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#bluecollar medias

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@brady_bunch9 🤘🏼
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👊🏼TAG some friends
👉🏼Use #oilpatchnation for poss shoutout
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#pipeliner #welder #rigwelder  #oilfield #oilfieldlife #weldporn  #pipelinelife  #moneyshot #oilfieldlife  #oilfield  #photographer #badass #oilcash  #bluecollar  #makingamericagreatagain #dope #pipeline #oilfieldstrong #oilfieldtrash #🇺🇸
🔹SHAMELESS🔹

@143ny
🔹SHAMELESS🔹 @143ny
It’s that simple! We’re not owed anything! You want something, you go out there and earn everything you get! Stay focused! Stay hustling! As always work safe, make money !! 💰💰🛠🛠🏗🏗 .
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#construction #motivation #hustle #work #workworkwork #grind #earnit #money #bluecollar #dirtyhandscleanmoney #letsgo #overtime #ironworker #carpentry #building #build #heavymachinery #crane #concrete #meme #nyc #newyorkcity #respect #union #renovation #steel #wood #newyorklife #wednesdaywisdom #humpday🐫
It’s that simple! We’re not owed anything! You want something, you go out there and earn everything you get! Stay focused! Stay hustling! As always work safe, make money !! 💰💰🛠🛠🏗🏗 . . . . . #construction  #motivation  #hustle  #work  #workworkwork  #grind  #earnit  #money  #bluecollar  #dirtyhandscleanmoney  #letsgo  #overtime  #ironworker  #carpentry  #building  #build  #heavymachinery  #crane  #concrete  #meme  #nyc  #newyorkcity  #respect  #union  #renovation  #steel  #wood  #newyorklife  #wednesdaywisdom  #humpday 🐫
This had to be one of the smoothest pilots I’ve ever seen. This was out on the #malibufires. Edison definitely hires some talented pilots. I watched this guy fly for a few days, and he was smooth as glass on every carry, and delivery I saw. Hats off to the Edison pilots!!! #linework,#helicopter,#unionhand,#bluecollar,#lineman
This had to be one of the smoothest pilots I’ve ever seen. This was out on the #malibufires . Edison definitely hires some talented pilots. I watched this guy fly for a few days, and he was smooth as glass on every carry, and delivery I saw. Hats off to the Edison pilots!!! #linework ,#helicopter ,#unionhand ,#bluecollar ,#lineman 
#cabinetmilano #newformal #suits #bluecollar #workingclass #interiors Administration building of the NINO GmbH & Co. Nordhorn. Architect: Werner Zobel. In collaboration with @danielemainetti
Finally got back home after working in Malibu restoring the power lines for the people who had anything left. It was sad to see people lose everything, especially their pets. I learned not everyone in Malibu is rich. Where I was looked to be like #bluecollar people. Some places looked to be handed down generation to generation. To all the people who lost everything, and still were kind to us, thank you. I hope. Your able to rebuild. #unionhand,#ibew,#lineman,#malibufires
Finally got back home after working in Malibu restoring the power lines for the people who had anything left. It was sad to see people lose everything, especially their pets. I learned not everyone in Malibu is rich. Where I was looked to be like #bluecollar  people. Some places looked to be handed down generation to generation. To all the people who lost everything, and still were kind to us, thank you. I hope. Your able to rebuild. #unionhand ,#ibew ,#lineman ,#malibufires 
Vancouver workers.. this is the type of scene I expect to look back on in the years to come and it'll be outrageous that we subjected our work forces to these conditions. I hate to think what state these guys lungs are in. Someone's gotta do it aye.. gotta have roads I guess. 
#workingclassman #bluecollar #thesearetheoldendays #vancouver #gettingitdone #noenvy #2015 #blackandwhite #supergrey
#canada #twentymilliondots
#KingShaneT Auckland, New Zealand🍄Hoopers by Day, Dancers by Night🍭🦅 #BlueCollar
一目惚れした一番下のビーズ。薄いブルーがかっていてわかりにくいのが残念。とても繊細な感じがしたので繊細に仕上げたく思っていたのですが優しい中にエッジのきいた作品になりました。 
重さ一つ(片耳分)イヤリング4.9g ピアス4.3g
サイズ 縦(ビーズから)約6.4cm 幅約2.08cm
イヤリング、ピアス部分金古美
☆4500+120(送料)
☆の右の数字がお値段になっております。お客様の負担を出来るだけ減らすため定形外郵便となります。(今まで破損や紛失にあったことはございません)メッセージ、DMをお待ちしています。

w #handmadeaccessories #earning #ハンドメイドアクセサリー #ピアス #イヤリング #Czech #Czechbeads #Christmas #Christmaspresent #オシャレ#プレゼント  #present
 #ブルー #bluecollar  #ウッドビーズ #woodbeads
一目惚れした一番下のビーズ。薄いブルーがかっていてわかりにくいのが残念。とても繊細な感じがしたので繊細に仕上げたく思っていたのですが優しい中にエッジのきいた作品になりました。 重さ一つ(片耳分)イヤリング4.9g ピアス4.3g サイズ 縦(ビーズから)約6.4cm 幅約2.08cm イヤリング、ピアス部分金古美 ☆4500+120(送料) ☆の右の数字がお値段になっております。お客様の負担を出来るだけ減らすため定形外郵便となります。(今まで破損や紛失にあったことはございません)メッセージ、DMをお待ちしています。 w #handmadeaccessories  #earning  #ハンドメイドアクセサリー  #ピアス  #イヤリング  #Czech  #Czechbeads  #Christmas  #Christmaspresent  #オシャレ #プレゼント  #present  #ブルー  #bluecollar  #ウッドビーズ  #woodbeads 
“Always be sure to have the right tool for the job!...” - Bob Vila 🛠🚲 #teambikefettish @bikefettish @transitionbikes #patrol #mtb #mountainbike #engineeredtoparty #craftsmantools #bluecollar #lifestyle #tools #welders -
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Thanks @craftsman for the quality tools that help make us go...NOT the ones some use ONLY for show!
Blasting some of my favourite albums this week. Love this remastered version of Darkness On The Edge Of Town from 2010. Sonically epic. Sounds perfect. My favourite Bruce album #brucespringsteen #estreetband #darknessontheedgeoftown #1978 #2010 #remastered #newjersey #instagram #instagood #whatimlisteningto #rocknroll #albumoftheday #albumcover #albumcoverart #photographer #photography #photooftheday #picoftheday #classicalbum #bluecollar
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Via : 👉👉@Truck.lover.2020👈👈⠀
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#eilenandsonstrucking ⠀
#motorhome ⠀
#toterhome ⠀
#houseonwheels ⠀
#glamping ⠀
#luxury ⠀
#travel ⠀
#custompetes⠀
#peterbilt ⠀
#largecar ⠀
#diesel ⠀
#dieseltrucks ⠀
#truckporn ⠀
#bigrig ⠀
#kenworth ⠀
#freightliner ⠀
#truckdriver ⠀
#dieselnation ⠀
#trucknation ⠀
#truckin ⠀
#bluecollar ⠀
#trucksdaily ⠀
#rollcoal ⠀
#trucking ⠀
#cummins ⠀
#duramax ⠀
#powerstroke ⠀
#liftedtrucks ⠀
#caterpillar
Rate 1 to 100 and tag a friend?⠀⠀ #⠀⠀ plz double tab if you love it ??⠀⠀ ❤️❤️❤️❤️⠀⠀ .⠀⠀ .⠀⠀ If You Like Show More Photo For Truck ⠀⠀ Follow Me : ⠀ 👉👉@Truck.lover.2020👈👈⠀⠀ ⠀⠀ Via : 👉👉@Truck.lover.2020👈👈⠀ ⠀ #eilenandsonstrucking  ⠀ #motorhome  ⠀ #toterhome  ⠀ #houseonwheels  ⠀ #glamping  ⠀ #luxury  ⠀ #travel  ⠀ #custompetes ⠀ #peterbilt  ⠀ #largecar  ⠀ #diesel  ⠀ #dieseltrucks  ⠀ #truckporn  ⠀ #bigrig  ⠀ #kenworth  ⠀ #freightliner  ⠀ #truckdriver  ⠀ #dieselnation  ⠀ #trucknation  ⠀ #truckin  ⠀ #bluecollar  ⠀ #trucksdaily  ⠀ #rollcoal  ⠀ #trucking  ⠀ #cummins  ⠀ #duramax  ⠀ #powerstroke  ⠀ #liftedtrucks  ⠀ #caterpillar 
Basement bathroom project completed today. Glass-to-glass hinges with lifetime warranty surface protection coating. #showerdoors #bathroomremodel #mancave #dtown #bluecollar
Another one bites the dust
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#flooring 
#construction 
#anotheronebitesthedust
#bluecollar 
#alaska 
#commercial
No Snow Yet On The Mountain ⛰ But We’re Boot Ready As Always With Well Crafted Boots - They Get Better With Wear - 👉🏼Falcon Boots In Predator Orange From @nickshandmadeboots Of Spokane Washington USA 🇺🇸 •
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#mensboots #boots #menswear #mensfashion #fashion #style #menstyle #ootd #dapper #mensstyle #bluecollar #instafashion #men #streetwear #fashionblogger #gq #instagood #sunset #gentleman #vintage #denim #stylishguys #menwithclass #menwithstyle #stylish #instaboots #igstyle #photooftheday #americana #boothunter
No Snow Yet On The Mountain ⛰ But We’re Boot Ready As Always With Well Crafted Boots - They Get Better With Wear - 👉🏼Falcon Boots In Predator Orange From @nickshandmadeboots Of Spokane Washington USA 🇺🇸 • • • #mensboots  #boots  #menswear  #mensfashion  #fashion  #style  #menstyle  #ootd  #dapper  #mensstyle  #bluecollar  #instafashion  #men  #streetwear  #fashionblogger  #gq  #instagood  #sunset  #gentleman  #vintage  #denim  #stylishguys  #menwithclass  #menwithstyle  #stylish  #instaboots  #igstyle  #photooftheday  #americana  #boothunter 
Got an early Xmas gift, a Leatherman Super Tool 300, Heritage Edition (comes with a brown tanned, USA Made, leather carry pouch). I already love this thing! @leathermantools #leatherman #victorinox #multitool #multitools #knife #knives #tool #tools #construction #bluecollar #edc #leather #leatherwork #steel #stainlesssteel #tough #madeintheusa #madeinusa #americanmade
Check out that lay-out.....
Sent in by Mike Shanks through Facebook 
#custompetes
Check out that lay-out..... Sent in by Mike Shanks through Facebook #custompetes 
It's cold outside keep warm #NYCDEP #WATERGANG #OVERNITEWORKFLOW #BlueCollar
Stonemason #nationbuilder & #primeminister #alexandermackenzie built #canada block by block, #thought by thought. In front he established the Supreme Court and in back he foremanned the #designbuild #stonemasonry of the Mack Tower and Parliament hill.
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He faced tragedy in his youth. His boss screwed him out of an entire season's pay. He lost his wife to medical malpractice. He fell through the ice twice on Lake Ontario, he lost 17 #masons in a #capsizedboat and his leg was finally crushed by a #onetonner in the #beauharnois Canal.
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Regardless of the #badluck he went on to lead the #construction of various strategic military buildings and infrastructure from #kingston to #montreal in Quebec.
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His peers had #respect for his #progressive beliefs and #fairminded #principles which placed him at the #helm of the #nation where he would fight against #inequality and corruption.
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Despite #queenvictoria he turned down #knighthood three times in favor of his #bluecollar roots. Progressive #politicians need no reminder that #canadianheritage was built by the #legacy of #mastermason Alexander Mackenzie.
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Story by @artisanstonemason
Inspired by @historic_masonry
Stonemason #nationbuilder  & #primeminister  #alexandermackenzie  built #canada  block by block, #thought  by thought. In front he established the Supreme Court and in back he foremanned the #designbuild  #stonemasonry  of the Mack Tower and Parliament hill. . He faced tragedy in his youth. His boss screwed him out of an entire season's pay. He lost his wife to medical malpractice. He fell through the ice twice on Lake Ontario, he lost 17 #masons  in a #capsizedboat  and his leg was finally crushed by a #onetonner  in the #beauharnois  Canal. . Regardless of the #badluck  he went on to lead the #construction  of various strategic military buildings and infrastructure from #kingston  to #montreal  in Quebec. . His peers had #respect  for his #progressive  beliefs and #fairminded  #principles  which placed him at the #helm  of the #nation  where he would fight against #inequality  and corruption. . Despite #queenvictoria  he turned down #knighthood  three times in favor of his #bluecollar  roots. Progressive #politicians  need no reminder that #canadianheritage  was built by the #legacy  of #mastermason  Alexander Mackenzie. . Story by @artisanstonemason Inspired by @historic_masonry
Great White Custom Pete!
Sent in by @lillwagner 
Thanks for sharing
#custompetes
Great White Custom Pete! Sent in by @lillwagner Thanks for sharing #custompetes 
Join our party if you’re sick of life long politicians who are not synced with society running our government and country.  They’re only there for there personal gains and network, it’s time to change that.
Join our party if you’re sick of life long politicians who are not synced with society running our government and country. They’re only there for there personal gains and network, it’s time to change that.
Custom Crew Cab!
Sent in by @discountdirtworks 
#mediumduty #custompetes
Not every large diameter pipe in the ground is a sewer. Sometimes it’s a 6” AC water main that needs a new valve. #santacruzsewers #santacruz #plumber #plumbers #plumbing #bluecollar #bellowsplumbing #theplumberprotectsthehealthofthenation
Proud of our plumbing team @bellowsservice for taking on the big repairs! #waterworks #santacruzsewers #santacruz #plumber #plumbers #plumbing #bluecollar #bellowsplumbing #theplumberprotectsthehealthofthenation
Don’t stop when you’re tired, stop when your done. 💪🏼 #work #workflow #drill #driller #drillrig #drilling #buildingamerica #bluecollar #union #unionpride #unionstrong #unionmoney #trademoney
He is official. Got his tag and collar tonight! #heisofficial #dogtag #bluecollar #kongcollars #spoonerschmoolley
when I wear my favourite denim shirt to work I feel it’s the equivalent of a woman slipping on a pair of red bottoms for her city job. 👗💁🏼‍♀️ #bluecollar
when I wear my favourite denim shirt to work I feel it’s the equivalent of a woman slipping on a pair of red bottoms for her city job. 👗💁🏼‍♀️ #bluecollar 
Got another car in primer #bluecollar #bodywork #autobody
K1500 fears nothing not even the snow!! Compliments from the old man at Quality Plumbing in Niagara Falls
#RIDGIDTOOLS #plumbing #trades #bluecollar  #ridgidpowertools #maintenance  #qualitysewercleaning #trades #photos #plumber #photos #motivationalquotes #draincleaning #blessed #technician #Construction #contractor #trades #draincleaning @ridgidtools
This is a deep picture.. I met a guy and he told me that he was a millionaire in real estate. He told me in 1999 he lost it all after The economy dropped. And he left me with theses words “Millionaire” is just a title you Can’t be a millionaire if you owe more then you make it’s just a big illusion. He would still have it if he knew 
#success #millionaire #wise #mistake 
#Higherbrokelevel #Sixfigures #Bluecollar
This is a deep picture.. I met a guy and he told me that he was a millionaire in real estate. He told me in 1999 he lost it all after The economy dropped. And he left me with theses words “Millionaire” is just a title you Can’t be a millionaire if you owe more then you make it’s just a big illusion. He would still have it if he knew #success  #millionaire  #wise  #mistake  #Higherbrokelevel  #Sixfigures  #Bluecollar 
For them tight angles, I picked this little handy tool up from Anglia Tool centre ideal for tray work and hard to reach screws.

For all Air Conditioning and Refrigeration requirements call or email
☎️ 01206 547223
📧 Info@twinaire.co.uk
@twinaire_ltd

#twinaire #airconditioning #refrigeration #aircooled #daikin #hvac #hvaclife #hvactech #cooling #heating #refcom #hvacporn #kickstarter #photooftheday #love #igdaily #instagramhub #contractorsofinsta #contractorlife #mechanical #vetopropac #essex #Suffolk #London #i #god #bluecollar #twin #worksmartnotharder #loveme
For them tight angles, I picked this little handy tool up from Anglia Tool centre ideal for tray work and hard to reach screws. For all Air Conditioning and Refrigeration requirements call or email ☎️ 01206 547223 📧 Info@twinaire.co.uk @twinaire_ltd #twinaire  #airconditioning  #refrigeration  #aircooled  #daikin  #hvac  #hvaclife  #hvactech  #cooling  #heating  #refcom  #hvacporn  #kickstarter  #photooftheday  #love  #igdaily  #instagramhub  #contractorsofinsta  #contractorlife  #mechanical  #vetopropac  #essex  #Suffolk  #London  #i  #god  #bluecollar  #twin  #worksmartnotharder  #loveme 
Beautiful morning for some GPS work. You almost can’t find a job site without GPS integration anymore, and that’s a good thing. ————————————
I’m not here to plug one particular brand, but to highlight the many. In this case, Westhills Aggregates is using a Trimble setup for checking elevations on their water/sewer upgrade project. Accountability is a huge part of this industry, accurate and reliable data is a must to sleep well at night.
Beautiful morning for some GPS work. You almost can’t find a job site without GPS integration anymore, and that’s a good thing. ———————————— I’m not here to plug one particular brand, but to highlight the many. In this case, Westhills Aggregates is using a Trimble setup for checking elevations on their water/sewer upgrade project. Accountability is a huge part of this industry, accurate and reliable data is a must to sleep well at night.
If you aren’t following him.... Start and then implement what he teaches. -  @patrickbetdavid -
You will be glad you did.
If you aren’t following him.... Start and then implement what he teaches. - @patrickbetdavid - You will be glad you did.
This thing is out of control. Thanks for sending in @that1neonkid 
#custompetes
This thing is out of control. Thanks for sending in @that1neonkid #custompetes 
The time I got to erect some 30' columns with a scissor lift. Osha loves me. #welding #welder #steelfabrication #steelwork #steelrepairs #ironworker #fabrication #fabshop #stackingdimes #construction #usa #skilledtrades #bluecollar #bluecollarworkers
Blue Collar Work Ethic. It's what drives me, in work, relationships and the gym. Putting in a full day's work, not afraid to get down and dirty, and putting in the physical labour to get the job done. Someone's gotta do it. Better believe it'll be me, with a smile on my face.
Blue Collar Work Ethic. It's what drives me, in work, relationships and the gym. Putting in a full day's work, not afraid to get down and dirty, and putting in the physical labour to get the job done. Someone's gotta do it. Better believe it'll be me, with a smile on my face.
New Legging 🤟💥
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👉 Tap Link in Bio @weldingdevils  to Buy this Product
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⚠️ Buy Now @weldingdevils 🚧
💥 Remember Products are Available for Limited Time Only ⏱️
🗣️ Tag and Share 💌 with Someone who Would Love this ❣️
🚜 We can design product as per Your Need. Just Dm us your Idea 💣
💥 Sparkling Stuff for Welders
🥃 Tag a Welder to Buy it For You 😁
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👕 Best Quality Product 👑 💯 Satisfaction Gauranteed 😲 No Hustle Transection
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💥 Send us your Pic wearing Our Product we will Love to Feature and will Provide your Gauranteed discount Coupon Code for Next Purchase
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 #welderbabes #weldewife #bluecollarlife #bluecollar #bluecollarbrotherhood
New Legging 🤟💥 ....................... 👉 Tap Link in Bio @weldingdevils to Buy this Product . ⚠️ Buy Now @weldingdevils 🚧 💥 Remember Products are Available for Limited Time Only ⏱️ 🗣️ Tag and Share 💌 with Someone who Would Love this ❣️ 🚜 We can design product as per Your Need. Just Dm us your Idea 💣 💥 Sparkling Stuff for Welders 🥃 Tag a Welder to Buy it For You 😁 . . 👕 Best Quality Product 👑 💯 Satisfaction Gauranteed 😲 No Hustle Transection . 💥 Send us your Pic wearing Our Product we will Love to Feature and will Provide your Gauranteed discount Coupon Code for Next Purchase - - #welderbabes  #weldewife  #bluecollarlife  #bluecollar  #bluecollarbrotherhood 
Kinda liking this whole electrician thing haha just a couple toys I’ve picked up over the past year and a half making jobs easier but always expanding. Milwaukee/Klein mostly on the job site though⚡️ #sparky #electrician #tradesman #bluecollar #tools #powertools  #dewalt #milwaukee #milwaukeetools #klein #husky #nothingbutheavyduty #getwhatyoupayfor #hardworkforeverpays #tooltuesday
Just because. 🤷‍♂️🤙⛏
Just because. 🤷‍♂️🤙⛏
Not perfect but can make u cry anyway 😈 #australia #aussie #Bangkokboy #YOLO #SOLO #YOGA #gay #gaylife #vintage #kangaroo #bluecollar #work #shinebrightlikeadiamond
Where I live it's 3 years including a minimum of 1560 hours of on-the-job training and 8 weeks of technical training each year for  welding. Is it similar in other parts of the country/world? 
#arcempire #weldlife #weldporn #weldpornarmy #weldeverydamnday #bluecollar #apprentice #journeyman #apprenticeships
Sometimes you must get suited up!  Dress to impress and look the part...
#professional #business #success #classy #polished #work #formaldress #workhard #workhardplayhard #mensfashion #men #style #cleveland #bluecollar #goals #grind #inspiration #motivation
Holy Guacamole Batman! Finished this gem a few days ago and cannot say enough good things about this book. @laramie_briscoe always does a fantastic job on all of her books, but she really knocks it out of the park with this one. I love Ransom so much, I honestly love everything about this books. Hit up Goodreads and Bookbub for my full review and the blurb. You will seriously want to read this one when it releases. ❤❤❤ #arcbook #book #bookseries #booksofinstagram #authorsofinstagram #booknerd #bookish #bookworld #bookworm #bookshelf #laramiebriscoe #ransom #friendstolovers #bluecollar
Holy Guacamole Batman! Finished this gem a few days ago and cannot say enough good things about this book. @laramie_briscoe always does a fantastic job on all of her books, but she really knocks it out of the park with this one. I love Ransom so much, I honestly love everything about this books. Hit up Goodreads and Bookbub for my full review and the blurb. You will seriously want to read this one when it releases. ❤❤❤ #arcbook  #book  #bookseries  #booksofinstagram  #authorsofinstagram  #booknerd  #bookish  #bookworld  #bookworm  #bookshelf  #laramiebriscoe  #ransom  #friendstolovers  #bluecollar 
Need a heavy duty ratchet tie-down? This is a really great option. It has a break strength of 10,000lbs, so obviously it is very heavy duty. The model number on this strap is: FH0843
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Another big advantage to buying this strap is that it’s currently on sale at @homedepot for $8.97, which is crazy cheap!!
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So whether you’re moving a toolbox or ever a car, a couple of these and you’re good to go 👍
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#thdprospective #homedepot
Need a heavy duty ratchet tie-down? This is a really great option. It has a break strength of 10,000lbs, so obviously it is very heavy duty. The model number on this strap is: FH0843 . . Another big advantage to buying this strap is that it’s currently on sale at @homedepot for $8.97, which is crazy cheap!! . . So whether you’re moving a toolbox or ever a car, a couple of these and you’re good to go 👍 . #thdprospective  #homedepot 
Always the nicest views from the roof.
Always the nicest views from the roof.
“It has to start somewhere. It has to start sometime. What better place than here? What better time than now?” - zach de la rocha

#wedemandmore #stillbuildingamerica #playingwithfire #browndogwelding #tigtuesday #tattooedmetal #fistfullofsteel #bluecollar #skilledtrades
Another thing to remember when you have pain somewhere, is what structures are all located in that area as well as what all is attached to what??
🤲The whole body is connected. The low back and the hips are connected. 🤲Some people get relief from low back pain by stretching their hips. 👐The more mobile you are (to an extent), the better you can LEARN to move without abnormal stresses being placed on normal tissues/joints. 🤲Here is a simple stretch to try to see if you feel the stretch just in the muscles around your hips or in your lower back. This stretch causes movement of the muscle tissues and the joints of the back and hips. *Try seated, bottom leg out straight, cross your one leg over the other, and gently press down. Try to sit tall. Hold for 30 seconds. Then round your back forwards. Hold 30 seconds
*Try seated, bottom leg bent, cross over the other, gently press down, Try to sit tall. Hold 30 seconds. Again try rounding your back. Hold 30 seconds
*Try even lying on your back and crossing one leg over the other and letting gravity pull it down. 
More to come...tomorrow

#lowbackpain #backpain #hippain #doctorofphysicaltherapy #mobility #athletes #bluecollar #whitecollar #movewell #movebetter #dependsonthepatient
Another thing to remember when you have pain somewhere, is what structures are all located in that area as well as what all is attached to what?? 🤲The whole body is connected. The low back and the hips are connected. 🤲Some people get relief from low back pain by stretching their hips. 👐The more mobile you are (to an extent), the better you can LEARN to move without abnormal stresses being placed on normal tissues/joints. 🤲Here is a simple stretch to try to see if you feel the stretch just in the muscles around your hips or in your lower back. This stretch causes movement of the muscle tissues and the joints of the back and hips. *Try seated, bottom leg out straight, cross your one leg over the other, and gently press down. Try to sit tall. Hold for 30 seconds. Then round your back forwards. Hold 30 seconds *Try seated, bottom leg bent, cross over the other, gently press down, Try to sit tall. Hold 30 seconds. Again try rounding your back. Hold 30 seconds *Try even lying on your back and crossing one leg over the other and letting gravity pull it down. More to come...tomorrow #lowbackpain  #backpain  #hippain  #doctorofphysicaltherapy  #mobility  #athletes  #bluecollar  #whitecollar  #movewell  #movebetter  #dependsonthepatient 
Work!  Cutting off a quarter panel in 60 seconds!  Who says you can’t have fun while working 😆🤣
Work! Cutting off a quarter panel in 60 seconds! Who says you can’t have fun while working 😆🤣
Sent in by @sstruckin thanks nice rig
Sent in by @sstruckin thanks nice rig
Keep Pushing. It’s time to start planning your goals for 2019, but that doesn’t mean it is time to let off the gas now.
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Use these next couple weeks to build momentum going in to the new year. Be intentional with your actions. They say it takes 21 days to build a habit, start waking up early, start some form of personal development, read, listen to podcast, clean up your diet. Start today and set yourself up for success in the new year. THERE ARE NO SHORTCUTS
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#OSGNewPhilly
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Gym: @joinarealgym_newphilly
Articles, training tips, OSG apparel and more head to oldschoolgymnewphiladelphia.com
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#TeamOSG #oldschoolgym #osg #powerlifting #bench #squat #deadlift #gym #fitness #bluecollar #hardwork #fit #weightlifting #bodybuilding #fitnessmotivation #entrepreneur #physique #fitnessmotivation #workout #coach #maxeffortmuscle
Keep Pushing. It’s time to start planning your goals for 2019, but that doesn’t mean it is time to let off the gas now. • • Use these next couple weeks to build momentum going in to the new year. Be intentional with your actions. They say it takes 21 days to build a habit, start waking up early, start some form of personal development, read, listen to podcast, clean up your diet. Start today and set yourself up for success in the new year. THERE ARE NO SHORTCUTS • • #OSGNewPhilly  • • • Gym: @joinarealgym_newphilly Articles, training tips, OSG apparel and more head to oldschoolgymnewphiladelphia.com • #TeamOSG  #oldschoolgym  #osg  #powerlifting  #bench  #squat  #deadlift  #gym  #fitness  #bluecollar  #hardwork  #fit  #weightlifting  #bodybuilding  #fitnessmotivation  #entrepreneur  #physique  #fitnessmotivation  #workout  #coach  #maxeffortmuscle 
Out of everything that I post, my @badgertoolbelts is what I get them most questions about. Allow me to answer some of the common ones:
• These are standard size side by side bag with minor modifications.
• At times I think the large would have been better but I also don’t want to carry that much weight.
• My hands fit in all the pouches without issue or constriction.
• The Martinez in the hammer sleeve is not an issue.
• The 90 day wait was very difficult but worth it.
#toolbelt #toolsofthetrade #toolbelttuesday #handtooltuesday •
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#carpenter #carpentry #woodworking 
#woodworker #woodwork #framer #framing #framersareadyingbreed #buildersofinsta #bluecollar #construction #framersofig #roughframing #custom
Out of everything that I post, my @badgertoolbelts is what I get them most questions about. Allow me to answer some of the common ones: • These are standard size side by side bag with minor modifications. • At times I think the large would have been better but I also don’t want to carry that much weight. • My hands fit in all the pouches without issue or constriction. • The Martinez in the hammer sleeve is not an issue. • The 90 day wait was very difficult but worth it. #toolbelt  #toolsofthetrade  #toolbelttuesday  #handtooltuesday  • . . . . #carpenter  #carpentry  #woodworking  #woodworker  #woodwork  #framer  #framing  #framersareadyingbreed  #buildersofinsta  #bluecollar  #construction  #framersofig  #roughframing  #custom 
Working overtime to get these Holiday orders to you all and staying well hydrated thanks to @insightbrewing Dankbot 😝⚡️#nofilter #holidaygifts #holidaygiftguide #minnesota #twincities #stpaul #minneapolis #homedecor #boutique #unique #modernfarmhouse #modernfarmhousestyle #forsale #beer #craftbeer #insightbrewing #holidayseason #craft #bluecollar #giftidea #crafts #wallart #cool #dank