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Mißerfolg ist nur ein temporärer Richtungswechsel, um dich für deinen nächsten Erfolg auszurichten.💎
Euch einen guten Start in die neue Woche ☀️ 💪🏻✨ #fitnessgirl #fitness #fitnessmotivation #fitnessfood #fitnessmodel #picoftheday #model #girl #fitnesslife #fitnessfun #fitnessaddict #like #pictureoftheday #skate #kiel #booty🍑 #bodybuilding #bodybuilder #ootd #gym #girlwithtattoos #tattoo #tattooedgirls #girlwitgmuscle #muscle #fitxkiel #fitnessjourney #fitnessjunkie #fitfam @fitx @gymstyle_official @gymjunky @ironmaxx_nutrition @alpha.gym
Mißerfolg ist nur ein temporärer Richtungswechsel, um dich für deinen nächsten Erfolg auszurichten.💎 Euch einen guten Start in die neue Woche ☀️ 💪🏻✨ #fitnessgirl  #fitness  #fitnessmotivation  #fitnessfood  #fitnessmodel  #picoftheday  #model  #girl  #fitnesslife  #fitnessfun  #fitnessaddict  #like  #pictureoftheday  #skate  #kiel  #booty 🍑 #bodybuilding  #bodybuilder  #ootd  #gym  #girlwithtattoos  #tattoo  #tattooedgirls  #girlwitgmuscle  #muscle  #fitxkiel  #fitnessjourney  #fitnessjunkie  #fitfam  @fitx @gymstyle_official @gymjunky @ironmaxx_nutrition @alpha.gym
One of my favourite exercises for glutes! Your ass will be burning for days 🍑
4 sets of 12 per leg. *Squeeze at the top of the movement. 
@absalutegym 
#glutes #bootyworkout #exercise #fitness #health #gym #motivation #legday #hamstrings #hypertrophy #bodybuilding #bikinicompetitor #training #powerlifting #weightlifting #muscle #growth #nutrition #diet
Günaydın#fitnes#bodybuilding#spinning#cardio#condisyon#kiloalma#zayiflama#🏋spor#saglik#yasam#hersey sizin icin🏋🏃💪💪👈👉
Thomas wanted to get inked up for the summer holidays! Check out those muscles #gunsfordays #bodybuilding #mrmuscle
I seem to have a bit of a thing for sliding scales at the moment (not the ones you stand on) so here's one about body fat and happiness. -

As you can see, no matter where you are, there are upsides and downsides and this is ultimately why it's so difficult for people to be happy. With great abs, comes great restriction. With great indulgence, comes great self-doubt. -

Even in the middle, where you think would be that "happy place" is not all hunky dory. As you find yourself split between the benefits of both higher and lower body fats. -

Your happiness isn't always going to be determined by what your body fat is but the benefits/drawbacks of what different body fats bring. -

Maybe you're a social butterfly who couldn't give a toss about having a #dadbod or maybe you're a social media influencer who's willing to give up a lot for your career (is it a career yet?). Either way you probably need to accept the fact you can't have it all. -

Me? I'd say I'm teetering on the edge of moderate to low. I love food too much to go super low but I'm also willing to dig in when I need to, in order to feel more confident in myself and show I can walk the walk for the sake of my career (not a SM influencer 😂) -

Just because you might see someone on social media super happy, a) it doesn't mean they are actually happy (inb4 SM is all just smoke and mirrors) or b) maybe they just have different wants and needs as you. Doesn't make them any better or worse. -

It's up to you to decide what makes you happy and whilst body fat may correlate, it's not the be all and end all and depends on how you want to live your life and what matters most to you. -

The end.
I seem to have a bit of a thing for sliding scales at the moment (not the ones you stand on) so here's one about body fat and happiness. - As you can see, no matter where you are, there are upsides and downsides and this is ultimately why it's so difficult for people to be happy. With great abs, comes great restriction. With great indulgence, comes great self-doubt. - Even in the middle, where you think would be that "happy place" is not all hunky dory. As you find yourself split between the benefits of both higher and lower body fats. - Your happiness isn't always going to be determined by what your body fat is but the benefits/drawbacks of what different body fats bring. - Maybe you're a social butterfly who couldn't give a toss about having a #dadbod  or maybe you're a social media influencer who's willing to give up a lot for your career (is it a career yet?). Either way you probably need to accept the fact you can't have it all. - Me? I'd say I'm teetering on the edge of moderate to low. I love food too much to go super low but I'm also willing to dig in when I need to, in order to feel more confident in myself and show I can walk the walk for the sake of my career (not a SM influencer 😂) - Just because you might see someone on social media super happy, a) it doesn't mean they are actually happy (inb4 SM is all just smoke and mirrors) or b) maybe they just have different wants and needs as you. Doesn't make them any better or worse. - It's up to you to decide what makes you happy and whilst body fat may correlate, it's not the be all and end all and depends on how you want to live your life and what matters most to you. - The end.
Make your own future! And do so by getting your own @afterburn_ clothing!
Make your own future! And do so by getting your own @afterburn_ clothing!
This drop set murdered me for the rest of my workout. Felt good but its sloppy and ugly, I know the weakness and the improvements needed now to execute!!! @insanelabzpartners, @insanelabz, @insanelabzclothing, #teaminsanelabz, #insanelabz, #insaneasylum, #insanelabzathlete, (minimonster) gets you 20% off your purchase, @gymfidel (hutz) gets you 15% off your purchase, @loyalfitness (lilhutz) gets you 10% off your purchase, @liftnletdie for awesome apparel, @repsoverrest, @darkmetalinc, @redcon1, @schieksportsinc, @bodybuildingcom, #tattooedmuscle, #tattooedfitness, #mindset, #mindovermatter, #betteryourself, #bebetter, #tattoos, #makeeveryrepcount, #lifestyle, #liftnletdie, #weightlifting, #bodybuilding, #fitness, #progress, #dedicated, #motivated, #metalhead
This drop set murdered me for the rest of my workout. Felt good but its sloppy and ugly, I know the weakness and the improvements needed now to execute!!! @insanelabzpartners, @insanelabz, @insanelabzclothing, #teaminsanelabz , #insanelabz , #insaneasylum , #insanelabzathlete , (minimonster) gets you 20% off your purchase, @gymfidel (hutz) gets you 15% off your purchase, @loyalfitness (lilhutz) gets you 10% off your purchase, @liftnletdie for awesome apparel, @repsoverrest, @darkmetalinc, @redcon1, @schieksportsinc, @bodybuildingcom, #tattooedmuscle , #tattooedfitness , #mindset , #mindovermatter , #betteryourself , #bebetter , #tattoos , #makeeveryrepcount , #lifestyle , #liftnletdie , #weightlifting , #bodybuilding , #fitness , #progress , #dedicated , #motivated , #metalhead 
Айфоша сделал , а ваш делает такие видео?! #booty🍑 #bodybuilding #sport #ass🍑 #best #bestvideo
Embrace the lifestyle.
Ft. The Ultimate Pants in Black. 
Guys, we value your opinion. 
What’s something you would like to see in the Men’s range?
Shop - www.echt.com.au

#ECHT #echtapparel
Embrace the lifestyle. Ft. The Ultimate Pants in Black. Guys, we value your opinion. What’s something you would like to see in the Men’s range? Shop - www.echt.com.au #ECHT  #echtapparel 
Double trouble and #PRETTYFACE 🤪 hvis du havde 1 ønske du kunne få opfyldt idag, hvad ville det så være for dig? Spænende tanke ikke? Jeg ville øsnker flere timer i døgnet 😅👌🏼💪🏼 god mandag og god uge 🕺🏻
Double trouble and #PRETTYFACE  🤪 hvis du havde 1 ønske du kunne få opfyldt idag, hvad ville det så være for dig? Spænende tanke ikke? Jeg ville øsnker flere timer i døgnet 😅👌🏼💪🏼 god mandag og god uge 🕺🏻
Llega el verano y qué mejor momento para practicar deportes de agua. Aprovecha para cambiar tu rutina de entrenamiento con nuevos deportes o actividades. ¡Feliz verano! 😎🍏🏖️
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#health #fitness #fit #fitnessaddict #fitspo #workout #bodybuilding #cardio #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #summer #swim #swimming #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Llega el verano y qué mejor momento para practicar deportes de agua. Aprovecha para cambiar tu rutina de entrenamiento con nuevos deportes o actividades. ¡Feliz verano! 😎🍏🏖️ . . . . . #health  #fitness  #fit  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #train  #training  #photooftheday  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #summer  #swim  #swimming  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exercise 
Only 39% of Americans can afford a $1,000 emergency.
💲💲💲
...and that's in savings, not even available cash outside savings.
😲
Your car, your pets...you...can all break down at some point and $1,000 doesn't go a long way when it comes to an emergency.
⬇
Now I won't get into any politics or how many people now just think there will be "help" if something does happen.
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Truth is, there isn't.  The car shop won't take food stamps, the hospital charges for every tissue used and your pets rely on you to take care of them.
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Most people don't earn enough money at their Plan A j-o-b to get by, let alone live a life of enjoyment.
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But, it doesn't have to be that way.
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You have options.  If you're willing to give a few things up now so that you can have everything you want later, direct sales is your answer.
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Direct sales gives an average person the opportunity for above average income.
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I chose Advocare (link in bio) - it met with my lifestyle and the company's ethics matched mine.
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I'm not going to tell what to choose, and I'm not going to tell you direct sales is the best way but it absolutely is a better way.
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And if it's not Advocare, than what?
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A living is built 9-5, fortunes are built 5-9.  If you want things to change, you have to change.
💰💰💰💰💰
Your Friend,
AdvoMatt
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#piggybank #savings #emergency #debt #lifestyle #plana #planb #fortune #better #increase #health #wellness #clean #nutrition #personaltrainer #coach #figure #bodybuilding #fitness #npc #igfitness #diet #weightloss #fatloss #fitmom #fitdad #family #saving #retirement #canada
Only 39% of Americans can afford a $1,000 emergency. 💲💲💲 ...and that's in savings, not even available cash outside savings. 😲 Your car, your pets...you...can all break down at some point and $1,000 doesn't go a long way when it comes to an emergency. ⬇ Now I won't get into any politics or how many people now just think there will be "help" if something does happen. ⬇ Truth is, there isn't. The car shop won't take food stamps, the hospital charges for every tissue used and your pets rely on you to take care of them. ⬇ Most people don't earn enough money at their Plan A j-o-b to get by, let alone live a life of enjoyment. ⬇⬇⬇⬇⬇ But, it doesn't have to be that way. ⬇ You have options. If you're willing to give a few things up now so that you can have everything you want later, direct sales is your answer. ⬇ Direct sales gives an average person the opportunity for above average income. ⬇ I chose Advocare (link in bio) - it met with my lifestyle and the company's ethics matched mine. ⬇ I'm not going to tell what to choose, and I'm not going to tell you direct sales is the best way but it absolutely is a better way. ⬇ And if it's not Advocare, than what? ⬇ A living is built 9-5, fortunes are built 5-9. If you want things to change, you have to change. 💰💰💰💰💰 Your Friend, AdvoMatt ⚬ ⚬ #piggybank  #savings  #emergency  #debt  #lifestyle  #plana  #planb  #fortune  #better  #increase  #health  #wellness  #clean  #nutrition  #personaltrainer  #coach  #figure  #bodybuilding  #fitness  #npc  #igfitness  #diet  #weightloss  #fatloss  #fitmom  #fitdad  #family  #saving  #retirement  #canada 
With @alicepan95 spending her 6th 18th birthday today 🎂 (Why are you looking at me like that)
And @jeryltxw is def a 5 star photographer
With @alicepan95 spending her 6th 18th birthday today 🎂 (Why are you looking at me like that) And @jeryltxw is def a 5 star photographer
Quando qualcuno continua a ripeterti che:
❓la prima colazione è il pasto più importante della giornata e quindi puoi mangiare quanto e come vuoi perché tanto bruci tutto
❓è necessario dividere le calorie giornaliere in tanti piccoli pasti, perché questo tiene alto il metabolismo, devi per forza fare 5 pasti al giorno
❓mangiare carboidrati alla sera, in special modo dopo le 5 di pomeriggio, è assolutamente sbagliato e ti fa ingrassare subito
❓che il cardio a digiuno fa bruciare grasso in meno tempo

Ok, ragioniamo e non crediamo alle prime fesserie inculcate in testa purtroppo da anche medici e personal trainer🙄

Fortunatamente, il corpo umano è un po’ più complesso di come raccontano queste credenze popolari, e ancor più fortunatamente il mondo dell’alimentazione, popolato da ricercatori, studiosi e sperimentatori, che non si sono mai fermati e si sono AGGIORNATI. 
Lo sbaglio sta in chi si ferma e si FOSSILIZZA su certe credenze, spesso nemmeno dimostrate. Tutti possiamo sbagliare ma una volta sbattuta la testa cambiamo idea no? E invece no...si vede ancora gente che da 40 anni fa tapis roulant ed è sempre grassa, ma due domande non te le fai? ILLUMINIAMO QUESTE PERSONE PER FAVORE😎
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#health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Quando qualcuno continua a ripeterti che: ❓la prima colazione è il pasto più importante della giornata e quindi puoi mangiare quanto e come vuoi perché tanto bruci tutto ❓è necessario dividere le calorie giornaliere in tanti piccoli pasti, perché questo tiene alto il metabolismo, devi per forza fare 5 pasti al giorno ❓mangiare carboidrati alla sera, in special modo dopo le 5 di pomeriggio, è assolutamente sbagliato e ti fa ingrassare subito ❓che il cardio a digiuno fa bruciare grasso in meno tempo Ok, ragioniamo e non crediamo alle prime fesserie inculcate in testa purtroppo da anche medici e personal trainer🙄 Fortunatamente, il corpo umano è un po’ più complesso di come raccontano queste credenze popolari, e ancor più fortunatamente il mondo dell’alimentazione, popolato da ricercatori, studiosi e sperimentatori, che non si sono mai fermati e si sono AGGIORNATI. Lo sbaglio sta in chi si ferma e si FOSSILIZZA su certe credenze, spesso nemmeno dimostrate. Tutti possiamo sbagliare ma una volta sbattuta la testa cambiamo idea no? E invece no...si vede ancora gente che da 40 anni fa tapis roulant ed è sempre grassa, ma due domande non te le fai? ILLUMINIAMO QUESTE PERSONE PER FAVORE😎 . . . #health  #fitness  #fit  #TFLers  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #gym  #train  #training  #photooftheday  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exercise 
Try doing your cable flyes with your feet parallel to one another, instead of being in a more traditional split stance. Obviously you'll have to use less weight, but the plus side is that you'll be engaging your core a lot more. 💪💪💪@theironplayground #ironplayground #chestday #chest #pecs #flyes #cableflyes #chesttraining #chestworkout #chestvideo #core #veins #vascular #ripped #shredded #chestpump #beastmode #bodybuildingmotivation #bodybuildinglifestyle #bodybuilding #naturalbodybuilding #fitnessmotivation #fitness #fitsporation #gymmotivation #gymjunkies #gymaddict #gymlife #gym #gains #workout
Try doing your cable flyes with your feet parallel to one another, instead of being in a more traditional split stance. Obviously you'll have to use less weight, but the plus side is that you'll be engaging your core a lot more. 💪💪💪@theironplayground #ironplayground  #chestday  #chest  #pecs  #flyes  #cableflyes  #chesttraining  #chestworkout  #chestvideo  #core  #veins  #vascular  #ripped  #shredded  #chestpump  #beastmode  #bodybuildingmotivation  #bodybuildinglifestyle  #bodybuilding  #naturalbodybuilding  #fitnessmotivation  #fitness  #fitsporation  #gymmotivation  #gymjunkies  #gymaddict  #gymlife  #gym  #gains  #workout 
Bom dia. Mais uma semana. 
Hoje é para a praia.

Papas de aveia para o Pa.
Papas com iogurte natural; whey; sementes de linhaça e a tão natural canela.👌😉 #fitfampt #papasdeaveia #dietaflexivel #dietafit #iifym #flexibledieting #be_fit_in_portugal #foodphotography #fitfood_portugal #proteina #eatclean #eathealthy #dietasaudavel #sagafitpt #iifymportugal #fitness #fitnessportugal #fit #portugalfit #portugalgetfit #bulking #fitfood #comersaudavel #foodlover #nutrição #aveia #comidasaudavel #gangdaspapas #bodybuilding
Bom dia. Mais uma semana. Hoje é para a praia. Papas de aveia para o Pa. Papas com iogurte natural; whey; sementes de linhaça e a tão natural canela.👌😉 #fitfampt  #papasdeaveia  #dietaflexivel  #dietafit  #iifym  #flexibledieting  #be_fit_in_portugal  #foodphotography  #fitfood_portugal  #proteina  #eatclean  #eathealthy  #dietasaudavel  #sagafitpt  #iifymportugal  #fitness  #fitnessportugal  #fit  #portugalfit  #portugalgetfit  #bulking  #fitfood  #comersaudavel  #foodlover  #nutrição  #aveia  #comidasaudavel  #gangdaspapas  #bodybuilding 
Please summer stay forever 😍👌
Please summer stay forever 😍👌
Happy 2nd half of 2018.  Lots to accomplish. 
What are your goals entering the summer of 2018?

Here is my price list as hours-

Therapuetic Massage
60 min - $120
90 min - $160

Hours
Mon - Fri - 9am - 12am
Sat & Sun - 10am - 12am. 
#bodytransformation #body #bodybuilding #bodybuilder #gayjock #gay #gaymale #gaybody #gaybodybuilder #tattoos #tattoo #gayinked #gayinked #gym 
#massage #massagetherapy #massagetherapist #nycmassage #gaymassage #gay #men #gayjock #bodywork #swedishmassage #triggerpointtherapy #orthopedicmassage
Happy 2nd half of 2018. Lots to accomplish. What are your goals entering the summer of 2018? Here is my price list as hours- Therapuetic Massage 60 min - $120 90 min - $160 Hours Mon - Fri - 9am - 12am Sat & Sun - 10am - 12am. #bodytransformation  #body  #bodybuilding  #bodybuilder  #gayjock  #gay  #gaymale  #gaybody  #gaybodybuilder  #tattoos  #tattoo  #gayinked  #gayinked  #gym  #massage  #massagetherapy  #massagetherapist  #nycmassage  #gaymassage  #gay  #men  #gayjock  #bodywork  #swedishmassage  #triggerpointtherapy  #orthopedicmassage 
To grow increase the volume! 🙌🏻
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I work my upper body 3 times a week and I love every session 💗
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To grow increase the volume! 🙌🏻 . I work my upper body 3 times a week and I love every session 💗 .
@bellathleticapparel code:Elsaadi10
@bellathleticapparel code:Elsaadi10
Тренировка с Арюной @archivinokur огонь огненный 🔥 Заставила нас попотеть в субботу 💦Давайте, говорит, все сделаем сиси и будем тренить в мокрых майках 🍓🔞🤤 😅
Хотела выложить фото ещё в субботу и написать, жду вторник, но руки дошли только до сториз. А тем временем, сегодня понедельник, а завтра снова функциональналрчка от @archivinokur 💪🏻
📍19-00 #galaxystudiomsc в Парке  Горького
@alsou_ss спасибо за видео👍🏻
#runningirls #ясоздаю
Тренировка с Арюной @archivinokur огонь огненный 🔥 Заставила нас попотеть в субботу 💦Давайте, говорит, все сделаем сиси и будем тренить в мокрых майках 🍓🔞🤤 😅 Хотела выложить фото ещё в субботу и написать, жду вторник, но руки дошли только до сториз. А тем временем, сегодня понедельник, а завтра снова функциональналрчка от @archivinokur 💪🏻 📍19-00 #galaxystudiomsc  в Парке Горького @alsou_ss спасибо за видео👍🏻 #runningirls  #ясоздаю 
Hejdå Ö-vik😔 ses snart igen 🌸☀️
Hejdå Ö-vik😔 ses snart igen 🌸☀️
Country Thunder definitely ended up being a great time with some awesome people!
Country Thunder definitely ended up being a great time with some awesome people!
245lbs for sets yesterday.
 I haven't deadlifted in weeks and my training has been all over the place lately so it was insanely heavy for something that should be easy. Ready to kick it into high gear.
245lbs for sets yesterday. I haven't deadlifted in weeks and my training has been all over the place lately so it was insanely heavy for something that should be easy. Ready to kick it into high gear.
@faboxi the man📸
Die neue Zuiidesign Bottle mit integriertem Teefilter für unterwegs @zuiidesign 
Link in bio 
Code: DITON25 *(Werbung) ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#ditonswords #zuiidesign #zuii #enpii #menstyle #inspiration #workout #fitness #streetart #enjoy #it #feelbetter #feelstrong #streetphotography #fashionstyle #workhardplayhard #strong #fitness #lfdy #streetstyle #mensfashion #bodybuilding #fashion #style #outfit #love #düsseldorf #frankfurt #outfitoftheday #play #game
@faboxi the man📸 Die neue Zuiidesign Bottle mit integriertem Teefilter für unterwegs @zuiidesign Link in bio Code: DITON25 *(Werbung) ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #ditonswords  #zuiidesign  #zuii  #enpii  #menstyle  #inspiration  #workout  #fitness  #streetart  #enjoy  #it  #feelbetter  #feelstrong  #streetphotography  #fashionstyle  #workhardplayhard  #strong  #fitness  #lfdy  #streetstyle  #mensfashion  #bodybuilding  #fashion  #style  #outfit  #love  #düsseldorf  #frankfurt  #outfitoftheday  #play  #game 
Sé tu prioridad y te llamarán egoísta, piensa primero en los demás y serás otro subnormal del que aprovecharse más. ..
.#bodybuilding #girlswithmuscles #shoulders #workhard #gym #gymtime #gymlife #gymaddict #gymfreak #body #bodybuildier #fit #fitfam #healthyfood #girl #fitness #fitnessbody #fitnessfreak #madrid #f4f #fitnessmotivation #eatclean #workout #workoutmotivation #physique #fitlife #lifestyle #training #picoftheday
😂😂😂 Like/DM for details of stolen contractor photos/video's.TN 38118. Check ma construction page #facebook #twitter #tumblr #whatsapp #flex #photooftheday #followme #abs #crunches #workout #vegan #weights #fitness #shredded #mensfitness #absworkout #mensphysique #gym #bodybuilding #muscles #instafitness #instagood #instagram #sixpack #explore #fit #shred #gains #gainsville #muscle OL HEAD ASS
Don't wait for the perfect moment... Take the moment and make it perfect!!! 💜😉
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#artemis_xtz#l4l #fitness#yoga#sea #girlswholift #love #splits #workout #bcn #aesthetics #bikinifitness #bodybuilding #sportlife #fashion #fitspo fitmom #fitnessjourney #fit #flexingladies #gains #glutes #hardbody #motivation #outfit #physicue #transformation #body #lifestyle #tsga
Μην πεις κουβέντα 
Πάμε να φύγουμε... 🌸💕💃🎶
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#artemis_xtz#l4l #fitness#yoga#gym #girlswholift #love #splits #workout #bcn #aesthetics #bikinifitness #bodybuilding #sportlife #fashion #fitspo #fitmom #fitnessjourney #fit #flexingladies #gains #glutes #hardbody #motivation #outfit #physicue #transformation #body #lifestyle #tsga
Kalau mau ngomong, jangan dibelakang saya. Kalau mau ngomong, didepan saya, berhadapan dengan saya. Itu yang benar! 😉
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📷 @marc.mar.g
#gym #fitness #throwback #mens #motivation #lifestyle #bodybuilding #asianmen #asian #chest #motivator #excercises #mens #aesthetic #mensphysique #menfitness #fitness #gymaddict #abs #loveyourself #beyourself #mensstyle #mensfashion #style #keepspirit #instagood #instastory #instalife #adventure #lifeisanadventure
Kalau mau ngomong, jangan dibelakang saya. Kalau mau ngomong, didepan saya, berhadapan dengan saya. Itu yang benar! 😉 . . 📷 @marc.mar.g #gym  #fitness  #throwback  #mens  #motivation  #lifestyle  #bodybuilding  #asianmen  #asian  #chest  #motivator  #excercises  #mens  #aesthetic  #mensphysique  #menfitness  #fitness  #gymaddict  #abs  #loveyourself  #beyourself  #mensstyle  #mensfashion  #style  #keepspirit  #instagood  #instastory  #instalife  #adventure  #lifeisanadventure 
Pengen rasanya tempelin tahu 8 biji atau roti sobek 8 biji, biar kelihatan kotak-kotaknya.. 😂😝😉😂
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📷 @marc.mar.g
#gym #fitness #throwback #mens #motivation #lifestyle #bodybuilding #asianmen #asian #chest #motivator #excercises #mens #aesthetic #mensphysique #menfitness #fitness #gymaddict #abs #loveyourself #beyourself #mensstyle #mensfashion #style #keepspirit #instagood #instastory #instalife #adventure #lifeisanadventure
Pengen rasanya tempelin tahu 8 biji atau roti sobek 8 biji, biar kelihatan kotak-kotaknya.. 😂😝😉😂 . . 📷 @marc.mar.g #gym  #fitness  #throwback  #mens  #motivation  #lifestyle  #bodybuilding  #asianmen  #asian  #chest  #motivator  #excercises  #mens  #aesthetic  #mensphysique  #menfitness  #fitness  #gymaddict  #abs  #loveyourself  #beyourself  #mensstyle  #mensfashion  #style  #keepspirit  #instagood  #instastory  #instalife  #adventure  #lifeisanadventure 
Nerede kalmıştık... Spor Yoluyla Gelişim: Farklı Gruplar İçin Alternatif Uygulamalar ve Eğitim Sahaları Panel ve Çalıştayı 
Eğitim bir milletin can damarıdır. Eksik yada yanlış uygularsan milletini öldürmeye yön tutmuşsundur. Bu bilinçle eğitimli toplumlar yetiştirmek için gece gündüz çalışmaya devam etmek biz öğreticilerin asli görevidir.
#health #fitness #fit #envywear #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Nerede kalmıştık... Spor Yoluyla Gelişim: Farklı Gruplar İçin Alternatif Uygulamalar ve Eğitim Sahaları Panel ve Çalıştayı Eğitim bir milletin can damarıdır. Eksik yada yanlış uygularsan milletini öldürmeye yön tutmuşsundur. Bu bilinçle eğitimli toplumlar yetiştirmek için gece gündüz çalışmaya devam etmek biz öğreticilerin asli görevidir. #health  #fitness  #fit  #envywear  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #gym  #train  #training  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exercise