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#wcw @teamzerogravity beauties on and off stage rocking those bikinis ๐Ÿ‘™๐Ÿ’ฏ #teamzerogravity #taylorgang #bentsonbuilt #bikinibody
Hurt me with the truth but never comfort me with a lie.
Hurt me with the truth but never comfort me with a lie.
Best of luck to you. #Repost @adahfitness
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๐ŸŒŸI hope you find what lights a fire beneath your feet, because once you do, you'll never stand the same again๐ŸŒŸ 
Damn, I love that stage. See you soon.

#TeamZeroGravity #BentsonBuilt 
#TaylorGang
Best of luck to you. #Repost  @adahfitness ใƒปใƒปใƒป ๐ŸŒŸI hope you find what lights a fire beneath your feet, because once you do, you'll never stand the same again๐ŸŒŸ Damn, I love that stage. See you soon. #TeamZeroGravity  #BentsonBuilt  #TaylorGang 
When things are troubling you, you head to a place where you can clear your mind and also build quality mass.
My new training regimen has tons of fun supersets read below:
-Pull-ups 30,25,20,15,10 -MW Banded Dumbbell ISO Row 
X 4 -V-Bar Pulldown
12-15 reps
X 4

Reverse Grip Bent-Over Row
10-12 reps 
X 4 
Also check my story for new suggested workouts you should add to your program of training.
Video Creds: @kira.gainz411 ๐Ÿ˜œ

#roadtoarnoldclassic #ianjordanphysique #ConquerAesthetics #bodybuildingmotivation #bodybuilding #competeharder #bentsonbuilt #TeamZeroGravity
When things are troubling you, you head to a place where you can clear your mind and also build quality mass. My new training regimen has tons of fun supersets read below: -Pull-ups 30,25,20,15,10 -MW Banded Dumbbell ISO Row X 4 -V-Bar Pulldown 12-15 reps X 4 Reverse Grip Bent-Over Row 10-12 reps X 4 Also check my story for new suggested workouts you should add to your program of training. Video Creds: @kira.gainz411 ๐Ÿ˜œ #roadtoarnoldclassic  #ianjordanphysique  #ConquerAesthetics  #bodybuildingmotivation  #bodybuilding  #competeharder  #bentsonbuilt  #TeamZeroGravity 
Quand lโ€™odeur du tan te manque dรฉjร ๐Ÿ˜ข
Whey you already miss the smell of your tan coat
Cuando ya estรกs echando de menos al olor a tinte
๐Ÿ‡ป๐Ÿ‡ณKhi mรนi tan dรฃ mรขt
๐Ÿ‡ท๐Ÿ‡ธ ะบะฐะดะฐ ะฒะตั› ะฝะตะดะพัั‚ะฐั˜ะต ะผะธั€ะธั ั‚ะตะฝะฐ

#mensphysique #bodybuilding #fitness #fitnessmotivation #fitfam #ifbbfrance #ifbbpro #aesthetics #physique #grupovidafitness #teamplaisant #teamzerogravity #darcsport #ironsharpensiron #bentsonbuilt #biotechusa #wolves๐Ÿบ #dieta #nutriciondeportiva #diamondcup #arnoldclassic #posing #fitnessmodel #nguyening #musculaรงรฃo #nutrition #marseille #massiliaclassic #tattoo #tattoos
Quand lโ€™odeur du tan te manque dรฉjร ๐Ÿ˜ข Whey you already miss the smell of your tan coat Cuando ya estรกs echando de menos al olor a tinte ๐Ÿ‡ป๐Ÿ‡ณKhi mรนi tan dรฃ mรขt ๐Ÿ‡ท๐Ÿ‡ธ ะบะฐะดะฐ ะฒะตั› ะฝะตะดะพัั‚ะฐั˜ะต ะผะธั€ะธั ั‚ะตะฝะฐ #mensphysique  #bodybuilding  #fitness  #fitnessmotivation  #fitfam  #ifbbfrance  #ifbbpro  #aesthetics  #physique  #grupovidafitness  #teamplaisant  #teamzerogravity  #darcsport  #ironsharpensiron  #bentsonbuilt  #biotechusa  #wolves ๐Ÿบ #dieta  #nutriciondeportiva  #diamondcup  #arnoldclassic  #posing  #fitnessmodel  #nguyening  #musculaรงรฃo  #nutrition  #marseille  #massiliaclassic  #tattoo  #tattoos 
๐ŸŒŸI hope you find what lights a fire beneath your feet, because once you do, you'll never stand the same again๐ŸŒŸ 
Damn, I love that stage. See you soon.

#TeamZeroGravity #BentsonBuilt 
#TaylorGang
๐ŸŒŸI hope you find what lights a fire beneath your feet, because once you do, you'll never stand the same again๐ŸŒŸ Damn, I love that stage. See you soon. #TeamZeroGravity  #BentsonBuilt  #TaylorGang 
Posing is a way of Expressing my self with the ๐ŸŒ!
With the art of Bodybuilding.
Keeping it classic ๐Ÿค™๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿค˜๐Ÿฝ๐Ÿ’ฏ
โ€ข
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#classicphysique #bodybuilding #musclecontest #npc #ifbb #posing #art #passion #dedication #teamzerogravity #BentsonBuilt #GlobalFormulas #TrainHardDemandTheBest
๐Ÿ”ฅLATS PULL DOWNS ๐Ÿ”ฅno words to explain how this specific work out has helped widened my back. So far everything staring to look great, still have 5 weeks out for my next show ๐Ÿ’ช ๐Ÿ˜œ  #vtaperback #bentsonbuilt #teamzerogravity #bestcoachever #cuttingfat #npcphysique #fatherfigure #noescuses #losangeles #pomona #haciendaheights #rowlandheights #westcovina #fuckthebullshit #fucktherest
Posing is a way of Expressing my self to the ๐ŸŒ!
With the art of Bodybuilding.
Keeping it classic ๐Ÿค™๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿค˜๐Ÿฝ๐Ÿ’ฏ
โ€ข
โ€ข
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#classicphysique #bodybuilding #musclecontest #npc #ifbb #posing #art #passion #dedication #teamzerogravity #BentsonBuilt #GlobalFormulas #TrainHardDemandTheBest
#Repost @ryuta_claudio
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If you have a dream, donโ€™t wish for it. Work your ass off and make it a reality. Not even close to where I want to be but I know Iโ€™m getting closer to my goals little by little๐Ÿ™ โ€ข
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#transformationtuesday #teamzerogravity #mensphysique #fitness #ironsharpensiron #zerogravity #bentsonbuilt #relentlesslabz #2ezmeals #gym #igfitfam #igfitness #transformation #dedication #motivation #health #aesthetics
#Repost  @ryuta_claudio ใƒปใƒปใƒป If you have a dream, donโ€™t wish for it. Work your ass off and make it a reality. Not even close to where I want to be but I know Iโ€™m getting closer to my goals little by little๐Ÿ™ โ€ข โ€ข โ€ข โ€ข โ€ข #transformationtuesday  #teamzerogravity  #mensphysique  #fitness  #ironsharpensiron  #zerogravity  #bentsonbuilt  #relentlesslabz  #2ezmeals  #gym  #igfitfam  #igfitness  #transformation  #dedication  #motivation  #health  #aesthetics 
We just a couple of ZG boyzzz gonna make some noise in Mens Physique! This was taken a couple weeks before i stepped on that national stage, and a few weeks into prep for my boy @mckoyfit who placed first in his class and winning the overall in his FIRST show! Watch out for this guy! Cant wait to compete with u brotha and battle it out for that overall!๐Ÿ’ช
@teamzerogravity -
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#teammatetuesday #mensphysique #npc #ifbb #procardhungry #teamzerogravity #bentsonbuilt #ironsharpensiron #fitness #fitnessmotivation #lifestyle #teammates #motivation #bulking #bulk #leanbulk
We just a couple of ZG boyzzz gonna make some noise in Mens Physique! This was taken a couple weeks before i stepped on that national stage, and a few weeks into prep for my boy @mckoyfit who placed first in his class and winning the overall in his FIRST show! Watch out for this guy! Cant wait to compete with u brotha and battle it out for that overall!๐Ÿ’ช @teamzerogravity - - - - #teammatetuesday  #mensphysique  #npc  #ifbb  #procardhungry  #teamzerogravity  #bentsonbuilt  #ironsharpensiron  #fitness  #fitnessmotivation  #lifestyle  #teammates  #motivation  #bulking  #bulk  #leanbulk 
If you have a dream, donโ€™t wish for it. Work your ass off and make it a reality. Not even close to where I want to be but I know Iโ€™m getting closer to my goals little by little๐Ÿ™ โ€ข
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#transformationtuesday #teamzerogravity #mensphysique #fitness #ironsharpensiron #zerogravity #bentsonbuilt #relentlesslabz #2ezmeals #gym #igfitfam #igfitness #transformation #dedication #motivation #health #aesthetics
#teammatetuesday shout out to our awesome athletes always supporting and motivating each other ๐Ÿ’ช๐Ÿผ #teamzerogravity #bentsonbuilt #mensphysique #ifbbpro #training
#teammatetuesday our bodybuilder @alibalighigym at the @olympiaamateur #top5 #teamzerogravity #bentsonbuilt
The new ๐ŸŒŠ . #teammatetuesday 
Weโ€™re all hungry. ๐Ÿบ๐Ÿบ๐Ÿบ๐Ÿบ
Procard hunt. @thatwork_88 @connorjeffries @k.pintz @teamzerogravity 
#bentsonbuilt #teamzerogravity #ironsharpensiron #newwave ๐ŸŒŠ
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โ€ข #mensphysique #npc #fitness #teammates #ironaddict #backstage #workout #motivation #lift #brothers #competitor #dad #dadswholift #hitechpharma #tuesday #tuesdaymotivation
#mrolympia2018#bodybuilding #lightheavyweight#bentsonbuilt #teamzerogravity#npcnewsonline#ifbb @teamzerogravity @groundzero_gym @generation_iron_persia @sherry_arsalan @npcnewsonlineofficialpage @mrolympiallc
#teammatetueaday with my now pro teammate and brother @nickkoeu_ifbbpro cheesin hard after a successful run in New Jersey. Excited to see all of my boys cooking up something nasty for their pro debuts @dadadavidyoo @jhuyner16 . These guys are the new wave. Nick I'll have those donuts ready for you in the winter man, then it's time to hit the slopes. ๐Ÿ‚ #bentsonbuilt #ironsharpensiron
#teammatetueaday  with my now pro teammate and brother @nickkoeu_ifbbpro cheesin hard after a successful run in New Jersey. Excited to see all of my boys cooking up something nasty for their pro debuts @dadadavidyoo @jhuyner16 . These guys are the new wave. Nick I'll have those donuts ready for you in the winter man, then it's time to hit the slopes. ๐Ÿ‚ #bentsonbuilt  #ironsharpensiron 
Not always will you be at the top of the mountain!
You have to learn how to come down the mountain....
And climb back up!
Making moves for something special!
Stay tuned!
Current weight update 203 lbs this morning!
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#classicphysique #bodybuilding #musclecontest #npc #ifbb #teamzerogravity #BentsonBuilt #zerogravity #motivationmonday #GlobalFormulas #Empire #TrainHardDemandTheBest
Maybe there is hunger in my blood
Screaming out loud for what I want
See me running full speed at it
Shattering, collide
Call it post-traumatic
Now it's do or die... // ๐Ÿ“ท: @d_ray_photography
Maybe there is hunger in my blood Screaming out loud for what I want See me running full speed at it Shattering, collide Call it post-traumatic Now it's do or die... // ๐Ÿ“ท: @d_ray_photography
Not always will you be at the top of the mountain!
You have to learn how to come down the mountain....
And climb back up!
Making moves for something special!
Stay tuned!
Current weight update 203 lbs this morning!
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#classicphysique #bodybuilding #musclecontest #npc #ifbb #teamzerogravity #BentsonBuilt #zerogravity #motivationmonday #GlobalFormulas #Empire #TrainHardDemandTheBest
Congratulations to all of my amazing athletes that stepped on the biggest stage in the world at the @mrolympiallc . @joemonji @tjmurray_ifbbpro_ @goddyfit @ismaelmartinezd @long_ifbbpro . It was a amazing show and I am honored to coach the best damn group of guys in the world. #bentsonbuilt #teamzerogravity
Congratulations to all of my amazing athletes that stepped on the biggest stage in the world at the @mrolympiallc . @joemonji @tjmurray_ifbbpro_ @goddyfit @ismaelmartinezd @long_ifbbpro . It was a amazing show and I am honored to coach the best damn group of guys in the world. #bentsonbuilt  #teamzerogravity 
#MotivationMonday
When my Circle got smaller, my Vision got clearer. There's Strength in Loyalty, not numbers! โœŠ๐Ÿบ
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Privledged to call you my  Brothers... ๐Ÿ™๐Ÿ™Œ๐Ÿ†
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@darcsport #WolvesAmongSheep #BentsonBuilt #HawaiianWOLF #ThePeoplesChamp #LoyalToTheSoil #OhanaOverEverything
That back thou ๐Ÿ˜ƒ๐Ÿ˜ƒ๐Ÿ‘Œ๐Ÿพ#teamzerogravity #bentsonbuilt #gotime #norest
My body is an ugly masterpiece that lives off the gym.
My body is an ugly masterpiece that lives off the gym.
Just days away until the end of summer ๐Ÿ˜ข. I am sad because it is my favorite time of the year but I am happy that my family and I had such a memorable summer. I made a point to just enjoy making memories with them and not stress about diet or anything else. But now that the last of my 4 kids is heading back to school, it's time for me to get back on track with my strict diet. So here's to getting back to meal prepping and carb cycling. Who is with me???๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐ŸฝTransformation in progress ๐Ÿ˜‰
๐Ÿทโžก๏ธ๐Ÿ‹๐Ÿฝโ€โ™€๏ธ
#fitover40 #fitmom #fitlife #fitness #teamzerogravity #bentsonbuilt #femalemuscle #carbcycling #eatforahealthylife #ifbb #bodybuilding #femalemuscle
Just days away until the end of summer ๐Ÿ˜ข. I am sad because it is my favorite time of the year but I am happy that my family and I had such a memorable summer. I made a point to just enjoy making memories with them and not stress about diet or anything else. But now that the last of my 4 kids is heading back to school, it's time for me to get back on track with my strict diet. So here's to getting back to meal prepping and carb cycling. Who is with me???๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐ŸฝTransformation in progress ๐Ÿ˜‰ ๐Ÿทโžก๏ธ๐Ÿ‹๐Ÿฝโ€โ™€๏ธ #fitover40  #fitmom  #fitlife  #fitness  #teamzerogravity  #bentsonbuilt  #femalemuscle  #carbcycling  #eatforahealthylife  #ifbb  #bodybuilding  #femalemuscle 
Roll call...
Roll call...
@teamzerogravity has the best teammates! Thank you to all our athletes that came out to support this weekend ๐Ÿ’ช๐Ÿผ #teamzerogravity #bentsonbuilt #olympia #teammates
Seeing the best of the best compete this past weekend and a new champion crowned, seeing those moments live, ignited a fire within me even more. It made me reflect on my best and know I can be better. Like Phil Heath said, โ€œtalk is cheapโ€. Time to continue to put in the work, brick by brick. I will be up there. .

#olympia #olympia2018 #teamzerogravity #bentsonbuilt #ifbbpro #ifbb #npc #mensphysique #fitness #health #motivation #gymmotivation #aesthetics
Though I have a show coming up, the @mrolympiallc marks the end of another season. Of course thereโ€™s a ton of thank youโ€™s to give out but I want to take the moment to give a BIG thank you to anyone following me or that has been supporting me // Honestly, anytime I get to interact with anyone or get a message Iโ€™m truly humbled by the fact that I make even a minuscule of an impact in peopleโ€™ lives. NOTHING but gratitude and humility towards everyone. Thank you thank you and a million times more thank you ๐Ÿ™๐Ÿฝ๐Ÿ™๐Ÿฝ๐Ÿ™๐Ÿฝ #youguysaretherealmvps #thankyou #humbled
Though I have a show coming up, the @mrolympiallc marks the end of another season. Of course thereโ€™s a ton of thank youโ€™s to give out but I want to take the moment to give a BIG thank you to anyone following me or that has been supporting me // Honestly, anytime I get to interact with anyone or get a message Iโ€™m truly humbled by the fact that I make even a minuscule of an impact in peopleโ€™ lives. NOTHING but gratitude and humility towards everyone. Thank you thank you and a million times more thank you ๐Ÿ™๐Ÿฝ๐Ÿ™๐Ÿฝ๐Ÿ™๐Ÿฝ #youguysaretherealmvps  #thankyou  #humbled 
@goddyfit here at the #olympia pre judging #teamzerogravity #bentsonbuilt
@joemonji here at the #Olympia pre judging #teamzerogravity #bentsonbuilt
@tjmurray_ifbbpro_  at pre judging here at the Olympia #teamzerogravity #bentsonbuilt
Definitely not the result that I was looking for in terms of placing but I ainโ€™t mad. At the end of it all, I stepped on stage with 32 of the best competitors in the world. Thank you @mrolympiallc for another amazing event // also a shout-out to the big waves @brvndonflexx as he became the 2018 Mr. O and also a big shoutout to @jeremy_buendia for a successful and dominating career // Whatโ€™s going on now? Off to Korea Wednesday to compete in the @asiagrandprix_official next week ๐Ÿ‡ฐ๐Ÿ‡ท๐Ÿ‡ฐ๐Ÿ‡ท #olympia2018 #korea
Definitely not the result that I was looking for in terms of placing but I ainโ€™t mad. At the end of it all, I stepped on stage with 32 of the best competitors in the world. Thank you @mrolympiallc for another amazing event // also a shout-out to the big waves @brvndonflexx as he became the 2018 Mr. O and also a big shoutout to @jeremy_buendia for a successful and dominating career // Whatโ€™s going on now? Off to Korea Wednesday to compete in the @asiagrandprix_official next week ๐Ÿ‡ฐ๐Ÿ‡ท๐Ÿ‡ฐ๐Ÿ‡ท #olympia2018  #korea 
If you're not following @inspringwolf ๐Ÿ˜, you're missing out on an amazing page!
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Follow them for the ultimate motivation..!! ๐Ÿ‘‰@inspiringwolf @inspiringwolf๐Ÿ‘ˆ
.

#goals #weregrowing #๐ŸŒ #thankful #ambassadors #supportart #support #artists #worldofpencils #rapunzelofsweden #collaboration #fashion #hair #makeupartist #makeup #lips #lipstick #hairstyle #hairlate #teamzerogravity #bentsonbuilt #domenicomodugno #polignanoamare #bari #polignano #billboard #usa #america #2018 #belairerose
If you're not following @inspringwolf ๐Ÿ˜, you're missing out on an amazing page! . Follow them for the ultimate motivation..!! ๐Ÿ‘‰@inspiringwolf @inspiringwolf๐Ÿ‘ˆ . #goals  #weregrowing  #๐ŸŒ #thankful  #ambassadors  #supportart  #support  #artists  #worldofpencils  #rapunzelofsweden  #collaboration  #fashion  #hair  #makeupartist  #makeup  #lips  #lipstick  #hairstyle  #hairlate  #teamzerogravity  #bentsonbuilt  #domenicomodugno  #polignanoamare  #bari  #polignano  #billboard  #usa  #america  #2018  #belairerose 
If you're not following @inspringwolf ๐Ÿ˜, you're missing out on an amazing page!
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Follow them for the ultimate motivation..!! ๐Ÿ‘‰@inspiringwolf @inspiringwolf๐Ÿ‘ˆ
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Hurry! Awesome page! ๐Ÿ˜
Itโ€™s becoming so famous lately! ๐Ÿ˜Ž

#goals #weregrowing #๐ŸŒ #thankful #ambassadors #supportart #support #artists #worldofpencils #rapunzelofsweden #collaboration #fashion #hair #makeupartist #makeup #lips #lipstick #hairstyle #hairlate #teamzerogravity #bentsonbuilt #domenicomodugno #polignanoamare #bari #polignano #billboard #usa #america #2018 #belairerose
If you're not following @inspringwolf ๐Ÿ˜, you're missing out on an amazing page! . Follow them for the ultimate motivation..!! ๐Ÿ‘‰@inspiringwolf @inspiringwolf๐Ÿ‘ˆ . Hurry! Awesome page! ๐Ÿ˜ Itโ€™s becoming so famous lately! ๐Ÿ˜Ž #goals  #weregrowing  #๐ŸŒ #thankful  #ambassadors  #supportart  #support  #artists  #worldofpencils  #rapunzelofsweden  #collaboration  #fashion  #hair  #makeupartist  #makeup  #lips  #lipstick  #hairstyle  #hairlate  #teamzerogravity  #bentsonbuilt  #domenicomodugno  #polignanoamare  #bari  #polignano  #billboard  #usa  #america  #2018  #belairerose 
Itโ€™s go time. #teamzerogravity #bentsonbuilt
The @darcsport booth is not big enough for the talent is holds ๐Ÿบ 
Good luck to all the guys competing today ... we coming for ya ๐Ÿ’ช๐Ÿผ#teamzerogravity #bentsonbuilt
The @darcsport booth is not big enough for the talent is holds ๐Ÿบ Good luck to all the guys competing today ... we coming for ya ๐Ÿ’ช๐Ÿผ#teamzerogravity  #bentsonbuilt 
๐Ÿ”ดlympia 2018... Living the Dream and Loving every second! ๐Ÿ™๐Ÿ™Œ๐Ÿ’ช๐Ÿค™๐Ÿบ
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#BentsonBuilt #HawaiianWOLF #LoyalToTheSoil #ThePeoplesChamp #OhanaOverEverything
Morning of ๐Ÿ˜Ž Letโ€™s goooo #olympia2018
Left Huntington at 2am to make it to @cityathleticclub to get that workout in and make it to #classicphysique pre-judging. Running on fumes BUT definitely seeing the best in the world today lit a fire to finish this prep strong... ๐Ÿค”the thought of giving up did come up BUT where would that leave me...I think I was looking for an easy excuse to eat some ๐Ÿ•pizza, have a whiskey, and throw craps ๐ŸŽฒ all night. Figured Iโ€™d stay the course...so instead Iโ€™m eating chicken and rice cakes, hitting the hotel gym for cardio, and still throwing craps ๐Ÿคช๐Ÿ˜œ. Excited to see finals tonight ๐Ÿ‘Š๐Ÿพ
Left Huntington at 2am to make it to @cityathleticclub to get that workout in and make it to #classicphysique  pre-judging. Running on fumes BUT definitely seeing the best in the world today lit a fire to finish this prep strong... ๐Ÿค”the thought of giving up did come up BUT where would that leave me...I think I was looking for an easy excuse to eat some ๐Ÿ•pizza, have a whiskey, and throw craps ๐ŸŽฒ all night. Figured Iโ€™d stay the course...so instead Iโ€™m eating chicken and rice cakes, hitting the hotel gym for cardio, and still throwing craps ๐Ÿคช๐Ÿ˜œ. Excited to see finals tonight ๐Ÿ‘Š๐Ÿพ
#flexfriday from My first time at the #Olympia . This special  guy right here showed me the โญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธ treatment and I owe him huge. Thanks Brandon ๐Ÿ‘Š๐Ÿพ. Looking forward to being apart of the @hitechpharma #family โค๏ธ๐Ÿ’ช๐Ÿพ. Thanks for the hospitality ๐Ÿ™๐Ÿฝ.
#flexfriday  from My first time at the #Olympia  . This special guy right here showed me the โญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธ treatment and I owe him huge. Thanks Brandon ๐Ÿ‘Š๐Ÿพ. Looking forward to being apart of the @hitechpharma #family  โค๏ธ๐Ÿ’ช๐Ÿพ. Thanks for the hospitality ๐Ÿ™๐Ÿฝ.
When @d_ray_photography catches you checking your own reflection ๐Ÿ‘€
When @d_ray_photography catches you checking your own reflection ๐Ÿ‘€
Some flashback Friday to the 2006 NPC USA Championship. Feels like this picture was taken several lifetimes ago. #flashbackfriday #bodybuilding #whoisthatguy #bentsonboys #bentsonbuilt #oldschool
Bison & Jasmine Rice with FeastMode #prepharderthanme ๐Ÿ‘จ๐Ÿพโ€๐Ÿณ๐Ÿ˜๐Ÿ‘จ๐Ÿพโ€๐Ÿณ We never STOP WoRkinG๐Ÿ‰๐Ÿ‘Œ๐Ÿ‰๐Ÿ‘Œ๐Ÿ‰๐Ÿ‘Œ๐Ÿ‰๐Ÿ‘Œ๐Ÿ‰๐Ÿ‘Œ๐Ÿ‰๐Ÿ‘Œ#maxmusclevegas #cleaneating #transformforlife #mensphysique #npcnewsonline #ABSolutely #dedication #mastersphysique #npclasvegas #npc_nv #musclecontest #Fitnessgoals #Fitdragonlife #fit_over_40 #dragonhu5le #mensphysiquenews #determination #titannutrition #npcphysique #npc #contestprep #bentsonbuilt #legionsportsfest #working #ifbbpro #ifbbprophysique #sampsonproductions #teamzerogravity #titansgrandprix2018
Bison & Jasmine Rice with FeastMode #prepharderthanme  ๐Ÿ‘จ๐Ÿพโ€๐Ÿณ๐Ÿ˜๐Ÿ‘จ๐Ÿพโ€๐Ÿณ We never STOP WoRkinG๐Ÿ‰๐Ÿ‘Œ๐Ÿ‰๐Ÿ‘Œ๐Ÿ‰๐Ÿ‘Œ๐Ÿ‰๐Ÿ‘Œ๐Ÿ‰๐Ÿ‘Œ๐Ÿ‰๐Ÿ‘Œ#maxmusclevegas  #cleaneating  #transformforlife  #mensphysique  #npcnewsonline  #ABSolutely  #dedication  #mastersphysique  #npclasvegas  #npc_nv  #musclecontest  #Fitnessgoals  #Fitdragonlife  #fit_over_40  #dragonhu5le  #mensphysiquenews  #determination  #titannutrition  #npcphysique  #npc  #contestprep  #bentsonbuilt  #legionsportsfest  #working  #ifbbpro  #ifbbprophysique  #sampsonproductions  #teamzerogravity  #titansgrandprix2018 
One day out. All about timing so I expect to evolve into a beautiful butterfly by tomorrow morning ๐Ÿ™‚๐Ÿฆ‹ #Olympia2018
One day out. All about timing so I expect to evolve into a beautiful butterfly by tomorrow morning ๐Ÿ™‚๐Ÿฆ‹ #Olympia2018 
Last day in my โ€œhomeโ€ gym here in Hawaii. ๐Ÿ˜ขThere are so many emotions going through me right now, Iโ€™ve met some amazing people here and will always be so grateful for the experience. Although Iโ€™m extremely sad that Iโ€™m leaving Hawaii, a new adventure awaits! Hopefully Colorado is as good to me as Hawaii was. .
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#fitmomof2 #gymshark #gymsharkwomen #teamzerogravity #taylorgang #bentsonbuilt #boostin #adidas #builtnotbought #femaleveteran #veteransthatlift #militarymuscle #offseason #offseasoncurves #girlswholift #girlswithmuscle #fitissexy #strongissexy #musclebarbie #forever21 #babyshoulders #coloradoherewecome #hawaiitocolorado #newadventures #thickthighssavelives
Last day in my โ€œhomeโ€ gym here in Hawaii. ๐Ÿ˜ขThere are so many emotions going through me right now, Iโ€™ve met some amazing people here and will always be so grateful for the experience. Although Iโ€™m extremely sad that Iโ€™m leaving Hawaii, a new adventure awaits! Hopefully Colorado is as good to me as Hawaii was. . . . #fitmomof2  #gymshark  #gymsharkwomen  #teamzerogravity  #taylorgang  #bentsonbuilt  #boostin  #adidas  #builtnotbought  #femaleveteran  #veteransthatlift  #militarymuscle  #offseason  #offseasoncurves  #girlswholift  #girlswithmuscle  #fitissexy  #strongissexy  #musclebarbie  #forever21  #babyshoulders  #coloradoherewecome  #hawaiitocolorado  #newadventures  #thickthighssavelives 
Had a killer booty and leg workout ๐Ÿ”ฅโ˜ ๏ธ Did you workout today?? ๐Ÿ–ค
Had a killer booty and leg workout ๐Ÿ”ฅโ˜ ๏ธ Did you workout today?? ๐Ÿ–ค
The Olympians are officially checked in โ˜‘๏ธ @long_ifbbpro @joemonji @goddyfit @tjmurray_ifbbpro_ and @ismaelmartinezd is on his way ๐Ÿ’ช๐Ÿผmeet the Olympians tonight at 8 pm #teamzerogravity #bentsonbuilt #olympia #mensphysique
The Olympians are officially checked in โ˜‘๏ธ @long_ifbbpro @joemonji @goddyfit @tjmurray_ifbbpro_ and @ismaelmartinezd is on his way ๐Ÿ’ช๐Ÿผmeet the Olympians tonight at 8 pm #teamzerogravity  #bentsonbuilt  #olympia  #mensphysique 
Good luck this weekend to our Olympian IFBB Pro #mensphysique athletes competing here at the 2018 @mrolympiallc #bentsonbuilt #teamzerogravity #olympia
Since Iโ€™m driving to Las Vegas today for #Olympia weekend, I thought I would throw it back to the last time I was there. This was from the night before NPC USA Championships. I was dryer than a #maytag . #dryerjokes โ€ข
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โ€ข #mensphysique #teamzerogravity #bentsonbuilt #hitechfamily #teamhitech #dadjokes #dadswholift #dad #iforcenutrition #apsnutrition #mummy #shredded #ripped #workout #fitness #selfie #instagood #instafit #spraytan #procardhungry #vegas #lasvegas #olympiaweekend #aria #tbt
Since Iโ€™m driving to Las Vegas today for #Olympia  weekend, I thought I would throw it back to the last time I was there. This was from the night before NPC USA Championships. I was dryer than a #maytag  . #dryerjokes  โ€ข โ€ข โ€ข โ€ข โ€ข #mensphysique  #teamzerogravity  #bentsonbuilt  #hitechfamily  #teamhitech  #dadjokes  #dadswholift  #dad  #iforcenutrition  #apsnutrition  #mummy  #shredded  #ripped  #workout  #fitness  #selfie  #instagood  #instafit  #spraytan  #procardhungry  #vegas  #lasvegas  #olympiaweekend  #aria  #tbt 
WEOUTCHEA! ๐Ÿ‘ซ๐Ÿบ๐Ÿ’ช
"๐Ÿ”ด"๐Ÿ™Œ #Olympia2018 @mrolympiallc
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#BentsonBuilt #ZeroGravityHawaii #KingAndQueen #IFBBProCouple
War paint on, I step on stage Tomorrow against some of the worlds top amateur athletes from all over the world at the biggest pro qualifier show of the year. Win or loose I know I gave it my all and I am bringing my best. Thank you to everyone for blowing up my dms with All the good luck messages ๐Ÿ™ Letโ€™s GO! @teamzerogravity #mensphysique #bentsonbuilt #1upnutrition #amateurolympia
War paint on, I step on stage Tomorrow against some of the worlds top amateur athletes from all over the world at the biggest pro qualifier show of the year. Win or loose I know I gave it my all and I am bringing my best. Thank you to everyone for blowing up my dms with All the good luck messages ๐Ÿ™ Letโ€™s GO! @teamzerogravity #mensphysique  #bentsonbuilt  #1upnutrition  #amateurolympia 
Iron Sharpens Iron โš”๏ธ-
โ€ขmy wife @aftannfit sharp as a razor-
โ€ขmy fire crew sharp as a razor-
โ€ขmy @teamzerogravity fam sharp AF-
I am nobody by myself. I surround myself with positivity and their support makes ME who I am. You are all appreciated. Thanks for your support, WIN or Learn, Iโ€™m a better person ๐Ÿ‘Š๐Ÿพ๐Ÿ’ฏ๐Ÿ™๐Ÿฝ. Strength in numbers.
Iron Sharpens Iron โš”๏ธ- โ€ขmy wife @aftannfit sharp as a razor- โ€ขmy fire crew sharp as a razor- โ€ขmy @teamzerogravity fam sharp AF- I am nobody by myself. I surround myself with positivity and their support makes ME who I am. You are all appreciated. Thanks for your support, WIN or Learn, Iโ€™m a better person ๐Ÿ‘Š๐Ÿพ๐Ÿ’ฏ๐Ÿ™๐Ÿฝ. Strength in numbers.
Front lat spread
To rear lat spread!
I love this lifestyle/sport!
If you want something bad enough!
You do everything and anything possible to make it happen!
Don't give excuses!
Just get it done!
Its ๐Ÿ’ฏ Mental!!
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#classicphysique #bodybuilding #musclecontest #npc #ifbb #wednesdaypumpday #GlobalFormulas #teamzerogravity #BentsonBuilt #zerogravity #dedication
Really, I mean reallyyyy been trying to keep up with the @teamzerogravity girls these past couple weeks. Yaโ€™ll theyโ€™re hella strong ๐Ÿ’ช๐Ÿผ . I mean they lift HEAVYYY๐Ÿ˜ˆ. #TaylorGang definitely doesnโ€™t mess around at the HQ!
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I never pushed myself to my absolute limits at the gym because I was always too scared I was going to injure myself. Especially when I was on competition prep. I was on full safety mode to prevent myself from being taken out of the game completely. But I can see now what a huge difference it is for my coaches to see me multiple times a week and get that one on one training. 
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Im so excited to show up every day that I can. I know itโ€™s going to be such a game changer for next years season. I want more than anything to take my physique to that next level ๐Ÿ™Œ๐Ÿฝ ๐Ÿš€ #TeamZeroGravity #BentsonBuilt #StraightDyingFromTheseWorkouts #MyWholeBodyIsSore #TheseLadiesAreMyMotivation
Really, I mean reallyyyy been trying to keep up with the @teamzerogravity girls these past couple weeks. Yaโ€™ll theyโ€™re hella strong ๐Ÿ’ช๐Ÿผ . I mean they lift HEAVYYY๐Ÿ˜ˆ. #TaylorGang  definitely doesnโ€™t mess around at the HQ! _ I never pushed myself to my absolute limits at the gym because I was always too scared I was going to injure myself. Especially when I was on competition prep. I was on full safety mode to prevent myself from being taken out of the game completely. But I can see now what a huge difference it is for my coaches to see me multiple times a week and get that one on one training. _ Im so excited to show up every day that I can. I know itโ€™s going to be such a game changer for next years season. I want more than anything to take my physique to that next level ๐Ÿ™Œ๐Ÿฝ ๐Ÿš€ #TeamZeroGravity  #BentsonBuilt  #StraightDyingFromTheseWorkouts  #MyWholeBodyIsSore  #TheseLadiesAreMyMotivation 
WCW ๐Ÿ‘ธ๐Ÿ‘‘ #Olympia 2017 
Electricity is in the air... Getting them Olympia FEELS! Good luck to all the FAM competing... Huge Mahalo to @teamzerogravity ,@darcsport & @globalformulas for giving us the opportunity to be a part of this Amazing event! See you soon... Can't wait! ๐Ÿ™Œ๐Ÿ”ด๐Ÿบ ~
#BentsonBuilt #KingAndQueen #IFBBProCouple  #HawaiianWOLF #LoyalToTheSoil #OhanaOverEverything