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2 weeks!! - I’ve got just under two weeks until my holiday (all inclusive) so I will be eating and drinking and next to no exercise 😅
- I’m going to try and strip down as trim as possible until then to look as beach ready as I’ll ever be! - I’ll be hitting those classes as much as possible and putting some hard work in for those abs to get popping!! What’s your goal this week??📩
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#fitness #workout #gym #arms #biceps #triceps #motivation #dedication #inspiration #determination #hardwork #workhard #healthy #diet #wotd #instafit #moorefitness #plan #strength #achieve #goals #consistency #results #instaquote #progress #keepgoing
2 weeks!! - I’ve got just under two weeks until my holiday (all inclusive) so I will be eating and drinking and next to no exercise 😅 - I’m going to try and strip down as trim as possible until then to look as beach ready as I’ll ever be! - I’ll be hitting those classes as much as possible and putting some hard work in for those abs to get popping!! What’s your goal this week??📩 ⚪️ ⚪️ ⚪️ ⚪️ #fitness  #workout  #gym  #arms  #biceps  #triceps  #motivation  #dedication  #inspiration  #determination  #hardwork  #workhard  #healthy  #diet  #wotd  #instafit  #moorefitness  #plan  #strength  #achieve  #goals  #consistency  #results  #instaquote  #progress  #keepgoing 
Strong man don't have attitude they have standards...
(Guys Subscribe my YouTube channel - Harry yadav fitness)
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#leanmuscle #biceps #shoulders #musclemass #naturalbodybuilding #proteins #bodybuildingfood #fitfam #progress #fitnessmodel #muscle #instagood #photooftheday #transformation #gymaddict #abscheck #model #musclegain #menphysique  #exercise #harryyadav #Mr118 #harryyadavfitness
" Your Workout, Your Time, Your Body,  Own It" 💪

@bharatsinghwalia

#workout #gym #biceps #bodyscapesgym #bsw #bodybuilder  #fitnesschallenge #humfittohindiafit
The Emerge Sleeveless Top is ideal for any workout. Click the link in our bio to get yours today. 🔗 .
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#TeamReform #ReformApparel #Gym #GymClothes #GymApparel #Fitness #FitnessModel #Fitspo #Leeds #PersonalTrainer #Muscles #Strong #Manchester #FitnessBlogger #Biceps #Sheffield #Bodybuilding #ContestPrep #Huddersfield
Workout gold for those who struggle with their arms wether they are small or jiggly. I’ve been doing this workout for a while and actually started seeing the #medialhead in my tricep and my bicep has been growing as well. Give it a try. #workout #workouts #supersets #arms #triceps #biceps
Workout gold for those who struggle with their arms wether they are small or jiggly. I’ve been doing this workout for a while and actually started seeing the #medialhead  in my tricep and my bicep has been growing as well. Give it a try. #workout  #workouts  #supersets  #arms  #triceps  #biceps 
This is for you 🎯💪 . 
DOUBLE TAP 💯 .
📸 : Love this from @rodbillionaire 👌 .
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👉 Follow @rodbillionaire 👈
👉 Follow @rodbillionaire👈
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🌎 Feel free to re-post and don't forget to tag 🌎 Follow ⚠️ Turn on post notifications is a must ⚠️
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This is for you 🎯💪 .  DOUBLE TAP 💯 . 📸 : Love this from @rodbillionaire 👌 . . 👉 Follow @rodbillionaire 👈 👉 Follow @rodbillionaire👈 . . 🌎 Feel free to re-post and don't forget to tag 🌎 Follow ⚠️ Turn on post notifications is a must ⚠️ . .
Embrace the Pain 🔥
Via @jeremypotvin_
Embrace the Pain 🔥 Via @jeremypotvin_
Me and all my followers looking at Monday like 😤😤😤 let's get it today no excuses whether it's the morning or evening we're gonna attack the day like no other. Remember to never devalue yourself always hold your head high and remind yourself that you can do anything you want in this life! Also what are you trying today considering its Monday if suggest some chest and back action 😂😤 God bless everyone's Monday!!
#bodybuildingmotivation #BODYBUILDING #workhard #workout #mondaymotivation #letsgetit #powerlifting #chestday #bacjday #triceps #biceps #abs #spartans #spartan #300
Me and all my followers looking at Monday like 😤😤😤 let's get it today no excuses whether it's the morning or evening we're gonna attack the day like no other. Remember to never devalue yourself always hold your head high and remind yourself that you can do anything you want in this life! Also what are you trying today considering its Monday if suggest some chest and back action 😂😤 God bless everyone's Monday!! #bodybuildingmotivation  #BODYBUILDING  #workhard  #workout  #mondaymotivation  #letsgetit  #powerlifting  #chestday  #bacjday  #triceps  #biceps  #abs  #spartans  #spartan  #300 
Had a strong back and bicep workout. Really feeling it lately. #back #biceps #workout #strength # fitness #fit #hardwork #FitLife #YouCanDoIt #TrainHard #NoExcuses #GetStrong #GymLife #NoPainNoGain #Sweat #Weights #Strengthtraining #goals #gains #Gym #Health #muscle #lifting #power #exercise
Нужно взять на заметку,это в моем стиле😂 я люблю подшутить над друзьями😂✌️ @revenge_mask #fuckskinnygethuge #bodygoals #бицепс #bodypositive #bodybuilding #awesome #boobs #sexy #girlwithmuscles #biceps #omg #trainhard #realfbb #fbb #muscle #bomdia #arnold #arnoldclassic #видео #прикол #москва #like4like  #жизньпрекрасна #likeforlike #видео
Нужно взять на заметку,это в моем стиле😂 я люблю подшутить над друзьями😂✌️ @revenge_mask #fuckskinnygethuge  #bodygoals  #бицепс  #bodypositive  #bodybuilding  #awesome  #boobs  #sexy  #girlwithmuscles  #biceps  #omg  #trainhard  #realfbb  #fbb  #muscle  #bomdia  #arnold  #arnoldclassic  #видео  #прикол  #москва  #like4like  #жизньпрекрасна  #likeforlike  #видео 
Honestly.. I just like this song for the background sound effects 😂😂😂 nah but for real, killer bicep workout tonight! Hit a smidge of a bit of shoulders as well (superset of lateral raises with front raises 5x20) absolutely KILLER pump fueled by none other than @steelsupplements Amped-AF and Pumped-AF along with my intraworkout Adabolic! If you’re interested in breaking plateaus and achieving goals I’d definitely give them a look! Otherwise I hope everyone has had a great weekend! I’m officially 2 days away from moving back to Vegas with my bro @xander.fit fucking stoked!! Also just copped my tickets for the @mrolympiallc expo!! See you guys there!! #ada2bolic #steelsupplements #classicphysique #shredded #arms #biceps #workout #art #ifbb #npc #olympia #jednorth #physique #abs #tattoos #bodybuilding

Song: fight night
Artist: @migos
Honestly.. I just like this song for the background sound effects 😂😂😂 nah but for real, killer bicep workout tonight! Hit a smidge of a bit of shoulders as well (superset of lateral raises with front raises 5x20) absolutely KILLER pump fueled by none other than @steelsupplements Amped-AF and Pumped-AF along with my intraworkout Adabolic! If you’re interested in breaking plateaus and achieving goals I’d definitely give them a look! Otherwise I hope everyone has had a great weekend! I’m officially 2 days away from moving back to Vegas with my bro @xander.fit fucking stoked!! Also just copped my tickets for the @mrolympiallc expo!! See you guys there!! #ada2bolic  #steelsupplements  #classicphysique  #shredded  #arms  #biceps  #workout  #art  #ifbb  #npc  #olympia  #jednorth  #physique  #abs  #tattoos  #bodybuilding  Song: fight night Artist: @migos
Einen wundervollen Wochenstart an alle 🙌🏻 nach einem wunderschönen Wochenende in Köln und dem gestrigen Besuch bei #colognebeachstyle habe ich einige Freunde und Bekannte wieder gesehen und Motivation getankt 😍🙌🏻 #strongerthanyesterday 💪🏻 lasst euch also nichts einreden sondern tut was IHR wollt und umgebt euch mit Menschen die das respektieren und euch dabei unterstützen. 🤗 #spreadlove #motivationmonday #lovewhatyoudo #goodvibesonly #backtogym #fitgirls #girlswhosquat #absaremadeinthekitchen #sixpackfemmes #diet #workoutmode #shape #morningabscheck #train #sixpack #absselfie #shoulder #biceps #feelpretty #staystrong #fitnessfood #eatclean #healthyfood #bikinifitness #bbgirl #flex
Einen wundervollen Wochenstart an alle 🙌🏻 nach einem wunderschönen Wochenende in Köln und dem gestrigen Besuch bei #colognebeachstyle  habe ich einige Freunde und Bekannte wieder gesehen und Motivation getankt 😍🙌🏻 #strongerthanyesterday  💪🏻 lasst euch also nichts einreden sondern tut was IHR wollt und umgebt euch mit Menschen die das respektieren und euch dabei unterstützen. 🤗 #spreadlove  #motivationmonday  #lovewhatyoudo  #goodvibesonly  #backtogym  #fitgirls  #girlswhosquat  #absaremadeinthekitchen  #sixpackfemmes  #diet  #workoutmode  #shape  #morningabscheck  #train  #sixpack  #absselfie  #shoulder  #biceps  #feelpretty  #staystrong  #fitnessfood  #eatclean  #healthyfood  #bikinifitness  #bbgirl  #flex 
@i_am_jimmeeygondaa 💪💪👏👏
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Want to get featured? Follow @fitness_megastop and DM  your best pics to get featured. .
#fitness #athlete #bodybuilder #aesthetics #workout #fitfam #huge #biceps #swole #fitnesslifestyle #body #strong #fitnessaddicts #ifbb #muscleup #fitspo #instagood #like4likes #followus #shredded #hot #competitor #beachbody #getfit #mensphysique #gymlife #fitnessmotivation
Don’t let people turn your sky in to ceilings ! You better than that and you know you GOT IT ! ... play hard push ur limits and let ur results speak for itself . #preworkout #doordie #biceps #bicepsworkout #bodybuildingnation #bodybuilding #fitforlife #powerlifting #fitnessmotivation #consistency#muscle #flexing #gohardorgohome #fitness #workouts #fitspiration #gymtime #gymfreak #trainhard #ifbbpro #trainlikeabeast #beastmode#muscles#getbig#gymmotivation#weightlifting#gym#gyming#workouts #gymlife
Don’t let people turn your sky in to ceilings ! You better than that and you know you GOT IT ! ... play hard push ur limits and let ur results speak for itself . #preworkout  #doordie  #biceps  #bicepsworkout  #bodybuildingnation  #bodybuilding  #fitforlife  #powerlifting  #fitnessmotivation  #consistency #muscle  #flexing  #gohardorgohome  #fitness  #workouts  #fitspiration  #gymtime  #gymfreak  #trainhard  #ifbbpro  #trainlikeabeast  #beastmode #muscles #getbig #gymmotivation #weightlifting #gym #gyming #workouts  #gymlife 
After nearly dislocating my right shoulder months a go as I got pulled back by a wave and stupidly never let go from holding my board under my arm.  I’ve been dealing with a long process of rehabilitating myself through prolozone therapy, dry needling, Myo fascia Therapy, and the right supplements and of course lots of patience. This set is probably the biggest improvement I had for months... it makes me realise how much strength I lost, so happy 😁 but this is not the end yet...strength is getting back but range of motion not yet #rehabilitation #shoulderinjury #prolozone #dryneedling #myofascialrelease #myofascia #patience #determination #anatomytrains #rangeofmotion #pullups #biceps #movement
After nearly dislocating my right shoulder months a go as I got pulled back by a wave and stupidly never let go from holding my board under my arm. I’ve been dealing with a long process of rehabilitating myself through prolozone therapy, dry needling, Myo fascia Therapy, and the right supplements and of course lots of patience. This set is probably the biggest improvement I had for months... it makes me realise how much strength I lost, so happy 😁 but this is not the end yet...strength is getting back but range of motion not yet #rehabilitation  #shoulderinjury  #prolozone  #dryneedling  #myofascialrelease  #myofascia  #patience  #determination  #anatomytrains  #rangeofmotion  #pullups  #biceps  #movement 
SPOTTERS FOR LIFTING WEIGHTS!!! #MondayMotivation
Spotting is an important aspect of weightlifting safety, yet it's not something that is ever taught to gymgoers. Having a spotter gives you security and a little extra help to push yourself harder.

Visit us at: http://www.grandslamfitness.co.in/products/

#fit #fitness #grandslamfitness #workout #bodybuilding #weights #rerack #turbuster #sporstartindia #fitspo #fitspiration #trainhard #biceps #bestrong #workoutmotivation #gymisfun #gymislife #doitforyourself #passionforworkout #weightlifing #heavyweight
SPOTTERS FOR LIFTING WEIGHTS!!! #MondayMotivation  Spotting is an important aspect of weightlifting safety, yet it's not something that is ever taught to gymgoers. Having a spotter gives you security and a little extra help to push yourself harder. Visit us at: http://www.grandslamfitness.co.in/products/ #fit  #fitness  #grandslamfitness  #workout  #bodybuilding  #weights  #rerack  #turbuster  #sporstartindia  #fitspo  #fitspiration  #trainhard  #biceps  #bestrong  #workoutmotivation  #gymisfun  #gymislife  #doitforyourself  #passionforworkout  #weightlifing  #heavyweight 
Isn’t it the best feeling when you buy something online, and it comes and actually fits/looks like the picture?! Makes me so happy🤪 
Glutes and 1 mile run yesterday (hoping to work my way up to run multiple miles/day without getting injured!), and had today as a rest day!
Isn’t it the best feeling when you buy something online, and it comes and actually fits/looks like the picture?! Makes me so happy🤪 Glutes and 1 mile run yesterday (hoping to work my way up to run multiple miles/day without getting injured!), and had today as a rest day!
Good morning my friends :)
It is Monday, and it started like beautiful sunny day :)
I am ready for the challenges, and today I will have training for triceps, biceps and shoulders :)
Have a great day people
#goodmorning
#triceps #biceps #shoulders #workouts #training #gains #gainz #zlaja_fit_coach #like4like #fitness #nutrition #bodybuilding #bodypositive #monday
Just a few of the workouts I did tonight for back and bi day. I’ve been watching a lot of @athleanx on form and grabbed quite a few workouts that he suggests doing. With some of them they have corrected my shoulder pain, that’s completely gone, and my lower back pain is gone too. #backday #biceps #nomorepain #damnhefine #fitness #settinggoals #gym #gettingfit #nosleeves #workingout #cameraskills #goodnight
💬«People truly reaching across boundaries - be they religious or race, political or geographic. A state that is sincerely civil and respectful of each individual's pathway toward life, liberty and the pursuit of happiness will be our goal.» - Jon Huntsman, Jr.
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#strenght #girlsthatlift #oldschoolbodybuilding #biceps #gainster #leangain #protein #shreddedacademy #bigarms #abgoals #bodybuilding_motivation #musclemotivation
💬«People truly reaching across boundaries - be they religious or race, political or geographic. A state that is sincerely civil and respectful of each individual's pathway toward life, liberty and the pursuit of happiness will be our goal.» - Jon Huntsman, Jr. ⠀ FOLLOW 👉@p0wer_beast👈 FOLLOW 👉@p0wer_beast👈 ⠀ 🥇SAFE & LEGAL Winstrol (Stanozolol) Alternative ⠀ INCREDIBLE PERFORMANCE & ROCK HARD MUSCLES🔥 ⠀ BEST FOR: - STRENGTH - PERFORMANCE - PHYSIQUE ⠀ Check Bio For Details! ⠀ 👉@p0wer_beast👈 👉@p0wer_beast👈 . . . #strenght  #girlsthatlift  #oldschoolbodybuilding  #biceps  #gainster  #leangain  #protein  #shreddedacademy  #bigarms  #abgoals  #bodybuilding_motivation  #musclemotivation 
Mondays are the start of the work week which offer new beginnings 52 times a year!😉
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📸@shotsbyjari
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#monday #motivation #model #getstarted #starttoday #biceps #fitnessmodels #fitfamnl #dutchfitness #eindhoven #maandag
BACK ATTACK!!! 1️⃣ ( How many times does it take me to get set up?😭 This balance life is a struggle) Warm up TRX Back Row/ Core Balance on Ball
2️⃣ Smith Machine Upright Row 
3️⃣ Back Row Palms Facing in 
4️⃣ Pull Ups on Smith Machine (not made for pull ups😅) for a wider Hand Grip 
Today I finally got 20 pull ups in a row again I’m so proud💪🏽🙌🏾 #naturalgains #patience ➡️ @korintaylorekizian
BACK ATTACK!!! 1️⃣ ( How many times does it take me to get set up?😭 This balance life is a struggle) Warm up TRX Back Row/ Core Balance on Ball 2️⃣ Smith Machine Upright Row 3️⃣ Back Row Palms Facing in 4️⃣ Pull Ups on Smith Machine (not made for pull ups😅) for a wider Hand Grip Today I finally got 20 pull ups in a row again I’m so proud💪🏽🙌🏾 #naturalgains  #patience  ➡️ @korintaylorekizian
good morning #fitfam 😘,
(advertising) 
new week, new vibes,new goals 💪
back in #germany and in my home gym 😄
the week starts with #legday 😱 and i'm soo tired, thanks #jetlag 😎 let's see how that works out 
for more motivation, i'm wearing my favorite @bejuststrong workout clothes😊 
link in my bio ❤
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#monday #motivation #fit #fitness #fitgirl #surfergirl #surfing #fitfamde #fitfamgermany #fitnessaddict #inspiration #gymgirl #juststrongteam #girlswithmuscle #fitnesslifestyle #cleverfit #instafit #juststrong #muscle #biceps #bodyinprogress #gymtime #instafitness #workout #noexcuses #motivationalmonday
good morning #fitfam  😘, (advertising) new week, new vibes,new goals 💪 back in #germany  and in my home gym 😄 the week starts with #legday  😱 and i'm soo tired, thanks #jetlag  😎 let's see how that works out for more motivation, i'm wearing my favorite @bejuststrong workout clothes😊 link in my bio ❤ . . . . #monday  #motivation  #fit  #fitness  #fitgirl  #surfergirl  #surfing  #fitfamde  #fitfamgermany  #fitnessaddict  #inspiration  #gymgirl  #juststrongteam  #girlswithmuscle  #fitnesslifestyle  #cleverfit  #instafit  #juststrong  #muscle  #biceps  #bodyinprogress  #gymtime  #instafitness  #workout  #noexcuses  #motivationalmonday 
Tag a friend who needs to step up their ab game. 
#fitnessjubilee .
@morgannakhisa
Tag a friend who needs to step up their ab game. #fitnessjubilee  . @morgannakhisa
I look small in pics if I’m not flexing 😂😝💪🏼 @teamvpf time to make some serious Gains 👌🏼 thanks so much for helping me create the perfect meal plan for me @sendijonesfit ❣ you’re the best @swolemategains babe I could ever have 😘 perfect macros that equal to 3,577 calories 👊🏼 I’m on 50% carbs, 30% protein & 20% fats.
I look small in pics if I’m not flexing 😂😝💪🏼 @teamvpf time to make some serious Gains 👌🏼 thanks so much for helping me create the perfect meal plan for me @sendijonesfit ❣ you’re the best @swolemategains babe I could ever have 😘 perfect macros that equal to 3,577 calories 👊🏼 I’m on 50% carbs, 30% protein & 20% fats.
La equimosis es el término médico para la acumulación de sangre bajo de la piel. Comúnmente llamado moretón/hematoma. La sangre se filtra de los vasos sanguíneos y se acumula en los tejidos. Esto puede suceder en cualquier parte del cuerpo, debajo de la piel, o en una membrana mucosa, por ejemplo, la boca. La equimosis podría aparecer como una área grande morada, roja o azul en la piel. También podría presentar inflamación o dolor. Los síntomas podrían pasarse a áreas cercanas del cuerpo. Se clasifica como contusión simple.
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Tratamiento:
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*Puede aplicar hielo en el área afectada para ayudar a aliviar el dolor y la inflamación. El hielo también puede evitar que se dañen los tejidos. Pon hielo triturado en una bolsa de plástico. Es recomendable cubrir el paquete de hielo o la bolsa con una toalla pequeña antes de aplicarla a la piel. Aplique hielo por 10 minutos cada hora.
*Elevar el área afectada ayuda a reducir la inflamación y mejora la circulación. Coloque el área sobre cojines para mantenerla elevada por encima el nivel de su corazón. Haga esto con la mayor frecuencia posible.
*Los medicamentos analgésicos como el ibuprofeno pueden ayudar a aliviar el dolor y la inflamación y además se  pueden obtener sin receta médica. Consulta con tu médico cuál medicamento es el adecuado. Pregunta la cantidad y la frecuencia con que debe tomarlos y siga las indicaciones.
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En la foto paciente con contusión simple tipo I en región de Bíceps Braquial, en la segunda foto se puede observar una semana de evolución con intervención fisioterapeútica
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La equimosis es el término médico para la acumulación de sangre bajo de la piel. Comúnmente llamado moretón/hematoma. La sangre se filtra de los vasos sanguíneos y se acumula en los tejidos. Esto puede suceder en cualquier parte del cuerpo, debajo de la piel, o en una membrana mucosa, por ejemplo, la boca. La equimosis podría aparecer como una área grande morada, roja o azul en la piel. También podría presentar inflamación o dolor. Los síntomas podrían pasarse a áreas cercanas del cuerpo. Se clasifica como contusión simple. ______ Tratamiento: _______ *Puede aplicar hielo en el área afectada para ayudar a aliviar el dolor y la inflamación. El hielo también puede evitar que se dañen los tejidos. Pon hielo triturado en una bolsa de plástico. Es recomendable cubrir el paquete de hielo o la bolsa con una toalla pequeña antes de aplicarla a la piel. Aplique hielo por 10 minutos cada hora. *Elevar el área afectada ayuda a reducir la inflamación y mejora la circulación. Coloque el área sobre cojines para mantenerla elevada por encima el nivel de su corazón. Haga esto con la mayor frecuencia posible. *Los medicamentos analgésicos como el ibuprofeno pueden ayudar a aliviar el dolor y la inflamación y además se pueden obtener sin receta médica. Consulta con tu médico cuál medicamento es el adecuado. Pregunta la cantidad y la frecuencia con que debe tomarlos y siga las indicaciones. ______ En la foto paciente con contusión simple tipo I en región de Bíceps Braquial, en la segunda foto se puede observar una semana de evolución con intervención fisioterapeútica ______
Happy b-day to me🎂
Happy b-day to me🎂
Sky full
Sky full
👀P R O I E ☻

Tu trouves que j'ai un sale regards? Attend de me voir à la salle tu verras comme je suis avide. Priez pour vos ames pauvres pécheurs.

D'ailleur en parlant de ça ma daronne ( si si j en ai une moi aussi 🙃) m a sorti ça l'autre jour : 🙇🏾"Tu es fier de l'oeuvre de tes mains, et il y a de quoi mon fils.
Tu voudrais que tout le monde arrive à se realiser au moins autant sinon mieux que toi et tu t'investi beaucoup pour ça.
Mais plutot que de vouloir leurs apporter leurs rêves, plutôt que de leurs apporter du poisson apprend leurs à le pêcher.
Ils serons fier d y etre arriver par eux meme, et ils pourrons l'assaisoner à leurs convenance et le savourerons encore plus que si ça leurs avait été offert "🙇🏾 Puissante la daronne...hum☻ une des rares qui arrive à me reduire au silence, avec @san_thesavage et une poignée d'autres braves.

Maintenant qu on y est je te le demandes : comment arrives tu à lever le pied quand il faut que tu te battes pour tes attentes ( hum.. attentes. Mot bien choisi, la marrée n'attend pas🌊), à t'autoriser à rêver même alors que ta realité ressemble à la mucovicidose? 
Ça va t'y es confortable écrasé(e) par le poid de ta propre existence, poursuivi par ta vie et sodomisé(e) par ton destin?
👉🏾👌🏾 Comment t'arrives à trouver le someil pour rever de ce que tu ne seras/auras/feras jamais?🤔 Tu rêves d'une vie qui te ressemble mais quand t'ouvres les yeux ta vie n'est qu'une tartine de merdre gratinée à la honte sur son pain de crainte et tu me parle de te reposer?🙃 Je vais t'enculer tellement fort que tu l'auras ton coma éternel là tu vas pouvoir rêver autant que tu voudras.🤜🏽👌🏾
Quand ce sera le cas j'enmenerai mes enfants au musée voir les les vestiges de ce qui reste de ta race une fois que la selection naturelle se seras occupé de toi et tout ceux qui te ressemble. Vermines.🤗 📸@julienlaurentfr2
👀P R O I E ☻ Tu trouves que j'ai un sale regards? Attend de me voir à la salle tu verras comme je suis avide. Priez pour vos ames pauvres pécheurs. D'ailleur en parlant de ça ma daronne ( si si j en ai une moi aussi 🙃) m a sorti ça l'autre jour : 🙇🏾"Tu es fier de l'oeuvre de tes mains, et il y a de quoi mon fils. Tu voudrais que tout le monde arrive à se realiser au moins autant sinon mieux que toi et tu t'investi beaucoup pour ça. Mais plutot que de vouloir leurs apporter leurs rêves, plutôt que de leurs apporter du poisson apprend leurs à le pêcher. Ils serons fier d y etre arriver par eux meme, et ils pourrons l'assaisoner à leurs convenance et le savourerons encore plus que si ça leurs avait été offert "🙇🏾 Puissante la daronne...hum☻ une des rares qui arrive à me reduire au silence, avec @san_thesavage et une poignée d'autres braves. Maintenant qu on y est je te le demandes : comment arrives tu à lever le pied quand il faut que tu te battes pour tes attentes ( hum.. attentes. Mot bien choisi, la marrée n'attend pas🌊), à t'autoriser à rêver même alors que ta realité ressemble à la mucovicidose? Ça va t'y es confortable écrasé(e) par le poid de ta propre existence, poursuivi par ta vie et sodomisé(e) par ton destin? 👉🏾👌🏾 Comment t'arrives à trouver le someil pour rever de ce que tu ne seras/auras/feras jamais?🤔 Tu rêves d'une vie qui te ressemble mais quand t'ouvres les yeux ta vie n'est qu'une tartine de merdre gratinée à la honte sur son pain de crainte et tu me parle de te reposer?🙃 Je vais t'enculer tellement fort que tu l'auras ton coma éternel là tu vas pouvoir rêver autant que tu voudras.🤜🏽👌🏾 Quand ce sera le cas j'enmenerai mes enfants au musée voir les les vestiges de ce qui reste de ta race une fois que la selection naturelle se seras occupé de toi et tout ceux qui te ressemble. Vermines.🤗 📸@julienlaurentfr2
🔴⚫S A V A G E R Y ⚫🔴 Cet entrainement dans l ombre à @onefitnessclubstrasbourg ☻🏯avec @apo_army_trainer et son équipe fut moins une bataille qu'une boucherie...surtout le lendemain quand il faut assumer ☻⚡juste comme j'aime, de tres bonnes leçon et de nouvelles techniques🙌🏾 C'était un privilège vraiment🙏🏾 Support for👉🏾@nj_visual and @apo_army_trainer 👈🏽 Powered by : 🔥🐲🔥🐲🔥🐲🔥🐲🔥🐲🔥🐲🔥
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🔴⚫S A V A G E R Y ⚫🔴 Cet entrainement dans l ombre à @onefitnessclubstrasbourg ☻🏯avec @apo_army_trainer et son équipe fut moins une bataille qu'une boucherie...surtout le lendemain quand il faut assumer ☻⚡juste comme j'aime, de tres bonnes leçon et de nouvelles techniques🙌🏾 C'était un privilège vraiment🙏🏾 Support for👉🏾@nj_visual and @apo_army_trainer 👈🏽 Powered by : 🔥🐲🔥🐲🔥🐲🔥🐲🔥🐲🔥🐲🔥 @goku_shop_fr -10% code DAN10 ⚡🐉⚡🐉⚡🐉⚡🐉⚡🐉⚡🐉⚡
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E os 4 anos ao lado dessas pessoas chegam ao fim..anos de muito aprendizado e principalmente muito companheirismo!! Só tenho a agradecer por esse tempo com vocês 👨🏻‍🎓🎓 #formamos #nutrição #healthylifestyle #eatclean #healthyfood #workout #workoutmotivation #workoutfit #workoutoftheday #gym #gymmotivation #gymgirl #run #runnerscommunity #runtastic #sexy #bicepsworkout #biceps #bodybuilding #bodybuilder #freshfood #gains💪 #gainz #nopainnogain
E os 4 anos ao lado dessas pessoas chegam ao fim..anos de muito aprendizado e principalmente muito companheirismo!! Só tenho a agradecer por esse tempo com vocês 👨🏻‍🎓🎓 #formamos  #nutrição  #healthylifestyle  #eatclean  #healthyfood  #workout  #workoutmotivation  #workoutfit  #workoutoftheday  #gym  #gymmotivation  #gymgirl  #run  #runnerscommunity  #runtastic  #sexy  #bicepsworkout  #biceps  #bodybuilding  #bodybuilder  #freshfood  #gains 💪 #gainz  #nopainnogain