Wow this kid is more ripped than my entire squad. How embarrassing!😔 Is he more ripped than you? Let us know in the comments! -Credit goes to @fitness_importance -✅Want a program to gain some muscle? Our FREE PDF is available in the bio! We will guide you because we want you to succeed! ➡️ @stepstoahealthieryou
Slowly easing my way back into things, my wrist was throbbing but can’t afford to miss precious time, I have a dream to chase🔥
I go back to the doctor Monday afternoon for another x-ray and I’m sure it’s fractured and if that’s the case I’ll be stuck in a cast (which is the worst case scenario)
I’m lucky enough to have supportive friends and family to help me through everything. I can’t thank @1stphorm enough for the quality supplements that have helped me get one step closer to my ultimate goal🏆
Fight for what you want..
The aesthetics coming in 💪🏼 Did a little BFR Cluster for the last part of my workout:
4 total sets:
1st - 30 reps
2nd - 15 reps
3rd - 15 reps
4th - 15 reps
Do this with lighter weight than usual. Promise you the pump is real.