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Who said vegan can’t eat fried chicken without the chicken 🐓 lol 😂!!! Delicious Asian zing tofu, green beans and leftover rice! I did this meal. I’m proud of my veganself! #vegan #goodeats #refuelyourbody #plantbaselife #veganfood #veganlifestyle #blackandvegan #proudvegan #goodeats #veganathlete #veganrecipe #plantbasedathlete
Life is better with yellow 🍉,dragon fruit and black berries.#crueltyfree #foryourhealth #realmedicine #goveganfortheanimals💚🐷🐮🐣🐖🐗🐰🐔🐟🐬🐋🐵🐐🐏💚 #goodeats #yellowmelon #fruits #easyeating #teamclay #afrovegan #blackandvegan
"I know she #vegan 🥑but she want the steak🍆 tonight."🍽 @miguel @travisscott #skywalker
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👗Dress: @windsorstore 👠Shoes: @bcbgmaxazria 👛Clutch: @charlotterusse
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I went out with minimal makeup on 🤩and got hit on ALL NIGHT. Ladies dont forget your natural beauty and confidence! Being a vegan has it ups and downs, yes I have cheated on my lifestyle. It's going to be one of my greatest goals is to break a habit that has been instilled in me before birth.✌
"I know she #vegan  🥑but she want the steak🍆 tonight."🍽 @miguel @travisscott #skywalker  . 👗Dress: @windsorstore 👠Shoes: @bcbgmaxazria 👛Clutch: @charlotterusse . I went out with minimal makeup on 🤩and got hit on ALL NIGHT. Ladies dont forget your natural beauty and confidence! Being a vegan has it ups and downs, yes I have cheated on my lifestyle. It's going to be one of my greatest goals is to break a habit that has been instilled in me before birth.✌
Tonight’s dinner: Vegan/Vegetarian Taco’s! My family and I don’t eat meat so @beyondmeat always comes thru clutch! Talk about 🔥🔥🔥
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#vegan #vegetarianrecipes #healthylifestyle #wls #wlsjourney #wlscommunity #wlseats #vsg #vsgjourney #vsgcommunity #vsgeats #healthyfood #veganfood #vegetarianfood #nomeat #foodporn #taco #weightloss #weightlossjourney #weightlosstransformation #weightlosssurgery #blackandvegan
Another great haul from the Farmer's Market today. This was $23 well spent. .oranges.
.plums.
.bananas.
.yellow pepper.
.orange pepper.
.green pepper.
.tomatoes.
.corn.
.cubanelle pepper.
.jalepeno peppers.
.boiled peanuts.
.tomato parsley and herbs bread. .texas mesquite bacon chips. @uncletomsbacon 🌱🌿🌱🌿
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#vegan #plantbased #poweredbyplants #plantpower #meatlessmeals #nomeatnoproblem #blackandvegan #blackvegans #afrovegan #vegansofcolor #vegansofig #vegansofinstagram #vegansofinsta #veganfoodshare #veganfoodporn #whatveganseat #vegannomnom #veganvibes #veganlove #instagood #downtownclermontfarmersmarket
#buyfreshbuylocal
Another great haul from the Farmer's Market today. This was $23 well spent. .oranges. .plums. .bananas. .yellow pepper. .orange pepper. .green pepper. .tomatoes. .corn. .cubanelle pepper. .jalepeno peppers. .boiled peanuts. .tomato parsley and herbs bread. .texas mesquite bacon chips. @uncletomsbacon 🌱🌿🌱🌿 • • • #vegan  #plantbased  #poweredbyplants  #plantpower  #meatlessmeals  #nomeatnoproblem  #blackandvegan  #blackvegans  #afrovegan  #vegansofcolor  #vegansofig  #vegansofinstagram  #vegansofinsta  #veganfoodshare  #veganfoodporn  #whatveganseat  #vegannomnom  #veganvibes  #veganlove  #instagood  #downtownclermontfarmersmarket  #buyfreshbuylocal 
When u drop your Goddaughter and her lil brother off at camp... U don't even care that your shades are crooked cause it's time for some adult beverages.. thanks
When u drop your Goddaughter and her lil brother off at camp... U don't even care that your shades are crooked cause it's time for some adult beverages.. thanks
Another special entree ...😍😍
Another special entree ...😍😍
Vegan Dessert...Chefs Choice...
Vegan Dessert...Chefs Choice...
Tonight the Chef created.... Stuffed pepper with couscous and tomatoes and I don't know what that is on the left....
Tonight the Chef created.... Stuffed pepper with couscous and tomatoes and I don't know what that is on the left....
7am.. I'm on vacation... But I gotta work out... On the Sports deck about to run a couple miles!!
7am.. I'm on vacation... But I gotta work out... On the Sports deck about to run a couple miles!!
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As soon as I finished packing this delicious food, I organized a lunch for myself. The smells, the aesthetics, the nutritional benefits! Your LO is winning with this lunch. ⁣
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Rainbow pasta salad, buttered baguette, an orange, and a kind mango & apple bar. ⁣
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Tip: Soak your onion slices in cold water to soften and tame the strong onion scent. ⁣
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⁣ As soon as I finished packing this delicious food, I organized a lunch for myself. The smells, the aesthetics, the nutritional benefits! Your LO is winning with this lunch. ⁣ ⁣ Rainbow pasta salad, buttered baguette, an orange, and a kind mango & apple bar. ⁣ ⁣ Tip: Soak your onion slices in cold water to soften and tame the strong onion scent. ⁣ ⁣
🎉🎊Congrats to last week’s winners!!!!🎊🎉 It went so well last week that we’re doing it again! 
Do you want quality products for a good price? Why don’t you treat yourself to Black’S oil’s products?? They are affordable, smell good, and can be shipped anywhere in the country. Love Oil™️ and Gold™️ make great gifts for family, friends, coworkers, etc. The first THREE people to purchase an order by Friday will receive a special personalized gift from me!! Post “info” in comments section and I’ll contact you directly. .
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#blacksoilllc #oil #blackexcellence #blackwallstreet #webuyblack #blackisbeautiful #local #blackhairproducts #lfk #coconut #neem #handmade #haircare #blackhaircare #castor #4chair #4bhair #4ahair #myhairmatters #black #hair #textured #veganhairproducts #vegan #blackandvegan #earthconscious #loveoil #loveandwater #loveenergy
🎉🎊Congrats to last week’s winners!!!!🎊🎉 It went so well last week that we’re doing it again! Do you want quality products for a good price? Why don’t you treat yourself to Black’S oil’s products?? They are affordable, smell good, and can be shipped anywhere in the country. Love Oil™️ and Gold™️ make great gifts for family, friends, coworkers, etc. The first THREE people to purchase an order by Friday will receive a special personalized gift from me!! Post “info” in comments section and I’ll contact you directly. . . . . . . . . . #blacksoilllc  #oil  #blackexcellence  #blackwallstreet  #webuyblack  #blackisbeautiful  #local  #blackhairproducts  #lfk  #coconut  #neem  #handmade  #haircare  #blackhaircare  #castor  #4chair  #4bhair  #4ahair  #myhairmatters  #black  #hair  #textured  #veganhairproducts  #vegan  #blackandvegan  #earthconscious  #loveoil  #loveandwater  #loveenergy 
Recipe for Roasted Cauliflower! •
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Ingredients:
Cauliflower (1 medium head)
Oil of choice 
Paprika 
Chili powder 
Salt & pepper 
Dried thyme 
Dried oregano 
Garlic powder 
Onion powder •
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To Do:

Step one: Preheat oven to 425F

Step two: Destem and cut the cauliflower into bite size pieces. 
Step three: In a separate bowl mix everything but the oil together:

1 1/2 tsp of Paprika 
1/4 tsp chili powder 
1/2 tsp black pepper (or to taste)
1/2 tsp of salt (or to taste)
1/2 tsp dried thyme 
1 tsp dried oregano 
1 tsp garlic powder 
1/4 tsp onion powder 
Step four: pour 2 tbsp of oil over the cauliflower and mix to coat all the pieces. 
Step five: pour seasoning mix over cauliflower and mix well to coat all the pieces. 
Step six: cook the cauliflower on a lined cookie sheet (or parchment paper) for  about 20 mins stirring at the halfway mark. 
Final Step: serve and enjoy ! •
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#proudvegan #poweredbyplants #deeliciouslyvegan #blackandvegan #plantpoweredsistas #roastedcauliflower #eatyourcolors #simplerecipe #veganrecipes #vegansofig #vegansofinstagram #vegan #veganfoodie #veganfood
Recipe for Roasted Cauliflower! • • • Ingredients: Cauliflower (1 medium head) Oil of choice Paprika Chili powder Salt & pepper Dried thyme Dried oregano Garlic powder Onion powder • • • To Do: Step one: Preheat oven to 425F Step two: Destem and cut the cauliflower into bite size pieces. Step three: In a separate bowl mix everything but the oil together: 1 1/2 tsp of Paprika 1/4 tsp chili powder 1/2 tsp black pepper (or to taste) 1/2 tsp of salt (or to taste) 1/2 tsp dried thyme 1 tsp dried oregano 1 tsp garlic powder 1/4 tsp onion powder Step four: pour 2 tbsp of oil over the cauliflower and mix to coat all the pieces. Step five: pour seasoning mix over cauliflower and mix well to coat all the pieces. Step six: cook the cauliflower on a lined cookie sheet (or parchment paper) for about 20 mins stirring at the halfway mark. Final Step: serve and enjoy ! • • • #proudvegan  #poweredbyplants  #deeliciouslyvegan  #blackandvegan  #plantpoweredsistas  #roastedcauliflower  #eatyourcolors  #simplerecipe  #veganrecipes  #vegansofig  #vegansofinstagram  #vegan  #veganfoodie  #veganfood 
Homemade burritos are so versatile and fun! ⁣
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Black bean & brown rice burritos, sweet potato chips, and honeydew melon chunks. ⁣
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Hint: If you have a picky eater that doesn’t care for veggies, homemade burritos are a fun way to sneak in vegetables; chop your veggies finely and wrap them up!
Homemade burritos are so versatile and fun! ⁣ ⁣ Black bean & brown rice burritos, sweet potato chips, and honeydew melon chunks. ⁣ ⁣ Hint: If you have a picky eater that doesn’t care for veggies, homemade burritos are a fun way to sneak in vegetables; chop your veggies finely and wrap them up!
Morning!

Been drinking fruit juice and eating nice cream🍑🍌🍉 (and on a deeper note, trying to connect my displaced African diasporic roots to the indigenous diaspora here)
Morning! Been drinking fruit juice and eating nice cream🍑🍌🍉 (and on a deeper note, trying to connect my displaced African diasporic roots to the indigenous diaspora here)
The key to being a Greedy Bia is to eat whatever you please, KNOWING you'll be in putting in work later. Preview to my Tabata Class @lambertsfitness #blackandvegan #vegan #blackvegans #blackhealthmatters #blackvegansofig #vegains
#veganstrong #instavegan#veganfood#veganfoodlovers#crueltyfree#plantbased#vegansofinstagram#vegansofig#veganshare#veganlife
#vegancommunity#greedybiachronicles
Rarely do my girls ask for a snack. In fact, snacking isn’t something in which we indulge. “How do your survive?” you might ask. ⁣⁣
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Well, my girls eat 2-3 solid meals a day, abundant in a variety of whole grains, fruits, and/or veggies. ⁣⁣
My eldest daughter, V, recently began school. Since a portion of her daily school schedule is dedicated to snack time, we took a trip to our local grocery stores to stock up on some treats. ⁣⁣
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Here are some fun, tasty, and plant-based snacks V enjoys. ⁣⁣
P.S-Most days, my daughters’ snack box returns half-full. 😉
Rarely do my girls ask for a snack. In fact, snacking isn’t something in which we indulge. “How do your survive?” you might ask. ⁣⁣ ⁣⁣ Well, my girls eat 2-3 solid meals a day, abundant in a variety of whole grains, fruits, and/or veggies. ⁣⁣ My eldest daughter, V, recently began school. Since a portion of her daily school schedule is dedicated to snack time, we took a trip to our local grocery stores to stock up on some treats. ⁣⁣ ⁣⁣ Here are some fun, tasty, and plant-based snacks V enjoys. ⁣⁣ P.S-Most days, my daughters’ snack box returns half-full. 😉
I just realized that I attack life the same way I attack buffets... All at once and with no sense of self-preservation 😅🤣🤣🤣🤷🏾‍♀️ “Maisha yenyewe ndio haya haya”|”Life’s Short”
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#buffet #fruit #recipe #raw #vegan #veganrecipe #food #foodporn #instarecipe #blackandvegan #blackvegan #afrovegan #foodblog #plantbased #vegansofig #veganofcolor #vegancommunity #veganfoodshare #whatveganseat #veganfood #veganfoodporn #eatclean #cleaneating #healthyfood #veganfoodie #veganeats #veganmealideas #wellness #fitness #🌱
I just realized that I attack life the same way I attack buffets... All at once and with no sense of self-preservation 😅🤣🤣🤣🤷🏾‍♀️ “Maisha yenyewe ndio haya haya”|”Life’s Short” _ #buffet  #fruit  #recipe  #raw  #vegan  #veganrecipe  #food  #foodporn  #instarecipe  #blackandvegan  #blackvegan  #afrovegan  #foodblog  #plantbased  #vegansofig  #veganofcolor  #vegancommunity  #veganfoodshare  #whatveganseat  #veganfood  #veganfoodporn  #eatclean  #cleaneating  #healthyfood  #veganfoodie  #veganeats  #veganmealideas  #wellness  #fitness  #🌱
Chicken salad pita pocket (tofu), hummus, and carrot sticks. 
Tip: Know exactly what’s in your hummus by making it yourself. Did you know you can make  hummus with just 5 ingredients?!
Chicken salad pita pocket (tofu), hummus, and carrot sticks. Tip: Know exactly what’s in your hummus by making it yourself. Did you know you can make hummus with just 5 ingredients?!
All I need is music and plants 🌱 #Plantbased #Vegan #blackandvegan #PlantPower #crueltyfree
I'll run a few miles for my afternoon snack..thanks!
I'll run a few miles for my afternoon snack..thanks!
Here I go again...running in the heat....it's all good...I have water...and lots of shade
Here I go again...running in the heat....it's all good...I have water...and lots of shade
Homemade meatballs for meatball subs.😋 I made a few subs for the rest of us and we couldn’t stop eating. 
Meatball subs, banana slices, and blueberries.
Homemade meatballs for meatball subs.😋 I made a few subs for the rest of us and we couldn’t stop eating. Meatball subs, banana slices, and blueberries.
Omg Blossom was amazing! The food pics don’t do it justice because we devoured the food before I remembered to take a pic. 😂I never had fine dining vegan 🌱 food! The cordon bleu, the blossom burger, the nachos and pizza were AMAZING !!! Highly recommend and yes I will be back. Thanks for the suggestion @travelingblackvegans #vegananniversary #blackandvegan #vegannyc
Omg Blossom was amazing! The food pics don’t do it justice because we devoured the food before I remembered to take a pic. 😂I never had fine dining vegan 🌱 food! The cordon bleu, the blossom burger, the nachos and pizza were AMAZING !!! Highly recommend and yes I will be back. Thanks for the suggestion @travelingblackvegans #vegananniversary  #blackandvegan  #vegannyc 
A couple of weeks ago I asked for questions! And I’ve finally answered them! Click the link in my bio to read the answers to all the awesome questions I received! Still have questions? Ask below! .
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#vegan #veganrecipes #plantbased #plantbasedrecipes #veganfood #vegansofig #veganism #veganeats #vegangirl #veganshare #veganfoodporn #veganandblack #blackandvegan #blackvegansofig #blackvegan #blackveganlife #veganglow #veganblog #veganblogger
When ur fav soul food vegan spot is 50 miles away...but ur kitchen is steps away...collards, black rice, chikn and Mac n cheese...yum!
When ur fav soul food vegan spot is 50 miles away...but ur kitchen is steps away...collards, black rice, chikn and Mac n cheese...yum!
Seasoned Vegan 🌱 need to be ashamed of themselves! This food was sooo good!! Y’all that “chikin” tasted like real chicken! Excellent customer service and food! If you’re in NYC you have to try their brunch. Oh and the cheese grits and mac n cheese 😍😋😋 #vegananniversary #nyvegan #blackandvegan #vegansoulfood
Seasoned Vegan 🌱 need to be ashamed of themselves! This food was sooo good!! Y’all that “chikin” tasted like real chicken! Excellent customer service and food! If you’re in NYC you have to try their brunch. Oh and the cheese grits and mac n cheese 😍😋😋 #vegananniversary  #nyvegan  #blackandvegan  #vegansoulfood 
My brother @jocamporter and my niecey poo! 😘 #oneida #blackmen #melaninlove #nativebabies #blackbabies #fatherdaughter #naturalhair #blackandvegan
I had a great time at the Black VegFest in Brooklyn! Great food, people and vendors! I will return. #vegananniversary #blackveganfestival #blackveganfest #blackandvegan
Hi Sunshine 🌞! Happy Saturday💚
💚🌱Amaranth is a complete protein and so tasty😍😋 serving up 11g of whole plant based protein right here🙌. Topped with coconut flakes, mixed berries, maple syrup and cinnamon.👍
Hi Sunshine 🌞! Happy Saturday💚 💚🌱Amaranth is a complete protein and so tasty😍😋 serving up 11g of whole plant based protein right here🙌. Topped with coconut flakes, mixed berries, maple syrup and cinnamon.👍
Vegan duh! Chicken and Broccoli Alfredo...with  chocolate chip cookies for dessert​
Vegan duh! Chicken and Broccoli Alfredo...with chocolate chip cookies for dessert​
Champs Diner was nothing short of amazing! The mozzarella sticks, cheeseburger and Philly Steak were so delicious! Highly recommend for vegan comfort food! #vegananniversary #blackveganfestival #vegancomfortfood #blackandvegan
Generously marinated soy chunks with diced peppers, onion and rocket.

Coupled with white cabbage, topped with a handful of pumpkin seeds. 
Brought together by light drizzles of balsamic vinegar and olive oil.

#fridaynightdinner 
#vegan
#veganrapper
#veganrecipes 
#blackandvegan 
#hireme
#ordont
#imcalmstill
#yum
#tasty
#tastyvegan
Be sure to come inside for my 1:40pm presentation TOMORROW! 💚🌱Repost from @blackvegfest @TopRankRepost #TopRankRepost When you're super excited to attend the first "Black VegFest".😁🤗 🙌🏾🙌🏾🙌🏾
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US Senator @corybooker to  address #BlackVegFest on Saturday August 11th in Bedstuy, Brooklyn
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Black VegFest is co-presented by Brooklyn Borough President @bpericadams ---------
Get to Bedstuy promptly at 10am! Take public transportation. C-train to Ralph Ave. Event details at BlackVegFest.org #blackandvegan #blackvegans #gamechanger #govegan #change #vegansofig #vegansofinstagram #vegan #brooklyn #senator #foodpolitics  #nodairy #fortheanimals #areyoureadyforchange #healthandwellness #eatwell #eatwelllivewell #vote #veganismisthefuture
Be sure to come inside for my 1:40pm presentation TOMORROW! 💚🌱Repost from @blackvegfest @TopRankRepost #TopRankRepost  When you're super excited to attend the first "Black VegFest".😁🤗 🙌🏾🙌🏾🙌🏾 --------- US Senator @corybooker to address #BlackVegFest  on Saturday August 11th in Bedstuy, Brooklyn --------- Black VegFest is co-presented by Brooklyn Borough President @bpericadams --------- Get to Bedstuy promptly at 10am! Take public transportation. C-train to Ralph Ave. Event details at BlackVegFest.org #blackandvegan  #blackvegans  #gamechanger  #govegan  #change  #vegansofig  #vegansofinstagram  #vegan  #brooklyn  #senator  #foodpolitics  #nodairy  #fortheanimals  #areyoureadyforchange  #healthandwellness  #eatwell  #eatwelllivewell  #vote  #veganismisthefuture 
When you're super excited to attend the first "Black VegFest".😁🤗 🙌🏾🙌🏾🙌🏾
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US Senator @corybooker to  address #BlackVegFest on Saturday August 11th in Bedstuy, Brooklyn
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Black VegFest is co-presented by Brooklyn Borough President @bpericadams ---------
Get to Bedstuy promptly at 10am! Take public transportation. C-train to Ralph Ave. Event details at BlackVegFest.org #blackandvegan #blackvegans #gamechanger #govegan #change #vegansofig #vegansofinstagram #vegan #brooklyn #senator #foodpolitics  #nodairy #fortheanimals #areyoureadyforchange #healthandwellness #eatwell #eatwelllivewell #vote #veganismisthefuture
When you're super excited to attend the first "Black VegFest".😁🤗 🙌🏾🙌🏾🙌🏾 --------- US Senator @corybooker to address #BlackVegFest  on Saturday August 11th in Bedstuy, Brooklyn --------- Black VegFest is co-presented by Brooklyn Borough President @bpericadams --------- Get to Bedstuy promptly at 10am! Take public transportation. C-train to Ralph Ave. Event details at BlackVegFest.org #blackandvegan  #blackvegans  #gamechanger  #govegan  #change  #vegansofig  #vegansofinstagram  #vegan  #brooklyn  #senator  #foodpolitics  #nodairy  #fortheanimals  #areyoureadyforchange  #healthandwellness  #eatwell  #eatwelllivewell  #vote  #veganismisthefuture 
Chopped Salad 🥗
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Super proud of this one. Slowly building up my raw recipes so I can get more comfortable with doing complete raw days and eventually weeks/months. .
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#veganfood #blackandvegan #veganrecipes #vegansofinstagram #savetheanimals #eattolive #plantbasedliving🌱 #lovelife #livenatural #leafygreens #rawvegan #blackrawvegan # #livingfoods #eatlivefoods #presentationwillgetbetter #lunch #dinner #wholefoods #liveyourlife2018 #doyou #vegancommunity #chefishystrikesagain #cheapveganfood #amatuerchef
Chopped Salad 🥗 . . . Super proud of this one. Slowly building up my raw recipes so I can get more comfortable with doing complete raw days and eventually weeks/months. . . . #veganfood  #blackandvegan  #veganrecipes  #vegansofinstagram  #savetheanimals  #eattolive  #plantbasedliving 🌱 #lovelife  #livenatural  #leafygreens  #rawvegan  #blackrawvegan  # #livingfoods  #eatlivefoods  #presentationwillgetbetter  #lunch  #dinner  #wholefoods  #liveyourlife2018  #doyou  #vegancommunity  #chefishystrikesagain  #cheapveganfood  #amatuerchef 
When life throws you figs, put them in a 🥗. #goveganfortheanimals💚🐷🐮🐣🐖🐗🐰🐔🐟🐬🐋🐵🐐🐏💚 #crueltyfree #fortheplanet🌍 #afrovegan #foryourhealth #goveganfortheanimals💚🐷🐮🐣🐖🐗🐰🐔🐟🐬🐋🐵🐐🐏💚 #vegan #veganlunch #whatveganseat #veganism #veganuary #rawfood #blackandvegan #teamclay
Who can resist grilled cheese, especially when it comes in the shape of tiny hearts? 
Grilled cheese sandwhiches, grapes, raspberries, raw broccoli, and chips. 
Tip: Don’t forget to butter your bread! :)
Who can resist grilled cheese, especially when it comes in the shape of tiny hearts? Grilled cheese sandwhiches, grapes, raspberries, raw broccoli, and chips. Tip: Don’t forget to butter your bread! :)
All he teachers asked me to make their lunches after eyeing this. 
Bow-tie pasta, roasted broccoli, apple slices, and carrot sticks. 
Tip: Preparing lunch the night before makes for an easier morning before school.
All he teachers asked me to make their lunches after eyeing this. Bow-tie pasta, roasted broccoli, apple slices, and carrot sticks. Tip: Preparing lunch the night before makes for an easier morning before school.
Morningstar products for the win! 
Griller burger, sliced grapes, triscuits, and carrot sticks. 
Tip: A variety of textures make for a fun lunch!
Morningstar products for the win! Griller burger, sliced grapes, triscuits, and carrot sticks. Tip: A variety of textures make for a fun lunch!
Sometimes all ya need is a good PB&J! 
PB&J Sandwiches, Orange segments, sesame sticks, and apple sauce. 
Tip: Buy jelly with reduced sugar. It makes a difference!!
Sometimes all ya need is a good PB&J! PB&J Sandwiches, Orange segments, sesame sticks, and apple sauce. Tip: Buy jelly with reduced sugar. It makes a difference!!
Going back to school in style! Who says your kids can’t enjoy plant-based food? 
Turkey pinwheels, green bean puffs, and orange segments. 
Tip: Have your kiddos help you at the grocery store and making their food-they’ll love it and be more prone to eating all their food!
Going back to school in style! Who says your kids can’t enjoy plant-based food? Turkey pinwheels, green bean puffs, and orange segments. Tip: Have your kiddos help you at the grocery store and making their food-they’ll love it and be more prone to eating all their food!
Meet my girls, Maddie & V! They’ve been plant-based since I was pregnant with them. They think being vegan is fun.
Meet my girls, Maddie & V! They’ve been plant-based since I was pregnant with them. They think being vegan is fun.
Hey guys, I am the mama behind this account that loves making tasty, vegan school lunches for my kiddos. Welcome to my page!
Hey guys, I am the mama behind this account that loves making tasty, vegan school lunches for my kiddos. Welcome to my page!
Cedric in the background screaming for vegan milk to dip his vegan cookies in..smh...
Cedric in the background screaming for vegan milk to dip his vegan cookies in..smh...
I love cookbooks especially ones written by black vegans. I need a couple more. Any suggestions?
I love cookbooks especially ones written by black vegans. I need a couple more. Any suggestions?
N U R T U R E - Gentle Cleansing Shampoo Bar🌱 Our shampoo bar leaves both hair & scalp clean, happy and healthy. Botanically infused with wild nettle to stimulate the scalp and improve follicle health in addition to our carefully selected blend of natural plant extracts that nourish your hair to leave it feeling softer with increased shine. Nurture ensures the perfect conditions for your hair to thrive, all while being 100% natural & vegan friendly. #pureplantmagic #solidshampoo
N U R T U R E - Gentle Cleansing Shampoo Bar🌱 Our shampoo bar leaves both hair & scalp clean, happy and healthy. Botanically infused with wild nettle to stimulate the scalp and improve follicle health in addition to our carefully selected blend of natural plant extracts that nourish your hair to leave it feeling softer with increased shine. Nurture ensures the perfect conditions for your hair to thrive, all while being 100% natural & vegan friendly. #pureplantmagic  #solidshampoo 
Bathandwa became a vegetarian in 2003 after researching the numerous implications of eating meat. She became vegan in 2012 @bathandwankambule complete testimonial www.plantpoweredsistas.com/bathandwas-journey/
#plantpoweredsistas #blackgirlmagic #blackwomenempowerment #blackvegan #blackhealthmatters #blackwomen #blackwomenmatter #blackwomenshealth #blackvegansofig #afrovegan #vegansofcolor #healthiswealth #blackvegetarian #blackwellness #essencemagazine #blackandvegan #blackvegans #blackveganlife
Bathandwa became a vegetarian in 2003 after researching the numerous implications of eating meat. She became vegan in 2012 @bathandwankambule complete testimonial www.plantpoweredsistas.com/bathandwas-journey/ #plantpoweredsistas  #blackgirlmagic  #blackwomenempowerment  #blackvegan  #blackhealthmatters  #blackwomen  #blackwomenmatter  #blackwomenshealth  #blackvegansofig  #afrovegan  #vegansofcolor  #healthiswealth  #blackvegetarian  #blackwellness  #essencemagazine  #blackandvegan  #blackvegans  #blackveganlife 
I finaaaaally got around to making stuffed poblano peppers. Y'all.....FYE!
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Stuffed (brown rice, orange bell peppers, onions, tomatoes, green chiles, black beans, cheese) Poblano Peppers.
Garlic Bread. •
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#vegan #plantbased #poweredbyplants #plantpower #meatlessmeals #nomeatnoproblem #blackandvegan #blackvegans #afrovegan #vegansofcolor #vegansofig #vegansofinstagram #vegansofinsta #veganfoodshare #veganfoodporn #whatveganseat #veganfoodie  #veganfoodinspo #vegannomnom #veganvibes #veganlove #instagood #stuffedpoblanos #brownrice #orangebellpeppers #tomatoes #greenchiles #blackbeans #vegancheese #garlicbread
I finaaaaally got around to making stuffed poblano peppers. Y'all.....FYE! • • Stuffed (brown rice, orange bell peppers, onions, tomatoes, green chiles, black beans, cheese) Poblano Peppers. Garlic Bread. • 🌱🌿🌱🌿 • • • #vegan  #plantbased  #poweredbyplants  #plantpower  #meatlessmeals  #nomeatnoproblem  #blackandvegan  #blackvegans  #afrovegan  #vegansofcolor  #vegansofig  #vegansofinstagram  #vegansofinsta  #veganfoodshare  #veganfoodporn  #whatveganseat  #veganfoodie  #veganfoodinspo  #vegannomnom  #veganvibes  #veganlove  #instagood  #stuffedpoblanos  #brownrice  #orangebellpeppers  #tomatoes  #greenchiles  #blackbeans  #vegancheese  #garlicbread 
Who waits until the heat of the day to run?!?!!! This girl!🙋🏿‍♀️🙋🏿‍♀️
Who waits until the heat of the day to run?!?!!! This girl!🙋🏿‍♀️🙋🏿‍♀️
BEGIN A NEW DAY WITH A SWEET AND SIMPLE SMILE

Hi there lovely ones! It’s been a while that I made a vlog. When I think about what I’ve planned to do during my holiday I get an extra smile on my face because I’m planning to do some more (personal) topics that many can relate to on my YouTube channel and blog. 
So what can I say more... jus wait for it 💋.
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#plantbased #plantaardig #blogger #kroeshaar #consciousness #awareness #kinkyhair #veganlifestyle #plantbasedlife #bewustwording #protectivestyles #kinkycurly #geendierenleed #animallover #darkskin #vegangirl #blackvegan #blackvegangirl #blackandvegan #greenlife #vlogger #crueltyfree #noanimalsharmed #nomeat #geenvlees #vegansofig #myveganlife #veganist #veganism #plantpower
BEGIN A NEW DAY WITH A SWEET AND SIMPLE SMILE Hi there lovely ones! It’s been a while that I made a vlog. When I think about what I’ve planned to do during my holiday I get an extra smile on my face because I’m planning to do some more (personal) topics that many can relate to on my YouTube channel and blog. So what can I say more... jus wait for it 💋. - - - #plantbased  #plantaardig  #blogger  #kroeshaar  #consciousness  #awareness  #kinkyhair  #veganlifestyle  #plantbasedlife  #bewustwording  #protectivestyles  #kinkycurly  #geendierenleed  #animallover  #darkskin  #vegangirl  #blackvegan  #blackvegangirl  #blackandvegan  #greenlife  #vlogger  #crueltyfree  #noanimalsharmed  #nomeat  #geenvlees  #vegansofig  #myveganlife  #veganist  #veganism  #plantpower 
🤤that bacon is bomb let me tell you
🤤that bacon is bomb let me tell you
Just like every special event in my life, I don’t take enough pictures. Thank you so much to everyone that came out to celebrate with me. Mama Dee is 24, y’all. 💕
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#kobeyear #itsmybirthday #ilovemyfriends #leoszn #leoseason #summerbaby #allwhitelookingangelic #allwhite #itsmyday #appreciation #blackandvegan #turntonveganjelloshots #Aug6 #greatestdayever #latepost #ineedsleep #worthit #letsseewhattheyearbrings
May 20th was my 1 year loc anniversary and I just can’t believe how time flies. The picture on the left was taken in August of last year so that shows you the progression! Crazy what a year can do.
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One thing I didn’t see coming with this journey was judgement. I dealt with the hard-core stares, the over-questioning, and the awkward process of trying to respond to peoples curiosities without falling into the trap of over-explaining my decision to get locs. 
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When I first got my hair loc’d, people at work and around me would say things like “I could see you with some nice sister-locs🤨,” or “are those locs 🤔?” Or “Are you still happy that you got them done so big?🧐” I know some people don’t mean harm but other times it was clear that it was coming from a place of judgement. The answer to those questions are girl bye, yes and hell yes!
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This has taught me so much about how people perceive us per our outer appearance especially as black women. And it has made it clear to me what the beauty standards are in this country. At some point you just have to drown all that noise out and do you — be shameless. If you live your life trying to please others by living up to their standards of beauty or living up to anyone else’s standard period, you will be miserable.
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This journey has been so liberating and I can honestly say I enjoyed every bit of it. Never fear change because on the other side of fear is ultimate success.
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Current Go-To products/routine:
• @ancientblends Re-Awaken Shampoo • rose water, tea tree oil and vegetable glycerin spray bottle for daily refreshing • home made flax seed gel
• @theresilientlotus holy hemp oil
May 20th was my 1 year loc anniversary and I just can’t believe how time flies. The picture on the left was taken in August of last year so that shows you the progression! Crazy what a year can do. ___ One thing I didn’t see coming with this journey was judgement. I dealt with the hard-core stares, the over-questioning, and the awkward process of trying to respond to peoples curiosities without falling into the trap of over-explaining my decision to get locs. ___ When I first got my hair loc’d, people at work and around me would say things like “I could see you with some nice sister-locs🤨,” or “are those locs 🤔?” Or “Are you still happy that you got them done so big?🧐” I know some people don’t mean harm but other times it was clear that it was coming from a place of judgement. The answer to those questions are girl bye, yes and hell yes! ___ This has taught me so much about how people perceive us per our outer appearance especially as black women. And it has made it clear to me what the beauty standards are in this country. At some point you just have to drown all that noise out and do you — be shameless. If you live your life trying to please others by living up to their standards of beauty or living up to anyone else’s standard period, you will be miserable. ___ This journey has been so liberating and I can honestly say I enjoyed every bit of it. Never fear change because on the other side of fear is ultimate success. ___ Current Go-To products/routine: • @ancientblends Re-Awaken Shampoo • rose water, tea tree oil and vegetable glycerin spray bottle for daily refreshing • home made flax seed gel • @theresilientlotus holy hemp oil
India became vegan when she was diagnosed as pre-diabetic at 18 @prettyveganprincess www.Plantpoweredsistas.com/indias-journey-2/
#blackvegan #plantpoweredsistas #blackvegansofig #afrovegan #blackwomenshealth #blackwomenlosingweight #blackwomenmatter #healthiswealth #blackgirlmagic #blackwellness #blackwomenshealth #blackwomenempowerment #healthyblackwomen #blackandvegan #blackwomen
Working out five days a week...and am currently
.... OVER IT!!!!!
Working out five days a week...and am currently .... OVER IT!!!!!
I had intentions on making stuffed poblanos, but The Sir had other plans. No complaints on this end. I'm always down for Ay! Jalisco. •
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#vegan #plantbased #poweredbyplants #plantpower #meatlessmeals #nomeatnoproblem #blackandvegan #blackvegans #afrovegan #vegansofcolor #vegansofig #vegansofinstagram #vegansofinsta #veganfoodshare #veganfoodporn #whatveganseat #vegannomnom #veganvibes #veganlove #instagood #ayjalisco #loadedvegannachos
I had intentions on making stuffed poblanos, but The Sir had other plans. No complaints on this end. I'm always down for Ay! Jalisco. • 🌱🌿🌱🌿 • • • #vegan  #plantbased  #poweredbyplants  #plantpower  #meatlessmeals  #nomeatnoproblem  #blackandvegan  #blackvegans  #afrovegan  #vegansofcolor  #vegansofig  #vegansofinstagram  #vegansofinsta  #veganfoodshare  #veganfoodporn  #whatveganseat  #vegannomnom  #veganvibes  #veganlove  #instagood  #ayjalisco  #loadedvegannachos 
Cherries. Green tomatoes. Bananas. Green peppers. Orange peppers.  Poblano peppers. Onions. Boiled peanuts. Uncle Tom's Bacon Chips. 
Wonderful finds from the Farmer's Market today. Dem Babies and I only spent $16 on this haul. Everything is fresh, everything is local. My most favorite find is the bacon chips @uncletomsbacon ! When I say delish... ya'll! Next time I'll be buying more bags because Dem Babies are currently smashing this bag. 🤦🏾‍♀️🤦🏾‍♀️
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#vegan #plantbased #poweredbyplants #plantpower #meatlessmeals #nomeatnoproblem #blackandvegan #blackvegans #afrovegan #vegansofcolor #vegansofig #vegansofinstagram #vegansofinsta #veganfoodshare #veganfoodporn #whatveganseat #vegannomnom #veganvibes #veganlove #instagood #cherries #greentomatoes #bananas #greenpeppers #orangepeppers #poblanopeppers #onions #boiledpeanuts #uncletomsbaconchips #downtownclermontfarmersmarket
Cherries. Green tomatoes. Bananas. Green peppers. Orange peppers. Poblano peppers. Onions. Boiled peanuts. Uncle Tom's Bacon Chips. Wonderful finds from the Farmer's Market today. Dem Babies and I only spent $16 on this haul. Everything is fresh, everything is local. My most favorite find is the bacon chips @uncletomsbacon ! When I say delish... ya'll! Next time I'll be buying more bags because Dem Babies are currently smashing this bag. 🤦🏾‍♀️🤦🏾‍♀️ • 🌱🌿🌱🌿 • • • #vegan  #plantbased  #poweredbyplants  #plantpower  #meatlessmeals  #nomeatnoproblem  #blackandvegan  #blackvegans  #afrovegan  #vegansofcolor  #vegansofig  #vegansofinstagram  #vegansofinsta  #veganfoodshare  #veganfoodporn  #whatveganseat  #vegannomnom  #veganvibes  #veganlove  #instagood  #cherries  #greentomatoes  #bananas  #greenpeppers  #orangepeppers  #poblanopeppers  #onions  #boiledpeanuts  #uncletomsbaconchips  #downtownclermontfarmersmarket 
Fresisuis aka Squishee
Batido de leche de coco, agua mineral, avena y frutas rojas con semillas de lino @babyvegan_luv
Fresisuis aka Squishee Batido de leche de coco, agua mineral, avena y frutas rojas con semillas de lino @babyvegan_luv
Que te paguen bien después de trabajar y  te regalen fruta ecológica y verdura está Deluxe! #dia #sandia #green 🍉
Que te paguen bien después de trabajar y te regalen fruta ecológica y verdura está Deluxe! #dia  #sandia  #green  🍉