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FLOOD ALERT: Buti nalang, nakasakay ako sa bangka πŸ˜‚πŸ’¦πŸ›Ά
FLOOD ALERT: Buti nalang, nakasakay ako sa bangka πŸ˜‚πŸ’¦πŸ›Ά
Been a crazy few weeks with fighting in the Power-House Fight Series competition in Mackay two weeks ago, grading to brown singlet yesterday and winning hardest trainer at @oceanicmartialartsacademy ball last night and adding to my awesome trophy collection πŸ˜ŽπŸ†πŸ₯Š So proud of how far I’ve come and couldn’t have done it without all the support from my oceanic family especially @lil_8rookie for kicking my butt (literally) and encouraging me to become better and stronger @danielcook88 and Tyrnan for providing valuable coaching not only inside the ring but during training as well and to @alecia.maree aka princess Smurf for being an awesome tiny training partner 😜 even though you’re midget size you can still kick my butt 😝 big thank you to @fionavierovogel and Marco for providing continual support and running an awesome dojo. Couldn’t have done it without everyone’s support and encouragement!!! πŸ’–πŸ’– #belladventures #muaythai #oceanicmartialartsacademy #lookatallmytrophiesπŸ† .
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#martialarts #muaythaigirls #fight #oceanicstrengthandconditioning #muaythaigrading #muaythaifighter
Been a crazy few weeks with fighting in the Power-House Fight Series competition in Mackay two weeks ago, grading to brown singlet yesterday and winning hardest trainer at @oceanicmartialartsacademy ball last night and adding to my awesome trophy collection πŸ˜ŽπŸ†πŸ₯Š So proud of how far I’ve come and couldn’t have done it without all the support from my oceanic family especially @lil_8rookie for kicking my butt (literally) and encouraging me to become better and stronger @danielcook88 and Tyrnan for providing valuable coaching not only inside the ring but during training as well and to @alecia.maree aka princess Smurf for being an awesome tiny training partner 😜 even though you’re midget size you can still kick my butt 😝 big thank you to @fionavierovogel and Marco for providing continual support and running an awesome dojo. Couldn’t have done it without everyone’s support and encouragement!!! πŸ’–πŸ’– #belladventures  #muaythai  #oceanicmartialartsacademy  #lookatallmytrophies πŸ† . . . #martialarts  #muaythaigirls  #fight  #oceanicstrengthandconditioning  #muaythaigrading  #muaythaifighter 
🐠🐟🐠Some snaps from field work on Orpheus Island 🐠🐟🐠 #belladventures #orpheusisland #orpheusislandresearchstation #marinebiology .
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#coral #coralreef #greatbarrierreef #damselfish #nudibranch  #mantaray #gopro #snorkeling #underwaterphotography #fieldwork
Walking to their first ever swim meet! They both did great! B shaved 19.55 seconds off his free and P swam in a lollipop meet! #sweetsummertime #tidalwaves #belladventures
First time I saw a majestic sea flap-flap!!! (Aka manta ray) 😍 the visibility wasn’t amazing but I got pretty close to this beauty!! #belladventures #mantaray #majesticseaflapflap .
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#underwaterphotography #orpheusisland #orpheusislandresearchstation #ocean #greatbarrierreef #snorkelling #gopro #goprovideo
Saw lots of cool things at the aquarium! 🐠 #belladventures
the title of the song speaks for itself πŸ˜‚πŸ˜‚πŸ˜‚ @tintin_alvarez @janethetower @kareenkhai

#psycho #postmalone #postmalonememes #swag #dancelikeapro #pinklake #gatineaupark #parks #gatineau #quebec #wheninqc #500m #trails #naturelovers #breathtakingviews #longdrives #travelblogger #traveller #belletravels #belladventures #doratheexplorers
Tried a new protein pancake recipe and they’re so fluffy and delicious 🀀I used @pranaon Himalayan salted caramel protein and damn did they taste good πŸ₯žπŸ˜ #belladventures #proteinpancakes #pancakesunday #breakfast .
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#pancakes #protein #healthy #foodporn #blueberries #pranaontribe #pancakebreakfast
First day exploring Cherbourg, France. I love it here. β€οΈπŸ‡«πŸ‡· So happy to have my family all together again. #france #day1 #belladventures
First day exploring Cherbourg, France. I love it here. β€οΈπŸ‡«πŸ‡· So happy to have my family all together again. #france  #day1  #belladventures 
Pa-order 1 piece chicken joy, thigh part please πŸ—
Pa-order 1 piece chicken joy, thigh part please πŸ—
Hinde ako maitim, brown ako. BROWNNNNNN πŸ‘©πŸ½
Hinde ako maitim, brown ako. BROWNNNNNN πŸ‘©πŸ½
Perfect end to an XT bank holiday weekend πŸ₯‚ #vintage #IOW #thegeorge #belladventures #drinkAFTERride
HAPPY WORLD TURTLE DAY!!! 🐒🐒For me every day is world turtle day cause I love the guys probably a little too much πŸ˜‚πŸ˜πŸ’πŸ’ #belladventures #worldturtleday #turtle #seaturtle #heronisland #zakynthos #archelon #jcuturtlehealthresearch #savetheturtles #greenseaturtle #loggerheadseaturtle
A big big thank you to @lil_8rookie and the team at @oceanicmartialartsacademy  for giving me my first ever mongkon for my two wins at WKA!! Can’t wait to wear it to my next fight in June and represent Oceanic and hopefully remain undefeated 😎!! πŸ₯ŠπŸ₯Š#belladventures #muaythai #mongkon #wkanthqld
#oceanicmartialartsacademy #fight #martialarts #muaythaigirls
I’m a sweet Zombie kissing sunflowers πŸ§Ÿβ€β™€οΈπŸŒ»
I’m a sweet Zombie kissing sunflowers πŸ§Ÿβ€β™€οΈπŸŒ»
You always find a way to make me happy 😊
You always find a way to make me happy 😊
When i wake up in morning, love and sunlight hurts my eyes... i know it’s gonna be a lovely day 🌻 #Fabat30 #BirthdayWeek
When i wake up in morning, love and sunlight hurts my eyes... i know it’s gonna be a lovely day 🌻 #Fabat30  #BirthdayWeek 
Boss, absent ako today. Baha daw samin. Not passable. πŸ˜…
Boss, absent ako today. Baha daw samin. Not passable. πŸ˜…
We keep our island in our mind
And when it’s time to find home
We know the way πŸŒˆβ›΅οΈ #WhereisMoana
We keep our island in our mind And when it’s time to find home We know the way πŸŒˆβ›΅οΈ #WhereisMoana 
Gold sand, messy hair, sunkissed skin. LIFE is a bliss πŸƒπŸ’›
Gold sand, messy hair, sunkissed skin. LIFE is a bliss πŸƒπŸ’›
Bagets ng Jomalig. Enjoy lang talaga sila sa simpleng buhay. Masayahin pa at matulungin sa mga dumadayo sakanilang isla. 
When i’m about to say goodbye to them. πŸ˜‚
Bagets ng Jomalig. Enjoy lang talaga sila sa simpleng buhay. Masayahin pa at matulungin sa mga dumadayo sakanilang isla. When i’m about to say goodbye to them. πŸ˜‚
Golden sand for a golden heart πŸ’›
Golden sand for a golden heart πŸ’›
SURREAL πŸŒΌπŸƒπŸ’™
SURREAL πŸŒΌπŸƒπŸ’™
Kamukha kita dito @adrianvinaviles HAHAHAHA πŸƒ
Kamukha kita dito @adrianvinaviles HAHAHAHA πŸƒ
Happiness comes in salt water 😍
Happiness comes in salt water 😍
All wins for the girls!!! πŸ₯ŠπŸ₯ŠFirst fight for Bec, third fight for Kate and second for me!!!! 2-0 record #undefeated 😏😁 big thanks to the whole team @oceanicmartialartsacademy especially @lil_8rookie  for beating me up and being an awesome sparring partner 😝 can’t wait to do it all again for June! To @alecia.maree even though you couldn’t fight, thanks for sparring with me and awesome work in bjj 😁#belladventures #wkanthqld #yeathegirls .
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#muaythai #muaythaigirls #oceanicmartialartsacademy #martialarts #fight #winners #girlscanfighttoo
All wins for the girls!!! πŸ₯ŠπŸ₯ŠFirst fight for Bec, third fight for Kate and second for me!!!! 2-0 record #undefeated  😏😁 big thanks to the whole team @oceanicmartialartsacademy especially @lil_8rookie for beating me up and being an awesome sparring partner 😝 can’t wait to do it all again for June! To @alecia.maree even though you couldn’t fight, thanks for sparring with me and awesome work in bjj 😁#belladventures  #wkanthqld  #yeathegirls  . . . #muaythai  #muaythaigirls  #oceanicmartialartsacademy  #martialarts  #fight  #winners  #girlscanfighttoo 
I found my soulπŸƒ 
04 β€’ 29 β€’18

#Belladventures
I was way too excited to play fetch that I toppled over at the end πŸ˜‚ I loved hanging out with my mom and aunt @torysita at the park! #morkiesofinstagram #park #belladventures #puppygames
Chocolate protein pancakes for Sunday breakky with peanut butter drizzle, raspberries and coconut 😍😍 #belladventures #getinmabelly #pranaon #chocolate #pancakes .
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#breakfast #pancakestack #peanutbutter #raspberries #proteinpancakes #protein #breakky #foodporn #protein
Inside cat is still a bit concerned about venturing outside #belladventures #orlackof
Blueberry, chocolate and peanut butter smoothie bowl with all the goodies on top 🍫πŸ₯œ 😍😍 inspired by @papaya_sunshine using @pranaon chocolate power plant protein and a bit of @trueprotein Maca powder for that energy boost after a workout πŸ’ͺ pretty proud of myself on this one and tasted as good as it looks πŸ€€πŸ˜‚ #belladventures #smoothiebowl #breakfast .
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#proteinbowl #pranaon #fighttraining #blueberry #chocolate #trueprotein #peanutbutter #protein #toastedalmonds #cacaonibs #cacao #coconut #macapowder  #postworkout #food #foodporn
Blueberry, chocolate and peanut butter smoothie bowl with all the goodies on top 🍫πŸ₯œ 😍😍 inspired by @papaya_sunshine using @pranaon chocolate power plant protein and a bit of @trueprotein Maca powder for that energy boost after a workout πŸ’ͺ pretty proud of myself on this one and tasted as good as it looks πŸ€€πŸ˜‚ #belladventures  #smoothiebowl  #breakfast  . . . #proteinbowl  #pranaon  #fighttraining  #blueberry  #chocolate  #trueprotein  #peanutbutter  #protein  #toastedalmonds  #cacaonibs  #cacao  #coconut  #macapowder  #postworkout  #food  #foodporn 
As the sun go down, my hope lifted up so high. Today may end to bring in a beautiful new day.

#BlueMountains I will nvr get tired of seeing your beauty. So much to see and breathe in the wonders of nature. I will be back for sure 😍😍😍 #latepost #iLove #BlueMountains #iLoveAustralia #NSW #threesisters #echopoint #traBeller #bellescapades #Belladventures #bellehanzberjphotography #shotonmoment #momentwide #panorama #iphone7plus #iphoneography #iphonephotography #fortheloveof #nature #naturelovers #TYL #forevergrateful #ToGodbetheGlory
As the sun go down, my hope lifted up so high. Today may end to bring in a beautiful new day. #BlueMountains  I will nvr get tired of seeing your beauty. So much to see and breathe in the wonders of nature. I will be back for sure 😍😍😍 #latepost  #iLove  #BlueMountains  #iLoveAustralia  #NSW  #threesisters  #echopoint  #traBeller  #bellescapades  #Belladventures  #bellehanzberjphotography  #shotonmoment  #momentwide  #panorama  #iphone7plus  #iphoneography  #iphonephotography  #fortheloveof  #nature  #naturelovers  #TYL  #forevergrateful  #ToGodbetheGlory 
Perfect post-run @pranaon protein pancakes with home-made blueberry compote partnered with @t2tea French earl grey tea 😍🀀πŸ₯žβ˜•οΈ#belladventures #getinmabelly #fighttraining #pancakes #t2tea #proteinpancakes #pranaon #OMAA12wkchallenge2018 #sundaymorningβ˜€οΈ #blueberries #blueberrycompote #breakfast
Early morning run up castle hill with this gal @abbyfatland πŸ˜β›°πŸƒβ€β™€οΈπŸƒβ€β™€οΈ #belladventures #fighttraining #OMAA12wkchallenge2018 #castlehill #townsville
What’s better than an Aussie β€œwinter”? Escaping to Greece and saving sea turtles that’s what! I was fortunate enough to volunteer with @archelon_zakynthos in 2016 and fell in love so much that I went back again last year. If you want to be part of an amazing organisation, meet some super friggin awesome and like minded people from all over the globe and feel like you’re making a difference, or just really love sea turtles (I mean who doesn’t?!) then this project is for you! They have camps all over Greece that are dedicated to the protection of the beautiful loggerhead sea turtle and not only will you help protect these beauties, you also get to educate the public and get them as excited about sea turtles as you are! Sounds amazing right? If you want an adventure and are passionate about marine conservation then check out the website http://www.archelon.gr/index_eng.php 
I’m happy to answer any questions about this awesome project and wish I could go with you!! 😊🐒🐒🐒 #belladventures #archelon #archelonzakynthos #zakynthos #seaturtle #conservation #marineconservation #seaturtleconservation #marine #volunteering #greece #turtle #loggerhead #hatchling
What’s better than an Aussie β€œwinter”? Escaping to Greece and saving sea turtles that’s what! I was fortunate enough to volunteer with @archelon_zakynthos in 2016 and fell in love so much that I went back again last year. If you want to be part of an amazing organisation, meet some super friggin awesome and like minded people from all over the globe and feel like you’re making a difference, or just really love sea turtles (I mean who doesn’t?!) then this project is for you! They have camps all over Greece that are dedicated to the protection of the beautiful loggerhead sea turtle and not only will you help protect these beauties, you also get to educate the public and get them as excited about sea turtles as you are! Sounds amazing right? If you want an adventure and are passionate about marine conservation then check out the website http://www.archelon.gr/index_eng.php I’m happy to answer any questions about this awesome project and wish I could go with you!! 😊🐒🐒🐒 #belladventures  #archelon  #archelonzakynthos  #zakynthos  #seaturtle  #conservation  #marineconservation  #seaturtleconservation  #marine  #volunteering  #greece  #turtle  #loggerhead  #hatchling 
Officially registered for my second fight in modified Thai πŸ₯ŠπŸ₯Š #belladventures #fighttraining #wkanorthqueensland #oceanicmartialartsacademy #muaythai
Smashed out Tabata Tuesday workout this morning then somehow managed to get 75kg front squat 1 rep max when my legs were shattered πŸ‹οΈβ€β™€οΈanyone wanna donate me a wheelchair?? πŸ˜“πŸ˜‚ #belladventures #OMAA12wkchallenge2018 #tabata #frontsquats #cantfeelmylegs #oceanicmartialartsacademy #strengthandconditioning
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#Belladventures
Morning started off right with training, peanut butter and banana oats feat. @pranaon chocolate protein, and then on to more training 😁🍌πŸ₯œπŸ«πŸ’ͺ#belladventures #OMAA12wkchallenge2018 #fighttraining #pranaon #pranaprotein #hammock #foodporn #morningdoneright
Happy Birthday my Princess!!! Bowlarama Bonanza was a success!!! Thank you to all our family and friends who helped add love and light to Bella Rose’s special day. We love you. #happybirthdaybellarose #happybirthday #belladventures #bellasworld #bellaroseturnssix #6 #big6 #celebration #itsherbirthday #welit #lit #bowlarama #bowlero
Happy Birthday my Princess!!! Bowlarama Bonanza was a success!!! Thank you to all our family and friends who helped add love and light to Bella Rose’s special day. We love you. #happybirthdaybellarose #happybirthday #belladventures #bellasworld #bellaroseturnssix #6 #big6 #celebration #itsherbirthday #welit #lit #bowlarama #bowlero
Happy Birthday my Princess!!! Bowlarama Bonanza was a success!!! Thank you to all our family and friends who helped add love and light to Bella Rose’s special day. We love you. #happybirthdaybellarose #happybirthday #belladventures #bellasworld #bellaroseturnssix #6 #big6 #celebration #itsherbirthday #welit #lit #bowlarama #bowlero
Happy Birthday my Princess!!! Bowlarama Bonanza was a success!!! Thank you to all our family and friends who helped add love and light to Bella Rose’s special day. We love you. #happybirthdaybellarose #happybirthday #belladventures #bellasworld #bellaroseturnssix #6 #big6 #celebration #itsherbirthday #welit #lit #bowlarama #bowlero
1st photo: Don’t talk to me, gutom ako pose πŸ€”
2nd photo: BUSOG NA KO πŸ˜€
1st photo: Don’t talk to me, gutom ako pose πŸ€” 2nd photo: BUSOG NA KO πŸ˜€
Happy Birthday to my Princess Bella Rose!!! Big Six. Love you so much and wish you the best always. Love you my little Ninja. #big6 #happybday #nationalbellaroseday #happybelladay #itsherbirthday #belladventures #bellasworld
Not quite the waterfall hunting we had planned but still a perfect day πŸ˜Šβ˜€οΈ @abbyfatland @babafro #belladventures #crystalcreek #waterfall #townsville
Happy Birthday to my Princess Bella Rose!!! Big Six. Love you so much and wish you the best always. Love you my little Ninja. #big6 #happybday #nationalbellaroseday #happybelladay #itsherbirthday #belladventures #bellasworld
Missing my favourite lil pupper 🐢someone send her to me please 😭#belladventures #bordercollie #puppy #prettiestpup .
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#dog #dogsofinstagram #bordercolliesofinstagram #bordercollielove #doggy #fetch #gooddog #doggylove
β€’ Timing β€’ [Joshua 1:9]

It is as if a bursting fire early on... Just like the hope that’s burning inside me. Hope β€” that everything will be okay, soon. 
I chased time to meet the sunrise one day. I longed for this moment where there is just me and the morning sun. It felt like it encapsulated the very wholeness of my heart. It feels good afterwards.
The days that are coming are full of uncertainties and of all the unknowns, but each sunrise will remind me of how wonderful life can be, amidst of all the hardships and tough luck. 
#sunrise #beautifulmorning #beautifulday #beautifuldestinations #XplorVenturer #bellescapades #Belladventures #bellehanzberjphotography #traBeller #tagaytay #iLoveTagaytay #Pinas #shotonmoment #momentlens #moment #momentfisheye #iphoneography #iphone7plus #Timelapse #mobilephotography #nofilter #nofilterneeded #nature #iLove❣️
β€’ Timing β€’ [Joshua 1:9] It is as if a bursting fire early on... Just like the hope that’s burning inside me. Hope β€” that everything will be okay, soon. I chased time to meet the sunrise one day. I longed for this moment where there is just me and the morning sun. It felt like it encapsulated the very wholeness of my heart. It feels good afterwards. The days that are coming are full of uncertainties and of all the unknowns, but each sunrise will remind me of how wonderful life can be, amidst of all the hardships and tough luck. #sunrise  #beautifulmorning  #beautifulday  #beautifuldestinations  #XplorVenturer  #bellescapades  #Belladventures  #bellehanzberjphotography  #traBeller  #tagaytay  #iLoveTagaytay  #Pinas  #shotonmoment  #momentlens  #moment  #momentfisheye  #iphoneography  #iphone7plus  #Timelapse  #mobilephotography  #nofilter  #nofilterneeded  #nature  #iLove β£οΈ
Flash back Friday to Bella as Santa Claus! Great job Bella!πŸŽ…πŸΌβ€οΈπŸŽ„
Flash back Friday to Bella as Santa Claus! Great job Bella!πŸŽ…πŸΌβ€οΈπŸŽ„
After 3 weeks on a beautiful tropical island and my favourite place in the world, coming back home to reality and not seeing turtles everyday sucks big time 😭 Big thanks to @moereenz for giving me the opportunity to have this adventure and teaching me so many useful things (especially the importance of dark choc Tim Tams and Mount Gay Rum in the field 😜) met some of the most amazing people and wish I could’ve stayed longer in paradise 🐒🐒 #belladventures #heronisland #heronislandresearchstation .
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#sunset #sunrise #seaturtle #hatchling #stingray #queensland #greatbarrierreef #volunteering #paradise
After 3 weeks on a beautiful tropical island and my favourite place in the world, coming back home to reality and not seeing turtles everyday sucks big time 😭 Big thanks to @moereenz for giving me the opportunity to have this adventure and teaching me so many useful things (especially the importance of dark choc Tim Tams and Mount Gay Rum in the field 😜) met some of the most amazing people and wish I could’ve stayed longer in paradise 🐒🐒 #belladventures  #heronisland  #heronislandresearchstation  . . . #sunset  #sunrise  #seaturtle  #hatchling  #stingray  #queensland  #greatbarrierreef  #volunteering  #paradise 
Flying eagle ray!!! 😍😍 had to sort through endless footage of ocean till I found this beauty (please excuse my excited β€˜yes’ when I managed to film it πŸ˜‚) #belladventures #heronisland #eagleray .
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#heronislandresearchstation #greatbarrierreef #flyingray #paradise #queensland #ocean
πŸ’πŸ’β€œOh, it's awesome, Jellyman. The little dudes are just eggs, we leave 'em on a beach to hatch, and then, coo-coo-cachoo, they find their way back to the big ol' blue” 🐒🐒 #belladventures #heronisland  #findingnemo .
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#crush #seaturtle #hatchling #greenseaturtle #heronislandresearchstation #Queensland #greatbarrierreef
After about 50 failed attempts finally got a passable selfie with a turtle 😝🐒🐒 #belladventures #heronisland #heronislandresearchstation #seaturtle
Was so distracted by the gorgeous turtle I nearly swam headfirst into the comb jelly 🐒😍 #belladventures #seaturtle #greenseaturtle #combjelly #snorkeling #heronislandresearchstation #heronisland #paradise🌴
Sweets for my Sweets!!! @sprinklescupcakes @thegrovela Bella Rose loves her Sprinkles, but not as much as she loves frosting. πŸ›πŸŽ‚ #sprinkles #cupcakes #sweets #frosting #sprinklescupcakes #belladventures
Bella Rose rocking out at Dave & Busters!!! #daveandbusters #rockstar #belladventures
First morning and already saw a baby green running off to sea 🐒🐒😍😍 paradise indeed #belladventures #heronisland #seaturtle #paradise🌴
When your coach @lil_8rookie convinced you to do two gruelling sessions in one morning and for some stupid reason you agree πŸ˜΅πŸ˜­πŸ‹οΈβ€β™€οΈ #belladventures #tabatatuesday #oceanicmartialartsacademy #oceanicstrengthandconditioning #gettinswole #tuesdaygainz #strengthandconditioning
All eyes on you πŸ‘€
All eyes on you πŸ‘€
The Simpsons Ride @unistudios @thesimpsons #universalstudios #thesimpsons #belladventures
One of my last adventures with my fam in Sydney for a while feat giant bubbles πŸ˜Šβ˜€οΈ #belladventures #hydepark #bubbles #treeoflife #sydney