Anger is more like a secondary emotion. ◇
Underneath most of it is hurt or pain. But men aren't allowed to express such vulnerable feelings. ◇
For too many men, the only strong emotions they permit themselves are either anger or lust. ◇
So when their feeling are or they feel insecure, many men may dip into feelings of shame or inadequacy. ◇
But they only stay there for a few seconds before they attack.
Men need to learn how to be in touch with their feelings without being ruled by their feelings ~ John Gray, Ph.D. (Conscious Men)
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