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Deep tissue massage helps you recover faster from strenuous exercise, injuries, and everyday pains!  We can help you recover and get back in the action faster! Call and schedule your appointment today at sunrinityhealth.com!
Deep tissue massage helps you recover faster from strenuous exercise, injuries, and everyday pains! We can help you recover and get back in the action faster! Call and schedule your appointment today at sunrinityhealth.com!
Yes! This is my message. There are no magic pills, or miracle treatments. It takes time and effort to recover. Whether it's weight loss, strengthening or therapy, it's all a process.

When one considers any type of therapy one must approach it with the mindset that it's a process and that it's going to take multiple visits and some on going changes. 
In my experience, it has been my clients that see the process through that have experienced long last change.

#bodywork #massage #movement #mobiltiy #process #health #painrelief #injury #lifestyle #commitment #investment

#Repost @drandreospina
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FRC, FRA, & FR Release Assistant Instructor @jquintnmt
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The outcome of the process is important; thus, understanding the process is essential.
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☑️It is easy to get wowed by treatment/training results. Do not fall into this trap. Instead, when you see results, become curious about the underlying process by which the results were acquired.
☑️Adaptations acquired from treatment/training inputs, are the result of an ever evolving incremental PROCESS. Simply, the PROCESS is applying specific logical scientific treatment/training inputs over that time.
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✅The human body is an adaptable complex system comprised of biological tissues.
✅Biological tissues are stress responsive tissues, which have the capacity to self organize and self repair.
✅When a stressors is inputted into the system, the tissues will self organize and self repair to better handle that specific stressor.
✅The process of increasing capacity as a result of specific stressors is a biological principle known as the SAID Principle (Specific Adaptation to Imposed Demands).
✅During the self repair process, the body will overcompensate (up to the individual's biological limit); thus, increasing the capacity of those tissues to better withstand that stressor in the future.
✅The body overcompensates in the repair process as it believes that that same stressor will occur in the future; however, the stressor will be worse, thus, capacity is increased.
‼️If stressor inputs are removed from biological systems, the body will decrease capacity; becoming fragile and weak.
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☑️Training process is carried out by
Yes! This is my message. There are no magic pills, or miracle treatments. It takes time and effort to recover. Whether it's weight loss, strengthening or therapy, it's all a process. When one considers any type of therapy one must approach it with the mindset that it's a process and that it's going to take multiple visits and some on going changes. In my experience, it has been my clients that see the process through that have experienced long last change. #bodywork  #massage  #movement  #mobiltiy  #process  #health  #painrelief  #injury  #lifestyle  #commitment  #investment  #Repost  @drandreospina • • • • • FRC, FRA, & FR Release Assistant Instructor @jquintnmt ・・・ The outcome of the process is important; thus, understanding the process is essential. . ☑️It is easy to get wowed by treatment/training results. Do not fall into this trap. Instead, when you see results, become curious about the underlying process by which the results were acquired. ☑️Adaptations acquired from treatment/training inputs, are the result of an ever evolving incremental PROCESS. Simply, the PROCESS is applying specific logical scientific treatment/training inputs over that time. . ✅The human body is an adaptable complex system comprised of biological tissues. ✅Biological tissues are stress responsive tissues, which have the capacity to self organize and self repair. ✅When a stressors is inputted into the system, the tissues will self organize and self repair to better handle that specific stressor. ✅The process of increasing capacity as a result of specific stressors is a biological principle known as the SAID Principle (Specific Adaptation to Imposed Demands). ✅During the self repair process, the body will overcompensate (up to the individual's biological limit); thus, increasing the capacity of those tissues to better withstand that stressor in the future. ✅The body overcompensates in the repair process as it believes that that same stressor will occur in the future; however, the stressor will be worse, thus, capacity is increased. ‼️If stressor inputs are removed from biological systems, the body will decrease capacity; becoming fragile and weak. .
☑️Training process is carried out by
Before and be-after 😉Mijn schatje heeft een complete make-over gehad! 😍 Super trots en blij mee, dankzij @motorcenterhaarlemmermeer 🤩 Echt helemaal top! Nieuw remleiding, nieuw gecoate body en velgen, nieuw kuipwerk, nieuwe knipperlichten, nieuwe handvaten, like what has not been done?! #yamaha #yamahar6 #yamahayzfr6 #rebuild #renew #treatment #bodywork #details #brakes #motorcycle #motorcycles #motorlife
Sometimes it feels like our surroundings and other external forces dictate our being.⠀
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A good way to reverse this feeling is to become more aware of how much control we have over our environment(s)⠀
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🔹Make grocery/meal lists and test out what foods make you feel the best⠀
🔹Evaluate the people you spend the most time with⠀
🔹Up your time in nature⠀
🔹Get a full night’s sleep (sleep loss is serious business)⠀
🔹Work on the your disposition (how do people feel around you)⠀
🔹Engage in exercise you enjoy⠀
🔹Meditate (if not, find some time to escape from all life’s overstimulation)⠀
🔹Declutter your space⠀
#workathealth #healthatwork⠀⠀⠀
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#Chiropractic #spine #adjustments#Gonstead #lakeforest #Irvine #painrelief#bodywork #lifestyle #saddleback #oc#theoc #weightlifting #socal #boxing#pilates #yoga #spin #lagree #mariners#foodismedicine #ocyoga #newportbeach#la #costamesa #missionviejo#irvinespectrum⠀⠀
Sometimes it feels like our surroundings and other external forces dictate our being.⠀ ⠀ A good way to reverse this feeling is to become more aware of how much control we have over our environment(s)⠀ ⠀ 🔹Make grocery/meal lists and test out what foods make you feel the best⠀ 🔹Evaluate the people you spend the most time with⠀ 🔹Up your time in nature⠀ 🔹Get a full night’s sleep (sleep loss is serious business)⠀ 🔹Work on the your disposition (how do people feel around you)⠀ 🔹Engage in exercise you enjoy⠀ 🔹Meditate (if not, find some time to escape from all life’s overstimulation)⠀ 🔹Declutter your space⠀ #workathealth  #healthatwork ⠀⠀⠀ .⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀ #Chiropractic  #spine  #adjustments #Gonstead  #lakeforest  #Irvine  #painrelief #bodywork  #lifestyle  #saddleback  #oc #theoc  #weightlifting  #socal  #boxing #pilates  #yoga  #spin  #lagree  #mariners #foodismedicine  #ocyoga  #newportbeach #la  #costamesa  #missionviejo #irvinespectrum ⠀⠀
OMG so grateful to this 2 wonderful friends that took me out to celebrate my birthday. 
Love love to vibrate at this level with amazing people. 
Made my day today, my beautiful sister took me out last night, I feel like bloated OMG...LMAO... Tomorrow ... Tic Tock... 50  #MotivationalSpeaker #MotivationalQuotesoftheday #Fitfam #YogaForAthletes #personaltraining #personalTrainer #weightloss #fitnessmotivation #bodywork  #Health #triggerpoint #bodybuildingcom  #Fitness #Exercise #Workout #Meditation #Meditate #Yoga #fit  #Instagram  #YogaLife #Inspiration #Motivation #QuoteOfTheDay #Love #repost #impactchange #Findinggreatnessfromwithin
OMG so grateful to this 2 wonderful friends that took me out to celebrate my birthday. Love love to vibrate at this level with amazing people. Made my day today, my beautiful sister took me out last night, I feel like bloated OMG...LMAO... Tomorrow ... Tic Tock... 50 #MotivationalSpeaker  #MotivationalQuotesoftheday  #Fitfam  #YogaForAthletes  #personaltraining  #personalTrainer  #weightloss  #fitnessmotivation  #bodywork  #Health  #triggerpoint  #bodybuildingcom  #Fitness  #Exercise  #Workout  #Meditation  #Meditate  #Yoga  #fit  #Instagram  #YogaLife  #Inspiration  #Motivation  #QuoteOfTheDay  #Love  #repost  #impactchange  #Findinggreatnessfromwithin 
▪️Work pool party @vegedream 🍾🎶❤️
▪️Work pool party @vegedream 🍾🎶❤️
M A N T R A
how we finish this sentence can change our mind set. •
Start the week well 💞
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#yoga #yogi #yin #yogalife #yogamelbourne #melbourne #massage #massagetherpay #remedialmassage #remedialmassagetherapist # rmt #bodywork #breathe #breathe #thehumblenook #mantra #lifewithgratitude #appreciation
This rx7 was no ordinary rx7. This looks and sounds like it means business!! Sounded like a jap cross bread with American muscle 😈 look at the fins wings and lips on this beast!! •
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#Mazda #Mazdarx7 #Rx7 #Rotary #Carlifestyle #Exoticcar #Elitetuner #Exhaust #Japan #Japcannon #Wing #Spoiler #Alloys #Stance #Stancenation #Jdmgram #Jdm #Loweredlifestyle #Tuner #Tuning #carsofinstagram #japfest #japfest2018 #bodywork #rx7ofinstagram #japcrossamericanmuscle #crossbreedcar #demon
This rx7 was no ordinary rx7. This looks and sounds like it means business!! Sounded like a jap cross bread with American muscle 😈 look at the fins wings and lips on this beast!! • • #Mazda  #Mazdarx7  #Rx7  #Rotary  #Carlifestyle  #Exoticcar  #Elitetuner  #Exhaust  #Japan  #Japcannon  #Wing  #Spoiler  #Alloys  #Stance  #Stancenation  #Jdmgram  #Jdm  #Loweredlifestyle  #Tuner  #Tuning  #carsofinstagram  #japfest  #japfest2018  #bodywork  #rx7ofinstagram  #japcrossamericanmuscle  #crossbreedcar  #demon 
for sale. 1950 ford coupe. has all parts to complete incl fenders, quarters, rockers, hood, glass, wheels/tires, incl rebuilt flathead. dm for info #barnfind #antiquecar #restorationproject #fomoco #1950 #coupe #projectcar #saveme #ford #coupe #businesscoupe #restoration #bodywork #rarecar
a very #inspiring #asahihealth #training weekend again with my #sensei, Mr Timo Klemola. some interesting lectures, and mostly excellent #bodywork & #movement. learned a lot & got geared up, ready and excited to start the autumn term Asahi Health #practice! 👍
Swipe➡️Another round for @vipercollision @superchargedsaul making different color combos on his company shirts to switch things up! 🙏🏼 Thank you for your continued business! #Nonstopkreations #viperautocollision #collision #auto #cars #bodywork #longisland #ny #newyork #electricgreen #electricorange #miamimint #business #entrepenuer
2300hrs 💫How amazing is that no one needs to wait a single moment before starting to improve the world. I am already changing my world guys. I'm loving it It feels right &  awesome ..💥❤️ Song : Unknown house mix (LINK IN BIO ❗) #fitness #Gym #Trainsmart #welness #fitnessinfluencer #workout #bodywork #gym #Botswana #beatyourself#MusicVideoOut  #MusicOnline @itunes @Amazon @deezer #DownloadMusic #events  #HouseMusic #work #channelO #Trace #MTV #modelscouts #MakeItHappen #instafollow #HuaweiP10  #grammies #studio #Botswana #LorraineDitsebe #entertainment #MusicOnline #Artist #Studies #healthylifestyle
2300hrs 💫How amazing is that no one needs to wait a single moment before starting to improve the world. I am already changing my world guys. I'm loving it It feels right & awesome ..💥❤️ Song : Unknown house mix (LINK IN BIO ❗) #fitness  #Gym  #Trainsmart  #welness  #fitnessinfluencer  #workout  #bodywork  #gym  #Botswana  #beatyourself #MusicVideoOut  #MusicOnline  @itunes @Amazon @deezer #DownloadMusic  #events  #HouseMusic  #work  #channelO  #Trace  #MTV  #modelscouts  #MakeItHappen  #instafollow  #HuaweiP10  #grammies  #studio  #Botswana  #LorraineDitsebe  #entertainment  #MusicOnline  #Artist  #Studies  #healthylifestyle