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#bendy medias

Photos

More wire and mixed media shadow totems made today in the studio. 
I have performances coming up in London and Croydon in which these will feature for the first time.
#wiredup #onthewire #hair #taped #teeth #outlines #shadowincolour #shadow #bendy #bent #metamorphosis
Pasa el que te gusta y vos tipo... 😙NORMAL😙
Leggins by @yosoymihistoria
#needlescale #contortion #dynamic
#fullneedlescale #acro #headtobutt #overflexibility #flexibilitygoals #contortionist #pdflexibility #backflexibility #poledance #polefitness #rhythmicgymnastics #gymnastics #poletrick #Oversplit #poledancersofig #exoticpole #bendy #stretch #strength #_polelovers #girlswithmuscles #inkedgirls #suicidegirls 
@poledancenation @poledance_info
@aerialnation @ipsfpolesports @upartists @pole_dance_combo @flexpicshoutout @flexible.world @instaflexibilitypics @flexibilitynation @flexibilityposts_ @flexiible__people @flexibility.planet @flexible_repost @flexible____people @flexibledancerss_ @mibatitubo @polemaniabr @pole_championships_spain_ipsf
Pasa el que te gusta y vos tipo... 😙NORMAL😙 Leggins by @yosoymihistoria #needlescale  #contortion  #dynamic  #fullneedlescale  #acro  #headtobutt  #overflexibility  #flexibilitygoals  #contortionist  #pdflexibility  #backflexibility  #poledance  #polefitness  #rhythmicgymnastics  #gymnastics  #poletrick  #Oversplit  #poledancersofig  #exoticpole  #bendy  #stretch  #strength  #_polelovers  #girlswithmuscles  #inkedgirls  #suicidegirls  @poledancenation @poledance_info @aerialnation @ipsfpolesports @upartists @pole_dance_combo @flexpicshoutout @flexible.world @instaflexibilitypics @flexibilitynation @flexibilityposts_ @flexiible__people @flexibility.planet @flexible_repost @flexible____people @flexibledancerss_ @mibatitubo @polemaniabr @pole_championships_spain_ipsf
Just noticed this looks a bit like a variation from #cbackstretch I did last thursday before I saw Catied post a definstely going to try the other one soon too! 
#wannabecontortionist 
#NinosBackbendJourney **************************************************
#poledancestudio #polefitness #progresstakestime #upsidedown #polesport #cheststand #backbend #backbending #progresspicture #poledancemotivation #chinstand #balance #circus #circuslife #circuslove #circuseverydamnday #circuseverywhere #yogachallenge #contortionist #flexibility #flexible #bendy #contortion #notyoga
Just noticed this looks a bit like a variation from #cbackstretch  I did last thursday before I saw Catied post a definstely going to try the other one soon too! #wannabecontortionist  #NinosBackbendJourney  ************************************************** #poledancestudio  #polefitness  #progresstakestime  #upsidedown  #polesport  #cheststand  #backbend  #backbending  #progresspicture  #poledancemotivation  #chinstand  #balance  #circus  #circuslife  #circuslove  #circuseverydamnday  #circuseverywhere  #yogachallenge  #contortionist  #flexibility  #flexible  #bendy  #contortion  #notyoga 
Check out our backpack wall! Get your favorite fandom for back to school! #hottopic #opry #oprymills #bts #overwatch #deadpool #rickandmorty #bendy #cats #top #21pilots #pokemon #harrypotter #blackpanther #marvel
The strongest will is the will that knows how to bend #openheart 🦄✨ @melaniereisert
The strongest will is the will that knows how to bend #openheart  🦄✨ @melaniereisert
For #yogisstretchmonday #stretchingtime .... With amazing @adam_earthdominion @arcierojoe & @t_om_ma_h ,I choose #chinstand | #gandabherundasana variation into #scorpion ~ #chinstandscorpion ....I beginning learning how to not much painful from this pose but I don't know how to describe to you 🙏🏻🙈💖. .
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Next time I will pose in VDO much better 😅🙏🏻🙇🏻🙌🏻✨.
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#yogainspiration #backbend #bend #bendy #stretch #flexibility #fitness #gym #gymnastics #instayoga #instafit #instafitness #igyoga #igfit #igfitness #fitspiration #fitfam #fitspo #practiceandalliscoming #yogafun #yogapants #outdooryoga #getfit.
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Top by @kosusaofficial 
Leggings by @upwarddog.co .
Mat by @liforme #liforme.
For #yogisstretchmonday  #stretchingtime  .... With amazing @adam_earthdominion @arcierojoe & @t_om_ma_h ,I choose #chinstand  | #gandabherundasana  variation into #scorpion  ~ #chinstandscorpion  ....I beginning learning how to not much painful from this pose but I don't know how to describe to you 🙏🏻🙈💖. . . Next time I will pose in VDO much better 😅🙏🏻🙇🏻🙌🏻✨. . . . #yogainspiration  #backbend  #bend  #bendy  #stretch  #flexibility  #fitness  #gym  #gymnastics  #instayoga  #instafit  #instafitness  #igyoga  #igfit  #igfitness  #fitspiration  #fitfam  #fitspo  #practiceandalliscoming  #yogafun  #yogapants  #outdooryoga  #getfit . . . . Top by @kosusaofficial Leggings by @upwarddog.co . Mat by @liforme #liforme .
Simple shapes 😋
Simple shapes 😋
Throwing it back to 2003 with this questionable peng lid from Dave #davidbeckham #lockupyourdaughter #andherteachertoo #cornrows #cornertocorn #topshopbraidbar #fifaworldcup2018 #goldenballs #becksblue #bendy #england🇬🇧
Two weeks until this team heads off to USA Acrobatic Gymnastics Nationals in North Carolina! They’ve been putting in the work and are looking GOOD! Cannot wait to watch these athletes who are tough as nails go out there and shine! .
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#handstand #acro #acroyoga #acrobatics #acrobat #gymnast  #Circus #Gymnastics #flexible #partneryoga #contortion #splits #acrobatic #Flexibility #cheerleading #Tumbling #Backflip #cheer #cirque #bendy #handstands #balance #gymnasticbodies  #inversion #yoga
Two weeks until this team heads off to USA Acrobatic Gymnastics Nationals in North Carolina! They’ve been putting in the work and are looking GOOD! Cannot wait to watch these athletes who are tough as nails go out there and shine! . . . . . . . . . . #handstand  #acro  #acroyoga  #acrobatics  #acrobat  #gymnast  #Circus  #Gymnastics  #flexible  #partneryoga  #contortion  #splits  #acrobatic  #Flexibility  #cheerleading  #Tumbling  #Backflip  #cheer  #cirque  #bendy  #handstands  #balance  #gymnasticbodies  #inversion  #yoga 
Some last days I receive DM and the main question is « what is the best heart opener pose? ». And I can tell you, that even such simple rolling on the wheel is very effective and improve the flexibility of the upper back and shoulders. You can see the result. I don’t do anything magic or secret. I show almost every my little  practice here. And I’m sure everyone can do  it too! Train lightly, but regularly. #yoga #yogagirl #yogapractice #yogaprogress #flexibility #wheelpose #yogawheel #beforeafter #thenandnow #bodytransformation #heartopener #bendy #balance #yogafrance #yoganantes #yogabody
Some last days I receive DM and the main question is « what is the best heart opener pose? ». And I can tell you, that even such simple rolling on the wheel is very effective and improve the flexibility of the upper back and shoulders. You can see the result. I don’t do anything magic or secret. I show almost every my little practice here. And I’m sure everyone can do it too! Train lightly, but regularly. #yoga  #yogagirl  #yogapractice  #yogaprogress  #flexibility  #wheelpose  #yogawheel  #beforeafter  #thenandnow  #bodytransformation  #heartopener  #bendy  #balance  #yogafrance  #yoganantes  #yogabody 
Monday is arguably my favorite day of the week *GASP* 🙀
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Today I get to play catch up, get myself ready for a quick, 3-day workweek then it’s off to these #whitemountains for a much needed Ciccarelli Family Vaca 🍾
Monday is arguably my favorite day of the week *GASP* 🙀 ▫️ Today I get to play catch up, get myself ready for a quick, 3-day workweek then it’s off to these #whitemountains  for a much needed Ciccarelli Family Vaca 🍾
I have practiced intermittent fasting ever since my very first yoga teacher training. I didnt really know it was called that. I always thought I was eating ayurvedically so at times of deep spiritual practice, I could eat like a yogi. Yes, they are different.
This is how i do it:
After my last meal of the day, I wait 13hrs until I eat again. Sometimes more depending on how heavy my last meal was and whether or not I am hungry. When I do sit down to eat, I make it count because I do not snack. I wait 4-5hrs between meals. In this photo are the gifts from the garden! So grateful. 
I was a vegetarian for many years but over time, with fasting and my ayurvedic constitution, I began supplements with meat  at different times during the month to maintain my tissue layers and energy expenditure. Its a balance. Too much animal products make my mind dull and body heavy. So its been a process. My clinical ayurvedic training has helped so much! 
This time of year, I actually eat mostly plants as the earth provides for the season. During winter, I supplement with meat. 
I never count a single gram of, well, anything because when you follow the flow of nature seasonally and understand your constitution,  you do not have to. 
Consultations with me are super easy to book in person and online! If you want to fall into rhythm with nature, let me know!!! Namaste
I have practiced intermittent fasting ever since my very first yoga teacher training. I didnt really know it was called that. I always thought I was eating ayurvedically so at times of deep spiritual practice, I could eat like a yogi. Yes, they are different. This is how i do it: After my last meal of the day, I wait 13hrs until I eat again. Sometimes more depending on how heavy my last meal was and whether or not I am hungry. When I do sit down to eat, I make it count because I do not snack. I wait 4-5hrs between meals. In this photo are the gifts from the garden! So grateful. I was a vegetarian for many years but over time, with fasting and my ayurvedic constitution, I began supplements with meat at different times during the month to maintain my tissue layers and energy expenditure. Its a balance. Too much animal products make my mind dull and body heavy. So its been a process. My clinical ayurvedic training has helped so much! This time of year, I actually eat mostly plants as the earth provides for the season. During winter, I supplement with meat. I never count a single gram of, well, anything because when you follow the flow of nature seasonally and understand your constitution, you do not have to. Consultations with me are super easy to book in person and online! If you want to fall into rhythm with nature, let me know!!! Namaste
Facebook reminded me how bendy I used to be this morning #dancer #dancelife #bendy #memories #throwback #wanttotrythis #flexible
Here is a picture before my back started to hurt 
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#gymnastics #bendy #hmm #cheerleading #cheer #cheerleader
{ Wendy Bebe }
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[ Bebe and your Crazy  thoughts of Kissing girls]
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#southpark #bebestevens #bebe
#wendytestaburger #wendy 💭
#bff❤️
Wendy Bebe
#Bendy #wendyxbebe
💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖
{ Wendy Bebe } ❤ [ Bebe and your Crazy thoughts of Kissing girls] ❤ #southpark  #bebestevens  #bebe  #wendytestaburger  #wendy  💭 #bff ❤️ Wendy Bebe #Bendy  #wendyxbebe  💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖
*chucklєѕ αnd lσσkѕ αt αlícє* ít fítѕ hєr juѕt ríght dσєѕnt ít вσríѕ ( ͡° ͜ʖ ͡°)
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Mornin Everybody! (OvO)
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✖️αrt íѕ nσt mínє✖️
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#batim #bendyandtheinkmachine #bendyandtheinkmachinefanart #bendy #inkbendy #bendythedemon #bendytheinkdemon #bendythedevil #bendythedancingdevil
Trapeze Intermediate I: You thought all you could do from candy cane splits was be in a split? NOPE! In our last week of this unit, we will explore many cool poses you can do on your way out of candy cane splits. We will explore some beautiful back bends, mermaids and other poses! Trainer @misstattoo83
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#thisweekinaerialclass #aerialantics #aerialclt #aerialistsofig #aerial #circus #circuseverydamnday #bendy #fitgirls #cltfitness #cltfit #aerialfit #horizontalsplit #splitsfordays #splitsville #twistandsplit #trapezeclt #trapeze #fancyexits #creativity #poses #splitsvilleendshere #trapezeclt
Trapeze Intermediate I: You thought all you could do from candy cane splits was be in a split? NOPE! In our last week of this unit, we will explore many cool poses you can do on your way out of candy cane splits. We will explore some beautiful back bends, mermaids and other poses! Trainer @misstattoo83 ❤️ #thisweekinaerialclass  #aerialantics  #aerialclt  #aerialistsofig  #aerial  #circus  #circuseverydamnday  #bendy  #fitgirls  #cltfitness  #cltfit  #aerialfit  #horizontalsplit  #splitsfordays  #splitsville  #twistandsplit  #trapezeclt  #trapeze  #fancyexits  #creativity  #poses  #splitsvilleendshere  #trapezeclt 
Our little acrobat @dinky_dancer  #acro #contortion #flexible #bendy #dancer #proudmom
Today’s #JuneBloomYogis is full bow pose and I’m pretty sure this is the deepest my body has ever managed to get into this shape!
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I always thought this pose was all about how flexible your spine is, and yes flexibility in the lower spine is certainly going to help you here, but this pose takes so much STRENGTH. You are squeezing those lower back muscles and kicking up into the hands with everything you’ve got and still trying to breathe in the mean time. So working on godawful poses like locust and floating hands baby cobra are really important despite the fact they don’t look like you’re being very bendy.
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Now I realise the hardest part of transitioning into full bow pose from regular is the whole ‘flipped grip’ aspect so I’ve put together a little tutorial for those who feel a bit stuck with it which I’ll share later today when I get time. The shoulder flexibility aspect is what I covered in Day One with wheel prep so this will cover more the movement of getting there. Hope you all have a lovely Monday in the mean time!
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Hosts:
@livinleggings 
@yogi.bree 
@ashley.yoga
@the_bohemian_introvert
@yogiaubrey
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Sponsored by @aloyoga
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#bowpose #backbend #bendy #aloyoga #dhanurasana #fullbowpose #aloyogachallenge #igyoga #backstrength #yogainspiration #yogatips #yogatutorial #flexible #corestrength #flippedgrip #shoulderstretch #workoutideas #healthandfitness #dowhatyoulove #yogamotivation #yogagoals #ashtangayoga #practicepracticepractice #igyogacommunity #ukyogis #yogamodels
Today’s #JuneBloomYogis  is full bow pose and I’m pretty sure this is the deepest my body has ever managed to get into this shape! ⠀ I always thought this pose was all about how flexible your spine is, and yes flexibility in the lower spine is certainly going to help you here, but this pose takes so much STRENGTH. You are squeezing those lower back muscles and kicking up into the hands with everything you’ve got and still trying to breathe in the mean time. So working on godawful poses like locust and floating hands baby cobra are really important despite the fact they don’t look like you’re being very bendy. ⠀ Now I realise the hardest part of transitioning into full bow pose from regular is the whole ‘flipped grip’ aspect so I’ve put together a little tutorial for those who feel a bit stuck with it which I’ll share later today when I get time. The shoulder flexibility aspect is what I covered in Day One with wheel prep so this will cover more the movement of getting there. Hope you all have a lovely Monday in the mean time! ⠀ Hosts: @livinleggings @yogi.bree @ashley.yoga @the_bohemian_introvert @yogiaubrey ⠀ Sponsored by @aloyoga ⠀ ⠀ ⠀ ⠀ ⠀ #bowpose  #backbend  #bendy  #aloyoga  #dhanurasana  #fullbowpose  #aloyogachallenge  #igyoga  #backstrength  #yogainspiration  #yogatips  #yogatutorial  #flexible  #corestrength  #flippedgrip  #shoulderstretch  #workoutideas  #healthandfitness  #dowhatyoulove  #yogamotivation  #yogagoals  #ashtangayoga  #practicepracticepractice  #igyogacommunity  #ukyogis  #yogamodels 
#Repost @suzy_giannakopoulos
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We did acro things 😁😁 with my #tank of a #base and #polewife @nichin_pole 💋 #poledancers #eroticpoleninja #outdoors #acrodoubles #gymnastics #doubles #fitnesscommunity #poledancerofinstagram #sunday #fitness #athletes #playing #yoga #girlswithmuscles #bendy
I thought I would do a nice gentle #floorwork freestyle to #thePurpleOne but of course by pt. 3 I was throwing a complete #dance tantrum (a dancetrum?) and I effing love it 😂 #pdfishflop #pdextendedbutterfly
📸@rubenfjorge
📸@rubenfjorge
~aH, i SeE yOu ThErE, lOoKiNg At My WiNgS. lIkE ‘eM?~ #cutebendy #bendy #batim #ah #iseeyou #look #my #wings #likethem #cute #ink #scary #powerful #happy #devil #demon #skeleton #evil
#pdflexysummerchallenge 
Day 1. #pdyogini 
Hosted by @sarahoffi @giannasophie @verticalsgym_rosenheim 
Sponsored by @secretworkoutpolewear @sisers.stretching @atelierrosenheim 
#poledance #pdtrick #pole #poleart #polesport #polefitness #UnitedByPole #poledancer #flex #flexibility #flexible #bendy #bendyback #challenge #monday #mondaymotivation
Du möchtest flexibler und in Deiner Flexibilität kraftvoller werden? Wir helfen Dir im @aerialdancecenter dabei. Und nutzen viele schöne Tools wie Yogagurt & -blöcke, Resistance Bands, Yoga Wheel & Partnerarbeit. ❤
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#motivation #mondaymotivation  #motivationmonday #progress #goals #stretch #stretchit #flexibility #flexigirl #shoulder #heartopener #backbend #bend #benddontbreak #bendy #backbendlover #pole #polefitness #dance #fit #fitgirl #aerialdancecenterhamburg #adclove #yeshunkemöller #moodoftheday #hammerbrooklyn #instayoga #instamood #poledancersofig
Du möchtest flexibler und in Deiner Flexibilität kraftvoller werden? Wir helfen Dir im @aerialdancecenter dabei. Und nutzen viele schöne Tools wie Yogagurt & -blöcke, Resistance Bands, Yoga Wheel & Partnerarbeit. ❤ . #motivation  #mondaymotivation  #motivationmonday  #progress  #goals  #stretch  #stretchit  #flexibility  #flexigirl  #shoulder  #heartopener  #backbend  #bend  #benddontbreak  #bendy  #backbendlover  #pole  #polefitness  #dance  #fit  #fitgirl  #aerialdancecenterhamburg  #adclove  #yeshunkemöller  #moodoftheday  #hammerbrooklyn  #instayoga  #instamood  #poledancersofig 
😱 THE ELLIES 😱
Ballet and street dance all night tonight! And only 3 more lessons til our street dance exams! Make sure you hand your forms in tonight, deadline is Friday! ❤️ .
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#splits #frontsplits #flexible #bendy #acro #acrodance #acrobaticarts #alixaflexibility #alixaflexibilitycertified #acrobaticartscertified #proud #teacher #dancer #student #dance #middlesplits #straddlesplits #straddle #needle #scale #contortionist #contortion #bendy #flexi
😱 THE ELLIES 😱 Ballet and street dance all night tonight! And only 3 more lessons til our street dance exams! Make sure you hand your forms in tonight, deadline is Friday! ❤️ . . . . #splits  #frontsplits  #flexible  #bendy  #acro  #acrodance  #acrobaticarts  #alixaflexibility  #alixaflexibilitycertified  #acrobaticartscertified  #proud  #teacher  #dancer  #student  #dance  #middlesplits  #straddlesplits  #straddle  #needle  #scale  #contortionist  #contortion  #bendy  #flexi 
🖤From the recent shoot with @michaelhewittphotography 🖤 beautiful edits done by @poga.li 😍🖤 thank you guys for making me look this good!! 💖 #ottawapolefitness
🖤From the recent shoot with @michaelhewittphotography 🖤 beautiful edits done by @poga.li 😍🖤 thank you guys for making me look this good!! 💖 #ottawapolefitness 
Дзен тайм🙌🏻
Дзен тайм🙌🏻
“Your body is away from me, but there is a window open from my heart to yours.” •

Yesterday was my first Father’s Day without my dad here in physical form, but I could feel his presence and calming energy surrounding me the entire day.  I don’t have words to describe how special it is to feel so much love from someone who’s no longer around to say “I love you”, but that’s also how I know the feeling is real. •

Working on letting go of vocabulary and explanations so that I’m able to experience things just as they are,  without labels or categories.  The most beautiful things leave us speechless for a reason.  #lesswords #morefeels
“Your body is away from me, but there is a window open from my heart to yours.” • Yesterday was my first Father’s Day without my dad here in physical form, but I could feel his presence and calming energy surrounding me the entire day. I don’t have words to describe how special it is to feel so much love from someone who’s no longer around to say “I love you”, but that’s also how I know the feeling is real. • Working on letting go of vocabulary and explanations so that I’m able to experience things just as they are, without labels or categories. The most beautiful things leave us speechless for a reason. #lesswords  #morefeels 
I’m so ready for the last chapter but sad to see it finish.Welp here some fanart of inking bendy and I will tell you I done so much bendy fanart -tags #bendyandtheinkmachine #bendyandtheinkmachinefanart #bendy #inkbendy #watercolorpencils #fanart
👧🇺🇸 @photoflexdancer
Karla is a gorgeous and a very flexible young woman. Very lovely and a sweet person with a amazing account. 💕💝💘😙
#split #instafollow #dancer #inspiration #body #model #flexible_repost #bikini #woman #teen #contortion #stretch #repost #igers #gymnastics #flip #flexible #poledance #bendy #ballet #stronggirl #flexibility #yoga #dance #gymnast #gym #spagat #girl
Peces, flores y peces con flores disponibles 🙃
Peces, flores y peces con flores disponibles 🙃
👧🇩🇪 @gym_antoni
Antonia is a gorgeous and a very flexible young woman. A lovely and very kind person with a amazing account. 😊💕💝
#split #instafollow #dancer #inspiration #body #model #flexible_repost #bikini #woman #teen #contortion #stretch #repost #igers #gymnastics #flip #flexible #poledance #bendy #ballet #stronggirl #flexibility #yoga #dance #gymnast #gym #spagat #girl
Pop!s do jogo de sucesso Bendy and the Ink Machine já disponíveis no nosso site!!! 😱😍🖤 Tem algum fã por ai??? 🤔

Corre no nosso site e confere: www.stampageek.com 
#Funko #FunkoPop #Jogos #Bendy #BendyAndTheInkMachine #StampaGeek #NaStampaGeekTem
Monday Morning Thoughts:
I used to dread Mondays. I used to wake up so unhappy and unmotivated to get out of bed. Now that I’ve made some major (and somewhat scary at times) life adjustments I actually enjoy them! For me, life is too short to work a job I dislike because of the “shoulds” and “musts” of the world. When I stopped letting my ego run my life, I found that I was much happier and lived a much more fulfilling life. So moral of this is to just live your life in any way that you want that makes you happy, regardless of what society, your parents, your teachers, or even your ego has to say about it 🖤
Monday Morning Thoughts: I used to dread Mondays. I used to wake up so unhappy and unmotivated to get out of bed. Now that I’ve made some major (and somewhat scary at times) life adjustments I actually enjoy them! For me, life is too short to work a job I dislike because of the “shoulds” and “musts” of the world. When I stopped letting my ego run my life, I found that I was much happier and lived a much more fulfilling life. So moral of this is to just live your life in any way that you want that makes you happy, regardless of what society, your parents, your teachers, or even your ego has to say about it 🖤
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Hellosss✋🏻
#bendy 
#黃智雯 #mandywong #袁偉豪
Never enough holidays...
Work hard for next holidays!
Never enough holidays... Work hard for next holidays!
‘Post & Edit
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𝐻𝒶𝒾𝓁 𝒯𝑜 𝒯𝒽𝑒 𝒦𝒾𝓃𝑔 𝐵𝒶𝒷𝓎...
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ʜᴇʟʟᴏ ᴇᴠᴇʀʏᴏɴᴇ ᴅɪsᴄᴀʀᴅɪɴɢ ᴛʜᴇ ʟᴀsᴛ ᴘᴏsᴛ ɪᴛ's ʙᴇᴇɴ ᴀ ᴡʜɪʟᴇ ~ ʜᴏᴡ ʜᴀᴠᴇ ʏᴏᴜ ᴀʟʟ ʙᴇᴇɴ? ɢʀᴇᴀᴛ? ɢᴏᴏᴅ? ʙᴀᴅ? ᴀɴʏᴡᴀʏ ɪ'ᴠᴇ ʙᴇᴇɴ ʙᴏʀᴇᴅ ᴡᴀɪᴛɪɴɢ ᴀʀᴏᴜɴᴅ ᴀɴᴅ ɪ'ᴍ ɢᴇᴛᴛɪɴɢ ʙᴏʀᴇᴅ ᴛʜɪs ᴋɪɴɢᴅᴏᴍ ɪs ᴅʀʏᴇʀ ᴛʜᴀɴ ᴀ ᴅᴇsᴇʀᴛ...ᴡʜᴇʀᴇ ɪs ᴛʜᴇ ғᴜɴ ʟᴏᴠɪɴɢ ғɪɢʜᴛᴇʀs? ᴛʜᴇ ɢᴏᴏᴅ ᴛʜᴇ ʙᴀᴅ?! ɪᴛ sᴇᴇᴍs ɪᴛ's ɴᴏᴛ ᴀs ɪᴛ ᴜsᴇ ᴛᴏ ʙᴇ...ᴡᴇʟʟ ʟᴇᴛ's sᴇᴇ ᴡʜᴀᴛ ɪ ᴄᴀɴ ᴅɪɢ ᴜᴘ ᴡɪᴛʜ ᴛʜɪs ɢᴇɴᴇʀᴀᴛɪᴏɴ..
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𝐻𝒶𝒾𝓁 𝒯𝑜 𝒯𝒽𝑒 𝒦𝒾𝓃𝑔 𝐵𝒶𝒷𝓎...
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#scourgethehedgehog #cosmoedits💫 #shadowthehedgehog #sonicthehedgehog #silverthehedgehog #tailsthefox #amyrose #bendy #boris #sans #videogames #Sega #seganot #seeyouagain {ignore these}
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‘Post & Edit ──────── 𝐻𝒶𝒾𝓁 𝒯𝑜 𝒯𝒽𝑒 𝒦𝒾𝓃𝑔 𝐵𝒶𝒷𝓎... ──────── ʜᴇʟʟᴏ ᴇᴠᴇʀʏᴏɴᴇ ᴅɪsᴄᴀʀᴅɪɴɢ ᴛʜᴇ ʟᴀsᴛ ᴘᴏsᴛ ɪᴛ's ʙᴇᴇɴ ᴀ ᴡʜɪʟᴇ ~ ʜᴏᴡ ʜᴀᴠᴇ ʏᴏᴜ ᴀʟʟ ʙᴇᴇɴ? ɢʀᴇᴀᴛ? ɢᴏᴏᴅ? ʙᴀᴅ? ᴀɴʏᴡᴀʏ ɪ'ᴠᴇ ʙᴇᴇɴ ʙᴏʀᴇᴅ ᴡᴀɪᴛɪɴɢ ᴀʀᴏᴜɴᴅ ᴀɴᴅ ɪ'ᴍ ɢᴇᴛᴛɪɴɢ ʙᴏʀᴇᴅ ᴛʜɪs ᴋɪɴɢᴅᴏᴍ ɪs ᴅʀʏᴇʀ ᴛʜᴀɴ ᴀ ᴅᴇsᴇʀᴛ...ᴡʜᴇʀᴇ ɪs ᴛʜᴇ ғᴜɴ ʟᴏᴠɪɴɢ ғɪɢʜᴛᴇʀs? ᴛʜᴇ ɢᴏᴏᴅ ᴛʜᴇ ʙᴀᴅ?! ɪᴛ sᴇᴇᴍs ɪᴛ's ɴᴏᴛ ᴀs ɪᴛ ᴜsᴇ ᴛᴏ ʙᴇ...ᴡᴇʟʟ ʟᴇᴛ's sᴇᴇ ᴡʜᴀᴛ ɪ ᴄᴀɴ ᴅɪɢ ᴜᴘ ᴡɪᴛʜ ᴛʜɪs ɢᴇɴᴇʀᴀᴛɪᴏɴ.. ──────── 𝐻𝒶𝒾𝓁 𝒯𝑜 𝒯𝒽𝑒 𝒦𝒾𝓃𝑔 𝐵𝒶𝒷𝓎... ──────── #scourgethehedgehog  #cosmoedits 💫 #shadowthehedgehog  #sonicthehedgehog  #silverthehedgehog  #tailsthefox  #amyrose  #bendy  #boris  #sans  #videogames  #Sega  #seganot  #seeyouagain  {ignore these} ────────
Mobility!!!! Here’s a gut check to good movement... snatch to overhead squat! #kettlebell #kettlebellflow #flow #movement #squat #mobility #rom #bendy #domoreyoga #stretchmore #qualityoverquantity
SY 3급1기 첫 과제였었던 여러가지 쉐잎으로 인버트V하기  @kimjoohee99 영상보고 해보았어요💕
#pdinvert V #pdgemini 
SY pole studio 💕
♦️2개월이상 신규등록시 2인 제주항공권을 드려욤😘
문의 02.400.4344
카톡 ssong8015 (수업중일수있어 답변이 늦을수있습니다)
#pole #ballet #sypolestudio #poledance #poledancer #polesport #poledancenation #polefitness #flexibility #strength #fitness #instagram #workout #split #bendy #sy폴댄스 #폴댄스 #폴댄스학원 #운동 #몸스타그램 #일상 #눈바디 #발레 #유연성 #복근 #몸매 #피트니스
SY 3급1기 첫 과제였었던 여러가지 쉐잎으로 인버트V하기 @kimjoohee99 영상보고 해보았어요💕 #pdinvert  V #pdgemini  SY pole studio 💕 ♦️2개월이상 신규등록시 2인 제주항공권을 드려욤😘 문의 02.400.4344 카톡 ssong8015 (수업중일수있어 답변이 늦을수있습니다) #pole  #ballet  #sypolestudio  #poledance  #poledancer  #polesport  #poledancenation  #polefitness  #flexibility  #strength  #fitness  #instagram  #workout  #split  #bendy  #sy폴댄스  #폴댄스  #폴댄스학원  #운동  #몸스타그램  #일상  #눈바디  #발레  #유연성  #복근  #몸매  #피트니스 
Our beautiful and bendy Monday 6.30 ladies 😍😍😍
Our beautiful and bendy Monday 6.30 ladies 😍😍😍
These ladies brighten up my day, bringing such positive vibes, lots of laughs and funny faces, thank you ladies for always being so full of energy and reminding me to smile. I love you all. #namaste #selflove #yoga #yogaeverydamnday #wellness  #meditation #discover #motivation #peace #mindfulness #omsteadyoga #community #homestead #fitness #live #love #laugh #balance #floating #om #bendy #stretch #therapeutic #power #flow #body #breath
90kg Yoke. Arms look very weak double jointed body failing me here! #yokewalk #womenwholift #weighttraining #notafan #bendy