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#bodyconscious medias

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Inhale confidence, exhale doubt.
Inhale confidence, exhale doubt.
You'll feel better than ever before.
You'll feel better than ever before.
I can’t think of any better representation of beauty than someone who is unafraid to be herself (📸: @ashleygraham) #shapeofeve bikinis for the diverse woman 🙌🏼
I can’t think of any better representation of beauty than someone who is unafraid to be herself (📸: @ashleygraham) #shapeofeve  bikinis for the diverse woman 🙌🏼
“Let’s celebrate our curves”
👩Stylish bodycon dresses for women 👩

Size: S, M, L👌

Material: Polyester 💜 💌DM for orders 
COD available 
Style Tip: Wear them with heels and statement earrings for a classy look.👠🔥💣👩 #fashion #fashionmadness #black #bodycondress #bodyconscious #dresses #polyster #classy #shoppingonline #shopping #fashionwomen
Such a beautiful dinner set up. Wellness weekend coming to an end, but the most spectacular time. .
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#bestlife #singleparent #workinghard #singlemomlife #wellness #health #happiness #yoga #massages #mindfulness #relaxation #bodyconscious #beach #ocean #stretch @26sunset_villa @redlip_pr
Your skin absorbs 90% of what you put on it!

A 2004 survey of 2,300 consumers concluded that people are using on average 9 different commercial body products per day, exposing themselves to 126 different chemicals and additives!

A comprehensive study was performed in 2002 looked at 72 different brands and found phthalates in ALL of them.  Phthalates can disrupt your hormones, specifically your sex hormones including estrogen and testosterone, and are especially dangerous during pregnancy as they can cross the placenta affecting the baby's developing hormonal system.

Manufacturing and labelling guidelines DO NOT require that many of these chemical additives or preservatives be listed on the ingredient label.

So how do you know what's actually in the product you're using?? And that it's safe?? At Destination GLOW we have many different body care recipes that use ONLY natural ingredients, no fillers, or additives... just the way nature intended. 
No more carcinogenic exposures... no more pressure on your organs to deal with these 'toxins' specifically your liver... and let's not forget that one main function of the skin is to eliminate toxins, which it can't do optimally if your covering pores with fillers (such as mineral oil). This liquid body lotion featured above is LOADED with nutrients for the skin including moisturizers, antioxidants (goodbye skin damage and wrinkles!), vitamins, and essential oils (EOs) that have therapeutic properties as well.  It's literally a bath of yummy for the skin... and because we use EOs you can target specific skin concerns like acne, psoriasis, eczema, aging, dark spots, scarring, etc AT THE SAME TIME! 
And the kicker... it only took me 2-3 minutes to whip up a whole bottle that will last one person 2 months used 1-2 times all over the body daily! 
Cost?? ...approximately $5 in supplies

No brainer right?!
#destinationglow #handmadewithlove #handmadeskincare #makeit #natural #chemicalfree #chemicalfreeliving #chemicalfreeskincare #acnetreatment #psoriasis #eczema #eczemarelief #skincare #phthalatefree #preservativefree #essentialoils #essentialoilsrock #spiritualgangster #aware #bodyconscious #mindfulness
Your skin absorbs 90% of what you put on it! A 2004 survey of 2,300 consumers concluded that people are using on average 9 different commercial body products per day, exposing themselves to 126 different chemicals and additives! A comprehensive study was performed in 2002 looked at 72 different brands and found phthalates in ALL of them. Phthalates can disrupt your hormones, specifically your sex hormones including estrogen and testosterone, and are especially dangerous during pregnancy as they can cross the placenta affecting the baby's developing hormonal system. Manufacturing and labelling guidelines DO NOT require that many of these chemical additives or preservatives be listed on the ingredient label. So how do you know what's actually in the product you're using?? And that it's safe?? At Destination GLOW we have many different body care recipes that use ONLY natural ingredients, no fillers, or additives... just the way nature intended. No more carcinogenic exposures... no more pressure on your organs to deal with these 'toxins' specifically your liver... and let's not forget that one main function of the skin is to eliminate toxins, which it can't do optimally if your covering pores with fillers (such as mineral oil). This liquid body lotion featured above is LOADED with nutrients for the skin including moisturizers, antioxidants (goodbye skin damage and wrinkles!), vitamins, and essential oils (EOs) that have therapeutic properties as well. It's literally a bath of yummy for the skin... and because we use EOs you can target specific skin concerns like acne, psoriasis, eczema, aging, dark spots, scarring, etc AT THE SAME TIME! And the kicker... it only took me 2-3 minutes to whip up a whole bottle that will last one person 2 months used 1-2 times all over the body daily! Cost?? ...approximately $5 in supplies No brainer right?! #destinationglow  #handmadewithlove  #handmadeskincare  #makeit  #natural  #chemicalfree  #chemicalfreeliving  #chemicalfreeskincare  #acnetreatment  #psoriasis  #eczema  #eczemarelief  #skincare  #phthalatefree  #preservativefree  #essentialoils  #essentialoilsrock  #spiritualgangster  #aware  #bodyconscious  #mindfulness 
What's your vice? Pizza or ice cream?
What's your vice? Pizza or ice cream?
Take pride in your body...it's the only one you've got!
Take pride in your body...it's the only one you've got!
Tο μάθημα αυτό γίνεται με έναν αθλούμενο και έναν δάσκαλο. Αν το επιλέξετε, θα ακολουθείτε μια σειρά ασκήσεων, τόσο στο στρώμα όσο και στα όργανα: reformer, cadillac, ladder barrel και chair (wunda and high), ανάλογα με τις ανάγκες σας.
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#almastudiopilates
#pilates #studiopilates
#bestinathens
#kolonaki #athens 
#workout #gym #exercise
#health #detox #shape 
#body #bodyconscious
#reformer #tower #mat #chair 
#pilatestower #instapilates
Tο μάθημα αυτό γίνεται με έναν αθλούμενο και έναν δάσκαλο. Αν το επιλέξετε, θα ακολουθείτε μια σειρά ασκήσεων, τόσο στο στρώμα όσο και στα όργανα: reformer, cadillac, ladder barrel και chair (wunda and high), ανάλογα με τις ανάγκες σας. . . . #almastudiopilates  #pilates  #studiopilates  #bestinathens  #kolonaki  #athens  #workout  #gym  #exercise  #health  #detox  #shape  #body  #bodyconscious  #reformer  #tower  #mat  #chair  #pilatestower  #instapilates 
Sorry I missed your call, I was dancing to the ringtone🤸‍♀️
#moodoftheday #dancing #streetdance #streetjazz #dancer #expressyourself #dancetillyoudrop #loveit #newadventures #hiphop #musican #violinist #singer #bodyconscious #cloud9
Wear your most seductive lingerie..👙all day☀️@skinnintimate 
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#bodyconscious 
#lingerieshop 
#ปรึกษาปัญหานมนม
📦📮order here⬇️
📲line id: skinn_intimate
Pls visit our website 💻
https:www.skinnintimate.com
Wear your most seductive lingerie..👙all day☀️@skinnintimate _ #bodyconscious  #lingerieshop  #ปร ึกษาปัญหานมนม 📦📮order here⬇️ 📲line id: skinn_intimate Pls visit our website 💻 https:www.skinnintimate.com
The brilliance of this human...check out  @zhailon for truth drops and inspiration showers that go so deep. And big thanks to @seanzuni who shined his brightness toward this brilliance. I have thought of this post every single day since I saw it.

#internalizedpatriarchy #bodyimage #truth #revelation #bodyconscious #worth #value #internalization #realization #whatwerealltaught #feminism #feminist #feminismfriday #seeingisbelieving #worthisfromwithin #epiphany #insecurities #shaming #selfshaming  #turnoffthenoise #subconscious #belief #subconsciousbelief #thoughtsthathurt
The brilliance of this human...check out @zhailon for truth drops and inspiration showers that go so deep. And big thanks to @seanzuni who shined his brightness toward this brilliance. I have thought of this post every single day since I saw it. #internalizedpatriarchy  #bodyimage  #truth  #revelation  #bodyconscious  #worth  #value  #internalization  #realization  #whatwerealltaught  #feminism  #feminist  #feminismfriday  #seeingisbelieving  #worthisfromwithin  #epiphany  #insecurities  #shaming  #selfshaming  #turnoffthenoise  #subconscious  #belief  #subconsciousbelief  #thoughtsthathurt 
In order to create a healthy mindset, we have to make simple daily choices that turn into habits. Having a healthy mind leads to a healthy body. Accept yourself. Low self-esteem, self-confidence and self-worth are dangerously common in today's society | @shapeofeve promoting #bodypositivity and #selflove | mix and match bikinis coming to a beach near you #summer2019 #coconutandlime 🥥
In order to create a healthy mindset, we have to make simple daily choices that turn into habits. Having a healthy mind leads to a healthy body. Accept yourself. Low self-esteem, self-confidence and self-worth are dangerously common in today's society | @shapeofeve promoting #bodypositivity  and #selflove  | mix and match bikinis coming to a beach near you #summer2019  #coconutandlime  🥥
If it was easy, everyone would do it.
If it was easy, everyone would do it.
We can give them to you. 💪
We can give them to you. 💪
Cómo bien explica Carmen @cyogalife los #backbends no son nada sencillos, y en este en particular estresa el asunto de sentir presión en la garganta más la intensidad del trabajo en la espalda. Si hay mucho trabajo físico, pero definitivamente hay mucho más trabajo mental. . . 
#ViparitaSalabhasana #atthewall #backbends #keepcalm #keepcalmandyoga #igyoga #yogalove #yogagirl #yogaworld #keeppracticing #keepworking #flexibilidad #fuerza #bodyconscious #YogaFeels #yogafeels #yogamakesmehappy #yogacommunity
Cómo bien explica Carmen @cyogalife los #backbends  no son nada sencillos, y en este en particular estresa el asunto de sentir presión en la garganta más la intensidad del trabajo en la espalda. Si hay mucho trabajo físico, pero definitivamente hay mucho más trabajo mental. . . #ViparitaSalabhasana  #atthewall  #backbends  #keepcalm  #keepcalmandyoga  #igyoga  #yogalove  #yogagirl  #yogaworld  #keeppracticing  #keepworking  #flexibilidad  #fuerza  #bodyconscious  #YogaFeels  #yogafeels  #yogamakesmehappy  #yogacommunity 
O contato como chão promove um grande desenvolvimento da consciência corporal além de ser extremamente prazeroso. Aos poucos vamos descobrindo que o corpo não tem linhas retilíneas e pode amoldar-se ao chão, deixando a experiência cada vez mais profunda! Conheça o trabalho de consciência corporal da @silvia_razuk ❣️
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#brunabarbosafotografias #fotografiacomamor #conscienciacorporal #dance #bodyconscious #campogrande #fotografiacampogrande #fotografeumaideia #instadance
O contato como chão promove um grande desenvolvimento da consciência corporal além de ser extremamente prazeroso. Aos poucos vamos descobrindo que o corpo não tem linhas retilíneas e pode amoldar-se ao chão, deixando a experiência cada vez mais profunda! Conheça o trabalho de consciência corporal da @silvia_razuk ❣️ . . . #brunabarbosafotografias  #fotografiacomamor  #conscienciacorporal  #dance  #bodyconscious  #campogrande  #fotografiacampogrande  #fotografeumaideia  #instadance 
The secret to living well and longer is: eat half, walk double, laugh triple and love without measure.
The secret to living well and longer is: eat half, walk double, laugh triple and love without measure.
There's a healthy way to burn fat, and we've got the answer.
There's a healthy way to burn fat, and we've got the answer.
I finally get to put these bad girls to work tomorrow and I can’t wait to see what they can do. It all started so that I would feel better on the inside.  It’s taken over and it feel wonderful all around.  I train hard for everyday goals, big or small.  My goals are not to win a championship or take podium, my goals are to be better than I was yesterday.  Not just in strength and agility, but the person that I am and want to become. Working out, eating right and taking the time to get to know me drives me to do it again the next day. Im absolutely in love with this process.  I love myself and I don’t need anyone else to.  I do it for me. I do it for my family. This is me 💋p.s. I 💯 appreciate my #fitfam that has encouraged me and motivated me to keep going. ❤️ you all!!! #homegrown #trainhard #spartanwomen #legsonfire #loseitifyoudontuseit #staysexymyfriends .
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#fit #fitmom #fitness #legday #runner #ocr #fitmom #fitnessaddict #ocrtraining  #girlswholift #bodybuilding #strong #fitchick  #gains #bodyconscious #workout #quads #homeworkouts #activelife  #instagood #goodvibes #instafit #motivated #fitspiration
I finally get to put these bad girls to work tomorrow and I can’t wait to see what they can do. It all started so that I would feel better on the inside. It’s taken over and it feel wonderful all around. I train hard for everyday goals, big or small. My goals are not to win a championship or take podium, my goals are to be better than I was yesterday. Not just in strength and agility, but the person that I am and want to become. Working out, eating right and taking the time to get to know me drives me to do it again the next day. Im absolutely in love with this process. I love myself and I don’t need anyone else to. I do it for me. I do it for my family. This is me 💋p.s. I 💯 appreciate my #fitfam  that has encouraged me and motivated me to keep going. ❤️ you all!!! #homegrown  #trainhard  #spartanwomen  #legsonfire  #loseitifyoudontuseit  #staysexymyfriends  . . . . #fit  #fitmom  #fitness  #legday  #runner  #ocr  #fitmom  #fitnessaddict  #ocrtraining  #girlswholift  #bodybuilding  #strong  #fitchick  #gains  #bodyconscious  #workout  #quads  #homeworkouts  #activelife  #instagood  #goodvibes  #instafit  #motivated  #fitspiration 
“I believe healing starts at home and more specifically in our kitchens.” 😋👨🏼‍🍳🤙🏼🥦🍑🥑🧀🍳🥒👏🏼 This is me after eating less than 25g carbs a day for 2 weeks. I’m 10 pounds down. Look healthy not sickly. That’s the difference when you lose weight the right way. I gained weight because I couldn’t walk for a month and would eat non stop due to depression. I started the Keto Diet but more than a Diet is a lifestyle. A healthy lifestyle. I had to learn how to make absolutely everything at home since my husband is diabetic and we’re controlling it the natural way. Doing research about everything we consume it was earth shattering to me how 90% of market products are chemically designed to make you sick and fat. Sugar and wheat hidden in everything. Sugar feeds bacteria and cancer cells. Cancer, Diabetes, Alzheimer’s, heart disease and many others all rooted in what we eat. We were told to eat more legumes, more grains and less fat. We were fooled. They were preparing us to become pharmaceutical customers for life. There is no better prevention than diet. 95% of today’s diseases are caused by what we eat. Start questioning why is healthy food so expensive and processed food so cheap?. Be smart and careful when it comes to what you eat. Every time you eat you’re either fighting disease or feeding it. Live longer. Be healthier. Look better. Feel better. Take care of your body because you only get one. Don’t dig your grave with your fork and knife 🙏🏼💕👨🏼‍🍳🥦 #HealthyLifestyle #KetoDiet #LowCarbDiet #Fit #SugarFree #GlutenFree #BodyConscious #YouAreWhatYouEat #EatingHealthy #OneLifeToLive #FoodIsMyMedicine #TakingCareOfMyself #YourBodyIsYourTemple #SelfLove #Nutrition #Nurture #CleanEating #EatClean #BalancedLife
“I believe healing starts at home and more specifically in our kitchens.” 😋👨🏼‍🍳🤙🏼🥦🍑🥑🧀🍳🥒👏🏼 This is me after eating less than 25g carbs a day for 2 weeks. I’m 10 pounds down. Look healthy not sickly. That’s the difference when you lose weight the right way. I gained weight because I couldn’t walk for a month and would eat non stop due to depression. I started the Keto Diet but more than a Diet is a lifestyle. A healthy lifestyle. I had to learn how to make absolutely everything at home since my husband is diabetic and we’re controlling it the natural way. Doing research about everything we consume it was earth shattering to me how 90% of market products are chemically designed to make you sick and fat. Sugar and wheat hidden in everything. Sugar feeds bacteria and cancer cells. Cancer, Diabetes, Alzheimer’s, heart disease and many others all rooted in what we eat. We were told to eat more legumes, more grains and less fat. We were fooled. They were preparing us to become pharmaceutical customers for life. There is no better prevention than diet. 95% of today’s diseases are caused by what we eat. Start questioning why is healthy food so expensive and processed food so cheap?. Be smart and careful when it comes to what you eat. Every time you eat you’re either fighting disease or feeding it. Live longer. Be healthier. Look better. Feel better. Take care of your body because you only get one. Don’t dig your grave with your fork and knife 🙏🏼💕👨🏼‍🍳🥦 #HealthyLifestyle  #KetoDiet  #LowCarbDiet  #Fit  #SugarFree  #GlutenFree  #BodyConscious  #YouAreWhatYouEat  #EatingHealthy  #OneLifeToLive  #FoodIsMyMedicine  #TakingCareOfMyself  #YourBodyIsYourTemple  #SelfLove  #Nutrition  #Nurture  #CleanEating  #EatClean  #BalancedLife 
We'd love to have you on our team! 😍 💪
We'd love to have you on our team! 😍 💪
Let's root for each other, and watch each other grow.
Let's root for each other, and watch each other grow.
Today it was not the easiest day... The work was overwhelming📝, I had some not so good family health related news📰 and I had the weirdest phone ever about a perfect job showing that me I shouldn't even bother to apply because of the lack of fluency in Swedish😣. I was visualizing how I would ride my bike and go get some kebab rolls🍔 and a big cake🎂 to sink in the couch with Netflix. What I did instead is that I decided to break the emotional overeating habit and I headed to the supermarket to buy all the expensive green goodies🍏🥑🍋 to make the best green dinner ever cooking with my partner👫 and talking through my drama. We survived my emotional break down with a lovely dinner that made me proud. It was not easy.  Sometimes the fast cheap food is a comfort. The green ingredients costed triple the price💰, but the thing is that if I can't  control all the negative circumstances, at least I can control what I put in my body😎!!!
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#positivevibes #positivethinking #positivity #bodyconscious #bodyconciousness #healthyfood #healthyreceipes #greens #green #ingredients #instafood #instahealth #emotionalbreakdown #instadaily #instafoodphoto #foodphotography #foodporn #vegetarian #vegan #glutenfree  #discoverunder10k #discoverunder1k #grateful #365oflookingforbeauty
Today it was not the easiest day... The work was overwhelming📝, I had some not so good family health related news📰 and I had the weirdest phone ever about a perfect job showing that me I shouldn't even bother to apply because of the lack of fluency in Swedish😣. I was visualizing how I would ride my bike and go get some kebab rolls🍔 and a big cake🎂 to sink in the couch with Netflix. What I did instead is that I decided to break the emotional overeating habit and I headed to the supermarket to buy all the expensive green goodies🍏🥑🍋 to make the best green dinner ever cooking with my partner👫 and talking through my drama. We survived my emotional break down with a lovely dinner that made me proud. It was not easy. Sometimes the fast cheap food is a comfort. The green ingredients costed triple the price💰, but the thing is that if I can't control all the negative circumstances, at least I can control what I put in my body😎!!! . . . #positivevibes  #positivethinking  #positivity  #bodyconscious  #bodyconciousness  #healthyfood  #healthyreceipes  #greens  #green  #ingredients  #instafood  #instahealth  #emotionalbreakdown  #instadaily  #instafoodphoto  #foodphotography  #foodporn  #vegetarian  #vegan  #glutenfree  #discoverunder10k  #discoverunder1k  #grateful  #365oflookingforbeauty 
I can’t give up my summer cardigan, not yet! Folks talk about transitioning their clothes from summer to fall but when it’s still 80+ out, can be hard to do. 
Cardigan: @oldnavy 
Tank: @torridfashion •
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#diadomino #psootd #ootd #plussize #plussizefashion #oldnavy #bodypositive #fatpositive #bodypositivity #fatpositivity #bodyconscious #fatwomanofcolor #fatacceptance #fatgirlflow #bodyconfident #blackgirlmagic #bbw #bigandbold #curvyandproud #fatandfabulous #effyourbodystandards #torrid #torridfashion
I can’t give up my summer cardigan, not yet! Folks talk about transitioning their clothes from summer to fall but when it’s still 80+ out, can be hard to do. Cardigan: @oldnavy Tank: @torridfashion • • • #diadomino  #psootd  #ootd  #plussize  #plussizefashion  #oldnavy  #bodypositive  #fatpositive  #bodypositivity  #fatpositivity  #bodyconscious  #fatwomanofcolor  #fatacceptance  #fatgirlflow  #bodyconfident  #blackgirlmagic  #bbw  #bigandbold  #curvyandproud  #fatandfabulous  #effyourbodystandards  #torrid  #torridfashion 
Are you a morning or night person?
Are you a morning or night person?
Workouts with us are actually fun. Come to join our growing family!!! ❤
Workouts with us are actually fun. Come to join our growing family!!! ❤
Thankful for the flexibility granted to me today ❤️
Some days are better than others, your body is in a different place today than it was yesterday or will be tomorrow. 
Did you MOVE today?  What was your body telling you it needed?
#destinationglow #yogaeverydamnday #healthylifestyle #stretch #yoga #yogi #still #stillness #movement #fitness #morningworkout #spiritualgangster #aware #bodyconscious #bodypositive
¿Complejos?
No dejes a nadie, ni siquiera a ti misma, llenarte de complejos.
Todos tenemos defectos... ¿Y? Los defectos no son tan horribles si los miramos con buenos ojos y los aceptamos.
Lleva una vida saludable y motivadora pero no te calientes la cabeza!
Mi ex pareja intentaba acomplejarme (entre otras muchas cosas) sobre mi barriguita. La llamó mi barriguita de bébé pq me siguió dsd que nací. Mala suerte para él, le tengo mucho amor a mi barriguita y a mi misma por dejarme intoxicar por un manipulador nato. 
Hago deporte, como bien y mi barriguita sigue aquí... Me volveré loca por eso? No! Dañaré mi salud por esto ? Tampoco!
Tengo barriguita, cellulitis y 20 000 defectos más... Y no pasa nada! Tengo salud y ganas, eso es lo más importante!

#complejo #quierete #amate #setumismo #positivemind #mentepositiva #motivación #mentesana #bodyconscious #bodylove #loveyourself #cuerposano #cuerpoymente #inspiracion #cuerposreales #pensamientopositivo #chicasfuertes #mujeresreales #sefuerte #saludable
¿Complejos? No dejes a nadie, ni siquiera a ti misma, llenarte de complejos. Todos tenemos defectos... ¿Y? Los defectos no son tan horribles si los miramos con buenos ojos y los aceptamos. Lleva una vida saludable y motivadora pero no te calientes la cabeza! Mi ex pareja intentaba acomplejarme (entre otras muchas cosas) sobre mi barriguita. La llamó mi barriguita de bébé pq me siguió dsd que nací. Mala suerte para él, le tengo mucho amor a mi barriguita y a mi misma por dejarme intoxicar por un manipulador nato. Hago deporte, como bien y mi barriguita sigue aquí... Me volveré loca por eso? No! Dañaré mi salud por esto ? Tampoco! Tengo barriguita, cellulitis y 20 000 defectos más... Y no pasa nada! Tengo salud y ganas, eso es lo más importante! #complejo  #quierete  #amate  #setumismo  #positivemind  #mentepositiva  #motivación  #mentesana  #bodyconscious  #bodylove  #loveyourself  #cuerposano  #cuerpoymente  #inspiracion  #cuerposreales  #pensamientopositivo  #chicasfuertes  #mujeresreales  #sefuerte  #saludable 
Wearing a body-conscious space suit.🚀🌛👽
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ボディーにフィットしまくりの宇宙服がかわいい
#snoopycalendar #septembercalendar #ボディコン 
#bodyconscious
#9月カレンダー
#astronauts #アストロノーツ 
#astronautssnoopy 
#ilovesnoopy #スヌーピー大好き
#flymetothemoon
#onthemoon #snoopdog
Η Ελένη που προσέχει τα πάντα και δεν σε αφήνει δευτερόλεπτο. (αν δεις κάποια ατέλεια στις φωτό, ευκαιρία να της την φέρεις! - αλλά, μπα...)
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#almastudiopilates
#pilates #studiopilates
#bestinathens
#kolonaki #athens 
#workout #gym #exercise
#health #detox #shape 
#body #bodyconscious
#reformer #tower #mat #chair 
#pilatestower #instapilates
Keto Cinnamon Pretzels made with Fat Head Dough 💕💕💕(gluten free-low carb- vegetarian friendly)
My first time trying the Fat Head Dough and I was surprised how easy it is to make and how tasty it is 😋 although I did find that Stevia leaves a weird after taste that’s not for us. I read so many blogs of people swearing by it but it was not the case for us. We’re trying Erythritol from now on. Trying to find a healthy substitute for sugar that cooks, bakes, measures and tastes close to sugar is difficult and not cheap might I say. We paid $9 for a pound of Erythritol versus Stevia that’s much cheaper but tastes like a joyless life 😅 prefer to cut out sweets completely than to have Stevia as a replacement. It’s our opinion I know there’s different strokes for different folks. I’m just trying really hard to satisfy my husband’s sweet tooth and don’t want him to feel like he’s missing out on yummy desserts just because he has diabetes. I’m no master chef but I’m definitely learning so much about our bodies and how everything you buy cheap at the store is meant to get you sick. Eating healthy is expensive but not as much when your health is at risk. Eating organic and low carbs is so much cheaper than hospital bills. Think about that. Prevention is key. 👌🏼👌🏼👌🏼 #Keto #BodyConscious #YourBodyIsYourTemple #Organic #CleanEating #HealthyLifestyle #KetoDiet #Diabetic #Type2Diabetes #Baking #KetoDessert #LowCarb #EatOrganic #EatClean #SugarFree #GlutenFree
Keto Cinnamon Pretzels made with Fat Head Dough 💕💕💕(gluten free-low carb- vegetarian friendly) My first time trying the Fat Head Dough and I was surprised how easy it is to make and how tasty it is 😋 although I did find that Stevia leaves a weird after taste that’s not for us. I read so many blogs of people swearing by it but it was not the case for us. We’re trying Erythritol from now on. Trying to find a healthy substitute for sugar that cooks, bakes, measures and tastes close to sugar is difficult and not cheap might I say. We paid $9 for a pound of Erythritol versus Stevia that’s much cheaper but tastes like a joyless life 😅 prefer to cut out sweets completely than to have Stevia as a replacement. It’s our opinion I know there’s different strokes for different folks. I’m just trying really hard to satisfy my husband’s sweet tooth and don’t want him to feel like he’s missing out on yummy desserts just because he has diabetes. I’m no master chef but I’m definitely learning so much about our bodies and how everything you buy cheap at the store is meant to get you sick. Eating healthy is expensive but not as much when your health is at risk. Eating organic and low carbs is so much cheaper than hospital bills. Think about that. Prevention is key. 👌🏼👌🏼👌🏼 #Keto  #BodyConscious  #YourBodyIsYourTemple  #Organic  #CleanEating  #HealthyLifestyle  #KetoDiet  #Diabetic  #Type2Diabetes  #Baking  #KetoDessert  #LowCarb  #EatOrganic  #EatClean  #SugarFree  #GlutenFree 
I used to say maybe if I was skinnier then... I've been body conscious my whole life.. from being too skinny to being too big.. it was always something. I did everything I could to try to fit that perfect body ideal. In the last 4/5 years I've gained a lot of weight after I tried to lose my weight by throwing up after every meal... I literally wore big oversized clothing and shyed away from taking full body pictures. Like I literally hated myself. I tried everything to be skinny.. everything. If I was skinnier I would be able to... get this or that. Men would find me more attractive.. I would find me more attractive. But the thing about life is that no matter what you do.. if you don't accept you, no one will accept you.. it truly starts with you! #itstartswithyou #weightgain #weightloss #bulimia #bodyconscious #bodygoals #lookwithin #eatingdisorderawareness #loveyourself
I used to say maybe if I was skinnier then... I've been body conscious my whole life.. from being too skinny to being too big.. it was always something. I did everything I could to try to fit that perfect body ideal. In the last 4/5 years I've gained a lot of weight after I tried to lose my weight by throwing up after every meal... I literally wore big oversized clothing and shyed away from taking full body pictures. Like I literally hated myself. I tried everything to be skinny.. everything. If I was skinnier I would be able to... get this or that. Men would find me more attractive.. I would find me more attractive. But the thing about life is that no matter what you do.. if you don't accept you, no one will accept you.. it truly starts with you! #itstartswithyou  #weightgain  #weightloss  #bulimia  #bodyconscious  #bodygoals  #lookwithin  #eatingdisorderawareness  #loveyourself 
For her the ocean was more than a dream, it was a place she needed to visit to find herself. ⠀
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And when she returned to the city, you could see the sun in her eyes, the wind in her hair and the taste of infinite salt on her lips - #josechaves @shapeofeve (📸: @katie_muirhead)
For her the ocean was more than a dream, it was a place she needed to visit to find herself. ⠀ ⠀ And when she returned to the city, you could see the sun in her eyes, the wind in her hair and the taste of infinite salt on her lips - #josechaves  @shapeofeve (📸: @katie_muirhead)
Embrace a healthier and happier you.
Embrace a healthier and happier you.
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Small daily improvements are the key to staggering long-term results.
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Weißt Du wie Du Deine Faszien Rolle nutzen kannst? Hast Du gemerkt, dass es unterschiedliche Formen und Härten gibt?  Hat Dein Orthopäde Dir empfohlen Faszien  Training zu probieren? 
Erhalte Antworten Montags 10:30 Uhr & Mittwochs 10:30 Uhr & 20:00 Uhr im Gardeschützenweg 57 am S-Bahn Line 1 Botanischer Garten @befitinlife.com. Gönne Dir & Deinem Körper etwas gutes egal ob Einsteiger oder Superfit!  Beim Faszien Training rollst Du Dein Fasziengewebe und kräftigst Deine Muskulatur gezielt. Einen schönen Abend wünscht Euch Nina & Nadia 
#faszienrolle #blackrole
#fasciablaster #myofascialrelease
#faszientherapie #triggerpointtherapy #holzfit #minirol #kraft #dehnung #flexibility #flexibilität #körperbewußtsein #körperhaltung #bodyconscious #besinnung #calmdown
Weißt Du wie Du Deine Faszien Rolle nutzen kannst? Hast Du gemerkt, dass es unterschiedliche Formen und Härten gibt? Hat Dein Orthopäde Dir empfohlen Faszien Training zu probieren? Erhalte Antworten Montags 10:30 Uhr & Mittwochs 10:30 Uhr & 20:00 Uhr im Gardeschützenweg 57 am S-Bahn Line 1 Botanischer Garten @befitinlife.com. Gönne Dir & Deinem Körper etwas gutes egal ob Einsteiger oder Superfit! Beim Faszien Training rollst Du Dein Fasziengewebe und kräftigst Deine Muskulatur gezielt. Einen schönen Abend wünscht Euch Nina & Nadia #faszienrolle  #blackrole  #fasciablaster  #myofascialrelease  #faszientherapie  #triggerpointtherapy  #holzfit  #minirol  #kraft  #dehnung  #flexibility  #flexibilität  #körperbewußtsein  #körperhaltung  #bodyconscious  #besinnung  #calmdown 
Women, we are beautifully multifaceted creatures.  Be shy and timid and loud and boisterous.  Tough and gritty but a soft romantic. Smart and witty so we can command the room. We are all of these things! We don’t belong in a box so don’t put yourself in one and never let anyone else put you there either.  Cause No one puts baby in the corner. 💋#loveyourself #ramblingthoughts #womenempowerwomen #selflove #selfcare #feelinmyself .
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#strong #beautiful #strongisbeautiful #womenempowerment #fit #fitmama #fitness #selfcare #bodyconscious #selfaware #girlsthatlift #naturalbodybuilder #korean #strongwomen #healthy #happy #activelife #fitlife #fitchick #goodvibes #instagood
Women, we are beautifully multifaceted creatures. Be shy and timid and loud and boisterous. Tough and gritty but a soft romantic. Smart and witty so we can command the room. We are all of these things! We don’t belong in a box so don’t put yourself in one and never let anyone else put you there either. Cause No one puts baby in the corner. 💋#loveyourself  #ramblingthoughts  #womenempowerwomen  #selflove  #selfcare  #feelinmyself  . . . . . . . . #strong  #beautiful  #strongisbeautiful  #womenempowerment  #fit  #fitmama  #fitness  #selfcare  #bodyconscious  #selfaware  #girlsthatlift  #naturalbodybuilder  #korean  #strongwomen  #healthy  #happy  #activelife  #fitlife  #fitchick  #goodvibes  #instagood 
Be the strongest version of yourself.
Be the strongest version of yourself.
Because today is another chance to get it right.
Because today is another chance to get it right.
지금 열심히 하는 일들과 앞으로 준비할 일들을 생각하면 의욕이 넘치면서 너무 기분이 좋다 💕
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#바디컨셔스 #운동 #발레핏 #다이어트 #운동하는여자 #woman #exercise #daily #dailygram #diet #dieter #choreography #core #balance #dailylook #andar #love #lovely #bodyconscious
Do you agree?
Do you agree?
"I really regret eating healthy today." - said NO ONE EVER!
"I really regret eating healthy today." - said NO ONE EVER!
Kick your cold before it finds you! Build your defenses with our ELIXIR No 1 - IMMUNITY before cold season sets in. You will thank yourself later!

#Immunity #immuneboost #elixirs #coldseason #kickyourcold #immunedefense #bodyconscious #bodycare #selfcareroutine #selfcarelove #MotherEOils #ElixirsCollection #oilsforeverything #diyoils
#grandmasshoes 
at 14 I started to wear #vintageclothes I recycled all the wonderful things my grandmas had kept and my mum had kept too 
These amazing #christiandior  #christiandiorshoes designed by #rogervivier were my favourite my gran had a pair in black and cream.
The black pair fell apart from me wearing them so much. It’s funny putting my feet into them today. Despite being so #bodyconscious and #underconfident I loved #dressingup
Sometimes being ourselves isn’t sunshine and rainbows, and often society doesn’t offer us the space to just be sad, lonely, or depressed. We are expected to push our true feelings aside and put on our happy faces so others won’t feel uncomfortable with our lack of joy and motivation. .
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Depression is something I have experienced much throughout my own life, and working through my sadness verbally has never helped me much. Instead, I have naturally turned to body-conscious practices such as running, going to the gym, hiking, cycling, pilates and yoga. YOGA has helped me tremendously in learning how to examine the messages my body is sending me. It has taught me that our bodies are very wise and capable of self-healing. I intuitively know that an underlying message awaits to be revealed when I experience any imbalance - whether it be physical, mental, or emotional - it is all interconnected. .
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I started my teaching path as a Baptiste Power Yoga Teacher before I continued to receive my Certification as a Yoga Therapist. I now integrate the tools and techniques I’ve learned from my Yoga Therapy training, experience, and personal practice into TONIGHT’S THERAPEUTIC TUESDAY offering of POWERFUL VINYASA to hold space for those needing to examine what messages their bodies are sending them when they’re challenged with the consequences of being themselves, of not pushing their depression and sadness aside, but embracing it and learning various tools we can tap into to boost our energy when it’s so low we can’t even imagine tolerating ourselves. .
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POWERFUL VINYASA | A Practice for Depression | Every 3rd Tuesday | 7-8:30pm | at Studio 148 | 148 S 4th Avenue | Downtown Tucson .
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#tolerateyourself #yogafordepression #powerfulvinyasa #baptistepoweryoga #restorativeyoga #practice #therapy #bodyconscious #selfhealing #bodywisdom #listentoyourbody #therapist #yogaheals #sadness #loneliness #depression #therapeutictuesdays #empowertucsonyoga #downtowntucson #yogatherapist
Sometimes being ourselves isn’t sunshine and rainbows, and often society doesn’t offer us the space to just be sad, lonely, or depressed. We are expected to push our true feelings aside and put on our happy faces so others won’t feel uncomfortable with our lack of joy and motivation. . . . Depression is something I have experienced much throughout my own life, and working through my sadness verbally has never helped me much. Instead, I have naturally turned to body-conscious practices such as running, going to the gym, hiking, cycling, pilates and yoga. YOGA has helped me tremendously in learning how to examine the messages my body is sending me. It has taught me that our bodies are very wise and capable of self-healing. I intuitively know that an underlying message awaits to be revealed when I experience any imbalance - whether it be physical, mental, or emotional - it is all interconnected. . . . I started my teaching path as a Baptiste Power Yoga Teacher before I continued to receive my Certification as a Yoga Therapist. I now integrate the tools and techniques I’ve learned from my Yoga Therapy training, experience, and personal practice into TONIGHT’S THERAPEUTIC TUESDAY offering of POWERFUL VINYASA to hold space for those needing to examine what messages their bodies are sending them when they’re challenged with the consequences of being themselves, of not pushing their depression and sadness aside, but embracing it and learning various tools we can tap into to boost our energy when it’s so low we can’t even imagine tolerating ourselves. . . . POWERFUL VINYASA | A Practice for Depression | Every 3rd Tuesday | 7-8:30pm | at Studio 148 | 148 S 4th Avenue | Downtown Tucson . . . #tolerateyourself  #yogafordepression  #powerfulvinyasa  #baptistepoweryoga  #restorativeyoga  #practice  #therapy  #bodyconscious  #selfhealing  #bodywisdom  #listentoyourbody  #therapist  #yogaheals  #sadness  #loneliness  #depression  #therapeutictuesdays  #empowertucsonyoga  #downtowntucson  #yogatherapist 
If you keep going, you won't regret it. If you give up, you will.
If you keep going, you won't regret it. If you give up, you will.
No matter how you feel, get up, dress up, show up and never give up.
No matter how you feel, get up, dress up, show up and never give up.
Did I eat the #frootloops ? NO!! Ugh, I chose my health over pleasure today. But I feel GREAT because I put my whole body first.
Did I eat the #frootloops  ? NO!! Ugh, I chose my health over pleasure today. But I feel GREAT because I put my whole body first.
Lingerie say a lot about #YoU ♥️ @skinnintimate 
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#bodyconscious 
#loveyourself 
#lingerie 
#lingerieshop 
#ปรึกษาปัญหานมนม
📦📮#skinnonline : 
Order📲line id:skinn_intimate
Pls visit 💻- https:www.skinnintimate.com
To Studio Pilates Alma εγκαινιάστηκε τον Νοέμβριο του 2009 απο την Rocίo Carrasco-Fonseca και την Πόλυ Φωκά σε έναν κομψό και φωτεινό χώρο στην καρδιά του Κολωνακίου στο κέντρο της Αθήνας.
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#almastudiopilates
#pilates #studiopilates
#bestinathens
#kolonaki #athens 
#workout #gym #exercise
#health #detox #shape 
#body #bodyconscious
#reformer #tower #mat #chair 
#pilatestower #instapilates
To Studio Pilates Alma εγκαινιάστηκε τον Νοέμβριο του 2009 απο την Rocίo Carrasco-Fonseca και την Πόλυ Φωκά σε έναν κομψό και φωτεινό χώρο στην καρδιά του Κολωνακίου στο κέντρο της Αθήνας. . . . #almastudiopilates  #pilates  #studiopilates  #bestinathens  #kolonaki  #athens  #workout  #gym  #exercise  #health  #detox  #shape  #body  #bodyconscious  #reformer  #tower  #mat  #chair  #pilatestower  #instapilates 
When people ask "What do you do?" tell them "Whatever it takes."
When people ask "What do you do?" tell them "Whatever it takes."
What is one thing you feel you can never get right at the gym?
What is one thing you feel you can never get right at the gym?
When you don't express your truth, the wisdom of your body will tell you that you're not aligned with your authentic self.  Listen to your body, notice your feelings, and speak your truth so you can ultimately take back your power.  #soul #wisdom #bodyconscious #bodymind #authenticself
When you don't express your truth, the wisdom of your body will tell you that you're not aligned with your authentic self. Listen to your body, notice your feelings, and speak your truth so you can ultimately take back your power. #soul  #wisdom  #bodyconscious  #bodymind  #authenticself 
"What you talkin bout' Willis" LOL
😜 SWIPE (1,2, or 3)? Goofing around and I liked it! 
#whentheydontknowhowtoact
#goddess
#pointingatmyblessings
#sacralchakra 
#bodyconscious 
#awareness #comedy 
#orangeisnotmyfavoritecolor can you guess? 🤣🤣🤣
Working on my weakness.  Hangtime and grip strength.I’m hoping that this will help me crush some obstacles that I failed the last run. I was ill prepared going in as I had a 10 day holiday right up until my race.  But Ive smartened up so let’s hope this training helps next time around.  I counted 45 seconds but trying to get to at least a minute.  We’ll see... it’s nothing huge but I do it cause it’s my #goal big or small.
#hang time #gripstrength #strength #trainhard #ocr #thingstoclimb #needswork #gettingthere .
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#fit #fitmom #fitness #activelife #strong #ocrtraining #workout #homeworkouts #nogymneeded #core #girlswholift #fitspo #bodybuilding #bodyconscious #goalchasing #selflove #selfcare #motivated #healthy #happy
Working on my weakness. Hangtime and grip strength.I’m hoping that this will help me crush some obstacles that I failed the last run. I was ill prepared going in as I had a 10 day holiday right up until my race. But Ive smartened up so let’s hope this training helps next time around. I counted 45 seconds but trying to get to at least a minute. We’ll see... it’s nothing huge but I do it cause it’s my #goal  big or small. #hang  time #gripstrength  #strength  #trainhard  #ocr  #thingstoclimb  #needswork  #gettingthere  . . . . . . . . #fit  #fitmom  #fitness  #activelife  #strong  #ocrtraining  #workout  #homeworkouts  #nogymneeded  #core  #girlswholift  #fitspo  #bodybuilding  #bodyconscious  #goalchasing  #selflove  #selfcare  #motivated  #healthy  #happy 
WARNING: Excercise has been known to cause health and happiness.
WARNING: Excercise has been known to cause health and happiness.
If you could have 3 wishes granted, what would they be?

Please share below!
If you could have 3 wishes granted, what would they be? Please share below!
So I did it. I gym posed. I don’t know how you people do it. It hurts. I’d rather be doing plyo push ups.  But it look damn good, tho. 🤷🏻‍♀️#ihategymposes #goodlighting #itshot #imsweaty #dowork #fitmom .
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#fit #fitmomsofig #fitfam #strong #girlswholift #trainhard #activelife #bodybuilding #naturalbodybuilding #ocrtraining #gains #instafit #fitspo #motivated #goalchasing #healthy #happy #fitness #workout #homeworkouts #fitlife #bodyconscious #selflove #selfcare #healthy #happy
So I did it. I gym posed. I don’t know how you people do it. It hurts. I’d rather be doing plyo push ups. But it look damn good, tho. 🤷🏻‍♀️#ihategymposes  #goodlighting  #itshot  #imsweaty  #dowork  #fitmom  . . . . . . . . #fit  #fitmomsofig  #fitfam  #strong  #girlswholift  #trainhard  #activelife  #bodybuilding  #naturalbodybuilding  #ocrtraining  #gains  #instafit  #fitspo  #motivated  #goalchasing  #healthy  #happy  #fitness  #workout  #homeworkouts  #fitlife  #bodyconscious  #selflove  #selfcare  #healthy  #happy