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#berries medias

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Day 15... Had to get in that #kale dipped in hot water with #oliveoil and #cayenne .

Still holding on strong to my #salad though😋😋 And that #smoothie? All #berries.

Week 2 will incorporate homemade #broth and #soup

With Gratitude
Breathe Love Laugh Dance (BLLD)
Ynav Avlis
Healer~Pathfinder~ Dancer~Writer
I.N.V.A.L.I.A. HC
D.O.S.~discoveryofself4.webs.com
H.U.M. @ WordPress
Dancer's Passion ~ Art in Motion @ YouTube
Day 15... Had to get in that #kale  dipped in hot water with #oliveoil  and #cayenne  . Still holding on strong to my #salad  though😋😋 And that #smoothie ? All #berries . Week 2 will incorporate homemade #broth  and #soup  With Gratitude Breathe Love Laugh Dance (BLLD) Ynav Avlis Healer~Pathfinder~ Dancer~Writer I.N.V.A.L.I.A. HC D.O.S.~discoveryofself4.webs.com H.U.M. @ WordPress Dancer's Passion ~ Art in Motion @ YouTube
Летнее пополнение домашней библиотеки... которым я буду зачитываться преимущественно в начале осени.) Очень хотела съездить во Львов в сентябре, но, пожалуй, увы, не выйдет. Ну, зато смогу об этом помечтать, читая книжки.)
#vsco #vscocam #vscoua #vscofilm #vscovisuals #vscovibes #vscomood #igukraine #books #booklover #reading #cherries #raspberry #lipstick #lviv_love #summer #romantic #avonmark #berries #лето #ягоды #малина #вишни #помада #губнаяпомада #книги #читаю #мечты #Львов #львів
Летнее пополнение домашней библиотеки... которым я буду зачитываться преимущественно в начале осени.) Очень хотела съездить во Львов в сентябре, но, пожалуй, увы, не выйдет. Ну, зато смогу об этом помечтать, читая книжки.) #vsco  #vscocam  #vscoua  #vscofilm  #vscovisuals  #vscovibes  #vscomood  #igukraine  #books  #booklover  #reading  #cherries  #raspberry  #lipstick  #lviv_love  #summer  #romantic  #avonmark  #berries  #лето  #ягоды  #малина  #вишни  #помада  #губнаяпомада  #книги  #читаю  #мечты  #Львов  #львів 
PB Chia Pudding by @vegamelon ✨
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RECIPE -
BOTTOM LAYER:
-1 cup plant milk
-4 tbsp. chia pudding
-1 tsp. sweetener of choice
-1-2 tbsp. peanut butter
Combine well in a jar and let set for at least 3 hrs, mixing again after the first hour.
COCONUT GRANOLA (2 servings):
-2 cups rolled oats
-1/2 cup sunflower seeds (any nuts will do)
-1/2 cup coconut shreds
-1/4 cup applesauce
-1/4 cup sweetener of choice
-1 tsp. cinnamon
Combine all ingredients in a large bowl and bake on a cookie sheet at 350° for ~20 minutes, flipping halfway. Let cool on the tray and enjoy!
PB Chia Pudding by @vegamelon ✨ ・・・ RECIPE - BOTTOM LAYER: -1 cup plant milk -4 tbsp. chia pudding -1 tsp. sweetener of choice -1-2 tbsp. peanut butter Combine well in a jar and let set for at least 3 hrs, mixing again after the first hour. COCONUT GRANOLA (2 servings): -2 cups rolled oats -1/2 cup sunflower seeds (any nuts will do) -1/2 cup coconut shreds -1/4 cup applesauce -1/4 cup sweetener of choice -1 tsp. cinnamon Combine all ingredients in a large bowl and bake on a cookie sheet at 350° for ~20 minutes, flipping halfway. Let cool on the tray and enjoy!
Feeling blue? Try a bowl of blueberries to lift your mood. I've been doing this for the last few days and I'm happy to report it's working. In addition to improving one's mood, blueberries have a plethora of health benefits, including:⠀
➡️protection from cardiovascular disease, neurodegenerative disease and cancer thanks to anthocyanin, a potent flavonoid antioxidant⠀
➡they fight inflammation, which can lead to arthritis (and related joint issues), skin problems, metabolic syndrome. Eating two cups of wild blueberries per day for eight weeks significantly improves inflammatory response.⠀
➡️keep your brain sharp. Research shows that a diet containing blueberries or blueberry extract may enhance memory function, balance and coordination.⠀
➡️promote skin health. Organic wild blueberries’ vitamin A and C are necessary for the health of collagen, your skin’s support structure. Eating foods rich in these nutrients may help slow the development of wrinkles, sagging and dark circles. The berries also contain water, which keeps skin hydrated, bouncy and young looking.⠀
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#blueberries #nutritionfacts #nutritiontips #nutritioniskey #nutritionmatters #NutritionZone #nutritiontip #closeup #fruit #instamood #personalgrowth #naturalhealth #nature #berries #eatblueberries #fruitseason #mood #instamood #feelingblue #colorblue #behealthy #healthbenefits #eatwelllivewell
Feeling blue? Try a bowl of blueberries to lift your mood. I've been doing this for the last few days and I'm happy to report it's working. In addition to improving one's mood, blueberries have a plethora of health benefits, including:⠀ ➡️protection from cardiovascular disease, neurodegenerative disease and cancer thanks to anthocyanin, a potent flavonoid antioxidant⠀ ➡they fight inflammation, which can lead to arthritis (and related joint issues), skin problems, metabolic syndrome. Eating two cups of wild blueberries per day for eight weeks significantly improves inflammatory response.⠀ ➡️keep your brain sharp. Research shows that a diet containing blueberries or blueberry extract may enhance memory function, balance and coordination.⠀ ➡️promote skin health. Organic wild blueberries’ vitamin A and C are necessary for the health of collagen, your skin’s support structure. Eating foods rich in these nutrients may help slow the development of wrinkles, sagging and dark circles. The berries also contain water, which keeps skin hydrated, bouncy and young looking.⠀ .⠀ #blueberries  #nutritionfacts  #nutritiontips  #nutritioniskey  #nutritionmatters  #NutritionZone  #nutritiontip  #closeup  #fruit  #instamood  #personalgrowth  #naturalhealth  #nature  #berries  #eatblueberries  #fruitseason  #mood  #instamood  #feelingblue  #colorblue  #behealthy  #healthbenefits  #eatwelllivewell 
Frost  Pops were a huge hit at our book Club Dinner  @frostpops  #gin #berries #allgirls #fostpops
Fresh fruits and superfoods! What’s your favorite #gogreekyogurt topping?
Fresh fruits and superfoods! What’s your favorite #gogreekyogurt  topping?
𝕂𝕚𝕖𝕕𝕪 @czacha_monster 𝕣𝕠𝕓𝕚 𝕞𝕚 𝕤𝕟𝕚𝕒𝕕𝕒𝕟𝕚𝕖. 🥞
𝕃𝕠𝕧
🖤
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#nalesniki #jagody #pankejki #pancakes #berries #blueberries #food #warsaw #warszawa #homefood #vegan #maplesyrup #maple #flowers #breakfast #summer #pancakeswithsyrup #delicious #foodie #yummy #foodporn #instafoodie #warsawfoodie #jedzenie #sweets #foodphotography #foodpics #foodblogger #foodlover #foodgasm
𝕂𝕚𝕖𝕕𝕪 @czacha_monster 𝕣𝕠𝕓𝕚 𝕞𝕚 𝕤𝕟𝕚𝕒𝕕𝕒𝕟𝕚𝕖. 🥞 𝕃𝕠𝕧 🖤 . . . #nalesniki  #jagody  #pankejki  #pancakes  #berries  #blueberries  #food  #warsaw  #warszawa  #homefood  #vegan  #maplesyrup  #maple  #flowers  #breakfast  #summer  #pancakeswithsyrup  #delicious  #foodie  #yummy  #foodporn  #instafoodie  #warsawfoodie  #jedzenie  #sweets  #foodphotography  #foodpics  #foodblogger  #foodlover  #foodgasm 
When breakfast happens at high lunch, a zinc rich eye sunscreen is a necessity⚡️✨✨
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And so are the antioxidant loaded berries to usurp those free radicals from pollution and sun damage. And the boost of fiber from chia and protein from yogurt and eggs (+one yolk with much needed fats) balances out for a wellness inducing meal🌟🌟
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#supergoop eye cream SPF 37 with 10% zinc oxide •
#sunscreen #skincare #skincareroutine #eye #eyecream #zincoxide #doctor #berries #antioxidants #summerskin #plantbased #nyc
When breakfast happens at high lunch, a zinc rich eye sunscreen is a necessity⚡️✨✨ • And so are the antioxidant loaded berries to usurp those free radicals from pollution and sun damage. And the boost of fiber from chia and protein from yogurt and eggs (+one yolk with much needed fats) balances out for a wellness inducing meal🌟🌟 • #supergoop  eye cream SPF 37 with 10% zinc oxide • #sunscreen  #skincare  #skincareroutine  #eye  #eyecream  #zincoxide  #doctor  #berries  #antioxidants  #summerskin  #plantbased  #nyc 
תחתית בחושה של ליים ויוגרוט
בין לבין מנגו טרי
שנטי ויניל אוכמניות טריות וקולי אוכמניות
#cake #lime #mango #berries #chefroll #cheflife
תחתית בחושה של ליים ויוגרוט בין לבין מנגו טרי שנטי ויניל אוכמניות טריות וקולי אוכמניות #cake  #lime  #mango  #berries  #chefroll  #cheflife 
Portioning up and pretty pastels work well in food photography. All the interest was on top so suited a flatlay style shot.

#flatlay #dessert #cheesecake #fruit #foodstyling #foodstylist #foodphotography #foodphotographer #foodie #pudding #pretty #pastels #foodstagram #foodofinsta #foodofinstagram #lumix #G9 #42.5mm #props #stylingprops #dessertoftheday #berries #happyfood #igers #foodblog #foodblogger #foodblogging #photoboard #daylight
Portioning up and pretty pastels work well in food photography. All the interest was on top so suited a flatlay style shot. #flatlay  #dessert  #cheesecake  #fruit  #foodstyling  #foodstylist  #foodphotography  #foodphotographer  #foodie  #pudding  #pretty  #pastels  #foodstagram  #foodofinsta  #foodofinstagram  #lumix  #G9  #42 .5mm #props  #stylingprops  #dessertoftheday  #berries  #happyfood  #igers  #foodblog  #foodblogger  #foodblogging  #photoboard  #daylight 
Cake Inspo 🥥
Cake Inspo 🥥
Peppers have a lot going for them. They're low in calories and are loaded with good nutrition. All varieties are excellent sources of vitamins A and C, potassium, folic acid, and fiber. Plus, the spicy ones liven up bland food, making it more satisfying#fruit#vegan#berries#antioxidants#healthyliving#healthychoices#vegan#veggie#veganlifestyle#vegetarian#food#Energy#rawvegan#realfood#rawfood#natura#nature#naturephotography#natural#cacti#superfood#succulents#superfood#rawlife#rawfood#blackberries#superfood#cherry#tropicalfruits#southamerica#centralamerica##tomatoes#farmer#organic
Peppers have a lot going for them. They're low in calories and are loaded with good nutrition. All varieties are excellent sources of vitamins A and C, potassium, folic acid, and fiber. Plus, the spicy ones liven up bland food, making it more satisfying#fruit #vegan #berries #antioxidants #healthyliving #healthychoices #vegan #veggie #veganlifestyle #vegetarian #food #Energy #rawvegan #realfood #rawfood #natura #nature #naturephotography #natural #cacti #superfood #succulents #superfood #rawlife #rawfood #blackberries #superfood #cherry #tropicalfruits #southamerica #centralamerica ##tomatoes #farmer #organic 
Breakfast this morning 👌🏻 #berries #healthy #diet #fruit #strawberries #blueberries #antioxidants
🌈 F R U I T T T T !! !!!!! currently missin grapefruit szn here,, comment the most exotic fruit you’ve tried!! 🥥🥝🍋🍒
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[#fruit#fruitsalad#fruitarian#kiwi#grapefruit#berries#fruitporn#foodie#foodphotography#summerfruitsalad]
É verdade que você não pode comprar a felicidade, Mas você pode comprar comida que é semelhante a felicidade 🤷 #justsayin
É verdade que você não pode comprar a felicidade, Mas você pode comprar comida que é semelhante a felicidade 🤷 #justsayin 
Super yummy predinner snack. Big bowl of berries, @naturespathorganic smart bran, @so_delicious yogurt, and  dark chocolate chips 🍓🍫🍽😍🌱 #vegansofig #veggies #eatvegan #healthy #cleaneating #yummy #veganfood #veganfoodshare #veganeating #vegansofig #fruit #yummy #dairyfree #vegan #veganfoodshare #plantbased #plantpower #berries #vegansnack #cleaneating #healthy #yummy
Fresh Raspberry Tarts, y’all! By @pastrychefmatthew 💗Tag your pics with #heresmyfood and @food and follow for a chance to be featured! #food #colorsoffood #raspberries #tarts #vanillabeancustard #raspberrytarts #berries @uglyproduceisbeautiful
VEGAN PANCAKES
#thevlistldn

#Repost @naturallystefanie ・・・
Pancakes aren’t just for the weekend 🥞 www.naturallystefanie.com

#vegan #londonfood #londoneats #londonfoodie #londonlife #topcitybites #londonvegan #dairyfree #freefrom #plantbased #cleaneats #whatveganseat #veganisthefuture #pancakes #breakfast #naturallystefanie #stefaniemoir #myprotein #berries #fruit
I’ve found my thrill .. 💙lovely evening in the wood = bliss 💙 wasn’t sure there would be any blueberries this year.But there is! 💙 Da ble det blåbær i frysa! Var ikke sikker på at det var bær pga tørken i år. Herlig varm kveld ute i skogen .. #blueberry #blueberries #wildfood #berries #foraging #wood #blåbær #blueberrypicking #eatclean #foodie #foodporn #instagardenlovers #countrylife #countryside #countryliving #countrygirl #levlandlig #livetpålandet #landliebe #landleben #landliv #theartofslowliving #selfsufficient #wildberries
I’ve found my thrill .. 💙lovely evening in the wood = bliss 💙 wasn’t sure there would be any blueberries this year.But there is! 💙 Da ble det blåbær i frysa! Var ikke sikker på at det var bær pga tørken i år. Herlig varm kveld ute i skogen .. #blueberry  #blueberries  #wildfood  #berries  #foraging  #wood  #blåbær  #blueberrypicking  #eatclean  #foodie  #foodporn  #instagardenlovers  #countrylife  #countryside  #countryliving  #countrygirl  #levlandlig  #livetpålandet  #landliebe  #landleben  #landliv  #theartofslowliving  #selfsufficient  #wildberries 
Mini Chia & Coconut Pudding with Berries

#pastry #vegan #healthy #desserts #coconut #berries
Some polymer clay berries. It so hard no to eat them.⠀
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#polymerclay #dollhouseminiatures
Can’t eat strawberries and not snap a picture 🍓🍓🍓
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#nofilter #summer #produce #strawberry #sweet #healthy #sweets #strawberries #berries #season #heart #shaped #fruit #yummy #yum #nomnom #imadethis #eattherainbow #red #nyc #eeeeeats #food52 #f52grams #instafruit #instahealthy #❤️ #🍓
Berries are the antioxidant-rich gems of summer! Tasting delicious is not their only benefit, they are also an excellent source of antioxidants and Vitamin C. .
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#wellnesswednesday #choosewellness #berries #sweet #healthyeating #fruits #hydrated #healthtip #vitamins #electrolytes #summersnack #tastyhealthyfood #sweettreat #blueberries #cranberries #cherries #healthylifestyle #healthychoices #goodmoodfood #healthybreakfast #picnicideas #fruitlover #antioxidants #VitaminC #immunesystem #immunesupport
Berries are the antioxidant-rich gems of summer! Tasting delicious is not their only benefit, they are also an excellent source of antioxidants and Vitamin C. . . . . . #wellnesswednesday  #choosewellness  #berries  #sweet  #healthyeating  #fruits  #hydrated  #healthtip  #vitamins  #electrolytes  #summersnack  #tastyhealthyfood  #sweettreat  #blueberries  #cranberries  #cherries  #healthylifestyle  #healthychoices  #goodmoodfood  #healthybreakfast  #picnicideas  #fruitlover  #antioxidants  #VitaminC  #immunesystem  #immunesupport 
Some days, you have to break from computer work to make a pot of huckleberry sauce for 🍨 and 🍰. #cooking #foodstagram #pnw #berries
Beautiful brunches.
Beautiful brunches.
Dog walking on the western side of Buckland Hill with incredible views up the Usk Valley. Sunbeams trying to break through the cloud over Pen y Fan in the distance. It's beginning to feel a lot like autumn... our favourite season!
#visitbreconbeacons #bucklandhill #dogwalks #dogfriendly #breconbeacons #penyfan #berries #summer
Not everything you make has to be a masterpiece focus on your growth and learning not what everyone else is doing.
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#livingmybestlife #watercolor #cannabisandart #cannabiscommunity #berries #smoothies #leaves 420girls #420 #cbd  #cannababes #vancouvercannabis #greenlife  #bud #flower #art #cannaart #generalizedanxietydisorder #depression #bpd #thc #pothead #sesh #selflove #girlswithtattoos  #girlswhotoke
Not everything you make has to be a masterpiece focus on your growth and learning not what everyone else is doing. . . . . . _______________________________________________ #livingmybestlife  #watercolor  #cannabisandart  #cannabiscommunity  #berries  #smoothies  #leaves  420girls #420  #cbd  #cannababes  #vancouvercannabis  #greenlife  #bud  #flower  #art  #cannaart  #generalizedanxietydisorder  #depression  #bpd  #thc  #pothead  #sesh  #selflove  #girlswithtattoos  #girlswhotoke 
Fromage Blanc Cheesecake with Strawberries. Another reason to love summer at Gato. 😻 #WednesdayWisdom
Fromage Blanc Cheesecake with Strawberries. Another reason to love summer at Gato. 😻 #WednesdayWisdom 
Flora&Fauna Nature photo #berries #flora&Fauna #nature #oldmoorwetlands #wetlands
Now that I'm back from camping, let the staycation begin! 🌺
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#nature #walks #myneighbourhood #summer #goodvibes #berries #August
I hope you’re all having a berry nice Wednesday 😉😉 These cuties were too perfect to not snap a picture! I absolutely love the natural sweetness of berries. These babies are loaded with phytochemicals and antioxidants making them great for heart health and inflammation! #dietitian #dietitianeats #dietitianapproved #dietitiansofinstagram #rd #rdn #nutrition #nutritionist #eeeeeats #eatlocal #eatfresh #farmtotable #berries #antioxidants #phytochemicals #seasonal #seasonalproduce #vegan #vegetarian #fruit
I hope you’re all having a berry nice Wednesday 😉😉 These cuties were too perfect to not snap a picture! I absolutely love the natural sweetness of berries. These babies are loaded with phytochemicals and antioxidants making them great for heart health and inflammation! #dietitian  #dietitianeats  #dietitianapproved  #dietitiansofinstagram  #rd  #rdn  #nutrition  #nutritionist  #eeeeeats  #eatlocal  #eatfresh  #farmtotable  #berries  #antioxidants  #phytochemicals  #seasonal  #seasonalproduce  #vegan  #vegetarian  #fruit 
Happy 42nd Cake Day! #nakedcake #cake #berries @roses
🤞🏼 crossing my fingers I make it to and through the maternity photo shoot tomorrow because I sure as shit thought I might go into labor yesterday👼🏼🤰🏻🤱🏻 Here I am enjoying a nice fruity snack 😘 #almondmilk #hempseeds #chiaseeds #berries #oj #sodawater #truwhip #smoothie
Busy bees at work in the berry patches🐝🍓
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Our fresh berries are available for purchase at both of our farm markets:
[Our Family’s Harvest]
[Stanton’s Old Homestead Farm Market]
*Open Monday thru Saturday 10-6!😊
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#summer #berries #farmfresh #homegrown #buylocal #farmtotable
Busy bees at work in the berry patches🐝🍓 • Our fresh berries are available for purchase at both of our farm markets: [Our Family’s Harvest] [Stanton’s Old Homestead Farm Market] *Open Monday thru Saturday 10-6!😊 . . . . #summer  #berries  #farmfresh  #homegrown  #buylocal  #farmtotable 
In our classes we offer organic, home-grown fruits alongside vegan bites and refreshments. In the image you can see some seasonal fruits (berries), homemade dried figs, energy bars, infused water with cooling herbs from our garden and homemade water kefir with watermelon that we do in our kitchen. We care for our students and therefore we provide them with the best we can. 😇
#SenseSelfEssence 💜💛💚
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#SenseSelfEssenceSacredSchool #locallygrown #homegrown #homemade #refreshments #vegansnacks #veganbites #vegan #fruits #seasonalfruits #berries #blackberries #strawberries #energybars #proteinbars #driedfruits #driedfigs #wellness #wellbeing #nutrition #diet #food #waterkefir #infusedwater #coolingherbs #classes #caring #energy
In our classes we offer organic, home-grown fruits alongside vegan bites and refreshments. In the image you can see some seasonal fruits (berries), homemade dried figs, energy bars, infused water with cooling herbs from our garden and homemade water kefir with watermelon that we do in our kitchen. We care for our students and therefore we provide them with the best we can. 😇 #SenseSelfEssence  💜💛💚 . . . . . . . #SenseSelfEssenceSacredSchool  #locallygrown  #homegrown  #homemade  #refreshments  #vegansnacks  #veganbites  #vegan  #fruits  #seasonalfruits  #berries  #blackberries  #strawberries  #energybars  #proteinbars  #driedfruits  #driedfigs  #wellness  #wellbeing  #nutrition  #diet  #food  #waterkefir  #infusedwater  #coolingherbs  #classes  #caring  #energy 
Жаль, что у нас такое не растет..) #черника #ягода #финскийлес #вкусно #природа #blueberry #berries #yammy #nature #finland #forest
When the neighbor’s away…and gives you free run of his garden! These golden raspberries are begging to be made into jam.
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#raspberries #raspberry #goldenraspberries #berries #homemade #jam #preserves #goodneighbors #sharingiscaring #sharingtheharvest #summer #summertime #localfood #goodfood #realfood
Blackberry Mint Ice Cream - First time I've made ice cream, and I could eat all of it by myself! 
#ontheblog #oregonberries #blackberries #putaberryonit #icecream #summerrecipes #blackberryrecipes @oregonberries 
#dessert #blackberry #berries #frozendesserts  #icecreamlover #homemade #craftystacidotcom
Breakfast today ~ one egg and one egg white scrambled, two slices of @wholefoods gluten free seeded sourdough bread (only made local in San Fransisco) topped with of course our fav... almond butter, strawberries and banana! 😍🍌🍓🍳
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#breakfast #fruit #berries #california #eats #carmel #almondbutter #banana #strawberries #bowl #favs #amazing #yesplease #cleaneat #cleaneats #cleaneating #health #healthyish #healthybody #healthylife #healthyfood #goodeats #goodmorning #goodforyou #yum #getinmybelly #nutrition
Breakfast today ~ one egg and one egg white scrambled, two slices of @wholefoods gluten free seeded sourdough bread (only made local in San Fransisco) topped with of course our fav... almond butter, strawberries and banana! 😍🍌🍓🍳 . . . . . . . #breakfast  #fruit  #berries  #california  #eats  #carmel  #almondbutter  #banana  #strawberries  #bowl  #favs  #amazing  #yesplease  #cleaneat  #cleaneats  #cleaneating  #health  #healthyish  #healthybody  #healthylife  #healthyfood  #goodeats  #goodmorning  #goodforyou  #yum  #getinmybelly  #nutrition 
💜There are many different ways to show someone that you love them.💜
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One of the ways I share my ✨feels✨ is by filling people up with delicious, health-enhancing food.
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For my husbands birthday I made him these blackberry crepes.  I walked over to our neighboring farm @ravenhillherbfarm and purchased some beautiful eggs.  I went along our far fence line and picked fresh blackberries so I could make a low sugar compote.  The crepes are #glutenfree and #dairyfree. .
✨Fresh food made with love, shared with the ones you love is bliss✨
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Happiest of birthdays to my main man Mitch 🎈
💜There are many different ways to show someone that you love them.💜 . One of the ways I share my ✨feels✨ is by filling people up with delicious, health-enhancing food. . For my husbands birthday I made him these blackberry crepes. I walked over to our neighboring farm @ravenhillherbfarm and purchased some beautiful eggs. I went along our far fence line and picked fresh blackberries so I could make a low sugar compote. The crepes are #glutenfree  and #dairyfree . . ✨Fresh food made with love, shared with the ones you love is bliss✨ . Happiest of birthdays to my main man Mitch 🎈
Tonight's dinner is so simple and ‚boring‘ (fresh yoghurt with wild berries, blueberries and peppermint as decoration) that I have to use a stupid wooden box and some green stuff as distraction 🙈
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#yoghurt #berries #freshberries #woodberries #blueberries #peppermint #mint #stupidwoodenbox #greenstuff
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#food #healthyeating #healthyfood #foodstagram #foodblogger #quickandsimple #quicksandeasy #summer #light #delicious #😋
Swipe➡️
My dessert this weekend, I simply love nicecream and the Company 🤩
Remember to spoil yourself 🤩🤪 #shredded #foodporn #dessert #proteinbar #workout #food #goodtimes #feelinggood #strawberry #greatcompany #training #fitness #fit #fitnessmotivation #stayfit #motivation #fitnessfood #healthyfood #foodgasm #fruit #instafood #fitfood #cravings #healthy #happy #træning #berries #protein #fitfam #weekend
🤩 Creamy Blueberry Protein Smoothie
⏲ Under 5 mins | Serves 2
Y’all this Texas heat is killing me & I’m craving smoothies all the time! So here’s (a messy) one I whipped up super fast after my workout 💪🏼
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Deets👇🏼
1/4 cup Frozen cauliflower
1/2 cup Frozen blueberries
1/2 Frozen banana
3 Frozen strawberries
1 5.3 oz container Plain Greek yogurt (@heb)
1 tbs Chia seeds (@heb)
1 scoop Unflavored protein powder (@myproteinus)
1/2 cup Unsweetened almond milk (@lovemysilk)
Blend all together and top with blueberries & hemp seeds!
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Cold, thick, and oh so creamy 😍 Much needed! Hope you guys had a great start to your week✨
🤩 Creamy Blueberry Protein Smoothie ⏲ Under 5 mins | Serves 2 Y’all this Texas heat is killing me & I’m craving smoothies all the time! So here’s (a messy) one I whipped up super fast after my workout 💪🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Deets👇🏼 1/4 cup Frozen cauliflower 1/2 cup Frozen blueberries 1/2 Frozen banana 3 Frozen strawberries 1 5.3 oz container Plain Greek yogurt (@heb) 1 tbs Chia seeds (@heb) 1 scoop Unflavored protein powder (@myproteinus) 1/2 cup Unsweetened almond milk (@lovemysilk) Blend all together and top with blueberries & hemp seeds! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Cold, thick, and oh so creamy 😍 Much needed! Hope you guys had a great start to your week✨
🍓 Berry Protein Smoothie Bowl
⏲ Under 5 mins | Serves 2
Loving this vibrant & super healthy smoothie bowl! It’s thick, creamy & very filling. I love making these smoothies & they are a must in this 100 degree Texas heat!
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In my bowl👇🏼
1/2 cup Frozen strawberries
1/2 cup Frozen blackberries
1/2 cup Frozen raspberries
1/2 cup Frozen broccoli
1 tbs Chia seeds (@heb)
1 scoop Unflavored protein powder (@myproteinus)
1/4 cup Unsweetened almond milk (@lovemysilk)
Blend all together!
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Have a good weekend everyone!! What’s the weather like for you❓
🍓 Berry Protein Smoothie Bowl ⏲ Under 5 mins | Serves 2 Loving this vibrant & super healthy smoothie bowl! It’s thick, creamy & very filling. I love making these smoothies & they are a must in this 100 degree Texas heat! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In my bowl👇🏼 1/2 cup Frozen strawberries 1/2 cup Frozen blackberries 1/2 cup Frozen raspberries 1/2 cup Frozen broccoli 1 tbs Chia seeds (@heb) 1 scoop Unflavored protein powder (@myproteinus) 1/4 cup Unsweetened almond milk (@lovemysilk) Blend all together! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Have a good weekend everyone!! What’s the weather like for you❓
🍓 Berry Breakfast Parfait
⏲ Under 5 mins
My messy but yummy breakfast for today! Created this layered parfait at home this morning & now I’m enjoying it at work. Super easy, customizable & of course delicious!
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Layered in my jar👇🏼
Berries - strawberries, raspberries, blueberries
Plain Greek yogurt (@heb)
Honey almond granola (@bearnakedgranola)
Raspberry drizzle (heat 5-6 raspberries in pan until liquid)
Almond butter
Continue layering these items until you reach the top!
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Happy #humpday🐫 y’all!
🍓 Berry Breakfast Parfait ⏲ Under 5 mins My messy but yummy breakfast for today! Created this layered parfait at home this morning & now I’m enjoying it at work. Super easy, customizable & of course delicious! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Layered in my jar👇🏼 Berries - strawberries, raspberries, blueberries Plain Greek yogurt (@heb) Honey almond granola (@bearnakedgranola) Raspberry drizzle (heat 5-6 raspberries in pan until liquid) Almond butter Continue layering these items until you reach the top! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Happy #humpday 🐫 y’all!
🏡Когда проезжал мимо дачи 🍓
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#summer #july #дача #малина #природа #ягоды #raspberries #nature #russia #berries #berrie #fruit #fresh #natur #helthyfood #food  #follow #photooftheday #like4likes #likeforlikes