How does gardening benefit children? Enhances Fine Motor Development. Scooping up the dirt, placing the seeds in the pots and pouring the water all take fine motor control and strength. As kids garden, they develop important motor skills that will help them improve their academic skills such as writing, cutting and typing. #learnthroughplay#benefits#development#learning
Our thoughts, words and actions must be connected at all times, they depend on each other. Mind, body , spirit working together in sync to create beautiful moments and benefits for humanity! We can do it, we can serve our neighbors, we can help our community we can love one another , we are great United!! Getting massage and bodywork will enhance the connection and balance we need to function in optimum ways!! When you think about getting a massage , complete the process, call your therapist, take action, experience the benefits! #knowledge#connection#explore#massage#cbd#bodypositive#bodywork#human#benefits#massagetherapy
7days prolonged fasting day 4 started feeling super energetic,focused and overall great doing all the routine chores , we have been conditioned by advertisements mafia and pharmaceutical companies to eat as often as 6 times a day which destroys our metabolism, do fast as much as you can and eat only when you are hungry , in old times people used to go fir hunting and then fast and hunting was their workout 🏋️♀️ stay healthy
CBD for Kids
Also Known As
Cookies Brownies Donuts 🍪 🍘 🍩
THE BENEFITS OF CBD FOR CHILDREN
So, it’s clear that CBD produces no harmful effects in children. But why are people giving their children CBD in the first place? Are there benefits to using CBD as a medicine or even a regular dietary supplement?
Well, the short answer is yes. CBD can be an extremely beneficial substance, whether used to treat a specific ailment or simply used to enhance an already healthy lifestyle.
Studies have shown that CBD can be beneficial for treating anxiety and sleep issues, both common problems for children. Studies show that CBD is also an extremely potent anticonvulsant and can help manage severe forms of childhood epilepsy (such as Dravet syndrome). Some studies also suggest that CBD may help calm children suffering from hyperactivity or attention deficit disorders like ADD or ADHD.
Many of these conditions, especially epilepsy, are traditionally treated with synthetic medications, which can produce a wide variety of side effects.
Anti-seizure medications for example, can produce drowsiness, fatigue, behavioural changes, and more. ADD/ADHD medications on the other hand can cause nervousness, agitation, anxiety, sleep problems, nausea, vomiting, and other side effects.
It's not uncommon for some children dealing with these conditions to use multiple medications at a time, sometimes just to manage the side effects of another medication they may be taking. CBD on the other hand serves as a natural alternative with no side effects.
WB ➕ CBD = Heal The World
Honey contains a treasure chest of hidden nutritional and medicinal value for centuries. The sweet golden liquid from the beehive is a popular kitchen staple loaded with antibacterial and anti-fungal properties that has been used since the early days of Egyptian tombs.
1. Alleviates Allergies
Honey’s anti-inflammatory effects and ability to soothe coughs has led to the belief it can also reduce seasonal allergy symptoms.
2. All-Natural Energy Drink
Honey is an excellent source of all-natural energy at just 17 grams of carbohydrates per tablespoon. This natural unprocessed sugar — fructose and glucose — directly enter the bloodstream and can deliver a quick boost of energy.
3. Boosts Memory
The sweet nectar is loaded in antioxidants that may help prevent cellular damage and loss within the brain.
4. Cough Suppressant
Honey can be the all-natural cure when it comes to pesky colds.The golden liquid’s thick consistency helps coat the throat while the sweet taste is believed to trigger nerve endings that protect the throat from incessant coughing.
5. Sleep Aid
Honey can be a health aid for sleepless nights. Similar to sugar, honey can cause a rise in insulin and release serotonin — a neurotransmitter that improves mood and happiness.
6. Treats Dandruff
Honey can bring temporary relief to the scalp by targeting dandruff.Thanks to honey's antibacterial and anti-fungal properties, it can also treat seborrheic dermatitis and dandruff.
7. Treats Wounds And Burns
Honey is a natural antibiotic that can act both internally and externally. It can be used as a conventional treatment for wounds and burns by disinfecting wounds and sores from major species of bacteria
Honey has been utilised for its medicinal properties for over 2,000 years and continues its legacy as a multipurpose health aid.
Malacology, the science that deals with studying snails, is very popular🙃🙂
🤓Scientists have discovered much about snails, but they still work hard in this direction. There are some facts they have already discovered:
😃Snails have the brain, divided into four parts, allowing them to think, make decisions, and remember the location 🐌🐌🐌
The neural tissue of the snails’ brain was used to develop the drug against epilepsy.
Researchers at the University of Cleveland, Ohio, designed a cyborg-snail with the use of a mouth muscle of Aplysia californica (sea mollusk)😳👌
Snails have a nervous system. It consists of 20,000 neurons✔️✔️✔️
Snails consume water💦💦💦 When shellfish are near the water they are able to absorb it like pumps.
Snails move through muscles contracting. The moveable leg participates in the movement process💪💪💪
Snails can live in the state of anabiosis for 6 months even at a dangerous temperature of -1200 C ❄️❄️❄️In this period, they can lose 50% of the body weight🐌🐌🐌
Since snails are blind, they can communicate by touch. In addition, these animals can distinguish between day and night🌚🌝
These creatures are really unique and we will keep on telling you the most interesting facts about them 🌟💫✨
Are you a #nurse looking for a new #adventure ? We're #recruiting for #skilled nurses to join our 'family'. If you are highly skilled, compassionate and sensitive, with over 12 months post-qualification experience, then you're the ideal nurse to #care for the children and young adults at our hospices. This is a hugely #diverse role, requiring #excellent clinical skills and a #flexible approach. Our nurses are #valued , #rewarded and developed, with plenty of #training on offer and excellent #benefits . Being a nurse at Naomi House & Jacksplace changes the lives of local families, so please do get in touch if you're interested. Thank you.
Drink to your daily well-being with Chaga Elixir — overflowing with antioxidant properties that support your daily wellness, energy levels, and immune system. If reishi is the queen of mushrooms, then chaga is the big daddy, the implacable and respected father of the mushroom world.⠀
👉🏼 a daily cup of chaga “tea” provides an abundance of benefits to help support your whole body. (You may notice it first with your hair, nails, and skin!) ⠀
In addition to chaga, each packet of this elixir has the adaptogen eleuthero which supports overall wellbeing. For flavor, added is rose hips and mint. ⠀
✅What you won’t find is fillers, carriers, natural flavors, artificial flavors, artificial colors, or sweeteners.⠀
🔆Mix with hot water — “straight up”⠀
🔆Add nut milk and a sweetener of your choice to replace your morning coffee⠀
🔆Mix into a coffee or chai⠀
🔆Add to black tea for real chaga tea⠀
🔆Add to smoothies, shakes and soups⠀
🔆Sip in the a.m. or p.m. — no caffeine in chaga mushroom powder⠀
“Let’s AVO🥑 good day!” Happy Wednesday everyone!
I like eating my #avocado in a #sandwich or add them to my #smoothies
Fun fact about my relationship with avocados 🥑: Back in #Haiti where I was born, I used to eat avocados a whole lot with almost everything. However, after I moved to the #Unitedstates a very long time ago, I had stopped eating them because it didn’t go well with me anymore for whatever reason. But in June 2017 when I started eating a #plantbased#diet and learned about all the #health#benefits of avocados ,🥑 I started eating them again slowly.
How do you like eating your avocados 🥑? Comment below⬇️
📕<< Brain Superfood ~ Read More Books >>📚
When it comes to our brain, researchers have found that there's no better Superfood than Reading a Book!
📖 📌 📖 📌 📖 📌 📖 📌 📖 📌
And it's not e-book, but reading a physical book. 🌿(Benefits of Reading)🌿
✅ Mental stimulation
🔅 Stress reduction
✅ Increase in knowledge
🔅 Vocabulary expansion
✅ Mental improvement
🔅 Stronger analytical thinking skills
✅ Improved focus & concentration
🔅 Better writing skills
✅ Tranquility of mind
🌿 ☘ 🌿☘ 🌿 ☘🌿 ☘ 🌿 ☘ 🌿 ☘
Study shown that people who read enhanced e-books or study on computers remembered fewer details than those who read print books.
🌿 ☘ 🌿 ☘ 🌿 ☘ 🌿 ☘ 🌿 ☘ 🌿 ☘
Flipping through every chapter of the book encourages deep reading, and increases empathy and emotional intelligence!
So, grab a book and enjoy reading! ▫🔸▫🔸▫🔸▫🔸▫🔸▫🔸▫
📲 (65) 6685 4663
😊ULTIMATE HEALTH PACKAGE 😊
Our #ultimate#health Package is our #bestvalue#membership with several #amazing#benefits .
For just £85 per month you can attend #unlimited mat #classes at all our Centres as well as these numerous benefits:
💛Unlimited #yoga and #pilates Mat Classes*
❤** NEW HOT YOGA** classes now included ❤
💛Minimum 3 month contract
💛Valid at all Light Centre locations
💛#free Annual Class #membership (worth £20)
💛Annual Health Screening
💛Access to your own Personal Health Advisor
💛15% off Purchases at our #Crussh Cafes
💛10% off Light Centre Retail Items
💛 #exclusive offers from our partner businesses, such as Educogym** 15-minute #workout , Spring Pilates*** reformer classes, London Osteo*** and Chiropody and Podiatry at Feet by Pody** & 21st Century Podiatry***. 💛💛
*excludes courses & workshops and attending Mysore classes requires an extra £10 bolt-on fee per month.
**Located at Light Centre Moorgate
***Located at Light Centre Monument
All of these benefits cost just £85 per month with a minimum 3 month contract. After the 3 months you can cancel the membership at anytime with one month’s written notice. The minimum price of this product is therefore £255, paid in monthly instalments of £85
The package is available in all Light Centre locations and member cards can be used in all Centres. 💛💛💛For further details visit or call reception
Don’t go bananas! Who doesn’t love a sweet, creamy, dreamy banana? Bananas are a natural sweetener and it’s meaty texture makes a great base for healthy desserts. It makes baked goods moist and it’s full of potassium, fiber, and vitamins. Opt for homemade banana baked goodies instead of sugar loaded store bought snacks! My favorite is to make banana oat pancakes!
What is a Facial?
People facial for different reasons# While some people want to remove Those horrible blackeads.And other there are people who just want to relax and be pamperred on face.
#benefits of facial Mask at SHEWA SPA
#นวดหน ้าผ่อนคลาย #บำร ุงผิวหน้า
#นวดหน ้า กดสิว #หน ้าใส ☎️02-6290701
Herkese Merhaba 🧚🏻♀️
Sonbaharı 🍂 yavaş yavaş geride bırakılırken sizlere ‘kış diyeti’nasıl yapılır ondan birazcık bahsedeyim ☺️ Yaz Diyetini biliyorduk bunun kışıda mı var demeyin.Kış aylarında vücut ve metabolizma kendini koruma altına almaya çalıştığından daha yavaş çalışmaya başlıyor.Kışın kilo alıp yazın vermeye çalışmalarımızda bundan kaynaklanıyor.Sağlık bu hep formda kalmalıyız diyerek konuya giriş yapayım🤗
❄️Kış diyeti;meyve ve sebze ağırlıklı beslenmeye dayanan vücudun vitamin ve mineral dengesini karşılama imkanı sağlar.Kış diyeti lahana,havuç,brokoli,soğan,sarımsak,roka ve marul gibi vitamin kaynağı olan sebzelerin yanında greyfurt,portakal,mandalina,elma,kivi ve ayva gibi meyveleri de içerisinde barındırır.Bu sayede A,B6,C ve E vitaminleri bol miktarda karşılanmış olur.
🐠Kış diyetinin olmazsa olmazı balıktır.Bu aylarda tükettiğimiz bitki çayları ise vücut direncini güçlü tutmaya yardımcı olarak ağır enfeksiyonlardan korunmamızı sağlar.Bu yüzden kış aylarında tükettiğimiz yiyeceklerin vitamin ve mineral ihtiyacınızı dengeleyerek hastalıklara karşı savaşabilecek duruma getirmemiz vücut direncimizi daha güçlü tutmamıza olanak sağlar.✨
Che cosa non deve mai mancare per iniziare ad affrontare la giornata ? "💬
"Da dove prendi tutta questa energia ??"🗨 Mi chiedete in tanti che cosa scelgo io per colazione in linea con il mio programma; vi direi pancake sempre 😂😂 ma non sempre ho voglia di cucinare di mattina 😅
Quindi quasi sempre la mia colazione è questa qui, yogurt greco alla fragola con cereali e frutti di bosco freschi, e una spremuta d'arancia da bere (che in questo periodo le arance sono buonissime 😍)!
Poi durante la mattinata imbroglio il mio stomaco con un frutto, anche due se ho fame😉 mi garantisco una buona quantità di vitamine naturali ed è particolarmente importante mangiarla spesso per il corretto funzionamento del nostro organismo ❤ Il mio #programma 🔝 ➡️...e in più, se inizi il programma con me, non solo avrai l'opportunità di consultarti con tante altre donne che seguono già il programma grazie al gruppo whats app della mia community, ma riceverai 2 eBook, nei quali troverai tantissime alternative di ricette, consigli, e suggerimenti per raggiungere il tuo obiettivo!! 💪🤸♀️ Allora che cosa aspetti ancora ?? Scrivimi in chat e iniziamo questo percorso insieme!! 😉