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#polefitess in #thane all set to kick off! Here’s the first class from @polestarindia and our instructor @smiliesuriofficial and #mixedmartialarts instructor @ritesh_bagga. ~~~~
🗓EVERY WEDNESDAY 🕖 7:00 to 9:00pm 🏢 VENUE: @busyfeetdancestudio 💰💰 8500₹ per month 👩‍🎓 CONCESSION 7000₹ per month .
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#bollypole #poledancing #poletricks #bodyconditioning #kicks #floorwork #exoticpole #beginners #besexy #diva #stud #polestars #fitness #danceinthane #events #instavideo #videooftheday #redlipstick #dancersofinstagram #empoweringwomen #ladiespole #menpoletoo #strength #flexiblity #pivotdancecommunity @simrinvijayakar
#polefitess  in #thane  all set to kick off! Here’s the first class from @polestarindia and our instructor @smiliesuriofficial and #mixedmartialarts  instructor @ritesh_bagga. ~~~~ 🗓EVERY WEDNESDAY 🕖 7:00 to 9:00pm 🏢 VENUE: @busyfeetdancestudio 💰💰 8500₹ per month 👩‍🎓 CONCESSION 7000₹ per month . . . #bollypole  #poledancing  #poletricks  #bodyconditioning  #kicks  #floorwork  #exoticpole  #beginners  #besexy  #diva  #stud  #polestars  #fitness  #danceinthane  #events  #instavideo  #videooftheday  #redlipstick  #dancersofinstagram  #empoweringwomen  #ladiespole  #menpoletoo  #strength  #flexiblity  #pivotdancecommunity  @simrinvijayakar
2/2 ... A fun Bollypole™ rountine by @Smilly Suri. Have a look and get inspired. We've got classes starting in Bandra, Thane and Chembur so get in touch with us to register.
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#pole #bollypole #polefit
2/2 ... A fun Bollypole™ rountine by @Smilly Suri. Have a look and get inspired. We've got classes starting in Bandra, Thane and Chembur so get in touch with us to register. . . . . . #pole  #bollypole  #polefit 
1/2 A fun Bollypole™ rountine by @Smilly Suri. Have a look and get inspired. We've got classes starting in Bandra, Thane and Chembur so get in touch with us to register.
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#pole #bollypole #polefit
1/2 A fun Bollypole™ rountine by @Smilly Suri. Have a look and get inspired. We've got classes starting in Bandra, Thane and Chembur so get in touch with us to register. . . . . . #pole  #bollypole  #polefit 
Join in the #polefitness revolution at #thane. @polestarindia has an amazing syllabus lined up which will train you in #poletricks, #chairtricks, #floorwork #aerialconditioning #bollypole #strength, #flexiblity #weightloss and so much more.
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Regular classes start 1st Aug, every Wednesday 7-9pm at @busyfeetdancestudio 
Get in touch with us for details on fees and classes. .
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#danceinthane #poledancer #train #fitnessfreak #hustlehard
POLE FITNESS IS COMING TO THANE!! Get ready to learn some moves on the pole, aerial silk, chair, burlesque, floorwork, gymnastics, weight loss, muscle gain and much more! 
@polestarindia in collaboration with @pivotdancecommunity and @simrinvijayakar introduces regular #polefitness classes at @busyfeetdancestudio, #thane. 
MEN AND WOMEN get ready to be fit and sexy! ~~~~~~~~
For details regarding the classes, drop in your details in the comments or DM us. 👇🏻
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#poledancing #fitness #weightliss #aerialsilks #floorwork #gymnastics #stretch #split #sexy #polestar #bollypole #tricks #chairdance #flying #bodyconditioning #dance #danceinthane #flexible #fitnessfreaks #routines #menonpole #dancers #burlesque #lapdance #beingsexy #confidence #empower #shakti
POLE FITNESS IS COMING TO THANE!! Get ready to learn some moves on the pole, aerial silk, chair, burlesque, floorwork, gymnastics, weight loss, muscle gain and much more! @polestarindia in collaboration with @pivotdancecommunity and @simrinvijayakar introduces regular #polefitness  classes at @busyfeetdancestudio, #thane . MEN AND WOMEN get ready to be fit and sexy! ~~~~~~~~ For details regarding the classes, drop in your details in the comments or DM us. 👇🏻 . . #poledancing  #fitness  #weightliss  #aerialsilks  #floorwork  #gymnastics  #stretch  #split  #sexy  #polestar  #bollypole  #tricks  #chairdance  #flying  #bodyconditioning  #dance  #danceinthane  #flexible  #fitnessfreaks  #routines  #menonpole  #dancers  #burlesque  #lapdance  #beingsexy  #confidence  #empower  #shakti 
Here comes #indiasfirst #poledancing workshop by @smiliesuriofficial. Join #SHAKTI 1.0 from 3 to 6 May.
#mark the #date in your #calendar .
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Follow up with the link in bio to get updates and more info.
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Stay tuned to pole fever.
#bollypole #shaktipolecamp #polestarindia #polemumbai 
@polestarindia @thebigfatbellydancer @sahibaskaur @__arpit.singh__ 
@sanketparab1812 
@dhar.gemini 
@subhlaxmishetty
Passion is endless, the more you give the more you receive
@smiliesuriofficial and @milla_cafedeladansedubai are here from 3rd to 6th of May to take you through the journey of pole fitness and much more.

Want to be a part of it?
Call/whatsapp-8291536655

@thebigfatbellydancer
@ashu_karkera
@loki.r 
@thewardrobeengineer
@smiliesuriofficial
@artsinmotionstudiosindia
@polestarindia
@subhalaxmi.shettiar
@imsanketparab

#Repost @smiliesuriofficial
• • •
#bollypole TM #doublespole #polestarmumbai #india @thewardrobeengineer no copywright infringement intended #teranasha #choreography #comingsoon #ShaktiV1 #3rd 4th 5th 6th May #artsinmotionstudios
Passion is endless, the more you give the more you receive @smiliesuriofficial and @milla_cafedeladansedubai are here from 3rd to 6th of May to take you through the journey of pole fitness and much more. Want to be a part of it? Call/whatsapp-8291536655 @thebigfatbellydancer @ashu_karkera @loki.r @thewardrobeengineer @smiliesuriofficial @artsinmotionstudiosindia @polestarindia @subhalaxmi.shettiar @imsanketparab #Repost  @smiliesuriofficial • • • #bollypole  TM #doublespole  #polestarmumbai  #india  @thewardrobeengineer no copywright infringement intended #teranasha  #choreography  #comingsoon  #ShaktiV1  #3rd  4th 5th 6th May #artsinmotionstudios 
#bollypole TM #doublespole #polestarmumbai #india @thewardrobeengineer no copywright infringement intended #teranasha #choreography #comingsoon #ShaktiV1 #3rd 4th 5th 6th May #artsinmotionstudios
A brother in need is a brother indeed! 3 4 5 6 may #ShaktiV1 @artsinmotionstudiosindia #khar #poleworkout #mallakhamb #kalaripayattu #yoga #ropemallakhamb #Gymnastics #empowerment #happiness #mindfulness #mindoverbody #polefitnessindia #polestarmumbai #bollypole @milla_cafedeladansedubai #exoticpole #menspole #dancelikenooneiswatching
India's one of Its kind Pole Workshops blended with various aspects of fitness!
Check out the posters for the AWEstantic line up of instructors at Shakti Pole Camp v1.0 and our time table for "Shakti v 1.0". India's first time MALLAKHAMBH meets Pole Fitness. 
Enroll now avail of all these lovely classes over 4 days n just 6k before 12 April.

After 12 April prices go up. 
Enroll now. The festival will be held at Arts in motion khar. 
We have made sure you make the most of this. 
It’s not just body transformation. It’s mind, body, spirit!!! For details enrolling for this fest -
Reach out 8291536655
Or just DM me 
Enroll now for an early bird until 12th April! 
#poleseason #polemeetsmallakhamb #polefitness #loveforart #acceptyourbody #loveyourbody #letssweatit #poleitout #chakrahealing #yoga #yogaforlife #positivebody #strongecore #kalaripayattu #bodyacceptance #fitness #lovefordance #loveforart #bellyfitwithchaitali #sweatitonpole #jigglethatbelly #bollypole #shakti #shaktified #graceandfierce #womanpower #girlpower #shakti1.0

@artsinmotionstudiosindia @smiliesuriofficial
India's one of Its kind Pole Workshops blended with various aspects of fitness! Check out the posters for the AWEstantic line up of instructors at Shakti Pole Camp v1.0 and our time table for "Shakti v 1.0". India's first time MALLAKHAMBH meets Pole Fitness. Enroll now avail of all these lovely classes over 4 days n just 6k before 12 April. After 12 April prices go up. Enroll now. The festival will be held at Arts in motion khar. We have made sure you make the most of this. It’s not just body transformation. It’s mind, body, spirit!!! For details enrolling for this fest - Reach out 8291536655 Or just DM me Enroll now for an early bird until 12th April! #poleseason  #polemeetsmallakhamb  #polefitness  #loveforart  #acceptyourbody  #loveyourbody  #letssweatit  #poleitout  #chakrahealing  #yoga  #yogaforlife  #positivebody  #strongecore  #kalaripayattu  #bodyacceptance  #fitness  #lovefordance  #loveforart  #bellyfitwithchaitali  #sweatitonpole  #jigglethatbelly  #bollypole  #shakti  #shaktified  #graceandfierce  #womanpower  #girlpower  #shakti1 .0 @artsinmotionstudiosindia @smiliesuriofficial
A Chair and Pole basic routine for Bollypole™ by @smiliesuriofficial to the classic song 'Yeh Mera Deewanapan Hain'. We're bringing back the classics with this one. More coming soon. 
#Pole #poledancing #bollypole™ #chairtease
A Chair and Pole basic routine for Bollypole™ by @smiliesuriofficial to the classic song 'Yeh Mera Deewanapan Hain'. We're bringing back the classics with this one. More coming soon. #Pole  #poledancing  #bollypole ™ #chairtease 
A small snippet of a Bollypole™️ routine along with Pole Star regular Raj Kumar to the song 'Dil Chori Sada Ho Gaya' Inviting all you women out there to come and try #Bollypole with #Polestar
A small snippet of a Bollypole™️ routine along with Pole Star regular Raj Kumar to the song 'Dil Chori Sada Ho Gaya' Inviting all you women out there to come and try #Bollypole  with #Polestar 
Opinions will always be made. What matters is that you stay True to who you are.  #polestar #motivation #poledancing  #poledancersofig #bollypole #motivation
We all have our idols and getting their approval will always mean a lot. So a huge shoutout to the one and only PoleDiva @marioncrampe for liking the work that PoleStar is doing. We are truly grateful for what she has done for the Global Pole movement and we will always wait eagerly to see what she comes up with next. #polestar #poledancing #bollypole #poledancersofig #poledancer
We all have our idols and getting their approval will always mean a lot. So a huge shoutout to the one and only PoleDiva @marioncrampe for liking the work that PoleStar is doing. We are truly grateful for what she has done for the Global Pole movement and we will always wait eagerly to see what she comes up with next. #polestar  #poledancing  #bollypole  #poledancersofig  #poledancer 
Last weekend Pole Star founder Smilie Suri Official hosted a wonderful Kathak event along with Ballroom Dance Guru Sandip Soparrkar. Sharing their personal experiences and knowledge of Pole and Ballroom they kept the event going. With a common bond of Dance it was a great event to be a part of along with Vijayshree Chaudhary, Seema Biswas & Neelam Guupta #polestar #poledancing #bollypole
Last weekend Pole Star founder Smilie Suri Official hosted a wonderful Kathak event along with Ballroom Dance Guru Sandip Soparrkar. Sharing their personal experiences and knowledge of Pole and Ballroom they kept the event going. With a common bond of Dance it was a great event to be a part of along with Vijayshree Chaudhary, Seema Biswas & Neelam Guupta #polestar  #poledancing  #bollypole 
Today we are proud to present @rajkumarroadie who is in training with Pole star to become our first male pole  teacher. Here is demonstrating the basic pole syllabus along with using a prop. #poledance #poledancing #bollypole #poledancersofig
Today we are proud to present @rajkumarroadie who is in training with Pole star to become our first male pole teacher. Here is demonstrating the basic pole syllabus along with using a prop. #poledance  #poledancing  #bollypole  #poledancersofig 
At Pole Star we love to watch our students grow. Here's our decicated  #Polestar @aliyashah8665 who with just 2 months of training attempts a real #poleart routine. Watch her as she attempts floor work, rolls and turns in this routine and she also lost some weight and gained muscle while prepping for this.  #poledancing #polestar #bollypole
At Pole Star we love to watch our students grow. Here's our decicated #Polestar  @aliyashah8665 who with just 2 months of training attempts a real #poleart  routine. Watch her as she attempts floor work, rolls and turns in this routine and she also lost some weight and gained muscle while prepping for this. #poledancing  #polestar  #bollypole 
My signature style that will give you the strengthening of Pole and sassiness of Bollywood! Come learn with me all through November! Call now to book your spot! #PoleStar #BollyPole #PoleDancing #Mumbai
My signature style that will give you the strengthening of Pole and sassiness of Bollywood! Come learn with me all through November! Call now to book your spot! #PoleStar  #BollyPole  #PoleDancing  #Mumbai 
So many classes to choose from? Which one will you join ? Get a friend and avail 20% discount ! #polestar #poledance #bollypole #chairtease #staticpole
Polestar founder Smily couldn't resist getting back to her Pole routines even though all her new tattoo's are healing. Here she gives us a snippet of a graceful lyrical Poleart routine with some floor work thrown in as well. #polestar #poledancing #bollypole #polefitness #poledancer #poledancenation #poledancersofig
Spinning all day everyday'. Pole Fitness never stops. #polefitness #polestar #bollypole
Twists, Tircks, Turns and so much more. BollyPoleTM with Smily Suri and PoleStar will change the way you look at working out. All those familiar bollywood songs get a whole new life with us. Call #now to find out more. #bollypole #polestar  #bandra #polefitness #poledance
Twists, Tircks, Turns and so much more. BollyPoleTM with Smily Suri and PoleStar will change the way you look at working out. All those familiar bollywood songs get a whole new life with us. Call #now  to find out more. #bollypole  #polestar  #bandra  #polefitness  #poledance 
Our Beginners Syllabus at Polestar will help you overcome your fears while you learn to stay fit and sexy.. Enroll now. Call +91 98672 78711 for more details .. #polestar #poledance #poledancing #bollypole #polefitness
Throughout this week we will be sharing all that goes into our Beginners class at #PoleStar #poledance #poledancing #mumbai #polefitness #bollypole
Throughout this week we will be sharing all that goes into our Beginners class at #PoleStar #poledance #poledancing #mumbai #polefitness #bollypole
Chair Tease is much more than people imagine it to be. It involves core, strength and stretch. Learn it from the best. Only at #PoleStar. Call +91 9867278711 for more details #polestar #poledancing #polefitness #poledancer #bollypole #chairtease
Awaken your inner diva this September with PoleStar .. #polestar #bollypole #polefitness #dance #poledancing
Our classes help you get fit utilising some of the best techniques taken from Yoga & Dance. Learn to strengthen your core while you're on your way to get #PoleFit #poledance #danceclass #bandra #bollypole
This one’s for everyone who has the misconception about bruises and Pole Fitness. #polefitness #polestar  #bandra #bollypole #fitness #dancelife #mumbai
Here's a small preview for all of you into the world of Pole Star. Join me Smilie Suri Official and come discover yourself through Pole Fitness. It has done wonders for me and I assure you that it will change your world. Come get #PoleFit today.  #poledancing #poledance #poledancenation #polefitness #bollypole 
Call us on +91 9819111822 / +91 9867278711 for class details.
Here's a small preview for all of you into the world of Pole Star. Join me Smilie Suri Official and come discover yourself through Pole Fitness. It has done wonders for me and I assure you that it will change your world. Come get #PoleFit  today. #poledancing  #poledance  #poledancenation  #polefitness  #bollypole  Call us on +91 9819111822 / +91 9867278711 for class details.
Here's a small preview for all of you into the world of Pole Star. Join me Smilie Suri Official and come discover yourself through Pole Fitness. It has done wonders for me and I assure you that it will change your world. Come get #PoleFit today.  #poledancing #poledance #poledancenation #polefitness #bollypole 
Call us on +91 9819111822 / +91 9867278711 for class details.
Here's a small preview for all of you into the world of Pole Star. Join me Smilie Suri Official and come discover yourself through Pole Fitness. It has done wonders for me and I assure you that it will change your world. Come get #PoleFit  today. #poledancing  #poledance  #poledancenation  #polefitness  #bollypole  Call us on +91 9819111822 / +91 9867278711 for class details.
Bruises and injuries are part of the experience to make you stronger !!!! No pain no gain ⭐️ GET POLEFIT WITH POLESTAR 
#poledance #polestar #polefit #bollypole #bandra
Learn pole dancing on your favourite Bollywood songs only at PloeStar ... call us at 9867278711 for further details #bollypole #polestar #poledancing #bandra
Schedule for upcoming month .. call us on 9867278711 for further details .. ⭐️ ... #poledancing #bandra #bollypole #polestar #poledance #polefitness
Først 30 min twerking, 30 min pole flow og 30 min bollypole hos Unicorn pole studio.

Og i kveld en gåtur på 7,7 km. Gooood samvittighet nå 😀👍🏻👌🏻💪🏻🏃🏼‍♀️👏🏻
Først 30 min twerking, 30 min pole flow og 30 min bollypole hos Unicorn pole studio. Og i kveld en gåtur på 7,7 km. Gooood samvittighet nå 😀👍🏻👌🏻💪🏻🏃🏼‍♀️👏🏻
Love seeing my pole sis @katnelly at @loudounaradia shakin' her booty and doin' her thing! #aradiafitness #onebighappyfamily #polefam #polesisters #bollywood #bollypole
Took a little break to enjoy bollywood melodies 😉😆😉😁 #wakhraswag #bollypoledancing  #bollypole #polefun #studiofun #aradiaashburn #oneloudoun #aradialoudoun
"For this captive bird, can no longer sing-
in the tight, dusty cage, cage
on this deserted stage..."
-from a poem by Ahmad Shamlou
"For this captive bird, can no longer sing- in the tight, dusty cage, cage on this deserted stage..." -from a poem by Ahmad Shamlou
BollyPole cooldown... #mikayogawear #lisxpole #bollypole