Best of luck to you. #Repost @adahfitness
🌟I hope you find what lights a fire beneath your feet, because once you do, you'll never stand the same again🌟
Damn, I love that stage. See you soon.
#teammatetueaday with my now pro teammate and brother @nickkoeu_ifbbpro cheesin hard after a successful run in New Jersey. Excited to see all of my boys cooking up something nasty for their pro debuts @dadadavidyoo @jhuyner16 . These guys are the new wave. Nick I'll have those donuts ready for you in the winter man, then it's time to hit the slopes. 🏂 #bentsonbuilt#ironsharpensiron
Congratulations to all of my amazing athletes that stepped on the biggest stage in the world at the @mrolympiallc . @joemonji @tjmurray_ifbbpro_ @goddyfit @ismaelmartinezd @long_ifbbpro . It was a amazing show and I am honored to coach the best damn group of guys in the world. #bentsonbuilt#teamzerogravity
Though I have a show coming up, the @mrolympiallc marks the end of another season. Of course there’s a ton of thank you’s to give out but I want to take the moment to give a BIG thank you to anyone following me or that has been supporting me // Honestly, anytime I get to interact with anyone or get a message I’m truly humbled by the fact that I make even a minuscule of an impact in people’ lives. NOTHING but gratitude and humility towards everyone. Thank you thank you and a million times more thank you 🙏🏽🙏🏽🙏🏽 #youguysaretherealmvps#thankyou#humbled
Definitely not the result that I was looking for in terms of placing but I ain’t mad. At the end of it all, I stepped on stage with 32 of the best competitors in the world. Thank you @mrolympiallc for another amazing event // also a shout-out to the big waves @brvndonflexx as he became the 2018 Mr. O and also a big shoutout to @jeremy_buendia for a successful and dominating career // What’s going on now? Off to Korea Wednesday to compete in the @asiagrandprix_official next week 🇰🇷🇰🇷 #olympia2018#korea
Left Huntington at 2am to make it to @cityathleticclub to get that workout in and make it to #classicphysique pre-judging. Running on fumes BUT definitely seeing the best in the world today lit a fire to finish this prep strong... 🤔the thought of giving up did come up BUT where would that leave me...I think I was looking for an easy excuse to eat some 🍕pizza, have a whiskey, and throw craps 🎲 all night. Figured I’d stay the course...so instead I’m eating chicken and rice cakes, hitting the hotel gym for cardio, and still throwing craps 🤪😜. Excited to see finals tonight 👊🏾
#flexfriday from My first time at the #Olympia . This special guy right here showed me the ⭐️⭐️⭐️⭐️⭐️ treatment and I owe him huge. Thanks Brandon 👊🏾. Looking forward to being apart of the @hitechpharma #family ❤️💪🏾. Thanks for the hospitality 🙏🏽.
War paint on, I step on stage Tomorrow against some of the worlds top amateur athletes from all over the world at the biggest pro qualifier show of the year. Win or loose I know I gave it my all and I am bringing my best. Thank you to everyone for blowing up my dms with All the good luck messages 🙏 Let’s GO! @teamzerogravity #mensphysique#bentsonbuilt#1upnutrition#amateurolympia
Iron Sharpens Iron ⚔️-
•my wife @aftannfit sharp as a razor-
•my fire crew sharp as a razor-
•my @teamzerogravity fam sharp AF-
I am nobody by myself. I surround myself with positivity and their support makes ME who I am. You are all appreciated. Thanks for your support, WIN or Learn, I’m a better person 👊🏾💯🙏🏽. Strength in numbers.
Really, I mean reallyyyy been trying to keep up with the @teamzerogravity girls these past couple weeks. Ya’ll they’re hella strong 💪🏼 . I mean they lift HEAVYYY😈. #TaylorGang definitely doesn’t mess around at the HQ!
I never pushed myself to my absolute limits at the gym because I was always too scared I was going to injure myself. Especially when I was on competition prep. I was on full safety mode to prevent myself from being taken out of the game completely. But I can see now what a huge difference it is for my coaches to see me multiple times a week and get that one on one training.
Im so excited to show up every day that I can. I know it’s going to be such a game changer for next years season. I want more than anything to take my physique to that next level 🙌🏽 🚀 #TeamZeroGravity#BentsonBuilt#StraightDyingFromTheseWorkouts#MyWholeBodyIsSore#TheseLadiesAreMyMotivation