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Wake up *ridiculously early* after not enough sleep ✅ Drink *probably too much* coffee ☕️✅ Punch today *that I've been dreading* in the face...in progress 👊 I'm really not feeling this Monday. But working on it today...#mondaymotivation #fitchick #fitfam #bossgirls #girlboss #coffee #coffeeaddict #earlymorning #workworkwork #mondaymood #mondaymonday #wakeup
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Today is Let It Go Day! ❤️
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Let It Go Day was created with the intent of encouraging others throughout the world to let go of their regrets and forgive themselves for actions taken in the past.
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Living with a pocketful full of regrets can haunt anyone during every quiet hour, and letting go of these negative thoughts is the only way to find peace and contentment in life.
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Regret is a tough pill to swallow, and it contributes to nothing positive. It takes away from your happiness, peace of mind, and future opportunities.
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Being free and open to the beautiful possibilities in the world without any attachment to the past is a very powerful attitude to possess!
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We all need to forgive ourselves so we can move forward without guilt or bitterness, and strive to live a better life.
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Celebrate this day by releasing any negative thoughts that lead you to become angry, frustrated, hurt, guilt-ridden or even embarrassed.
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Consider writing down a list of the things that you regret, and spend some time letting them go, just relaxing and letting your guilt and fear vanish from your life.
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A great way to spend Let It Go Day day is to connect with your friends and family. The most important people in our lives bring us happiness, and they help us forget regretful situations in our past.
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Another option is to free yourself from your daily routine and partake in an exciting activity like hiking a mountain or going on a bike ride!
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Let It Go Day is the perfect occasion to stop wasting your energy on negative feelings from the past and instead focus on building yourself a positive future! #ImpactBillions #LetItGoDay
Repost via @impactbillions, Many thanks!
Head over to @impactbillions's Instagram Page and follow for more like this!
#mentorstip
Comment Below - Hey there, want to grow your Instagram better and faster than you thought possible? Check out my bio - There's a FREE Instagram checklist which will help you optimize your page and posts! - Link in bio @mentorstip - Follow @mentorstip Follow @mentorstip - Turn On Your Notifications - - - - - - - - - - Today is Let It Go Day! ❤️ • Let It Go Day was created with the intent of encouraging others throughout the world to let go of their regrets and forgive themselves for actions taken in the past. • Living with a pocketful full of regrets can haunt anyone during every quiet hour, and letting go of these negative thoughts is the only way to find peace and contentment in life. • Regret is a tough pill to swallow, and it contributes to nothing positive. It takes away from your happiness, peace of mind, and future opportunities. • Being free and open to the beautiful possibilities in the world without any attachment to the past is a very powerful attitude to possess! • We all need to forgive ourselves so we can move forward without guilt or bitterness, and strive to live a better life. • Celebrate this day by releasing any negative thoughts that lead you to become angry, frustrated, hurt, guilt-ridden or even embarrassed. • Consider writing down a list of the things that you regret, and spend some time letting them go, just relaxing and letting your guilt and fear vanish from your life. • A great way to spend Let It Go Day day is to connect with your friends and family. The most important people in our lives bring us happiness, and they help us forget regretful situations in our past. • Another option is to free yourself from your daily routine and partake in an exciting activity like hiking a mountain or going on a bike ride! • Let It Go Day is the perfect occasion to stop wasting your energy on negative feelings from the past and instead focus on building yourself a positive future! #ImpactBillions  #LetItGoDay  Repost via @impactbillions, Many thanks! Head over to @impactbillions's Instagram Page and follow for more like this! #mentorstip 
If you catch me dancing between sets; don’t be alarmed..it’s a coping mechanism 😂🤦🏽‍♀️
If you catch me dancing between sets; don’t be alarmed..it’s a coping mechanism 😂🤦🏽‍♀️
[Late post] When passion meets purpose. Celebrating womanhood through wisdom, resilience & courage. So honored to give the welcome speech at this Women Empowerment Conference and blessed to hear the inspiring words of Dr. Cutella Talbot.  #womensweek #inspired #empoweringwomen #inspirechange #women #highheelsinhighplaces #bossgirls #prprofessional  #prlife #prboss #celebrate #thebestlife  #gratitude #grateful #livepurposefully #livelaughlove #livingmybestlife
She has a look of innocence that tells you she is full of the best kind of bad.
She has a look of innocence that tells you she is full of the best kind of bad.
So, you want to do something different? Then do something different! It's a new week and the perfect time to go boldly ahead to your destiny!

#mondaymotivation #newgoals 
#successtip #quotes  #businessallday #businesswoman #womeninbusiness #likeaboss #bossgirls #bossbabe #truth #motivation  #catchthedeborahhigh #lifeelevated #blogger #influencer #bossup #success #inspiration #purpose #powerful #lifecoach #businesscoach #justdoit #newhaircolor
how much I love the greens!! Available for all phone models. ✨🌙 😊  DM us or visit our website www.nyshaartstudio.com 💛.
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 #nyshaartstudio #painting #art #arts #artsy #artist #artistic #artistoninstagram #artlife #love #colors #artwork #acrylics #create #emergingartist #artgallery #insta #instaart #instagood #indianartist #indiangirl #bosslady #bossgirls #motivation #entrepreneur #phonecase #phonecases #phonecover
how much I love the greens!! Available for all phone models. ✨🌙 😊 DM us or visit our website www.nyshaartstudio.com 💛. . . . . . . . . . . . . . . #nyshaartstudio  #painting  #art  #arts  #artsy  #artist  #artistic  #artistoninstagram  #artlife  #love  #colors  #artwork  #acrylics  #create  #emergingartist  #artgallery  #insta  #instaart  #instagood  #indianartist  #indiangirl  #bosslady  #bossgirls  #motivation  #entrepreneur  #phonecase  #phonecases  #phonecover 
Read between the lines
Read between the lines
Summer Vibes💙☀️🍃 #streetstyle
Model: Monserrat Ramirez
Follow @mjbr_2893 🇲🇽 🏆🌹🔝🔝🔝🔝🌹🏆 Follow my partners/ Sigam meus parceiros 
@spiltag
@algebramuscle
@lindasmusculosasbrasil
@belas_musculosas
@strong_girls_page_fbb
👆👆👆👆👆👆👆
#bodybuildersfan #ifbbpro #fbb #gainz #fitnessmodel #beautifulandstrong #muscle #muscularwomen #gymmotivation #bossgirls #girlswholift #musclegirls #shesquat #herbiceps #athlete #girlswithmuscle #muscledivas #ripped #shredded #irondivas #musculosas #mulheresquetreinam  #womensphysique #wellness #quads #musclegoddess #saradas #femaleaesthetics #flex #femalebodybuilder
Model: Monserrat Ramirez Follow @mjbr_2893 🇲🇽 🏆🌹🔝🔝🔝🔝🌹🏆 Follow my partners/ Sigam meus parceiros @spiltag @algebramuscle @lindasmusculosasbrasil @belas_musculosas @strong_girls_page_fbb 👆👆👆👆👆👆👆 #bodybuildersfan  #ifbbpro  #fbb  #gainz  #fitnessmodel  #beautifulandstrong  #muscle  #muscularwomen  #gymmotivation  #bossgirls  #girlswholift  #musclegirls  #shesquat  #herbiceps  #athlete  #girlswithmuscle  #muscledivas  #ripped  #shredded  #irondivas  #musculosas  #mulheresquetreinam  #womensphysique  #wellness  #quads  #musclegoddess  #saradas  #femaleaesthetics  #flex  #femalebodybuilder 
Branding is one of our favourite gigs and we had so much fun with @getpayrollsolutions ⭐️ Here's how it turned out. ⠀
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Now, Leah stands out as the industry leader she is, who is there to guide her clients and help them grow while not having to worry about what's going on behind the scenes.⠀
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Ready for a full facelift? Or maybe just a tweak or two? Link in bio.
Branding is one of our favourite gigs and we had so much fun with @getpayrollsolutions ⭐️ Here's how it turned out. ⠀ ⠀ Now, Leah stands out as the industry leader she is, who is there to guide her clients and help them grow while not having to worry about what's going on behind the scenes.⠀ ⠀ Ready for a full facelift? Or maybe just a tweak or two? Link in bio.
And we’re off 🚴🏼‍♀️
Cycling along @waterfordgreenway with Tyson being chauffeured 💙
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@beast_ambition avocado shorts 🥑
@crewcatclothing tank❤️
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#cycling #greenway #waterfordgreenway #irishgirls #bootyshorts #irishcycling #cyclinglife #babycyclist #sightseeing #naturelovers
Hit me with your best gym music please 🙆🏻‍♀️ #ThisDaySuckPleaseHelpMeOut
The past week has been full on but it makes you appreciate the small things and the small moments that turn out to be not so small 💯
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Couple more days before I head back home and get back into the grind ✨
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#gratitude #thankful #family #smallmoments
The past week has been full on but it makes you appreciate the small things and the small moments that turn out to be not so small 💯 . . Couple more days before I head back home and get back into the grind ✨ . . #gratitude  #thankful  #family  #smallmoments 
Good morning 👊 we at @exitasiatanz started our day with Piloxing❤️
Amazing energy and power boxing 💪
If you would like to join us;
every Monday at 9:30 in Kirchzarten, Exit Asia Tanz studio 😇
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#piloxing #Mondays #fit #boxing #pilates #exitasia #Freiburg #power #lovemyjob #fitnessinstructor #motivation #getfit #morningworkout #workout #bossgirls #girlpower #workforit #energy #box #gettingfit #work #bestjobever #fitess #training
Good morning 👊 we at @exitasiatanz started our day with Piloxing❤️ Amazing energy and power boxing 💪 If you would like to join us; every Monday at 9:30 in Kirchzarten, Exit Asia Tanz studio 😇 × × × × × #piloxing  #Mondays  #fit  #boxing  #pilates  #exitasia  #Freiburg  #power  #lovemyjob  #fitnessinstructor  #motivation  #getfit  #morningworkout  #workout  #bossgirls  #girlpower  #workforit  #energy  #box  #gettingfit  #work  #bestjobever  #fitess  #training 
145kg low bar squat x 1 today for @laurensimpson. Really easy work, and just 5kg off her personal best. Saturday we are in Brisbane for her Powerlifting meet where Lauren will beat that personal best comfortably! .
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Ok so here are 3 tips on creating a good shelf for the bar to sit on when low bar squatting. .
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Pull the bar down into your back/ shoulders hard, as if your trying to break the bar across yourself. This will ensure tightness in the lats.
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Elbow position back and up. We want to push our elbows up as high as we can behind the body to create a better shelf across the rear delts for the bar to sit. A high bar squat we want elbows under the bar, the exact opposite. .
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Once elbows are up and back. Depress the scapula then retract. Or simply, pull shoulder blades down and back to further enhance that shelf for the bar to sit across the rear delts. So simple 3 tips for upper body positioning .
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Pull bar down hard and break it across your back for lat tightness. .
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Elbows angled back and up
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Scapula pulled down and back. .
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Simple 3 cues for low bar success with the  upper body positioning.
145kg low bar squat x 1 today for @laurensimpson. Really easy work, and just 5kg off her personal best. Saturday we are in Brisbane for her Powerlifting meet where Lauren will beat that personal best comfortably! . . Ok so here are 3 tips on creating a good shelf for the bar to sit on when low bar squatting. . . Pull the bar down into your back/ shoulders hard, as if your trying to break the bar across yourself. This will ensure tightness in the lats. . . Elbow position back and up. We want to push our elbows up as high as we can behind the body to create a better shelf across the rear delts for the bar to sit. A high bar squat we want elbows under the bar, the exact opposite. . . Once elbows are up and back. Depress the scapula then retract. Or simply, pull shoulder blades down and back to further enhance that shelf for the bar to sit across the rear delts. So simple 3 tips for upper body positioning . . Pull bar down hard and break it across your back for lat tightness. . . Elbows angled back and up . . Scapula pulled down and back. . . Simple 3 cues for low bar success with the upper body positioning.
Weakness is your choice it’s up to you 💪🏽 Thanks to this girl for pushing me when i feel I can’t do it and making me believe that I can @moniique_t 💕💕
Weakness is your choice it’s up to you 💪🏽 Thanks to this girl for pushing me when i feel I can’t do it and making me believe that I can @moniique_t 💕💕
Our Dr. Derv had a blast at the Women of Australian Distilling - such an awesome event! 
#Repost @nipofcourage
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Thank you @mikeyenright @dnguyenluu and the team at the @thisisthebarbershop for sponsoring our sold out event #WomenOfAustralianDistilling. Thank you also to our inspiring speakers for sharing their experiences with our wonderful audience;
Dervilla McGowan @antherspirits .
Sarah Walker @timboondistillery.
Lisa Trusscott @oldkemptondistillery.
And special guest Paige Aubort from @colemansacademy.
You ladies are all bloody amazing women thank you being part of this xxxx.
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#supportaustraliancraftdistillers #barbershop #sydneybars #sydney #women #masterclass #bossgirls #nipofcourage #equality 📷 @mikeyenright
Our Dr. Derv had a blast at the Women of Australian Distilling - such an awesome event! #Repost  @nipofcourage ・・・ Thank you @mikeyenright @dnguyenluu and the team at the @thisisthebarbershop for sponsoring our sold out event #WomenOfAustralianDistilling . Thank you also to our inspiring speakers for sharing their experiences with our wonderful audience; Dervilla McGowan @antherspirits . Sarah Walker @timboondistillery. Lisa Trusscott @oldkemptondistillery. And special guest Paige Aubort from @colemansacademy. You ladies are all bloody amazing women thank you being part of this xxxx. … … … … #supportaustraliancraftdistillers  #barbershop  #sydneybars  #sydney  #women  #masterclass  #bossgirls  #nipofcourage  #equality  📷 @mikeyenright
...Grateful For Where I'm At But Focused On Where I'm Going...💯
#Monday 
#LevelUpFitness
#ForeverAddictedToGrowth
-Video launch for @teddylanenz just dropped! So honoured to be apart of all this 🔥 check them out!

Hair: Me using @redken 
Mua: @kelliemichelle_makeup 
Video: @firetale.co 
Brand: @teddylanenz 
Models: @jess_baider & @maddirigden 
#Repost @teddylanenz with @get_repost
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Because being a boss lady with boss nails is life 🙌🏼 ||
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Teddy Lane xx
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@firetale.co @jess_baider @maddirigden #bosslady #bossgirls #glam #beauty #fashion #fashioninspo #beautyinspo #video #lifestyle #videoviral #viral #onlythebest #womenempowerment #loveyourself #teddylane #teddylanenz
-Video launch for @teddylanenz just dropped! So honoured to be apart of all this 🔥 check them out! Hair: Me using @redken Mua: @kelliemichelle_makeup Video: @firetale.co Brand: @teddylanenz Models: @jess_baider & @maddirigden #Repost  @teddylanenz with @get_repost ・・・ Because being a boss lady with boss nails is life 🙌🏼 || • Teddy Lane xx . . . @firetale.co @jess_baider @maddirigden #bosslady  #bossgirls  #glam  #beauty  #fashion  #fashioninspo  #beautyinspo  #video  #lifestyle  #videoviral  #viral  #onlythebest  #womenempowerment  #loveyourself  #teddylane  #teddylanenz 
When was the last time you looked at yourself in the mirror and liked what you see?
As women we are very critical of and to ourselves and very good at pointing out what we dont like.
Today, for a change make an eye contact with yourself and say: "You are enought and I love you" 
#selflove #woman #bossgirls #confidence #loveyourself #be #feel #empowered #selftalk #newhair #makeup #tutorial
Monday mood. When you are wishing it was a rainy Friday night 🌧 🍷
Monday mood. When you are wishing it was a rainy Friday night 🌧 🍷
Here’s your daily reminder that filters can make anyone look cool and nonchalant about life. Also, my selfie game is weak! It’s a little like business- first you feel shy because you don’t really know what you’re doing, but soon you won’t care anymore because you’re a bad-ass and you don’t mind people seeing the flaws, the flaws don’t define you!
Here’s your daily reminder that filters can make anyone look cool and nonchalant about life. Also, my selfie game is weak! It’s a little like business- first you feel shy because you don’t really know what you’re doing, but soon you won’t care anymore because you’re a bad-ass and you don’t mind people seeing the flaws, the flaws don’t define you!
Happy Monday everyone xx  A very old saying but it's so true. The struggle makes the accomplishment all the greater!  Here's to a fantastic week....keep pushing you will get there in the end x 
#mondaymotivation #UPGRADEYOURWORKOUT #fitnessmotivation #fitness #motivation #strength #weights #bossgirls #girlswholift #body #bodybuilding #iamagodess #fitfamuk #bodypositive #pt #physiquecoach #gym #gymlife #goals #gains #shredded #fatloss #journey #glutes #strongnotskinny
Happy Monday everyone xx A very old saying but it's so true. The struggle makes the accomplishment all the greater! Here's to a fantastic week....keep pushing you will get there in the end x #mondaymotivation  #UPGRADEYOURWORKOUT  #fitnessmotivation  #fitness  #motivation  #strength  #weights  #bossgirls  #girlswholift  #body  #bodybuilding  #iamagodess  #fitfamuk  #bodypositive  #pt  #physiquecoach  #gym  #gymlife  #goals  #gains  #shredded  #fatloss  #journey  #glutes  #strongnotskinny 
Goodmorning Monday ✌🏼😘 Nieuwe week, nieuwe kansen op keihard te knallen in de gym 👊🏼 Afgelopen dagen niet heel veel getraind maar hup alles weer oppakken en ervoor gaan. Voedingsschema wat strenger en cardio erbij om nog iets droger te worden. Wie doet er met me mee, nog even knallen voor die zomershape? Let's do this 💪🏼 #abchalange
Goodmorning Monday ✌🏼😘 Nieuwe week, nieuwe kansen op keihard te knallen in de gym 👊🏼 Afgelopen dagen niet heel veel getraind maar hup alles weer oppakken en ervoor gaan. Voedingsschema wat strenger en cardio erbij om nog iets droger te worden. Wie doet er met me mee, nog even knallen voor die zomershape? Let's do this 💪🏼 #abchalange 
#OffSeason has kicked off and glad to see strength hasn't deteriorated much! Unlikely to be competing again this year but know what I need to work on to bring an even better package next time. My delts are definitely a weak point, they lack significant capping and having big triceps/biceps they need to be brought up more. Adding in some general shoulder work to chest days cause my chest is far from a weak body part (both in terms of strength and development). Aim is to lift heavy with decent form, keep cardio in, stay low carb and be mindful of what I eat in general. Last off-season I managed to stay fairly lean and gain muscle - naturally! I only used @mutageniclabz Metamorphosiz and during prep I used Amalgamation for fatburn and Ostagainz to keep strength and size 👌 .
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#MutagenicLabz #GetInfected #SARMS #ChestDay #EveryDayIsChestDay #InternationalChestDay #BenchPress #GirlsThatLift #GirlsWithMuscles #GirlsWithTattooes #InkedGirls #InkedAndFit #InkedMuscle #MuscleAndInk #MuscleChicks #BossGirls #TrainingInsane #SheLifts #MuscleWorship #FemaleMuscle #FemaleBodyBuilding #BodyBuildingMotivation #BodyBuilding #DoYouEven #StrengthTraining #PowerLifting
#OffSeason  has kicked off and glad to see strength hasn't deteriorated much! Unlikely to be competing again this year but know what I need to work on to bring an even better package next time. My delts are definitely a weak point, they lack significant capping and having big triceps/biceps they need to be brought up more. Adding in some general shoulder work to chest days cause my chest is far from a weak body part (both in terms of strength and development). Aim is to lift heavy with decent form, keep cardio in, stay low carb and be mindful of what I eat in general. Last off-season I managed to stay fairly lean and gain muscle - naturally! I only used @mutageniclabz Metamorphosiz and during prep I used Amalgamation for fatburn and Ostagainz to keep strength and size 👌 . . . #MutagenicLabz  #GetInfected  #SARMS  #ChestDay  #EveryDayIsChestDay  #InternationalChestDay  #BenchPress  #GirlsThatLift  #GirlsWithMuscles  #GirlsWithTattooes  #InkedGirls  #InkedAndFit  #InkedMuscle  #MuscleAndInk  #MuscleChicks  #BossGirls  #TrainingInsane  #SheLifts  #MuscleWorship  #FemaleMuscle  #FemaleBodyBuilding  #BodyBuildingMotivation  #BodyBuilding  #DoYouEven  #StrengthTraining  #PowerLifting 
“LIFTING WEIGHTS WILL MAKE ME BULKY”
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Seriously?! Is this myth still doing the rounds? We genuinely can’t believe that time hasn’t moved on here, this myth has long since been busted and every time we hear it, it’s like a trip back to the 80s.
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1) Muscles respond to overload. Whether that is an increase in reps, weight or reduced recovery time between sets. Note; research has shown that once you get past the 15 rep range, you’re probably not doing much. To stay safe aim to pick a weight where you’re not training to failure, but instead rack the weights about 2-3 reps before failing. 👍🏻👍🏻👍🏻
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2) Muscle is energy hungry. The more muscle mass you have then the more kcals you will burn on a daily basis. Muscle actually keeps you leaner.
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3) Diet. If you’re looking for the thing that will make is all bulky it’s 🥞🍟🍕🌯🥐🧀🍫🍬🍭🍪🍦🍡🥤. Enough said.
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Keep a balance. Don’t be scared of the weights area.
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#girls #girlswholift #instagood #bossgirls #fitness #training #health #fitfam #picoftheday #model #fit #cute #gym #workhard #vegan #veganhealth #weightwatchers #weightloss #veganlove #healthyrecipes #coffee #coffeelover #foodie #salad #weights #gymlife #trainhard #gethealthy #womenempowerment #workout
“LIFTING WEIGHTS WILL MAKE ME BULKY” . Seriously?! Is this myth still doing the rounds? We genuinely can’t believe that time hasn’t moved on here, this myth has long since been busted and every time we hear it, it’s like a trip back to the 80s. . 1) Muscles respond to overload. Whether that is an increase in reps, weight or reduced recovery time between sets. Note; research has shown that once you get past the 15 rep range, you’re probably not doing much. To stay safe aim to pick a weight where you’re not training to failure, but instead rack the weights about 2-3 reps before failing. 👍🏻👍🏻👍🏻 . 2) Muscle is energy hungry. The more muscle mass you have then the more kcals you will burn on a daily basis. Muscle actually keeps you leaner. . 3) Diet. If you’re looking for the thing that will make is all bulky it’s 🥞🍟🍕🌯🥐🧀🍫🍬🍭🍪🍦🍡🥤. Enough said. . Keep a balance. Don’t be scared of the weights area. . #girls  #girlswholift  #instagood  #bossgirls  #fitness  #training  #health  #fitfam  #picoftheday  #model  #fit  #cute  #gym  #workhard  #vegan  #veganhealth  #weightwatchers  #weightloss  #veganlove  #healthyrecipes  #coffee  #coffeelover  #foodie  #salad  #weights  #gymlife  #trainhard  #gethealthy  #womenempowerment  #workout 
Excited, anxious, happy…maybe even a little scared…but those feelings drive us towards the starting line of something fresh...
Mondays  has always been the restart day for me... #monda #startmonday #girlboss #girlbosslifestyle #coaching #lifeskills #entrepreneurtips
Be someone elses sunshine. Be the reason someone smiles today 💃🏽
Photo by: @db_photography_org 
Make-up by: @destinykismet 
#gfbl
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#personaltrainer #squats  #strongissexy #viennagram #bootybuilding #getshredded #curves #bodybuilding 
#workhard #transformation #girlsthatlift #wellnessfitness #girlswithmuscles #bossgirls #portraitphoto #aestheticbodybuilding #hotbody #fitnessmodel #hipthrust #fatlossjourney
#Repost @lisadrexler_ifbb (@get_repost)
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#betheone 💪🏼 Friday it‘s time to flex! Quote of the week:“success is what happens after you have survived all your mistakes“ @fearlessmotivationofficial [Anzeige, Nennung der GEILSTEN Motivationsseite] .
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Und zack, da ist die Woche schon wieder rum! Ich regeneriere weiterhin und esse ☺️ Training? Fehlanzeige! Ich gönne mir einen Break, bis nach unserem Urlaub in Malaysia! Vollkommene Regeneration ist das Ziel 💪🏼 Ich hoffe, ihr habt eine Runde für mich geflext heute 🙌🏼 .
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Alles zum Wettkampf in Luxembourg könnt ihr jetzt im Youtube-Video nochmal erfahren ☺️ Link in meiner Bio!
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Ist das jetzt auch Werbung? Werbung für mich, die gekennzeichnet werden muss? Habt ihr die Welle mitbekommen zwecks der Anzeigen/Werbung?! Bitte darauf achten, auch wenn es selbstgekaufte Produkte sind 😬 Ich schmeiß einfach mit dem Wort „Anzeige“ um mich, dann kann nichts schief gehen 🤣
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#sinob #blacklinetwo #sixpack #istsiezubreitseidihrzuflach #teamlisa #stronggirls #musclegirl #bossgirls #shreddedaf #sixpackgirl #absaremadeinthekitchen #nevergiveup #workoutmotivation #athlete #competitionprep #competitiontime #workhardplayharder #strongissexy #shoulderday #shoulders #strongerthanyesterday #gymtime #workout #fitness #allinornothing
#Repost  @lisadrexler_ifbb (@get_repost) ・・・ #betheone  💪🏼 Friday it‘s time to flex! Quote of the week:“success is what happens after you have survived all your mistakes“ @fearlessmotivationofficial [Anzeige, Nennung der GEILSTEN Motivationsseite] . . Und zack, da ist die Woche schon wieder rum! Ich regeneriere weiterhin und esse ☺️ Training? Fehlanzeige! Ich gönne mir einen Break, bis nach unserem Urlaub in Malaysia! Vollkommene Regeneration ist das Ziel 💪🏼 Ich hoffe, ihr habt eine Runde für mich geflext heute 🙌🏼 . . Alles zum Wettkampf in Luxembourg könnt ihr jetzt im Youtube-Video nochmal erfahren ☺️ Link in meiner Bio! . . Ist das jetzt auch Werbung? Werbung für mich, die gekennzeichnet werden muss? Habt ihr die Welle mitbekommen zwecks der Anzeigen/Werbung?! Bitte darauf achten, auch wenn es selbstgekaufte Produkte sind 😬 Ich schmeiß einfach mit dem Wort „Anzeige“ um mich, dann kann nichts schief gehen 🤣 . . #sinob  #blacklinetwo  #sixpack  #istsiezubreitseidihrzuflach  #teamlisa  #stronggirls  #musclegirl  #bossgirls  #shreddedaf  #sixpackgirl  #absaremadeinthekitchen  #nevergiveup  #workoutmotivation  #athlete  #competitionprep  #competitiontime  #workhardplayharder  #strongissexy  #shoulderday  #shoulders  #strongerthanyesterday  #gymtime  #workout  #fitness  #allinornothing 
Sis, you don’t have to do this alone. We are Kingdom collaborators that believe in strategic partnerships and wisdom. .
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-You should not be struggling in purpose, business, or ministry. .
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-You should be activating your Kingdom wealth.
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- We are here to help assist you with your assignment.
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-We believe only what you do for Christ will last.
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Early Bird Tickets are still available at www.dbsconference.com . July 13th & 14th in Houston, TX .
Save you seat and bring your friends. #dreambuildsuccess #lashandagary #epic18 #blmgirls #browngirlbloggers
Sis, you don’t have to do this alone. We are Kingdom collaborators that believe in strategic partnerships and wisdom. . . -You should not be struggling in purpose, business, or ministry. . . -You should be activating your Kingdom wealth. . . - We are here to help assist you with your assignment. . . -We believe only what you do for Christ will last. . . Early Bird Tickets are still available at www.dbsconference.com . July 13th & 14th in Houston, TX . Save you seat and bring your friends. #dreambuildsuccess  #lashandagary  #epic18  #blmgirls  #browngirlbloggers 
Birthday Lunch with my favourite person at my favourite place.  Third celebration of my birthday! 
@chaitra.0910 thank you for always being there and saving my butt! For sneak recording my guitar compositions and making utter fun out of me.  Spending this afternoon with you was a bliss, a time well spent and memories made! Love you loads! ♥️😘 #happiness #alwayshappy #HappyBirthday #birthdayparty #birthdaylunch #happyus #india #photooftheday #fashionista #makeup #fashiongram #picture #pictureoftheday #tb #igers #follow #likeforlikes #likeforfollow #fitfam #fitspo #fitchicks #ceo #bossgirls #instagram #igfitness #food #lunch #photo  #love #whatiwore
Birthday Lunch with my favourite person at my favourite place. Third celebration of my birthday! @chaitra.0910 thank you for always being there and saving my butt! For sneak recording my guitar compositions and making utter fun out of me. Spending this afternoon with you was a bliss, a time well spent and memories made! Love you loads! ♥️😘 #happiness  #alwayshappy  #HappyBirthday  #birthdayparty  #birthdaylunch  #happyus  #india  #photooftheday  #fashionista  #makeup  #fashiongram  #picture  #pictureoftheday  #tb  #igers  #follow  #likeforlikes  #likeforfollow  #fitfam  #fitspo  #fitchicks  #ceo  #bossgirls  #instagram  #igfitness  #food  #lunch  #photo  #love  #whatiwore