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Week 1 of Osas and Renee's Wednesday night Ladies Only Bootcamp 🔥🔥🔥 bring on the next 4 weeks 🏋️‍♀️💪 #ndhc #ladiesonly #bootcamp
Week 1 of Osas and Renee's Wednesday night Ladies Only Bootcamp 🔥🔥🔥 bring on the next 4 weeks 🏋️‍♀️💪 #ndhc  #ladiesonly  #bootcamp 
ZumbaNyc nuestra clase de boot camp a las 6:30 pm
#Bootcamp #ejercicio #salud #enforma #Health #fitness #strongwomen
Photo shoot canceled? Try cross fit boot camp! #thatsred #thatssweat #bootcamp
Cardio wednesdays in tonights b🍑🍑ty camp 🤸‍♀️welldone to the girls 🤗 @audeamus_fitness
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#cardio #bootcamp #sweatfest #fitness #fitspo #fitstagram #goals #progress #hardwork #getit #gymlife #fitfam #fitnessdaily #humpday #feels
Welcome to Japan!!! @taniacannarsa @charlie_g6 ❤️❤️❤️ #dancer #mambo #salsa #dance #taniacannarsa #charliegarcia #yuko #yukobosch #tokyomambonight #tokyo #tmn #osaka #latin #bootcamp #chania
A little #TeamBuilding is always good! Working together to reach our goals! #miamifitnesssquad
Avo got something in my 👀??
#calagoloritze you were nice! For some reason we thought it’d be smart to drive 3.5hrs to hike to a beach. Then drive all the way back. #worthit #sardinia #eatyouravobirds
Proverbs 18:16 says..
“A man’s gift opens doors for him and brings him before great men”

All I can say is God is sooo good and faithful to those who love and trust HIM. This is going to be a AMAZING Teenpreneur BootCamp. If you have a teen or know of a teen who would be interested..sign them up today💕😭🙌🏾👆🏽
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Contact @iamtiffanyjoi 
Classes start October 1st!! @buildingbridgesarts  @jaydemari @chicagoplayground #dare2bdifferentchristianapparelllc #buildingbridgesarts #teenpreneur #bootcamp #creative #entrepreneurship #jaydemari #chicagoplayground #film #fashion #photography
Proverbs 18:16 says.. “A man’s gift opens doors for him and brings him before great men” All I can say is God is sooo good and faithful to those who love and trust HIM. This is going to be a AMAZING Teenpreneur BootCamp. If you have a teen or know of a teen who would be interested..sign them up today💕😭🙌🏾👆🏽 . . . . Contact @iamtiffanyjoi Classes start October 1st!! @buildingbridgesarts @jaydemari @chicagoplayground #dare2bdifferentchristianapparelllc  #buildingbridgesarts  #teenpreneur  #bootcamp  #creative  #entrepreneurship  #jaydemari  #chicagoplayground  #film  #fashion  #photography 
Mechanical extended sets for pulling muscles
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I feel that pulling muscles (lats and bis for example) really respond well to fatigue based loading. This is a mechanical extended set where the range of motion is reduced slightly but the weight remains the same. Allowing you to go beyond contractile failure and eek out a little bit more with the same weight but in an ‘easier’ position. Tonnes of fatigue produced with this!!
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I’ve been concluding my upper pull sessions with this gem! Give it a try and see how you get on
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Tag a mate with ILS and get them to get involved!! #trainingwithnrg
Mechanical extended sets for pulling muscles __________ I feel that pulling muscles (lats and bis for example) really respond well to fatigue based loading. This is a mechanical extended set where the range of motion is reduced slightly but the weight remains the same. Allowing you to go beyond contractile failure and eek out a little bit more with the same weight but in an ‘easier’ position. Tonnes of fatigue produced with this!! __________ I’ve been concluding my upper pull sessions with this gem! Give it a try and see how you get on __________ Tag a mate with ILS and get them to get involved!! #trainingwithnrg 
If I can't do it how can I tell my clients to do it?
The trainers @powerplus.fitness And I take pride in practising what you preach.
If I can't do it how can I tell my clients to do it? The trainers @powerplus.fitness And I take pride in practising what you preach.
“Time for the charm bomb to explode”
-Tina Belcher 🍔
“Time for the charm bomb to explode” -Tina Belcher 🍔
⚠️4 SPOTS LEFT⚠️ 🌞100 DAYS TO SUMMER 🌞

Who would like a spot on the 100 day program ? Private message me to find out more info 👌

Morning and night classes avalible!
⚠️4 SPOTS LEFT⚠️ 🌞100 DAYS TO SUMMER 🌞 Who would like a spot on the 100 day program ? Private message me to find out more info 👌 Morning and night classes avalible!
P U L L  U P S - An exercise that I love to hate (but really love 😝) Trying to get past more than 2 wide grip pull ups and 6 chin ups. 
We are all a work in progress, striving to do better everyday. 💪🏻
Always set goals for yourself and do your best to achieve them! 👊🏻
Pull-ups #summerbodies #bootcamp #metapwr #metafit #metapwr #metapro #fitness #fitmum #fitdad #fitfriends #itworks #hiit #fatburn #bikini #outdoorfitness #bootcamp #lovemyjob #health #burncalories #boostyourmetabolism #summer #abs #hiit #bodyweighttraining  #groupfitness #functionalfitness #teamwork #mondaymetafit #humpday #melbourne #fitfam #fitlife #getoutside
P U L L U P S - An exercise that I love to hate (but really love 😝) Trying to get past more than 2 wide grip pull ups and 6 chin ups. We are all a work in progress, striving to do better everyday. 💪🏻 Always set goals for yourself and do your best to achieve them! 👊🏻 Pull-ups #summerbodies  #bootcamp  #metapwr  #metafit  #metapwr  #metapro  #fitness  #fitmum  #fitdad  #fitfriends  #itworks  #hiit  #fatburn  #bikini  #outdoorfitness  #bootcamp  #lovemyjob  #health  #burncalories  #boostyourmetabolism  #summer  #abs  #hiit  #bodyweighttraining  #groupfitness  #functionalfitness  #teamwork  #mondaymetafit  #humpday  #melbourne  #fitfam  #fitlife  #getoutside 
You have what it takes to rise to the occasion and overcome any obstacle in your way. Each step you take is one step closer to your goals. It takes adversity to make a champion. Do you want it bad enough to work through it? •
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#foreverfit #everlasting #fitness #motivationalquotes #motivation #workout #workoutmotivation #bootcamps #bootcampworkout #bootcamp #athletesofig #athletes #sports #sportsphotography #fitnessmotivation #plyometrics 
#overcome #champion #greatness
You have what it takes to rise to the occasion and overcome any obstacle in your way. Each step you take is one step closer to your goals. It takes adversity to make a champion. Do you want it bad enough to work through it? • • • • • • • • • #foreverfit  #everlasting  #fitness  #motivationalquotes  #motivation  #workout  #workoutmotivation  #bootcamps  #bootcampworkout  #bootcamp  #athletesofig  #athletes  #sports  #sportsphotography  #fitnessmotivation  #plyometrics  #overcome  #champion  #greatness 
Tomorrow at 4:45pm meet the team from @spartandetox at my studio. 
Get fit now! #sculptedbyart #tribalfiit @tribalfiit  GET READY FOR LIFE WITH MY TEAM! 
TEXT 786-857-3948
NO CONTRACTS, NO WORRIES, JUST POSITIVE VIBES WITH A HARD WORKOUT AND A LOT OF SWEAT! 
A  REVOLUTIONARY CARDIO WORKOUT/DANCE EXPERIENCE... THE RITUAL IS HERE!!⚡🔥⚡🔥⚡🔥⚡#afrocuban #afro #ritual #tribal  #fit #workout #fitness #fitnessmotivation #getlean #305 #housemusic #afrohouse #hialeah #miami #hialeah #dance #fitnessgirl #brickell  #fitspo  @tribal_f.i.i.t #doral #follow #followme #tribalfiit #sculptedbyart #bootcamp #nutrition #cardio #art #paint #graffiti #logo
Tomorrow at 4:45pm meet the team from @spartandetox at my studio. Get fit now! #sculptedbyart  #tribalfiit  @tribalfiit GET READY FOR LIFE WITH MY TEAM! TEXT 786-857-3948 NO CONTRACTS, NO WORRIES, JUST POSITIVE VIBES WITH A HARD WORKOUT AND A LOT OF SWEAT! A REVOLUTIONARY CARDIO WORKOUT/DANCE EXPERIENCE... THE RITUAL IS HERE!!⚡🔥⚡🔥⚡🔥⚡#afrocuban  #afro  #ritual  #tribal   #fit  #workout  #fitness  #fitnessmotivation  #getlean  #305  #housemusic  #afrohouse  #hialeah  #miami  #hialeah  #dance  #fitnessgirl  #brickell  #fitspo   @tribal_f.i.i.t #doral  #follow  #followme  #tribalfiit  #sculptedbyart  #bootcamp  #nutrition  #cardio  #art  #paint  #graffiti  #logo 
@theoriginalsb Getting shredded to the bone!
⚠️ A major advantage of doing H.I.I.T. is it increases your Exercise Post Oxygen Consumption (EPOC) . Increasing EPOC means that basically even after the session and  for the remainder of the day you continue to burn more energy
✔️This is ideal if you want to drop body fat.
@theoriginalsb Getting shredded to the bone! ⚠️ A major advantage of doing H.I.I.T. is it increases your Exercise Post Oxygen Consumption (EPOC) . Increasing EPOC means that basically even after the session and for the remainder of the day you continue to burn more energy ✔️This is ideal if you want to drop body fat.
This girl is getting strong AF 💪🏼
A N D I am only lifting 4 days a week
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I used to think I had to lift for over an hour and then add cardio for 30 min after that but guess what . . . I didn’t see any results. I choose to work smarter not harder. I use to think I could only eat 1500 calories and never eat the treats. But guess what, I binged on sweets and my body held on to all the weight because I wasn’t fueling it correctly!
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What if I told you I could align you with a meal and workout plan that can change your life this month. What if I said you and I could hold eachother accountable for 21 days while I help you learn consistency in your fitness routine! What if we got rid of all the excuses of being too busy, not investing in our health, or thinking it isn’t the right time. Lets get rid of the excuses and decide its time to make a change. Here is your invite to my biggest bootcamp this month. We start prep week August 27th 💪🏼
This girl is getting strong AF 💪🏼 A N D I am only lifting 4 days a week . . I used to think I had to lift for over an hour and then add cardio for 30 min after that but guess what . . . I didn’t see any results. I choose to work smarter not harder. I use to think I could only eat 1500 calories and never eat the treats. But guess what, I binged on sweets and my body held on to all the weight because I wasn’t fueling it correctly! . . What if I told you I could align you with a meal and workout plan that can change your life this month. What if I said you and I could hold eachother accountable for 21 days while I help you learn consistency in your fitness routine! What if we got rid of all the excuses of being too busy, not investing in our health, or thinking it isn’t the right time. Lets get rid of the excuses and decide its time to make a change. Here is your invite to my biggest bootcamp this month. We start prep week August 27th 💪🏼
New Jersey... are you READY?!
Delaware... are you READY?!
M.A.D. Swag w/RSWAG is coming all the way from HOTLANTA🔥🔥
• First stop: August 25th• Haddonfield NJ• Grace Church• 4-6 pm• $20 in advance • Second stop: August 26th• Bear DE• Arts Conservatory• 4-6 pm!
See you all soon!!!
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#zumba #zumbafitness #dancefitness #passion #dance #ilovewhatido #mixxedfit #peopleinspired #explosive #bootcamp #toning #music #mifamilia #dancelife @zspotevents
New Jersey... are you READY?! Delaware... are you READY?! M.A.D. Swag w/RSWAG is coming all the way from HOTLANTA🔥🔥 • First stop: August 25th• Haddonfield NJ• Grace Church• 4-6 pm• $20 in advance • Second stop: August 26th• Bear DE• Arts Conservatory• 4-6 pm! See you all soon!!! . . . #zumba  #zumbafitness  #dancefitness  #passion  #dance  #ilovewhatido  #mixxedfit  #peopleinspired  #explosive  #bootcamp  #toning  #music  #mifamilia  #dancelife  @zspotevents
✨Client Spotlight✨ 🔥WCW🔥 Dani aka @ladylikeposture made a decision months ago to take a step in her life towards healthy change. • Like many women, Dani didn't feel very comfortable in a gym atmosphere and found gyms the opposite of welcoming. Thankfully she trusted me enough to come in and work with me. Since that first session she has grown tremendously.😍🙌🏻. •Not only has Dani gained strength, coordination and cardiorespiratory fitness but she's also gained the confidence of knowing she deserves to KICK ASS in any gym she steps into. 👊🏻👊🏻
Thank you Dani for trusting me and being so fun to train. Can't wait for more GAINZ to come. ❤️👆🏻🙌🏻
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#vancitybuzz #fitfam #vancouverfitness #fitgirls #fitness #girlswithmuscle #sweat #health #fitness #fitlife #fitfam #reps #fitspiration #workout #trainer #training #bootcamp #trx #strongisthenewsexy #photooftheday #instagood #tbt #WCW #abs #legs #badasswomen #clientspotlight #client #vancouver #kits #kettlebells #strongwomen
✨Client Spotlight✨ 🔥WCW🔥 Dani aka @ladylikeposture made a decision months ago to take a step in her life towards healthy change. • Like many women, Dani didn't feel very comfortable in a gym atmosphere and found gyms the opposite of welcoming. Thankfully she trusted me enough to come in and work with me. Since that first session she has grown tremendously.😍🙌🏻. •Not only has Dani gained strength, coordination and cardiorespiratory fitness but she's also gained the confidence of knowing she deserves to KICK ASS in any gym she steps into. 👊🏻👊🏻 Thank you Dani for trusting me and being so fun to train. Can't wait for more GAINZ to come. ❤️👆🏻🙌🏻 • • • • • #vancitybuzz  #fitfam  #vancouverfitness  #fitgirls  #fitness  #girlswithmuscle  #sweat  #health  #fitness  #fitlife  #fitfam  #reps  #fitspiration  #workout  #trainer  #training  #bootcamp  #trx  #strongisthenewsexy  #photooftheday  #instagood  #tbt  #WCW  #abs  #legs  #badasswomen  #clientspotlight  #client  #vancouver  #kits  #kettlebells  #strongwomen 
Next Saturday, @thewellthyteacher will be our instructor for “Yoga & Wine”. An afternoon of Vinyasa 🧘‍♀️ & Vino 🍷. Grab you tickets at www.sealedclutch.com before they are all gone!
Next Saturday, @thewellthyteacher will be our instructor for “Yoga & Wine”. An afternoon of Vinyasa 🧘‍♀️ & Vino 🍷. Grab you tickets at www.sealedclutch.com before they are all gone!
This Friday Aug 17th 7am, open to the public, small group workout at Core! You must reserve your spot by texting or messaging me as space is limited. Great 45 minute HIGH Intensity small group workout sure to kick off your FriYah perfect! $15 drop in rate or $10 if you purchase 2 or more classes. Reserve your spot today, all fitness levels welcome! Come check us out!
#corefitnessconcord #concordnc #personaltrainer #fitness #bootcamp #workout #workoutmotivation #workoutoftheday #getit #beachbody #fitspo #fitspiration #fitnessmotivation #transformation
This Friday Aug 17th 7am, open to the public, small group workout at Core! You must reserve your spot by texting or messaging me as space is limited. Great 45 minute HIGH Intensity small group workout sure to kick off your FriYah perfect! $15 drop in rate or $10 if you purchase 2 or more classes. Reserve your spot today, all fitness levels welcome! Come check us out! #corefitnessconcord  #concordnc  #personaltrainer  #fitness  #bootcamp  #workout  #workoutmotivation  #workoutoftheday  #getit  #beachbody  #fitspo  #fitspiration  #fitnessmotivation  #transformation 
***Swipe 👈🏿*** We all have a story to tell, I just rather mines to be told that I never skipped LEG DAY lol get your Happily Ever Leg Day tee @ houseofbully.com #Progress #Motivation #LegDay #Exercise #FitLife #FitnessGoals  #Fit #Fitness #LEGacy #BullyWeightsNotPeople #BullyGenetics #Men #Women #HouseOfBully #CrossFit #BodyBuilding #Bootcamp #Calithenics
Always a good time when our friends from @zudayoga come and visit us for #Bootcamp! #hoorah
Always a good time when our friends from @zudayoga come and visit us for #Bootcamp ! #hoorah 
@crossfitlando 6pm SWEAT class in Woburn with @thelando @aprildrolette @staceykroon #crossfit #bootcamp #gohard #orgohomeifpizza
A hive of activity here at the gym this morning! 🐝🐝🐝🐝
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Spinners and Bootcampers getting their fitness on! Love it!! 🙌🏽
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#fitcommunities #fittogether #whileyouweresleeping #bcr9 #bootcamp #fitness #sweatBABY #functionaltraining #functionalbods #summeriscoming #25tolifefitness #bodyworkgymwhangamata #yourgymbythebeach #instagramfitnessinfluencers
Good luck Future Sailor Kinyua, your career starts tomorrow and as a Hospital Corpsman! Stay happy and stay motivated! This is your career and life take control of it and own it!!! @telvin_kinyua101 #motivation #changinglives #usnavy #bootcamp #getyourmoney
My Galt girls once again killin’ these drills. An awesome little set last night.
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ROUND ONE:
20 Sec - Plyo Lunges (arms lifted)
10 Sec - Rest
20 Sec - Jack Squat Burpees
10 Sec - Rest
20 Sec - Insanity Kicks
10 Sec - Rest
2 Sets of 30 Sec - Pike Toe Touches lying on the mat with a 15 second rest in between. 
Rest for 30 Seconds and repeat the whole round
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Rest for 1 1/2 - 2 minutes between rounds.
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ROUND TWO:
20 Sec - Sumo Jump Squats with inner thigh beats
10 Sec - Rest
20 Sec - Sumo Squat wt Side Knee Raises turned out
10 Sec - Rest
20 Sec - Low weighted Side Lunges R&L
10 Sec - Rest
2 sets of 30 Sec - Frog Presses with a 15 second rest in between.
Rest for 30 and Repeat second Round again.
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#yourhealthyourchoice #kwawesome #kitchener #kitchenerwaterloo #fitness #womensfitness #womenshealth #personaltraining #doonsouth #bootcamp #ladiesbootcamp #hiit #intervaltraining
My Galt girls once again killin’ these drills. An awesome little set last night. ✅ ROUND ONE: 20 Sec - Plyo Lunges (arms lifted) 10 Sec - Rest 20 Sec - Jack Squat Burpees 10 Sec - Rest 20 Sec - Insanity Kicks 10 Sec - Rest 2 Sets of 30 Sec - Pike Toe Touches lying on the mat with a 15 second rest in between. Rest for 30 Seconds and repeat the whole round ✅ Rest for 1 1/2 - 2 minutes between rounds. ✅ ROUND TWO: 20 Sec - Sumo Jump Squats with inner thigh beats 10 Sec - Rest 20 Sec - Sumo Squat wt Side Knee Raises turned out 10 Sec - Rest 20 Sec - Low weighted Side Lunges R&L 10 Sec - Rest 2 sets of 30 Sec - Frog Presses with a 15 second rest in between. Rest for 30 and Repeat second Round again. . . . #yourhealthyourchoice  #kwawesome  #kitchener  #kitchenerwaterloo  #fitness  #womensfitness  #womenshealth  #personaltraining  #doonsouth  #bootcamp  #ladiesbootcamp  #hiit  #intervaltraining 
This is how @lizzieportal and I look when we’re concentrating 😂
@PantherNOW’s bootcamp this year was amazing!
PantherNOW 📸 #repost
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#FIU #PantherNOW #StudentJournalists #SouthFlorida #TheRoar #Journalists #Bootcamp #PantherNOWBootcamp
All welcome tomorrow...
Attention clients/friends/fellow trainers @solidbodiesgym arrive by 4:45pm for my 5 o'clock session. @spartandetox will be visiting us with free samples of their detox. Mañana lleguen a las 4:45pm! 
Get fit now! #sculptedbyart #tribalfiit @tribalfiit  GET READY FOR LIFE WITH MY TEAM! 
TEXT 786-857-3948
NO CONTRACTS, NO WORRIES, JUST POSITIVE VIBES WITH A HARD WORKOUT AND A LOT OF SWEAT! 
Come Join Us at SBA... No Excuses, just results! 
#thehoneyteam #bodybyart #solidbodiesgym
#fit #fitspo #fitfam #fitness #fitnessmotivation #bootcamp #nutrition #body #miami #girlswholift #personaltrainer #shredded #muscle #squats #instagood #instapic #instafit #follow #followme  #instagram #follow4follow  #tattoos #detox #health #spartan
All welcome tomorrow... Attention clients/friends/fellow trainers @solidbodiesgym arrive by 4:45pm for my 5 o'clock session. @spartandetox will be visiting us with free samples of their detox. Mañana lleguen a las 4:45pm! Get fit now! #sculptedbyart  #tribalfiit  @tribalfiit GET READY FOR LIFE WITH MY TEAM! TEXT 786-857-3948 NO CONTRACTS, NO WORRIES, JUST POSITIVE VIBES WITH A HARD WORKOUT AND A LOT OF SWEAT! Come Join Us at SBA... No Excuses, just results! #thehoneyteam  #bodybyart  #solidbodiesgym  #fit  #fitspo  #fitfam  #fitness  #fitnessmotivation  #bootcamp  #nutrition  #body  #miami  #girlswholift  #personaltrainer  #shredded  #muscle  #squats  #instagood  #instapic  #instafit  #follow  #followme  #instagram  #follow4follow  #tattoos  #detox  #health  #spartan 
Round 2 on wacky Wednesday @crossfittroika! Hot 🔥 hot 🔥 hot out there but I could get used to this! 😍
Round 2 on wacky Wednesday @crossfittroika! Hot 🔥 hot 🔥 hot out there but I could get used to this! 😍
Get fit now! #sculptedbyart #tribalfiit @tribalfiit  GET READY FOR LIFE WITH MY TEAM! 
TEXT 786-857-3948
NO CONTRACTS, NO WORRIES, JUST POSITIVE VIBES WITH A HARD WORKOUT AND A LOT OF SWEAT! 
Come Join Us at SBA... No Excuses, just results! 
#doral #bodybyart #solidbodiesgym
#fit #fitspo #fitfam #fitness #fitnessmotivation #bootcamp #body #miami  #girlswholift #personaltrainer #shredded #muscle #squats #instagood #instapic #instafit #follow #followme #instafashion #instagood #instagram #follow4follow #exercise  #beauty #humpday #wednesday
Get fit now! #sculptedbyart  #tribalfiit  @tribalfiit GET READY FOR LIFE WITH MY TEAM! TEXT 786-857-3948 NO CONTRACTS, NO WORRIES, JUST POSITIVE VIBES WITH A HARD WORKOUT AND A LOT OF SWEAT! Come Join Us at SBA... No Excuses, just results! #doral  #bodybyart  #solidbodiesgym  #fit  #fitspo  #fitfam  #fitness  #fitnessmotivation  #bootcamp  #body  #miami  #girlswholift  #personaltrainer  #shredded  #muscle  #squats  #instagood  #instapic  #instafit  #follow  #followme  #instafashion  #instagood  #instagram  #follow4follow  #exercise  #beauty  #humpday  #wednesday 
Great job to all the “Troops” who came out and crushed a Trainer Lead Workout on the gym side with our Black Hat Mike! #weare #iam #soldierfit
Great job to all the “Troops” who came out and crushed a Trainer Lead Workout on the gym side with our Black Hat Mike! #weare  #iam  #soldierfit 
I said; Brrr, it's cold in here. There must be some bootcampers in the atmosphere! (I know, it doesn't really go, but it made me laugh). Braved another Thursday morning showed the cold who is boss 💪🏼 #personaltrainer #evertonhills #bootcamp #grouptraining #2018goals #buildeachotherup #fitforlife #fernygrove #fernyhills #evertonpark #mcdowall #keperra
It’s not all about our final destination... When you feel like giving up tell yourself “Enjoy the journey”👌🏼
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Want to change up your training???🏋️‍♀️
Figure out your goals???🏅
Have a chat about nutrition???🍎
💥💥COME SEE ME TODAY💥💥
🏪Shop 10 1118 Oxley Road Oxley
📧12mccabej@gmail.com
#jordanmccabept #oxleyfitness #oxley #brisbane #gym #24hours #7days #gains #realtalk #weights #cardio #supplements #goals #achieve #consistency #progression #motivation #vegan #strength #neverquit #outwork  #lift #swole #bodybuilding #brisbanefitness #brisbanebootcamp #crossfit #vegan
#bootcamp
It’s not all about our final destination... When you feel like giving up tell yourself “Enjoy the journey”👌🏼 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Want to change up your training???🏋️‍♀️ Figure out your goals???🏅 Have a chat about nutrition???🍎 💥💥COME SEE ME TODAY💥💥 🏪Shop 10 1118 Oxley Road Oxley 📧12mccabej@gmail.com #jordanmccabept  #oxleyfitness  #oxley  #brisbane  #gym  #24hours  #7days  #gains  #realtalk  #weights  #cardio  #supplements  #goals  #achieve  #consistency  #progression  #motivation  #vegan  #strength  #neverquit  #outwork  #lift  #swole  #bodybuilding  #brisbanefitness  #brisbanebootcamp  #crossfit  #vegan  #bootcamp 
My story will be very tough in my life this year. We did pay in Torun (Poland) 2016 and Gomel (Bulrus) 2018 for European Deaf Athletes Champtionship and I'm Great Britain Deaf Team most 2years now. We did no raise money or no help us 👎but we did keep trying our best we can and still nothing happen which sad 😭. Some people know like "OMG not again"!! Government sport or council people will laugh at me cause I'm full deaf. which it sick and not respect but I'm full respect with gym, athletic and bootcamp what i earn training enough is enough, I'm here fight my mother for long years and athletic in my life and my dream will be reach the top rank deaf number 1 whole in the UK but I'm alone, which Unbelievable, my own eye and unstoppable but just no word and keep fight in my real dream! #fitness #tough #norasiemoney #tracknation #trackandfield #throwing #gym #bootcamp #deaf #disability #discus #shotput #running #respect #earning #enough #unbelievable #neverquit #nevergiveup #nopainnogain #athleticslife #GB #GreatBritain #Hinckley #Leicester #hardtrain #journey #travel #breakrecord #keepfight
My story will be very tough in my life this year. We did pay in Torun (Poland) 2016 and Gomel (Bulrus) 2018 for European Deaf Athletes Champtionship and I'm Great Britain Deaf Team most 2years now. We did no raise money or no help us 👎but we did keep trying our best we can and still nothing happen which sad 😭. Some people know like "OMG not again"!! Government sport or council people will laugh at me cause I'm full deaf. which it sick and not respect but I'm full respect with gym, athletic and bootcamp what i earn training enough is enough, I'm here fight my mother for long years and athletic in my life and my dream will be reach the top rank deaf number 1 whole in the UK but I'm alone, which Unbelievable, my own eye and unstoppable but just no word and keep fight in my real dream! #fitness  #tough  #norasiemoney  #tracknation  #trackandfield  #throwing  #gym  #bootcamp  #deaf  #disability  #discus  #shotput  #running  #respect  #earning  #enough  #unbelievable  #neverquit  #nevergiveup  #nopainnogain  #athleticslife  #GB  #GreatBritain  #Hinckley  #Leicester  #hardtrain  #journey  #travel  #breakrecord  #keepfight 
#bootcamp #FUN has begun! Every week we start a new challenge and this group gladly said they’re up for a challenge 💪🏼
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I just love everything about this pic! We #grind , we #laugh , we #love , we #support and we look #sexy doing it! 😍
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If you're ready to take on the best challenge of your life, support, love and inspire others I want YOU!
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If you or someone you know is looking to:
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🔹 Impact your life and the lives of others
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🔹 Loose weight or gain weight based on goals
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🔹 Have more natural energy
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🔹 Be educated in the importance of health and wellness
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🔹looking for a nutrition system that will work around your life and have the body you’ve dreamed of!
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#DM for details!
#bootcamp  #FUN  has begun! Every week we start a new challenge and this group gladly said they’re up for a challenge 💪🏼 • I just love everything about this pic! We #grind  , we #laugh  , we #love  , we #support  and we look #sexy  doing it! 😍 • If you're ready to take on the best challenge of your life, support, love and inspire others I want YOU! • If you or someone you know is looking to: - 🔹 Impact your life and the lives of others - 🔹 Loose weight or gain weight based on goals - 🔹 Have more natural energy - 🔹 Be educated in the importance of health and wellness - 🔹looking for a nutrition system that will work around your life and have the body you’ve dreamed of! • #DM  for details!
We are now fully stocked with @noccouk @nocco Caribbean Flavour which we think is everyone’s favourite here at TWG & BEST OF ALL OUR 50% OFF SUMMER SALE CONTINUES!

Join TWG this Summer & save BIG! ▪️Get 50% OFF all Gym & Class Memberships until 1st June 2019!
▪️NOW ONLY £13.50 PM until 1st June 2019!
▪️28 day rolling contract NO CATCH
▪️50% OFF Joining Fee NOW ONLY £10
▪️Full use of the main Gym &The Underground facilities
▪️ALL CLASSES INCUDED
▪️Open 5.30am-10.30pm Mon-Fri & 8am-5pm Sat&Sun
▪️Personal Training available
▪️Sport Therapist @rickstock90
▪️BJJ @luciosergiobjjlifestyle
▪️Thai Boxing @imperial_muay_thai
▪️Barber Shop @themobclubbarbers
▪️The Underground Games Challenges
▪️Showers & Changing Rooms & lockers
▪️Free Parking
📍Check out our full Class Timetable check out www.bodypulsefitness.co.uk
The Warehouse Gym
Unit 3 
Rear of 30 Virginia Street 
Southport 
PR8 6RZ 
www.thewarehousegym-uk.com

#training #wod #workouts #run #abs #gymaddict #gymlife #gymmotivation #gym #sale #offer #southport #thewarehousegym #personaltrainer #bodybuilding #fitness #health #strongman #twg #fitfam #deal #running #traininsane #welcome #hiitmill #spinning #bootcamp #workout
We are now fully stocked with @noccouk @nocco Caribbean Flavour which we think is everyone’s favourite here at TWG & BEST OF ALL OUR 50% OFF SUMMER SALE CONTINUES! Join TWG this Summer & save BIG! ▪️Get 50% OFF all Gym & Class Memberships until 1st June 2019! ▪️NOW ONLY £13.50 PM until 1st June 2019! ▪️28 day rolling contract NO CATCH ▪️50% OFF Joining Fee NOW ONLY £10 ▪️Full use of the main Gym &The Underground facilities ▪️ALL CLASSES INCUDED ▪️Open 5.30am-10.30pm Mon-Fri & 8am-5pm Sat&Sun ▪️Personal Training available ▪️Sport Therapist @rickstock90 ▪️BJJ @luciosergiobjjlifestyle ▪️Thai Boxing @imperial_muay_thai ▪️Barber Shop @themobclubbarbers ▪️The Underground Games Challenges ▪️Showers & Changing Rooms & lockers ▪️Free Parking 📍Check out our full Class Timetable check out www.bodypulsefitness.co.uk The Warehouse Gym Unit 3 Rear of 30 Virginia Street Southport PR8 6RZ www.thewarehousegym-uk.com #training  #wod  #workouts  #run  #abs  #gymaddict  #gymlife  #gymmotivation  #gym  #sale  #offer  #southport  #thewarehousegym  #personaltrainer  #bodybuilding  #fitness  #health  #strongman  #twg  #fitfam  #deal  #running  #traininsane  #welcome  #hiitmill  #spinning  #bootcamp  #workout 
Check out our new promotional video for FITIN6 group training!
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The most complete training experience offered in Mississauga!
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With classes from early morning through evening, 6 days a week we will get you to your fitness goals by providing you all the tools to succeed!
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1️⃣ Accountability through an in person community and certified coaches!
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2️⃣Training with a focus on longevity. Our coaches make sure you’re exercising safely for your body type!
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3️⃣ Access to coaches 6 days a week with backgrounds like: certified personal training, stretch therapists and nutritionists!
Check out our new promotional video for FITIN6 group training! • The most complete training experience offered in Mississauga! • With classes from early morning through evening, 6 days a week we will get you to your fitness goals by providing you all the tools to succeed! • 1️⃣ Accountability through an in person community and certified coaches! • 2️⃣Training with a focus on longevity. Our coaches make sure you’re exercising safely for your body type! • 3️⃣ Access to coaches 6 days a week with backgrounds like: certified personal training, stretch therapists and nutritionists!
Por cuestiones laborales no había podido subir vídeos pero ya estamos de regreso aquí les dejo un circuito de espalda espero q les guste 
Porque somos #fsblabs
Con puro estilo de @kingroyalty44
con todo, menos con miedo #adlibitumteam

#yosoy40m  #coachpersonal  #ifbb #acroyoga  #fitness #sololosmasfuertes  #painandgain  #bootcamp #personaltrainer #nogutsnoglory #trainingforlife #motivacionfitness #beastmode #inspire #gym #bodybuilding #fit #abs #transformation #workout #fitnessaddict #warriorfuel #BuiltByPain #SpartanRace #titangames #exercise #fsbteam
Por cuestiones laborales no había podido subir vídeos pero ya estamos de regreso aquí les dejo un circuito de espalda espero q les guste Porque somos #fsblabs  Con puro estilo de @kingroyalty44 con todo, menos con miedo #adlibitumteam  #yosoy40m  #coachpersonal  #ifbb  #acroyoga  #fitness  #sololosmasfuertes  #painandgain  #bootcamp  #personaltrainer  #nogutsnoglory  #trainingforlife  #motivacionfitness  #beastmode  #inspire  #gym  #bodybuilding  #fit  #abs  #transformation  #workout  #fitnessaddict  #warriorfuel  #BuiltByPain  #SpartanRace  #titangames  #exercise  #fsbteam 
Happy humpday!! Only 2 spots left in our next Booty Bootcamp. 🍑 Starts September 10th
🍑 Now Tuesday and Thursday’s at 5:45pm for an hour
🍑 8 weeks (16 classes)
🍑 $214.99 plus tax
🍑 Sample meal plan and supplement included ▶️ Learn how to activate, build and shape your glutes! 
Call @riversidefamilyfitness To reserve your spot 📞 519.948.9969

#booty #glutes #bootcamp #bootybootcamp #hump #goals #fit #fitness #motivation #progress #results #riversidefamilyfitness #calltoday #transformation #windsorontario #wincity
Happy humpday!! Only 2 spots left in our next Booty Bootcamp. 🍑 Starts September 10th 🍑 Now Tuesday and Thursday’s at 5:45pm for an hour 🍑 8 weeks (16 classes) 🍑 $214.99 plus tax 🍑 Sample meal plan and supplement included ▶️ Learn how to activate, build and shape your glutes! Call @riversidefamilyfitness To reserve your spot 📞 519.948.9969 #booty  #glutes  #bootcamp  #bootybootcamp  #hump  #goals  #fit  #fitness  #motivation  #progress  #results  #riversidefamilyfitness  #calltoday  #transformation  #windsorontario  #wincity 
Another absolutely big dog effort from this lot at Bootcamp tonight. Effort and fitness levels are clearly rising every week which is great to see. Hard work pays off and all that! 
WEEK 6 - SMASHED ✔🔥💪 #PMPT #pmptfitness #personaltraining #outdoor #bootcamp #fitness #strength #cardio #metabolicconditioning #metcon #Brighton #Hove #Portslade #Southwick #fitnessinspo
Con tu ejemplo motivas a los mas pequeños de la casa! Sabias que también tenemos el #BootcampKids para los mas pequeños Qué esperas para unirte a esta familia y lograr tus objetivos⁉ 📌 📌 🤸🏻‍♀Entrenamientos 🥗 Alimentación 👨‍👩‍👧‍👦 Grupo de apoyo 💌 bootcamprd@gmail.com 📍Pista Atletismo- Centro Olímpico #unete #empiezahoy #sinexcusas #grupodeapoyo #zumba #ejercicios #vidasaludable #estilodevida #sisepuede #cirugíasinbisturí #noestassola #bootcamp #fitness #RD
Con tu ejemplo motivas a los mas pequeños de la casa! Sabias que también tenemos el #BootcampKids  para los mas pequeños Qué esperas para unirte a esta familia y lograr tus objetivos⁉ 📌 📌 🤸🏻‍♀Entrenamientos 🥗 Alimentación 👨‍👩‍👧‍👦 Grupo de apoyo 💌 bootcamprd@gmail.com 📍Pista Atletismo- Centro Olímpico #unete  #empiezahoy  #sinexcusas  #grupodeapoyo  #zumba  #ejercicios  #vidasaludable  #estilodevida  #sisepuede  #cirugíasinbisturí  #noestassola  #bootcamp  #fitness  #RD 
FitnessWithFlex Female Fitness Camp *WEEKNIGHT CLASSES* 
MON-THURS 
7:00pm-8:00pm & 8:00pm -9:00pm *WEEKEND CLASSES *

SAT- 10:00am-2:00pm

SUN- 9:00am-1:00pm

#BootCamp #FitnessWithFlexFitnessCamp #NYBootCamp
#WeekNights #WeekEnds

The FitnessWithFlex FITNESS CAMP is a Boot Camp like no other, offering Early Weekday, Weeknight & Weekend classes with customized meal plans & workout routines. 
#RealResults 
#NoGimmicks

OTHER SERVICES: Private Sessions, Semi-Private Sessions, Circuit Classes, Strength & Conditioning For MMA, Coaching Program (Any State  or Country) E-books, Podcast, Youtube, Seminars

347-531-8891 ~Text Only~

Flex713@gmail.com

http://www.FitnessWithFlex.com

http://www.YouTube.Com/Flex7132012

#FitnessWithFlex #FitnessWithFlexHers #IWantAbs #TryingToGetfit #Fitness #FemaleFitness #kewgardens
#fitnessfoods #Motivation #WeightLoss #MuscleGains #Abs #Lunges #Squats
FitnessWithFlex Female Fitness Camp *WEEKNIGHT CLASSES* MON-THURS 7:00pm-8:00pm & 8:00pm -9:00pm *WEEKEND CLASSES * SAT- 10:00am-2:00pm SUN- 9:00am-1:00pm #BootCamp  #FitnessWithFlexFitnessCamp  #NYBootCamp  #WeekNights  #WeekEnds  The FitnessWithFlex FITNESS CAMP is a Boot Camp like no other, offering Early Weekday, Weeknight & Weekend classes with customized meal plans & workout routines. #RealResults  #NoGimmicks  OTHER SERVICES: Private Sessions, Semi-Private Sessions, Circuit Classes, Strength & Conditioning For MMA, Coaching Program (Any State  or Country) E-books, Podcast, Youtube, Seminars 347-531-8891 ~Text Only~ Flex713@gmail.com http://www.FitnessWithFlex.com http://www.YouTube.Com/Flex7132012 #FitnessWithFlex  #FitnessWithFlexHers  #IWantAbs  #TryingToGetfit  #Fitness  #FemaleFitness  #kewgardens  #fitnessfoods  #Motivation  #WeightLoss  #MuscleGains  #Abs  #Lunges  #Squats 
Bootcamp motivational phrase of the day @d1columbus

Come check us out,  we have #adult bootcamp classes 6 days a week! Come get your workout on. Exceed your goals and expectations. Maintain your results. Meet cool people. Sweat. A lot. Lol. 
#bootcamp #fitnessaddict #fitspo #motivation #workout #weightloss #cardio #weights #strength #columbusohio #columbus #614
Would you like to add a few FREE WEEKS of training to your membership. 
Invite your Family and Friends to IPC and they will receive a free week of unlimited training. 
Now here's the good news! 
If your Referral signs up for: 
3 months = you (the person who referred them) get 2 free weeks added to our membership 
6 months = you get 4 free weeks added onto your membership 
12 months = you get 8 free weeks! 
How Does That Sound? 
Our Lowest Price is $59/month for an unlimited membership! Guaranteed Lowest Price in the city!! Like, Share, & Tag Your Friends In This Post To Get Your Rewards. 
If you have any questions contact us at: 
Call: (204)488-7878 
Email: ImpactFitness@shaw.ca 
#IPCFamily #ImpactPerformanceCenter #fitness #bootcamp #winnipeg #gym #gains #strength #conditioning #motivation #ReferAndReceive
Would you like to add a few FREE WEEKS of training to your membership. Invite your Family and Friends to IPC and they will receive a free week of unlimited training. Now here's the good news! If your Referral signs up for: 3 months = you (the person who referred them) get 2 free weeks added to our membership 6 months = you get 4 free weeks added onto your membership 12 months = you get 8 free weeks! How Does That Sound? Our Lowest Price is $59/month for an unlimited membership! Guaranteed Lowest Price in the city!! Like, Share, & Tag Your Friends In This Post To Get Your Rewards. If you have any questions contact us at: Call: (204)488-7878 Email: ImpactFitness@shaw.ca #IPCFamily  #ImpactPerformanceCenter  #fitness  #bootcamp  #winnipeg  #gym  #gains  #strength  #conditioning  #motivation  #ReferAndReceive 
A day without laughter is a day wasted. I usually spend most of it laughing at myself. Life is too short to be serious all the time. So, if you can’t laugh at yourself, Call me, I’ll laugh at you 😂. I was caught in a laugh here trying to be serious to show you my Zyia outfit but I failed miserably yet joyfully. I’m wearing the Pink Mesh Top and Paradise Light N Tight Pocket Capri’s and White Bomber Bra. All available in my shop. Link in bio.🌙
A day without laughter is a day wasted. I usually spend most of it laughing at myself. Life is too short to be serious all the time. So, if you can’t laugh at yourself, Call me, I’ll laugh at you 😂. I was caught in a laugh here trying to be serious to show you my Zyia outfit but I failed miserably yet joyfully. I’m wearing the Pink Mesh Top and Paradise Light N Tight Pocket Capri’s and White Bomber Bra. All available in my shop. Link in bio.🌙
FOLLOW US ON TWITTER AT @RYPTGYMMIAMI 💪for health and training tips. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀Or visit RyptGym.com and click the twitter icon. ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#gym #gymlife #fitspo #fitness #midtownmiami #miami #healthy #inspiration #trainhard #Bootcamp #Crossfit #weightloss #transformation #fitlife #muscle #gymselfie #bodygoals  #bootcamp #yoga #motivation #nodaysoff #training #bodybuilding #stayfit305#bodybuilder  #gymmotivations #muscles #miami #miamigym #Morningside
FOLLOW US ON TWITTER AT @RYPTGYMMIAMI 💪for health and training tips. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀Or visit RyptGym.com and click the twitter icon. ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #gym  #gymlife  #fitspo  #fitness  #midtownmiami  #miami  #healthy  #inspiration  #trainhard  #Bootcamp  #Crossfit  #weightloss  #transformation  #fitlife  #muscle  #gymselfie  #bodygoals  #bootcamp  #yoga  #motivation  #nodaysoff  #training  #bodybuilding  #stayfit305 #bodybuilder  #gymmotivations  #muscles  #miami  #miamigym  #Morningside 
#Pink #Day. Recuerda Traer Algo Rosa hoy. #BootCamp 6:30 🕡. invita a Alguien mas.
#Pink  #Day . Recuerda Traer Algo Rosa hoy. #BootCamp  6:30 🕡. invita a Alguien mas.
6pm Boot Camp at Blue Jacket Park 👊
6pm Boot Camp at Blue Jacket Park 👊
Got my Mojito Energy Tea!  Giving me LIFE right now!!! 💥
Got my Mojito Energy Tea! Giving me LIFE right now!!! 💥
Wednesday evenings are pretty cool at SHY for multiple reasons. Not only are our Wednesday evening instructor cool, the classes are too - literally! We turn off the heat on Wednesdays for all of our evening classes.Visit us tonight for Barre at 5:30 pm with Crystal, Simply Sweat (yoga bootcamp) @ 6pm with Monica, Barre @ 7pm with Crystal, and Yin @ 8pm with Drew. LOTS OF “COOL” OPTIONS 🙌🏽
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#shywellnesscenter  #shywellness  #simplyhotyoga #yoga  #barre #yin  #hotyoga #hathayoga #yogabootcamp  #bootcamp #goals #yogaeverydamnday  #motivation  #workout  #fitness #sweat #workhard #fit #focus #exercise #power #peace #energy #namaste  @mo_mirth @fitnesswithcrystal @bendymetalyoga
Wednesday evenings are pretty cool at SHY for multiple reasons. Not only are our Wednesday evening instructor cool, the classes are too - literally! We turn off the heat on Wednesdays for all of our evening classes.Visit us tonight for Barre at 5:30 pm with Crystal, Simply Sweat (yoga bootcamp) @ 6pm with Monica, Barre @ 7pm with Crystal, and Yin @ 8pm with Drew. LOTS OF “COOL” OPTIONS 🙌🏽 . . . . . . . . . . . #shywellnesscenter  #shywellness  #simplyhotyoga  #yoga  #barre  #yin  #hotyoga  #hathayoga  #yogabootcamp  #bootcamp  #goals  #yogaeverydamnday  #motivation  #workout  #fitness  #sweat  #workhard  #fit  #focus  #exercise  #power  #peace  #energy  #namaste  @mo_mirth @fitnesswithcrystal @bendymetalyoga
Making the ladies work their 🍑’s off 💯💯💯 #bootcamp #trymfit #legacywest #plano .
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#workout #gym #legacywestplano #personaltrainer #train #dietitian #fitfam #friends #texas #exercise #fun #metcon #crossfit #xfit #timmccomsey #smile
When it’s an all leg day for me, I NEED to switch my brain over to another movement, change my focus and work on something I love to redistribute the pain 😜
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Pull ups it is today! 👊🏻
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#fitnesspolice #operationthick #walkingisforchumps @evolve_strength
When it’s an all leg day for me, I NEED to switch my brain over to another movement, change my focus and work on something I love to redistribute the pain 😜 . Pull ups it is today! 👊🏻 . #fitnesspolice  #operationthick  #walkingisforchumps  @evolve_strength
Cuando estés en el piso y todos te digan que no podés, es hora de demostrarles lo contrario!  #ActitudKing 💪👑
Cuando estés en el piso y todos te digan que no podés, es hora de demostrarles lo contrario! #ActitudKing  💪👑
😻 DOUBLES DAY 😻
Here are just some of our gorgeous faces here @f45_training_bankstown! These woman smashed a double this morning in our 5:15 and 6am classes 😱 absolute warriors 💪🏽
Keep up the awesome effort ladies!
😻 DOUBLES DAY 😻 Here are just some of our gorgeous faces here @f45_training_bankstown! These woman smashed a double this morning in our 5:15 and 6am classes 😱 absolute warriors 💪🏽 Keep up the awesome effort ladies!
There is no substitute for hard work. Keep at it! 💪🏻💦🏋🏻‍♀️#progress #dedication #strength  #HIIT #instafitness #gym #trainhard #Abs #sixpack #sweat #Boston #bootcamp
Just dropped a new HIIT leg circuit video 📸🎬✅ Im tellin you guys this one will leave your legs SHAKIN😂 Make sure you give it a shot. It’s a good one ( link to video in my bio👆🏼) & please subscribe for me while you there🙏🏼 #progress #bootcamp #success#workoutvideo #train #dedication #strength #conditioning #determination #fitspiration #training #weightloss #exercises #workoutmotivation #hiit #beastmode#results#hardwork#gainz#grind #hiitworkout #bootcampworkout #fitness #personaltrainer#work#workoutmotivation#goals#athlete
Just dropped a new HIIT leg circuit video 📸🎬✅ Im tellin you guys this one will leave your legs SHAKIN😂 Make sure you give it a shot. It’s a good one ( link to video in my bio👆🏼) & please subscribe for me while you there🙏🏼 #progress  #bootcamp  #success #workoutvideo  #train  #dedication  #strength  #conditioning  #determination  #fitspiration  #training  #weightloss  #exercises  #workoutmotivation  #hiit  #beastmode #results #hardwork #gainz #grind  #hiitworkout  #bootcampworkout  #fitness  #personaltrainer #work #workoutmotivation #goals #athlete 
Session Kicks ce matin avec mon @djpone1 après des funiculaires d'enfer, Bim bam boum. 👊👊👊👊 Et que des bonnes nouvelles à venir pour la rentrée de septembre. 👊👊👊👊
#coach #personaltrainer #determination #boxing #instagood #photooftheday #mma #running #crossfit #fitness #sport #bootcamp #trekking #skydiving #climbing #motivation #musculation #muaythai #kickboxing #fitspo #judo #karate #jiujitsu #yoga #track #ski #workout #gymnastics #dance #spartanrace
Session Kicks ce matin avec mon @djpone1 après des funiculaires d'enfer, Bim bam boum. 👊👊👊👊 Et que des bonnes nouvelles à venir pour la rentrée de septembre. 👊👊👊👊 #coach  #personaltrainer  #determination  #boxing  #instagood  #photooftheday  #mma  #running  #crossfit  #fitness  #sport  #bootcamp  #trekking  #skydiving  #climbing  #motivation  #musculation  #muaythai  #kickboxing  #fitspo  #judo  #karate  #jiujitsu  #yoga  #track  #ski  #workout  #gymnastics  #dance  #spartanrace 
Coaching boxe il y a quelques jours avec ma @badkimberley. Ça cogne 👊👊👊👊. Elle envoie grave
#coach #personaltrainer #determination #boxing #instagood #photooftheday #mma #running #crossfit #fitness #sport #bootcamp #trekking #skydiving #climbing #motivation #musculation #muaythai #kickboxing #fitspo #judo #karate #jiujitsu #yoga #track #ski #workout #gymnastics #dance #spartanrace