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Love our Orangetheory Fitness family. We are committed and bleed orange everyday. This is never coming off, you inspire us daily. Thank you
Love our Orangetheory Fitness family. We are committed and bleed orange everyday. This is never coming off, you inspire us daily. Thank you
Favorite workout and favorite stretch. #reformerpilates#bestworkout @energiidk
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Best Saturday Barre Body Vibes🤩💕💕 and boy did we burn and sweat today🔥💦👙 awesome work girls🙌🏼💪🏽🍒😘❤️ #bestworkout #barre #burncalories #sweat #summerbody #positivevibes #workout #cardio #fitness #fitfam #sisterhood #barrebod
Let’s wander where the WiFi is weak 🏞 #mountain #hk #hkig #weekend #holiday #morning #bestworkout #hike #hiking #rock #relax #fresh #watertastessogood #wander
🔥Best Exercises🔥 .
Great post by @roballenfitness
.
Whether you want to lose fat or gain muscle, strength training is extremely important
.
Never be under the impression that a certain exercise is only for girls or guys or only for losing weight or adding muscle
.
Here are some of your best options when it comes to selecting exercises you’re going to do. They are the basic ones. They are compound lifts that target several muscle groups at the same time. They should be your primary focus 👊🏼
.
As you can see, guys and girls have the same exercises. There shouldn’t really be a differentiation between the 2 sexes. These are great for everyone. Of course you’re more likely to see girls doing hip thrusts and guys doing bench press but that doesn’t mean they shouldn’t be doing both. Just comes down to which body parts people are more focused on. Bottom line is that while you may put more emphasis on certain areas, you shouldn’t completely neglect other parts.
.
Keep in mind that these exercises can be interchanged for other variations. For example, instead of bench press you can do horizontal dumbbell press, incline press or even push ups 👍🏼
.
Let me know if you’ve got any questions 😊
.
.
#fatloss #fatlosstips #weightloss #strengthtraining #hypertrophy #muscle #leanmuscle #losefat #buildabooty #buildmuscles #exercise #exercisetips #personaltrainer #training #losebellyfat #booty🍑 #bestworkout #bestexercise #funworkout #fatburn #burnfat #shredded #summerbody #onlinecoach #exercising #weighttraining #weekend #saturday #carolinelangmeadpersonaltraining
🔥Best Exercises🔥 . Great post by @roballenfitness . Whether you want to lose fat or gain muscle, strength training is extremely important . Never be under the impression that a certain exercise is only for girls or guys or only for losing weight or adding muscle . Here are some of your best options when it comes to selecting exercises you’re going to do. They are the basic ones. They are compound lifts that target several muscle groups at the same time. They should be your primary focus 👊🏼 . As you can see, guys and girls have the same exercises. There shouldn’t really be a differentiation between the 2 sexes. These are great for everyone. Of course you’re more likely to see girls doing hip thrusts and guys doing bench press but that doesn’t mean they shouldn’t be doing both. Just comes down to which body parts people are more focused on. Bottom line is that while you may put more emphasis on certain areas, you shouldn’t completely neglect other parts. . Keep in mind that these exercises can be interchanged for other variations. For example, instead of bench press you can do horizontal dumbbell press, incline press or even push ups 👍🏼 . Let me know if you’ve got any questions 😊 . . #fatloss  #fatlosstips  #weightloss  #strengthtraining  #hypertrophy  #muscle  #leanmuscle  #losefat  #buildabooty  #buildmuscles  #exercise  #exercisetips  #personaltrainer  #training  #losebellyfat  #booty 🍑 #bestworkout  #bestexercise  #funworkout  #fatburn  #burnfat  #shredded  #summerbody  #onlinecoach  #exercising  #weighttraining  #weekend  #saturday  #carolinelangmeadpersonaltraining 
Let’s Have A Look About How the last 10 years of Life who Is Doing Workout (Exercise) and Not Doing Workout... Moral :- Do Exercise And Stay Fit.... #saviourfitness #singanpore #gajeracircle #katargam #jeraiexclusivecentre #inbody #besttrainer #bestworkout #stayfit #doexrcises #surat #gujarat #india
I finally succeeded with the Ayesha! Even if it was only for a second haha 😄
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#webstagram #tagsforlikes #instagramers #poledancing #polestarfitness #poledancer #poledance #pole #all_shots #fit #fitness #fitnesslife #fitnessgirl #bestworkout #workout #healthylife #ayesha #instavideo #sweden #tattoos #tattooed #tattooedgirls
В тот момент, когда вы живете своей целью и понимаете, что все, что вы делаете, имеет последствия. Вы идейны и вы отвечаете за свои слова - это и есть настоящая жизнь.

#fitnesworkout #fitness #fitnessgirl #ielginahelen #fitnessmotivation #functionalworkout #fitnessmodel #personaltraining #personaltrainer #getgoals #getfit #befit #functionaltraining #functionaltrainer #motivation #gymworkout #gym #diromsport #workoutresults #workoutwoman #workout #workouttrainer #bestrong #bestworkout #lookgood #healthylifestyle #healtybody #motivationgym #training #functional
В тот момент, когда вы живете своей целью и понимаете, что все, что вы делаете, имеет последствия. Вы идейны и вы отвечаете за свои слова - это и есть настоящая жизнь. #fitnesworkout  #fitness  #fitnessgirl  #ielginahelen  #fitnessmotivation  #functionalworkout  #fitnessmodel  #personaltraining  #personaltrainer  #getgoals  #getfit  #befit  #functionaltraining  #functionaltrainer  #motivation  #gymworkout  #gym  #diromsport  #workoutresults  #workoutwoman  #workout  #workouttrainer  #bestrong  #bestworkout  #lookgood  #healthylifestyle  #healtybody  #motivationgym  #training  #functional 
60yearsold# bestnutrition #bestworkout #fresh #strong #evergreen 👍😁food consultatnt personaltrainer #master#figther#  martialarts #boxe #kickboxing #thayboxe# natural bodybuilding #fitness#
We do what we can on pro-d days💁🏻‍♀️ #lagree #lagreewest #bestworkout “doitforthe🍑”- @maximumbitrate 💕
See y’all tomorrow mothertruckers!
#meanmuggin @marygilleland  tomorrow 10 am #bootybootcamp instructor @audraskaates from @themainbarre & 
the #freakingcostarrican at 
11 & 12 No excuses #nodayssoff #bestgym #usc #bestgyminla #uscbabes #bestworkout #fitness #bestworkoutinla #models #bestboxinggym #fitnessmodels #bestboxinggyminla #getfitnothit #beverlyhills #hollywood #weho #losangeles #dtla #thefutureisfemale C.C @madamegandhi
It's time you found out why our members call #CKO their happy place! 3 chances Saturday morning to get your workout in. Come in for a free trial class.
It's time you found out why our members call #CKO  their happy place! 3 chances Saturday morning to get your workout in. Come in for a free trial class.
#jahmaicanfreeformdance #danceclass #bestworkout #freeform#idontchoreograph #myworkout #housemusic #techhouse #techno #deephouse #hiremetoday #undergroundhouse #dancinginthepark #dancing #dancinghouse #fitness #keepingittight #hireme #dancer#bootyworkout #danceteacher thanks @djmarkfarina for your awesome tunes!! 👌🏾🙏🏽 Dancing is my religion 💃🏽✨🧘🏽‍♀️
Friday morning 8am Boxing 🥊 Class with George Walton- knees elbows and kicks with Ethan Geffen...#alwayspushing #discipline #bestworkout #adayatatime #keepitsimple #alwayslearning #over50 #stillthrivingtho @ethangeffen_
So much love for @callmefafi & @brittanylreinholt and the rest of my Happy Hour crew for bringing it tonight! Don't forget, next weekend is our costume pub crawl so come ride and then we make our way down Ivanhoe, #cbwp style!!🎃🔥🔥🔥❤ Happy weekend! Xo
So much love for @callmefafi & @brittanylreinholt and the rest of my Happy Hour crew for bringing it tonight! Don't forget, next weekend is our costume pub crawl so come ride and then we make our way down Ivanhoe, #cbwp  style!!🎃🔥🔥🔥❤ Happy weekend! Xo
Best time ever today, date with my mom for water exercise class together for the 1st time! For once, I didn't teach the class, I just took the class and it kicked my butt!!! 💪🏼🏊‍♀️💪🏼 SO proud of my mom, she even swam some laps after class, that overachiever. 🏊‍♀️😂😁 We're all working on our health. l love this pool at Saint Sebastian's fitness center, it goes to 10ft deep for really challenging deep water exercise- a rare gem in this city! .
💯🏊‍♀️🏊‍♀️🏊‍♀️🏊‍♀️🏊‍♀️🏊‍♀️
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Water exercise clases are held here at St Sebastian Parish Pool Fitness Center on Monday- Wednesday- Fridays at 11am (Woodside, Queens, NYC), and the regular instructor is terrific and so experienced. It's only $5 (hello!) as a drop-in class, no membership needed. Awesome!!! Check this place out: 
Saintsebastianwoodside.org/pool
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#besttimeever #motherdaughtertime #mama  #ilovemymom #familylove #bestmoments #waterexercise #deepwaterexercise #bestclass #bestworkout #aquafitness #soproud #healthiswealth #arthritis #injury #strength #strongwomen #rolemodel #kickedmybutt #saintsebastianpool #woodside #maspeth #sunnyside #corona #queens #church #indoorpool #fitnesscenter #swiminstructor #poolfitness
Best time ever today, date with my mom for water exercise class together for the 1st time! For once, I didn't teach the class, I just took the class and it kicked my butt!!! 💪🏼🏊‍♀️💪🏼 SO proud of my mom, she even swam some laps after class, that overachiever. 🏊‍♀️😂😁 We're all working on our health. l love this pool at Saint Sebastian's fitness center, it goes to 10ft deep for really challenging deep water exercise- a rare gem in this city! . 💯🏊‍♀️🏊‍♀️🏊‍♀️🏊‍♀️🏊‍♀️🏊‍♀️ . Water exercise clases are held here at St Sebastian Parish Pool Fitness Center on Monday- Wednesday- Fridays at 11am (Woodside, Queens, NYC), and the regular instructor is terrific and so experienced. It's only $5 (hello!) as a drop-in class, no membership needed. Awesome!!! Check this place out: Saintsebastianwoodside.org/pool . .💪🏼💪🏼💪🏼. . #besttimeever  #motherdaughtertime  #mama  #ilovemymom  #familylove  #bestmoments  #waterexercise  #deepwaterexercise  #bestclass  #bestworkout  #aquafitness  #soproud  #healthiswealth  #arthritis  #injury  #strength  #strongwomen  #rolemodel  #kickedmybutt  #saintsebastianpool  #woodside  #maspeth  #sunnyside  #corona  #queens  #church  #indoorpool  #fitnesscenter  #swiminstructor  #poolfitness 
Happy Friday!!! Going to dance off some calories 💃🏼 with @grangersmith!! He is such an amazing man, had a private show for Clayton on his third birthday today!! #claytonstrong 
Now off to the main concert 😍 and lots of dancing!! #happyfriday
Happy Friday!!! Going to dance off some calories 💃🏼 with @grangersmith!! He is such an amazing man, had a private show for Clayton on his third birthday today!! #claytonstrong  Now off to the main concert 😍 and lots of dancing!! #happyfriday 
Happy Friday!!! Going to dance off some calories 💃🏼 with @grangersmith!! He is such an amazing man, had a private show for Clayton on his third birthday today!! #claytonstrong 
Now off to the main concert 😍 and lots of dancing!! #happyfriday
Happy Friday!!! Going to dance off some calories 💃🏼 with @grangersmith!! He is such an amazing man, had a private show for Clayton on his third birthday today!! #claytonstrong  Now off to the main concert 😍 and lots of dancing!! #happyfriday 
Reason for any season! ... join FUN Saturday 9am @corejamfitness 💥R U Ready! $15 single class! FREE for members! #TorchCalories #StopPlaying 
THE BEAT BOX STUDIO L.A. 11828 Teale st. Culver City dianahexfitness dot com
•BOOK https://corejamfitness.as.me/?appointmentType=2518170
Reason for any season! ... join FUN Saturday 9am @corejamfitness 💥R U Ready! $15 single class! FREE for members! #TorchCalories  #StopPlaying  THE BEAT BOX STUDIO L.A. 11828 Teale st. Culver City dianahexfitness dot com •BOOK https://corejamfitness.as.me/?appointmentType=2518170
@rashad._67 👍👏 💙❤💚 Paylaşımlarınızın daha tez görülməsini təmin etmək üçün #streetworkoutazerbaijan və ya @streetworkoutazerbaijan mətnlərindən istifadə etməyi unutmayın. 🌚

Fərqli foto və videolarınızı bizə göndərin, paylaşaq.⬇⬇ Əlaqə➡(instagram(direct)📥 & e-poçt📩) #streetworkout #sw #streetworkoutazerbaijan #pushup #pullups #homeworkout #technics #hardworkout #motivation #bestworkout #calisthenics #muscleup #sportlifestyle #sportlifeclub #gym #fitness #fit #barstarzz #strong #nevergiveup #training #baku #azerbaijan
@rashad._67 👍👏 💙❤💚 Paylaşımlarınızın daha tez görülməsini təmin etmək üçün #streetworkoutazerbaijan  və ya @streetworkoutazerbaijan mətnlərindən istifadə etməyi unutmayın. 🌚 Fərqli foto və videolarınızı bizə göndərin, paylaşaq.⬇⬇ Əlaqə➡(instagram(direct)📥 & e-poçt📩) #streetworkout  #sw  #streetworkoutazerbaijan  #pushup  #pullups  #homeworkout  #technics  #hardworkout  #motivation  #bestworkout  #calisthenics  #muscleup  #sportlifestyle  #sportlifeclub  #gym  #fitness  #fit  #barstarzz  #strong  #nevergiveup  #training  #baku  #azerbaijan 
When you surround yourself with people who have goals, similar to your own, you can be sure that #energy will push you #forward! Today was just that kind of day in our #Mamafit class! We got sweaty, pushed our bodies, leaving us with what some may call sore muscles, but we will call #empowerment! #we>me If you are in #Clearwater or surrounding areas, even just on vacation, and you are interested in finding out more, DM me!! We are back at it Monday!! #clearwaterfitness #clearwatertrainer #clearwatergym #dunedinmoms #safetyharbormoms #fitladies #ladieswholift #bestworkout #groupx #valorfitness #medballworkout #frazerfit #indoorfitness #outdoorfitness #trxtraining #suspensiontraining
When you surround yourself with people who have goals, similar to your own, you can be sure that #energy  will push you #forward ! Today was just that kind of day in our #Mamafit  class! We got sweaty, pushed our bodies, leaving us with what some may call sore muscles, but we will call #empowerment ! #we >me If you are in #Clearwater  or surrounding areas, even just on vacation, and you are interested in finding out more, DM me!! We are back at it Monday!! #clearwaterfitness  #clearwatertrainer  #clearwatergym  #dunedinmoms  #safetyharbormoms  #fitladies  #ladieswholift  #bestworkout  #groupx  #valorfitness  #medballworkout  #frazerfit  #indoorfitness  #outdoorfitness  #trxtraining  #suspensiontraining 
Best Exercises for Female and Males
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-Love our content? Please give us a ❤️, tag a friend, and like our profile. ❤️🙏🙌👇🏋️🏃👟
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#Repost @roballenfitness
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🔥Best Exercises🔥
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Double Tap if you agree 😊
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Follow @roballenfitness for more fitness/nutrition info 😎
.
Whether you want to lose fat or gain muscle, strength training is extremely important
.
Never be under the impression that a certain exercise is only for girls or guys or only for losing weight or adding muscle
.
Here are some of your best options when it comes to selecting exercises you’re going to do. They are the basic ones. They are compound lifts that target several muscle groups at the same time. They should be your primary focus 👊🏼
.
As you can see, guys and girls have the same exercises. There shouldn’t really be a differentiation between the 2 sexes. These are great for everyone. Of course you’re more likely to see girls doing hip thrusts and guys doing bench press but that doesn’t mean they shouldn’t be doing both. Just comes down to which body parts people are more focused on. Bottom line is that while you may put more emphasis on certain areas, you shouldn’t completely neglect other parts.
.
Keep in mind that these exercises can be interchanged for other variations. For example, instead of bench press you can do horizontal dumbbell press, incline press or even push ups 👍🏼
Best Exercises for Female and Males - -Love our content? Please give us a ❤️, tag a friend, and like our profile. ❤️🙏🙌👇🏋️🏃👟 - - #Repost  @roballenfitness ・・・ 🔥Best Exercises🔥 . Double Tap if you agree 😊 . Follow @roballenfitness for more fitness/nutrition info 😎 . Whether you want to lose fat or gain muscle, strength training is extremely important . Never be under the impression that a certain exercise is only for girls or guys or only for losing weight or adding muscle . Here are some of your best options when it comes to selecting exercises you’re going to do. They are the basic ones. They are compound lifts that target several muscle groups at the same time. They should be your primary focus 👊🏼 . As you can see, guys and girls have the same exercises. There shouldn’t really be a differentiation between the 2 sexes. These are great for everyone. Of course you’re more likely to see girls doing hip thrusts and guys doing bench press but that doesn’t mean they shouldn’t be doing both. Just comes down to which body parts people are more focused on. Bottom line is that while you may put more emphasis on certain areas, you shouldn’t completely neglect other parts. . Keep in mind that these exercises can be interchanged for other variations. For example, instead of bench press you can do horizontal dumbbell press, incline press or even push ups 👍🏼
🧘🏼‍♀️Stillness🧘‍♂️
Can you hear the silence?😉
In #thehildebrandsgym we are practising many different things which has been important for ages. People and gyms these days seem to forget about the basics of how to be a healthy human being.
☝🏻The movement practise goes hand to hand🤝🏻 with stillness practise☝🏻 Train, learn, play all that with us👇🏻
www.thehildebrands.net

#stillness #meditation #practise #movement #yoga #quiet #movecamp #friday #evening #relax #body #mind #conection #thehildebrandsgym #groupclasses #porvoo #finland #bestworkout
🧘🏼‍♀️Stillness🧘‍♂️ Can you hear the silence?😉 In #thehildebrandsgym  we are practising many different things which has been important for ages. People and gyms these days seem to forget about the basics of how to be a healthy human being. ☝🏻The movement practise goes hand to hand🤝🏻 with stillness practise☝🏻 Train, learn, play all that with us👇🏻 www.thehildebrands.net #stillness  #meditation  #practise  #movement  #yoga  #quiet  #movecamp  #friday  #evening  #relax  #body  #mind  #conection  #thehildebrandsgym  #groupclasses  #porvoo  #finland  #bestworkout 
INTENSE LEG DAY + MY GLUTE TRANSFORMATION PROGRAM!

https://youtu.be/HxzU9rNlKVw

#Bestworkout #legday #bodytransformation #loseweight #howtoloseweight
Never skip your leg day 
#legday #bestworkout #legendsworkout
FriYAY! 
It’s been a grind, but the view from the top is so lovely and it’s all downhill to the weekend from here! 
Wrap up, get sweaty, grab a NEW Wipe Hit Off wipe for your beautiful face and enjoy a cupcake by donation today only! .
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#friyay #finallyfriday #fifriday #wrapup #mexicanhandwraps #kickcancer #fundraising #kickcancerround8 #vernonhit #30minutehit #kickboxinggirl #strongisbeautiful #youareenough #strongertogether #bestworkout #womenempoweringwomen #fitnesslifestyle #sweateveryday #vernonbc #okanaganfitness #northokanagan #hiit #hiitworkouts #cardiocircuit #kickboxingworkout #freetrial #boxingworkout #selfdefenseworkout
FriYAY! It’s been a grind, but the view from the top is so lovely and it’s all downhill to the weekend from here! Wrap up, get sweaty, grab a NEW Wipe Hit Off wipe for your beautiful face and enjoy a cupcake by donation today only! . . . . . . . . . . . . . . #friyay  #finallyfriday  #fifriday  #wrapup  #mexicanhandwraps  #kickcancer  #fundraising  #kickcancerround8  #vernonhit  #30minutehit  #kickboxinggirl  #strongisbeautiful  #youareenough  #strongertogether  #bestworkout  #womenempoweringwomen  #fitnesslifestyle  #sweateveryday  #vernonbc  #okanaganfitness  #northokanagan  #hiit  #hiitworkouts  #cardiocircuit  #kickboxingworkout  #freetrial  #boxingworkout  #selfdefenseworkout 
Tomorrow at 9:00 GOLD GYM tudor!!! #lesmillsgrit #lesmills#fitterplanet#bestworkout #
Good workout on the treadmill. Have to do 5x a week. #bestworkout #treadmill #dailyroutine #heartrate #dailywalk #dailyexercise
▶️Da li ste znali?◀️
Girje su ruski tradicionalni rekvizit za vežbanje koji datira još iz carske Rusije. Girje
postaju izuzetno popularne s početka XX veka među tadašnjim snagatorima i
bodibilderima (Eugen Sandow), a ponovnu popularnost na zapadu stuču u poslednjih
desetak godina. Girje su izuzetnu primenu imale u fizičkoj pripremi olimpijaca SSSR-a ,
akasnije i Rusije. Najpoznatiji vežbač ruskim girjama je legenda rvanja,Aleksandar
Kareljin, nosilac 3 zlatne i 1 srebrne medelje na OI.Ovaj teškaš je svoju spremu i snagu
pripisivao radu sa girjama, doduše on je radio sa 2x60kg.
#kettlebell #girja #ruskozvono #hardworkout #samohardsamotvrdo #samojako💪 #bestworkout #fitlife #fitnessmotivation
▶️Da li ste znali?◀️ Girje su ruski tradicionalni rekvizit za vežbanje koji datira još iz carske Rusije. Girje postaju izuzetno popularne s početka XX veka među tadašnjim snagatorima i bodibilderima (Eugen Sandow), a ponovnu popularnost na zapadu stuču u poslednjih desetak godina. Girje su izuzetnu primenu imale u fizičkoj pripremi olimpijaca SSSR-a , akasnije i Rusije. Najpoznatiji vežbač ruskim girjama je legenda rvanja,Aleksandar Kareljin, nosilac 3 zlatne i 1 srebrne medelje na OI.Ovaj teškaš je svoju spremu i snagu pripisivao radu sa girjama, doduše on je radio sa 2x60kg. #kettlebell  #girja  #ruskozvono  #hardworkout  #samohardsamotvrdo  #samojako 💪 #bestworkout  #fitlife  #fitnessmotivation 
Na našem lageru trenutno slično stanje samo su lepo složeni 😂😂😂
#kettlebell #srbija #girja #tegovi #samohardsamotvrdo #samojako💪 #streatworkout #bestworkout #fitlife #fitnessmotivation #hardworkout #personaltrainer #prodaja #fitnessmotivation #fight
videos and photos from workouts? no thanks! don‘t fukkin‘ use your phone all the time, just sitting around and doing nothing - pretending you‘re doing a 4 hour workout. 
so, this is me, myself and i after 1 hour #strongbyzumba class... am i sweating? oh yeah! am i happy? oh hell yeah!!! get your ass up and workout when you‘re in gym. 
#strong #girls #itburns #wherearemylegs #feelingold #iwannadie #getfit #hiit #hiitworkout #bestworkout #fourtimesaweek #burnbabyburn #nofitnesshipster #armsup #jump #squat #legchallenge
videos and photos from workouts? no thanks! don‘t fukkin‘ use your phone all the time, just sitting around and doing nothing - pretending you‘re doing a 4 hour workout. so, this is me, myself and i after 1 hour #strongbyzumba  class... am i sweating? oh yeah! am i happy? oh hell yeah!!! get your ass up and workout when you‘re in gym. #strong  #girls  #itburns  #wherearemylegs  #feelingold  #iwannadie  #getfit  #hiit  #hiitworkout  #bestworkout  #fourtimesaweek  #burnbabyburn  #nofitnesshipster  #armsup  #jump  #squat  #legchallenge 
It’s SO good in so many ways! ⚡️ #poundfit #newwayoflife #myrelease #bestworkout #poundpro
The weekend is a time to get fit!  No excuses.
Eat healthy and workout smartly. See our recommendations on our website. The link is in our profile. 
#fitness #workoutforwomen #workoutformen #fit #healthy #diet #best #bestworkout #workoutforover40
HELLO EVERYONE 🤩
So My New Video is Out now .

TOP 5 EXERCISES
 FOR CHEST.
So Go Watch on YouTube 
I'm bet you it will surely help you to Grow your Chest Muscles and don't do mistakes while performing these Exercises as I explained in this video so watch Full Video till End and Don't Forget to Like 👍 it Share with Everyone👥 
SUBSCRIBE ▶️ To 
ROHTAS KAMAL FITNESS 
Stay Tuned for More Fitness Videos 💪
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#top5 #exercises #forchest #chestworkout #tips #bestworkout #for #complete #chest #gymbegginer #gym #workout #transformation #motivation #missionindiafit #yeahbuddy #fitness #youtube #channel #rohtaskamalfitness
HELLO EVERYONE 🤩 So My New Video is Out now . TOP 5 EXERCISES FOR CHEST. So Go Watch on YouTube I'm bet you it will surely help you to Grow your Chest Muscles and don't do mistakes while performing these Exercises as I explained in this video so watch Full Video till End and Don't Forget to Like 👍 it Share with Everyone👥 SUBSCRIBE ▶️ To ROHTAS KAMAL FITNESS Stay Tuned for More Fitness Videos 💪 . #top5  #exercises  #forchest  #chestworkout  #tips  #bestworkout  #for  #complete  #chest  #gymbegginer  #gym  #workout  #transformation  #motivation  #missionindiafit  #yeahbuddy  #fitness  #youtube  #channel  #rohtaskamalfitness 
#bts with my boy @leekholafai on set for @glassjawmovie 
Hits theaters in a week from today, thanks for the opportunity and letting us be part of this amazing project! #proud
12 & 6 pm  @estradaisking 
7 pm with #alexbrenes 
No excuses #nodayssoff #bestgym #usc #bestgyminla #uscbabes #bestworkout #fitness #bestworkoutinla #models #bestboxinggym #fitnessmodels #bestboxinggyminla #getfitnothit #beverlyhills #hollywood #weho #losangeles #dtla
It’s Friday! Get ready to kick in the weekend! We’ve got an exciting week coming up as we start our trainers training! We can’t wait for all you ladies to meet them!! .
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#villemontroyalhit #townofmountroyal #montroyal #montreal #mtl #girlswhohit #yul #strengthtraining #cardio #kickboxing #boxing #fullbodyworkout #womenstraining #freetrial #trainerincluded #bestworkout #metime #findyourtribe #core #strong #chaseyourdream #30minuteworkout #30minutehit #womensfitness #healthymom #momlife #goforit #chaseyourdreams #goals
It’s Friday! Get ready to kick in the weekend! We’ve got an exciting week coming up as we start our trainers training! We can’t wait for all you ladies to meet them!! . . . #villemontroyalhit  #townofmountroyal  #montroyal  #montreal  #mtl  #girlswhohit  #yul  #strengthtraining  #cardio  #kickboxing  #boxing  #fullbodyworkout  #womenstraining  #freetrial  #trainerincluded  #bestworkout  #metime  #findyourtribe  #core  #strong  #chaseyourdream  #30minuteworkout  #30minutehit  #womensfitness  #healthymom  #momlife  #goforit  #chaseyourdreams  #goals 
My sunrise swim - 75 minutes splashing around in this... felt the tide turn.  #nofilter #bestworkout #woke up early but worth it!!!and then topped it off with a walk on the beach with my hubby #lovemyman❤️
My sunrise swim - 75 minutes splashing around in this... felt the tide turn. #nofilter  #bestworkout  #woke  up early but worth it!!!and then topped it off with a walk on the beach with my hubby #lovemyman ❤️
Holy Splits😍👯 ABT Certified Barre Instructor Heather’s flexibility is incredible! .
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Become a Certified Barre Instructor. Get certified online at: www.ABTbarre.com
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#Repost @barrestarkville Don’t underestimate the importance of stretching. #splits #flexibility #abtbarre #americanbarretechnique #barre #fitness #fitlife #dreamjob #tone  #fitnessmotivation #fitnessinstructor #fit #fitnessaddict #fitspo #fitnessgirl #dancer #barrecertification #barreteacher #ballet #barreteachertraining #fitfam #bestworkout #bestjobintheworld #barreinstructor #groupfitness #barreinstructortraining #fitchick #fitspiration
Holy Splits😍👯 ABT Certified Barre Instructor Heather’s flexibility is incredible! . . Become a Certified Barre Instructor. Get certified online at: www.ABTbarre.com . . #Repost  @barrestarkville Don’t underestimate the importance of stretching. #splits  #flexibility  #abtbarre  #americanbarretechnique  #barre  #fitness  #fitlife  #dreamjob  #tone  #fitnessmotivation  #fitnessinstructor  #fit  #fitnessaddict  #fitspo  #fitnessgirl  #dancer  #barrecertification  #barreteacher  #ballet  #barreteachertraining  #fitfam  #bestworkout  #bestjobintheworld  #barreinstructor  #groupfitness  #barreinstructortraining  #fitchick  #fitspiration 
Get a great start to your weekend with a end-of-week workout! You’ve made it to the weekend. #gwinett #strong #atlfitness #atltrainer #megaformer #lagreefitness #fitness ##bestworkout
Seems like a spooktacular time to announce our F R E E Triple Threat! Join us next Saturday, 10/27, for our favorite day & workout of the month with a Halloween twist. Costumes are highly encouraged - Did we mention there will be prizes? 👻
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Our signature workout combines 30 minutes of boxing, 30 minutes of HIIT, and 30 minutes of yoga with the best coaches and community around. We provide everything you need from yoga mats to boxing gloves - All you need to do is sign up and show up! Swipe to see highlights from September’s Triple Threat 💪🏼
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You can sign up on our app, or we’ve made it even easier for you: Simply text the code “TCTRIPLETHREAT” to 6155826250 to reserve your spot!
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🎥: @marqos_maldonado
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 #trainingcamp #nashville #nashvillefit #nashvillefitness #nashvillegym #nashvillegyms #musiccityfit #michaelchandler #musiccity #musicrow #fitness #fitspo #workout #titans #preds #predators #girlswhobox #summer #bestworkout #nashvillefitfam #gymlife #motivation #personaltrainer #nashvilletrainer #nashvilleboxing #freeworkout
Seems like a spooktacular time to announce our F R E E Triple Threat! Join us next Saturday, 10/27, for our favorite day & workout of the month with a Halloween twist. Costumes are highly encouraged - Did we mention there will be prizes? 👻 - Our signature workout combines 30 minutes of boxing, 30 minutes of HIIT, and 30 minutes of yoga with the best coaches and community around. We provide everything you need from yoga mats to boxing gloves - All you need to do is sign up and show up! Swipe to see highlights from September’s Triple Threat 💪🏼 - You can sign up on our app, or we’ve made it even easier for you: Simply text the code “TCTRIPLETHREAT” to 6155826250 to reserve your spot! - 🎥: @marqos_maldonado . . . . #trainingcamp  #nashville  #nashvillefit  #nashvillefitness  #nashvillegym  #nashvillegyms  #musiccityfit  #michaelchandler  #musiccity  #musicrow  #fitness  #fitspo  #workout  #titans  #preds  #predators  #girlswhobox  #summer  #bestworkout  #nashvillefitfam  #gymlife  #motivation  #personaltrainer  #nashvilletrainer  #nashvilleboxing  #freeworkout 
Long week? There’s a solve for that. NO EGO here, just some really real people [and maybe a dog or two]
Long week? There’s a solve for that. NO EGO here, just some really real people [and maybe a dog or two]
Skoczek cały czas w sztosie pomimo przerwy 💪💪
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#boksing #boks #boxingpads #boxingmotivation #boxeo #mma #fit #fitfam #fashion #kickboxing #love #my #job #bestworkout #me #personaltrainer #boxingpersonaltrainer #speed #polskichlopak #polisboy #poland #lodz
When it comes to standard fitness equipment , A stair climber is at the top of the list. The stair climber is a smart choice if you're trying to lose weight. It is also a good way to target and tone your lower body. 
Improving your posture is also one of the most important roles played by the stair climber. You will be presently surprised by the muscle gains and cardio burn from this fitness machine. Try It out coz it's actually worth your time.... @extremefitnessuae

#stairclimber #fitness #fatburningworkout #bestworkout #worthit #mydubai #lovethis
When it comes to standard fitness equipment , A stair climber is at the top of the list. The stair climber is a smart choice if you're trying to lose weight. It is also a good way to target and tone your lower body. Improving your posture is also one of the most important roles played by the stair climber. You will be presently surprised by the muscle gains and cardio burn from this fitness machine. Try It out coz it's actually worth your time.... @extremefitnessuae #stairclimber  #fitness  #fatburningworkout  #bestworkout  #worthit  #mydubai  #lovethis 
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#فولومان_بکەن_پەشیمان_نابنەوە🦋🌛 👥⤵
@allmas4_kam 
@allmas4_kam 
@allmas4_kam 
@allmas4_kam .
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#هاوکارمانبن_بۆباشترین👑
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#like_comment_tag ❤💭👥 .
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#belogo#Belogo#followforfollowback #eurpa#gril#boy#luxurylifestyle #cllasic#swag#night#instagram  #kurdishwedding #iraq #love #fuklove #bekawa #belogo #kurdstan #slemani#hawler #karkuk#followforfollowback #follow #likeforfollow #comment4comment #instahashtag #newpost#bestworkout #logo#page
😍🙈📎💜 .... ... .. . #فولومان_بکەن_پەشیمان_نابنەوە 🦋🌛 👥⤵ @allmas4_kam @allmas4_kam @allmas4_kam @allmas4_kam . . ⤴⤴⤴⤴⤴ . . . 💖 . . #هاوکارمانبن_بۆباشترین 👑 . . #like_comment_tag  ❤💭👥 . . ._____________________ #belogo #Belogo #followforfollowback  #eurpa #gril #boy #luxurylifestyle  #cllasic #swag #night #instagram  #kurdishwedding  #iraq  #love  #fuklove  #bekawa  #belogo  #kurdstan  #slemani #hawler  #karkuk #followforfollowback  #follow  #likeforfollow  #comment4comment  #instahashtag  #newpost #bestworkout  #logo #page 
#jumpingintheworld #jumpingfitness #workout #bestworkout Wen sehe ich heute Abend 18.25 Uhr? #wipperdietanzschule 💪🏼💚
We are SO excited to be spreading the Barre Body Love (and Cherries 🍒) to Durban👏🏼🙌🏼💪🏼❤️ So tell all your Durban friends 🙌🏼❤️ #barrelove #fitfam #barrebod #durban 
#Repost @angelasmithdance with @get_repost.  REPOST
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📣📣📣 ATTENTION DURBAN BABES!!! 👯‍♀️ It’s the moment you have all been waiting for!!! Our very first BARRE BODY sculpt and tone class will take place on Monday the 22nd of October 17:30-18:30 at ASD, suite 5 (second floor) Umhlanga Centre. 
Do you want to get into the best shape of your life? Come and try our first Barre Body class, ALL are welcome! 
So be sure to bring a very large yoga or beach towel and cash to pay for class 👯‍♀️ For more details, check out www.barrebody.co.za for class details, our class rates page and our first timers guide 👯‍♀️🎉🍒🔥 We can’t wait to see you there! Just in time for summer 👙☀️🍒 @barrebod
We are SO excited to be spreading the Barre Body Love (and Cherries 🍒) to Durban👏🏼🙌🏼💪🏼❤️ So tell all your Durban friends 🙌🏼❤️ #barrelove  #fitfam  #barrebod  #durban  #Repost  @angelasmithdance with @get_repost. REPOST ・・・ 📣📣📣 ATTENTION DURBAN BABES!!! 👯‍♀️ It’s the moment you have all been waiting for!!! Our very first BARRE BODY sculpt and tone class will take place on Monday the 22nd of October 17:30-18:30 at ASD, suite 5 (second floor) Umhlanga Centre. Do you want to get into the best shape of your life? Come and try our first Barre Body class, ALL are welcome! So be sure to bring a very large yoga or beach towel and cash to pay for class 👯‍♀️ For more details, check out www.barrebody.co.za for class details, our class rates page and our first timers guide 👯‍♀️🎉🍒🔥 We can’t wait to see you there! Just in time for summer 👙☀️🍒 @barrebod
Don’t miss out...tomorrow Latin Fuego will put you on fire 🔥 
P.S. 90min workout at 12pm Be quick book now 😱
#otf #heartratebasedtraining #bestworkout #latina #latino #fuego
Un pettirosso bussò da kinesia per allenarsi ☺️🙏🏻
La leggenda dice che i pettirossi, oltre a portare fortuna , vengono mandati da dal Dio nordico Thor! #thor #pettirosso #kinesia #asdkinesia #asdkinesiagiarre #workout #wod #bestworkout #fitness
My girls are allways the STRONGest 💪🏋🏼‍♀️ #morningworkout #bestworkout #strong #zorilor #everyfriday #goodjob
| Bondi Icebergs | Despite the unpredictable weather we've been experiencing, it shouldn’t stop you from getting outside, enjoying the fresh air and moving your body.

Enjoy your weekend, Best Lifers ☀️ #doitforyourbestlife
| Bondi Icebergs | Despite the unpredictable weather we've been experiencing, it shouldn’t stop you from getting outside, enjoying the fresh air and moving your body. Enjoy your weekend, Best Lifers ☀️ #doitforyourbestlife 
This week I had the chance to dance this beautiful choreo together with @vandaseetoh 💕🙏 She is such a great choreographer😍 I had so much fun, and everything felt so nice. A piece of happiness🌟
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🎶 by @kodaline
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#poledancer#polefit#poledancersofig#aerialart#poledanceart#ig_poledance#pdlovers#aerialdancing#bestworkout#sometimespole#dance#goodfeeling#aerialdancer#polelove#polepassion#fitgirls#wearefit#lyrical#contemporary#polearts#polechoreography#choreography#contemporarypole#contemporarydance#dancify#unitedbypole
This week I had the chance to dance this beautiful choreo together with @vandaseetoh 💕🙏 She is such a great choreographer😍 I had so much fun, and everything felt so nice. A piece of happiness🌟 ~ 🎶 by @kodaline ~ #poledancer #polefit #poledancersofig #aerialart #poledanceart #ig_poledance #pdlovers #aerialdancing #bestworkout #sometimespole #dance #goodfeeling #aerialdancer #polelove #polepassion #fitgirls #wearefit #lyrical #contemporary #polearts #polechoreography #choreography #contemporarypole #contemporarydance #dancify #unitedbypole