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Boxing series: Always check behind you. You never know who’s coming for you 👀 
On another note, I’ll be having a series of boxing photos coming soon!! I want them to be inspiring and interactive! Less of me and more of you. Stay tuned! 🥊 👊🏼 mind/body.
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#boxing #boxingtraining #boxinggirl #boxingworkout #fitness #fitnessmotivation #fitnessgirl #cardio #cardioworkout #strengthandconditioning #girlswhoworkout #🥊 #ladyboss #girlboss #underground
Boxing series: Always check behind you. You never know who’s coming for you 👀 On another note, I’ll be having a series of boxing photos coming soon!! I want them to be inspiring and interactive! Less of me and more of you. Stay tuned! 🥊 👊🏼 mind/body. . . . . . . . . . #boxing  #boxingtraining  #boxinggirl  #boxingworkout  #fitness  #fitnessmotivation  #fitnessgirl  #cardio  #cardioworkout  #strengthandconditioning  #girlswhoworkout  #🥊 #ladyboss  #girlboss  #underground 
Receive sports training to homes, apartments & offices Jakarta Only WA:0899-9180-829
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#fatlossjourney #boxingjakartaselatan
#weightlossjourney2018 #lifespafitness
#pondokindah #kalibatacity#boxinggirl
#fatlossprogram #fitnessgirl #muaythaiindonesia
Working drills and getting better every day..With @vanweingarten @phenomenal_boxing
Working drills and getting better every day..With @vanweingarten @phenomenal_boxing
Receive sports training to homes, apartments & offices Jakarta Only WA:0899-9180-829
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#fatlossjourney #boxingjakartaselatan
#weightlossjourney2018 #lifespafitness
#pondokindah #kalibatacity#boxinggirl
#fatlossprogram #fitnessgirl #muaythaiindonesia
Fight for it! 🥊
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📸: @anaissa_fotografia .
👸🏻: @diana.bravoq .
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#Olive #activewear #boxing #box #boxer #boxinggirl #fitnessgirl
Receive sports training to homes, apartments & offices Jakarta Only WA:0899-9180-829
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#fatlossjourney #boxingjakartaselatan
#weightlossjourney2018 #lifespafitness
#pondokindah #kalibatacity#boxinggirl
#fatlossprogram #fitnessgirl #muaythaiindonesia
When the daughter makes the Lismore police cover photo on Facebook #boxinggirl
When the daughter makes the Lismore police cover photo on Facebook #boxinggirl 
Practicing some boxing yay!

#fitchick #boxinggirl #muscles #staystrong #forever
di setiap latihan
lakukan dengan sungguh2
hayati dan resapi di sesi2nya
kamu akan tau, tinju yang sesungguh nya itu seperti apa
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#boxing #boxingtraining #boxinggirl #boxinggloves #boxingdrills #boxing👊 #boxingindonesia #boxingnews #boxingvideos #boxinggym #boxingfanatik #shadowbox #shadowboxing #shadowboxers
Después de un agotador entrenamiento 🥊😵🥊una buena sesión de fotos con @balderasnogi📸  #coach #fotografo #13rounds  #box #boxingtraining  #boxinggirl  #gymtime #fitnessgirl  #boxingteam  #hityourgoals #morningworkout  #fitnessgirl  #fitnessfun  #gymgirl
おはようございます!

曇時々アリそして晴🌤 【 rsc products tokyo 】
11:00 Openです!
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なにをするにも爽やかな日になりそうですね!

18時から後楽園ホールでレッスル1さんの大会にて出店もございます♪
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【本日の営業時間】
am 11:00 - pm 5:00
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誠に勝手ながら本日は時間を短縮しての営業となります。
ご迷惑をおかけしますが何卒よろしくお願い致します。
皆様のご来店をお待ちしております!
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RSC PRODUCTS TOKYO
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101-0061 
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第一鈴木ビル2F
☎︎ 03-6256-8395
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《open》
am 11:00 - pm 6:00
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《access》
後楽園ホールから徒歩5分
JR水道橋駅西口から徒歩3分
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《Instagram》
@rscproducts_tokyo
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おはようございます! 曇時々アリそして晴🌤 【 rsc products tokyo 】 11:00 Openです! . なにをするにも爽やかな日になりそうですね! 18時から後楽園ホールでレッスル1さんの大会にて出店もございます♪ . . 【本日の営業時間】 am 11:00 - pm 5:00 . 誠に勝手ながら本日は時間を短縮しての営業となります。 ご迷惑をおかけしますが何卒よろしくお願い致します。 皆様のご来店をお待ちしております! . . = = = = = = = = = = = = = = = = = = = = . RSC PRODUCTS TOKYO . 101-0061 東京都千代田区三崎町3-3-25  第一鈴木ビル2F ☎︎ 03-6256-8395 . 《open》 am 11:00 - pm 6:00 . 《access》 後楽園ホールから徒歩5分 JR水道橋駅西口から徒歩3分 . 《Instagram》 @rscproducts_tokyo . = = = = = = = = = = = = = = = = = = = = #rscproductstokyo  #rscproducts  #rsc  #boxing  #japanesefashion  #apparelshop  #apparel  #apparelstaff  #streetstyle  #instagramjapan  #suidobashi  #japan  #photography  #boxinggirl  #fightlikeagirl  #japanphoto  #photo_jpn  #japan_of_insta  #日本  #東京  #水道橋  #アパレルショップ  #スポーツ  #ストリートファッション  #ボクシング  #格闘技  #rsc女子  #水道橋女子  #ボクシング女子  #🥊
If you have been following me for a while then you know that boxing and kickboxing has been instrumental in my health journey. I’ve said this a lot but I am no where near the same person I was when I first stepped into Title Boxing Club to take my very first class over 3 years ago. Almost immediately this place became my lifeline. Some people come to Title to workout, some come for the community or to try something new but I show up almost every day because every single class pushes me a little harder and I become a little stronger mentally and physically. 
I am so happy that I found something that I had no idea I would be so passionate about. It has seriously brought me back to life, this year especially. If you struggle physically or mentally like I did, like I still do I urge you to find a passion that gets you moving, a passion that pushes you and motivates you to keep going, always. You won’t regret it, I promise. 🥊 
Thank you @imogenerosee for the awesome photo! ❤️ .
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@titleboxingclubseattle @titleboxingclub #titleboxing #titleboxingclub #titleboxingclubseattle #TBSEA #hitithard #goalgetter #strengthnoweakness #boxinglife #boxinglifestyle #boxinggirl #boxinggirls #kickboxinglife #kickboxinglifestyle #muaythai #workhardplayhard #mindovermatter #strongnotskinny #strongmind #strongwomen #strongwoman #bettereveryday #betterthanyesterday ##healthjourney #weightlossjourney #fitnessjourney #weightlossgoals #weightlossmotivation #gymrat #fitfam #healthylifestyle
If you have been following me for a while then you know that boxing and kickboxing has been instrumental in my health journey. I’ve said this a lot but I am no where near the same person I was when I first stepped into Title Boxing Club to take my very first class over 3 years ago. Almost immediately this place became my lifeline. Some people come to Title to workout, some come for the community or to try something new but I show up almost every day because every single class pushes me a little harder and I become a little stronger mentally and physically. I am so happy that I found something that I had no idea I would be so passionate about. It has seriously brought me back to life, this year especially. If you struggle physically or mentally like I did, like I still do I urge you to find a passion that gets you moving, a passion that pushes you and motivates you to keep going, always. You won’t regret it, I promise. 🥊 Thank you @imogenerosee for the awesome photo! ❤️ . . . . @titleboxingclubseattle @titleboxingclub #titleboxing  #titleboxingclub  #titleboxingclubseattle  #TBSEA  #hitithard  #goalgetter  #strengthnoweakness  #boxinglife  #boxinglifestyle  #boxinggirl  #boxinggirls  #kickboxinglife  #kickboxinglifestyle  #muaythai  #workhardplayhard  #mindovermatter  #strongnotskinny  #strongmind  #strongwomen  #strongwoman  #bettereveryday  #betterthanyesterday  ##healthjourney  #weightlossjourney  #fitnessjourney  #weightlossgoals  #weightlossmotivation  #gymrat  #fitfam  #healthylifestyle 
Took@a boxing class tonight, my legs are just as sore as my arms. How? #boxing #boxingtraining #boxinggirl #boxingworkout #sore #soremuscles #legs #madeitthrough #workingout #jamilaaisha #gettingthereslowly
Thank you!!! 🙏🏼💯 ... Boxing for fitness, Hiit Training, Circuit training & much more!!!! Available 7 days a week!!! Jersey City location!!! Dm me for more info!!!! 😝💪🏼 .. .
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#boxingheads #boxingjunky #boxingfan #boxingclass #boxinggirl #training #boxinghistory #boxingcoach #boxinghype #fighters #boxingfitness #boxingfanatik #fighter #boxingislife #gym #boxinglifestyle #trainingday #boxinglife #boxing #speed #strength #stamina #boxingband #boxingfans #boxingnight #boxingtrainer #boxingtalk #boxeo #boxingfamily #boxingclub 🥊🏋🏻‍♀️
Thank you!!! 🙏🏼💯 ... Boxing for fitness, Hiit Training, Circuit training & much more!!!! Available 7 days a week!!! Jersey City location!!! Dm me for more info!!!! 😝💪🏼 .. . . . . . #boxingheads  #boxingjunky  #boxingfan  #boxingclass  #boxinggirl  #training  #boxinghistory  #boxingcoach  #boxinghype  #fighters  #boxingfitness  #boxingfanatik  #fighter  #boxingislife  #gym  #boxinglifestyle  #trainingday  #boxinglife  #boxing  #speed  #strength  #stamina  #boxingband  #boxingfans  #boxingnight  #boxingtrainer  #boxingtalk  #boxeo  #boxingfamily  #boxingclub  🥊🏋🏻‍♀️
These ladies were working hard tonight. Lots of punches.
These ladies were working hard tonight. Lots of punches.
YOU WILL LOVE OURS !!! Full of nothing but the best ingredients.
35 grams of protein and next to no sugars or fats.

Making weight will never be the same !!!!!
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Segunada vez trabajando,mucho mejor.. mas velocidad, mas reflejos... exelente trabajo concentracion 150%.. seguimos aprendiendo.. #lobita_box #boxing👊 #boxeouruguayo #boxeofemenino #boxinggirl #bernardhopkins #padwork #padcoach #mittwork #teledoce #tmtmayweatherpromotions #montecarlo #subrayado
Good work alwayssss with the big bro @nikoboxingofficial 👊🏻🏆🔝.
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#boxe #boxinglife #boxinggirl #boxing #borntofight #boxeo #montreal #canada #motivation #hardwork #dedication #family #team #coach
It’s crazy how hard we can be on ourselves but how loving and kind we can be to our friends and family or even complete strangers. I’ve always had a hard time with body image and self confidence. I’m always looking at things I can improve on instead of looking at the positive changes I have already made. I took these two (and several other) pictures at the gym last night and found something wrong with every single one. My stomach didn’t look flat enough, my stance was weird, my butt didn’t look big enough, my arms looked too muscular, omg the list could go on and on. I changed how I was standing, stuck out my hips more and sucked my stomach in, in hopes to take a picture I would actually like. Ridiculous honestly🙈These thoughts completely took over my mind and workout and I left the gym feeling worst than when I went in. If I was looking at these pictures and they were of my best friend instead, I would be complimenting the hell out of her. All of those negative things I pointed out would be way more positive. Think about how much better you (totally speaking to myself right now) would feel if you thought about yourself the same way you think about your closest friends and family. You would probably feel on top of the world. Positive mindsets lead to positive outcomes. So here’s to putting a little...or a lot...more positivity into my own life.🌷 And you should do the same.❤️
It’s crazy how hard we can be on ourselves but how loving and kind we can be to our friends and family or even complete strangers. I’ve always had a hard time with body image and self confidence. I’m always looking at things I can improve on instead of looking at the positive changes I have already made. I took these two (and several other) pictures at the gym last night and found something wrong with every single one. My stomach didn’t look flat enough, my stance was weird, my butt didn’t look big enough, my arms looked too muscular, omg the list could go on and on. I changed how I was standing, stuck out my hips more and sucked my stomach in, in hopes to take a picture I would actually like. Ridiculous honestly🙈These thoughts completely took over my mind and workout and I left the gym feeling worst than when I went in. If I was looking at these pictures and they were of my best friend instead, I would be complimenting the hell out of her. All of those negative things I pointed out would be way more positive. Think about how much better you (totally speaking to myself right now) would feel if you thought about yourself the same way you think about your closest friends and family. You would probably feel on top of the world. Positive mindsets lead to positive outcomes. So here’s to putting a little...or a lot...more positivity into my own life.🌷 And you should do the same.❤️
I will hold myself to a standard of grace, not perfection.
I will hold myself to a standard of grace, not perfection.
Who wants to win $1,000?! 🤑🤑🤑 iLoveKickboxing is hosting an International Profile Picture Contest 📸🥊💥 All you have to do is take a pic/video with the iLoveKickboxing Logo and make it your profile picture between now and Oct. 31st 🎃

The Rules 👇🏼
*Must change profile picture by end of day Wednesday 10/31 👻 *Must keep your profile picture the same until Nov 2nd - get all the reactions you can until then!!!
*No photoshop allowed 🚫
*Filters welcome 👍🏼
*Boomerangs and Videos welcome 👍🏼 Whomever gets the most reactions (likes, loves, wows, etc.) will then be submitted to HQ for the final judging of who in fact has the BEST and MOST CREATIVE Profile Picture! ❤️🥊📸 You will be required to submit a screen shot of your profile picture Nov 3rd.

Check out the flyer for some of the best pictures from last contest as well as more details! 
Can't wait to see what everyone comes up with! about those creative minds to work! 🤩
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#ilkbnation #ilkb #ilovekickboxing #fitspo #fitspiration #fit #workout #sweatsesh #gainz #musclesaresexy #musclesarecool #fitstagram #fitpeople #healthyliving #losingweight #myfitnessjourney #kickboxing #kickboxinggirl #exercisemotivation #boxinggirl #fallintofitness #facebook #contestgiveaway #contestalert #winmoney #pictureday #profilepic
Who wants to win $1,000?! 🤑🤑🤑 iLoveKickboxing is hosting an International Profile Picture Contest 📸🥊💥 All you have to do is take a pic/video with the iLoveKickboxing Logo and make it your profile picture between now and Oct. 31st 🎃 The Rules 👇🏼 *Must change profile picture by end of day Wednesday 10/31 👻 *Must keep your profile picture the same until Nov 2nd - get all the reactions you can until then!!! *No photoshop allowed 🚫 *Filters welcome 👍🏼 *Boomerangs and Videos welcome 👍🏼 Whomever gets the most reactions (likes, loves, wows, etc.) will then be submitted to HQ for the final judging of who in fact has the BEST and MOST CREATIVE Profile Picture! ❤️🥊📸 You will be required to submit a screen shot of your profile picture Nov 3rd. Check out the flyer for some of the best pictures from last contest as well as more details! Can't wait to see what everyone comes up with! about those creative minds to work! 🤩 . . . #ilkbnation  #ilkb  #ilovekickboxing  #fitspo  #fitspiration  #fit  #workout  #sweatsesh  #gainz  #musclesaresexy  #musclesarecool  #fitstagram  #fitpeople  #healthyliving  #losingweight  #myfitnessjourney  #kickboxing  #kickboxinggirl  #exercisemotivation  #boxinggirl  #fallintofitness  #facebook  #contestgiveaway  #contestalert  #winmoney  #pictureday  #profilepic 
🚨🚨🚨 NEW GLOVES HAVE ARRIVED 🚨🚨🚨 Get into the studio and get yourself a brand new pair of 16oz gloves in Red, Gold, or Silver 🥊🔥💥 .
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#ilkbnation #ilkb #ilovekickboxing #fitspo #fitspiration #fit #workout #sweatsesh #gainz #musclesaresexy #musclesarecool #fitstagram #fitpeople #healthyliving #losingweight #myfitnessjourney #kickboxing #kickboxinggirl #exercisemotivation #boxinggirl #boxinggloves #fallintofitness #upgrade
🚨🚨🚨 NEW GLOVES HAVE ARRIVED 🚨🚨🚨 Get into the studio and get yourself a brand new pair of 16oz gloves in Red, Gold, or Silver 🥊🔥💥 . . . . #ilkbnation  #ilkb  #ilovekickboxing  #fitspo  #fitspiration  #fit  #workout  #sweatsesh  #gainz  #musclesaresexy  #musclesarecool  #fitstagram  #fitpeople  #healthyliving  #losingweight  #myfitnessjourney  #kickboxing  #kickboxinggirl  #exercisemotivation  #boxinggirl  #boxinggloves  #fallintofitness  #upgrade 
The first pair of #boxinggloves I ever owned came from a mate of over 20yrs (ouch!) After a completely random conversation. We dont have a lot of money and I was happy to stink up my coachs gloves day in and day out but I wanted to buy my son his first pair. I ended up buying him the same gloves  his coach uses but the happy suprise came to me in the mail with the note "try these" @hayabusa and I did just that! Theres nothing I dont love about these gloves  and I know I will never own another pair which makes me appreciate these all the more.
The first pair of #boxinggloves  I ever owned came from a mate of over 20yrs (ouch!) After a completely random conversation. We dont have a lot of money and I was happy to stink up my coachs gloves day in and day out but I wanted to buy my son his first pair. I ended up buying him the same gloves his coach uses but the happy suprise came to me in the mail with the note "try these" @hayabusa and I did just that! Theres nothing I dont love about these gloves and I know I will never own another pair which makes me appreciate these all the more.
You only live once, might as well be a badass! Can always count on @joe_callari for teaching them killa combos! #boxing #boxingtraining #boxinggirl #beabadasswithagoodass #workinprogress #cle #livingmybestlife #workhard
Memperhatikan asupan #nutrisi yang tepat sebelum latihan dapat mendukung performa tubuh Anda. 
#nutrisibaik 
#herbalifenutrition 
#HerbalifeID
#boxinggirl 
#boxingfitclub 
#SehatBerstamina 
#clubvalencia
Quality 1 on 1 training for boxing & fitness Dm @_.maintopic__ for info! Kids & adults but the deal is $100 for 4 sessions adults sessions are available also dm for info! 
#boxing #boxinglife #boxingtraining #boxinggym #boxinghype #boxingfans #boxingday #boxingnews #boxinggloves #boxinggirl #boxingclub #boxingring #boxingheads #boxingcoach #boxingislife #boxingworld #boxingfitness #boxingfanatik #boxingclass #boxingfan #boxingnight #boxeo #boxingmemes #boxinglegend  #boxingjunky #fitness #fitnessmotivation #gym #boxingfamily #knockout
Quality 1 on 1 training for boxing & fitness Dm @_.maintopic__ for info! Kids & adults but the deal is $100 for 4 sessions adults sessions are available also dm for info! #boxing  #boxinglife  #boxingtraining  #boxinggym  #boxinghype  #boxingfans  #boxingday  #boxingnews  #boxinggloves  #boxinggirl  #boxingclub  #boxingring  #boxingheads  #boxingcoach  #boxingislife  #boxingworld  #boxingfitness  #boxingfanatik  #boxingclass  #boxingfan  #boxingnight  #boxeo  #boxingmemes  #boxinglegend  #boxingjunky  #fitness  #fitnessmotivation  #gym  #boxingfamily  #knockout 
Do you have what it takes?! 😏
Your body can stand almost anything, it’s your mind you have to convince .. 😌 .. Come check us out!!!! Let us bring out that BEAST IN YOU!!! Boxing for fitness, Hiit Training, Circuit training & much more!!!! Available 7 days a week!!! Jersey City location!!! Dm me for more info!!!! 😝💪🏼 .. .
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#boxingheads #boxingjunky #boxingfan #boxingclass #boxinggirl #training #boxinghistory #boxingcoach #boxinghype #fighters #boxingfitness #boxingfanatik #fighter #boxingislife #gym #boxinglifestyle #trainingday #boxinglife #boxing #speed #strength #stamina #boxingband #boxingfans #boxingnight #boxingtrainer #boxingtalk #boxeo #boxingfamily #boxingclub 🥊🏋🏻‍♀️
Do you have what it takes?! 😏 Your body can stand almost anything, it’s your mind you have to convince .. 😌 .. Come check us out!!!! Let us bring out that BEAST IN YOU!!! Boxing for fitness, Hiit Training, Circuit training & much more!!!! Available 7 days a week!!! Jersey City location!!! Dm me for more info!!!! 😝💪🏼 .. . . . . . #boxingheads  #boxingjunky  #boxingfan  #boxingclass  #boxinggirl  #training  #boxinghistory  #boxingcoach  #boxinghype  #fighters  #boxingfitness  #boxingfanatik  #fighter  #boxingislife  #gym  #boxinglifestyle  #trainingday  #boxinglife  #boxing  #speed  #strength  #stamina  #boxingband  #boxingfans  #boxingnight  #boxingtrainer  #boxingtalk  #boxeo  #boxingfamily  #boxingclub  🥊🏋🏻‍♀️
“Find joy in everything you choose to do. Every job, relationship, home... it’s your responsibility to love it, or change it.” •
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P H I L L Y ! ! I am so happy to be back in the studio with you this week. Reminded of how blessed I am to have positive people who love and support me, and many great career sets in front of me that make me happy and smile daily! We have  F I V E  whole chances to ride together this week! Book your bike in the @flywheelsports app 📱NOW! Students ride for $15.00 drop in discount fee! Limited time. Use code: FLY-ALYSSA-M for your first FLY RIDE free.
“Find joy in everything you choose to do. Every job, relationship, home... it’s your responsibility to love it, or change it.” • • • • P H I L L Y ! ! I am so happy to be back in the studio with you this week. Reminded of how blessed I am to have positive people who love and support me, and many great career sets in front of me that make me happy and smile daily! We have F I V E whole chances to ride together this week! Book your bike in the @flywheelsports app 📱NOW! Students ride for $15.00 drop in discount fee! Limited time. Use code: FLY-ALYSSA-M for your first FLY RIDE free.
Ready for the day. Think I need to wear my red lol  #humpday #wednesday #happyhumpday #snapchat #filter #red #blondehair #gymgirl #fitgirl #boxinggirl
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The funniest pad work from @montana2prettylove
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Bernard Hopkins teaching what he calls the “shovel hook” what do you think of this technique?!
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@murat_gassiev 🇷🇺 KOs Dorticos in 12th round

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Never underestimate your opponents or defend yourself at all times 👊 @stefan_larisch
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Wow 😳 My bro @ingunyoo is a real ninja

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Rate @infamous_wu speed from 1 to 10
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Kid demonstrates his defense @escobar415
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Will Wilder do his normal antics vs a dangerous Ortiz? He has some big talk to back up after all of his talk about how he is the GOAT...
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😝Credit : @boxinghighlights
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Takes one class and now thinks I’m a badass 😂🥊
Happy to sweat it out and try boxing for the first time to support @crushxo launch & Breast Cancer Awareness Month 🎀 
P.S. I took this AFTER the class. Shout out to setting spray, you the real MVP 👏🏽
Takes one class and now thinks I’m a badass 😂🥊 Happy to sweat it out and try boxing for the first time to support @crushxo launch & Breast Cancer Awareness Month 🎀 P.S. I took this AFTER the class. Shout out to setting spray, you the real MVP 👏🏽
Enrique Carrión - campeon🥊🥊🇨🇺🇨🇺🥇.hermanos..amigos-Santiago de Cuba 2012 🇨🇺🥊🥊💕#boxing#womenboxing#boxinggirl#coach#professionalboxer#cubanboxer#boxingfanatic#santiagodecuba"newphotos#newpost#