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#bikinicompetition medias

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Always trying to grow those glutes. 😏👏🏼
Always trying to grow those glutes. 😏👏🏼
→Transformation Tuesday
•Izq. Septiembre 2017
•Der. Junio 2018
"Fall in love with the process, and the results will come"💚
→No diré que fue fácil..pero con disciplina y constancia TODO es posible.!
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#transformationtuesday #beforeandafter #weightloss #weightlossjourney #bikinifitness #bikinicompetition #fitness #fitfam #healthyeating #gym #bikiniprep #nevergiveup #healthylifestyle
I’m gonna go get donuts 🍩 #donutqueen
NEW SHIPS TOMORROW SUIT ALERT 🚨🚨🚨 Large Cups, Brazilian Cut and soooooooo gorgeous😍😍😍 Have this suit shipped to you tomorrow! Direct link in IG story💜💎
NEW SHIPS TOMORROW SUIT ALERT 🚨🚨🚨 Large Cups, Brazilian Cut and soooooooo gorgeous😍😍😍 Have this suit shipped to you tomorrow! Direct link in IG story💜💎
Some shoulder workouts, looks alright.. but if done right it will burn tf out of your shoulders 🔥
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@ascendstrengthfitness
Some shoulder workouts, looks alright.. but if done right it will burn tf out of your shoulders 🔥 • • @ascendstrengthfitness
Did someone say dinner? 😍 Shout-out to the handsome chef that made this masterpiece! Every day I'm reminded of the support that I have for this show prep. From motivational speeches to fresh and ready dinner, I would say that I already have it made. 😁 Despite today being over, I feel more than ready to take on my workouts and kick it up yet another notch! Look out, tomorrow! I'm kicking your ass! 
#motivated #support #friends #family #showprep #bikiniprep #bikiniathlete #love #bikinicompetition #dinner #wbff #wbffmiami #wbff2018 #wbffbikini #fitchick #fitgirl #fitlife #fitfam #keepgoing #cantstopwontstop #onmyway #hrdwrk #healthyeats #yummy
Did someone say dinner? 😍 Shout-out to the handsome chef that made this masterpiece! Every day I'm reminded of the support that I have for this show prep. From motivational speeches to fresh and ready dinner, I would say that I already have it made. 😁 Despite today being over, I feel more than ready to take on my workouts and kick it up yet another notch! Look out, tomorrow! I'm kicking your ass! #motivated  #support  #friends  #family  #showprep  #bikiniprep  #bikiniathlete  #love  #bikinicompetition  #dinner  #wbff  #wbffmiami  #wbff2018  #wbffbikini  #fitchick  #fitgirl  #fitlife  #fitfam  #keepgoing  #cantstopwontstop  #onmyway  #hrdwrk  #healthyeats  #yummy 
#Repost @cotealvaradoval
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Si sientes que te llena y te hace feliz es el lugar exacto donde te tienes que quedar ❤️👙
Las cosas no siempre son fáciles muchas veces  se ponen cuesta arriba y es en ese momento donde tienes que demostrarte a ti cuánto  deseas cumplir tus sueños y metas 💕
#bikini #bikinifit #fitness #workout #ifbb #chile #fitnesschile #motivaçao  #motivatiton #motivacaofitness #bikinicompetition #nevergiveup #focus 
Bikini: @bikinisdiamond
#Repost  @cotealvaradoval • • • Si sientes que te llena y te hace feliz es el lugar exacto donde te tienes que quedar ❤️👙 Las cosas no siempre son fáciles muchas veces se ponen cuesta arriba y es en ese momento donde tienes que demostrarte a ti cuánto deseas cumplir tus sueños y metas 💕 #bikini  #bikinifit  #fitness  #workout  #ifbb  #chile  #fitnesschile  #motivaçao  #motivatiton  #motivacaofitness  #bikinicompetition  #nevergiveup  #focus  Bikini: @bikinisdiamond
If there is one thing I find challenging this bikini prep- it’s building that booty 🍑🍑 I am working extra hard to gain muscle!! Love my leg days!! Excited to see what 7 weeks will bring! #bikiniprep #firsttimer #bikinicompetition #7weeksout #babybooty #growbootygrow #legday #igfit #fitmom #fitnative #womenwholift #workhard #grindharder #tuesdaymotivation #chasinggains @sammyantoine
I compared measurements from January and this morning. I wish I’d measured around my butt earlier...better late than never! At least now I know. I’m gonna be throwing myself into glute development. (Swipe for numbers. Slide 2 is January, Slide 3 is now.) My legs got a lot slimmer in between these months, and then returned to their original circumference. I feel more muscular now though. I’m happiest about the fact my left and right sides are now symmetrical! Although the bicep growth doesn’t suck either! #fitfam #improvementseason #bikinicompetition
I compared measurements from January and this morning. I wish I’d measured around my butt earlier...better late than never! At least now I know. I’m gonna be throwing myself into glute development. (Swipe for numbers. Slide 2 is January, Slide 3 is now.) My legs got a lot slimmer in between these months, and then returned to their original circumference. I feel more muscular now though. I’m happiest about the fact my left and right sides are now symmetrical! Although the bicep growth doesn’t suck either! #fitfam  #improvementseason  #bikinicompetition 
If you want it, claim it. 🎱
If you want it, claim it. 🎱
Love ❤️ the fall colors! Great way to enjoy cardio session #2 before we get the ❄️ @schirokhardbodies @tim_dardis_photography @npaasport @ipepros #fit #fitgirl #inspiration #fitness #fittnesscompetitor #fitnessmodel #liftheavy #workhard #bikini #bikinicompetition
#transformationtuesday 
Left was in February 2017 when I first started with my coach @bradbjarn and @sikathleticus and right was in June 2018, 3 days out from the @canadianphysiquealliance #vandijklegacyclassic ! By hiring an educated, knowledgeable coach you are ensuring that you are not only receiving individualized nutrition and exercise plans but also setting yourself up with a support system for those days where you are struggling to stay on track with nutrition or get yourself to the gym! I would not be where I am today physically or mentally if I hadn’t decided to branch out and ask for help on working towards my aesthetic goals! I am forever grateful for my coach and my team for helping and supporting me in reaching my health and fitness goals as well as helping me feel comfortable in my own skin! Knowledge truly is power! 💪🏼 👑 🥗
#transformationtuesday  Left was in February 2017 when I first started with my coach @bradbjarn and @sikathleticus and right was in June 2018, 3 days out from the @canadianphysiquealliance #vandijklegacyclassic  ! By hiring an educated, knowledgeable coach you are ensuring that you are not only receiving individualized nutrition and exercise plans but also setting yourself up with a support system for those days where you are struggling to stay on track with nutrition or get yourself to the gym! I would not be where I am today physically or mentally if I hadn’t decided to branch out and ask for help on working towards my aesthetic goals! I am forever grateful for my coach and my team for helping and supporting me in reaching my health and fitness goals as well as helping me feel comfortable in my own skin! Knowledge truly is power! 💪🏼 👑 🥗
6.5 weeks out!! From my first bikini competition!! 👙 💪🍑
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#fitnessmotivation #fitness #fitnesslife #gymlife #gymaddict #bikinicompetition #bikinicompetitor #bodybuilding #fit #workhard #happy #goodvibes 
@gteam__ifbbpro_ginettedelhaes
I will always be thankful and grateful to everyone who pushed me into this field and to everyone who became a part of this journey. Thank you very much❣

Now looking forward for more.💪 #dontsettleforless #bikinicompetition #commit2fit #selffocus #believeinsomething #goals👠👠👠
Not that you can tell because I am so awkward.. but the @angelcompetitionbikinis fashion show was such a fun opportunity. That was my first time ever being up on stage in front of people. A few months later, my first ever NPC bikini show, I was able to find my confidence and put more of my personality behind my stage presence. 💕
p.s. If you havent applied for the 2019 ACB fashion show, I highly recommend it. It was such a great experience with some of the most amazing girls you will ever meet!

Bikinis + Jewelry = ACBikinis
#transformationtuesday #preplife #bikiniprep #californiafitlife #fitnessjourney #fitfam #npcbikini #npc #npcbikinicompetitor #bikinicompetition #improvementseason #nasmcpt #fitgirl #fitness #fitlife #fitgoals #fitspo #feelingmotivated #motivation #picoftheday #foodie #health #gymlife #strongnotskinny #soretothecore #womenwholift #fitgirlsguide #fitspiration #fitchick #acbikinis
Not that you can tell because I am so awkward.. but the @angelcompetitionbikinis fashion show was such a fun opportunity. That was my first time ever being up on stage in front of people. A few months later, my first ever NPC bikini show, I was able to find my confidence and put more of my personality behind my stage presence. 💕 p.s. If you havent applied for the 2019 ACB fashion show, I highly recommend it. It was such a great experience with some of the most amazing girls you will ever meet! Bikinis + Jewelry = ACBikinis #transformationtuesday  #preplife  #bikiniprep  #californiafitlife  #fitnessjourney  #fitfam  #npcbikini  #npc  #npcbikinicompetitor  #bikinicompetition  #improvementseason  #nasmcpt  #fitgirl  #fitness  #fitlife  #fitgoals  #fitspo  #feelingmotivated  #motivation  #picoftheday  #foodie  #health  #gymlife  #strongnotskinny  #soretothecore  #womenwholift  #fitgirlsguide  #fitspiration  #fitchick  #acbikinis 
*New Article Published*
“Your Implants Don’t Have To Be Leaking For You To Get Sick”
CLICK THE LINK IN MY BIO & JOIN my Facebook Group, Breast Implant Illness Rejuvenation and Education By Christina (Facebook Group link is located at the bottom of every blog post)
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💻 Other Published Articles On My Site:
* 22 Things To Do The Week Before Your Explant Surgery
* Explant Surgery Post-Op Care
* Toxic Chemicals Found ON All Breast Implants
* What Does Explanting EN BLOC Mean?
* QUESTIONS TO ASK At Your Explant Consultation
* Breast Implant Illness SYMPTOMS
* The Top EXPLANT SURGERY SURGEONS
* How To Properly DETOX Pre And Post Explant
• The Ugly Truth About Breast Implants (my own experience, symptoms and story)
• Six Weird Symptoms That I Experienced Immediately Post-Explant
• What Happened The First Month After I Explanted
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💜Articles To Be On The Lookout For This Week...
- My 8 Week Post Explant Update!
- The Top 20 Medical Lab Tests To Do
- 10 Tips To Prep You Physically Pre-Explant
- 10 Tips To Prep You Mentally Pre-Explant
*New Article Published* “Your Implants Don’t Have To Be Leaking For You To Get Sick” CLICK THE LINK IN MY BIO & JOIN my Facebook Group, Breast Implant Illness Rejuvenation and Education By Christina (Facebook Group link is located at the bottom of every blog post) . 💻 Other Published Articles On My Site: * 22 Things To Do The Week Before Your Explant Surgery * Explant Surgery Post-Op Care * Toxic Chemicals Found ON All Breast Implants * What Does Explanting EN BLOC Mean? * QUESTIONS TO ASK At Your Explant Consultation * Breast Implant Illness SYMPTOMS * The Top EXPLANT SURGERY SURGEONS * How To Properly DETOX Pre And Post Explant • The Ugly Truth About Breast Implants (my own experience, symptoms and story) • Six Weird Symptoms That I Experienced Immediately Post-Explant • What Happened The First Month After I Explanted . 💜Articles To Be On The Lookout For This Week... - My 8 Week Post Explant Update! - The Top 20 Medical Lab Tests To Do - 10 Tips To Prep You Physically Pre-Explant - 10 Tips To Prep You Mentally Pre-Explant
Si sientes que te llena y te hace feliz es el lugar exacto donde te tienes que quedar ❤️👙
Las cosas no siempre son fáciles muchas veces  se ponen cuesta arriba y es en ese momento donde tienes que demostrarte a ti cuánto  deseas cumplir tus sueños y metas 💕
#bikini #bikinifit #fitness #workout #ifbb #chile #fitnesschile #motivaçao  #motivatiton #motivacaofitness #bikinicompetition #nevergiveup #focus 
Bikini: @bikinisdiamond
Your goals may seem to big sometimes or people might tell you they are to big. But if you do something everyday to reach those goals, you will achieve them. For me it's competing in a bikini compition. Everyday I work towards it. Go after your goals! You can do it! #crossfitrepo #fitwomen #fitover40 #fitover45 #notyouraveragegrandma #womenwhocrossfit #womenwholift #positivemindset #crossfit #womenofcrossfit #keto #ketocrossfit #bikinicompetition #npcbikini #npc #dosomethingeverydaytoreachyourgoals #notdoneyet @thefatadaptedathlete #goals #yesyoucan #makeaplandowork #fitness #fitmom #lowcarb
Your goals may seem to big sometimes or people might tell you they are to big. But if you do something everyday to reach those goals, you will achieve them. For me it's competing in a bikini compition. Everyday I work towards it. Go after your goals! You can do it! #crossfitrepo  #fitwomen  #fitover40  #fitover45  #notyouraveragegrandma  #womenwhocrossfit  #womenwholift  #positivemindset  #crossfit  #womenofcrossfit  #keto  #ketocrossfit  #bikinicompetition  #npcbikini  #npc  #dosomethingeverydaytoreachyourgoals  #notdoneyet  @thefatadaptedathlete #goals  #yesyoucan  #makeaplandowork  #fitness  #fitmom  #lowcarb 
Travelin' Tuesday. 
Chillin', livin', workin'. #fitmom #fitnesslife #gymfit #bikinicompetition #prom #prom2k19
One of the greatest moments so far in my life and I got to share it with you 😘💋
#bikinicompetitor #fitnessmodel #bikinicompetition #bikinibody #graniteconditioning #fitness #health #love #boyfriend #myman
The beautiful @_rosita_bonita_ showing off some great results after a heap of hard work. (Diva Bikini DV026)⠀
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#muscledazzle #competitionbikini #crystalbikini #bikinicompetition #wbff #wbffbikini #wbffbikinidiva #wbffdiva #wbffbikinipro #wbffpro #bikinidiva #divabikini #fitnessdiva #couturebikini #wbffbikinis #couturebikinis #bikinicompprep #compsuit #couturebikini #bikinis
Less than 6 weeks till I get on stage! Love this simple, black posing bikini from @suitsyouswimwear @suitsyousexy 💣 Code: Bianca15 to save 💸
Less than 6 weeks till I get on stage! Love this simple, black posing bikini from @suitsyouswimwear @suitsyousexy 💣 Code: Bianca15 to save 💸
Hello beautiful peeps. Here I am with my posing coach @kimberlysheppard. It is been two weeks since I started practicing with her and I am feeling more confident. Now I just need to practice my routine A LOT. Trying to make it beautiful, soft and natural so I can shine on stage. 😁✨👠
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The model inside of me has to come out. 😂🤣😂🤣 Please wish me luck. 🤪
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Quick update. I am happily low in energy 😂🤣 BUT enthusiasm is high and ON. More updates as my time permits it. Thank you so much for staying in touch. 💋
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#bikiniprep #bikinicompetition #bikinicompetitor #posing #posingcoach #houston #fitmom #fitnessjourney #musclebeach #johnshermanclassic2018
Hello beautiful peeps. Here I am with my posing coach @kimberlysheppard. It is been two weeks since I started practicing with her and I am feeling more confident. Now I just need to practice my routine A LOT. Trying to make it beautiful, soft and natural so I can shine on stage. 😁✨👠 . The model inside of me has to come out. 😂🤣😂🤣 Please wish me luck. 🤪 . Quick update. I am happily low in energy 😂🤣 BUT enthusiasm is high and ON. More updates as my time permits it. Thank you so much for staying in touch. 💋 . . . . . . #bikiniprep  #bikinicompetition  #bikinicompetitor  #posing  #posingcoach  #houston  #fitmom  #fitnessjourney  #musclebeach  #johnshermanclassic2018 
❤️Gorgeous pic of @ashleyschembri in her ALL4ME #onepiece in White Pearl 😍❤️Be the best - wear the best - sparkle the most! Custom made THEMEWEAR, KINIS & FIGURE SUITS that are as individual as you are😍⠀⠀
💌WORLDWIDE SHIPPING⠀⠀
❤️ ALL4ME IS YOUR ONE STOP SHOP for all your comp needs. We've got the sparkliest bikinis, heels, jewellery plus tanning, Bikini Bite, robes...⠀⠀
Get stage ready now at www.all4me.com.au or email me at anne@all4me.com.au⠀⠀
Appts are avail 7 days at our Tallai Showroom
❤️Gorgeous pic of @ashleyschembri in her ALL4ME #onepiece  in White Pearl 😍❤️Be the best - wear the best - sparkle the most! Custom made THEMEWEAR, KINIS & FIGURE SUITS that are as individual as you are😍⠀⠀ 💌WORLDWIDE SHIPPING⠀⠀ ❤️ ALL4ME IS YOUR ONE STOP SHOP for all your comp needs. We've got the sparkliest bikinis, heels, jewellery plus tanning, Bikini Bite, robes...⠀⠀ Get stage ready now at www.all4me.com.au or email me at anne@all4me.com.au⠀⠀ Appts are avail 7 days at our Tallai Showroom
Ok guys I dont know if this may sound terrible but I have been adding some extra plant base protein to my mash potatoes 😱
Online I found a recipe and slightly modified it so here it is my version:
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1scoop or pea protein from @truenutrition and
20oz of 🥔
4tbs of olive oil
Salt and pepper .
If u dare try to make it and let me know.
I am trying to slowly transition to #vegan !!!!
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#yum #instafood #yummy #amazing #instagood #photooftheday #sweet #dinner #lunch #breakfast #fresh #tasty #food #delish #delicious #eating #foodpic #foodpics #eat #hungry #foodgasm #hot #foods #bikinicompetition #bikini #competition #healthyfood #teamprophysique
Ok guys I dont know if this may sound terrible but I have been adding some extra plant base protein to my mash potatoes 😱 Online I found a recipe and slightly modified it so here it is my version: . 1scoop or pea protein from @truenutrition and 20oz of 🥔 4tbs of olive oil Salt and pepper . If u dare try to make it and let me know. I am trying to slowly transition to #vegan  !!!! . . . . . . #yum  #instafood  #yummy  #amazing  #instagood  #photooftheday  #sweet  #dinner  #lunch  #breakfast  #fresh  #tasty  #food  #delish  #delicious  #eating  #foodpic  #foodpics  #eat  #hungry  #foodgasm  #hot  #foods  #bikinicompetition  #bikini  #competition  #healthyfood  #teamprophysique 
Different type of transformation here... left, I was eating on an extremely strict diet, I thought competing was the only way to get the body I wanted, and my food was so plain at certain points that I just could not choke it down. I was under 97lbs when I stepped onto the stage. My exhaustion was unreal, I was grumpy, I wasn’t happy at all and I couldn’t figure out why. •
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Competing wasn’t for me. Simply put. Some people thrive from competing and i think that is wonderful, but we all have to find our niche. However, I knew I wasn’t mentally strong enough to workout and eat correctly alone. A couple years later, on the right, I finally caved and joined a community of women. •
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Fast forward to today- I have branded my own team, earned a beach retreat, began earning income, I’m healthier and happier than I’ve ever been, I have more friends than I’ve ever had, my moods are better, I get to eat my waffles, burritos, margaritas, etc., I don’t spend hours in the gym-I do my workout at home, I am extremely close to earning a trip to LA and there’s legit no end in sight. I’ve created a team based on women who have a good heart and wish the best for others. Because of this, I now have women and men coaching alongside me also earning these same benefits. It’s never too late for you to live your best life, just give me a shout or fill out the link in my bio😘 #trainandchampagne #treatothershowyouwanttobetreated #babessupportingbabes #lifteachotherup #bikinigirl #bikinicompetition #bikinicompetitor #bikiniprep #ilovecarbs #ilovemargaritas #burritosareyourfriend
Different type of transformation here... left, I was eating on an extremely strict diet, I thought competing was the only way to get the body I wanted, and my food was so plain at certain points that I just could not choke it down. I was under 97lbs when I stepped onto the stage. My exhaustion was unreal, I was grumpy, I wasn’t happy at all and I couldn’t figure out why. • • • • Competing wasn’t for me. Simply put. Some people thrive from competing and i think that is wonderful, but we all have to find our niche. However, I knew I wasn’t mentally strong enough to workout and eat correctly alone. A couple years later, on the right, I finally caved and joined a community of women. • • • • Fast forward to today- I have branded my own team, earned a beach retreat, began earning income, I’m healthier and happier than I’ve ever been, I have more friends than I’ve ever had, my moods are better, I get to eat my waffles, burritos, margaritas, etc., I don’t spend hours in the gym-I do my workout at home, I am extremely close to earning a trip to LA and there’s legit no end in sight. I’ve created a team based on women who have a good heart and wish the best for others. Because of this, I now have women and men coaching alongside me also earning these same benefits. It’s never too late for you to live your best life, just give me a shout or fill out the link in my bio😘 #trainandchampagne  #treatothershowyouwanttobetreated  #babessupportingbabes  #lifteachotherup  #bikinigirl  #bikinicompetition  #bikinicompetitor  #bikiniprep  #ilovecarbs  #ilovemargaritas  #burritosareyourfriend 
Working hard @fitnessanytime24.7 to get to the "twice as lean" version, but I totally need this shirt in the meantime since someone managed to trip the mean streak that was hiding!
Working hard @fitnessanytime24.7 to get to the "twice as lean" version, but I totally need this shirt in the meantime since someone managed to trip the mean streak that was hiding!
Eggplant ombré #bikinicompetition suit! ❤️🔥💎
July 17th - September 25th
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Its crunch time! Only 4.5 weeks left until #UFEHalloweenMayhem and everything is all coming together!
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I remember when I took the picture on the left and how shocked I was seeing the changes happening to my body. Now comparing to the picture I took today on the right, I can't help but feel so proud that I trusted the process enough to keep going! #TransformationTuesday
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Being mentally focused has been the greatest challenge. To keep going when you're too tired or lazy or just don't feel like it is really hard to do. I am so grateful for the hard days that challenged my mind because I was able to overcome them and get to where I am now. I am so looking forward to what the next 4.5 weeks bring as the final countdown to the stage starts soon!
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#BeYourBest ✔
July 17th - September 25th • Its crunch time! Only 4.5 weeks left until #UFEHalloweenMayhem  and everything is all coming together! • I remember when I took the picture on the left and how shocked I was seeing the changes happening to my body. Now comparing to the picture I took today on the right, I can't help but feel so proud that I trusted the process enough to keep going! #TransformationTuesday  • Being mentally focused has been the greatest challenge. To keep going when you're too tired or lazy or just don't feel like it is really hard to do. I am so grateful for the hard days that challenged my mind because I was able to overcome them and get to where I am now. I am so looking forward to what the next 4.5 weeks bring as the final countdown to the stage starts soon! • #BeYourBest  ✔
There is only a 10 pound difference between these two pictures.⠀
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Please don’t get caught up in being obsessed with a specific number. Do I still track my weight? Absolutely I do but I take everything into consideration as well.⠀
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I consider how my clothes fit, how much muscle do I have vs body fat, how do I feel on a daily basis and how much I weigh. It all goes together and it took a lot of patience and discipline to transform my body into one that Im proud of.⠀
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So I want you to guess how many months it took me to make this transformation. What do you think!???
There is only a 10 pound difference between these two pictures.⠀ 🙌🏽⠀ Please don’t get caught up in being obsessed with a specific number. Do I still track my weight? Absolutely I do but I take everything into consideration as well.⠀ -⠀ I consider how my clothes fit, how much muscle do I have vs body fat, how do I feel on a daily basis and how much I weigh. It all goes together and it took a lot of patience and discipline to transform my body into one that Im proud of.⠀ -⠀ So I want you to guess how many months it took me to make this transformation. What do you think!???
Not sure if it’s because I have 11 days to go 💪🏼 or if it’s because I’ve gotten 10 hours a sleep a night, but life is great! 😁😁😁 #sleepisnotoverrated #ilovesleep #sleepisgreat #10hoursanight #myhusbandsaysimsleepingmylifeaway😂 #happywifehappylife #lookatthosemuscles #fit #fitness #fitnessmotivation #fitspo #fitfam #bikinicompetition #bikinicompetitor #naturalathlete #ilovemylife #life❤️
Your confidence should shine just like your suit💎💎💎 Swipe left to shop suits that will make you shine on stage!
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💎💜Shop for your competition suit at ACBikinis.com💜💎
Your confidence should shine just like your suit💎💎💎 Swipe left to shop suits that will make you shine on stage! . . . 💎💜Shop for your competition suit at ACBikinis.com💜💎
Aquamarine bikini for sale, only wore ONCE!
My fav bikini 😍 only selling it due to no longer competing in bikini 👙
Feel free to tag friends who might be interested!
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#bikini #bikinigirl #npcbikini #bikinicompetitor #bikinicompetition #bikiniforsale #bikinisuit #competitionsuit #competitionsuitforsale #bikinisuitforsale #aquamarinebikini #crystalbikini #sparklybikini #tiffanycolor #fitness #fitnessgirl #bodybuilding
Freedom is being you without anyone's permission.

Don't forget to vote and help me to get to the top 5 💌👙 Text BIKINI101 to 57003 from Rep. of Ireland and 60999 from Northern Ireland to vote. €1.00/ £1.00 per text. Network charges vary.

@buzzdotie @dailystar @missbikiniireland @missbikiniireland @missbikinidublin #missbikiniireland #mbi18 #mbi #bikinicompetition #bikinishoot #bikiniireland #bikinimodel #bikinigirl #bikinibrazil #bikinibarista #bikinibody #promotinghealthyliving #promoting #fitnessmodel #bikinifitness #fitness #brazilianwoman #brazilianbikini #womenfitness #womanshealth #dontbakeitfakeit #missbikiniireland2018 #irishfashionmagazine #swimsuitusa #brazilianbooty #brazilianbeauty #fitnesslifestyle #bikini #beach
Freedom is being you without anyone's permission. Don't forget to vote and help me to get to the top 5 💌👙 Text BIKINI101 to 57003 from Rep. of Ireland and 60999 from Northern Ireland to vote. €1.00/ £1.00 per text. Network charges vary. @buzzdotie @dailystar @missbikiniireland @missbikiniireland @missbikinidublin #missbikiniireland  #mbi18  #mbi  #bikinicompetition  #bikinishoot  #bikiniireland  #bikinimodel  #bikinigirl  #bikinibrazil  #bikinibarista  #bikinibody  #promotinghealthyliving  #promoting  #fitnessmodel  #bikinifitness  #fitness  #brazilianwoman  #brazilianbikini  #womenfitness  #womanshealth  #dontbakeitfakeit  #missbikiniireland2018  #irishfashionmagazine  #swimsuitusa  #brazilianbooty  #brazilianbeauty  #fitnesslifestyle  #bikini  #beach 
🏋️‍♀️•MEET FITNESS INFLUENCERS & LOCAL VENDOR‼️
ℹ️•LEARN ABOUT NEW WORKOUT TRENDS &
IDEAS‼️
😁• ENJOY A DAY FILLED WITH COMMUNITY FUN‼️
~
🎟️TICKETS AVAILABLE AT
▶️USFITSHOW.COM◀️
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Model: Tatiana Holiday @tatianaholiday
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🏋️‍♀️•MEET FITNESS INFLUENCERS & LOCAL VENDOR‼️ ℹ️•LEARN ABOUT NEW WORKOUT TRENDS & IDEAS‼️ 😁• ENJOY A DAY FILLED WITH COMMUNITY FUN‼️ ~ 🎟️TICKETS AVAILABLE AT ▶️USFITSHOW.COM◀️ ====================== Model: Tatiana Holiday @tatianaholiday ======================
|• Hello! I'm here at 📍@lifetime.life 📍CAFE  having my protein juice with @purelyft #purelyft .| I love ❤️to be energized my shake before my workout 🏋🏽‍♀️ with pure caffeine All-Natural, 0 calories, 0 preservatives, 125mg of caffeine. 🌟PURELYFT NOW 🌎AVAILABLE IN LIFETIME FITNESS PURELYFT 🌟doesn’t use synthetic caffeine like Redbull or Monster .| ⚠️Get a  30% off their own pureLYFT products by using the link on your bio NOW. CODE: ⚠️yenismonterrey
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✅Check my INSTAGRAM STORIES I'll show you how to use it! .
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#hbtsp #hbtpurelyft #EnergizeAnything #healthydrinks #lifetimefitness #lifetimefitnessouth #lifetimefitnesatx #cafeine #naturalcafeine #zerocalories #bikini #bikinicompetition #atx #texas #absworkout #cafeina #energia #lifetimefitnesssouthaustin #swaustin #fit #fitnessgirl
|• Hello! I'm here at 📍@lifetime.life 📍CAFE having my protein juice with @purelyft #purelyft  .| I love ❤️to be energized my shake before my workout 🏋🏽‍♀️ with pure caffeine All-Natural, 0 calories, 0 preservatives, 125mg of caffeine. 🌟PURELYFT NOW 🌎AVAILABLE IN LIFETIME FITNESS PURELYFT 🌟doesn’t use synthetic caffeine like Redbull or Monster .| ⚠️Get a 30% off their own pureLYFT products by using the link on your bio NOW. CODE: ⚠️yenismonterrey . ✅Check my INSTAGRAM STORIES I'll show you how to use it! . . . . #hbtsp  #hbtpurelyft  #EnergizeAnything  #healthydrinks  #lifetimefitness  #lifetimefitnessouth  #lifetimefitnesatx  #cafeine  #naturalcafeine  #zerocalories  #bikini  #bikinicompetition  #atx  #texas  #absworkout  #cafeina  #energia  #lifetimefitnesssouthaustin  #swaustin  #fit  #fitnessgirl 
26 weeks out 👙
Started my journey to my first bikini competition about a month ago.
In a month I’ve gained 4# of muscle and my booty grew 1/2 an inch🤯
To be honest: I’ve been having a difficult time
It’s not easy to build mass when I’ve been trying to lean out for so long — mentally speaking
But after meeting with my coach, I can see that I’m moving in the right direction.
I’m keeping my eye on that beautiful little bikini sparkling on stage ✨
&& I can reminding myself that I’m about to be in the best shape of my life in a short 26 weeks 💪🏼
26 weeks out 👙 Started my journey to my first bikini competition about a month ago. In a month I’ve gained 4# of muscle and my booty grew 1/2 an inch🤯 To be honest: I’ve been having a difficult time It’s not easy to build mass when I’ve been trying to lean out for so long — mentally speaking But after meeting with my coach, I can see that I’m moving in the right direction. I’m keeping my eye on that beautiful little bikini sparkling on stage ✨ && I can reminding myself that I’m about to be in the best shape of my life in a short 26 weeks 💪🏼
Do you feel like you want to quit? You want to stop and take the easy route? You want to cry because of the pain? You want to curl up in a ball because you're broken inside? You want to give up because you're tired? .
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That moment, when every thing inside you is telling you to quit, that's when you push your fucking hardest. Well done, you got to the hard bit where every other mediocre person quits and walks away. But who the fuck wants to be mediocre?! .
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No, you want to be the best. You want to reach your goal that bad? You want success? You want to be the best in the game? You want people to notice your hard work? You want to be proud of yourself? .
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Then you push your body, your mind and your heart to a point you've never reached before. And once you do, you will see progress. You will better yourself. You will inspire your friends. You will make your loved ones proud. And best of all, the struggle, the pain and the tears, will all be worth it in the end. .
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📷 @hannahtrimmerphotography .
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@pureelitecomp @pureeliteselfie 
#bodybuilding #fitness #gym #motivation #workout #fit #fitnessmotivation #muscle #fitfam #gymlife #training #fitnessmodel #bodybuilder #fitspo #health #abs #strong #lifestyle #compprep #fitnessaddict #gymmotivation #exercise #instafit #competitionprep #bikinicompetition #positivevibes #girlswholift #mindsetiseverything
Do you feel like you want to quit? You want to stop and take the easy route? You want to cry because of the pain? You want to curl up in a ball because you're broken inside? You want to give up because you're tired? . . That moment, when every thing inside you is telling you to quit, that's when you push your fucking hardest. Well done, you got to the hard bit where every other mediocre person quits and walks away. But who the fuck wants to be mediocre?! . . No, you want to be the best. You want to reach your goal that bad? You want success? You want to be the best in the game? You want people to notice your hard work? You want to be proud of yourself? . . Then you push your body, your mind and your heart to a point you've never reached before. And once you do, you will see progress. You will better yourself. You will inspire your friends. You will make your loved ones proud. And best of all, the struggle, the pain and the tears, will all be worth it in the end. . . 📷 @hannahtrimmerphotography . . @pureelitecomp @pureeliteselfie #bodybuilding  #fitness  #gym  #motivation  #workout  #fit  #fitnessmotivation  #muscle  #fitfam  #gymlife  #training  #fitnessmodel  #bodybuilder  #fitspo  #health  #abs  #strong  #lifestyle  #compprep  #fitnessaddict  #gymmotivation  #exercise  #instafit  #competitionprep  #bikinicompetition  #positivevibes  #girlswholift  #mindsetiseverything 
Croyez à vos rêves!! Tjrs ce surpasser afin d atteindre vos objectifs!! Rester focuser!!#entrainement #competition #focus #objectif #bikinicompetition #bikinimodel
.👙👌🙏 Don't forget to vote and help me to get to the top 5 💌👙 Text BIKINI101 to 57003 from Rep. of Ireland and 60999 from Northern Ireland to vote. €1.00/ £1.00 per text. Network charges vary. 18+. Lines close at 11pm 14/10/18. SP Phonovation Ltd. Helpline 0818 217 100 (ROI) 0800 028 3874 (UK). Please support me to get to the top final five to represent Ireland.

@buzzdotie @dailystar @missbikiniireland @missbikiniireland @missbikinidublin #missbikiniireland #mbi18 #mbi #bikinicompetition #bikinishoot #bikiniireland #bikinimodel #bikinigirl #bikinibrazil #bikinibarista #bikinibody #promotinghealthyliving #promoting #fitnessmodel #bikinifitness #fitness #brazilianwoman #brazilianbikini #womenfitness #womanshealth #dontbakeitfakeit #missbikiniireland2018 #irishfashionmagazine #swimsuitusa #brazilianbooty #brazilianbeauty #fitnesslifestyle #bikini #beach
.👙👌🙏 Don't forget to vote and help me to get to the top 5 💌👙 Text BIKINI101 to 57003 from Rep. of Ireland and 60999 from Northern Ireland to vote. €1.00/ £1.00 per text. Network charges vary. 18+. Lines close at 11pm 14/10/18. SP Phonovation Ltd. Helpline 0818 217 100 (ROI) 0800 028 3874 (UK). Please support me to get to the top final five to represent Ireland. @buzzdotie @dailystar @missbikiniireland @missbikiniireland @missbikinidublin #missbikiniireland  #mbi18  #mbi  #bikinicompetition  #bikinishoot  #bikiniireland  #bikinimodel  #bikinigirl  #bikinibrazil  #bikinibarista  #bikinibody  #promotinghealthyliving  #promoting  #fitnessmodel  #bikinifitness  #fitness  #brazilianwoman  #brazilianbikini  #womenfitness  #womanshealth  #dontbakeitfakeit  #missbikiniireland2018  #irishfashionmagazine  #swimsuitusa  #brazilianbooty  #brazilianbeauty  #fitnesslifestyle  #bikini  #beach 
Не знаю как у вас, а у меня любимая тренировка - ноги 😏
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#athletes #bodybuilding #body #pump #gunshow #flex #liftheavy #improvementseason #fitnessapparel #shesquatsbro #ironaddicts #bikinicompetition #bikini #murves #instagood  #torino #slproпитание
Gym selfie 🤳🏼 I’ve learned so much about myself so far since starting #prep I have had many deep thoughts. Serious questioning. Mega highs and some lows. It’s not all glamorous! It’s not just eat right and go to the gym. It’s SO much more than that! So much behind the scenes that I’m quiet about. Each day is a new agenda. Food prep. A new lift. Another early fasted cardio, late night lift and then an additional cardio on top of that. Add in work, a home, FOUR KIDS, a husband, school, sports, a social life(what’s that?!) and you have a recipe for disaster! No! That’s not how I make it through the day. I make it through my day knowing I have responsibilities, ones that I have to crush and CHOOSE to do! I am NOT giving up. I am a fighter. I am in competition with ME! So if I let ONE of those things fall, I lost, it’s on ME. I am being pulled into so many directions all day. I wear many different hats-mom, wife, ME, stylist, friend, gym rat. I have to balance all of that. It’s unreal! No one else can do my cardio, eat my food intake for the day, push harder each lift. It may be messy, chaotic, and exhausting, but it’s all ME. Has it changed me? Absolutely! For the good, and a little I’m not liking, but I have to stay in control. “Trust the process” is something my coach has said from the beginning, I have, I just have the unfortunate habit of questioning things and trying to make everything perfect. I’m going to step on that stage in November with 100% confidence I did everything I was suppose to, gave it my all and had amazing people behind me every single step of the way to get me there! Trying to build your body is insane. It’s no joke. It’s NOT for everyone. It’s just as much mental as it’s physical. TRUST 👏🏻 ME 👏🏻! If that were the case, we’d all be doing it. I’m going to power through these next 6 weeks with grit, focus, and drive because I have it. GRIND all day everyday! @keith_fabbri @ty_fabbri @fabbrifitnessllc @bboutdoors @valhalla_labs @califitnessgym #npc #npcbikini #michigannpc #bikiniprep #npcwesternmichigan #fitspo #grind #teamfabbri #fabbrifitness #bodybuilding #fitmom #gymlife #girlswholift #momswholift #bikinicompetition #bikinicompetitionprep
Gym selfie 🤳🏼 I’ve learned so much about myself so far since starting #prep  I have had many deep thoughts. Serious questioning. Mega highs and some lows. It’s not all glamorous! It’s not just eat right and go to the gym. It’s SO much more than that! So much behind the scenes that I’m quiet about. Each day is a new agenda. Food prep. A new lift. Another early fasted cardio, late night lift and then an additional cardio on top of that. Add in work, a home, FOUR KIDS, a husband, school, sports, a social life(what’s that?!) and you have a recipe for disaster! No! That’s not how I make it through the day. I make it through my day knowing I have responsibilities, ones that I have to crush and CHOOSE to do! I am NOT giving up. I am a fighter. I am in competition with ME! So if I let ONE of those things fall, I lost, it’s on ME. I am being pulled into so many directions all day. I wear many different hats-mom, wife, ME, stylist, friend, gym rat. I have to balance all of that. It’s unreal! No one else can do my cardio, eat my food intake for the day, push harder each lift. It may be messy, chaotic, and exhausting, but it’s all ME. Has it changed me? Absolutely! For the good, and a little I’m not liking, but I have to stay in control. “Trust the process” is something my coach has said from the beginning, I have, I just have the unfortunate habit of questioning things and trying to make everything perfect. I’m going to step on that stage in November with 100% confidence I did everything I was suppose to, gave it my all and had amazing people behind me every single step of the way to get me there! Trying to build your body is insane. It’s no joke. It’s NOT for everyone. It’s just as much mental as it’s physical. TRUST 👏🏻 ME 👏🏻! If that were the case, we’d all be doing it. I’m going to power through these next 6 weeks with grit, focus, and drive because I have it. GRIND all day everyday! @keith_fabbri @ty_fabbri @fabbrifitnessllc @bboutdoors @valhalla_labs @califitnessgym #npc  #npcbikini  #michigannpc  #bikiniprep  #npcwesternmichigan  #fitspo  #grind  #teamfabbri  #fabbrifitness  #bodybuilding  #fitmom  #gymlife  #girlswholift  #momswholift  #bikinicompetition  #bikinicompetitionprep 
#Repost @elisa_n92 with @get_repost
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Back in construzione....senza fretta ma senza sosta🙌🏻....e Romeo sempre al mio fianco😂😂 #cuttingshapes #shape #bodyprep #booty🍑 #back #dettails #bikiniprep #roadtonextlevel #bodybuilding #bodytransformation #newprogram #postworkout #backdayworkout #fitnessgirl #trainer #personaltrainer #italianfitness #teamfabiuz #coachfabiuz #gym #gymmotivation #gymlife #bikinicompetition #workinprogress @fabiopetruio
#Repost  @elisa_n92 with @get_repost ・・・ Back in construzione....senza fretta ma senza sosta🙌🏻....e Romeo sempre al mio fianco😂😂 #cuttingshapes  #shape  #bodyprep  #booty 🍑 #back  #dettails  #bikiniprep  #roadtonextlevel  #bodybuilding  #bodytransformation  #newprogram  #postworkout  #backdayworkout  #fitnessgirl  #trainer  #personaltrainer  #italianfitness  #teamfabiuz  #coachfabiuz  #gym  #gymmotivation  #gymlife  #bikinicompetition  #workinprogress  @fabiopetruio
💎💎💎💎💎💎💎💎💎
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💎 ALL FOR FITNESS 👙
💎Shoes: Lili Diamonds ⭐️ 💎Luxury Style 🔝
💎Orders to DM or Mail 📩📩📩
💎 If you ask questions ? Write me ✍🏻📲
-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.- Give her the right shoes and she'll lead the world! 👠

#lilidiamonds_ #probikini #profitness #proifbb #proifbbcompetitors #proifbbfigure #ifbbbikini #ifbb #ifbbpro #ifbbwellness #ifbbbikinipro #ifbbprobikini #fitnessmotivation #fitnessgirl #fitnessmodel #fitnessmodels #fitnessfashion #bikini #bikinimodel #bikinifitness #bikini👙 #bikinicompetition
💎💎💎💎💎💎💎💎💎 -.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.- 💎 ALL FOR FITNESS 👙 💎Shoes: Lili Diamonds ⭐️ 💎Luxury Style 🔝 💎Orders to DM or Mail 📩📩📩 💎 If you ask questions ? Write me ✍🏻📲 -.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.- Give her the right shoes and she'll lead the world! 👠 #lilidiamonds_  #probikini  #profitness  #proifbb  #proifbbcompetitors  #proifbbfigure  #ifbbbikini  #ifbb  #ifbbpro  #ifbbwellness  #ifbbbikinipro  #ifbbprobikini  #fitnessmotivation  #fitnessgirl  #fitnessmodel  #fitnessmodels  #fitnessfashion  #bikini  #bikinimodel  #bikinifitness  #bikini 👙 #bikinicompetition 
If you're competing in the 2018 muscle Beach you still have time to treat yourself to a custom suit or one of our in stock suits. Dont wait too much longer though! 😊 set up your appointment today at www.stakkedcouture.com 
#stakkedcouture #bikinicompetitor #bikinicompetition #figuresuits #figurecompetitor #figurecompetition #competitionbikini #posingsuit #competitionbikiniforsale #stakkedbikini #fitlife #fitlifestyle #fitchick #npc #npcbikinis #musclebeach2018
Had a crappy workout yesterday due to being so fatigued, but I’m ready to absolutely kill my legs today 😈 Shitty workouts happen but that doesn’t mean the next workout will be bad too!
Had a crappy workout yesterday due to being so fatigued, but I’m ready to absolutely kill my legs today 😈 Shitty workouts happen but that doesn’t mean the next workout will be bad too!
Babe😍 @demiturpin in our black “Natalie Swimsuit” 🖤 The perfect simple kinis available in Black/Red/ Gray! #poemafamily .
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#bikini👙 #swimsuitforsale #bikinis #bikinimodel #bikini #biking #bikinicompetition #bikinigirl #swimsuits #swimsuit #swimwear #swimsuitmodel
Black crystals, but still so shiny 🤩
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#Swarovski 2-color PRO GODDESS custom bikini 💎
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🔔 Still taking bikini orders for Miami Nationals and Texas State! 🗓Accepting BIKINI orders for shows no sooner than November 3rd; FIGURE/WPD suit orders for shows no sooner than January 12th.
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♛🌟 www.GODDESSGLAMCOMPETITIONSUITS.com 🌟♛
Black crystals, but still so shiny 🤩 . . #Swarovski  2-color PRO GODDESS custom bikini 💎 . . 🔔 Still taking bikini orders for Miami Nationals and Texas State! 🗓Accepting BIKINI orders for shows no sooner than November 3rd; FIGURE/WPD suit orders for shows no sooner than January 12th. . . ♛🌟 www.GODDESSGLAMCOMPETITIONSUITS.com 🌟♛
Siate liberi di guardare lontano anche oltre l’orizzonte, liberi di viaggiare veloci o lentissimi, dove vi porta il suono schietto della moto, che annuncia il vostro arrivo come un tuono annuncia il temporale. #graffitis #competitions #competitionbikini #competitionprep #bikinicompetition #competitiontime #drivevintage #influencermarketinghub #vehicle #graffiti #bike #competition #drive #motard #motocross #motardmafia #motards #moto #honda #crf450 #crf ##graphicdesign
Siate liberi di guardare lontano anche oltre l’orizzonte, liberi di viaggiare veloci o lentissimi, dove vi porta il suono schietto della moto, che annuncia il vostro arrivo come un tuono annuncia il temporale. #graffitis  #competitions  #competitionbikini  #competitionprep  #bikinicompetition  #competitiontime  #drivevintage  #influencermarketinghub  #vehicle  #graffiti  #bike  #competition  #drive  #motard  #motocross  #motardmafia  #motards  #moto  #honda  #crf450  #crf  ##graphicdesign 
Ketleball, another excellent variant to train both the lower and upper body.
Now relax in preparation for tomorrow’s super workout 💪🏻
Ketleball, another excellent variant to train both the lower and upper body. Now relax in preparation for tomorrow’s super workout 💪🏻
Моя шикарная @smarineska на сцене СКК на Чемпионате Спб 🌸 очень горжусь тобой Маришка🙏🏼 благодарю тебя, что доверилась мне, прислушивалась к советам в подготовке😘 
У тебя все впереди и Питер, и Россия и Мир и Европа ☝🏽😌 а дальше в ПРО😻 ВЕРЮ, ГОРЖУСЬ, ОБОЖАЮ 😘❤️ #bikini #ifbb #ifbbpro #ifbbbikinipro #фитнесбикини #фитмодель #бодибилдинг #пп #зож #соревнования #bikinicompetition #платье #купальникбикини #красотаспасетмир #красивыедевушки
Моя шикарная @smarineska на сцене СКК на Чемпионате Спб 🌸 очень горжусь тобой Маришка🙏🏼 благодарю тебя, что доверилась мне, прислушивалась к советам в подготовке😘 У тебя все впереди и Питер, и Россия и Мир и Европа ☝🏽😌 а дальше в ПРО😻 ВЕРЮ, ГОРЖУСЬ, ОБОЖАЮ 😘❤️ #bikini  #ifbb  #ifbbpro  #ifbbbikinipro  #фитнесбикини  #фитмодель  #бодибилдинг  #пп  #зож  #соревнования  #bikinicompetition  #платье  #купальникбикини  #красотаспасетмир  #красивыедевушки 
Nuevo bikini de terciopelo,super bonito y con mucho brillo con mezcla de cristales que te aran brillar como nunca,totalmente a medida y personalizable ,solicita información sin compromiso. 🇺🇸
New velvet bikini, super nice and very bright with a mix of crystals that will make you shine like never before, totally customized and customizable, request information without compromise.
✔️envíos a 🌍.
✔️📱whasapt +34696964715.
✔️Personalizados.
✔️Bañadores -bikinis-ropa. 🇺🇸 ✔️Shipping all 🌍.
✔️📱whasapt +34696964715.
✔️Customs.
✔️Bañadores -bikinis-ropa.
#culturismoclassico #culturismo #sunga #npcbikini #bikinicompetition #bañadores #bodyfitness #ifbbproleague#ifbbpro #npcfigure #npcmensphysique #npc#gay #bikinimodel #fitness #culturismoportuguês #usa #bañadoressyj #followme #bikinisuit #gym #bodybuilding #fitnessmodel#trunks #trunk#fit
Nuevo bikini de terciopelo,super bonito y con mucho brillo con mezcla de cristales que te aran brillar como nunca,totalmente a medida y personalizable ,solicita información sin compromiso. 🇺🇸 New velvet bikini, super nice and very bright with a mix of crystals that will make you shine like never before, totally customized and customizable, request information without compromise. ✔️envíos a 🌍. ✔️📱whasapt +34696964715. ✔️Personalizados. ✔️Bañadores -bikinis-ropa. 🇺🇸 ✔️Shipping all 🌍. ✔️📱whasapt +34696964715. ✔️Customs. ✔️Bañadores -bikinis-ropa. #culturismoclassico  #culturismo  #sunga  #npcbikini  #bikinicompetition  #bañadores  #bodyfitness  #ifbbproleague #ifbbpro  #npcfigure  #npcmensphysique  #npc #gay  #bikinimodel  #fitness  #culturismoportuguês  #usa  #bañadoressyj  #followme  #bikinisuit  #gym  #bodybuilding  #fitnessmodel #trunks  #trunk #fit 
Con @susan.garciadehernandez bikini fitness master. Orgullo de nuestro país. Un honor y mucho que aprender ❤️ #bikinifitness #bikinimaster #bikinicompetition #fitgirls #motivation
Throwback Look at what I ran across. 😳This was the Morning of my Bikini Competition. Can you believe it!? Crazzzzzy - didn’t know I got that lean... I mean anorexic 😬 Look at those lil baby muscles in my arms!😁 @gunsnposesfitness •
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#allnatural #1stplace #bikinipro #bikinicompetition #procard #girlswholift #Instagram #Instagood #love #health #strong #healthylifestyle #fitnessmotivation #fitnessjourney #weightlossjourney #workout #exercise #weightloss #beauty #cut #fitness #fitnessmodel #fitnessgirl #bikini #life #1 #fitnessfreaks #dancer #bikinicompetitor #bikinifitness
Throwback Look at what I ran across. 😳This was the Morning of my Bikini Competition. Can you believe it!? Crazzzzzy - didn’t know I got that lean... I mean anorexic 😬 Look at those lil baby muscles in my arms!😁 @gunsnposesfitness • • #allnatural  #1stplace  #bikinipro  #bikinicompetition  #procard  #girlswholift  #Instagram  #Instagood  #love  #health  #strong  #healthylifestyle  #fitnessmotivation  #fitnessjourney  #weightlossjourney  #workout  #exercise  #weightloss  #beauty  #cut  #fitness  #fitnessmodel  #fitnessgirl  #bikini  #life  #1  #fitnessfreaks  #dancer  #bikinicompetitor  #bikinifitness