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#bodypositivity medias

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A P H A E A *Goddess of fertility and agriculture *

I have had the biggest honour painting a number of baby bumps this year! Im always nervous painting mummies to be, but seeing how they feel after is always worth it! 
Muse :@chacheeta
📸 @themurage_masolia

#bodyart #bodypaint #paint #art #woman #body #baby #babybump #pregnancyshoot #peregnant #bunsintheoven #motherhood #mothers #womanhood #femalepower #power #magic #black #blackexcellence #blackgirlmagic #kenyanart #kenyanartist #eastafricaarts #eastafrican #africa #bodypositivity #divine #goddess #melanin #golden
A P H A E A *Goddess of fertility and agriculture * I have had the biggest honour painting a number of baby bumps this year! Im always nervous painting mummies to be, but seeing how they feel after is always worth it! Muse :@chacheeta 📸 @themurage_masolia #bodyart  #bodypaint  #paint  #art  #woman  #body  #baby  #babybump  #pregnancyshoot  #peregnant  #bunsintheoven  #motherhood  #mothers  #womanhood  #femalepower  #power  #magic  #black  #blackexcellence  #blackgirlmagic  #kenyanart  #kenyanartist  #eastafricaarts  #eastafrican  #africa  #bodypositivity  #divine  #goddess  #melanin  #golden 
We love how @curvygirljournal improvised with this white shirt on her 2 piece. A white shirt is one of the must haves in your wardrobe
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#curvygirljournal #curvyfashion #styleinfluencer #bellanaijastyle #curvyfashionista #fashionblogger #fashionforward #bodypositivity
"Che cos'è l'anima? L'anima è coscienza. 
E brilla come la luce dentro il cuore." Cit. Dal mio libro delle saggezze dei maestri indiani🙈👳‍♂️
"Che cos'è l'anima? L'anima è coscienza. E brilla come la luce dentro il cuore." Cit. Dal mio libro delle saggezze dei maestri indiani🙈👳‍♂️
Missin’ my tamburello ☀️♥️
Missin’ my tamburello ☀️♥️
Take me back to summer sun. 📸 @gloriaschwan .
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#budoir #munich #gloriaschwan #nudeshoot #girl #happy #happyme #bodypositivity #positivity #venezia #summersun #girlsofig #lingerie #lingerieshoot
Invisible sister @mi.akanksha appreciation 💁
Our Representation Matters Post #7
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If you've ever felt underrepresented/misrepresented in mainstream media then post your picture and tag us! Use #thatwokeladki #ourrepresentationmatters (You can also DM if your account is private/you don't want to post the picture) and don't forget to write your feelings about being underrepresented/misrepresented. Going to do a series of #myinvisiblesisters because y'all beauties deserve love and appreciation 🔥

#diversity #representation #beauty #bodypositivity #selflove #spreadlove #twl #beautifulgirls #beautifulwomen #feminism #girllove #underrepresentation #misrepresentation
Invisible sister @mi.akanksha appreciation 💁 Our Representation Matters Post #7  . If you've ever felt underrepresented/misrepresented in mainstream media then post your picture and tag us! Use #thatwokeladki  #ourrepresentationmatters  (You can also DM if your account is private/you don't want to post the picture) and don't forget to write your feelings about being underrepresented/misrepresented. Going to do a series of #myinvisiblesisters  because y'all beauties deserve love and appreciation 🔥 #diversity  #representation  #beauty  #bodypositivity  #selflove  #spreadlove  #twl  #beautifulgirls  #beautifulwomen  #feminism  #girllove  #underrepresentation  #misrepresentation 
Momma's photoskills improving!! Never fully dressed without a smile
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#plussizefashionista #plussizefashion #curves #nature #roses #plussizebeauty #beautybeyondsize #bodypositivity #selflove
Hey Hey insta 😉 bon bah voilà, on a fini le séjour chez ma belle sœur et devinez quoi, je me suis fait une belle entorse.....😕 Du coup béquilles et attelles. Il me reste une semaine de vacances, Jsp que le rétablissement sera rapide pour profiter !!!!! Bisous bisous 😋

#2018nonauxkilos #bodyacceptance# #bodypositive #bodypositivity #sacceptercommeonest #curvesgirl #curves#loveourself #effyourbodystandards #loveyourbody #positivité #photooftheday #foodadict #positivity #picoftheday #photooftheday #lifestyle
Hey Hey insta 😉 bon bah voilà, on a fini le séjour chez ma belle sœur et devinez quoi, je me suis fait une belle entorse.....😕 Du coup béquilles et attelles. Il me reste une semaine de vacances, Jsp que le rétablissement sera rapide pour profiter !!!!! Bisous bisous 😋 #2018nonauxkilos  #bodyacceptance # #bodypositive  #bodypositivity  #sacceptercommeonest  #curvesgirl  #curves #loveourself  #effyourbodystandards  #loveyourbody  #positivité  #photooftheday  #foodadict  #positivity  #picoftheday  #photooftheday  #lifestyle 
‘‘Twas a work kinda day!
I’ve always had issues with my image at work. I am quirky and different and love showing this off in what I wear, but a lot of people have their views on my hair, clothes and of course my entire shebang. So how do you maintain your professionalism (because apparently it’s not what you do at times but how you look!) and stay true to your own self and identity?
#firstworldproblems #werk #identity #bodypositive #bodypositivity #bodypositivemovement #bopowarrior #opshopoutfit
‘‘Twas a work kinda day! I’ve always had issues with my image at work. I am quirky and different and love showing this off in what I wear, but a lot of people have their views on my hair, clothes and of course my entire shebang. So how do you maintain your professionalism (because apparently it’s not what you do at times but how you look!) and stay true to your own self and identity? #firstworldproblems  #werk  #identity  #bodypositive  #bodypositivity  #bodypositivemovement  #bopowarrior  #opshopoutfit 
Me: How do I become more effective in the outside world? 
Higher Self: Become deeply invested in what’s happening inside you 💗 
Inner growth is outer expansion 🐛🦋
Me: How do I become more effective in the outside world? Higher Self: Become deeply invested in what’s happening inside you 💗 Inner growth is outer expansion 🐛🦋
Because my butt is better than yours😉😏 I'm so happy I've started to accept myself the way I am, I'm still self conscious at times but you know what, I'm me and that's all I care about Ive got a little girl who loves me for me and that's all I give a fuck about 💝
#biggergirlsdoitbetter #biggbutt #singlemum #selfconfidence #imasurvivor #mentalhealth #bodypositivity #bodypositive
Working on some creative sequencing #vinyasa yoga flows. I was certificated in ashtanga after my 200 hours but after a few months of teaching primary series- I gravitated away from it and adopted my own style which was more like What people would call Hatha (even though all Yoga is Hatha Yoga) I do slower transitions and longer holds. Why? For me it feels better- I then get the physical, mental AND energetic attributes of a pose. My teacher once said to me “the pose starts as soon as you want to come out of it” and it’s stuck with me ever since. The problem I find with vinyasa is- as soon as I’ve arrived into the pose, checked my alignment, found the most beneficial place for me to be in, and noticed what my mind is saying in it- the rest of the class and teacher are 3 poses ahead! Each to their own though! Every practice has its place! Apparently someone covered my class recently and apologised to my students claiming it was “too hard” because they’d heard my class is the slow/easy class. My students found it highly amusing 🤣🙊🙈 Next time you do a movement, whether it be yoga or lifting weights in the gym. Do it slower, maybe even slow it down half the amount you usually would. In most cases you will come to realise it’s actually HARDER. You can’t rely on momentum in my classes, it’s all about that muscle recruitment- this 1 minute flow actually took 10mins 😘🙏🏽 see you all next week for some amazing new classes 😏
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For information on private or group yoga classes or reiki healing please visit my website (link in bio) or contact Hannahpresence@yahoo.co.uk -
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#yogaeverydamnday #yogaeverywhere  #yogainspiration #yogapractice  #blogger #yoga #fit #yogainspiration  #gymnastics #practiceandalliscoming #yogavideos #lifestyle #yogateacherlondon #hatha #igyoga  #fitfam #igyogacommunity  #inspiration #motivation #bbg #bodypositivity #selflove #handstandpress #functionalmovement #strength #hannahpresenceyoga
Working on some creative sequencing #vinyasa  yoga flows. I was certificated in ashtanga after my 200 hours but after a few months of teaching primary series- I gravitated away from it and adopted my own style which was more like What people would call Hatha (even though all Yoga is Hatha Yoga) I do slower transitions and longer holds. Why? For me it feels better- I then get the physical, mental AND energetic attributes of a pose. My teacher once said to me “the pose starts as soon as you want to come out of it” and it’s stuck with me ever since. The problem I find with vinyasa is- as soon as I’ve arrived into the pose, checked my alignment, found the most beneficial place for me to be in, and noticed what my mind is saying in it- the rest of the class and teacher are 3 poses ahead! Each to their own though! Every practice has its place! Apparently someone covered my class recently and apologised to my students claiming it was “too hard” because they’d heard my class is the slow/easy class. My students found it highly amusing 🤣🙊🙈 Next time you do a movement, whether it be yoga or lifting weights in the gym. Do it slower, maybe even slow it down half the amount you usually would. In most cases you will come to realise it’s actually HARDER. You can’t rely on momentum in my classes, it’s all about that muscle recruitment- this 1 minute flow actually took 10mins 😘🙏🏽 see you all next week for some amazing new classes 😏 - - - For information on private or group yoga classes or reiki healing please visit my website (link in bio) or contact Hannahpresence@yahoo.co.uk - - #yogaeverydamnday  #yogaeverywhere  #yogainspiration  #yogapractice  #blogger  #yoga  #fit  #yogainspiration  #gymnastics  #practiceandalliscoming  #yogavideos  #lifestyle  #yogateacherlondon  #hatha  #igyoga  #fitfam  #igyogacommunity  #inspiration  #motivation  #bbg  #bodypositivity  #selflove  #handstandpress  #functionalmovement  #strength  #hannahpresenceyoga 
"For me, it's just dancing around my house to kind of sexy classic rock music (because those words have been put together before). It's something I only really realised lately. I was in this box of trying to fit into the person that I thought society was expecting me to be and then everything that I was trying to do to fit into the plan went haywire and then I was like, 'Well, fuck it. I'm just going to do the things that make me happy now and I'm going to listen to the music that I like and if I want to run around the house naked and not worry about whether the neighbours are going to cop an eyeful, then I'm going to do that.' And, yeah, it's been good to just, kind of, come back to myself."
"For me, it's just dancing around my house to kind of sexy classic rock music (because those words have been put together before). It's something I only really realised lately. I was in this box of trying to fit into the person that I thought society was expecting me to be and then everything that I was trying to do to fit into the plan went haywire and then I was like, 'Well, fuck it. I'm just going to do the things that make me happy now and I'm going to listen to the music that I like and if I want to run around the house naked and not worry about whether the neighbours are going to cop an eyeful, then I'm going to do that.' And, yeah, it's been good to just, kind of, come back to myself."
Playing with color 🍬
Playing with color 🍬
Why do we find it easier to believe the negative things we say about ourselves? And why do we find it almost uncomfortable to say the things we love about ourselves? Lets change this! Let’s all make an effort to look in the mirror and say the things we LOVE about ourselves! It’s time to change our focus and EMBRACE who we are ❤️❤️
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Wearing the beautiful @dharmabumsactive 💕
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#lovetheskinyourein #embraceyourbeauty #babe #bodypositivity #health #fitness #womensupportingwomen #strongwomen #healthymind #loveyourself #positive #lovelife #beyourownfitgirl #fitnesswomen #fitandhealthy #loveyourbody #workforit #progressnotperfection #happyandfit #embraceyourself #loveyourbody #embraceyourbody #beyou #dharmabums
Why do we find it easier to believe the negative things we say about ourselves? And why do we find it almost uncomfortable to say the things we love about ourselves? Lets change this! Let’s all make an effort to look in the mirror and say the things we LOVE about ourselves! It’s time to change our focus and EMBRACE who we are ❤️❤️ . Wearing the beautiful @dharmabumsactive 💕 . . . . . . . . . . . . . . . . . . . . . #lovetheskinyourein  #embraceyourbeauty  #babe  #bodypositivity  #health  #fitness  #womensupportingwomen  #strongwomen  #healthymind  #loveyourself  #positive  #lovelife  #beyourownfitgirl  #fitnesswomen  #fitandhealthy  #loveyourbody  #workforit  #progressnotperfection  #happyandfit  #embraceyourself  #loveyourbody  #embraceyourbody  #beyou  #dharmabums 
TEAM #outofyourcomfortzone
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#stayconsistent 🤔🤔
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Auch, und wie in vielen Bereichen gibt es hier KEIN RICHTIG & KEIN FALSCH!
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TEAM- stay consistent "ROUTINE" :
Ich liebe Routine und mich entlasten diese wahnsinnig, da ich mir wiederholende Fragen nicht jeden Tag neu beantworten MUSS, sondern dies bereits entschieden habe. Sobald ich mich für eine Regelmäßigkeit ENTSCHIEDEN (nur wollen reicht hier nicht) habe, ist eine neue Routine in meinem Leben geboren.
🔹🔹🔹
Das kann eine Trainings-, Ernährungs- oder auch Verhaltensroutine sein. Diese finden in meinem Alltag Anwendung und entlastet mich so enorm und schafft mir mentale Kapazität für andere Dinge.
🔹🔹🔹
TEAM- "Break a habit" or "change a routine" or "out of your comfort zone"
Sobald ich merke, dass die Routine, die ich nun lange gelebt habe, langweilig, weniger effizient und somit optimierungsbedürftig ist, ist es Zeit, diese zu überarbeiten. Ich HINTERFRAGE das BEKANNTE und konfrontiere mich mit den MÖGLICHKEITEN des UNBEKANNTEN.
Das kann ein Lebensmittel sein, das ich vielleicht vernachlässigt habe oder noch gar nicht kannte oder eben ein Trainingsstyle, den ich zuvor nicht nicht probiert habe.
🔹🔹🔹
Ich spiele somit definitiv in beiden Teams und wie mein Vater (immer noch) zu mir sagt : "Kind, bleib neugierig!" #stayhungrey
So I do... 💁🏻‍♀️😁
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[Werbung/Anzeige wegen Ortsmarkierung] 🔹🔹🔹
🎥My YouTube 
The best YOU Steffi FitLife
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Bio: @steffi_Fitlife
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#leanbean #faithandfitness #girlswholift #workoutoftheday #McFit #fitness
#photooftheday #ProudToBeMcFIT
#pumpupthegym 
#noexcuses #instahealth #fitnessmodel #muskelmieze #johnreedfitness 
#bodybuilding #Postworkout #mealprep
#trainyourback #sexyback  #changetheindustry #bodypositivity #selflove #selfcare #shoulderpump #fitspo #fitspiration #teamhagen
TEAM #outofyourcomfortzone  OR #stayconsistent  🤔🤔 🔹🔹🔹 Auch, und wie in vielen Bereichen gibt es hier KEIN RICHTIG & KEIN FALSCH! 🔹🔹🔹 TEAM- stay consistent "ROUTINE" : Ich liebe Routine und mich entlasten diese wahnsinnig, da ich mir wiederholende Fragen nicht jeden Tag neu beantworten MUSS, sondern dies bereits entschieden habe. Sobald ich mich für eine Regelmäßigkeit ENTSCHIEDEN (nur wollen reicht hier nicht) habe, ist eine neue Routine in meinem Leben geboren. 🔹🔹🔹 Das kann eine Trainings-, Ernährungs- oder auch Verhaltensroutine sein. Diese finden in meinem Alltag Anwendung und entlastet mich so enorm und schafft mir mentale Kapazität für andere Dinge. 🔹🔹🔹 TEAM- "Break a habit" or "change a routine" or "out of your comfort zone" Sobald ich merke, dass die Routine, die ich nun lange gelebt habe, langweilig, weniger effizient und somit optimierungsbedürftig ist, ist es Zeit, diese zu überarbeiten. Ich HINTERFRAGE das BEKANNTE und konfrontiere mich mit den MÖGLICHKEITEN des UNBEKANNTEN. Das kann ein Lebensmittel sein, das ich vielleicht vernachlässigt habe oder noch gar nicht kannte oder eben ein Trainingsstyle, den ich zuvor nicht nicht probiert habe. 🔹🔹🔹 Ich spiele somit definitiv in beiden Teams und wie mein Vater (immer noch) zu mir sagt : "Kind, bleib neugierig!" #stayhungrey  So I do... 💁🏻‍♀️😁 🔹🔹🔹 [Werbung/Anzeige wegen Ortsmarkierung] 🔹🔹🔹 🎥My YouTube The best YOU Steffi FitLife 🔹🔹🔹 Bio: @steffi_Fitlife 🔹🔹🔹 #leanbean  #faithandfitness  #girlswholift  #workoutoftheday  #McFit  #fitness  #photooftheday  #ProudToBeMcFIT  #pumpupthegym  #noexcuses  #instahealth  #fitnessmodel  #muskelmieze  #johnreedfitness  #bodybuilding  #Postworkout  #mealprep  #trainyourback  #sexyback  #changetheindustry  #bodypositivity  #selflove  #selfcare  #shoulderpump  #fitspo  #fitspiration  #teamhagen 
Hvornår skammer du dig?
Jeg er lige blevet interviewet til Hendes Verden om det at have det godt med sin krop selvom man er plussize. Det kom også til at handle om at have tabt sig og taget på igen, om at skamme sig og om at skam ikke kan overleve at blive sagt højt. 
Skam kender jo ingen alder, så unge kropsaktivister kan helt sikkert også have positiv indflydelse på en generation der er ældre end en selv.
Foto at @misslifebubble 
#skam #sigdethøjt #vægttab #vægtøgning #plussize #perfektuperfekt #selvglad #blærenumse #slutfredmeddinkrop #kærlighedsaktivist #kropsaktivist #effyourbeautystandards #feminist #kropspositiv #bodypositivity #antidiet #bopo #idontsweatiglitter #mentalsundhed #selflove #love #elskdigselv #bebrave #brave #letitgo #letgo #bosslady #embraceyourself
Hvornår skammer du dig? Jeg er lige blevet interviewet til Hendes Verden om det at have det godt med sin krop selvom man er plussize. Det kom også til at handle om at have tabt sig og taget på igen, om at skamme sig og om at skam ikke kan overleve at blive sagt højt. Skam kender jo ingen alder, så unge kropsaktivister kan helt sikkert også have positiv indflydelse på en generation der er ældre end en selv. Foto at @misslifebubble #skam  #sigdethøjt  #vægttab  #vægtøgning  #plussize  #perfektuperfekt  #selvglad  #blærenumse  #slutfredmeddinkrop  #kærlighedsaktivist  #kropsaktivist  #effyourbeautystandards  #feminist  #kropspositiv  #bodypositivity  #antidiet  #bopo  #idontsweatiglitter  #mentalsundhed  #selflove  #love  #elskdigselv  #bebrave  #brave  #letitgo  #letgo  #bosslady  #embraceyourself 
The concept of shoving a piece of metal through your body and forcing your skin to heal around it sure is weird.
The concept of shoving a piece of metal through your body and forcing your skin to heal around it sure is weird.
#Driving to my work And have a nice day everyone I see you later in the gym😉 #hardwork #basicfit #workout #arnoldschwarzenegger #fit #gym #gymlife💪 #motivation #life #model #fitnessmodel #fitnessmotivation #fitfam #bodypositivity #zen #fashion #instagood #insta #instagram
transformation thursday • just wish my brain would catch up with the mirror 🤷🏼‍♀️🙃
transformation thursday • just wish my brain would catch up with the mirror 🤷🏼‍♀️🙃
I spent all week working on some writing that was due today. My computer decided to restart and when I finally logged back in- all of it was gone. I'm not sure what caused this and whether Mercury (the planet of communication has any part to play in it) but I know it's not coming back😭. While a large part of me wants to scream, cry and shout, a smaller part of me just wants to nap and forget about this for now. I guess I'm going to opt for a long ish snooze for now. Ya feel me? Has this ever happened to anyone here? Lesson no 45621- back up your data  #technicalglitch #mercuryretrograde  #wanderingforwellness 
Photo @virkullar .
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I spent all week working on some writing that was due today. My computer decided to restart and when I finally logged back in- all of it was gone. I'm not sure what caused this and whether Mercury (the planet of communication has any part to play in it) but I know it's not coming back😭. While a large part of me wants to scream, cry and shout, a smaller part of me just wants to nap and forget about this for now. I guess I'm going to opt for a long ish snooze for now. Ya feel me? Has this ever happened to anyone here? Lesson no 45621- back up your data #technicalglitch  #mercuryretrograde  #wanderingforwellness  Photo @virkullar . . . . . . . . .
Until the very end. 🧡🧙🏻‍♀️🦌
Until the very end. 🧡🧙🏻‍♀️🦌
Imperfections.
Everyone has them. Like I do.
The difficult thing is accepting yourself sometimes, but I learn, with time. Hope you guys all do to.
Life is to short, beautiful to worry about your body.
The right people love you as you are. So the only thing left to do is to love yourself. Then you’ll be free🕊
Imperfections. Everyone has them. Like I do. The difficult thing is accepting yourself sometimes, but I learn, with time. Hope you guys all do to. Life is to short, beautiful to worry about your body. The right people love you as you are. So the only thing left to do is to love yourself. Then you’ll be free🕊
Looking gorgeous there ❤️ @eelizabeth.grace
.admin @kimoutofwonderland ✨🖤
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#redhair #ginger #model #hair #cute #redhead #gingernation #naturalbeauty #naturalredhead #beauty #redheaded #redheadsdoitbetter #instaredheads #freckledface #freckles #embraceyourself #bodypositivity #unique #wce #potd #whatbeautylookslike
There's something so liberating about this quote...that we can try to return to that freedom 🧡
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Repost @recovrywarriors •
Are you victim to your eating disorder’s false truths? Are you struggling to see the light at the end of the tunnel? Tell us below what your ED says that you know is a bold lie... and let us encourage one another and reply with truths! 🖤
There's something so liberating about this quote...that we can try to return to that freedom 🧡 • Repost @recovrywarriors • Are you victim to your eating disorder’s false truths? Are you struggling to see the light at the end of the tunnel? Tell us below what your ED says that you know is a bold lie... and let us encourage one another and reply with truths! 🖤
Coats that could double for sleeping bags how I love thee 😍
Coats that could double for sleeping bags how I love thee 😍
Finally reunited with a dressing gown after so long apart 😭♥️ have been travelling for almost exactly 2 months now and it’s not been anything like I pictured in my head - lots of ups, lots of downs, lots of lost items (bye bye credit card), lots of illness, but also lots of the most incredible experiences I could ever have imagined. Something it’s taught me I need a good deal more of, however, is perspective and learning when to surrender and/or laugh it off rather than wasting my time and energy complaining within an inch of my life. In the bigger picture, losing a credit card isn’t that bad. Getting Bali belly a few hundred times and missing out on a few experiences isn’t the end of the world. I am incredibly lucky and grateful to have this opportunity and I need to remember that. Happy full moon day, the time of letting go of what no longer serves you 🌚🌝 ps thankyou @jackmeadowss for being the most extra photographer I could ever ask for 📷
Finally reunited with a dressing gown after so long apart 😭♥️ have been travelling for almost exactly 2 months now and it’s not been anything like I pictured in my head - lots of ups, lots of downs, lots of lost items (bye bye credit card), lots of illness, but also lots of the most incredible experiences I could ever have imagined. Something it’s taught me I need a good deal more of, however, is perspective and learning when to surrender and/or laugh it off rather than wasting my time and energy complaining within an inch of my life. In the bigger picture, losing a credit card isn’t that bad. Getting Bali belly a few hundred times and missing out on a few experiences isn’t the end of the world. I am incredibly lucky and grateful to have this opportunity and I need to remember that. Happy full moon day, the time of letting go of what no longer serves you 🌚🌝 ps thankyou @jackmeadowss for being the most extra photographer I could ever ask for 📷
Seitdem ich den kleinen Charly habe kann ich es kaum erwarten nach Hause zu kommen. Ich genieße die Zeit mit ihm sehr und bin immer wieder traurig auch mal gehen zu müssen.
Bevor er bei mir einzog fiel es mir schwer einen Ausgleich zur Arbeit zu finden. Es ist so unglaublich wichtig nach dem Job auch mal abschalten zu können und die Probleme eben nicht mit nach Hause zu nehmen. Immer wieder höre ich, dass Menschen die im sozialen oder medizinischen Bereich arbeiten auch in der Freizeit mit dem Problemen auf Arbeit zu kämpfen haben.
Ich habe kein Patentrezept für eine Lösung aber bitte sucht und probiert euch aus. Jeder kann da etwas finden, auch wenn es manchmal lange dauert. Es tut nicht gut sich 24/7 mit Problemen zu beschäftigen. Auch ihr habt es verdient die schönen Seiten des Lebens zu genießen, auch wenn es anderen vielleicht gerade nicht so gut geht. Das gilt natürlich genauso für alle anderen Arbeitsbereiche! ⠀
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Wir sollten alle mehr auf uns achten und Arbeit auch mal Arbeit sein lassen. 💕🤗 ⠀ ⠀
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#realtalk #loveyourself #beyourself #love #fürmehrrealitätaufinstagram #loveyourbody
#lovethelittlethings #nofilter #nothingisordinary #nofilterneeded #lifestyleblog #lifeisbeutiful #life #coldoutside #thehappynow #me #sozialearbeit #socialwork #picoftheday #livetoexplore #liveauthentic #livecolorfully #dogoftheday #dogsofinstagram #worklifebalance👌🏻 #herzenshund #dresden #bodypositivity #igersgermany #hörtaufeuch
Seitdem ich den kleinen Charly habe kann ich es kaum erwarten nach Hause zu kommen. Ich genieße die Zeit mit ihm sehr und bin immer wieder traurig auch mal gehen zu müssen. Bevor er bei mir einzog fiel es mir schwer einen Ausgleich zur Arbeit zu finden. Es ist so unglaublich wichtig nach dem Job auch mal abschalten zu können und die Probleme eben nicht mit nach Hause zu nehmen. Immer wieder höre ich, dass Menschen die im sozialen oder medizinischen Bereich arbeiten auch in der Freizeit mit dem Problemen auf Arbeit zu kämpfen haben. Ich habe kein Patentrezept für eine Lösung aber bitte sucht und probiert euch aus. Jeder kann da etwas finden, auch wenn es manchmal lange dauert. Es tut nicht gut sich 24/7 mit Problemen zu beschäftigen. Auch ihr habt es verdient die schönen Seiten des Lebens zu genießen, auch wenn es anderen vielleicht gerade nicht so gut geht. Das gilt natürlich genauso für alle anderen Arbeitsbereiche! ⠀ ⠀ ⠀ Wir sollten alle mehr auf uns achten und Arbeit auch mal Arbeit sein lassen. 💕🤗 ⠀ ⠀ ⠀ ⠀ #realtalk  #loveyourself  #beyourself  #love  #fürmehrrealitätaufinstagram  #loveyourbody  #lovethelittlethings  #nofilter  #nothingisordinary  #nofilterneeded  #lifestyleblog  #lifeisbeutiful  #life  #coldoutside  #thehappynow  #me  #sozialearbeit  #socialwork  #picoftheday  #livetoexplore  #liveauthentic  #livecolorfully  #dogoftheday  #dogsofinstagram  #worklifebalance 👌🏻 #herzenshund  #dresden  #bodypositivity  #igersgermany  #hörtaufeuch 
It’s my birthdaaaay! 🎈#25
It’s my birthdaaaay! 🎈#25 
Legs up the wall/ Viparita Karani is my all time favourite restorative/meditation pose...I literally have fallen asleep here after meditating 😂 
Perfect end to tonight's practise 🌒
Try it for 5 or more minutes, use a blanket rolled up under your hips if needed & sit away from the wall a bit with knees bent slightly if you have tight hammies, it doesn't matter your heart will still love you for this!

SO many benefits of this passive inversion-its said that it can cure whatever ails you! 
Anxiety
Arthritis
Digestive problems
Headache
High and low blood pressure
Insomnia
Migraine
Mild depression
Respiratory ailments
Urinary disorders
Varicose veins
Menstrual cramps
Premenstrual syndrome
Menopause

Bliss 🙏
Legs up the wall/ Viparita Karani is my all time favourite restorative/meditation pose...I literally have fallen asleep here after meditating 😂 Perfect end to tonight's practise 🌒 Try it for 5 or more minutes, use a blanket rolled up under your hips if needed & sit away from the wall a bit with knees bent slightly if you have tight hammies, it doesn't matter your heart will still love you for this! SO many benefits of this passive inversion-its said that it can cure whatever ails you! Anxiety Arthritis Digestive problems Headache High and low blood pressure Insomnia Migraine Mild depression Respiratory ailments Urinary disorders Varicose veins Menstrual cramps Premenstrual syndrome Menopause Bliss 🙏
Winter Florals 💐🌸🏵 The minute I saw this dress on @sheinofficial @shein_in’s website, I was smitten by the winter flower print. From the motif to the colour palette, the dark florals give a dash of drama with a hint of goth.

Location: @mansionbarnlounge

Dress search Id: http://bit.ly/2JO7sLl 
Make the most of the #BlackFriday sale on #Shein by using this Unique code BF181261 for extra 20% OFF
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📸 @eternalmoments.co.in
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#Fashionopolis #effyourbeautystandards #psblogger #plussizefashion #plussizestyle #stylehasnosize #indianfashionblogger #plussizeblogger #psfashion #bodypositive #curvyfashion #curvystyle #honormycurves #plussizeootd #bodypositivity #celebratemysize #fullfiguredfashion #curvyblogger #floraldress #plusfashionforwomen #plussizedress
Winter Florals 💐🌸🏵 The minute I saw this dress on @sheinofficial @shein_in’s website, I was smitten by the winter flower print. From the motif to the colour palette, the dark florals give a dash of drama with a hint of goth. Location: @mansionbarnlounge Dress search Id: http://bit.ly/2JO7sLl Make the most of the #BlackFriday  sale on #Shein  by using this Unique code BF181261 for extra 20% OFF . . 📸 @eternalmoments.co.in . . . . . #Fashionopolis  #effyourbeautystandards  #psblogger  #plussizefashion  #plussizestyle  #stylehasnosize  #indianfashionblogger  #plussizeblogger  #psfashion  #bodypositive  #curvyfashion  #curvystyle  #honormycurves  #plussizeootd  #bodypositivity  #celebratemysize  #fullfiguredfashion  #curvyblogger  #floraldress  #plusfashionforwomen  #plussizedress 
Holiday meal times can be delicious 😋 AND overwhelming 😥
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See link in bio for my tips on ways to practice body and self-love during holiday meals 😍
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Ps. #JeterShelly patiently watches us eat at the table, and it cracks me up every time 😂
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📸: @brieshelly 📍: @chapelhillgov
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#adventureswithwellness #activatewellnesssolutions #mentalhealth #bodyimage #bodypositive #selfcare #selflove #bodypositivity #relationships #thanksgiving #holidaydecor #holidayparty #boundaries #mindfulliving #mindfulness #bostonblogger #holidayseason #stressmanagement #familytime #wellnessblogger #dogphotobomb #eatingdisorderrecovery #eatingdisorder #eatingdisorderawareness
Holiday meal times can be delicious 😋 AND overwhelming 😥 . See link in bio for my tips on ways to practice body and self-love during holiday meals 😍 . . . Ps. #JeterShelly  patiently watches us eat at the table, and it cracks me up every time 😂 . . . . 📸: @brieshelly 📍: @chapelhillgov . . . . #adventureswithwellness  #activatewellnesssolutions  #mentalhealth  #bodyimage  #bodypositive  #selfcare  #selflove  #bodypositivity  #relationships  #thanksgiving  #holidaydecor  #holidayparty  #boundaries  #mindfulliving  #mindfulness  #bostonblogger  #holidayseason  #stressmanagement  #familytime  #wellnessblogger  #dogphotobomb  #eatingdisorderrecovery  #eatingdisorder  #eatingdisorderawareness 
Also my shred is going pretty good, my quads are growing and low-key seeing definition on my arms. Diet on the other hand lmao

#powerlifting #instafit #bodypositivity #ascendstrength #girlswholift #transformation #exercise #lifting #strengthtraining #gym #fitness #gwpl #deadlifts #thebestlifts
Body positive naga! This is a sketch but I plan to do a good one at some point. Originally she was supposed to just be a snake because I thought that’d be great as a sticker/decal 💕❤️💕🍬💕❤️💕 #sketch #snake #naga #bodypositive #bodypositivity #characterdesign #character #oc #myoriginalcharacter #bodypositivesnake #bodypositivesnoodle #bodypositivebabe #bodypositivenaga #femaledesign #dailyart #dailysketch #art
Good morning beautiful people!
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Check out my online store! Link in bio 💕
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Follow my page... And let's tackle body shaming!! Share your story or use the hashtag #powerpuffcurves to be featured!!! We are all beautifully made. 💕💕
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#bodypositivity #quotes #loveyourself #selfelove #positivevibes #stopbodyshaming #bodyshaming #fyourbeautystandards #likeforlikes #insta #brand #blogger #love #bodypositive #plussize  #selflove #loveyourself #picoftheday #positivity #store #fat  #stopbullying #transformation #art #beauty #bodypositivityforall #bodypositivityblogger #beautiful
Good morning beautiful people! . Check out my online store! Link in bio 💕 . . . Follow my page... And let's tackle body shaming!! Share your story or use the hashtag #powerpuffcurves  to be featured!!! We are all beautifully made. 💕💕 . . . #bodypositivity  #quotes  #loveyourself  #selfelove  #positivevibes  #stopbodyshaming  #bodyshaming  #fyourbeautystandards  #likeforlikes  #insta  #brand  #blogger  #love  #bodypositive  #plussize  #selflove  #loveyourself  #picoftheday  #positivity  #store  #fat  #stopbullying  #transformation  #art  #beauty  #bodypositivityforall  #bodypositivityblogger  #beautiful 
Woah Woah Woah I am back after a two week hiatus lmao. Enjoy some poverty squats lmao. ALSO decided to take up Brazilian jiu jitsu cause I need some forced cardio and I wanna fight a bitch kidding (but not really)

#powerlifting #instafit #bodypositivity #ascendstrength #girlswholift #transformation #exercise #lifting #strengthtraining #gym #fitness #gwpl #squat
Me💗~ If someone had told me a year ago that I would be going to the gym weekly , I would’ve told them they were mad !! For years I had such a phobia of exercise as I always felt so poorly , tired and it just didn’t make me feel good. But lately I’ve decided to turn that around and it has done wonders for my mental wellbeing. I don’t know if anyone else finds this but I completely shut out everything when I’m at the gym and I think this has helped me control the stress & anxiety of all the assignments I have due for university. 
One of my major inspirations for the last 2/3 years now has been @thefashionfitnessfoodie who has made me understand so many different aspects of exercise and food too (if you aren’t following her already check her out) 
I’m also currently loving @chessiekingg , who has made me realise that my body is who I am and I wouldn’t change it for the world 💜💜 I always spray a bit of @sportfxcosmetics cooling spray on my face now , it stops my face going red during exercise and is so refreshing after a workout ❤️❤️ Wearing @nikewomen sports bra and leggings , @dkny track top and sketchers on my feet (so comfy !!) .
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#glutenfree #wheatfree #freefrom #glutenfreediet #glutenfreefoodblogger #coeliacfriendly #foodblogger #coeliacsdisease #glutenfreelife #sansgluten #senzagluten#singluten  #instaglutenfree #instafood #instafoodie #coeliac #blog #blogger #food #glutenfreefood #glutenfreepicks #glutenfreeoptions #sports #girlscan #empowerment #bodypositivity
Me💗~ If someone had told me a year ago that I would be going to the gym weekly , I would’ve told them they were mad !! For years I had such a phobia of exercise as I always felt so poorly , tired and it just didn’t make me feel good. But lately I’ve decided to turn that around and it has done wonders for my mental wellbeing. I don’t know if anyone else finds this but I completely shut out everything when I’m at the gym and I think this has helped me control the stress & anxiety of all the assignments I have due for university. One of my major inspirations for the last 2/3 years now has been @thefashionfitnessfoodie who has made me understand so many different aspects of exercise and food too (if you aren’t following her already check her out) I’m also currently loving @chessiekingg , who has made me realise that my body is who I am and I wouldn’t change it for the world 💜💜 I always spray a bit of @sportfxcosmetics cooling spray on my face now , it stops my face going red during exercise and is so refreshing after a workout ❤️❤️ Wearing @nikewomen sports bra and leggings , @dkny track top and sketchers on my feet (so comfy !!) . . . . #glutenfree  #wheatfree  #freefrom  #glutenfreediet  #glutenfreefoodblogger  #coeliacfriendly  #foodblogger  #coeliacsdisease  #glutenfreelife  #sansgluten  #senzagluten #singluten  #instaglutenfree  #instafood  #instafoodie  #coeliac  #blog  #blogger  #food  #glutenfreefood  #glutenfreepicks  #glutenfreeoptions  #sports  #girlscan  #empowerment  #bodypositivity 
Before and after @arenafitnessmma Casino Royale, I promise the ‘after’ picture does no justice to how brutal this class was 😂 I am absolutely (gross I know) soaked with sweat 💧 (woo 😂) that’s what you get when it’s push ups for the ‘jackpot round’ considering I could barely do a push up before I started arena, completing 68 in total is pretty cool for me! #arenarumble
Before and after @arenafitnessmma Casino Royale, I promise the ‘after’ picture does no justice to how brutal this class was 😂 I am absolutely (gross I know) soaked with sweat 💧 (woo 😂) that’s what you get when it’s push ups for the ‘jackpot round’ considering I could barely do a push up before I started arena, completing 68 in total is pretty cool for me! #arenarumble 
Baby abs in the making! Cute tho 😄💪🏻
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My WOD - Circuit - 5 rounds - 55 sec work - 5 sec rest 💪🏻 - jump rope - crunches
- walking lunches with MB
- wallball - KB swings - Box tuck ups
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Do a 5 minutes warm up and an abs tabata at the end! Enjoy 🎉
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#nightshift#traveladdict#workitout#beachbody#fitfam#fitfamaustria#fitgirl#hustlehard#bodypositivity#cardioworkout#bodygoals#austrianfitness#gymtime#shred#burpees#squatbooty#abs#blondegirl#fitlife#gymcloths#veganfitness#vegan#austrianblogger#workoutoftheday#workitout#fitnessmotivation#gymselfie#gymgirl#wod#fitnessmotivation#bootcamp
Baby abs in the making! Cute tho 😄💪🏻 . My WOD - Circuit - 5 rounds - 55 sec work - 5 sec rest 💪🏻 - jump rope - crunches - walking lunches with MB - wallball - KB swings - Box tuck ups . Do a 5 minutes warm up and an abs tabata at the end! Enjoy 🎉 . #nightshift #traveladdict #workitout #beachbody #fitfam #fitfamaustria #fitgirl #hustlehard #bodypositivity #cardioworkout #bodygoals #austrianfitness #gymtime #shred #burpees #squatbooty #abs #blondegirl #fitlife #gymcloths #veganfitness #vegan #austrianblogger #workoutoftheday #workitout #fitnessmotivation #gymselfie #gymgirl #wod #fitnessmotivation #bootcamp 
Another workout ✨
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▪️Cable seated row
🔹Behind head rope pull
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🔻Wide grip bent over rows
🔸TRX reverse flies
Another workout ✨ . . ▪️Cable seated row 🔹Behind head rope pull . 🔻Wide grip bent over rows 🔸TRX reverse flies
Hey 🍑 keep growing pls, thx
Hey 🍑 keep growing pls, thx