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Some people are lazy, and some are just uninspired to reach for what they are capable of reaching. Whatever you do with your life, it is always your choice. And never feel guilty for wanting more out of your life than what someone else does

#growthmindset🌱 #growthmindset #positivity #motivationquote #positivethinking #goals #dreams #ambitious #happiness #happy #Mindset #motivational #thinkpositive #positivemindset #positivevibes #onelifeliveit #chooselife #fears #believeinyourself #confidence #livelife #positivethought #ambition #ambitious #comfortzone #createyourownpath #adventurous #experiencelife #lifeexperience #liveyourbestlife
Some people are lazy, and some are just uninspired to reach for what they are capable of reaching. Whatever you do with your life, it is always your choice. And never feel guilty for wanting more out of your life than what someone else does #growthmindset 🌱 #growthmindset  #positivity  #motivationquote  #positivethinking  #goals  #dreams  #ambitious  #happiness  #happy  #Mindset  #motivational  #thinkpositive  #positivemindset  #positivevibes  #onelifeliveit  #chooselife  #fears  #believeinyourself  #confidence  #livelife  #positivethought  #ambition  #ambitious  #comfortzone  #createyourownpath  #adventurous  #experiencelife  #lifeexperience  #liveyourbestlife 
EL TORNEO! 😈✔✅💪
#teamnungaray 
#bicepschallenge 😱😱😱😱
De eso se trata esto! De gozar!
De estar contento! De ser feliz!
De estar sano! De ser completo!!
Hagas lo hagas hazlo bien y de buenas!💪
#bodybuilders #bodybuilding #trainhard #biceps #bicepsworkout #gym #modebeaston #hardwork #bestrong #believeinyourself #muscle #gains 😈
Believe in yourself because there will be many times where nobody else does. #selfconfidence #gazing #lakeontario #water #gettinglost #lookingout #searching #believeinyourself #sittingalone #pebbles #summerwalks #beafh #sandybeach #memories #2018
Whenever someone tries to bring me down I like to say this,  I'm the best 😎😎 #believeinyourself #selflove #positiveselftalk #positivevibes #positivity #knowyourworth #true #animegirls #animestyle #anime #me #animeinstagram #darling #zerotwo #darlinginthefranxx #002 #zerozero
Staying hungry for more and determined💪🏼 injuries suck Bigtime but using it as fuel and determined to come back bigger and stronger. Eating more again now feeling fuller, bigger, stronger. I will be back to where I was with the right mentality 👍🏼#gym #dedication #selfie #determination #motivation #confidence #physique #tattoo #gymlife #keepgrinding #bodybuilding #focus #goals #muscle #bodybuilder #gainz #gains #instafit #instafitness #hardwork #workhard #fitfam #keepgrinding #deadlifting #deadlift #believeinyourself #powerlifting #squats #back #backday
Staying hungry for more and determined💪🏼 injuries suck Bigtime but using it as fuel and determined to come back bigger and stronger. Eating more again now feeling fuller, bigger, stronger. I will be back to where I was with the right mentality 👍🏼#gym  #dedication  #selfie  #determination  #motivation  #confidence  #physique  #tattoo  #gymlife  #keepgrinding  #bodybuilding  #focus  #goals  #muscle  #bodybuilder  #gainz  #gains  #instafit  #instafitness  #hardwork  #workhard  #fitfam  #keepgrinding  #deadlifting  #deadlift  #believeinyourself  #powerlifting  #squats  #back  #backday 
FRIDAY - weekend set you up now saved. 15 minute HIIT followed by a 5 minute AMRAP to really make sure you’ve used everything you have and get that sweat 💦 on
Clip is a round of the #amrap 
If it’s not a toddler affair in my workouts I get the cat 🐈 just sitting there watching me 😂
Anyway enjoy 😉 this one it’s got burpees #burpees to really wake you up.
HAPPY WEEKENDS: I’ll be back on Sunday at some point 😘
#fatloss #halfmarathontraining #mumof3 #womenshealthmag #wellness #believeinyourself #hiitworkout #hiit4life @thestepupclub #women #stayfit
FRIDAY - weekend set you up now saved. 15 minute HIIT followed by a 5 minute AMRAP to really make sure you’ve used everything you have and get that sweat 💦 on Clip is a round of the #amrap  If it’s not a toddler affair in my workouts I get the cat 🐈 just sitting there watching me 😂 Anyway enjoy 😉 this one it’s got burpees #burpees  to really wake you up. HAPPY WEEKENDS: I’ll be back on Sunday at some point 😘 #fatloss  #halfmarathontraining  #mumof3  #womenshealthmag  #wellness  #believeinyourself  #hiitworkout  #hiit4life  @thestepupclub #women  #stayfit 
In der Natur habe ich das Gefühl verbundener zu sein. Verbunden mit der Natur, mit Mutter Erde, verbunden mit mir. Hier kann ich spüren, dass ich Teil des Universums bin und dann kommt dieses warme Gefühl von Vertrauen auf. Vertrauen, dass das Leben für mich ist. Gehts dir auch so? Wo kannst du spüren dass du Teil des Universums bist? #raumfuernatuerlichegesundheit #persoenlichkeitsentwicklung #gehdeinenweg #selbstvertrauen #believeinyourself #daslebenistschön #Universum
Everything is possible when you decide and believe in yourself , you getting taller, stronger every time after Swing yoga #aerialsilks #believeinyourself #yogachallenge #yoga #trust #trustyourself #health #yogalifestyle #motivationalquotes #motivationmonday #yogaposes #handstand #handstandpractice #fitnessfirstme #fitnessfirstuae #fitnessfirstalseefmall #swingyoga #iamstrong
All last night results of our Bayern players :
Germany beat quietly Russia (3-0). Our Bavarians Niklas Süle (25’) and Serge Gnabry (40’) scored.
Kimmich, Gnabry and Süle were in starting XI.
Thomas Müller and Leon Goretzka played the last 15 minutes.
/
Robert Lewandowski and Poland lost against Czech Republic (1-0).
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Les résultats de la soirée de nos joueurs du Bayern :
L’Allemagne a battu tranquillement la Russie 3-0. Nos bavarois Niklas Süle (25’) et Serge Gnabry (40’) ont marqué.
Kimmich, Süle et Gnabry étaient titulaires.
Thomas Müller et Leon Goretzka sont entré dans le dernier quart d’heure.
/
La Pologne de Robert Lewandowski a été battu par la République Tchèque 1-0.
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#fcbayernfamily #sergegnabry #niklassüle #joshuakimmich #thomasmüller #leongoretzka #robertlewandowski #fcbayern #fcbayernmunich #fcbayernmunchen #bayern #bayernmunchen #bayernmunich #miasanmia #packmas #believeinyourself
All last night results of our Bayern players : Germany beat quietly Russia (3-0). Our Bavarians Niklas Süle (25’) and Serge Gnabry (40’) scored. Kimmich, Gnabry and Süle were in starting XI. Thomas Müller and Leon Goretzka played the last 15 minutes. / Robert Lewandowski and Poland lost against Czech Republic (1-0). ~ Les résultats de la soirée de nos joueurs du Bayern : L’Allemagne a battu tranquillement la Russie 3-0. Nos bavarois Niklas Süle (25’) et Serge Gnabry (40’) ont marqué. Kimmich, Süle et Gnabry étaient titulaires. Thomas Müller et Leon Goretzka sont entré dans le dernier quart d’heure. / La Pologne de Robert Lewandowski a été battu par la République Tchèque 1-0. ~ #fcbayernfamily  #sergegnabry  #niklassüle  #joshuakimmich  #thomasmüller  #leongoretzka  #robertlewandowski  #fcbayern  #fcbayernmunich  #fcbayernmunchen  #bayern  #bayernmunchen  #bayernmunich  #miasanmia  #packmas  #believeinyourself 
High as my ponytail and tall as my heels. That's how I feel because I just had my first job interview and a success it was. 👩🎈 .
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#vegan #vegangirl #thisgirlcan #happyme #feelgood #healthymind #healthylifestyle #veganeats #nourish #livewell #wellbeing #exercise #fitfam #positivevibes #selflove #food #hustle #loveandlight #newchapter #believeinyourself #gratefulheart #plantbased #strongwomen #smiling #positivemindset #fuelyourbody #activeliving #veganfoodie #veganfitness
High as my ponytail and tall as my heels. That's how I feel because I just had my first job interview and a success it was. 👩🎈 . . . . #vegan  #vegangirl  #thisgirlcan  #happyme  #feelgood  #healthymind  #healthylifestyle  #veganeats  #nourish  #livewell  #wellbeing  #exercise  #fitfam  #positivevibes  #selflove  #food  #hustle  #loveandlight  #newchapter  #believeinyourself  #gratefulheart  #plantbased  #strongwomen  #smiling  #positivemindset  #fuelyourbody  #activeliving  #veganfoodie  #veganfitness 
Stop doubting yourself ⛔, start Loving yourself. ❤️ If you can't love yourself, you can't love another.

Mas Amor Por Favor💘💞💝 #SelfLove #BelieveInYourself #SpreadTheWord #SelfConfindence #Motivation #CoachDebbie #YourNextLifestyle
A few words to reflect on before going to sleep. ✨Be the person you needed when you were younger.✨
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Quote @ayeshaasiddiqi , Speaker/Art @bradmontague ——————————-
Unas palabras para reflexionar antes de dormir.
✨Sé la persona que necesitabas cuando eras más joven.✨
A few words to reflect on before going to sleep. ✨Be the person you needed when you were younger.✨ . Quote @ayeshaasiddiqi , Speaker/Art @bradmontague ——————————- Unas palabras para reflexionar antes de dormir. ✨Sé la persona que necesitabas cuando eras más joven.✨
A few hours late for my Thursday Throwback #thursdaythrowback #tbt 
Taking me back 14 years ago to my @countychampionship #countycricket #countychampionship professional #cricket debut for @gloucestershire_cricket vs @warwickshireccc at #edgbaston #birmingham 
Fell 1 short from 50 on debut but for me the most satisfying thought was my journey.

Being told I was not good enough or the wrong skin colour not only hurt but fueled me to come to #england🇬🇧 and make a life for myself. 
I wasn't part of any youth or academy program, just hard graft in club cricket. Playing for @cheltenhamcricketclub in the #ecb west of england premier league.

Weight of runs in club cricket and 2nd X1 cricket for #gloucestershire saw me step out as the 593rd player for the county. Memorable times.

I count myself very fortunate to have played county cricket with and against some serious players.

#sport #cricketer #cricket🏏 #dedication #believeinyourself #workhard #sacrifices #pca #fitness #passion #livingmybestlife #memories #greatful #cheltenham #bristol
A few hours late for my Thursday Throwback #thursdaythrowback  #tbt  Taking me back 14 years ago to my @countychampionship #countycricket  #countychampionship  professional #cricket  debut for @gloucestershire_cricket vs @warwickshireccc at #edgbaston  #birmingham  Fell 1 short from 50 on debut but for me the most satisfying thought was my journey. Being told I was not good enough or the wrong skin colour not only hurt but fueled me to come to #england 🇬🇧 and make a life for myself. I wasn't part of any youth or academy program, just hard graft in club cricket. Playing for @cheltenhamcricketclub in the #ecb  west of england premier league. Weight of runs in club cricket and 2nd X1 cricket for #gloucestershire  saw me step out as the 593rd player for the county. Memorable times. I count myself very fortunate to have played county cricket with and against some serious players. #sport  #cricketer  #cricket 🏏 #dedication  #believeinyourself  #workhard  #sacrifices  #pca  #fitness  #passion  #livingmybestlife  #memories  #greatful  #cheltenham  #bristol 
Strengthen your mind and create your own reality....awaken your ability to control your reaction to what is happening externally...focus your energy on the reality you wish to create and the universe will support you 💯% ... the thing is the magic you search for is already within you...all you have to do is wake up and believe....anything that is not meant for you will fall away as soon as you stop giving it your time and energy... be the energy you wish to attract and you will become a magnet for receiving energy of the exact same vibration... this is the law of the universe, it can’t be cheated... don’t cheat yourself of being awesome...Light it up 🔥 @yogicat86 
#yoga #yogaeverydamnday #yogainspiration #yogagirl #awareness #creation #create #ultimatereality #transformation #createalifeyoulove #energy #everythingisenergy #raiseyourvibration #universallaw #lawsofattraction #lifeforce #awaken #awakening #lit #lightup #lightitup #growth #expansion #magic #themagicisinyou #believe #believeinyourself #droptheego #trueself #truth
Strengthen your mind and create your own reality....awaken your ability to control your reaction to what is happening externally...focus your energy on the reality you wish to create and the universe will support you 💯% ... the thing is the magic you search for is already within you...all you have to do is wake up and believe....anything that is not meant for you will fall away as soon as you stop giving it your time and energy... be the energy you wish to attract and you will become a magnet for receiving energy of the exact same vibration... this is the law of the universe, it can’t be cheated... don’t cheat yourself of being awesome...Light it up 🔥 @yogicat86 #yoga  #yogaeverydamnday  #yogainspiration  #yogagirl  #awareness  #creation  #create  #ultimatereality  #transformation  #createalifeyoulove  #energy  #everythingisenergy  #raiseyourvibration  #universallaw  #lawsofattraction  #lifeforce  #awaken  #awakening  #lit  #lightup  #lightitup  #growth  #expansion  #magic  #themagicisinyou  #believe  #believeinyourself  #droptheego  #trueself  #truth 
🙏thank you  Amapola @amapolamusik for this wonderfull evening ❤️Full of ❤️berührende musik ❤️#amapola #live #livemusik #munich #muenchen #liedermacherin #thehigherself #believeinyourself #love #liebe #namaste
#alltogheter 🙏 Namaste
Stay focused, believe that you can and you succeed.
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#stayfit #staypositive #believeinyourself #youcandoit
Good morning everyone. Have a fruitful Friday 😊😉 #spreadpositivity #makeyourselfabetterperson #believeinyourself #blessed
#feelgoodfriday : when friends become your family you know you’ve got a great crew. 🤩. Loved spending last weekend with this gorgeous lot. 🥰
So to everyone in my life - thank you for sharing this adventure with me. 🥂to creating many more amazing memories. 
Proud @teamsuperfox @strengthtec_gym @only_the_fierce_  girl 
#bossbabe #pureelitefamily #progressnotperfection #investinhappiness #liveinspired #anythingispossible #beautiful #believeinyourself #burlesque #creatingnewmemories #friendsforlife #grateful #hardworkpaysoff #happinesslookslikethis #mentalhealthawareness #pureelitecomp #teamwork #timetoshine
#feelgoodfriday  : when friends become your family you know you’ve got a great crew. 🤩. Loved spending last weekend with this gorgeous lot. 🥰 So to everyone in my life - thank you for sharing this adventure with me. 🥂to creating many more amazing memories. Proud @teamsuperfox @strengthtec_gym @only_the_fierce_ girl #bossbabe  #pureelitefamily  #progressnotperfection  #investinhappiness  #liveinspired  #anythingispossible  #beautiful  #believeinyourself  #burlesque  #creatingnewmemories  #friendsforlife  #grateful  #hardworkpaysoff  #happinesslookslikethis  #mentalhealthawareness  #pureelitecomp  #teamwork  #timetoshine 
‘GOLDEN HEARTS’ on page 103 of my book

I am the focus and free flow
Streaming love everywhere I go
Gentle breeze in the flag unfurled
Holding hands across this world

And so it is, I must then rest
And enjoy the treasure in this chest
For-giving space for gold to spread
As hearts turn Golden from the lead

Accept my touch of golden glow
Join me in this abundant flow
The Golden stream is enough for all
Filling up the chalice so tall! - Poem Victoria Walkden (victoriawalkden.com)

I’ve come to learn that unconditional love (for me) is about keeping my heart open - open to forgiveness, space, freedom and gentleness. Allowing myself and others to heal in our own time and be ourselves. Shifting from a mind-set to heart-felt was going to take a lot of courage and focus but it’s my path and I’m on it!!! #followyourheart #listentoyourheart #heartknowsbest #unconditionallove 
#mentalhealthawareness 
#mentalhealth #eternal-light #awakening #eternallight #lightlanguage #christmas #believeinyourself #love-wins #goldenlove #goldenlight
‘GOLDEN HEARTS’ on page 103 of my book I am the focus and free flow Streaming love everywhere I go Gentle breeze in the flag unfurled Holding hands across this world And so it is, I must then rest And enjoy the treasure in this chest For-giving space for gold to spread As hearts turn Golden from the lead Accept my touch of golden glow Join me in this abundant flow The Golden stream is enough for all Filling up the chalice so tall! - Poem Victoria Walkden (victoriawalkden.com) I’ve come to learn that unconditional love (for me) is about keeping my heart open - open to forgiveness, space, freedom and gentleness. Allowing myself and others to heal in our own time and be ourselves. Shifting from a mind-set to heart-felt was going to take a lot of courage and focus but it’s my path and I’m on it!!! #followyourheart  #listentoyourheart  #heartknowsbest  #unconditionallove  #mentalhealthawareness  #mentalhealth  #eternal -light #awakening  #eternallight  #lightlanguage  #christmas  #believeinyourself  #love -wins #goldenlove  #goldenlight 
Good evening 
My Earth Angels 👼 
It’s been a while it took me forever to get really get clear about the direction I wanted to go with my business.

Today’s message is 🌈YOU CAN OVERCOME ANYTHING 🌈

As inspiring entrepreneur who is on her way to starting a psychic and life coaching business, I had to realise I’m more than qualified. As someone who has had childhood of Limiting beliefs I decided to break free with lots of inner work. Im now on a mission to help people open their minds to think BIG,so they can unleash their limiting beliefs. Why you ask? So they can pursue their purpose. 
I’m so grateful for becoming very very clear and who I am becoming. Stayed I’ll let you know how I’ll be doing that and you will be getting to know me more.
Good evening My Earth Angels 👼 It’s been a while it took me forever to get really get clear about the direction I wanted to go with my business. Today’s message is 🌈YOU CAN OVERCOME ANYTHING 🌈 As inspiring entrepreneur who is on her way to starting a psychic and life coaching business, I had to realise I’m more than qualified. As someone who has had childhood of Limiting beliefs I decided to break free with lots of inner work. Im now on a mission to help people open their minds to think BIG,so they can unleash their limiting beliefs. Why you ask? So they can pursue their purpose. I’m so grateful for becoming very very clear and who I am becoming. Stayed I’ll let you know how I’ll be doing that and you will be getting to know me more.
"Believe in yourself. Under-confidence leads to a self fulfilling prophecy that you are not good enough for your work"

#thoughtoftheday#worship#believeinyourself#philosophyquotes#philosophicalviews#photographylife#canoncapture#bali#baliculture#lovenature
雲の間から見える空の色がとても綺麗✨
もうすぐまた冬がやってくる😊❄️
ぼやぼやしてるとどんどん季節が巡っていっちゃう💦
私の人生✨囚われることなく楽しんでいこう💖
#空フォト #空が好き #ilovesky #写真好き #言葉が大好き #自然の色✨ #myworldisbeautiful #私の世界観 #winterisaroundthecorner #季節を楽しむ #人生を楽しむ #wantto思考 #tryeverything #無限の可能性 #everythinggoeswell #豊かな心 #豊かな人間関係 #豊かな人生 #意識 #言葉 #見方を変える #自由自在 #believeinyourself #好きなこといっぱいしよう #iwillcreatemyworld #mywordscreatemyworld
雲の間から見える空の色がとても綺麗✨ もうすぐまた冬がやってくる😊❄️ ぼやぼやしてるとどんどん季節が巡っていっちゃう💦 私の人生✨囚われることなく楽しんでいこう💖 #空フォト  #空が好き  #ilovesky  #写真好き  #言葉が大好き  #自然の色 ✨ #myworldisbeautiful  #私の世界観  #winterisaroundthecorner  #季節を楽しむ  #人生を楽しむ  #wantto思考  #tryeverything  #無限の可能性  #everythinggoeswell  #豊かな心  #豊かな人間関係  #豊かな人生  #意識  #言葉  #見方を変える  #自由自在  #believeinyourself  #好きなこといっぱいしよう  #iwillcreatemyworld  #mywordscreatemyworld 
God does exist. He is the one who is our Lord, Our Savior. He undertook pain for us. So, believe in him as he is the only one who will make you live a happy life. Nothing would be impossible Grab my E-Book "MOVE EVERY MOUNTAIN" from Amazon.

#musicindustry #myproduction #musicmylife🎧🎤🎶 #musiclovers #believeinyourself #musicmylove #download
#music #musically #musicproduction #readmybook #musicvideo #musiclover #musicians #musiclife #mymusic #musicals #musicartist #musiclove #godisone #faith #lovegod
God does exist. He is the one who is our Lord, Our Savior. He undertook pain for us. So, believe in him as he is the only one who will make you live a happy life. Nothing would be impossible Grab my E-Book "MOVE EVERY MOUNTAIN" from Amazon. #musicindustry  #myproduction  #musicmylife 🎧🎤🎶 #musiclovers  #believeinyourself  #musicmylove  #download  #music  #musically  #musicproduction  #readmybook  #musicvideo  #musiclover  #musicians  #musiclife  #mymusic  #musicals  #musicartist  #musiclove  #godisone  #faith  #lovegod 
Happy Friday, cheers to that! So I’ve started creating my #Christmas content for the next few weeks and I can’t wait to share my gift guides with you all... this is from my ‘grab your fave gal the perfect crimbo present’ guide, how amazing are these champagne glasses from @prezzybox, stay tuned 🍾🥂
Happy Friday, cheers to that! So I’ve started creating my #Christmas  content for the next few weeks and I can’t wait to share my gift guides with you all... this is from my ‘grab your fave gal the perfect crimbo present’ guide, how amazing are these champagne glasses from @prezzybox, stay tuned 🍾🥂
❌ F.R.I.D.A.Y.M.O.R.N.I.N.G ❌
Ma tête quand on me dit que de prendre de la protéine en poudre c'est du dopage.. EUUUUUUM okey 😂
🔸 🔸 🔸 🔸 🔸 🔸 🔸 🔸 🔸 🔸 🔸 🔸 🔸 🔸 🔸 🔸
Hello everybody ! J'espère que vous allez bien 😀
J'aborde aujourd'hui un sujet bien connus chez les sportifs et plus particulièrement les pratiquants de musculation 💪 Vous avez déjà du certainement entendre dire que la protéine en poudre plus connue sous le nom de " WHEY " était concidérée comme dopant.. 🤔
🔸 🔸 🔸 🔸 🔸 🔸 🔸 🔸 🔸 🔸 🔸 🔸 🔸 🔸 🔸 🔸
Au court d'une discussion, en parlant de mon métier et de ma passion, on m'as posée la fameuse question sur la prise des compléments ou pas 😊❓et cette personne me sort ça 😩 je vous dit pas comment j'ai saignée des oreilles... 😱🤣
🔸 🔸 🔸 🔸 🔸 🔸 🔸 🔸 🔸 🔸 🔸 🔸 🔸 🔸 🔸 🔸
▶️ Premièrement il faut savoir ce que c'est, donc pour faire court, la whey est extraite du LAIT (oui du 🥛) donc issue du lactosérum ou du petit lait. Une partie représente la proteine et le reste de la caséine (protéine lente). ENSUITE on obtient la poudre par déshydratation et élimination de l'eau 💦 voilà voilà ! 👽
🔸Il existe plusieurs types de Whey et d'autre protéines en poudre (végétale et animale) mais je n'en parlerais pas dans ce poste. 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸
Donc non la Whey protéine n'est pas un produit dopant mais simple un moyen de compléter son alimentation et d'optimiser ses résultats !! 💥
Donc avant de sortir des conneries pareil renseignez vous s'il vous plaît 🙏😊
Bonne journée la team ce soir c'est le week-end 😜 kiss 💋
#fitness #fitgirl #lifestyle #musculation #dietfood #pornfood #instagood #fitnessfreaks #fitnessworkout #fitteam #fitnessmotivation #fitfam #bikinigirl #ambition #booty #nopainnogain #believeinyourself #nevergiveup #perseverance #staystrong #ifbb #npc #proteina #bodybuilding #fitness #nike #keepthesmile
❌ F.R.I.D.A.Y.M.O.R.N.I.N.G ❌ Ma tête quand on me dit que de prendre de la protéine en poudre c'est du dopage.. EUUUUUUM okey 😂 🔸 🔸 🔸 🔸 🔸 🔸 🔸 🔸 🔸 🔸 🔸 🔸 🔸 🔸 🔸 🔸 Hello everybody ! J'espère que vous allez bien 😀 J'aborde aujourd'hui un sujet bien connus chez les sportifs et plus particulièrement les pratiquants de musculation 💪 Vous avez déjà du certainement entendre dire que la protéine en poudre plus connue sous le nom de " WHEY " était concidérée comme dopant.. 🤔 🔸 🔸 🔸 🔸 🔸 🔸 🔸 🔸 🔸 🔸 🔸 🔸 🔸 🔸 🔸 🔸 Au court d'une discussion, en parlant de mon métier et de ma passion, on m'as posée la fameuse question sur la prise des compléments ou pas 😊❓et cette personne me sort ça 😩 je vous dit pas comment j'ai saignée des oreilles... 😱🤣 🔸 🔸 🔸 🔸 🔸 🔸 🔸 🔸 🔸 🔸 🔸 🔸 🔸 🔸 🔸 🔸 ▶️ Premièrement il faut savoir ce que c'est, donc pour faire court, la whey est extraite du LAIT (oui du 🥛) donc issue du lactosérum ou du petit lait. Une partie représente la proteine et le reste de la caséine (protéine lente). ENSUITE on obtient la poudre par déshydratation et élimination de l'eau 💦 voilà voilà ! 👽 🔸Il existe plusieurs types de Whey et d'autre protéines en poudre (végétale et animale) mais je n'en parlerais pas dans ce poste. 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 Donc non la Whey protéine n'est pas un produit dopant mais simple un moyen de compléter son alimentation et d'optimiser ses résultats !! 💥 Donc avant de sortir des conneries pareil renseignez vous s'il vous plaît 🙏😊 Bonne journée la team ce soir c'est le week-end 😜 kiss 💋 #fitness  #fitgirl  #lifestyle  #musculation  #dietfood  #pornfood  #instagood  #fitnessfreaks  #fitnessworkout  #fitteam  #fitnessmotivation  #fitfam  #bikinigirl  #ambition  #booty  #nopainnogain  #believeinyourself  #nevergiveup  #perseverance  #staystrong  #ifbb  #npc  #proteina  #bodybuilding  #fitness  #nike  #keepthesmile 
Sometimes the biggest obstacle in our path to success is believing we deserve it. If you feel you are not deserving then you will sabotage yourself. #entrepreneur #entrepreneurlife #believeinyourself #believe #youareenough #youareworthy #youareworthit #quotesofinstagram #quotestoliveby #youdeserveit #youdeservebetter
Life is always giving  us signs... pointing us in the right direction of where we need to go next. We  just have to have the courage to follow and trust and if we do, it always works out perfectly.
Life is always giving us signs... pointing us in the right direction of where we need to go next. We just have to have the courage to follow and trust and if we do, it always works out perfectly.
Basically, just believe in yourself 🙋‍♀️ You're capable of incredible things if you trust yourself.  Here's to new beginnings 💖
Basically, just believe in yourself 🙋‍♀️ You're capable of incredible things if you trust yourself. Here's to new beginnings 💖
MIND OVER MATTER .
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... #wakeandtake #africanninja #TAKER
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LIFE IS ART AND ALL THAT SPINS IT! Master the art of being informed and communication ..
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#believeinyourself 
#strength #goodmorning #communication 
#mind #mindset #selfworth #fit #fitness #fitnessmotivation #believeinyourself #bookstagram #information #read #grow #evolve #physiology #YOU CAN BE AS #TOUGH, #STRONG , #FOCUSED , SUCCESSFUL AS YOU WANT TO BE! THE FOUNDATION IS DISCIPLINE #freedom  #fearless #gymlife TOUGH TIMES FADE OFF BUT TOUGH PEOPLE DON’T.. HOLD ON TIGHT 💪🏾 #takeyours
MIND OVER MATTER . . .. ... #wakeandtake  #africanninja  #TAKER  ... LIFE IS ART AND ALL THAT SPINS IT! Master the art of being informed and communication .. . #believeinyourself  #strength  #goodmorning  #communication  #mind  #mindset  #selfworth  #fit  #fitness  #fitnessmotivation  #believeinyourself  #bookstagram  #information  #read  #grow  #evolve  #physiology  #YOU  CAN BE AS #TOUGH , #STRONG  , #FOCUSED  , SUCCESSFUL AS YOU WANT TO BE! THE FOUNDATION IS DISCIPLINE #freedom  #fearless  #gymlife  TOUGH TIMES FADE OFF BUT TOUGH PEOPLE DON’T.. HOLD ON TIGHT 💪🏾 #takeyours 
This is something I drew a while back and it was supposed to represent one of my spine surgeries. It’s a little eerie but to me it’s special and it makes me feel powerful. Seeing that experience in the form of art really makes me think about the past, and reminds me to be grateful. Art has been something that has always helped me cope with everything, and to me it’s the best way to express myself.  #cancer #hospital #spine #spinesurgery #surgeon #positivevibes #art #positivity #livelifetothefullest #nevergiveup #fuckcancer #beauty #embraceyourself #believeinyourself #believe #drawing #artist
This is something I drew a while back and it was supposed to represent one of my spine surgeries. It’s a little eerie but to me it’s special and it makes me feel powerful. Seeing that experience in the form of art really makes me think about the past, and reminds me to be grateful. Art has been something that has always helped me cope with everything, and to me it’s the best way to express myself. #cancer  #hospital  #spine  #spinesurgery  #surgeon  #positivevibes  #art  #positivity  #livelifetothefullest  #nevergiveup  #fuckcancer  #beauty  #embraceyourself  #believeinyourself  #believe  #drawing  #artist 
Let your phone Pouch be different from the crowd. 3D phone cases Available, designed based on the picture you offer. Holla @bougywears or #08091656598 . We deliver nothing but Quality and perfection. 
Our delivery services is Nationwide and beyond Borders🌍🌏🌎
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#vines #partylife #clublife #club #30 #30bg #chefchioma #challenge #staywoke #legit #campaign #politics 
#Samsung #samsungS8 #iphoneography #iPhone #iphoneX #believeinyourself #love #followback #smartlife @ot_jake @tundeednut @instablog9ja @symplysimi @baddosneh @wizkidayo #flame #fbf #fridaymood #fashion
Let your phone Pouch be different from the crowd. 3D phone cases Available, designed based on the picture you offer. Holla @bougywears or #08091656598  . We deliver nothing but Quality and perfection. Our delivery services is Nationwide and beyond Borders🌍🌏🌎 . . . . . .. . #vines  #partylife  #clublife  #club  #30  #30bg  #chefchioma  #challenge  #staywoke  #legit  #campaign  #politics  #Samsung  #samsungS8  #iphoneography  #iPhone  #iphoneX  #believeinyourself  #love  #followback  #smartlife  @ot_jake @tundeednut @instablog9ja @symplysimi @baddosneh @wizkidayo #flame  #fbf  #fridaymood  #fashion 
Versuche immer das beste aus der Situation zu machen......und sei Glücklich 🤘🤘🤘🤘 #behappy #happy #baldwochenende #Freitag #believeinyourself #believe
Stop. Breathe deep. Shake of the noise - The collective chatter determine to send you every direction at once. Keep a quick mind and patience hand and always your eye on the horizon....✌🏻✌🏻
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#beginner #beingbettermatters #signuptoday #focusonyourself💯 #gogetit #mindsetlife #bepositive #inspirational_life_thoughts #loveyourself #believeinyourself #selfmotivat #inspirational_words #motivational_lines #dreams #goals #hustle #life #hardwork #struggle #great #future #aheago #f_ckthepast #millionaire #sayings #selfinspired #entrepreneurmindset #wanttobethin #an #entrepreneur
Stop. Breathe deep. Shake of the noise - The collective chatter determine to send you every direction at once. Keep a quick mind and patience hand and always your eye on the horizon....✌🏻✌🏻 . . . . . . . . #beginner  #beingbettermatters  #signuptoday  #focusonyourself 💯 #gogetit  #mindsetlife  #bepositive  #inspirational_life_thoughts  #loveyourself  #believeinyourself  #selfmotivat  #inspirational_words  #motivational_lines  #dreams  #goals  #hustle  #life  #hardwork  #struggle  #great  #future  #aheago  #f_ckthepast  #millionaire  #sayings  #selfinspired  #entrepreneurmindset  #wanttobethin  #an  #entrepreneur 
Day 3 Breakfast :- Lemon muller light yoghurt, an orange and a glass of water. Then an apple for snack at about 10. Yesterday was a good day, very productive and no headache. Really determined to do this 💪 👌 #blog #photoblog #weightlossblogger #letsdothis #instafood #supportme #followme #weightloss #weightlossjourney #fit #wiltshire #icandothis #like4like #follow4follow #mullerlight #orange #water #nofilterneeded #slimbodygoals #skinnybodyhereicome #loveyourself #beyourself #BelieveInYourself
Day 3 Breakfast :- Lemon muller light yoghurt, an orange and a glass of water. Then an apple for snack at about 10. Yesterday was a good day, very productive and no headache. Really determined to do this 💪 👌 #blog  #photoblog  #weightlossblogger  #letsdothis  #instafood  #supportme  #followme  #weightloss  #weightlossjourney  #fit  #wiltshire  #icandothis  #like4like  #follow4follow  #mullerlight  #orange  #water  #nofilterneeded  #slimbodygoals  #skinnybodyhereicome  #loveyourself  #beyourself  #BelieveInYourself 
ZinqueSocialTip
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Every POST is an opportunity to attract new followers. So why would you not be consistent in your posting. 
We see time after time people’s audiences fluctuate and drop WHEN they do not post continuously. So a quick tip....take a look over your account and look at the dates and times you post....if there are days, gaps or odd timings then get to grips with sorting out a schedule for your posts. Start using your analytics ,
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#socialmedia #socialmediamarketing #socialmarketing #socialmediatips #motivationalquotes #motivationalquote #dailymotivation #believeinyourself #motivational #onlinemarketing #businessowner #businesswomen #entrepreneur #entrepreneurlife #entrepreneurmindset #onlinebusiness #instagrammarketing #instagramforbusiness #instagramtips #marketingtips #marketingstrategy #digitalmarketing #branding
#smallbiz #creativepreneur #instagramtipsandtricks #dailyinspiration #inspirationoftheday
ZinqueSocialTip . Every POST is an opportunity to attract new followers. So why would you not be consistent in your posting. We see time after time people’s audiences fluctuate and drop WHEN they do not post continuously. So a quick tip....take a look over your account and look at the dates and times you post....if there are days, gaps or odd timings then get to grips with sorting out a schedule for your posts. Start using your analytics , . . . . . . . #socialmedia  #socialmediamarketing  #socialmarketing  #socialmediatips  #motivationalquotes  #motivationalquote  #dailymotivation  #believeinyourself  #motivational  #onlinemarketing  #businessowner  #businesswomen  #entrepreneur  #entrepreneurlife  #entrepreneurmindset  #onlinebusiness  #instagrammarketing  #instagramforbusiness  #instagramtips  #marketingtips  #marketingstrategy  #digitalmarketing  #branding  #smallbiz  #creativepreneur  #instagramtipsandtricks  #dailyinspiration  #inspirationoftheday 
☝️☝️☝️☝️☝️🙏💗💗💗 .
Oracle card guidances up on Instagram live. ☝️☝️☝️☝️☝️🙏💗💗💗 😎self love guidance

Oracle card guidance  FOLLOW ME FOR UPDATES!

Live your purpose and your power.
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Do you know where your power is? Do you know how to use your power?

Open the gates to your desires and allow yourself to go after what you want by allowing yourself to #desire what you want to create 
Choose to use your power, don't give your power away.

If you don't know what you want, no one else can give it to you.You have come here to give love. 
LOVING YOURSELF IS A DAILY PROCESS. 
SLOW DOWN AND DO WHAT MAKES YOU FEEL GOOD.

@PERSPECTIVE_N_WISDOManifestation = alignment💯✌ Follow me for updates!

#spirituality 
#nofear
#lovelife
#livegood
#liveyourlife
#success
#believeinyourself
#personalpower
#motivation
#manifestation
#loveyourself
#love #healthylifestyle #creator #beyourself #happy #dailyinspiration #vibe #passion #path #creative #power  #leadershipskills #startover
☝️☝️☝️☝️☝️🙏💗💗💗 . Oracle card guidances up on Instagram live. ☝️☝️☝️☝️☝️🙏💗💗💗 😎self love guidance Oracle card guidance  FOLLOW ME FOR UPDATES! Live your purpose and your power. . Do you know where your power is? Do you know how to use your power? Open the gates to your desires and allow yourself to go after what you want by allowing yourself to #desire  what you want to create Choose to use your power, don't give your power away. If you don't know what you want, no one else can give it to you.You have come here to give love. LOVING YOURSELF IS A DAILY PROCESS. SLOW DOWN AND DO WHAT MAKES YOU FEEL GOOD. @PERSPECTIVE_N_WISDOManifestation = alignment💯✌ Follow me for updates! #spirituality  #nofear  #lovelife  #livegood  #liveyourlife  #success  #believeinyourself  #personalpower  #motivation  #manifestation  #loveyourself  #love  #healthylifestyle  #creator  #beyourself  #happy  #dailyinspiration  #vibe  #passion  #path  #creative  #power   #leadershipskills  #startover 
C'est le jour J, départ pour Amsterdam ! ✨
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Mais c'est surtout un grand événement pour moi, la première fois que je vais prendre l'avion. Il y a quelques mois de ça je n'aurai jamais pu sauter le pas, ni même réserver les billets ! ✈
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Mais j'ai décidé de retrouver toutes mes capacités et de ne plus me cacher sous mes peurs, mes angoisses. J'ai décidé de vivre ma vie au lieu de la rêver 🙏
(Bon en vrai je flippe un peu quand même ! 😂)
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Je vous souhaite un doux week-end 💛
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#moonaddict #moonlover #moonart #spiritual #faith #believeinyourself #thankful #gratitude #meditation #innerpeace #calm #yogilife #yoga #bohodecor #interiorinspiration #interiordetails #interior4all #interior #interiorstyling #homeinterior #deco #instadeco #decohome #homedecor #decointerior
C'est le jour J, départ pour Amsterdam ! ✨ . Mais c'est surtout un grand événement pour moi, la première fois que je vais prendre l'avion. Il y a quelques mois de ça je n'aurai jamais pu sauter le pas, ni même réserver les billets ! ✈ . Mais j'ai décidé de retrouver toutes mes capacités et de ne plus me cacher sous mes peurs, mes angoisses. J'ai décidé de vivre ma vie au lieu de la rêver 🙏 (Bon en vrai je flippe un peu quand même ! 😂) . Je vous souhaite un doux week-end 💛 . . . ▾▾▾▾▾▾▾▾▾▾▾▾▾▾▾▾▾▾▾▾▾▾▾▾▾▾▾▾▾▾▾▾▾▾▾▾ #moonaddict  #moonlover  #moonart  #spiritual  #faith  #believeinyourself  #thankful  #gratitude  #meditation  #innerpeace  #calm  #yogilife  #yoga  #bohodecor  #interiorinspiration  #interiordetails  #interior4all  #interior  #interiorstyling  #homeinterior  #deco  #instadeco  #decohome  #homedecor  #decointerior 
On the path of becoming the best version of my self! #growing #learning #awake #selfaware #moderation #goddess #mind #body #spirit #believeinyourself 🧚‍♂️
It’s great to see the end results when you’re working toward a goal, but most people never see the struggle. They don’t see the blood, sweat, tears, amount of hours you put into accomplishing something. I get it, most people want to just bask in their success; however, I feel that the journey to get there is much more satisfying and interesting. All it takes is the courage and effort to just do it. Go get that new job bro, start your business sis, go get that second or third degree, take that trip out of the country. Never be afraid to take a chance at life, love, and happiness. I’m not saying every step will be rainbows and sunshine, but every step you take is one step closer to self fulfillment and appreciation. Love and believe in yourself enough to take a risk 😊. #thursdaythoughts #bedtime #goodnight #believeinyourself #try #loveyourself #takeachance #nevergiveup #nothingbeatsafailurebutatry #staymotivated #stayfocused #behappy #mood #issamindset #positivevibes #fitfam #bulking #bodybuilding #reachingformydreams #melanin #moretocome #vlogger #youtube #live #inspire #workhard #youareworthit #tatted #share #iwanteveryonetowin
It’s great to see the end results when you’re working toward a goal, but most people never see the struggle. They don’t see the blood, sweat, tears, amount of hours you put into accomplishing something. I get it, most people want to just bask in their success; however, I feel that the journey to get there is much more satisfying and interesting. All it takes is the courage and effort to just do it. Go get that new job bro, start your business sis, go get that second or third degree, take that trip out of the country. Never be afraid to take a chance at life, love, and happiness. I’m not saying every step will be rainbows and sunshine, but every step you take is one step closer to self fulfillment and appreciation. Love and believe in yourself enough to take a risk 😊. #thursdaythoughts  #bedtime  #goodnight  #believeinyourself  #try  #loveyourself  #takeachance  #nevergiveup  #nothingbeatsafailurebutatry  #staymotivated  #stayfocused  #behappy  #mood  #issamindset  #positivevibes  #fitfam  #bulking  #bodybuilding  #reachingformydreams  #melanin  #moretocome  #vlogger  #youtube  #live  #inspire  #workhard  #youareworthit  #tatted  #share  #iwanteveryonetowin 
Be #responsible for #yourself, for #your #happiness and no one can make it rigth!! 🔥💪😊🙏
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The key to realizing a dream 
is to focus not on success but on significance and then even the small steps and little victories along your path 
will take on greater meaning
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#dream #gemgough #realization #steps #selflove #belief #meaning #consciousness #awaken #be #lovewhatido #purpose #intention #align #universe #cosmos #soundtherapist #healer #spirit #soul #path #dedication #passion #selflove #believeinyourself
Fridays are for getting wild!
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#happy #friday #always #believeinyourself
#💗 #wild #gymmotivation #gym #girls #you #can #doit #💪 #nevergiveup #justdoit
“Everyone in life is gonna hurt you, you just have to figure out which people are worth the pain.” I dont give a shitt 🤐
Swipe ⬅️ bt liat editannya hhehehe
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#pic #picoftheday #photography #travel #traveling #travelblogger #jalanjalan #onmyown #street #streetstyle #love #yourself #believeinyourself #thankful #thanksgod #keepsmiling #selflove #mindset #lettinggo #lifestyle #positivevibes #grateful #blessed #life #lovelife #loveme #freedom #motivation #loveyourself
“Everyone in life is gonna hurt you, you just have to figure out which people are worth the pain.” I dont give a shitt 🤐 Swipe ⬅️ bt liat editannya hhehehe . . . . . #pic  #picoftheday  #photography  #travel  #traveling  #travelblogger  #jalanjalan  #onmyown  #street  #streetstyle  #love  #yourself  #believeinyourself  #thankful  #thanksgod  #keepsmiling  #selflove  #mindset  #lettinggo  #lifestyle  #positivevibes  #grateful  #blessed  #life  #lovelife  #loveme  #freedom  #motivation  #loveyourself 
I’m just kind of taking whatever life gives me and hoping that I make the right decision. 🙏
📸 @deaangelinaa14
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#travel #traveling #travelblogger #aroundtheworld #world #happy #me #picoftheday #photography #chinatown #love #yourself #believeinyourself #thankful #thanksgod #ootd #keepsmiling #selflove #mindset #lettinggo #lifestyle #positivevibes #grateful #blessed #life #lovelife #loveme #freedom #motivation #loveyourself
I’m just kind of taking whatever life gives me and hoping that I make the right decision. 🙏 📸 @deaangelinaa14 . . . . . . . #travel  #traveling  #travelblogger  #aroundtheworld  #world  #happy  #me  #picoftheday  #photography  #chinatown  #love  #yourself  #believeinyourself  #thankful  #thanksgod  #ootd  #keepsmiling  #selflove  #mindset  #lettinggo  #lifestyle  #positivevibes  #grateful  #blessed  #life  #lovelife  #loveme  #freedom  #motivation  #loveyourself 
It's here It's here... no excuse November! 
These are some of the amazing humans on my team who made their health a priority and are crushing their goals. 
If you have been contemplating making a change and adding health and fitness in your life, this is the month! You don't need a new year a Monday or a new week to make a change. All you need  to say YES to yourself.

Believe in yourself because other people in your life are counting on you. You are worth it!

Send me a message if you want to be part of this amazing motivating supportive community. 💖

P.S. Discounts offered for the month of November only!!
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#motovation #momofboys #noexcuses #believeinyourself
It's here It's here... no excuse November! These are some of the amazing humans on my team who made their health a priority and are crushing their goals. If you have been contemplating making a change and adding health and fitness in your life, this is the month! You don't need a new year a Monday or a new week to make a change. All you need to say YES to yourself. Believe in yourself because other people in your life are counting on you. You are worth it! Send me a message if you want to be part of this amazing motivating supportive community. 💖 P.S. Discounts offered for the month of November only!! . . . . #motovation  #momofboys  #noexcuses  #believeinyourself 
One bad chapter doesn'tmean your story is over..
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.#believeinyourself #bestrong #bepositive