A much needed upper body day! I let self-doubt and guilt get to me this past week. I had some treats (nothing too crazy) and really beat myself up for something so silly. Today, I remember how far I’ve come, and that I will not ever be perfect, and that’s okay!! 💪🏻
🗣Listen up EXTROVERTS!🤣
Posted @withrepost • @about_a_french_curvy_journey « Sometimes the only way I can recharge is by doing nothing at all » @wheresmybubble . And it’s sooooo okay! You do not always need a busy social schedule to be worthy! Follow your needs and wishes. There is no rule. And nothing is permanent. You can choose and change your mind anytime! Maybe you will need slow week-ends for 6 months or 6 years and then you will appreciate social events. Maybe you need a one time slow day. Be yourself. You are not a better person because you have hundreds of friends and 12 invites. You are not a bad person because you like some loneliness and quietness. There is no rule. Do what makes you happy in the moment. It’s not a for ever commitment. The more you follow your heart/soul the better you will feel, the more energy you will have to try somethings new..etc... the more you force yourself into doing stuffs that do not really please you, the less you enjoy, the more you may push your anxiety. Be yourself. There is no obligation to be funny, partying, having plenty of friends, going out every night. Each one can choose what they want. Choose. No guilt. Authorize yourself. You can do what you want. Even when it’s doing nothing at all! Happy Slow Sunday 😉. #takecare#self areACT #noapologies#selfLESS#takecareofyoufirst#love#honorYOU#beokay
Overcoming an adversity ✊☘️🧡⠀
Get Back Up Again ⠀
by Anna Kendrick⠀
I really hope I can do it⠀
'Cause they're all depending on me⠀
I know that I must leave the only home I've ever known⠀
And brave the dangers of the forest⠀
Saving them before they're eaten⠀
I mean, how hard can that be?⠀
Looking up at a sunny sky, so shiny and blue and there's a butterfly⠀
Well, isn't that a super fantastic sign⠀
It's gonna be a fantastic day⠀
It's gonna bring, got a pocket full of songs that I'm gonna sing⠀
And I'm ready to take on anything⠀
Some super fun surprise around each corner⠀
Just riding on a rainbow, I'm gonna be okay⠀
I'm not giving up today⠀
There's nothing getting in my way⠀
I'm marching along I got confidence⠀
I'm cooler than a pack of peppermints⠀
And I haven't been this excited since⠀
I can't remember when!⠀
I'm off on this remarkable adventure⠀
Just riding on a rainbow⠀
What if it's all a big mistake⠀
What if it's more than I can take⠀
No, I can't think that way 'cause I know that⠀
I'm really, really, really gonna be okay⠀
I'm not giving up today⠀
There's nothing getting in my way⠀
And if you knock knock me over⠀
I will get back up again, oh⠀
If something goes a little wrong⠀
Well you can go ahead and bring it on⠀
'Cause if you knock knock me over, I will get back up again⠀
Whoa oh oh-oh-oh, get back up again, whoa oh oh oh oh-oh (I'm okay)⠀
Whoa oh oh oh-oh⠀
And if you knock knock me over, ⠀
I will get back up again💃🏻👯♀️♥️💕⠀
I wanted to create something of value for the world - something that would help someone - but unfortunately I think I'm better at destruction - I'm tired of hiding - I'm tired of acting - I had to leave that place because I couldn't be myself there - it became mentally exhausting and frusturating - my sister @brooklynnrenae has wrote a wonderful book based on our stories - I'm creating the artwork for it and looking to get her published - it just takes time world - I'm hoping her stories will help someone out there because stories in any form (music, poems etc) help us relate and to not feel so alone #avicii#lilpeep#growup#bebetter#honestly#beokay#yourejustasuburbanwhitegirl you can also follow me on my depressing blog if you dare - they're all just broken stories of thoughts and memories - I didn't want to hide anymore and I need to be the best person I can be for Cody this year, he deserves the best, so that requires me to get every last bad thought out of my head no matter the consequences www.leavingleah.com one day I'm hoping these stories will help someone in need
I had this lovely experience of having a breakdown about a mistake I made early this year. It keeps reacurring and, what seems to be, somewhat haunting me. So when I read that I had to go to Kingman as a mandatory measure around Christmas, I broke down.
Here are some thoughts that flooded my eyes: I don't deserve to be a mom. I won't ever be a good mom. I'm a horrible wife for costing the family this. Why would anyone love me? I can't do this.
And after the flooding came to a stop, I set everything in place to make the trip bearable. I booked a hotel room, started a playlist for the 4 hour drive, and plan to buy a coffee on the way. .
I wasn't myself. And yet, my fire came through anyway. Sometimes I piss myself off, and other times, I'm glad I'm not any other way.
When someone isn't a part of the times that meant so much to you, to the point where you realize that them being there or not being there really doesn't make a difference, you learn to live without that person.
You learn to adjust in situations without them.
You learn how to have fun without them.
You learn how to heal without them.
You learn how to be okay without being in their presence.
But just because you learn to adjust around the hole left in your life because of that person doesn't mean you don't need them.
But honestly, practically speaking, find yourself someone else to take that place. Nobody is ever irreplaceable.
People come into our lives, fast or slow, and leave in half that amount of time.
People who leave lose the right to complain about how things have become.
People who leave lose the right to the place they once held.
Happy flex it Friday! We are all just real people with flaws and all! We all have fears, and past failures that have influenced our choices and our lives.
Some of us have scars that are visible and some of us have scars that we hold within. I’m here to tell you that you don’t have to pretend everything is perfect or that you’re super woman.
As women and men it is okay to embrace all of our past and to accept the flaws because it is through the hard times that have made us who we are today.
Own it all and love who you are becoming. Today lift someone up and encourage them! We are all fighting a battle or something in our lives.
Love yourself and love others regardless. Each of you inspire me, be proud of who you are.#health#loveyourself#motivation#dream#battles#flexitfriday#influence#beproud#fitnessgirl#superwomen#notpretending#love#beokay#ownit
#novel#book#thomasaharris#beokay#positiveresults#you 'reok God sends the right people our way to teach us a lesson. I met an older gentleman who was a psychiatrist and he told me about this book. It is true If you have a family and dependents they should be building you if you aren't ok how can they be. You have to be okay first and take time for yourself and to cleanse mind inorder ro produce results.