an online Instagram web viewer

#bodybuildinglifestyle medias

Photos

⏳Loading... 💥🚀💥🚀 #davideffgennutricionista #oMago #NutribuilderTeam #bodybuildinglifestyle #Back #blessed 🙅🏻‍♂️💥🦍
Not even close of the shape I want but progressing .
.
.
. 
#fitness #gains #muscle #arms #summer #shape #everydayiambigger #myprotein #back #fitnessmotivation #fitnesspro #bodybuildingmotivation #bodybuilding #bodybuildinglifestyle #musclemass #triceps #gainmuscle #juatlift #bodybuilderlifestyle #fuark
@jeff_seid @jeremy_buendia @tavicastro @lazar_angelov_official @therock
Lançamento Novo Uniforme da Triple @tripleassessoriaesportiva .
.
Teve treino de corrida, lógico, me perdi no caminho, but it’s ok 😂😂 10km feitos! Faltou 20 min 🙄
.
.
Depois teve café da manhã delicioso oferecido pela @pontonaturalribeirao e brindes da @trackfieldribeirao @newnutritionbrasil 😍😍😋😋
.
.
#longao #corrida
Lançamento Novo Uniforme da Triple @tripleassessoriaesportiva . . Teve treino de corrida, lógico, me perdi no caminho, but it’s ok 😂😂 10km feitos! Faltou 20 min 🙄 . . Depois teve café da manhã delicioso oferecido pela @pontonaturalribeirao e brindes da @trackfieldribeirao @newnutritionbrasil 😍😍😋😋 . . #longao  #corrida 
7 time Mr Olympia: Phil Heath 💪
.
.
.
.
.
.
Follow @fitness.efficiency 
Follow @fitness.efficiency 
Follow @fitness.efficiency .
.
.
_________________________
#legend #fitness #workout #motivation #shredded #health #bodybuilding #bodybuildinglifestyle #becomebetter #instagrambodybuilding #body_building #musclemass #musclegrowth
“No one can win every battle. But no man should fall without a struggle.” - Peter Parker 💯💯💯🔥🔥🔥😎😎😎
▪️
▪️
▪️
If I go down, Know that I ain’t gonna allow or make it easier for the people at the top. to be there. I will fight for it, I will sweat for it, I will bleed for it, I will make sacrifices for it, and I will go through pain for it. Do it with pride and do it with love. No matter what tho, make yourself and others aware that there is nothing that will ever hold you back from what you’re willing to do to achieve ultimate greatness of reaching and surpassing your greatest potential of being the better version of you. 😎😎😎💪💪💪💯💯💯
▪️
▪️
▪️
#ocb #ocbpro #lightweight #sidechest #flex #flexing #shredded #shredz #conditioning #striations #muscle #allnatural #natty #drugfreeathlete #fitfam #fitnessmotivation #fitspo #bodybuilder #bodybuilding #bodybuildinglifestyle #naturalbodybuilding #gamechanger #inkedandfit #tattoosandmuscles #athlete #passion #changeyourmindsetchangeyourlife #liveyourdreams #lovewhatyoudo
“No one can win every battle. But no man should fall without a struggle.” - Peter Parker 💯💯💯🔥🔥🔥😎😎😎 ▪️ ▪️ ▪️ If I go down, Know that I ain’t gonna allow or make it easier for the people at the top. to be there. I will fight for it, I will sweat for it, I will bleed for it, I will make sacrifices for it, and I will go through pain for it. Do it with pride and do it with love. No matter what tho, make yourself and others aware that there is nothing that will ever hold you back from what you’re willing to do to achieve ultimate greatness of reaching and surpassing your greatest potential of being the better version of you. 😎😎😎💪💪💪💯💯💯 ▪️ ▪️ ▪️ #ocb  #ocbpro  #lightweight  #sidechest  #flex  #flexing  #shredded  #shredz  #conditioning  #striations  #muscle  #allnatural  #natty  #drugfreeathlete  #fitfam  #fitnessmotivation  #fitspo  #bodybuilder  #bodybuilding  #bodybuildinglifestyle  #naturalbodybuilding  #gamechanger  #inkedandfit  #tattoosandmuscles  #athlete  #passion  #changeyourmindsetchangeyourlife  #liveyourdreams  #lovewhatyoudo 
#backworkout #motivationalquotes #bodybuildinglifestyle #😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘sillvercity gym town gym fitness center
I am not a ONE In a Million Kind of Girl I am a Once In A Lifetime Woman
I Know How to Treat Myself Right So I Choose The Right Skincare to Value My Skin @kiehls @kiehlsid

#motivationalquotes#motivations#motivational#quotes#quotesdaily#workout#workoutaddict#workoutmotivation#exerciseaddict#exercise#lifestylechange#lifestyle#happylife#happy#classylife#healthylifestyles#welikeparty#partylovers#foodlover#coffeelover#challenger#makeuplover#bodybuildinglifestyle#plank#squats#challenge#weekend#skincare#kiehls#
I am not a ONE In a Million Kind of Girl I am a Once In A Lifetime Woman I Know How to Treat Myself Right So I Choose The Right Skincare to Value My Skin @kiehls @kiehlsid #motivationalquotes #motivations #motivational #quotes #quotesdaily #workout #workoutaddict #workoutmotivation #exerciseaddict #exercise #lifestylechange #lifestyle #happylife #happy #classylife #healthylifestyles #welikeparty #partylovers #foodlover #coffeelover #challenger #makeuplover #bodybuildinglifestyle #plank #squats #challenge #weekend #skincare #kiehls #
#animalpakbrasil
 @animalpakbrasil @gilberto_feitoza2013 @musclecontestinternational @drcaramello 
@atpsuplementoscaxias 
@ncneoprene 
@ncextremeoficial
@bluefit
@joventinoabreu #animalpak #animalnitro #afirmaeforte #respeito  #campeaomundial #supershape 
#supersimetry #classicphysique #musclemania #negromorfo 
#isaacsincero #bodybuildinglifestyle #bodybuilder #nopainnogain #monster #simetria #gym #workout  #bleedblue #blenation #suleose  #foco  #bíceps #throwbackthursday
#workout #leggday  #flexfriday #afirmaeforte #isaacwinnerteam #top.tags
Siga canal animal -  https://youtu.be/_vlG7RAlbz8 .
#animalpakbrasil  @animalpakbrasil @gilberto_feitoza2013 @musclecontestinternational @drcaramello @atpsuplementoscaxias @ncneoprene @ncextremeoficial @bluefit @joventinoabreu #animalpak  #animalnitro  #afirmaeforte  #respeito  #campeaomundial  #supershape  #supersimetry  #classicphysique  #musclemania  #negromorfo  #isaacsincero  #bodybuildinglifestyle  #bodybuilder  #nopainnogain  #monster  #simetria  #gym  #workout  #bleedblue  #blenation  #suleose  #foco  #bíceps  #throwbackthursday  #workout  #leggday  #flexfriday  #afirmaeforte  #isaacwinnerteam  #top .tags Siga canal animal - https://youtu.be/_vlG7RAlbz8 .
Returning back to the beach safely after a 3 hour long trip🚣‍♂️😂 .#bestcardio #fastedcardio #vacation #crete #bodybuilding #bodybuildingmotivations #bodybuildinglifestyle #canoe #summer
Работа над собой - основа развития и творческой мысли😏
Работа над собой - основа развития и творческой мысли😏
Come out to bullfrog from 10-5 and see @laurenlf and myself at the @evogennutrition table and also lots of other great ppl like ya know...4 time Mr O @jaycutler 💪😜 #doitmyway #jcloudultraperformance #killeminsilence #juggernauts #teamjuggernaut #nosurrendergear #TilMyLastBreath #sponsoredathlete #bodybuilding #bodybuilder #muscle #physique #shredded #bodybuildingmotivation #bodybuildinglifestyle #gym #freak #fitlife #fitfam #npc #body #fitspiration
Come out to bullfrog from 10-5 and see @laurenlf and myself at the @evogennutrition table and also lots of other great ppl like ya know...4 time Mr O @jaycutler 💪😜 #doitmyway  #jcloudultraperformance  #killeminsilence  #juggernauts  #teamjuggernaut  #nosurrendergear  #TilMyLastBreath  #sponsoredathlete  #bodybuilding  #bodybuilder  #muscle  #physique  #shredded  #bodybuildingmotivation  #bodybuildinglifestyle  #gym  #freak  #fitlife  #fitfam  #npc  #body  #fitspiration 
107/08/18~訓練記錄~胖子是潛力股~💪你不需要一開始就很強,但你必需開始才會變強💪You don't have to be great to start, but you have to start to be great💪愛健身&瑜珈🙏💪🐲🐉「No Pain No Gain」 
#nopainnogain #gymmotivation  #fitdad #bodybuilding
#gymmotivation #muscle #bodybuildingmotivation #gainz #gym #arms #fitness #bodybuildinglifestyle #musclemaniaphysique #mensphysiqu #mensphysiqu #bodybuildinglifestyle  #fitdad #gymmotivation #bodybuilding
#gymmotivation #muscle #bodybuildingmotivation #gainz #gym#arms #fitness #bodybuildinglifestyle #musclemaniaphysique #mensphysiqu #yoga  #yogagirl #bodychange #yogapose #頭倒立  #肌肉 #手臂 #健身 #健身房 #重訓#訓練 #鍛鍊 #胸肌 #腹肌  #硬舉 #拉力帶 #elitefts 👉👈👇👆💪🙏
107/08/18~訓練記錄~胖子是潛力股~💪你不需要一開始就很強,但你必需開始才會變強💪You don't have to be great to start, but you have to start to be great💪愛健身&瑜珈🙏💪🐲🐉「No Pain No Gain」 #nopainnogain  #gymmotivation  #fitdad  #bodybuilding  #gymmotivation  #muscle  #bodybuildingmotivation  #gainz  #gym  #arms  #fitness  #bodybuildinglifestyle  #musclemaniaphysique  #mensphysiqu  #mensphysiqu  #bodybuildinglifestyle  #fitdad  #gymmotivation  #bodybuilding  #gymmotivation  #muscle  #bodybuildingmotivation  #gainz  #gym #arms  #fitness  #bodybuildinglifestyle  #musclemaniaphysique  #mensphysiqu  #yoga  #yogagirl  #bodychange  #yogapose  #頭倒立  #肌肉  #手臂  #健身  #健身房  #重訓 #訓練  #鍛鍊  #胸肌  #腹肌  #硬舉  #拉力帶  #elitefts  👉👈👇👆💪🙏
#girlswholift .
.
In letzter Zeit kommt immer wieder die Frage ob ich irgendwelche Wachstums-Präparate zu mir nehme !!!!!!
.
.
❗Die Antwort ist NEIN ❗
.
.
die Definition meines Körpers kommt von der Diät, 5 Tage Krafttraining und 4 Tage Cardio in der Woche .
.
.
#supplements nehme ich nur #wheyprotein 
#BCAA 
#booster 
#creatin .
.
noch Fragen❗
.
.
〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️
🔝 bleibt fit 🔝 eure @sara.ebtiae .
〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️
#gym #fitnessaddict #photooftheday #beautiful #training #bodybuildinglifestyle #tbt #lifestyle #instabodybuilding #fitnessfreaks #justdoit #gymlife #muscle #healthy #girlswithmuscles #bodybuilding #workout #fitfam #girl #pretty #heavy #powerlifting #muscleandhealth #stronger
#girlswholift  . . In letzter Zeit kommt immer wieder die Frage ob ich irgendwelche Wachstums-Präparate zu mir nehme !!!!!! . . ❗Die Antwort ist NEIN ❗ . . die Definition meines Körpers kommt von der Diät, 5 Tage Krafttraining und 4 Tage Cardio in der Woche . . . #supplements  nehme ich nur #wheyprotein  #BCAA  #booster  #creatin  . . noch Fragen❗ . . 〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️ 🔝 bleibt fit 🔝 eure @sara.ebtiae . 〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️ #gym  #fitnessaddict  #photooftheday  #beautiful  #training  #bodybuildinglifestyle  #tbt  #lifestyle  #instabodybuilding  #fitnessfreaks  #justdoit  #gymlife  #muscle  #healthy  #girlswithmuscles  #bodybuilding  #workout  #fitfam  #girl  #pretty  #heavy  #powerlifting  #muscleandhealth  #stronger 
💯💯💯
.
.
#Repost @kflexxfitness
・・・
If you worry about what others may think of you, you have more confidence in their opinions than you do yourself. Be different and embrace uniqueness of you! 💯
.
.
@5starnutrition @5starnutritionmoodyafb #5starnutrition #5starnutritionmoodyafb #leadership #postivity #inspire #my5starsummer
..💅🏻
..💅🏻
If you worry about what others may think of you, you have more confidence in their opinions than you do yourself. Be different and embrace uniqueness of you! 💯
.
.
@5starnutrition @5starnutritionmoodyafb #5starnutrition #5starnutritionmoodyafb #leadership #postivity #inspire #my5starsummer
Queridos amigos!
Todos estão convidados para o Lançamento da roupa Masculina @anabolics.anabolics e Lançamento Coleção Nova @anabolic.girl na Merco Noroeste no dia 24 de Agosto, estande @itapharmasuplementos, com a presença VIP da atleta e musa fitness @alinemgf . 
Esperamos vocês lá! .
.
.
.
.
.
.
.

Fliers feito pelo querido @jrzappatta, o melhor em Marketing digital!
#anabolicgirl
#anabolics
#fashionfitness
#treinocomestilo
#modafit
#treinelinda
#look
#musa
#gym
#fitnessgirl
#fitness
#bodybuildinglifestyle
#fitnessmotivation
#diva
#moda
#treino
#love
#cute
#selfie
#beautifull
#gymnastics
#motivational
#focused
#muscles
#instafollowers
Queridos amigos! Todos estão convidados para o Lançamento da roupa Masculina @anabolics.anabolics e Lançamento Coleção Nova @anabolic.girl na Merco Noroeste no dia 24 de Agosto, estande @itapharmasuplementos, com a presença VIP da atleta e musa fitness @alinemgf . Esperamos vocês lá! . . . . . . . . Fliers feito pelo querido @jrzappatta, o melhor em Marketing digital! #anabolicgirl  #anabolics  #fashionfitness  #treinocomestilo  #modafit  #treinelinda  #look  #musa  #gym  #fitnessgirl  #fitness  #bodybuildinglifestyle  #fitnessmotivation  #diva  #moda  #treino  #love  #cute  #selfie  #beautifull  #gymnastics  #motivational  #focused  #muscles  #instafollowers 
SLAYYYYY  baby! IT’S SHOWDAY 💃🏼
📷 @danielle716 wearing our team sport bra 😍 Danielle is competing today at @musclecontest pacific USAS! Good luck mama!
-
To join Team EDGE email us at teamedgefam@gmail.com
Coaches @joediscuillo & @ingridromero1
.
.
.
#teamedgefam #edgebooty #teamedge 
#bikiniathlete #npcbikini #fitnesscompetitor #npcbikinicompetitor #bikinicompetitor #contestprepcoach #posing #posingpractice #transformation #posingcoach #contestprep #npc #competitor #preplife #ifbb #bodybuilder #bodybuilding #physique #ifbbpro #bodybuildinglifestyle #bikiniprep #bikinilife
SLAYYYYY baby! IT’S SHOWDAY 💃🏼 📷 @danielle716 wearing our team sport bra 😍 Danielle is competing today at @musclecontest pacific USAS! Good luck mama! - To join Team EDGE email us at teamedgefam@gmail.com Coaches @joediscuillo & @ingridromero1 . . . #teamedgefam  #edgebooty  #teamedge  #bikiniathlete  #npcbikini  #fitnesscompetitor  #npcbikinicompetitor  #bikinicompetitor  #contestprepcoach  #posing  #posingpractice  #transformation  #posingcoach  #contestprep  #npc  #competitor  #preplife  #ifbb  #bodybuilder  #bodybuilding  #physique  #ifbbpro  #bodybuildinglifestyle  #bikiniprep  #bikinilife 
cansada desta vidinha... 😎😂😂
cansada desta vidinha... 😎😂😂
Que Deus nos abençoe e nos proteja, amém. 🙏🏽💪🏽 #pracima #goldteamprobiotica #generationiron #teambtmhardgym
Não vivo para agradar ninguém, pois quando for fazer as minhas escolhas terei de as enfrentar sozinho.
Não vivo para agradar ninguém, pois quando for fazer as minhas escolhas terei de as enfrentar sozinho.
Regrann from @gods.swoldier -  Stop and smell the roses, look around at your loved ones and let them know you appreciate every thing they do for you. Life's to short to go at it alone. #fitness #fit #fitfam #fitspo #swolemates #swolemate #couplegoals #instagram #instapic #instagramers #instagood #bodybuilding #aesthetic #flex #armday #npc #physique #bodybuildinglifestyle #motivation - #regrann
💬«We're born with success. It is only others who point out our failures, and what they attribute to us as failure.» - Whoopi Goldberg
⠀

#bodybuildinglifestyle #bikiniathlete #womensphysique #fitmodels #powerbodybuilding #musclesaresexy #bigarms
Krasnu sobotu prajem🌞
Krasnu sobotu prajem🌞
SENSATIONAL SATURYAAAAAY YALL...
———————————————————————————
It’s just a little after 7am cst....got my run in...get that thang up, and get yours in🏃🏽‍♀️🏃🏽‍♂️ ———————————————————————————
#mealprep #protein #vsg #organic 
#physique #bodybuilding #bodybuilder #bodypositive #bodygoals #healthy #nutrition #fitness #fitlife #fitnessmotivation #diet #weightloss #weightlossjourney #health #healthylifestyle #wellness #photography #photographer #weightlifting  #body #healthyfood #bodybuildingmotivation #muscles #muscle #bodybuildinglifestyle #weightlosstips ———————————————————————————
Starting weight-277lbs (june 2017)
PreVsgSurgery weight-258lbs (august 2017)
Current weight-188.2lbs
Previous BMI-44.4 (june 2017)
Current BMI-31.32
SENSATIONAL SATURYAAAAAY YALL... ——————————————————————————— It’s just a little after 7am cst....got my run in...get that thang up, and get yours in🏃🏽‍♀️🏃🏽‍♂️ ——————————————————————————— #mealprep  #protein  #vsg  #organic  #physique  #bodybuilding  #bodybuilder  #bodypositive  #bodygoals  #healthy  #nutrition  #fitness  #fitlife  #fitnessmotivation  #diet  #weightloss  #weightlossjourney  #health  #healthylifestyle  #wellness  #photography  #photographer  #weightlifting  #body  #healthyfood  #bodybuildingmotivation  #muscles  #muscle  #bodybuildinglifestyle  #weightlosstips  ——————————————————————————— Starting weight-277lbs (june 2017) PreVsgSurgery weight-258lbs (august 2017) Current weight-188.2lbs Previous BMI-44.4 (june 2017) Current BMI-31.32
this time, no mas heat wave. the cool weather is coming up soon!
time to blast these armz!!! vamos!ㅤ
.
.
망할 더위는 버려!!ㅤ
시원한 바람은 웰컴!!
폭염시대는 끝났어~~!!
주말에도 #팔운동 #가즈아~~~!!!ㅤ
this time, no mas heat wave. the cool weather is coming up soon! time to blast these armz!!! vamos!ㅤ . . 망할 더위는 버려!!ㅤ 시원한 바람은 웰컴!! 폭염시대는 끝났어~~!! 주말에도 #팔운동  #가즈아 ~~~!!!ㅤ
Inclined Dumbell press;
Target muscle: Clavicular (Upper) Pectoralis Major
Synergists: Anterior Deltoid, Triceps Brachii
Mechanics: Compound
Force: Push
#me #bodybuilding #bodytransformation #bodybuildingmotivation #bodybuilder #bodybuilders #chest #unstoppablejock #bodybuildinglifestyle #chestworkout #bodybuildingnation #bodybuildinggoals #bodybuildingfood #eatclean #stayfit #determination #gymlife #gym #gains #gymselfie #tuesday #tuesdaymotivation
Leg extension;
Target muscles: Quadriceps (Rectus Femoris, Vastus Lateralis, Vastus Medialis, Vastus Intermedius)
Synergists: None
Mechanics: Isolation
Force: Push
#me #bodybuilding #bodytransformation #bodybuildingmotivation #bodybuilder #bodybuilders #bodybuildingcom #unstoppablejock #bodybuildinglifestyle #bodybuildingwomen #bodybuildingnation #bodybuildinggoals #bodybuildingfood #eatclean #stayfit #determination #gymlife #gym #gains #gymselfie #thursdaymotivation
Leg extension; Target muscles: Quadriceps (Rectus Femoris, Vastus Lateralis, Vastus Medialis, Vastus Intermedius) Synergists: None Mechanics: Isolation Force: Push #me  #bodybuilding  #bodytransformation  #bodybuildingmotivation  #bodybuilder  #bodybuilders  #bodybuildingcom  #unstoppablejock  #bodybuildinglifestyle  #bodybuildingwomen  #bodybuildingnation  #bodybuildinggoals  #bodybuildingfood  #eatclean  #stayfit  #determination  #gymlife  #gym  #gains  #gymselfie  #thursdaymotivation 
Lie on a flat bench holding a dumbbell in each hand with an overhand grip.
Start by holding the dumbbells slightly wider than shoulder width apart above your shoulders. Your palms should be facing forward.
Slowly bend your elbows until they are at a 90 degree angle and your upper arms are parallel to the ground.
Push the weights up by straightening your arms.
As you push the weights up, move your arms in an arc to bring the dumbbells together, until they meet over the center of your chest. Hold for a count of one.
Lower the dumbbells by slowly bending your elbows back to 90 degrees.
Continue lowering your arms until they are a little lower than parallel to the floor. (Your elbows should be pointing slightly towards the floor and you should feel a stretch in your chest muscles and shoulders.) #me #bodybuilding #bodytransformation #bodybuildingmotivation #bodybuilder #bodybuilders #bodybuildingcom #unstoppablejock #bodybuildinglifestyle #bodybuildingwomen #bodybuildingnation #bodybuildinggoals #bodybuildingfood #eatclean #stayfit #determination #gymlife #gym #gains #gymselfie #tuesday #tuesdaymotivation
Lie on a flat bench holding a dumbbell in each hand with an overhand grip. Start by holding the dumbbells slightly wider than shoulder width apart above your shoulders. Your palms should be facing forward. Slowly bend your elbows until they are at a 90 degree angle and your upper arms are parallel to the ground. Push the weights up by straightening your arms. As you push the weights up, move your arms in an arc to bring the dumbbells together, until they meet over the center of your chest. Hold for a count of one. Lower the dumbbells by slowly bending your elbows back to 90 degrees. Continue lowering your arms until they are a little lower than parallel to the floor. (Your elbows should be pointing slightly towards the floor and you should feel a stretch in your chest muscles and shoulders.) #me  #bodybuilding  #bodytransformation  #bodybuildingmotivation  #bodybuilder  #bodybuilders  #bodybuildingcom  #unstoppablejock  #bodybuildinglifestyle  #bodybuildingwomen  #bodybuildingnation  #bodybuildinggoals  #bodybuildingfood  #eatclean  #stayfit  #determination  #gymlife  #gym  #gains  #gymselfie  #tuesday  #tuesdaymotivation 
Dumbbell Pullovers are crucial for serratus and rib cage development. Dumbbell pullovers are not a “pectoral” exercise, because they don’t work that part of the chest. However, It’s still an important exercise that deserves more attention, which is why it’s included in my list.
#me #bodybuilding #bodytransformation #bodybuildingmotivation #bodybuilder #bodybuilders #bodybuildingcom #unstoppablejock #bodybuildinglifestyle #bodybuildingwomen #bodybuildingnation #bodybuildinggoals #bodybuildingfood #eatclean #stayfit #determination #gymlife #gym #gains #gymselfie #tuesday #tuesdaymotivation
Dumbbell Pullovers are crucial for serratus and rib cage development. Dumbbell pullovers are not a “pectoral” exercise, because they don’t work that part of the chest. However, It’s still an important exercise that deserves more attention, which is why it’s included in my list. #me  #bodybuilding  #bodytransformation  #bodybuildingmotivation  #bodybuilder  #bodybuilders  #bodybuildingcom  #unstoppablejock  #bodybuildinglifestyle  #bodybuildingwomen  #bodybuildingnation  #bodybuildinggoals  #bodybuildingfood  #eatclean  #stayfit  #determination  #gymlife  #gym  #gains  #gymselfie  #tuesday  #tuesdaymotivation 
Fitness is not about being better than someone else, it’s about being better than used to be!! ⭕️Chest :: Bench press⭕️
2 RMs with 138kg... (305lbs)
 #me #bodybuilding #bodytransformation #bodybuildingmotivation #bodybuilder #bodybuilders #bodybuildingcom #unstoppablejock #bodybuildinglifestyle #bodybuildingwomen #bodybuildingnation #bodybuildinggoals #bodybuildingfood #eatclean #stayfit #determination #gymlife #gym #gains #gymselfie #bodybuildingnatural #tuesdaymotivation
Fitness is not about being better than someone else, it’s about being better than used to be!! ⭕️Chest :: Bench press⭕️ 2 RMs with 138kg... (305lbs) #me  #bodybuilding  #bodytransformation  #bodybuildingmotivation  #bodybuilder  #bodybuilders  #bodybuildingcom  #unstoppablejock  #bodybuildinglifestyle  #bodybuildingwomen  #bodybuildingnation  #bodybuildinggoals  #bodybuildingfood  #eatclean  #stayfit  #determination  #gymlife  #gym  #gains  #gymselfie  #bodybuildingnatural  #tuesdaymotivation