Taking a little bit to look back at the girl that had no idea who she was, she had no self esteem, no self love. Also, taking some to see where I am now!
Now I see a whole different person! Granted the first picture was taken years ago I remember feeling the same way until just a couple months ago. Appearance on the outside only shows so much but it shows enough to see I was unsure and unconfident.
It has taken me a long way to get here and I know my journey is really just beginning but I know that having the love that I have for both myself and life I know I’m going to love my journey even more.
Because every lady deserves to wear a designer bag. 👌🏽💋 ________________________________________
Did you know @thetrainingroomatlanta is located on the beltline and offers 3 different group fitness classes: STRONG, LEAN & BOX?!? We also have @thehealthshopatlanta and an exclusive personal training studio with some of the best trainers in Atlanta! Who wants to come play with us?!? #tr4life#thetrainingroomatl#trstrong#trbox#trlean
We live in a world where people rather impress Tom, Dick & Harry than just be themselves. F.Y.I. if you ask your peers to see their bank accounts I promise you 7 out of 10 of them don't have at least 10k saved yet been working over 10 years and quiet as kept they barely getting by but manage to impressing you and keep you competing with them!🤔 I thank God I no longer have a desire to impress others. I once was at a point in my life I rather dim my light than shine because I didn't want anyone to tell me I was acting funny, to good or not black enough but if I dim my light God will not get the Glory. Once I started chasing Jesus instead of money I learned to live a better life spending less money because of his Favor!
#Mindset1on1 👉 If you invest as much energy as you do impressing people into personal development I promise your life will be so amazing you won't have time to post it all. Remember only what we do for Jesus Christ will last! #TheMindsetCoach 👉My mission is when you come to my page you leave with hope, empowered, and say if God can do it for him he surely will do it for me too! #bestlife#SelfLove#motivation#inspirationalquotes#Mentor#Coach#hopedealer#GlorybetoGod
Did you know that insomnia can be caused by high cortisol levels in the evening? High cortisol keeps the mind wandering and doesn’t allow for restful sleep. Cortisol also blocks the production of melatonin which is our sleep hormone. At Precision Wellness Center, we focus not only on estrogen, progesterone, and testosterone levels but also seek to help identify and balance the adrenal glands, thyroid gland, and hormones in the brain called neurotransmitters. #hormoneimbalance#functionalmedicine#insomnia#cortisollevels#healthandwellness#bestlife#precisionwellness
It baffles me how many people wake up on a week day & think “ugh, here we go again.” LIKE WHAT.... Be blessed that you woke up to see another day. It’s 2018 & there are SO many possibilities/opportunities to live a life you’re TRULY happy with🙌🏻✨ ———————————————————————————
If you are living just for Friday’s, for the weekend, or your one day off for the week like how I use to .. you’re doing it wrong friend!💕 Tomorrow is never guaranteed- don’t procrastinate life any longer. When you start acting like life is a blessing - it becomes one💕
10 days of gratitude🤗🙏...maybe, definitely more😉
Day 1: Today I am grateful for my walk to work🙏 Not only do I get to be in nature but I get to be in the kind of majestic nature that makes you feel alive, infinite and whole 🌎 ⛰ The sounds of mountain streams awakening my senses while the brisk cold brings me to life. The mountainous backdrop with the glow of the rising sun sets the stage for a new day with endless possibilities. I am grateful to be here. And at the end of the work day of one or both jobs I get to hike my ass back up that mountainside and feel that it was all worth it. It always is😁 Bonus perk is that my legs have never been stronger and I discovered I live in a ski in/ski out location! Boom 💥
What are you grateful for today? #grateful#gratitudedays#walktowork#whistler#creekside#bc#bestlife#beinnature#beautiful#love#freeliving#newday#everythingineedialreadyhave#be
Getting to the gym. I love it! A workout is as great for the mind and soul as it is for the body. Am I right? What’s not so great is that there can be more germs on those weights or spin bike handles than there are on a toilet seat🤢I always keep my thieves hand purifier with me and use it during workouts-not only on my hands but I also apply around my nostrils. Why? Because I am breathing the same air as 50 other people in this hot sweaty spin room this morning. Need I say more?
#the power of thieves
#TBT so after going through old pics i found this vid from a competition which gave me chills I will now watch this vid to remind myself that I’m the shit when I’m feeling shit Lol. Just hearing the cheers and screams in the crowd seeing the support and remembering the love we got. It will always be one of the best days of my life which I will never forget. Packed out arenas & first place trophies. Best feeling in the world. I think this was the best routine I ever did tbh I miss it and just in my feelings now wish I could go back in time 😩❤️ sorry if I didn’t tag you probs couldn’t find you 😩#AEC#love#futurecheer#memories#passion#goodolddays#cheerleading#excheerleader#memories#bestlife
Happy 50th birthday mom as well as happy 50th anniversary, u were always a loving mom that cared about my education and my future i always loved to have a mom like you because I'm really lucky for you to raise me as a son, and I will always be there as your son to love you and care about the rest of your lifetime since you're already half way through life, and you're going to have the best birthday of your life. Pretty soon I'm going to be an adult and you're going to be a grandma as well as I'm going to start my future without u, but when i reach my future i will miss you, and I will always love u as a wonderful mother... ❤❤😙👩
Are you showing up for your life? 🤔
I ask this question because I have consistently struggled to show up for little moments in my life and the lives of the people I care about the most.
For example, I didn’t attend most the of the football games when I was in high school. I skipped out on most of my homecomings. I didn’t participate in tailgates or college events with my friends. And I often find myself not committing to important events in my friends and family’s lives.
I often think back and wonder what memories I could have made if I would have just shown up... and while I can’t change the past, I know I can make my best effort to show up for life’s little moments in my future.
I almost missed out on my best friend’s baby shower because I was caught up in my own life (moving 8 hours across the state). But she kept pleading me to stick around and show up to her shower, and I’m so glad she did. If I would have missed this moment in her life, I know I would have regretted it. It was a beautiful celebration of her and her little pumpkin, and I am so grateful I was able to be a part of that memory with her. Even though it seemed inconvenient for me (HOW SELFISH OF ME?!)
What little moments have you failed to show up for? Do you regret missing them? If so, will you start saying yes more in your life? Is temporary discomfort worth creating memories that only happen once in a lifetime?
I’d love to hear your thoughts on this subject! 👇🏼