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Hooray!  Today I conquered chain plying!  Well, conquered my fear of it anyway.  I still need alot of practice but hey - it's a start!  I was very intimidated by the whole thing after trying it for the first time during class last year for some reason.  I have a bunch of singles I've spun and figured no time like the present.  Voila! .
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#ididit #hooray #chainplying #plying #wool #fiber #fiberarts #spinnersofinstagram #yarnspinnersofinstagram #handspun #boulder #boulderco #bouldercolorado #bouldercounty #colorado #frontrange #bigashfarm #bigashfarmcolorado #lafayette #lafayetteco #lafayettecolorado #erie #erieco #eriecolorado #longmont #longmontco #longmontcolorado #farm #farmlife
Hooray! Today I conquered chain plying! Well, conquered my fear of it anyway. I still need alot of practice but hey - it's a start! I was very intimidated by the whole thing after trying it for the first time during class last year for some reason. I have a bunch of singles I've spun and figured no time like the present. Voila! . . #ididit  #hooray  #chainplying  #plying  #wool  #fiber  #fiberarts  #spinnersofinstagram  #yarnspinnersofinstagram  #handspun  #boulder  #boulderco  #bouldercolorado  #bouldercounty  #colorado  #frontrange  #bigashfarm  #bigashfarmcolorado  #lafayette  #lafayetteco  #lafayettecolorado  #erie  #erieco  #eriecolorado  #longmont  #longmontco  #longmontcolorado  #farm  #farmlife 
Taking in the grandeur of it all
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#mylove #bouldercolorado #boulderco #downtown #timeforus #datenight @hotel.boulderado
My oh my are Mamacita and Jeffrey flirting through the gate!  Mamacita gets to have the year off this year (unless Murray was successful when he broke into the non- reading group a few weeks ago)... not sure Mama is signed up to that plan from the looks of things though 😉
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#breedingseason #rut #sheep #icelandic #icelandicsheep #ewe #ram #boulder #boulderco #bouldercolorado #bouldercounty #colorado #frontrange #bigashfarm #bigashfarmcolorado #lafayette #lafayetteco #lafayettecolorado #erie #erieco #eriecolorado #longmont #longmontco #longmontcolorado #farm #farmlife
My oh my are Mamacita and Jeffrey flirting through the gate! Mamacita gets to have the year off this year (unless Murray was successful when he broke into the non- reading group a few weeks ago)... not sure Mama is signed up to that plan from the looks of things though 😉 . . #breedingseason  #rut  #sheep  #icelandic  #icelandicsheep  #ewe  #ram  #boulder  #boulderco  #bouldercolorado  #bouldercounty  #colorado  #frontrange  #bigashfarm  #bigashfarmcolorado  #lafayette  #lafayetteco  #lafayettecolorado  #erie  #erieco  #eriecolorado  #longmont  #longmontco  #longmontcolorado  #farm  #farmlife 
Such a cool photo from @theboulderhikerchick 
Boulder- what are you doing this weekend to get outside?! Make the most of your weekend by hiking, skiing, or just relaxing in the sunshine. 
#getoutside #physicaltherapy #nutrition #boulderco
Such a cool photo from @theboulderhikerchick Boulder- what are you doing this weekend to get outside?! Make the most of your weekend by hiking, skiing, or just relaxing in the sunshine. #getoutside  #physicaltherapy  #nutrition  #boulderco 
Nice job, Boulder! Your lights are magical #christmaslights #bouldercolorado #boulderco
What are your thoughts on this home interior design? Would you live here, yes or no? 
Via @atlantaluxuryhomes_
What are your thoughts on this home interior design? Would you live here, yes or no? Via @atlantaluxuryhomes_
Early morning sunrises in Boulder, CO. I was FREEZING taking these photos but well worth the chapped lips 😂😍
Early morning sunrises in Boulder, CO. I was FREEZING taking these photos but well worth the chapped lips 😂😍
#Repost @visitcolorado 
Greetings from @visitboulder! We’re stoked to have you join us this week as we #takeover @visitcolorado and show you how to live like a local in Boulder!
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#visitboulder #boulderco #boulder #colorado #boulderlife #visitcolorado #bouldercolorado #beboulder 📷: @jdeckles
YEA!! People are noticing how great the Thermomix is!  I am happy that I have sold 3 #thermomix in the last hour! #grateful #blessed  It is not too late to get one for a friend, a mom, a dad, a sister, or even for yourself and family who would love to start off the year on the healthy track! Check out my link in my bio! #bestof2019 #healthynewyear #easycooking #madebythermomix #thermomix #louisvillecolorado #boulderco
Pizza night in our house! Easy to make your dough with the Thermomix! Makes for the best #fridaynight with some good Italian wine and simple salad! #madebythermomix #thermomixusa #louisvillecolorado #boulderco #pizza #pizzanight  #fridayfun
A HUGE congratulations to our rock star Chiropractic Assistant (and future Chiropractor!), Shannon, who earned her Bachelors Degree in Integrative Health Care today! Well done, Shannon! 🌿👊🏻🌀
A HUGE congratulations to our rock star Chiropractic Assistant (and future Chiropractor!), Shannon, who earned her Bachelors Degree in Integrative Health Care today! Well done, Shannon! 🌿👊🏻🌀
Leia (dog in the back) learning to be around strange dogs without becoming aggressive.
Leia (dog in the back) learning to be around strange dogs without becoming aggressive.
This @liberty503glass piece fits perfectly with this omerta bag by @dimebagco. Love the detail put into every single piece of glass they produce.
This @liberty503glass piece fits perfectly with this omerta bag by @dimebagco. Love the detail put into every single piece of glass they produce.
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WHIPPIN’ UP THAT BODY BUTTER!
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Missing holiday gifts? You can still make it! Check out our different gift sets! Free shipping for orders over $50 —-
#markmyroots #giftset #hostessgift #makesomeonehappy #bodybutter #whippedbodybutter #organicbeauty #vegan #organic #crueltyfree #handmade #treatyoself #handmadewithlove #handmadegifts #bouldercolorado #boulderco #boulder #bouldering #boston #newengland #massachusetts #brookline #colorado #denmark #scandinavia #copenhagen
—- WHIPPIN’ UP THAT BODY BUTTER! —- Missing holiday gifts? You can still make it! Check out our different gift sets! Free shipping for orders over $50 —- #markmyroots  #giftset  #hostessgift  #makesomeonehappy  #bodybutter  #whippedbodybutter  #organicbeauty  #vegan  #organic  #crueltyfree  #handmade  #treatyoself  #handmadewithlove  #handmadegifts  #bouldercolorado  #boulderco  #boulder  #bouldering  #boston  #newengland  #massachusetts  #brookline  #colorado  #denmark  #scandinavia  #copenhagen 
🌟Just in time for the weekend!!🌟We are SUPER stoked to announce that Slalom Fox Cocktails are NOW AVAILABLE in Boulder’s largest liquor store... Hazel’s Beverage World!
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#slalomfox #craftcocktails #rtd #realjuice #realspirits #cheers #hazelsbeverageworld #BoCo #coloradolocal #boulder #cocktailinacan #supportlocal #cannedcocktails #drinklocal #après #ski #readytodrink #vodkacollins #bourbonrevival
Cupcakes for dayzzzzz
Cupcakes for dayzzzzz
A little holiday team building is a great way to end the week. If you think we design a mean gingerbread house, you should see what we can do with a real house!
A little holiday team building is a great way to end the week. If you think we design a mean gingerbread house, you should see what we can do with a real house!
The holidays are almost upon us! Give the gift of coffee this season with a Vic's gift card! Available at any of our four locations! 🌲☕😄#vicsespresso #espresso #barista #brew #coffee #coffeeshop #localbusiness #louisvilleco #boulderco #colorado #eggnog #holidays #flatlay #foodart #drinkart #latteart
Today I feel weird. I went to the midwives office yesterday to find out I am 3cm dilated. I’ll be 35 weeks tomorrow, which is also my birthday; which for twins really is great. If I can make it one more week we’ll be out of any risky phases; although even at 35 weeks chances are big they will be totally ready, with fully developed lungs. Because of the slight risk of underdeveloped lungs though; there is a chance that if I go into labor now or within the next few days the babies would have to stay in NICU for a little bit. Something you’d just rather avoid. So one thing you can do is get steroid shots; that will promote faster development of the lungs of the babies. As a holistic health freak and someone who hasn’t taken any pharmaceuticals for over 10 years, I am always reluctant to accepting anything like that. But then there is that moment you have to make a choice; the one and o my goal is the well-being of the babies. So I decided to get the shot. As soon as I got to the car my face got red, any achyness or sore spots in my body got 10x more painful, I felt the stimulation very strongly, got a head ache, my hands started tingling and swelled up, my legs felt extremely exhausted like I already gave birth, I felt extremely hot and a few more things. I was unable to get any sleep last night at a time I feel sleep is essential to prepare for birth, especially if it may happen very soon. This morning I was still red and hot, achy, sore, stimulated yet exhausted with a headache and more pain in my body and an overall feeling of discomfort. Now there are all common side effects for steroid shots; but having those reactions so strongly and not being able to rest made me feel like the next choice that felt best for me and my babies was not to go back in today for the second shot. The twins have been growing very well and are already at a great birth weight, and I trust that they will come out ready. It’s not easy making these choices, being informed about risks and obviously wanting to protect the babies and have them be as healthy as possible. * continues is comments
Today I feel weird. I went to the midwives office yesterday to find out I am 3cm dilated. I’ll be 35 weeks tomorrow, which is also my birthday; which for twins really is great. If I can make it one more week we’ll be out of any risky phases; although even at 35 weeks chances are big they will be totally ready, with fully developed lungs. Because of the slight risk of underdeveloped lungs though; there is a chance that if I go into labor now or within the next few days the babies would have to stay in NICU for a little bit. Something you’d just rather avoid. So one thing you can do is get steroid shots; that will promote faster development of the lungs of the babies. As a holistic health freak and someone who hasn’t taken any pharmaceuticals for over 10 years, I am always reluctant to accepting anything like that. But then there is that moment you have to make a choice; the one and o my goal is the well-being of the babies. So I decided to get the shot. As soon as I got to the car my face got red, any achyness or sore spots in my body got 10x more painful, I felt the stimulation very strongly, got a head ache, my hands started tingling and swelled up, my legs felt extremely exhausted like I already gave birth, I felt extremely hot and a few more things. I was unable to get any sleep last night at a time I feel sleep is essential to prepare for birth, especially if it may happen very soon. This morning I was still red and hot, achy, sore, stimulated yet exhausted with a headache and more pain in my body and an overall feeling of discomfort. Now there are all common side effects for steroid shots; but having those reactions so strongly and not being able to rest made me feel like the next choice that felt best for me and my babies was not to go back in today for the second shot. The twins have been growing very well and are already at a great birth weight, and I trust that they will come out ready. It’s not easy making these choices, being informed about risks and obviously wanting to protect the babies and have them be as healthy as possible. * continues is comments
@homevibepresents #soldout show with @johncraigie @rainbowgirlsband at @etown_radio followed by some @sturtzmusic & #courtlyncello at @thelaughinggoat #bouldernightlife
Love the function on these @treehouseglass pieces, swing down and water test one of these beauties!
Love the function on these @treehouseglass pieces, swing down and water test one of these beauties!
Tidy lines lead to tidy minds. (OK, we totally made that up.) 🛁🛠
Tidy lines lead to tidy minds. (OK, we totally made that up.) 🛁🛠
"Tantra teaches reverence for the body, love, respect for the body, gratitude for the body. The body is marvelous, it is the greatest of mysteries." Osho
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#selah #tantra #tantric #tantrichealing #authentictantra #training #boulder #boulderco #bouldercolorado #bouldertantra #bouldermassage #denver #denverco #denvercolorado #denverhealing #denvermassage #longmontcolorado #colorado #tantrahealing #tantramassage #tantricmassage #tantrika #healing #healingarts #energywork #energyhealing #chakras #chakra #osho #surrender
"Tantra teaches reverence for the body, love, respect for the body, gratitude for the body. The body is marvelous, it is the greatest of mysteries." Osho ———————————————————— #selah  #tantra  #tantric  #tantrichealing  #authentictantra  #training  #boulder  #boulderco  #bouldercolorado  #bouldertantra  #bouldermassage  #denver  #denverco  #denvercolorado  #denverhealing  #denvermassage  #longmontcolorado  #colorado  #tantrahealing  #tantramassage  #tantricmassage  #tantrika  #healing  #healingarts  #energywork  #energyhealing  #chakras  #chakra  #osho  #surrender 
“Tantra is the natural way. The loose and the natural is the goal. You need not fight with the current. Simply move with it, float with it. The river is going to the sea so why fight? Move with the river, become one with the river: Surrender. Surrender is the keyword for Tantra. Will is the keyword for Yoga. Yoga is the path of will. Tantra is the path of surrender. That's why Tantra is the path of love – love is surrender.” Osho
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#selah #tantra #tantric #tantrichealing #authentictantra #training #boulder #boulderco #bouldercolorado #bouldertantra #bouldermassage #denver #denverco #denvercolorado #denverhealing #denvermassage #longmontcolorado #colorado #tantrahealing #tantramassage #tantricmassage #tantrika #healing #healingarts #energywork #energyhealing #chakras #chakra #osho #surrender
“Tantra is the natural way. The loose and the natural is the goal. You need not fight with the current. Simply move with it, float with it. The river is going to the sea so why fight? Move with the river, become one with the river: Surrender. Surrender is the keyword for Tantra. Will is the keyword for Yoga. Yoga is the path of will. Tantra is the path of surrender. That's why Tantra is the path of love – love is surrender.” Osho ———————————————————— #selah  #tantra  #tantric  #tantrichealing  #authentictantra  #training  #boulder  #boulderco  #bouldercolorado  #bouldertantra  #bouldermassage  #denver  #denverco  #denvercolorado  #denverhealing  #denvermassage  #longmontcolorado  #colorado  #tantrahealing  #tantramassage  #tantricmassage  #tantrika  #healing  #healingarts  #energywork  #energyhealing  #chakras  #chakra  #osho  #surrender 
🔶🔷Craving a #gyro ? We got you! Come today and enjoy one of our gyro #salads 🤤 feed your inner foodie with us! 🔷🔶 #mediterraneandiet #mediterraneanfood #gyros #salad #food #friday #boulder #community #bouldercommunity #boulderrestaurants #boulderco #pearlstreetmall #pearlstreetboulder #falafelkingmall
🔥Win a Custom Ski Gear Package!🔥
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The Chautauqua Auditorium needs a new roof! Help us toward their goal and be entered to win The Ultimate Ski Gear Package, courtesy of Folsom Custom Skis, Larry's Boot Fitting, and Zeal Optics. . 
This includes custom-tailored skis (adjusted to your height, weight and style), Zeal goggles, and custom liners and footbeds for your skis from Larry’s Boot Fitting.
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LINK IN BIO for more details! Let's help preserve this 120-year-old Boulder icon! Tag your friends that would like to help out!
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#folsomcustomskis #contest #giveaway #bouldercontest #bouldercounty #boulderco #bouldercolorado #boco #customskis #chautauqua #flatirons #boulderflatirons #boulder #skis #skigear #colorado #skicolorado #fundraiser #raisetheroof #travelboulder #denver #denverco #denvercolorado #wintertravel #larrysbootfitting
🔥Win a Custom Ski Gear Package!🔥 . . . The Chautauqua Auditorium needs a new roof! Help us toward their goal and be entered to win The Ultimate Ski Gear Package, courtesy of Folsom Custom Skis, Larry's Boot Fitting, and Zeal Optics. . This includes custom-tailored skis (adjusted to your height, weight and style), Zeal goggles, and custom liners and footbeds for your skis from Larry’s Boot Fitting. . LINK IN BIO for more details! Let's help preserve this 120-year-old Boulder icon! Tag your friends that would like to help out! . . . . . #folsomcustomskis  #contest  #giveaway  #bouldercontest  #bouldercounty  #boulderco  #bouldercolorado  #boco  #customskis  #chautauqua  #flatirons  #boulderflatirons  #boulder  #skis  #skigear  #colorado  #skicolorado  #fundraiser  #raisetheroof  #travelboulder  #denver  #denverco  #denvercolorado  #wintertravel  #larrysbootfitting 
We hope stickers find the child in all of you like @soul_brute’s characters find the child in all of us.
We hope stickers find the child in all of you like @soul_brute’s characters find the child in all of us.
12 Days of DEFINE: Buy 1, Get 1 50% Off all retail! 🤩 Dec 14 - 17. Stop by, enjoy a class and maybe pick up a few stocking stuffers.
12 Days of DEFINE: Buy 1, Get 1 50% Off all retail! 🤩 Dec 14 - 17. Stop by, enjoy a class and maybe pick up a few stocking stuffers.
Pretty awesome that my mural from this summer inspired a new beer in production! Please welcome Spaceman, a new super tasty #doubleipa from @boulderbeerco 
Pickup a 6-pack! #craftbeer #muralart #coloradobeer #coloradocraftbeer #boulderco #honored #spaceman #huskycreative #moonman
When it comes to packing light, Ushood has you (fully) covered!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Seriously though, Ushood provides full coverage in a single piece garment that is quick to throw on and travels light. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Where will you take your Ushood? (Comment below! 👇🏼) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#ushooddou #coloradomade #coloradobusiness #bouldercolorado #boulderco #denverco #milehighcity #rockymountains #baselayer #baselayers #mountainlife #mountainliving #mountaingear #outdoorenthusiast #outdoorgear #activewear #athleticapparel #coloradolifestle #coloradoliving #madeintheusa #rainorshine #nogappage #mindthegap #nogap #fullcoverage #mountaingirl #shoplocal #travelclothes #travelgear #packinglight
When it comes to packing light, Ushood has you (fully) covered!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Seriously though, Ushood provides full coverage in a single piece garment that is quick to throw on and travels light. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Where will you take your Ushood? (Comment below! 👇🏼) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ushooddou  #coloradomade  #coloradobusiness  #bouldercolorado  #boulderco  #denverco  #milehighcity  #rockymountains  #baselayer  #baselayers  #mountainlife  #mountainliving  #mountaingear  #outdoorenthusiast  #outdoorgear  #activewear  #athleticapparel  #coloradolifestle  #coloradoliving  #madeintheusa  #rainorshine  #nogappage  #mindthegap  #nogap  #fullcoverage  #mountaingirl  #shoplocal  #travelclothes  #travelgear  #packinglight 
Ever thought about how you could help farmers in your local community, reduce food waste AND eat locally grown produce? Good news: you can!
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Join the Farmstand Co-Op today! https://www.boulderriverside.com/farmstandpayments/
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>>if you purchase before December 31, we’ll send you a box of our homemade live cacao truffles!
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#boulderfood #livefood #coop #bouldercoop #bouldercolorado #boulderco #farmstand #local #eatlocal #buylocal #belocal #boulderlocalfood
TWINKLING LIGHTS ✨ RED BOWS 🎁 and FRESHLY FALLEN SNOW ❄️ This home is what holiday dreams are made of!!! 📷 @the_fox_group_
TWINKLING LIGHTS ✨ RED BOWS 🎁 and FRESHLY FALLEN SNOW ❄️ This home is what holiday dreams are made of!!! 📷 @the_fox_group_
Our delicious pizza starts with scrumptious crust, swirled with our classic sauce. How will you dress it up?
Our delicious pizza starts with scrumptious crust, swirled with our classic sauce. How will you dress it up?
Rally's Ski Conditioning Classes are back and this year, they are FREE to anyone with an Epic or Alpine pass! ⛷⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Join us every Monday and Thursday 6 pm @rallysportboulder for a kick-ass workout and a chance to check out our amazing facilities (did someone say HOTTUB!! 😜)⠀⠀⠀⠀⠀⠀⠀⠀⠀
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No reservation needed. Just bring yourself, your ski pass, some tennis shoes, and your ski buddies! Any Questions? (Comment below! 👇🏼)⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#howirally #rallysportboulder #skiconditioning #skicolorado #epicbynature #epicpass #Vail #CloserToYou #BeaverCreek #lovelandskiarea #RaisedOnColorado #GiveaFlake #ABasin #TheLegend #TheBeavers #winterparkresort #powday #winterincolorado #adventurecolorado #skibum #coloradomountains #Bouldercolorado #Boulderliving #Boulderco #skitraining #bouldergym #boulderlife #bluebirdday #Strongerisbetter
Rally's Ski Conditioning Classes are back and this year, they are FREE to anyone with an Epic or Alpine pass! ⛷⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Join us every Monday and Thursday 6 pm @rallysportboulder for a kick-ass workout and a chance to check out our amazing facilities (did someone say HOTTUB!! 😜)⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ No reservation needed. Just bring yourself, your ski pass, some tennis shoes, and your ski buddies! Any Questions? (Comment below! 👇🏼)⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #howirally  #rallysportboulder  #skiconditioning  #skicolorado  #epicbynature  #epicpass  #Vail  #CloserToYou  #BeaverCreek  #lovelandskiarea  #RaisedOnColorado  #GiveaFlake  #ABasin  #TheLegend  #TheBeavers  #winterparkresort  #powday  #winterincolorado  #adventurecolorado  #skibum  #coloradomountains  #Bouldercolorado  #Boulderliving  #Boulderco  #skitraining  #bouldergym  #boulderlife  #bluebirdday  #Strongerisbetter 
#ListingoftheWeek - 1475 Chestnut Pl

Gorgeous wood finishes warm the entry of this meticulously maintained home w/a large functional kitchen encouraging gatherings. The open floor plan centers around a beautiful dining space and offers an office (or game room) & living area with a fireplace.The well laid out upper lvl has a spacious mstr suite w/Flatiron views & a balcony plus two add'l bdrms, all w/custom closets. Serene location that is close to Ideal Market, NOBO Rec Center and Pearl St. Clean garage with tons of storage!
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Seller's Rep: Pedal To Properties of Boulder
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#bouldercolorado #realestate #realtor #colorado #boulderco #luxuryhomes #boulder #coloradorealestate #denverrealestate #luxuryrealestate #denver #denverrealtor #coloradorealtor #coloradolandmarkrealtors #realestateagent #modern #denvercolorado #boulderhomes #lafayetteco #midcenturymodern #louisvilleco #boulderlife #househunting #luxuryportfolio #yourcoloradorealtors #bouldercountyrealestate #boulderrealtor
#ListingoftheWeek  - 1475 Chestnut Pl Gorgeous wood finishes warm the entry of this meticulously maintained home w/a large functional kitchen encouraging gatherings. The open floor plan centers around a beautiful dining space and offers an office (or game room) & living area with a fireplace.The well laid out upper lvl has a spacious mstr suite w/Flatiron views & a balcony plus two add'l bdrms, all w/custom closets. Serene location that is close to Ideal Market, NOBO Rec Center and Pearl St. Clean garage with tons of storage! . Seller's Rep: Pedal To Properties of Boulder . . . . . . #bouldercolorado  #realestate  #realtor  #colorado  #boulderco  #luxuryhomes  #boulder  #coloradorealestate  #denverrealestate  #luxuryrealestate  #denver  #denverrealtor  #coloradorealtor  #coloradolandmarkrealtors  #realestateagent  #modern  #denvercolorado  #boulderhomes  #lafayetteco  #midcenturymodern  #louisvilleco  #boulderlife  #househunting  #luxuryportfolio  #yourcoloradorealtors  #bouldercountyrealestate  #boulderrealtor 
Women’s Health isn’t going anywhere.....but our patients are. 
Donate using the link in our bio to ensure that, regardless of where our patients adventures take them, Women’s Health will be here to provide safe, affordable and inclusive healthcare. 
#womenshealth #prochoice #reproductivehealth #reproductiverights #indieclinics #abortionroghts #lgbt #lgbtq #lgbtqia #inclusive #boulder #longmont #boulderco #longmontco #colorado
#flashbackfriday for the rare Christmas Hamster. Want to make my day? Ask me to paint a hamster on your face. ❤️🐹❤️
#flashbackfriday  for the rare Christmas Hamster. Want to make my day? Ask me to paint a hamster on your face. ❤️🐹❤️
Happy Fryay😊🙏🏼 Yesterday, i had someone observe my class, and at the end what she told me was 'how great i handled my mistakes'. Not my sequencing, or my pace, or even my music, just that i was able to smile eveytime i goofed up. This is something i take for granted now, but it took me many years of going up on stage and making mistakes to get over that fear. It's an ongoing battle we all struggle with, so this meant so much to me, because i had spent the whole day just "vedgin' out l", so it definitely reflected in my class and each time i was faced with a decision: 
panic or let go. 
Rather than attach to my mistakes, i simply laughed, made joke, and showed my class my vulnerability, and what makes me human. 
There wasn't anything related to Yoga (my opinion at the time) she seemed nervous about, but there she was telling me that she was inspired nonetheless by something we all struggle with: being in front of others. Something every teacher deals with.
That's all she needed to see. 
We all stuggle with what we think people think about us, but what others (sometimes oursleves) think of us is not our burden to carry everywhere, we must continue weightless to truly experience the present moment and be our best self.

There is no reason to stress over, whether you put in enough work or that you the said the right or wrong thing at the right or wrong time. There is no such thing.
You put in work, that's enough.
You said or didn't say something, so what?
Just smile, and move forward. The show must go on🙏🏼😊 Have a beautiful weekend, get upside down, and thank you for reading!
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📸:@kerniemcbernie
#lawofattraction #fryay #yogi #yogastrong #yogacommunity #yogacommunityfl
#yogacommunityCO #yogagram #yogitravels #yogaeverydamnday #swolgi #yogainspiration #yogateacher #yogalessons #yogajourney #yogagoals  #crow #kakasana #200ryt #asanaseverywhere #photography  #photographysouls #boulderco #agni #keepgoing #neverquit #beyou #manifest #namaste
Happy Fryay😊🙏🏼 Yesterday, i had someone observe my class, and at the end what she told me was 'how great i handled my mistakes'. Not my sequencing, or my pace, or even my music, just that i was able to smile eveytime i goofed up. This is something i take for granted now, but it took me many years of going up on stage and making mistakes to get over that fear. It's an ongoing battle we all struggle with, so this meant so much to me, because i had spent the whole day just "vedgin' out l", so it definitely reflected in my class and each time i was faced with a decision: panic or let go. Rather than attach to my mistakes, i simply laughed, made joke, and showed my class my vulnerability, and what makes me human. There wasn't anything related to Yoga (my opinion at the time) she seemed nervous about, but there she was telling me that she was inspired nonetheless by something we all struggle with: being in front of others. Something every teacher deals with. That's all she needed to see. We all stuggle with what we think people think about us, but what others (sometimes oursleves) think of us is not our burden to carry everywhere, we must continue weightless to truly experience the present moment and be our best self. There is no reason to stress over, whether you put in enough work or that you the said the right or wrong thing at the right or wrong time. There is no such thing. You put in work, that's enough. You said or didn't say something, so what? Just smile, and move forward. The show must go on🙏🏼😊 Have a beautiful weekend, get upside down, and thank you for reading! ☆ ☆ ☆ 📸:@kerniemcbernie #lawofattraction  #fryay  #yogi  #yogastrong  #yogacommunity  #yogacommunityfl  #yogacommunityCO  #yogagram  #yogitravels  #yogaeverydamnday  #swolgi  #yogainspiration  #yogateacher  #yogalessons  #yogajourney  #yogagoals  #crow  #kakasana  #200ryt  #asanaseverywhere  #photography  #photographysouls  #boulderco  #agni  #keepgoing  #neverquit  #beyou  #manifest  #namaste 
#Repost @mti_baths ADORABLE
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Weekend? Is that you? 🛁❤️🐶❤️MTI Elena #freestandingbath specified by Theresa Fatino Design for the @kimpton Cardinal Hotel. Photography and adorable pups courtesy of @lisadieder #puppylove #weekendvibes #mtibaths #fatimadesigns #kimptoncardinalhotel #elenatub #happyfriyay
Give some music lessons along with that new instrument this holiday season! 🎵🎁🎉 Gift cards for music lessons are available on our website. Link in bio!
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#banjo #banjolessons #learntobanjo #howtonotsuckatbanjo #banjosofinstagram #banjogifts #bluegrassgifts #bluegrass #giftidea #boulder #boulderco #bouldermusicclasses #harmonymusichouse #bluegrassensemble
Hey hey, it’s the giving season, so my friend @hellosalt and I have teamed up for a special holiday giveaway! One lucky winner will receive a 14er print of their choice from my 14er series (see website for selection), plus a handmade howlin’ wolf cycling cap from Salt!
All you have to do to enter is:
1. Follow both @hellosalt and @lindsayannajones right here on Instagram.
AND
2. Tag a friend in the comments below. Each time you tag a new friend, you’ll be entered an extra time. (Tagging of spam/celebrity accounts will not be eligible to win).
Contest ends Wednesday 12/17 at noon. Winner will be announced next week, good luck!
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#freestufffriday #boulder #bouldercycling #cyclingcap #handmade #14er #colorado #mountainbike #bikes #cycling #mountains #mountainpeak #boulderco #cyclocross #hikecolorado #coloradosprings #aspen #womenledwednesday #shoplocal #smallbusiness #girlboss #illustration
Hey hey, it’s the giving season, so my friend @hellosalt and I have teamed up for a special holiday giveaway! One lucky winner will receive a 14er print of their choice from my 14er series (see website for selection), plus a handmade howlin’ wolf cycling cap from Salt! All you have to do to enter is: 1. Follow both @hellosalt and @lindsayannajones right here on Instagram. AND 2. Tag a friend in the comments below. Each time you tag a new friend, you’ll be entered an extra time. (Tagging of spam/celebrity accounts will not be eligible to win). Contest ends Wednesday 12/17 at noon. Winner will be announced next week, good luck! - #freestufffriday  #boulder  #bouldercycling  #cyclingcap  #handmade  #14er  #colorado  #mountainbike  #bikes  #cycling  #mountains  #mountainpeak  #boulderco  #cyclocross  #hikecolorado  #coloradosprings  #aspen  #womenledwednesday  #shoplocal  #smallbusiness  #girlboss  #illustration 
What's your favorite winter sport? Although I feel like my own version of Cat Woman....Mine is NOT ice climbing, but I'll try just about anything once, and I'm definitely stoked to get out there again. Who's going to the Ouray Ice Climbing Fest this year? #findyourbackcountry .
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#kickstarter #crowdfund #backcountrynitro #sisterhoodofshred #shredthepatriarchy #demcheeks #protectourwinters #pow #ski #skinaked #coffee #coldbrewcoffee #nitro #nitrocoffee #coldbrew #coffeelovers #superfood #outside #camp #boulderco #boulder #colorado #backcountry #camping #outdoorwoman #outdoorwomansalliance #bevnet #shestartedit
What's your favorite winter sport? Although I feel like my own version of Cat Woman....Mine is NOT ice climbing, but I'll try just about anything once, and I'm definitely stoked to get out there again. Who's going to the Ouray Ice Climbing Fest this year? #findyourbackcountry  . . . . . . #kickstarter  #crowdfund  #backcountrynitro  #sisterhoodofshred  #shredthepatriarchy  #demcheeks  #protectourwinters  #pow  #ski  #skinaked  #coffee  #coldbrewcoffee  #nitro  #nitrocoffee  #coldbrew  #coffeelovers  #superfood  #outside  #camp  #boulderco  #boulder  #colorado  #backcountry  #camping  #outdoorwoman  #outdoorwomansalliance  #bevnet  #shestartedit 
Wise words from my boss. Notice how he never said " feel bad about your failure and mope for a week " NOPE!! We believe in failing early (saves money) and we keep trying tell we get it right. That is how progress is made and winning is done. Have a great day everyone. 📈🇺🇸 * * * * *
#seattle #bellvuewa #redmondwa #kirklandwa #southlakeunion #vibes #vancouverbc #portland #pnw #pnwlife #upperleftusa #blessedlife #wisdom #leadership #entrepreneur #crushit #boulderco #santabarbara #dallastx #austintx #nashville #coffeeplease
Wise words from my boss. Notice how he never said " feel bad about your failure and mope for a week " NOPE!! We believe in failing early (saves money) and we keep trying tell we get it right. That is how progress is made and winning is done. Have a great day everyone. 📈🇺🇸 * * * * * #seattle  #bellvuewa  #redmondwa  #kirklandwa  #southlakeunion  #vibes  #vancouverbc  #portland  #pnw  #pnwlife  #upperleftusa  #blessedlife  #wisdom  #leadership  #entrepreneur  #crushit  #boulderco  #santabarbara  #dallastx  #austintx  #nashville  #coffeeplease 
Having fun with some headshots!
Having fun with some headshots!
Thinking of selling or know someone who is? Let me help get the process started. Alana4homes.com #remaxofboulder #helpingothers
Don’t tell my sisters but I’m stuffing their stocking with some of my porcelain jewelry this year. I’ve adding these items to my website this Saturday.... maybe you will want to stock up on a few stocking stuffers as well! And I’m offering a special this weekend only - sign up for my email list and get all the details in your inbox 😉 (link in profile)⠀
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These porcelain earrings are light weight, and the simple yet classic touch you need to finish off that outfit.⠀
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And make sure you swipe to the end to see Mabel checking out my necklace. She make studio life so much better, and she’s a big fan of the porcelain braid!⠀
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#porcelain #pottery #ceramics #potterystudio #boulderart #northboulder #noboartsdistrict #bouldercolorado #coloradopottery #denverart #colorado #coloradoart #boulderco #design #handmade #interiordesign #hygge #handmademovement #handcrafted #makersgonnamake #lagunaclay #boulderpottersguild #pottersofinstagram #instapottery #madeinaskutt #mishima #artofthetable #onthetable #simplystyleyourspace #communityovercompetition
Don’t tell my sisters but I’m stuffing their stocking with some of my porcelain jewelry this year. I’ve adding these items to my website this Saturday.... maybe you will want to stock up on a few stocking stuffers as well! And I’m offering a special this weekend only - sign up for my email list and get all the details in your inbox 😉 (link in profile)⠀ ✨⠀ These porcelain earrings are light weight, and the simple yet classic touch you need to finish off that outfit.⠀ 🐶⠀ And make sure you swipe to the end to see Mabel checking out my necklace. She make studio life so much better, and she’s a big fan of the porcelain braid!⠀ .⠀ #porcelain  #pottery  #ceramics  #potterystudio  #boulderart  #northboulder  #noboartsdistrict  #bouldercolorado  #coloradopottery  #denverart  #colorado  #coloradoart  #boulderco  #design  #handmade  #interiordesign  #hygge  #handmademovement  #handcrafted  #makersgonnamake  #lagunaclay  #boulderpottersguild  #pottersofinstagram  #instapottery  #madeinaskutt  #mishima  #artofthetable  #onthetable  #simplystyleyourspace  #communityovercompetition 
@carsonclaycalhoun is teaching Saturday at 10am for a 90 minute Rocket Yoga flow! $20 suggested donation, minimum $5. 
This class is an all levels power vinyasa with arm balances and inversions thrown in.
@carsonclaycalhoun is teaching Saturday at 10am for a 90 minute Rocket Yoga flow! $20 suggested donation, minimum $5. This class is an all levels power vinyasa with arm balances and inversions thrown in.
The progress that this kiddo has made in the last 6 months is incredible. When he came in he hadn’t pooped in almost 3wks, was very uncomfortable (obviously!), wasn’t crawling and he failed a sit to pull test which is very important because it shows proper head control. Head control should be happening by 3-4 months of age and it is important for normal growth and development of the brain. After his first adjustment he pooped and in the months following he started crawling because we helped him to function better neurologically, which helped him to gain head control. He is now walking and has a hilarious personality! We are so grateful for the trust that parents put in us! #experienceadio #healthiswealth #boulderkids #boulder #boulderco #bouldercolorado #bouldermom #bouldermoms #boulderchiropractor #icpa #icpa4kids #icpa4kidschiropractor #icpa4kidsdoctor
The progress that this kiddo has made in the last 6 months is incredible. When he came in he hadn’t pooped in almost 3wks, was very uncomfortable (obviously!), wasn’t crawling and he failed a sit to pull test which is very important because it shows proper head control. Head control should be happening by 3-4 months of age and it is important for normal growth and development of the brain. After his first adjustment he pooped and in the months following he started crawling because we helped him to function better neurologically, which helped him to gain head control. He is now walking and has a hilarious personality! We are so grateful for the trust that parents put in us! #experienceadio  #healthiswealth  #boulderkids  #boulder  #boulderco  #bouldercolorado  #bouldermom  #bouldermoms  #boulderchiropractor  #icpa  #icpa4kids  #icpa4kidschiropractor  #icpa4kidsdoctor 
Looking for a great holiday gift? Do you know someone who enjoys... ⠀⠀⠀⠀⠀⠀⠀⠀⠀
skiing, snowboarding, snowshoeing, hiking, biking, camping, fishing, rafting or hunting?  Do you know anyone? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Whatever their jam, a buttery soft Ushood will be a gift they're sure to love. ...Even if their jam is straight up chillin' on the couch.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#ushooddou #coloradomade #coloradobusiness #bouldercolorado #boulderco #denverco #milehighcity #rockymountains #localbusiness #boulderbusiness #baselayer #baselayers #mountainlife #mountainliving #mountaingear #outdoorenthusiast #outdoorgear #activewear #athleticapparel #coloradolifestle #coloradoliving #madeintheusa #rainorshine #nogappage #mindthegap #nogap #fullcoverage #mountaingirl #shoplocal
Looking for a great holiday gift? Do you know someone who enjoys... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ skiing, snowboarding, snowshoeing, hiking, biking, camping, fishing, rafting or hunting? Do you know anyone? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Whatever their jam, a buttery soft Ushood will be a gift they're sure to love. ...Even if their jam is straight up chillin' on the couch.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ushooddou  #coloradomade  #coloradobusiness  #bouldercolorado  #boulderco  #denverco  #milehighcity  #rockymountains  #localbusiness  #boulderbusiness  #baselayer  #baselayers  #mountainlife  #mountainliving  #mountaingear  #outdoorenthusiast  #outdoorgear  #activewear  #athleticapparel  #coloradolifestle  #coloradoliving  #madeintheusa  #rainorshine  #nogappage  #mindthegap  #nogap  #fullcoverage  #mountaingirl  #shoplocal 
Have you seen our schedule lately?! Now is the perfect time to try a new class, or return to an old favorite. See you in the studio, friends 💫 Link in bio
Have you seen our schedule lately?! Now is the perfect time to try a new class, or return to an old favorite. See you in the studio, friends 💫 Link in bio
Many thanks to our practice members, friends, family and colleagues that celebrated the holiday season with us last night! We feel so fortunate to be a part of this wonderful community ♥️🌿🌀
Many thanks to our practice members, friends, family and colleagues that celebrated the holiday season with us last night! We feel so fortunate to be a part of this wonderful community ♥️🌿🌀
Couldn’t ask for a better morning run - in the sunshine on a nice trail around a picturesque partially frozen lake still populated with geese and ducks. #boulderliving #boulderco #bouldercolorado
Couldn’t ask for a better morning run - in the sunshine on a nice trail around a picturesque partially frozen lake still populated with geese and ducks. #boulderliving  #boulderco  #bouldercolorado 
#flashbackfriday to that #bump

1. When I thought I was tired and 
2. When I thought it was annoying to get up, use the bathroom and then immediately fall back to sleep in my warm, just bed. 
I love you so much more on this side, Jax -

#mama #mommybloggers #mommylife #momtog #motherhoodunplugged #childhoodunplugged #momswithcameras #photooftheday #thehappynow #mytinymoments #flashesofdelight #chooselovely #thatsdarling #holdthemoments #dailyparenting #teammotherly #clickinmom #candidchildhood #colorado #coloradomom #boulderco #erieco #mountains #babyboy #momlife #momtruth #momproblems #pregnancy
#flashbackfriday  to that #bump  1. When I thought I was tired and 2. When I thought it was annoying to get up, use the bathroom and then immediately fall back to sleep in my warm, just bed. I love you so much more on this side, Jax - #mama  #mommybloggers  #mommylife  #momtog  #motherhoodunplugged  #childhoodunplugged  #momswithcameras  #photooftheday  #thehappynow  #mytinymoments  #flashesofdelight  #chooselovely  #thatsdarling  #holdthemoments  #dailyparenting  #teammotherly  #clickinmom  #candidchildhood  #colorado  #coloradomom  #boulderco  #erieco  #mountains  #babyboy  #momlife  #momtruth  #momproblems  #pregnancy