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A relationship breaker 😂!! .
Me: I know there's a warning for high winds but it doesn't seem that bad ⚠️ .
Bob: (couldn't hear what he was saying through the wind but I don't think it was good 😂)
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Beautiful riding up to coll de rates then onto Puerto de creueta to castell de castells and back to Lliber. Only saw professional race teams, I don't think there were any pleasure seekers this morning in those winds 😂🌪🚴#dontyoufeelbetternowitsdone #couplesthatridetogetherstaytogether #ordothey .
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#valldepop #costablanca #collderates #roadslikethese #outsideisfree #fromwhereiride #seeyouontheroad #bmcbikes #womenscycling #roadbikegirl #climbingride #vanlifeeurope #vanlifespain #stravaclub #girlsride #crosstraining #lifebehindbars #pedalpower #ridelikeagirl #strava #cyclist #cyclechicks #ridelots #roadporn #roadcyclist #cyclismo #bikelife
A relationship breaker 😂!! . Me: I know there's a warning for high winds but it doesn't seem that bad ⚠️ . Bob: (couldn't hear what he was saying through the wind but I don't think it was good 😂) . Beautiful riding up to coll de rates then onto Puerto de creueta to castell de castells and back to Lliber. Only saw professional race teams, I don't think there were any pleasure seekers this morning in those winds 😂🌪🚴#dontyoufeelbetternowitsdone  #couplesthatridetogetherstaytogether  #ordothey  . . . . . . . . . . . . . #valldepop  #costablanca  #collderates  #roadslikethese  #outsideisfree  #fromwhereiride  #seeyouontheroad  #bmcbikes  #womenscycling  #roadbikegirl  #climbingride  #vanlifeeurope  #vanlifespain  #stravaclub  #girlsride  #crosstraining  #lifebehindbars  #pedalpower  #ridelikeagirl  #strava  #cyclist  #cyclechicks  #ridelots  #roadporn  #roadcyclist  #cyclismo  #bikelife 
What a day. 3400m climbed in 128km. Stunning climbs out here. Now pizza.

#cycling #amphibianking #cyclingtenerife #bmcbikes #bornnutrition #shorelineleisure
7,713 kilometers: total distance covered on my bike this year. Need 287 more! Believe & Achieve. #cycling #bicicleta #ciclismo #ironman #triathlon #go #instacycling #pedaleando #bmcbikes #healthylifestyle #triatlon
bmc @ride_bmc slr01 frame painting work ,ud carbon fiber surface with gold leaf #bmc #bmcroadmachine #bmcbikes #bmcslr01 #giantbikes #tcradvancedsl #tcradvanced #roadbike #roadbikes #roadbikelife #roadbikestudio #custombike
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I've been too busy to take a day off lately.
来月からは少し時間作れるかな??
I wanna go somewhere far away.
ロードで遠出したい…
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@cycle_k_japan
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#fixedgear #trackbike #cinelli #ride #night #sea #japan #style #fixed #pist #skid #vans #seaside #singlespeed #street #mashsf #skidders #cyclekthanks #masibikes #hollister #pista #fixiestyle #shimano #bmcbikes #fixedgearbike #cycling #bicycle #cyclist #instagood #pinarello
. ★ I've been too busy to take a day off lately. 来月からは少し時間作れるかな?? I wanna go somewhere far away. ロードで遠出したい… ★ @cycle_k_japan ★ ★★ ★★★ #fixedgear  #trackbike  #cinelli  #ride  #night  #sea  #japan  #style  #fixed  #pist  #skid  #vans  #seaside  #singlespeed  #street  #mashsf  #skidders  #cyclekthanks  #masibikes  #hollister  #pista  #fixiestyle  #shimano  #bmcbikes  #fixedgearbike  #cycling  #bicycle  #cyclist  #instagood  #pinarello 
#WILDSIDE 
دنیا خیلی بزرگه
زندگی خیلی کوتاهه
فقط خاطرات جمع کن و رد چرخ به جا بزار... #cubebikes#bmcbikes #cycling#cyclingshots #cyclinglife #cyclingphotos #bike#roadcycling#mtb #mtblife#cyclinglove#cyclingfan#cyclingaddict#ktm#ktmbikes
#WILDSIDE 
Music: Daddy rock _ raise a glass😛🤘🤘 .............................. بعد از دو ماه ندیدن این ویو
اینک "چَشم جاده" تیز تر از قبل باز میگردد📷😎 (Rip...htc10🙏😑) تشکر ویژه از دِه دار "توسه رود"...خیلی حال داد. هیچ وقت اینو آسفالت نکن داداش. آاااقایی😘

#cubebikes#bmcbikes #cycling#cyclingshots #cyclinglife #cyclingphotos #bike#roadcycling#mtb #mtblife#cyclinglove#cyclingfan#cyclingaddict#ktm#ktmbikes#daddyrock#jareddines
#WILDSIDE  Music: Daddy rock _ raise a glass😛🤘🤘 .............................. بعد از دو ماه ندیدن این ویو اینک "چَشم جاده" تیز تر از قبل باز میگردد📷😎 (Rip...htc10🙏😑) تشکر ویژه از دِه دار "توسه رود"...خیلی حال داد. هیچ وقت اینو آسفالت نکن داداش. آاااقایی😘 #cubebikes #bmcbikes  #cycling #cyclingshots  #cyclinglife  #cyclingphotos  #bike #roadcycling #mtb  #mtblife #cyclinglove #cyclingfan #cyclingaddict #ktm #ktmbikes #daddyrock #jareddines 
Bros on cycle. Harthal =  Compulsory ride
#cyclingdaily #instadaily #bmcbikes #cct #cyclingclubtirur #thrissuroncycle
CARRERA PHIBRA NEXT &
dog's trimming
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閉店ギリギリになんとか引き取り完了
明日、彩湖でお散歩ライド
寒そうだなぁ
@njfmamjjasond  さんと芝生で日向ぼっこしよう〜
9時ごろには彩湖に居るので🐕
またAmazonでポチりそう
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#ロードバイク #ロードバイク仲間欲しい #ロードバイクのある風景 #ロードバイクおっさん #bmcbikes #いぬ #toypoodle #roadbike #彩湖 #荒川サイクリングロード #poc #cyclinglife #cyclinglove #instacycling #roadcycling #cyclingspics  #dog #poodle #dogstagram #instadog #tokyo #toypoodle #photooftheday #instadaily 
#fun  #pottering
CARRERA PHIBRA NEXT & dog's trimming . . 閉店ギリギリになんとか引き取り完了 明日、彩湖でお散歩ライド 寒そうだなぁ @njfmamjjasond さんと芝生で日向ぼっこしよう〜 9時ごろには彩湖に居るので🐕 またAmazonでポチりそう . #ロードバイク  #ロードバイク仲間欲しい  #ロードバイクのある風景  #ロードバイクおっさん  #bmcbikes  #いぬ  #toypoodle  #roadbike  #彩湖  #荒川サイクリングロード  #poc  #cyclinglife  #cyclinglove  #instacycling  #roadcycling  #cyclingspics  #dog  #poodle  #dogstagram  #instadog  #tokyo  #toypoodle  #photooftheday  #instadaily  #fun  #pottering 
Un peu froid 🥶 aujourd’hui mais cela ne m’arrêtera pas. A bit cold today , won’t stop me ! 💪🚴‍♂️❄️
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#workout #workoutmotivation #workoutroutine #cycling #entrainement #cyclisme #cold #froid #bmc #mtb #bmcbikes #bmcswitzerland #routecycling #autumn #fitness #fitover50 #fit #sport #health #lifestyle #lifestyleblogger #sportmotivation #sportaddict #instasports #cycliste #brussels #belgium #europe #followforfollowback #instafollow
Un peu froid 🥶 aujourd’hui mais cela ne m’arrêtera pas. A bit cold today , won’t stop me ! 💪🚴‍♂️❄️ . #workout  #workoutmotivation  #workoutroutine  #cycling  #entrainement  #cyclisme  #cold  #froid  #bmc  #mtb  #bmcbikes  #bmcswitzerland  #routecycling  #autumn  #fitness  #fitover50  #fit  #sport  #health  #lifestyle  #lifestyleblogger  #sportmotivation  #sportaddict  #instasports  #cycliste  #brussels  #belgium  #europe  #followforfollowback  #instafollow 
Companheira... 🚴🏼‍♂️ #bmcbikes #bmcimpec #fulcrumwheels #rj #barradatijuca #pedal #granciclismo #fotododia
Proud to be going into my 6th year racing for the mighty  @bmcvifitsporttri. The dream continues. Welcome to my new team mates. 
#bmcvifit #bmcbikes #vifit #uplace #triathlonteam #ironman #triathlon #dreamteam
Unfortunately I couldn't finish up the Teammachine build tonight. After I pressed in the @bbinfinitefast one piece ceramic bottom bracket, I installed the crankset and noticed the chainrings were spinning like they were warped.  I removed the crankset, and noticed that someone had installed the chainrings incorrectly.  So I took it apart to put it back together properly, then realized that it was missing a spacer and a bolt.  Hopefully can source the parts tomorrow to finish the build. Also unfortunately, the Cane Creek headset bearings were the incorrect sizes.  Cane creek listed the wrong part numbers on their site, so I had to do some sleuthing to find the correct ones, and those will be installed at a later date.  I cleaned and re-greased the original bearings and reinstalled the front end and shifters. I then installed the brakes using Alligator iLinks cables.  The housing is very light and very easy to make adjustments.  I'd consider these for my Sprint, but I'm not quite sold on how they look.

#bmc #bmcbikes #ridebmc #teammachine #slr02 #rebuild #roadbike #superbike #bikeporn #cyclinglife #bikelife #rideordie #lifebehindbars #sramred #etap #bbinfinite #alligatorilinks #reynoldswheels #parktool #amateurbikemechanic #tunedbyklg
Unfortunately I couldn't finish up the Teammachine build tonight. After I pressed in the @bbinfinitefast one piece ceramic bottom bracket, I installed the crankset and noticed the chainrings were spinning like they were warped. I removed the crankset, and noticed that someone had installed the chainrings incorrectly. So I took it apart to put it back together properly, then realized that it was missing a spacer and a bolt. Hopefully can source the parts tomorrow to finish the build. Also unfortunately, the Cane Creek headset bearings were the incorrect sizes. Cane creek listed the wrong part numbers on their site, so I had to do some sleuthing to find the correct ones, and those will be installed at a later date. I cleaned and re-greased the original bearings and reinstalled the front end and shifters. I then installed the brakes using Alligator iLinks cables. The housing is very light and very easy to make adjustments. I'd consider these for my Sprint, but I'm not quite sold on how they look. #bmc  #bmcbikes  #ridebmc  #teammachine  #slr02  #rebuild  #roadbike  #superbike  #bikeporn  #cyclinglife  #bikelife  #rideordie  #lifebehindbars  #sramred  #etap  #bbinfinite  #alligatorilinks  #reynoldswheels  #parktool  #amateurbikemechanic  #tunedbyklg 
Mit der Bmc Crossmachine CXA01 von Nürnberg nach Rothenburg o.d. Tauber und zurück. Und das auf Schotter. Total krank aber schon irgendwie geil. 200km + 2100hm
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#ridebmc #bmcbikes #gravelbike #gravelride #cyclocross #cyclocrossbike cycling #roadbike #bicycle #cyclingphotos #cyclinglife #bike #cyclist #cycle #ciclismo #cyclingshots #triathlon #bikeporn #velo #strava #outsideisfree #biking #fromwhereiride #roadcycling #stravacycling #bici #wymtm #instabike #shimano
Mit der Bmc Crossmachine CXA01 von Nürnberg nach Rothenburg o.d. Tauber und zurück. Und das auf Schotter. Total krank aber schon irgendwie geil. 200km + 2100hm • • • • • • • • • • #ridebmc  #bmcbikes  #gravelbike  #gravelride  #cyclocross  #cyclocrossbike  cycling #roadbike  #bicycle  #cyclingphotos  #cyclinglife  #bike  #cyclist  #cycle  #ciclismo  #cyclingshots  #triathlon  #bikeporn  #velo  #strava  #outsideisfree  #biking  #fromwhereiride  #roadcycling  #stravacycling  #bici  #wymtm  #instabike  #shimano 
30 ANIVERSARIO Paradise Park hotel. Friendly staff. 6 years working together supporting cycling on Tenerife 🚴‍♂️🚴‍♀️🌋
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🚴‍♂️🚴‍♀️Cycling Tours & Training Camps in the sun 😎
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👬TENERIFE BIKE TRAINING 🚴‍♂️
A family cycling company from Tenerife run by the Delgado brothers
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💻www.tenerifebiketraining.com
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📩info@tenerifebiketraining.com
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#tenerifebiketraining #tenerife💪💪 #cyclingtours #trainingcamps #delgadobrothers #meetus #jointheteam #ridelikeapro #❤️tenerife #roadbike #cycling #tenerifebike #cycletenerife #feellikeapro #raphacycling #raphacyclingclub #rapha #joinus #bestoftenerife #cyclinguk #cyclingusa #lookbikes #bhbikes #bmcbikes #nofilter #trainingataltitude @ride_bmc @bh_bikes @rapha @rapha_uk @rapha_rcc @bmc.bikes @bh_bikes @bh_bikes_usa @lookcycle @lookmarmotteseries @rapha_japan @rapha_europe @rapha_australia @rapha_n_america @rapha_europe @rapha_korea @britishcycling @uci_cycling_ @stravacycling @newyorkcycleclub @ukcyclechat @usacycling @sidicycling @livcyclingusa @hammerheadrides @cyclingnewzealand @cyclingmumsaus @cyclingtips
30 ANIVERSARIO Paradise Park hotel. Friendly staff. 6 years working together supporting cycling on Tenerife 🚴‍♂️🚴‍♀️🌋 ————————— 🚴‍♂️🚴‍♀️Cycling Tours & Training Camps in the sun 😎 ————————— 👬TENERIFE BIKE TRAINING 🚴‍♂️ A family cycling company from Tenerife run by the Delgado brothers ————————— . 💻www.tenerifebiketraining.com . 📩info@tenerifebiketraining.com . #tenerifebiketraining  #tenerife 💪💪 #cyclingtours  #trainingcamps  #delgadobrothers  #meetus  #jointheteam  #ridelikeapro  #❤️tenerife #roadbike  #cycling  #tenerifebike  #cycletenerife  #feellikeapro  #raphacycling  #raphacyclingclub  #rapha  #joinus  #bestoftenerife  #cyclinguk  #cyclingusa  #lookbikes  #bhbikes  #bmcbikes  #nofilter  #trainingataltitude  @ride_bmc @bh_bikes @rapha @rapha_uk @rapha_rcc @bmc.bikes @bh_bikes @bh_bikes_usa @lookcycle @lookmarmotteseries @rapha_japan @rapha_europe @rapha_australia @rapha_n_america @rapha_europe @rapha_korea @britishcycling @uci_cycling_ @stravacycling @newyorkcycleclub @ukcyclechat @usacycling @sidicycling @livcyclingusa @hammerheadrides @cyclingnewzealand @cyclingmumsaus @cyclingtips
วิธีลืมอดีต…ที่ดีที่สุด
คือทำปัจจุบัน…ให้น่าจดจำ
#ปั่นไปแดก #fromwhereiride #istacycyling #cyclinglife #lovecycling #roadbike #ridebmc #ride_bmc #bmcbikes #shimano #campagnolo #cyclingtips #ロードバイク #ロードバイクのある風景 #サイクリングライフ #ロードバイク初心者 #ロードバイク好きな人と繋がりたい #ラブサイクリング #サイクリング #자전거 #night #nightlife #nightlights #nightcycling #bangkok #thailand #thailand🇹🇭 📷 @kamol_loseholidays
วิธีลืมอดีต…ที่ดีที่สุด คือทำปัจจุบัน…ให้น่าจดจำ #ป ั่นไปแดก #fromwhereiride  #istacycyling  #cyclinglife  #lovecycling  #roadbike  #ridebmc  #ride_bmc  #bmcbikes  #shimano  #campagnolo  #cyclingtips  #ロードバイク  #ロードバイクのある風景  #サイクリングライフ  #ロードバイク初心者  #ロードバイク好きな人と繋がりたい  #ラブサイクリング  #サイクリング  #자전거  #night  #nightlife  #nightlights  #nightcycling  #bangkok  #thailand  #thailand 🇹🇭 📷 @kamol_loseholidays
💯 B M C 💯
Want to get featured...?! Send me bikes! 📲📥💰💵
📸🔝Photo by: @joshua_thomas_riddle ⚫️
💯 B M C 💯 Want to get featured...?! Send me bikes! 📲📥💰💵 📸🔝Photo by: @joshua_thomas_riddle ⚫️
Brilliant pedalling efficiency and the ideal level of compliance for legendary days of riding leave you with no doubts; the Roadmachine has it all. #ride_bmc #ridebmc #bmcbikes #bmc #bmcaus
Brilliant pedalling efficiency and the ideal level of compliance for legendary days of riding leave you with no doubts; the Roadmachine has it all. #ride_bmc  #ridebmc  #bmcbikes  #bmc  #bmcaus 
Our team have just set off at the @spinneysdubai92 race representing our new sponsor @macmillancancer in our pink colour...be safe out there everyone and proud
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#pinkisthenewblack #teamoryxdxb #mydubai #indubai #cyclists #cycling #cancerawarness #uae #cervelobikes #giantbikes #trekbikes #pinarellobikes #bmcbikes #willierbikes #argonbikes #scottbikes #champsysuk #champsys #bocogear
💯 B M C 💯
Want to get featured...?! Send me bikes! 📲📥💰💵
📸🔝Photo by: @onlybike_ ⚫️
💯 B M C 💯 Want to get featured...?! Send me bikes! 📲📥💰💵 📸🔝Photo by: @onlybike_ ⚫️
🇺🇸By this time I should have lost 5 kilos (11lbs) and it didn’t happen 🥺 - I’m stronger but not leaner... Let’s hope I can lose 2-3 kilos by March 🙄 🇫🇷L’objectif etait de perdre 5 kilos mais je n’ai pas reussi 🥺 - J’ai gagne en muscle mais pas perdu de poids... En esperant que j’arriverais a perdre 2-3 kgs d’ici Mars 🙄 🆙#im703rapperswil  #triathletelife #triathlon #tri365 #triathletelifestyle #tri365 #swimbikerun #tri #tritraining #instarunner #instarunning #running #run #runningmotivation #runnersofinstagram #runner #runnersofinsta #3athlon #3athlete #lovethepain_official #wahooligan #rapha #bmcbikes #whywetri #triathlon_in_the_world #triathlons #tri  #triathlon_world #triathlonlife #triathlonmotivation #sprinttriathlon @ride_bmc #dare2tri #whywetri
🇺🇸By this time I should have lost 5 kilos (11lbs) and it didn’t happen 🥺 - I’m stronger but not leaner... Let’s hope I can lose 2-3 kilos by March 🙄 🇫🇷L’objectif etait de perdre 5 kilos mais je n’ai pas reussi 🥺 - J’ai gagne en muscle mais pas perdu de poids... En esperant que j’arriverais a perdre 2-3 kgs d’ici Mars 🙄 🆙#im703rapperswil  #triathletelife  #triathlon  #tri365  #triathletelifestyle  #tri365  #swimbikerun  #tri  #tritraining  #instarunner  #instarunning  #running  #run  #runningmotivation  #runnersofinstagram  #runner  #runnersofinsta  #3athlon  #3athlete  #lovethepain_official  #wahooligan  #rapha  #bmcbikes  #whywetri  #triathlon_in_the_world  #triathlons  #tri  #triathlon_world  #triathlonlife  #triathlonmotivation  #sprinttriathlon  @ride_bmc #dare2tri  #whywetri 
E hoje foi Indoor training... 🚴🏻‍♂️🚴🏻‍♂️🚴🏻‍♂️🚴🏻‍♂️🚴🏻‍♂️🚴🏻‍♂️🚴🏻‍♂️🚴🏻‍♂️🚴🏻‍♂️🚴🏻‍♂️ Sobre os benefícios de ter uma sacada (academia)!😜 #clinicaherasport #santitreinos #ironmantri #ironman #ironmanlife #imbrasil #ironmanbrasil #ironmanlifestyle #ironmanlife #ironmanfloripa #ironmanworld #swimbikerun #nadapedalacorre #vidadeatleta #atleta #triathlon #triathlete #triathleta #ironman703 #run #bike #swim #vidadeatleta #naoetalentoetreino #corrida #corridaderua #pedal #timetrial #bmcbikes
E hoje foi Indoor training... 🚴🏻‍♂️🚴🏻‍♂️🚴🏻‍♂️🚴🏻‍♂️🚴🏻‍♂️🚴🏻‍♂️🚴🏻‍♂️🚴🏻‍♂️🚴🏻‍♂️🚴🏻‍♂️ Sobre os benefícios de ter uma sacada (academia)!😜 #clinicaherasport  #santitreinos  #ironmantri  #ironman  #ironmanlife  #imbrasil  #ironmanbrasil  #ironmanlifestyle  #ironmanlife  #ironmanfloripa  #ironmanworld  #swimbikerun  #nadapedalacorre  #vidadeatleta  #atleta  #triathlon  #triathlete  #triathleta  #ironman703  #run  #bike  #swim  #vidadeatleta  #naoetalentoetreino  #corrida  #corridaderua  #pedal  #timetrial  #bmcbikes 
In cattiva compagnia soprattutto se sto solo...🎵.
#cyclistmostwanted #outsideisfree #sky
Finalizadas as competições de 2018 vejo que foi um dos melhores anos que já tive no esporte. Corri 20 provas ficando no pódio em 18 delas, sendo 15 em primeiro lugar. As outras 2 não completei sendo uma devido a uma queda forte onde me machuquei e outra por problemas mecânicos na bike. Os resultados em âmbito Estadual foram absolutos, Campeão Capixaba de XCO, de XCM e Líder do Ranking MTB ES vencendo ainda a Copa capixaba🤠☠👊🏻. Em âmbito nacional ganhei importantes provas como a Maratona Internacional Estrada Real etapa Ouro Branco, a Trip Trail São Salvador e o Desafio Brou Bruto de Mariana MG que foi sensacional. Com o Vice Campeonato no Brasileiro Marathon em Domingos Martins somei 600 pontos fechando assim como líder do Ranking Nacional MTB XCM 🤠☠👊🏻. Este 2018 foi de fato abençoado demais. Feliz por saber que acordar cedo todos os dias para treinar valeu a pena me vem uma unica palavra a dizer: Obrigado. Obrigado a Deus pela Saúde e Vontade, a Duda e minha família pela incondicional força e ajuda no dia a dia de treinos, ao Team Wine, Ocean Bike e Panda Fast Food pelo patrocínio e apoio e aos amigos pela torcida. Também tenho de agradecer aos demais atletas, em especial aos adversários de categoria, por travarem o bom combate sempre com respeito e espírito esportivo, por me forçarem a superar os limites buscando evoluir e me aprimorar, sempre aprendendo e por vezes me inspirando... A todos, Muito Obrigado!!!👍👍👍
Agora vem a fase que fisicamente é menos árdua, com um breve descanso🙏 e início do período de "Base" para 2019... "Fora do Selim" abro a fase de buscar patrocínios, apoios e Bike para a próxima temporada onde farei o possível para alcançar tão bons resultados quanto os desse ano... Obrigado a todos e um grande abraço. 
@teamwine_oficial
@Soul_cycles
@oceanbikebr
@dicasdasfarmaceuticas
#SoulBiker
#mtbcapixaba #Ridebikebrasil
#teamwine #caveirasbiketeam #oceanbike #soulmagmaht #pedaleumasoul #bmcbikes #rotorinpower #wbassesoriaesportiva  #pandarockbeer #brasilride #UmaAtitudeTransforma
#xerifebike #DudaeNany❤
Finalizadas as competições de 2018 vejo que foi um dos melhores anos que já tive no esporte. Corri 20 provas ficando no pódio em 18 delas, sendo 15 em primeiro lugar. As outras 2 não completei sendo uma devido a uma queda forte onde me machuquei e outra por problemas mecânicos na bike. Os resultados em âmbito Estadual foram absolutos, Campeão Capixaba de XCO, de XCM e Líder do Ranking MTB ES vencendo ainda a Copa capixaba🤠☠👊🏻. Em âmbito nacional ganhei importantes provas como a Maratona Internacional Estrada Real etapa Ouro Branco, a Trip Trail São Salvador e o Desafio Brou Bruto de Mariana MG que foi sensacional. Com o Vice Campeonato no Brasileiro Marathon em Domingos Martins somei 600 pontos fechando assim como líder do Ranking Nacional MTB XCM 🤠☠👊🏻. Este 2018 foi de fato abençoado demais. Feliz por saber que acordar cedo todos os dias para treinar valeu a pena me vem uma unica palavra a dizer: Obrigado. Obrigado a Deus pela Saúde e Vontade, a Duda e minha família pela incondicional força e ajuda no dia a dia de treinos, ao Team Wine, Ocean Bike e Panda Fast Food pelo patrocínio e apoio e aos amigos pela torcida. Também tenho de agradecer aos demais atletas, em especial aos adversários de categoria, por travarem o bom combate sempre com respeito e espírito esportivo, por me forçarem a superar os limites buscando evoluir e me aprimorar, sempre aprendendo e por vezes me inspirando... A todos, Muito Obrigado!!!👍👍👍 Agora vem a fase que fisicamente é menos árdua, com um breve descanso🙏 e início do período de "Base" para 2019... "Fora do Selim" abro a fase de buscar patrocínios, apoios e Bike para a próxima temporada onde farei o possível para alcançar tão bons resultados quanto os desse ano... Obrigado a todos e um grande abraço. @teamwine_oficial @Soul_cycles @oceanbikebr @dicasdasfarmaceuticas #SoulBiker  #mtbcapixaba  #Ridebikebrasil  #teamwine  #caveirasbiketeam  #oceanbike  #soulmagmaht  #pedaleumasoul  #bmcbikes  #rotorinpower  #wbassesoriaesportiva   #pandarockbeer  #brasilride  #UmaAtitudeTransforma  #xerifebike  #DudaeNany ❤
Ready To Ride? Join Us This Saturday At 7AM, As We Tag Along With Team Type 3 For A Ride Down To Newport Back Bay 😀 They Will Be Having 3 Different Groups For This Ride, Ranging In Distance: 25, 50, & 60 Miles. Each Group Will Have A Ride Leader, So We Won’t Get Lost 😉  Meeting Up In Front Of Performance Bicycle, At The LB Town Center #longbeachridingclub #longbeach #california #teamtypec #riding #roadbike #cycling #fun #saturday #friends #cyclinglife #cyclist #bmcbikes #trekbikes #feltbicycles #bianchi #fujibikes #specialized #cannondale #giantbikes
Ready To Ride? Join Us This Saturday At 7AM, As We Tag Along With Team Type 3 For A Ride Down To Newport Back Bay 😀 They Will Be Having 3 Different Groups For This Ride, Ranging In Distance: 25, 50, & 60 Miles. Each Group Will Have A Ride Leader, So We Won’t Get Lost 😉 Meeting Up In Front Of Performance Bicycle, At The LB Town Center #longbeachridingclub  #longbeach  #california  #teamtypec  #riding  #roadbike  #cycling  #fun  #saturday  #friends  #cyclinglife  #cyclist  #bmcbikes  #trekbikes  #feltbicycles  #bianchi  #fujibikes  #specialized  #cannondale  #giantbikes 
This just in ... BMC Timemachine Road 01 Module (Frameset). This is BMC’s completely redesigned aero road bike. The frame is optimized for aerodynamics, including the proprietary bottle cages and storage box. The frameset comes as pictured - minus the wheels. Check it out in person to see all the little details. #bmcbikes #aeroroad #northshoreroadbike
This just in ... BMC Timemachine Road 01 Module (Frameset). This is BMC’s completely redesigned aero road bike. The frame is optimized for aerodynamics, including the proprietary bottle cages and storage box. The frameset comes as pictured - minus the wheels. Check it out in person to see all the little details. #bmcbikes  #aeroroad  #northshoreroadbike 
YouTubeで#farnasl と最後のお別れ動画アップしました😭
そいていよいよ、店舗に新しい相棒が届きました!!ワクワクが止まらない!!あーヤバイ。#右から左から前後から www

#ロードバイク #roadbike #別れは出会いの始まり #bmcslr02 #bmcslr01 #slr02two #bmcbikes #bmcracing #bmcroadbike
Day 12/18

Nach einer Regen Ausfahrt gehört das putzen und pflegen auch dazu.

Heute Abend heißt es Daumen drücken für Rapid.💚🙏💪⚽💚 #triathlon #triathlontraining #putzen #cycling #bmcbikes #rapidwien #euroleague
Cuando sientas que vas a rendirte, piensa por qué empezaste ➕
📸 @deporbrands .
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#bmc #bmcbikes #ridebmc #maviccosmic #maviccosmiccarbon #gobik #gobikwear #bike #bikes #biker #ciclismo #ciclistas #roadbike #roadbikes #cyclingroad #triatlon #triathlon #triathlete #triatletas #triathletelife #triathlonmotivation #halfironman #challengesalou
Revisão simples, segue fotos e veja a importância da revisão de 50 horas na suspensão, espumas completamente sujas #topbikeservice #tokenbrasil #trek #bmc #brasilride #bikenafoto_ #bmcbikes #bikenafoto #cannondale #caloi #motorex #movimentocaloi #mundodasbikes #mucoff #pedallivrefotos_ #pedal #prefiropedalar #pedallivrefotos #soulcycles #specialized #sensebike #scott #rockshox
E quem resiste a uma BMC? Uma das bikes mais desejadas do mundo agora com o amigo e cliente Ricardo.

Venha conhecer a linha de bikes BMC e Soul aqui na Bike Runners. #mtbbrasil #bikerunners #bmcbikes
E quem resiste a uma BMC? Uma das bikes mais desejadas do mundo agora com o amigo e cliente Ricardo. Venha conhecer a linha de bikes BMC e Soul aqui na Bike Runners. #mtbbrasil  #bikerunners  #bmcbikes 
#Repost @elfaraonakerson with @get_repost
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Uno de los entrenos tres semanas antes del mundial.... Hard work pays off.
One of my workouts three weeks before the xterra world championships.
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#enjoytheride #coopenae #hardwork #happy #worthit #romakerson #nike #bmcbikes @coopenaecr @inversecostarica @playalosvivos @readyrentacar_costarica @powerfoodcr @nrccostarica @ridebmccr
#Repost  @elfaraonakerson with @get_repost ・・・ Uno de los entrenos tres semanas antes del mundial.... Hard work pays off. One of my workouts three weeks before the xterra world championships. . . #enjoytheride  #coopenae  #hardwork  #happy  #worthit  #romakerson  #nike  #bmcbikes  @coopenaecr @inversecostarica @playalosvivos @readyrentacar_costarica @powerfoodcr @nrccostarica @ridebmccr
Uno de los entrenos tres semanas antes del mundial.... Hard work pays off.
One of my workouts three weeks before the xterra world championships.
Gracias #dios🙏 .
#enjoytheride #coopenae #hardwork #happy #worthit #romakerson #nike #bmcbikes @coopenaecr @inversecostarica @playalosvivos @readyrentacar_costarica @powerfoodcr @nrccostarica @ridebmccr
Muy duro el entrenamiento de hoy a Villa Altagracia mas una ñapita en el MerkaFast hasta con parada tecnica por frutas #LaSamara #Bmc #BmcBikes #BmcGF02 #Gf02 #Cycling #Cyclingshots #RideBontrager #StravaCycling #ShimanoRD #Selfieonbike #AmazfitBip #Rutero #PanicCyclingTeam #CiclismoAFondo #RoadBikePictureOfTheDay #Toroazul #BienDeTarea #losKdelMaestro
Morning Motivation: “ Quality is not an act, it is a habit.” Rider: @tifflovestotri .
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#repost #bicycle #bike #instabikes #bikeselfie #nyc #ridenewyork #speed #bikephoto #bikeporn #share #follow  #passion #tag #cyclingphotos #cadence #mavicwheels #bmcbike #bmcbikes #maviccosmic #tt #triathlon #timetrial #tri365 #carbon #carbonfiber
Link.Rad.Quadrat E-Flowdays 2018 in St.Martin in der 🇨🇭 #linkradquadrat #bmcbikes #radquadat #lrq #ebike #flowdays #schweiz #focusbikes #calfeisental #travel #nature
@shuttlenote , Your bike is completely stripped down and cleaned. Probably shaved 10g from cleaning all of the dirt off of it.  Ready for the rebuild tomorrow evening.

#bmc #bmcbikes #ridebmc #teammachine #slr02 #stripped #teardown #rebuild #roadbike #superbike #bikeporn #cyclinglife #bikelife #rideordie #lifebehindbars #amateurbikemechanic #tunedbyklg
Almost ready to write down the final chapters about my @Ride_BMC experience on https://cesarepedrini.wordpress.com/2017/10/09/bmc-roadmachine/
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#BMCbikes #BMCroadmachine #Garmin #Garmin25 #Sram #Specialized #ThomsonBikeParts #bTwin #Bicicult
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#TCRno6Cap136 #TCRno5Cap136 #TCRno5 #TCRno6 #TCRno7 #Ultracycling #Bikepacking #MissGrapePeople #Gravel #FixedGear #Fixedforum #Fixiestyle
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#Bologna
@shuttlenote Dropped off his bike and some new parts today.  His beautiful blue @ride_bmc Teammachine SLR02 is getting an overhaul with some nice upgrades. Currently sitting at 16.5lbs with Shimano 105 groupset.  Making the switch to @sramroad red eTap groupset, crankset, cassette, and brakes. 4iiii power meter, kogel pulley wheels, cane creek upper and lower headsets, extralite star nut, pyc chain, bbinfinite one piece bottom bracket, and alligator links.  Super excited for this build.  Thanks for trusting me with your bike. 
#bmc #bmcbikes #ridebmc #teammachine #slr02 #sramred #etap #bbinfinite #4iiii #extralite #canecreek #pycchain #kogel #kogelbearings #reynoldswheels #roadbike #superbike #bikeporn #cyclinglife #bikelife #rideordie #lifebehindbars #amateurbikemechanic #tunedbyklg
@shuttlenote Dropped off his bike and some new parts today. His beautiful blue @ride_bmc Teammachine SLR02 is getting an overhaul with some nice upgrades. Currently sitting at 16.5lbs with Shimano 105 groupset. Making the switch to @sramroad red eTap groupset, crankset, cassette, and brakes. 4iiii power meter, kogel pulley wheels, cane creek upper and lower headsets, extralite star nut, pyc chain, bbinfinite one piece bottom bracket, and alligator links. Super excited for this build. Thanks for trusting me with your bike. #bmc  #bmcbikes  #ridebmc  #teammachine  #slr02  #sramred  #etap  #bbinfinite  #4iiii  #extralite  #canecreek  #pycchain  #kogel  #kogelbearings  #reynoldswheels  #roadbike  #superbike  #bikeporn  #cyclinglife  #bikelife  #rideordie  #lifebehindbars  #amateurbikemechanic  #tunedbyklg 
TBT to my old faithful @ride_bmc 26er. 🤘 God I loved this bike! Pitty I snapped it! 😆 LOL Think this pick was taken after the @darlingbrew Extreme Bone Crusher 4 years ago; twas a mud fest! .
#mtb
#mtblife
#mtblove 
#mtb
#mountainbike
#mountainbiking
#bike
#bikelife
#bmcbikes
#tbt
#bergfiets 
#berg_fiets
Sortie sur la banquise ce matin. Je n’ai pas croisé beaucoup de copain 🐧☃️🌡🌤
#annecy #bmcbikes #lacdannecy #oakley
🎶Promenons nous dans les bois, pendant que le loup 🐺 n’y est pas🎶
#annecy #cyclocross #bmcbikes #oakley