I want to wish @af85 A very Happy Birthday. On her birthday she made my year by liking my picture of her Instagram. Only a few know what this means. I’m still in shock that @af85 likes my picture. Happy Birthday @af85 and thank you for making my year. #bestyearever#2018
Hate no one, it's not worth you're time
Live humbly, it's so much easier
Think positively, it's easier to smile
Give much, it creates a warm feeling
Forgive, it's good for your soul's peace
Never stop Loving, it looks good on you.
Oh my goddess!!! I am doubly excited for Envision now!!!
Three of my BIGGEST inspirations will be there... @casa_colibri @erinkellyart and NOW @yoga_girl !!😍😁😄🤩 🙌
I joined Instagram solely because I was so inspired with everything @casa_colibri and @erinkellyart were offering, and because Steph had pretty much achieved my dreams of not only moving and living in Costa Rica, but also in me and my husbands favorite area of the country, AND running her AMAZING retreat center which I deeply hope to visit and receive training at, @floretreatcenter .
Last August I went to New Mexico to run a weekend yoga and thai yoga massage retreat with one of my best friends @rachelfredell , and on the way home found the @yoga_girl podcast and fell in love. I immediately became infatuated with listening to Rachel and realized how much I resonated with her style of teaching, and how she created a community that I could really deeply feel like I was a part of, @yogagirlofficial . I also hope to attend a retreat in Aruba one day at @island.yoga .
Now, after running our retreat at @flutterbyhouse in February, I'll have the chance to bask in all these fantastic goddesses presence and fill my soul at @envisionfestival .🙏💫📿
2019 is going to be the BEST YEAR YET!
My favorite girl is yet to come 🌹👶🏼. I can’t believe I’m going to be an aunt in a few weeks 😱😍. And... love is in the air with @meghrykouyoumjian and @87bar. And... happy birthday Megh 🎂🎉. This was a great year and a greater one is right ahead ❤️ #babyneice#babyshower#bestyearever#celebrations
So my 25th year at the tap end has come to an end. It's been by far my best year so far. I've met the best people you could ever know, travelled more than I thought was possible, sailed across an ocean, and was best man to my bestest pal. It's been a massive whirlwind and travelled by so fast but it has been so much fun. #25thyear#birthday#bestyearever#ivehadsomuchfun#canitgetanybetter
Perspective-a particular attitude regarding something
The typical fitness perspective is thinking you have to eat certain clean foods or do super intense workouts to get the results you’re looking for.
The reality is that you need to find a way of working out and eating that is consistent, while still getting the results you want. You shouldn’t have to completely cut out your favorite foods to lose weight. You probably just need to eat less of them, less often.
Your workouts don’t have to run you into the ground. They should be challenging enough to move you towards your goals.
You have to put in the work on a consistent basis, to continue making progress. There are no short cuts when it comes to getting the body you want. It shouldn’t feel like a punishment though.
If you’re ready to commit to yourself and be consistent enough to get lasting results, you may be one of the 20 people I’m looking for. Sign ups for my new program will begin November 26. Let’s do this!
Start reading books, listen to podcasts or audiobooks, follow courses. Find a topic that interests you and foster that passion by reading up on it. Not only will this stimulate your mind, but it may inspire you to take action toward something you love.
Oktober 2017: ich hatte gerade mehrere Absagen bekommen und nur noch eine meiner Bewerbungen war offen. Ich entschied mich für meinen nächsten Schwung meine Bewerbungen mit einem besonderen Bewerbungsbild aufzupeppen. Ich ließ dieses Foto anfertigen. Nichtsahnend, dass ich zu diesem Zeitpunkt bereits in der engeren Auswahl war, bei der einen noch offenen Bewerbung. Wenig später bekam ich die Zusage. Ich habe dieses Bild nie gebraucht und dennoch steht es für mich für den Beginn von etwas Großartigem. Ich habe meinen Traumjob gefunden und schaue nun auf ein Jahr zurück, dass täglich wundervolle Veränderungen mit sich gebracht hat. Zum ersten Mal gehe ich mit einem Lächeln zur Arbeit und gehe auch mit einem Lächeln nach Hause. Ich bin gespannt was das nächste Jahr für mich bereit hält. Ich freue mich auf jeden Fall schon drauf 🤗
This was a dream come true. I waited my whole life for this. I literally teared up when I walked into the studio. Walked on legendary ground. Saw the dress rehearsal - which is a longer show than the live show. Steve Carell hosted. To complete the already AMAZING experience? THREE cameos from the cast of The Office. Could it have been any better??? Pure heaven. Pure joy. #snl#saturdaynightlive#theoffice#dreamcometrue#beyondblessed#bestyearever
You are the most wonderful husband and an even better father to our sweet Millie. I’m so lucky to get to spend my life with you 😘 Happy 1st anniversary, Pres! Love you forever. Thank you for taking care of us and loving us like you do... #bestyearever
Vision boards...do you have one for 2018? ...
In 2018 i knew i wanted to have a bigger plan for the new year. I knew there was more in me than i was bringing everyday. I had heard of vision boards all my life, who hasn’t, but i had never done one myself. So i went and bought the poster board, magazines and printed out motivational sayings off Pinterest. Nic and i had a girls night, putting our dreams out a paper. I was a bit “scattered” in my dreams. I have so many. About work, about home, about my relationships and about me. Nichole’s board is more focused. A bit like her. She knew what she wanted. Her board is very artsy where mine is a bit complicated!!! ...
It is had been a journey this year but i truly believe that my vision board has kept me focused and grounded. I have it in my closet so i look at it every morning. Because my board is full i am able to pick out one or two things each day and really mediate on that. It may be “let life in” or “make it happen” or it maybe “Paris”, which takes me back to the amazing trips i have taken there. Whatever the universe points me to i focus on that. As i walk through my day i feel grounded to that vision. ...
As we are coming to an end of 2018 i persevere every day with my vision. Some things have come to fruition and some are still working but i don’t quit. The things that have come i rejoice in when i see the words. I remember where i was a year ago and how far i have come. This board has given me the chance to celebrate me (privately) which a year ago i didn’t do enough or at all. ...
Do you have a vision board? What are you doing to make your dreams come true?...
Would you be interested in creating a vision board for 2019? I am thinking a morning at the pub, all building our boards together would be amazing. Let me know if you are in!! #visionboard#visionboardparty#jackcanfield#manifestingdreams#goalsetting#bestyearever#last90days
Listen to your own voice, the one in your heart that is the keeper of your dreams.
Take the time to find your own path and trust your inner voice.
Limit access to people who are negative and unhappy. Give yourself the gifts of experiences and relationships that strengthen your deepest convictions about your dream and honor the calling on your life.
Know what is true for you.
You have something special.
You have GREATNESS within you!
Happy anniversary @daviddemattos. A year ago today you asked me to meet you at your friends house for a party, little did I know saying yes would bring us to where we are today. Since that night we have been inseparable & starting living together without even having the conversation, it just happened. We move fast in everything we do & that’s just what comes natural to us. We were both at crazy points in our lives when we met & look at where we are today. We make each other want to do better & I love that about us. I also love your weirdness, that you constantly make me laugh, & that even when you annoy me at times (throw your PS4 controller because you’re a sore loser, take up 3/4 of the bed) I still find you absolutely adorable & wouldn’t change a thing. I am so excited for this next chapter in our lives (coming any day now) of becoming parents together & raising Grayson in our adorable apartment. I love you & I hope you know how happy you make me. 😘💕👪 #anniversary#firstone#bestyearever#loveyoububs
Happy 1st Anniversary to my best friend and love. I can’t believe 365 days have passed since the best day of my life, but this past year has been nothing short of amazing (especially since we added @jolly.ollie.doodle to the fam🐶)
I am so lucky to have my best friend beside me each and every day and I have a suspicion year 2 will bring even more love and adventure. Love you @chad8812 ❤️❤️❤️ #1stanniversary#happyanniversary#1yearlater#wedding#letsgoback#bestyearever#loveyou
Last wedding of a very busy season 😊 we not only met some awesome people but we also got to work along side of a lot of amazing talent. Photographers, videographers, wedding planners, and venues who put in so much love and care into making people’s dreams come true. We feel privileged to be a part of this group and look forward to doing it all over again. See you in 2019 #wedding#transportation#vendor#newfoundlandbride#bestyearever#lovewhatido#supportlocal
Because I've chosen you everytime, and will continue to do so for the rest of my days. Happy Wedding Day! We've been on the most beautiful of adventures, and I know that for what's in store, we are better to conquer anything that comes our way, together.
My beautiful amor, you've made me so very happy. Te quiero. @milvzqz #yanyandmil#gettingmarried#bestyearever#forever#letsdothis
This has truly been one of the best years of my life, finding the man of my dreams, getting engaged and moving up to management at my work has been truly life changing, I’ve never been happier and I have never felt so blessed, now let’s get this name changed and see what the future holds #engaged#management#officeadministrator#missionmissildine#bestyearever
Et pouf un jour comme par magie tu es arrivé 💥
Hello les mamans, ce soir je voulais vous partager ceci :
« tous ce qui est précieux n’est pas rare mais tous ce qui est rare est précieux » 🏺
Cette phrase me suit au quotidien sur l’importance que j’accorde aux objets, aux broutilles, sur mon quotidien. Cette phrase il n’y a pas une journée sans que je la prononce.
Elle m’inspire et je voulais vous en faire profiter.
Et vous qu’elle est VOTRE phrase ?
🤗 It’s so easy to let your mind take you to unhelpful, negative places. We’re wired to be scared. Fight or flight has helped humanity carry on over the centuries. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
But we’re no longer being chased by tigers. Now our biggest threats are the limiting thoughts we believe about ourselves. 👉 Playing small is safe.👈
I’ve started to see where I’m playing small and with the help of a coach and a trusted group of peers and friends - it’s finally starting to shift.
Life is too short to play small my friend. Do the work to question your thoughts and you’ll start to notice how powerful you really are. ⭐️🌟⚡️💥
PS, this kind of #woowoo stuff used to frustrate me because I didn’t get it. If that’s you, be patient and open. The more you grow and understand your #trueself , the more it starts to make perfect sense ✨❤️✨