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Tagesimpuls, 17.12.2018

Selbst-Vergebung

Lass alte Schuldgefühle los und erinnere dich daran, dass du Gottes vollkommenes Kind bist.

Du bist in letzter Zeit recht hart zu dir gewesen und hast dich selbst arg beschimpft. Deine Schuldgefühle helfen niemandem, doch deine göttliche Liebe hilft allen und jedem!

Liebe Seelen, ich wünsche einen wunderschönen Montag! 
Herzensgrüsse, 
Claudia 
#seelenzauber #backtotheroots #lovethelife #positivevibes #positiv #innerekraft #lebeliebelache 💕 #Freude #bodyandsoul #Engel #Engelbotschaft #Tagesimpuls #denkpositiv #frieden #Seelenwohl #Erzengel #lifelaugh #Selbstvergebung #Selbstwert #Selbstliebe #Liebe
Tagesimpuls, 17.12.2018 Selbst-Vergebung Lass alte Schuldgefühle los und erinnere dich daran, dass du Gottes vollkommenes Kind bist. Du bist in letzter Zeit recht hart zu dir gewesen und hast dich selbst arg beschimpft. Deine Schuldgefühle helfen niemandem, doch deine göttliche Liebe hilft allen und jedem! Liebe Seelen, ich wünsche einen wunderschönen Montag! Herzensgrüsse, Claudia #seelenzauber  #backtotheroots  #lovethelife  #positivevibes  #positiv  #innerekraft  #lebeliebelache  💕 #Freude  #bodyandsoul  #Engel  #Engelbotschaft  #Tagesimpuls  #denkpositiv  #frieden  #Seelenwohl  #Erzengel  #lifelaugh  #Selbstvergebung  #Selbstwert  #Selbstliebe  #Liebe 
💎 Sind es nicht die aufgezeigten Grenzen anderer, die uns bremsen? Wie weit unser Horizont zu sein vermag, wissen nur wir selbst. Jeder für sich. Du für dich - ich für mich. 💎
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✔️ Du hast Träume, die du realisieren möchtest, aber du weißt nicht, wie das funktionieren soll?
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✔️ Du wünscht dir mehr Unabhängigkeit und Freiraum?
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✔️ Du möchtest dich selbst verwirklichen?
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💎 Melde dich gern bei mir. Ein tolles Team wartet auf dich, deine Wünsche, Träume und Vorstellungen. 💎
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#mychange #mychance #nolimit #allforone #justdoit #seimutig #mut #behungry #lebedeinentraum #goforit #beYOUtiful #bodyandsoul #macheseinfach
💎 Sind es nicht die aufgezeigten Grenzen anderer, die uns bremsen? Wie weit unser Horizont zu sein vermag, wissen nur wir selbst. Jeder für sich. Du für dich - ich für mich. 💎 . ✔️ Du hast Träume, die du realisieren möchtest, aber du weißt nicht, wie das funktionieren soll? . ✔️ Du wünscht dir mehr Unabhängigkeit und Freiraum? . ✔️ Du möchtest dich selbst verwirklichen? . 💎 Melde dich gern bei mir. Ein tolles Team wartet auf dich, deine Wünsche, Träume und Vorstellungen. 💎 . . #mychange  #mychance  #nolimit  #allforone  #justdoit  #seimutig  #mut  #behungry  #lebedeinentraum  #goforit  #beYOUtiful  #bodyandsoul  #macheseinfach 
💆Массаж лица💆
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💠 Качественный и правильный массаж лица способен сравниться с пластической операцией. При этом он не требует больших затрат. Такой эффект объясняется тем, что во время процедуры происходит стимуляция обменных процессов, кожа получает необходимые питательные вещества, начинается выработка коллагена и эластина, которые являют собой основу эластичности и упругости кожи.
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💠 Результат, внешне наблюдаются такие положительные изменения как:
🔸 Мышечная ткань укрепляется, способствуя разглаживанию морщин;
🔸 Исчезает эффект обвисшей кожи, прорисовываются контуры лица;
🔸 Нормализуются обменные процессы, способствующие исчезновению различных покраснений или угревой сыпи;
м Уходит отечность.
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💠 Также массаж — это процесс релаксации, во время которого снимается напряжение и улучшается общее самочувствие человека, что поднимает настроение. А это, как известно, один из залогов здоровья.
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👇 Запись по телефону 👇
📱8 777-273-79-93
📱8 777-174-28-88
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🚩Адрес Кабанбай Батыра 142/7, ТД Жулдыз, 0 этаж
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👇Подписывайтесь на наш аккаунт! 👇 Ставьте лайки 👍
😃Расскажите о нас своим друзьям📡
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@bodyandsoul2016
@bodyandsoul2016
@bodyandsoul2016
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#йога #йогаустькаменогорск #йогапрактика #хатха #хатхайога #упражнения #bodyandsoul #хатхайога #йогатерапия #спорт #досуг #здоровье #ука #ukg #oskemen #полезное_bodyandsoul
💆Массаж лица💆 ⠀ 💠 Качественный и правильный массаж лица способен сравниться с пластической операцией. При этом он не требует больших затрат. Такой эффект объясняется тем, что во время процедуры происходит стимуляция обменных процессов, кожа получает необходимые питательные вещества, начинается выработка коллагена и эластина, которые являют собой основу эластичности и упругости кожи. ⠀ 💠 Результат, внешне наблюдаются такие положительные изменения как: 🔸 Мышечная ткань укрепляется, способствуя разглаживанию морщин; 🔸 Исчезает эффект обвисшей кожи, прорисовываются контуры лица; 🔸 Нормализуются обменные процессы, способствующие исчезновению различных покраснений или угревой сыпи; м Уходит отечность. ⠀ 💠 Также массаж — это процесс релаксации, во время которого снимается напряжение и улучшается общее самочувствие человека, что поднимает настроение. А это, как известно, один из залогов здоровья. --- 👇 Запись по телефону 👇 📱8 777-273-79-93 📱8 777-174-28-88 --- 🚩Адрес Кабанбай Батыра 142/7, ТД Жулдыз, 0 этаж --- 👇Подписывайтесь на наш аккаунт! 👇 Ставьте лайки 👍 😃Расскажите о нас своим друзьям📡 --- @bodyandsoul2016 @bodyandsoul2016 @bodyandsoul2016 --- #йога  #йогаустькаменогорск  #йогапрактика  #хатха  #хатхайога  #упражнения  #bodyandsoul  #хатхайога  #йогатерапия  #спорт  #досуг  #здоровье  #ука  #ukg  #oskemen  #полезное_bodyandsoul 
🙋🏻‍♀️🖤!
🙋🏻‍♀️🖤!
Always ready to start the week by staying hydrated with BALIAN. Happy Monday, BALIANers 💜💦
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Selalu siap memulai minggu yang baru dengan menjaga hidrasimu dengan BALIAN. Selamat hari Senin, BALIANers 💜💦
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#AbsoluteHydration #BodyandSoul #HydrateYourBody #HydrateYourSoul #mindbodysoul #drinkbalianwater #balianwater #balian #drinkpraylove #mentalhealth #selflove #fitness #fit #fitnessmotivation #fitnesslife #health #healthylifestyle #yoga #pilates #crossfit #healthy #healthylifestyle #healthtips #hydration #wellness #bali #natural #organic #organicfood #stayhydrated
Always ready to start the week by staying hydrated with BALIAN. Happy Monday, BALIANers 💜💦 ... Selalu siap memulai minggu yang baru dengan menjaga hidrasimu dengan BALIAN. Selamat hari Senin, BALIANers 💜💦 . . . #AbsoluteHydration  #BodyandSoul  #HydrateYourBody  #HydrateYourSoul  #mindbodysoul  #drinkbalianwater  #balianwater  #balian  #drinkpraylove  #mentalhealth  #selflove  #fitness  #fit  #fitnessmotivation  #fitnesslife  #health  #healthylifestyle  #yoga  #pilates  #crossfit  #healthy  #healthylifestyle  #healthtips  #hydration  #wellness  #bali  #natural  #organic  #organicfood  #stayhydrated 
Sunday Vibez. Sing that Anita! 🤨 #motivationalquotes #mylifemyrules #motivation #lifestyle #truth #bodyandsoul #💙 #🖤
Festival glitters from Susan's House 🤩

Less than 1 euro and 5 star reviews from over 300 customers.. could you go wrong???
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#aliexpressfashion #alilover #alibargain #bargains #festival #festivalfashion #ff #glitter #alimakeup #aliexpressuk #aliexpressbeauty #thepostmanhatesme #funky #cheap #funky #bodyandsoul #summer #bargainshopper #bargainhunter #l4l #gains
#love #insta
👊🏾MOTIVATION MONDAY! 👊🏾
✨Which “pretty” are you working on today? Comment below!
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✨ You want to feel good, right?  To move with ease and feel positive about your health, correct?  Start small, with what you have, because that’s plenty!
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✨ Set your intention today while walking for as little as 30 minutes a day (at a minimum) on your lunch break (3 - 5 times a week). Active meditation has been shown to:
- ⬆️ the speed of chemical messengers (serotonin and norepinephrine) in the brain 🧠 - ⬆️ endorphins and oxytocin (the “happy high” hormones)
- ⬇️ circulating cortisol (stress hormone) .
✨ Walking before and after meals for 30 minutes has also been shown to ease digestion! .
✨Happy Monday!
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Here’s the research: Ranjbar,E.et al. (2015). Depression and Exercise: A Clinical Review and Management Guideline. Asian J Sports Med. 2015 Jun; 6(2): e24055.  #healingwithfood #holistichealing #mobilitytraining #nourishingfoods #periodpositive #motivation #motivationmonday #menstruationmatters #menstruation #menstrualcycles #resistancebandsworkout #adrenalinsufficiency #mondays # mondaymorning #guthealth #postpartumhealth
#ilovemyjob #physiotherapy #physicaltherapy #happy #bethelight #pelvicfloor #womenshealth #bodyandsoul #theladypartsphysio #theladypartslibrary
👊🏾MOTIVATION MONDAY! 👊🏾 ✨Which “pretty” are you working on today? Comment below! . ✨ You want to feel good, right? To move with ease and feel positive about your health, correct? Start small, with what you have, because that’s plenty! . ✨ Set your intention today while walking for as little as 30 minutes a day (at a minimum) on your lunch break (3 - 5 times a week). Active meditation has been shown to: - ⬆️ the speed of chemical messengers (serotonin and norepinephrine) in the brain 🧠 - ⬆️ endorphins and oxytocin (the “happy high” hormones) - ⬇️ circulating cortisol (stress hormone) . ✨ Walking before and after meals for 30 minutes has also been shown to ease digestion! . ✨Happy Monday! . Here’s the research: Ranjbar,E.et al. (2015). Depression and Exercise: A Clinical Review and Management Guideline. Asian J Sports Med. 2015 Jun; 6(2): e24055. #healingwithfood  #holistichealing  #mobilitytraining  #nourishingfoods  #periodpositive  #motivation  #motivationmonday  #menstruationmatters  #menstruation  #menstrualcycles  #resistancebandsworkout  #adrenalinsufficiency  #mondays  # mondaymorning #guthealth  #postpartumhealth  #ilovemyjob  #physiotherapy  #physicaltherapy  #happy  #bethelight  #pelvicfloor  #womenshealth  #bodyandsoul  #theladypartsphysio  #theladypartslibrary 
Ballad & Ballast, oil stick and steel, from Mike Mcmanus’ Prayer Language/Living Stones series.

As body & soul, Yin & Yang, one sculpture in created from the remnants of the other, forming two equal opposites that complement each other. It’s a union that can’t be broken.

This and other works from this series will be available for purchase from our website in the near future. 
#artistsoninstagram #sculpture #urbanart #art #nycgallery #bodyandsoul #yinandyang #speakingintongues #prayerlanguage #nycartist #steelwork #urban #artforsaleonline #bronxartist #urbanpublik
Ballad & Ballast, oil stick and steel, from Mike Mcmanus’ Prayer Language/Living Stones series. As body & soul, Yin & Yang, one sculpture in created from the remnants of the other, forming two equal opposites that complement each other. It’s a union that can’t be broken. This and other works from this series will be available for purchase from our website in the near future. #artistsoninstagram  #sculpture  #urbanart  #art  #nycgallery  #bodyandsoul  #yinandyang  #speakingintongues  #prayerlanguage  #nycartist  #steelwork  #urban  #artforsaleonline  #bronxartist  #urbanpublik 
😍 Avec Zack qui mange & qui aime TOUT ce que je lui ai donné jusqu'à maintenant, (surtout mes boulettes aux épinards sauce tomates 😅😍🤦‍♀️) ma <meal prep> est passée à un autre niveau! .
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Je suis tellement reconnaissante d'avoir de "l'expérience" avec la préparation de repas parce que par boute, ça me sauve en taa! 
Ça m'oblige à manger à la maison des repas fait maison 🙌, ça m'oblige à manger santé, ça m'oblige à montrer le bon exemple, ça m'oblige à faire de nouvelles recettes, ça m'aide à étre sur le bon chemin pour ma perte de poids postpartum et surtout, maudine que j'aime ça le voir goûter à de nouveaux aliments! 🥦 😍🤗
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J'vous cacherai pas que oui, ça m'arrive de  manger du dessert, (comme hier soir en recevant ma famille 🍪😅🤷‍♀️) mais ça c'est mon équilibre et je ne le regrette pas! 😋 
Je vois tout de même des changements sur mon corps et avec mon mental & je me sens bien à l'aise avec mes choix , donc je crois que c'est ce qui compte le plus! #noregrets
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En tout cas, maudine que j'laime mon p'tit homme! 🤗💙
Et toi, qu'est-ce qui t'aide à rester <on track>? .
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#sorrynotsorry 
#postpartumfitness #healthy #balance #bodyandsoul #ilovehimsomuch #mybabyboy #myboy #mommysboy
😍 Avec Zack qui mange & qui aime TOUT ce que je lui ai donné jusqu'à maintenant, (surtout mes boulettes aux épinards sauce tomates 😅😍🤦‍♀️) ma est passée à un autre niveau! . . Je suis tellement reconnaissante d'avoir de "l'expérience" avec la préparation de repas parce que par boute, ça me sauve en taa! Ça m'oblige à manger à la maison des repas fait maison 🙌, ça m'oblige à manger santé, ça m'oblige à montrer le bon exemple, ça m'oblige à faire de nouvelles recettes, ça m'aide à étre sur le bon chemin pour ma perte de poids postpartum et surtout, maudine que j'aime ça le voir goûter à de nouveaux aliments! 🥦 😍🤗 . . J'vous cacherai pas que oui, ça m'arrive de manger du dessert, (comme hier soir en recevant ma famille 🍪😅🤷‍♀️) mais ça c'est mon équilibre et je ne le regrette pas! 😋 Je vois tout de même des changements sur mon corps et avec mon mental & je me sens bien à l'aise avec mes choix , donc je crois que c'est ce qui compte le plus! #noregrets  . . En tout cas, maudine que j'laime mon p'tit homme! 🤗💙 Et toi, qu'est-ce qui t'aide à rester ? . . #sorrynotsorry  #postpartumfitness  #healthy  #balance  #bodyandsoul  #ilovehimsomuch  #mybabyboy  #myboy  #mommysboy 
#xmasmadness #xmastree #its #me 😂🤣😂🤣💚💚💚💚🌲🌲🌲🌲 #cleasing time #bodyandsoul #goodpeople #goodvibes #newfriends #newstories #newme #instagoodness is to be #kind #tobe #purelove to have só many amazing people #preciousfriend like @diegoguiguet in my #life #iamstrong #iamfree #iamwhatiam #truth will set you free #whereisyourheart #myheart is where all that #madewithlove is #instagreen #instagirl  #travellerslife #singersongwriter ' life in #southamerica @romaolincoln @falacomle loveable boys
Be your own #christmas tree
#xmasmadness  #xmastree  #its  #me  😂🤣😂🤣💚💚💚💚🌲🌲🌲🌲 #cleasing  time #bodyandsoul  #goodpeople  #goodvibes  #newfriends  #newstories  #newme  #instagoodness  is to be #kind  #tobe  #purelove  to have só many amazing people #preciousfriend  like @diegoguiguet in my #life  #iamstrong  #iamfree  #iamwhatiam  #truth  will set you free #whereisyourheart  #myheart  is where all that #madewithlove  is #instagreen  #instagirl  #travellerslife  #singersongwriter  ' life in #southamerica  @romaolincoln @falacomle loveable boys Be your own #christmas  tree
#Repost @weekendfit.bahia (@get_repost)
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➡️ CONHEÇAM NOSSA EQUIPE DE COACHS ⬅️
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CARLA FREITAS
@_carlafreitas

Profissional de Educação Física (CREF 1410-G/BA), pós graduanda em  Metodologia e Didática das Artes Marciais, a Carlinha, como todos a chamamos carinhosamente, é pioneira no Boxe feminino baiano e nacional, sendo campeã brasileira de Boxe pela CBBOXE e participando de competições internacionais. Há 17 anos atua como professora de Boxe em grandes academias e atualmente também em studios boutique. No MMA, também pioneira na arbitragem, ela fica entre as feras como árbitra Central, onde possui certificação Internacional pelos mais renomados árbitros do UFC.
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#WeekendFitBahia #WeekendFitSubauma #Weekend #Fit #TreinamentoFuncional #Boxe #PowerBoxe #Yoga #SunsetYoga #Trilha #TrailFit #TreeBies #TreeBiesResort #ACarlinha #CarlaFreitas #MMA #Referee #BoxeFeminino #Punch
#Repost  @weekendfit.bahia (@get_repost) ・・・ . ➡️ CONHEÇAM NOSSA EQUIPE DE COACHS ⬅️ . CARLA FREITAS @_carlafreitas Profissional de Educação Física (CREF 1410-G/BA), pós graduanda em Metodologia e Didática das Artes Marciais, a Carlinha, como todos a chamamos carinhosamente, é pioneira no Boxe feminino baiano e nacional, sendo campeã brasileira de Boxe pela CBBOXE e participando de competições internacionais. Há 17 anos atua como professora de Boxe em grandes academias e atualmente também em studios boutique. No MMA, também pioneira na arbitragem, ela fica entre as feras como árbitra Central, onde possui certificação Internacional pelos mais renomados árbitros do UFC. . #WeekendFitBahia  #WeekendFitSubauma  #Weekend  #Fit  #TreinamentoFuncional  #Boxe  #PowerBoxe  #Yoga  #SunsetYoga  #Trilha  #TrailFit  #TreeBies  #TreeBiesResort  #ACarlinha  #CarlaFreitas  #MMA  #Referee  #BoxeFeminino  #Punch 
Day 4 and 5 of #holidayasanas 🎄🥂. #anjaneyasana variations and #puppypose ❤.
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@aloyoga ~ @alo.moves
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Today, I have 25 years old 🔥🔥!!
I'm so excited to start new goals and new projects. So grateful to have my friends and my family 🌹 25 years old and a women so freakin' happy. Pretty good sunday to all ❄🌟🥂. #bday #25yearsold #yogapractice #yogaeveryday #sharelove #happywomen  #fit #motivation #yogachallenge #asanas #feelthevibes #goodenergy #newgoals #grateful #peaceful #lifeisgood #breathe #focus #lowlunge #flexibility #heartopening #bodyandsoul #positivevibe #mindfullness #namasteॐ
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Hosts: ❤
@whitneydavisyoga 
@warriorfromwithin 
@yogi.jodie 
@kelleyapril 
@freckled_yogi 
@bentley.likethecar .
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Pose list: ⬇️
Malasana
Padmasana
Extended hand to big toe
Anjaneyasana
Puppy
Wild thing
Bow
Fish
Hero
Pigeon
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Day 4 and 5 of #holidayasanas  🎄🥂. #anjaneyasana  variations and #puppypose  ❤. . @aloyoga ~ @alo.moves . Today, I have 25 years old 🔥🔥!! I'm so excited to start new goals and new projects. So grateful to have my friends and my family 🌹 25 years old and a women so freakin' happy. Pretty good sunday to all ❄🌟🥂. #bday  #25yearsold  #yogapractice  #yogaeveryday  #sharelove  #happywomen  #fit  #motivation  #yogachallenge  #asanas  #feelthevibes  #goodenergy  #newgoals  #grateful  #peaceful  #lifeisgood  #breathe  #focus  #lowlunge  #flexibility  #heartopening  #bodyandsoul  #positivevibe  #mindfullness  #namasteॐ  . . Hosts: ❤ @whitneydavisyoga @warriorfromwithin @yogi.jodie @kelleyapril @freckled_yogi @bentley.likethecar . . . Pose list: ⬇️ Malasana Padmasana Extended hand to big toe Anjaneyasana Puppy Wild thing Bow Fish Hero Pigeon . .
Na detailech záleží ☺️😇😉 #moredetails #idea #bodyandsoul #satisfaction #goodmood #positivevibes #home #czechgirl #brunette
Just one of my most favourite places😌

@officialmorningtonpeninsula @peninsulahotsprings 
#serenity #throwback #hotsprings #nature #selfcare #takemeback #bodyandsoul #australiangirl #victoria #bikini @bondisands #tan #landscape #portraitmode #bondisands #water #autumn
This coming SUNDAY!!
We would love to see you there!
Feel free to share this or tag friends and family. Everyone is welcome!

It's going to be awesome!! 🎉

#bodyandsoul #christmascelebration #adelaide
Dinner at my house is a little out of the ordinary...2 of us are meat eaters + 2 of us are not!  I am not a planner...and I am not the most organized human being… but I am learning that having a layout of meal ideas for the week sets me up for success! I like to keep things as simple as possible! The FASTer Way strategies give my meal choices the structure that I lacked in the past! I am loving how easy they are to incorporate into our busy life… and it is such a plus that it works for vegans, vegetarians + meat eaters alike! 
If you currently lack structure in the area of nutrition and are ready to make some positive changes in 2019, registration is open for my founding round that kicks off on December 31. 
Link in Bio to register!
Dinner at my house is a little out of the ordinary...2 of us are meat eaters + 2 of us are not! I am not a planner...and I am not the most organized human being… but I am learning that having a layout of meal ideas for the week sets me up for success! I like to keep things as simple as possible! The FASTer Way strategies give my meal choices the structure that I lacked in the past! I am loving how easy they are to incorporate into our busy life… and it is such a plus that it works for vegans, vegetarians + meat eaters alike! If you currently lack structure in the area of nutrition and are ready to make some positive changes in 2019, registration is open for my founding round that kicks off on December 31. Link in Bio to register!
Got my dancing shoes on, ready to express my femininity, sensuality and love of dance as a celebration of my body and of life! There aren't too many other things that give me this much joy. It's my meditation, my celebration, my sexuality all wrapped up in one. 💃
#dance, #healthyliving, #confidence, #revitalizeyourbody, #movement, #bodyandsoul, #salsadance, #littleblackdress, #sexuality, #femininity, #mindbodysoul, #movingmeditation, #latinsoul, #vallartalife, #lifeinmexico, #agelessvitality, #plantbasedliving, #vegan, #overfortyandfab
Got my dancing shoes on, ready to express my femininity, sensuality and love of dance as a celebration of my body and of life! There aren't too many other things that give me this much joy. It's my meditation, my celebration, my sexuality all wrapped up in one. 💃 #dance , #healthyliving , #confidence , #revitalizeyourbody , #movement , #bodyandsoul , #salsadance , #littleblackdress , #sexuality , #femininity , #mindbodysoul , #movingmeditation , #latinsoul , #vallartalife , #lifeinmexico , #agelessvitality , #plantbasedliving , #vegan , #overfortyandfab 
Back to Munich. Back to bringing my focus to the healing and teachings of Osteopathy. How did we manage without it?I guess every time needs it's healing and we are all craving for this one. And we are just starting to grasp what we are about to discover.
Health that starts with your thoughts, health is more than the non excistense of disease's or sickness. It is when you realise that with every breath you need to be living each moment to the fullest. When you feel bliss in your existence. .

Ps Munich yogi's, any suggestions for a great yoga class on Tuesday evening 😊?
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#yogini #yoga #munichyoga #muenchen #yogamuenchen #driftsoulyoga #osteopathy #study #learning #healing #health #breath #bliss #existence #yogapose #blackandwhite #yogaphotographer #yogaphotography #asana #sonya7iii #armbalance #bodyandsoul 
Pic @bradonfoz
Back to Munich. Back to bringing my focus to the healing and teachings of Osteopathy. How did we manage without it?I guess every time needs it's healing and we are all craving for this one. And we are just starting to grasp what we are about to discover. Health that starts with your thoughts, health is more than the non excistense of disease's or sickness. It is when you realise that with every breath you need to be living each moment to the fullest. When you feel bliss in your existence. . Ps Munich yogi's, any suggestions for a great yoga class on Tuesday evening 😊? . . . #yogini  #yoga  #munichyoga  #muenchen  #yogamuenchen  #driftsoulyoga  #osteopathy  #study  #learning  #healing  #health  #breath  #bliss  #existence  #yogapose  #blackandwhite  #yogaphotographer  #yogaphotography  #asana  #sonya7iii  #armbalance  #bodyandsoul  Pic @bradonfoz
Sunday strolls... Always... 💚#WalkAboutSunday
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www.amysavagenutrition.com
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Sunday strolls... Always... 💚#WalkAboutSunday  . www.amysavagenutrition.com .
Direct and spread  your time and energize  where they are welcome.
#bodyandsoul #loveyourself #psychology 
#nomask #londonmodeling
Nesting Selves a little winter solstice meditation #cosmicart #nestingdolls #godessess #connectingtospirit #healingart #nestingdollart #bodyandsoul #spiritart
THE UOPT GROUP CHALLENGES YOU!!! Day 11!!! Do something active... the NHS says “How exercise helps your mental wellbeing? Well Scientists think physical activity helps maintain and improve wellbeing in a number of ways. Physical activity can help people with mild depression. Evidence shows it can also help protect people against anxiety” so let’s get active! #onlygoodvibes #theuoptgroup #UOPT #positivequotes #active #fit #bodyandsoul #bodyandmind #loveyourself #people #life #love #dosomethingfornothing #dosomething #challenge #newyearchallenge #positivevibes #positivethinking #staypositive #stayfocused #potential #unlesashingourpotentialtogether #together
THE UOPT GROUP CHALLENGES YOU!!! Day 11!!! Do something active... the NHS says “How exercise helps your mental wellbeing? Well Scientists think physical activity helps maintain and improve wellbeing in a number of ways. Physical activity can help people with mild depression. Evidence shows it can also help protect people against anxiety” so let’s get active! #onlygoodvibes  #theuoptgroup  #UOPT  #positivequotes  #active  #fit  #bodyandsoul  #bodyandmind  #loveyourself  #people  #life  #love  #dosomethingfornothing  #dosomething  #challenge  #newyearchallenge  #positivevibes  #positivethinking  #staypositive  #stayfocused  #potential  #unlesashingourpotentialtogether  #together 
This is how twins Workout! 😋😏
@zarybarry 
#bodyandsoul #twins #workout #fitfam #instafit #training #train #instamunich #muc #munich #heimatliebe #089 #smile #fun #zwillinge #onepack #waschbärbauch #nike #justdoit @body.soul
Come fly with me... let’s fly let’s fly away 😁✈️ I’ll never be bored at an airport again 😊🤸🏻‍♂️ Which do we prefer ? First or second?!
Come fly with me... let’s fly let’s fly away 😁✈️ I’ll never be bored at an airport again 😊🤸🏻‍♂️ Which do we prefer ? First or second?!
It's like stepping into a river 
and joining the flow 🎶♥️
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#music #passion #passionate #happy #heart #hands #feelings #emotions #flow #bodyandsoul #endlesslove #pureluck #dreams #visions #trusttheuniverse #destiny  #love
Sunday service completed, its only Dec. 16th and i already completed this months challenge. At 50 miles for the month. #goals #bodyandsoul #mytemple #sundayservice
I got this shirt in the mail the other day from my coach/mentor/friend @susannah_johnson_ 
Why?? Because I have started leading another part my life with my 💖 
Realizing there is more for me to help my family financially and personally, to share my love and passion for helping others in addition of what I do as a physical therapist... I have never been one to get into bookclubs or mom groups when Ian was little because I have always worked outside the home. I have had flexibility with my job working in the schools and as a contract therapist, and it has made my heart full and has given me that time to be semi-stay at home mom.

I been on both sides of the mom role, but cannot say I find all the time I want just being a mom. We as moms...and women in general take on many hats...
My biggest and most precious gift I have been blessed with is being a mom and want to be a good one...but, know I need to take time for me now...to be that mom Ian needs, to be the wife, daughter, friend, PT, JenM  the world needs me to be...I know now...leading with my 💖, this passion makes me fullfilled and will for years after I am not able to get up and down off the ground with my little friends...but, the foundation needs to be set now...for me, for my family and all the other lives that my light needs to shine on because of this opportunity that has come into my life... So, looking for 5 mamas/women that need this kind of group in her life...of women...wanting and doing for everyone else that need the support of others like her to assure her she is not alone, she is doing her best...she has a passion and purpose in her life...a light inside HER that is meant to SHINE, SHARE and RADIATE  to others... Girl, if this describes what is in YOUR heart...then WE need to TALK!!! 💖
I got this shirt in the mail the other day from my coach/mentor/friend @susannah_johnson_ Why?? Because I have started leading another part my life with my 💖 Realizing there is more for me to help my family financially and personally, to share my love and passion for helping others in addition of what I do as a physical therapist... I have never been one to get into bookclubs or mom groups when Ian was little because I have always worked outside the home. I have had flexibility with my job working in the schools and as a contract therapist, and it has made my heart full and has given me that time to be semi-stay at home mom. I been on both sides of the mom role, but cannot say I find all the time I want just being a mom. We as moms...and women in general take on many hats... My biggest and most precious gift I have been blessed with is being a mom and want to be a good one...but, know I need to take time for me now...to be that mom Ian needs, to be the wife, daughter, friend, PT, JenM the world needs me to be...I know now...leading with my 💖, this passion makes me fullfilled and will for years after I am not able to get up and down off the ground with my little friends...but, the foundation needs to be set now...for me, for my family and all the other lives that my light needs to shine on because of this opportunity that has come into my life... So, looking for 5 mamas/women that need this kind of group in her life...of women...wanting and doing for everyone else that need the support of others like her to assure her she is not alone, she is doing her best...she has a passion and purpose in her life...a light inside HER that is meant to SHINE, SHARE and RADIATE to others... Girl, if this describes what is in YOUR heart...then WE need to TALK!!! 💖
Stay humble.  Only in testifying that you don’t know everything do the lessons and answers of everything come to you...along each moment of your life.  Ask questions of yourself and learn to inspire others to higher ground. (OK...now I just wanna play Stevie Winwood, Higher Love. 💜🕉☯️☮️
Stay humble. Only in testifying that you don’t know everything do the lessons and answers of everything come to you...along each moment of your life. Ask questions of yourself and learn to inspire others to higher ground. (OK...now I just wanna play Stevie Winwood, Higher Love. 💜🕉☯️☮️
A well built body is a status symbol.
It reflects you work hard for it. You can not hold onto it without constant work. It shows discipline, it shows strength, it shows self-respect, it shows patience, it shows dedication💪🏽 #independent40 #healthylifestyle #muscles #fit #fitness #bodypositivity #workhard #selfrespect #discipline #passion #patience #strength #dedication #reflects #consistentwork #complete #hercules #baalbecktemple #lebanon #amazing #bodyandsoul #built #me #followme #behappy #life #learn #makeithappen #goforit 💫✨
A well built body is a status symbol. It reflects you work hard for it. You can not hold onto it without constant work. It shows discipline, it shows strength, it shows self-respect, it shows patience, it shows dedication💪🏽 #independent40  #healthylifestyle  #muscles  #fit  #fitness  #bodypositivity  #workhard  #selfrespect  #discipline  #passion  #patience  #strength  #dedication  #reflects  #consistentwork  #complete  #hercules  #baalbecktemple  #lebanon  #amazing  #bodyandsoul  #built  #me  #followme  #behappy  #life  #learn  #makeithappen  #goforit  💫✨
"Worry less, dance more"
Manaheiva 💜🌺
Prestation de danses tahitiennes au marché de Noël d'Idron🎄
Tahitian dance show at Idron Christmas market🎄 📌Our Facebook : https://www.facebook.com/mana.heiva.5
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#OriTahiti #Manaheiva #TahitianDance #Danse #Dance #DanseTahitienne #Aparima #bodyandsoul #Feeling #Show #ChristmasMarket #Marchedenoel  #Polynesia #Polynesie #Tahiti #Pau #Association #DanceAssociation #Passion #Choreography #DanceTeam #FloralDress #Dancer #Danceshow #dancing #livetodance #dancelove #girls #vahine #lovedance
"Worry less, dance more" Manaheiva 💜🌺 Prestation de danses tahitiennes au marché de Noël d'Idron🎄 Tahitian dance show at Idron Christmas market🎄 📌Our Facebook : https://www.facebook.com/mana.heiva.5 . #OriTahiti  #Manaheiva  #TahitianDance  #Danse  #Dance  #DanseTahitienne  #Aparima  #bodyandsoul  #Feeling  #Show  #ChristmasMarket  #Marchedenoel  #Polynesia  #Polynesie  #Tahiti  #Pau  #Association  #DanceAssociation  #Passion  #Choreography  #DanceTeam  #FloralDress  #Dancer  #Danceshow  #dancing  #livetodance  #dancelove  #girls  #vahine  #lovedance 
"Life is better when you dance"
Manaheiva 💜🌺
Prestation de danses tahitiennes au marché de Noël d'Idron🎄
Tahitian dance show at Idron Christmas market🎄 📌Our Facebook : https://www.facebook.com/mana.heiva.5
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#OriTahiti #Manaheiva #TahitianDance #Danse #Dance #DanseTahitienne #Aparima #bodyandsoul #Feeling #Show #ChristmasMarket #Marchedenoel  #Polynesia #Polynesie #Tahiti #Pau #Association #DanceAssociation #Passion #Choreography #DanceTeam #FloralDress #Dancer #Danceshow #dancing #livetodance #dancelove #girls #vahine #lovedance
"Life is better when you dance" Manaheiva 💜🌺 Prestation de danses tahitiennes au marché de Noël d'Idron🎄 Tahitian dance show at Idron Christmas market🎄 📌Our Facebook : https://www.facebook.com/mana.heiva.5 . #OriTahiti  #Manaheiva  #TahitianDance  #Danse  #Dance  #DanseTahitienne  #Aparima  #bodyandsoul  #Feeling  #Show  #ChristmasMarket  #Marchedenoel  #Polynesia  #Polynesie  #Tahiti  #Pau  #Association  #DanceAssociation  #Passion  #Choreography  #DanceTeam  #FloralDress  #Dancer  #Danceshow  #dancing  #livetodance  #dancelove  #girls  #vahine  #lovedance 
We’re dreaming of an #skinceuticals Christmas…
Keep your skin young, soft and beautiful this festive season with Skinceutical Skincare Line.🎄🎄
We’re dreaming of an #skinceuticals  Christmas… Keep your skin young, soft and beautiful this festive season with Skinceutical Skincare Line.🎄🎄
Ma délután nagyot sétáltunk Izával a környező erdős tájakon. A természetben való feltöltődés gyógyít! Beindítja az öngyógyító folyamatokat: a friss, téli, kristálytiszta levegő, a havas táj, a minőségi, együtt töltött idő, a nyugalom, hatalmas erővel bír!  Mikor hazaértünk Iza készített finom meleg kávét a kis konyhájában, hogy ne fázzunk ☕ És kért a Aloe Berrymből is egy felest🥃 😁. Iza már szépen kijött a betegségéből pár nap alatt, én is kezdek meggyógyulni végre! 💗 Ez az erdei séta már nagyon hiányzott 🙏💚 ⚀Sétáljatok sokat a csendben, lassuljatok le Ti is az erdőben!🌲🌳❄☃️ ⚁A természetnek gyógyító ereje van! ⚂Használjuk a természet adta lehetőségeket a testi-lelki egészségünkért!

#téliséta #fit2bmom2b #töltődés #winterwonderland #walkingwithmydoughter #healthy #slowdown #motivation #prevention #prevenció #egeszseg #egeszsegeseletmod #motivacio #aloe_vera #bodyandsoul #testeslelek #erdeiseta
Ma délután nagyot sétáltunk Izával a környező erdős tájakon. A természetben való feltöltődés gyógyít! Beindítja az öngyógyító folyamatokat: a friss, téli, kristálytiszta levegő, a havas táj, a minőségi, együtt töltött idő, a nyugalom, hatalmas erővel bír! Mikor hazaértünk Iza készített finom meleg kávét a kis konyhájában, hogy ne fázzunk ☕ És kért a Aloe Berrymből is egy felest🥃 😁. Iza már szépen kijött a betegségéből pár nap alatt, én is kezdek meggyógyulni végre! 💗 Ez az erdei séta már nagyon hiányzott 🙏💚 ⚀Sétáljatok sokat a csendben, lassuljatok le Ti is az erdőben!🌲🌳❄☃️ ⚁A természetnek gyógyító ereje van! ⚂Használjuk a természet adta lehetőségeket a testi-lelki egészségünkért! #téliséta  #fit2bmom2b  #töltődés  #winterwonderland  #walkingwithmydoughter  #healthy  #slowdown  #motivation  #prevention  #prevenció  #egeszseg  #egeszsegeseletmod  #motivacio  #aloe_vera  #bodyandsoul  #testeslelek  #erdeiseta 
There’s so much more than just what is visible. It’s these things that make it difficult to get up, to move on, to keep doing, and to understand. But it’s also these things that show the growth, the courage, the determination, the persistence, the growth, the struggle, success, and the accomplishments. Yeah life is crazy, awkward, scary, hard, and suffocating. But life is that smile, that excitement, that laugh, that tear, that thought, that word, that touch, and that love. Yeah... #threepointliving #loveyou #strong #livefree #motivationalquotes #motivation #inspiration #positiveenergy #truth #mindfulness #bodyandsoul #lifehacks #lifequotes #determination #elements
There’s so much more than just what is visible. It’s these things that make it difficult to get up, to move on, to keep doing, and to understand. But it’s also these things that show the growth, the courage, the determination, the persistence, the growth, the struggle, success, and the accomplishments. Yeah life is crazy, awkward, scary, hard, and suffocating. But life is that smile, that excitement, that laugh, that tear, that thought, that word, that touch, and that love. Yeah... #threepointliving  #loveyou  #strong  #livefree  #motivationalquotes  #motivation  #inspiration  #positiveenergy  #truth  #mindfulness  #bodyandsoul  #lifehacks  #lifequotes  #determination  #elements 
En Body & Soul también vivimos la fiebre juniorista por la 8️⃣⭐️⭐️⭐️⭐️⭐️⭐️⭐️🌟, así apoyamos a nuestro equipo. 🔴⚪️ VAMOS JUNIOR.
@cmdbodyandsoul #juniordebarranquilla #barranquilla #octavaestrella #bodyandsoul #gym #elmejorgym #futbol #modofutbol
It really feels like I'm going to paradise. #2daysleft
@home
It really feels like I'm going to paradise. #2daysleft  @home
• Mon corps pareil à une armure de vents, en fugue comme une vague

Kanawa Island - Komodo •
#komodoisland #canon6d #adventure #travel #poetry #lostinblue #grateful #boating #indonesia #photography #bodyandsoul #wind #poesie #entrecieletterre
🔝Hamarosan megnyitja kapuit a Sandava Studio Budapesten, amely nemcsak bemutatóterem és kiállítótér lesz, hanem egyben rendezvény-, oktató- és tanácsadó központ. ▫️
Hazai tervezők termékei egy helyen, magyar designerek csomópontja. 📍
Megnyitóval és a részletekkel kapcsolatban kövessetek Minket! Hamarosan fény derül mindenre. 🙂
▫️
Logo: @peto.anita.3 
#sandavastudio #madebyus 🖐️ #hungariandesign #hungariandesigners #magyartervezok #viseljmagyart #keresdamagyardizajnt 🇭🇺 #budapest #homedesign #fashiondesign 👗👜 #beauty #bodyandsoul 🌿🧘
🔝Hamarosan megnyitja kapuit a Sandava Studio Budapesten, amely nemcsak bemutatóterem és kiállítótér lesz, hanem egyben rendezvény-, oktató- és tanácsadó központ. ▫️ Hazai tervezők termékei egy helyen, magyar designerek csomópontja. 📍 Megnyitóval és a részletekkel kapcsolatban kövessetek Minket! Hamarosan fény derül mindenre. 🙂 ▫️ Logo: @peto.anita.3 #sandavastudio  #madebyus  🖐️ #hungariandesign  #hungariandesigners  #magyartervezok  #viseljmagyart  #keresdamagyardizajnt  🇭🇺 #budapest  #homedesign  #fashiondesign  👗👜 #beauty  #bodyandsoul  🌿🧘
After Cardio session i do my 10 minutes stretching #cardio #gym #stretching #strenght #plastic #bodyaestetics #bodyandsoul #wellnesswhisper
“I believe the world is incomprehensibly beautiful.
An endless prospect of magic and wonder.”
- Ansel Adams -  #openyoureyesandsee #purebeauty #architecture #sheikhzayedmosque #luckygirl #inlove #abudhabi #emirates #uae #travel #travelgram #travellife #viaje #viajar #wanderlust #aroundtheworld #turismo #moda #photography #bodyandsoul #corpoemente #mindfulness #lovelife #gratitude
Violating standards has never been so much fun. Lucky to play with those awesome musicians! #carteblanche #vibraphone #aperosjazz #feefifofum #wesee #timeremembered #takethecoltrane #bodyandsoul #turnaround #cremant
הרבה שואלות אותנו, אם יש לנו שיעורי פילאטיס.
והתשובה שלנו , שכמובן שיש לנו, ועוד 2 סוגים של שיעורי פילאטיס! 🤗
גם את הפילאטיס הקלאסי וגם פילאטיס קור. כיף לנו לתת לכן את כל סוגי השיעורים תחת קורת גג אחת🤩
#pilates #pilatescore #fitness #women #bodyandsoul #healthylifestyle #lifestyleblogger #אושר #חיטוב #פילאטיס #פילאטיסזההחיים #בריאות #כוח #אישה #נשים #
הרבה שואלות אותנו, אם יש לנו שיעורי פילאטיס. והתשובה שלנו , שכמובן שיש לנו, ועוד 2 סוגים של שיעורי פילאטיס! 🤗 גם את הפילאטיס הקלאסי וגם פילאטיס קור. כיף לנו לתת לכן את כל סוגי השיעורים תחת קורת גג אחת🤩 #pilates  #pilatescore  #fitness  #women  #bodyandsoul  #healthylifestyle  #lifestyleblogger  #אושר  #חיטוב  #פילאטיס  #פילאטיסזההחיים  #בריאות  #כוח  #אישה  #נשים  #
#sokannemtudjákalényeget #nemcsakasztaldísz #advent #christmas #waitingforchristmas #karácsony #karácsonyi #adventikoszorú #bodyandsoul #éptestbenéplélek #spiritual #hungary #insta #instagram #instalike
Minden adventi koszorút egy kör és egy kereszt alkot.
Kör: Boldogasszony ölelését szimbolizálja, a fény óhajtásának és őrzésének megjelenítése.
Kereszt: Ige, a Teremtő kiáradó fénye
Kereszt közepe: Isten helye
A kör és a kereszt az Öl, az Ige, és Isten hármasa.
A mai kor embere már csak a koszorú ölét használja, ami nem elég, mivel Isten hiányzik belőle. Azzal, hogy belehelyezzük Istent is, újra éltetjük a születését a lelkünk közepén.
A koszorút otthon kell készíteni fűzfavesszőből, hagyományosan 4 vagy 8 vessző adja a keresztet. A vesszők közé szorították be a méhviaszgyertyákat, a körbe pedig fenyőágakat tűzdeltek be az óramutató járásának megfelelő irányban. A méz jelképezi Jézus jóságát. A kereszt közepére csipkebogyók kerültek. A csipkebogyó jelenítette meg az istenfát. (Isten a csipkebokorban szólt Mózesnek.) A lényeg a csipkebogyó piros színén van, a piros az örök élet színe. A gyertya derekát fontos volt kék szalaggal átfogni, mert a kék Mária színe, maga a kék ég, amiben az Ő szent fia, a Nap van.
A gyertyák tájolásának és meggyújtásának is meghatározott sorrendje van:
1. Kelet - 2. Dél - 3. Nyugat - 4. Észak
Az idő és a tér kerek, a születés időben és térben történik. Észak az időnek és a térnek is a rendje.
A négy gyertya négy napfordulat megjelenítője.
#sokannemtudjákalényeget  #nemcsakasztaldísz  #advent  #christmas  #waitingforchristmas  #karácsony  #karácsonyi  #adventikoszorú  #bodyandsoul  #éptestbenéplélek  #spiritual  #hungary  #insta  #instagram  #instalike  Minden adventi koszorút egy kör és egy kereszt alkot. Kör: Boldogasszony ölelését szimbolizálja, a fény óhajtásának és őrzésének megjelenítése.
Kereszt: Ige, a Teremtő kiáradó fénye
Kereszt közepe: Isten helye A kör és a kereszt az Öl, az Ige, és Isten hármasa.
A mai kor embere már csak a koszorú ölét használja, ami nem elég, mivel Isten hiányzik belőle. Azzal, hogy belehelyezzük Istent is, újra éltetjük a születését a lelkünk közepén. A koszorút otthon kell készíteni fűzfavesszőből, hagyományosan 4 vagy 8 vessző adja a keresztet. A vesszők közé szorították be a méhviaszgyertyákat, a körbe pedig fenyőágakat tűzdeltek be az óramutató járásának megfelelő irányban. A méz jelképezi Jézus jóságát. A kereszt közepére csipkebogyók kerültek. A csipkebogyó jelenítette meg az istenfát. (Isten a csipkebokorban szólt Mózesnek.) A lényeg a csipkebogyó piros színén van, a piros az örök élet színe. A gyertya derekát fontos volt kék szalaggal átfogni, mert a kék Mária színe, maga a kék ég, amiben az Ő szent fia, a Nap van. A gyertyák tájolásának és meggyújtásának is meghatározott sorrendje van:
1. Kelet - 2. Dél - 3. Nyugat - 4. Észak Az idő és a tér kerek, a születés időben és térben történik. Észak az időnek és a térnek is a rendje. A négy gyertya négy napfordulat megjelenítője.
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#mindbodyspirit#raiseyourvibrations
#greenlifestyle#healthyhappylife#wellnessjourney #Pescara #Abruzzo #Spoltore #ig_pescara #igerspescara
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Biljna i eterična ulja se koriste za masaže. Njihovi mirisi dodatno opuštaju organizam, ali deluju i stimulativno na određene organe, u zavisnosti šta nam treba u tom momentu ❤

#massage
#massagecenter
#masazazemun #masaza #zemun #beograd #srbija #belgrade #serbia #love #happy #happines #smile #blond #oil #skinecare #skin #balance #body #bodyandsoul
Last week of teaching before Xmas break folks - yoga schedule for this week as follows. NAMASTE YO!!!! Bring on the festive fun and time out with friends and family 🎄❤️💯🤘• Today, @theplatform_dubai, 9AM 8PM • Tuesday, @theplatform_dubai, 8AM 7PM 8PM • Wednesday, @waldorfdubai, Full Moon 🌕Beachside yoga • Thursday, @adidasrunners, 6AM Sunrise Skydive Flow • Thursday, @theplatform_dubai, 8AM 9AM 7PM #yoga #soulflexyoga #mydubaiyoga #yogaindubai #desertyoga #marinayoga #fullmoonyogadubai #thepalmdubaiyoga #yogagirl #yogaliving #fitnessindubai #adidas #adidasrunners #adidadrunnersdubai #heretocreate #takechargedubai #bodyandmind #bodyandsoul
Last week of teaching before Xmas break folks - yoga schedule for this week as follows. NAMASTE YO!!!! Bring on the festive fun and time out with friends and family 🎄❤️💯🤘• Today, @theplatform_dubai, 9AM 8PM • Tuesday, @theplatform_dubai, 8AM 7PM 8PM • Wednesday, @waldorfdubai, Full Moon 🌕Beachside yoga • Thursday, @adidasrunners, 6AM Sunrise Skydive Flow • Thursday, @theplatform_dubai, 8AM 9AM 7PM #yoga  #soulflexyoga  #mydubaiyoga  #yogaindubai  #desertyoga  #marinayoga  #fullmoonyogadubai  #thepalmdubaiyoga  #yogagirl  #yogaliving  #fitnessindubai  #adidas  #adidasrunners  #adidadrunnersdubai  #heretocreate  #takechargedubai  #bodyandmind  #bodyandsoul 
A boat.. big or small... virtual.. real... at sea... will take your #bodyandsoul where it really should be #whereisthesun #whereareyou #whereisyourheart right now #areyouready to be #free #tobeornottobe a #friend #truefriend #lover #human #tobesuccessful is to #speakingmymind but #speakwisely #iamthankful for #creation with all it's power have open the doors to a greater #universallove #bluesislife #myfavorite #instablue
Good morning. It’s Sunday! Open the windows and let the air in. #thedoors #swimmingisgoodforthesoul #bodyandsoul #psychologystudent
Post workout doing some yoga hanstands. Several weeks ago couldn't do this its all about believing in yourself that you can and you will. ✔🤙💪
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.#yoga #dancer #dance #workout #gym #gymasddict #bodyandsoul #strong #veganpower #yogaposes #healthy #healthylifestyle #sports #athlete #headstand #יוגה #עמידתראש #חדרכושר #fit  #טבעונית #חדכ #motivation #inspiration #מוטיבציה #believe #כושר #yogaposes #goals #fitness #headstandpractice #wanderwoman
Post workout doing some yoga hanstands. Several weeks ago couldn't do this its all about believing in yourself that you can and you will. ✔🤙💪 . . . .#yoga  #dancer  #dance  #workout  #gym  #gymasddict  #bodyandsoul  #strong  #veganpower  #yogaposes  #healthy  #healthylifestyle  #sports  #athlete  #headstand  #יוגה  #עמידתראש  #חדרכושר  #fit  #טבעונית  #חדכ  #motivation  #inspiration  #מוטיבציה  #believe  #כושר  #yogaposes  #goals  #fitness  #headstandpractice  #wanderwoman 
#ałwayslookatthebrightsideoflife  #musclestakeyoutothenextpoundmindtakesyoueverywhere #idonthavebigmusclesbutihaveabigsmile #fortyoneandfabulous #im41butidontcare #brunette #silhouette #fashion #bodyandsoul #wanderlust #grateful #glam #positivity #livelovelaugh #elegance #smile #style #staytruetoyourself #chic #dress #goodvibes #portrait_ig #autumn #sunnyday #garden #nature #outdoor #birthdaygirl 
_"Count your garden by the flowers,
never by the leaves that fall.
Count your days by golden hours,
don't remember clouds at all.
Count your nights by stars, not shadows.
Count your years with smiles, not tears.
Count your blessings, not your troubles.
Count your age by friends, not years."_ (Author unkown)

Thank you all my dearest friends & family for being in my life. You turn my life so much better and sweeter. Today it's my birthday but it's also my celebration of your presence throughout the years. And counting!!! 😘
#turning41 ✌️
#bday
#ałwayslookatthebrightsideoflife  #musclestakeyoutothenextpoundmindtakesyoueverywhere  #idonthavebigmusclesbutihaveabigsmile  #fortyoneandfabulous  #im41butidontcare  #brunette  #silhouette  #fashion  #bodyandsoul  #wanderlust  #grateful  #glam  #positivity  #livelovelaugh  #elegance  #smile  #style  #staytruetoyourself  #chic  #dress  #goodvibes  #portrait_ig  #autumn  #sunnyday  #garden  #nature  #outdoor  #birthdaygirl  _"Count your garden by the flowers, never by the leaves that fall. Count your days by golden hours, don't remember clouds at all. Count your nights by stars, not shadows. Count your years with smiles, not tears. Count your blessings, not your troubles. Count your age by friends, not years."_ (Author unkown) Thank you all my dearest friends & family for being in my life. You turn my life so much better and sweeter. Today it's my birthday but it's also my celebration of your presence throughout the years. And counting!!! 😘 #turning41  ✌️ #bday 
After a great work out your muscles  need to get relaxed.  #massage #beauty #health #healthstyle #antiaging #rejuvenation #inspiration  #body #bodyandsoul #skincare
Mittagessen 🙌🏼 Salat mit Eiweißbrot und Veganem Feto von taifuntofu 😋 super lecker 💯 (unbezahlte Werbung )

#mindfulness #healthy #picoftheday #bodyandsoul #instadaily #fitnessmotivation #motivation #vegan #veggie #instafood #instavegan #veganfood #mydailyveganfoodjourney #fitnessgirl #fit #fitnesslifestyle #healthylifestyle #veganrecipes #plantbased #gym #gymtime #sport #me