Fitness couples at the Jungle gym ❤️ Posting this photo today as it is @johnschenkk birthday! So many happy returns from us all at the Jungle Gym.
If you don’t know we start our first fitness retreat which will run next valentines week staying at @alayatulum and ran by myself (Ali) & our incredible coach @katietrainsalot
More info is available on our website under retreats and all enquiries are directed through Katie
https://tulumjunglegym.com/retreat/ 💪😎🌴 TulumJungleGym.com
Dads, scroll through your pictures on your phone....... how many do you have of your amazing child’s mother.
So here’s one of @jensonandlunarose amazing mummy @loz_uniqueuk
Only 3 available 👉🏼NOW 1 LEFT👀
3x121 sessions for £100
Inbox quick because when they are gone they are gone 🔥
Give it a #Like to see more
#Notifications press ... top right of this post and turn ON
***Summer bodies are made in winter**** Sounds cliche right. Not really... if you want to look good in summer you need to train during winter. It takes around 12 weeks of consistent exercise to see noticeable changes in your body.
If you can't train on your own then you should consider some type of group exercise class. There are many to choose from.
If you looking for a scientific approach to training in a safe yet effective environment you should probably try synergy bootcamp.
I'm not going to lie. I will push you to the point where you will hate me during the session but thank me later.
Rise & shine! Raise your hand if your ready for a great week! 🙋🏾♂️🙋🏾♂️🙋🏾♂️ Turn down for what?? We turn up, we show up and we attack the day with enthusiasm! Let go!! Happy Monday peeps! #beextraordinary
• Our Health Check Service •
We use a combination of modern technology, one to one coaching and personalised programming to help you regain control of your health. Your health coach will take you through 15 essential tests to cover the risk factors of most common lifestyle related diseases. The results of these tests will highlight any areas for improvement as well as assure you of areas where you are doing well! 💬 If you’re ready to talk about your health.. we’re here for a chat 💬