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🥂 This is our crew, tag yours 👇 🥂
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#Beach #BottomsUp #DrinkingBuddies #Crew #RumTime #BetterWithFriends
I had a good vibe, awesome mojo kind of a day today... and it felt good! Gym in the morning, out for a yummy lunch with my lovely Mum and then a puke inducing turbo training sesh with my mate @ellieflather 😍 It’s always better with friends. And it’s good to feel positive again... it turns out you can’t always be ‘on it’ 24-7, 365 days a year, although we try bloody hard to be... and it’s ok to be off it for a while! As you can imagine being married to @stravaslave, it can get quite intense in this house sometimes but... #imbackbitches #betterwithfriends #motivation #goals #bikingbuddies #bikelife #turbotraining #gym #gymmotivation #behappy #outdoorsindoors #russiansteps #caesarsalad #yummy #strathpuffertraining
I had a good vibe, awesome mojo kind of a day today... and it felt good! Gym in the morning, out for a yummy lunch with my lovely Mum and then a puke inducing turbo training sesh with my mate @ellieflather 😍 It’s always better with friends. And it’s good to feel positive again... it turns out you can’t always be ‘on it’ 24-7, 365 days a year, although we try bloody hard to be... and it’s ok to be off it for a while! As you can imagine being married to @stravaslave, it can get quite intense in this house sometimes but... #imbackbitches  #betterwithfriends  #motivation  #goals  #bikingbuddies  #bikelife  #turbotraining  #gym  #gymmotivation  #behappy  #outdoorsindoors  #russiansteps  #caesarsalad  #yummy  #strathpuffertraining 
Hey Florida Peeps!  Alexey and I are FINALLY getting back on the competition floor and a cheering squad always make the day go better (thank you @gordnyc1  for cheering us on at Manhattan Dancesport) and it's going to be in FLORIDA! 
We will be competing at the South Open Dancesport Championships on December 1st at the Hyatt Regency conveniently located at the Orlando airport (ok, convenient for those of us flying in the day before - we never have to leave the airport - which is good or bad, depending on how you think of it)! Let me know if you are going to be in town and want to come cheer us on and I can send you more details.  Not that we are obsessed or anything, but we entered 9 individual events and 14 multi-dance events in Latin and Standard.  It's going to be a long - but AWESOME - day!  Costume changes, hair changes (props to @flawlessbycarolina for best hair designs ever), shoe changes!

Drinks on me after the competition is over! 💃🏼🕺🏻#southopenchampionships #competition #cheeringsquad #betterwithfriends
Hey Florida Peeps! Alexey and I are FINALLY getting back on the competition floor and a cheering squad always make the day go better (thank you @gordnyc1 for cheering us on at Manhattan Dancesport) and it's going to be in FLORIDA! We will be competing at the South Open Dancesport Championships on December 1st at the Hyatt Regency conveniently located at the Orlando airport (ok, convenient for those of us flying in the day before - we never have to leave the airport - which is good or bad, depending on how you think of it)! Let me know if you are going to be in town and want to come cheer us on and I can send you more details. Not that we are obsessed or anything, but we entered 9 individual events and 14 multi-dance events in Latin and Standard. It's going to be a long - but AWESOME - day! Costume changes, hair changes (props to @flawlessbycarolina for best hair designs ever), shoe changes! Drinks on me after the competition is over! 💃🏼🕺🏻#southopenchampionships  #competition  #cheeringsquad  #betterwithfriends 
Friendship is all about Three things...Winning,losing n sharing.
Winning your friends a Heart,
Losing yourself Ego and sharing
Joys and sorrows..!!!❤✌
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.#friendshipgoals #betterwithfriends
Friendship is all about Three things...Winning,losing n sharing. Winning your friends a Heart, Losing yourself Ego and sharing Joys and sorrows..!!!❤✌ . . . .#friendshipgoals  #betterwithfriends 
Come as a group! We offer some great multiplayer boat booking discounts! #betterwithfriends #holidays #corfu #greece #fun #sun #chilling #sail #yachtlife #yachtcharter #sailtraining @nostressyachtingcorfu
I was just saying this to someone yesterday and then it showed up in my FB feed today!! This is so true and so relevant for my life this year. #staypositive #justkeepgoing💪 #cancersucks #strongerthancancer💪🏼 #betterdaysarecoming #betterwithfriends #acutemyeloidleukemia #keepmovingforward #gooddaysandbaddayshappen
Grab your coffee ☕️ and start your day with us! #betterwithfriends
When your study buddy feeds you lunch. This incredible mix of cauliflower rice, black “caviar” lentils, roasted pumpkin (buried) with pickled beetroot, kimchi and avocado. It’s almost like a poke bowl, but better! Thanks @daisyplantkitchen 🥑🌱 #eatingwithfriends #betterwithfriends #avocado #kimchi #beetrootpickle #cauliflowerrice
Have a night out! That’s all we need! ❤️👏🏼🙏🏼👍🏼 #samsmith #samsmithconcert #wednesday #wednesdaywisdom #friends #mates  #betterwithfriends
Having worked overseas for 7 years, I have had the privilege to work with people from all around the globe. Often colleagues are also neighbors and then over time become friends. One of the things we will miss the most from our time abroad is the loss of our wonderful community on the housing compound. 
While In Ho Chi Minh, Vietnam, we had the chance to meet up a few times with one of our former neighbors, Natalie. As we reflected on the transition of leaving a beloved place to settling into new routines in new countries, we would occasionally pause for photos in the 3D museum or take bites of delicious spring and salad rolls or sip lemongrass tea. 
Natalie was so generous and kind that she also gave us a key so we could access the pool, playground and the play rooms at her new residence whenever we wanted. Since we were staying in a tiny one room studio in the middle of downtown, the children loved having a safe place to stretch their legs. 
We may all slowly scatter across the globe, but it's wonderful to meet up, even for just a few days. 
#excolleaguescatchup #kwaheritanzania #twigasforever #traveltheworld #betterwithfriends
Having worked overseas for 7 years, I have had the privilege to work with people from all around the globe. Often colleagues are also neighbors and then over time become friends. One of the things we will miss the most from our time abroad is the loss of our wonderful community on the housing compound. While In Ho Chi Minh, Vietnam, we had the chance to meet up a few times with one of our former neighbors, Natalie. As we reflected on the transition of leaving a beloved place to settling into new routines in new countries, we would occasionally pause for photos in the 3D museum or take bites of delicious spring and salad rolls or sip lemongrass tea. Natalie was so generous and kind that she also gave us a key so we could access the pool, playground and the play rooms at her new residence whenever we wanted. Since we were staying in a tiny one room studio in the middle of downtown, the children loved having a safe place to stretch their legs. We may all slowly scatter across the globe, but it's wonderful to meet up, even for just a few days. #excolleaguescatchup  #kwaheritanzania  #twigasforever  #traveltheworld  #betterwithfriends 
Cannot believe it’s the holidays! We’re feeling quite jolly in preparing some seasonal gifts for our customers #trendtuesday #transformationTuesday #itstheholidayseason #betterwithFriends #friendlieroffices #friendsoffice #weloveourcustomers @nestle @keurig @gocontigo
It’s all just a bunch of pure gnome-sense I tell you....
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And @derrick_dango on a cat.
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#flashback to #fun times with #freaker #friends getting #silly together because that’s what’s it’s all about! @animalcrackerconspiracy I just love you guys SO MUCH you wonderful weirdos!
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#wheningnome #letyourfreakflagfly #damniwasbuff #betterwithfriends #havefun #smile #laugh #play #giantpuppets #stilts #stiltwalker #bigdorks #circus #circuslife #circuseverydamnday #findyourweirdos #playmore #ilovemylife #happy #letsdoitagain
It’s all just a bunch of pure gnome-sense I tell you.... . And @derrick_dango on a cat. . #flashback  to #fun  times with #freaker  #friends  getting #silly  together because that’s what’s it’s all about! @animalcrackerconspiracy I just love you guys SO MUCH you wonderful weirdos! . #wheningnome  #letyourfreakflagfly  #damniwasbuff  #betterwithfriends  #havefun  #smile  #laugh  #play  #giantpuppets  #stilts  #stiltwalker  #bigdorks  #circus  #circuslife  #circuseverydamnday  #findyourweirdos  #playmore  #ilovemylife  #happy  #letsdoitagain 
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F I N I S H  Y O U R  D A Y 
S P A R K L I N G !
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Happy hour going on now!!! ... All the way until 7 PM. Join us for drinks, join us for dinner, join us for both! 🍺🍷
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#happyhour #socialhour #betterwithfriends #barscene #thespot #craftcocktails #mixology #dinner #whatsfordinner #celebrate #tuesdaynight #authenticmediterranean #mediterraneanfood #tapas #bestrestaurant #norwalkct #bassocafe
Tuesday winter blues? Time for a @carlsberg to warm you up!
Tuesday winter blues? Time for a @carlsberg to warm you up!
Listening to some Bob Dylan and remastered Beatles on vinyl with my buddy @skipheitzig. Skip enlightened me about Dylan's conversion to Christ. I had no idea! Good times!#gospelmusic #betterwithfriends #vinylsoundsbetter #bobdylan #yougottaservesomebody #thebeatles
Networking with neighboring churches to help each other become and stay healthy to reach the world. #betterwithfriends #purposedrivenchurch
👋🏾 TAG TUESDAY 👋🏾 .
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💠 REPOST and TAG a FRIEND 💠 .
Things are always better with friends! And this is no different, we are sharing the love with you and your girl tribe and your bestie forever . 💗 👯‍♀️👯‍♀️👯‍♀️👯‍♀️👯‍♀️
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So get busy Reposting and Tagging your friends so we can get you gals your Special discount code
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. ‼️ Don’t forget to Tag us too ‼️
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Youll love the EXCLUSIVE  Discount youll get on our FUN and FanTastic #leggings .
👋🏾 TAG TUESDAY 👋🏾 . . 💠 REPOST and TAG a FRIEND 💠 . Things are always better with friends! And this is no different, we are sharing the love with you and your girl tribe and your bestie forever . 💗 👯‍♀️👯‍♀️👯‍♀️👯‍♀️👯‍♀️ . So get busy Reposting and Tagging your friends so we can get you gals your Special discount code . . ‼️ Don’t forget to Tag us too ‼️ : : ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ Youll love the EXCLUSIVE Discount youll get on our FUN and FanTastic #leggings  .
Today's #diadellosdeadlifts tips: 
Enter the Kettlebell Single Leg RDL
💪🏼💪🏼 Notice the left picture (the SET UP) 💪🏼💪🏼 Shoulder Blades TIGHT 💪🏼💪🏼 WORKING LEG PLANTED: all 5 toes grip the floor; NON WORKING LEG: using the toe to balance/GLUTE SQUEEZED. HIPS/SHOULDERS SQUARED: not angled up or down/parallel to the floor 💪🏼💪🏼 Notice the right picture (the HINGE) CONTROL THE DESCENT: hinge at the hip, keep the shin angle close to vertical. Keep the weight close to the body/center of gravity. 💪🏼💪🏼 This is not a tempo movement. Keep it SLOW and CONTROLLED.

#deadlift #kettlebell #lovetolift #betterwithfriends #icechambergym #chaseskill
Today's #diadellosdeadlifts  tips: Enter the Kettlebell Single Leg RDL 💪🏼💪🏼 Notice the left picture (the SET UP) 💪🏼💪🏼 Shoulder Blades TIGHT 💪🏼💪🏼 WORKING LEG PLANTED: all 5 toes grip the floor; NON WORKING LEG: using the toe to balance/GLUTE SQUEEZED. HIPS/SHOULDERS SQUARED: not angled up or down/parallel to the floor 💪🏼💪🏼 Notice the right picture (the HINGE) CONTROL THE DESCENT: hinge at the hip, keep the shin angle close to vertical. Keep the weight close to the body/center of gravity. 💪🏼💪🏼 This is not a tempo movement. Keep it SLOW and CONTROLLED. #deadlift  #kettlebell  #lovetolift  #betterwithfriends  #icechambergym  #chaseskill 
True friends will order different tastes so you can try it all #enlavariedadestaelplacer #betterwithfriends #belgacomounwafle
I swear this girl right here makes my heart so happy! I always catch myself staring at her and just smiling 😊❤ This video was after about 2 minutes of me teasing her with my #plantpower #preworkout 🤣 
She wanted a sip but everytime I gave her one, I pulled the straw out of the drink so she never actually got any! LOL! She kept telling me "I couldn't drink it!" We kept laughing 😅 
She finally got some, and this is what she said ... .
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#sillygirl #letsworkout #showmethemoney #imean #showmethemusles
I swear this girl right here makes my heart so happy! I always catch myself staring at her and just smiling 😊❤ This video was after about 2 minutes of me teasing her with my #plantpower  #preworkout  🤣 She wanted a sip but everytime I gave her one, I pulled the straw out of the drink so she never actually got any! LOL! She kept telling me "I couldn't drink it!" We kept laughing 😅 She finally got some, and this is what she said ... . . . #sillygirl  #letsworkout  #showmethemoney  #imean  #showmethemusles 
Hanging out in the greenroom with Mike Rowe! #betterwithfriends
This might be the vegan crepe of my dreams... Vegan dark chocolate sauce, strawberries, mangos, sugared lemons and passion fruit.... Sweet, sour, rich, savoury... But have you tried their passion fruit pisco sour made vegan (no egg white)? Couldn't help but dive right into it! The atmosphere and service was pretty amazing too, will definitely be returning to @labohemecusco
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#eateverything  #traveladdict #whatveganseat #whatvegansdrink #veganpiscosour #vegancrepes #nomnom #ilovefood #storytime #pinkdragon #rainbowsparkles #funwithfood #youshouldeathere #betterwithfriends
This might be the vegan crepe of my dreams... Vegan dark chocolate sauce, strawberries, mangos, sugared lemons and passion fruit.... Sweet, sour, rich, savoury... But have you tried their passion fruit pisco sour made vegan (no egg white)? Couldn't help but dive right into it! The atmosphere and service was pretty amazing too, will definitely be returning to @labohemecusco . . . . #eateverything  #traveladdict  #whatveganseat  #whatvegansdrink  #veganpiscosour  #vegancrepes  #nomnom  #ilovefood  #storytime  #pinkdragon  #rainbowsparkles  #funwithfood  #youshouldeathere  #betterwithfriends 
Who doesn’t love ❤️ partner workouts???? Grab your workout partner !!!! @crossfit_ipa  #crossfit #fitness #fit #partnerworkout #betterwithfriends
... if they make you feel rejuvenated after hanging out with them, give them more of your time 💫 .
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.night hike at the tufa & got to pose with my dear friend dbd for a couple of new photographer friends 🗻
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.& thank you for the location advice @theflipflopwanderer 🙌🏼
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.#monolake #southtufa #park #statenaturalreserve #mammothlakes #tufa .
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.📷 by the awesome @kenohagan ✨ #nature #photography #night #sky #milkyway #astrophotography #nature #landscape #photography #moon #stars #planets #shootingstar #meteorshower 🌙 #travel #hiking #overnight #camp #adventure #betterwithfriends #family #friends #framily #love #yungpueblo #rejuvenation
... if they make you feel rejuvenated after hanging out with them, give them more of your time 💫 . . .night hike at the tufa & got to pose with my dear friend dbd for a couple of new photographer friends 🗻 . . .& thank you for the location advice @theflipflopwanderer 🙌🏼 . . .#monolake  #southtufa  #park  #statenaturalreserve  #mammothlakes  #tufa  . . .📷 by the awesome @kenohagan ✨ #nature  #photography  #night  #sky  #milkyway  #astrophotography  #nature  #landscape  #photography  #moon  #stars  #planets  #shootingstar  #meteorshower  🌙 #travel  #hiking  #overnight  #camp  #adventure  #betterwithfriends  #family  #friends  #framily  #love  #yungpueblo  #rejuvenation 
Exploring the city in the pouring rain, thanks to @t_omroberts for the cracking photo. One of the things I love doing most is educating and helping people. Over the past year or so I rekindled my YouTube channel and am working on some awesome videos and concepts at the moment. I’m working my hardest to try and find that work-life balance, it’s kinda hard with a Mon-Fri job and University. But I do get the odd occasion where I can ramble in a podcast or work on a short sharp video. Be sure to check out my other platform, I’m sure you’ll find something you like! •
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#lifestyle #travel #portraiture #vsco #sigma #photooftheday #exploretocreate #igmasters #exploration #travelphotography #fujimasters #fujixseries #urbanportraits #samholt #creatives #portraitlife #createcommune #keepitwild #coffeetrip #collaborate #betterwithfriends #film #photography
Exploring the city in the pouring rain, thanks to @t_omroberts for the cracking photo. One of the things I love doing most is educating and helping people. Over the past year or so I rekindled my YouTube channel and am working on some awesome videos and concepts at the moment. I’m working my hardest to try and find that work-life balance, it’s kinda hard with a Mon-Fri job and University. But I do get the odd occasion where I can ramble in a podcast or work on a short sharp video. Be sure to check out my other platform, I’m sure you’ll find something you like! • • • • • #lifestyle  #travel  #portraiture  #vsco  #sigma  #photooftheday  #exploretocreate  #igmasters  #exploration  #travelphotography  #fujimasters  #fujixseries  #urbanportraits  #samholt  #creatives  #portraitlife  #createcommune  #keepitwild  #coffeetrip  #collaborate  #betterwithfriends  #film  #photography 
What better way to enjoy a Marlborough Sauvignon than with friends. Whitehaven produces a quintessentially Marlborough Sauvignon, and it’s always better when shared with great company. #whitehavenwines #marlboroughnz #onlymarlborough #brillianteveryday #nzwine #sauvignonblanc #betterwithfriends #nzmustdo #rarangibeach
• Excited to host this collaborative @comoshambhalasingapore #guthealth event with my friends GI specialist Dr @kieronlim & @comocuisinesg Head chef @timmydare • just learned we’re nearly full, so please reserve your space if interested • #understandyourbody #latest #diagnostics #microbiome #fiber #probiotics #prebiotics #nutraceuticals #therapeutic #gourmet #recipes #collaborativecare #integrativehealth #medical #nutrition #culinary #experts #education #cookingdemo #begoodtoyourgut #foodismedicine #betterwithfriends #workisplay
• Excited to host this collaborative @comoshambhalasingapore #guthealth  event with my friends GI specialist Dr @kieronlim & @comocuisinesg Head chef @timmydare • just learned we’re nearly full, so please reserve your space if interested • #understandyourbody  #latest  #diagnostics  #microbiome  #fiber  #probiotics  #prebiotics  #nutraceuticals  #therapeutic  #gourmet  #recipes  #collaborativecare  #integrativehealth  #medical  #nutrition  #culinary  #experts  #education  #cookingdemo  #begoodtoyourgut  #foodismedicine  #betterwithfriends  #workisplay 
#motivationalMonday It was so much fun getting to know the DANA Scholars of @ufindlay  So many talented young professionals shaping their stories! We enjoyed sharing the Friends story with them with the help of our ownership and some key FriendsOffice employees 💁🏼‍♀️💯👍🏻 “The capacity to learn is a gift; The ability to learn is a skill; The willingness to learn is a choice.”
Roger Connors in The OZ Principle #ozprinciple #betterwithFriends #shapingourfuture #futureFriends #friendlieroffices #friendsoffice #thankful #inspirationalquotes
#motivationalMonday  It was so much fun getting to know the DANA Scholars of @ufindlay So many talented young professionals shaping their stories! We enjoyed sharing the Friends story with them with the help of our ownership and some key FriendsOffice employees 💁🏼‍♀️💯👍🏻 “The capacity to learn is a gift; The ability to learn is a skill; The willingness to learn is a choice.” Roger Connors in The OZ Principle #ozprinciple  #betterwithFriends  #shapingourfuture  #futureFriends  #friendlieroffices  #friendsoffice  #thankful  #inspirationalquotes 
A big thank you to everyone who came out to help stack my firewood. Couldn't have done it without you! 
We took a break to enjoy hot chocolate on the deck, and then came in for African Peanut stew from Oh She Glows cookbook and delicious bread from @sourdinah The woodstove was finally blazing because I had some real firewood to burn.
In case you missed it, we'll be doing it again next Monday night, but we'll also have cake because it's near my birthday, so you help stack wood and I'll give you birthday cake!
#firewood #hygge #cozy #friends #gathering #lumberjack #homestead #winteriscoming #partylikeits1869 #woodstove #teamwork #log #jotul #groupeffort #betterwithfriends #vegan #woodheat #vegetarian #manyhandsmakelightwork #farmlife #urbanhomestead #wannabehomesteader #crowdpleaser #ohsheglows #community #hearth #home #friendpower @beezwings @thebanjara @tayang_loru @ambahtown
A big thank you to everyone who came out to help stack my firewood. Couldn't have done it without you! We took a break to enjoy hot chocolate on the deck, and then came in for African Peanut stew from Oh She Glows cookbook and delicious bread from @sourdinah The woodstove was finally blazing because I had some real firewood to burn. In case you missed it, we'll be doing it again next Monday night, but we'll also have cake because it's near my birthday, so you help stack wood and I'll give you birthday cake! #firewood  #hygge  #cozy  #friends  #gathering  #lumberjack  #homestead  #winteriscoming  #partylikeits1869  #woodstove  #teamwork  #log  #jotul  #groupeffort  #betterwithfriends  #vegan  #woodheat  #vegetarian  #manyhandsmakelightwork  #farmlife  #urbanhomestead  #wannabehomesteader  #crowdpleaser  #ohsheglows  #community  #hearth  #home  #friendpower  @beezwings @thebanjara @tayang_loru @ambahtown
Saturday turned out to be a beautiful day to race at #richmondhalf and #twochicksgettintheirkicks hit 1,800 miles for the year!!!!! This is our third year participating in #runtheyear and we! Are! Running! The! Year!! Checked off our 17th state in Virginia! We both ran strong. Sarah and Quinn were cheering for us at the finish line. What more could we ask for?!
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#runnergirls #runningbuds #HF13525AND13526 #inknburnaddict #Fiftyby50 #longrundone #runhappy #runlikeagirl #13point1miles #inknburn #marathoner #halfmarathoner #runningcommunity #runnerslife #runtheedge #chafefreeisthewaytobe #rty2018 #rtyfamily #runtheworld #inknburnambassador #halffanatics #betterwithfriends #rva #runvirginia
Saturday turned out to be a beautiful day to race at #richmondhalf  and #twochicksgettintheirkicks  hit 1,800 miles for the year!!!!! This is our third year participating in #runtheyear  and we! Are! Running! The! Year!! Checked off our 17th state in Virginia! We both ran strong. Sarah and Quinn were cheering for us at the finish line. What more could we ask for?! . . . #runnergirls  #runningbuds  #HF13525AND13526  #inknburnaddict  #Fiftyby50  #longrundone  #runhappy  #runlikeagirl  #13point1miles  #inknburn  #marathoner  #halfmarathoner  #runningcommunity  #runnerslife  #runtheedge  #chafefreeisthewaytobe  #rty2018  #rtyfamily  #runtheworld  #inknburnambassador  #halffanatics  #betterwithfriends  #rva  #runvirginia 
In Honor of all Veterans , today was a HERO WOD day ( HAMMER ) at CFLPF 🇺🇸 I love the energy of Hero WOD Days , the gym is always full , music is loud , energy is High and  we grind till we drop 👊🏼Barbell work was fun #145 for guys #105 for girls for 5 RDS , Barbell was going up strong and lots of Chest to Bar Pull Ups ( Opened my hand by round 3 but had to finish right !? ) My kind of day . Thanks for the grind Partner , Alex we are a good Team @itsfatigue PS: Looking good on your CTB Pull ups Bud 😜💪🏻 #inhonorofveteransday #herowod #hammerwod #crossfit #crossfitcomunity #crossfitgirls #betterwithfriends #wegrind #weliftheavy #wepullup #werun #fitpeople #partnerwod #mondaymotivation#highintensitytraining #functionaltraining #strongwoman #girlswholift #coachslifestyle
In Honor of all Veterans , today was a HERO WOD day ( HAMMER ) at CFLPF 🇺🇸 I love the energy of Hero WOD Days , the gym is always full , music is loud , energy is High and we grind till we drop 👊🏼Barbell work was fun #145  for guys #105  for girls for 5 RDS , Barbell was going up strong and lots of Chest to Bar Pull Ups ( Opened my hand by round 3 but had to finish right !? ) My kind of day . Thanks for the grind Partner , Alex we are a good Team @itsfatigue PS: Looking good on your CTB Pull ups Bud 😜💪🏻 #inhonorofveteransday  #herowod  #hammerwod  #crossfit  #crossfitcomunity  #crossfitgirls  #betterwithfriends  #wegrind  #weliftheavy  #wepullup  #werun  #fitpeople  #partnerwod  #mondaymotivation #highintensitytraining  #functionaltraining  #strongwoman  #girlswholift  #coachslifestyle 
Antes de ponernos una pedota 🏖😎
#betterwithfriends #beachday
Fuel Fitness and Nutrition; our mission is to help EVERY BODY to achieve their personal fitness goals in the cleanest and friendliest environments in the state of Montana and Idaho. Please come in and allow us to make you feel at home while you begin / continue to reach your personal fitness goals

#fuelfitness #igniteyourlife #judgementfree #welcomeeveryone #fitfamily #motivation #betterwithfriends
Friends that STACK together STAY together, do you agree? Tag your stack sistersss
Friends that STACK together STAY together, do you agree? Tag your stack sistersss
Winter's Dream makes us feel all those cozy, peaceful wintertime feelings. Paint this one with us and bring home a little piece of serenity for the season. 
#paintandsip #pinotspalette #betterwithfriends #betterwithwine #keeppainting #acrylicpainting #winterart #winterfeelings❄️
Hoy, primer día de entreno un mes después del intento de #spartantrifectabarcelona. Rotura de tendón en el km 2 de #spartanbeast. Los otros 23 km, tirando de #spartanspirit. #sprint y #super en blanco. Nuevo objetivo: #tripletrifecta2020. Gracias a @mmadurell @bleu_23 @nuriaggaa #nevergiveup #nopainogain #pride #honor #medal #somoslaresistencia #spartanracebarcelona #spartan #betterwithfriends #goals #allwaysfighting #allwaysup  #maybenexttime #2020 #wod
Hoy, primer día de entreno un mes después del intento de #spartantrifectabarcelona . Rotura de tendón en el km 2 de #spartanbeast . Los otros 23 km, tirando de #spartanspirit . #sprint  y #super  en blanco. Nuevo objetivo: #tripletrifecta2020 . Gracias a @mmadurell @bleu_23 @nuriaggaa #nevergiveup  #nopainogain  #pride  #honor  #medal  #somoslaresistencia  #spartanracebarcelona  #spartan  #betterwithfriends  #goals  #allwaysfighting  #allwaysup  #maybenexttime  #2020  #wod 
A little cell action today! ❤️#schoolproject #betterwithfriends #cell
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T H E  R E D  H O T S 🌶 
#liveatbasso 
FRIDAY, NOV 16th, 7 PM
No cover! .
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We are thrilled to have The Red Hots in the house this Friday! Come and enjoy a fun little teaser to our New Years Eve bash that will feature the band to welcome 2019 with a bang! Bring your appetite and your dancing shoes. 💃🏼 ————————————————
#theredhotsband #theredhots #livemusic #liveentertainment #dinnerandmusic #fridaynight #betterwithfriends #jazz #swing #blues #fun #dance #craftcocktails #foodie #bestrestaurant #norwalkct #bassocafe
. . T H E R E D H O T S 🌶 #liveatbasso  FRIDAY, NOV 16th, 7 PM No cover! . . We are thrilled to have The Red Hots in the house this Friday! Come and enjoy a fun little teaser to our New Years Eve bash that will feature the band to welcome 2019 with a bang! Bring your appetite and your dancing shoes. 💃🏼 ———————————————— #theredhotsband  #theredhots  #livemusic  #liveentertainment  #dinnerandmusic  #fridaynight  #betterwithfriends  #jazz  #swing  #blues  #fun  #dance  #craftcocktails  #foodie  #bestrestaurant  #norwalkct  #bassocafe 
A little reminder when you start your 🎄 Christmas shopping this season that when you buy from a S M A L L  B U S I N E S S  an actual person does a 💃little happy dance🕺 We are closed today - but visit us online! FREE shipping AND returns for each purchase over $50 ✨⠀
#shopsmallsaturday #smallbusinesssaturday #shoplocal⠀
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#shopbellanovafashion #smalltownpride #shopsmall #mnboutique #minnesotamade #minnesotablogger #betterwithfriends #boutiquestyle #midwestblogger #mankato #lakecrystalmn #southernminnesota #centralminnesota #whatiwore #getinmycloset #lookoftheday #shopmystyle #cozyandcute
A little reminder when you start your 🎄 Christmas shopping this season that when you buy from a S M A L L B U S I N E S S an actual person does a 💃little happy dance🕺 We are closed today - but visit us online! FREE shipping AND returns for each purchase over $50 ✨⠀ #shopsmallsaturday  #smallbusinesssaturday  #shoplocal ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #shopbellanovafashion  #smalltownpride  #shopsmall  #mnboutique  #minnesotamade  #minnesotablogger  #betterwithfriends  #boutiquestyle  #midwestblogger  #mankato  #lakecrystalmn  #southernminnesota  #centralminnesota  #whatiwore  #getinmycloset  #lookoftheday  #shopmystyle  #cozyandcute 
Fastest 5k EVER achieved this morning with the amazing Nox crew💪👍👊
#5k #5km #run #pb #running #crossfitnapier #betterwithfriends #exercisetherapy #crossfit #crossfittherapy #fitness
Q: What’s more fun than rocking it out at the nutrition club on a Monday? .
A: Doing it with with your friends! .
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#happierandhealthier #betterwithfriends #uptown #lynlake #uptownhubnutritionclub
“We are the children of winter & we are blessed. Blessed to know the thrill of speed & the joy of air. Blessed to welcome the shortest, coldest days of the year. Blessed to wake up and realize the world is our playground.”-Warren Miller
#snowsanctuary #betterwithfriends @julianne_oneill #whychoosedoboth🎿🏂 #keystone #shredit  #ladiesofwinter #playliketheresnotomorrow
Nothing like a good dumping of fresh snow and a new @warrenmillertour movie @bouldertheater to get everyone stoked for the upcoming ski season! #optoutside #snowdays #snowboarding #powder #warrenmillermovie #faceofwinter #boulder #colorado #betterwithfriends #kbco
Only 1 week left before we sweeten up the Ryerson Market. Check us out on Monday Nov. 19 at 341 Yonge St. from 10am - 4pm. Tag some friends and bring them along ⠀
👬👨‍👩‍👧‍👦👭 🍫 🍩 🍪
Only 1 week left before we sweeten up the Ryerson Market. Check us out on Monday Nov. 19 at 341 Yonge St. from 10am - 4pm. Tag some friends and bring them along ⠀ 👬👨‍👩‍👧‍👦👭 🍫 🍩 🍪
Still swooning over how beeeaautifullly @kearakresser filmed ‘Finding Fall’ for GMSD!! Can’t wait to see more NEK goodness this Thursday @burkemountainofficial Biker Bash!! ⚡️⚡️
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#home #NEK #ilovermont #mtbvt #mountainbike #betterwithfriends #fallriding #friendswithmadskills #talent #mondaymood
#givethanks #thanksgiving #starting #FFTV #betterwithfriends @errol.leslie aka @kreamynorwood @newsbritt1 #MontegoBay #Jamaica 🇯🇲 #thestoryneverends
There are many ways to practice yoga. One of my favorites is with friends. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I believe friends make the world go round. Sometimes they make the world turn upside down. This can be so good.
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When you are faced with scary and difficult things think of a friend, reach out, and welcome them alongside you.
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We are not meant to do life alone. Life is better with friends. Yoga is funner with friends.
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#sacredspaceyogi #sacredspaceyogi #statesboro #yoga #acro #betterwithfriends #upsidedown #life
There are many ways to practice yoga. One of my favorites is with friends. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I believe friends make the world go round. Sometimes they make the world turn upside down. This can be so good. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When you are faced with scary and difficult things think of a friend, reach out, and welcome them alongside you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We are not meant to do life alone. Life is better with friends. Yoga is funner with friends. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #sacredspaceyogi  #sacredspaceyogi  #statesboro  #yoga  #acro  #betterwithfriends  #upsidedown  #life 
If you don’t try you will never know if you can👣💚 #fitfam #mytribe #betterwithfriends
Yep, the holiday season is here! We are giving you 2 ways to stay organized this holiday. Shopping and party planning downloads! Click the link to our website, sign up for our newsletter, + receive your link! Oh, and there may be a coupon code too for your 2019 Ladypreneur Life Organizer! Happy planning this holiday season 😍🎁🎄🎅🏼🍷
Yep, the holiday season is here! We are giving you 2 ways to stay organized this holiday. Shopping and party planning downloads! Click the link to our website, sign up for our newsletter, + receive your link! Oh, and there may be a coupon code too for your 2019 Ladypreneur Life Organizer! Happy planning this holiday season 😍🎁🎄🎅🏼🍷
Tonights workout started off as a challenge from @paulrauhihi but ended up as a huge day for having finally achieved my goal. Tonight I trained with a weight vest on that put me back at 97 kilos (almost the same as as was 8 months ago) and thankfully  for the first time this year I instantly got to take it back off... My goal was to reach 85kg at the end of the year and tonight I hit that goal 🙌 Hard work pays off but I wouldn't have done it without the huge support I received over the time. #goals #achieved #betterwithfriends #pushinglimits #hellyeah
Tonights workout started off as a challenge from @paulrauhihi but ended up as a huge day for having finally achieved my goal. Tonight I trained with a weight vest on that put me back at 97 kilos (almost the same as as was 8 months ago) and thankfully for the first time this year I instantly got to take it back off... My goal was to reach 85kg at the end of the year and tonight I hit that goal 🙌 Hard work pays off but I wouldn't have done it without the huge support I received over the time. #goals  #achieved  #betterwithfriends  #pushinglimits  #hellyeah 
This lineup puts a smile on your face 😁 #wineanddine #betterwithfriends
Tener amistades longevas no cualquiera, es un placer que no toda la gente se puede dar.
#amistadlongeva #amistadelabuena #amistadesverdaderas #cosmetologa #cosmetologylife #sacramentohairstylist #california #goodvibesonly #truefriendship #peace✌️ #betterwithfriends
On Spot:
Nido Bed Long Headboard with Grey Boxes
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The Nido Bed is adaptable to any age. Initially, the bed fits a 165x90 cm mattressand comer with three boxes at the foot of the bed. As its owner grows older, these boxes can be removed to make room for a 190 cm (long) mattress. The boxes can still be used for storage below or next to the bed.
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#Krethaus #ANewSimplicity #KrethausLovers #Kids #Decor #Design #Nido #Collection #Wood #SolidWood #Accessories #Calma #Cushion #Cover #Europe #BetterWithFriends #shopsmall
On Spot: Nido Bed Long Headboard with Grey Boxes . The Nido Bed is adaptable to any age. Initially, the bed fits a 165x90 cm mattressand comer with three boxes at the foot of the bed. As its owner grows older, these boxes can be removed to make room for a 190 cm (long) mattress. The boxes can still be used for storage below or next to the bed. . #Krethaus  #ANewSimplicity  #KrethausLovers  #Kids  #Decor  #Design  #Nido  #Collection  #Wood  #SolidWood  #Accessories  #Calma  #Cushion  #Cover  #Europe  #BetterWithFriends  #shopsmall