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Sat 28/07/18 
South Africa trip (Cape Town)
I was so chuffed to find vegan boerewors whilst in Cape Town. The Spar  supermarket had a dedicated freezer aisle with veggie and vegan options.  Woop woop 🤗👍🏾
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#holidayeating #spar #myspar #veganmeatalternatives #veganboerewors #capetowntravel #easytobevegan
Sat 28/07/18 
South Africa trip (Cape Town):
Lunch at the market. Shared this delicious  vegan combo platter (with an extra roti ☺) with my friend. So yummy I almost licked the plate! 🤗🤗😋
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#holidayeating #capetowntravel#lunch #roti #curry #veggies #colourfulfood #spicyfood #easytobevegan #fooddiary
fueling my body with colourful produce. i am so grateful 🤰🏾
fueling my body with colourful produce. i am so grateful 🤰🏾
I usually like to end my day with one of these. Smoothie bowls are filling but not to heavy, so if ever I feel hungry in the evening I tend to make one of these around 6/7pm. I try to never eat anything after 8pm to allow my digestive system those hours to digest, utilise, absorb and then eliminate in time for when I rise the next morning. All Organic | All suncooked | All living: Banana, wild blueberries, dates, coconut meat, moringa, then blended up with a few drops of distilled water, topped with nectarine, coconut flakes and cherries 🍒
I usually like to end my day with one of these. Smoothie bowls are filling but not to heavy, so if ever I feel hungry in the evening I tend to make one of these around 6/7pm. I try to never eat anything after 8pm to allow my digestive system those hours to digest, utilise, absorb and then eliminate in time for when I rise the next morning. All Organic | All suncooked | All living: Banana, wild blueberries, dates, coconut meat, moringa, then blended up with a few drops of distilled water, topped with nectarine, coconut flakes and cherries 🍒
“It’s really out of my control.
The way you feel is not my problem.
I don’t wanna see you go—but I don’t have time to solve this.” A couple of days ago I posted this on my story but I wanted to share it on my page as well in case anyone who needs to hear this, missed it. This song is called “The Pressure”. I love these lyrics so much because it resonates with me so well. How many times have you had to just let go of someone, something or a situation, because you realized it’s out of your control and it’s not your problem. Or maybe you haven’t and this very post is confirmation that you need to. You’ve been tossing the idea around in your head but you have taken no action. If you instantly thought of someone or a conflict upon reading this, then the universe is speaking to you. It’s calling you out. Make that move. I have had this dilemma countless times in my life. These lyrics to me represent power. Power in realizing you don’t owe everyone and everything your time. You just don’t. But there’s power in knowing you’d hate to release someone/something but you know you’re going to preserver regardless. I hope you find the power to let go of whatever it is that is pulling at your energy. Don’t let it be your problem. Don’t feel obligated to solve it. The man/woman that’s been stressing you more than they’ve been uplifting you. The battle in your mind you keep having with yourself. The hair that won’t cooperate 😂🤷🏽‍♀️ Whatever it is, you don’t have to put up with it. You’re only going to go as far as you allow yourself to. You are not your situation. What are you ready to let go of that is out of your control and no longer serving you purpose?
“It’s really out of my control. The way you feel is not my problem. I don’t wanna see you go—but I don’t have time to solve this.” A couple of days ago I posted this on my story but I wanted to share it on my page as well in case anyone who needs to hear this, missed it. This song is called “The Pressure”. I love these lyrics so much because it resonates with me so well. How many times have you had to just let go of someone, something or a situation, because you realized it’s out of your control and it’s not your problem. Or maybe you haven’t and this very post is confirmation that you need to. You’ve been tossing the idea around in your head but you have taken no action. If you instantly thought of someone or a conflict upon reading this, then the universe is speaking to you. It’s calling you out. Make that move. I have had this dilemma countless times in my life. These lyrics to me represent power. Power in realizing you don’t owe everyone and everything your time. You just don’t. But there’s power in knowing you’d hate to release someone/something but you know you’re going to preserver regardless. I hope you find the power to let go of whatever it is that is pulling at your energy. Don’t let it be your problem. Don’t feel obligated to solve it. The man/woman that’s been stressing you more than they’ve been uplifting you. The battle in your mind you keep having with yourself. The hair that won’t cooperate 😂🤷🏽‍♀️ Whatever it is, you don’t have to put up with it. You’re only going to go as far as you allow yourself to. You are not your situation. What are you ready to let go of that is out of your control and no longer serving you purpose?
Looking like a renegade doll in my fancy schmancy glasses from @gogoshaoptique. I hope to take a proper selfie in them soon. 💖👌🏿
Looking like a renegade doll in my fancy schmancy glasses from @gogoshaoptique. I hope to take a proper selfie in them soon. 💖👌🏿
@eatbanza was a Pleasant surprise!😁 I’m not a big pasta person but I would definitely eat this again👍🏾 sun-dried tomato🌱 crushed red pepper🌱nutritional yeast and @majesticgarlic sun-dried tomato jalapeño dip I used for the sauce😋
@eatbanza was a Pleasant surprise!😁 I’m not a big pasta person but I would definitely eat this again👍🏾 sun-dried tomato🌱 crushed red pepper🌱nutritional yeast and @majesticgarlic sun-dried tomato jalapeño dip I used for the sauce😋
Just letting y'all know I am not perfect! I have been very messy today 😂😂
I keep sunshine in my heart always. Sky and Sun is medicine for me.
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#Afrikanvegans#sky#vegans#senegal#congolese#Nigerians#ghanaians#Kenyans#southafricans#queens#melaninmagic#blackgirlmagic#hiphop#blackvegans#blackmen#instadaily#blackvegansofig#blackwomen#wakandaforever#acra#Lagos#NewYork#London##melaninpoppin#sun#sunshine#plantbased#oprah#frogmeme
Just letting y'all know I am not perfect! I have been very messy today 😂😂 I keep sunshine in my heart always. Sky and Sun is medicine for me. . . . . . . . #Afrikanvegans #sky #vegans #senegal #congolese #Nigerians #ghanaians #Kenyans #southafricans #queens #melaninmagic #blackgirlmagic #hiphop #blackvegans #blackmen #instadaily #blackvegansofig #blackwomen #wakandaforever #acra #Lagos #NewYork #London ##melaninpoppin #sun #sunshine #plantbased #oprah #frogmeme 
This right here... 🤤🚫🍪 @the_no_cookie @the_no_cookie •••••••••••••••••••••••••••••••••••••••••••••••••••📸 @haveairconcepts

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#bayareavegans #bayareafoodie #bayareafood #bayareafoodies #oaklandvegan #vegancookies #vegancookie #thenocookie #thenocookiecookie #nocookie #nocookies #🚫🍪 #bayareavegan
#larryjune #chewy #moist #delicious #wholefoods #california #oakland #theblackbayarea #vegan #blackvegan #blackvegansofig #blackvegans
#blackvegansrock #blackvegancommunity
This right here... 🤤🚫🍪 @the_no_cookie @the_no_cookie •••••••••••••••••••••••••••••••••••••••••••••••••••📸 @haveairconcepts _______________________________________________________ #bayareavegans  #bayareafoodie  #bayareafood  #bayareafoodies  #oaklandvegan  #vegancookies  #vegancookie  #thenocookie  #thenocookiecookie  #nocookie  #nocookies  #🚫🍪 #bayareavegan  #larryjune  #chewy  #moist  #delicious  #wholefoods  #california  #oakland  #theblackbayarea  #vegan  #blackvegan  #blackvegansofig  #blackvegans  #blackvegansrock  #blackvegancommunity 
Dewayne Lee Johnson, who has Non-Hodgkin's lymphoma, won a landmark victory in California court. In 2012, Mr. Johson worked as a Pest Managment expert for a California public school district. During that time he used up to 150 gallons per day of Monsanto's Roundup weed killer. When he started noticing skin irritations he wrote emails to Monsanto asking them specifically about carcinogenic chemicals in their products. Monsanto claims their products are safe. But the evidence in this historic case told otherwise and Mr. Johnson was awarded $289 Million by the jury! Sadly, his illness is severe and he is not expected to live past 2020.

#blackmenlove#buyblack#buyblackowned#buyblackchallenge#buyblackdetroit#buyblackfirst#spendblack#spendblackdollars#bankblack#blackfarmer #oneunitedbank#blackmoneymatters#blackmoneylove#supportblackbusiness#supportblackowned#supportblackartist#blackenterprise#blacklivesmatter#blackentrepreneurs#blackgirlsrock#blackmenlove#blackbusinessesmatter#purchaseblack#blackonblackfriday#webuyblack#blackvegans#blackfarmers #blackbusinessfriday#chadwickboseman#lupitanyongo#wakandaforever
Dewayne Lee Johnson, who has Non-Hodgkin's lymphoma, won a landmark victory in California court. In 2012, Mr. Johson worked as a Pest Managment expert for a California public school district. During that time he used up to 150 gallons per day of Monsanto's Roundup weed killer. When he started noticing skin irritations he wrote emails to Monsanto asking them specifically about carcinogenic chemicals in their products. Monsanto claims their products are safe. But the evidence in this historic case told otherwise and Mr. Johnson was awarded $289 Million by the jury! Sadly, his illness is severe and he is not expected to live past 2020. #blackmenlove #buyblack #buyblackowned #buyblackchallenge #buyblackdetroit #buyblackfirst #spendblack #spendblackdollars #bankblack #blackfarmer  #oneunitedbank #blackmoneymatters #blackmoneylove #supportblackbusiness #supportblackowned #supportblackartist #blackenterprise #blacklivesmatter #blackentrepreneurs #blackgirlsrock #blackmenlove #blackbusinessesmatter #purchaseblack #blackonblackfriday #webuyblack #blackvegans #blackfarmers  #blackbusinessfriday #chadwickboseman #lupitanyongo #wakandaforever 
This right here... 🤤🚫🍪
•••••••••••••••••••••••••••••••••••••••••••••••••••📸 @haveairconcepts

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#bayareavegans #bayareafoodie #bayareafood #bayareafoodies #oaklandvegan #vegancookies #vegancookie #thenocookie #thenocookiecookie #nocookie #nocookies #🚫🍪 #bayareavegan
#larryjune #chewy #moist #delicious #wholefoods #california #oakland #theblackbayarea #vegan #blackvegan #blackvegansofig #blackvegans
#blackvegansrock #blackvegancommunity
This right here... 🤤🚫🍪 •••••••••••••••••••••••••••••••••••••••••••••••••••📸 @haveairconcepts _______________________________________________________ #bayareavegans  #bayareafoodie  #bayareafood  #bayareafoodies  #oaklandvegan  #vegancookies  #vegancookie  #thenocookie  #thenocookiecookie  #nocookie  #nocookies  #🚫🍪 #bayareavegan  #larryjune  #chewy  #moist  #delicious  #wholefoods  #california  #oakland  #theblackbayarea  #vegan  #blackvegan  #blackvegansofig  #blackvegans  #blackvegansrock  #blackvegancommunity 
I'm co-hosting and will be your personal photographer for our super dope retreat/getaway for people of color. Private cooking classes with chef @_naliaka and yoga by @unafraid2dream I will also be your faithful servant. ha!

DC is a wonderful city so let us show you a great time or if you live here get away from your usual surroundings and build/connect with new people. I believe in the law of attraction and we attract dynamic people who are chill but can turn up. 
We will have excursions, game nights, daily workouts, homemade meals, cookout, and more! Plus you get photographed by yours truly to be able to hold onto the experience.

Check the link in the bio to get the full itinerary and to register before it sells out.

bit.ly/dcvegantrip
I'm co-hosting and will be your personal photographer for our super dope retreat/getaway for people of color. Private cooking classes with chef @_naliaka and yoga by @unafraid2dream I will also be your faithful servant. ha! DC is a wonderful city so let us show you a great time or if you live here get away from your usual surroundings and build/connect with new people. I believe in the law of attraction and we attract dynamic people who are chill but can turn up. We will have excursions, game nights, daily workouts, homemade meals, cookout, and more! Plus you get photographed by yours truly to be able to hold onto the experience. Check the link in the bio to get the full itinerary and to register before it sells out. bit.ly/dcvegantrip
Me and my gal-pal and aspiring vegan boothang @_kriskaye had a delightful afternoon chatting and chewing at @greedivegan in #bedstuy today. Here’s our review ✅✅✅ #veganbrooklyn #veganbedstuy #nycvegan #blackvegans #blackowned #blackownedbusiness #vegan #plantbased #poweredbyplants #veganyogi #herbivore #veganlife #veganeats #blackvegan #whatveganseat #madewithlove #badassvegan #blackvegansrock
I had to make and eat this really quick before my workout today. Sautéed peppers and onions, one avocado, and uncle Ben’s whole-grain brown rice. 👌🏾👌🏾👌🏾
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#veganfoodshare #vegans #vegan #blackvegan #blackvegansofig #blackvegans #govegan #whatveganseat #veganfitness #vegansofig #plantbased #plantbaseddiet #weightlossjourney #healthyfood #healthylifestyle #vegansofcolor #veganfood #veganlifestyle #blackfitness #lowcarb #blackhealthmatters #weightloss #veganism #veganfoodporn #healthyfoodporn  #bestofvegan #veganeats #foodgram
I had to make and eat this really quick before my workout today. Sautéed peppers and onions, one avocado, and uncle Ben’s whole-grain brown rice. 👌🏾👌🏾👌🏾 . . . . . #veganfoodshare  #vegans  #vegan  #blackvegan  #blackvegansofig  #blackvegans  #govegan  #whatveganseat  #veganfitness  #vegansofig  #plantbased  #plantbaseddiet  #weightlossjourney  #healthyfood  #healthylifestyle  #vegansofcolor  #veganfood  #veganlifestyle  #blackfitness  #lowcarb  #blackhealthmatters  #weightloss  #veganism  #veganfoodporn  #healthyfoodporn  #bestofvegan  #veganeats  #foodgram 
Calorically dense, nurtrient rich, vibrant colors and soooo good
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@hilaryseatwell Milet medley w/ squash, zucchini, garbanzo beans and beet root hummus
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My toddler loved the vibrant colors and the meal as a whole... mom win!!! 💪🏽🌱
Calorically dense, nurtrient rich, vibrant colors and soooo good . @hilaryseatwell Milet medley w/ squash, zucchini, garbanzo beans and beet root hummus . My toddler loved the vibrant colors and the meal as a whole... mom win!!! 💪🏽🌱
Couldn't take a picture I liked to save my life today, but my mother in law says I have a pretty face, nice boobs, and hips for days, so that makes it all okay I guess 😂

Best Coast Vegan crop top from @herbivoreclothing
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#strongwomen #powerfulwomen #peopleofcolor #resist #goddess #womenofcolor #changeyourthinking #vegan #bevegan #veganpeople #vegansofig #vegansofinstagram #vegans #blackvegan #blackvegansofig #blackvegans #blackvegansrock #vegansofcolor #blacklivesmatter #vegansofinstagram #liveyourvalues #intersectionalvegans #lgbtqinclusive #intersectionalfeminism #intersectionality #nohate #love #eatlikeyougiveadamn #thatveganlife
Couldn't take a picture I liked to save my life today, but my mother in law says I have a pretty face, nice boobs, and hips for days, so that makes it all okay I guess 😂 Best Coast Vegan crop top from @herbivoreclothing . . . . . . #strongwomen  #powerfulwomen  #peopleofcolor  #resist  #goddess  #womenofcolor  #changeyourthinking  #vegan  #bevegan  #veganpeople  #vegansofig  #vegansofinstagram  #vegans  #blackvegan  #blackvegansofig  #blackvegans  #blackvegansrock  #vegansofcolor  #blacklivesmatter  #vegansofinstagram  #liveyourvalues  #intersectionalvegans  #lgbtqinclusive  #intersectionalfeminism  #intersectionality  #nohate  #love  #eatlikeyougiveadamn  #thatveganlife 
This is great news! I noticed Starbucks has been doing well with coffee drinks that don't have dairy. I love the cinnamon almond milk macchiato. Starbucks is also debuting a plant based food line soon! #veganstarbucks #Starbucks #vegannews @vegnews with @repostsaveapp ・・・ Today, @starbucks launched its first plant-based protein-blended coffee drinks at locations nationwide. Go to VegNews.com/news for the full story. ☕️
This is great news! I noticed Starbucks has been doing well with coffee drinks that don't have dairy. I love the cinnamon almond milk macchiato. Starbucks is also debuting a plant based food line soon! #veganstarbucks  #Starbucks  #vegannews  @vegnews with @repostsaveapp ・・・ Today, @starbucks launched its first plant-based protein-blended coffee drinks at locations nationwide. Go to VegNews.com/news for the full story. ☕️
#Repost @fitandfaithfulliving
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You requested and we listened!  Lunch will now include a vegan and meat option (non pork) meal. Register using link in profile 👆🏾tickets are going fast and we will sell out!
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#vegandallas #dallasblogger #veggie #veganburger #blackvegans #dallasvegan
#texasvegan #texasvegans #blackvegansofig #vegetarian #vegansoulfood #plantbased #plantbaseddiet #plantstrong #vegansofinsta
#dallasfoodie #vegans
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Took my shot at making "Cheesey" Grits and honestly....not bad. But I still prefer sweet over savory grits any day. What's the right way to have grits? Put it in the comments below👇🏾👇🏾👇🏾
Took my shot at making "Cheesey" Grits and honestly....not bad. But I still prefer sweet over savory grits any day. What's the right way to have grits? Put it in the comments below👇🏾👇🏾👇🏾
Chickpea and potato curry and asparagus tonight for dinner. Sky picked out the asparagus.  I think she has a pretty good eye for picking out produce. With that appetite, she better be good at something 😩 and I had to improvise and add some kidney beans to my curry bc I thought I had hella chickpeas in the cupboard. Turns out I had hella kidney beans 🤦🏾‍♀️😂 It was still good tho 👌🏾 What y’all had for dinner? 🌱
Chickpea and potato curry and asparagus tonight for dinner. Sky picked out the asparagus. I think she has a pretty good eye for picking out produce. With that appetite, she better be good at something 😩 and I had to improvise and add some kidney beans to my curry bc I thought I had hella chickpeas in the cupboard. Turns out I had hella kidney beans 🤦🏾‍♀️😂 It was still good tho 👌🏾 What y’all had for dinner? 🌱
Everything bagel for dinner with @daiyafoods cream cheese, topped with #TraderJoes everything but the bagel seasoning 🤤
Everything bagel for dinner with @daiyafoods cream cheese, topped with #TraderJoes  everything but the bagel seasoning 🤤
🌞🌞🌞Introducing....... @MasonsMantra! GRAND OPENING🎉🎉🎉 Some 4-year-olds started preK today. #TheAlkalineKid starts a business! He’s been interested in making money and creating things so now he has his very own business! Everything you see on his page is created, photographed and priced by him! He is very excited and is grateful for your support! More items coming soon! Check out the page!!! @masonsmantra @masonsmantra @masonsmantra @masonsmantra @masonsmantra
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#wholefood #eattolive #eattherainbow #electricfoods #eatyourveggies #TheAlkalineKid #TheAlkalineToddler #alkaline #alkalinity #alkalizing #alkalinediet #alkalinefood  #alkalinevegan #alkalinelifestyle #africanbiominerals #drsebi #drsebicellfood #foodismedicine #livingfood #cellfood #crunchymom #blackkids #vegankid #blackvegan #blackvegans #blackveganlife #blackvegansofig #blackvegansrock #blackvegetarian
🌞🌞🌞Introducing....... @MasonsMantra! GRAND OPENING🎉🎉🎉 Some 4-year-olds started preK today. #TheAlkalineKid  starts a business! He’s been interested in making money and creating things so now he has his very own business! Everything you see on his page is created, photographed and priced by him! He is very excited and is grateful for your support! More items coming soon! Check out the page!!! @masonsmantra @masonsmantra @masonsmantra @masonsmantra @masonsmantra . . . . . . #wholefood  #eattolive  #eattherainbow  #electricfoods  #eatyourveggies  #TheAlkalineKid  #TheAlkalineToddler  #alkaline  #alkalinity  #alkalizing  #alkalinediet  #alkalinefood  #alkalinevegan  #alkalinelifestyle  #africanbiominerals  #drsebi  #drsebicellfood  #foodismedicine  #livingfood  #cellfood  #crunchymom  #blackkids  #vegankid  #blackvegan  #blackvegans  #blackveganlife  #blackvegansofig  #blackvegansrock  #blackvegetarian 
@loyallibra22 correctly named all the items pictured! This wasn’t a contest, but today #TheAlkalineKid is launching his very own business! So as a prize, @loyallibra22 gets 50 percent off any one item from @masonsmantra! Check out his page.  @masonsmantra @masonsmantra @masonsmantra 
All items handmade, photographed and priced by #TheAlkalineKid!
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#wholefood #eattolive #eattherainbow #electricfoods #eatyourveggies #TheAlkalineKid #TheAlkalineToddler #alkaline #alkalinity #alkalizing #alkalinediet #alkalinefood  #alkalinevegan #alkalinelifestyle #africanbiominerals #drsebi #drsebicellfood #foodismedicine #livingfood #cellfood #crunchymom #blackkids #vegankid #blackvegan #blackvegans #blackveganlife #blackvegansofig #blackvegansrock #blackvegetarian
@loyallibra22 correctly named all the items pictured! This wasn’t a contest, but today #TheAlkalineKid  is launching his very own business! So as a prize, @loyallibra22 gets 50 percent off any one item from @masonsmantra! Check out his page. @masonsmantra @masonsmantra @masonsmantra All items handmade, photographed and priced by #TheAlkalineKid ! . . . . . . #wholefood  #eattolive  #eattherainbow  #electricfoods  #eatyourveggies  #TheAlkalineKid  #TheAlkalineToddler  #alkaline  #alkalinity  #alkalizing  #alkalinediet  #alkalinefood  #alkalinevegan  #alkalinelifestyle  #africanbiominerals  #drsebi  #drsebicellfood  #foodismedicine  #livingfood  #cellfood  #crunchymom  #blackkids  #vegankid  #blackvegan  #blackvegans  #blackveganlife  #blackvegansofig  #blackvegansrock  #blackvegetarian 
We're saying yes to Taco Tuesday! 😋// On dit Oui au Taco Tuesday !😋 #tacotuesdays 
#tacos🌮
We're saying yes to Taco Tuesday! 😋// On dit Oui au Taco Tuesday !😋 #tacotuesdays  #tacos 🌮
When you run out of snacks 🤱🏾 #ProblemSolved
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Also if you have a baby around me just know that I will happily put them on my back 😂🤷🏾‍♀️ Thumbalina @ladi_green fell asleep quick 😂
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#2yrsold #breastfeed  #blackbabies #toddler #vegantoddlers #babywearing#طفل #brandrep #model #melanin #melaninpoppin #brownskin #yesmelanin #cute #summertime #naturalparenting #veganbabies #tigerseye #ambernecklace #soulslings #babywearing  #blackvegans #veganfamily #organicliving #vegan #vegano #raisingkings
When you run out of snacks 🤱🏾 #ProblemSolved  . . Also if you have a baby around me just know that I will happily put them on my back 😂🤷🏾‍♀️ Thumbalina @ladi_green fell asleep quick 😂 . . . . . . . . . . . . . . . . #2yrsold  #breastfeed  #blackbabies  #toddler  #vegantoddlers  #babywearing #طفل  #brandrep  #model  #melanin  #melaninpoppin  #brownskin  #yesmelanin  #cute  #summertime  #naturalparenting  #veganbabies  #tigerseye  #ambernecklace  #soulslings  #babywearing  #blackvegans  #veganfamily  #organicliving  #vegan  #vegano  #raisingkings 
When I ask people why they don't cook the number one answer I always get is "because I don't have enough time". Well this #recipe is for you!#chicpeachickensalad in a pita pocket! I've made this before but used slightly different recipe and technique for preparation this time.  All together I'd say it took me about 20 minutes. McDonald's drive thru could talk longer! #justsaying ditch the attitude from the cashier and  about 1000 #calories with this easy classic.  Plus make one batch and you have lunch all week! .
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#whatveganseat #veganrecipes #vegancommunity #vegan #blackvegans #blackvegansofig #plantbaseddiet #foodphotography #foodporn #eattolive #veganeats #veaganfood #veganrecipes #ncvegan #raleighvegan #mealprep #kissthecook #veganeasy #vegancheap
When I ask people why they don't cook the number one answer I always get is "because I don't have enough time". Well this #recipe  is for you!#chicpeachickensalad  in a pita pocket! I've made this before but used slightly different recipe and technique for preparation this time. All together I'd say it took me about 20 minutes. McDonald's drive thru could talk longer! #justsaying  ditch the attitude from the cashier and about 1000 #calories  with this easy classic. Plus make one batch and you have lunch all week! . . . . #whatveganseat  #veganrecipes  #vegancommunity  #vegan  #blackvegans  #blackvegansofig  #plantbaseddiet  #foodphotography  #foodporn  #eattolive  #veganeats  #veaganfood  #veganrecipes  #ncvegan  #raleighvegan  #mealprep  #kissthecook  #veganeasy  #vegancheap 
At @veggiegalaxy last night. I haven’t been there in years. The food was 7/10 honestly but the place still has a good vibe. Dessert (@fomuicecream) was 9/10 😍❤️ #vegan #whatveganseat #vegansofinstagram #vegansofig #vegangirl #blackvegansrock #blackvegansofig #blackvegan #blackvegans #veganfoodshare #veganfoodie #veganfoodpics #veganfood #foodshare #plantbased #plantbaseddiet #plantpower #veganism #veganrecipes #veganism #browngirlbloggers #browngirlswhoblog #veganmacandcheese #foodporn #veganfoodporn #veganicecream #veggiegalaxy
At @veggiegalaxy last night. I haven’t been there in years. The food was 7/10 honestly but the place still has a good vibe. Dessert (@fomuicecream) was 9/10 😍❤️ #vegan  #whatveganseat  #vegansofinstagram  #vegansofig  #vegangirl  #blackvegansrock  #blackvegansofig  #blackvegan  #blackvegans  #veganfoodshare  #veganfoodie  #veganfoodpics  #veganfood  #foodshare  #plantbased  #plantbaseddiet  #plantpower  #veganism  #veganrecipes  #veganism  #browngirlbloggers  #browngirlswhoblog  #veganmacandcheese  #foodporn  #veganfoodporn  #veganicecream  #veggiegalaxy 
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Hey y'all! I drank nettle infusions throughout my last pregnancy at the recommendation or my midwife. I get nettle(it's like tea) in bulk available on Amazon or any place that sells natural foods. I put about an ounce of nettle in a 32 ounce Mason jar then fill it with hot water and let it steep overnight. In the morning I strain it and drink it over ice. Nettle is packed with vitamins and minerals including iron, phosphorus, potassium, calcium, and magnesium! The benefits of nettle infusions are aiding the kidneys, easing leg cramps and other spasms, decrease in inflammation and decrease in oxidative stress just to name a few! As far as taste goes, I absolutely love the taste and find it refreshing, though most that I've talked to(in my previous birth group) did not! Anywho, I hope your Tuesday is terrific 💖
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#vegan #vegano #blackvegans #melaninpoppin #plantbased #plantstrong #vegansofig #loveyourlife #positiveenergy #vegancommunity #loveyourself  #inspiration #healthyfood #healthymama #veganforlove #naturalremedies #inspireothers #bayareavegans #blackgirlmagic #veganislove #highlymelanated #positivevibes #veganpregnancy #healthypregnancy #nettle #vegansofcolor
// NETTLE // • • • • • Hey y'all! I drank nettle infusions throughout my last pregnancy at the recommendation or my midwife. I get nettle(it's like tea) in bulk available on Amazon or any place that sells natural foods. I put about an ounce of nettle in a 32 ounce Mason jar then fill it with hot water and let it steep overnight. In the morning I strain it and drink it over ice. Nettle is packed with vitamins and minerals including iron, phosphorus, potassium, calcium, and magnesium! The benefits of nettle infusions are aiding the kidneys, easing leg cramps and other spasms, decrease in inflammation and decrease in oxidative stress just to name a few! As far as taste goes, I absolutely love the taste and find it refreshing, though most that I've talked to(in my previous birth group) did not! Anywho, I hope your Tuesday is terrific 💖 🌱 🌱 🌱 🌱 🌱 🌱 🌱 🌱 🌱 🌱 #vegan  #vegano  #blackvegans  #melaninpoppin  #plantbased  #plantstrong  #vegansofig  #loveyourlife  #positiveenergy  #vegancommunity  #loveyourself  #inspiration  #healthyfood  #healthymama  #veganforlove  #naturalremedies  #inspireothers  #bayareavegans  #blackgirlmagic  #veganislove  #highlymelanated  #positivevibes  #veganpregnancy  #healthypregnancy  #nettle  #vegansofcolor 
Somewhere in Thailand, wish I could remember 🦋
Somewhere in Thailand, wish I could remember 🦋
I could eat this every single day! Mix mushroom "steak" sandwich 😋
I could eat this every single day! Mix mushroom "steak" sandwich 😋
Come join us on this awesome getaway for folks of color! Private cooking classes chef @_naliaka, yoga by @unafraid2dream personal photographer and co host @ajanitruth.

We will have excursions, game nights, a daily workouts, homemade meals,  cookout, and more! Total cost $450 $200 deposit.  Link in bio bit.ly/dcvegantrip

Thursday 9/20 5pm :
Arrive, settle in and experience a chef made vegan soul food dinner followed games  and getting to know each other. 
Friday 9/21:
Workouts: optional morning run followed by Yoga. Feel free to sleep in! 
Breakfast: after workouts, the day will begin with a light breakfast. 
Lunch/Excursion: We will either take a tour or a boat ride followed by lunch at a restaurant.

Vegan Taco Night!: The evening will be comprised of  a comprehensive  cooking class that will include some knife skills and how to spice and season. 
Night out: We will enjoy a well deserved night out on the town after dinner.

Saturday 9/22:
Workout: Early morning open level HIIT class followed by Yoga.

Breakfast: A homemade breakfast will be served. 
Soul Food Cooking Class: Learn how to create vegan holiday recipes and incorporate African and Caribbean inspired flavors into some traditional dishes.

Cookout: We will be having a party with D.C. Vegans of color and enjoy a feast!

Sunday 9/23:
Optional morning run and guided meditation.

Check out
Head to restaurant for brunch and then depart bat 3pm.

#vegantravel 
#vegansofig
#blackvegans
#vegansofcolor
#afrovegan
#plantbased
#whatveganseat
Come join us on this awesome getaway for folks of color! Private cooking classes chef @_naliaka, yoga by @unafraid2dream personal photographer and co host @ajanitruth. We will have excursions, game nights, a daily workouts, homemade meals, cookout, and more! Total cost $450 $200 deposit. Link in bio bit.ly/dcvegantrip Thursday 9/20 5pm : Arrive, settle in and experience a chef made vegan soul food dinner followed games  and getting to know each other. Friday 9/21: Workouts: optional morning run followed by Yoga. Feel free to sleep in! Breakfast: after workouts, the day will begin with a light breakfast. Lunch/Excursion: We will either take a tour or a boat ride followed by lunch at a restaurant. Vegan Taco Night!: The evening will be comprised of  a comprehensive  cooking class that will include some knife skills and how to spice and season. Night out: We will enjoy a well deserved night out on the town after dinner. Saturday 9/22: Workout: Early morning open level HIIT class followed by Yoga. Breakfast: A homemade breakfast will be served. Soul Food Cooking Class: Learn how to create vegan holiday recipes and incorporate African and Caribbean inspired flavors into some traditional dishes. Cookout: We will be having a party with D.C. Vegans of color and enjoy a feast! Sunday 9/23: Optional morning run and guided meditation. Check out Head to restaurant for brunch and then depart bat 3pm. #vegantravel  #vegansofig  #blackvegans  #vegansofcolor  #afrovegan  #plantbased  #whatveganseat 
eating out of the garden of eden, we ate all the apples too, being the untamed eve's we are. still hard to believe this was the first and only time i've seen the great I-Mac in the flesh 🌼🌼🌼 beautiful meal made even more beautiful by her 🌻🌻🌻.
eating out of the garden of eden, we ate all the apples too, being the untamed eve's we are. still hard to believe this was the first and only time i've seen the great I-Mac in the flesh 🌼🌼🌼 beautiful meal made even more beautiful by her 🌻🌻🌻.
BECAUSE WE’VE BEEN ASKED WAY TO OFTEN !!! #VEGANPATTIES (made from whole meal spelt flour) ARE NOW AVAILABLE ON THE STALL EVERYDAY (when there done there done) ▪️jerk lentil ▪️curried veg
▪️calaloo 🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾
BECAUSE WE’VE BEEN ASKED WAY TO OFTEN !!! #VEGANPATTIES  (made from whole meal spelt flour) ARE NOW AVAILABLE ON THE STALL EVERYDAY (when there done there done) ▪️jerk lentil ▪️curried veg ▪️calaloo 🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾
Seeded grapes only because every fruits made by nature has its seed plant inside. Please don't just go into fasting if you haven't fasted before. Fasting is a strict science. Learn the ropes first before going into it. 😘
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Seeded grapes only because every fruits made by nature has its seed plant inside. Please don't just go into fasting if you haven't fasted before. Fasting is a strict science. Learn the ropes first before going into it. 😘 . . . . . #Afrikanvegans #alcohol #vegans #senegal #congolese #Nigerians #ghanaians #Kenyans #southafricans #queens #melaninmagic #blackgirlmagic #hiphop #blackvegans #blackmen #instadaily #blackvegansofig #blackwomen #wakandaforever #acra #Lagos #NewYork #London ##melaninpoppin #mocktail #badgalriri #plantbased #cancer #erectiledysfunction 
New batch of Whipped Cocoa Body Butter ready!!! - Get yours for instant smoothness, natural chocolate scent, and safe for sensitive skin! No cancer causing chemicals. Just raw cocoa butter, raw mango butter & extra virgin organic coconut oil. Place your orders today! They go fast. 🍫  Will deliver to you in Newark and Wilmington DE.  Otherwise you can place your order on my Etsy shop; link in bio! •
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#cocoabutter #whippedcocoabutter #bodybutter #whippedbodybutter #HealthyHippie #vegan #veganbodybutter #veganskincare #sensitiveskin #chemicalfree #poisonfree #crueltyfree #chocolate #rawcocoabutter #rawmangobutter #coconutoil #skincareproducts #entrepeneur #veganlife #blackhippie #blackvegans #businessowner
New batch of Whipped Cocoa Body Butter ready!!! - Get yours for instant smoothness, natural chocolate scent, and safe for sensitive skin! No cancer causing chemicals. Just raw cocoa butter, raw mango butter & extra virgin organic coconut oil. Place your orders today! They go fast. 🍫 Will deliver to you in Newark and Wilmington DE. Otherwise you can place your order on my Etsy shop; link in bio! • • • • #cocoabutter  #whippedcocoabutter  #bodybutter  #whippedbodybutter  #HealthyHippie  #vegan  #veganbodybutter  #veganskincare  #sensitiveskin  #chemicalfree  #poisonfree  #crueltyfree  #chocolate  #rawcocoabutter  #rawmangobutter  #coconutoil  #skincareproducts  #entrepeneur  #veganlife  #blackhippie  #blackvegans  #businessowner 
Best caption wins a free ticket to the @hudsonvalleyveganfoodfest !  Giving y’all three days to make me laugh and/or be impressed lol! .
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#Vegan #Emcees #VeganKings #blackvegans #blackvegfest #TRUSIC #culture #mastery #plantbased #hiphop #hiphopisgreen #Dj #graffiti #albany #newburgh #troy #nychiphop #atlanta #la #rayjhatchallenge #zoomchallenge #rapper #architect #china #sensei #MASTER #und3rstanding #veganeats #veganfestival
Try our popular Fortify Vanilla Rose Deodorant that women love! Made with nature’s best, our fortify aluminum free deodorants allows the body to do what it is built to do, expel harmful toxins that are being trapped internally. .
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#black #buyblack #blackownedbusiness #supportblackbusiness #blackwomen #blackexcellence #blackmen #blackpower #blackowned #problack #blackeconomics #blackbusiness #blackowned #veganlife #blackunity #nationbuilding #smallbusiness #blackvegans #myblackisbeautiful #blackconsciousness #blackvegansofig #naturalhygiene #blackvegan
Try our popular Fortify Vanilla Rose Deodorant that women love! Made with nature’s best, our fortify aluminum free deodorants allows the body to do what it is built to do, expel harmful toxins that are being trapped internally. . . . . . . . . #black  #buyblack  #blackownedbusiness  #supportblackbusiness  #blackwomen  #blackexcellence  #blackmen  #blackpower  #blackowned  #problack  #blackeconomics  #blackbusiness  #blackowned  #veganlife  #blackunity  #nationbuilding  #smallbusiness  #blackvegans  #myblackisbeautiful  #blackconsciousness  #blackvegansofig  #naturalhygiene  #blackvegan 
Made #SluttyBrownies for the office this week! Not too bad for my first time! I’ll have to try to make the batters from scratch next time 😉 (no judgment for using boxed mixes!! Thanks @foodstirs) 🌱
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#vegan #plantbased #govegan #whatveganseat #veganism #veganaf #veganeats #blackvegans #veganfood #vegano #veganfoodshare #veganrecipes #veganfoodie #letscookvegan #vegancommunity #vegansofig #vegansofinstagram #vegandish #veganfoodie #vegandiet #veganrecipe #veganpower #plantstrong #poweredbyplants #whatveganseat #myveganjourney
Made #SluttyBrownies  for the office this week! Not too bad for my first time! I’ll have to try to make the batters from scratch next time 😉 (no judgment for using boxed mixes!! Thanks @foodstirs) 🌱 🌱 🌱 🌱 🌱 🌱 🌱 🌱 🌱 🌱 🌱 🌱 🌱 #vegan  #plantbased  #govegan  #whatveganseat  #veganism  #veganaf  #veganeats  #blackvegans  #veganfood  #vegano  #veganfoodshare  #veganrecipes  #veganfoodie  #letscookvegan  #vegancommunity  #vegansofig  #vegansofinstagram  #vegandish  #veganfoodie  #vegandiet  #veganrecipe  #veganpower  #plantstrong  #poweredbyplants  #whatveganseat  #myveganjourney 
Moisture filled just for your hair or skin.
Moisture filled just for your hair or skin.
Sugar Scrub filled with Hemp Healing Properties. #drherbal #acnetreatment #relieve #skinirritations
You requested and we listened!  Lunch will now include a vegan and meat option (non pork) meal. Register using link in profile 👆🏾tickets are going fast and we will sell out!
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#vegandallas #dallasblogger #veggie #veganburger #blackvegans #dallasvegan
#texasvegan #texasvegans #blackvegansofig #vegetarian #vegansoulfood #plantbased #plantbaseddiet #plantstrong #vegansofinsta
#dallasfoodie #vegans
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My Beautiful Herbal 🌱 Hair 
#drherbal
My bestie @yep_thatsvegan kept telling me to go to @eatbychloe.  Finally made it here and the vegan burger is yum!  The sauces 👌🏽 #SometimeIEatVegan #Fluid #BlackVegans #EatClean
We appreciate @nhslacounty @metrocompton & @comptongardens for allowing us to be apart of their farmers market as well as all the resources and assistance they have provided us! They are a true blessing to this community. We encourage everyone in Compton to stop by the Center for Sustainable Communities and get plugged in! They provide powerful services.
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#farmersmarket #compton #organic
#plantbased #plantbasedlifestyle #vegansofig #vegansofinstagram #vegan # #nhs #dedicationcatering #blackvegansofig #blackvegans #blackvegan #blackveganchef
We appreciate @nhslacounty @metrocompton & @comptongardens for allowing us to be apart of their farmers market as well as all the resources and assistance they have provided us! They are a true blessing to this community. We encourage everyone in Compton to stop by the Center for Sustainable Communities and get plugged in! They provide powerful services. . . . . . #farmersmarket  #compton  #organic  #plantbased  #plantbasedlifestyle  #vegansofig  #vegansofinstagram  #vegan  # #nhs  #dedicationcatering  #blackvegansofig  #blackvegans  #blackvegan  #blackveganchef 
Teach them young.... teach them young .... teach them YOUNG!!! ☝🏾🌱✨🙌🏼❤️ @gardenglamazon_
Teach them young.... teach them young .... teach them YOUNG!!! ☝🏾🌱✨🙌🏼❤️ @gardenglamazon_
If some one handed me this bouquet 🌱 I would probably blush as much as I would if it were flowers 💐 🙊🙈😻@nailahmarie
If some one handed me this bouquet 🌱 I would probably blush as much as I would if it were flowers 💐 🙊🙈😻@nailahmarie
#NP @gawvi x Slingshot 🎧🔊🙏🏾 Fried loaded potato spring rolls. 😩😍 Added green peppers & @daiyafoods cheese shreds!! #Jesus #jesusovereverything 
#Vegan #loadedpotatoes #veganfoodie #blackvegans #gang #gawvi #blackvegansofig
Just hangin’ out at the all new, all vegan juice bar in Cary (@purejuicerybar). The wrap was deeelish! 😋
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www.icanyoucanvegan.com
Just hangin’ out at the all new, all vegan juice bar in Cary (@purejuicerybar). The wrap was deeelish! 😋 . www.icanyoucanvegan.com
Look at all her Chard and Kale 😍😍😍✨🌱❤️🙌🏼 good job @anufoodblog 👏🏾👏🏾👏🏾
Look at all her Chard and Kale 😍😍😍✨🌱❤️🙌🏼 good job @anufoodblog 👏🏾👏🏾👏🏾
Baked Pears and Strawberries with Oats and Pumpkin seed crumble topped with Vanilla-date Caramel and hemp seeds🌱💚 This was so incredibly good but it needed something creamy and cool so maybe I will add some cinnamon cashew creme fraiche next time♥ 
#vegan #veganprotein #vegandessert #veganbreakfast #vegans #black #blackvegans #blackvegansofig #pears #strawberries #rolledoats ##datecaramel #pumpkinseeds #hempseeds #cinnamon #veganfoodshare #veganproteindesserts
Baked Pears and Strawberries with Oats and Pumpkin seed crumble topped with Vanilla-date Caramel and hemp seeds🌱💚 This was so incredibly good but it needed something creamy and cool so maybe I will add some cinnamon cashew creme fraiche next time♥ #vegan  #veganprotein  #vegandessert  #veganbreakfast  #vegans  #black  #blackvegans  #blackvegansofig  #pears  #strawberries  #rolledoats  ##datecaramel  #pumpkinseeds  #hempseeds  #cinnamon  #veganfoodshare  #veganproteindesserts 
so pissed that I got no pictures from Boomtown but that shows I was having a bloody amazing time. So good to get out of London. Festival blues is real rn. 
First time in YEARS that I've been genuinely happy and that's down to good vibes, being around amazing people and just feeling free. As cringe as it sounds, I had an epiphany probably cos I was high lmao but I just deeped that I've actually wasted so much time, effort, tears and energy over shit people. I don't need that anymore. Anyone that tries me from now on is getting decked into oblivion. Anyways, Boomtown 2019 here I come ✌🏾
so pissed that I got no pictures from Boomtown but that shows I was having a bloody amazing time. So good to get out of London. Festival blues is real rn. First time in YEARS that I've been genuinely happy and that's down to good vibes, being around amazing people and just feeling free. As cringe as it sounds, I had an epiphany probably cos I was high lmao but I just deeped that I've actually wasted so much time, effort, tears and energy over shit people. I don't need that anymore. Anyone that tries me from now on is getting decked into oblivion. Anyways, Boomtown 2019 here I come ✌🏾
Knowing that tomorrow my new home will be back in West, close to @comptoir_v makes me happy 😊. Also to be closer to my lovely friends too I guess 😂
Knowing that tomorrow my new home will be back in West, close to @comptoir_v makes me happy 😊. Also to be closer to my lovely friends too I guess 😂
Help Your Curls Bounce Back This School Season!
Shop theloveofpeople.com and use code: BackToSchool for 25% off

#tlp #theloveofpeople #blackowned #naturalcurls #naturalista #naturalhair #curlyhair #blackvegans #organic #washandgo #blackgirlmagic #blackgirlsrock
Bright colors, variety, fresh, organic, pure, living and local = how I describe my food. This is what keeps me energized, Strong and healthy. Foods with optimum nutrients are living foods cooked by the sun! Giving us the glow we love so much about the sun but coming from the inside out! Eat from nature.
Bright colors, variety, fresh, organic, pure, living and local = how I describe my food. This is what keeps me energized, Strong and healthy. Foods with optimum nutrients are living foods cooked by the sun! Giving us the glow we love so much about the sun but coming from the inside out! Eat from nature.
AVOCADO TOAST! I made some delicious avocado toast. On one slice of sourdough bread, I added everything but the bagel seasoning from @traderjoes, Chia seeds and yellow cherry tomatoes. On the other slice, I added onions, red cabbage, pumpkin seeds, golden beets, Chia seeds and everything but the bagel seasoning. Yum!! - Malinda 🥑 ❤️🥑❤️#avocadotoast #avocadolove
AVOCADO TOAST! I made some delicious avocado toast. On one slice of sourdough bread, I added everything but the bagel seasoning from @traderjoes, Chia seeds and yellow cherry tomatoes. On the other slice, I added onions, red cabbage, pumpkin seeds, golden beets, Chia seeds and everything but the bagel seasoning. Yum!! - Malinda 🥑 ❤️🥑❤️#avocadotoast  #avocadolove 
Feelings and cries are soul things, they have no language. Do what you love. Our bodies are vessels that carries our souls/spirits. No one's physical body is here on this planet forever, the body dies and the soul/spirit transition to infinity. While you are here, think about what legacy you want to live behind. We stand on the shoulders of our ancestors, whose hard work and sacrifices paved the way for us. Pay it forward. We love our aunty 👑 @jeniferlewisforreal . C: @xonecole
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#life#earth#love#vegans#senegal#congo#Nigeria#ghanaians#Kenyan#southafrica#queens#melaninmagic#blackgirlmagic#hiphop#blackvegans#blackmen#instadaily#instavideo#blackvegansofig#blackwomen#wakandaforever#love#abuse#NewYork#mentalhealth#melaninpoppin#hiphop#abusiverelationship#plantbased
Feelings and cries are soul things, they have no language. Do what you love. Our bodies are vessels that carries our souls/spirits. No one's physical body is here on this planet forever, the body dies and the soul/spirit transition to infinity. While you are here, think about what legacy you want to live behind. We stand on the shoulders of our ancestors, whose hard work and sacrifices paved the way for us. Pay it forward. We love our aunty 👑 @jeniferlewisforreal . C: @xonecole . . . . . . #life #earth #love #vegans #senegal #congo #Nigeria #ghanaians #Kenyan #southafrica #queens #melaninmagic #blackgirlmagic #hiphop #blackvegans #blackmen #instadaily #instavideo #blackvegansofig #blackwomen #wakandaforever #love #abuse #NewYork #mentalhealth #melaninpoppin #hiphop #abusiverelationship #plantbased 
The only #TRIPPIN I'm down to do!! It's OFFICIALLY #FkNgaSzn & best believe my LOVE & my TRUTH keep me #FkNgaFree !! Come see me Saturday for the release of @HorusGump NEW #ALBUM FK.NGA.SZN @trill_fx w special guest @runwayrichy performing LIVE!! @audiblehustle @artisansbarandgallery @defientstudios @atl_nights #AtlantaHipHop #LiveMusic #ATLCONCERTS #NeoSoul #GoodMusic #LOVE #Peace #Naturalist #BlackGirlMagic #SoulSinger #CuffingSeason #blackLove #BlackVegans #SelfLove #NoFucksGiven #Cbd #GodisLove #GaPeach #SoutherGirl #Wedding #Alabama #RossBridge
The only #TRIPPIN  I'm down to do!! It's OFFICIALLY #FkNgaSzn  & best believe my LOVE & my TRUTH keep me #FkNgaFree  !! Come see me Saturday for the release of @HorusGump NEW #ALBUM  FK.NGA.SZN @trill_fx w special guest @runwayrichy performing LIVE!! @audiblehustle @artisansbarandgallery @defientstudios @atl_nights #AtlantaHipHop  #LiveMusic  #ATLCONCERTS  #NeoSoul  #GoodMusic  #LOVE  #Peace  #Naturalist  #BlackGirlMagic  #SoulSinger  #CuffingSeason  #blackLove  #BlackVegans  #SelfLove  #NoFucksGiven  #Cbd  #GodisLove  #GaPeach  #SoutherGirl  #Wedding  #Alabama  #RossBridge 
Know your worth, and charge tax ❤️💫 Repost from @thecrimsonkiss
Know your worth, and charge tax ❤️💫 Repost from @thecrimsonkiss