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What is your greatest possession? Without your health, you wouldn't be able to function as you do as your healthier self. Health is truly your wealth so get in tune with you. ๐Ÿ˜€๐Ÿ’“
What is your greatest possession? Without your health, you wouldn't be able to function as you do as your healthier self. Health is truly your wealth so get in tune with you. ๐Ÿ˜€๐Ÿ’“
No Meat, No Problem! Save the date and share with friends and loved ones!

11:30am (for 12pm) - 3:00pm
11 November 2018
Clermont Community Hall (Durban, KZN)

Sohlangan' emakethe s'pheth' amabhaskiti sifun' ama๐Ÿฅ”๐Ÿ‰๐ŸŽ๐Ÿˆ๐Ÿฅ‘๐Ÿฅ๐Ÿฅ’๐Ÿฅœ๐ŸŒฐ๐Ÿ’๐Ÿ…๐ŸŒฝ๐Ÿฅ•๐ŸŒถ๐Ÿ๐ŸŒ๐Ÿ‹๐Ÿ ๐Ÿ˜€ Full video link on bio

#veganekasi #vegan #veganlifestyle #veganmonth #southafricanvegan #plantbased #blackvegansrock #blackvegans #nutrition #durbanvegan #Clermont #townshiphealthmatters
No Meat, No Problem! Save the date and share with friends and loved ones! 11:30am (for 12pm) - 3:00pm 11 November 2018 Clermont Community Hall (Durban, KZN) Sohlangan' emakethe s'pheth' amabhaskiti sifun' ama๐Ÿฅ”๐Ÿ‰๐ŸŽ๐Ÿˆ๐Ÿฅ‘๐Ÿฅ๐Ÿฅ’๐Ÿฅœ๐ŸŒฐ๐Ÿ’๐Ÿ…๐ŸŒฝ๐Ÿฅ•๐ŸŒถ๐Ÿ๐ŸŒ๐Ÿ‹๐Ÿ ๐Ÿ˜€ Full video link on bio #veganekasi  #vegan  #veganlifestyle  #veganmonth  #southafricanvegan  #plantbased  #blackvegansrock  #blackvegans  #nutrition  #durbanvegan  #Clermont  #townshiphealthmatters 
Itโ€™s Thursday and Iโ€™ve made this purple ๐Ÿ’œsmoothie in anticipation of my gym ๐Ÿ’ชworkout ๐Ÿ˜Š. Iโ€™ve got to keep this body moving ๐Ÿ˜…๐Ÿ™Œ. ๐Ÿ’œJust Beet It ๐Ÿ’œ
1 cup frozen beetroot 
1 cup frozen blueberries 
1 large handful spinach 
1 frozen banana ๐ŸŒ- sliced
1/2 cup gluten-free oats
2 cups vegan ๐ŸŒฑ milk
1/2 tsp cinnamon 
4 pitted dates

Optional Boost ๐Ÿš€2 tsp  wheatgrass 
Blend all ingredients together and enjoy ๐Ÿ˜‰. Add a little extra water if the consistency is too thick for you.This makes 2 servings. Have an awesome ๐Ÿ˜Ž day ๐Ÿค—๐Ÿ’œ. #purplesmoothie #purplesmoothies #myveganlife #naturallysweet #vegansmoothie #healthyeating #colorfulvegan #plantpower #plantpowered #myvitamix #plantbasedfood #plantbasednutrition #plantbased #antioxidants #antioxidant #blackvegan #blackvegans #beetrootsmoothie #rawvegan
Itโ€™s Thursday and Iโ€™ve made this purple ๐Ÿ’œsmoothie in anticipation of my gym ๐Ÿ’ชworkout ๐Ÿ˜Š. Iโ€™ve got to keep this body moving ๐Ÿ˜…๐Ÿ™Œ. ๐Ÿ’œJust Beet It ๐Ÿ’œ 1 cup frozen beetroot 1 cup frozen blueberries 1 large handful spinach 1 frozen banana ๐ŸŒ- sliced 1/2 cup gluten-free oats 2 cups vegan ๐ŸŒฑ milk 1/2 tsp cinnamon 4 pitted dates Optional Boost ๐Ÿš€2 tsp wheatgrass Blend all ingredients together and enjoy ๐Ÿ˜‰. Add a little extra water if the consistency is too thick for you.This makes 2 servings. Have an awesome ๐Ÿ˜Ž day ๐Ÿค—๐Ÿ’œ. #purplesmoothie  #purplesmoothies  #myveganlife  #naturallysweet  #vegansmoothie  #healthyeating  #colorfulvegan  #plantpower  #plantpowered  #myvitamix  #plantbasedfood  #plantbasednutrition  #plantbased  #antioxidants  #antioxidant  #blackvegan  #blackvegans  #beetrootsmoothie  #rawvegan 
@Regran_ed from @melanated_vegan -  Trinidad Street food and itโ€™s vegan. My grandma has been on my mind lately...this was one of her favourite foods. โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
#vegan #vegansofinstagram #whatveganseat #whatveganslooklike #blackvegan #blackvegans #blackvegansofig #melanated #melanatedclothing #veganclothing #veganlifestyle #veganlife #veganlove #veganapparel #vegancommunity #plantbased #plantbasedvegan #vegangirl #veganism #veganaf #crueltyfree #veganworld #veganfood #blackownedbusiness #melanin  #melaninpoppin #blackentrepreneur #melaninqueen #torontovegan #torontovegans
@Regran_ed from @melanated_vegan - Trinidad Street food and itโ€™s vegan. My grandma has been on my mind lately...this was one of her favourite foods. โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #vegan  #vegansofinstagram  #whatveganseat  #whatveganslooklike  #blackvegan  #blackvegans  #blackvegansofig  #melanated  #melanatedclothing  #veganclothing  #veganlifestyle  #veganlife  #veganlove  #veganapparel  #vegancommunity  #plantbased  #plantbasedvegan  #vegangirl  #veganism  #veganaf  #crueltyfree  #veganworld  #veganfood  #blackownedbusiness  #melanin  #melaninpoppin  #blackentrepreneur  #melaninqueen  #torontovegan  #torontovegans 
#NationalPastaDay is almost over and I whipped up a big batch of vegan alfredo to give thanks to the pasta Gods โœจ
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#vegano #vegan #blackvegansofig  #veganfood #foodporn #foodie #crueltyfree #food #vegano #feedfeed #vegansofig #plantbased #healthyfood #vegancommunity #pasta #foodshare #veganlifestyle #humpday #matcha #dairyfree #vegetarian #blackvegans #afroliberatedtaste #veganrecipes #veganfoodshare #alfredo #f4f
#NationalPastaDay  is almost over and I whipped up a big batch of vegan alfredo to give thanks to the pasta Gods โœจ โ€ข โ€ข โ€ข #vegano  #vegan  #blackvegansofig  #veganfood  #foodporn  #foodie  #crueltyfree  #food  #vegano  #feedfeed  #vegansofig  #plantbased  #healthyfood  #vegancommunity  #pasta  #foodshare  #veganlifestyle  #humpday  #matcha  #dairyfree  #vegetarian  #blackvegans  #afroliberatedtaste  #veganrecipes  #veganfoodshare  #alfredo  #f4f 
With all of the water that Iโ€™ve consumed today, what better way to end the day than to soak in water! Itโ€™s a very simple #healingbath tonight. #waterfasting #fasting
With all of the water that Iโ€™ve consumed today, what better way to end the day than to soak in water! Itโ€™s a very simple #healingbath  tonight. #waterfasting  #fasting 
Just look ๐Ÿ‘€ at this vegan sausage and vegan eggs ๐Ÿฅš . Sooo delicious ๐Ÿ˜‹ #beyondsausage #justegg #vegansausage #veganegg
๐Ÿ‘‰Trauma must be worked through by a licensed professional and be healed. Africans, globally, have been and are being traumatized.  We must begin this important work; the future of our race depends on it. ๐Ÿ‘‰Trauma work is very painful and will push you beyond your comfort, but it is essential for survival.
๐Ÿ‘‰It forces you to re-visit the pain which may seem counterproductive but actually necessary.
๐Ÿ‘‰You can still be a warrior๐Ÿ’ช๐Ÿฟ while seeking healing for your trauma.
๐Ÿ‘‰Find a Black therapist that you trust.
๐Ÿ‘‰Begin this healing work today.
๐Ÿ‘‰There is no magic cure. We are the ones we've been waiting for...
๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅLet's heal Africans!๐Ÿ”ฅ๐Ÿ”ฅ. @goddess_afya๐Ÿ’•๐Ÿ’•
๐Ÿ‘‰Trauma must be worked through by a licensed professional and be healed. Africans, globally, have been and are being traumatized. We must begin this important work; the future of our race depends on it. ๐Ÿ‘‰Trauma work is very painful and will push you beyond your comfort, but it is essential for survival. ๐Ÿ‘‰It forces you to re-visit the pain which may seem counterproductive but actually necessary. ๐Ÿ‘‰You can still be a warrior๐Ÿ’ช๐Ÿฟ while seeking healing for your trauma. ๐Ÿ‘‰Find a Black therapist that you trust. ๐Ÿ‘‰Begin this healing work today. ๐Ÿ‘‰There is no magic cure. We are the ones we've been waiting for... ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅLet's heal Africans!๐Ÿ”ฅ๐Ÿ”ฅ. @goddess_afya๐Ÿ’•๐Ÿ’•
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๐Ÿ‡ญ๐Ÿ‡น๐ŸŒฑ & HOMEMADE
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Tonight's dinner is a starting to become a usual for me! Millet(pitimi), bean sauce, veggie stew topped with spicy slaw (pikliz) and avocados on the side. The millet is surprisingly my favorite part of this dish. Growing up, my mom always made this, and I HATED it. My fellow Haitians can relate to the struggle of eating it.๐Ÿ˜ช๐Ÿ˜ช๐Ÿ˜ชBut, millet is packed with protein,ย fiber, severalย B vitamins and as vegans we can't be picky when it comes to how we manage the intake of our vitamins/nutrients. And when cooked with that Haitian epis (marinade) ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ‘๐Ÿฟ๐Ÿ‘๐Ÿฟ๐Ÿ‘๐Ÿฟ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹Dapset! Lol. Se koupe dwรจt!! .
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What did you have for dinner?๐Ÿฝ
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#feedyoursoul #veganmeal #vegan #afrovegan #blackvegans #vegansofcolor #veganlifestyle #blackfoodie #blavity #blavityfoodie #blackfoodblogger #ital #melanin #progress #blackfamily  #plantbased #browngirlblogger #caribbeanvegan #haitianvegan  #homemade #pikliz #millet #pitimi #sospwa #haitianfood #mangeayisien
. ๐Ÿ‡ญ๐Ÿ‡น๐ŸŒฑ & HOMEMADE . . Tonight's dinner is a starting to become a usual for me! Millet(pitimi), bean sauce, veggie stew topped with spicy slaw (pikliz) and avocados on the side. The millet is surprisingly my favorite part of this dish. Growing up, my mom always made this, and I HATED it. My fellow Haitians can relate to the struggle of eating it.๐Ÿ˜ช๐Ÿ˜ช๐Ÿ˜ชBut, millet is packed with protein,ย fiber, severalย B vitamins and as vegans we can't be picky when it comes to how we manage the intake of our vitamins/nutrients. And when cooked with that Haitian epis (marinade) ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ‘๐Ÿฟ๐Ÿ‘๐Ÿฟ๐Ÿ‘๐Ÿฟ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹Dapset! Lol. Se koupe dwรจt!! . . What did you have for dinner?๐Ÿฝ . . . . #feedyoursoul  #veganmeal  #vegan  #afrovegan  #blackvegans  #vegansofcolor  #veganlifestyle  #blackfoodie  #blavity  #blavityfoodie  #blackfoodblogger  #ital  #melanin  #progress  #blackfamily  #plantbased  #browngirlblogger  #caribbeanvegan  #haitianvegan  #homemade  #pikliz  #millet  #pitimi  #sospwa  #haitianfood  #mangeayisien 
I made stuffed portobello mushrooms (spinach, treeline cheese and vegan sour cream) with avo on the side. Sooo good considering i just randomly threw this together in like 20 minutes.
I made stuffed portobello mushrooms (spinach, treeline cheese and vegan sour cream) with avo on the side. Sooo good considering i just randomly threw this together in like 20 minutes.
Celery juice in a wine glass -CHEERS!
๐Ÿท
Day 4 of 21 of fresh celery juice in the morning.
๐Ÿท
Celery juice helps to improve your digestion. Itโ€™s an excellent drink if you have proctitis, colitis and/or Crohnโ€™s.
๐Ÿท
๐Ÿท
๐Ÿท
#PrettyGirlsEatPlants๐ŸŒฑ
#PrettyGirlsEatPlants
#plantbasedeating 
#plantbasedpower
#plantbasedlifestyle
#plantbasedlife
#blackvegans 
#blackvegan
#whatprettygirlseat
#christianvegan 
#christianvegans
#irritableboweldisease #ulcerativeproctitis
#ulcerativecolitis
#proctitis
#colitis
#crohns
#genesis1:29
#celeryjuice
Celery juice in a wine glass -CHEERS! ๐Ÿท Day 4 of 21 of fresh celery juice in the morning. ๐Ÿท Celery juice helps to improve your digestion. Itโ€™s an excellent drink if you have proctitis, colitis and/or Crohnโ€™s. ๐Ÿท ๐Ÿท ๐Ÿท #PrettyGirlsEatPlants ๐ŸŒฑ #PrettyGirlsEatPlants  #plantbasedeating  #plantbasedpower  #plantbasedlifestyle  #plantbasedlife  #blackvegans  #blackvegan  #whatprettygirlseat  #christianvegan  #christianvegans  #irritableboweldisease  #ulcerativeproctitis  #ulcerativecolitis  #proctitis  #colitis  #crohns  #genesis1 :29 #celeryjuice 
What did you eat today? My little was being extra, and wanted breakfast for dinner,so she didnโ€™t even eat this goodness. ๐Ÿคฆ๐Ÿฝโ€โ™€๏ธ I had some left over squash so I used it with tonightโ€™s dinner. Since the Curry with Pad Thai noodles was spicy, made a sweet salad with red wine vinegarette. ๐Ÿ˜‹

Today was a long day, Iโ€™m tired & have class literally all day tomorrow; so listing all these ingredients will have to wait lol. The ingredients will be in the ebook available when the site launches! #veganrecipes #vegan #plantbased #plantbasedmeals #blackvegan #blackvegans #vegansoulfood
What did you eat today? My little was being extra, and wanted breakfast for dinner,so she didnโ€™t even eat this goodness. ๐Ÿคฆ๐Ÿฝโ€โ™€๏ธ I had some left over squash so I used it with tonightโ€™s dinner. Since the Curry with Pad Thai noodles was spicy, made a sweet salad with red wine vinegarette. ๐Ÿ˜‹ Today was a long day, Iโ€™m tired & have class literally all day tomorrow; so listing all these ingredients will have to wait lol. The ingredients will be in the ebook available when the site launches! #veganrecipes  #vegan  #plantbased  #plantbasedmeals  #blackvegan  #blackvegans  #vegansoulfood 
This is his perspective from his own experiences with Black women. Let's just appreciate his prose and eloquence and not dissect it to death. ๐Ÿ™
This is his perspective from his own experiences with Black women. Let's just appreciate his prose and eloquence and not dissect it to death. ๐Ÿ™
Trinidad Street food and itโ€™s vegan. My grandma has been on my mind lately...this was one of her favourite foods. โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
#vegan #vegansofinstagram #whatveganseat #whatveganslooklike #blackvegan #blackvegans #blackvegansofig #melanated #melanatedclothing #veganclothing #veganlifestyle #veganlife #veganlove #veganapparel #vegancommunity #plantbased #plantbasedvegan #vegangirl #veganism #veganaf #crueltyfree #veganworld #veganfood #blackownedbusiness #melanin  #melaninpoppin #blackentrepreneur #melaninqueen #torontovegan #torontovegans
Trinidad Street food and itโ€™s vegan. My grandma has been on my mind lately...this was one of her favourite foods. โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #vegan  #vegansofinstagram  #whatveganseat  #whatveganslooklike  #blackvegan  #blackvegans  #blackvegansofig  #melanated  #melanatedclothing  #veganclothing  #veganlifestyle  #veganlife  #veganlove  #veganapparel  #vegancommunity  #plantbased  #plantbasedvegan  #vegangirl  #veganism  #veganaf  #crueltyfree  #veganworld  #veganfood  #blackownedbusiness  #melanin  #melaninpoppin  #blackentrepreneur  #melaninqueen  #torontovegan  #torontovegans 
This product is a great vegan gift I saw at @costco. For the holidays, get your vegan family member this cutting board filled with awesomeness. Also, you can gift it to you a non-vegan family member. What do you think? ๐Ÿ’“
This product is a great vegan gift I saw at @costco. For the holidays, get your vegan family member this cutting board filled with awesomeness. Also, you can gift it to you a non-vegan family member. What do you think? ๐Ÿ’“
Trinidad Street food and itโ€™s vegan. My grandma has been on my mind lately...this was one of her favourite foods. โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
#vegan #vegansofinstagram #whatveganseat #whatveganslooklike #blackvegan #blackvegans #blackvegansofig #melanated #melanatedclothing #veganclothing #veganlifestyle #veganlife #veganlove #veganapparel #vegancommunity #plantbased #plantbasedvegan #vegangirl #veganism #veganaf #crueltyfree #veganworld #veganfood #blackownedbusiness #melanin  #melaninpoppin #blackentrepreneur #melaninqueen #torontovegan #torontovegans
Trinidad Street food and itโ€™s vegan. My grandma has been on my mind lately...this was one of her favourite foods. โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #vegan  #vegansofinstagram  #whatveganseat  #whatveganslooklike  #blackvegan  #blackvegans  #blackvegansofig  #melanated  #melanatedclothing  #veganclothing  #veganlifestyle  #veganlife  #veganlove  #veganapparel  #vegancommunity  #plantbased  #plantbasedvegan  #vegangirl  #veganism  #veganaf  #crueltyfree  #veganworld  #veganfood  #blackownedbusiness  #melanin  #melaninpoppin  #blackentrepreneur  #melaninqueen  #torontovegan  #torontovegans 
Herbal Infusion to help me make it through this water fast. Iโ€™ve chosen herbs that are specially helpful for #asthma and #lunghealth Steep for at least 12 hours, maybe longer! All grown in my garden, except blue vervain, I harvested in the wild.
#Mint - helps reduce irritation and acts as a bronchodilator by clearing the respiratory ducts, decreasing shortness of breath

#BlueVervain - Traditionally for diseases of the respiratory tract, such as coughs, asthma and whooping cough.

#Lavender- If you suffer from respiratory ailments such as asthma, drinking may reduce the muscle spasms brought on by an asthmatic attack.

#DandelionRoot - the anti-inflammatory and antioxidant characteristic makes it a great medicine for asthma.

#Honeysuckle - Honeysuckle flowers help nourish the lungs and help support the immune system. Use honeysuckle flowers with chrysanthemum flowers for enhanced respiratory cleansing.

#Rosemary - rosemary leaf is one of the herbs that can clean the lungs. It also helps the flow of blood and other body fluids. Rosemary leaf contains healing vitamins A and C, and minerals calcium, magnesium, iron, potassium, sodium and zinc.

#Lemongrass - The stimulating essential oils in lemongrass dry excess mucous and phlegm trapped in the respiratory tract and the lungs, acting as an effective expectorant in fevers and also chronic.

#Anise - can help to improve respiratory health, making breathing easier for those dealing with one of a variety of respiratory health issues. Those dealing with respiratory infection may be able to use it to shorten recovery time, as anise tea is equipped with several natural antibacterial and antiviral components that aid the immune system in eliminating infection. It is even more effective at helping to manage the symptoms of a respiratory infection. Some of its main constituents, thymol, terpineol and anethole in particular, help to ease coughing and chest congestion. Anise tea also serves as an expectorant, which prompts the drainage of mucous and helps to clear the airways. Its antispasmodic effect helps to relax the airways that may constrict or spasm because of irritants, and may help to reduce asthmatic symptoms.
Herbal Infusion to help me make it through this water fast. Iโ€™ve chosen herbs that are specially helpful for #asthma  and #lunghealth  Steep for at least 12 hours, maybe longer! All grown in my garden, except blue vervain, I harvested in the wild. #Mint  - helps reduce irritation and acts as a bronchodilator by clearing the respiratory ducts, decreasing shortness of breath #BlueVervain  - Traditionally for diseases of the respiratory tract, such as coughs, asthma and whooping cough. #Lavender - If you suffer from respiratory ailments such as asthma, drinking may reduce the muscle spasms brought on by an asthmatic attack. #DandelionRoot  - the anti-inflammatory and antioxidant characteristic makes it a great medicine for asthma. #Honeysuckle  - Honeysuckle flowers help nourish the lungs and help support the immune system. Use honeysuckle flowers with chrysanthemum flowers for enhanced respiratory cleansing. #Rosemary  - rosemary leaf is one of the herbs that can clean the lungs. It also helps the flow of blood and other body fluids. Rosemary leaf contains healing vitamins A and C, and minerals calcium, magnesium, iron, potassium, sodium and zinc. #Lemongrass  - The stimulating essential oils in lemongrass dry excess mucous and phlegm trapped in the respiratory tract and the lungs, acting as an effective expectorant in fevers and also chronic. #Anise  - can help to improve respiratory health, making breathing easier for those dealing with one of a variety of respiratory health issues. Those dealing with respiratory infection may be able to use it to shorten recovery time, as anise tea is equipped with several natural antibacterial and antiviral components that aid the immune system in eliminating infection. It is even more effective at helping to manage the symptoms of a respiratory infection. Some of its main constituents, thymol, terpineol and anethole in particular, help to ease coughing and chest congestion. Anise tea also serves as an expectorant, which prompts the drainage of mucous and helps to clear the airways. Its antispasmodic effect helps to relax the airways that may constrict or spasm because of irritants, and may help to reduce asthmatic symptoms.
Not the prettiest but I promise they where delicious! These are vegan spicy bbq meatballs. I made them using red lentils, mushrooms, jalepenos, red peppers and blackbeans. Then I rolled them in some Bbq Tangy Carolina sauce, they where them bomb! We had then with a side of Mesquite mixed veggies. The veggies included brussel sprouts, bok choy, kale, broccoli and carrots. Not pictured because the presentation was ugly! 
#veganmeatballs #veganfood #plantbasemeals #easyfunfood #healthyalternative #imealprep #meatballs #vegan #blackvegans #icatertoallfoodies #nomeat #meatless
Not the prettiest but I promise they where delicious! These are vegan spicy bbq meatballs. I made them using red lentils, mushrooms, jalepenos, red peppers and blackbeans. Then I rolled them in some Bbq Tangy Carolina sauce, they where them bomb! We had then with a side of Mesquite mixed veggies. The veggies included brussel sprouts, bok choy, kale, broccoli and carrots. Not pictured because the presentation was ugly! #veganmeatballs  #veganfood  #plantbasemeals  #easyfunfood  #healthyalternative  #imealprep  #meatballs  #vegan  #blackvegans  #icatertoallfoodies  #nomeat  #meatless 
Did you know that #sushi originated in Japan? ๐Ÿฑ
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I had the most AMAZING sushi experience while visiting in Tokyo. Would you believe each of these were custom made for me?! This wasnโ€™t even a โ€œvegan friendlyโ€ spot. I went in expecting to order avocado + zucchini rolls. I figured that was easy enough ๐Ÿคท๐Ÿพโ€โ™€๏ธ As you can see, the chef got SUPER creative!
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Find out what each of them are and how I snagged these amazing, authentic, custom rolls on the blog! ๐Ÿ˜‰
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Link in bio!
www.icanyoucanvegan.com
Did you know that #sushi  originated in Japan? ๐Ÿฑ . I had the most AMAZING sushi experience while visiting in Tokyo. Would you believe each of these were custom made for me?! This wasnโ€™t even a โ€œvegan friendlyโ€ spot. I went in expecting to order avocado + zucchini rolls. I figured that was easy enough ๐Ÿคท๐Ÿพโ€โ™€๏ธ As you can see, the chef got SUPER creative! . Find out what each of them are and how I snagged these amazing, authentic, custom rolls on the blog! ๐Ÿ˜‰ . Link in bio! www.icanyoucanvegan.com
Did you know that Black Women tend to be diagnosed with #BreastCancer at a younger age than white women? Join BWHI's breast cancer fight during our 35th anniversary year! Donate $35 today by clicking the โ€œdonateโ€ button via our FB Page! .
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#Blackwomenshealth #Blackwomenlosingweight #blackfamilies #blacklove #Blackgirlsworkoutto #Blackgirlfitness #BlackVegans #Blackgirlmagic #HealthyBlackWomen #Diabetes #HIVEducation #InvestInYourHealth #AIDSEducation #Melaninmoms #BlackExcellence #BlackWomenArePoppin #BlackWomenAreDope #ILoveBlackWomen
Did you know that Black Women tend to be diagnosed with #BreastCancer  at a younger age than white women? Join BWHI's breast cancer fight during our 35th anniversary year! Donate $35 today by clicking the โ€œdonateโ€ button via our FB Page! . . . . . . . . . . #Blackwomenshealth  #Blackwomenlosingweight  #blackfamilies  #blacklove  #Blackgirlsworkoutto  #Blackgirlfitness  #BlackVegans  #Blackgirlmagic  #HealthyBlackWomen  #Diabetes  #HIVEducation  #InvestInYourHealth  #AIDSEducation  #Melaninmoms  #BlackExcellence  #BlackWomenArePoppin  #BlackWomenAreDope  #ILoveBlackWomen 
Roasted Cauliflower 
One of my favorite assignments while I was a student in @rouxbe  plant based certificate program. 
These get demolished 5 mins after I make them everytime.
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#veganfood #cauliflowerisking #simpleveganeats #veganfoodshare #plantbased #vegan #loveajani #vegansofig #blackvegansofig #blackvegans #cauliflower #veganfoodporn #goodeats #ilovefood #rouxbe #easyveganmeals @rouxbegrads #fooddemolisher
@vegan_takeout @itstatybruh #vegansoulfood 
Bbq pulled "porc" , vegan mac n cheese,  and collard greens ๐Ÿ”ฅ๐Ÿ”ฅ
@vegan_takeout @itstatybruh #vegansoulfood  Bbq pulled "porc" , vegan mac n cheese, and collard greens ๐Ÿ”ฅ๐Ÿ”ฅ
Gotta take full advantage of warm days at this time of year and the opportunity to get some vitamin d! #mansbestfriend #shipoo #chewbacca
I was craving noodles soooo... ๐Ÿฒ๐Ÿ˜‹
I was craving noodles soooo... ๐Ÿฒ๐Ÿ˜‹
Dinner time Splash stew with alkaline fishcakes and Quinoa.  Ingredients for alkaline fishcake:  Half of portobello mushroom ๐Ÿ„, diced one onion, Seaweed, scotch bonnet pepper, 3 tablespoon of spelt floor, onion powder, kelp powder, cayenne and salt.  #alkaline#alkalineveganrecipes#veganfood#portabellamushrooms#fishcakesvegan#alkalinelifestyle#foodporn#blackvegans#healthyfood#wholefoods#squash#goodvibes#lovecooking#naturalfood#eattolive#alkalinediet#workoutdinner#dinnertime#veganhealth#eattinggood#cleaneating
Dinner time Splash stew with alkaline fishcakes and Quinoa. Ingredients for alkaline fishcake: Half of portobello mushroom ๐Ÿ„, diced one onion, Seaweed, scotch bonnet pepper, 3 tablespoon of spelt floor, onion powder, kelp powder, cayenne and salt. #alkaline #alkalineveganrecipes #veganfood #portabellamushrooms #fishcakesvegan #alkalinelifestyle #foodporn #blackvegans #healthyfood #wholefoods #squash #goodvibes #lovecooking #naturalfood #eattolive #alkalinediet #workoutdinner #dinnertime #veganhealth #eattinggood #cleaneating 
Started at 165lbs, went down to 121lbs, now Iโ€™m back at 131lbs! โ˜บ๏ธ Down 44lbs, back up 10, and 14 more to go! Getting these gains!! ๐Ÿ™Œ๐Ÿพ
Iโ€™m pretty sure most of this weight is fat tho! ๐Ÿ™„
Haha them muscles coming, just wait! ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ
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#Vegan #PlantBasedMeals #AbWorkout #LegWorkout #Fruitarians #PlantBasedAthlete #PlantBasedMuscles #BodyBuiling #BlackVegans #BlackVeganTube #GoalGetters #WeightGainWorkouts #WeightGain #VeganBodyBuilding #PlantBasedBodyBuilding #Vegucation #Gainz #StrengthTraining #BlackGirlsLift #FitBlackWomen #BlackHealthMatters #fueledbyplants
Started at 165lbs, went down to 121lbs, now Iโ€™m back at 131lbs! โ˜บ๏ธ Down 44lbs, back up 10, and 14 more to go! Getting these gains!! ๐Ÿ™Œ๐Ÿพ Iโ€™m pretty sure most of this weight is fat tho! ๐Ÿ™„ Haha them muscles coming, just wait! ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ . . . . . . . . . . . . . . . . . . . . #Vegan  #PlantBasedMeals  #AbWorkout  #LegWorkout  #Fruitarians  #PlantBasedAthlete  #PlantBasedMuscles  #BodyBuiling  #BlackVegans  #BlackVeganTube  #GoalGetters  #WeightGainWorkouts  #WeightGain  #VeganBodyBuilding  #PlantBasedBodyBuilding  #Vegucation  #Gainz  #StrengthTraining  #BlackGirlsLift  #FitBlackWomen  #BlackHealthMatters  #fueledbyplants 
Soo, this weeks lunch is the good ole faithful spaghetti, made with vegetables spaghetti noodles and tomato & basil sauce! Something cheap, easy, and simple to make. Of course it was very tasty as well...๐Ÿ˜‹
Think Iโ€™m going make some garlic bread with it! ๐Ÿค”
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#Vegan #PlantBasedMeals #WhatDoVegansEat #Veganism #BlackVegans #BlackVeganTube  #VeganPastaDishes #PastaDishes #Vegucation #Gainz #CheapVeganMeals #CheapVeganRecipes #VeganSpaghetti #Tomatosauce #Basil #Tomatoandbasil #PlantBasedGains #VeggiePasta #VegetableSpaghetti #WhatDoVegansEat #CleanEating #HealthyEating #HealthyVegan #HealthyRecipe #VeganGains #BlackHealthMatters #PlantBasedMeals #VeganMealPrep #MealPrepRecipes #MainlyPlants
Soo, this weeks lunch is the good ole faithful spaghetti, made with vegetables spaghetti noodles and tomato & basil sauce! Something cheap, easy, and simple to make. Of course it was very tasty as well...๐Ÿ˜‹ Think Iโ€™m going make some garlic bread with it! ๐Ÿค” . . . . . . . . . . . . . . . . . . . . #Vegan  #PlantBasedMeals  #WhatDoVegansEat  #Veganism  #BlackVegans  #BlackVeganTube  #VeganPastaDishes  #PastaDishes  #Vegucation  #Gainz  #CheapVeganMeals  #CheapVeganRecipes  #VeganSpaghetti  #Tomatosauce  #Basil  #Tomatoandbasil  #PlantBasedGains  #VeggiePasta  #VegetableSpaghetti  #WhatDoVegansEat  #CleanEating  #HealthyEating  #HealthyVegan  #HealthyRecipe  #VeganGains  #BlackHealthMatters  #PlantBasedMeals  #VeganMealPrep  #MealPrepRecipes  #MainlyPlants 
Earlier this week I opened my DMโ€™s to see this. I appreciate the small gestures of encouragement. Thank you @theiconicgirls for taking the time to send a sweet message! ๐ŸŒธ๐ŸŒท๐Ÿ’“๐ŸŒธ๐ŸŒท๐Ÿ’“๐ŸŒธ๐ŸŒท๐Ÿ’“
Earlier this week I opened my DMโ€™s to see this. I appreciate the small gestures of encouragement. Thank you @theiconicgirls for taking the time to send a sweet message! ๐ŸŒธ๐ŸŒท๐Ÿ’“๐ŸŒธ๐ŸŒท๐Ÿ’“๐ŸŒธ๐ŸŒท๐Ÿ’“
I hope you enjoy!! ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹๐Ÿ‘€
#blackvegansocial #blackvegans #alkalinevegan #italisvital #veganism #plantbased #vegan #vegans #alkaline #alkalinediet
Photoshoot with @sweetteephotography1 follow her. If youโ€™re in #CentralFlorida book an appointment with her ASAP. โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
#personaltrainer #Tampatrainer #Orlando #Sexy #Locsstyles #Dreadlocs #fitblackmen #EbonyFit #melaninmuscle #BlackExcellence #supportblackbusiness #FitnessModel #Nike #UnderArmour #Atlanta #NY #London #LA #Bearded #Muscle #BodyBuilding #BlackVegans #FitDads #Handsome #Coaching #Aesthetics #flexin #Capricorn #EntrepreneurLife
Photoshoot with @sweetteephotography1 follow her. If youโ€™re in #CentralFlorida  book an appointment with her ASAP. โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #personaltrainer  #Tampatrainer  #Orlando  #Sexy  #Locsstyles  #Dreadlocs  #fitblackmen  #EbonyFit  #melaninmuscle  #BlackExcellence  #supportblackbusiness  #FitnessModel  #Nike  #UnderArmour  #Atlanta  #NY  #London  #LA  #Bearded  #Muscle  #BodyBuilding  #BlackVegans  #FitDads  #Handsome  #Coaching  #Aesthetics  #flexin  #Capricorn  #EntrepreneurLife 
Did someone say MIAMI!? Iโ€™m giving away not one, but TWO tickets to @seedfw โ€˜s Seed Summit Nov 8-9, 2018! Get away from the cold weather, kick it with me, and learn some ways to grow your plant-based brand in sunny South Florida!
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Now in its third year, this exceptional event features two days of workshops, panels and speed โ€˜networkingโ€™ and even a scavenger hunt โ€“ all designed for bloggers, content creators, influencers and entrepreneurs in conscious, sustainable and vegan living. Youโ€™ll mingle with celebrities; meet creative, like-minded people; and learn everything you need to know to elevate your presence and make a major impact on the world. Each day of this event includes an organic plant based breakfast and lunch.
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(Ticket includes admission for both days, breakfast and lunch ANNND entry into the Seed Grand Tasting on Saturday, November 10, 2018!) Travel and accommodations are not included. 
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How to Enter:

1. Follow @seedfw and @thatschelsea
2. Tag a friend who youโ€™d like to bring to Seed Summit
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Contest ends: Friday, October 19, 2018 at 11:59 pm ET. Winner will be announced in the comments on Saturday, October 20, 2018! #seedfw #seedsummit
Did someone say MIAMI!? Iโ€™m giving away not one, but TWO tickets to @seedfw โ€˜s Seed Summit Nov 8-9, 2018! Get away from the cold weather, kick it with me, and learn some ways to grow your plant-based brand in sunny South Florida! ________ Now in its third year, this exceptional event features two days of workshops, panels and speed โ€˜networkingโ€™ and even a scavenger hunt โ€“ all designed for bloggers, content creators, influencers and entrepreneurs in conscious, sustainable and vegan living. Youโ€™ll mingle with celebrities; meet creative, like-minded people; and learn everything you need to know to elevate your presence and make a major impact on the world. Each day of this event includes an organic plant based breakfast and lunch. ________ (Ticket includes admission for both days, breakfast and lunch ANNND entry into the Seed Grand Tasting on Saturday, November 10, 2018!) Travel and accommodations are not included. _____________ How to Enter: 1. Follow @seedfw and @thatschelsea 2. Tag a friend who youโ€™d like to bring to Seed Summit ______ Contest ends: Friday, October 19, 2018 at 11:59 pm ET. Winner will be announced in the comments on Saturday, October 20, 2018! #seedfw  #seedsummit 
Itโ€™s a simple salad type of day. One of my favorite ways to enjoy salad is by finely chopping everything and then messaging it all into a savory and creamy dressing like the garlic and herb avocado dressing I made today!
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I like to tell people to rewrite their story with food. Stop saying โ€œI hate saladsโ€ or โ€œI hate veggiesโ€ and start saying โ€œIโ€™m willing to try thatโ€ and then stay open minded to experimenting with recipes so that you can find something you love! .
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#plantbasedvegan #wholefoodplantbased #blackvegans #blackvegansofig #plantbased #wholefoodsplantbased #plantpowered #eatplants #livingfood #salads #healthcoachlife #leafygreens #greenfood #nourish #healthylifestyle #holistichealing #holistichealthcoach #fertilitydiet #vegannutrition
Itโ€™s a simple salad type of day. One of my favorite ways to enjoy salad is by finely chopping everything and then messaging it all into a savory and creamy dressing like the garlic and herb avocado dressing I made today! _____ I like to tell people to rewrite their story with food. Stop saying โ€œI hate saladsโ€ or โ€œI hate veggiesโ€ and start saying โ€œIโ€™m willing to try thatโ€ and then stay open minded to experimenting with recipes so that you can find something you love! . . . . . . . . #plantbasedvegan  #wholefoodplantbased  #blackvegans  #blackvegansofig  #plantbased  #wholefoodsplantbased  #plantpowered  #eatplants  #livingfood  #salads  #healthcoachlife  #leafygreens  #greenfood  #nourish  #healthylifestyle  #holistichealing  #holistichealthcoach  #fertilitydiet  #vegannutrition 
Dinner time at @upbeet ! Quinoa, Kale Salads with a gang of toppings like sesame seeds, pomengrante seeds, Mom got bbq tofu in hers, homemade dressings, roasted sweet potatoes, chic peas and more! These salads are called "Curry Up" and "Very Vegan"
Dinner time at @upbeet ! Quinoa, Kale Salads with a gang of toppings like sesame seeds, pomengrante seeds, Mom got bbq tofu in hers, homemade dressings, roasted sweet potatoes, chic peas and more! These salads are called "Curry Up" and "Very Vegan"
Soooo the weather is started to change, and Fall is officially HERE. This time of year is the best for soups, chilis and stews. Exhibit A: Moroccan chickpea stew. One of our favorites. This stew has a savory taste with a touch of sweet. Check out our most recent blog post for the recipe! Link in bio!
Soooo the weather is started to change, and Fall is officially HERE. This time of year is the best for soups, chilis and stews. Exhibit A: Moroccan chickpea stew. One of our favorites. This stew has a savory taste with a touch of sweet. Check out our most recent blog post for the recipe! Link in bio!
Recommendations are greatly appreciated!!! #healthiswealth #health #veganlife #consciousness  #fasting
That look when you see someone eating meat talking about anything other than the fact we are consuning the planets resources at a rate 50% faster than the Earth can replenish, along with the issue there will be 50% more demand for those resources in just a decade, and you wanna tell them but you know they don't give a shit and certainly don't want you telling them to please have a second look at the information that they ignored the first time.
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That sentence makes sense I promise.
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#thevenusproject
#goveganalready
#savetheplanet
#earth
#earthlings
#dominion
#cowspiracy
#vegansofig
#blackvegans
#vegansoftheworld 
#qotd
#quotes
#plantbased
#beahero
That look when you see someone eating meat talking about anything other than the fact we are consuning the planets resources at a rate 50% faster than the Earth can replenish, along with the issue there will be 50% more demand for those resources in just a decade, and you wanna tell them but you know they don't give a shit and certainly don't want you telling them to please have a second look at the information that they ignored the first time. . That sentence makes sense I promise. . #thevenusproject  #goveganalready  #savetheplanet  #earth  #earthlings  #dominion  #cowspiracy  #vegansofig  #blackvegans  #vegansoftheworld  #qotd  #quotes  #plantbased  #beahero 
Another day, more potatoes. ๐Ÿฅ” I was craving balsamic brussels sprouts and decided to add @gardein meatless strips to complete my meal โ€ข
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#youngblackvegan #atlantavegans #blackvegans #blackfoodbloggers #veganbloggers #veganfoodshare #veganfoodie #hclfvegan #eatforpeace #plantbased #plantpower #whatveganseat #feedfeed #veganeats #blackvegansofig #foodie #veganfoodblog #vegansofcolor
#veganlunch #veganrecipes #gardein #easyveganmeals #collegevegan #veganincollege
Another day, more potatoes. ๐Ÿฅ” I was craving balsamic brussels sprouts and decided to add @gardein meatless strips to complete my meal โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #youngblackvegan  #atlantavegans  #blackvegans  #blackfoodbloggers  #veganbloggers  #veganfoodshare  #veganfoodie  #hclfvegan  #eatforpeace  #plantbased  #plantpower  #whatveganseat  #feedfeed  #veganeats  #blackvegansofig  #foodie  #veganfoodblog  #vegansofcolor  #veganlunch  #veganrecipes  #gardein  #easyveganmeals  #collegevegan  #veganincollege 
๐Ÿคฉ๐Ÿคฉ
๐Ÿคฉ๐Ÿคฉ
Just taking a second to acknowledge how beautiful Mother Earth is and how good God is for providing all we need ๐Ÿ™Œ๐Ÿพ In this juice: carrots, pineapple, mandarin orange, peaches + ginger โ˜€๏ธ .
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#ttayliefit #afrogirlfitness #fitfam #gymlife #fitsporation #thickfit #gains #girlsthatlift #getfit #workout #beforeandafter #fitnessmotivation #weightloss #juice #juicing #veganfoodshare #groceryhaul #blackvegans #fitnessgoals #fitspo #ebonyfitfreaks #transformation #plantbasediet #blackgirlsworkouttoo #noexcuses #squat #bootygains #plantbased
Just taking a second to acknowledge how beautiful Mother Earth is and how good God is for providing all we need ๐Ÿ™Œ๐Ÿพ In this juice: carrots, pineapple, mandarin orange, peaches + ginger โ˜€๏ธ . . . . . . . #ttayliefit  #afrogirlfitness  #fitfam  #gymlife  #fitsporation  #thickfit  #gains  #girlsthatlift  #getfit  #workout  #beforeandafter  #fitnessmotivation  #weightloss  #juice  #juicing  #veganfoodshare  #groceryhaul  #blackvegans  #fitnessgoals  #fitspo  #ebonyfitfreaks  #transformation  #plantbasediet  #blackgirlsworkouttoo  #noexcuses  #squat  #bootygains  #plantbased 
๐Ÿคค Sweet Cranberry Walnut Veggie Salad ๐Ÿฅ— another recipe from the #BuiltByPlants Ebook releasing Next Week!
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This is what I like to call one of my โ€œGo-To Mealsโ€ for Easily hitting the daily recommended serving of vegetables, fruits, nuts & seeds all in one simple to make meal.
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This way, you wonโ€™t have to worry about how to squeeze them all in throughout the day, so you can focus on your main priorities, get things done, while systematically improving your health ๐Ÿ’ช๐Ÿพ
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Donโ€™t he surprised if your brain starts working better after eating this ๐Ÿง ๐Ÿ‘Š๐Ÿพ
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In addition to that, If you struggle with losing weight this is a must, as itโ€™s extra filling (you prob wonโ€™t be hungry for hours) and doesnโ€™t even 450 total calories (not including salad dressing)
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TOTAL CALORIES: 443 | Servings: 1-2
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MACROS: Carbs: 68.4g | Fats: 13.5g | Protein: 17.3
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INGREDIENTS:
โ€ข 3-4 cups of Baby Spinach
โ€ข 2/3 cup of broccoli florets
โ€ข 1/2 cup of Brussel sprouts
โ€ข 3/4 cups of Corn
โ€ข 2 TBSP of Blueberries
โ€ข 1/2 TBSP of Walnut Pieces
โ€ข 1 TBSP of Pumpkin Seeds
โ€ข 1/4 cup of Dried Cranberries
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Combine all ingredients along with your preferred low calorie, plant-based dressing and enjoy.
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Tag someone who needs more veggies, but arenโ€™t sure how to squeeze them in.
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#veganmuscle #vegansalad 
#blackvegan #veganmeals 
#instavegan #instafood 
#vegansofigย #vegansofinstagram
#whatthehealth #whatveganseat 
#blackvegansrock #plantpowered 
#veganweightlossjourney #veganfoodshare 
#blackvegans #veganmodelย 
#blackvegansofig #vegansofcolor 
#veganfood #chicagovegan 
#plantbaseddiet #veganย #veganbody 
#veganrecipes #veganfoodshare 
#veganweightloss #veganfoodspot 
#veganmen #vegansdoitbetter
๐Ÿคค Sweet Cranberry Walnut Veggie Salad ๐Ÿฅ— another recipe from the #BuiltByPlants  Ebook releasing Next Week! - This is what I like to call one of my โ€œGo-To Mealsโ€ for Easily hitting the daily recommended serving of vegetables, fruits, nuts & seeds all in one simple to make meal. - This way, you wonโ€™t have to worry about how to squeeze them all in throughout the day, so you can focus on your main priorities, get things done, while systematically improving your health ๐Ÿ’ช๐Ÿพ - Donโ€™t he surprised if your brain starts working better after eating this ๐Ÿง ๐Ÿ‘Š๐Ÿพ - In addition to that, If you struggle with losing weight this is a must, as itโ€™s extra filling (you prob wonโ€™t be hungry for hours) and doesnโ€™t even 450 total calories (not including salad dressing) - TOTAL CALORIES: 443 | Servings: 1-2 - MACROS: Carbs: 68.4g | Fats: 13.5g | Protein: 17.3 - INGREDIENTS: โ€ข 3-4 cups of Baby Spinach โ€ข 2/3 cup of broccoli florets โ€ข 1/2 cup of Brussel sprouts โ€ข 3/4 cups of Corn โ€ข 2 TBSP of Blueberries โ€ข 1/2 TBSP of Walnut Pieces โ€ข 1 TBSP of Pumpkin Seeds โ€ข 1/4 cup of Dried Cranberries - Combine all ingredients along with your preferred low calorie, plant-based dressing and enjoy. - Tag someone who needs more veggies, but arenโ€™t sure how to squeeze them in. - . . . #veganmuscle  #vegansalad  #blackvegan  #veganmeals  #instavegan  #instafood  #vegansofig ย #vegansofinstagram  #whatthehealth  #whatveganseat  #blackvegansrock  #plantpowered  #veganweightlossjourney  #veganfoodshare  #blackvegans  #veganmodel ย  #blackvegansofig  #vegansofcolor  #veganfood  #chicagovegan  #plantbaseddiet  #vegan ย #veganbody  #veganrecipes  #veganfoodshare  #veganweightloss  #veganfoodspot  #veganmen  #vegansdoitbetter 
We spotted @thefinevegan in the garden wearing our vegan girl gang tee.
We spotted @thefinevegan in the garden wearing our vegan girl gang tee.
Experience the Divine Energy of the Universe for yourself. 
Sit๐ŸŒปBreathe๐ŸŒปMeditate๐ŸŒป
And the answer will come. Asรจ.  @madam_brazile1122 ๐Ÿ’•
Experience the Divine Energy of the Universe for yourself. Sit๐ŸŒปBreathe๐ŸŒปMeditate๐ŸŒป And the answer will come. Asรจ. @madam_brazile1122 ๐Ÿ’•
All VEGAN fried steak, mac and cheese,  and veggies.  SUPER yummy๐Ÿ˜Š #veganseatgoodtoo #vegans #veganssoulfood #goodeats #veganwomen #blackvegansofig #blackvegans
Siri bear making her own raw vegan wrap from scratch. Part of our homeschooling includes teaching about making meals. Siri made walnut pate, guacamole, massaged seasoned broccoli, she grated carrots, and rolled it all up with seaweed. โ˜บ๏ธ
#raw #rawvegan #vegan #vegans #veganism #veganlife #veganfood #veganfoodshare #veganfoodporn #healthylifestyle #healthyfood #healthylife #healthyliving #veganism #whatveganseat #blackvegans #plantbaseddiet #plantbased #govegan #kids
Siri bear making her own raw vegan wrap from scratch. Part of our homeschooling includes teaching about making meals. Siri made walnut pate, guacamole, massaged seasoned broccoli, she grated carrots, and rolled it all up with seaweed. โ˜บ๏ธ #raw  #rawvegan  #vegan  #vegans  #veganism  #veganlife  #veganfood  #veganfoodshare  #veganfoodporn  #healthylifestyle  #healthyfood  #healthylife  #healthyliving  #veganism  #whatveganseat  #blackvegans  #plantbaseddiet  #plantbased  #govegan  #kids 
#throwback one of my favorite dishes to eat and make lol ๐Ÿ˜‚ brown stewed chickpeas, GF vegan Mac, Jamaican calaloo, and jerk veggies. 
Island fam, island vibes
#vegan #vegans #whatveganseat #govegan #veganism #crueltyfree #healthyfood #healthyeating #plantbaseddiet #plantbased #vegano #veganfood #veganfoodporn #veganfoodshare #veganfoodie #vegansofig #vegansofinstagram #blackvegans #glutenfree #glutenfreevegan @daiyafoods
BBQ black eyed peas meal prep๐Ÿฑ๐Ÿฑ
BBQ baked black eyes peas with pearl onions,brown rice and collard and mustard greens๐ŸŒฑโค
548 Cal.
33g Protein
97g Carbs.
6.5g Fat
#vegan #veganfoodideas #veganmealprepideas #veganfood #blackvegan #blackvegans #blackvegansofig #veganmealprep #mealprep #macros #macrosmatter #veganprotein #protein #losefat #gainmuscle #fitness #veganfit #veganfitness #plantbased
Iโ€™m on a mission to cure this #asthma if any of you have done a water fast in the past, please share your journey with me #selfcare #healing #veganlife #fasting #asthmasucks
#WCW: We appreciate and admire the commitment @taranajaneen has maintained in making sure the nation understands the power of believing victims of sexual assault - especially Black Women! Thank you Tarana! #MeToo #blackwomenmatter #believeblackwomen #protectblackwomen #trustblackwomen .
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#Blackwomenshealth #Blackwomenlosingweight #blackfamilies #blacklove #Blackgirlsworkoutto #Blackgirlfitness #BlackVegans #Blackgirlmagic #HealthyBlackWomen #Diabetes #HIVEducation #InvestInYourHealth #AIDSEducation #Melaninmoms #BlackExcellence #BlackWomenArePoppin #BlackWomenAreDope #ILoveBlackWomen
#WCW : We appreciate and admire the commitment @taranajaneen has maintained in making sure the nation understands the power of believing victims of sexual assault - especially Black Women! Thank you Tarana! #MeToo  #blackwomenmatter  #believeblackwomen  #protectblackwomen  #trustblackwomen  . . . . . . . . . . #Blackwomenshealth  #Blackwomenlosingweight  #blackfamilies  #blacklove  #Blackgirlsworkoutto  #Blackgirlfitness  #BlackVegans  #Blackgirlmagic  #HealthyBlackWomen  #Diabetes  #HIVEducation  #InvestInYourHealth  #AIDSEducation  #Melaninmoms  #BlackExcellence  #BlackWomenArePoppin  #BlackWomenAreDope  #ILoveBlackWomen 
I went to Miami to attend the @veganblockpartyfl and made sure to eat along the way. I got to spend some time with  family and made some friends while there ๐Ÿ˜ƒ
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#blackveganswhotravel #blackvegans #blackvegantravel #veganswhotravel #vegansofig #igvegans #veganism #plantbased #veganeats #miamivegan #soflovegan #forksandpassports #forksup #eattolive #plantbased #vegansrock #blackvegansrock #blacktravelfeed #blacktravelclub #essencetravels #localeats #localveganeats #veganevents #veganeventsnearme #veganeventsnearyou 
#vegantravel #vegantravelers
I went to Miami to attend the @veganblockpartyfl and made sure to eat along the way. I got to spend some time with family and made some friends while there ๐Ÿ˜ƒ . . . . . #blackveganswhotravel  #blackvegans  #blackvegantravel  #veganswhotravel  #vegansofig  #igvegans  #veganism  #plantbased  #veganeats  #miamivegan  #soflovegan  #forksandpassports  #forksup  #eattolive  #plantbased  #vegansrock  #blackvegansrock  #blacktravelfeed  #blacktravelclub  #essencetravels  #localeats  #localveganeats  #veganevents  #veganeventsnearme  #veganeventsnearyou  #vegantravel  #vegantravelers 
What a cute quote!  #veganism #govegan #crueltyfree
Delicious, alkaline French toast, using @berlinnaturalbakery sourdough spelt bread! Want deets on this recipe? Stay tuned, website launching in less than 48 hours ๐Ÿ˜†๐Ÿ™Œ๐Ÿพ #vegans #vegan #plantbased #plantbaseddiet #breakfast #brunch #blackvegans #yumyum #drsebiapproved
Halloween is my favorite "holiday." My friend sent this to me. Hilarious! I love it! Thanks Ruth!
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#halloween #whatveganseat #peta #govegan #blackvegans #veg #vege #anythingyoucandoicandovegan #dmvvegans #crueltyfree #bunnyfree #emptythetrucks #compassionovercruelty #compassion #beKind #veganrecipe #mdvegans #vavegans #dcvegans #veganstrong
Good morning โ˜€๏ธ.
Another day, another smoothie! ๐Ÿ’๐Ÿพโ€โ™€๏ธ๐Ÿ˜
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#smoothie
#momlife
#breakfast
Good morning โ˜€๏ธ. Another day, another smoothie! ๐Ÿ’๐Ÿพโ€โ™€๏ธ๐Ÿ˜ . . #smoothie  #momlife  #breakfast 
Short day for Real Estate today, with 2 meetings thrown in there, so just needed food for about 9am -2pm. I kept it simple. Still sticking to @medicalmedium protocols. I added @oriyaorganics 100% plant protein to my smoothie. Ingredients? *organic Sprouted Brown Rice Protein *organic Hemp Seed Protein *organic Sprouted Chia Seeds *organic Chlorella *organic Spirulina
MY BLOG IS COMING SOON! Iโ€™ll be doing some great giveaways. :)
Short day for Real Estate today, with 2 meetings thrown in there, so just needed food for about 9am -2pm. I kept it simple. Still sticking to @medicalmedium protocols. I added @oriyaorganics 100% plant protein to my smoothie. Ingredients? *organic Sprouted Brown Rice Protein *organic Hemp Seed Protein *organic Sprouted Chia Seeds *organic Chlorella *organic Spirulina MY BLOG IS COMING SOON! Iโ€™ll be doing some great giveaways. :)
"WHAT MAKES YOU FEEL 10 FEET TALL?", I asked myself this morning before dawn broke. ๐Ÿค”

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It's a simple, yet incredibly dynamic question to ask oneself that early in the damn morning. ๐Ÿ’๐Ÿฟโ€โ™€๏ธ _____________________________________________

I'm not asking what simply makes you feel good or happy or winning or content or special or unbreakable  or functional or unstoppable or grounded or sturdy... or... or... any of those specific things. But ALL of them and MORE! ๐Ÿ™Œ๐Ÿฟ ______________________________________________

This question doesn't lend itself to a contrast that opens you up to self doubt. While asking "what makes you happy" makes you actively shut down what makes you sad, "what makes you feel 10 feet tall?" Is an action thought. ๐Ÿ˜‰

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It catches you off-guard as you simultaneously begin to stretch and see so much further than you did before. You're mightier. It's happening so fast, it's exciting and new and you don't stop yourself to wonder about what makes you feel 10 inches tall. There's no time for that! All you think about are wonderful things. ๐Ÿ˜€

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So, I bet you wonder what my answer was. It was making and eating great food, seeing the world at will, performing and creating music, being of service to other sentient and divine beings that can't help themselves, overcoming all obstacles and feeling the warm love of those precious to me. The simplest things are always the paradigm shifts and valuable reminders to get you back on the right track. ๐Ÿ‘Œ๐Ÿฟ๐Ÿ’“ _________________________________________________

Now, I ask you. What makes you feel 10 feet tall? ๐Ÿ˜˜๐Ÿ’“๐ŸŒณ // ๐Ÿ“ธ @tkportnorris
"WHAT MAKES YOU FEEL 10 FEET TALL?", I asked myself this morning before dawn broke. ๐Ÿค” ____________________________________________ It's a simple, yet incredibly dynamic question to ask oneself that early in the damn morning. ๐Ÿ’๐Ÿฟโ€โ™€๏ธ _____________________________________________ I'm not asking what simply makes you feel good or happy or winning or content or special or unbreakable or functional or unstoppable or grounded or sturdy... or... or... any of those specific things. But ALL of them and MORE! ๐Ÿ™Œ๐Ÿฟ ______________________________________________ This question doesn't lend itself to a contrast that opens you up to self doubt. While asking "what makes you happy" makes you actively shut down what makes you sad, "what makes you feel 10 feet tall?" Is an action thought. ๐Ÿ˜‰ _______________________________________________ It catches you off-guard as you simultaneously begin to stretch and see so much further than you did before. You're mightier. It's happening so fast, it's exciting and new and you don't stop yourself to wonder about what makes you feel 10 inches tall. There's no time for that! All you think about are wonderful things. ๐Ÿ˜€ _________________________________________________ So, I bet you wonder what my answer was. It was making and eating great food, seeing the world at will, performing and creating music, being of service to other sentient and divine beings that can't help themselves, overcoming all obstacles and feeling the warm love of those precious to me. The simplest things are always the paradigm shifts and valuable reminders to get you back on the right track. ๐Ÿ‘Œ๐Ÿฟ๐Ÿ’“ _________________________________________________ Now, I ask you. What makes you feel 10 feet tall? ๐Ÿ˜˜๐Ÿ’“๐ŸŒณ // ๐Ÿ“ธ @tkportnorris
Hey fam!
This week only for Black Restaurant Week
1 entreรจ and 1 side 10.00
We have also added the @fieldroast Apple sage sausage fully loaded to the menu available until 4 pm.
We turned down the ๐Ÿ”ฅ on the jerk
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#cltvegan #vegan #veganrecipes #veganchef #soulfood #vegansoulfood #cltveganchef #cltchef #celebritychef #blackvegans #lgbtvegan #blackchef #soulvegan
If yโ€™all donโ€™t know already, Iโ€™m a holistic lifestyle coach (amongst other things) and I offer a variety of services to ensure your overall health and well-being๐Ÿ™๐Ÿพ๐Ÿ’•โœจ This includes guided meditation, grocery store tours, yoga instruction, Shadow Work sessions, tarot card readings, cooking demos, and much more!
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Do you need to get your life? Then hit me up for your free 30-min consultation today! For more info on my services and prices, click the link in my bio๐Ÿ’– I look forward to watching you heal! ๐Ÿ’ซ
๐Ÿ“ธ: @quantizedpixels
#holisticlifestylecoach #getyourlife #igotchu #thesoulfulveganista
If yโ€™all donโ€™t know already, Iโ€™m a holistic lifestyle coach (amongst other things) and I offer a variety of services to ensure your overall health and well-being๐Ÿ™๐Ÿพ๐Ÿ’•โœจ This includes guided meditation, grocery store tours, yoga instruction, Shadow Work sessions, tarot card readings, cooking demos, and much more! โ€”โ€” Do you need to get your life? Then hit me up for your free 30-min consultation today! For more info on my services and prices, click the link in my bio๐Ÿ’– I look forward to watching you heal! ๐Ÿ’ซ ๐Ÿ“ธ: @quantizedpixels #holisticlifestylecoach  #getyourlife  #igotchu  #thesoulfulveganista 
Awww ๐Ÿ˜๐Ÿ˜ vegan friends kick ass! I had a blast modeling for @beetxbeet 's 2018 New Year fashion shoot. Here I am with Frey Chu, owner of @tastemakersupply -- legit Vegan shoes for the #veganfabulous. Vegan clothes are the best! ๐ŸŒฑ๐Ÿ‘Œ๐Ÿฟ๐Ÿ’“
Awww ๐Ÿ˜๐Ÿ˜ vegan friends kick ass! I had a blast modeling for @beetxbeet 's 2018 New Year fashion shoot. Here I am with Frey Chu, owner of @tastemakersupply -- legit Vegan shoes for the #veganfabulous . Vegan clothes are the best! ๐ŸŒฑ๐Ÿ‘Œ๐Ÿฟ๐Ÿ’“
The colors of fall.  Itโ€™s amazing the beauty of fruit and veggies.  #fallfruit #fall. #eatfresh ๐Ÿ๐ŸŽ
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๐Ÿ๐ŸŽ #veganfood #vegangirl #tamikogjourney, #healthylifestyle #vegan #plantbased #plantbasedeating #plantbasedliving #plantbasedvegansistah, #veganeating, #enjoyinglife, #allthingssimpletamiko #blackvegans #blackvegan #blackplantbasedvegan #blackplantbaseddiet #veganeats #veganover50 #plantbasedover45 #plantbasedover50, #veganinspiration, #plantbasedlife, #inspire
The colors of fall. Itโ€™s amazing the beauty of fruit and veggies. #fallfruit  #fall . #eatfresh  ๐Ÿ๐ŸŽ ๐ŸŽ๐Ÿ ๐Ÿ๐ŸŽ ๐ŸŽ๐Ÿ ๐Ÿ๐ŸŽ #veganfood  #vegangirl  #tamikogjourney , #healthylifestyle  #vegan  #plantbased  #plantbasedeating  #plantbasedliving  #plantbasedvegansistah , #veganeating , #enjoyinglife , #allthingssimpletamiko  #blackvegans  #blackvegan  #blackplantbasedvegan  #blackplantbaseddiet  #veganeats  #veganover50  #plantbasedover45  #plantbasedover50 , #veganinspiration , #plantbasedlife , #inspire 
If you havenโ€™t prepared your lunch for work yet, you might want to try this! ๐Ÿ˜๐Ÿ˜ #Repost @veganbysomi
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Snack bowl or a meal? What would you classify this as? It is packed with a load of salad underneath, and on top ๐Ÿฅ‘, ๐Ÿฅฆ, green beans, mushrooms, tofu, ๐Ÿ“.
If you havenโ€™t prepared your lunch for work yet, you might want to try this! ๐Ÿ˜๐Ÿ˜ #Repost  @veganbysomi ใƒปใƒปใƒป Snack bowl or a meal? What would you classify this as? It is packed with a load of salad underneath, and on top ๐Ÿฅ‘, ๐Ÿฅฆ, green beans, mushrooms, tofu, ๐Ÿ“.
This truly is #V3GANSDREAM ๐ŸŒฑ  Stories like this excites my soul. Join me Nov.17! #SWIPE โœจ
#Repost @blackveganbae
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@myaplanet9 is Black Vegan Bae goals ๐Ÿ˜ like look at her skin, FLAWLESS. I think itโ€™s important that we see Black people representing veganism. Because it hasnโ€™t been normalized in our modern culture, the lifestyle can be alienating sometimes (depending on your access to vegan foods & the people you interact with on a regular basis). It also gives us something to aspire to. I know for me, as a beginner in this journey, I enjoy seeing Black women that are older than me who have embraced a plant-based diet for years. It shows me the benefits down the road and helps me stick with it on the days I just want to eat a bunch of crap.
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Beyond being vegan, Mya advocates for it, and has even put together a really great Vegan Transition Guide that details what vegans eat, where they get their nutrients, benefits, tips & resources for an easier, more knowledgeable journey into veganism. Google โ€œMya Vegan Transition Guideโ€ & itโ€™ll be the first link you see. Itโ€™s a helpful pdf that you should consider reading for yourself and sending to your loved ones โœŠ๐Ÿฝโค๏ธ๐ŸŒฑ
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#blackveganbae #blackvegan #blackvegansofig #blackhealth #blackhealthmatters #blacklivesmatter #veganresources #vegantips #vegantransition #veganinformation #health #vegannutrition #nutrition #plantbased #vegan #veganlifestyle #eatmoreplants #eatmoreveggies #whatveganseat #whatvegansdrink #blackvegans
This truly is #V3GANSDREAM  ๐ŸŒฑ Stories like this excites my soul. Join me Nov.17! #SWIPE  โœจ #Repost  @blackveganbae ใƒปใƒปใƒป @myaplanet9 is Black Vegan Bae goals ๐Ÿ˜ like look at her skin, FLAWLESS. I think itโ€™s important that we see Black people representing veganism. Because it hasnโ€™t been normalized in our modern culture, the lifestyle can be alienating sometimes (depending on your access to vegan foods & the people you interact with on a regular basis). It also gives us something to aspire to. I know for me, as a beginner in this journey, I enjoy seeing Black women that are older than me who have embraced a plant-based diet for years. It shows me the benefits down the road and helps me stick with it on the days I just want to eat a bunch of crap. . . Beyond being vegan, Mya advocates for it, and has even put together a really great Vegan Transition Guide that details what vegans eat, where they get their nutrients, benefits, tips & resources for an easier, more knowledgeable journey into veganism. Google โ€œMya Vegan Transition Guideโ€ & itโ€™ll be the first link you see. Itโ€™s a helpful pdf that you should consider reading for yourself and sending to your loved ones โœŠ๐Ÿฝโค๏ธ๐ŸŒฑ . . . . #blackveganbae  #blackvegan  #blackvegansofig  #blackhealth  #blackhealthmatters  #blacklivesmatter  #veganresources  #vegantips  #vegantransition  #veganinformation  #health  #vegannutrition  #nutrition  #plantbased  #vegan  #veganlifestyle  #eatmoreplants  #eatmoreveggies  #whatveganseat  #whatvegansdrink  #blackvegans 
*READ ME* Giveaway time!  Who wants to win this tee?! Follow @melanated_vegan and tag two friends.  Winner announced on October 31st โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
#vegan #vegansofinstagram #whatveganseat #whatveganslooklike #blackvegan #blackvegans #blackvegansofig #melanated #melanatedclothing #veganclothing #veganlife #veganlove #veganapparel #vegancommunity #plantbased #plantbasedvegan #vegangirl #veganism #veganaf #crueltyfree #veganworld #veganfood #blackownedbusiness #melanin  #melaninpoppin #blackentrepreneur #melaninqueen #torontovegan #torontovegans #vegansoftoronto
*READ ME* Giveaway time! Who wants to win this tee?! Follow @melanated_vegan and tag two friends. Winner announced on October 31st โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #vegan  #vegansofinstagram  #whatveganseat  #whatveganslooklike  #blackvegan  #blackvegans  #blackvegansofig  #melanated  #melanatedclothing  #veganclothing  #veganlife  #veganlove  #veganapparel  #vegancommunity  #plantbased  #plantbasedvegan  #vegangirl  #veganism  #veganaf  #crueltyfree  #veganworld  #veganfood  #blackownedbusiness  #melanin  #melaninpoppin  #blackentrepreneur  #melaninqueen  #torontovegan  #torontovegans  #vegansoftoronto 
*READ ME* Giveaway time!  Who wants to win this tee?! Follow @melanated_vegan and tag two friends.  Winner announced on October 31st
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#vegan #vegansofinstagram #whatveganseat #whatveganslooklike #blackvegan #blackvegans #blackvegansofig #melanated #melanatedclothing #veganclothing #veganlifestyle #veganlife #veganlove #veganapparel #vegancommunity #plantbased #plantbasedvegan #veganism #veganaf #crueltyfree #veganworld #veganfood #blackownedbusiness #melanin  #melaninpoppin #blackentrepreneur #melaninqueen #torontovegan #torontovegans #vegansoftoronto
*READ ME* Giveaway time! Who wants to win this tee?! Follow @melanated_vegan and tag two friends. Winner announced on October 31st โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #vegan  #vegansofinstagram  #whatveganseat  #whatveganslooklike  #blackvegan  #blackvegans  #blackvegansofig  #melanated  #melanatedclothing  #veganclothing  #veganlifestyle  #veganlife  #veganlove  #veganapparel  #vegancommunity  #plantbased  #plantbasedvegan  #veganism  #veganaf  #crueltyfree  #veganworld  #veganfood  #blackownedbusiness  #melanin  #melaninpoppin  #blackentrepreneur  #melaninqueen  #torontovegan  #torontovegans  #vegansoftoronto 
Now this guy right here came up to us in Hawaii and asked if he could be in our space. He said he seen our energy or aura.  He said he was a delivering a message to us. He sat with us for about 30min and ran down basically everything that was on my mind. It was so powerful ๐Ÿ™๐Ÿฝ๐Ÿ’š #monk #mrsmonk #hawaii #vegans #blackvegans #messenger #oahu #fromgod #om #oneness #onelove
Now this guy right here came up to us in Hawaii and asked if he could be in our space. He said he seen our energy or aura. He said he was a delivering a message to us. He sat with us for about 30min and ran down basically everything that was on my mind. It was so powerful ๐Ÿ™๐Ÿฝ๐Ÿ’š #monk  #mrsmonk  #hawaii  #vegans  #blackvegans  #messenger  #oahu  #fromgod  #om  #oneness  #onelove 
Itโ€™s grey outside itโ€™s raining but we be bringing colour to your plates !! Salad of the day -turmeric bulgur , slow roasted beetroot and parsley . Simple dressing of olive oil and some seasoning of course !!
Itโ€™s grey outside itโ€™s raining but we be bringing colour to your plates !! Salad of the day -turmeric bulgur , slow roasted beetroot and parsley . Simple dressing of olive oil and some seasoning of course !!
Wanted: High vibrational, vegan alpha male. Must read frequently, have a revolutionary mindset, impeccable communication skills and great references. Renaissance men are a plus! ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚
#veganRican
#veganproblems #datingwhilevegan #love #veganlife #yinenergy #alphafemale #blackvegans #puertoricanvegan #vegan  #indyvegan #vegansofinstagram #dating #vegansdoitbetter #relationships #energy #universe #yoga #meditation #vibratehigher #lawsofattraction  #govegan
Wanted: High vibrational, vegan alpha male. Must read frequently, have a revolutionary mindset, impeccable communication skills and great references. Renaissance men are a plus! ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ #veganRican  #veganproblems  #datingwhilevegan  #love  #veganlife  #yinenergy  #alphafemale  #blackvegans  #puertoricanvegan  #vegan  #indyvegan  #vegansofinstagram  #dating  #vegansdoitbetter  #relationships  #energy  #universe  #yoga  #meditation  #vibratehigher  #lawsofattraction  #govegan 
*Pumpkin Post* I ABSOLUTELY LOVE THIS TIME OF THE YEAR! Pumpkin Everything! This Pumpkin Gooey Buttah Cake is the best desert recipe Iโ€™ve ever tasted. I got the original recipe from Paula Deen. I made it vegan and you canโ€™t taste the difference! Just try it yourself! 
Get the recipe from the link in my bio for only $3!!!!! #melangesbycc #allveganeverything #3dollarrecipes #veganfoodshare #blackvegans #plantbasedfoodie #plantofinstagram #blackvegan #getinmybelly #plantbased #eatlikeyoucare #vegantreats #plantbasednutrition #eatlikeaboss #haitianvegan #liberianvegan #thickvegan #eatlikeyougiveafcuk #almondmilk #chocolate #recipes #pumpkincheescake #transition2vegan #fruits #veggies #agave #pumpkinspice #hotchocolate #fall #falldrink

Makeup: @visage1studios , @v1scosmetics ๐Ÿ“ท: @jowie2024 
Hair: @wedelocks 
Dress: @fashionnovacurve 
Bodysuit: @fashionnova  Nails: @saminednails  Apron: @lekishalimage
*Pumpkin Post* I ABSOLUTELY LOVE THIS TIME OF THE YEAR! Pumpkin Everything! This Pumpkin Gooey Buttah Cake is the best desert recipe Iโ€™ve ever tasted. I got the original recipe from Paula Deen. I made it vegan and you canโ€™t taste the difference! Just try it yourself! Get the recipe from the link in my bio for only $3!!!!! #melangesbycc  #allveganeverything  #3dollarrecipes  #veganfoodshare  #blackvegans  #plantbasedfoodie  #plantofinstagram  #blackvegan  #getinmybelly  #plantbased  #eatlikeyoucare  #vegantreats  #plantbasednutrition  #eatlikeaboss  #haitianvegan  #liberianvegan  #thickvegan  #eatlikeyougiveafcuk  #almondmilk  #chocolate  #recipes  #pumpkincheescake  #transition2vegan  #fruits  #veggies  #agave  #pumpkinspice  #hotchocolate  #fall  #falldrink  Makeup: @visage1studios , @v1scosmetics ๐Ÿ“ท: @jowie2024 Hair: @wedelocks Dress: @fashionnovacurve Bodysuit: @fashionnova Nails: @saminednails Apron: @lekishalimage
๐Ÿ’•If you follow your passion you will fulfill your purpose. -Eboni Brenae
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๐Ÿ’•Passion is a strong and uncontrollable emotion. Purpose is the reason for which something is done or created or for which something exists.
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๐Ÿ’•Passion drives the purpose. If you can channel your passion, work it like a muscle, your purpose will thrive!
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With Love โค๏ธ Eboni Brenae
๐Ÿ’•If you follow your passion you will fulfill your purpose. -Eboni Brenae โ €โ € ๐Ÿ’•Passion is a strong and uncontrollable emotion. Purpose is the reason for which something is done or created or for which something exists. โ €โ € ๐Ÿ’•Passion drives the purpose. If you can channel your passion, work it like a muscle, your purpose will thrive! โ €โ € With Love โค๏ธ Eboni Brenae
Funny thing about this pic.I recieved these as a gift from @akida_ and had no idea what they were. She gave them to me as a gift for our 2 year anniversary. At first I was like "aww thanks boo garlic ...for me?"๐Ÿ˜ But then she told me they were daffodils ๐Ÿ˜‚ These are Daffodil bulbs and they actually produce these beautiful flowers๐ŸŒผ You have to sow these bulbs twice the length of the actual bulb. I cant wait to re-gift these bad boys when spring hits๐Ÿคž๐Ÿพ
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If you want a free checklist on what to exactly look for when buying your soil, sign up for the Afro Beets email list. Link in the bio๐Ÿ”—
Funny thing about this pic.I recieved these as a gift from @akida_ and had no idea what they were. She gave them to me as a gift for our 2 year anniversary. At first I was like "aww thanks boo garlic ...for me?"๐Ÿ˜ But then she told me they were daffodils ๐Ÿ˜‚ These are Daffodil bulbs and they actually produce these beautiful flowers๐ŸŒผ You have to sow these bulbs twice the length of the actual bulb. I cant wait to re-gift these bad boys when spring hits๐Ÿคž๐Ÿพ โ €โ €โ €โ €โ €โ €โ €โ €โ € If you want a free checklist on what to exactly look for when buying your soil, sign up for the Afro Beets email list. Link in the bio๐Ÿ”—
Who can relate?? ๐Ÿค” ๐Ÿค” ๐Ÿค” ๐Ÿ˜‚ ๐Ÿ˜‚ ๐Ÿ˜‚ ๐Ÿ˜‚ โ €
#blackvegansocial #blackvegans #veganism #veganhumor #humor #memes #vegans #vegan #plantbased #alkalinevegans #alkalinevegan #plantnutrition
Vegetable curry with callaloo, served with tumeric and  cherry tomato rice - good work @jdakin125
Vegetable curry with callaloo, served with tumeric and cherry tomato rice - good work @jdakin125
Day 1 and 2 of a Raw Vegan 10 Day Detox with @ms_a_denise
Day 1 and 2 of a Raw Vegan 10 Day Detox with @ms_a_denise
Love and laughter family..... @holisticallyhealarious .
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My trip to the grocery store last night was not just a regular trip to the grocery store. I have been feeling like I've been going through a real life Spiritual Awakening for the past 11 days. This is the most I've experienced mind body and soul since I started my journey. Everytime I blink my eyes I see everything coming into fruition I've been holding this Vision so tough for 11 days.
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To actually see your manifestations coming into fruition. To know that your mind your words and you are powerful and you can create whatever it is you want into your reality.  This is not surface Joy this is not conscious Joy this is so subconsciously deep within internal sunshine and it feels so freaking good!!!!! O.M.G!!!!!!!!!!
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Kale yea is Mutha Forking turn up!! My very first laugh yoga Workshop that I've manifested in LA it's happening all by myself... Well not technically  the Yoniverse, my ancestors, spirit guides, higher self.... We've co-created this beautiful experience and I'm so excited to share my love and my laughter in my gift with those who will be attending the laugh yoga Workshop. .
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Inhale love exhale laughter hahahahahaha ๐Ÿ˜‚ ๐Ÿ˜‚.... .
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Imma Be tapping in as much as possible but for the most part continuously educating myself and studying My craft to become the best laughologist/ Laughter Therapist/ spiritual comedian I can be is literally where I am right now.
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Laughter & yoga is all about breath! Breath in love..... Exhale laughter...!!! .
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Higher loving, higher living.... Vibrations & frequencies....
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#holisticallyhealarious
#holistichealth #veganlife #plantbased #instavegan #instadaily #yogilife #yogabody #houstonvegan #instagood #followforfollow #losangeles #laughyoga #instamood  #veganfitness #veganblogger #healthylifestyle #pranayama  #urbanvegan #chakrahealing #spiritual #hasyayoga #yogafitness #blackvegans #lavegans #laughoutloud #veganfitness #metaphysicalhealing #holisticvegan #veganfoodshare #veganfoodporn
Love and laughter family..... @holisticallyhealarious . . . My trip to the grocery store last night was not just a regular trip to the grocery store. I have been feeling like I've been going through a real life Spiritual Awakening for the past 11 days. This is the most I've experienced mind body and soul since I started my journey. Everytime I blink my eyes I see everything coming into fruition I've been holding this Vision so tough for 11 days. . . . To actually see your manifestations coming into fruition. To know that your mind your words and you are powerful and you can create whatever it is you want into your reality. This is not surface Joy this is not conscious Joy this is so subconsciously deep within internal sunshine and it feels so freaking good!!!!! O.M.G!!!!!!!!!! . . . Kale yea is Mutha Forking turn up!! My very first laugh yoga Workshop that I've manifested in LA it's happening all by myself... Well not technically the Yoniverse, my ancestors, spirit guides, higher self.... We've co-created this beautiful experience and I'm so excited to share my love and my laughter in my gift with those who will be attending the laugh yoga Workshop. . . . Inhale love exhale laughter hahahahahaha ๐Ÿ˜‚ ๐Ÿ˜‚.... . . Imma Be tapping in as much as possible but for the most part continuously educating myself and studying My craft to become the best laughologist/ Laughter Therapist/ spiritual comedian I can be is literally where I am right now. . . . Laughter & yoga is all about breath! Breath in love..... Exhale laughter...!!! . . . . Higher loving, higher living.... Vibrations & frequencies.... . . . . . . . . . . . . . . #holisticallyhealarious  #holistichealth  #veganlife  #plantbased  #instavegan  #instadaily  #yogilife  #yogabody  #houstonvegan  #instagood  #followforfollow  #losangeles  #laughyoga  #instamood  #veganfitness  #veganblogger  #healthylifestyle  #pranayama  #urbanvegan  #chakrahealing  #spiritual  #hasyayoga  #yogafitness  #blackvegans  #lavegans  #laughoutloud  #veganfitness  #metaphysicalhealing  #holisticvegan  #veganfoodshare  #veganfoodporn