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Some #yoga poses are more a process than a destination.  #crow is one that will evade me for a while but with a #yogaswing I can get a feel for the positioning and start building muscle memory.  Plus a #pug #photbomb always brightens the day!
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#moveyourbody #bodymovement #bodymovementcoach #healthylifestyle
Spent the most amazing weekend with my tribe.  A group of bodyworkers that get it. Neuromuscular therapy is about getting the body back to a state where it can heal itself. It was like summer campfire the big kids. We did yoga, meditation, movement therapy, dynamic neuromuscular assessment, and shared so many laughs. #memories .
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#movementmantra #bodywork #massage #massagetherapy #bodymovementcoach #yoga #meditation #retreat #neuromuscular #chronicpainrelief
Workshop April 17th 7:30pm at @bigrockyoga. No experience necessary. Perfect for all fitness levels. .
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#partneredstretching #assistedstretching #yoga #selfcare #workshops #groupclass #datenight #chronicpain #lovelittlerock #arkansas #massagearkansas #bodymovementcoach
Next workshop this Tuesday at @bigrockyoga at 7:30pm. Bring a friend or meet a new one! .
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#partneredstretching #assistedstretching #yoga #partneryoga #couplesyoga #couplesstretching #thaimassage #bodymovement #bodymovementcoach #massagearkansas #lovelittlerock #arkansas #datenight #valentinesday #dosomethingdifferent www.facebook.com/bodymovementcoach
After the busy holidays we decided to do a chilled out routine. Partnered Stretching can be ultra relaxing! The next workshop will be February 6th at @bigrockyoga. Follow us on Facebook at www.facebook.com/BodyMovementCoach so you don’t miss an event!
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#partneredstretching #assistedstretching #thaimassage #yoga #bodymovement #bodymovementcoach #massagearkansas #arkansas #lovelittlerock #healthylifestyle #bodyinmotion #stretching #datenight
Planning to give the IT Band a What For! (What does that even mean? 😂😆😂😆) #itband #stretching #partneredstretching #assistedstretching #deeptissue #glutework #littlerock #lovelittlerock #arkansas #massagearkansas #arkansasfitness #bodymovementcoach
Reclined pigeon prep never felt so good! Join us January 2nd at 7:30 at @bigrockyoga for partnered Stretching. Just $10 at the door #partneryoga #partnerstretch #assistedstretching #thaiyoga #thaimassage #yoga #littlerock #lovelittlerock #arkansas #cityvoter #littlerockalist #datenight #bodymovementclass #bodymovementcoach
Rocking is a great technique to melt away tension and lubricate joints.  #partneredstretching #assistedstretch #bodymovement #bodymovementcoach #thaimassage @thaiitupar @massagearkansas #massagearkansas #littkerock #lovelittlerock #wellness #yoga
Customer satisfaction starts with employee satisfaction. No one knows #companyculture like @CertaPro lr. #employeeappreciation #chairmassage #massagearkansas #lovelittlerock #arkansas #littlerock #littlerockalist #shoplocal #healthmatters #bodymovementcoach
There are many different techniques for stretching. Ron Wallace teaches a style of sports massage often referred to as British Sports Therapy or BST. Today I added it to my bag of tricks! #massage #massagetherapy #massagearkansas #massagetherapist #stretching #assistedstretching #partneredstretching #thaimassage #yoga #thaiyoga #bst #sportsmassage #sportstherapy #bodymovement #bodymovementcoach #continuingeducation #arkansas #lovelittlerock #littlerock
The next event is Tuesday November 21st at 7:30 at @bigrockyoga  come and get your stretch on! #bodymovement #bodymovementcoach 
#stretching #partneredstretch #assistedstretching #yoga #thaimassage #littlerockalist #littlerock #lovelittlerock #datenight #massagearkansas
How bendy are you? Whatever your fitness level Partnered stretching is for you. Join me for my next workshop November 21st at 7:30pm at @bigrockyoga 
#stretching #littlerockalist #littlerock #arkansas #lovelittlerock #groupclasses #thaiyoga #datenight #massagearkansas #bodymovementcoach
Skrova, here we come! I'll be holding the Dance space tomorrow, Sunday at 10. Don't miss tonight's Fire Night Show! #soulmovement #movementmeditation #BodyMovementCoach #dance #skrova #lofoten #norway #hooplovers #hooploversholiday @ho_rockeringdama
@amckmodels #AMCK-modelsearch #scoutmeAMCK 5ft9 green eyes