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APRIL 16, 2018; 11:29 PM:

this is a transitional phase;
as i rid myself of vulnerabilities
that placed me so at-risk

this is a transitional phase;
as i wean myself off your attention
off your affection, off your agenda
👤
👤
👤
👤 
#therecoveryarchive #poetrygram #poemsoninstagram
#mentalhealthrecovery #mentalhealthart #borderlineproblems #borderline #bpd #bpdproblems #bpdfam
This is a useful little graphic to help understand the term ‘splitting’ when it comes to someone who suffers with BPD. -
This describes parts of me really well in that there is so little middle ground. Everything is black or white.
This is a useful little graphic to help understand the term ‘splitting’ when it comes to someone who suffers with BPD. - This describes parts of me really well in that there is so little middle ground. Everything is black or white.
Really freakin’ proud of making these vegan enchiladas. Filling was made of retried beans, brown rice, @gardein vegan ground crumbles, bell peppers, onions, and some salsa. Wrapped around it with some mini flour tortillas and added “red sauce” on top with some crushed tortilla chips! Baked 400°F in the oven for about 12-15ish mins and they were AMAZING. #chef #bpdrecovery #mentalhealthwarrior #edrecovery #foodisfuel #vegan #yummyvegan #edrecovery #eattolive #livetoeat
Really freakin’ proud of making these vegan enchiladas. Filling was made of retried beans, brown rice, @gardein vegan ground crumbles, bell peppers, onions, and some salsa. Wrapped around it with some mini flour tortillas and added “red sauce” on top with some crushed tortilla chips! Baked 400°F in the oven for about 12-15ish mins and they were AMAZING. #chef  #bpdrecovery  #mentalhealthwarrior  #edrecovery  #foodisfuel  #vegan  #yummyvegan  #edrecovery  #eattolive  #livetoeat 
APRIL 16, 2018; 11:29 PM:

for you were the unhealthy addiction
that i so desperately craved,
so desperately underloved & overwhelmed

i was too ill to see your siren’s call
for what it truly was & could be,
for what you truly are & always was

but now i must build antibodies & scar tissue
i must protect myself from you
& so many others like you
👤
👤
👤
👤
 #therecoveryarchive #poetrygram #poemsoninstagram
#mentalhealthrecovery #mentalhealthart #borderlineproblems #borderline #bpdproblems #bpdfam #bpd
APRIL 16, 2018; 11:29 PM: for you were the unhealthy addiction that i so desperately craved, so desperately underloved & overwhelmed i was too ill to see your siren’s call for what it truly was & could be, for what you truly are & always was but now i must build antibodies & scar tissue i must protect myself from you & so many others like you 👤 👤 👤 👤 #therecoveryarchive  #poetrygram  #poemsoninstagram  #mentalhealthrecovery  #mentalhealthart  #borderlineproblems  #borderline  #bpdproblems  #bpdfam  #bpd 
Having a #mocktail with my midnight snack and trying to practice mindfulness so I can enjoy the refreshing ginger soda with green apple slices and ice cubes. #edrecovery#bpdrecovery#addictionrecovery#sobriety#sobrietyjourney#sober#soberlife
Hi everyone! It’s been a few days but I am still here! Wanted to take a few days to myself to just breathe and focus on the world around me! Celebrated 2 years with my love this past weekend and getting ready for our Disney adventure this weekend!! #teamdreamliveinspire
Hi everyone! It’s been a few days but I am still here! Wanted to take a few days to myself to just breathe and focus on the world around me! Celebrated 2 years with my love this past weekend and getting ready for our Disney adventure this weekend!! #teamdreamliveinspire 
often i lose track of weeks and days. dissociation from time is a huge part of my mental illness and it often makes me late, disorganised, and forgetful. i don't act this way on purpose - i just don't always have a sense of orientation in time and place and person. it can be distressing and frustrating for me because i lose track of how long it has been since i spoke to friends or washed my clothes or applied for work. i also don't seem to be able to organise my memories in chronological order, and my sense of self varies very much from moment to moment because i am usually not completely present. i have a lot of different self states and these don't seem to relate to one another and sometimes dissociation makes time and place and self feel so fragmented that i have no idea what i am doing, or how everything around me makes any sense. dissociation is really weird and hard to explain but it can make your own life feel meaningless and disconnected and confusing, like if you woke up with partial amnesia. it is not fun and if i am late, or non present, or boring, sometimes it is because i am not very grounded in the organising principles of being a person. #anorexiarecovery #edrecovery #eatingdisorderrecovery #eatingdisordermemes #recovering #anarecovery #recovery #recoveringaussies #wellness #food #comic #doodling #sadart #bpdrecovery #bpd #borderline #mentalhealth #mentalillness #dissociation #disconnect #time
often i lose track of weeks and days. dissociation from time is a huge part of my mental illness and it often makes me late, disorganised, and forgetful. i don't act this way on purpose - i just don't always have a sense of orientation in time and place and person. it can be distressing and frustrating for me because i lose track of how long it has been since i spoke to friends or washed my clothes or applied for work. i also don't seem to be able to organise my memories in chronological order, and my sense of self varies very much from moment to moment because i am usually not completely present. i have a lot of different self states and these don't seem to relate to one another and sometimes dissociation makes time and place and self feel so fragmented that i have no idea what i am doing, or how everything around me makes any sense. dissociation is really weird and hard to explain but it can make your own life feel meaningless and disconnected and confusing, like if you woke up with partial amnesia. it is not fun and if i am late, or non present, or boring, sometimes it is because i am not very grounded in the organising principles of being a person. #anorexiarecovery  #edrecovery  #eatingdisorderrecovery  #eatingdisordermemes  #recovering  #anarecovery  #recovery  #recoveringaussies  #wellness  #food  #comic  #doodling  #sadart  #bpdrecovery  #bpd  #borderline  #mentalhealth  #mentalillness  #dissociation  #disconnect  #time 
Borderline personality disorder has such a stigma around it and it makes me feel so terrible to have this diagnosis. I'm not an attention seeker. I'd do anything to not have this diagnosis. I feel awful and a waste of space to have this diagnosis and it hurts because I want to get better but I've had two psychologists in the last 2 months tell me that they don't know how to help me and that cuts me like a knife. But here's some things to explain it. #borderlinepersonalitydisorder #bpd #bpdrecovery #borderlinepersonalitydisorderrecovery #recoveryisworthit
Borderline personality disorder has such a stigma around it and it makes me feel so terrible to have this diagnosis. I'm not an attention seeker. I'd do anything to not have this diagnosis. I feel awful and a waste of space to have this diagnosis and it hurts because I want to get better but I've had two psychologists in the last 2 months tell me that they don't know how to help me and that cuts me like a knife. But here's some things to explain it. #borderlinepersonalitydisorder  #bpd  #bpdrecovery  #borderlinepersonalitydisorderrecovery  #recoveryisworthit 
Is happiness even real?
Is happiness even real?
APRIL 16, 2018; 11:28 PM:

this is a transitional phase;
more than a growing pain,
more than a simple ache

this is a transitional phase;
this is the agonizing withdrawal 
i never wanted to experience

as i remove you from my life
memory by memory, dream by dream,
i am made clean; i am made independent
👤
👤
👤
👤
 #therecoveryarchive #poetrygram #poemsoninstagram
#mentalhealthrecovery #mentalhealthart #queerartist #temporarycollective
For ages I wondered why me... why did I have to feel this way? Why do I get out through these things that no one else seems to face? Why did I get bullied, teased, emotionally abused, abandoned... why am I alone? 
But this is how I like to think of why: 
All of us with mental disorders are the strong ones. We were chosen to endure the pain, the horror, the struggles, all to test ourselves. Our bodies and minds are the strongest, and only we can handle seeing and feeling things that others don't. Other people are the weak ones.. they can't cope with all that stress or disaster.. and so we deal with it for them. We are selfless, and we are strong. We were chosen because only we can handle this. It's to prove how incredible we are. To show how amazing we can be. To let us reach our full potential. And every time we triumph something, it's to prove to all those that hurt us that we are so much better and stronger than they are. We are the ones who are truly successful. They may seem to be happier, or like their life is more 'together', but that's only because they don't have the hurdles to jump over like we do. We are the ones who will know what life truly is, and what demons inhabit this world. But we are all fighters. And we are all winners. And to those that have lost their lives, it wasn't their fault. They were soldiers who fought with us and just didn't quite get the chance to continue with us. We are important. The world needs us to make the big changes only we can make. We see and know things they don't... Always remember your worth.

#bpd #bpd_ #bpdfam 
#bpdmemes #bpdblogger #bpdrecovery #bpdproblems #bpdawareness #bpdwarrior #bpdlife #bpdquotes #bpdthings #bpdsupport #borderlinepersonality #borderlinepersonalitydisorder #borderline #borderlinepersonalitydisorderawareness #depression #anxiety #ocdtraits #mental #mentalhealth #mentalhealthawareness #mentalillness #personalitydisorder #mentaldisorder #mentalhealthmemes #mentalbreakdown #mentalstrength  #mission1830
For ages I wondered why me... why did I have to feel this way? Why do I get out through these things that no one else seems to face? Why did I get bullied, teased, emotionally abused, abandoned... why am I alone? But this is how I like to think of why: All of us with mental disorders are the strong ones. We were chosen to endure the pain, the horror, the struggles, all to test ourselves. Our bodies and minds are the strongest, and only we can handle seeing and feeling things that others don't. Other people are the weak ones.. they can't cope with all that stress or disaster.. and so we deal with it for them. We are selfless, and we are strong. We were chosen because only we can handle this. It's to prove how incredible we are. To show how amazing we can be. To let us reach our full potential. And every time we triumph something, it's to prove to all those that hurt us that we are so much better and stronger than they are. We are the ones who are truly successful. They may seem to be happier, or like their life is more 'together', but that's only because they don't have the hurdles to jump over like we do. We are the ones who will know what life truly is, and what demons inhabit this world. But we are all fighters. And we are all winners. And to those that have lost their lives, it wasn't their fault. They were soldiers who fought with us and just didn't quite get the chance to continue with us. We are important. The world needs us to make the big changes only we can make. We see and know things they don't... Always remember your worth. #bpd  #bpd_  #bpdfam  #bpdmemes  #bpdblogger  #bpdrecovery  #bpdproblems  #bpdawareness  #bpdwarrior  #bpdlife  #bpdquotes  #bpdthings  #bpdsupport  #borderlinepersonality  #borderlinepersonalitydisorder  #borderline  #borderlinepersonalitydisorderawareness  #depression  #anxiety  #ocdtraits  #mental  #mentalhealth  #mentalhealthawareness  #mentalillness  #personalitydisorder  #mentaldisorder  #mentalhealthmemes  #mentalbreakdown  #mentalstrength  #mission1830 
Shout out to Borderline personality disorder, mental health and all the crazies of the world! Yay for insane! 
#megzzmusingzz 
#mentalhealthawareness 
#mentalillness 
#mentalhealthrecovery 
#bpdproblems 
#bpdrecovery 
#bpdfam
#depression
#presentmoment 
#positivevibes
#positivity
#macklemore 
#lesbian
N E W.  V I D E O  G U Y!!!!
G o  S u b s c r i b e🇵🇷👰🏽✌🏼 Sharina shares her experiences so far with my mental condition! Have a bless and happy day!! G O O D  V I B E S  O N L Y
❤️ 🧡 💛 💚 💙 💜. #mentalhealth #fiance #lesbian #bpdrecovery #bpdawareness #bpd #bpdproblems #bpdfam #bpdlife #bpdwarrior #bpdhelp #hippie #lesbianwedding #mentalhealth #mentalhealthawareness #goodvibes #goodcopingskills
It's been a rough couple of days for me. Not gonna get in it. Just know I was not okay. I wanted to drink and just throw all of my sobriety away. I got to the point of almost self destruction. I've prayed harder than I ever have to keep me off of the stuff that destroyed my life for so long. I know I don't actively reach out, which is something I need to get better at, but I'm still receiving comments and texts all reminding me that these people that I admire so much went through this feeling and they made it through. And  these people who love me so much tell me that they are happy for my existence. I could never repay my family or my friends for any of the support they have showed me. My family is mending. I have the best relationship with my mom and dad that I ever have. I'm filled with so much gratitude from the grace that is falling upon me. For everyone struggling like I have been. Reach out for help. To anyone. Your life is worth so much to so many people. You are not alone. I promise you. There is hope. I love you all and I'm praying for you. #wonderwoman #reasonstorecover #soberlife #soberliving  #sober #addiction #addictionrecovery #onedayatatime #bipolardepression #bipolarrecovery #bipolarawareness #bpd #bpdawareness #bpdrecovery #borderlinepersonalitydisorder #gad #generalizedanxietydisorder #anxietyawareness #anxiety #anxietydisorder #ptsd #ptsdawareness #ptsdrecovery #posttraumaticstressdisorder #anorexiarecovery #selfharmrecovery #suicideattemptsurvivor #endthestigma
It's been a rough couple of days for me. Not gonna get in it. Just know I was not okay. I wanted to drink and just throw all of my sobriety away. I got to the point of almost self destruction. I've prayed harder than I ever have to keep me off of the stuff that destroyed my life for so long. I know I don't actively reach out, which is something I need to get better at, but I'm still receiving comments and texts all reminding me that these people that I admire so much went through this feeling and they made it through. And these people who love me so much tell me that they are happy for my existence. I could never repay my family or my friends for any of the support they have showed me. My family is mending. I have the best relationship with my mom and dad that I ever have. I'm filled with so much gratitude from the grace that is falling upon me. For everyone struggling like I have been. Reach out for help. To anyone. Your life is worth so much to so many people. You are not alone. I promise you. There is hope. I love you all and I'm praying for you. #wonderwoman  #reasonstorecover  #soberlife  #soberliving  #sober  #addiction  #addictionrecovery  #onedayatatime  #bipolardepression  #bipolarrecovery  #bipolarawareness  #bpd  #bpdawareness  #bpdrecovery  #borderlinepersonalitydisorder  #gad  #generalizedanxietydisorder  #anxietyawareness  #anxiety  #anxietydisorder  #ptsd  #ptsdawareness  #ptsdrecovery  #posttraumaticstressdisorder  #anorexiarecovery  #selfharmrecovery  #suicideattemptsurvivor  #endthestigma 
#Repost @borderlinesurvivor with @get_repost
・・・
Sometimes the people I’m around frequently believe I’m cured and then they get upset when my BPD is still existent....like I thought you were all better. What people who don’t have bpd don’t understand is that we are getting better at managing and coping. However, we still fight the battle, and the thoughts are still there, we just get better at hiding (managing) it. So difficult of an illness to explain to anyone who doesn’t have bpd.
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#repost 👉🏼 @memesformentalhealth .
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#bpd #bpdproblems #fml #flawedandfabulous #borderlinepersonalitydisorder #fightingborderline #warrior #survivor #borderliners #coping #dbt #dbtskills #dialecticalbehaviortherapy #dialecticalbehavioraltherapy #ptsd #ptsdrecovery #bpdrecovery #mentalhealth #bpdcommunity #mentalillness #awareness #welcometomystruggle #welcometomyhell #mentalhealthstigma
#Repost  @borderlinesurvivor with @get_repost ・・・ Sometimes the people I’m around frequently believe I’m cured and then they get upset when my BPD is still existent....like I thought you were all better. What people who don’t have bpd don’t understand is that we are getting better at managing and coping. However, we still fight the battle, and the thoughts are still there, we just get better at hiding (managing) it. So difficult of an illness to explain to anyone who doesn’t have bpd. . #repost  👉🏼 @memesformentalhealth . . #bpd  #bpdproblems  #fml  #flawedandfabulous  #borderlinepersonalitydisorder  #fightingborderline  #warrior  #survivor  #borderliners  #coping  #dbt  #dbtskills  #dialecticalbehaviortherapy  #dialecticalbehavioraltherapy  #ptsd  #ptsdrecovery  #bpdrecovery  #mentalhealth  #bpdcommunity  #mentalillness  #awareness  #welcometomystruggle  #welcometomyhell  #mentalhealthstigma 
Vulnerability/Fact Post 
This is me. I was diagnosed BPD and depressive disorder. I struggle with addictions. I struggle with self-harm. I struggle with self-esteem. I struggle with suicidal thoughts and actions. I struggle with my worth. 
One wouldn’t think of these things if they see this picture, would they? But it’s true. There’s so much hiding behind this smile and this picture. A warrior. A little girl. A girl who’s been used. A girl who’s used others. A girl who’s given her body to more men than she’s proud of. A girl who yearns for love. A girl who cries at any feeling of abandonment and has intense emotions. A girl who lives alone and is lonely and struggles with it every. single. day. A girl who’s constantly fighting for her life but will do anything to save someone else’s. 
Sometimes I wonder if she’s truly worth to keep fighting for with so much baggage and garbage attached to her. 
I’m sure I’ll have some other vulnerability posts on this page at some point. But I just wanted to make an introduction to myself after hiding behind my username since creating this account. Much love and don’t be afraid to reach out. ❤️ #bpd #borderlinepersonalitydisorder #borderlinepersonality #depression #depressed #suicide #cutting #selfharm #cutting #dbt #therapy #bpdfam #bdpcommunity #bpdfacts #bpdproblems #bpdrecovery #bpdawareness #bpdwarrior #bpdthings #bpdstruggles
Vulnerability/Fact Post This is me. I was diagnosed BPD and depressive disorder. I struggle with addictions. I struggle with self-harm. I struggle with self-esteem. I struggle with suicidal thoughts and actions. I struggle with my worth. One wouldn’t think of these things if they see this picture, would they? But it’s true. There’s so much hiding behind this smile and this picture. A warrior. A little girl. A girl who’s been used. A girl who’s used others. A girl who’s given her body to more men than she’s proud of. A girl who yearns for love. A girl who cries at any feeling of abandonment and has intense emotions. A girl who lives alone and is lonely and struggles with it every. single. day. A girl who’s constantly fighting for her life but will do anything to save someone else’s. Sometimes I wonder if she’s truly worth to keep fighting for with so much baggage and garbage attached to her. I’m sure I’ll have some other vulnerability posts on this page at some point. But I just wanted to make an introduction to myself after hiding behind my username since creating this account. Much love and don’t be afraid to reach out. ❤️ #bpd  #borderlinepersonalitydisorder  #borderlinepersonality  #depression  #depressed  #suicide  #cutting  #selfharm  #cutting  #dbt  #therapy  #bpdfam  #bdpcommunity  #bpdfacts  #bpdproblems  #bpdrecovery  #bpdawareness  #bpdwarrior  #bpdthings  #bpdstruggles 
Living with your emotions so close to the top is hard not to let them control the situation, but little by little, day by day I’m learning to take control #bpdlife #bpdwarrior #bpdrecovery #emotions
Living with your emotions so close to the top is hard not to let them control the situation, but little by little, day by day I’m learning to take control #bpdlife  #bpdwarrior  #bpdrecovery  #emotions 
This is me. When I was about 5. That little girl is happy, she has a bright smile and wide eyes, she's pretty and sweet beyond belief.
I don't know what happened.
I don't know when she started hating herself.
I don't know when she decided that she would never be good enough.
One day I'll look at the world through eyes like hers, eager to see the best.
#bpd #borderlinepersonalitydisorder #bpdrecovery #depression #anxiety #treatment #recovery #eupd #eupdrecovery #emotionallyunstablepersonalitydisorder  #fakesmile #childhood #me #hope
This is me. When I was about 5. That little girl is happy, she has a bright smile and wide eyes, she's pretty and sweet beyond belief. I don't know what happened. I don't know when she started hating herself. I don't know when she decided that she would never be good enough. One day I'll look at the world through eyes like hers, eager to see the best. #bpd  #borderlinepersonalitydisorder  #bpdrecovery  #depression  #anxiety  #treatment  #recovery  #eupd  #eupdrecovery  #emotionallyunstablepersonalitydisorder  #fakesmile  #childhood  #me  #hope 
i pray for when your heart is down you seek silence. that you feel alive in your own presence. i pray that you remember you are always enough, even when you don’t feel so very often. i pray that you keep creating regardless of who’s looking your way. may your heart pave the way. 💜💜 #mentalhealth #mentalillness #mentalhealthawareness #mentalhealthrecovery #bpdrecovery #focus
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Crawled out of my depression to say hi.
I feel well some days, most days I do not.
Currently adjusting to new medications and switching therapists/psychiatrists.
Also dealing with death in my family.
This is a weird transitional period.
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#bpd #bpdawareness #bpdrecovery #borderlinepersonalitydisorder #bpdfam #bpdwarrior #PTSD #trauma #depression #mentalhealth #blackmentalhealth #minoritymentalhealth #mentalhealthmatters #blackmentalhealthmatters #mentalhealthawareness #suicideawareness #mentalwellness #mentalhealthrecovery #mentalhealthwarrior #recoveryisworthit #recoveryispossible #breakthestigma #stopthestigma #endthestigma #sicknotweak #dontgiveup #youmatter #minoritymentalhealthmonth #minoritymentalhealthawarenessmonth
⚡️ Crawled out of my depression to say hi. I feel well some days, most days I do not. Currently adjusting to new medications and switching therapists/psychiatrists. Also dealing with death in my family. This is a weird transitional period. . . . . . #bpd  #bpdawareness  #bpdrecovery  #borderlinepersonalitydisorder  #bpdfam  #bpdwarrior  #PTSD  #trauma  #depression  #mentalhealth  #blackmentalhealth  #minoritymentalhealth  #mentalhealthmatters  #blackmentalhealthmatters  #mentalhealthawareness  #suicideawareness  #mentalwellness  #mentalhealthrecovery  #mentalhealthwarrior  #recoveryisworthit  #recoveryispossible  #breakthestigma  #stopthestigma  #endthestigma  #sicknotweak  #dontgiveup  #youmatter  #minoritymentalhealthmonth  #minoritymentalhealthawarenessmonth 
My stomach is sick and heavy as I type. Tears that won't fall making my eyes sticky, a sob caught in a throat that I can't seem to release.
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Pressure has been building all day, anxiety and worries, thoughts of myself not being worthy for life.
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I chatted with a friend. Got my breathing under control and from some place I didn't know I had, found enough to strength to try and choose recovery again.
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I want my mind to recover from the hurt, the pain of hating myself for so long. My body to get a break from self harm relapses.

I want to be everything I can be and more. I want to be glorious. I want take over my lil world and make it a place of hope and glory and try to make sense out of the abstractness of my mind.
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Im scared to fail. I'm scared I'll fall down and again, but ever time I have fallen down I've continued to stand up each time a little more resailant, a little braver, a little wiser.
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Here's to the coming days, here's to the ones still standing by me and here's too those who read this and feel the same ❤️
My stomach is sick and heavy as I type. Tears that won't fall making my eyes sticky, a sob caught in a throat that I can't seem to release. . Pressure has been building all day, anxiety and worries, thoughts of myself not being worthy for life. . I chatted with a friend. Got my breathing under control and from some place I didn't know I had, found enough to strength to try and choose recovery again. . I want my mind to recover from the hurt, the pain of hating myself for so long. My body to get a break from self harm relapses. I want to be everything I can be and more. I want to be glorious. I want take over my lil world and make it a place of hope and glory and try to make sense out of the abstractness of my mind. . Im scared to fail. I'm scared I'll fall down and again, but ever time I have fallen down I've continued to stand up each time a little more resailant, a little braver, a little wiser. . Here's to the coming days, here's to the ones still standing by me and here's too those who read this and feel the same ❤️
So my bloods came back fine but still feeling really low. Tbh not sure how i feel right no but still dont feel safe in myself. Feel very disoriented and dizzy i feel like am somewhat not in my own body. Does that make me sound crazy? Starting to think maybe i should have spoke to the crisis team afterall #crisis #mentalhealth #mentalillness #anxiety #deppression #deppressed #bpd #Eupd #bpdrecovery #depersonalization #suicidesurvivor #youarenotyourillness #mentalhealthawareness #rethinkmentalhealth #youarenotalone #rethink #support #timetotalk #notashamed #selfharm #scars #lonelyroad #alone #medication
So my bloods came back fine but still feeling really low. Tbh not sure how i feel right no but still dont feel safe in myself. Feel very disoriented and dizzy i feel like am somewhat not in my own body. Does that make me sound crazy? Starting to think maybe i should have spoke to the crisis team afterall #crisis  #mentalhealth  #mentalillness  #anxiety  #deppression  #deppressed  #bpd  #Eupd  #bpdrecovery  #depersonalization  #suicidesurvivor  #youarenotyourillness  #mentalhealthawareness  #rethinkmentalhealth  #youarenotalone  #rethink  #support  #timetotalk  #notashamed  #selfharm  #scars  #lonelyroad  #alone  #medication 
Regrann from @borderlinesurvivor -  BPD: WE ARE NOT TOXIC! BPD IS TO THE SUFFERER. 
I have had people tell me that they were too scared to bring me around their family. 💔😞. They thought I would hurt them bc I’m (crazy).
This is the reason I want to spread awareness so that non borderliners have a better understanding of what bpd is.  I suffer and I’m in pain, I just didn’t know how to channel it. That is my struggle, what to do with what’s inside. 
I would never ever hurt a soul, I can’t even hurt an insect. However I am a danger to myself and that’s it. I am loving, kind, passionate, and people say I care too much. People just assume if we can harm ourselves we would do it to anyone.
*Please educate yourself about BPD. It’s the best thing you can do if you have s loved one who suffers from BPD* 🙏🏼
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#bpd #bpdproblems #fml #flawedandfabulous #borderlinepersonalitydisorder #fightingborderline #warrior #survivor #borderliners #coping #dbt #dbtskills #dialecticalbehaviortherapy #dialecticalbehavioraltherapy #ptsd #ptsdrecovery #bpdrecovery #mentalhealth #bpdcommunity #mentalillness #awareness #welcometomystruggle #welcometomyhell #mentalhealthstigma - #regrann
Regrann from @borderlinesurvivor - BPD: WE ARE NOT TOXIC! BPD IS TO THE SUFFERER. I have had people tell me that they were too scared to bring me around their family. 💔😞. They thought I would hurt them bc I’m (crazy). This is the reason I want to spread awareness so that non borderliners have a better understanding of what bpd is. I suffer and I’m in pain, I just didn’t know how to channel it. That is my struggle, what to do with what’s inside. I would never ever hurt a soul, I can’t even hurt an insect. However I am a danger to myself and that’s it. I am loving, kind, passionate, and people say I care too much. People just assume if we can harm ourselves we would do it to anyone. *Please educate yourself about BPD. It’s the best thing you can do if you have s loved one who suffers from BPD* 🙏🏼 . . . . #bpd  #bpdproblems  #fml  #flawedandfabulous  #borderlinepersonalitydisorder  #fightingborderline  #warrior  #survivor  #borderliners  #coping  #dbt  #dbtskills  #dialecticalbehaviortherapy  #dialecticalbehavioraltherapy  #ptsd  #ptsdrecovery  #bpdrecovery  #mentalhealth  #bpdcommunity  #mentalillness  #awareness  #welcometomystruggle  #welcometomyhell  #mentalhealthstigma  - #regrann 
Its Friday!
Cant wait for group today, we are getting furry visitors. 
So excited 🤗🤗
#friday #feelfantastic #bpdrecovery #mentalhealthlife #mentalhealthrecorvery #bpdwarrior #upwardsandonwards
This Pic is so powerful. 🌸
I feel slightly better in terms of depression and suicidal thoughts.
But I'm struggling a lot with self conscious thoughts, I doubt myself a lot since early childhood. I have no self esteem - never had. For years I'm trying to overcome my self hate, I'm mostly tolerating myself now, but still there are days I think I'll go crazy with all these feelings of self hate.
I'm now trying to find new ways to get to a better me, because I feel like I'm not the best version of myself. I'm trying to be kind to me, not as strict as I have been. So I have signed up for a yoga class in September. I hope it will help me get a better feeling for my body and also help me reduce the stress. I'm looking forward to it, even though I'm terribly afraid of being in a class with others. But I'll give it a try 💪🏻 i really want to learn to be at peace with myself. I think that will be the key to a lot of my problems. I just have to remind myself to take one step at a time. #recovery #depression #depressed #depressionrecovery #adultswithed #bulimia #bulimiarecovery #mentalhealthissues #bpd #bpdrecovery #selfharmrecovery #eatingdisorder #edrecovery #edfighters #yogabeginner
This Pic is so powerful. 🌸 I feel slightly better in terms of depression and suicidal thoughts. But I'm struggling a lot with self conscious thoughts, I doubt myself a lot since early childhood. I have no self esteem - never had. For years I'm trying to overcome my self hate, I'm mostly tolerating myself now, but still there are days I think I'll go crazy with all these feelings of self hate. I'm now trying to find new ways to get to a better me, because I feel like I'm not the best version of myself. I'm trying to be kind to me, not as strict as I have been. So I have signed up for a yoga class in September. I hope it will help me get a better feeling for my body and also help me reduce the stress. I'm looking forward to it, even though I'm terribly afraid of being in a class with others. But I'll give it a try 💪🏻 i really want to learn to be at peace with myself. I think that will be the key to a lot of my problems. I just have to remind myself to take one step at a time. #recovery  #depression  #depressed  #depressionrecovery  #adultswithed  #bulimia  #bulimiarecovery  #mentalhealthissues  #bpd  #bpdrecovery  #selfharmrecovery  #eatingdisorder  #edrecovery  #edfighters  #yogabeginner 
Why why, what a terrible time to be alive, If you're prone to overthinking. Why why, what a terrible time to be alive, If you're prone to second guessing.

These photos were taken 30 mins apart. You'd think I was happy on the left.. I lied.

Not fishing. It's been about a month now, I can't quite remember. My mental health isn't great. I'm not great. The problem is, everyone sees the happy jaz, the laughing jaz, playing netball jaz (or attempting to). I could happily stay in bed all day, turn my phone off, and forget the world. But then if I do it wins. I wake up mad, upset and hurt that i woke up. 10mins out of the day I'm okay, I'm happy I'm here that I woke up. Then I crash.

This feeling of emptiness, darkness and hurt isn't life. I'm just existing through life.
I don't want this anymore.

#depression #bulimia #eatingdisorders #recovery #bulimiarecovery #mentalhealth #itsokaynottobeokay #mentalhealthrecovery #mentalhealthstruggle #bpd #bpdrecovery #borderlinepersonalitydisorder
Why why, what a terrible time to be alive, If you're prone to overthinking. Why why, what a terrible time to be alive, If you're prone to second guessing. These photos were taken 30 mins apart. You'd think I was happy on the left.. I lied. Not fishing. It's been about a month now, I can't quite remember. My mental health isn't great. I'm not great. The problem is, everyone sees the happy jaz, the laughing jaz, playing netball jaz (or attempting to). I could happily stay in bed all day, turn my phone off, and forget the world. But then if I do it wins. I wake up mad, upset and hurt that i woke up. 10mins out of the day I'm okay, I'm happy I'm here that I woke up. Then I crash. This feeling of emptiness, darkness and hurt isn't life. I'm just existing through life. I don't want this anymore. #depression  #bulimia  #eatingdisorders  #recovery  #bulimiarecovery  #mentalhealth  #itsokaynottobeokay  #mentalhealthrecovery  #mentalhealthstruggle  #bpd  #bpdrecovery  #borderlinepersonalitydisorder 
Trust your instinct as the popular advice goes. Your gut tells you when something’s off, trust it! Ok, let me tell you just how much trouble this belief got me into. I often feel offish and weird as I sense shifts in moods and I catch discrepancies in behaviour and often lies, too. So I sense that somethings off and try to decode it based on my beliefs. And I’d say 7 out of 10 I’m completely wrong. Not so much of an empath, am I? I often think that I must be the reason of the others person weirdness. I knew it! They hate me! Listening to my gut is a truly bad advice  for me. Instead, I need to apply serious down to wary common sense to my intuition. I can sense that something’s up and then I should ask questions instead of assuming a lot of wacky, often quite outlandish stuff. Never assume. Feel, ask, evaluate. Repeat. #bpd #bpdlife #bpdrecovery #bpdthoughts #bpdwarrior #bpdmemes #bpdstruggles #bpdthings #bpdstory #emotionallyunstablepersonalitydisorder #borderlinepersonalitydisorder #personalitydisorder #mentalillness #mentalhealth #mentalhealthawareness #recoverystories #recoverystory #recoveryispossible #stopthestigma #recoveryisworthit #bpdawareness #bpdsupport #bpdfam #stopthestigma
Trust your instinct as the popular advice goes. Your gut tells you when something’s off, trust it! Ok, let me tell you just how much trouble this belief got me into. I often feel offish and weird as I sense shifts in moods and I catch discrepancies in behaviour and often lies, too. So I sense that somethings off and try to decode it based on my beliefs. And I’d say 7 out of 10 I’m completely wrong. Not so much of an empath, am I? I often think that I must be the reason of the others person weirdness. I knew it! They hate me! Listening to my gut is a truly bad advice for me. Instead, I need to apply serious down to wary common sense to my intuition. I can sense that something’s up and then I should ask questions instead of assuming a lot of wacky, often quite outlandish stuff. Never assume. Feel, ask, evaluate. Repeat. #bpd  #bpdlife  #bpdrecovery  #bpdthoughts  #bpdwarrior  #bpdmemes  #bpdstruggles  #bpdthings  #bpdstory  #emotionallyunstablepersonalitydisorder  #borderlinepersonalitydisorder  #personalitydisorder  #mentalillness  #mentalhealth  #mentalhealthawareness  #recoverystories  #recoverystory  #recoveryispossible  #stopthestigma  #recoveryisworthit  #bpdawareness  #bpdsupport  #bpdfam  #stopthestigma 
It is up to you to choose your path, but we know one thing is certain: we all need help along the way. Join the #blacksheepproject community. #igotthis
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#borderlinepersonalitydisorder #borderline #bpd #bpdrecovery
Had one of the best days in a long time with this gang! The kids have really enjoyed themselves today. 
#breeze #breezeleeds #kirkstallabbey #breezetour #daysout #rides #bouncycastles #goodtobeout #recovery #bpdrecovery #borderlinepersonalitydisorder #blowoffthatsteam #bondingtime #kidsplay #pinkhair #pinkhairdontcare
not bad for a few hours work! best £12 i ever spent was on #stardewvalley today. this game has been super relaxing for me and i recommend it to anyone who’s looking to pass hours on end. i’m so glad my friend suggested sdv to me, honestly. the whole concept is just so cute! it’s like #pokemon x #minecraft x #animalcrossing😍 i’m glad to have a day of relaxation and peace of mind tbh, although i’ve got to do my esa form soon which i’m dreading but i can’t keep putting it off😩
not bad for a few hours work! best £12 i ever spent was on #stardewvalley  today. this game has been super relaxing for me and i recommend it to anyone who’s looking to pass hours on end. i’m so glad my friend suggested sdv to me, honestly. the whole concept is just so cute! it’s like #pokemon  x #minecraft  x #animalcrossing 😍 i’m glad to have a day of relaxation and peace of mind tbh, although i’ve got to do my esa form soon which i’m dreading but i can’t keep putting it off😩
Dear Follower,
I know sometimes you feel lonely. 
You stare at your phone and wish you could make yourself reach out, to text someone that you’re having a hard day.
I know some moments feel so impossibly hard and hopeless.
But please know you are never alone. 
These two loonies are staring back at you every day, scrolling through this site and marvelling at your strength. 
I’m so incredibly proud of you. 
Of every post and every hashtag you use and follow and interact with. 
Even when you feel like you’re just complaining on the internet, just venting into thin air, you’re still reaching out.
You’re talking. You’re being brave and letting it out.
And I am so proud of you. 
Me and Mr Puddin are so proud of you 💖
Dear Follower, I know sometimes you feel lonely. You stare at your phone and wish you could make yourself reach out, to text someone that you’re having a hard day. I know some moments feel so impossibly hard and hopeless. But please know you are never alone. These two loonies are staring back at you every day, scrolling through this site and marvelling at your strength. I’m so incredibly proud of you. Of every post and every hashtag you use and follow and interact with. Even when you feel like you’re just complaining on the internet, just venting into thin air, you’re still reaching out. You’re talking. You’re being brave and letting it out. And I am so proud of you. Me and Mr Puddin are so proud of you 💖
How I feel after my therapy session. Y’all I really can’t even explain how amazing my new therapist is. We have a long term goal we are working towards, but we also have weekly goals I have to meet. I’ve only had 4 sessions with her, but I already feel so much better and way more motivated. Recovery can be so hard but I know it will be worth it in the end. God is great and I am blessed.🖤 Top: @forever21dallas 
Jewelry: @kendrascott @jamesavery 📷: @angelicamariephoto .
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#dallasblogger  #instadallasite #recoveryblogger #littlestoriesofmylife #depressionrecovery  #ootd #anxiety #bulimiarecovery #iamtheeverygirl #texasblogger #lifestyleblogger #anorexiarecovery #latinablogger #mentalhealthadvocate #mentalhealthmatters  #edrecovery #anxietyrecovery #iamworthit #curestigma #demilovato #therapythursdays #recoveryjourney #scsisterlove #lovatics #microinfluencer #dallasinfluencer #borderlinepersonalitydisorder #sucideprevention #bpdrecovery #myjamesavery
How I feel after my therapy session. Y’all I really can’t even explain how amazing my new therapist is. We have a long term goal we are working towards, but we also have weekly goals I have to meet. I’ve only had 4 sessions with her, but I already feel so much better and way more motivated. Recovery can be so hard but I know it will be worth it in the end. God is great and I am blessed.🖤 Top: @forever21dallas Jewelry: @kendrascott @jamesavery 📷: @angelicamariephoto . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #dallasblogger  #instadallasite  #recoveryblogger  #littlestoriesofmylife  #depressionrecovery  #ootd  #anxiety  #bulimiarecovery  #iamtheeverygirl  #texasblogger  #lifestyleblogger  #anorexiarecovery  #latinablogger  #mentalhealthadvocate  #mentalhealthmatters  #edrecovery  #anxietyrecovery  #iamworthit  #curestigma  #demilovato  #therapythursdays  #recoveryjourney  #scsisterlove  #lovatics  #microinfluencer  #dallasinfluencer  #borderlinepersonalitydisorder  #sucideprevention  #bpdrecovery  #myjamesavery 
that I managed to wash my hair. It’s a self care act that I usually  really struggle to do. Made harder at the moment due to sciatica. Feels like such an achievement. 🙂🚿#boringselfcare #lush #lushcosmetics #bpdrecovery #thankful #gratitude #littlethings #mindful #mindfulness #mindfulmoment #mentalhealth #depression #big #americancream #sciatica #achievement
PTW😓 Honestly, I’m struggling so much. I feel like none of the staff here understand because they’re not used to dealing with ED’s. So because I’m not self harming as frequently and ending up in a&e they kind of just think I’m okay and managing well when truthfully at the minute my ED is destroying me. They keep saying they’re going to make plans and help me but nothing changes and they never actually do it. They just looked confused and shocked when I told them my case manager was debating about sending a referral back to the Priory and said ‘but you’re managing so well.’ Yes I am managing well in terms of self harm and my mood (to some extent), and attempts but not with my intake and behaviours and that’s what they don’t seem to understand and it’s so frustrating. Because maybe if they did understand then they’d be able to support me and I wouldn’t potentially be facing another admission. And yes I get from their point of view they probably look at me and think I look more than healthy and don’t look like I’m underweight and ill which kills me because it’s true, I don’t look anywhere near small enough to need admitting. And I get that it goes of physical health and bloods as well but I feel like ED services just want people to laugh at me and make me look like a fool. I just don’t even know what to do or where to go from here because I’m so so stuck and I want this to all go away so bad but it doesn’t it just gets worse and worse.

#eatingdisorderrecovery #edrecovery #edfamily #edsoldier #foodisfuel #recovery #eatittobeatit #anorexiarecovery #iamnot1in5 #positivethinking #mentalhealthrecovery #ptsdrecovery #bpdrecovery #realrecovery
PTW😓 Honestly, I’m struggling so much. I feel like none of the staff here understand because they’re not used to dealing with ED’s. So because I’m not self harming as frequently and ending up in a&e they kind of just think I’m okay and managing well when truthfully at the minute my ED is destroying me. They keep saying they’re going to make plans and help me but nothing changes and they never actually do it. They just looked confused and shocked when I told them my case manager was debating about sending a referral back to the Priory and said ‘but you’re managing so well.’ Yes I am managing well in terms of self harm and my mood (to some extent), and attempts but not with my intake and behaviours and that’s what they don’t seem to understand and it’s so frustrating. Because maybe if they did understand then they’d be able to support me and I wouldn’t potentially be facing another admission. And yes I get from their point of view they probably look at me and think I look more than healthy and don’t look like I’m underweight and ill which kills me because it’s true, I don’t look anywhere near small enough to need admitting. And I get that it goes of physical health and bloods as well but I feel like ED services just want people to laugh at me and make me look like a fool. I just don’t even know what to do or where to go from here because I’m so so stuck and I want this to all go away so bad but it doesn’t it just gets worse and worse. #eatingdisorderrecovery  #edrecovery  #edfamily  #edsoldier  #foodisfuel  #recovery  #eatittobeatit  #anorexiarecovery  #iamnot1in5  #positivethinking  #mentalhealthrecovery  #ptsdrecovery  #bpdrecovery  #realrecovery 
Shoutout to my incredible mom!👩‍👧
I absolutely adore this picture of us that I found. It radiates genuine laughter and love between a mother and daughter 💕 Also like how I show off my one and only tooth 😁 Thank you mom, for always standing up for me, no matter how tough things get. I may find that you are/have been over-protective at times, but if you didn't stand your ground, I would probably gone beyond saving, or not even be alive. I feel so blessed to have such a caring, loving mother. I love you just as unconditionally as you love me, and this recovery journey would not be possible without you🌷
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#motheranddoughter #minime #ilovemymom #firsttooth #smile #laugh #babypicture #1992 #mentalhealth #dontsufferinsilence #mentalhealthawareness #breakthestigma #bpdrecovery #bpd #borderlinepersonalitydisorder #depression #overcomingdepression #socialanxiety #anxiety
Shoutout to my incredible mom!👩‍👧 I absolutely adore this picture of us that I found. It radiates genuine laughter and love between a mother and daughter 💕 Also like how I show off my one and only tooth 😁 Thank you mom, for always standing up for me, no matter how tough things get. I may find that you are/have been over-protective at times, but if you didn't stand your ground, I would probably gone beyond saving, or not even be alive. I feel so blessed to have such a caring, loving mother. I love you just as unconditionally as you love me, and this recovery journey would not be possible without you🌷 # #motheranddoughter  #minime  #ilovemymom  #firsttooth  #smile  #laugh  #babypicture  #1992  #mentalhealth  #dontsufferinsilence  #mentalhealthawareness  #breakthestigma  #bpdrecovery  #bpd  #borderlinepersonalitydisorder  #depression  #overcomingdepression  #socialanxiety  #anxiety 
When people ask you what you want from your life... I don't fucking know some days I don't look that far ahead anymore coz I think will I even be around for it. #bpdstruggles #bpdquotes #bpdmemes #bpdawareness #bpdrecovery #bpd #bpdlife #bpdwarrior #bpdproblems
After a very bad night yesterday which ended up with me overdosing, drinking and self harming. I finally decided to go hospital to get my blood checked just to make sure am ok and to stop my wife from worrying as I refused to go hospital last night. Tbh tho if the police found out what i had done they would have sent me straight there but i wouldnt allow them to look in my bag. Tbh am still feeling really bad right now but just smiling and baring it. The impulsive behaviour that comes from being borderline is awful. If i was in the right frame of mind i know i wouldnt have done this but lately i just feek like am walking around in a dream half the time i feel like my body isnt even my own. Sorry for going on just trying to get my feelings out there which as most of u know as borderline is bloody well hard at time #hospital #bloods #feelings #dreamlikestate #mentalhealth #mentalillness #anxiety #deppression #deppressed #bpd #Eupd #bpdrecovery #depersonalization #suicidesurvivor #youarenotyourillness #mentalhealthawareness #rethinkmentalhealth #youarenotalone #rethink #support #timetotalk #notashamed #selfharm #scars #lonelyroad #alone #medication
After a very bad night yesterday which ended up with me overdosing, drinking and self harming. I finally decided to go hospital to get my blood checked just to make sure am ok and to stop my wife from worrying as I refused to go hospital last night. Tbh tho if the police found out what i had done they would have sent me straight there but i wouldnt allow them to look in my bag. Tbh am still feeling really bad right now but just smiling and baring it. The impulsive behaviour that comes from being borderline is awful. If i was in the right frame of mind i know i wouldnt have done this but lately i just feek like am walking around in a dream half the time i feel like my body isnt even my own. Sorry for going on just trying to get my feelings out there which as most of u know as borderline is bloody well hard at time #hospital  #bloods  #feelings  #dreamlikestate  #mentalhealth  #mentalillness  #anxiety  #deppression  #deppressed  #bpd  #Eupd  #bpdrecovery  #depersonalization  #suicidesurvivor  #youarenotyourillness  #mentalhealthawareness  #rethinkmentalhealth  #youarenotalone  #rethink  #support  #timetotalk  #notashamed  #selfharm  #scars  #lonelyroad  #alone  #medication 
She is so powerful. Not because she isn’t scared, but because she’s going on so strongly despite the fear. •
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#bpd #motivationalquotes #mentalhealth #mentalhealthawareness #borderlinepersonalitydisorder #bpdproblems #bpdmemes #bpdrecovery #like #share #follow #depression #anxiety #selfharm #nofilter #chicago #latina
Borderline personality disorder explained
#bpd #bpdproblems #bpdrecovery
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No matter how many challenges some people throw in front of us. Or life for that matter. We have got to keep on taking them down. Climb those mountains, face those fears. Falling down and getting back up. Just never giving up, even if it seems like things will never get better. .
I understand, when something inside of you tells you that this life isn't for you. 
Let me tell you, it is. 
You're here for a reason. 
You belong.
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- Anne 🌿
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#mentalhealth  #life #blogger #mentalillness #ptsd #depression #bpd #recovery #ptsdrecovery #edrecovery #edwarrior #poetry  #survivor #abuse  #selfcare #selflove #instahealth #bpdrecovery #endthestigma #hope #writing #fighter #warrior #me #writer #creative #depressionrecovery #healing #poem #love
. No matter how many challenges some people throw in front of us. Or life for that matter. We have got to keep on taking them down. Climb those mountains, face those fears. Falling down and getting back up. Just never giving up, even if it seems like things will never get better. . I understand, when something inside of you tells you that this life isn't for you. Let me tell you, it is. You're here for a reason. You belong. . - Anne 🌿 . . . . #mentalhealth   #life  #blogger  #mentalillness  #ptsd  #depression  #bpd  #recovery  #ptsdrecovery  #edrecovery  #edwarrior  #poetry   #survivor  #abuse   #selfcare  #selflove  #instahealth  #bpdrecovery  #endthestigma  #hope  #writing  #fighter  #warrior  #me  #writer  #creative  #depressionrecovery  #healing  #poem  #love 
Good morning! Breakfast was a banana pancake made with eggs from our chickens and berries harvested in our backyard.🍃 #edrecovery#bananapancake#homegrown#wildberries#raspberries#blackberries#bpdrecovery#addictionrecovery#soberlife#sobriety
i don’t actually feel so bad today, i’ve been stuck into playing #stardewvalley so i’m quite content. still feel a bit drained and wiped out, worrying about my money because i don’t have much left. on top of that, i need to fill my esa form out and send it by tomorrow ideally, but when i look at the first question i instantly feel drained and can’t fathom what to put down. so i’m worried about that too. just been to the shop to get something to eat, now back into my room to play more sdv. shut it out 😂
i don’t actually feel so bad today, i’ve been stuck into playing #stardewvalley  so i’m quite content. still feel a bit drained and wiped out, worrying about my money because i don’t have much left. on top of that, i need to fill my esa form out and send it by tomorrow ideally, but when i look at the first question i instantly feel drained and can’t fathom what to put down. so i’m worried about that too. just been to the shop to get something to eat, now back into my room to play more sdv. shut it out 😂
The fact that not everyone will understand you or how you act or the way in which you lead your life does not matter. But what about the ones who do matter? The ones you hold closest? Because I’m struggling to accept it and for me it causes huge waves of dark emotions to arise. I obsess over how people perceive me and To me it does mean a lot because I care too much about what people think of me and how much I feel they secretly despise me. It’s a horrible feeling and it leaves you empty and numb. #bpdproblems #bpdawareness #bpdrecovery #bpdfam #eupd #emotions #oversensitive #emotionallydrained #iwanttogoback #understanding #empathy #compassion #mentalhealthblogger #mentalhealthawareness #mentalhealth #roadtorecovery #suicideprevention #suicideawareness
The fact that not everyone will understand you or how you act or the way in which you lead your life does not matter. But what about the ones who do matter? The ones you hold closest? Because I’m struggling to accept it and for me it causes huge waves of dark emotions to arise. I obsess over how people perceive me and To me it does mean a lot because I care too much about what people think of me and how much I feel they secretly despise me. It’s a horrible feeling and it leaves you empty and numb. #bpdproblems  #bpdawareness  #bpdrecovery  #bpdfam  #eupd  #emotions  #oversensitive  #emotionallydrained  #iwanttogoback  #understanding  #empathy  #compassion  #mentalhealthblogger  #mentalhealthawareness  #mentalhealth  #roadtorecovery  #suicideprevention  #suicideawareness 
I made a new outro for my videos!! See it in action by clicking the link in my bio 🤘😁
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#youtubecreator #youtuber #mentalhealthawareness #mentalillness #bpdfam #bpdrecovery #ptsdrecovery #cptsd #cptsdwarriors #professionalcrazyperson #doraemon #dbtskills
Co-leading Living with Personality Disorder Course today for the Greater Manchester Mental Health Trusts Recovery Academy. I came across this beautiful garden at the venue ❤️ love the colours, purpose and passion put into this. ❤️ #positivity #inspire #encourage #breakstigma #mentalhealthawareness #mentalhealthrecovery  #mentalhealth #emotionalunstablepersonalitydisorder #borderlinepersonalitydisorder #mentalillness #mentalhealthmatters #mentalwellness #bpdrecovery #eupd #eupdrecovery #vibratehigher #love #selfcare #acceptance #compassion #nevergiveup #meditate #awakening #mindfulness #enlightenment #wisdom #nature #peace
Co-leading Living with Personality Disorder Course today for the Greater Manchester Mental Health Trusts Recovery Academy. I came across this beautiful garden at the venue ❤️ love the colours, purpose and passion put into this. ❤️ #positivity  #inspire  #encourage  #breakstigma  #mentalhealthawareness  #mentalhealthrecovery  #mentalhealth  #emotionalunstablepersonalitydisorder  #borderlinepersonalitydisorder  #mentalillness  #mentalhealthmatters  #mentalwellness  #bpdrecovery  #eupd  #eupdrecovery  #vibratehigher  #love  #selfcare  #acceptance  #compassion  #nevergiveup  #meditate  #awakening  #mindfulness  #enlightenment  #wisdom  #nature  #peace 
One of my self-care things is playing with stickers and putting them in my planner. I think that as a child, my parents didn't give me a whole lot of creative freedom and stickers were one of the things I always wanted. Now that I'm an adult, I'm not going easy on the stickers LOL.
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It's kinda like getting to eat cake for breakfast lol.
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#bpd #bpdrecovery #bpdfam #bipolar #mentalhealth #mentalheathawareness #mentalhealthwarrior #anxietydisorder #semicolonproject #endpillshaming #supportmentalhealth #1in4 #recovery #mentalhealthblogger #youareenough #mentalhealthmatters #tellyourstory #noshame #nostigma #wellbeingblogger
One of my self-care things is playing with stickers and putting them in my planner. I think that as a child, my parents didn't give me a whole lot of creative freedom and stickers were one of the things I always wanted. Now that I'm an adult, I'm not going easy on the stickers LOL. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It's kinda like getting to eat cake for breakfast lol. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bpd  #bpdrecovery  #bpdfam  #bipolar  #mentalhealth  #mentalheathawareness  #mentalhealthwarrior  #anxietydisorder  #semicolonproject  #endpillshaming  #supportmentalhealth  #1in4  #recovery  #mentalhealthblogger  #youareenough  #mentalhealthmatters  #tellyourstory  #noshame  #nostigma  #wellbeingblogger 
Melting like ice cream. 💙
Melting like ice cream. 💙
#dinner last night was a hummus roll, vegetables, coleslaw and hummus with some chicken satay skewer things, this was followed by a slice of pistachio cake that I made for my bf, just a practice run of the sponge I’m going to do for his birthday in a couple of weeks. My eating has been very hit and miss lately, but I’m trying #edrecovery #bulimiarecovery  #bulimia #recovery #eatingdisorder #eatingdisorderrecovery #adultswitheds  #ed #nourishnotpunish #akf #bpd #borderlinepersonalitydisorder #bpdrecovery
#dinner  last night was a hummus roll, vegetables, coleslaw and hummus with some chicken satay skewer things, this was followed by a slice of pistachio cake that I made for my bf, just a practice run of the sponge I’m going to do for his birthday in a couple of weeks. My eating has been very hit and miss lately, but I’m trying #edrecovery  #bulimiarecovery  #bulimia  #recovery  #eatingdisorder  #eatingdisorderrecovery  #adultswitheds  #ed  #nourishnotpunish  #akf  #bpd  #borderlinepersonalitydisorder  #bpdrecovery 
After 2 years of hell I managed to pull off a half decent result and got into my insurance. From threats of hospital admissions to being refused help. Being taken out of quite a lot of lessons and form during the last stretch. Some days I really did just want to leave and not bother with anything but it goes to show that if you're struggling and it seems like everything is deemed to fail, there is always a chance that things will turn out pretty well and that chance is what you have to get up (most days) for.
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#alevelresults #glasgowuni #university #photography #mentalhealth #recovery #honestrecovery #positives #bulimia #bulimiarecovery #bpd #bpdrecovery #ednos #anorexia #ana #depression #edwarrior #anxiety #mhawareness #smiillee #eatwhatyoulike #traveltorecover #recovertotravel #bodypositive #thriving #vegan #plantbased #stopthestigma
After 2 years of hell I managed to pull off a half decent result and got into my insurance. From threats of hospital admissions to being refused help. Being taken out of quite a lot of lessons and form during the last stretch. Some days I really did just want to leave and not bother with anything but it goes to show that if you're struggling and it seems like everything is deemed to fail, there is always a chance that things will turn out pretty well and that chance is what you have to get up (most days) for. . . . . . . . . . . . #alevelresults  #glasgowuni  #university  #photography  #mentalhealth  #recovery  #honestrecovery  #positives  #bulimia  #bulimiarecovery  #bpd  #bpdrecovery  #ednos  #anorexia  #ana  #depression  #edwarrior  #anxiety  #mhawareness  #smiillee  #eatwhatyoulike  #traveltorecover  #recovertotravel  #bodypositive  #thriving  #vegan  #plantbased  #stopthestigma 
I cried this morning when I found out @the_distillers_official have reunited for a tour because they were the most important band to me in high school and seeing them all 15 years later is very emotional for me.  IT FEELS GREAT TO CRY!
💦🌱🌈
I cried this morning when I found out @the_distillers_official have reunited for a tour because they were the most important band to me in high school and seeing them all 15 years later is very emotional for me. IT FEELS GREAT TO CRY! 💦🌱🌈
Some people get upset when I compare mental illness to physical illnesses but it is very much an equal comparison that very few people choose to see. If we do look at it in comparison for a moment you will clearly be able to see the difference between mental health and mental illness. Just like our physical well being there is a distinction between diagnosed illnesses and stuff we know we need to do to kelp fit and healthy. Mental fitness is exactly the same. Mental health is like deciding to eat better or wanting to loose weight. It is something that will cause us long term issues if we choose to neglect it just as our physical body would. EVERYONE will have some form of mental health issue in their life. Just as we all would have some form of sickness, weakened immune system, injury or times we are not at our physical best. We LL KNOW THAT Doing little things every day to make sure we are in our optimal physical form to help ward off sickness and ailments. Taking care of our mental health is just as important as our physical health and serves the same purpose! To help ward off mental distress or periods where we are not functioning at optimal mental efficiency. These are the times people would often label as stressful or down times like catching a common cold. At times they can be more severe, last longer and need some form of treatment to get better. Situational depression is a very common flu of the mind. You could let it be and perhaps it will go away on its own, you could perhaps speed up the process with treatment or live with it and the inconveniences it creates much like my stubborn father who refused to do anything about the bulging disk in his back. Periods of mental unwellness are not to be confused with mental illnesses! Schizophrenia, bipolar disorder, autism, torrenTs, Parkinson disease are like being born with a physical disability that will be with the patient for life!Some severe forms of depression, anxiety disorders or personality disorders are like cancers or degenerative ailments that WILL NOT GO AWAY on there own! Just because you work on your mental health, does not mean you know anything about overcoming a mental illness.
Some people get upset when I compare mental illness to physical illnesses but it is very much an equal comparison that very few people choose to see. If we do look at it in comparison for a moment you will clearly be able to see the difference between mental health and mental illness. Just like our physical well being there is a distinction between diagnosed illnesses and stuff we know we need to do to kelp fit and healthy. Mental fitness is exactly the same. Mental health is like deciding to eat better or wanting to loose weight. It is something that will cause us long term issues if we choose to neglect it just as our physical body would. EVERYONE will have some form of mental health issue in their life. Just as we all would have some form of sickness, weakened immune system, injury or times we are not at our physical best. We LL KNOW THAT Doing little things every day to make sure we are in our optimal physical form to help ward off sickness and ailments. Taking care of our mental health is just as important as our physical health and serves the same purpose! To help ward off mental distress or periods where we are not functioning at optimal mental efficiency. These are the times people would often label as stressful or down times like catching a common cold. At times they can be more severe, last longer and need some form of treatment to get better. Situational depression is a very common flu of the mind. You could let it be and perhaps it will go away on its own, you could perhaps speed up the process with treatment or live with it and the inconveniences it creates much like my stubborn father who refused to do anything about the bulging disk in his back. Periods of mental unwellness are not to be confused with mental illnesses! Schizophrenia, bipolar disorder, autism, torrenTs, Parkinson disease are like being born with a physical disability that will be with the patient for life!Some severe forms of depression, anxiety disorders or personality disorders are like cancers or degenerative ailments that WILL NOT GO AWAY on there own! Just because you work on your mental health, does not mean you know anything about overcoming a mental illness.