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Birthing Jamie actually made me birth a new version of myself and I subconsciously didn't even realize it
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After having him it became all about him. I of course stepped into the mom role and and became a full time mom. As he got older I started to really let go quickly learned I had to really listen to my body if I was going to get back into shape. So I slowed down, stopped lifting, and did more yin yoga. By doing so my body didn't break down as fast, I lost more weight, and became more flexible
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I also got back into health foods, but I dove deep this time! And I made soooooo many recipes instead of looking for them online! Having Jamie forced me to make breakfast, lunch, and dinner 7 days a week. So lots of foods and recipes so he won't stay bored! Although he loves it so much he eats lots of left overs! By doing this I re-discovered my passion for cooking and now I'm making a cookbook
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As Jamie grew I also realized the importance of me meditating. If I was going to stay sane I needed to meditate more. I also became way more into Crystal's and diving deeper into them and learning about more of them rather than just using the same 5 I had
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I also started to care waaaaay less about nudity. I mean I didn't really care, but after having Jamie I had no shits left. During labor I was in the tub and butt ass naked. I had my doula there with nurses and my midwife coming into check on me. During labor I didn't care if the whole hospital saw me naked. My body was going through something crazy. I was birthing my son. My body was amazing. Nudity meant nothing
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So yes i became a mom, but I became a new and improved version of myself!
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#yogaeverydamnday #yoga #yogalove #yogamom #mamalife #motherhood #mamahairdontcare #growth #growth #spiritualgrowth #freedom #gypsychild #beagoddess #hippievibes #datmomlife #yogini #spiritulgangster #meditate #goddessgang #yogaeverywhere #yoaginspiration #yogafun #yogaart #yogatherapy #yogafam #bendybabes
Birthing Jamie actually made me birth a new version of myself and I subconsciously didn't even realize it . After having him it became all about him. I of course stepped into the mom role and and became a full time mom. As he got older I started to really let go quickly learned I had to really listen to my body if I was going to get back into shape. So I slowed down, stopped lifting, and did more yin yoga. By doing so my body didn't break down as fast, I lost more weight, and became more flexible . I also got back into health foods, but I dove deep this time! And I made soooooo many recipes instead of looking for them online! Having Jamie forced me to make breakfast, lunch, and dinner 7 days a week. So lots of foods and recipes so he won't stay bored! Although he loves it so much he eats lots of left overs! By doing this I re-discovered my passion for cooking and now I'm making a cookbook . As Jamie grew I also realized the importance of me meditating. If I was going to stay sane I needed to meditate more. I also became way more into Crystal's and diving deeper into them and learning about more of them rather than just using the same 5 I had . I also started to care waaaaay less about nudity. I mean I didn't really care, but after having Jamie I had no shits left. During labor I was in the tub and butt ass naked. I had my doula there with nurses and my midwife coming into check on me. During labor I didn't care if the whole hospital saw me naked. My body was going through something crazy. I was birthing my son. My body was amazing. Nudity meant nothing . So yes i became a mom, but I became a new and improved version of myself! . . . #yogaeverydamnday  #yoga  #yogalove  #yogamom  #mamalife  #motherhood  #mamahairdontcare  #growth  #growth  #spiritualgrowth  #freedom  #gypsychild  #beagoddess  #hippievibes  #datmomlife  #yogini  #spiritulgangster  #meditate  #goddessgang  #yogaeverywhere  #yoaginspiration  #yogafun  #yogaart  #yogatherapy  #yogafam  #bendybabes 
New achievement every week with @otgowaller 💜💖💜💖
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#bypolerwear #dragonflybrand #stretch #deepstretch #lunges #elbowstand #backbend #bendyback #bendybabes #bendybitch #contortion #contortiontraining #contortionpost #ilovecontortion
More #polespam from yesterday. 
Day 9 of #hotsummerpolechallenge hosted by @forthelove_ofpole and @kristen.bethanie with sponsor @pedipleasers .
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#pdballerina into my favourite variation of ballerina (that I saw @michellestanek do), transitioning through a #pdpolesit > #pdcrossanklerelease > #pdrussiandragonfly before winding up in #pdbrassmonkey .
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#poledance #poledancenation #poledancersofig #poledancersofinstagram #polersunite #unitedbypole #bendybabes #flexy #studioinessence #halifaxfitness #fit #fitness #fitgirls #fitchicks #pdspinpole #pdspinflow
More #polespam  from yesterday. Day 9 of #hotsummerpolechallenge  hosted by @forthelove_ofpole and @kristen.bethanie with sponsor @pedipleasers . . . #pdballerina  into my favourite variation of ballerina (that I saw @michellestanek do), transitioning through a #pdpolesit  >#pdcrossanklerelease  >#pdrussiandragonfly  before winding up in #pdbrassmonkey  . . . #poledance  #poledancenation  #poledancersofig  #poledancersofinstagram  #polersunite  #unitedbypole  #bendybabes  #flexy  #studioinessence  #halifaxfitness  #fit  #fitness  #fitgirls  #fitchicks  #pdspinpole  #pdspinflow 
Fly days ❤️🖤
Fly days ❤️🖤
Hard to believe it’s been almost a week since @cirqueduclee’s #DreamCircusBday Party
Cheers to the weekend and to great friends 🌺
P. S. So proud of all of us, but especially Angela, who mistakenly thought she had zero ground skills, and turned out to be our most solid flier. 💕
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#circus #cirque #acrobats #contortion #splits #gymnasticbodies #teamwork #acrobatics #acrobat #showgirls #flexibility #strength #bendybabes #swarovski #yoga #notyoga #cirquedahlias #dazzlingdahlias
Hard to believe it’s been almost a week since @cirqueduclee’s #DreamCircusBday  Party Cheers to the weekend and to great friends 🌺 P. S. So proud of all of us, but especially Angela, who mistakenly thought she had zero ground skills, and turned out to be our most solid flier. 💕 . . . . . . . . . #circus  #cirque  #acrobats  #contortion  #splits  #gymnasticbodies  #teamwork  #acrobatics  #acrobat  #showgirls  #flexibility  #strength  #bendybabes  #swarovski  #yoga  #notyoga  #cirquedahlias  #dazzlingdahlias 
Work hard, stay humble 
Day 17 of #prepwithprops with @cyogalife is #humblewarrior or #virabhadrasanaII - I used to be able to get my foot completely behind my head... #igyogachallenge #bendybabes
I’ve had some SUPER INTENSE knots in my neck and traps lately, so I haven’t pushed myself to do much pole, but I managed to get a bit caught up on the #hotsummerpolechallenge today. 
Day 7 was #pdshouldermount to #pdorgankeeper - gotta admit that I did not feel particularly creative with my transitions today. 
It’s not the prettiest combo, but I was not about to push my luck and try to shoulder mount again with the current state my traps are in. 
All part of the game! .
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Hosts @forthelove_ofpole @kristen.bethanie 
Sponsor @pedipleasers .
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#poledance #poledancer #poledancenation #unitedbypole #poledancersofinstagram #poledancersofig #bendybabes #studioinessence #polersunite #flexy #pdspinpole #pdspinflow #polelove #polechallenge #halifax #halifaxfitness #fit #fitness #fitgirls #fitchicks #trainhard #lifeisbetterupsidedown #fitnesschallenge
I’ve had some SUPER INTENSE knots in my neck and traps lately, so I haven’t pushed myself to do much pole, but I managed to get a bit caught up on the #hotsummerpolechallenge  today. Day 7 was #pdshouldermount  to #pdorgankeeper  - gotta admit that I did not feel particularly creative with my transitions today. It’s not the prettiest combo, but I was not about to push my luck and try to shoulder mount again with the current state my traps are in. All part of the game! . . . Hosts @forthelove_ofpole @kristen.bethanie Sponsor @pedipleasers . . . #poledance  #poledancer  #poledancenation  #unitedbypole  #poledancersofinstagram  #poledancersofig  #bendybabes  #studioinessence  #polersunite  #flexy  #pdspinpole  #pdspinflow  #polelove  #polechallenge  #halifax  #halifaxfitness  #fit  #fitness  #fitgirls  #fitchicks  #trainhard  #lifeisbetterupsidedown  #fitnesschallenge 
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Did you know I can spend COUNTLESS hours playing video games?? .....
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🎮 What is your favorite system / game? ....Mine is Xbox & any first person shooter .
👉 Post your faves in the comments! 
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. 🖤HOST OF BLACKANDWHITEASANA:
@clairie_harris .
🖤SPONSORS:
@thaiharempants 
@sashka_co 
@chicmoda.sport 
@the_karmic_chameleon 
@happiesthippiecreations 
@wisteriaearrings 
@punkinshappymail 
@indigo_moon_designs .
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#forwardfold #goddesspose #toestand for #blackandwhiteasanas #yogaenergyweek #augustmudras .
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#yoga #yogagram #yogachicks #yogapose #photography #bendybabes #tippytoes #videogamer #gamerchick #xbox #yogainspiration #girlswithtattoos #badbitch #yogachallenge #fit #fitchicks #hipopener #longlegs #yogaeverydamnday #nerdygirl #gamersofinstagram #nerd #geeklife #yogapics
. Did you know I can spend COUNTLESS hours playing video games?? ..... . 🎮 What is your favorite system / game? ....Mine is Xbox & any first person shooter . 👉 Post your faves in the comments! ______________________________________________________________________________________________________________________ . 🖤HOST OF BLACKANDWHITEASANA: @clairie_harris . 🖤SPONSORS: @thaiharempants @sashka_co @chicmoda.sport @the_karmic_chameleon @happiesthippiecreations @wisteriaearrings @punkinshappymail @indigo_moon_designs . . . #forwardfold  #goddesspose  #toestand  for #blackandwhiteasanas  #yogaenergyweek  #augustmudras  . . . . #yoga  #yogagram  #yogachicks  #yogapose  #photography  #bendybabes  #tippytoes  #videogamer  #gamerchick  #xbox  #yogainspiration  #girlswithtattoos  #badbitch  #yogachallenge  #fit  #fitchicks  #hipopener  #longlegs  #yogaeverydamnday  #nerdygirl  #gamersofinstagram  #nerd  #geeklife  #yogapics 
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Eyeing that last piece of Pizza like ...😘🍕
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👉 What is your favorite pizza topping(s)? Let me know in the comments!
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HOSTS OF OPENUPTOYOGA:
@zenbeeni 
@ina.yoga 
@kwang_angkana 
@indira.yoga 
SPONSORS:
@yogisurprise 
@yoggys_foryogis 
@narabellabrand 
@insideoutsideoutsidein 
@re3life .
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#lotuspose #halflotus #lotusbackbend for #summeryogicool #forgetmenotyoga #openuptoyoga #openuptoyoga #yogismixingitup #perfectasitisasana .
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#yoga #yogagram #ilovepizza #yogapose #bendybabes #badbitch #pizza #yogi #yogachallenge #hipopener #yogainspiration #fit #fitchicks #fitness #photography #yogaeverydamnday #backbend #hollowback #backarch #yogachallenge #yogapics #yogaposes #yogapicsdaily
. . Eyeing that last piece of Pizza like ...😘🍕 . 👉 What is your favorite pizza topping(s)? Let me know in the comments! ______________________________________________________________________________________________________________________________ HOSTS OF OPENUPTOYOGA: @zenbeeni @ina.yoga @kwang_angkana @indira.yoga SPONSORS: @yogisurprise @yoggys_foryogis @narabellabrand @insideoutsideoutsidein @re3life . . . #lotuspose  #halflotus  #lotusbackbend  for #summeryogicool  #forgetmenotyoga  #openuptoyoga  #openuptoyoga  #yogismixingitup  #perfectasitisasana  . . . . #yoga  #yogagram  #ilovepizza  #yogapose  #bendybabes  #badbitch  #pizza  #yogi  #yogachallenge  #hipopener  #yogainspiration  #fit  #fitchicks  #fitness  #photography  #yogaeverydamnday  #backbend  #hollowback  #backarch  #yogachallenge  #yogapics  #yogaposes  #yogapicsdaily 
"She is water.
Powerful enough to drown you
Soft enough to cleanse you
Deep enough to save you.
~ adrian michael
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#yogaeverydamnday #yoga #yogalove #yogamom #mamalife #motherhood #mamahairdontcare #growth #growth #spiritualgrowth #freedom #gypsychild #beagoddess #hippievibes #datmomlife #yogini #spiritulgangster #meditate #goddessgang #yogaeverywhere #yoaginspiration #yogafun #yogaart #yogatherapy #yogafam #bendybabes
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Life is the most wonderful fairytale 
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#dancerpose #fairy #backbend #forwardfold for #summeryogicool #beyogiful .
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#yoga #yogapose #yogachicks #yogagram #photography #nature #fit #fitchicks #bendybabes #yogachallenge #yogi #yogaeverydamnday #balance #curvy #fairytail #hipopener #tippytoes #yogainspiration #yogapics #yogapicsdaily #natureyoga #outside #myyard #myhome
. Life is the most wonderful fairytale ______________________________________________________________________________________________________________________________ #dancerpose  #fairy  #backbend  #forwardfold  for #summeryogicool  #beyogiful  . . . . #yoga  #yogapose  #yogachicks  #yogagram  #photography  #nature  #fit  #fitchicks  #bendybabes  #yogachallenge  #yogi  #yogaeverydamnday  #balance  #curvy  #fairytail  #hipopener  #tippytoes  #yogainspiration  #yogapics  #yogapicsdaily  #natureyoga  #outside  #myyard  #myhome 
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🖤SHAPELY🖤
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HOSTS OF OPENUPTOYOGA:
@zenbeeni 
@ina.yoga 
@kwang_angkana 
@indira.yoga 
SPONSORS:
@yogisurprise 
@yoggys_foryogis 
@narabellabrand 
@insideoutsideoutsidein 
@re3life .
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. 🖤HOST OF BLACKANDWHITEASANA:
@clairie_harris .
🖤SPONSORS:
@thaiharempants 
@sashka_co 
@chicmoda.sport 
@the_karmic_chameleon 
@happiesthippiecreations 
@wisteriaearrings 
@punkinshappymail 
@indigo_moon_designs .
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#camelpose #backbend #heartopener for #blackandwhiteasanas #openuptoyoga #yogismixingitup .
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#yoga #yogachicks #yogapose #yogagram #photography #blackandwhitephotography #bodyshapes #twisted #bendybabes #yogi #yogaposes #fit #fitness #badbitch #shapely #flexible #fitchicks #yogachallenge #yogainspiration #mermaidpose #yogaeverydamnday #yogapics #hollowback
. 🖤SHAPELY🖤 __________________________________________________________________________________________________________________________________ . HOSTS OF OPENUPTOYOGA: @zenbeeni @ina.yoga @kwang_angkana @indira.yoga SPONSORS: @yogisurprise @yoggys_foryogis @narabellabrand @insideoutsideoutsidein @re3life . . . 🖤HOST OF BLACKANDWHITEASANA: @clairie_harris . 🖤SPONSORS: @thaiharempants @sashka_co @chicmoda.sport @the_karmic_chameleon @happiesthippiecreations @wisteriaearrings @punkinshappymail @indigo_moon_designs . . . #camelpose  #backbend  #heartopener  for #blackandwhiteasanas  #openuptoyoga  #yogismixingitup  . . . . #yoga  #yogachicks  #yogapose  #yogagram  #photography  #blackandwhitephotography  #bodyshapes  #twisted  #bendybabes  #yogi  #yogaposes  #fit  #fitness  #badbitch  #shapely  #flexible  #fitchicks  #yogachallenge  #yogainspiration  #mermaidpose  #yogaeverydamnday  #yogapics  #hollowback 
​The winners of #jungleyogis have been announced! Big thank you and lots of love to everyone who joined us. 
It's my day off 🙌 The tea has been dranken 😄, the yoga has been done, laundry in process, next on the agenda: groceries. Who actually cares tho? This is starting to sound like my FB statuses from 5 years ago...😴 .
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#priorities #namaslay #yogafairy #getyourlegup #bendybabes #benddontbreak #findbalance  #yogaeverydamnday #yogainspiration
🍒Cherry Ribbon Inspo🍒 with the stunning @rosalynmow in her all black everything sequin & mesh @LuckyLayne set 🖤 #luckylayne #cherryribbon #polegoals #poletricks #allblackeverything #bendybabes #polefashion #training #polevideo #pdcherryribbon
Recently I've been getting a lot of DMs asking how I started yoga. So I decided that I wanted to talk about my decision to start
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So a couple years ago little drunk me was just really lost and enjoying partying a lot. One day I was sitting eating breakfast and I thought to myself, I really need to do be a yoga teacher training program. I thought about it here and there, but I had never really done yoga before. I had maybe taken one or two classes so the thought intimidated me a lot. Fast forward a couple months later I was in a bartending class to become certified and and the girl next to me was actually in a training program herself. She gave me the information of where her training was and that was when I sent my email to my teacher. I was constantly back and forth with the idea, but 2 days before the program started I got an email from her asking if I was going. I actually didn't respond to her and the day of she messaged me again saying she hopes to see me. So that was it, I walked into that room afraid and scared but for some reason why the universe and my intuition was telling me I needed to be there
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Starting yoga became my passion. I knew I needed in my life and I knew that this was the way I was going to get better and get my life on the right track. I knew that yoga was going to get me to where I needed to be and what I wanted to do with my life. I have always had great intuition and I've always known I wanted to be a healer, but back in the day I was a little bit too drunk and my intuition was clouded. Once I started to actually feed my soul with proper nutrition and change my lifestyle it was like a sparks inside of me were ignited and I could really see into myself and actually believe and myself for the first time. So of course I stuck to it and here I am today. Continuing to learn and grow
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#yogaeverydamnday #yoga #yogalove #yogamom #mamalife #motherhood #mamahairdontcare #growth #growth #spiritualgrowth #freedom #gypsychild #beagoddess #hippievibes #datmomlife #yogini #spiritulgangster #meditate #goddessgang #yogaeverywhere #yoaginspiration #yogafun #yogaart #yogatherapy #yogafam #bendybabes
Recently I've been getting a lot of DMs asking how I started yoga. So I decided that I wanted to talk about my decision to start . So a couple years ago little drunk me was just really lost and enjoying partying a lot. One day I was sitting eating breakfast and I thought to myself, I really need to do be a yoga teacher training program. I thought about it here and there, but I had never really done yoga before. I had maybe taken one or two classes so the thought intimidated me a lot. Fast forward a couple months later I was in a bartending class to become certified and and the girl next to me was actually in a training program herself. She gave me the information of where her training was and that was when I sent my email to my teacher. I was constantly back and forth with the idea, but 2 days before the program started I got an email from her asking if I was going. I actually didn't respond to her and the day of she messaged me again saying she hopes to see me. So that was it, I walked into that room afraid and scared but for some reason why the universe and my intuition was telling me I needed to be there . Starting yoga became my passion. I knew I needed in my life and I knew that this was the way I was going to get better and get my life on the right track. I knew that yoga was going to get me to where I needed to be and what I wanted to do with my life. I have always had great intuition and I've always known I wanted to be a healer, but back in the day I was a little bit too drunk and my intuition was clouded. Once I started to actually feed my soul with proper nutrition and change my lifestyle it was like a sparks inside of me were ignited and I could really see into myself and actually believe and myself for the first time. So of course I stuck to it and here I am today. Continuing to learn and grow . #yogaeverydamnday  #yoga  #yogalove  #yogamom  #mamalife  #motherhood  #mamahairdontcare  #growth  #growth  #spiritualgrowth  #freedom  #gypsychild  #beagoddess  #hippievibes  #datmomlife  #yogini  #spiritulgangster  #meditate  #goddessgang  #yogaeverywhere  #yoaginspiration  #yogafun  #yogaart  #yogatherapy  #yogafam  #bendybabes 
Typical that when I give up, I actually manage to ✨stand up✨from a hang-back into bridge. Defo not perfect but I’ve been wanting to do this move for bladdyyy ages! Thanks @katie.boland.90 for the flexy seshes 💖🤸🏻‍♀️🤸🏻‍♂️ #bendybabes
Typical that when I give up, I actually manage to ✨stand up✨from a hang-back into bridge. Defo not perfect but I’ve been wanting to do this move for bladdyyy ages! Thanks @katie.boland.90 for the flexy seshes 💖🤸🏻‍♀️🤸🏻‍♂️ #bendybabes 
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🖤If they stand behind you, protect them. If they stand beside you, respect them. If they stand against you, defeat them.
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🖤 Never underestimate the power of an alpha female.
___________________________________________________________________________________________________________________________
HOSTS OF OPENUPTOYOGA:
@zenbeeni 
@ina.yoga 
@kwang_angkana 
@indira.yoga 
SPONSORS:
@yogisurprise 
@yoggys_foryogis 
@narabellabrand 
@insideoutsideoutsidein 
@re3life .
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#camelpose #shewolfwednesdays #hollowback #shoulderopener for #openuptoyoga #yogaenergyweek #beyogiful #borntobequeens .
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#yoga #yogapose #yogachicks #yogagram #photography #yogi #yogafit #fit #fitness #bendybabes #badbitch #curvygirl #yogainspiration #yogaeverydamnday #naturephotography #backbend #heartopener #yogaeverydamnday #alphafemale #dontfuckwithme #yogaposes #yogapics #yogamastersindia @yogamastersindia
. 🖤If they stand behind you, protect them. If they stand beside you, respect them. If they stand against you, defeat them. . 🖤 Never underestimate the power of an alpha female. ___________________________________________________________________________________________________________________________ HOSTS OF OPENUPTOYOGA: @zenbeeni @ina.yoga @kwang_angkana @indira.yoga SPONSORS: @yogisurprise @yoggys_foryogis @narabellabrand @insideoutsideoutsidein @re3life . . #camelpose  #shewolfwednesdays  #hollowback  #shoulderopener  for #openuptoyoga  #yogaenergyweek  #beyogiful  #borntobequeens  . . . . #yoga  #yogapose  #yogachicks  #yogagram  #photography  #yogi  #yogafit  #fit  #fitness  #bendybabes  #badbitch  #curvygirl  #yogainspiration  #yogaeverydamnday  #naturephotography  #backbend  #heartopener  #yogaeverydamnday  #alphafemale  #dontfuckwithme  #yogaposes  #yogapics  #yogamastersindia  @yogamastersindia
💟 If you wish to be a warrior, prepare to be broken.
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💟If you wish to be an explorer, prepare to get lost.
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💟 If you wish to be a lover, prepare to be both.
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#danielsaint 
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🖤HOST OF BLACKANDWHITEASANA:
@clairie_harris .
🖤SPONSORS:
@thaiharempants 
@sashka_co 
@chicmoda.sport 
@the_karmic_chameleon 
@happiesthippiecreations 
@wisteriaearrings 
@punkinshappymail 
@indigo_moon_designs .
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#wildthing #wildthingpose #wheelpose #backbend #hollowback for #blackandwhiteasanas #wheeleverywednesday #wewgiveaway .
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#yoga #yogapose #yogagram #yogachicks #bridgepose #bendybabes #yogi #yogachallenge #nature #photography #blackandwhitephotography #yogaeverydamnday #fit #yogafit #badbitch #mybackyard #yogapics #yogapicsdaily #yogainspiration #inversion #inversionjukie
💟 If you wish to be a warrior, prepare to be broken. . 💟If you wish to be an explorer, prepare to get lost. . 💟 If you wish to be a lover, prepare to be both. . . #danielsaint  __________________________________________________________________________________________________________________________ 🖤HOST OF BLACKANDWHITEASANA: @clairie_harris . 🖤SPONSORS: @thaiharempants @sashka_co @chicmoda.sport @the_karmic_chameleon @happiesthippiecreations @wisteriaearrings @punkinshappymail @indigo_moon_designs . . #wildthing  #wildthingpose  #wheelpose  #backbend  #hollowback  for #blackandwhiteasanas  #wheeleverywednesday  #wewgiveaway  . . . . #yoga  #yogapose  #yogagram  #yogachicks  #bridgepose  #bendybabes  #yogi  #yogachallenge  #nature  #photography  #blackandwhitephotography  #yogaeverydamnday  #fit  #yogafit  #badbitch  #mybackyard  #yogapics  #yogapicsdaily  #yogainspiration  #inversion  #inversionjukie 
Splitting it up with this split sister of awesomeness @izajk @thepoleroomkilsyth #splitsprogress #splitsisters #tpr28daysplitschallenge #runtheworldgirls #likeaqueen #myhappyplace #legsfordays #bendybabes #thepoleroom #flexiqueens
Do I see progress?!
Top from the October Dolls Must Die
Bottom from CPC in May!
📸 : @theartofmx / @alloyimages
Do I see progress?! Top from the October Dolls Must Die Bottom from CPC in May! 📸 : @theartofmx / @alloyimages
After years of conflicting calendars, we finally are able to perform together. 👯‍♀️❤️
Beyond excited to share what @sef0007 and I have been working so hard on in a little over a week!
Greenville, you want to see this one. August 25th at 7// August 26th at 5
After years of conflicting calendars, we finally are able to perform together. 👯‍♀️❤️ Beyond excited to share what @sef0007 and I have been working so hard on in a little over a week! Greenville, you want to see this one. August 25th at 7// August 26th at 5
I never know what to caption on Tuesdays 
Weird.
😬😬😬
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#bendybabes #benddontbreak #poledancenation #poledancer #poledancersofinstagram #pdoutsideleghang #pdgenimi #poletrick #verticalfusion #Tuesdays
Back to my #cheerleader roots last night basing these #bendybabes @polerbears and @kat.farinola #highstar #acroyoga #pdfitfam #pdfitness #scrantonpoledancefitness
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💟Favorite Self care Quote:
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“Let that shit go. That is the key to happiness.”
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💟 Have you taught yourself to let go of the things and thoughts that do not serve you? 
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HOSTS OF MELTINTHESUN:
@sultryabyss 
@yogicbynature 
@elliegriffinyoga 
@lunar11mermaid 
@amyrogers_yoga 
@in.ecstatic.motion 
@openheartscanunite 
SPONSORS:
@sultrystones 
@insideoutsideoutsidein 
@luminousbeing 
@ahzalhea .
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#kneelingtwist #bind #backbend #selfcare for #meltinthesun #beautifultwistyasanas #bohoberrychallenge .
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#yoga #yogachicks #yogapose #yogagram #yogi #yogafit #fitness #bendybabes #fitchicks #yogaposes #yogachallenge #camelpose #hollowback #yogapics #curvygirl #badbitch #photography #yogapicsdaily #hipopener #yogachallenge #yogainspiration #tippytoes #toestand
. 💟Favorite Self care Quote: . “Let that shit go. That is the key to happiness.” . 💟 Have you taught yourself to let go of the things and thoughts that do not serve you? __________________________________________________________________________________________________________________________________ HOSTS OF MELTINTHESUN: @sultryabyss @yogicbynature @elliegriffinyoga @lunar11mermaid @amyrogers_yoga @in.ecstatic.motion @openheartscanunite SPONSORS: @sultrystones @insideoutsideoutsidein @luminousbeing @ahzalhea . . . #kneelingtwist  #bind  #backbend  #selfcare  for #meltinthesun  #beautifultwistyasanas  #bohoberrychallenge  . . . . #yoga  #yogachicks  #yogapose  #yogagram  #yogi  #yogafit  #fitness  #bendybabes  #fitchicks  #yogaposes  #yogachallenge  #camelpose  #hollowback  #yogapics  #curvygirl  #badbitch  #photography  #yogapicsdaily  #hipopener  #yogachallenge  #yogainspiration  #tippytoes  #toestand 
You know I love my #bloopers 🤣🤣
Great work friends!! And check out that spotting - #polesquad always has your back! .
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@mermaidmutiny @ams902 @littlemininerd @mrs1000cc @jazzyjazz030 .
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#slipperypole #poledance #polefam #polefit #polelove #polersunite #unitedbypole #fit #fitfam #pdblooper #blooperreel #pdfail #latergram #slipcity #poledancenation #poledancersofinstagram #halifaxfitness #bendybabes
A couple of successful #poletrio tricks from last night! 
First video is @ams902 @mermaidmutiny and I. Second video is @ams902 @littlemininerd and I. .
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Sound on for random commentary and encouragement! #gimmeyofoot #ohmygodimsliding @jazzyjazz030 @mrs1000cc 
I had so much fun playing with doubles and trio #pdtricks - and trying to find new ways to get as many of us on the pole as possible! ❤️
#poledance #poledancenation #poledancer #poledancersofig #poledancersofinstagram #unitedbypole #polefam #fitfam #polelove #polersunite #polelife #fit #fitness #fitgirls #fitchicks #halifaxfitness #bendybabes #bendy #playtime @poledancenation @poledancersofinstagram
A couple of successful #poletrio  tricks from last night! First video is @ams902 @mermaidmutiny and I. Second video is @ams902 @littlemininerd and I. . . . Sound on for random commentary and encouragement! #gimmeyofoot  #ohmygodimsliding  @jazzyjazz030 @mrs1000cc I had so much fun playing with doubles and trio #pdtricks  - and trying to find new ways to get as many of us on the pole as possible! ❤️ #poledance  #poledancenation  #poledancer  #poledancersofig  #poledancersofinstagram  #unitedbypole  #polefam  #fitfam  #polelove  #polersunite  #polelife  #fit  #fitness  #fitgirls  #fitchicks  #halifaxfitness  #bendybabes  #bendy  #playtime  @poledancenation @poledancersofinstagram
Would you ever do a juice cleanse? Well old me would laugh and say f that. Same way I use to say I would never go vegeterian. Well things change and we grow up lol
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I decided to do a juice cleanse because I felt like my body really needed a cleanse. I debated it for a while because I wasn't sure I could do it. Then to get all hippy, when we were having the solar eclipse and the full moon my sign was all about health and wellness. My sign was told that whatever thoughts you are having on your health and wellness the time was now. So I did it, i ordered my first ever 7 day juice cleanse .
I decided to do a 7 day because I wanted to most benefits. Surprisingly the juice cleanse went pretty well. I had started on a Saturday and I honestly should have really eaten light the days before I started. I was hungry the first 2 days, but not hangry. I felt energized, almost a bit too energized. I was waking up super early without being groggy at all. I had to force myself to sleep at night so I would be good the next day. I felt pretty light only bloated one day which is really good for me
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Throughout the whole time it wasn't really hard. The hardest part was cooking for Jamie and feeding him. By the 5th day I just really missed chewing and warm foods. I did eat a quarter to half an avocado a day to take with my post natal vitamin. Besides that it was just the juices and lots of water .
At the end i lost 6 pounds and felt great. I will definietly be scheduling another cleanse in the near future. They have one with soups at the end of the day and I think that one will be better for me. They also have vitamins you can take with the cleanse
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#yogaeverydamnday #yoga #yogalove #yogamom #mamalife #motherhood #mamahairdontcare #growth #growth #spiritualgrowth #freedom #gypsychild #beagoddess #hippievibes #datmomlife #yogini #spiritulgangster #meditate #goddessgang #yogaeverywhere #yoaginspiration #yogafun #yogaart #yogatherapy #yogafam #bendybabes #juice #rawvegan #juicecleanse
Would you ever do a juice cleanse? Well old me would laugh and say f that. Same way I use to say I would never go vegeterian. Well things change and we grow up lol . I decided to do a juice cleanse because I felt like my body really needed a cleanse. I debated it for a while because I wasn't sure I could do it. Then to get all hippy, when we were having the solar eclipse and the full moon my sign was all about health and wellness. My sign was told that whatever thoughts you are having on your health and wellness the time was now. So I did it, i ordered my first ever 7 day juice cleanse . I decided to do a 7 day because I wanted to most benefits. Surprisingly the juice cleanse went pretty well. I had started on a Saturday and I honestly should have really eaten light the days before I started. I was hungry the first 2 days, but not hangry. I felt energized, almost a bit too energized. I was waking up super early without being groggy at all. I had to force myself to sleep at night so I would be good the next day. I felt pretty light only bloated one day which is really good for me . Throughout the whole time it wasn't really hard. The hardest part was cooking for Jamie and feeding him. By the 5th day I just really missed chewing and warm foods. I did eat a quarter to half an avocado a day to take with my post natal vitamin. Besides that it was just the juices and lots of water . At the end i lost 6 pounds and felt great. I will definietly be scheduling another cleanse in the near future. They have one with soups at the end of the day and I think that one will be better for me. They also have vitamins you can take with the cleanse . #yogaeverydamnday  #yoga  #yogalove  #yogamom  #mamalife  #motherhood  #mamahairdontcare  #growth  #growth  #spiritualgrowth  #freedom  #gypsychild  #beagoddess  #hippievibes  #datmomlife  #yogini  #spiritulgangster  #meditate  #goddessgang  #yogaeverywhere  #yoaginspiration  #yogafun  #yogaart  #yogatherapy  #yogafam  #bendybabes  #juice  #rawvegan  #juicecleanse 
Our new act debuted Saturday! <3 ~~~
Regrann from @cirquedahlias -  First debut of our ground ensemble act last night! @littleboxestheater costumes by @maisonaurora @aposematicapparel 🧜🏼‍♀️🧜🏼‍♀️#dreamcircusbday #dreamcircusbday #contortion #triplebridge #splits #backbend #handstand #handbalancing #flexible #flexibility #mongoliancontortion #mongoliancontortioncenter #circus #cirque #acrobat #acrobatics #bendy #bendybabes #fitness #fitgirls #backbend #bridge - #regrann
Our new act debuted Saturday! <3 ~~~ Regrann from @cirquedahlias - First debut of our ground ensemble act last night! @littleboxestheater costumes by @maisonaurora @aposematicapparel 🧜🏼‍♀️🧜🏼‍♀️#dreamcircusbday  #dreamcircusbday  #contortion  #triplebridge  #splits  #backbend  #handstand  #handbalancing  #flexible  #flexibility  #mongoliancontortion  #mongoliancontortioncenter  #circus  #cirque  #acrobat  #acrobatics  #bendy  #bendybabes  #fitness  #fitgirls  #backbend  #bridge  - #regrann 
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“Live as though everything is rigged in your favor.”
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#rumi
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#armbalance #inversion for #beautifultwistyasanas #letstwistyogis .
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#yoga #yogapose #yogagram #yogachicks #yogi #yogafit #fitness #fitchicks #fit #strong #hipopener #flexible #badbitch #bendybabes #photography #yogainspiration #yogaposes #yogapics @yogamastersindia #fitbabe #yogamastersindia #yogaeverydamnday #yogachallenge #inversionjunkie #bodyshapes
. “Live as though everything is rigged in your favor.” . . #rumi  ________________________________________________________________________________________________________________________ #armbalance  #inversion  for #beautifultwistyasanas  #letstwistyogis  . . . . #yoga  #yogapose  #yogagram  #yogachicks  #yogi  #yogafit  #fitness  #fitchicks  #fit  #strong  #hipopener  #flexible  #badbitch  #bendybabes  #photography  #yogainspiration  #yogaposes  #yogapics  @yogamastersindia #fitbabe  #yogamastersindia  #yogaeverydamnday  #yogachallenge  #inversionjunkie  #bodyshapes 
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💟Every single person on this planet has a cross to bear. .
💟Some crosses may be heavier than others, some crosses are invisible to the eye, some people may share their cross with you and some may try to hide it.
💟You do not want your words or actions to be the reason someone’s cross becomes heavier to carry.
💟Spread your love, let it multiply. Give someone a reason to smile and to remember your grace. Everyone goes through rough times, but some cannot do it alone.
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💟Please help me carry my cross. 
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HOSTS OF MELTINTHESUN:
@sultryabyss 
@yogicbynature 
@elliegriffinyoga 
@lunar11mermaid 
@amyrogers_yoga 
@in.ecstatic.motion 
@openheartscanunite 
SPONSORS:
@sultrystones 
@insideoutsideoutsidein 
@luminousbeing 
@ahzalhea .
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#wheelpose #bridgepose #backbend for #meltinthesun #summeryogicool #borntobequeens .
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#yoga #yogchicks #yogapose #yogagram #bendybabes #photography #fit #fitness #fitchicks #yogafit #yogaposes #yogi #yogainspiration #loveaboveall #curvygirl #yogachallenge #yogaeverydamnday #godsplan #godslove #believe #yogapics #yogapicsdaily #hollowback #inversion
. . 💟Every single person on this planet has a cross to bear. . 💟Some crosses may be heavier than others, some crosses are invisible to the eye, some people may share their cross with you and some may try to hide it. 💟You do not want your words or actions to be the reason someone’s cross becomes heavier to carry. 💟Spread your love, let it multiply. Give someone a reason to smile and to remember your grace. Everyone goes through rough times, but some cannot do it alone. . 💟Please help me carry my cross. ______________________________________________________________________________________________________________ HOSTS OF MELTINTHESUN: @sultryabyss @yogicbynature @elliegriffinyoga @lunar11mermaid @amyrogers_yoga @in.ecstatic.motion @openheartscanunite SPONSORS: @sultrystones @insideoutsideoutsidein @luminousbeing @ahzalhea . . . #wheelpose  #bridgepose  #backbend  for #meltinthesun  #summeryogicool  #borntobequeens  . . . . #yoga  #yogchicks  #yogapose  #yogagram  #bendybabes  #photography  #fit  #fitness  #fitchicks  #yogafit  #yogaposes  #yogi  #yogainspiration  #loveaboveall  #curvygirl  #yogachallenge  #yogaeverydamnday  #godsplan  #godslove  #believe  #yogapics  #yogapicsdaily  #hollowback  #inversion 
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💟 “Make yourself a priority. At the end of the day, you’re your longest commitment.”
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🖤HOST OF BLACKANDWHITEASANA:
@clairie_harris .
🖤SPONSORS:
@thaiharempants 
@sashka_co 
@chicmoda.sport 
@the_karmic_chameleon 
@happiesthippiecreations 
@wisteriaearrings 
@punkinshappymail 
@indigo_moon_designs .
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#treepose #balancepose #blackandwhite for #blackandwhiteasanas #borntobequeens
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#tippytoes #yoga #yogachicks #yogapose #yogagram #standingpose #hipopener #bodyshapes #yogapics #curvygirl #yogaposes #fit #fitness #fitchicks #yogapicsdaily #yogachallenge #loveyourself #yogafit #yogaaddict #photography #blackandwhitephotography #backbend #bendybabes #yogainspiration #yogaeverydamnday
. 💟 “Make yourself a priority. At the end of the day, you’re your longest commitment.” . ____________________________________________________________________________________________________________________________ 🖤HOST OF BLACKANDWHITEASANA: @clairie_harris . 🖤SPONSORS: @thaiharempants @sashka_co @chicmoda.sport @the_karmic_chameleon @happiesthippiecreations @wisteriaearrings @punkinshappymail @indigo_moon_designs . . #treepose  #balancepose  #blackandwhite  for #blackandwhiteasanas  #borntobequeens  . . . #tippytoes  #yoga  #yogachicks  #yogapose  #yogagram  #standingpose  #hipopener  #bodyshapes  #yogapics  #curvygirl  #yogaposes  #fit  #fitness  #fitchicks  #yogapicsdaily  #yogachallenge  #loveyourself  #yogafit  #yogaaddict  #photography  #blackandwhitephotography  #backbend  #bendybabes  #yogainspiration  #yogaeverydamnday 
We did a thing! @cirquedahlias  debuted our four person ground act last night for @cirqueduclee ’s #dreamcircusbday
Costumes by @maisonaurora / @aposematicapparel 
#Repost @cirquedahlias with @get_repost
・・・
First debut of our ground ensemble act last night! @littleboxestheater #contortion #serchmaacontortion #triplebridge #splits #backbend #handstand #handbalancing #flexible #flexibility #mongoliancontortion #mongoliancontortioncenter #circus #cirque #acrobat #acrobatics #bendy #bendybabes #fitness #fitgirls #backbend #bridge #handstandnation #gymnasticbodies #cirqueduinsta #yoga #notyoga
We did a thing! @cirquedahlias debuted our four person ground act last night for @cirqueduclee ’s #dreamcircusbday  Costumes by @maisonaurora / @aposematicapparel #Repost  @cirquedahlias with @get_repost ・・・ First debut of our ground ensemble act last night! @littleboxestheater #contortion  #serchmaacontortion  #triplebridge  #splits  #backbend  #handstand  #handbalancing  #flexible  #flexibility  #mongoliancontortion  #mongoliancontortioncenter  #circus  #cirque  #acrobat  #acrobatics  #bendy  #bendybabes  #fitness  #fitgirls  #backbend  #bridge  #handstandnation  #gymnasticbodies  #cirqueduinsta  #yoga  #notyoga 
Yes. Awesomeness happens here at Little Boxes Theater!!
O what a night😍
@Regrann from @cirquedahlias - First debut of our ground ensemble act last night! @littleboxestheater #dreamcircusbday #dreamcircusbday #contortion #triplebridge #splits #backbend #handstand #handbalancing #flexible #flexibility #mongoliancontortion #mongoliancontortioncenter #circus #cirque #acrobat #acrobatics #bendy #bendybabes #fitness #fitgirls #backbend #bridge
First debut of our ground ensemble act last night! @littleboxestheater costumes by @maisonaurora @aposematicapparel 🧜🏼‍♀️🧜🏼‍♀️#dreamcircusbday #dreamcircusbday #contortion #triplebridge #splits #backbend #handstand #handbalancing #flexible #flexibility #mongoliancontortion #mongoliancontortioncenter #circus #cirque #acrobat #acrobatics #bendy #bendybabes #fitness #fitgirls #backbend #bridge
Today I did my first training since having Jamie. It felt so good to start learning and doing something I love again
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My teacher always asks everyone to go around before we start and ask us what we hope to get out of the training. Everytime I say what I hope to achieve I do receive. On top of that I recieve something I didn't even know I needed
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This training was for EFT and I'll admit I had never really heard a lot about it. After it was over I could tell this is something I will be incorporating into my everyday or into my weekly schedule. Being in this room with so much emotions felt amazing, but a little draining by the end of it. It's hard to take in all that emotion in one sitting, but its definielty great that I got to see such a different life problems so I could learn how to help a lot of people
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I'm so exhausted but I feel so good. So a glass of wine and bed time! Happy Sunday!
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#yogaeverydamnday #yoga #yogalove #yogamom #mamalife #motherhood #mamahairdontcare #growth #growth #spiritualgrowth #freedom #gypsychild #beagoddess #hippievibes #datmomlife #yogini #spiritulgangster #meditate #goddessgang #yogaeverywhere #yoaginspiration #yogafun #yogaart #yogatherapy #yogafam #bendybabes #training #EFT #sunday
Today I did my first training since having Jamie. It felt so good to start learning and doing something I love again . My teacher always asks everyone to go around before we start and ask us what we hope to get out of the training. Everytime I say what I hope to achieve I do receive. On top of that I recieve something I didn't even know I needed . This training was for EFT and I'll admit I had never really heard a lot about it. After it was over I could tell this is something I will be incorporating into my everyday or into my weekly schedule. Being in this room with so much emotions felt amazing, but a little draining by the end of it. It's hard to take in all that emotion in one sitting, but its definielty great that I got to see such a different life problems so I could learn how to help a lot of people . I'm so exhausted but I feel so good. So a glass of wine and bed time! Happy Sunday! . #yogaeverydamnday  #yoga  #yogalove  #yogamom  #mamalife  #motherhood  #mamahairdontcare  #growth  #growth  #spiritualgrowth  #freedom  #gypsychild  #beagoddess  #hippievibes  #datmomlife  #yogini  #spiritulgangster  #meditate  #goddessgang  #yogaeverywhere  #yoaginspiration  #yogafun  #yogaart  #yogatherapy  #yogafam  #bendybabes  #training  #EFT  #sunday 
“There is chaos. There’s bloodshed. There’s carnage.”
📸 by @rolimagingllc 
suit design by @brandonogilberto
“There is chaos. There’s bloodshed. There’s carnage.” 📸 by @rolimagingllc suit design by @brandonogilberto
Did you know that I own a small business in Gresham, Oregon?  Go check out @chrysalisaerialacademy and give us some love!! I am so blessed to work with so many talented art- goddesses! Are you hungry for more from this photoshoot collaboration with @starlottesweb during our #chrysaliscampout2018 ?
Follow our page on instagram! We'll be posting more shots soon! #goddesses #ladies #aerialbeauty #circus #aerialarts #contortion #benddontbreak #flexibility #flyladies #bendybabes #lyra #hoop #flow #arts #magic #getfly #flowarts #dance #athletic #photoshoot #collab #pdx #oregon #gresham #creative #smallbusiness #ladyboss #artbusiness #believeinyourself
Did you know that I own a small business in Gresham, Oregon? Go check out @chrysalisaerialacademy and give us some love!! I am so blessed to work with so many talented art- goddesses! Are you hungry for more from this photoshoot collaboration with @starlottesweb during our #chrysaliscampout2018  ? Follow our page on instagram! We'll be posting more shots soon! #goddesses  #ladies  #aerialbeauty  #circus  #aerialarts  #contortion  #benddontbreak  #flexibility  #flyladies  #bendybabes  #lyra  #hoop  #flow  #arts  #magic  #getfly  #flowarts  #dance  #athletic  #photoshoot  #collab  #pdx  #oregon  #gresham  #creative  #smallbusiness  #ladyboss  #artbusiness  #believeinyourself 
2017 vs 2018 💖
And my upper body is so tanned compared to my thigh! 🤷🏼‍♀️
@otgowaller .
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#flexiblebodyart #bendybabes #bendybitch #contortiontraining #contortion #backbend #bendy #stretch #wheel #progress #flexibility #wheelpose #wheelposevariation
This place.  The castle in the sky.  The residence to the mother of dragons.  A place I will miss so much more than I can express. 
Thank you @rachelstricklandaerial and @shaunvann for opening up your magical den in the hills to me, over the years.  Thank you @micah.walters.movement for just existing and sharing skills to help me with this. .
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#contortion #contortiontraining #backbend #skycastle #bendy #fitandbendy #flexible #flexibility #circus #love #sanfrancisco #cirque #bendy #bendyback #bendybabes #cirfit #babes #love #bendyhuman #mylife @fitandbendy @cirque_physio
This place. The castle in the sky. The residence to the mother of dragons. A place I will miss so much more than I can express. Thank you @rachelstricklandaerial and @shaunvann for opening up your magical den in the hills to me, over the years. Thank you @micah.walters.movement for just existing and sharing skills to help me with this. . . . . . . . . #contortion  #contortiontraining  #backbend  #skycastle  #bendy  #fitandbendy  #flexible  #flexibility  #circus  #love  #sanfrancisco  #cirque  #bendy  #bendyback  #bendybabes  #cirfit  #babes  #love  #bendyhuman  #mylife  @fitandbendy @cirque_physio
Running away from an emotion is a sure way to carry it with you
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Have you ever gotten upset and just ignored it? Did you just keep pushing it down? Did out of nowhere you start having medical problems or something physical started to hurt? That's because everything is connected. Not dealing with a problem will only hurt your body. It will cause way more issues. We hold onto so much and our bodies only listen and go along with it
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Tonight is a new moon. So do yourself a favor and let go of what is hurting so you can make way for what you want or need in your life. Write or journal and then set some intentions for yourself!
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#yogaeverydamnday #yoga #yogalove #yogamom #mamalife #motherhood #mamahairdontcare #growth #growth #spiritualgrowth #freedom #gypsychild #beagoddess #hippievibes #datmomlife #yogini #spiritulgangster #meditate #goddessgang #yogaeverywhere #yoaginspiration #yogafun #yogaart #yogatherapy #yogafam #bendybabes
Running away from an emotion is a sure way to carry it with you . . . Have you ever gotten upset and just ignored it? Did you just keep pushing it down? Did out of nowhere you start having medical problems or something physical started to hurt? That's because everything is connected. Not dealing with a problem will only hurt your body. It will cause way more issues. We hold onto so much and our bodies only listen and go along with it . Tonight is a new moon. So do yourself a favor and let go of what is hurting so you can make way for what you want or need in your life. Write or journal and then set some intentions for yourself! . #yogaeverydamnday  #yoga  #yogalove  #yogamom  #mamalife  #motherhood  #mamahairdontcare  #growth  #growth  #spiritualgrowth  #freedom  #gypsychild  #beagoddess  #hippievibes  #datmomlife  #yogini  #spiritulgangster  #meditate  #goddessgang  #yogaeverywhere  #yoaginspiration  #yogafun  #yogaart  #yogatherapy  #yogafam  #bendybabes 
See @florasperberg cute hand pointing?
Love being around such talented and
Knowledgeable dancers helping 
Eachother improve ❤❤❤
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#pdsplits #splits #poledancer #poledancersofinstagram #unitedbypole #poledancenation #bendybabes #benddontbreak #fitchicks #improveyourself #improving #igetbywithalittlehelpfrommyfriends #verticalfusion @verticalfusion
- There is nothing more badass than being yourself -
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#compasspose #hipopener #handtobigtoepose #sidestretch for #borntobequeens #letstwistyogis #fierceresilientyogis
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#yoga #yogapose #yogi #yogagram #yogachicks #yogainspiration #yogaposes #yogapics #yogapicsdaily #bendybabes #yogachallenge #yogaeverydamnday #fit #fitness #fitchicks #yogafit #yogachallenge #yogalife
- There is nothing more badass than being yourself - __________________________________________________________________________________________________________________________ #compasspose  #hipopener  #handtobigtoepose  #sidestretch  for #borntobequeens  #letstwistyogis  #fierceresilientyogis  . . . #yoga  #yogapose  #yogi  #yogagram  #yogachicks  #yogainspiration  #yogaposes  #yogapics  #yogapicsdaily  #bendybabes  #yogachallenge  #yogaeverydamnday  #fit  #fitness  #fitchicks  #yogafit  #yogachallenge  #yogalife 
When are you the best version of yourself?
👉👉let me know in the comments
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💟 I am my absolute best when I strip myself of negative thoughts and . I feel whole when people surround myself with positivity. 
________________________________________________________________________________________________________________________
🌸HOSTS OF MELTINTHESUN:
@sultryabyss 
@yogicbynature 
@elliegriffinyoga 
@lunar11mermaid 
@amyrogers_yoga 
@in.ecstatic.motion 
@openheartscanunite .
🌸SPONSORS:
@sultrystones 
@insideoutsideoutsidein 
@luminousbeing 
@ahzalhea .
.
🌼HOSTS OF SHAKEYOURCHAKRAS:
@helenehopyoga 
@kamaste_ 
@sigikolbeyoga .
🌼SPONSORS:
@dharmabumsactive 
@raiseyourself.be 
@omnitomyoga .
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#spits #lizardpose #heartopener for #meltinthesun #bohoberrychallenge #shakeyourchakras #flexisummeryogis .
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#yoga #yogagram #yogapose #yogi #yogachallenge  #bendybabes #badbitch #yogaposes #yogachicks #yogafit #fitness #fit #fitchicks #yogapics #yogapicsdaily #yogaeverydamnday #yogachallenge #photography #flexible #yogainspiration #yogalife
When are you the best version of yourself? 👉👉let me know in the comments . 💟 I am my absolute best when I strip myself of negative thoughts and . I feel whole when people surround myself with positivity. ________________________________________________________________________________________________________________________ 🌸HOSTS OF MELTINTHESUN: @sultryabyss @yogicbynature @elliegriffinyoga @lunar11mermaid @amyrogers_yoga @in.ecstatic.motion @openheartscanunite . 🌸SPONSORS: @sultrystones @insideoutsideoutsidein @luminousbeing @ahzalhea . . 🌼HOSTS OF SHAKEYOURCHAKRAS: @helenehopyoga @kamaste_ @sigikolbeyoga . 🌼SPONSORS: @dharmabumsactive @raiseyourself.be @omnitomyoga . . . . #spits  #lizardpose  #heartopener  for #meltinthesun  #bohoberrychallenge  #shakeyourchakras  #flexisummeryogis  . . . . #yoga  #yogagram  #yogapose  #yogi  #yogachallenge  #bendybabes  #badbitch  #yogaposes  #yogachicks  #yogafit  #fitness  #fit  #fitchicks  #yogapics  #yogapicsdaily  #yogaeverydamnday  #yogachallenge  #photography  #flexible  #yogainspiration  #yogalife 
Finally got around to working on the #hotsummerpolechallenge hosted by @forthelove_ofpole @kristen.bethanie and sponsored by @pedipleasers 😘
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I LOVE the #pdvortex so much, and #pddragontail used to be my jam too... but that one isn’t as strong after the hand/thumb injuries that I’ve been dealing with over the last 8 months. It’s still pretty and I still love it 😊 
I love #transitions challenges and I’m super excited to try to flex my creativity and #pdfreestyle mojo again because I’ve let myself get complacent for too long. .
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#poledance #poledancenation #poledancersofig #poledancersofinstagram #unitedbypole @upartists @poledancenation #passionforpoledance #lifeisbetterupsidedown #studioinessence #halifaxfitness #polechallenge #pdtransitions #pdpolesit #pdsit #pdclimb #pdspinflow #pdspinpole #spinpole #purplehairdontcare #purplehair #pdsuperman #pdsuperhero #bendybabes #backarch #flexy #pdembrace
Finally got around to working on the #hotsummerpolechallenge  hosted by @forthelove_ofpole @kristen.bethanie and sponsored by @pedipleasers 😘 . . . I LOVE the #pdvortex  so much, and #pddragontail  used to be my jam too... but that one isn’t as strong after the hand/thumb injuries that I’ve been dealing with over the last 8 months. It’s still pretty and I still love it 😊 I love #transitions  challenges and I’m super excited to try to flex my creativity and #pdfreestyle  mojo again because I’ve let myself get complacent for too long. . . . #poledance  #poledancenation  #poledancersofig  #poledancersofinstagram  #unitedbypole  @upartists @poledancenation #passionforpoledance  #lifeisbetterupsidedown  #studioinessence  #halifaxfitness  #polechallenge  #pdtransitions  #pdpolesit  #pdsit  #pdclimb  #pdspinflow  #pdspinpole  #spinpole  #purplehairdontcare  #purplehair  #pdsuperman  #pdsuperhero  #bendybabes  #backarch  #flexy  #pdembrace 
Thank goddess it’s Friday! 🙏💕 Check out @brennaburningbrightly and Misty praying to the pole gods in this pretty pose... and stop by tonight to show your pole devotion, since there won’t be classes this weekend due to a special teachers’ training! Tonight Pole Crush with @joa_beso at 6 and Pole Flow with @ninaalexog at 7! Classes resume as usual on Monday—don’t worry! 😸(And we’ll be at the Mermaid Parade tomorrow night... 🧜🏽‍♀️🧜🏾‍♂️) #bestworkoutever #poledance #polesport #polefitness #polelife #poleclass #bendybabes #tucsonpoleclass #tucsonarizona #tucsonevents #kineticartstucson #KATpack #KATkrew #downtowntucson #DanceYourArtOut
Thank goddess it’s Friday! 🙏💕 Check out @brennaburningbrightly and Misty praying to the pole gods in this pretty pose... and stop by tonight to show your pole devotion, since there won’t be classes this weekend due to a special teachers’ training! Tonight Pole Crush with @joa_beso at 6 and Pole Flow with @ninaalexog at 7! Classes resume as usual on Monday—don’t worry! 😸(And we’ll be at the Mermaid Parade tomorrow night... 🧜🏽‍♀️🧜🏾‍♂️) #bestworkoutever  #poledance  #polesport  #polefitness  #polelife  #poleclass  #bendybabes  #tucsonpoleclass  #tucsonarizona  #tucsonevents  #kineticartstucson  #KATpack  #KATkrew  #downtowntucson  #DanceYourArtOut 
- The difference between a flower and a weed is judgement -
___________________________________________________________________________________________________________________________
🌸HOSTS OF MELTINTHESUN:
@sultryabyss 
@yogicbynature 
@elliegriffinyoga 
@lunar11mermaid 
@amyrogers_yoga 
@in.ecstatic.motion 
@openheartscanunite .
🌸SPONSORS:
@sultrystones 
@insideoutsideoutsidein 
@luminousbeing 
@ahzalhea .
.
🌼HOSTS OF SHAKEYOURCHAKRAS:
@helenehopyoga 
@kamaste_ 
@sigikolbeyoga .
🌼SPONSORS:
@dharmabumsactive 
@raiseyourself.be 
@omnitomyoga .
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#camelpose #hipopener #backbend for #meltinthesun #sunyogaenergy #shakeyourchakras #borntobequeens .
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#yoga #yogagram #yogapose #yogachicks #yogi #yogainspiration #photography #fit #fitness #fitchicks #yogafit #bendybabes #hollowback #flexible #yogapics #yogaposes #yogapicsdaily #heropose #reclinedpose #meditate #meditatedaily
- The difference between a flower and a weed is judgement - ___________________________________________________________________________________________________________________________ 🌸HOSTS OF MELTINTHESUN: @sultryabyss @yogicbynature @elliegriffinyoga @lunar11mermaid @amyrogers_yoga @in.ecstatic.motion @openheartscanunite . 🌸SPONSORS: @sultrystones @insideoutsideoutsidein @luminousbeing @ahzalhea . . 🌼HOSTS OF SHAKEYOURCHAKRAS: @helenehopyoga @kamaste_ @sigikolbeyoga . 🌼SPONSORS: @dharmabumsactive @raiseyourself.be @omnitomyoga . . . #camelpose  #hipopener  #backbend  for #meltinthesun  #sunyogaenergy  #shakeyourchakras  #borntobequeens  . . . . #yoga  #yogagram  #yogapose  #yogachicks  #yogi  #yogainspiration  #photography  #fit  #fitness  #fitchicks  #yogafit  #bendybabes  #hollowback  #flexible  #yogapics  #yogaposes  #yogapicsdaily  #heropose  #reclinedpose  #meditate  #meditatedaily 
Still daydreaming about all of Colorado’s beauty. It felt so ethereal, like heaven on earth, driving through those tall, breath-taking mountains each day. The air was cool but the sun was so warm. No humidity. NO MOSQUITOES. Felt good to just be out in the sun for a day and fully ENJOY it. 🤸🏻‍♀️☀️🌞 any Kansans feel me?? 🙋🏻‍♀️😅 I am so excited to move there one day with my man and embrace all of its beauty. I am ready to embrace all of this world’s beauty. I am so ready to explore and see this gorgeous planet we are blessed to live on. I wasn’t meant to live in one place, having been moved around my entire life. Now’s my chance. Now’s my time. I’m taking this opportunity and I’m running with it! 💃🏻✌🏼💙✨🚌🌎
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📸 : @luckygarebear ❤️
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#livenow #beherenow #pranayamainparadise #50stateyogatour #travelingyogi #blessedyogi
Still daydreaming about all of Colorado’s beauty. It felt so ethereal, like heaven on earth, driving through those tall, breath-taking mountains each day. The air was cool but the sun was so warm. No humidity. NO MOSQUITOES. Felt good to just be out in the sun for a day and fully ENJOY it. 🤸🏻‍♀️☀️🌞 any Kansans feel me?? 🙋🏻‍♀️😅 I am so excited to move there one day with my man and embrace all of its beauty. I am ready to embrace all of this world’s beauty. I am so ready to explore and see this gorgeous planet we are blessed to live on. I wasn’t meant to live in one place, having been moved around my entire life. Now’s my chance. Now’s my time. I’m taking this opportunity and I’m running with it! 💃🏻✌🏼💙✨🚌🌎 . 📸 : @luckygarebear ❤️ . #livenow  #beherenow  #pranayamainparadise  #50stateyogatour  #travelingyogi  #blessedyogi 
"& that's the beauty about loving yourself. You stop needing others light to shine." ~ @cwpoet .
Woke up feeling pretty refreshed and happy its Friday
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About to get all hippy now 🙊 lions gate opened up this week and I definietly took this week to slow down and give myself more care and love. I especially spent time opening my heart and focusing on me. Take this time to do so, meditate on it, and watch the universe listen and give you what you're looking for! .
Definietly spending half of the day doing light stretches and spending time in nature! Happy friday everyone! Also it's the last day of my juice cleanse! Thank god ☺🤯🙃
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#yogaeverydamnday #yoga #yogalove #yogamom #mamalife #motherhood #mamahairdontcare #growth #growth #spiritualgrowth #freedom #gypsychild #beagoddess #hippievibes #datmomlife #yogini #spiritulgangster #meditate #goddessgang #yogaeverywhere #yoaginspiration #yogafun #yogaart #yogatherapy #yogafam #bendybabes #yogaflow #morningstretches #yogahoe
"& that's the beauty about loving yourself. You stop needing others light to shine." ~ @cwpoet . Woke up feeling pretty refreshed and happy its Friday . About to get all hippy now 🙊 lions gate opened up this week and I definietly took this week to slow down and give myself more care and love. I especially spent time opening my heart and focusing on me. Take this time to do so, meditate on it, and watch the universe listen and give you what you're looking for! . Definietly spending half of the day doing light stretches and spending time in nature! Happy friday everyone! Also it's the last day of my juice cleanse! Thank god ☺🤯🙃 . #yogaeverydamnday  #yoga  #yogalove  #yogamom  #mamalife  #motherhood  #mamahairdontcare  #growth  #growth  #spiritualgrowth  #freedom  #gypsychild  #beagoddess  #hippievibes  #datmomlife  #yogini  #spiritulgangster  #meditate  #goddessgang  #yogaeverywhere  #yoaginspiration  #yogafun  #yogaart  #yogatherapy  #yogafam  #bendybabes  #yogaflow  #morningstretches  #yogahoe 
Last night’s bendy babes were magic!! ✨Way to go, @vlynndancer & @jessyoussefi!! 🖤🖤 Can’t wait for our next bendtastic private session 🦂
Last night’s bendy babes were magic!! ✨Way to go, @vlynndancer & @jessyoussefi!! 🖤🖤 Can’t wait for our next bendtastic private session 🦂
Feeling so incredibly lucky to have gotten to take Paloma’s class before I leave for college. This woman just had a baby & is rocking it! Paloma is one of my many favorite yoga teachers out there. She always brings different postures to play with that I’ve never even tried before. Tonight in class she threw in fallen angel (be looking for a post later 😉). Thank you, Paloma, for being so incredibly inspiring, nice & amazing 💙💙
Feeling so incredibly lucky to have gotten to take Paloma’s class before I leave for college. This woman just had a baby & is rocking it! Paloma is one of my many favorite yoga teachers out there. She always brings different postures to play with that I’ve never even tried before. Tonight in class she threw in fallen angel (be looking for a post later 😉). Thank you, Paloma, for being so incredibly inspiring, nice & amazing 💙💙
“she wears strength and darkness equally well, the girl has always been half goddess, half hell.”
📸 by @rolimagingllc
“she wears strength and darkness equally well, the girl has always been half goddess, half hell.” 📸 by @rolimagingllc
#Repost @cirquedahlias with @get_repost
・・・
Who would like banana splits at the museum of ice cream?! 😂🍌 Tbt to @museumoficecream fun! #eventprofs #experiencedesign #sanfrancisco #dowhatyoulove  #eventplanner #eventdesign #specialevents #eventproduction #aerial #aerialist #circus #cirque #contortion #contortionist #cirqueduinsta #aerialbeauty #cirquegoals #acrobat #acrobatics #splits #flexible #bendybabes #bendy #handbalancing #gymnasticbodies #yoga #notyoga #weheartaerial #museumoficecream
#Repost  @cirquedahlias with @get_repost ・・・ Who would like banana splits at the museum of ice cream?! 😂🍌 Tbt to @museumoficecream fun! #eventprofs  #experiencedesign  #sanfrancisco  #dowhatyoulove  #eventplanner  #eventdesign  #specialevents  #eventproduction  #aerial  #aerialist  #circus  #cirque  #contortion  #contortionist  #cirqueduinsta  #aerialbeauty  #cirquegoals  #acrobat  #acrobatics  #splits  #flexible  #bendybabes  #bendy  #handbalancing  #gymnasticbodies  #yoga  #notyoga  #weheartaerial  #museumoficecream 
"We are too poor to buy cheap"
~unknown
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Growing up my father always bought whatever was the cheapest. I always hated how everything was always broken or we would eat a bunch of boxed mac and cheese and poptarts...okay young teenage me loved mac and cheese so maybe not that. As I got older and started to get into nutrition I started to buy my own things and my own food
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I quickly changed and bought a little bit more expensive then my dad. He always joked with me about that. But my stuff always lasted way longer then his things. Funny how in the end he borrowed my stuff a lot
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A big thing difference I saw was the kind of food I bought. How much it effected me. After that it started to become a small addiction. All the foods that gave me more energy I of course bought. Superfoods, veggies, and fruits became my staple items in my grocery cart. It's the reason why I chose a vitamix. I needed something durable for all my sauces, smoothie bowls, soups, and baby food
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Also today I actually held a handstand for like 5 seconds! So I spent the rest of my time opening my hips
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So next time think about buying something. One do you really need it, and if you do then make the right purchase. It's not always the smartest to go with the cheapest one you find .
#yogaeverydamnday #yoga #yogalove #yogamom #mamalife #motherhood #mamahairdontcare #growth #growth #spiritualgrowth #freedom #gypsychild #beagoddess #hippievibes #datmomlife #yogini #spiritulgangster #meditate #goddessgang #yogaeverywhere #yoaginspiration #yogafun #yogaart #yogatherapy #yogafam #bendybabes
"We are too poor to buy cheap" ~unknown . Growing up my father always bought whatever was the cheapest. I always hated how everything was always broken or we would eat a bunch of boxed mac and cheese and poptarts...okay young teenage me loved mac and cheese so maybe not that. As I got older and started to get into nutrition I started to buy my own things and my own food . I quickly changed and bought a little bit more expensive then my dad. He always joked with me about that. But my stuff always lasted way longer then his things. Funny how in the end he borrowed my stuff a lot . A big thing difference I saw was the kind of food I bought. How much it effected me. After that it started to become a small addiction. All the foods that gave me more energy I of course bought. Superfoods, veggies, and fruits became my staple items in my grocery cart. It's the reason why I chose a vitamix. I needed something durable for all my sauces, smoothie bowls, soups, and baby food . Also today I actually held a handstand for like 5 seconds! So I spent the rest of my time opening my hips . So next time think about buying something. One do you really need it, and if you do then make the right purchase. It's not always the smartest to go with the cheapest one you find . #yogaeverydamnday  #yoga  #yogalove  #yogamom  #mamalife  #motherhood  #mamahairdontcare  #growth  #growth  #spiritualgrowth  #freedom  #gypsychild  #beagoddess  #hippievibes  #datmomlife  #yogini  #spiritulgangster  #meditate  #goddessgang  #yogaeverywhere  #yoaginspiration  #yogafun  #yogaart  #yogatherapy  #yogafam  #bendybabes 
👉👉What are three things YOU LOVE about YOURSELF?? Let me know in the comments!!
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The three things I love about me.....
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💟 #1). I love my strength & faith....I have gone through many battles that you know nothing about. With the help of my faith and Gods strength, I have won every single struggle. You are stronger than you know!
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💟 #2). I am the good kind of crazy ..... I’m spontaneous, adventurous, weird and hilarious 😝
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💟 #3). I am constantly evolving.....As I grow older, my perspectives have changed. I have let go of negative emotions and negative people, thus making room for only positivity 🙌🏼🙏🏼 .
____________________________________________________________________________________________________________________________________________________________________________
🌸HOSTS OF MELTINTHESUN:
@sultryabyss 
@yogicbynature 
@elliegriffinyoga 
@lunar11mermaid 
@amyrogers_yoga 
@in.ecstatic.motion 
@openheartscanunite .
🌸SPONSORS:
@sultrystones 
@insideoutsideoutsidein 
@luminousbeing 
@ahzalhea .
.
🌼HOSTS OF SHAKEYOURCHAKRAS:
@helenehopyoga 
@kamaste_ 
@sigikolbeyoga .
🌼SPONSORS:
@dharmabumsactive 
@raiseyourself.be 
@omnitomyoga .
.

#heropose #heartopener #bohoberrychallenge for #meltinthesun #shakeyourchakras .
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#yoga #yogagram #yogachicks #yogapose #backbend #hollowback #fishpose #divedeeperintoyoga #fitchicks #fitness #bendybabes #photography #yogachallenge #flexible #yogainspiration #yogapics #badbitch #curvygirl #yogaposes #yogapicsdaily #godschild #strongwomen
👉👉What are three things YOU LOVE about YOURSELF?? Let me know in the comments!! . . The three things I love about me..... . 💟 #1 ). I love my strength & faith....I have gone through many battles that you know nothing about. With the help of my faith and Gods strength, I have won every single struggle. You are stronger than you know! . 💟 #2 ). I am the good kind of crazy ..... I’m spontaneous, adventurous, weird and hilarious 😝 . 💟 #3 ). I am constantly evolving.....As I grow older, my perspectives have changed. I have let go of negative emotions and negative people, thus making room for only positivity 🙌🏼🙏🏼 . ____________________________________________________________________________________________________________________________________________________________________________ 🌸HOSTS OF MELTINTHESUN: @sultryabyss @yogicbynature @elliegriffinyoga @lunar11mermaid @amyrogers_yoga @in.ecstatic.motion @openheartscanunite . 🌸SPONSORS: @sultrystones @insideoutsideoutsidein @luminousbeing @ahzalhea . . 🌼HOSTS OF SHAKEYOURCHAKRAS: @helenehopyoga @kamaste_ @sigikolbeyoga . 🌼SPONSORS: @dharmabumsactive @raiseyourself.be @omnitomyoga . . #heropose  #heartopener  #bohoberrychallenge  for #meltinthesun  #shakeyourchakras  . . . #yoga  #yogagram  #yogachicks  #yogapose  #backbend  #hollowback  #fishpose  #divedeeperintoyoga  #fitchicks  #fitness  #bendybabes  #photography  #yogachallenge  #flexible  #yogainspiration  #yogapics  #badbitch  #curvygirl  #yogaposes  #yogapicsdaily  #godschild  #strongwomen 
- You can if you will -
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👉👉 What is your favorite inversion?? Let me know in the comments!!
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#inversion #sidecrow #hipopener #armbalance for #lettheelementsinspire #flexisummeryogis .
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#fit #yoga #yogagram #yogapose #fitness #strongwomen #yogachicks #fitbabes #bendybabes #yogi #yogaposes #mermaid #fitchicks #borntobequeens #iliftheavy #yogachallenge #twisted #strong #yogaposes #photography #yogapics #yogapicsdaily #yogainspiration #yogamastersindia @yogamastersindia #inversionjunkie
- You can if you will - . 👉👉 What is your favorite inversion?? Let me know in the comments!! _______________________________________________________________________________________________________________________________________________ . . #inversion  #sidecrow  #hipopener  #armbalance  for #lettheelementsinspire  #flexisummeryogis  . . . . #fit  #yoga  #yogagram  #yogapose  #fitness  #strongwomen  #yogachicks  #fitbabes  #bendybabes  #yogi  #yogaposes  #mermaid  #fitchicks  #borntobequeens  #iliftheavy  #yogachallenge  #twisted  #strong  #yogaposes  #photography  #yogapics  #yogapicsdaily  #yogainspiration  #yogamastersindia  @yogamastersindia #inversionjunkie 
“Like wildflowers we must allow ourselves to grow in all the places people never thought we would.” 💐 🌸
“Like wildflowers we must allow ourselves to grow in all the places people never thought we would.” 💐 🌸
Progression, not perfection. So happy to be back in the studio today @quixoticfusion ☺️💪
#aerialhoop #lyra #aeriallyra #hoop #hooplove #aerialhooptricks #aerialistsofig #aeriallove #aerialarts #splitsythings #hooplove #bendybabes #aerialistsofinstagram
" I have learned that when sadness comes to visit me, all I can do is say "I see you." I spend some time with it, get up, and say goodbye. I don't push it away. I own it. And because I own it, I let it go."
~ Carolina Zacaria
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This is halfway through my 5th day on my juice cleanse. I feel pretty good, but when I workout I get worn out much faster. I attempted to do some forearm stands, but quickly realized that it wasn't going to happen. So instead I did static headstand holds
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I got upset today because I've been bloated for a day and a half now. I'm losing weight on this cleanse, but yet I'm bloated. I have always known my body is sensitive. Even a juice cleanse can cause me to bloat. Normally I would get really down and upset about it. I almost said screw it and just gave up on the cleanse. After some thought I decided I feel really well. I have a lot of natural energy on its honestly making me feel really good. My body is definitely the happiest it's been in a while. So in the end I had another juice and told myself I can do this
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Its hard to let myself feel these emotions sometimes. It's much easier to say screw it and pick up a bag of chips and watch some TV. In the end though, I am much happier when I let them in and deal with the unsettling emotion
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#yogaeverydamnday #yoga #yogalove #yogamom #mamalife #motherhood #mamahairdontcare #growth #growth #spiritualgrowth #freedom #gypsychild #beagoddess #hippievibes #datmomlife #yogini #spiritulgangster #meditate #goddessgang #yogaeverywhere #yoaginspiration #yogafun #yogaart #yogatherapy #yogafam #bendybabes
" I have learned that when sadness comes to visit me, all I can do is say "I see you." I spend some time with it, get up, and say goodbye. I don't push it away. I own it. And because I own it, I let it go." ~ Carolina Zacaria . This is halfway through my 5th day on my juice cleanse. I feel pretty good, but when I workout I get worn out much faster. I attempted to do some forearm stands, but quickly realized that it wasn't going to happen. So instead I did static headstand holds . I got upset today because I've been bloated for a day and a half now. I'm losing weight on this cleanse, but yet I'm bloated. I have always known my body is sensitive. Even a juice cleanse can cause me to bloat. Normally I would get really down and upset about it. I almost said screw it and just gave up on the cleanse. After some thought I decided I feel really well. I have a lot of natural energy on its honestly making me feel really good. My body is definitely the happiest it's been in a while. So in the end I had another juice and told myself I can do this . Its hard to let myself feel these emotions sometimes. It's much easier to say screw it and pick up a bag of chips and watch some TV. In the end though, I am much happier when I let them in and deal with the unsettling emotion . #yogaeverydamnday  #yoga  #yogalove  #yogamom  #mamalife  #motherhood  #mamahairdontcare  #growth  #growth  #spiritualgrowth  #freedom  #gypsychild  #beagoddess  #hippievibes  #datmomlife  #yogini  #spiritulgangster  #meditate  #goddessgang  #yogaeverywhere  #yoaginspiration  #yogafun  #yogaart  #yogatherapy  #yogafam  #bendybabes 
This Song and all the feels ❤❤❤
Also this move i call the kidney buster .
If you see me complaining about my kidney
 Now you know..
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#poledancer #poledancersofinstagram #nujabes #rip #feels #ouch #pdbrokendoll #pdbrokensplit #pdsplit #pdsplits #splits #bendybabes #benddontbreak #verticalfusion @verticalfusion #spinpole #spinpolecombo #poletrick #unitedbypole #poledancenation #kidney #kidneypains
- There is always a wild side to an innocent face -
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HOSTS OF MELTINTHESUN:
@sultryabyss 
@yogicbynature 
@elliegriffinyoga 
@lunar11mermaid 
@amyrogers_yoga 
@in.ecstatic.motion 
@openheartscanunite 
SPONSORS:
@sultrystones 
@insideoutsideoutsidein 
@luminousbeing 
@ahzalhea .
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#cobrapose #hipopener #frogpose #backbend #shoulderopener for #meltinthesun #legsarenotjustforwalking #splishsplashyoga🌊 #lovesummerhips .
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#yoga #yogagram #yogapose #yogachicks #yogainspiration #pigeonpose #fitchicks #fitness #flexible #yogaposes #girlswithtattoos #yogachallenge #booty #yogabooty #yogabum #photography #bendybabes #yogaeverydamnday #hollowback #yogalife #shewolfwednesdays
- There is always a wild side to an innocent face - ____________________________________________________________________________________________________________________________________ HOSTS OF MELTINTHESUN: @sultryabyss @yogicbynature @elliegriffinyoga @lunar11mermaid @amyrogers_yoga @in.ecstatic.motion @openheartscanunite SPONSORS: @sultrystones @insideoutsideoutsidein @luminousbeing @ahzalhea . . . #cobrapose  #hipopener  #frogpose  #backbend  #shoulderopener  for #meltinthesun  #legsarenotjustforwalking  #splishsplashyoga 🌊 #lovesummerhips  . . . . #yoga  #yogagram  #yogapose  #yogachicks  #yogainspiration  #pigeonpose  #fitchicks  #fitness  #flexible  #yogaposes  #girlswithtattoos  #yogachallenge  #booty  #yogabooty  #yogabum  #photography  #bendybabes  #yogaeverydamnday  #hollowback  #yogalife  #shewolfwednesdays 
#lyrasculpture @quixoticfusion at @arisefestival thanks to @rauren06 for choreographing and working with us on this new piece! @maggie_a95 @autywithabody @bballanic 
And @simonhdrumsnstuff @lilycarassik for the amazing music 🎼 photo @samsilkworth 
#arisefestival #arisemusicfestival #quixotic #quixoticfusion #lyra #lyralove #quixoticfusion #arise #bendybabes #aerialistsofig #lollipoplyra #cirquenouveau
- When you fall to your knees and ask God for help, don’t forget to fall back to your knees and say, “Thank You” when He answers. - 
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#lowlunge #twistedpose #tippytoes for #letstwistyogis #flexisummeryogis #bohoberrychallenge .
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#yoga #yogagram #yogapose #yogachicks #fit #fitness #shoulderopener #bendybabes #godsplan #godschild #trustingod #yogachallenge #photography #girlswithtattoos #tatted #tattooedgirls #twisted #yogaeverydamnday  #yogamastersindia @yogamastersindia #yogaposes #yogapics #yogapicsdaily #yogainspiration #lunges
- When you fall to your knees and ask God for help, don’t forget to fall back to your knees and say, “Thank You” when He answers. - ______________________________________________________________________________________________________________________________ #lowlunge  #twistedpose  #tippytoes  for #letstwistyogis  #flexisummeryogis  #bohoberrychallenge  . . . . #yoga  #yogagram  #yogapose  #yogachicks  #fit  #fitness  #shoulderopener  #bendybabes  #godsplan  #godschild  #trustingod  #yogachallenge  #photography  #girlswithtattoos  #tatted  #tattooedgirls  #twisted  #yogaeverydamnday  #yogamastersindia  @yogamastersindia #yogaposes  #yogapics  #yogapicsdaily  #yogainspiration  #lunges 
- Wherever you are, be all there -
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🌸HOSTS OF SHAKEYOURCHAKRAS:
@helenehopyoga 
@kamaste_ 
@sigikolbeyoga .
🌸SPONSORS:
@dharmabumsactive 
@raiseyourself.be 
@omnitomyoga .
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#sidecrow #crowpose #balance for #lettheelementsinspire #shakeyourchakras #borntobequeens
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#yoga #yogagram #yogapose #yogachicks #yogi #inversion #armbalance #strongwomen #yogaposes #fit #fitchicks #fitness #strongbabes #bendybabes #yogapics #yogapicsdaily #photography #fitnessmotivation #yogachallenge #yogainspiration #inversionjunkie #yogafit #yogaeverydamnday  #yogamastersindia @yogamastersindia
- Wherever you are, be all there - ___________________________________________________________________________________________________________________________ 🌸HOSTS OF SHAKEYOURCHAKRAS: @helenehopyoga @kamaste_ @sigikolbeyoga . 🌸SPONSORS: @dharmabumsactive @raiseyourself.be @omnitomyoga . . . #sidecrow  #crowpose  #balance  for #lettheelementsinspire  #shakeyourchakras  #borntobequeens  . . . #yoga  #yogagram  #yogapose  #yogachicks  #yogi  #inversion  #armbalance  #strongwomen  #yogaposes  #fit  #fitchicks  #fitness  #strongbabes  #bendybabes  #yogapics  #yogapicsdaily  #photography  #fitnessmotivation  #yogachallenge  #yogainspiration  #inversionjunkie  #yogafit  #yogaeverydamnday  #yogamastersindia  @yogamastersindia