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So it’s been a while, but here’s a #botw for you guys to be envious of. No word on race weight, but guessing about 11 lbs for this sucker. @trekbikes #projectone Emonda SLR RSL with @rideshimano #duraace Di2, @stagescycling power, @canecreekusa EE brakes, @speedplaypedals zero titanium, @supacazfamily barbtape, plus a new @ridebontrager XXX livery to finish everything off. Yeesh. When it’s actually done I’ll update the weight on here. Still waiting on a crazy light @ridebontrager XXX saddle and Aeolus XXX tubular wheels. #superlightbikeparts #weightlossjourney #emonda #livermorecyclery #livcyc #weloveourcustomers #bestoftheeastbay #workinghardforyou
So it’s been a while, but here’s a #botw  for you guys to be envious of. No word on race weight, but guessing about 11 lbs for this sucker. @trekbikes #projectone  Emonda SLR RSL with @rideshimano #duraace  Di2, @stagescycling power, @canecreekusa EE brakes, @speedplaypedals zero titanium, @supacazfamily barbtape, plus a new @ridebontrager XXX livery to finish everything off. Yeesh. When it’s actually done I’ll update the weight on here. Still waiting on a crazy light @ridebontrager XXX saddle and Aeolus XXX tubular wheels. #superlightbikeparts  #weightlossjourney  #emonda  #livermorecyclery  #livcyc  #weloveourcustomers  #bestoftheeastbay  #workinghardforyou 
Natural for the summer 🌞color created by @jordans_chair #lorealprous #ketersalon
Winners @pmagss and @k.becker came in today to claim their prizes and try out our Arctic Body Cryotherapy! .
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#arcticrestore #athleticrecovery #healthandwellness #bestoftheeastbay #beautysecret #better @cryohealthspa #california #alamoca #walnutcreek #danvilleca #sanramonca #lafayetteca #trysomethingnew
Happy Wednesday! 530pm MAC Express w/Ben & 630pm Pilates w/Carol. Over 120+ classes per month for only $79 a month. Try out our 3-day guest pass and start today! #myzone #livefitnesstracking #heartratetraining #trxtraining #unstoppablemac #fitfam #fitnessaddict #fitsagram #fitspiration #girlsthatlift #girlswholift #fitmoms #downtownmartinez #martinezathleticclub #yoga #pilates #bootcamp #spin #barre #fitnessclub #bestineastbay #bestofeastbay #bestoftheeastbay #eastbay
Happy Wednesday! 530pm MAC Express w/Ben & 630pm Pilates w/Carol. Over 120+ classes per month for only $79 a month. Try out our 3-day guest pass and start today! #myzone  #livefitnesstracking  #heartratetraining  #trxtraining  #unstoppablemac  #fitfam  #fitnessaddict  #fitsagram  #fitspiration  #girlsthatlift  #girlswholift  #fitmoms  #downtownmartinez  #martinezathleticclub  #yoga  #pilates  #bootcamp  #spin  #barre  #fitnessclub  #bestineastbay  #bestofeastbay  #bestoftheeastbay  #eastbay 
It smells sooo good in here this morning! Love the look of these new candles, but they smell even more amazing. Come in and sniff!
It smells sooo good in here this morning! Love the look of these new candles, but they smell even more amazing. Come in and sniff!
Happy Tuesday! Yoga Flow w/Cyndi is going on right now. Over 120+ classes per month for only $79 a month. Try out our 3-day guest pass and start today! #myzone #livefitnesstracking #heartratetraining #trxtraining #unstoppablemac #fitfam #fitnessaddict #fitsagram #fitspiration #girlsthatlift #girlswholift #fitmoms #downtownmartinez #martinezathleticclub #yoga #pilates #bootcamp #spin #barre #fitnessclub #bestineastbay #bestofeastbay #bestoftheeastbay #eastbay
Happy Tuesday! Yoga Flow w/Cyndi is going on right now. Over 120+ classes per month for only $79 a month. Try out our 3-day guest pass and start today! #myzone  #livefitnesstracking  #heartratetraining  #trxtraining  #unstoppablemac  #fitfam  #fitnessaddict  #fitsagram  #fitspiration  #girlsthatlift  #girlswholift  #fitmoms  #downtownmartinez  #martinezathleticclub  #yoga  #pilates  #bootcamp  #spin  #barre  #fitnessclub  #bestineastbay  #bestofeastbay  #bestoftheeastbay  #eastbay 
This is a picture of me during my apprenticeship...maybe 6 years ago. Crazy.
This is a picture of me during my apprenticeship...maybe 6 years ago. Crazy.
Throwback to these two...#family
Throwback to these two...#family 
Happy Monday! Over 120+ classes per month for only $79 a month. Try out our 3-day guest pass and start today! Give yourself a chance. 💪🏽#myzone #livefitnesstracking #heartratetraining #trxtraining #unstoppablemac #fitfam #fitnessaddict #fitsagram #fitspiration #girlsthatlift #girlswholift #fitmoms #downtownmartinez #martinezathleticclub #yoga #pilates #bootcamp #spin #barre #fitnessclub #bestineastbay #bestofeastbay #bestoftheeastbay #eastbay
Happy Monday! Over 120+ classes per month for only $79 a month. Try out our 3-day guest pass and start today! Give yourself a chance. 💪🏽#myzone  #livefitnesstracking  #heartratetraining  #trxtraining  #unstoppablemac  #fitfam  #fitnessaddict  #fitsagram  #fitspiration  #girlsthatlift  #girlswholift  #fitmoms  #downtownmartinez  #martinezathleticclub  #yoga  #pilates  #bootcamp  #spin  #barre  #fitnessclub  #bestineastbay  #bestofeastbay  #bestoftheeastbay  #eastbay 
Late night black and white
Late night black and white
Best fried🐔 😋😍 #bestoftheeastbay #friedchicken #biscuitsandgravy @jeannecaroline2 @andrewkolasa @peterwynkoop #datenight #fridaymood
**We’re excited and grateful!** Thank you @EastBayExpress and everyone who nominated #HieroDay for Best #MusicFestival in the #EastBayExpress’ 2018 #BestoftheEastBay!! Voting ends at midnight!!! #linkinbio #fingerscrossed #everydayishieroday #thankyouoakland #thankyoueastbay #pleasevote
Well look what I found @blinkingowl at my favorite OAKLAND bar & restaurant @shakewelloakland! #freakyfriday #hashtag #bestoftheeastbay
It’s the last day to vote for @eastbayexpress’ #bestoftheeastbay! I was super excited to see so many homies on the list. I’m also Hella proud to see two of my clients on the list. @asharaekundayogallery is up for Best New Arts Venue and @bettiono is up for Best Gallery. Shout out to @blublakwomyn and @missanyka for their vision and for being culture keepers. .
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#bestoftheeastbay2018 #eastbayexpress #oakland #art #gallery #trustblackwomen #listentoblackwomen #uptown #artmurmur #bayarea #votenow #placemaking #placekeeping #keepoaklandcreative #mediastrategy #editorial #storyteller
It’s the last day to vote for @eastbayexpress’ #bestoftheeastbay ! I was super excited to see so many homies on the list. I’m also Hella proud to see two of my clients on the list. @asharaekundayogallery is up for Best New Arts Venue and @bettiono is up for Best Gallery. Shout out to @blublakwomyn and @missanyka for their vision and for being culture keepers. . . . . . #bestoftheeastbay2018  #eastbayexpress  #oakland  #art  #gallery  #trustblackwomen  #listentoblackwomen  #uptown  #artmurmur  #bayarea  #votenow  #placemaking  #placekeeping  #keepoaklandcreative  #mediastrategy  #editorial  #storyteller 
We are in the final days to vote for your favorites for the #bestoftheeastbay @eastbayexpress !! We would be so honored to have your vote and support in the #bestrecordshop #bestrecordstore division. It's been a wild ride over these last 5 1/2 years and this year we are facing new challenges with accessibility to our neighborhood because of construction on every block and severe lack of parking. Your support will mean the world to us and help to shine a light on our little shop and all of the fun, comraderie, music and unique treasures we work so hard to provide to our community. We are more than a record shop, we are a community clubhouse, a meeting place, a laboratory where folks can share music and art with complete support and non-judgement. Customers have met and become friends, some have even dated and found relationships by connecting at VAMP!!! Your support will provide that community stamp of approval. I know we've got some stiff competition, so it would be truly humbling if this grassroots "Best of" list will include VAMP as "Best Record Store"! Thank you to all who have already voted and supported. We love you! Keep the records turning!!! 🎵🌟🎵
We are in the final days to vote for your favorites for the #bestoftheeastbay  @eastbayexpress !! We would be so honored to have your vote and support in the #bestrecordshop  #bestrecordstore  division. It's been a wild ride over these last 5 1/2 years and this year we are facing new challenges with accessibility to our neighborhood because of construction on every block and severe lack of parking. Your support will mean the world to us and help to shine a light on our little shop and all of the fun, comraderie, music and unique treasures we work so hard to provide to our community. We are more than a record shop, we are a community clubhouse, a meeting place, a laboratory where folks can share music and art with complete support and non-judgement. Customers have met and become friends, some have even dated and found relationships by connecting at VAMP!!! Your support will provide that community stamp of approval. I know we've got some stiff competition, so it would be truly humbling if this grassroots "Best of" list will include VAMP as "Best Record Store"! Thank you to all who have already voted and supported. We love you! Keep the records turning!!! 🎵🌟🎵
I’m so proud to call @tribezsalons my second home!❤️
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#Repost @tribezsalons with @get_repost
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Tribez Salons, a 16 time Best of The East Bay winner, celebrates the award for Best Women’s Hair Salon 2018. This award is because of you, our valued clients, family and friends who voted for us.  We are thankful to have your support, year after year. From the bottom of our hearts, thank you. 
#haircare #danville #livermore 
#oribepro #oribeobsessed #kerastase #unitehair 
#identitysalon #tribezsalons #bestoftheeastbay #bayareaartist #bayareahairstylist #bayareahairsalon #danvilleca #danvillehairstylist
I’m so proud to call @tribezsalons my second home!❤️ . . . . #Repost  @tribezsalons with @get_repost ・・・ Tribez Salons, a 16 time Best of The East Bay winner, celebrates the award for Best Women’s Hair Salon 2018. This award is because of you, our valued clients, family and friends who voted for us.  We are thankful to have your support, year after year. From the bottom of our hearts, thank you. #haircare  #danville  #livermore   #oribepro  #oribeobsessed  #kerastase  #unitehair  #identitysalon  #tribezsalons  #bestoftheeastbay  #bayareaartist  #bayareahairstylist  #bayareahairsalon  #danvilleca  #danvillehairstylist 
Please WATCH! 🎥
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@SunriseBistro >> serving healthy food made-from-scratch in downtown Walnut Creek since 1981. 🌄
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Featuring Sunrise Exec Chef @MrTyPearce 👨🏻‍🍳
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#WalnutCreek #BestofTheEastBay #HealthyFood #MadeFromScratch #WeCater
Brides in ALL the colors.
Brides in ALL the colors.
Only 2️⃣2️⃣ days left to vote in #BestOfTheEastBay 
East Bay Express Readers nominated Grand Lake Oakland as one of their favorite farmers markets, and now you can help pick a winner. Voting ends July 13, 2018 at midnight.
Take the survey today. Link in our bio.
#eastbay #awards #farmersmarket #bestintheeastbay #eastbayexpress #2018 #bestfarmersmarket #vote #aimhigh #aimfarmersmarkets #grandlakefarmersmarket #oakland
We’re nominated in the Best of The Bay contest in 6 categories including Best South and Central American Restaurant! Please support us by clicking on the link in our bio and casting your vote. Thanks!
We’re nominated in the Best of The Bay contest in 6 categories including Best South and Central American Restaurant! Please support us by clicking on the link in our bio and casting your vote. Thanks!
Honored to be nominated in the "Best of the East Bay" poll curated by @eastbayexpress ! Vote for us under the "Best Record Label" category if you have the time! You don't have to vote for every category - just the ones you choose. You can take the survey through tomorrow (7/13) - link in bio! ⚡️
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Logo design by @zindel 🔥
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#bestoftheeastbay #oakland #recordlabel #peopleschoice #cosmicamericanmusic #records #locallove #oaklandmusic #longroadsociety
Tay Ho Oakland has been nominated for Best Vietnamese Restaurant in the East Bay Express’2018 Best of the East Bay competition! Vote for us! This is our first ever nomination! Thank you so much for the love 🙏 to those who nominated us through the first round! Link in bio. #eastbayexpress #bestoftheeastbay #voteforus #oakland #oaklandloveit #oaklandchinatown #tayhooakland #vietnamesefood #asianfood #vietnamesecuisine #vietfoods
Views from the turf 🏙
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4:30 pm crushing today’s workout!
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AMRAP 16 minutes
15/10 calories
10 dumbbell clean and jerks (50/35 each hand)
10 burpees pull-ups
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Come try us out today! Free class every Saturday morning at 10:00 am
Views from the turf 🏙 • 4:30 pm crushing today’s workout! • AMRAP 16 minutes 15/10 calories 10 dumbbell clean and jerks (50/35 each hand) 10 burpees pull-ups • Come try us out today! Free class every Saturday morning at 10:00 am
Only 3️⃣days left to vote in #BestOfTheEastBay! Link in our bio. Show your favorite local businesses how much you love them before Friday at midnight ⏰⏰⏰
Only 3️⃣days left to vote in #BestOfTheEastBay ! Link in our bio. Show your favorite local businesses how much you love them before Friday at midnight ⏰⏰⏰
Hey Everyone, we have been nominated for best Italian Restaurant by the readers of  East Bay Express. Voting ends this Friday, July 13th. We humbly ask for your support by casting your ballot on the link in our bio. We thank you in advance.
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#vote #bestitalianrestaurant #eastbayexpress #bestfoodbayarea #bestoftheeastbay #winebar
How is it possible that I didn’t know about this beach in NJ?? 😱 #asburypark #asburyparkbeach #summer #bestoftheeastbay
Mod pixie vibes created by Sara #ketersalon #mod
Friday is the final day to vote for Cat Town for Best Pet Rescue Organization in the @eastbayexpress 2018 Best Of poll. Just visit www.EastBayExpress.com/BestOf to cast your vote! But don't delay—voting ends Friday at 11:59PM 🐈
Friday is the final day to vote for Cat Town for Best Pet Rescue Organization in the @eastbayexpress 2018 Best Of poll. Just visit www.EastBayExpress.com/BestOf to cast your vote! But don't delay—voting ends Friday at 11:59PM 🐈
- NEW CLASS TIME -
We have now added an 8:30am class on Wednesday!
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This is not a specialty class just another opportunity to come crush the workout of the day. Hope to see you there! 💪🏼👍🏼🔥
- NEW CLASS TIME - We have now added an 8:30am class on Wednesday! • This is not a specialty class just another opportunity to come crush the workout of the day. Hope to see you there! 💪🏼👍🏼🔥
Weddings can be so stressful 😘. This crew is as good as it gets.
Weddings can be so stressful 😘. This crew is as good as it gets.
Late night black and white...@vintnersinn edition
Late night black and white...@vintnersinn edition
Voting ends in a few hours! Get your votes in now!!!! yeeeee (***) #Repost @hieroday
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**We’re excited and grateful!** Thank you @EastBayExpress and everyone who nominated #HieroDay for Best #MusicFestival in the #EastBayExpress’ 2018 #BestoftheEastBay!! Voting ends July 11th - link in bio #fingerscrossed #everydayishieroday #thankyouoakland #thankyoueastbay #pleasevote
Tomorrow is the last day to vote!! Please take some time to take the survey and vote for all your favorites! @hellacrafty  and myself @bestoneproductions  have been nominated 7 times all together! We’ve been grinding independently and even just being nominated is already a win. A big thank you to all our friends that voted already, we appreciate your support and hope to get a couple of wins between us.  #bestoneproductions #hellacrafty #oakland #bestoftheeastbay
Tomorrow is the last day to vote!! Please take some time to take the survey and vote for all your favorites! @hellacrafty and myself @bestoneproductions have been nominated 7 times all together! We’ve been grinding independently and even just being nominated is already a win. A big thank you to all our friends that voted already, we appreciate your support and hope to get a couple of wins between us. #bestoneproductions  #hellacrafty  #oakland  #bestoftheeastbay 
Perfect couple, perfect venue. #firstlook
Interested in improving your gymnastics? Come try our gymnastics class with Coach CJ! 🤸‍♂️🤸‍♀️
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All skills and abilities welcome! Come have a great time “hanging” around with us! @cjfaust5575
Interested in improving your gymnastics? Come try our gymnastics class with Coach CJ! 🤸‍♂️🤸‍♀️ • All skills and abilities welcome! Come have a great time “hanging” around with us! @cjfaust5575
Shadow magick from Bryan Proteau... @bjptattoos @bjptattoos  @bjptattoos Made here at @oldcrowtattoo! 🌚 #blackandgreytattoo #oaklandtattoo #oaklandtattooartist #bestoftheeastbay #oldcrowtattoo #shadowtattoo
Today's brows 😄💖
Before and after I filled in her brows 😊
To fill in her brows I used @thrivecausemetics
Eyebrow pencil in the color serena. #freshlywaxedbrows #bayareabrowspecialist #bayareabrowartist #bayareabrows #browwax 
#bayareaesthetician #waxbrows #vallejo #benicia  #eastbaybrows #browartist #browsonfleek #walnutcreekbeauty #walnutcreekbrows #bestoftheeastbay #browgoals
I like this
I like this
We’re nominated for Best Coffee in @eastbayexpress !  Another reason why you should vote for us: Our roast approach seeks balance in the cup. We love the body in a cup of fully developed coffee. We love the subtleties that speak to its origin. We seek the balance that exists between these two. Voting ends Wednesday! Link to vote in profile. #bestoftheeastbay .
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#highwirecoffee #eastbayexpress #oaklandcoffee #oakland #balance #bestcoffee #thirdwavecoffee #specialtycoffee
🚨 Ends Wednesday! 🚨 If you’ve enjoyed the Albany FilmFest, don’t forget to vote for us for Best Cultural Event. eastbayexpress.com/bestof #albanyfilmfest #eastbay #bestoftheeastbay
We just got back from an off-grid summer break to find we won @diablomagazine ’s Best of the East Bay! We are so grateful to be a part of this community of people who appreciate the beauty in what we gather, grow and create. We look forward to another 15 years of gathering, growing and creating with you all! 
From the magazine - ‘It’s no wonder this flower shop is a perennial Best of the East Bay winner: Brides can tell that owner Darwin Harrison truly loves his job. Following in the footsteps of his mother—who launched Florali from her home studio—Harrison pursued his passion for plants by attending flower school in Paris and then earning a degree in horticulture from Oakland’s Merritt College. He consistently crafts breathtaking bouquets and garden-style arrangements, mixing in blooms with foliage, grasses, and fruits for a look that’s lush, slightly whimsical, and always unique.’ Thanks for voting!! #bestoftheeastbay #shopflorali
We just got back from an off-grid summer break to find we won @diablomagazine ’s Best of the East Bay! We are so grateful to be a part of this community of people who appreciate the beauty in what we gather, grow and create. We look forward to another 15 years of gathering, growing and creating with you all! From the magazine - ‘It’s no wonder this flower shop is a perennial Best of the East Bay winner: Brides can tell that owner Darwin Harrison truly loves his job. Following in the footsteps of his mother—who launched Florali from her home studio—Harrison pursued his passion for plants by attending flower school in Paris and then earning a degree in horticulture from Oakland’s Merritt College. He consistently crafts breathtaking bouquets and garden-style arrangements, mixing in blooms with foliage, grasses, and fruits for a look that’s lush, slightly whimsical, and always unique.’ Thanks for voting!! #bestoftheeastbay  #shopflorali 
Monday Morning(bun) 
Motivation🌀🌻
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All pastries made from scratch, DAILY! 🌄
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#Breakfast #Pastry #Morningbun #sunflower #mondayvibes
Late night black and white...@vintnersinn edition
Late night black and white...@vintnersinn edition
When the bride and her girls clearly don’t get along 😘
When the bride and her girls clearly don’t get along 😘
Pumpin out crafty beats and kooky brews at the one-year anniversary party for Rose's Taproom in Berkeley.  Congrats to Hillary and Luke.  Churros and Horchata Porter, yes please.
#rosestaproom #eastbaybrews #taproom #smallcraftadvisory #bestoftheeastbay #nanobrewery
@rosestaproom 
@royalbrewery 
@abita_nola
Voting for the @EastBayExpress Best of the East Bay closes on Friday. Show us some love and vote for us for Best Art Classes! Thank you, East Bay! Vote via the link in our bio.
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#TheCrucibleoakland #WestOakland #oakland #oaklandca #inspiration #oaklandart #bayareaart #siliconvalley #bayarea #eastbay #berkeley #alameda #sanfrancisco #artschool #loveit #picoftheday #maker #makersgonnamake #howitsmadematters #diy #handmade #art #bestof #bestoftheeastbay #ebx #eastbayexpress
Voting for the @EastBayExpress Best of the East Bay closes on Friday. Show us some love and vote for us for Best Art Classes! Thank you, East Bay! Vote via the link in our bio. . . . #TheCrucibleoakland  #WestOakland  #oakland  #oaklandca  #inspiration  #oaklandart  #bayareaart  #siliconvalley  #bayarea  #eastbay  #berkeley  #alameda  #sanfrancisco  #artschool  #loveit  #picoftheday  #maker  #makersgonnamake  #howitsmadematters  #diy  #handmade  #art  #bestof  #bestoftheeastbay  #ebx  #eastbayexpress 
We’re nominated for Best Coffee in @eastbayexpress !  Reason #1 why you should vote for us: One of the things we value is the human element of craft. Our craft is evident in every step to create and serve delicious coffee and tea. Voting ends Wednesday! Link to vote in profile. #bestoftheeastbay .
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#highwirecoffee #eastbayexpress #oaklandcoffee #oakland #craft #bestcoffee #thirdwavecoffee #specialtycoffee
Nature walk...
Nature walk...
Cooltattoo.edu via Tommy Chambers 💾 @tchambers_tattoo @tchambers_tattoo @tchambers_tattoo Made here at Old Crow Tattoo @oldcrowtattoo! 🌚 #oldcrowtattoo #bestoftheeastbay #blackandgreytattoo #americantraditionaltattoo #hacked #pluggedin #opiumden #dialup
No smiling... 🎭 By Tommy Chambers @tchambers_tattoo, made here at Old Crow @oldcrowtattoo #oaklandtattoo #oaklandtattooartist #oldcrowtattoo #blackandgreytattoo #bestoftheeastbay #crynowcrylater #donttellmetosmile #nosmiling
Have you voted yet in the East Bay Express’ “Best of The East Bay” contest!? We’re nominated in 6 categories, including this one! Click on the link in our bio.
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#oakland #brazil #brasil #eastbay #picoftheday #restaurant #food #oaklandeats #oaklandfoodie #bayarea #saopaulo #instagood #bestoftheday #followme #bestoftheeastbay #eastbayexpress #glenview
My boy. In all of his goofiness ❤️
My boy. In all of his goofiness ❤️
Glossy cocoa tones created by @jordans_chair  #lorealprous #ketersalon
Thank you @diablomagazine for recognizing us for being the best at what we do! #bestoftheeastbay
Thank you @diablomagazine for recognizing us for being the best at what we do! #bestoftheeastbay 
Go on and get it Lafayette
Go on and get it Lafayette
Voting ends on Tuesday - please go vote for us right now! #bestoftheeastbay #bestplacetoseeafilm #rialtocinemascerrito #ebx
Friends! We have less than a week left to get all the votes in for the East Bay Express “Best of” list (YES!, a *second* list, separate from the one a few months ago!!!)! If you are a fan of mine in the treatment room or out in the world would you take a moment to vote for me? The link to do so is here or in my IG profile: bit.ly/vote4marie2018 #eastbayexpress #bestoftheeastbay #bestacupuncture #bestacupuncturist #mariebowseracupuncture #voteformarie #blessed #honored #letsdothis
Friends! We have less than a week left to get all the votes in for the East Bay Express “Best of” list (YES!, a *second* list, separate from the one a few months ago!!!)! If you are a fan of mine in the treatment room or out in the world would you take a moment to vote for me? The link to do so is here or in my IG profile: bit.ly/vote4marie2018 #eastbayexpress  #bestoftheeastbay  #bestacupuncture  #bestacupuncturist  #mariebowseracupuncture  #voteformarie  #blessed  #honored  #letsdothis 
All roads lead to #HieroDay #HieroDay2018 
#Repost @hieroday
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**We’re excited and grateful!** Thank you @EastBayExpress and everyone who nominated #HieroDay for Best #MusicFestival in the #EastBayExpress’ 2018 #BestoftheEastBay!! Voting ends July 11th - link in bio #fingerscrossed #everydayishieroday #thankyouoakland #thankyoueastbay #pleasevote
Check out the interview with  Artist-in-Residence Zoé Samudzi about her new book, #asblackasresistance. 
#Repost @kqed_arts with @get_repost
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In ‘As Black as Resistance,’ authors Zoé Samudzi (@babywasu) and William C. Anderson defend that black people cannot wait for freedom to be handed to them, especially not from the very systems that have historically oppressed and continue to oppress them.
Check out the interview with Artist-in-Residence Zoé Samudzi about her new book, #asblackasresistance . #Repost  @kqed_arts with @get_repost ・・・ In ‘As Black as Resistance,’ authors Zoé Samudzi (@babywasu) and William C. Anderson defend that black people cannot wait for freedom to be handed to them, especially not from the very systems that have historically oppressed and continue to oppress them.
All the calories, medball cleans, and single arm dumbbell power cleans on the menu tonight!
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Reminder we are only doing 8:30am and 9:30am for the 4th of July!
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Hope to see everyone tomorrow to celebrate FREEDOM 🇺🇸🇺🇸🇺🇸
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#crossfitdanville #cfd #blueberries #functionalfitness #fit #gymlife #crossfit #bestoftheeastbay #bayarea #community #fitness #nutrition #workoutoftheday #functionalfitness #fitnessmotivation #fitnessjourney #wod #goals #danvilleca #sanramonca
All the calories, medball cleans, and single arm dumbbell power cleans on the menu tonight! • Reminder we are only doing 8:30am and 9:30am for the 4th of July! • Hope to see everyone tomorrow to celebrate FREEDOM 🇺🇸🇺🇸🇺🇸 • • • • #crossfitdanville  #cfd  #blueberries  #functionalfitness  #fit  #gymlife  #crossfit  #bestoftheeastbay  #bayarea  #community  #fitness  #nutrition  #workoutoftheday  #functionalfitness  #fitnessmotivation  #fitnessjourney  #wod  #goals  #danvilleca  #sanramonca 
it’s the final week of voting for the 2018 @eastbayexpress #bestoftheeastbay! we were nominated for “best cafe” along with tons of other rad oakland businesses! vote by july 11! link on our profile page!
it’s the final week of voting for the 2018 @eastbayexpress #bestoftheeastbay ! we were nominated for “best cafe” along with tons of other rad oakland businesses! vote by july 11! link on our profile page!
You’ve heard that Particular Relativity: As The Universe, So The Soul has been extended to August 3rd, right? Have you heard that we were nominated for Best New Arts Venue for @eastbayexpress’ Best of the East Bay? Voting ends July 13th! Go to eastbayexpress.com/Bestof to vote..
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#bestoftheeastbay #eastbayexpress #art #artsvenue #gallery #oakland #uptown #artmurmur #artmurmuroakland #firstfriday #artsdistrict #vote #bestof #blackwomen #artbyblackwomen #buyfromablackwoman #buyblackart #supportblackart
You’ve heard that Particular Relativity: As The Universe, So The Soul has been extended to August 3rd, right? Have you heard that we were nominated for Best New Arts Venue for @eastbayexpress’ Best of the East Bay? Voting ends July 13th! Go to eastbayexpress.com/Bestof to vote.. . . . . . . #bestoftheeastbay  #eastbayexpress  #art  #artsvenue  #gallery  #oakland  #uptown  #artmurmur  #artmurmuroakland  #firstfriday  #artsdistrict  #vote  #bestof  #blackwomen  #artbyblackwomen  #buyfromablackwoman  #buyblackart  #supportblackart 
Work. Hey @beighlyglass and @benglass0 zoooooom in 😉
Work. Hey @beighlyglass and @benglass0 zoooooom in 😉
I am truly blessed to do what I love, with a wonderful group of women that I love and adore and I will say we are all honored that our Esthetician Team won Best Facial of The East Bay in Diablo Magazine! I love that I am surrounded by the most inspiring, talented Estheticians who all are dedicated to giving their clients their all every day, and maybe I’m a little biased... but they are all pretty amazing! @diablomagazine @changeswc #esthetician #skin #skincare #bestfacials #bestoftheeastbay #diablomag #diablomagazine #bestof #cosmedix #botanical #botanicalskincare #bayarea #bayareaskincare #
I am truly blessed to do what I love, with a wonderful group of women that I love and adore and I will say we are all honored that our Esthetician Team won Best Facial of The East Bay in Diablo Magazine! I love that I am surrounded by the most inspiring, talented Estheticians who all are dedicated to giving their clients their all every day, and maybe I’m a little biased... but they are all pretty amazing! @diablomagazine @changeswc #esthetician  #skin  #skincare  #bestfacials  #bestoftheeastbay  #diablomag  #diablomagazine  #bestof  #cosmedix  #botanical  #botanicalskincare  #bayarea  #bayareaskincare  #