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Café para acordar e Fé para continuar na luta. "O leão que se recusa a lutar pela própria vida, perde a vida rapidamente". BORAAA!!!
Bom dia!!
💋🙌🏽🙏🏽 #PalomaCoach #personaltrainer #atleta #ifbb #obrigadasenhor #bodybuilderlifestyle #bodybuilder #segunda #health #alimentacaosaudavel #modafitness #suplementos #blindadapordeus #amormaior #treino
💬«When they were done downloading all the information off each hard drive, they took all the computers, all the literature, and loaded everything into a big white truck and left.» - Sherman Austin
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FOLLOW 👉@sculptbody_JIMMY👈
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#shreds #fitnessgoals #bodybuilderlifestyle #striations #bulkingseason #leangain
💬«When they were done downloading all the information off each hard drive, they took all the computers, all the literature, and loaded everything into a big white truck and left.» - Sherman Austin ⠀ FOLLOW 👉@sculptbody_JIMMY👈 FOLLOW 👉@sculptbody_JIMMY👈 ⠀ 🥇SAFE & LEGAL Deca Durobolin Alternative ⠀ Quality muscle gains, increased strength and endurance, fast recovery, joint pain relief, bulking and cutting! ⠀ Check Bio For Details! ⠀ 👉@sculptbody_JIMMY👈 👉@sculptbody_JIMMY👈 . . . #shreds  #fitnessgoals  #bodybuilderlifestyle  #striations  #bulkingseason  #leangain 
Success is no accident... it is hard work, perseverance, learning, studying, sacrifice and most of all, LOVE of what you are doing! ❤️💪... Please FOLLOW:gym_motivationss

@hugomarquez_bodybuilder 
@hugomarquez_bodybuilder 
@hugomarquez_bodybuilder 
@hugomarquez_bodybuilder 
#webstagram #aesthetics #fitnessmodel #legendofbodybuilding #workout #personaltrainer #beastmode #fitnesslifestyle  #shreddedworkout #hardbody #nopainnogain #leanmuscle #traininsane #bodybuildingmotivation #fitmotivation #physiquemodel #muscle #fitnessphysique  #gymfreak #fitnessgoals #bodybuilderlifestyle #bodybuilder #hardbody #musclemodel #pumpingiron #shredded #instagrambodybuilding #bodybuilding #strongmuscles
Success is no accident... it is hard work, perseverance, learning, studying, sacrifice and most of all, LOVE of what you are doing! ❤️💪... Please FOLLOW:gym_motivationss @hugomarquez_bodybuilder @hugomarquez_bodybuilder @hugomarquez_bodybuilder @hugomarquez_bodybuilder #webstagram  #aesthetics  #fitnessmodel  #legendofbodybuilding  #workout  #personaltrainer  #beastmode  #fitnesslifestyle  #shreddedworkout  #hardbody  #nopainnogain  #leanmuscle  #traininsane  #bodybuildingmotivation  #fitmotivation  #physiquemodel  #muscle  #fitnessphysique  #gymfreak  #fitnessgoals  #bodybuilderlifestyle  #bodybuilder  #hardbody  #musclemodel  #pumpingiron  #shredded  #instagrambodybuilding  #bodybuilding  #strongmuscles 
Não desista, essa é a saída mais fácil mas não garante qualquer sucesso na sua vida. O mundo já está carregado de pessoas fracas que viram costas às suas metas. Mostre a força do seu caráter e persista em lutar por aquilo que mais deseja.

O caminho nem sempre será fácil e a verdade é que as dificuldades às vezes desanimarão você. Mesmo assim, cada obstáculo deixará seu coração mais fortalecido, e se estiver determinado a vencer certamente o conseguirá.

#strongman #nopainnogain #muscle 
#godbless #power
#personaltrainer #muscle
#training #powerlifiting 
#power #academia 
#bodybuilder #bodybuilderlifestyle 
#godbless #motivacion 
#body #besttrainer
Não desista, essa é a saída mais fácil mas não garante qualquer sucesso na sua vida. O mundo já está carregado de pessoas fracas que viram costas às suas metas. Mostre a força do seu caráter e persista em lutar por aquilo que mais deseja. O caminho nem sempre será fácil e a verdade é que as dificuldades às vezes desanimarão você. Mesmo assim, cada obstáculo deixará seu coração mais fortalecido, e se estiver determinado a vencer certamente o conseguirá. #strongman  #nopainnogain  #muscle  #godbless  #power  #personaltrainer  #muscle  #training  #powerlifiting  #power  #academia  #bodybuilder  #bodybuilderlifestyle  #godbless  #motivacion  #body  #besttrainer 
"Humble warriors make successful competitors"
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🚨Finally decided to pull the plug on the 2018 season. As an athlete a competitor you want to be up there doin your thing. But you also gotta be real with yourself as well as cerebral, meticulous, and strategic about your approach🚨 I'll be back doing what I do in 2019 💪🤙
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#mondaymotivation #trainhard #trainsmart #mensphysique #athleteproblems #npc #ifbb #dbfv #bodybuilderlifestyle #bodybuilding #levels #inspiration #stillworkin #fitdad #fitmen #fitfam #fitspo #thebigdog #mmnpcva #npcsouthcarolina #npcnorthcarolina #levelup
"Humble warriors make successful competitors" • • 🚨Finally decided to pull the plug on the 2018 season. As an athlete a competitor you want to be up there doin your thing. But you also gotta be real with yourself as well as cerebral, meticulous, and strategic about your approach🚨 I'll be back doing what I do in 2019 💪🤙 • • #mondaymotivation  #trainhard  #trainsmart  #mensphysique  #athleteproblems  #npc  #ifbb  #dbfv  #bodybuilderlifestyle  #bodybuilding  #levels  #inspiration  #stillworkin  #fitdad  #fitmen  #fitfam  #fitspo  #thebigdog  #mmnpcva  #npcsouthcarolina  #npcnorthcarolina  #levelup 
💬«The person, be it gentleman or lady, who has not pleasure in a good novel, must be intolerably stupid.» - Jane Austen
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FOLLOW 👉@liethedvaburesaishi👈
FOLLOW 👉@liethedvaburesaishi👈
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Check Bio For Details!
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👉@liethedvaburesaishi👈
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#gainz #legsession #vascularity #bodybuilderlifestyle #swoll #striations
💬«The person, be it gentleman or lady, who has not pleasure in a good novel, must be intolerably stupid.» - Jane Austen ⠀ FOLLOW 👉@liethedvaburesaishi👈 FOLLOW 👉@liethedvaburesaishi👈 ⠀ 🥇SAFE & LEGAL Clenbuterol Alternative ⠀ ✔ POWERFUL Fat Burning ✔ INCREASE Muscle to Fat Ratio ✔ PRESERVE Lean Muscle Mass ✔ RIPPED Physique ✔ IMPROVED Performance ✔ ENHANCED Stamina & Endurance ⠀ Check Bio For Details! ⠀ 👉@liethedvaburesaishi👈 👉@liethedvaburesaishi👈 ⠀ - RAPID RESULTS Within 30 Days - Every 3rd Item FREE - FREE Worldwide Delivery . . . #gainz  #legsession  #vascularity  #bodybuilderlifestyle  #swoll  #striations 
E sobre simetria , ser um pouco maior que as demais e sobre definição , equilíbrio mente , corpo e alma ... e sobre quebrar os seus limites ... p hoje ? Treino  de braço e um lindo macacão 👉 @hipkini , @nvmodafitness 💕💪🏼😍#segunda-feira
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#teampannain🎖🏆 @ricardopannain 
#lifestyle 
#gymlife💪 
#stronger 
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#treinodesegunda 
#musculação
#womansphysique
Just chilling, a break from training and diet for a week here in Cyprus. 😄
Just chilling, a break from training and diet for a week here in Cyprus. 😄
💬«I believe in prayer. It's the best way we have to draw strength from heaven.» - Josephine Baker
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FOLLOW 👉@ulinindoatsu_hime👈
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#legsday #arms #ifbbpro #hugebiceps #instafitfam #bodybuilderlifestyle #musclemass #barelegs #gymworkouts
💬«I believe in prayer. It's the best way we have to draw strength from heaven.» - Josephine Baker ⠀ FOLLOW 👉@ulinindoatsu_hime👈 FOLLOW 👉@ulinindoatsu_hime👈 ⠀ 🥇SAFE & LEGAL Sustanon Alternative ⠀ ✔️ HUGE Muscle Gains ✔️ SUPER Strength & Stamina ✔️ SUPER Strength & Stamina ✔️ ENHANCED Sex Drive & Performance ⠀ Check Bio For Details! ⠀ 👉@ulinindoatsu_hime👈 👉@ulinindoatsu_hime👈 ⠀ - RAPID RESULTS Within 30 Days - Every 3rd Item FREE - FREE Worldwide Delivery . . . #legsday  #arms  #ifbbpro  #hugebiceps  #instafitfam  #bodybuilderlifestyle  #musclemass  #barelegs  #gymworkouts 
NEW  WEEK  GOALS ❤
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➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
Hoffe euer WE war Mega 👌🏼
Was habt ihr euch für die neue Woche alles so vorgenommen? .
@reinerstimmler und ich genießen ab morgen unseren gemeinsamen Urlaub, wir haben aber noch nicht viel geplant, wird ziemlich spontan dieses Jahr 🤩.. .
Tollen Montag 💪🏼
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#getshredded #workoutmode #kraftsport #muskelkater #fitx #bodychange #muskelaufbau #trainieren #bodyinprogress #machdichkrass #fitnessaddicted #lovefitness #fitnesslover #cleverfit #musclebuilding #bodybuilderlifestyle #machdichwahr #derwilleindir #bizeps #krafttraining #fitnessstudio #rücken #abs #trainhardfeelgood #aachen #liftweights #trainlikeabeast #gymaholic #gymrats
NEW WEEK GOALS ❤ . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Hoffe euer WE war Mega 👌🏼 Was habt ihr euch für die neue Woche alles so vorgenommen? . @reinerstimmler und ich genießen ab morgen unseren gemeinsamen Urlaub, wir haben aber noch nicht viel geplant, wird ziemlich spontan dieses Jahr 🤩.. . Tollen Montag 💪🏼 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #getshredded  #workoutmode  #kraftsport  #muskelkater  #fitx  #bodychange  #muskelaufbau  #trainieren  #bodyinprogress  #machdichkrass  #fitnessaddicted  #lovefitness  #fitnesslover  #cleverfit  #musclebuilding  #bodybuilderlifestyle  #machdichwahr  #derwilleindir  #bizeps  #krafttraining  #fitnessstudio  #rücken  #abs  #trainhardfeelgood  #aachen  #liftweights  #trainlikeabeast  #gymaholic  #gymrats 
A vida é uma oportunidade. Aproveite-a. A vida é uma beleza. Admire-a. A vida é um sonho. Faça que se torne realidade.🍁☘😌 #bomdia #oportunidade #sonho #virarealidade #realizacoes #repost #jeunesse #segunda #seguidores #bodybuilderlifestyle #body #bodybuilder #bodywave #bodyweighttraining #bodyweighttraining
UM DIA VOCÊ LEVANTOU E PENSOU: HOJE EU NÃO VOU,SEI LÁ TO COM PREGUIÇA, AMANHÃ EU FAÇO, AMANHÃ EU TREINO! 
EU TE DIGO IRMÃO O AMANHÃ NAO CHEGA PRA QUEM APENAS ESPERA POR ELE!! O AMANHÃ VEM PRA QUEM BUSCA ELE,O AMANHÃ CHEGA PRA QUEM LUTA,PRA QUEM BUSCA,PRA QUEM CONQUISTA!! COMO DIZIA RACIONAIS: ''PARASITA HOJE,UM COITADO AMANHÃ;CORRIDA HOJE, VITÓRIA AMANHÃ!!'' NUNCA ESQUEÇA DISSO IRMÃO!
#bomdia 
#MTeam
#LKSTreinamentoPersonalizado
#personaltrainer 
#BondeDaMaromba #FikGrandePorra #Fitness #AcademiaMinhaVida #Marombeiro #FrangoComBatataDoce #bodybuilderlifestyle #RumoAosPalco #LeoStronda #Blessed #VidaSaudavel #ForçaFocoFé #AtletaIFBBCE #Insano 
#StrondaLife 
#VemMonstro #fodaseopadrao
#Monstro #BodyBuilder
#13memo
#strong
#musculação
#SemEfeito
UM DIA VOCÊ LEVANTOU E PENSOU: HOJE EU NÃO VOU,SEI LÁ TO COM PREGUIÇA, AMANHÃ EU FAÇO, AMANHÃ EU TREINO! EU TE DIGO IRMÃO O AMANHÃ NAO CHEGA PRA QUEM APENAS ESPERA POR ELE!! O AMANHÃ VEM PRA QUEM BUSCA ELE,O AMANHÃ CHEGA PRA QUEM LUTA,PRA QUEM BUSCA,PRA QUEM CONQUISTA!! COMO DIZIA RACIONAIS: ''PARASITA HOJE,UM COITADO AMANHÃ;CORRIDA HOJE, VITÓRIA AMANHÃ!!'' NUNCA ESQUEÇA DISSO IRMÃO! #bomdia  #MTeam  #LKSTreinamentoPersonalizado  #personaltrainer  #BondeDaMaromba  #FikGrandePorra  #Fitness  #AcademiaMinhaVida  #Marombeiro  #FrangoComBatataDoce  #bodybuilderlifestyle  #RumoAosPalco  #LeoStronda  #Blessed  #VidaSaudavel  #ForçaFocoFé  #AtletaIFBBCE  #Insano  #StrondaLife  #VemMonstro  #fodaseopadrao  #Monstro  #BodyBuilder  #13memo  #strong  #musculação  #SemEfeito 
Qual a sua escolha para começar a semana, aquele mimimi, junto com a preguiça da segunda-feira ou os resultados que uma nova semana pode lhe trazer? Uma nova semana acaba de se iniciar e com aquela N oportunidades para fazer por vc, fazer muito melhor que a semana que passou, suas escolhas dirão muito sobre seus resultados!! #powerforma#teampowerforma#suplementos#suplementação#projetopravidatoda#projetomutante#hardcoreladies#bodybuilder#bodybuilding#bodybuilderlifestyle#fikagrande#fikamonstro#treinolevadoaserio#treinopesado#diadetreino#fechacaraetreina#treino#treinoedieta#treinoesuplementação#suplementaçãoetreino#treino#hard#gohard#bemestar#saude#fitness#gym#lovegym
Qual a sua escolha para começar a semana, aquele mimimi, junto com a preguiça da segunda-feira ou os resultados que uma nova semana pode lhe trazer? Uma nova semana acaba de se iniciar e com aquela N oportunidades para fazer por vc, fazer muito melhor que a semana que passou, suas escolhas dirão muito sobre seus resultados!! #powerforma #teampowerforma #suplementos #suplementação #projetopravidatoda #projetomutante #hardcoreladies #bodybuilder #bodybuilding #bodybuilderlifestyle #fikagrande #fikamonstro #treinolevadoaserio #treinopesado #diadetreino #fechacaraetreina #treino #treinoedieta #treinoesuplementação #suplementaçãoetreino #treino #hard #gohard #bemestar #saude #fitness #gym #lovegym 
Sache que les femmes qui réussissent ne sont pas plus talentueuses que toi. Elles ne sont pas plus intelligentes que toi. Elles ne sont pas plus riches, ni plus créatives, ni plus expérimentées. Les femmes qui réussissent ont tout simplement dépassé leurs blocages intérieurs et trouvé en elles mêmes le courage de briller.
#inspiration#believeinyourself#woman#femmedinfluence#independantewoman#islandgirl#reunionnaise#curvywomanstyle#fitnesslifestyle#bodybuilderlifestyle
Sache que les femmes qui réussissent ne sont pas plus talentueuses que toi. Elles ne sont pas plus intelligentes que toi. Elles ne sont pas plus riches, ni plus créatives, ni plus expérimentées. Les femmes qui réussissent ont tout simplement dépassé leurs blocages intérieurs et trouvé en elles mêmes le courage de briller. #inspiration #believeinyourself #woman #femmedinfluence #independantewoman #islandgirl #reunionnaise #curvywomanstyle #fitnesslifestyle #bodybuilderlifestyle 
Routine d.m.v. week en dag to do lijstjes en week mindsetdoelen.✨
Het heeft me 1,5 maand geleden geholpen om positiever te zijn. Paar maanden geleden hielp het me. Voorheen heeft het me ook altijd geholpen. Het laat je zien dat ondanks alles je nog steeds productief kunt zijn en in balans. Dagelijkse structuur. Minder in je hoofd zitten en meer naar buiten kijken!💪
Ik ben sinds 1 maand uit balans, omdat ik deze routines niet meer uitvoer. Vanaf vandaag ben ik hier weer mee begonnen , en ik hoop dat ik me hieraan kan houden. 💥
Ik voel me niet chill omdat ik voor mijn gevoel niks heb om naar uit te kijken en dat maakt ook moe! Dit is het duiveltje tussen m'n oren. 👋
Er is altijd iets om naar uit te kijken! Je moet alleen zelf een manier bedenken om dit zichtbaar te maken! Ik ga vanaf nu weer langzaam opzoek naar m'n innerlijke kracht. 👼
Dat was het wel weer. Toedels.💚
#lifestylechanger #badass #restweek #bodybuilderlifestyle #healthybreakfast #freshstart #mindsetiseverything #personalgrowth #strongwomen #mentalrecovery #beingproductive #takeaction #tilburg013
Routine d.m.v. week en dag to do lijstjes en week mindsetdoelen.✨ Het heeft me 1,5 maand geleden geholpen om positiever te zijn. Paar maanden geleden hielp het me. Voorheen heeft het me ook altijd geholpen. Het laat je zien dat ondanks alles je nog steeds productief kunt zijn en in balans. Dagelijkse structuur. Minder in je hoofd zitten en meer naar buiten kijken!💪 Ik ben sinds 1 maand uit balans, omdat ik deze routines niet meer uitvoer. Vanaf vandaag ben ik hier weer mee begonnen , en ik hoop dat ik me hieraan kan houden. 💥 Ik voel me niet chill omdat ik voor mijn gevoel niks heb om naar uit te kijken en dat maakt ook moe! Dit is het duiveltje tussen m'n oren. 👋 Er is altijd iets om naar uit te kijken! Je moet alleen zelf een manier bedenken om dit zichtbaar te maken! Ik ga vanaf nu weer langzaam opzoek naar m'n innerlijke kracht. 👼 Dat was het wel weer. Toedels.💚 #lifestylechanger  #badass  #restweek  #bodybuilderlifestyle  #healthybreakfast  #freshstart  #mindsetiseverything  #personalgrowth  #strongwomen  #mentalrecovery  #beingproductive  #takeaction  #tilburg013 
Ze wspomnień młodego adepta ⚡
Każdy jak zaczynał ćwiczyć miał jakieś wzorce, największych byków na siłowni, osoby z pierwszych stron czasopism, będąc młodym adeptem siłowni (dalej jestem młody 😝) wydrukowałem sobie na ścianie najlepszych moim zdaniem, którzy robia konkretne ćwiczenia abym mógł codziennie sie inspirować i "podglądać" technikę, postawę ciała, gdyż nie było trenerów. Uczyłem się na własnych błędach. Ile razy się spotkałem z gadką: "gołe klaty facetów na ścianie masz? 😂 po co Ci to chcesz tak wyglądać? Okropność" Najczęściej odpowiadałem, że jak mamy obrazy świętych na ścianie to znaczy, że chcemy być Święci? Czy to że za każdym dniem chcemy być bliżsi swojego ideału. Od każdego chciałem czerpać coś innego 😉 Wszystko zebralem i zrobiłem takie 3 wielkie antyramy - poezja 😁  Teraz każdy chce już i szybko, na wszystko trzeba czasami zapracować lata!  Taka to refleksja na tydzień! Nie pozwólcie zabijać swoich marzeń! Pamiętajcie o korzeniach! 
#motywacja #siłownia #arnoldschwarzenegger #tomplatz #nasserelsonbaty #kevinlevrone #francocolumbu #leepriest #poniedzialek #monday #wizja #idea #silownia #bodybuilderlifestyle #bodybuilding #sniadanie #day #power #freak #nutrition #world #follow #me #instafreak #freak #smile
Ze wspomnień młodego adepta ⚡ Każdy jak zaczynał ćwiczyć miał jakieś wzorce, największych byków na siłowni, osoby z pierwszych stron czasopism, będąc młodym adeptem siłowni (dalej jestem młody 😝) wydrukowałem sobie na ścianie najlepszych moim zdaniem, którzy robia konkretne ćwiczenia abym mógł codziennie sie inspirować i "podglądać" technikę, postawę ciała, gdyż nie było trenerów. Uczyłem się na własnych błędach. Ile razy się spotkałem z gadką: "gołe klaty facetów na ścianie masz? 😂 po co Ci to chcesz tak wyglądać? Okropność" Najczęściej odpowiadałem, że jak mamy obrazy świętych na ścianie to znaczy, że chcemy być Święci? Czy to że za każdym dniem chcemy być bliżsi swojego ideału. Od każdego chciałem czerpać coś innego 😉 Wszystko zebralem i zrobiłem takie 3 wielkie antyramy - poezja 😁 Teraz każdy chce już i szybko, na wszystko trzeba czasami zapracować lata! Taka to refleksja na tydzień! Nie pozwólcie zabijać swoich marzeń! Pamiętajcie o korzeniach! #motywacja  #siłownia  #arnoldschwarzenegger  #tomplatz  #nasserelsonbaty  #kevinlevrone  #francocolumbu  #leepriest  #poniedzialek  #monday  #wizja  #idea  #silownia  #bodybuilderlifestyle  #bodybuilding  #sniadanie  #day  #power  #freak  #nutrition  #world  #follow  #me  #instafreak  #freak  #smile 
"All Good Things Come To Those Who Wait"...
Legs were my weakest attributes & the hardgainers. I lacked good strength, definition & size for the longest time. Through Patience, program & determination, they've taken on the Dominant group of my Body.
Never Give Up on what you set forth out to do. When one goal is met, set an even better standard & strive for 110% best of yourself! Anything Is Possible! 
#Tcmuscle #sidechest #NPC #ifbb #cardio #posing #quads #hammies #Bodybuilding #everydayisagift #tattoos #physique #Bodybuilder #posingtrunks #bodybuilderlifestyle #gym #Warhousegym #strengthandcourage #neverquit  @half_moon_designs
@elixirnutritionalsupps
 #OvercomeObstacles #AdaptiveAthlete  #iamadaptive #adaptivebodybuilder
#disabilityintoability #Spinalcordinjury #inspire #helpothers #anythingispossible #thinkpositive #failureisnotanoption
"All Good Things Come To Those Who Wait"... Legs were my weakest attributes & the hardgainers. I lacked good strength, definition & size for the longest time. Through Patience, program & determination, they've taken on the Dominant group of my Body. Never Give Up on what you set forth out to do. When one goal is met, set an even better standard & strive for 110% best of yourself! Anything Is Possible! #Tcmuscle  #sidechest  #NPC  #ifbb  #cardio  #posing  #quads  #hammies  #Bodybuilding  #everydayisagift  #tattoos  #physique  #Bodybuilder  #posingtrunks  #bodybuilderlifestyle  #gym  #Warhousegym  #strengthandcourage  #neverquit  @half_moon_designs @elixirnutritionalsupps #OvercomeObstacles  #AdaptiveAthlete  #iamadaptive  #adaptivebodybuilder  #disabilityintoability  #Spinalcordinjury  #inspire  #helpothers  #anythingispossible  #thinkpositive  #failureisnotanoption 
Sunday leg day🏋️‍♀️
These plates feel light, this will be good for looking strong on IG 😬
#legday #legdaybestday #workoutfit #fitness #bodybuilderlifestyle #motivations #strongest #traininghardeveryday #gymlife💪 #beast #lifestyle #instgoods #instfitness #dothework #yeg
Montags-Training ist erledigt. Diesmal wieder bei McFit. / Monday training is done. This time at McFit again. 💪🏻🏋️‍♂️
#bodybuilderlifestyle #bodybuilding #bodybuilder #bodyfitness #bodyfit #fitnesslifestyle #fitnessgermany #fitness #powerbuilding #strength #strong #muskeln #kraftsport #muscles #muscleup #mcfit #gymmotivation #xuperdrauf #gym #gymlife #gymtime
You passion is your fuel ⛽ 🌀

Follow every dream that you have
Make days count

Be happy, enjoy life 🤟🏻🤙🏻 _______________________________________________________

#motivation #model #lifestylemotivation #lifestylemodel #lifestyle #modellifestyle #instamodel #fitnessmodel #fitnessmotivation #bodybuildinglifestyle #bodybuilder #bodybuilderlifestyle #fhasionmodel #fhasionkilla #fhasionmodel #photooftheday #photography #photoshoot
Accurate 💯😂
Accurate 💯😂
На концерте 🤣GUS GUS , атмосфера, музыка, свет, танцы - все  SUPER ❌⭕️❌⭕️ #танцуйпокамолодой 😊 ⭐️#напозитиве
⭐️#relax ⭐️#pozitive ⭐️#dans ⭐️#dansing ⭐️#bodybuilderlifestyle
⭐️#trainharder
⭐️#sportpic
⭐️#fitnessgirl
⭐️#fitnesstime
⭐️#fitnesslife
⭐️#fitnesslifestyles
⭐️#lovefitness
⭐️#sportwomen
⭐️#fitnesswomen
⭐️#fitmommy
⭐️#gymstyle
⭐️#Ростов
⭐️#Rostovondon
⭐️#рнд
⭐️#ягодицы
⭐️#сушкатела
⭐️#results
⭐️#strongbody
⭐️#nebbia ⭐️#будьвформе
⭐️#питание
⭐️#здоровоетело
На концерте 🤣GUS GUS , атмосфера, музыка, свет, танцы - все SUPER ❌⭕️❌⭕️ #танцуйпокамолодой  😊 ⭐️#напозитиве  ⭐️#relax  ⭐️#pozitive  ⭐️#dans  ⭐️#dansing  ⭐️#bodybuilderlifestyle  ⭐️#trainharder  ⭐️#sportpic  ⭐️#fitnessgirl  ⭐️#fitnesstime  ⭐️#fitnesslife  ⭐️#fitnesslifestyles  ⭐️#lovefitness  ⭐️#sportwomen  ⭐️#fitnesswomen  ⭐️#fitmommy  ⭐️#gymstyle  ⭐️#Ростов  ⭐️#Rostovondon  ⭐️#рнд  ⭐️#ягодицы  ⭐️#сушкатела  ⭐️#results  ⭐️#strongbody  ⭐️#nebbia  ⭐️#будьвформе  ⭐️#питание  ⭐️#здоровоетело 
Nice video clip of the man is going to do his first Mr Olympia this year. 💪🏻
📽️ @wesleyvissers
Nice video clip of the man is going to do his first Mr Olympia this year. 💪🏻 📽️ @wesleyvissers
#deadlift 
220kg
#backdayworkout 
#backday

하루하루 최선을
다하자 얼마 안남았다!!
I strongly believe that the pose which shows better the overall shape and symmetry in bodybuilding is the FRONT LAT SPREAD👌
So i always try to improve it😉👊
As a bodybuilding athlete, when you think about competitions think about all the poses included and when you're at the gym try to improve them all, from every angle😉✌
➖➖➖➖➖➖➖
#bodybuilding #latspread #lats #quads #symmetry #shape #teamseranis #onlinecoach #trainer
I strongly believe that the pose which shows better the overall shape and symmetry in bodybuilding is the FRONT LAT SPREAD👌 So i always try to improve it😉👊 As a bodybuilding athlete, when you think about competitions think about all the poses included and when you're at the gym try to improve them all, from every angle😉✌ ➖➖➖➖➖➖➖ #bodybuilding  #latspread  #lats  #quads  #symmetry  #shape  #teamseranis  #onlinecoach  #trainer 
Buongiorno, siamo a -8 kg rispetto ad aprile per un peso di 96kg. Non malissimo ma c'è ancora molto da fare 🏋️‍♂️
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Goodmorning, we are -8kg from April weight, not bad but we need to enter the grinder 🏋️‍♂️
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#bodybuilder #bodybuilding #fitness #gym #workout #muscle #fitnessmotivation #bodybuilderlifestyle #bodybuilders #body #fit #motivation #fitfam #physique #fitnessmodel #shredded #bodybuilderlife #gymlife #bodybuildermotivation #nopainnogain #bodybuildingmotivation #lifestyle #glutes #flex #muscular #work #champion #bodybuilderfollow #bodybuilderslife
Buongiorno, siamo a -8 kg rispetto ad aprile per un peso di 96kg. Non malissimo ma c'è ancora molto da fare 🏋️‍♂️ . . Goodmorning, we are -8kg from April weight, not bad but we need to enter the grinder 🏋️‍♂️ . . . . #bodybuilder  #bodybuilding  #fitness  #gym  #workout  #muscle  #fitnessmotivation  #bodybuilderlifestyle  #bodybuilders  #body  #fit  #motivation  #fitfam  #physique  #fitnessmodel  #shredded  #bodybuilderlife  #gymlife  #bodybuildermotivation  #nopainnogain  #bodybuildingmotivation  #lifestyle  #glutes  #flex  #muscular  #work  #champion  #bodybuilderfollow  #bodybuilderslife