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All set up ready for tonight’s sold out Energising Snacks Class! The next and possibly last Energising Snacks Class for the year is Monday 15th October 7pm. 
Did you know all my classes can be booked as private bookings for 4 - 6 people? Something fun and different to do as the nights draw in! Visit www.fftcookeryschool.co.uk to see all available classes including Healthy Christmas Edible Gifts 😁 #christmasiscoming #cookingclass #foodforthoughtcookeryschool #healthysnacks #fun #dorset #westbourne #bournemouth #healthyfood
All set up ready for tonight’s sold out Energising Snacks Class! The next and possibly last Energising Snacks Class for the year is Monday 15th October 7pm. Did you know all my classes can be booked as private bookings for 4 - 6 people? Something fun and different to do as the nights draw in! Visit www.fftcookeryschool.co.uk to see all available classes including Healthy Christmas Edible Gifts 😁 #christmasiscoming  #cookingclass  #foodforthoughtcookeryschool  #healthysnacks  #fun  #dorset  #westbourne  #bournemouth  #healthyfood 
Thankyou for coming to our fantastic Freshers Fair! It was great to meet so many new students! We hope you picked up lots of freebies and discounts and met some awesome clubs and societies. Check out the official photo on SUBU Bournemouth Facebook - @sububournemouth #bournemouthuni #students #bournemouth #freshersfairs #happy
Thankyou for coming to our fantastic Freshers Fair! It was great to meet so many new students! We hope you picked up lots of freebies and discounts and met some awesome clubs and societies. Check out the official photo on SUBU Bournemouth Facebook - @sububournemouth #bournemouthuni  #students  #bournemouth  #freshersfairs  #happy 
Can't believe I wrote this dissertation in 2011! "The Motivation of Spiritual Seekers traveling to Glastonbury." 🦄😃😂
In 2010 I found myself doing a Master Degree in Tourism in Bournemouth. I was very surprised myself what I was doing there as I felt tourism wasn't my path at all. However, at the very same time I started developing an interest in spiritual world and meditation, discovering one gem and another, and visiting various practices. 💎
I quickly realised that I no longer wanted an ordinary job, doing something that would make me feel so unhappy. So I began to learn more about the spiritual world, in the very favorable environment of the U.K. with so many open-minded people and so much variety on the subject. 🙏
In 2010 I learnt Reiki which opened a whole new world of energy to me. 💕It was an unbelievable gift which changed my life completely. 
I began to feel energy and be able to channel it into my body and my life situations. ✨
In 2011 I did a Quantum Healing Hypnosis course with Dolores Cannon, so lucky to have met her in person. She was the most adorable, vast, real teacher I have ever met. 🙏😍👼
Finally life wasn't boring any more as I was discovering the world of past lives, eternal soul journey and healing power of the Subconscious in my QHHT sessions! 
So these were the findings of my dissertation, written in the midst of my spiritual awakening, as we say, deciding that this was the only thing I wanted to do. 💖
Thank you to my spiritual friends who agreed to give me an interview on the subject. 
I was so pleased that professors at Bournemouth University accepted my unusual subject of dissertation as I just so wanted to write about magic! 😃🦄✨
#dissertation #bournemouth #bournemouthuniversity #glastonbury #reading #spiritual #piligrimage #intuition #meditation #lifepurpose #lawofattraction #destiny #qhht #dolorescannon #quantumhealinghypnosis #mariasuniverse #manifestation
Can't believe I wrote this dissertation in 2011! "The Motivation of Spiritual Seekers traveling to Glastonbury." 🦄😃😂 In 2010 I found myself doing a Master Degree in Tourism in Bournemouth. I was very surprised myself what I was doing there as I felt tourism wasn't my path at all. However, at the very same time I started developing an interest in spiritual world and meditation, discovering one gem and another, and visiting various practices. 💎 I quickly realised that I no longer wanted an ordinary job, doing something that would make me feel so unhappy. So I began to learn more about the spiritual world, in the very favorable environment of the U.K. with so many open-minded people and so much variety on the subject. 🙏 In 2010 I learnt Reiki which opened a whole new world of energy to me. 💕It was an unbelievable gift which changed my life completely. I began to feel energy and be able to channel it into my body and my life situations. ✨ In 2011 I did a Quantum Healing Hypnosis course with Dolores Cannon, so lucky to have met her in person. She was the most adorable, vast, real teacher I have ever met. 🙏😍👼 Finally life wasn't boring any more as I was discovering the world of past lives, eternal soul journey and healing power of the Subconscious in my QHHT sessions! So these were the findings of my dissertation, written in the midst of my spiritual awakening, as we say, deciding that this was the only thing I wanted to do. 💖 Thank you to my spiritual friends who agreed to give me an interview on the subject. I was so pleased that professors at Bournemouth University accepted my unusual subject of dissertation as I just so wanted to write about magic! 😃🦄✨ #dissertation  #bournemouth  #bournemouthuniversity  #glastonbury  #reading  #spiritual  #piligrimage  #intuition  #meditation  #lifepurpose  #lawofattraction  #destiny  #qhht  #dolorescannon  #quantumhealinghypnosis  #mariasuniverse  #manifestation 
Teen Class tonight @everyoneactive Rossmore 5-6 for boys and girls year 7 to year 11 (secondary) #communitydance #bournemouth #poole #dancecompany #dancers #leilasperformers
The world's first pop-up, plug in and play theatre has landed in Bournemouth and is being set up as we speak! Pop over to the Pavilion Dance Terrace in Bournemouth Gardens and say hi!
The world's first pop-up, plug in and play theatre has landed in Bournemouth and is being set up as we speak! Pop over to the Pavilion Dance Terrace in Bournemouth Gardens and say hi!
Cheeky extra photo for today. Catch Sun Spot sending you into a indie pop trance this Saturday at Heartbreakers first birthday!
Cheeky extra photo for today. Catch Sun Spot sending you into a indie pop trance this Saturday at Heartbreakers first birthday!
My new opal collection will be available very soon to buy in my Etsy store!
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Opals come in so many different colours, green, blue, pink, purple, Ethiopian, Peruvian, Australian, Mexican and fire opal (and probably note that I have yet to discover!) 🧡❤️💚💙💜💛💕
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Opalite is a synthetic stone, that is man made, and sometimes is sold as opal. Though beautiful in its own right it is not a natural semi precious stone and is in fact a man made opalescent glass. I’m sure lots of you will have seen this stone before 😊 The second image shows this stone, image from Wikipedia.
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#knowyourgemstones #knowyourstones #opal #purpleopal #greenopal #pinkopal #peruvianopal #fireopal #yellowopal #skyblueopal #blueopal #ethiopianopal #australianopal #opals #opalite #handmadeadejewellery #handmadejewelry #handmadeuk #handmadeindorset #hmuk #getmycraftseen #shophandmadeuk #comingsoon #opaljewellery #genuineopal #opaljewelry #bournemouth #bournemouthbeach
My new opal collection will be available very soon to buy in my Etsy store! . . Opals come in so many different colours, green, blue, pink, purple, Ethiopian, Peruvian, Australian, Mexican and fire opal (and probably note that I have yet to discover!) 🧡❤️💚💙💜💛💕 . . Opalite is a synthetic stone, that is man made, and sometimes is sold as opal. Though beautiful in its own right it is not a natural semi precious stone and is in fact a man made opalescent glass. I’m sure lots of you will have seen this stone before 😊 The second image shows this stone, image from Wikipedia. . . #knowyourgemstones  #knowyourstones  #opal  #purpleopal  #greenopal  #pinkopal  #peruvianopal  #fireopal  #yellowopal  #skyblueopal  #blueopal  #ethiopianopal  #australianopal  #opals  #opalite  #handmadeadejewellery  #handmadejewelry  #handmadeuk  #handmadeindorset  #hmuk  #getmycraftseen  #shophandmadeuk  #comingsoon  #opaljewellery  #genuineopal  #opaljewelry  #bournemouth  #bournemouthbeach 
We have chilly noses down here but at least the sun is shining ♥️🍕 #boscombebeach #pizzaonthebeach #theurbanreef #bournemouth #pizzatime #lunch #tuesdaythoughts
Spotted xoxo
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#gossipgirls #beauts #lovethem #round2 #weekendvibes #nightlife #bournemouth #babes #picoftheday #lostparadise #WBstories @thelostparadisebar
@delmawatches Come rain or shine, your Delma Oceanmaster will help you weather any adventure in your path.

#delma #delmawatches #mydelma #delmaoceanmaster #oceanmaster #timetoperform #bournemouth #beach #sailing #surfing #windsurfing #ocean #sea #explore #adventuretime #watches #watchesofinstagram #rainorshine
Some of our students enjoying our "Conversation Club" on Fridays. Don't miss it! ---
Pictures: Magdalena Rasmussen
#student #speakingenglish #cavendishschool #pictureoftheday #englishisfun #funny #instafunny #learnenglish #uk #bournemouth #schoolofenglish #instaenglish #englishteacher #englishteaching #tea #coffee
Following the success of our Reaching Millions PR and Publicity Course we have launched two follow on workshops: Press Release Workshop on Wednesday 11th October and PR Strategy Workshop on 12th Thursday October! 📰📒📚💡Head over to our website to book your place - link in bio. #PR #publicrelations #publicrelationsagency #welovepr #agency #PRstrategy #workshop #SBPR #bournemouth
Get what you give.
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#gratitude #grateful #friends #uni #fam #firstday #cute #breakfast #crew #health #fitness #strengthfeed #youdoyou #girlswholift #gym #girlgains #bikini #exercise #science #students #rehab  #bournemouth #university #knowyourown #youareenough ♡
Hi Bournemouth!
#uk #bournemouth
Friends who get froyo together, stay together 😝
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Get your photo snapped at Llaollao UK Bh2 Leisure and grab yourself a free topping on your next visit! Just show us your photo!
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#foodies #bh2leisure #llaollao #frozenyogurt #love #bournemouth #foodie #friendshipgoals  #delicious #yummy #funday #frozenyogurt #dorset #fruit #healthy #dessert #treatyourself #bh2leisure #froyo #llaollaoyogurt #pictureoftheday #summer #love #toppings #frozenyogurttime #time4llaotreat #delicious #yummy #healthyfood
Friends who get froyo together, stay together 😝 - Get your photo snapped at Llaollao UK Bh2 Leisure and grab yourself a free topping on your next visit! Just show us your photo! - . . . #foodies  #bh2leisure  #llaollao  #frozenyogurt  #love  #bournemouth  #foodie  #friendshipgoals  #delicious  #yummy  #funday  #frozenyogurt  #dorset  #fruit  #healthy  #dessert  #treatyourself  #bh2leisure  #froyo  #llaollaoyogurt  #pictureoftheday  #summer  #love  #toppings  #frozenyogurttime  #time4llaotreat  #delicious  #yummy  #healthyfood 
Good web design should appeal to your target audience, don't settle for an off the shelf theme. We work with business to design and build websites that engage with their target demographic. #Website #webdevelopment #WordPress #webdesign #websitedesign #webdeveloper #coding #ecommerce #seo #marketing #branding #digitalagency #marketingdigital #digitalmarketing #newwebsite #London #Bournemouth #Dorset #SmallBusiness #LocalBusiness #Design #B2B #Tips
I’m relatively pleased with this steady seafront run before work. Had hoped I could do better, but I got a stitch that felt like I’d been shot in the chest in the first half hour - so apparently not... ☺️ I kept myself busy by remembering how awful road marathons feel. (Yeyyyy for London...)
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#running #bournemouth #dorset #marathon #endurance
I’m relatively pleased with this steady seafront run before work. Had hoped I could do better, but I got a stitch that felt like I’d been shot in the chest in the first half hour - so apparently not... ☺️ I kept myself busy by remembering how awful road marathons feel. (Yeyyyy for London...) . . . #running  #bournemouth  #dorset  #marathon  #endurance 
Been 20%, 10% and 5% bodyfat in various years of training. Each one had a purpose at that particular time. Whatever stage you're at, remember you can always change it, that's the best bit about bodybuilding 💪🏆
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#leeds #bradford #uk #Bournemouth #bodybuilder #bodybuilding #lean #diet #macros #motivation  #transformation #training #gym #weights #potd #powerofme #tbt #leedsrhinos #nutrition
What a guapa 😍😍😍😍
The absolute firecracker @shannonilse is looking AMAZING in her Druzy hoop earrings. In stock now Roses 🥀🥃
What a guapa 😍😍😍😍 The absolute firecracker @shannonilse is looking AMAZING in her Druzy hoop earrings. In stock now Roses 🥀🥃
Just stumbled across Tantrim’s children’s hair salon in Pokesdown. Verity’s mane has been looking slightly feral since returning from holiday so thought I’d treat her to a trim. The salon is especially for children and includes all the distractions you need when those glorious tantrums begin. And she got a princess clip afterwards to seal the deal. Would highly recommend!
Just stumbled across Tantrim’s children’s hair salon in Pokesdown. Verity’s mane has been looking slightly feral since returning from holiday so thought I’d treat her to a trim. The salon is especially for children and includes all the distractions you need when those glorious tantrums begin. And she got a princess clip afterwards to seal the deal. Would highly recommend!
September sun and vitamin sea!!! #vitaminsea #ocean #sea #beach #nikon  #bournemouth  #autumn #september #respectthewater #holiday #family  #southcoast #dorset #swisbest #sky #lovettwhereyoulive #sunnyday  @lovettinternational_ @bournemouth_official
So fun we’re doing it again! #winetimefrench
🌴The never ending summer continues in @thelostparadisebar this Thursday night! Skip the queues with ENTRY + 2 DRINKS on www.fatsoma.com/cocolocotribe (Link in bio) 🌴
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#recruitment #jobs #bournemouth #nightlife #nightclub #dorset #bournemouth #girl #boy #model #islandlife #tropical #mixology #cocktail #cool #party #instagood #picoftheday #photography #paradise #bar #kiss #greygoose #champagne #captainmorgan #ciroc #veuveclicquot #eristoff #moet
🌴The never ending summer continues in @thelostparadisebar this Thursday night! Skip the queues with ENTRY + 2 DRINKS on www.fatsoma.com/cocolocotribe (Link in bio) 🌴 . . . #recruitment  #jobs  #bournemouth  #nightlife  #nightclub  #dorset  #bournemouth  #girl  #boy  #model  #islandlife  #tropical  #mixology  #cocktail  #cool  #party  #instagood  #picoftheday  #photography  #paradise  #bar  #kiss  #greygoose  #champagne  #captainmorgan  #ciroc  #veuveclicquot  #eristoff  #moet 
• Reveal • 
Seeing as I’m away, this is a reveal from a little while ago on the lovely @theressomethingaboutkirsty 
Message to get booked in for mid October 🤙🏻
• Reveal • Seeing as I’m away, this is a reveal from a little while ago on the lovely @theressomethingaboutkirsty Message to get booked in for mid October 🤙🏻
Our boys are ready so smash these amazing head- sizes squashes into the fabbest salads for our mezze!!!!! 🕺🏼💃🏾🕺🏼💃🏾🕺🏼💃🏾🕺🏼💃🏾🕺🏼💃🏾🕺🏼💃🏾🕺🏼💃🏾🕺🏼💃🏾🕺🏼💃🏾🕺🏼💃🏾🕺🏼💃🏾🕺🏼💃🏾🕺🏼💃🏾🕺🏼💃🏾🕺🏼💃🏾🕺🏼💃🏾 🍠🥔🥕🌽🌶🍅🍆🥑🥦🥒🥥 #boscanova #truefood #specialitycoffee #massivesquash #massiveveg #localproduce #localbusiness #badhandcoffeeroasters #independentcoffeeroasters #boscombe #bournemouth #dorset
Our boys are ready so smash these amazing head- sizes squashes into the fabbest salads for our mezze!!!!! 🕺🏼💃🏾🕺🏼💃🏾🕺🏼💃🏾🕺🏼💃🏾🕺🏼💃🏾🕺🏼💃🏾🕺🏼💃🏾🕺🏼💃🏾🕺🏼💃🏾🕺🏼💃🏾🕺🏼💃🏾🕺🏼💃🏾🕺🏼💃🏾🕺🏼💃🏾🕺🏼💃🏾🕺🏼💃🏾 🍠🥔🥕🌽🌶🍅🍆🥑🥦🥒🥥 #boscanova  #truefood  #specialitycoffee  #massivesquash  #massiveveg  #localproduce  #localbusiness  #badhandcoffeeroasters  #independentcoffeeroasters  #boscombe  #bournemouth  #dorset 
GINJAMS SOUTH COAST GIN | Buy now via our online shop - www.ginjams.co.uk Small batch so get it whilst you can! 
Freshly squeezed lemon, mint and juniper served with raspberries, lemon, mint and Fever Tree Mediterranean tonic.
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#gin #ginjams #ginjamsgin #ginbar #wine #winebar #cocktail #cocktailbar #cheese #fondue #fonduebar #bournemouth #westbourne #lovewestbourne #ginstagram #ginjamssouthcoastgin #southcoast #smallbatchgin
There’s no business like Snow business - we call them our BBD Snowflakes.
There’s no business like Snow business - we call them our BBD Snowflakes.
I am such a sunshine, sand and sea girl. The UK has some gorgeous places but Bournemouth will always be my favourite favourite.
Where's your favourite UK beach?
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#traveltuesday #bournemouth #dorset #nofilter #travel #travelblog #travelgram #travelguide #travelling #beach #sea #ukbeaches #views #pier #travelgirl #coast #uk #europe #bluesky #explore #scenery #ocean #beachplease #sand #summer #photooftheday #fun #iphonephotography #love #favourite
I am such a sunshine, sand and sea girl. The UK has some gorgeous places but Bournemouth will always be my favourite favourite. Where's your favourite UK beach? . . . #traveltuesday  #bournemouth  #dorset  #nofilter  #travel  #travelblog  #travelgram  #travelguide  #travelling  #beach  #sea  #ukbeaches  #views  #pier  #travelgirl  #coast  #uk  #europe  #bluesky  #explore  #scenery  #ocean  #beachplease  #sand  #summer  #photooftheday  #fun  #iphonephotography  #love  #favourite 
" you will turn out ordinary , if you are not careful "
#laschicasdegeraldina .
Acrylic on canvas board .
25x30cm

For Sale , DM or email📧geraldina.art@gmail.com
" you will turn out ordinary , if you are not careful " #laschicasdegeraldina  . Acrylic on canvas board . 25x30cm For Sale , DM or email📧geraldina.art@gmail.com
It's been raining goals for Man City ⚽️ ☔️ Since Pep Guardiola took charge they've scored at least 5 goals in 10 PL fixtures 👉

Follow + Like 🙏 👉 @fans.premierleague

#premierleague #mancity #manutd #liverpool #chelsea #arsenal #tottenham #westham #everton #leicester #watford #spurs #wolves #bournemouth #southampton #cardiff #newcastle #likeforfollow #football #follow #followme #soccer #instagram #english #championsleague #europaleague #goals #player #photo #thebest
It's been raining goals for Man City ⚽️ ☔️ Since Pep Guardiola took charge they've scored at least 5 goals in 10 PL fixtures 👉 Follow + Like 🙏 👉 @fans.premierleague #premierleague  #mancity  #manutd  #liverpool  #chelsea  #arsenal  #tottenham  #westham  #everton  #leicester  #watford  #spurs  #wolves  #bournemouth  #southampton  #cardiff  #newcastle  #likeforfollow  #football  #follow  #followme  #soccer  #instagram  #english  #championsleague  #europaleague  #goals  #player  #photo  #thebest 
Lunch by the beach. #seaview #chineside #bournemouth #dogfriendly ❤️❤️❤️
Southbourne was glistening on Sunday. 😍🤙🏻 #southbourne #bournemouth #dorset #september #sun #lovewhereyoulive #south #coast
Stoked to be playing @vibezbournemouth w/ @totalscience69 on Oct 12th. . . #dnb #dj #vibez #bournemouth #technique #totalscience #birthday
Looking for the very best home improvements in Dorset? 😁Contact us today for a FREE QUOTE on windows, doors or conservatories 🏡
🖥http://www.dtwimprovements.co.uk
📞01202 986 400
📧info@dtwimprovements.co.uk
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#localbusiness #supportlocalbusiness #construction #contractor #homeimprovement #bournemouth #poole #dorset #homerenovations #conservatory #windows #doors #business #orangery #realestate #diy #bournemouthbusiness #poole #dorsetbusiness #lytchettminster #lytchettmatravers #poolequay #sandbanks
Looking for the very best home improvements in Dorset? 😁Contact us today for a FREE QUOTE on windows, doors or conservatories 🏡 🖥http://www.dtwimprovements.co.uk 📞01202 986 400 📧info@dtwimprovements.co.uk . . . . . . #localbusiness  #supportlocalbusiness  #construction  #contractor  #homeimprovement  #bournemouth  #poole  #dorset  #homerenovations  #conservatory  #windows  #doors  #business  #orangery  #realestate  #diy  #bournemouthbusiness  #poole  #dorsetbusiness  #lytchettminster  #lytchettmatravers  #poolequay  #sandbanks 
Haha! 😜💯 A morning of toddler group and an evening of lashes and nails.... and somewhere in between cooking dinner, mummying and growing another human 😂🤞Hope your coffee ☕️ is stronger than your Tuesday! 😁💤 #Tuesday #tuesdaymotivation #selfemployed #workingmama #workingmum #workingmomlife #buildingbusinessandraisingbabies #bournemouth #bournemouthbeauty
Big Shout Out To Everyone Who Showed Up To Our Launch Night  Sep 13th 🚀 🚀 We Are Back Again For Round 2 Oct 25th @orangerooms Halloween Special 👻 Tickets Available Now‼️www.fatsoma.com/gp-nights
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#iyah #iyahthursdays #hiphop #rap #trap #rnb #grime #london #southampton #bournemouth #portsmouth #rapper #live #trippy #vibes #supreme #swag #dope #sauce #lit #urban #gpnights #gang #newschool #oldschool #fila #poetry #spokenword #90sfashion #90sparty #gang
Big Shout Out To Everyone Who Showed Up To Our Launch Night Sep 13th 🚀 🚀 We Are Back Again For Round 2 Oct 25th @orangerooms Halloween Special 👻 Tickets Available Now‼️www.fatsoma.com/gp-nights . . #iyah  #iyahthursdays  #hiphop  #rap  #trap  #rnb  #grime  #london  #southampton  #bournemouth  #portsmouth  #rapper  #live  #trippy  #vibes  #supreme  #swag  #dope  #sauce  #lit  #urban  #gpnights  #gang  #newschool  #oldschool  #fila  #poetry  #spokenword  #90sfashion  #90sparty  #gang 
Come rain or shine, your Delma Oceanmaster will help you weather any adventure in your path.

#delma #delmawatches #mydelma #delmaoceanmaster #oceanmaster #timetoperform #bournemouth #beach #sailing #surfing #windsurfing #ocean #sea #explore #adventuretime #watches #watchesofinstagram #rainorshine
Looking for something different to go outside your sites or shop? Check these bespoke scaffold pavement signs out! You choose the material, design and finish and we will take care of the rest. Drop us an email today at info@standoutsigns.co.uk and get yours ordered today.
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#signage #signs #bespoke #unique #branding #advertising #pavementsign #business #poole #dorset #uk #bournemouth
B O U R N E M O U T H • Dorset 🏴󠁧󠁢󠁥󠁮󠁧󠁿🇬🇧 ~ Dorset’s largest resort boasting 7 (SEVEN) miles of sandy beaches...there seems to be a hint of Autumn in the air but, the sun is out too and we wouldn’t be British if that meant no beach days this week! Perhaps Bournemouth should be on our collective radar this weekend? 🏖 ☀️ ❄️
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[📸 by @sessilbee ]
B O U R N E M O U T H • Dorset 🏴󠁧󠁢󠁥󠁮󠁧󠁿🇬🇧 ~ Dorset’s largest resort boasting 7 (SEVEN) miles of sandy beaches...there seems to be a hint of Autumn in the air but, the sun is out too and we wouldn’t be British if that meant no beach days this week! Perhaps Bournemouth should be on our collective radar this weekend? 🏖 ☀️ ❄️ • [📸 by @sessilbee ]
When the festivities start, we'll be dressed to impress! 😍. Check out the link in our bio for the latest Christmas Brochure for 2018, where you can find out everything 𝗛𝗶𝗹𝘁𝗼𝗻 𝗕𝗼𝘂𝗿𝗻𝗲𝗺𝗼𝘂𝘁𝗵, @schpoonsandforx 𝗮𝗻𝗱 @level8skybar have to offer.

𝗧𝗼 𝗹𝗲𝗮𝗿𝗻 𝗺𝗼𝗿𝗲 𝗼𝗿 𝘁𝗼 𝗯𝗼𝗼𝗸:.
📞 01202 804 775.
📧 bournemouth_events@hilton.com.

#hilton #bournemouth #christmas #festive #party #dorset #work #dining #disco #celebrate #packages #hotel #level8ight #skybar #schpoonsandforx #tasteofhilton
When the festivities start, we'll be dressed to impress! 😍. Check out the link in our bio for the latest Christmas Brochure for 2018, where you can find out everything 𝗛𝗶𝗹𝘁𝗼𝗻 𝗕𝗼𝘂𝗿𝗻𝗲𝗺𝗼𝘂𝘁𝗵, @schpoonsandforx 𝗮𝗻𝗱 @level8skybar have to offer. 𝗧𝗼 𝗹𝗲𝗮𝗿𝗻 𝗺𝗼𝗿𝗲 𝗼𝗿 𝘁𝗼 𝗯𝗼𝗼𝗸:. 📞 01202 804 775. 📧 bournemouth_events@hilton.com. #hilton  #bournemouth  #christmas  #festive  #party  #dorset  #work  #dining  #disco  #celebrate  #packages  #hotel  #level8ight  #skybar  #schpoonsandforx  #tasteofhilton 
Buffalo Trace whiskey masterclass, followed by an industry night with special offers, live music and DJs. Sunday 21st October. Be here! #whiskey #bourbon #bournemouth #sundayfunday #cocktails #masterclass
Today’s feature family home on The Parkstone Property Blitz.

Sandecotes Road, Lower Parkstone, Poole, Dorset, BH14
http://www.rightmove.co.uk/property-for-sale/property-61974943.html. #parkstone #property #poole #ukrealestate #bournemouth #remarkableagents
New Arrivals - a new style and colours from Roka, these stylish backpacks are great for commuting as they will hold a 17" laptop!  Available in red, ink and teal, swipe left!⠀
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#boutiqueclothes #onlineshopper #fashiontoday #lotd #wearitloveit #ootd #seeksimplicity #shopthelook #boutiquestyle #boutiquefashion #instaboutique  #boutiqueclothes  #urbanstyle #sneakers #danishdesign #flatlaystyle #urbanbeach #bournemouth #southbourne #urbanbeachstyle  #streetstyle #currentlywearing #backpack #rokalondon #commuterlife #commuterstyle
New Arrivals - a new style and colours from Roka, these stylish backpacks are great for commuting as they will hold a 17" laptop! Available in red, ink and teal, swipe left!⠀ ⠀ ⠀ ⠀ #boutiqueclothes  #onlineshopper  #fashiontoday  #lotd  #wearitloveit  #ootd  #seeksimplicity  #shopthelook  #boutiquestyle  #boutiquefashion  #instaboutique  #boutiqueclothes  #urbanstyle  #sneakers  #danishdesign  #flatlaystyle  #urbanbeach  #bournemouth  #southbourne  #urbanbeachstyle  #streetstyle  #currentlywearing  #backpack  #rokalondon  #commuterlife  #commuterstyle 
GW6 🔥HOT🔥 or 👎FLOP👎
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🔥Hot 🔥- Erik Lamela
With 2 goals in 2 games, Erik Lamela has returned to #FPL with a bang. The impact sub has returned 13 points in only 52 minutes of game-time, which is a ridiculous return per 90 mins. He may be a starter risk, but if you can cuff him with another of the usual #Spurs attacking line-up, then he’s a great rotation or back up. .
. 👎Flop👎- Ryan Fraser
In hot form and coming up against rock-bottom struggling #Burnley, you would have expected #Fraser to do big things. Instead he returned a big fat standard 2pt (granted it could’ve been worse), but still leaving many owners of the previously flying #Bournemouth man frustrated. #BOU #TOT #rfpl #fantasypremierleague #fantasyfootballdraft #fantasypremierleague2018 #FPL #EPL #draftninjas #DRAFTNINJACHRIS
GW6 🔥HOT🔥 or 👎FLOP👎 . . 🔥Hot 🔥- Erik Lamela With 2 goals in 2 games, Erik Lamela has returned to #FPL  with a bang. The impact sub has returned 13 points in only 52 minutes of game-time, which is a ridiculous return per 90 mins. He may be a starter risk, but if you can cuff him with another of the usual #Spurs  attacking line-up, then he’s a great rotation or back up. . . 👎Flop👎- Ryan Fraser In hot form and coming up against rock-bottom struggling #Burnley , you would have expected #Fraser  to do big things. Instead he returned a big fat standard 2pt (granted it could’ve been worse), but still leaving many owners of the previously flying #Bournemouth  man frustrated. #BOU  #TOT  #rfpl  #fantasypremierleague  #fantasyfootballdraft  #fantasypremierleague2018  #FPL  #EPL  #draftninjas  #DRAFTNINJACHRIS 
Oi Oi Sailor ⚓️
Tag @Bournemouth7s in your 2018 photos for a chance to feature on our feed! 📸
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#Bournemouth7s #bournemouth #sportstour #rugby #netball #rugbytour #hockey #volleyball #dodgeball #onlyatbournemouth7s
Today's workout is powered by @controlledlabs Stimino preworkout...
Look at the warning label 💪
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#preworkout #gym #training #fitness #workout #nutrition #supplements #bournemouth
Throwing it back to when we supported the wakeboarders with 'Make A Splash' 💦 if you have an event you would like us at send me a dm 🤙🏼#redbull #givesyouwings #wakeboarding #bournemouth
Thank you to @privaparties for a fantastic Brunch event on Saturday 🍸🔥🎉 looking forward to the next one #brunch #level8 #champagne #afternoontea #smiles #goodtimes #bittypsy #bournemouth #likeforlikes #eventplanner #eventstyling #life #lifestyle #photooftheday #priva #business #photography #views #pornstarmartinis #giant #drink #party #music #vibes
Can't believe it's already been a week since the Conscious living event in #Bournemouth . Met so many great people including the awesome @hangmassive and  @clarachiapollo . I had a wonderful time performing on stage 💓. #livemusic #hangmassive #AlexandraGabriel #musician #touring #outandabout #singing #music #artist
Making my own #rnbmoney shout out to the big man @therealtank aka #rnbgeneral

#songwriter #music #vocalist #Bournemouth #rnb #whenwe #oldskool #soul #London #billboardhot100 #singer
Rainbow Aurora Quartz - one of our best sellers 😍 🌈 
If you need to calm your emotions then this beauty will assist with just that! It also aids in seeing auras and clarifying life goals. It’s a rather special crystal really.
In stock now 🥀🥃
Rainbow Aurora Quartz - one of our best sellers 😍 🌈 If you need to calm your emotions then this beauty will assist with just that! It also aids in seeing auras and clarifying life goals. It’s a rather special crystal really. In stock now 🥀🥃
Have you had your daily oats? Getting my oats in this morning: oats and ground flaxseed, crushed walnuts and raisins soaked in soya milk and a squeeze of fresh orange 🍊 juice 👌. Guaranteed to keep you full for 3-4 hours 😀
Have you had your daily oats? Getting my oats in this morning: oats and ground flaxseed, crushed walnuts and raisins soaked in soya milk and a squeeze of fresh orange 🍊 juice 👌. Guaranteed to keep you full for 3-4 hours 😀
#FollowTheMoney day three saw us visit @lmhospice, that offers free specialist palliative care to people with a life-limiting illness in Poole, and Help & Care, that provides wide-ranging support and services to local people.

www.charitybank.org/followthemoney
#FollowTheMoney  day three saw us visit @lmhospice, that offers free specialist palliative care to people with a life-limiting illness in Poole, and Help & Care, that provides wide-ranging support and services to local people. www.charitybank.org/followthemoney