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A new day brings in a new sport.  This guy has been bitten by the water polo bug throu Flippa Ball!

#flippaball 
#waterpolo 
#swim
#newzealand 
#new
#giveitago 
#berelentless 
#autmillennium
Be Relentless
To be great, work is needed. You have to keep pushing more and more everyday over and over and over.

Greatness takes time and it is something that gets earned after years of grind so what ever you do in life, always #BeRelentless ►Be the best with our stringers and join the CSS army

Featuring: Denise Supper
Save -20% with Denises discount code. DENISE20
Follow her for future updates.
Instagram: @denise_supper_

Get CSS online today . . . . 
www.candyshockshop.com
Be Relentless To be great, work is needed. You have to keep pushing more and more everyday over and over and over. Greatness takes time and it is something that gets earned after years of grind so what ever you do in life, always #BeRelentless  ►Be the best with our stringers and join the CSS army Featuring: Denise Supper Save -20% with Denises discount code. DENISE20 Follow her for future updates. Instagram: @denise_supper_ Get CSS online today . . . . www.candyshockshop.com
BE RELENTLESS

To be great, work is needed. You have to keep pushing more and more everyday over and over and over.

Greatness takes time and it is something that gets earned after years of grind so what ever you do in life, always #BeRelentless ►Be the best with our stringers and join the CSS army

All Stringers and products availible online at www.CANDYSHOCKSHOP.com

Featuring: @mathias_sanetra & @morenutrition1

Get CSS at More Nutririon today . . . . .

#morenutrition #supllements #buildmuscle #musclebuilder #muscleguys #physiqueathlete #shreddedphysiques #getbig #gymapparel #gymswag
BE RELENTLESS To be great, work is needed. You have to keep pushing more and more everyday over and over and over. Greatness takes time and it is something that gets earned after years of grind so what ever you do in life, always #BeRelentless  ►Be the best with our stringers and join the CSS army All Stringers and products availible online at www.CANDYSHOCKSHOP.com Featuring: @mathias_sanetra & @morenutrition1 Get CSS at More Nutririon today . . . . . #morenutrition  #supllements  #buildmuscle  #musclebuilder  #muscleguys  #physiqueathlete  #shreddedphysiques  #getbig  #gymapparel  #gymswag 
BE RELENTLESS

To be great, work is needed. You have to keep pushing more and more everyday over and over and over.

Greatness takes time and it is something that gets earned after years of grind so what ever you do in life, always #BeRelentless ►Be the best with our stringers and join the CSS army

All Stringers and products availible online at www.CANDYSHOCKSHOP.com

Featuring: @mathias_sanetra & @morenutrition1

Get CSS at More Nutririon today . . . . .

#morenutrition #supllements #buildmuscle #musclebuilder #muscleguys #physiqueathlete #shreddedphysiques #getbig #gymapparel #gymswag
BE RELENTLESS To be great, work is needed. You have to keep pushing more and more everyday over and over and over. Greatness takes time and it is something that gets earned after years of grind so what ever you do in life, always #BeRelentless  ►Be the best with our stringers and join the CSS army All Stringers and products availible online at www.CANDYSHOCKSHOP.com Featuring: @mathias_sanetra & @morenutrition1 Get CSS at More Nutririon today . . . . . #morenutrition  #supllements  #buildmuscle  #musclebuilder  #muscleguys  #physiqueathlete  #shreddedphysiques  #getbig  #gymapparel  #gymswag 
BE RELENTLESS

To be great, work is needed. You have to keep pushing more and more everyday over and over and over.

Greatness takes time and it is something that gets earned after years of grind so what ever you do in life, always #BeRelentless ►Be the best with our stringers and join the CSS army

All Stringers and products availible online at www.CANDYSHOCKSHOP.com

Featuring: @mathias_sanetra & @morenutrition1

Get CSS at More Nutririon today . . . . .

#morenutrition #supllements #buildmuscle #musclebuilder #muscleguys #physiqueathlete #shreddedphysiques #getbig #gymapparel #gymswag
BE RELENTLESS To be great, work is needed. You have to keep pushing more and more everyday over and over and over. Greatness takes time and it is something that gets earned after years of grind so what ever you do in life, always #BeRelentless  ►Be the best with our stringers and join the CSS army All Stringers and products availible online at www.CANDYSHOCKSHOP.com Featuring: @mathias_sanetra & @morenutrition1 Get CSS at More Nutririon today . . . . . #morenutrition  #supllements  #buildmuscle  #musclebuilder  #muscleguys  #physiqueathlete  #shreddedphysiques  #getbig  #gymapparel  #gymswag 
Looking at videos of this week late at night. Beyond stressed & I don’t feel well, but I know what I’ve overcome, where I’ve came from, & what I stand to lose. Don’t ever let anyone tell you what you can or can’t be. Don’t ever settle for less than you deserve. Don’t ever give up. You are enough, you are all you have, & you are WORTH investing in. 🔪💪🏼 #muscles #weights #lift #gymistherapy #stressed #eyesdown #worthit #invest #youareworthit #gymislife #lifeisthebattlefield #everyday #berelentless #transformation #journey #solo #onelife #feel #crossroads #allmental #happiness #retrogade #faith #hope
Looking at videos of this week late at night. Beyond stressed & I don’t feel well, but I know what I’ve overcome, where I’ve came from, & what I stand to lose. Don’t ever let anyone tell you what you can or can’t be. Don’t ever settle for less than you deserve. Don’t ever give up. You are enough, you are all you have, & you are WORTH investing in. 🔪💪🏼 #muscles  #weights  #lift  #gymistherapy  #stressed  #eyesdown  #worthit  #invest  #youareworthit  #gymislife  #lifeisthebattlefield  #everyday  #berelentless  #transformation  #journey  #solo  #onelife  #feel  #crossroads  #allmental  #happiness  #retrogade  #faith  #hope 
You can have a vision board, a well thought out plan but despite your best intentions you still have to do the work. 🦁
Healthy food and regular exercise is the tip of the iceberg. 🦁
Your habits and behaviours are the foundation you build upon. 🦁
Give yourself every chance to succeed by doing something that will move you one step forward each day. 🦁
Think forward, move forward.

#takeaction #chasethedream #moveforward #berelentless #progressnotperfection #goalsarenotenough #fitnessmotivation #goldcoastfitness #goldcoastgym #goldcoasthealthandfitness 
#manastrengthandconditioning #healthyhabits #healthylifestyle #bethechange
You can have a vision board, a well thought out plan but despite your best intentions you still have to do the work. 🦁 Healthy food and regular exercise is the tip of the iceberg. 🦁 Your habits and behaviours are the foundation you build upon. 🦁 Give yourself every chance to succeed by doing something that will move you one step forward each day. 🦁 Think forward, move forward. #takeaction  #chasethedream  #moveforward  #berelentless  #progressnotperfection  #goalsarenotenough  #fitnessmotivation  #goldcoastfitness  #goldcoastgym  #goldcoasthealthandfitness  #manastrengthandconditioning  #healthyhabits  #healthylifestyle  #bethechange 
That moment when you finally get the weapon you’ve been grinding for. STUPID HUNTER JUMP! That’s all I’m gonna say about that! 
Feel free to join my Discord Server (Link is also in Bio)
https://discord.gg/eq6R4zJ

Add me on BattleNet
Kaotic#11110

#adellarelentless #adella_relentless #relentless #RelentlessLegion #BeRelentless #PCMR #Gamer  #GamerGirl #DestinyHunter #Destiny #Whisper #BlackSpindel #VideoGames #FollowMe #Follow #GamerNerd #GamerLife #Otaku #NerdAlert #Nerd #NerdLife #NerdyGirl #Discord #DiscordServer #Join
That moment when you finally get the weapon you’ve been grinding for. STUPID HUNTER JUMP! That’s all I’m gonna say about that! Feel free to join my Discord Server (Link is also in Bio) https://discord.gg/eq6R4zJ Add me on BattleNet Kaotic#11110  #adellarelentless  #adella_relentless  #relentless  #RelentlessLegion  #BeRelentless  #PCMR  #Gamer  #GamerGirl  #DestinyHunter  #Destiny  #Whisper  #BlackSpindel  #VideoGames  #FollowMe  #Follow  #GamerNerd  #GamerLife  #Otaku  #NerdAlert  #Nerd  #NerdLife  #NerdyGirl  #Discord  #DiscordServer  #Join 
I Love Designing RFT® Sequence Progressions on the New @XDFitOfficial Kevlar® Flow Mat => Proud to be a part of the XD Team since Day 1 and ready to continue changing da game with the best equipment company on the planet. #Ohana || #NextLevelEquipment #XDFit #AlwaysCan #AlwaysImproving #LiveWithPurpose #Flow #LabWork #FirstResponders #Military #Fire #Police #OceanSafety #Mission120 #MissionUnstoppable #DaRulk #DaMovement #RFT #RawFunctionalTraining #BeRelentless #BeBetter #BeStronger #WorkHard #PureHustle #OhanaSoldier #DefendTheCastle #ProtectTheOhana #ProtectTheFamily @xdfitofficial @drinkbodyarmor @olukai @bulletproof @nikelab @fitaid @nike @kaenon @everydaymanjack @adamleeross // pc: Da Legend @coachfrank2018
I Love Designing RFT® Sequence Progressions on the New @XDFitOfficial Kevlar® Flow Mat => Proud to be a part of the XD Team since Day 1 and ready to continue changing da game with the best equipment company on the planet. #Ohana  || #NextLevelEquipment  #XDFit  #AlwaysCan  #AlwaysImproving  #LiveWithPurpose  #Flow  #LabWork  #FirstResponders  #Military  #Fire  #Police  #OceanSafety  #Mission120  #MissionUnstoppable  #DaRulk  #DaMovement  #RFT  #RawFunctionalTraining  #BeRelentless  #BeBetter  #BeStronger  #WorkHard  #PureHustle  #OhanaSoldier  #DefendTheCastle  #ProtectTheOhana  #ProtectTheFamily  @xdfitofficial @drinkbodyarmor @olukai @bulletproof @nikelab @fitaid @nike @kaenon @everydaymanjack @adamleeross // pc: Da Legend @coachfrank2018
Keep calm and time will fly by.

43 days left til the start of preseason,
60 days left til the start of the regular season!

#Clippers #ItTakesEverything
#GoClipsGo #TogetherAsOne #NextManUp #ClipperNation #WeAreLA #RepLAC #Love #SanDiego #LosAngeles #California #Buffalo #NewYork #WestCoast #LobCity #cLAmpCity #BeRelentless #TogetherWeWill #DTLAC #AguaCaliente #Ontario
Be relentless....let nothing interfere! #goals #stayfocused #keepgrinding #berelentless
Step away from the disease of other people’s opinions and start living your dreams
Step away from the disease of other people’s opinions and start living your dreams
Find Time.
Tomorrow is never promised.
Make the best of your time today
Rather than making excuses.
“There is No Tomorrow”
@darcsport 🐺🐺🐺
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📸 @ziya.fit 
#findtime #darcsport #civildarcsport #fitnessmotivation #bodybuilding #10starfitness #fitness #fitnesslife #healthylifestyle #menstyle #mensphysique2018 #npc #relentlesslifestyle #berelentless #thereisnotomorrow #noexcuses #workout #gym #tomorrowisnotpromised #villianwraps
What are you ready for?
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If you’re not ready for what you want, then get ready!
What are you ready for? . . If you’re not ready for what you want, then get ready!
Life is full of blessings, we just need to slow down, open our senses and recognize them. Enjoying a vacation workout @full_force_fitness_club @fullforcefitnesscanada with @jacelynj #blessed #fullforcefitness #berelentless #goals #healthylifestyle #fit #fitfam #fitness #gym
Had a hell of a time the last two dayswith my buddy @jbfishing and his dad!  Fishing was more tough than we would’ve liked but we stuck it out and made it happen! #berelentless @millerods_usa | @daiwausa | @raymarinebyflir | @amphibia_eyegear | @rapalausa | @thmarineteam | @simmsfishing | @power.pole | @bassmanspinnerbaits | @bigbassdreams
Had a hell of a time the last two dayswith my buddy @jbfishing and his dad! Fishing was more tough than we would’ve liked but we stuck it out and made it happen! #berelentless  @millerods_usa | @daiwausa | @raymarinebyflir | @amphibia_eyegear | @rapalausa | @thmarineteam | @simmsfishing | @power.pole | @bassmanspinnerbaits | @bigbassdreams
Where I can't, becomes I can. What are you working on at the range this weekend? #BeRelentless #LetsGoShooting #Leupold #hunting #shooting #camowarehouse #huntinghaven
The quality of your life is connected with the quality of communication. Your interaction with others and with yourself is a priority in the value system...you get what you concentrate upon. If you are looking for positive emotions, you get them. This is a basic law of nature. Avoid those who deny something. Protect yourself from those who warn you that you will fail and you will lose your time or money. Your tribe affects your vibe! #business #itsjustbusiness #entrepreneur #entrepreneurlifestyle #workhard #win #bestrong #beawesome #berelentless #create #createyourfuture #dontwait #dontbeaverage #dowhatyoulove #funcouponsforeveryone #goals #goalsetting #hustle #hustlemode #luxury #luxurylifestyle #motivate #makemoney #motivation #passion #risk #reward #revenuestream #riseup #success
The quality of your life is connected with the quality of communication. Your interaction with others and with yourself is a priority in the value system...you get what you concentrate upon. If you are looking for positive emotions, you get them. This is a basic law of nature. Avoid those who deny something. Protect yourself from those who warn you that you will fail and you will lose your time or money. Your tribe affects your vibe! #business  #itsjustbusiness  #entrepreneur  #entrepreneurlifestyle  #workhard  #win  #bestrong  #beawesome  #berelentless  #create  #createyourfuture  #dontwait  #dontbeaverage  #dowhatyoulove  #funcouponsforeveryone  #goals  #goalsetting  #hustle  #hustlemode  #luxury  #luxurylifestyle  #motivate  #makemoney  #motivation  #passion  #risk  #reward  #revenuestream  #riseup  #success 
“I’m TOO busy.”✖ “There’s NOT enough time.”✖
•
This is the excuse we say the most about.... well, almost everything we don’t actually want to do:
•
•
▫️Exercising. •
▫️Meal prepping / Eating well. •
▫️Starting your own business. •
You name it, there’s just NOT ENOUGH TIME! Right?

WRONG..... We all have the same 24 hours in a day!!!! It’s all about priorities! •
Here’s the thing.... I had all these same excuses 2 years ago while I was working 6 to 7 days a week plus taking 7 hours of coursework, but here’s the reality: •
✨ In 15 minutes you could easily make lunch AND dinner for yourself instead of going through the fast food line. •
✨ In 15 minutes you could run 2 miles. •
✨ In 15 minutes you could start a home based business that surpasses your six-figure salary from your 40 hr/week job. •
Yes, 1% of your day could financially + physically change your life, like it has mine! 
So why are we still making the same ol’ excuses?!! •
✨ It doesn’t take huge chunks of time to start making a HUGE change in the way your future looks. Consistent, daily effort is all it takes. •
Get out of your own head. YOU CAN DO IT. 
Start small. But, JUST FLIPPIN’ Start. 
#1percent #15minutes #nomoreexcuses #ownyourlife
“I’m TOO busy.”✖ “There’s NOT enough time.”✖ • This is the excuse we say the most about.... well, almost everything we don’t actually want to do: • • ▫️Exercising. • ▫️Meal prepping / Eating well. • ▫️Starting your own business. • You name it, there’s just NOT ENOUGH TIME! Right? WRONG..... We all have the same 24 hours in a day!!!! It’s all about priorities! • Here’s the thing.... I had all these same excuses 2 years ago while I was working 6 to 7 days a week plus taking 7 hours of coursework, but here’s the reality: • ✨ In 15 minutes you could easily make lunch AND dinner for yourself instead of going through the fast food line. • ✨ In 15 minutes you could run 2 miles. • ✨ In 15 minutes you could start a home based business that surpasses your six-figure salary from your 40 hr/week job. • Yes, 1% of your day could financially + physically change your life, like it has mine! So why are we still making the same ol’ excuses?!! • ✨ It doesn’t take huge chunks of time to start making a HUGE change in the way your future looks. Consistent, daily effort is all it takes. • Get out of your own head. YOU CAN DO IT. Start small. But, JUST FLIPPIN’ Start. #1percent  #15minutes  #nomoreexcuses  #ownyourlife 
You can’t go back and change the beginning, but you can start where you are and change the ending!! - C.S. Lewis 🙌🏽👊🏽 ___________________________________
#sprints #saturdayvibes #cardio #wncathlete #wnc #wholesalenutritioncenter #confidence #passion #summer #hustle #fit #fitmom #inspiration #hiit #berelentless #unstoppable #doitforyou #healthy #dowhatyoulove #livingmybestlife
Team ASC supporting a great cause today at the #soscPlanePull Great job everyone!!
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#activeperformancemethod #teamASC #ASCstrong #trainhard #trainintelligent #berelentless #strength #conditioning
Who’s amped to finally have hunting season underway?! #LeupoldCore Ambassador @amanda_caldwell kicks off the season in search of Antelope.
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#BeRelentless #Leupold #Antelope #HuntingSeason #Archery
James from Utah and his archery buck. Raining now which will make the antelope hunting tough this week. #berelentless #itsinmynature #everythingeichler #ameristepblinds
Pro tip. Can’t find a mirror in Boston? Use the John Hancock tower. Seems to do the trick. 📸📱
#berelentless
Pro tip. Can’t find a mirror in Boston? Use the John Hancock tower. Seems to do the trick. 📸📱 #berelentless 
“I could NEVER....”🙅🏼‍♀️
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Raise your hand if you’ve ever started a sentence that way. I know I have!🙋🏼‍♀️🙋🏼‍♀️🙋🏼‍♀️
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I could NEVER workout in shorts—my legs jiggle too much and it makes me uncomfortable.💪🏽
I could NEVER pay off my debt—there’s just way too much of it.💸
I could NEVER eat healthy food—I’m just too picky.🥜
I could NEVER take time for myself—there’s too much shit to do every day!✅
.
I was the queen of NEVER. You know what else I never thought I’d wanna do? Do two workouts in one day just because... and guess what I did today? Two workouts... in shorts... leg jiggle and all. So, I have to ask. What are the things you thought you could NEVER do? I’ll bet anything that they’re actually possible if you just give it a try.🤷🏼‍♀️
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#chasinghappiness #goodvibesonly #positivity #choosejoy #behappy #neverever #empoweringwomen #independent #badass #relentless #berelentless #loveyourself #selfcare #bodylove #confidence #liveyourdream #goals #justdoit #fightgrindrepeat #dogmom #dogmomaf #teacherlife ##teachertired #teachergoals #singlelife #whiskeygirl #whiskeylover
“I could NEVER....”🙅🏼‍♀️ . Raise your hand if you’ve ever started a sentence that way. I know I have!🙋🏼‍♀️🙋🏼‍♀️🙋🏼‍♀️ . I could NEVER workout in shorts—my legs jiggle too much and it makes me uncomfortable.💪🏽 I could NEVER pay off my debt—there’s just way too much of it.💸 I could NEVER eat healthy food—I’m just too picky.🥜 I could NEVER take time for myself—there’s too much shit to do every day!✅ . I was the queen of NEVER. You know what else I never thought I’d wanna do? Do two workouts in one day just because... and guess what I did today? Two workouts... in shorts... leg jiggle and all. So, I have to ask. What are the things you thought you could NEVER do? I’ll bet anything that they’re actually possible if you just give it a try.🤷🏼‍♀️ . . . . #chasinghappiness  #goodvibesonly  #positivity  #choosejoy  #behappy  #neverever  #empoweringwomen  #independent  #badass  #relentless  #berelentless  #loveyourself  #selfcare  #bodylove  #confidence  #liveyourdream  #goals  #justdoit  #fightgrindrepeat  #dogmom  #dogmomaf  #teacherlife  ##teachertired  #teachergoals  #singlelife  #whiskeygirl  #whiskeylover 
Seriously, it's just as easy to believe that bad as the good.  How's believing the bad working out for you?⁣
⁣
Why not give believing in your self a go?
Seriously, it's just as easy to believe that bad as the good. How's believing the bad working out for you?⁣ ⁣ Why not give believing in your self a go?
Are you a napper?!? I used to say NO WAY! 
But this 4th pregnancy 🤰 combined with the start of school has me TIRED 😴 
We even challenged the ladies in our bootcamp to take a nap today since it’s a rest day.

Did you know a nap can restore alertness, enhance performance, and reduce mistakes and accidents? Just 20-30 minutes of downtime can be effective. So feel free to give yourself a little extra shut-eye. You might be surprised how refreshed you feel when you wake up. .
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#ig_motherhood #bebrave #whynotyou #liveoutloud #berelentless #bepresent #healthierlife #pregnancynumber4 #honestmotherhood #unitemotherhood #healthymoms #athomeworkouts #bodyconfidence #momswithmuscles #workingmom #journeywithin #joyfulatheart #fitnessgirl #drawalineinthesand #acupofmotherhood
Are you a napper?!? I used to say NO WAY! But this 4th pregnancy 🤰 combined with the start of school has me TIRED 😴 We even challenged the ladies in our bootcamp to take a nap today since it’s a rest day. Did you know a nap can restore alertness, enhance performance, and reduce mistakes and accidents? Just 20-30 minutes of downtime can be effective. So feel free to give yourself a little extra shut-eye. You might be surprised how refreshed you feel when you wake up. . . . #ig_motherhood  #bebrave  #whynotyou  #liveoutloud  #berelentless  #bepresent  #healthierlife  #pregnancynumber4  #honestmotherhood  #unitemotherhood  #healthymoms  #athomeworkouts  #bodyconfidence  #momswithmuscles  #workingmom  #journeywithin  #joyfulatheart  #fitnessgirl  #drawalineinthesand  #acupofmotherhood 
Quick circuit finisher for Saturday’s full body session. 💦 ——————————————————————————— 15 min AMRAP 
10 Wall Balls 
20 KB Swings 
20 Ball Slams 
30sec Battle Ropes ——————————————————————————— #circuit #fullbody #sweatsesh #fitness #fitspo #workout #fitfam #motivation #dowork #progress #strength #power #speed #training #trainer #vegastraining  #phase1sports #phase1northwest #speedagilityquickness #athleteperformance #movement #bepowerful #berelentless #beconsistent #workhard #worksmart #trainhard #trainsmart #move
Quick circuit finisher for Saturday’s full body session. 💦 ——————————————————————————— 15 min AMRAP 10 Wall Balls 20 KB Swings 20 Ball Slams 30sec Battle Ropes ——————————————————————————— #circuit  #fullbody  #sweatsesh  #fitness  #fitspo  #workout  #fitfam  #motivation  #dowork  #progress  #strength  #power  #speed  #training  #trainer  #vegastraining  #phase1sports  #phase1northwest  #speedagilityquickness  #athleteperformance  #movement  #bepowerful  #berelentless  #beconsistent  #workhard  #worksmart  #trainhard  #trainsmart  #move 
#Repost @tuney219 with @get_repost
・・・
#Repost @ulfhednar_vapor_wvc_ (@get_repost)
・・・
Regrann from @calivapegirl -  Now matter what they throw at us, no matter how many losses we have to endure, no matter how bleak the future of vaping looks, never stop fighting for it. When you feel like you've had enough and want to just give in, that's your cue to be relentless.

#educate #advocate #vapersunite #berelentless #savevaping - #regrann
Please follow the calls to action from vaportechnology.org @nysvaporassoc @casaamedia @notblowingsmokeorg and please contact your representatives regularly. Help convert or educate a smoker today.
#Repost  @tuney219 with @get_repost ・・・ #Repost  @ulfhednar_vapor_wvc_ (@get_repost) ・・・ Regrann from @calivapegirl - Now matter what they throw at us, no matter how many losses we have to endure, no matter how bleak the future of vaping looks, never stop fighting for it. When you feel like you've had enough and want to just give in, that's your cue to be relentless. #educate  #advocate  #vapersunite  #berelentless  #savevaping  - #regrann  Please follow the calls to action from vaportechnology.org @nysvaporassoc @casaamedia @notblowingsmokeorg and please contact your representatives regularly. Help convert or educate a smoker today.
Power moves only #cookiegains #berelentless #size⬆️szn 🍪🍪🤫
Exactly one year apart.
#
I could talk numbers, but this journey is about life. How it looked...what it needed to look like. 
#
How it needed to feel. 
#
I shared previously that two and a half years ago, this health journey started with the #Whole30. One year ago, I received a diagnosis that forever changed every priority & completely forced me to reshape my already-healthy habits.  And somewhere along the way, spite became a motivator (remember guys, I am a villain). #
Every choice of fuel & activity is a conscious one. I still use my, “Did I earn this?” as guiding light. And since April, I added, “How much more movement can I add to my day?” 👊🏼👣
#
This is the result. 
#
#berelentless #fitness #spite #beforeandafter
Exactly one year apart. # I could talk numbers, but this journey is about life. How it looked...what it needed to look like. # How it needed to feel. # I shared previously that two and a half years ago, this health journey started with the #Whole30 . One year ago, I received a diagnosis that forever changed every priority & completely forced me to reshape my already-healthy habits. And somewhere along the way, spite became a motivator (remember guys, I am a villain). # Every choice of fuel & activity is a conscious one. I still use my, “Did I earn this?” as guiding light. And since April, I added, “How much more movement can I add to my day?” 👊🏼👣 # This is the result. # #berelentless  #fitness  #spite  #beforeandafter 
Clippers have done well when it comes to signing players with the two-way contracts, Jamil Wilson, CJ Williams, and Ty Wallace (who they need to re-sign!), all contributed especially with all the injuries the Clips dealt with last season. This season they went big getting center @AngelDelgado right after the draft and acquired forward @MoneyMot5 from Dallas for basically nothing, well $50K.

Delgado played five games in the summer league and averaged 5.6 points, 6.2 rebounds, and 1.4 steals per game. Motley already has a year of experience in the league, played 11 games (4 starts) last season for the Mavericks, averaged 8.7 points and 4.6 rebounds per game and played 34 games (34 starts) for their G-League affiliate, the Legends, and averaged 22.2 points, 9.8 rebounds, and 2.0 assists per game. Motley was under a two-way deal last season.

I have no doubt that this will be a solid front court in Ontario and hopefully they get a good amount of minutes when they get called up.

#Clippers #ItTakesEverything
#GoClipsGo #TogetherAsOne #NextManUp #ClipperNation #WeAreLA #RepLAC #Love #SanDiego #LosAngeles #California #Buffalo #NewYork #WestCoast #LobCity #cLAmpCity #BeRelentless #TogetherWeWill #DTLAC #AguaCaliente #Ontario
Clippers have done well when it comes to signing players with the two-way contracts, Jamil Wilson, CJ Williams, and Ty Wallace (who they need to re-sign!), all contributed especially with all the injuries the Clips dealt with last season. This season they went big getting center @AngelDelgado right after the draft and acquired forward @MoneyMot5 from Dallas for basically nothing, well $50K. Delgado played five games in the summer league and averaged 5.6 points, 6.2 rebounds, and 1.4 steals per game. Motley already has a year of experience in the league, played 11 games (4 starts) last season for the Mavericks, averaged 8.7 points and 4.6 rebounds per game and played 34 games (34 starts) for their G-League affiliate, the Legends, and averaged 22.2 points, 9.8 rebounds, and 2.0 assists per game. Motley was under a two-way deal last season. I have no doubt that this will be a solid front court in Ontario and hopefully they get a good amount of minutes when they get called up. #Clippers  #ItTakesEverything  #GoClipsGo  #TogetherAsOne  #NextManUp  #ClipperNation  #WeAreLA  #RepLAC  #Love  #SanDiego  #LosAngeles  #California  #Buffalo  #NewYork  #WestCoast  #LobCity  #cLAmpCity  #BeRelentless  #TogetherWeWill  #DTLAC  #AguaCaliente  #Ontario 
Upcoming Lacrosse programs. New and returning player clinics this week @glockdad45cal . @hunterforbes Face Off Clinic August 26th, followed by a free college recruiting seminar by @summitlacrosseacademy Sign up link is in our profile. #joinus #laxtraining #relentlesssportsacademy #berelentless #rsa #laxlife #laxtraining #girlslacrosse #boyslacrosse
Training tip: it helps the dogs motivation if your trail layer has long fingernails! #BeRelentless #bloodhoundgram #bloodhound #mantrailing #policek9 #k9unit
Sometimes you have to create your own ah-ha moment.
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Assess where you are, what you want for your life and your family, and then make the necessary changes.
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Consistently.
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Clear away the time wasters.
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Engage with energy and focus on what matters; on what lights you up.
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Run at it like your future depends on it.
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Because it does. 😃.
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Don’t wait for anyone to push you, and don’t allow anyone or anything to hold you back.
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Run at it with creativity and passion, and never give up.
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Run with people who inspire you, and who help you be the best version of yourself.
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If you don’t know any, FIND THEM.
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Go to where the dream chasers are!
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I'm telling you, they (we) are drawn to each other like lightening bugs.
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We gather, we learn, we grow, we chase it down.
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When I started doing more of what I loved and what lit me up, it gave me energy.
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If you think you might want to join me in what I’m doing, message me.
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I’ll respond personally. 😃
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But if your passion is something else entirely, DO THAT.
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Do what lights you up and gets you talking, and dreaming, and creating!
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Life’s too short to play it small. 📷: @sipdinedesign
Sometimes you have to create your own ah-ha moment. . Assess where you are, what you want for your life and your family, and then make the necessary changes. . Consistently. . Clear away the time wasters. . Engage with energy and focus on what matters; on what lights you up. . Run at it like your future depends on it. . Because it does. 😃. . Don’t wait for anyone to push you, and don’t allow anyone or anything to hold you back. . Run at it with creativity and passion, and never give up. . Run with people who inspire you, and who help you be the best version of yourself. . If you don’t know any, FIND THEM. . Go to where the dream chasers are! . I'm telling you, they (we) are drawn to each other like lightening bugs. . We gather, we learn, we grow, we chase it down. . When I started doing more of what I loved and what lit me up, it gave me energy. . If you think you might want to join me in what I’m doing, message me. . I’ll respond personally. 😃 . But if your passion is something else entirely, DO THAT. . Do what lights you up and gets you talking, and dreaming, and creating! . Life’s too short to play it small. 📷: @sipdinedesign
During my drive home today, I was at a red light. I met a very nice lady who was in the intersection asking for money. I gave her a $5.00 bill I had in my car. The light turned green, and I was delayed from accelerating forward because of my actions of giving this lady a helping hand. The lady behind my decided to lay on her horn and scream “don’t support that bullshit pan handler”. While I respect her right to have a opinion, I didn’t agree with it. I didn’t necessarily give this lady money because I support pan handling, I gave her a little help because I believe in giving any chance that I have. In life, sometimes we just need a helping hand once in a while. A small token in the right direction, a push towards that breakthrough. If she’s running a scam or anything like that, that’s for her to deal with. But I’ll be damned if I don’t help any chance that I can. Kindness and support goes a very long way. You never know when the roles may be reversed. #mementomori #bekind #give #everyoneshuman #respect #love #oneearth #gratitude #berelentless #onestepabove
During my drive home today, I was at a red light. I met a very nice lady who was in the intersection asking for money. I gave her a $5.00 bill I had in my car. The light turned green, and I was delayed from accelerating forward because of my actions of giving this lady a helping hand. The lady behind my decided to lay on her horn and scream “don’t support that bullshit pan handler”. While I respect her right to have a opinion, I didn’t agree with it. I didn’t necessarily give this lady money because I support pan handling, I gave her a little help because I believe in giving any chance that I have. In life, sometimes we just need a helping hand once in a while. A small token in the right direction, a push towards that breakthrough. If she’s running a scam or anything like that, that’s for her to deal with. But I’ll be damned if I don’t help any chance that I can. Kindness and support goes a very long way. You never know when the roles may be reversed. #mementomori  #bekind  #give  #everyoneshuman  #respect  #love  #oneearth  #gratitude  #berelentless  #onestepabove 
NUTRITION || Snacks are so important! Gotta keep that metabolism fueled. Today I've got 6 whole grain crackers, lowfat string cheese and a small handful of grapes. How are you snacking today?
#snacking #healthyeating #metabolism #wellness #herbalife #herbatribe #weightloss #nutrition #fitness #goals #noexcuses #nofear #neverfail #berelentless #yoga #yogaeverydamnday #namaste #beyourownboss #girlboss #workfromhome #liveyourpassion #createyourlife #liveyourbestlife #herbalife24
NUTRITION || Snacks are so important! Gotta keep that metabolism fueled. Today I've got 6 whole grain crackers, lowfat string cheese and a small handful of grapes. How are you snacking today? #snacking  #healthyeating  #metabolism  #wellness  #herbalife  #herbatribe  #weightloss  #nutrition  #fitness  #goals  #noexcuses  #nofear  #neverfail  #berelentless  #yoga  #yogaeverydamnday  #namaste  #beyourownboss  #girlboss  #workfromhome  #liveyourpassion  #createyourlife  #liveyourbestlife  #herbalife24 
The weather held me up in Jersey overnight, so I made the most of it this morning. City runs are fun, but I miss my family more 😔
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#berelentless #trailrunning #fitness #training #run 
#spartanrace #instarunner #nyc #ocr #getmehome
@ncccrossfit tee absorbing a lot of sweat today 👊🏻 look forward to visiting you guys again soon.

#crossfit #strongman #crossfitmasters #beunstoppable #berelentless #efd @elfit_egypt ready for you this year @cpcfbattle 2 down 1 to go 👊🏻
RP @integrateschool ... It was a pleasure meeting the City of Newark Mayor @rasjbaraka at the @bestwesternroberttreatnj! #tbt
integrateschool.
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#business #businessmen #entrepreneurship #Entrepreneur #stayfocused #berelentless #will #competitiveadvantage #gov #connections #createopportunities #win #powermoves #edtech #education #school #teacher #greatpeople #newark #nj #mayor #pushforward #newarknj #newarksocial #newark #newjersey #afrobeat #blackguideapp
RP @integrateschool ... It was a pleasure meeting the City of Newark Mayor @rasjbaraka at the @bestwesternroberttreatnj! #tbt  integrateschool. . . . . #business  #businessmen  #entrepreneurship  #Entrepreneur  #stayfocused  #berelentless  #will  #competitiveadvantage  #gov  #connections  #createopportunities  #win  #powermoves  #edtech  #education  #school  #teacher  #greatpeople  #newark  #nj  #mayor  #pushforward  #newarknj  #newarksocial  #newark  #newjersey  #afrobeat  #blackguideapp 
One of my great friends who changed my life. Former CEO of the Toronto BlueJays and former CEO of Major League Baseball Mr Paul Beeston
One of my great friends who changed my life. Former CEO of the Toronto BlueJays and former CEO of Major League Baseball Mr Paul Beeston
Am I the only one who enjoys the aftermath of range day? #sigsauer #p320 #berelentless #training l
Great reminder from coach @mikeyfourone . Its easy to go into autopilot when we come to the gym everyday. Each workout is an opportunity to improve on something, regardless of what’s programmed! #movewithpurpose 
#alpha #alphanewhope #lifetimefitness @alphatraining 
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#Repost @mikeyfourone with @get_repost
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“You don’t need harder workouts. You need to go harder in your workouts”

Swings are meant to be powerful every time. The last should look and feel just like the first. 
I attacked one of my normal workouts with a slightly different mindset and I realized I’ve been dogging it. These felt powerful and I maintained it through all 100 swings today. I need a bigger bell next time as each swing came to eye level. This is a sign that it is too light given that day’s training. 
Move with intention. 
#fitness #fitnessmotivation #gymnastics #bodyweighttraining #functionalfitness #strong #training #thehumanathleteproject
#mobility #kettlebells #berelentless #strength #strengthtests #hardstyle
Great reminder from coach @mikeyfourone . Its easy to go into autopilot when we come to the gym everyday. Each workout is an opportunity to improve on something, regardless of what’s programmed! #movewithpurpose  #alpha  #alphanewhope  #lifetimefitness  @alphatraining ________________ #Repost  @mikeyfourone with @get_repost ・・・ “You don’t need harder workouts. You need to go harder in your workouts” Swings are meant to be powerful every time. The last should look and feel just like the first. I attacked one of my normal workouts with a slightly different mindset and I realized I’ve been dogging it. These felt powerful and I maintained it through all 100 swings today. I need a bigger bell next time as each swing came to eye level. This is a sign that it is too light given that day’s training. Move with intention. #fitness  #fitnessmotivation  #gymnastics  #bodyweighttraining  #functionalfitness  #strong  #training  #thehumanathleteproject  #mobility  #kettlebells  #berelentless  #strength  #strengthtests  #hardstyle 
I like going to powershack hilliard for our 2nd leg training. They have some cool equipments there. Plus lots of chains. With that being said.....here's what we started with. The bar weights 80lbs. We have about 160lbs if chains total. This weight felt pretty nice on my back. As soon as I wrapped everything up, I was good. 5 reps with this weight was more than I could ask for. Especially when I'm healing up still. Well over 400lbs at the top end. #camberedbarboxsquatswithchains#legdaypart2#squads#quads#beastmodeactivated😈 #saturdaygrindtime#berelentless #contesttraining#cambodianmuscle🇰🇭💪. Thanks to my lil bro @superjondul and my buddy @manofsteelmax for always having my back
I like going to powershack hilliard for our 2nd leg training. They have some cool equipments there. Plus lots of chains. With that being said.....here's what we started with. The bar weights 80lbs. We have about 160lbs if chains total. This weight felt pretty nice on my back. As soon as I wrapped everything up, I was good. 5 reps with this weight was more than I could ask for. Especially when I'm healing up still. Well over 400lbs at the top end. #camberedbarboxsquatswithchains #legdaypart2 #squads #quads #beastmodeactivated 😈 #saturdaygrindtime #berelentless  #contesttraining #cambodianmuscle 🇰🇭💪. Thanks to my lil bro @superjondul and my buddy @manofsteelmax for always having my back
Continue to be frustrated by this damn knee. It's getting better (I can squat up to 315 without pain now), but I'm used to going absolutely nuts on leg day. I'm training everything twice a week, so they are getting stimulated with enough volume (and I go as hard as I can). I just have to remind myself that crazy workouts and weight are for the off-season. Right now I've got to stay injury-free and workout hard enough to keep the muscle I have.
Continue to be frustrated by this damn knee. It's getting better (I can squat up to 315 without pain now), but I'm used to going absolutely nuts on leg day. I'm training everything twice a week, so they are getting stimulated with enough volume (and I go as hard as I can). I just have to remind myself that crazy workouts and weight are for the off-season. Right now I've got to stay injury-free and workout hard enough to keep the muscle I have.
RBC crew at PSP. The girls did amazing. PR’s everywhere.

And thanks to Frances and Megs for coming over and helping in the back. #berelentless #relentlessbarbellclub #relentlesschicks #chicksthatlift #mastersweightlifting #usaweightlifting
These pieces of you, of your heart, of times you’d rather not remember; wear them as armour. Let the world see what you’Ce endured. Wear this battered soul liked a badge of honour. Stand on shaky legs and get ready for another hit. This world can be relentless, but dammit, so can we. #me #berelentless #beyou #hearttoheart #heart #armour #batteredsoul #strong #befearless #chaseyourdreams
Stewart’s Journey: Received some more great news!! 🙌🏼🙌🏼 But instantly thought of these two points...
1. Celebrate each victory...regardless of the magnitude 
2. Never dwell in a victory nor failure. Living in this space only prolongs progression.
#relentlessresolve #berelentless #dentistry #pediatricdentistry #education #womendoctors #begreat
#Fix your credit Today don’t procrastinate!  Allow us to get you there!! Don’t loose any great opportunities for not getting it done ✅ Today!! Today is the Day!! Let’s make it happen!!!#makeithappen #getitdone#doitnow #donotprocrastinate #berelentless #hustle #stayfocused #starttoday #successinlife#creditrepair#repaircredit #protectyourcredit #getresults #getapproved #getyourlifeback #getyourdreamhome #dreamhome
Hi Friends 🖐
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So.... today on my run ( my first run in over 2 weeks ) I had to give myself some kindness and grace. With the wedding, new job, and new house I was running my poor body on empty for awhile. It finally caught up to me  and I got incredibly sick just a day after my wedding. I finally felt rested enough to lace up and I missed it so much.
 4 slow and steady miles on this beautiful morning. 
Happy Saturday 💙
Hi Friends 🖐 • • So.... today on my run ( my first run in over 2 weeks ) I had to give myself some kindness and grace. With the wedding, new job, and new house I was running my poor body on empty for awhile. It finally caught up to me and I got incredibly sick just a day after my wedding. I finally felt rested enough to lace up and I missed it so much. 4 slow and steady miles on this beautiful morning. Happy Saturday 💙
I live for lazy mornings with my family around the breakfast table pajama clad. Makes my heart so happy! Happy Saturday!
If you haven’t tried @kodiakcakes yet you are missing out! .
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#ig_motherhood #bebrave #whynotyou #liveoutloud #berelentless #bepresent #healthierlife #pregnancynumber4 #honestmotherhood #unitemotherhood #healthymoms #athomeworkouts #bodyconfidence #momswithmuscles #workingmom #journeywithin #joyfulatheart #fitnessgirl #drawalineinthesand #acupofmotherhood
I live for lazy mornings with my family around the breakfast table pajama clad. Makes my heart so happy! Happy Saturday! If you haven’t tried @kodiakcakes yet you are missing out! . . . #ig_motherhood  #bebrave  #whynotyou  #liveoutloud  #berelentless  #bepresent  #healthierlife  #pregnancynumber4  #honestmotherhood  #unitemotherhood  #healthymoms  #athomeworkouts  #bodyconfidence  #momswithmuscles  #workingmom  #journeywithin  #joyfulatheart  #fitnessgirl  #drawalineinthesand  #acupofmotherhood 
Creating the ideal life takes persistence. That means that you have to be so unshakable, so focused on what it is that you want, that nothing can distract you from doing what needs to be done. #persistence #persistenceiskey #berelentless #goals #dreams #creatingyourideallife #steadfast #getup #getafterit #goodmorning #goodvibesonly #Oxnard #Camarillo #VenturaCounty
I legit love cross country running! Just like I told my son earlier, it definitely represents what life is like but on a smaller scale. Sprint distances are cool, but the longer distances you run in cross country are more about what you’re able to endure.
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It forces you to constantly deal with that inner conversation and adjust accordingly . To feel the pain, feel disappointment, to dig deep consistently throughout, redefine what pain is, and keep moving forward. .
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Now, if that doesn’t represent life - I don’t what does! #TeamBarrientos #TeamRelentless
I legit love cross country running! Just like I told my son earlier, it definitely represents what life is like but on a smaller scale. Sprint distances are cool, but the longer distances you run in cross country are more about what you’re able to endure. . . It forces you to constantly deal with that inner conversation and adjust accordingly . To feel the pain, feel disappointment, to dig deep consistently throughout, redefine what pain is, and keep moving forward. . . Now, if that doesn’t represent life - I don’t what does! #TeamBarrientos  #TeamRelentless 
We are currently seeking more builders!  Who wants to be apart of what we’re doing with @phpagency?! Some of us had the pleasure of meeting @kevinhart4real during our convention!  We were one of them! 
#Kevinhart
#PHPAgency
#entrepreneur 
#opportunity 
#blacklove
#pushedbobsledS
#pushedcars
#pushingthroughlife
#keeppyshing
#BeRelentless
#BeACleaner
#MillionaireMillenialMovement
#MMM
#PHPAgencyRiverdaleRoad
La diferencia entre personas afortunadas y desafortunadas, está en nuestra perspectiva.

La suerte no se trata solo de estar en el lugar correcto en el momento correcto, sino también de estar abierto y listo para nuevas oportunidades.

Las personas afortunadas generan su propia buena fortuna a través de tres principios básicos:

1. Son hábiles para crear y notar las oportunidades.

2. Tomar decisiones con suerte escuchando su intuición.

3. Adoptan una actitud resiliente que transforma la mala suerte en algo bueno.

#dragonTrained #dragonAthlete #mindset #competitor #crossfit #beRelentless
La diferencia entre personas afortunadas y desafortunadas, está en nuestra perspectiva. La suerte no se trata solo de estar en el lugar correcto en el momento correcto, sino también de estar abierto y listo para nuevas oportunidades. Las personas afortunadas generan su propia buena fortuna a través de tres principios básicos: 1. Son hábiles para crear y notar las oportunidades. 2. Tomar decisiones con suerte escuchando su intuición. 3. Adoptan una actitud resiliente que transforma la mala suerte en algo bueno. #dragonTrained  #dragonAthlete  #mindset  #competitor  #crossfit  #beRelentless 
Sweet sneaks and even sweeter celebrations! Please join us in congratulating some of our recent milestone achievements! Welcome to Club Code 100, Kayla, Abby, Valerie, Aprille, Randi, Molly, Melissa & Julia, and congrats on your 300th(!) class, Sam! We are so proud of you! 💕 Swipe for pics!
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{👟📸: @amanda.adamcheck}
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#barreboss #goaldiggers #livebythebarrecode #clubcode #berelentless #livetoevolve #detroitfitness #barre #barrestrong
Well that’s a wrap on Nevada.  An unforgettable adventure, had tons of fun and could have taken smaller bucks but chose not too.  I was okay with eating my tag and don’t regret it at all!  The memories made will last a lifetime.  Onward to September and elk!  Big thank you to @davidframephoto for following me around for a week in the mountains!  Truly appreciate it buddy!  #firstlitehunting #mtnops #primearchery #phelpsgamecalls #angrymountainproductions #kifarulife #bigagnes #nevada #bowhunting #hunting #backcountryhu ting #berelentless
Well that’s a wrap on Nevada. An unforgettable adventure, had tons of fun and could have taken smaller bucks but chose not too. I was okay with eating my tag and don’t regret it at all! The memories made will last a lifetime. Onward to September and elk! Big thank you to @davidframephoto for following me around for a week in the mountains! Truly appreciate it buddy! #firstlitehunting  #mtnops  #primearchery  #phelpsgamecalls  #angrymountainproductions  #kifarulife  #bigagnes  #nevada  #bowhunting  #hunting  #backcountryhu  ting #berelentless 
#Repost @ulfhednar_vapor_wvc_ (@get_repost)
・・・
Regrann from @calivapegirl -  Now matter what they throw at us, no matter how many losses we have to endure, no matter how bleak the future of vaping looks, never stop fighting for it. When you feel like you've had enough and want to just give in, that's your cue to be relentless.

#educate #advocate #vapersunite #berelentless #savevaping - #regrann
Please follow the calls to action from vaportechnology.org @nysvaporassoc @casaamedia @notblowingsmokeorg and please contact your representatives regularly. Help convert or educate a smoker today.
#Repost  @ulfhednar_vapor_wvc_ (@get_repost) ・・・ Regrann from @calivapegirl - Now matter what they throw at us, no matter how many losses we have to endure, no matter how bleak the future of vaping looks, never stop fighting for it. When you feel like you've had enough and want to just give in, that's your cue to be relentless. #educate  #advocate  #vapersunite  #berelentless  #savevaping  - #regrann  Please follow the calls to action from vaportechnology.org @nysvaporassoc @casaamedia @notblowingsmokeorg and please contact your representatives regularly. Help convert or educate a smoker today.
#Repost @ulfhednar_vapor_wvc_ (@get_repost)
・・・
Regrann from @calivapegirl -  Now matter what they throw at us, no matter how many losses we have to endure, no matter how bleak the future of vaping looks, never stop fighting for it. When you feel like you've had enough and want to just give in, that's your cue to be relentless.

#educate #advocate #vapersunite #berelentless #savevaping - #regrann
#Repost  @ulfhednar_vapor_wvc_ (@get_repost) ・・・ Regrann from @calivapegirl - Now matter what they throw at us, no matter how many losses we have to endure, no matter how bleak the future of vaping looks, never stop fighting for it. When you feel like you've had enough and want to just give in, that's your cue to be relentless. #educate  #advocate  #vapersunite  #berelentless  #savevaping  - #regrann 
Bootcamp transformation 
12 weeks 
Next up we have Caroline Mc Conville

Never lifted a weight beforehand and wins the bootcamp.. This shows that anything is possible with hard work and a balanced diet... Hats off Caroline, brilliant work and I’m delighted with your progress this far... Keep up the good work!!! #limitlessfitness 
#resistancetrainingwinseverytime
#berelentless 
#weightsforweightloss
#nogimmickyshit 
#campwithresults
LIFELINE FOR ALL

SIN WILL TAKE YOU FURTHER THAN YOU EVER WANTED TO GO - KEEP YOU LONGER THAN YOU EVER WANTED TO STAY AND COST YOU MORE THAN YOU EVER WANTED TO PAY!

There is no sin in being tempted.  The sin is in yielding to temptation. All are tempted,  but with every temptation, God has provided a way of escape.  God won't allow us to go through more than we can bear. (I Corinthians 20:13)

There are many blessings for turning away from sin. 
As long as the earth remains satan will fight and try to deceive the Children of the Most High God.  We are told in the Word to be wise as serpents and harmless as doves.  You don’t have to take anything he throws your way. 
#BeRelentless
#FightForFamily
LIFELINE FOR ALL SIN WILL TAKE YOU FURTHER THAN YOU EVER WANTED TO GO - KEEP YOU LONGER THAN YOU EVER WANTED TO STAY AND COST YOU MORE THAN YOU EVER WANTED TO PAY! There is no sin in being tempted. The sin is in yielding to temptation. All are tempted, but with every temptation, God has provided a way of escape. God won't allow us to go through more than we can bear. (I Corinthians 20:13) There are many blessings for turning away from sin. As long as the earth remains satan will fight and try to deceive the Children of the Most High God. We are told in the Word to be wise as serpents and harmless as doves. You don’t have to take anything he throws your way. #BeRelentless  #FightForFamily 
What to do before heading back home from vacation?  Workout of course. Hit the gym before hitting the highway. #fullforcefitness #gym #gymlife #goals #berelentless #classicphysique #masters #bodybuilding #fitness #fit #health #workout
Quick Saturday morning shoutout to or girl @kelseyfitlife. She not only is a great brand ambassador but a great friend to FEAKZ. She represents the brand with her work ethic, dedication, and ambition. For great workouts, lifting tips, or just gym inspiration please give her a follow 🙌🍑.
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#Freakzbarbell #BeRelentless #Girlswholift #ladycop #Booty #NPC #CutlerClassic Gains #ThinBlueLine #Squat #Deadlift #bench #workouts #personaltrainer #plyometrics #resistancebandsworkout #calisthenics #bodyweighttraining #brandambassador #instagood #motivation #inspiration #dedication
Quick Saturday morning shoutout to or girl @kelseyfitlife. She not only is a great brand ambassador but a great friend to FEAKZ. She represents the brand with her work ethic, dedication, and ambition. For great workouts, lifting tips, or just gym inspiration please give her a follow 🙌🍑. . . . . #Freakzbarbell  #BeRelentless  #Girlswholift  #ladycop  #Booty  #NPC  #CutlerClassic  Gains #ThinBlueLine  #Squat  #Deadlift  #bench  #workouts  #personaltrainer  #plyometrics  #resistancebandsworkout  #calisthenics  #bodyweighttraining  #brandambassador  #instagood  #motivation  #inspiration  #dedication 
Somedays you just don’t want to. But when you force your self and that sweat is dripping...you know you made the better choice. If it’s not your rest day, fight through the “I don’t want to’s” and go. Accomplishment feels sweet! #saturday #strong #positivevibes #fitnessmotivation #motivation #inspire #fitnessjourney #yourjourney #fitness #fitlife #fitspo #fitfam #fitspiration #fit #workout #healthy #healthylifestyle #lifestyle #ownit #letsgo #jillsofitness #goals #gains #berelentless
Somedays you just don’t want to. But when you force your self and that sweat is dripping...you know you made the better choice. If it’s not your rest day, fight through the “I don’t want to’s” and go. Accomplishment feels sweet! #saturday  #strong  #positivevibes  #fitnessmotivation  #motivation  #inspire  #fitnessjourney  #yourjourney  #fitness  #fitlife  #fitspo  #fitfam  #fitspiration  #fit  #workout  #healthy  #healthylifestyle  #lifestyle  #ownit  #letsgo  #jillsofitness  #goals  #gains  #berelentless 
Be brave. Be bold. 💓👊
#yep #motivationalmonday