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#bodytype medias

Photos

Here we have the four main body sizes for most of my female characters. 
The first: Exaggeretad Voluptuous Pear (Thank you @exie.arts ) which involves the law of bigger is better. Quite odd for me to draw, but interesting still. The basis is Miria Amaya, our thieving Nekopara who knows how to get food half price with a simple lean forward. 
The second: A pretty regular body type for 14-16 year olds, everything is at a pretty good place by societal standards. Except Elise Tsubaki, our basis, has got a bit extra somewhere else. 
Third: Lithe frames don’t necessarily have to be short, but there chest kinda have to be chopping boards. As for the other spot... well that depends. For Kukari Aura Suiren, I think she’s doing good there
And Finally: Not a full but a partial loli like Marion Le Sheila from Shining Resonance features almost no chest whatsoever once again and the same uncertainty on the other spot. With a max height of about 5’3” to be here, they are quite short. Quite short barely describing the alternative design for Kukari. 
#dragonsoulstory #monstergirl #art #drawing #sketch #nekopara #elf #snake #anime #manga #animemonstergirl #loli #bodytype #originalcharacter
Here we have the four main body sizes for most of my female characters. The first: Exaggeretad Voluptuous Pear (Thank you @exie.arts ) which involves the law of bigger is better. Quite odd for me to draw, but interesting still. The basis is Miria Amaya, our thieving Nekopara who knows how to get food half price with a simple lean forward. The second: A pretty regular body type for 14-16 year olds, everything is at a pretty good place by societal standards. Except Elise Tsubaki, our basis, has got a bit extra somewhere else. Third: Lithe frames don’t necessarily have to be short, but there chest kinda have to be chopping boards. As for the other spot... well that depends. For Kukari Aura Suiren, I think she’s doing good there And Finally: Not a full but a partial loli like Marion Le Sheila from Shining Resonance features almost no chest whatsoever once again and the same uncertainty on the other spot. With a max height of about 5’3” to be here, they are quite short. Quite short barely describing the alternative design for Kukari. #dragonsoulstory  #monstergirl  #art  #drawing  #sketch  #nekopara  #elf  #snake  #anime  #manga  #animemonstergirl  #loli  #bodytype  #originalcharacter 
Find a delicious Carrot Souffle up on Type Me Community.

http://www.ohoseminars.com

#ohoseminars #carrots #typeme #bodytypeme #bodytype #typemecommunity #jiaoshi
Looking into the new week like, we got this!! 🙌🏻 Chin up! Boobs up! Off we go!! .
**Orders received between 14th and 25th November will be sent out from 26th November after we relocate**
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 #imperfection #bodyconfidence #bodyconfidenceambassador #bodypositive #bodydiversity #beauty #diversity #bodyconfidencechallenge #confidence #curves #bodytype #dcupandup #curvesarebeautiful #selflove #curvesaresexy #curvesbereal #bodydiversity #iamallwoman #beautybeyondsize  #style #curvestyle #midsize #dressusdames #styleinspo
Looking into the new week like, we got this!! 🙌🏻 Chin up! Boobs up! Off we go!! . **Orders received between 14th and 25th November will be sent out from 26th November after we relocate** . . . #imperfection  #bodyconfidence  #bodyconfidenceambassador  #bodypositive  #bodydiversity  #beauty  #diversity  #bodyconfidencechallenge  #confidence  #curves  #bodytype  #dcupandup  #curvesarebeautiful  #selflove  #curvesaresexy  #curvesbereal  #bodydiversity  #iamallwoman  #beautybeyondsize  #style  #curvestyle  #midsize  #dressusdames  #styleinspo 
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I really wanted to use Neon colours for this and I love it,, I should draw Dalili more often she's a babe !!!
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#oc #ocs #originalcharacters #originalcharacter #pose #figure #expression #promarker #markers #sharpie #colourful #cute #neoncolors #eyesore #rad #outfit #fashion #pastel #pastelaesthetic #aesthetic #lineart #art #traditionalart #bodytype #babe #freckle #poc #woc #bright #neon
And probably a few cocktails by the pool as I'm currently on holiday. Intervals to the breakfast buffet counts as exercise right? 🍳🥞🏃
And probably a few cocktails by the pool as I'm currently on holiday. Intervals to the breakfast buffet counts as exercise right? 🍳🥞🏃
Over 40s training. We build programmes for all ages, ability levels, body types and goals. Are you getting the results you desire with your training? #exercise #bodytype #supercompensation #trainrightforyourtype #tastyfood #recipes #workout #gym #healthyeating #gym # #cleanliving #healthyheart #goals #gymgoals #ectomorph #mesomorph #endomorph #foodprep #bagwork #cardio #overload #over40 #over40model #over40fitness #healtheducation #health #dairyfree #transformation
Over 40s training. We build programmes for all ages, ability levels, body types and goals. Are you getting the results you desire with your training? #exercise  #bodytype  #supercompensation  #trainrightforyourtype  #tastyfood  #recipes  #workout  #gym  #healthyeating  #gym  # #cleanliving  #healthyheart  #goals  #gymgoals  #ectomorph  #mesomorph  #endomorph  #foodprep  #bagwork  #cardio  #overload  #over40  #over40model  #over40fitness  #healtheducation  #health  #dairyfree  #transformation 
Private Message us your BUST ( . )( . ) WAIST and HIP 👗👙 measurements and be included in our new #bodytype algorithm.  We will message you back a free analysis  #knowyourshape #flatteryourfigure  #SkimShapeAccentuate
Friends I’m working on an algorithm for body types for a new fashion project.  Please visit new Instagram page @yourstyleyourshape and private message your  BUST ( . )( . ) WAIST and HIP 👗👙measurements.  Privacy guaranteed. Put your body into our mathematical formula ✏️ #bodytype  #flatteryourfigure
Friends I’m working on an algorithm for body types for a new fashion project. Please visit new Instagram page @yourstyleyourshape and private message your BUST ( . )( . ) WAIST and HIP 👗👙measurements. Privacy guaranteed. Put your body into our mathematical formula ✏️ #bodytype  #flatteryourfigure 
BRAND:Oasis
#hustlersquare #naijababes #naijagirlskillingit #obisaura #slayers #okrika #okrikaonline #cuties #campus #campuslife #warricoolcats #warri #asaba #asabacelebs #lagos #fashionista #wardrobestylist #bodytype 
How to purchase:send a message via dm or call the number on our bio
I said before that something big is about to happen on my page... Don't be caught off guard... It's going to be BIG!! .
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Anyways, just relax with this pics.. Happy day all. .
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#growyourgram 
#dresses #model #makeuptransformation #skinny #skinnygirls #legs #curves #bodytype #ankarafashion .
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Please what is my body type ? I need comments O...😂
What's your body shape?💁
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Follow @selfcarebabiez for more!✨
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#selfcaresis #selfcarefirst #self #selfcare #thread #threads #bodytypes #beauty #bodyfigures #bodyshapes #bodyshape #bodies #bodyfigure #body #bodytype
Working on that booty 🍑✌️
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Outfit: @rebelliousfashion ✨
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#ootd #bodytype #gaugegirltraining #gaugegirl #slay #rebelliousfashion #vegas #girlboss #ceo #bossbabe #entrepreneur #igotgoals #fitness #workout #mealplan #pinay #mestiza #longhair #rebelgal
Enough is enough! 💯 I'm finally committing to tracking my macros and seeing how much progress I can make on my goals! I've been lax on myself for too long, allowing myself to just wing it, and try to eat clean and healthy when I can. No more! Not saying I'm cutting out all pizza and chocolate and happiness from my diet, but need structure!!
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Got back on MyFitnessPal and set up a 40/30/30 ratio to see how well it'll help my body get in shape. I based the percentages on my specific body type (mesomorph, and a lil bit of endomorph) and my specific goals (fat loss and muscle gain)! Also, it was shocking to see my progress from the last time I used this app, actually just last July, and I was 169 lbs. Before that, I was logging in 2013 ...clocking in at 195lbs. Currently I am around 150, so that seriously encouraged me! 🤩
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This body type info I'm learning is seriously interesting! I love learning about macros and how you can calculate and manipulate them to change your body to your liking!!
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Defff about to take a before picture because I have a feeling if I really stick to tracking what I eat and being conscious about it, I'm going to change rather quickly. I already know good nutrition is the key to reaching my goals and I'm making a promise to myself to pay close attention to what I'm putting in my body, as well as starting to plan my meals so it becomes less of a daunting task. [[Reminding myself where attention goes, energy flows]]
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SO, THAT BEING SAID. I'm going to have to start experimenting with new foods to expand my diet!! 😬 If anyone has any yummy #vegetarian recipes they could throw my way, I'd greatly appreciate it!! 🌿💕
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Tbh I'm very nervous about this new step on my health journey but I'm also wicked excited because I have the information I need to make a change in myself! I love myself too much to just keep sitting here waiting for my goals to happen. Yay for #babysteps bechase it's still #forward!! 🤗😊
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#progress #optimism #enoughisenough #trackingmynutrition #foodisfuel #macros #nutrition #bodytype #mealplan #vegdiet #gettingfit #feelingmybest #icandothis #selflove #motivation #keepgoing #makeithappen #mindsetchange #myfitnessjourney
Enough is enough! 💯 I'm finally committing to tracking my macros and seeing how much progress I can make on my goals! I've been lax on myself for too long, allowing myself to just wing it, and try to eat clean and healthy when I can. No more! Not saying I'm cutting out all pizza and chocolate and happiness from my diet, but need structure!! • Got back on MyFitnessPal and set up a 40/30/30 ratio to see how well it'll help my body get in shape. I based the percentages on my specific body type (mesomorph, and a lil bit of endomorph) and my specific goals (fat loss and muscle gain)! Also, it was shocking to see my progress from the last time I used this app, actually just last July, and I was 169 lbs. Before that, I was logging in 2013 ...clocking in at 195lbs. Currently I am around 150, so that seriously encouraged me! 🤩 • This body type info I'm learning is seriously interesting! I love learning about macros and how you can calculate and manipulate them to change your body to your liking!! • Defff about to take a before picture because I have a feeling if I really stick to tracking what I eat and being conscious about it, I'm going to change rather quickly. I already know good nutrition is the key to reaching my goals and I'm making a promise to myself to pay close attention to what I'm putting in my body, as well as starting to plan my meals so it becomes less of a daunting task. [[Reminding myself where attention goes, energy flows]] • SO, THAT BEING SAID. I'm going to have to start experimenting with new foods to expand my diet!! 😬 If anyone has any yummy #vegetarian  recipes they could throw my way, I'd greatly appreciate it!! 🌿💕 • Tbh I'm very nervous about this new step on my health journey but I'm also wicked excited because I have the information I need to make a change in myself! I love myself too much to just keep sitting here waiting for my goals to happen. Yay for #babysteps  bechase it's still #forward !! 🤗😊 • ☆ #progress  #optimism  #enoughisenough  #trackingmynutrition  #foodisfuel  #macros  #nutrition  #bodytype  #mealplan  #vegdiet  #gettingfit  #feelingmybest  #icandothis  #selflove  #motivation  #keepgoing  #makeithappen  #mindsetchange  #myfitnessjourney 
Those of you dying to know details of my skin care regimen jump on this o. Don't say because you are not pregnant😂😂. I can't wait to pour myself out to other women who are struggling to look good during pregnancy and after child birth.
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You need this webinar if you:
. Lost your complexion to child birth.
. Lost your body type to child birth.
. You still have a big tummy after child birth.
. Hair styles to do awaiting child birth.
. Where to shop for clothing to wear before and after child birth.
. Stylish pieces to pack to the hospital.
. Skin care tips during & after pregnancy.
. If you have had your baby and you are struggling to know what to wear.
. Where to shop for every single thing above.
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Let your husband not deny you in public because of your looks like the children denying their parents during visiting day and school runs. Its N5,000 only. Click the link in my bio to buy your seat or you can do a direct transfer to me by sending a DM.
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By this time next week, you will have your log in details and password to watch me live on 25th November by 8pm. I can't wait🤗🤗.
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Tag someone who needs this.
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With Love,
Obis💋
Those of you dying to know details of my skin care regimen jump on this o. Don't say because you are not pregnant😂😂. I can't wait to pour myself out to other women who are struggling to look good during pregnancy and after child birth. . You need this webinar if you: . Lost your complexion to child birth. . Lost your body type to child birth. . You still have a big tummy after child birth. . Hair styles to do awaiting child birth. . Where to shop for clothing to wear before and after child birth. . Stylish pieces to pack to the hospital. . Skin care tips during & after pregnancy. . If you have had your baby and you are struggling to know what to wear. . Where to shop for every single thing above. . Let your husband not deny you in public because of your looks like the children denying their parents during visiting day and school runs. Its N5,000 only. Click the link in my bio to buy your seat or you can do a direct transfer to me by sending a DM. . By this time next week, you will have your log in details and password to watch me live on 25th November by 8pm. I can't wait🤗🤗. . Tag someone who needs this. . With Love, Obis💋
Style Icon / Alexa Chung / Love her effortless cool. This look is great for Inverted Triangles, Hourglass and Apple body shapes. 📸 @refinery29 #bodytype #bodyshape #stylist #styleicon #styleinspo #styleinfluencer #stylegoals #styledaily #lovethislook #basics #essentials #apple #wardrobeessentials #wardrobestylist #wardrobe #getthelook #streetstyle #apple #applebodyshape #applebody #hourglass #hourglassfigure #invertedtriangle #alexachung #alexachungstyle
Style Icon / Alexa Chung / Love her effortless cool. This look is great for Inverted Triangles, Hourglass and Apple body shapes. 📸 @refinery29 #bodytype  #bodyshape  #stylist  #styleicon  #styleinspo  #styleinfluencer  #stylegoals  #styledaily  #lovethislook  #basics  #essentials  #apple  #wardrobeessentials  #wardrobestylist  #wardrobe  #getthelook  #streetstyle  #apple  #applebodyshape  #applebody  #hourglass  #hourglassfigure  #invertedtriangle  #alexachung  #alexachungstyle 
What is your #bodytype? 👯‍♂️ Have you had trouble putting ON weight? Or trouble shedding a few? 😓 It’s important to know your body type. Each type is #different and each is #beautiful, however to gain from #workouts and #diets you need to know which one you are. So here is a scheme for those who want to know ❤️ #tip!! Search these words into google and find out if you don’t know... then TAILOR your fitness plans and meal plans around this to get #results 🏆 I have struggled with putting on weight... and I only recently came across this and it makes so much sense 💕 I’ll follow this up with #mealplans for each group that are #easy and #nutritious 💪 #love #inspiration #diet #dietplan #diettips #help #challenge #bodytype #followforfollowback #likeforlikes #followers #motivationalquotes #fitness #gymspo #gyminspiration #ectomorph #endomorph #mesomorph
What is your #bodytype ? 👯‍♂️ Have you had trouble putting ON weight? Or trouble shedding a few? 😓 It’s important to know your body type. Each type is #different  and each is #beautiful , however to gain from #workouts  and #diets  you need to know which one you are. So here is a scheme for those who want to know ❤️ #tip !! Search these words into google and find out if you don’t know... then TAILOR your fitness plans and meal plans around this to get #results  🏆 I have struggled with putting on weight... and I only recently came across this and it makes so much sense 💕 I’ll follow this up with #mealplans  for each group that are #easy  and #nutritious  💪 #love  #inspiration  #diet  #dietplan  #diettips  #help  #challenge  #bodytype  #followforfollowback  #likeforlikes  #followers  #motivationalquotes  #fitness  #gymspo  #gyminspiration  #ectomorph  #endomorph  #mesomorph 
#stijladviesopafstand #bodytype #stijlmiddelen Voor inspiratie bezoek mijn blog www.lidathiry.nl
Sneak peek from Module 3 - The journey! .
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Online coaching on how to understand the mind and the body from the inside out! This is all about recognising imbalances in the emotional and physical body and how to move past them for energy, vitality and health! .
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PM me if you would like to receive a 45 min intensive on how to eliminate stress, stop bullying yourself and get a handle on your body type! Emotionally, Mentally and Physically!
Sneak peek from Module 3 - The journey! . . Online coaching on how to understand the mind and the body from the inside out! This is all about recognising imbalances in the emotional and physical body and how to move past them for energy, vitality and health! . . PM me if you would like to receive a 45 min intensive on how to eliminate stress, stop bullying yourself and get a handle on your body type! Emotionally, Mentally and Physically!
DOSHA || À la naissance, nous venons tous au monde avec un dosha plus dominant. Ce qui peux changer au courant de notre évolution! Qu’est qu’un dosha? Ce sont des énergies de vie qui se relient aux 5 éléments soit l’eau, la terre, l’air, le feu et akasha (élément de substance physique). Les dosha sont attachés à une ancienne pratique Ayurvedic- ce qui signifie connaissance de la vie, étant une forme de médecine pratiquer en Inde et maintenant dans plusieurs autres pays aussi.
Il y a 3 types de dosha soit Vata • Pitta • Kapha.
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Savoir celui qui domine le plus chez vous peux grandement vous aidez à savoir quel aliment mettre en valeur et quel type de cuisine est mieux pour vous sentir au meilleur de votre forme physique et mentale.
Par exemple, mon dosha dominant es Vata, je dois donc mettre en priorité les aliments cuit et manger tiède au chaud. Éviter ce qui est cru et froid surtout dans les saisons plus froide. ❄️
Je suis un signe d’air donc manger des légumes racines, ce qui viens de la terre m’aide à rester plus connectée et alignée.
Connaissez-vous votre dosha? 🤔
Si non, écrivez-moi un message et je peux vous aidez à connaître quel genre de nourriture ou mode de vie vous pouvez tester en fonction de votre dosha!♥️
DOSHA || À la naissance, nous venons tous au monde avec un dosha plus dominant. Ce qui peux changer au courant de notre évolution! Qu’est qu’un dosha? Ce sont des énergies de vie qui se relient aux 5 éléments soit l’eau, la terre, l’air, le feu et akasha (élément de substance physique). Les dosha sont attachés à une ancienne pratique Ayurvedic- ce qui signifie connaissance de la vie, étant une forme de médecine pratiquer en Inde et maintenant dans plusieurs autres pays aussi. Il y a 3 types de dosha soit Vata • Pitta • Kapha. ✨ Savoir celui qui domine le plus chez vous peux grandement vous aidez à savoir quel aliment mettre en valeur et quel type de cuisine est mieux pour vous sentir au meilleur de votre forme physique et mentale. Par exemple, mon dosha dominant es Vata, je dois donc mettre en priorité les aliments cuit et manger tiède au chaud. Éviter ce qui est cru et froid surtout dans les saisons plus froide. ❄️ Je suis un signe d’air donc manger des légumes racines, ce qui viens de la terre m’aide à rester plus connectée et alignée. Connaissez-vous votre dosha? 🤔 Si non, écrivez-moi un message et je peux vous aidez à connaître quel genre de nourriture ou mode de vie vous pouvez tester en fonction de votre dosha!♥️
I feel like the world so often portrays one image as “beautiful”, and this makes me so frustrated. I grew up for years feeling like I was Ugly because I would never be taller, and have an ectomorph body type. However, recently i’ve come to understand my body and appreciate what I have because I am more than just the typical “body type”. I hope that here on my page, I can inspire EVERYONE to think and believe this way. ❤️ #bodytype #beyou #loveyou #beyourself #acceptance #truebeauty #reallife #workhard #keepgoing #behealthy #love
I feel like the world so often portrays one image as “beautiful”, and this makes me so frustrated. I grew up for years feeling like I was Ugly because I would never be taller, and have an ectomorph body type. However, recently i’ve come to understand my body and appreciate what I have because I am more than just the typical “body type”. I hope that here on my page, I can inspire EVERYONE to think and believe this way. ❤️ #bodytype  #beyou  #loveyou  #beyourself  #acceptance  #truebeauty  #reallife  #workhard  #keepgoing  #behealthy  #love 
Tag a friend that needs a pick me up. 
I’m in Miami for meetings but also to support a friend at a national level bodybuilding show. I thought to myself there isn’t a more appropriate time than now to post this. 
There will be men and women who leave the stage today (and in the audience) whose bodies are the nicest they’ve ever been by visual standards (just like some of you reading this) who hate how they look. I know, it sounds nuts but it’s so true. Some of you are reading and nodding, I know. 
Who gets to decide what’s hot and what’s not? Here’s the real answer - YOU DO. 
Some people find me repulsive. Some worship the ground I walk on. I don’t care because I’m not seeking outside approval, I’m doing it for me (hence the utter lack of bending over photos of me or cleavage shots or sexy photos of any type of me online). Worthiness comes from how you feel about you. So if you feel good about you, congratulations baby, you win.

Sexy is not a size, however, health actually tends to be overall so...without being divisive, please for God’s sake get to the gym and eat in balance. Your organs and family members and those who love you and want to keep your beautiful self around will thank you.

#bosslee
Tag a friend that needs a pick me up. I’m in Miami for meetings but also to support a friend at a national level bodybuilding show. I thought to myself there isn’t a more appropriate time than now to post this. There will be men and women who leave the stage today (and in the audience) whose bodies are the nicest they’ve ever been by visual standards (just like some of you reading this) who hate how they look. I know, it sounds nuts but it’s so true. Some of you are reading and nodding, I know. Who gets to decide what’s hot and what’s not? Here’s the real answer - YOU DO. Some people find me repulsive. Some worship the ground I walk on. I don’t care because I’m not seeking outside approval, I’m doing it for me (hence the utter lack of bending over photos of me or cleavage shots or sexy photos of any type of me online). Worthiness comes from how you feel about you. So if you feel good about you, congratulations baby, you win. Sexy is not a size, however, health actually tends to be overall so...without being divisive, please for God’s sake get to the gym and eat in balance. Your organs and family members and those who love you and want to keep your beautiful self around will thank you. #bosslee 
1️⃣Hurdle Leaps: Help increase your vertical. Make sure you drive your knees up as you explode up.  3x10 is a good start. 
2️⃣ Back squats:
Great for building the quads, hamstrings and gluteus. This is another way to increase your vertical. Keep the load light because you want to do high reps. 3x 15 is a good start 🔜🔜🔜MAKE SURE YOU FOCUS ON YOUR TECHNIQUE 🔝🔝🔝🔝
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#health #fit #conditioning  #exercise #functionaltraining #sportspecific  #strong #muscle #athleticperformance  #fitnessaddict #nutrition #gains #determination #corestrength #gainz #nike #trainhard #bodytype #b2b #livestrong #athlete #mindset #lifestyle #muscle #bodyweight #allsports #eatcleantraindirty
#underarmor #transformation #physical
#teamsideline
1️⃣Hurdle Leaps: Help increase your vertical. Make sure you drive your knees up as you explode up. 3x10 is a good start. 2️⃣ Back squats: Great for building the quads, hamstrings and gluteus. This is another way to increase your vertical. Keep the load light because you want to do high reps. 3x 15 is a good start 🔜🔜🔜MAKE SURE YOU FOCUS ON YOUR TECHNIQUE 🔝🔝🔝🔝 . . . . #health  #fit  #conditioning  #exercise  #functionaltraining  #sportspecific  #strong  #muscle  #athleticperformance  #fitnessaddict  #nutrition  #gains  #determination  #corestrength  #gainz  #nike  #trainhard  #bodytype  #b2b  #livestrong  #athlete  #mindset  #lifestyle  #muscle  #bodyweight  #allsports  #eatcleantraindirty  #underarmor  #transformation  #physical  #teamsideline 
No one got it correctly. Even those who saw me😩😩.
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I completed my look with a kimono. I styled the kimono as a half cape and draped it to my other hand. My belt was used to tuck in the sleeves. Hehehehe. You see this thing called styling, it is in my blood😂😂😂.
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Basically, I styled my Ankara blouse with a 2piece set. The 2piece set was designed and made by me 2years ago.
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My ladies, fellow wives, nursing mothers and mothers. It's time to put an effort into your looks. Christmas is by the corner, do it for me, start looking peng! Down to what to wear at home. And you can shop similar items at my @WardrobeMerchant Pop up shop on 1st December by 12noon at Lekki Waterside Hotel just before BICS Garden.
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Anyways, tell me, which look do you prefer? Promise me you will start taking your looks more seriously. Pleasseeee.
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With Love,
Obis💋
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No one got it correctly. Even those who saw me😩😩. . I completed my look with a kimono. I styled the kimono as a half cape and draped it to my other hand. My belt was used to tuck in the sleeves. Hehehehe. You see this thing called styling, it is in my blood😂😂😂. . Basically, I styled my Ankara blouse with a 2piece set. The 2piece set was designed and made by me 2years ago. . My ladies, fellow wives, nursing mothers and mothers. It's time to put an effort into your looks. Christmas is by the corner, do it for me, start looking peng! Down to what to wear at home. And you can shop similar items at my @WardrobeMerchant Pop up shop on 1st December by 12noon at Lekki Waterside Hotel just before BICS Garden. . Anyways, tell me, which look do you prefer? Promise me you will start taking your looks more seriously. Pleasseeee. . With Love, Obis💋 .
Look what I got today!! Our body type tshirts will be part of our Black Friday Bundle. Be sure to grab yours when they go live on Wednesday, Nov 21st. Our bundles sold out last year. So don't miss out. To save an additional 10% off what is going to already be a crazy, low price use code Pam10. DM me with questions. 😁😜🤘 #gaugegirltraining 
#bodytype
#mesomorph
#blackfridaysale
#sale
Look what I got today!! Our body type tshirts will be part of our Black Friday Bundle. Be sure to grab yours when they go live on Wednesday, Nov 21st. Our bundles sold out last year. So don't miss out. To save an additional 10% off what is going to already be a crazy, low price use code Pam10. DM me with questions. 😁😜🤘 #gaugegirltraining  #bodytype  #mesomorph  #blackfridaysale  #sale 
An Undiluted form of BEAUTY ❤❤❤. Those 👀 👀 👀  are LIT . 
And guys, did you notice how sweet 🍬 & utterly ravishing she looked before and after she slayed our gorgeous beads. Amazing I must say 😍😍😍. Promo for this piece is still running till tomorrow night. Grab your own now 😀😀😀.Taink you in brodda shaggis voice. Oya hit me 💃 💃 💃. 💄My sweetie : @ajoketbm  Fine girl: @to_ola03  Asooke: @lady_abike  Beads : @mohzcreations 📷 shot : @peculiarhaston 🎥 credit : @vins_signature 
#yorubabride #bridalinspiration #magenta ❤❤💕💕
An Undiluted form of BEAUTY ❤❤❤. Those 👀 👀 👀 are LIT . And guys, did you notice how sweet 🍬 & utterly ravishing she looked before and after she slayed our gorgeous beads. Amazing I must say 😍😍😍. Promo for this piece is still running till tomorrow night. Grab your own now 😀😀😀.Taink you in brodda shaggis voice. Oya hit me 💃 💃 💃. 💄My sweetie : @ajoketbm Fine girl: @to_ola03 Asooke: @lady_abike Beads : @mohzcreations 📷 shot : @peculiarhaston 🎥 credit : @vins_signature #yorubabride  #bridalinspiration  #magenta  ❤❤💕💕
How do you like your 🥚 eggs!?🍳
Don’t believe all the negative hype. Eggs are an amazing source of protein and fats. #exercise #bodytype #supercompensation #trainrightforyourtype #tastyfood #recipes #workout #gym #healthyeating #gym # #cleanliving #healthyheart #goals #gymgoals #ectomorph #mesomorph #endomorph #foodprep #bagwork #cardio #overload #over40 #over40model #over40fitness #healtheducation #health #dairyfree #transformation
How do you like your 🥚 eggs!?🍳 Don’t believe all the negative hype. Eggs are an amazing source of protein and fats. #exercise  #bodytype  #supercompensation  #trainrightforyourtype  #tastyfood  #recipes  #workout  #gym  #healthyeating  #gym  # #cleanliving  #healthyheart  #goals  #gymgoals  #ectomorph  #mesomorph  #endomorph  #foodprep  #bagwork  #cardio  #overload  #over40  #over40model  #over40fitness  #healtheducation  #health  #dairyfree  #transformation 
Body Type:
Not in awful shape, but definitely says yes to tacos..🤷🏼‍♀️
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#bodytype#life #caffeine #beer#sanity#alcohol#weightlifting#thickaf#ohwell#liftthatweightsmashthefood#frontsquats#barbell#training#legs
Getting inspired from our Founder’s vacation looks💕 A flowy animal print maxi dress for a yacht ride in Dubai. 🛥🛥🛥🛥
What would you wear to a yacht ride? #founder #riadixit #vacationlooks #stylistlife #vacationstyling #yachtlife .
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✈️Vacation time? Plan your looks with a help of a Stylist 😉 Link in bio ✨☺️#PersonalStyling #MerryKaufer #wardrobestyling #services #wardrobemakeover #styling #stylists #personalstylists #vacation #lostweight #travel #honeymoon #newjob #stylingservices #fashion #style #trends #bodytype #lifestyle #personality #wardrobe #makeover #video #photography  @travelandleisure @travelrealindia @thomascookofficial @makemytripindia @tripadvisor @goibibotravel @jacquelinef143 @vogueindia @voguemagazine @delhi_page3 @lofficielindia
Getting inspired from our Founder’s vacation looks💕 A flowy animal print maxi dress for a yacht ride in Dubai. 🛥🛥🛥🛥 What would you wear to a yacht ride? #founder  #riadixit  #vacationlooks  #stylistlife  #vacationstyling  #yachtlife  . . . ✈️Vacation time? Plan your looks with a help of a Stylist 😉 Link in bio ✨☺️#PersonalStyling  #MerryKaufer  #wardrobestyling  #services  #wardrobemakeover  #styling  #stylists  #personalstylists  #vacation  #lostweight  #travel  #honeymoon  #newjob  #stylingservices  #fashion  #style  #trends  #bodytype  #lifestyle  #personality  #wardrobe  #makeover  #video  #photography  @travelandleisure @travelrealindia @thomascookofficial @makemytripindia @tripadvisor @goibibotravel @jacquelinef143 @vogueindia @voguemagazine @delhi_page3 @lofficielindia
❌❌SOLD❌❌
Top with lace detail
BRAND:F&F
Pictures not doing justice to this piece
 #naijahustler #naijabrandchick #okrikaonline #okrika #naijagirlskillingit 
#fashionslayer #9jafashion #asaba #warri  #wife #mother #bodytype #obisaura  #hustlersquare
Have you ever seen a Yoruba girl that turned a bride after two weeks of doing asoebi things? 
Well, this happened just because the lovely neckpiece she had on was from us @mohzcreations .

I bet this gorgeous piece caught the attention of so many ,including the guy who's is now her husband 😀😍. Let me now ask you guys a question. 
Have you ever attended a wedding without a bead sets? How can a lady attend a wedding without a bead accessory? If you ask me, that's a terrible mistake 😏😊, don't you guys think so. 
Your look  won't be complete without our exquisite piece😀. This complete set is selling this weekend at N25,000 instead of N35,000.  By Monday, the price goes back to Normal. Order yours now. Call/ Dm or whatsapp us today.cheers.

Swipe ➡ for me pictures of this gorgeous neck piece 
Beads accessories : @Mohzcreations 
Glam : @ajoketbm 😍💕💕💕
Muse : @to_ola03 😉
Gele & Ipele : @lady_abike 💛
📷 shot: @peculiarhaston 👌👌 #yorubabride #bridal #bridalinspiration #magenta
Have you ever seen a Yoruba girl that turned a bride after two weeks of doing asoebi things? Well, this happened just because the lovely neckpiece she had on was from us @mohzcreations . I bet this gorgeous piece caught the attention of so many ,including the guy who's is now her husband 😀😍. Let me now ask you guys a question. Have you ever attended a wedding without a bead sets? How can a lady attend a wedding without a bead accessory? If you ask me, that's a terrible mistake 😏😊, don't you guys think so. Your look won't be complete without our exquisite piece😀. This complete set is selling this weekend at N25,000 instead of N35,000. By Monday, the price goes back to Normal. Order yours now. Call/ Dm or whatsapp us today.cheers. Swipe ➡ for me pictures of this gorgeous neck piece Beads accessories : @Mohzcreations Glam : @ajoketbm 😍💕💕💕 Muse : @to_ola03 😉 Gele & Ipele : @lady_abike 💛 📷 shot: @peculiarhaston 👌👌 #yorubabride  #bridal  #bridalinspiration  #magenta 
Creo que uno de los motivos por los que la mayoría de mis fotos de comida son de mis desayunos, es que he entendido la importancia que tiene tomar un desayuno ligero, pero nutritivo y adaptado a tu constitución. Idealmente después de haber hecho la práctica de Yoga, algún otro ejercicio o un paseo. Y ésta combinación me hace despertar más que un café!
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En mi taller “Crea tu Rutina” os ofrezco un pequeño desayuno con éste estilo, para que podáis experimentar la importancia de hacer una buena elección a la hora de desayunar; si es buena, ayudará con el resto de elecciones dietéticas del día; si no es tan buena, nos costará más elegir bien!
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Aquí te hago una pequeña lista con algunas ideas: .
↠ Fruta fresca de temporada
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↠ Fruta cocinada de temporada
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. ↠ Batido verde (frutas + hojas verdes + semillas) .
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↠ Porridge (avena, quinoa,arroz...) con leche vegetal, semillas y manzana o frutas del bosque
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. ↠ Yogur ó Kéfir bio, manzana o frutos rojos, semillas y miel
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↠ Pan de masa madre tostado con aguacate, hojas verdes y semillas
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. ↠ Vegetales verdes abundantes acompañados de legumbres ó huevos bio
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Ésto son solo algunas ideas, desde la perspectiva ayurvedica que dice que no hay uno ideal para todos, sino que depende de tu constitución, de tus intolerancias a los alimentos, de la estación, de tu actividad física, etc...
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¿Cómo es un desayuno sano para ti? Me lo cuentas en los comentarios? 😌
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Y si quieres probar mi porridge súper nutritivo vente a mi taller el próximo Sábado! Últimas plazas!! 🙏✨
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English in comments! 👇🏻😌
Creo que uno de los motivos por los que la mayoría de mis fotos de comida son de mis desayunos, es que he entendido la importancia que tiene tomar un desayuno ligero, pero nutritivo y adaptado a tu constitución. Idealmente después de haber hecho la práctica de Yoga, algún otro ejercicio o un paseo. Y ésta combinación me hace despertar más que un café! . . En mi taller “Crea tu Rutina” os ofrezco un pequeño desayuno con éste estilo, para que podáis experimentar la importancia de hacer una buena elección a la hora de desayunar; si es buena, ayudará con el resto de elecciones dietéticas del día; si no es tan buena, nos costará más elegir bien! . . Aquí te hago una pequeña lista con algunas ideas: . ↠ Fruta fresca de temporada . ↠ Fruta cocinada de temporada . . ↠ Batido verde (frutas + hojas verdes + semillas) . . ↠ Porridge (avena, quinoa,arroz...) con leche vegetal, semillas y manzana o frutas del bosque . . ↠ Yogur ó Kéfir bio, manzana o frutos rojos, semillas y miel . . ↠ Pan de masa madre tostado con aguacate, hojas verdes y semillas . . ↠ Vegetales verdes abundantes acompañados de legumbres ó huevos bio . . Ésto son solo algunas ideas, desde la perspectiva ayurvedica que dice que no hay uno ideal para todos, sino que depende de tu constitución, de tus intolerancias a los alimentos, de la estación, de tu actividad física, etc... . . ¿Cómo es un desayuno sano para ti? Me lo cuentas en los comentarios? 😌 . Y si quieres probar mi porridge súper nutritivo vente a mi taller el próximo Sábado! Últimas plazas!! 🙏✨ . . English in comments! 👇🏻😌
I am not a size 2 and I sure AF don’t pretend to be.  I live in a real world and I want to be sure that someone reviewing my profile is seeing the real me... if you are telling people you are athletic, you should look like it! #bodytype #datingprofile #athletic #no #notreally #moderndating #onlinedating #pofproblems #pofchronicles #misleadingprofilepics
Fluffing unicorn slime from @seedheritage = $7.95

Listening to backseat giggles = priceless
Fluffing unicorn slime from @seedheritage = $7.95 Listening to backseat giggles = priceless
Shock!!! I ate carbohydrates and I didn’t explode!! 😮🤭 actually we have seen loads of YBPers lose weight by increasing their calories from carbohydrates!  One size doesn’t fit all. #exercise #bodytype #supercompensation #trainrightforyourtype #tastyfood #recipes #workout #gym #healthyeating #gym # #cleanliving #healthyheart #goals #gymgoals #ectomorph #mesomorph #endomorph #foodprep #bagwork #cardio #overload #over40 #over40model #over40fitness #healtheducation #health #dairyfree #transformation
Shock!!! I ate carbohydrates and I didn’t explode!! 😮🤭 actually we have seen loads of YBPers lose weight by increasing their calories from carbohydrates! One size doesn’t fit all. #exercise  #bodytype  #supercompensation  #trainrightforyourtype  #tastyfood  #recipes  #workout  #gym  #healthyeating  #gym  # #cleanliving  #healthyheart  #goals  #gymgoals  #ectomorph  #mesomorph  #endomorph  #foodprep  #bagwork  #cardio  #overload  #over40  #over40model  #over40fitness  #healtheducation  #health  #dairyfree  #transformation 
Mum of two coach @kayleigh_fitmama for the win! 💪🏼
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#wellnesscoach #bodytransformation #healthy #getresults #getfit
If you have these features then your body type is Apple shape. APPLE shaped woman is one whose upper half is heavier than her lower half.
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How to dress
-wear dresses that are fitted on the bust and are free after the bust. Skater dresses are your friend.
- Bold belts aren't your best friend as that will make your stomach area appear heavy, you should stick to more SMALLER belts.
-show off your amazing legs girl.....go on and flaunt them😁
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Remember all body types are beautiful as long as you dress it rightly.
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Where will you be tomorrow and Next? Have you heard we will be at mega city fair happening at Festac shop rite ?....do stop by our stand..."IPHIES BOUTIQUE".
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#iphiesfashionboutique #iphiescollections #bodytype #womanbodyshape #appleshape #letzzboogiee #naijafashion #megacityfair  #amuwoodofin #festaconline #partyfriyays #cubanalagos #fashioninlagos #fashionforward #styleinspiration #lagosnigeria
If you have these features then your body type is Apple shape. APPLE shaped woman is one whose upper half is heavier than her lower half. . . How to dress -wear dresses that are fitted on the bust and are free after the bust. Skater dresses are your friend. - Bold belts aren't your best friend as that will make your stomach area appear heavy, you should stick to more SMALLER belts. -show off your amazing legs girl.....go on and flaunt them😁 . . . . Remember all body types are beautiful as long as you dress it rightly. . . . . Where will you be tomorrow and Next? Have you heard we will be at mega city fair happening at Festac shop rite ?....do stop by our stand..."IPHIES BOUTIQUE". . . . . . . . . . . . . . #iphiesfashionboutique  #iphiescollections  #bodytype  #womanbodyshape  #appleshape  #letzzboogiee  #naijafashion  #megacityfair  #amuwoodofin  #festaconline  #partyfriyays  #cubanalagos  #fashioninlagos  #fashionforward  #styleinspiration  #lagosnigeria 
So yesterday, I shared a Ready To Wear line. As usual, when I shop, I share details with you people. She called me saying how my mention fetched her so much sales. It pains me when you have a good product but no visibilty. I was happy for her. The truth is, I tagged her because her finishing impressed me and her feedback is why I'm sharing this post.
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These days on IG, people sell very poor stuff and use influencers to push the crowd for sales. I used my money to buy something, I received it, it's poor looking, and you're vexing I didnt tag you. I don't want to mislead my audience. Please try to have the spirit of excellence in your business.
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I know its hard to run a business. I own 3 businesses including this. Its tough, I know, but guess what I'm killing it. It's even tougher when you own a valid business with fantastic products but your visibility on Instagram is low. Don't be sad. I can't shop from everyone but I'm here to collaborate with you. Many men and women need to know about you. If you are a brand in any segment below, and you are not like anything I described above o.
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Clothing, shoes and bags
Underwears and lingerie
Makeup
Beauty services
Hair And wigs
Personal shopping service from UK or US
Kids clothing and toys
Accessories
Gifts and Souvenirs
Christmas needs
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This Christmas #ObisAura Queens and their kids must look Peng. Please note, I must be sure of your product or service. I don't share bad or poor services/products with my followers. Slide into my DM that's all.
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Who can't Wait to slay for Christmas? I'm here doing press up for @WardrobeMerchant pop up shop on 1st December.
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With Love,
Obis💋
So yesterday, I shared a Ready To Wear line. As usual, when I shop, I share details with you people. She called me saying how my mention fetched her so much sales. It pains me when you have a good product but no visibilty. I was happy for her. The truth is, I tagged her because her finishing impressed me and her feedback is why I'm sharing this post. . These days on IG, people sell very poor stuff and use influencers to push the crowd for sales. I used my money to buy something, I received it, it's poor looking, and you're vexing I didnt tag you. I don't want to mislead my audience. Please try to have the spirit of excellence in your business. . I know its hard to run a business. I own 3 businesses including this. Its tough, I know, but guess what I'm killing it. It's even tougher when you own a valid business with fantastic products but your visibility on Instagram is low. Don't be sad. I can't shop from everyone but I'm here to collaborate with you. Many men and women need to know about you. If you are a brand in any segment below, and you are not like anything I described above o. . Clothing, shoes and bags Underwears and lingerie Makeup Beauty services Hair And wigs Personal shopping service from UK or US Kids clothing and toys Accessories Gifts and Souvenirs Christmas needs . This Christmas #ObisAura  Queens and their kids must look Peng. Please note, I must be sure of your product or service. I don't share bad or poor services/products with my followers. Slide into my DM that's all. . Who can't Wait to slay for Christmas? I'm here doing press up for @WardrobeMerchant pop up shop on 1st December. . With Love, Obis💋
Tipo de rosto diamante se caracteriza por ter as maças do rosto salientes, testa e maxilar estreitos, o queixo pode ser em alguns casos ligeiramente pontudo! .
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 #imageconsultant  #personal  #classic #image #personalstylist #personalshopper #cores #colors #circulocromatico #consultoriaonline #consultoriadeestilo #consultoriadeimagem #mix #composicaodelooks #bodytype #tipofisico #valorize #capsulewardrobe #faceshape #look #ootd #fashion
This is Ula's line work I did for her ref a while back. I still like it. I try to scan my line work before coloring as a sort of back up. It usually works out though.  But here is my dainty see lass.  I love her shell jewelry , gotta draw her soon.

#ups #neiram #seacreature #traditional #traditionallineart #sanddollar #sakurapigmamicrons #shells #nautilus #nautilusshell #waistbeads #braids #wavyhair #mammal #bodytype #vasebodytype #fin #sanddollar #athletic
Feeling sick after this week
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Push session tonight with some light conditioning before game day tomorrow.
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Will post some conditioning tonight if I get time to upload but defo tomorrow.
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Got some ledge new workouts coming soon🙌🏼
Feeling sick after this week - Push session tonight with some light conditioning before game day tomorrow. - Will post some conditioning tonight if I get time to upload but defo tomorrow. - Got some ledge new workouts coming soon🙌🏼
Same 2piece print set, different styling. This time around, it's a full tuck. The previous is a half tuck. Feel free to do the one that suits your style or occasion.
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- Half tuck: Team stylish
- Full tuck: Team flaunt that waist line
- Fly out shirt: Team I can't kill myself and suck belle today
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Which team are you? Drop it 👇👇
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With Love,
Obis 💋
Same 2piece print set, different styling. This time around, it's a full tuck. The previous is a half tuck. Feel free to do the one that suits your style or occasion. . - Half tuck: Team stylish - Full tuck: Team flaunt that waist line - Fly out shirt: Team I can't kill myself and suck belle today . Which team are you? Drop it 👇👇 . With Love, Obis 💋
Is this you?

Are you someone who frequently suffers from bloating, dry, thin hair and skin, brittle nails, constipation, maybe you find it hard to gain weight or you gain it in your mid -section. 
You may have a thin frame or think of yourself as skinny but not toned.

Your schedule is all over the place, mind scattered, forgetful, anxious, unsettled. You may have trouble shutting off that brain at night and find it hard to fall asleep.

You love to try different things but find it hard to stick to any of them. You are a creative, friendly soul with lots of big ideas but you struggle to see many of them through to fruition.

Your eating habits are irregular and you prefer to snack rather than eat big meals. You feel like all you want to eat are light foods that don't weigh you down such as crackers, crisps, salads, popcorn, rice cakes, fruit, juices, sweets etc. You find, however that you are always bloated and feeling rundown with short bursts of energy.

You hate the cold, always wearing an extra layer than your friends and often have cold feet and hands.

If this sounds like you then comment below! I bet you are not alone. The good thing is you don't have to stay stuck feeling rundown in the hectic whirlwind of life. With a few simple tweaks to lifestyle and eating habits, you can be on your way to the energetic, creative self you are naturally meant to be. .
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#stressed #anxious #busy #creative #lightmeals #bloating
#weightgain #weightloss #strongnotskinny
#diet #personalised #alkaline #nutrition #nutritionist #wellness #vegan #food #makesmewhole #healthylifestyle #bodytype #juicecleanse #detox #rawfood #cleaneating #dryskin #thickhair #detox #uk
Is this you? Are you someone who frequently suffers from bloating, dry, thin hair and skin, brittle nails, constipation, maybe you find it hard to gain weight or you gain it in your mid -section. You may have a thin frame or think of yourself as skinny but not toned. Your schedule is all over the place, mind scattered, forgetful, anxious, unsettled. You may have trouble shutting off that brain at night and find it hard to fall asleep. You love to try different things but find it hard to stick to any of them. You are a creative, friendly soul with lots of big ideas but you struggle to see many of them through to fruition. Your eating habits are irregular and you prefer to snack rather than eat big meals. You feel like all you want to eat are light foods that don't weigh you down such as crackers, crisps, salads, popcorn, rice cakes, fruit, juices, sweets etc. You find, however that you are always bloated and feeling rundown with short bursts of energy. You hate the cold, always wearing an extra layer than your friends and often have cold feet and hands. If this sounds like you then comment below! I bet you are not alone. The good thing is you don't have to stay stuck feeling rundown in the hectic whirlwind of life. With a few simple tweaks to lifestyle and eating habits, you can be on your way to the energetic, creative self you are naturally meant to be. . . . #stressed  #anxious  #busy  #creative  #lightmeals  #bloating  #weightgain  #weightloss  #strongnotskinny  #diet  #personalised  #alkaline  #nutrition  #nutritionist  #wellness  #vegan  #food  #makesmewhole  #healthylifestyle  #bodytype  #juicecleanse  #detox  #rawfood  #cleaneating  #dryskin  #thickhair  #detox  #uk 
As part of my time in @australiansupermodeloftheyear I’m raising funds to support @thebutterflyfoundation and the amazing work they do to educate on body image and support those facing wasting disorders.
Join us for a positive spin on an already unique spin class! With the help of some amazing women, we are hosting a ride for charity at the amazing Bodhi & Ride! @bodhiandride are famous for their cardio parties, with nightclub lighting and DJ beats, this will be a body positive and fun group workout! There will also be goodie bags and great company! Get inspired and uplifted.
Would love to see you there!! Tickets at Eventbrite: Ride Like A Butterfly 
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Link in Bio
Photo By: @michaelblamey .
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@thebutterflyfoundation 
@bellamanagement 
@australiansupermodeloftheyear 
@jessdavisaust @itsalisav .
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#bodhiandride #asoty #asoty2018 
#bocoinstachallenge #imperfection #bodyconfidenceambassador #bodyconfidence  @bellatalentmanagement 
#bodypositive #bodydiversity #beauty #diversity #instagramchallenge #instagram #bodyconfidenceinstagramchallenge #bodyconfidencechallenge #confidence #instagramchallenge #carlaconlin #curves #curvy #bodytype
As part of my time in @australiansupermodeloftheyear I’m raising funds to support @thebutterflyfoundation and the amazing work they do to educate on body image and support those facing wasting disorders. Join us for a positive spin on an already unique spin class! With the help of some amazing women, we are hosting a ride for charity at the amazing Bodhi & Ride! @bodhiandride are famous for their cardio parties, with nightclub lighting and DJ beats, this will be a body positive and fun group workout! There will also be goodie bags and great company! Get inspired and uplifted. Would love to see you there!! Tickets at Eventbrite: Ride Like A Butterfly Or Link in Bio Photo By: @michaelblamey . . . @thebutterflyfoundation @bellamanagement @australiansupermodeloftheyear @jessdavisaust @itsalisav . . #bodhiandride  #asoty  #asoty2018  #bocoinstachallenge  #imperfection  #bodyconfidenceambassador  #bodyconfidence  @bellatalentmanagement #bodypositive  #bodydiversity  #beauty  #diversity  #instagramchallenge  #instagram  #bodyconfidenceinstagramchallenge  #bodyconfidencechallenge  #confidence  #instagramchallenge  #carlaconlin  #curves  #curvy  #bodytype 
Sometimes we feel self-conscious about parts of our body. For me it’s my middle area. But just by adding a shirt to a dress that wanted to be clingy on my middle, makes me confident again! What’s your trouble area?
Sometimes we feel self-conscious about parts of our body. For me it’s my middle area. But just by adding a shirt to a dress that wanted to be clingy on my middle, makes me confident again! What’s your trouble area?
Comment YES if you want one of these body type T-shirts going live next week!
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Enjoying the Las Vegas weather with the lovely @alvajay Stay tuned to see the fun content coming your way as we discuss our body types and are bringing you workout videos for your body type! Stay tuned and follow us on YouTube 🙌These body type shirts drop next week for our Black Friday sales!
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#gaugegirltraining #bodytype #bodytypes #mesomorph #endomorph #ectomorph fitness #weightloss #mealprep #mealplans
Comment YES if you want one of these body type T-shirts going live next week! ✨ ✨ ✨ Enjoying the Las Vegas weather with the lovely @alvajay Stay tuned to see the fun content coming your way as we discuss our body types and are bringing you workout videos for your body type! Stay tuned and follow us on YouTube 🙌These body type shirts drop next week for our Black Friday sales! ✨ ✨ ✨ #gaugegirltraining  #bodytype  #bodytypes  #mesomorph  #endomorph  #ectomorph  fitness #weightloss  #mealprep  #mealplans 
Conhecido como formato triângulo ou pêra, esse tipo de rosto se caracteriza por ter testa estreia e maxilar largo, a linha do cabelo geralmente é arredondada!
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 #imageconsultant  #personal  #classic #image #personalstylist #personalshopper #cores #colors #circulocromatico #consultoriaonline #consultoriadeestilo #consultoriadeimagem #mix #composicaodelooks #bodytype #tipofisico #valorize #capsulewardrobe #faceshape #look #ootd #fashion
Style Icon / Kim Kardashian / Kimmy wearing a blazer that will suit all body shapes. The rectangle body shape can add a belt to give them more waist definition. Inverted Triangles should wear it with a mini dress or V-neck top. 📸 @vogue #bodytype #bodyshape #stylist #styleicon #styleinspo #styleinfluencer #stylegoals #styledaily #lovethislook #basics #essentials #apple #wardrobeessentials #wardrobestylist #wardrobe #getthelook #streetstyle #pear #pearbody #hourglass #hourglassfigure #mumstyle #kimmy #kkw #kimkardashian #kimkardashianwest #matchingoutfits #north #nortwest
Style Icon / Kim Kardashian / Kimmy wearing a blazer that will suit all body shapes. The rectangle body shape can add a belt to give them more waist definition. Inverted Triangles should wear it with a mini dress or V-neck top. 📸 @vogue #bodytype  #bodyshape  #stylist  #styleicon  #styleinspo  #styleinfluencer  #stylegoals  #styledaily  #lovethislook  #basics  #essentials  #apple  #wardrobeessentials  #wardrobestylist  #wardrobe  #getthelook  #streetstyle  #pear  #pearbody  #hourglass  #hourglassfigure  #mumstyle  #kimmy  #kkw  #kimkardashian  #kimkardashianwest  #matchingoutfits  #north  #nortwest 
Do I look like a Kardashian?
(Swipa för min oretuscherade bild) 
Varför har det gått så långt.. varför betraktas detta som den ultimata kroppsformen?! Ohälsosamma ideal betyder ofta ohälsosamma förhållningssätt. 
Jag vill spräcka detta kroppsideal på hur en kvinna ska se ut‼️
Istället vill jag få fler kvinnor att få kunskap om er kroppstyp och hur ni kan använda er kroppstyp samt kroppsform till er fördel. 
Med näringsrika kostscheman som innehåller rekommenderat intag på samtliga näringsämnen, skräddarsydda efter just dig. 
Olika kroppstyper innebär nämligen olika typ av muskelfibrer, ämnesomsättning, tillväxthormoner och insulinkänslighet. 
Jag vill därför få dig att arbeta med dina förutsättningar och ge dig rätt verktyg med att lyckas med din livsstilsförändring från start. Och glöm inte bort att ge din kropp kärlek, för hållbara livsstilsförändringar behöver tid och mycket kärlek. 💋💗👊🏼
Testa vad du har för kroppstyp och kroppsform på min hemsida, som du hittar länkad i min biografi. #foodthatboost #investinyou #doitwithlove #fake #bodytype #bodygoals #healthylifestyle #healthymindset
Do I look like a Kardashian? (Swipa för min oretuscherade bild) Varför har det gått så långt.. varför betraktas detta som den ultimata kroppsformen?! Ohälsosamma ideal betyder ofta ohälsosamma förhållningssätt. Jag vill spräcka detta kroppsideal på hur en kvinna ska se ut‼️ Istället vill jag få fler kvinnor att få kunskap om er kroppstyp och hur ni kan använda er kroppstyp samt kroppsform till er fördel. Med näringsrika kostscheman som innehåller rekommenderat intag på samtliga näringsämnen, skräddarsydda efter just dig. Olika kroppstyper innebär nämligen olika typ av muskelfibrer, ämnesomsättning, tillväxthormoner och insulinkänslighet. Jag vill därför få dig att arbeta med dina förutsättningar och ge dig rätt verktyg med att lyckas med din livsstilsförändring från start. Och glöm inte bort att ge din kropp kärlek, för hållbara livsstilsförändringar behöver tid och mycket kärlek. 💋💗👊🏼 Testa vad du har för kroppstyp och kroppsform på min hemsida, som du hittar länkad i min biografi. #foodthatboost  #investinyou  #doitwithlove  #fake  #bodytype  #bodygoals  #healthylifestyle  #healthymindset 
These words may feel cliche as heck, but hear me out. 
If you’re scared to start loving your body and make changes because you’re afraid to fail, I’m here to tell you a few things. Listen up. 👏🏼👏🏼
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1️⃣ Set realistic goals. Have a specific person you follow who you want to look like because their body is GOALS? Change that mindset. Again, it must be cliche day, but the best body you can bring to the game is your own. Work towards creating a body YOU love because it’s YOURS. Unfollow every single account that makes you feel less than. Even if it’s mine. 
2️⃣ You will make mistakes, fall off the wagon, get off track, whatever you want to call it- it will happen. A lot of people will act like their progress was linear when in reality they learned more about what NOT to do along the way. Hours of cardio and punishing yourself for a meal you enjoyed is not the answer. Trust your body and understand that one meal will not change months of progress-we’re aiming for consistency, not perfection. We want sustainable, and a life without pizza or ice cream just isn’t right. 🍏🍕
3️⃣ Celebrate the victories, big and small. 
Feel more confident in the gym? VICTORY. Jeans fitting more comfortably? VICTORY. For some it will be not eating the cake, and others it will be eating the cake and not feeling shame! Victory comes in many forms and each one deserves to be celebrated. 🎉
4️⃣ Progress comes from learning more about yourself. Where do you go when you feel like you failed- under eat or over? Punish or binge? If there is something that triggers you into feeling as if you failed, try to narrow it down and do what you can to combat it. 🧘🏼‍♀️
5️⃣ Fall in love with the process. There is so much that can be said for this, but I’ll start here. Do what you enjoy and you won’t quit. No one who is mentally and physically healthy hates the work they put in. A marathoner loves to run, but that doesn’t mean you have to. I tell clients all the time, if you hate running, why are you doing it? Somewhere along the way, they were told running was the only way to get in shape, but by looking around at all of the different types of athletes we know that’s not true! So find YOUR process.
These words may feel cliche as heck, but hear me out. If you’re scared to start loving your body and make changes because you’re afraid to fail, I’m here to tell you a few things. Listen up. 👏🏼👏🏼 • • 1️⃣ Set realistic goals. Have a specific person you follow who you want to look like because their body is GOALS? Change that mindset. Again, it must be cliche day, but the best body you can bring to the game is your own. Work towards creating a body YOU love because it’s YOURS. Unfollow every single account that makes you feel less than. Even if it’s mine. 2️⃣ You will make mistakes, fall off the wagon, get off track, whatever you want to call it- it will happen. A lot of people will act like their progress was linear when in reality they learned more about what NOT to do along the way. Hours of cardio and punishing yourself for a meal you enjoyed is not the answer. Trust your body and understand that one meal will not change months of progress-we’re aiming for consistency, not perfection. We want sustainable, and a life without pizza or ice cream just isn’t right. 🍏🍕 3️⃣ Celebrate the victories, big and small. Feel more confident in the gym? VICTORY. Jeans fitting more comfortably? VICTORY. For some it will be not eating the cake, and others it will be eating the cake and not feeling shame! Victory comes in many forms and each one deserves to be celebrated. 🎉 4️⃣ Progress comes from learning more about yourself. Where do you go when you feel like you failed- under eat or over? Punish or binge? If there is something that triggers you into feeling as if you failed, try to narrow it down and do what you can to combat it. 🧘🏼‍♀️ 5️⃣ Fall in love with the process. There is so much that can be said for this, but I’ll start here. Do what you enjoy and you won’t quit. No one who is mentally and physically healthy hates the work they put in. A marathoner loves to run, but that doesn’t mean you have to. I tell clients all the time, if you hate running, why are you doing it? Somewhere along the way, they were told running was the only way to get in shape, but by looking around at all of the different types of athletes we know that’s not true! So find YOUR process.
F L E X I N M A C O M P  L E X I O N ❤🍒❤🍒❤🍒❤🍒❤🍒❤🍒❤🍒❤🍒❤ #flexinmycomplexion #bounce #flexible #flexin #functional #crosstraining #bodygoals #cream #goprofit #mindbodysoul #bodytype #begood #sassy #feelingood #lit #yeah yolo #goodtimes #goodymoody #goodvibesonly💯❤️🌟🌈💎🍒
📍2017 in Khao Lak
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mit dem Scooter in den Dschungel und in Wasserfällen baden. Ein unglaubliches Gefühl. 🤩 Die Wasserfälle hier waren zwar nicht all zu hoch wie z.b der To Chong Fah mit seinen 200 Metern, dafür umso besser zum schwimmen und springen geeignet, da die Zwischenbecken von der starken Strömung komplett glatt gewaschen waren. Zum Glück hatte ich @maikevhr dabei, die ein paar Bilder von mir gemacht hat. 😎
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#beachbody #beachboy #hollisterboy #bodytransformation #bodytype #progresspic #athlete #getfit #fitfamgermany #liftheavyshit #trainlikeabeast #gymflow #fitforlife #trainhardorgohome #gymshark #genetics #waterfall #phuket #thailand #tochongfahwaterfall #traveltheworld #summervibes #travelmemories #khaolak #kaolak
📍2017 in Khao Lak . mit dem Scooter in den Dschungel und in Wasserfällen baden. Ein unglaubliches Gefühl. 🤩 Die Wasserfälle hier waren zwar nicht all zu hoch wie z.b der To Chong Fah mit seinen 200 Metern, dafür umso besser zum schwimmen und springen geeignet, da die Zwischenbecken von der starken Strömung komplett glatt gewaschen waren. Zum Glück hatte ich @maikevhr dabei, die ein paar Bilder von mir gemacht hat. 😎 . . . #beachbody  #beachboy  #hollisterboy  #bodytransformation  #bodytype  #progresspic  #athlete  #getfit  #fitfamgermany  #liftheavyshit  #trainlikeabeast  #gymflow  #fitforlife  #trainhardorgohome  #gymshark  #genetics  #waterfall  #phuket  #thailand  #tochongfahwaterfall  #traveltheworld  #summervibes  #travelmemories  #khaolak  #kaolak 
Genetic body types are absolute nonsense. You don’t require a training or nutrition plan based on whether you’re an ectomorph or an endomorph 🤦🏻‍♂️
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The principles of fat loss & muscle gain don’t change according to your body type. “Ohh but I’m tall & skinny, I must be an ectomorph!” So? You still have to consume more calories & resistance train if you want to build muscle? Irrelevant.
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Not to mention that many individuals are not at a high enough level of training or diet to even know what their genetic body type is 🤷🏻‍♂️
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Variables such as exercise selection, rep ranges & calories are all goal specific, not body type specific. So please don’t fall into the trap of giving two shits about your body type.
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There’s a lot of confusing information out there and this is something that I just don’t see being important for your journey. Not yet at least.
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#bodytype #fatlossjourney #weightlosstips #weightlosscoach #mrsport #onlinecoach #nutrition #psuedoscience #macros #caloriedeficit #healthylifestyle #healthyeating #buildmuscle #fatlosstips #mesomorph #ectomorph #endomorph
Genetic body types are absolute nonsense. You don’t require a training or nutrition plan based on whether you’re an ectomorph or an endomorph 🤦🏻‍♂️ - The principles of fat loss & muscle gain don’t change according to your body type. “Ohh but I’m tall & skinny, I must be an ectomorph!” So? You still have to consume more calories & resistance train if you want to build muscle? Irrelevant. - Not to mention that many individuals are not at a high enough level of training or diet to even know what their genetic body type is 🤷🏻‍♂️ - Variables such as exercise selection, rep ranges & calories are all goal specific, not body type specific. So please don’t fall into the trap of giving two shits about your body type. - There’s a lot of confusing information out there and this is something that I just don’t see being important for your journey. Not yet at least. - #bodytype  #fatlossjourney  #weightlosstips  #weightlosscoach  #mrsport  #onlinecoach  #nutrition  #psuedoscience  #macros  #caloriedeficit  #healthylifestyle  #healthyeating  #buildmuscle  #fatlosstips  #mesomorph  #ectomorph  #endomorph 
Do you know your body type? I’m mostly a Mesomorph with a little Ectomorph sprinkled in 👍🏻// Example: this is a picture of me in college. Even though I ate like a typical broke student (read: ramen, sweets and pizza galore) I still looked lean and athletic. This was thanks to my genetic code and activity level 💪🏻// And I’m still the same way today - except I eat A LOT better cuz momma didn’t raise no fool! 😛// Take the body type quiz at ➡️ http://guaranteedgiddy.com/ecto-meso-endo/ ⬅️ #tbt #collegeyears #clubtennis
Do you know your body type? I’m mostly a Mesomorph with a little Ectomorph sprinkled in 👍🏻// Example: this is a picture of me in college. Even though I ate like a typical broke student (read: ramen, sweets and pizza galore) I still looked lean and athletic. This was thanks to my genetic code and activity level 💪🏻// And I’m still the same way today - except I eat A LOT better cuz momma didn’t raise no fool! 😛// Take the body type quiz at ➡️ http://guaranteedgiddy.com/ecto-meso-endo/ ⬅️ #tbt  #collegeyears  #clubtennis