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TOP 9 OF 2018

I’m not so personal on social media but I’ve been a little bit more personal the last months. 
For example my first real mommy post about how important it was for her to feed her infants with fresh veggies, that I achieved the age where life begins 🎉, meeting this wonderful girl @mitusmeatlessfood (great vibes with her) hope to see you again in 2019 😘

And it seems like you all like the posts with my crazy face (while eating) more, than when it’s a food only post haha! Good to know 😜. Hope to keep inspiring one and other with a conscious cruelty-free lifestyle... Plants are the future! 🌱🌱🌱 -
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#top9 #vegan #veganism #veganisme #afrovegan #blackvegan #blackandvegan #veganforlife #govegan #veganfood #veganistisch #veganistischeten #plantpower #veganlife #veganlifestyle #veganlove #2018 #consciousness #awareness #bewustwording #veganliving #greenfood #veggies #vegetables #plantbased #plantaardig #plantaardigeten #plantaardigleven #amsterdam #vegansofig
TOP 9 OF 2018 I’m not so personal on social media but I’ve been a little bit more personal the last months. For example my first real mommy post about how important it was for her to feed her infants with fresh veggies, that I achieved the age where life begins 🎉, meeting this wonderful girl @mitusmeatlessfood (great vibes with her) hope to see you again in 2019 😘 And it seems like you all like the posts with my crazy face (while eating) more, than when it’s a food only post haha! Good to know 😜. Hope to keep inspiring one and other with a conscious cruelty-free lifestyle... Plants are the future! 🌱🌱🌱 - - - #top9  #vegan  #veganism  #veganisme  #afrovegan  #blackvegan  #blackandvegan  #veganforlife  #govegan  #veganfood  #veganistisch  #veganistischeten  #plantpower  #veganlife  #veganlifestyle  #veganlove  #2018  #consciousness  #awareness  #bewustwording  #veganliving  #greenfood  #veggies  #vegetables  #plantbased  #plantaardig  #plantaardigeten  #plantaardigleven  #amsterdam  #vegansofig 
- this drink right here, i mean it can me made at home, but i’m not gonna day no if it free! vinegar is the best thing for our gut and general health, give it a try. i sometimes take a spoon of apple cider vinegar before food, but i shall try it in the morning to start my days.
- this drink right here, i mean it can me made at home, but i’m not gonna day no if it free! vinegar is the best thing for our gut and general health, give it a try. i sometimes take a spoon of apple cider vinegar before food, but i shall try it in the morning to start my days.
UPDATES! - Also selling vegan jerk chicken this weekend to Stony Brook Students before the official pre-orders start 
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#kidandfro #veganchef #plantbased #holidayseason #brooklynvegan #plantbaseddiet #veganrecipes #drsebi #drsebirecipes #culturaleats #vegancornbread #vegandelights #vegansoulfood #blackandvegan #deliciouseats #nycvegan #longislandvegan #queensvegan #statenislandvegan #harlemvegan #bronxvegan #nycveganeats #brooklynvegan #stonybrookvegan #feedingthecommunity
UPDATES! - Also selling vegan jerk chicken this weekend to Stony Brook Students before the official pre-orders start _____________________________________________________________ #kidandfro  #veganchef  #plantbased  #holidayseason  #brooklynvegan  #plantbaseddiet  #veganrecipes  #drsebi  #drsebirecipes  #culturaleats  #vegancornbread  #vegandelights  #vegansoulfood  #blackandvegan  #deliciouseats  #nycvegan  #longislandvegan  #queensvegan  #statenislandvegan  #harlemvegan  #bronxvegan  #nycveganeats  #brooklynvegan  #stonybrookvegan  #feedingthecommunity 
Enjoyed a lovely lunch with good friend and Pastor Javier! Love this restaurant, plantbased and always fresh/delicious! #cleaneating #veganlunch #ethiopianfood  #plantbased #vegan #blackandvegan #godisgood #fellowship #goodfoodgoodcompany #veganstrong
Morning y’all 👋🏾, due to many request I’ll be cooking again for the holidays. Here’s the new menu. Tell a friend, to tell a friend.
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1. Pre-orders start December 20th
2. Pickup & Delivery Hours will be posted on the 20th.
3. YALL HAVE AMPLE TIME TO CHOOSE WHAT YOU WANT DONT WAIT LAST MINUTE TO ORDER
6. THE FOOD GOES QUICK
7. ALLERGEN INFO: Some of the food contains soy
8. Cornbread isn’t up there but it’s still on the menu
9. Appreciate y’all support always 🖤
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#kidandfro #plantbased #veganchef #holidayseason #vegan #nycvegan #plantbaseddiet #plantbasedfood #veganrecipes #vegandinner #blackownedbusiness #drsebi #blackwomenbusinessowners #vegansoulfood #veganinnyc #blackwomenbusiness #healthylifestyle #healthyliving #servingthecommunity #blackandvegan #blackwomanplanteater #veganholidayfood #bronxvegans #brooklynvegan #harlemvegan #thebronxvegan #foodfiness
Morning y’all 👋🏾, due to many request I’ll be cooking again for the holidays. Here’s the new menu. Tell a friend, to tell a friend. ——- 1. Pre-orders start December 20th 2. Pickup & Delivery Hours will be posted on the 20th. 3. YALL HAVE AMPLE TIME TO CHOOSE WHAT YOU WANT DONT WAIT LAST MINUTE TO ORDER 6. THE FOOD GOES QUICK 7. ALLERGEN INFO: Some of the food contains soy 8. Cornbread isn’t up there but it’s still on the menu 9. Appreciate y’all support always 🖤 _____________________________________________________________ #kidandfro  #plantbased  #veganchef  #holidayseason  #vegan  #nycvegan  #plantbaseddiet  #plantbasedfood  #veganrecipes  #vegandinner  #blackownedbusiness  #drsebi  #blackwomenbusinessowners  #vegansoulfood  #veganinnyc  #blackwomenbusiness  #healthylifestyle  #healthyliving  #servingthecommunity  #blackandvegan  #blackwomanplanteater  #veganholidayfood  #bronxvegans  #brooklynvegan  #harlemvegan  #thebronxvegan  #foodfiness 
- lunch, the first is okra and pumpkin soup and the second lentil soup at @oraclesjuicebar in Brixton Village, amazing!
- lunch, the first is okra and pumpkin soup and the second lentil soup at @oraclesjuicebar in Brixton Village, amazing!
Plant mom duties 🤗🌱
Plant mom duties 🤗🌱
Don’t forget to FLOSS and check out my new highlight above! I wanna get to know more about you guys and things you’re using in your life! 2019 is about to be an amazing year!!!
Don’t forget to FLOSS and check out my new highlight above! I wanna get to know more about you guys and things you’re using in your life! 2019 is about to be an amazing year!!!
I can’t wait to get back out in New York and explore vegan places to eat! This one is a throwback to when I ate at @urbanvegankitchen and tried their Vegan Shrimp Po - Boy! I wonder if their menu has changed, I need to go visit them again! Should I bring back my thumbs up!?
I can’t wait to get back out in New York and explore vegan places to eat! This one is a throwback to when I ate at @urbanvegankitchen and tried their Vegan Shrimp Po - Boy! I wonder if their menu has changed, I need to go visit them again! Should I bring back my thumbs up!?
Even though I currently live in permanent 80-degree weather (26 Celsius for the British curriculum alumni) I’m always looking for an excuse for warm and cosy drinks and soups, so a slight bit of rain and a 2 degree drop in temperature was my perfect excuse to curl up in a loose cotton shawl with this delicious Virgin Pineapple Hot Toddy. Episode 111 of the #africankitchenseries Link in Bio!
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#recipe #vegan #veganrecipe #food #foodporn #instarecipe #blackandvegan #blackvegan #afrovegan #foodblog #plantbased #plantpowered #vegansofig #veganofcolor #vegancommunity #veganfoodshare #whatveganseat #veganfood #veganfoodporn #eatclean #cleaneating #healthyfood #veganfoodie #veganeats #veganmealideas #wellness #fitness #🌱
Even though I currently live in permanent 80-degree weather (26 Celsius for the British curriculum alumni) I’m always looking for an excuse for warm and cosy drinks and soups, so a slight bit of rain and a 2 degree drop in temperature was my perfect excuse to curl up in a loose cotton shawl with this delicious Virgin Pineapple Hot Toddy. Episode 111 of the #africankitchenseries  Link in Bio! _ #recipe  #vegan  #veganrecipe  #food  #foodporn  #instarecipe  #blackandvegan  #blackvegan  #afrovegan  #foodblog  #plantbased  #plantpowered  #vegansofig  #veganofcolor  #vegancommunity  #veganfoodshare  #whatveganseat  #veganfood  #veganfoodporn  #eatclean  #cleaneating  #healthyfood  #veganfoodie  #veganeats  #veganmealideas  #wellness  #fitness  #🌱
- you can never go wrong with toasted rye bread, smashed avocado and santini cherry tomatoes (with extra chilli) + some fresh ginger and lemon too on the side! #breakfast
- you can never go wrong with toasted rye bread, smashed avocado and santini cherry tomatoes (with extra chilli) + some fresh ginger and lemon too on the side! #breakfast 
#africankitchenseries episode 110: a relatively easy, vegan version of the popular Pineapple Upside-down Cake. It turned out moist and tasty enough to not last inside my fridge for more than 36 hours. Definitely worth a try. Link in bio!
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#recipe #vegan #veganrecipe #food #foodporn #instarecipe #blackandvegan #blackvegan #afrovegan #foodblog #plantbased #plantpowered #vegansofig #veganofcolor #vegancommunity #veganfoodshare #whatveganseat #veganfood #veganfoodporn #eatclean #cleaneating #healthyfood #veganfoodie #veganeats #veganmealideas #wellness #fitness #🌱
#africankitchenseries  episode 110: a relatively easy, vegan version of the popular Pineapple Upside-down Cake. It turned out moist and tasty enough to not last inside my fridge for more than 36 hours. Definitely worth a try. Link in bio! _ #recipe  #vegan  #veganrecipe  #food  #foodporn  #instarecipe  #blackandvegan  #blackvegan  #afrovegan  #foodblog  #plantbased  #plantpowered  #vegansofig  #veganofcolor  #vegancommunity  #veganfoodshare  #whatveganseat  #veganfood  #veganfoodporn  #eatclean  #cleaneating  #healthyfood  #veganfoodie  #veganeats  #veganmealideas  #wellness  #fitness  #🌱
Welcome to Asri Jiwa. Plant based goodness for all #POC who have been diagnosed with diseases such as #sicklecell, #diabetes, and #autoimmunedisease
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Grow with us 🌱
- packed lunch! salad + brown rice, hoisin and chilli glazed aubergine, sesame grilled broccoli and asparagus and sweet potato pakora (purchased at @aldiuk) 😋!
- packed lunch! salad + brown rice, hoisin and chilli glazed aubergine, sesame grilled broccoli and asparagus and sweet potato pakora (purchased at @aldiuk) 😋!
- icy tumeric tea at @rehabhackney 🍋.
- icy tumeric tea at @rehabhackney 🍋.
A plate of plantbased goodness! Wife made vegan enchiladas with jackfruit and vegetables! On the side had some Spanish quinoa and guacamole! Forgot the black beans in the picture! #veganenchiladas #vegangoodness #plantbased #veganstrong #blackandvegan #veganrecipes #vegandinner #nomeatathlete #veganinfluence
Azla Vegan (Los Angeles, CA)
Simply Wholesome (Los Angeles, CA)
Souley Vegan (Oakland, CA)
NuVegan Cafe (Washington, D.C.)
Evolve Vegan Restaurant (Washington, D.C.)
Senbeb Cafe (Washington, D.C.)
Khepra’s Raw Food Juice Bar (Washington, D.C.)
​​Drop Squad Kitchen (Wilmington, DE)
Eden in Eden (Miami, FL)
Tassili’s Raw Reality(Atlanta)
Loving It Live (East Point, GA)
Majani Restaurant (Chicago, IL)
Deelish by Deedi (Baltimore, MD)
The Grub Factory (Baltimore, MD)
Land of Kush (Baltimore, MD)
Detroit Vegan Soul (Detroit, MI)
Simply Pure (Las Vegas, NV)
Blueberry Cafe Juice Bar & Grille (Newark, NJ)
Seasoned Vegan (New York, NY)
Greedi Vegan (Brooklyn, NY)
Two Vegan Sistas (Memphis, TN)
The Southern V (Nashville, TN)
Green Seed Vegan (Houston, TX)
Lindiana’s Southern Vegan Kitchen (Houston, TX)
Plum Bistro (Seattle, WA)
222 Vegan Cuisine (London, UK)
Yummy Dishes (Mississauga, ON)

#blackownedbusiness #blackowned #veganowned #blackvegan #blackbusiness #veganbusiness #blackandvegan #minorityowned #minorityownedbusiness #plantbasedbusiness #blackvegan #veganownedbusiness #vegan
Azla Vegan (Los Angeles, CA) Simply Wholesome (Los Angeles, CA) Souley Vegan (Oakland, CA) NuVegan Cafe (Washington, D.C.) Evolve Vegan Restaurant (Washington, D.C.) Senbeb Cafe (Washington, D.C.) Khepra’s Raw Food Juice Bar (Washington, D.C.) ​​Drop Squad Kitchen (Wilmington, DE) Eden in Eden (Miami, FL) Tassili’s Raw Reality(Atlanta) Loving It Live (East Point, GA) Majani Restaurant (Chicago, IL) Deelish by Deedi (Baltimore, MD) The Grub Factory (Baltimore, MD) Land of Kush (Baltimore, MD) Detroit Vegan Soul (Detroit, MI) Simply Pure (Las Vegas, NV) Blueberry Cafe Juice Bar & Grille (Newark, NJ) Seasoned Vegan (New York, NY) Greedi Vegan (Brooklyn, NY) Two Vegan Sistas (Memphis, TN) The Southern V (Nashville, TN) Green Seed Vegan (Houston, TX) Lindiana’s Southern Vegan Kitchen (Houston, TX) Plum Bistro (Seattle, WA) 222 Vegan Cuisine (London, UK) Yummy Dishes (Mississauga, ON) #blackownedbusiness  #blackowned  #veganowned  #blackvegan  #blackbusiness  #veganbusiness  #blackandvegan  #minorityowned  #minorityownedbusiness  #plantbasedbusiness  #blackvegan  #veganownedbusiness  #vegan 
- green smoothie. banana, blueberry, avocado, spinach and spirulina. all the green goodness to make me feel good.
- green smoothie. banana, blueberry, avocado, spinach and spirulina. all the green goodness to make me feel good.
Healthy Lifestyle Starts From The Inside Out!
Healthy Lifestyle Starts From The Inside Out!
Lunch time vegan style!!! All healthy and plantbased. Give me energy to finish out the day not sluggish like a lot food people eat during lunches! Something simple and light veggie soup, Shibata bread and a delicious 😋 salad! #veganlunch #veganstrong #plantbasedlunch #whatveganeatforlunch #finishstrong #veganmade #blackandvegan #veganathlete #veganlifestyle #goodeating #healthyfood #feelinggood #vegangains
Taking a break from pineapples for a sec to ask... Did you know that jackfruit seeds are edible and are high in proteins and other macronutrients? They (reportedly) do everything from managing mental stress levels, digestion and skin health, to preventing anaemia and giving you healthy hair, good eyesight and built muscles. The simplest way to cook them is to just boil the seeds in salt seasoned water, then peel off the thin husk. They taste like a not-sweet-corn-cob (maize), a potato and a nut had a delicious baby. One downside is that these lil’ buggers can make you gassy, so time your snacking wisely 😂
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#vegan #veganfood #vegansofig #veganfoodshare #veganism #veganlife #veganfoodporn #vegano #veganlifestyle #veganrecipe #vegans #veganeats #vegancommunity #vegansofcolor #blackvegan #blackandvegan #veganfoodie #veganfoodlovers #veganshare #veganaf #veganmeals #veganhealth  #africanvegan #veganprotein #veganismo #letscookvegan #vegandiet  #veganblogger #plantbased #🌱
Taking a break from pineapples for a sec to ask... Did you know that jackfruit seeds are edible and are high in proteins and other macronutrients? They (reportedly) do everything from managing mental stress levels, digestion and skin health, to preventing anaemia and giving you healthy hair, good eyesight and built muscles. The simplest way to cook them is to just boil the seeds in salt seasoned water, then peel off the thin husk. They taste like a not-sweet-corn-cob (maize), a potato and a nut had a delicious baby. One downside is that these lil’ buggers can make you gassy, so time your snacking wisely 😂 _ #vegan  #veganfood  #vegansofig  #veganfoodshare  #veganism  #veganlife  #veganfoodporn  #vegano  #veganlifestyle  #veganrecipe  #vegans  #veganeats  #vegancommunity  #vegansofcolor  #blackvegan  #blackandvegan  #veganfoodie  #veganfoodlovers  #veganshare  #veganaf  #veganmeals  #veganhealth  #africanvegan  #veganprotein  #veganismo  #letscookvegan  #vegandiet  #veganblogger  #plantbased  #🌱
I got my BFF’s cookbook! (Kevin doesn’t know i exist but he’s my bestfriend in my head.) @fitmencook I’m about to do through all 100 recipes right now! Can’t wait to try all the vegan ones and make the not vegan ones vegan lol. BOOM 💥!
I got my BFF’s cookbook! (Kevin doesn’t know i exist but he’s my bestfriend in my head.) @fitmencook I’m about to do through all 100 recipes right now! Can’t wait to try all the vegan ones and make the not vegan ones vegan lol. BOOM 💥!
Like #kombucha but sorta. New #africankitchenseries episode 109 up on the blog: pineapple fauxmbucha. So good you won’t even know how to not drink a whole jug of it. Can you guess the secret ingredient?
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#recipe #vegan #veganrecipe #food #foodporn #instarecipe #blackandvegan #blackvegan #afrovegan #foodblog #plantbased #plantpowered #vegansofig #veganofcolor #vegancommunity #veganfoodshare #whatveganseat #veganfood #veganfoodporn #eatclean #cleaneating #healthyfood #veganfoodie #veganeats #veganmealideas #wellness #fitness #🌱
Like #kombucha  but sorta. New #africankitchenseries  episode 109 up on the blog: pineapple fauxmbucha. So good you won’t even know how to not drink a whole jug of it. Can you guess the secret ingredient? _ #recipe  #vegan  #veganrecipe  #food  #foodporn  #instarecipe  #blackandvegan  #blackvegan  #afrovegan  #foodblog  #plantbased  #plantpowered  #vegansofig  #veganofcolor  #vegancommunity  #veganfoodshare  #whatveganseat  #veganfood  #veganfoodporn  #eatclean  #cleaneating  #healthyfood  #veganfoodie  #veganeats  #veganmealideas  #wellness  #fitness  #🌱
Ok White Castle y’all getting with the program! There pretty good too! #vegansliders #blackbeanburger #vegan #whitecastle #plantbased #veganlunch #blackandvegan #veganathlete
Okay smoothie bowls are a hit! Especially with @gr8nola on top!!! Trust me, what doesn’t get eaten in this bowl will go with me out the door lol. I’m not missing any nutrients today!
Okay smoothie bowls are a hit! Especially with @gr8nola on top!!! Trust me, what doesn’t get eaten in this bowl will go with me out the door lol. I’m not missing any nutrients today!
MATT & NAT

I normally don’t go shopping with Black Friday I see it too much as a marketing hype but I wanted this backpack of @matt_and_nat_ for a whyle and with Black Friday they were on sale @hudsonsbaynl. 
Matt & Nat is a vegan brand. They recycle over 2 million. Plus they recycle bottles for the linings. -
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#plantbased #plantaardig #veganlook #consciousfashion #consciousness #awareness #veganfashion #veganlifestyle #plantbasedlife #bewustwording #mattandnat #veganbags #sustainablefashion #ecofriendly #goodfashion #vegangirl #blackvegan #blackvegangirl #blackandvegan #greenlife #groenleven #crueltyfree #noanimalsharmed #nomeat #geenvlees #recycling #myveganlife #veganist #veganism #greenfashion
MATT & NAT I normally don’t go shopping with Black Friday I see it too much as a marketing hype but I wanted this backpack of @matt_and_nat_ for a whyle and with Black Friday they were on sale @hudsonsbaynl. Matt & Nat is a vegan brand. They recycle over 2 million. Plus they recycle bottles for the linings. - - - #plantbased  #plantaardig  #veganlook  #consciousfashion  #consciousness  #awareness  #veganfashion  #veganlifestyle  #plantbasedlife  #bewustwording  #mattandnat  #veganbags  #sustainablefashion  #ecofriendly  #goodfashion  #vegangirl  #blackvegan  #blackvegangirl  #blackandvegan  #greenlife  #groenleven  #crueltyfree  #noanimalsharmed  #nomeat  #geenvlees  #recycling  #myveganlife  #veganist  #veganism  #greenfashion 
Another #OneTrayMeal ! Kale, Green Beans, Broccoli, Sweet Peppers and Wheat Seitan! Seasoned like the ancestors! And my basic water in the back actually has some lime juice in it and Apple Cider Vinegar! #mealprepmonday
Another #OneTrayMeal  ! Kale, Green Beans, Broccoli, Sweet Peppers and Wheat Seitan! Seasoned like the ancestors! And my basic water in the back actually has some lime juice in it and Apple Cider Vinegar! #mealprepmonday 
Plant Based Meal Prep!.. done for the week! Plant Based Chicken/Sausage, brussel sprouts, brown rice, black beans with okra, veggie salad for lunch..fruit for snacks...
Plant Based Meal Prep!.. done for the week! Plant Based Chicken/Sausage, brussel sprouts, brown rice, black beans with okra, veggie salad for lunch..fruit for snacks...
Guess which side of the pizza is mine? The side loaded with jalapeno peppers, of course! 🔥🔥🔥 #spicy #veganpizza #pizzanight #vegancheese #pizza #veggiepizza #jalapenos #blackandvegan #atlvegan
Vegan 🌱 Fitness and consistently. Making progress but still striving. Eating veggies not animals! #veganathlete #blackandvegan #flex #embracethegrind #veganbodybuilding #strengthtraining
Home made vegan burgers with a help from these plantbased products! Recovery meal and very delicious 😋! #plantbasedburger #veganfood #veganburger #veganathlete #blackvegan #plantbasedproducts #veganmadeeasy #crueltyfree #vegan #plantprotein #vegansofinstagram #blackandvegan
2 months on the plant diet!

I'm not a vegan activist or anything but a Daniel fast (fruits and veggie only fast) 2 months ago led me to switch to the fruit and veggie diet cutting out everything else such as meat, processed food etc (aka vegan diet). In the first pic, I was gonna eat plantain and then craved eggs so badly so I had one egg cooked with half of the garden (vegetables) and so it looks like six eggs but it's not. .
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Anyway, the upside of the vegan diet? Loads of energy, never felt better. The downside? Loooads of energy. I wanna feel even better and the 👙 body is here so look out for me in a beach near you 🤣 and this means I'm not gonna stop anytime soon. Coupled with gym, 8packs soon maybe? 🤪🤪. But honestly, overall a lot of positive stuff has happened in my body. .
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Before doing this, I wondered if I could live without meat?!! As a naija babe it was almost inconceivable but here I am. I also thought I won't have much to eat but indeed all fruits, veggies and edible plants are at my disposal to choose from and I've not gone through half yet. Ultimately, we're what we eat. So eat responsibly.

#eatresponsibly
#Vegan😎 #fruitsandveggies #plantbaseddiet #consciouseating #consciousliving #healthyfood #healthyliving  #blackandvegan #naijavegan #thenaijavegan #queencee #vitamincee #vegan #plantpower #instafood #instafoodie
2 months on the plant diet! I'm not a vegan activist or anything but a Daniel fast (fruits and veggie only fast) 2 months ago led me to switch to the fruit and veggie diet cutting out everything else such as meat, processed food etc (aka vegan diet). In the first pic, I was gonna eat plantain and then craved eggs so badly so I had one egg cooked with half of the garden (vegetables) and so it looks like six eggs but it's not. . . . Anyway, the upside of the vegan diet? Loads of energy, never felt better. The downside? Loooads of energy. I wanna feel even better and the 👙 body is here so look out for me in a beach near you 🤣 and this means I'm not gonna stop anytime soon. Coupled with gym, 8packs soon maybe? 🤪🤪. But honestly, overall a lot of positive stuff has happened in my body. . . . Before doing this, I wondered if I could live without meat?!! As a naija babe it was almost inconceivable but here I am. I also thought I won't have much to eat but indeed all fruits, veggies and edible plants are at my disposal to choose from and I've not gone through half yet. Ultimately, we're what we eat. So eat responsibly. #eatresponsibly  #Vegan 😎 #fruitsandveggies  #plantbaseddiet  #consciouseating  #consciousliving  #healthyfood  #healthyliving  #blackandvegan  #naijavegan  #thenaijavegan  #queencee  #vitamincee  #vegan  #plantpower  #instafood  #instafoodie 
Highlight from my new blogpost: Here’s how to order your vegan holiday dinner from @wholefoods ! But there’s MORE! Click the link in my bio to read about all the other places!!
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#vegan #veganrecipes #plantbased #plantbasedrecipes #veganfood #vegansofig #veganism #veganeats #vegangirl #veganshare #veganfoodporn #veganandblack #blackandvegan #blackvegansofig #blackvegan #blackveganlife #veganglow #veganpastries #veganholiday #veganchristmas #veganholidaydinner #veganchristmasdinner #plantbasedholiday #plantbasedholidaydinner
Highlight from my new blogpost: Here’s how to order your vegan holiday dinner from @wholefoods ! But there’s MORE! Click the link in my bio to read about all the other places!! . . . . #vegan  #veganrecipes  #plantbased  #plantbasedrecipes  #veganfood  #vegansofig  #veganism  #veganeats  #vegangirl  #veganshare  #veganfoodporn  #veganandblack  #blackandvegan  #blackvegansofig  #blackvegan  #blackveganlife  #veganglow  #veganpastries  #veganholiday  #veganchristmas  #veganholidaydinner  #veganchristmasdinner  #plantbasedholiday  #plantbasedholidaydinner 
Tonight dinner! My lovely wife cooked up some delicious vegan stir fry for The Veganator and I really enjoyed it 😋😋🥰 #veganstirfry #plantbasedeating #vegandinner #whatveganseat #veganathlete #vegangains #veganrecovery #veganfood #blackandvegan #delicious #plantbased
1. Loaded potatoes
2. Patty Melt
3. Seitan Chorizo Burrito 🌯 
#vegannashville #travelforvegan #blackandvegan
Worried about straying away from your plantbased diet when your visit family this Holiday season? Or just too busy to plan and cook?! Check out my list of places where you can have your Holiday Dinner shipped to you OR where you can order and pick it up! If there are any other places you know of let me know in the comments below I'll add them to my list! Holiday recipes and videos starting next week! Link In My Bio!! 💚🌱
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#vegan #veganrecipes #plantbased #plantbasedrecipes #veganfood #vegansofig #veganism #veganeats #vegangirl #veganshare #veganfoodporn #veganandblack #blackandvegan #blackvegansofig #blackvegan #blackveganlife #veganglow #veganpastries #veganholidaydinner #veganchristmas #veganchristmasdinner #plantbasedholidaydinner #plantbasedchristmas #plantbasedchristmasdinner
#vegan #veganrecipes #plantbased #plantbasedrecipes #veganfood #vegansofig #veganism #veganeats #vegangirl #veganshare #veganfoodporn #veganandblack #blackandvegan #blackvegansofig #blackvegan #blackveganlife #veganglow #veganpastries
Worried about straying away from your plantbased diet when your visit family this Holiday season? Or just too busy to plan and cook?! Check out my list of places where you can have your Holiday Dinner shipped to you OR where you can order and pick it up! If there are any other places you know of let me know in the comments below I'll add them to my list! Holiday recipes and videos starting next week! Link In My Bio!! 💚🌱 . . . #vegan  #veganrecipes  #plantbased  #plantbasedrecipes  #veganfood  #vegansofig  #veganism  #veganeats  #vegangirl  #veganshare  #veganfoodporn  #veganandblack  #blackandvegan  #blackvegansofig  #blackvegan  #blackveganlife  #veganglow  #veganpastries  #veganholidaydinner  #veganchristmas  #veganchristmasdinner  #plantbasedholidaydinner  #plantbasedchristmas  #plantbasedchristmasdinner  #vegan  #veganrecipes  #plantbased  #plantbasedrecipes  #veganfood  #vegansofig  #veganism  #veganeats  #vegangirl  #veganshare  #veganfoodporn  #veganandblack  #blackandvegan  #blackvegansofig  #blackvegan  #blackveganlife  #veganglow  #veganpastries 
Second time at @neoufitness with @corerhythmfitness and my face at the end describes my life right now. My entire body hurts!!! But that’s the price you pay to get the body and life you want! Special thanks to my big bro @rodrickcovington for the push and the amazing class!! #corerhythmfitness #trustyourcore
Second time at @neoufitness with @corerhythmfitness and my face at the end describes my life right now. My entire body hurts!!! But that’s the price you pay to get the body and life you want! Special thanks to my big bro @rodrickcovington for the push and the amazing class!! #corerhythmfitness  #trustyourcore 
Spicy Black Bean Patties. Came up with these on my own. Turned out pretty good for my first attempt. #vegan #veganrecipes #veganfood #veganeats #veganrecipes #blackvegan #blackandvegan #veganbros #veganfitness #veganism #veganfit #veganblack #veganjamaican #veganjamaicanfood #veganpatties
Baked pasta 🍝
Baked pasta 🍝
And this completes my meal prep for the week! Another Simple #onetraymeal with lots of macronutrients and flavor! Play around with seasoning combinations. I love using chili powder and cumin with a lot of vegetables! And for an extra kick some red pepper flakes! It’s simple. It’s good. It’s gone... cause I ate it already. Kale. Shaved Brussel Sprouts and Tempeh! #mealprep #mealprepmonday
And this completes my meal prep for the week! Another Simple #onetraymeal  with lots of macronutrients and flavor! Play around with seasoning combinations. I love using chili powder and cumin with a lot of vegetables! And for an extra kick some red pepper flakes! It’s simple. It’s good. It’s gone... cause I ate it already. Kale. Shaved Brussel Sprouts and Tempeh! #mealprep  #mealprepmonday 
This Brotha has options! 🌱🌍
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#Repost @chlorofellas
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Had to make my way to Hollywood to @veganhousethaibistro for my favorite orange “chicken” dish! With spring rolls of course 😋. Who else likes theirs spicy? 😋🙌🏿 •
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#blackvegan #vegans #veganaf #veganrecipes #vegansofinstagram #plantbased #plantbaseddiet #plantbasedmeals #rawvegan #alkalinediet #chlorofellas  #veganbeauty #veganvibes #veganisthenewblack #veganisgood #veganish #blackvegans #blackvegansofig #brownvegan #Travelingblackvegan #poweredbyplants #plantpowered #veganblogger #healthconscious #blackandvegan
This Brotha has options! 🌱🌍 . . . #Repost  @chlorofellas ・・・ Had to make my way to Hollywood to @veganhousethaibistro for my favorite orange “chicken” dish! With spring rolls of course 😋. Who else likes theirs spicy? 😋🙌🏿 • • • • • • #blackvegan  #vegans  #veganaf  #veganrecipes  #vegansofinstagram  #plantbased  #plantbaseddiet  #plantbasedmeals  #rawvegan  #alkalinediet  #chlorofellas  #veganbeauty  #veganvibes  #veganisthenewblack  #veganisgood  #veganish  #blackvegans  #blackvegansofig  #brownvegan  #Travelingblackvegan  #poweredbyplants  #plantpowered  #veganblogger  #healthconscious  #blackandvegan 
#whatimreading ...There is soooo much information in this book, and I am so happy I decided to order this for myself and I'm almost finish my #gallon for the day... #shungite #crystalsinfusedwater #healingwithplants #plantbased #blackandvegan #veganforlife #stoner #crystalmagic #plantpower #herbs #holistichealing #DrAfrika #highvibrations
Lunch Break: Post Thanksgiving Meal. I’m trying to do more #OneTrayMeals cause they’re easy and quick! Chickpeas, Greenpeas, Holland Peppers, Roasted Broccoli, and a lot of Arugula since Romaine is canceled for the remainder of 2018. #mealprepmondays C: 61g F: 1.8g P:20.7g
Lunch Break: Post Thanksgiving Meal. I’m trying to do more #OneTrayMeals  cause they’re easy and quick! Chickpeas, Greenpeas, Holland Peppers, Roasted Broccoli, and a lot of Arugula since Romaine is canceled for the remainder of 2018. #mealprepmondays  C: 61g F: 1.8g P:20.7g
ITS MONDAY! WHATS IN YOUR CART? - I have a pretty steady routine and grocery list for my weekly restock. Takes me less than 30 minutes to get my shopping done (everything isn’t pictured here). My wish is to inspire others to visit the produce section and BALL OUT! Get all the vegetables and fruits that you can! 🍇🥑🍑🌶 I haven’t eaten Beets in awhile because of a mishap I had last year with them. I found out that my body does not process the high pigmentation of Beets. Beets are considered “Roots” due to the fact they grow underground. I sautéed both the root, the stem and the leaf. So yummy! We often neglect and waste the leafy tops and nutrient dense stems when we should be utilizing every part of our food🌿 Always do your research before consuming anything, even the food you grew up on, that often times are the worst. We have been so misinformed about food and what health really is. Re-educate yourself, it could literally save your life💚 Follow @thenuearth #TheNuEarth #HealthIsWealth #HolisticHealth #SelfHealing #FoodIsMyMedicine #Natural #Organic #Vegan #AfroVegan #BlackAndVegan
ITS MONDAY! WHATS IN YOUR CART? - I have a pretty steady routine and grocery list for my weekly restock. Takes me less than 30 minutes to get my shopping done (everything isn’t pictured here). My wish is to inspire others to visit the produce section and BALL OUT! Get all the vegetables and fruits that you can! 🍇🥑🍑🌶 I haven’t eaten Beets in awhile because of a mishap I had last year with them. I found out that my body does not process the high pigmentation of Beets. Beets are considered “Roots” due to the fact they grow underground. I sautéed both the root, the stem and the leaf. So yummy! We often neglect and waste the leafy tops and nutrient dense stems when we should be utilizing every part of our food🌿 Always do your research before consuming anything, even the food you grew up on, that often times are the worst. We have been so misinformed about food and what health really is. Re-educate yourself, it could literally save your life💚 Follow @thenuearth #TheNuEarth  #HealthIsWealth  #HolisticHealth  #SelfHealing  #FoodIsMyMedicine  #Natural  #Organic  #Vegan  #AfroVegan  #BlackAndVegan 
ITS MONDAY! WHATS IN YOUR CART? - I have a pretty steady routine and grocery list for my weekly restock. Takes me less than 30 minutes to get my shopping done (everything isn’t pictured here). My wish is to inspire others to visit the produce section and BALL OUT! Get all the vegetables and fruits that you can! 🍇🥑🍑🌶 I haven’t eaten Beets in awhile because of a mishap I had last year with them. I found out that my body does not process the high pigmentation of Beets. Beets are considered “Roots” due to the fact they grow underground. I sautéed both the root, the stem and the leaf. So yummy! We often neglect and waste the leafy tops and nutrient dense stems when we should be utilizing every part of our food🌿 Always do your research before consuming anything, even the food you grew up on, that often times are the worst. We have been so misinformed about food and what health really is. Re-educate yourself, it could literally save your life💚 Follow @thenuearth #TheNuEarth #HealthIsWealth #HolisticHealth #SelfHealing #FoodIsMyMedicine #Natural #Organic #Vegan #AfroVegan #BlackAndVegan
ITS MONDAY! WHATS IN YOUR CART? - I have a pretty steady routine and grocery list for my weekly restock. Takes me less than 30 minutes to get my shopping done (everything isn’t pictured here). My wish is to inspire others to visit the produce section and BALL OUT! Get all the vegetables and fruits that you can! 🍇🥑🍑🌶 I haven’t eaten Beets in awhile because of a mishap I had last year with them. I found out that my body does not process the high pigmentation of Beets. Beets are considered “Roots” due to the fact they grow underground. I sautéed both the root, the stem and the leaf. So yummy! We often neglect and waste the leafy tops and nutrient dense stems when we should be utilizing every part of our food🌿 Always do your research before consuming anything, even the food you grew up on, that often times are the worst. We have been so misinformed about food and what health really is. Re-educate yourself, it could literally save your life💚 Follow @thenuearth #TheNuEarth  #HealthIsWealth  #HolisticHealth  #SelfHealing  #FoodIsMyMedicine  #Natural  #Organic  #Vegan  #AfroVegan  #BlackAndVegan 
Empowering women of color by celebrating entrepreneurship and sisterhood in the form of support, love and healing. 
I will be the largest advocate for women of color. 
I am up for the challenge. 
In the words of Solange, "This shit is for us"
Empowering women of color by celebrating entrepreneurship and sisterhood in the form of support, love and healing. I will be the largest advocate for women of color. I am up for the challenge. In the words of Solange, "This shit is for us"
New recipe up on the blog. #africankitchenseries episode 108: Makande, a hearty, inexpensive, Tanzanian staple, protein rich, plant-based meal of beans and maize (corn) that is easy to make and conveniently keeps well in the freezer. Link in bio! 
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Note: If this brings back unwanted memories of African boarding school days, please remember that you never have to go back, and that this recipe is a much tastier version, and that you now have the power to choose 🤣
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#vegan #veganrecipe #food #foodporn #instarecipe #blackandvegan #blackvegan #afrovegan #foodblog #plantbased #plantprotein #plantpowered #vegansofig #veganofcolor #vegancommunity #veganfoodshare #whatveganseat #veganfood #veganfoodporn #eatclean #cleaneating #healthyfood #veganfoodie #veganeats #veganmealideas #wellness #fitness #🌱
New recipe up on the blog. #africankitchenseries  episode 108: Makande, a hearty, inexpensive, Tanzanian staple, protein rich, plant-based meal of beans and maize (corn) that is easy to make and conveniently keeps well in the freezer. Link in bio! _ Note: If this brings back unwanted memories of African boarding school days, please remember that you never have to go back, and that this recipe is a much tastier version, and that you now have the power to choose 🤣 _ #vegan  #veganrecipe  #food  #foodporn  #instarecipe  #blackandvegan  #blackvegan  #afrovegan  #foodblog  #plantbased  #plantprotein  #plantpowered  #vegansofig  #veganofcolor  #vegancommunity  #veganfoodshare  #whatveganseat  #veganfood  #veganfoodporn  #eatclean  #cleaneating  #healthyfood  #veganfoodie  #veganeats  #veganmealideas  #wellness  #fitness  #🌱