an online Instagram web viewer

#bestworkoutever medias

Photos

🥊🥊THE WEDNESDAY DOUBLE🥊🥊
7pm DnB workouts 
8pm FIGHT KLUB 
Chantry Academy Ipswich
Book fk via www.fit-fusion.co.uk
#fightklubipswichwest #fightklubipswich #fight_klub #fitfusion #8howmany #bestworkoutever #wednesdaydouble
They call me crazy‼️🤪🤩😂 J®️Team - you have a soft spot in my heart - but HARD WORK On THE TRAMPOLINES 💪💪💪💪💪 Well done girls tonight‼️‼️ You ROCK MY WORLD 💋💋🌪🌪🌪🌪🌪
#cijersey #jumpingjersey #dontmiss #jumpingfitnessjersey #bestworkoutever #bestJ®️Team #fortregent #trampolines
Our final Open Dance classes of the summer are TOMORROW night! Come dance AND get a great workout.
Ballet: 6:30-7:30 pm
Theatre Tap: 7:30-8:30 pm

#danceishard #bestworkoutever #opendanceclasses #balletclass #tapclass #adultballet #adulttap #nedancesummer #nedancecenter #newbrightonmn
Who is POUNDing with me this week?! Book now! ⚡️Wednesday @ Crown Meadow School. 7:30-8:15 ⚡️Saturday @ BLC. 9:30-10:15 
#classesinbromsgrove #fitnessclasses #bookyourspot #dontmissout #pound #poundfit #ripstixattheready #bestworkoutever #rockoutworkout #makenoisewithme
#funsimplemagical #alwayscoffee #herbalife24 #fightklub #bagbox #bestworkoutever #tuesday 7pm #wednesday 6.15pm come join us for #funfitness first class is free 🥊🥊🥊🖤💛🖤💛
Get your rope.....get your shoes.....get your headphones.....Have a great Tuesday everyone!
#stayfit#getlean#haveafun#jupmrope#bestworkoutever#justjump#behappy
❌ Milí priatelia, buďte v strehu 😉 Čoskoro zverejníme akciu ale len na krátky čas 😉 ❌ #xbodykosice #kosice #fitnessmotivation #fitnessrevolution #ems #bestworkout #bestworkoutever #21century #sport #bodybuilding #bodytransformation #bodygoals #strongbody #kosicecity #slovakia #vychod #progress #originaljelenjeden #fitgirl #xbodykosicegirls #sportujvmeste #@sportujvmeste
Pretty stoked to offically be apart of the SPENGA Fam!
.
.

Houston, I hope you are all ready to WERK💪
STUDIO OPENING END OF SEPTEMBER.
.
check us out:
www.spengamontrose.com
Also! I'd love if you'd like our Facebook Page :) www.facebook.com/spengamontrose/
.
.
Pre-Sales happening now! 1st 50 members receive 25% off their membership for LIFE.
.
CONTACT ME TO SIGN UP

@spenga
#SPENGA #werk #werkhardplayhard #werkhard #spengastrong #werkout #spinstrengthyoga #bestworkoutever #presales #offersonoffers #SPENGAfam #spin #strength #yoga #houston #htx
#montrose #fitness #houstonfitness
#fitnessstudio #boutiquefitness #ridereprevive #spengahouston #houstontexas #htxfitness #houstonfit
Pretty stoked to offically be apart of the SPENGA Fam! . . Houston, I hope you are all ready to WERK💪 STUDIO OPENING END OF SEPTEMBER. . check us out: www.spengamontrose.com Also! I'd love if you'd like our Facebook Page :) www.facebook.com/spengamontrose/ . . Pre-Sales happening now! 1st 50 members receive 25% off their membership for LIFE. . CONTACT ME TO SIGN UP @spenga #SPENGA  #werk  #werkhardplayhard  #werkhard  #spengastrong  #werkout  #spinstrengthyoga  #bestworkoutever  #presales  #offersonoffers  #SPENGAfam  #spin  #strength  #yoga  #houston  #htx  #montrose  #fitness  #houstonfitness  #fitnessstudio  #boutiquefitness  #ridereprevive  #spengahouston  #houstontexas  #htxfitness  #houstonfit 
We had such an amazing weekend with @jbrambleberry learning a ton of new things in our XPERT pole levels 1 & 2 certification course! We can’t wait to show off and share our new skills and ideas! @brennaburningbrightly @rorichacon @ninaalexog @annayerism @joa_beso @savymeow @paigeolson5 @marleneeckel •
😽💪🐈🌵 #newheights #xperttrainedtrainers #poleinstructors #bestworkoutever #poledance #polesport #polefitness #polelife #poleclass #fitbabes #tucsonpoleclass #tucsonarizona #tucsonevents #kineticartstucson #KATpack #KATkrew #downtowntucson #DanceYourArtOut ・・・
#Repost @jbrambleberry with @get_repost
・・・
LOVE MY JOB as a Master Trainer on the US Team for XPert Training! Training the Trainers to be the best trainers they can be representing pole and aerial fitness worldwide! Be safe out there kids, the body is terrible thing to waste. ❤️💪🏼
.
.
.
.
#clubbfit #xpertproud #lovemylife #personaltrainer #since1992 #lovefitness #fitnessmotivation #welovetodance #unitedbypole
We had such an amazing weekend with @jbrambleberry learning a ton of new things in our XPERT pole levels 1 & 2 certification course! We can’t wait to show off and share our new skills and ideas! @brennaburningbrightly @rorichacon @ninaalexog @annayerism @joa_beso @savymeow @paigeolson5 @marleneeckel • 😽💪🐈🌵 #newheights  #xperttrainedtrainers  #poleinstructors  #bestworkoutever  #poledance  #polesport  #polefitness  #polelife  #poleclass  #fitbabes  #tucsonpoleclass  #tucsonarizona  #tucsonevents  #kineticartstucson  #KATpack  #KATkrew  #downtowntucson  #DanceYourArtOut  ・・・ #Repost  @jbrambleberry with @get_repost ・・・ LOVE MY JOB as a Master Trainer on the US Team for XPert Training! Training the Trainers to be the best trainers they can be representing pole and aerial fitness worldwide! Be safe out there kids, the body is terrible thing to waste. ❤️💪🏼 . . . . #clubbfit  #xpertproud  #lovemylife  #personaltrainer  #since1992  #lovefitness  #fitnessmotivation  #welovetodance  #unitedbypole 
“ The making off “ 
Total health academy by Iboyatraining
Jep working hard to give you the best all round quality education about a healthy lifestyle.
IDDNA also for the app!
Martin Ze thanks for filming!
#bestworkoutever #posture #righttechniqueworkout #healthyfood #mindfullness #hormonalbalance  #detox #lifestyle #mentalcoach #meditation #breathingexcercises #rejuvenation #coretraining #cardiotraining #hitttraining #bestversionoffyourself #iboyatraining #BacterialColonyOptimization #balanceexercise #stretches #mobilisation #muscleinbalance #highendpersonaltraining
Thanks @yasminverheijen for instagram coaching 🙏🏻 😘
“ The making off “ Total health academy by Iboyatraining Jep working hard to give you the best all round quality education about a healthy lifestyle. IDDNA also for the app! Martin Ze thanks for filming! #bestworkoutever  #posture  #righttechniqueworkout  #healthyfood  #mindfullness  #hormonalbalance  #detox  #lifestyle  #mentalcoach  #meditation  #breathingexcercises  #rejuvenation  #coretraining  #cardiotraining  #hitttraining  #bestversionoffyourself  #iboyatraining  #BacterialColonyOptimization  #balanceexercise  #stretches  #mobilisation  #muscleinbalance  #highendpersonaltraining  Thanks @yasminverheijen for instagram coaching 🙏🏻 😘
💥💥MONDAY FIGHT KLUB IPSWICH💥💥
‼️That was Crazy😜‼️
Right, left, right right,left, right,left 😅
Brilliant back kicks everyone!
💪🏼Hardest one yet Monday Krew 😍💪🏼
#fightklubipswichmondays #fightklubipswich #fightklubipswichwest #fight_klub #8howmany #bestworkoutever #mondaymadness
🔥💦4pm New Time 🔥💦 Power Sculpt Today at Hot Elevations Studio 👍🏼🔥💫!! #bestworkoutever #sweat #burn #tone #sculpt #build #hot🔥 #hotyoga #goodvibes #grow #mindset #powerful #challenge
Strong women (and people in general!) *do* lift each other up... in pole, both figuratively and literally! ***And yay, classes are back on today: Pole FUNdamentals at 6 and Pole Crush at 7, with @joa_beso! 😽💪🐈🌵 #bestworkoutever #poledance #polesport #polefitness #polelife #poleclass #tucsonpoleclass #tucsonarizona #tucsonevents #kineticartstucson #KATpack #KATkrew #downtowntucson #DanceYourArtOut
#Repost @phillyleagues
・・・
💪The Ballpark Bootcamp at Citizens Bank Park is here!🤸‍♀️
-
🐣$25 early bird before Aug 22 - includes DJ, games, happy hour and prizes!
-
#philly #phillyfitness #bootcamp #ballparkbootcamp #playphilly #citizensbankpark #workout #happyhour #phillyfit #cardio #yoga #strengthtraining #bestworkoutever #uwishunu #fitness #socialfitness #phillyaf #philadelphia
It’s worth it. You’re worth it. 💙
It’s worth it. You’re worth it. 💙
And I had a busy week and weekend, we didn't eat super well, today I'm back on track and doing Cardio on day 64 of my awesome workout program, still loving it! 🤸🏼‍♀️ Anyone ready to go through it with me? 🏋🏼‍♀️ Thinking about doing it a second time!  Let's get out there and kick Monday off right! •
•
•
•
•
#mondaymood #rebootmondays #dobetterbebetter #stillworkingonit #bestworkoutever #shreddingseason #fitnessaddicts #healthymindset #stickwithit #felloffthedietwagon #backontrack #mondayvibes✨ #wakeupandgrind #wakeupcanada #goodmorning☀️ #hellowestcoast #hellovancouver #hellotoronto
And I had a busy week and weekend, we didn't eat super well, today I'm back on track and doing Cardio on day 64 of my awesome workout program, still loving it! 🤸🏼‍♀️ Anyone ready to go through it with me? 🏋🏼‍♀️ Thinking about doing it a second time! Let's get out there and kick Monday off right! • • • • • #mondaymood  #rebootmondays  #dobetterbebetter  #stillworkingonit  #bestworkoutever  #shreddingseason  #fitnessaddicts  #healthymindset  #stickwithit  #felloffthedietwagon  #backontrack  #mondayvibes ✨ #wakeupandgrind  #wakeupcanada  #goodmorning ☀️ #hellowestcoast  #hellovancouver  #hellotoronto 
More CONCENTRATION!💪🏼🔥
Let’s CRUSH IT!!💦💥 #lyb #loveyourbody #bestworkoutever #challengeyourself
Most fun/most effective workout ever!! @burnitoff_bychrissy is a beast (even though she’s super tiny!) in the gym and a powerhouse! She’s the nicest person, too. Check out her online workouts at burnitoffbychrissy.com or message us about private trainings!
Most fun/most effective workout ever!! @burnitoff_bychrissy is a beast (even though she’s super tiny!) in the gym and a powerhouse! She’s the nicest person, too. Check out her online workouts at burnitoffbychrissy.com or message us about private trainings!
‼️Fight Klub Ipswich Monday madness‼️
7pm and again at 8pm
Copleston centre Ipswich
Book via www.fit-fusion.co.uk
#fightklubipswich #fightklubipswichmondays #fitfusion #8howmany #fight_klub #bestworkoutever
Happy #Monday jumping family! ❤️ Jump always as much as you can, because it simply brings joy to our lifes 🙏 and some extra fun is always handy on Mondays, right? :D

#jumpingfitness #theoneandonly #bestworkoutever #mastertrainer #adventure #Miami #Florida #MondayVibes #mondaymotivation #jumpingmotivation #cardio #exercise @jana_jumpingfitness
Sweaty selfie! Was a real lazy butt this weekend, but at 9pm, after a build up of lazy guilt throughout the day, I decided to do today’s @hasfit_official workout. If you don’t like working out or don’t like going to the gym, I CANNOT recommend these workouts more. I can do them in my own home and they are so effective and motivating. And they are free!! I started doing these earlier this year to try and get healthier and they became an addiction. I actually look forward to these workouts and they don’t take up half my day. But they kick my butt like Ive been working out half a day. I highly recommend these wonderful people and their amazing workouts. I don’t know what I would do without them. 😁💪😅💖 #hasfit #workout #motivated #addicted #sweaty #sweatyselfie #timetoshower #poundbypound #doyouevenlift #livinghealthy #livinghealthier #cardio #strength #bestworkout #bestworkoutever #heartandsoul #heartandsoulfitness #nofilter #nomakeup #exhausted #youvsyou
Sweaty selfie! Was a real lazy butt this weekend, but at 9pm, after a build up of lazy guilt throughout the day, I decided to do today’s @hasfit_official workout. If you don’t like working out or don’t like going to the gym, I CANNOT recommend these workouts more. I can do them in my own home and they are so effective and motivating. And they are free!! I started doing these earlier this year to try and get healthier and they became an addiction. I actually look forward to these workouts and they don’t take up half my day. But they kick my butt like Ive been working out half a day. I highly recommend these wonderful people and their amazing workouts. I don’t know what I would do without them. 😁💪😅💖 #hasfit  #workout  #motivated  #addicted  #sweaty  #sweatyselfie  #timetoshower  #poundbypound  #doyouevenlift  #livinghealthy  #livinghealthier  #cardio  #strength  #bestworkout  #bestworkoutever  #heartandsoul  #heartandsoulfitness  #nofilter  #nomakeup  #exhausted  #youvsyou 
Love Working Out With Mr. Bryson! #BestWorkoutEver #CouplesWorkout #LivingLongandStrong 🏋🏽‍♀️🏋🏽‍♀️🏃🏽‍♀️🏃🏽‍♂️💑🙌🏾
Have a chill and happy Sunday #poledancers #dancers #sundayvibes
Another week ahead 😬😬 usual Mon and wed at 6.30pm 👊👊 #girlswhobox #fightingfit #bestworkoutever #consistencyiskey #padwork #boxing
My first time surfing was exciting and exhausting! Can’t wait to do it again...hopefully very soon!! #wildmex #wildmexadventures #iamanatural #bestworkoutever #imgonnahurttomorrow #imhurtingrightnow #surfing #firsttimesurfing #sayulita #vivamexico🇲🇽 @wildmexadventure
Let’s all get together and have an incredible #sweat #session tomorrow night August 13 to #celebrate @dentonbricker #90sstyle  grab a bike at @terlingocycle $5 drop in available on our site, visit web site, register and choose your bike. @2gaybestiesdallas #happybirthday #bestfriend #celebratwithus #mondaynightspin
Rain did not stop us today!! Sunday Funday must go on!! And we did!! All 13 bikes filled even in the rain!! Woohoo!! Love the water!!
#AquaCyc#bestworkoutever#lovethepeeps!!
Klasses are BACK this week!!! Wednesday 7-8pm Drum & Bass Workout Heath Primary School ..... Thursday 7-8pm Fight Klub Bag Box Copleston High School #cantwait #getbooking #fitnessclass #fun #fightklub #drumandbass #groupexercise #drumandbassworkoutkesgrave #drumandbassworkout #bestworkoutever
@barrysbootcamp NYC Team
Thanks for an epic week in your city.
New York fills you with energy, passion, drive, and excitement. Everyone is going hard at all times. The city is packed with people and everyone is always moving.
I take that vitality with me. 
It’s great to be back in Chi Town with my squad.
Monday 9:30 LP
Tuesday 4:20 RN
Wednesday 8:20 12:30 RN
Friday 7:10 2:00 6:30 RN
Saturday 10:30 LP
Sunday 8:00 9:15 RN 10:30 Release
Let’s have the best week ever.
📸 @pankratova916
@barrysbootcamp NYC Team Thanks for an epic week in your city. New York fills you with energy, passion, drive, and excitement. Everyone is going hard at all times. The city is packed with people and everyone is always moving. I take that vitality with me. It’s great to be back in Chi Town with my squad. Monday 9:30 LP Tuesday 4:20 RN Wednesday 8:20 12:30 RN Friday 7:10 2:00 6:30 RN Saturday 10:30 LP Sunday 8:00 9:15 RN 10:30 Release Let’s have the best week ever. 📸 @pankratova916
Dates have been finalized for our next bootybarre primary instructor’s course! 3/4 November in JHB. Go to www.bootybarre.com to register.
Dates have been finalized for our next bootybarre primary instructor’s course! 3/4 November in JHB. Go to www.bootybarre.com to register.
🥊Fight Klub Ipswich MONDAY DOUBLE🥊
7pm & 8pm Copleston Centre Ipswich
Book via www.fit-fusion.co.uk
‼️NEVER MISS A MONDAY‼️
#fightklubipswich #fightklubipswichmonday #fitfusion #fight_klub #nevermissamonday #8howmany #bestworkoutever
Deep stretches and active recovery at the end of your workout not only make you feel lighter and more limber, but you’ll also have improved posture and prevent muscular imbalances and injury.
Deep stretches and active recovery at the end of your workout not only make you feel lighter and more limber, but you’ll also have improved posture and prevent muscular imbalances and injury.
Couple Goals 🚹 🚺
📷@poleandfitness89 #polefit90x #fitbody_16 #couplegoals #aerialdeadlift #polefitness
Today was an armday. I had no idea that today’s workout would end up in my spirit being worked out more than my body. Today a gym friend and I sat down and prayed. He gave me strong and solid advice on pushing through when things get tough in life. God is incredibly faithful to bring amazing Christian friends in our paths to witness when our spirit is in need. #humbled #armday #bestworkoutever #godissogood #completeworkout
Today was an armday. I had no idea that today’s workout would end up in my spirit being worked out more than my body. Today a gym friend and I sat down and prayed. He gave me strong and solid advice on pushing through when things get tough in life. God is incredibly faithful to bring amazing Christian friends in our paths to witness when our spirit is in need. #humbled  #armday  #bestworkoutever  #godissogood  #completeworkout 
Saturday shenanigans at the future #spengastudio #ridereprevive #bestworkoutever @spengachandler
Core strength training mixed with intense cardio burst followed by deep stretches and active recovery. It what your body is craving! 💙🖤
Core strength training mixed with intense cardio burst followed by deep stretches and active recovery. It what your body is craving! 💙🖤
Last day in my favorite playground... @dolomitesvalgardena ⛰🌲🧗‍♂️ see you next season! #trekkingtime #valgardena #dolomiti #unescoworldheritage #summer2018 #bestworkoutever #myplayground #amazingplace #valchedul #hiking #goup #nofilterneeded
When Saturday is 🔥🔥🔥
We even had a little @edmonton_hit surprise. Thanks for the visit. Nice to see you @hollie_field .
.
.
.
.
.
#hitbuddy #hithoppers #comminhity #saturdaysweat #getinhitdone #crushinhit #girlswhobox #hiit #hiitsherwoodpark #sp30minhit #shpk #bestworkoutever #30minuteworkout #loveyourworkout
Yay #saturday 💓 from our @summerpolecamp photo shoot 📸 by @javierospina instructor: @springtimepole
Yay #saturday  💓 from our @summerpolecamp photo shoot 📸 by @javierospina instructor: @springtimepole
Yay #saturday 💓 from our @summerpolecamp photo shoot 📸 by @javierospina instructor: @springtimepole
Yay #saturday  💓 from our @summerpolecamp photo shoot 📸 by @javierospina instructor: @springtimepole
Shout out to @printingsourcebr and @jiggaerobics. #bestworkoutever
YAAASSSS!!! It’s happening!! Body Art class in Tel Aviv, Thursday August 23rd, 1pm. DM me for more details 😁
YAAASSSS!!! It’s happening!! Body Art class in Tel Aviv, Thursday August 23rd, 1pm. DM me for more details 😁
... But first HIIT💪🏻❤️
.
See you in a few!!!
... But first HIIT💪🏻❤️ . See you in a few!!!
She told me to trust her...
•
She told me that It will not hurt
•
She was lyinggggggg...... 😂😂😂
•
@sarahkopp56 thank you for my aching muscles!!!!! #bestworkoutever •

#ems #training #hard #painful 😜 #fitfamgermany #fitnessmotivation #gohardorgohome #legday #workout #athlete #bobsled #sportmotivation #beard #2fit2quit #strong #pushittothelimit #personaltraining #trackandfield #relax #oberhof #keepgoing #weidergermany #teamweider #picoftheday
She told me to trust her... • She told me that It will not hurt • She was lyinggggggg...... 😂😂😂 • @sarahkopp56 thank you for my aching muscles!!!!! #bestworkoutever  • #ems  #training  #hard  #painful  😜 #fitfamgermany  #fitnessmotivation  #gohardorgohome  #legday  #workout  #athlete  #bobsled  #sportmotivation  #beard  #2fit2quit  #strong  #pushittothelimit  #personaltraining  #trackandfield  #relax  #oberhof  #keepgoing  #weidergermany  #teamweider  #picoftheday 
Quattro anni fa.. sceglievo la mia vita.. chi essere e come esserlo. Occuparsi della salute e dei problemi del prossimo ricordandosi che la vita è l’avventura più bella, il sorriso è la nostra forza e ogni persona è un groviglio di storia . Ho conosciuto mille storie e mille grovigli, la gioia e il dolore, le emozioni vere, che arrivano alla pancia, la fiducia, le lacrime, la paura, la felicità pura!! Non so ancora esattamente cosa sarà di me ma non mi importa.. mi sento incredibilmente fortunata!! 👱🏻‍♀️😎👩🏼‍⚕️💼❤️
.
.
.
#me#bestworkoutever#doctor#lovemyjob#lavieestbelle#youngdoctor#falloconamore#happiness#smile#notonlyserious#coeur#graduated#irony#puravida#happinessishomemade#medicine#essentials#lifeportraits#doitbetter
Quattro anni fa.. sceglievo la mia vita.. chi essere e come esserlo. Occuparsi della salute e dei problemi del prossimo ricordandosi che la vita è l’avventura più bella, il sorriso è la nostra forza e ogni persona è un groviglio di storia . Ho conosciuto mille storie e mille grovigli, la gioia e il dolore, le emozioni vere, che arrivano alla pancia, la fiducia, le lacrime, la paura, la felicità pura!! Non so ancora esattamente cosa sarà di me ma non mi importa.. mi sento incredibilmente fortunata!! 👱🏻‍♀️😎👩🏼‍⚕️💼❤️ . . . #me #bestworkoutever #doctor #lovemyjob #lavieestbelle #youngdoctor #falloconamore #happiness #smile #notonlyserious #coeur #graduated #irony #puravida #happinessishomemade #medicine #essentials #lifeportraits #doitbetter 
All my years of skating tells me there is something wrong with this picture. #skating #rollerskatelife #skatemylifeaway #flashbackfriday #fridaynight #fun #bestworkoutever
Ain't that the truth! #bestworkoutever
You should totally hang out with us. 😎💪👯‍♀️🌵🐱💖🎪 Lyra/aerial hoop class tonight at 6 with @brennaburningbrightly. #lyra #KATHoopTroupe #bestworkoutever #circuslife #lyrababes #tucsonlyraclass #lyralife #tucsonarizona #aerialhoop  #aeriallife #tucsonevents #kineticartstucson #KATpack #KATkrew #downtowntucson #DanceYourArtOut
Bring your friends to SP... Share the Lagree 💙
Bring your friends to SP... Share the Lagree 💙
#zumba #zumbafitness #zumbalove #zumbavibes #puradiversão #coordenacao #saude #bemestar #stressfree #sorrisos #amizade #fotografias  #sinaobrigado #pelocarinho #toniluzumba  #photography #selfie #goodvibes #beyou💯 #enjoythemoment #befree #justdance #smile #crazypictures #bestworkoutever #angolafitness #angolafit #zumbaangola #movfitnessluanda @leonoralvesdacost @leonorcosta46 @cassy_daviane @lu_boa_vibes @mojose2017 @mmarrietti @muramura6780 @angel_covilha_cruz_ @josekiara1 @nitaty_08 @francisco____catia @sinateresawellness_pro
#zumba  #zumbafitness  #zumbalove  #zumbavibes  #puradiversão  #coordenacao  #saude  #bemestar  #stressfree  #sorrisos  #amizade  #fotografias  #sinaobrigado  #pelocarinho  #toniluzumba  #photography  #selfie  #goodvibes  #beyou 💯 #enjoythemoment  #befree  #justdance  #smile  #crazypictures  #bestworkoutever  #angolafitness  #angolafit  #zumbaangola  #movfitnessluanda  @leonoralvesdacost @leonorcosta46 @cassy_daviane @lu_boa_vibes @mojose2017 @mmarrietti @muramura6780 @angel_covilha_cruz_ @josekiara1 @nitaty_08 @francisco____catia @sinateresawellness_pro
When the knee bows to the Earth after the toes finish kissing the Sky, remember, those Energies now run through your veins and you are within their vortex. Just Breathe. #fitbuddha #santabarbara #lagreelove #lagreefitness #lagreeland
Free individual LIT can when you buy LIT pre powder today and tomorrow. 🔥#solit #ilovecaffeine  #pumpedup #bestworkoutever
Thank goddess it’s Friday! 🙏💕 Check out @brennaburningbrightly and Misty praying to the pole gods in this pretty pose... and stop by tonight to show your pole devotion, since there won’t be classes this weekend due to a special teachers’ training! Tonight Pole Crush with @joa_beso at 6 and Pole Flow with @ninaalexog at 7! Classes resume as usual on Monday—don’t worry! 😸(And we’ll be at the Mermaid Parade tomorrow night... 🧜🏽‍♀️🧜🏾‍♂️) #bestworkoutever #poledance #polesport #polefitness #polelife #poleclass #bendybabes #tucsonpoleclass #tucsonarizona #tucsonevents #kineticartstucson #KATpack #KATkrew #downtowntucson #DanceYourArtOut
Thank goddess it’s Friday! 🙏💕 Check out @brennaburningbrightly and Misty praying to the pole gods in this pretty pose... and stop by tonight to show your pole devotion, since there won’t be classes this weekend due to a special teachers’ training! Tonight Pole Crush with @joa_beso at 6 and Pole Flow with @ninaalexog at 7! Classes resume as usual on Monday—don’t worry! 😸(And we’ll be at the Mermaid Parade tomorrow night... 🧜🏽‍♀️🧜🏾‍♂️) #bestworkoutever  #poledance  #polesport  #polefitness  #polelife  #poleclass  #bendybabes  #tucsonpoleclass  #tucsonarizona  #tucsonevents  #kineticartstucson  #KATpack  #KATkrew  #downtowntucson  #DanceYourArtOut 
New Adult and Kids Aerial Silks 5-week Series classes begin Monday! Climb, wrap, dance, play, create- and get fit!!
What are you waiting for? .
Adults - Mondays 11am or 5:30 pm @hotelwailea .
Kids/Teens Wednesdays at 2pm (ages 6-10) or 3pm (ages 11-15) - location: @makenacrossfit
.
Signup online using link in bio- *series tab.
.
.
.
#aerialsilks #maui #upliftmaui
New Adult and Kids Aerial Silks 5-week Series classes begin Monday! Climb, wrap, dance, play, create- and get fit!! What are you waiting for? . Adults - Mondays 11am or 5:30 pm @hotelwailea . Kids/Teens Wednesdays at 2pm (ages 6-10) or 3pm (ages 11-15) - location: @makenacrossfit . Signup online using link in bio- *series tab. . . . #aerialsilks  #maui  #upliftmaui 
Amazing ride at @cyclebarclassencurve with @ashlee.n.m this morning! #cyclebar #fitlife #sweatonceaday