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Layers, layers, and more layers!!! Remember your layers for when you are warming up and cooling down!
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Join coach @thejrag and president @mikeyuvm for a workout tonight at 7:15 on the MIT outdoor track. #bostonrunners #bostonrunning #communityrunning
Layers, layers, and more layers!!! Remember your layers for when you are warming up and cooling down! - - - Join coach @thejrag and president @mikeyuvm for a workout tonight at 7:15 on the MIT outdoor track. #bostonrunners  #bostonrunning  #communityrunning 
I can get used to this “not working” thing! And, more importantly, thank u to those who have served! 🇺🇸 #veteransdayrun #marathonrecovery #heartbreakersrun #bostonrunners
Had such a great time last week spinning with these amazing instructors!! I am so grateful to have such a great team and can't wait for the studio to open so we can ride with YOU! 
Our spin classes will be fun, challenging and feel like a party with great music and tons of motivation! 
Huge shout out to @michaeljamesfitness @hoodsie_sc and @chrissytaubs ! 
Schedule will be released later this week! 
Join our newsletter to be the first to hear about updates: 👉🏻 http://eepurl.com/dzo1dv

#savinhillfitness #newstudio #openingsoon #spinning #boston #dorchester #boston #dotlife #savinhill #ashmont #southie #polishtriangle #comingsoon #dorchester #boston #savinhill #fitnessstudio #spinning #yoga #bootcamp #personaltraining #fitness #exercise #yogateacher #dotlife #butiyoga #Zumba #bostonbusinesswomen #bostonstrong #bostonblogger #bostonrunners #bostonfitness
Had such a great time last week spinning with these amazing instructors!! I am so grateful to have such a great team and can't wait for the studio to open so we can ride with YOU! Our spin classes will be fun, challenging and feel like a party with great music and tons of motivation! Huge shout out to @michaeljamesfitness @hoodsie_sc and @chrissytaubs ! Schedule will be released later this week! Join our newsletter to be the first to hear about updates: 👉🏻 http://eepurl.com/dzo1dv #savinhillfitness  #newstudio  #openingsoon  #spinning  #boston  #dorchester  #boston  #dotlife  #savinhill  #ashmont  #southie  #polishtriangle  #comingsoon  #dorchester  #boston  #savinhill  #fitnessstudio  #spinning  #yoga  #bootcamp  #personaltraining  #fitness  #exercise  #yogateacher  #dotlife  #butiyoga  #Zumba  #bostonbusinesswomen  #bostonstrong  #bostonblogger  #bostonrunners  #bostonfitness 
I survived 30 mins of 3/1 intervals today - my hardest run since before I got injured in May. It may be all in my head but kinesio tape makes me feel like my tibia is secure and isn't going to snap with every step.
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I decided that like not focusing on (or even sharing) my pace until January, I'll also give myself the security blanket of @rocktape till January. Then, the training wheels come off.
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#runner #running #runnerscommunity #instarunners #beatyesterday #bostonrunners #bostonrunning #instarun #gallowaymethod #runwalk #kinesiotape #rocktape #tibialstressfracture
I survived 30 mins of 3/1 intervals today - my hardest run since before I got injured in May. It may be all in my head but kinesio tape makes me feel like my tibia is secure and isn't going to snap with every step. . I decided that like not focusing on (or even sharing) my pace until January, I'll also give myself the security blanket of @rocktape till January. Then, the training wheels come off. . . . #runner  #running  #runnerscommunity  #instarunners  #beatyesterday  #bostonrunners  #bostonrunning  #instarun  #gallowaymethod  #runwalk  #kinesiotape  #rocktape  #tibialstressfracture 
A fun fall half marathon with my best running buddy ✅ Wasn’t sure how well I could race this coming off @chimarathon and going to active release therapy for my hip the past couple of weeks. My big goal was to break 1:40 for a big PR and most importantly to have fun! The course was full of rolling hills and a much colder and windier day than anticipated but excuses aside I did my best with a 1:40:13 and my hip felt pretty good and the pain never trickled down to my knee! All in all I’ll call it a win. And an extra bonus of my running buddy crushing it with a 1:26 and second in the age group! Such a fun weekend in Newburyport, a super quaint New England town. Now for some quality easy miles and base building until real #bostonmarathon2019 training begins! #bostonrunners #bostonfitness #bostonmarathon #harborsidehalfmarathon #locoraces #tiuteam #runnersofinstagram #runners #halfmarathon
A fun fall half marathon with my best running buddy ✅ Wasn’t sure how well I could race this coming off @chimarathon and going to active release therapy for my hip the past couple of weeks. My big goal was to break 1:40 for a big PR and most importantly to have fun! The course was full of rolling hills and a much colder and windier day than anticipated but excuses aside I did my best with a 1:40:13 and my hip felt pretty good and the pain never trickled down to my knee! All in all I’ll call it a win. And an extra bonus of my running buddy crushing it with a 1:26 and second in the age group! Such a fun weekend in Newburyport, a super quaint New England town. Now for some quality easy miles and base building until real #bostonmarathon2019  training begins! #bostonrunners  #bostonfitness  #bostonmarathon  #harborsidehalfmarathon  #locoraces  #tiuteam  #runnersofinstagram  #runners  #halfmarathon 
Race training has officially started, luckily I have a great coach!
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#puppiesofinstagram #bostonrunners #runner
Nice 4 miler this morning. One big set of hills and a 8:53 pace! 😳🏃🏻‍♂️. #c5khonor #sundayrunday #bostonrunners #chickenandwaffles
And our winners & more... thank you all for coming out in the monsoon! Stay tuned for next years 3rd Annual PAWS on the Trail Run/Walk...
#gratitudepost #adoptdontshop #pawswakefield 
#rescuecats  #meow🐱 #kittty😻 #furball #paws🐾 #catsofinstagram #adoptme #cat #bostonstrong #catlovers #furryfriend #kittycat #furbaby #igcats #FUReverhome #pleaseshare #trailrunning #bostonrunners #runforgood #charityrun #raisemoney #run #running #cat
Scenes from our 2nd Annual PAWS on the Trail Run/Walk last Saturday...
Thank you to all of the dedicated runners and walkers who came out in Saturday morning’s downpours for the 2nd Annual PAWS on the Trail 4K Fun Run/Walk and Kitty Kat Dash! Your enthusiasm, sportsmanship, and kind support helped us raise vital funds for local animals in need. 
Congratulations to our race winners: Heather Barackman (female runner; Heather also took first place in 2017!), Matt Smith (male runner); Judith Jacoby (walk); and Jamie Jeffrey (walk). Thanks to our Kitty Kat Dashers, who all took home a medal: Shea Sullivan (age 5), Meredith Sullivan (age 3), Baeritt Baker (age 4), and August Baker (age 2). A special thanks to Erik, Jamie, Dr. Kaleena Bysko, and other staff from Woburn Animal Hospital, one of our generous sponsors, who also braved the cold rains to exhibit on site, providing race participants with pet-related information and fun giveaways. We are so grateful for your generosity and for all of the time you spent with us on Saturday morning! 
PAWS thanks all of its generous sponsors who made our event such a success:  VCA Wakefield Animal Hospital, Woburn Animal Hospital, Middlesex Animal Hospital, The Savings Bank (Wakefield), Arch Painting, North Reading Veterinary Clinic, Moynihan Lumber, The UPS Store (Wakefield), Parker Florist, PrintGraphics, Inc., Flawless Designs, Marathon Sports, Whitelam Books, Biltmore & Main, Best Friends Pet Care, Cup Cake City, Lilah Rose, Rada Boutique, Miter Biter Frame Co., Target (Woburn), Shaw's Wakefield, Shaw's Melrose, Jacki Corea, Becky Boccelli, and Jean Hall. 
Finally, thanks to the many PAWS volunteers who arrived before dawn to set up tents and tables, who stood in the forest to direct runners and walkers along the muddy trail, and who helped in so many other ways to keep this event running (so to speak), despite all the rain!  We appreciate everything you do. 
Together, we are helping to make a difference in the lives of homeless animals in our communities. PAWS thanks you!
Scenes from our 2nd Annual PAWS on the Trail Run/Walk last Saturday... Thank you to all of the dedicated runners and walkers who came out in Saturday morning’s downpours for the 2nd Annual PAWS on the Trail 4K Fun Run/Walk and Kitty Kat Dash! Your enthusiasm, sportsmanship, and kind support helped us raise vital funds for local animals in need. Congratulations to our race winners: Heather Barackman (female runner; Heather also took first place in 2017!), Matt Smith (male runner); Judith Jacoby (walk); and Jamie Jeffrey (walk). Thanks to our Kitty Kat Dashers, who all took home a medal: Shea Sullivan (age 5), Meredith Sullivan (age 3), Baeritt Baker (age 4), and August Baker (age 2). A special thanks to Erik, Jamie, Dr. Kaleena Bysko, and other staff from Woburn Animal Hospital, one of our generous sponsors, who also braved the cold rains to exhibit on site, providing race participants with pet-related information and fun giveaways. We are so grateful for your generosity and for all of the time you spent with us on Saturday morning! PAWS thanks all of its generous sponsors who made our event such a success: VCA Wakefield Animal Hospital, Woburn Animal Hospital, Middlesex Animal Hospital, The Savings Bank (Wakefield), Arch Painting, North Reading Veterinary Clinic, Moynihan Lumber, The UPS Store (Wakefield), Parker Florist, PrintGraphics, Inc., Flawless Designs, Marathon Sports, Whitelam Books, Biltmore & Main, Best Friends Pet Care, Cup Cake City, Lilah Rose, Rada Boutique, Miter Biter Frame Co., Target (Woburn), Shaw's Wakefield, Shaw's Melrose, Jacki Corea, Becky Boccelli, and Jean Hall. Finally, thanks to the many PAWS volunteers who arrived before dawn to set up tents and tables, who stood in the forest to direct runners and walkers along the muddy trail, and who helped in so many other ways to keep this event running (so to speak), despite all the rain! We appreciate everything you do. Together, we are helping to make a difference in the lives of homeless animals in our communities. PAWS thanks you!
✨Hi good morning Im alive I went for a run and the earth is a beautiful place to be thanks for hosting me Mother Nature✨ (Also thanks @patluckow and @dunner.7 for the coffee and the motivation to leave the house before noon on a Sunday☕️☀️) .
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#flystyle #oisellevolée #oiselle #bostonrunners #runboston #boston #cambridge #sunday #sundayrunday #runhappy #morningrun #goodmorning #mothernature #runlikeagirl #instarunner #runnersofinstagram #running #runchat #womensrunningcommunity #runner #igrunners #runstagram #fitness #coffee #sunshine #optoutside #outdoors
✨Hi good morning Im alive I went for a run and the earth is a beautiful place to be thanks for hosting me Mother Nature✨ (Also thanks @patluckow and @dunner.7 for the coffee and the motivation to leave the house before noon on a Sunday☕️☀️) . . . . #flystyle  #oisellevolée  #oiselle  #bostonrunners  #runboston  #boston  #cambridge  #sunday  #sundayrunday  #runhappy  #morningrun  #goodmorning  #mothernature  #runlikeagirl  #instarunner  #runnersofinstagram  #running  #runchat  #womensrunningcommunity  #runner  #igrunners  #runstagram  #fitness  #coffee  #sunshine  #optoutside  #outdoors 
Thank you to these ladies for making me run even when it rains or I will stay forever at home! Another fun and wet #aimmultisport trail run in the book! This time we explored the trails (and hills) along the Battle Field!
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#runner #running #trailrun #iloverunning #bostonrunners #runnerscommunity #runningaddict #hills #halfmarathontraining #houstonhalfmarathon #houhalf #patriothalf #karensmyers #tri365 #3athlonlife #wildtri #whyItri #triathlon #triathlete #triathlontraining #triathleteintraining #aimmultisport
Thank you to these ladies for making me run even when it rains or I will stay forever at home! Another fun and wet #aimmultisport  trail run in the book! This time we explored the trails (and hills) along the Battle Field! . . . . . #runner  #running  #trailrun  #iloverunning  #bostonrunners  #runnerscommunity  #runningaddict  #hills  #halfmarathontraining  #houstonhalfmarathon  #houhalf  #patriothalf  #karensmyers  #tri365  #3athlonlife  #wildtri  #whyItri  #triathlon  #triathlete  #triathlontraining  #triathleteintraining  #aimmultisport 
[09.11.18]
[39/365]
[6/52]
📍 Boston, Ma

The #storybehindyourmiles from today's #2milesaday cut of your excuses! 
New month, new changes! 
#JustDoIt 
#nikemike
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Did you put out today's work? 
Tag someone who's killing it! 👇
🏃‍♂️: @__nikemike
[09.11.18] [39/365] [6/52] 📍 Boston, Ma The #storybehindyourmiles  from today's #2milesaday  cut of your excuses! New month, new changes! #JustDoIt  #nikemike  . Did you put out today's work? Tag someone who's killing it! 👇 🏃‍♂️: @__nikemike
From the creator: "I was born and grew up in Newton. The Boston Marathon has been part of my life as long as I can remember. The only marathons I haven’t watched were when I lived out of state. My family had friends who lived on Commonwealth Ave about half way up Heartbreak Hill. 
We would go there every year and prepare orange slices and cups of water at a little stand that we created. There were no official water stops then. I loved watching the men, there were only men then, as they sweated and pulled themselves up that long, long hill knowing that they would be able to finish the race if they could manage this tough climb. When I grew up, I became a runner, having always been an athlete. I didn’t do the Boston Marathon, just the Bonnie Belle, but I ran all year round and loved the exhilaration that it elicited.
After watching the 1991 marathon, I started thinking about what a sculpture might be like, the oldest foot race in the US. I wanted to create a sculpture that would be attractive to children, yet be a meaningful metaphor for the race. 
I knew the marathon was based on a Greek warrior who in 490 B.C. ran 25 miles to announce the news of a great military victory. The Greek connection of using another kind of race, that of the fable of the Tortoise and the Hare created by Aesop (620-560 BC) came to mind. I couldn’t show a man running, or a woman, or a person in a wheelchair. It would be impossible to portray all the people from all over the world who run. 
The tortoise and the hare seemed a perfect metaphor to represent the wide variety of people who participate in the marathon - people of all ages, shapes and sizes, many of whom finish, but walk over the finish line. Some of the marathon runners I know run just to finish, they don’t expect to win, they are challenged and want to have that wonderful sense of accomplishment. Persistence pays off. Slow and steady wins the race. They want to be a part of one of the most important sports event in the country. 1996 was the 100th anniversary of the marathon. [See comments]
From the creator: "I was born and grew up in Newton. The Boston Marathon has been part of my life as long as I can remember. The only marathons I haven’t watched were when I lived out of state. My family had friends who lived on Commonwealth Ave about half way up Heartbreak Hill. We would go there every year and prepare orange slices and cups of water at a little stand that we created. There were no official water stops then. I loved watching the men, there were only men then, as they sweated and pulled themselves up that long, long hill knowing that they would be able to finish the race if they could manage this tough climb. When I grew up, I became a runner, having always been an athlete. I didn’t do the Boston Marathon, just the Bonnie Belle, but I ran all year round and loved the exhilaration that it elicited. After watching the 1991 marathon, I started thinking about what a sculpture might be like, the oldest foot race in the US. I wanted to create a sculpture that would be attractive to children, yet be a meaningful metaphor for the race. I knew the marathon was based on a Greek warrior who in 490 B.C. ran 25 miles to announce the news of a great military victory. The Greek connection of using another kind of race, that of the fable of the Tortoise and the Hare created by Aesop (620-560 BC) came to mind. I couldn’t show a man running, or a woman, or a person in a wheelchair. It would be impossible to portray all the people from all over the world who run. The tortoise and the hare seemed a perfect metaphor to represent the wide variety of people who participate in the marathon - people of all ages, shapes and sizes, many of whom finish, but walk over the finish line. Some of the marathon runners I know run just to finish, they don’t expect to win, they are challenged and want to have that wonderful sense of accomplishment. Persistence pays off. Slow and steady wins the race. They want to be a part of one of the most important sports event in the country. 1996 was the 100th anniversary of the marathon. [See comments]
Smoke from the fire that destroyed Paradise hanging over San Francisco and an air quality level of red means my Title Nine 10 miler this coming Sunday was cancelled. Heart wrenching as I put blood, sweat and tears into training. But, people in Paradise lost everything and 5 people lost their lives after being trapped in their cars. So, instead of complaining,  I will consider myself lucky that I can fly back to Boston and my house will still be there. There will be other races. #womensrunningcommunity #runnergirl #sanfrancisco #keeponrunning #T9 #running #bostonrunners #title9 #happyrunner #backtothedrawingboard
Smoke from the fire that destroyed Paradise hanging over San Francisco and an air quality level of red means my Title Nine 10 miler this coming Sunday was cancelled. Heart wrenching as I put blood, sweat and tears into training. But, people in Paradise lost everything and 5 people lost their lives after being trapped in their cars. So, instead of complaining, I will consider myself lucky that I can fly back to Boston and my house will still be there. There will be other races. #womensrunningcommunity  #runnergirl  #sanfrancisco  #keeponrunning  #T9  #running  #bostonrunners  #title9  #happyrunner  #backtothedrawingboard 
First headlamp run of the year ✅ Definitely need it for running around the reservoir any time after 4:30pm now.
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2.4 miles for what I hope is my last time doing 2/1 intervals.
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#runner #running #runnerscommunity #instarunners #beatyesterday #eveningrun #runningintherain #bostonrunners #bostonrunning #instarun
Making the most of the crisp, fall air. 🍂 #Friday5
Making the most of the crisp, fall air. 🍂 #Friday5 
With the leaves & the weather changing, New England is in the heart of fall and at the tail end of running season. Although it's easy to hole up inside during the bitter cold months, don't let the weather hold you back! Half the battle of being able to train outdoors in the cold/snow is having the right gear. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I've gotten so many questions from good friends of mine about what to wear to be able to run in the cold/snow. Because of that, I've created a guide that gives you SPECIFICS about how to dress for winter running (exact outfit formulas). ⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you're curious about the guide or want to learn more, go to the link in my bio, navigate to the Blog section, and then click on the blog post "How to dress for winter running." ⠀⠀⠀⠀⠀⠀⠀⠀⠀
On a side note, what are your favorite brands/pieces for the winter? I'm currently scouting for more running specific leggings- looking into Oiselle! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#run #runningmotivation #winterrunning #runningterritory #bostonrunners #marathontraining #igrunners #runninggear #bostonfitness #fitness #lovetorun #bostonwellness
With the leaves & the weather changing, New England is in the heart of fall and at the tail end of running season. Although it's easy to hole up inside during the bitter cold months, don't let the weather hold you back! Half the battle of being able to train outdoors in the cold/snow is having the right gear. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I've gotten so many questions from good friends of mine about what to wear to be able to run in the cold/snow. Because of that, I've created a guide that gives you SPECIFICS about how to dress for winter running (exact outfit formulas). ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you're curious about the guide or want to learn more, go to the link in my bio, navigate to the Blog section, and then click on the blog post "How to dress for winter running." ⠀⠀⠀⠀⠀⠀⠀⠀⠀ On a side note, what are your favorite brands/pieces for the winter? I'm currently scouting for more running specific leggings- looking into Oiselle! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #run  #runningmotivation  #winterrunning  #runningterritory  #bostonrunners  #marathontraining  #igrunners  #runninggear  #bostonfitness  #fitness  #lovetorun  #bostonwellness 
[08.11.18]
[39/365]
[6/52]
📍 Boston, Ma

The #storybehindyourmiles its today to kill the #excuses all that it's in our heads or as @garyvee would say "Someone's POV*" it's your life, and you only have once. 
Even you stop having #No 's and #cant of in your near future you'll look back and ask for all those days you could've started but you give so much #care and #value to someone else opinion. 
Remember... #JustDoIt 🤜🤛
It's almost weekend! Who is having a long #run on it? What about your #2milesaday from today? .
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*Point of View
[08.11.18] [39/365] [6/52] 📍 Boston, Ma The #storybehindyourmiles  its today to kill the #excuses  all that it's in our heads or as @garyvee would say "Someone's POV*" it's your life, and you only have once. Even you stop having #No  's and #cant  of in your near future you'll look back and ask for all those days you could've started but you give so much #care  and #value  to someone else opinion. Remember... #JustDoIt  🤜🤛 It's almost weekend! Who is having a long #run  on it? What about your #2milesaday  from today? . . . . *Point of View
Indoor crew already making progress, always having fun!  Today was 6x400, 6x200 for me with (79,76,78,75,75,73) with 2-2:20 rec jog and (34,33,34,34,33,30) w/200m jog.  Working on my sprint form (always) and didn’t wear spikes (but should have for that last 200!) 🏃‍♀️💨🏃‍♂️💨💪 #squadgoals #trackfam #trackthursday #teamwork #laps #communityrunning #bostonrunners #reggie #indoor #needforspeed
So so grateful to have teamed up with @gotr_greater_boston over the years, to support, share and tell the story of the inspirational achivements of every single girl and coach who is dreaming big and making it happen through the #gotrboston program.
We are passionate about this one you guys, their 1st annual Sneaker Soiree is tonight and although I can't be there in person ( in Cali! ) the uhmazing Pedro @pedro.m.correa will be there! so say hi, share your story, support Girls on The Run and their vision to provide scholarships for fearless girls ♡ 💪
Thank you @nbc10boston for telling the GOTR story and featuring our work on these amazing, inspiring girls. 😍
Head on over to the @gotr_greater_boston website to learn more about how you can get involved, see some our work and learn more about tonight's silent auction. Get involved!!
🥂

#animusartphotography #runner #gotr
So so grateful to have teamed up with @gotr_greater_boston over the years, to support, share and tell the story of the inspirational achivements of every single girl and coach who is dreaming big and making it happen through the #gotrboston  program. We are passionate about this one you guys, their 1st annual Sneaker Soiree is tonight and although I can't be there in person ( in Cali! ) the uhmazing Pedro @pedro.m.correa will be there! so say hi, share your story, support Girls on The Run and their vision to provide scholarships for fearless girls ♡ 💪 Thank you @nbc10boston for telling the GOTR story and featuring our work on these amazing, inspiring girls. 😍 Head on over to the @gotr_greater_boston website to learn more about how you can get involved, see some our work and learn more about tonight's silent auction. Get involved!! 🥂 #animusartphotography  #runner  #gotr 
One of the many perks of signing up for the CambridgeSide 10k Classic. All runners receive this long sleeve technical t-shirt. Register now at CambridgeSide.com. @cambridgesideraces #bostonrunners
One of the many perks of signing up for the CambridgeSide 10k Classic. All runners receive this long sleeve technical t-shirt. Register now at CambridgeSide.com. @cambridgesideraces #bostonrunners 
First run in ages at one of my fave places on earth yesterday evening. Sweaty faced selfies optional, happiness essential. 🤗 #5KToBlowTheCobwebsAway
First run in ages at one of my fave places on earth yesterday evening. Sweaty faced selfies optional, happiness essential. 🤗 #5KToBlowTheCobwebsAway 
What you can expect - PERSONALIZED SERVICES
While Group Fitness Classes are fun, challenging and effective - we at Savin Hill Fitness also believe it's important to focus on your individual needs so that you can reach your goals and feel your best.
That's why we are offering Personal Training, Nutrition Coaching, Massage and Energy work. Because we know that your needs are not the same as everyone else and individualized attention, customized plans, and focused programming can help you.
We are passionate about your entire well-being and we are determined to create a space where you can focus on fitness, nutrition and wellness.
#savinhillfitness #comingsoon #dorchester #boston #savinhill #fitnessstudio #spinning #yoga #bootcamp #personaltraining #bostonnutrition #energywork #bostonmassage #bostonbusinesswomen #bostonstrong #bostonblogger #bostonrunners #bostonfitness
What you can expect - PERSONALIZED SERVICES While Group Fitness Classes are fun, challenging and effective - we at Savin Hill Fitness also believe it's important to focus on your individual needs so that you can reach your goals and feel your best. That's why we are offering Personal Training, Nutrition Coaching, Massage and Energy work. Because we know that your needs are not the same as everyone else and individualized attention, customized plans, and focused programming can help you. We are passionate about your entire well-being and we are determined to create a space where you can focus on fitness, nutrition and wellness. #savinhillfitness  #comingsoon  #dorchester  #boston  #savinhill  #fitnessstudio  #spinning  #yoga  #bootcamp  #personaltraining  #bostonnutrition  #energywork  #bostonmassage  #bostonbusinesswomen  #bostonstrong  #bostonblogger  #bostonrunners  #bostonfitness 
[07.11.18]
[38/365]
[6/52]
📍 Boston, Ma

The #storybehindyourmiles what's your today excuse? 
Put it infront of you and #run it over! 🤜🤛
#justdoit
#2milesaday 
Did you bring today's miles home? .
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Tag someone who did! 👇
[07.11.18] [38/365] [6/52] 📍 Boston, Ma The #storybehindyourmiles  what's your today excuse? Put it infront of you and #run  it over! 🤜🤛 #justdoit  #2milesaday  Did you bring today's miles home? . . Tag someone who did! 👇
I don’t know if you can tell how much I’m struggling here, but I was!
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Fartleks on the schedule today: 
1.5 mi warmup 
3x 7:00 min @ (8:09, 8:10, 7:55) pace 
2 min recovery between 
finishing out at 7 miles.
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The whole time, I kept thinking, 
THIS FEELS HARD. 
OMG MY LEGS ARE SO TIRED. 
IS THIS SUPPOSED TO FEEL DIFFICULT?
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But I finished feeling not as fatigued as I had expected, and averaged a surprising 8:57 pace, even with the cooldown miles! 
Then I got home, opened my Insta, and see my Coach’s post (@run4prs): IT’S IN THE STRUGGLE THAT YOU GET STRONGER. 
Running and training ISN’T easy (contrary to what it might sometimes seem like, on social media). If it were really that easy and pleasant, then everyone would be doing it.
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Today was a day that I was reminded: 
I don’t run bc it’s easy. 
I run bc the struggle of it changes me. 
Today was hard,
but I’ll be back again tomorrow.
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#CarolynDreamsofBoston #mileschangeyou #marathontraining #road2CIM #teamrun4prs #beunstoppable
I don’t know if you can tell how much I’m struggling here, but I was! . Fartleks on the schedule today: 1.5 mi warmup 3x 7:00 min @ (8:09, 8:10, 7:55) pace 2 min recovery between finishing out at 7 miles. . The whole time, I kept thinking, THIS FEELS HARD. OMG MY LEGS ARE SO TIRED. IS THIS SUPPOSED TO FEEL DIFFICULT? . But I finished feeling not as fatigued as I had expected, and averaged a surprising 8:57 pace, even with the cooldown miles! Then I got home, opened my Insta, and see my Coach’s post (@run4prs): IT’S IN THE STRUGGLE THAT YOU GET STRONGER. Running and training ISN’T easy (contrary to what it might sometimes seem like, on social media). If it were really that easy and pleasant, then everyone would be doing it. . Today was a day that I was reminded: I don’t run bc it’s easy. I run bc the struggle of it changes me. Today was hard, but I’ll be back again tomorrow. . #CarolynDreamsofBoston  #mileschangeyou  #marathontraining  #road2CIM  #teamrun4prs  #beunstoppable 
The weather is finally on our side! Let’s run!!!
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Join us tonight for a workout with coaches @heartnsolerunning and @mtcarlone . We meet at 7:15 on the MIT outdoor track. #bostonrunners #bostonrunning #communityrunning
The weather is finally on our side! Let’s run!!! - - - Join us tonight for a workout with coaches @heartnsolerunning and @mtcarlone . We meet at 7:15 on the MIT outdoor track. #bostonrunners  #bostonrunning  #communityrunning 
New York New York !!! 🌇🏃🐝 Meltonic était présent sur le Marathon de New York avec David Moussay ! Il a testé nos 3 gels énergétiques avec la fiole éco gel rechargeable ! Super cool de sa part d'avoir pensé à nous ! ☀️🌳🗺
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New York New York !!! Meltonic went to the New York Marathon with David Moussay ! 🌇🐝🏃He has tried our organic energy gel and our flask !! Thank you so much David for choosing us for this epic event ! ☀️🌳🗺
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📸 merci David
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#meltonic #meltonicnutritionsportive #osezlenaturel #marathon #marathondenewyork #newyork #tcsnycmarathon2018  #runnyc #nycmarathon #newyorkcitymarathon  #runnewyork  #newyorkrunners #tcsnycmarathon #thesweatlife #bostonrunners #runbos #runboston  #marathontraining #justrun #runnyc#tcsnycmarathon2018 #brooklyn #newyorkroadrunners #nycmarathonfinisher  #runningaddict #runstoppable #runner#runnerofinstagram #instarunners #instarun  #runner
New York New York !!! 🌇🏃🐝 Meltonic était présent sur le Marathon de New York avec David Moussay ! Il a testé nos 3 gels énergétiques avec la fiole éco gel rechargeable ! Super cool de sa part d'avoir pensé à nous ! ☀️🌳🗺 . New York New York !!! Meltonic went to the New York Marathon with David Moussay ! 🌇🐝🏃He has tried our organic energy gel and our flask !! Thank you so much David for choosing us for this epic event ! ☀️🌳🗺 . 📸 merci David . . #meltonic  #meltonicnutritionsportive  #osezlenaturel  #marathon  #marathondenewyork  #newyork  #tcsnycmarathon2018  #runnyc  #nycmarathon  #newyorkcitymarathon  #runnewyork  #newyorkrunners  #tcsnycmarathon  #thesweatlife  #bostonrunners  #runbos  #runboston  #marathontraining  #justrun  #runnyc #tcsnycmarathon2018  #brooklyn  #newyorkroadrunners  #nycmarathonfinisher  #runningaddict  #runstoppable  #runner #runnerofinstagram  #instarunners  #instarun  #runner 
Putting in the work 🏃🏻‍♂️🌧
📹 @brookektorres
Putting in the work 🏃🏻‍♂️🌧 📹 @brookektorres
Snag one of the two remaining massage openings this week!
THURSDAY: 3pm & 4pm in Brookline. 
Hurry! They won’t last! 💆‍♀️💆‍♂️ (617) 505-6742
#massage #boston #bostonmassage #wimboston #wellnessinmotion #sportsmassage #postrun #deeptissuemassage #postrunmassage #bodywork #brookline #wellnessinmotion #bostonrunners
[06.11.18]
[37/365]
[6/52]
📍 Boston, Ma

#NIGHTRUN 
#DONE
JUST DO IT 👊

The #storybehindyourmiles from today its all about #killingexcuses 
There's gonna be days, and even moments thru the hole process in which you run out of time, your day its almost over and you didn't find the time for you #running daily dose or #2milesaday ... but that its why its only at least #2miles because it should take you at the beginning no more than half an hour, if you put the #miles , you'll how the clock gets down and you could find yourself doing it under #20min ...
The process its really simple, you active your @nikerunning app, #run away 1 mile from home, and then hit yourself back. 
That's it... nothing else. 
So. Go out. Hit your miles. And #justdoit 
Its not a matter of time, it a matter oc putting yourself first than your excuses. 
Go for it! 
Tell me if you get your run for today! 👇🔥
[06.11.18] [37/365] [6/52] 📍 Boston, Ma #NIGHTRUN  #DONE  JUST DO IT 👊 The #storybehindyourmiles  from today its all about #killingexcuses  There's gonna be days, and even moments thru the hole process in which you run out of time, your day its almost over and you didn't find the time for you #running  daily dose or #2milesaday  ... but that its why its only at least #2miles  because it should take you at the beginning no more than half an hour, if you put the #miles  , you'll how the clock gets down and you could find yourself doing it under #20min  ... The process its really simple, you active your @nikerunning app, #run  away 1 mile from home, and then hit yourself back. That's it... nothing else. So. Go out. Hit your miles. And #justdoit  Its not a matter of time, it a matter oc putting yourself first than your excuses. Go for it! Tell me if you get your run for today! 👇🔥
I belong to the night. Another rainy night found out I lost everything. Perhaps, I’ve never actually had them... #夜雨
I belong to the night. Another rainy night found out I lost everything. Perhaps, I’ve never actually had them... #夜雨 
This bus wasn't the only thing that got me to the start line, and subsequent finish line--Many of u did too! It clearly takes a village, so here it goes! Thanks to:
Sara @thatsssassy04 at the  @michelicenter for the advice, rehab, and frienship
@pmitty92 for the sports massages! They are magic!
Lubin Chiropractic for keeping me aligned and in line!
@keithmarsteller for teaching me how to "marathon"
@bostin.running for the core exercises! 
@tsbrunsfree for friendship long before we were Heartbreakers
@7dreamrunner173, @nati_runs, @tempest_bled_so, @_breadrun, @madrunella, @adriannehaslet, @running_boots, @ecoakley4, @alexis2376, @kurtisr39, and @ejordan12 for the Heartbteak inspiration and positivity!
To my Heartbreak Hill Club Crew, especially @erinash27, Tyler, Amanda, @chrisriley40318, and Ari--I can't imagine a Wednesday night without u guys--except maybe this week! ;) (Ari also gets a shout-out as he basically paced me for the long runs Sat too! Thanks for letting me "stalk" u down Beacon!). Amanda, go get Philly!!!
And, of course to our coaches, especially @brismi22 for putting up with me during my second-ever track workout, @conorcash for the amazing Hill workouts that got me over those New York bridges, and to our Chief Heartbreaker @coachdanbos, who welcomes us all as runners no matter our abilities, and through his great advice, never loses sight that we are human beings first!!
Because of each of u, I shaved over an hour off my marathon time in 13 months! Let's see what the next 13 months brings! 
#heartbreakersrun #bostonrunners #tcsnycmarathon
This bus wasn't the only thing that got me to the start line, and subsequent finish line--Many of u did too! It clearly takes a village, so here it goes! Thanks to: Sara @thatsssassy04 at the @michelicenter for the advice, rehab, and frienship @pmitty92 for the sports massages! They are magic! Lubin Chiropractic for keeping me aligned and in line! @keithmarsteller for teaching me how to "marathon" @bostin.running for the core exercises! @tsbrunsfree for friendship long before we were Heartbreakers @7dreamrunner173, @nati_runs, @tempest_bled_so, @_breadrun, @madrunella, @adriannehaslet, @running_boots, @ecoakley4, @alexis2376, @kurtisr39, and @ejordan12 for the Heartbteak inspiration and positivity! To my Heartbreak Hill Club Crew, especially @erinash27, Tyler, Amanda, @chrisriley40318, and Ari--I can't imagine a Wednesday night without u guys--except maybe this week! ;) (Ari also gets a shout-out as he basically paced me for the long runs Sat too! Thanks for letting me "stalk" u down Beacon!). Amanda, go get Philly!!! And, of course to our coaches, especially @brismi22 for putting up with me during my second-ever track workout, @conorcash for the amazing Hill workouts that got me over those New York bridges, and to our Chief Heartbreaker @coachdanbos, who welcomes us all as runners no matter our abilities, and through his great advice, never loses sight that we are human beings first!! Because of each of u, I shaved over an hour off my marathon time in 13 months! Let's see what the next 13 months brings! #heartbreakersrun  #bostonrunners  #tcsnycmarathon 
Legs up the wall after yet another cool, rainy run. Don't get me wrong - I love running in this weather. Especially because you can't tell how sweaty I am when I'm soaked from the rain 😂 But it takes my sneakers 2 full days to dry out.
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#runner #running #runnerscommunity #instarunners #beatyesterday #rainyrun #runningintherain #bostonrunners #bostonrunning #instarun #legsupthewall
Ran to the polls this morning! 😜🇺🇸✔️ Who's voted already?! 🙋🏽 #govote #massachusetts #nurse #rn #yeson1 #boston #brookline #runnersofinstagram #runnerscommunity #irunthistown #yesyoucan #icanandiwill #ivoted #fallrun #mindovermatter #riseandrun #bostonrunners
[05.11.18]
[34/365]
[6/52]
📍 Boston, Ma

The #storybehindyourmiles its all about art! 
If you see the cover of today's post, it look like if you put a set of colors and splashed in the wall... well it is not! If you look it carefully, they are all leaves that fall into my today's #run ! 
And it reminded one really important thing, that we are all equal, no matter the color of our skin. We are gonna fall at some point in our lives, but when that happen we can all color the path of someone else life! 
Enjoy your daily #2milesaday and keep up chasing your dreams one #mile at a time! 
Don't forget to #govote ! @govote
#justdoit
[05.11.18] [34/365] [6/52] 📍 Boston, Ma The #storybehindyourmiles  its all about art! If you see the cover of today's post, it look like if you put a set of colors and splashed in the wall... well it is not! If you look it carefully, they are all leaves that fall into my today's #run  ! And it reminded one really important thing, that we are all equal, no matter the color of our skin. We are gonna fall at some point in our lives, but when that happen we can all color the path of someone else life! Enjoy your daily #2milesaday  and keep up chasing your dreams one #mile  at a time! Don't forget to #govote  ! @govote #justdoit 
I drink a post-run chocolate almond milk out of this mug after each run. But this morning is special because I get to vote for one of the women on this mug! Quick 3ish miles in a soggy Boston! Regardless of your beliefs, #VOTE #mtnasty #civicduty .
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#bostonrunners #boston #🏃🏻‍♀️ #heartbreakers #heartbreakersrun #runner #recovery #elizabethwarren #bluewave #bethechange
First speed since Chicago. 
Mayyyyy have come out of the gate wayyyy too fast but it felt great to push it! 💔🏃🏻‍♀️💔
Thanks @_n_dukes for a great class!
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#heartbreakersrun #trusttheprocess #bostonrunners #inspiringwomenrunners #trusttheprocess #mindovermatter #progressnotperfection #runnergirl #runners #furtherfasterstronger #worldrunners #runtoinspire #gorun #beatyesterday #whyIrun #attitudeofgratitude #love2run #runnersofinstagram #fitnesswomen #fitnessjourney #instarunners #irunthisbody #runningadventure #bostonfitness #runhappy
First speed since Chicago. Mayyyyy have come out of the gate wayyyy too fast but it felt great to push it! 💔🏃🏻‍♀️💔 Thanks @_n_dukes for a great class! 💔 #heartbreakersrun  #trusttheprocess  #bostonrunners  #inspiringwomenrunners  #trusttheprocess  #mindovermatter  #progressnotperfection  #runnergirl  #runners  #furtherfasterstronger  #worldrunners  #runtoinspire  #gorun  #beatyesterday  #whyIrun  #attitudeofgratitude  #love2run  #runnersofinstagram  #fitnesswomen  #fitnessjourney  #instarunners  #irunthisbody  #runningadventure  #bostonfitness  #runhappy 
I love watching the construction of the building while enjoying a delicious breakfast sandwich at Honeycomb Cafe! 
If you've never been to Honeycomb you must check it out - my favorite: breakfast sandwich on whole wheat toast with arugula and tomato! Healthy and delicious! 
Savin Hill is a wonderful place to live and work and soon will be a wonderful place to workout! 
#savinhillfitness #newstudio #openingsoon #spinning #boston #dorchester #boston #dotlife #savinhill #ashmont #southie #polishtriangle#spinning #yoga #bootcamp #personaltraining #fitness #exercise #yogateacher #dotlife #butiyoga #Zumba #bostonbusinesswomen #bostonstrong #bostonblogger #bostonrunners #bostonfitness
I love watching the construction of the building while enjoying a delicious breakfast sandwich at Honeycomb Cafe! If you've never been to Honeycomb you must check it out - my favorite: breakfast sandwich on whole wheat toast with arugula and tomato! Healthy and delicious! Savin Hill is a wonderful place to live and work and soon will be a wonderful place to workout! #savinhillfitness  #newstudio  #openingsoon  #spinning  #boston  #dorchester  #boston  #dotlife  #savinhill  #ashmont  #southie  #polishtriangle #spinning  #yoga  #bootcamp  #personaltraining  #fitness  #exercise  #yogateacher  #dotlife  #butiyoga  #Zumba  #bostonbusinesswomen  #bostonstrong  #bostonblogger  #bostonrunners  #bostonfitness 
Not a running pic today, mainly bc of unplanned, back-to-back doctor’s visits, running a bunch of errands bc the kids have a holiday tomorrow bc of VOTING DAY (go vote!), I’m still tired from the last TWO WKS of going non-stop, and I had to squeeze my run in, somewhere amidst all that 👆🏼👆🏼.
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But what I was reminded of today? 
9 mos ago, I was scared and nervously sitting at the cardiologist’s, awaiting the results of all the CT scans, echocardiograms, and stress tests, bc my heart had been on a palpitation trend that became more and more concerning.
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Today’s follow up and clean bill of health reminded me of the biggest lesson I’ve learned and put into practice this 2018 year: 
I AM ALLOWED TO REST. 
There is nothing else so important in this life that I need to sacrifice my sleep, mental health, and well-being for. #selfcarematters, like, forreal. Figure out what gives you joy, what gives you a mental break, and DO IT.
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So you can actually continue to LIVE your life and enjoy things like beautifully hand-knit, merino wool cowls that a talented insta-friend made (srsly, @asiangirlrunning is skilled!), and also, GO VOTE!
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xoxoxo❤️ #CarolynDreamsofBoston #mentalhealthmatters #bostonrunners #beunstoppable #teamrun4prs #marathontraining #road2CIM
Not a running pic today, mainly bc of unplanned, back-to-back doctor’s visits, running a bunch of errands bc the kids have a holiday tomorrow bc of VOTING DAY (go vote!), I’m still tired from the last TWO WKS of going non-stop, and I had to squeeze my run in, somewhere amidst all that 👆🏼👆🏼. . But what I was reminded of today? 9 mos ago, I was scared and nervously sitting at the cardiologist’s, awaiting the results of all the CT scans, echocardiograms, and stress tests, bc my heart had been on a palpitation trend that became more and more concerning. . Today’s follow up and clean bill of health reminded me of the biggest lesson I’ve learned and put into practice this 2018 year: I AM ALLOWED TO REST. There is nothing else so important in this life that I need to sacrifice my sleep, mental health, and well-being for. #selfcarematters , like, forreal. Figure out what gives you joy, what gives you a mental break, and DO IT. . So you can actually continue to LIVE your life and enjoy things like beautifully hand-knit, merino wool cowls that a talented insta-friend made (srsly, @asiangirlrunning is skilled!), and also, GO VOTE! . xoxoxo❤️ #CarolynDreamsofBoston  #mentalhealthmatters  #bostonrunners  #beunstoppable  #teamrun4prs  #marathontraining  #road2CIM 
BIG NEWS!!! As some of you already know, @jessejdoh and I have been selected to run the 2019 Boston Marathon for Dana Farber Cancer Institute!! I am so unbelievably excited to be running in honor of Jesse's dad, both of my grandfathers, and the countless amazing heroes I met during my time with Penn State Dance Marathon. Since moving to Boston over 3 years ago, I have found a second home, and I am beyond thrilled to run my FIRST EVER marathon through the city that I love. The next six months will consist of a lot of running, fundraising and countless social media posts but also hopefully a lot of laughter, love and memories along the way. 
And now the asking begins....please donate towards our fundraising goal by clicking here http://danafarber.jimmyfund.org/site/TR?px=1023749&pg=personal&fr_id=1110 
Also follow us along our journey at @jogs_boston2019
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#bostonmarathon #run #rundfmc #boston #marathon #marathontraining #runlikeagirl #bostonrunners #runboston#bostonmarathon2019
BIG NEWS!!! As some of you already know, @jessejdoh and I have been selected to run the 2019 Boston Marathon for Dana Farber Cancer Institute!! I am so unbelievably excited to be running in honor of Jesse's dad, both of my grandfathers, and the countless amazing heroes I met during my time with Penn State Dance Marathon. Since moving to Boston over 3 years ago, I have found a second home, and I am beyond thrilled to run my FIRST EVER marathon through the city that I love. The next six months will consist of a lot of running, fundraising and countless social media posts but also hopefully a lot of laughter, love and memories along the way. And now the asking begins....please donate towards our fundraising goal by clicking here http://danafarber.jimmyfund.org/site/TR?px=1023749&pg=personal&fr_id=1110 Also follow us along our journey at @jogs_boston2019 . . . #bostonmarathon  #run  #rundfmc  #boston  #marathon  #marathontraining  #runlikeagirl  #bostonrunners  #runboston #bostonmarathon2019 
Me and @tsp917 showing off the New York goods at the airport right after we got off our flight! Boston folk need something to tide them over until April!!
#bostonrunners #tcsnycmarathon #medalmonday #heartbreakersrun #whyidreamfar
“If you are losing faith in humanity, go watch a marathon.”
This past weekend was 😍
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Hadn’t been to NYC in 3.5 years, but was able to get the opportunity to scrap up a pretty spontaneous plan to both reunite with college friends and spectate THE NYC marathon and cheer on a good friend running.  I got to run through Central Park on Saturday morning (definitely a bucket list item) and yesterday was an absolutely stunning day for runners and spectators alike. I had so much fun cheering my face off for people I knew and had equal fun cheering for complete strangers. I cheered near mile 23 and then near 25. There was nothing like being at 25, cheering for strangers by name (from their shirt/bib) and seeing their face light up or see them pick up running if they had slowed to a walk at that point.  The quote I wrote in the beginning was exactly this experience. Despite it being a tough course I hope to run NYC one day. And I think this was another nudge of the #marathoninspo I’ve been looking for
“If you are losing faith in humanity, go watch a marathon.” This past weekend was 😍 . . Hadn’t been to NYC in 3.5 years, but was able to get the opportunity to scrap up a pretty spontaneous plan to both reunite with college friends and spectate THE NYC marathon and cheer on a good friend running. I got to run through Central Park on Saturday morning (definitely a bucket list item) and yesterday was an absolutely stunning day for runners and spectators alike. I had so much fun cheering my face off for people I knew and had equal fun cheering for complete strangers. I cheered near mile 23 and then near 25. There was nothing like being at 25, cheering for strangers by name (from their shirt/bib) and seeing their face light up or see them pick up running if they had slowed to a walk at that point. The quote I wrote in the beginning was exactly this experience. Despite it being a tough course I hope to run NYC one day. And I think this was another nudge of the #marathoninspo  I’ve been looking for
Practice is CANCELLED tonight due to rain!!!
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First Monday Get Together is postponed until next week!
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📸 Google
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#communityrunning #bostonrunning #bostonrunners
Question...am I officially a runner once I own a running hat? Stay tuned for my strong visor game coming summer 2019 🤗😎🏃🏻‍♀️
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#runnersofinstagram #bostonrunners #zensah #halfmarathontraining #hatlife #visorlifeisalifeiwant
Our women’s and men’s teams competed at the USATF New England XC Championships at @franklinparkbos!  They came away with several personal bests as well as placing 10th and 14th as teams in New England.  Thank you to @agat89 @laurawiatt @laurapomponi Carly Joy Sarah Tim @sam.maron Jon @wa_sab_ Adam for toeing the line and showing our region what community running is about.  #bettertogether #teamwork #communityrunning #bostonrunners
Our women’s and men’s teams competed at the USATF New England XC Championships at @franklinparkbos! They came away with several personal bests as well as placing 10th and 14th as teams in New England. Thank you to @agat89 @laurawiatt @laurapomponi Carly Joy Sarah Tim @sam.maron Jon @wa_sab_ Adam for toeing the line and showing our region what community running is about. #bettertogether  #teamwork  #communityrunning  #bostonrunners 
Just a little bit more. ⠀
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So often we hold ourselves back from achieving more. This week (in classes and personally) I’ll be focusing on the theme of “a little bit more” and I encourage you to do as well. ⠀
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Where and how can you push yourselves one inch further towards your goals? ⠀
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For me that looks like going faster in my runs (I’ll be pushing myself in my half marathon this Sunday), reaching a little bit deeper and longer in my Pilates practice and attempting all those scary inversions in my Yoga practice. It’ll mean respecting screen time limits that I set up on my phone (1 hour to social and no phone usage from 10p-7am). ⠀
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What’s one thing you’ll try to do this week to push the limit just a little bit more? ⠀
Just a little bit more. ⠀ ⠀ So often we hold ourselves back from achieving more. This week (in classes and personally) I’ll be focusing on the theme of “a little bit more” and I encourage you to do as well. ⠀ ⠀ Where and how can you push yourselves one inch further towards your goals? ⠀ ⠀ For me that looks like going faster in my runs (I’ll be pushing myself in my half marathon this Sunday), reaching a little bit deeper and longer in my Pilates practice and attempting all those scary inversions in my Yoga practice. It’ll mean respecting screen time limits that I set up on my phone (1 hour to social and no phone usage from 10p-7am). ⠀ ⠀ What’s one thing you’ll try to do this week to push the limit just a little bit more? ⠀
The Farmers Market life is a strange. One second you’re getting the sweetest bananas, the next you’re getting the best and stinkiest piece of fresh salmon. All in all, happy finds though 😂😁💛
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🌱 Farmers Market feature: bananas and loose leaf lemon black tea 💛 with a side of pumpkin croissants #boston #lifeinthecity #farmersmarket #bananas #farmersmarketfinds #healthylifestyle #organicproduce #looseleaftea #lemonblacktea #downtownboston #pumpkincroissant #thenewyorker #bostonstrong #womeninfinance #massachusetts #lawyerlife #lawyerlifestyle  #perrier #womeninbusiness #fallweather #runnersofinstagram #runnergirl #runnersofboston #bostonrunners #bostoneats #buzzfeedfood #foodie #instafoodie #eatwelllivewell
The Farmers Market life is a strange. One second you’re getting the sweetest bananas, the next you’re getting the best and stinkiest piece of fresh salmon. All in all, happy finds though 😂😁💛 .... .... .... .... 🌱 Farmers Market feature: bananas and loose leaf lemon black tea 💛 with a side of pumpkin croissants #boston  #lifeinthecity  #farmersmarket  #bananas  #farmersmarketfinds  #healthylifestyle  #organicproduce  #looseleaftea  #lemonblacktea  #downtownboston  #pumpkincroissant  #thenewyorker  #bostonstrong  #womeninfinance  #massachusetts  #lawyerlife  #lawyerlifestyle  #perrier  #womeninbusiness  #fallweather  #runnersofinstagram  #runnergirl  #runnersofboston  #bostonrunners  #bostoneats  #buzzfeedfood  #foodie  #instafoodie  #eatwelllivewell 
[03.11.18]
[32/365]
[5/52]
📍 Boston, Ma

The #storybehindyourmiles from today its easy... really easy! Leave your fears behind and #justdoit ! #2milesaday every day... and suddenly you'll have your first #run , your first #marathon , your first race for the rest of your life! 
What your carzy dream? 
Leave it down 👇 and just go for it!
[03.11.18] [32/365] [5/52] 📍 Boston, Ma The #storybehindyourmiles  from today its easy... really easy! Leave your fears behind and #justdoit  ! #2milesaday  every day... and suddenly you'll have your first #run  , your first #marathon  , your first race for the rest of your life! What your carzy dream? Leave it down 👇 and just go for it!
Official results from today! New York was such an amazing experience! I hit all goals: to finish under 5, to PR, to finish when it was still light out, to be awed by NYC and the people in it, and last but not least, TO HAVE FUN!!! Thank you, New York, for this day that I will always remember! I have many people to thank, but I’m kinda tired, so that will be another post! In the meantime, I think u know who u are! 😉❤️💔
#tcsnycmarathon #itwillmoveyou #bostonrunners #heartbreakersrun
Official results from today! New York was such an amazing experience! I hit all goals: to finish under 5, to PR, to finish when it was still light out, to be awed by NYC and the people in it, and last but not least, TO HAVE FUN!!! Thank you, New York, for this day that I will always remember! I have many people to thank, but I’m kinda tired, so that will be another post! In the meantime, I think u know who u are! 😉❤️💔 #tcsnycmarathon  #itwillmoveyou  #bostonrunners  #heartbreakersrun