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These are the wingz from @pigmindsbrewingco . I have never had such good vegan wings! I almost want to drive the 1h40 min again to get those on the weekends 🤤
They are soy curls. Slide and check out their menu! Everything is plant- based!
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#bekind #crueltyfree #veganfortheanimals #veganfoodshare #eattherainbow #eatmoreplants #veganrecipes #plantbased #plantpower #plantpowered #vegan #govegan #wfpb #wholefoodplantbased #wholefoods #wholefood  #food #veganfood #realfood #cleaneating #cleaneats #foodstagram #eathealthy #eatclean #veganpower #healthy #whatveganseat #vegandinner #vegangirl #wings
These are the wingz from @pigmindsbrewingco . I have never had such good vegan wings! I almost want to drive the 1h40 min again to get those on the weekends 🤤 They are soy curls. Slide and check out their menu! Everything is plant- based! 🌱 . . #bekind  #crueltyfree  #veganfortheanimals  #veganfoodshare  #eattherainbow  #eatmoreplants  #veganrecipes  #plantbased  #plantpower  #plantpowered  #vegan  #govegan  #wfpb  #wholefoodplantbased  #wholefoods  #wholefood  #food  #veganfood  #realfood  #cleaneating  #cleaneats  #foodstagram  #eathealthy  #eatclean  #veganpower  #healthy  #whatveganseat  #vegandinner  #vegangirl  #wings 
Me and the boys drive past Freedom Memorial Park almost every single day after school. I never even realized it until out of no where they both practically BEGGED me to go see the World War I monument. Since they've  started school this year, we've talked a lot about what it means to be kind and the amazing things that happen when we follow Jesus' example and serve others. So it stung a bit realizing how long we've been at Bragg and I haven't taken them to actually SEE all of the rich examples of that in our own back yard. Obviously I want them to understand that their are many ways to serve our fellow man, and that military service doesn't diminish the multitude of paths people have followed to make the world a better place. But the sacrifices and acts of bravery demonstrated by veterans past and present are powerful lessons,  and they've been blessed to have so many people in their family to look up to as examples in that right, and Im glad they'll grow up with a special appreciation for that in their hearts. Seeing how excited Luke was to learn more def hit me in the feels haha.  So we're hitting up the #airborneandspecialoperationsmuseum tomorrow. 
#imnotcryingyourecrying 
#prouddad #bekind #serveothersfirst #DOL #militaryfamily #fayettevillenc #followchrist #deoppressoliber
Me and the boys drive past Freedom Memorial Park almost every single day after school. I never even realized it until out of no where they both practically BEGGED me to go see the World War I monument. Since they've started school this year, we've talked a lot about what it means to be kind and the amazing things that happen when we follow Jesus' example and serve others. So it stung a bit realizing how long we've been at Bragg and I haven't taken them to actually SEE all of the rich examples of that in our own back yard. Obviously I want them to understand that their are many ways to serve our fellow man, and that military service doesn't diminish the multitude of paths people have followed to make the world a better place. But the sacrifices and acts of bravery demonstrated by veterans past and present are powerful lessons, and they've been blessed to have so many people in their family to look up to as examples in that right, and Im glad they'll grow up with a special appreciation for that in their hearts. Seeing how excited Luke was to learn more def hit me in the feels haha. So we're hitting up the #airborneandspecialoperationsmuseum  tomorrow. #imnotcryingyourecrying  #prouddad  #bekind  #serveothersfirst  #DOL  #militaryfamily  #fayettevillenc  #followchrist  #deoppressoliber 
A little word of advice

#bekind #quote #advice
A little bit of pre marathon training prep tonight... literally just seeing what condition I’m in, I’ll continue to get a few miles in my legs but the real journey begins around 16-18 weeks before marathon day. #LondonMarathon2019 #anthonynolan Trust. I hope you can spare some time out of your day to look at my page to see why.. donations of any amount are always welcome, there’s no such thing as a small donation as every penny is appreciated. Check out the link in my bio ⬆️ Thank you in advance😘
Much love xx 
#teamWayne #bloodcancer #anthonynolantrust #londonmarathon2019 #raisingfunds #savinglives #moneyequalslifesavingresearch #canceryousuck #lifesavingtreatment #bekind #helpspreadtheword #donate #deletebloodcancer #jointheregister
A little bit of pre marathon training prep tonight... literally just seeing what condition I’m in, I’ll continue to get a few miles in my legs but the real journey begins around 16-18 weeks before marathon day. #LondonMarathon2019  #anthonynolan  Trust. I hope you can spare some time out of your day to look at my page to see why.. donations of any amount are always welcome, there’s no such thing as a small donation as every penny is appreciated. Check out the link in my bio ⬆️ Thank you in advance😘 Much love xx #teamWayne  #bloodcancer  #anthonynolantrust  #londonmarathon2019  #raisingfunds  #savinglives  #moneyequalslifesavingresearch  #canceryousuck  #lifesavingtreatment  #bekind  #helpspreadtheword  #donate  #deletebloodcancer  #jointheregister 
Go spread kindness. #bekind #nwa
🕊Be kind, Be thoughtful, Be genuine,  but most of all be grateful. 🦋 #grateful #blessed #bekind #bethoughtful #lovelife #liveeachday #godisgood
It might be a little damp here today at the wonderful @emuplainsmarket but the Creativities have got their gumboots on the fancy new A-frame stand. Yay. 
We’ll be here till 2pm and always smiling 😀. It’s great to be back #underthestringybarks #iheartepm #thecreativities #morningtonpeninsula #morningtonpeninsula_locallovin #children #aromatherapy #essentialoils #nurture #bekind
Wie wärs, wenn wir alle weniger Wert auf unser Gewicht und dafür mehr Gewicht auf unseren Wert legen? .
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#earthling #selfcare #love #loveyouself #earthchild #naturelove #redhair #longhair #smile #belucky #glasses #bekind #beautifulmind #staystrong #behappy
Red Friday, to support our service members that sacrifice everything for us to continue living free. Please show some support for our troops and those that can’t be here with us. .
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#woundedwarriorproject #woundedwarriors #veteran #veterans #supportourtroops #redfriday #militarymuscle #armygirl #momoftwo #bekind #rememberthosedeployed #freedom #deployed #unfinishedbusiness #militarysupport #brothersandsisters #militaryfamily #thankaveteran #thankavet #chronicillness #chronicpain
Red Friday, to support our service members that sacrifice everything for us to continue living free. Please show some support for our troops and those that can’t be here with us. . . . #woundedwarriorproject  #woundedwarriors  #veteran  #veterans  #supportourtroops  #redfriday  #militarymuscle  #armygirl  #momoftwo  #bekind  #rememberthosedeployed  #freedom  #deployed  #unfinishedbusiness  #militarysupport  #brothersandsisters  #militaryfamily  #thankaveteran  #thankavet  #chronicillness  #chronicpain 
Please @galerialarosa 🌹🧚🏽‍♀️🧜‍♀️
#bekind #todossantos #gallery #localart #artlife #travel #baja #bajacaliforniasur #mexico
Just over here, minding my own vibration ✨🙌💫...
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Our 'be kind' Unisex Cotton Tee attracts the cutest energy 😍 Shop online. Link in bio 💫
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#kyndwearthelabel #kyndness #kyndbali #kynd #kyndcommunity #kyndnesssquad #bekind #theuniversehasyourback #spiritualgangster #spiritjunkie #happythoughts #beakindhuman #bekindtooneanother #compassionforall #compassionforself #selfcare #selflove #selfcarematters #selfcareday #selfcarecoach #wellnesstips #wellnesscoach
Just over here, minding my own vibration ✨🙌💫... . Our 'be kind' Unisex Cotton Tee attracts the cutest energy 😍 Shop online. Link in bio 💫 . . . . . . . . #kyndwearthelabel  #kyndness  #kyndbali  #kynd  #kyndcommunity  #kyndnesssquad  #bekind  #theuniversehasyourback  #spiritualgangster  #spiritjunkie  #happythoughts  #beakindhuman  #bekindtooneanother  #compassionforall  #compassionforself  #selfcare  #selflove  #selfcarematters  #selfcareday  #selfcarecoach  #wellnesstips  #wellnesscoach 
#Repost de @gracefulsage. Mujeres empoderadas empoderan mujeres 👊🏻😎❤️ Amigos- no es difícil, amar o gustar una publicación, comentar con amabilidad, compartir a veces. No es difícil elevarse y animarse mutuamente y apoyar los sueños de cada uno. Muy a menudo estamos tan en nuestras cabezas sobre todo esto, es demasiado. Sabes que una amiga que está persiguiendo sus sueños y tratando de hacerlos realidad ... ¿es ella feliz? ¡Bueno! Entonces apóyala y sé feliz por ella. ¿Tienes un amigo que ha tenido un impacto en tu vida últimamente? Grande o pequeño, todo importa, ¿verdad? Así que dile a ese amigo. Envíe una nota, escriba una carta ... envíe una tarjeta por correo. Sólo diles. Porque a su vez, ESO hace un impacto ... y así sucesivamente. ———————————————-
#Repost from @gracefulsage. Empowered Women Empower Women. 👊🏻😎❤️ Friends- it’s not hard, to love or like a post, to comment with kindness, to share sometimes. It’s not hard to lift each other up and encourage one another and support each others dreams. So often we are so in our heads about it all, it’s too much. You know that one friend who’s chasing her dreams and trying to make them come true....is she happy? Good! Then support her and be happy for her. Do you have a friend who has made an impact on your life lately? Big or small- it all matters, right? So tell that friend. Send a note, write a letter....mail a card. Just tell them. Because in turn, THAT makes an impact....and so on. *
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#gracefulsage #inspire #empowerment
#payitforwardwithgracefulsage
#notesforalltheseasonsoflife #thestrongermovement
#kindness #payitforward
#yourstoryisntover #youareenough #bekind #givelove #chictribe #girlwashyourface 
#gratitude #affirmations #Strength
#Courage #believe #Giveback #madeformore
#showup #Community
#Beagoodhuman #liveauthentic 
#dowhatyoulove  #friday 
#subscriptionbox #art
#Repost  de @gracefulsage. Mujeres empoderadas empoderan mujeres 👊🏻😎❤️ Amigos- no es difícil, amar o gustar una publicación, comentar con amabilidad, compartir a veces. No es difícil elevarse y animarse mutuamente y apoyar los sueños de cada uno. Muy a menudo estamos tan en nuestras cabezas sobre todo esto, es demasiado. Sabes que una amiga que está persiguiendo sus sueños y tratando de hacerlos realidad ... ¿es ella feliz? ¡Bueno! Entonces apóyala y sé feliz por ella. ¿Tienes un amigo que ha tenido un impacto en tu vida últimamente? Grande o pequeño, todo importa, ¿verdad? Así que dile a ese amigo. Envíe una nota, escriba una carta ... envíe una tarjeta por correo. Sólo diles. Porque a su vez, ESO hace un impacto ... y así sucesivamente. ———————————————- #Repost  from @gracefulsage. Empowered Women Empower Women. 👊🏻😎❤️ Friends- it’s not hard, to love or like a post, to comment with kindness, to share sometimes. It’s not hard to lift each other up and encourage one another and support each others dreams. So often we are so in our heads about it all, it’s too much. You know that one friend who’s chasing her dreams and trying to make them come true....is she happy? Good! Then support her and be happy for her. Do you have a friend who has made an impact on your life lately? Big or small- it all matters, right? So tell that friend. Send a note, write a letter....mail a card. Just tell them. Because in turn, THAT makes an impact....and so on. * * * * #gracefulsage  #inspire  #empowerment  #payitforwardwithgracefulsage  #notesforalltheseasonsoflife  #thestrongermovement  #kindness  #payitforward  #yourstoryisntover  #youareenough  #bekind  #givelove  #chictribe  #girlwashyourface  #gratitude  #affirmations  #Strength  #Courage  #believe  #Giveback  #madeformore  #showup  #Community  #Beagoodhuman  #liveauthentic  #dowhatyoulove  #friday  #subscriptionbox  #art 
I forever pull myself down about my looks, weight, life choices, the way I am as a person. But I know I’m the only one who can “ make the changes “ but I’ve been having some head space and clearing my head, I don’t need to make big changes! Yes there’s more in life what I would like and would like to achieve and only hard work will get me there but I need to also realise what I do have, my health, friends, family, a roof over my head, full time work & always got a belly full of food 😂! This photo I actually saw this and thought you know what Arron lad, you can actually see a true glow here, smile which is genuine and is here to stay. #bepositive #beyourself #beabetteryou #bekind #gay #asos #asosfashion #gay #pride #vegaspride #love #smile #ukgay #usa #uk #lunching #gordanramsey @vegas @gayvegas @hellskitchenfox @gordanramseyofficial @amandamorris20 .
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#Amazingfood #amazingservice #happyhappyhappy
I forever pull myself down about my looks, weight, life choices, the way I am as a person. But I know I’m the only one who can “ make the changes “ but I’ve been having some head space and clearing my head, I don’t need to make big changes! Yes there’s more in life what I would like and would like to achieve and only hard work will get me there but I need to also realise what I do have, my health, friends, family, a roof over my head, full time work & always got a belly full of food 😂! This photo I actually saw this and thought you know what Arron lad, you can actually see a true glow here, smile which is genuine and is here to stay. #bepositive  #beyourself  #beabetteryou  #bekind  #gay  #asos  #asosfashion  #gay  #pride  #vegaspride  #love  #smile  #ukgay  #usa  #uk  #lunching  #gordanramsey  @vegas @gayvegas @hellskitchenfox @gordanramseyofficial @amandamorris20 . . . . #Amazingfood  #amazingservice  #happyhappyhappy 
As #Halloween approaches, please remember to #bekind and keep this in mind. 
#specialneeds #trickortreat #candy #autism #spd #benice #bepatient #love
•Repost•
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@mama.duck.said
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Have a great weekend everyone!! 💗💗
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#weekend #weekendvibes #weekendtime #selflove #quote #quotes #quotestoliveby #quotesdaily #empowerment #dontjudge #bekind #karma #life #lifeisbeautiful #blog #blogger #melbourne #victoria #bendigo #ballarat #geelong #mumlife #mumsofinstagram #friday #fridayquotes #fridaymood #memes #savage #savagememes
Kindness is the language the deaf can hear & the blind can see 💕
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#MarkTwain #kindness #bekind #lovelanguage #loveyourself #loveall #kind
Whether it's weight loss, parenting, or life in general remember - no two journeys are ever the same. Be patient on your on journey, be kind and always understanding of others on their own journey. Don't be the one insisting yours if far worse than others, everyone has their own battles, some you may not know about that may be just as equally hard as yours! 
Have an amazing weekend 💜
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#lifequotes #weekend #weightlossjourney #parenting #parenthood #chronicillness #mumlife #momlife #pcosweightloss #spdmom #bekind #happyweekend #familylife #friendship #respect #sahmlife #wahmlife #myreality
Whether it's weight loss, parenting, or life in general remember - no two journeys are ever the same. Be patient on your on journey, be kind and always understanding of others on their own journey. Don't be the one insisting yours if far worse than others, everyone has their own battles, some you may not know about that may be just as equally hard as yours! Have an amazing weekend 💜 . . . . . #lifequotes  #weekend  #weightlossjourney  #parenting  #parenthood  #chronicillness  #mumlife  #momlife  #pcosweightloss  #spdmom  #bekind  #happyweekend  #familylife  #friendship  #respect  #sahmlife  #wahmlife  #myreality 
This is our soil and sun grown cultivar named Zkittlez for its sweet and fruity flavors. We have a lot of beautiful varieties coming down with harvest time here at Kind Farms. #kindfarms #cannabis #zkittlez #soilgrown #sungrown #caligrown #trichomefarmer #cannabiscommunity #cannabinoids #terpenes #labtested #smokeherb #flower #beneficialmicrobes #biology #soilscience #weedstagram420 #cannabisphotography #ancientherbs #healthandwellness #relax #dank #bekind
This is our soil and sun grown cultivar named Zkittlez for its sweet and fruity flavors. We have a lot of beautiful varieties coming down with harvest time here at Kind Farms. #kindfarms  #cannabis  #zkittlez  #soilgrown  #sungrown  #caligrown  #trichomefarmer  #cannabiscommunity  #cannabinoids  #terpenes  #labtested  #smokeherb  #flower  #beneficialmicrobes  #biology  #soilscience  #weedstagram420  #cannabisphotography  #ancientherbs  #healthandwellness  #relax  #dank  #bekind 
My thoughts.
There's been different major moments in my life that have reset my course, and what I would even say opened a whole new world up to me. I certainly don't have it all figured out, however I've stumbled enough over obstacles so far that I've learned to take every opportunity to grow through them and seek the lesson no matter the pain. Since I started diving in to learning more about who I am I look at the world around me and think, why does it have to be so hard, because it doesn't have to be! .....
My thoughts. There's been different major moments in my life that have reset my course, and what I would even say opened a whole new world up to me. I certainly don't have it all figured out, however I've stumbled enough over obstacles so far that I've learned to take every opportunity to grow through them and seek the lesson no matter the pain. Since I started diving in to learning more about who I am I look at the world around me and think, why does it have to be so hard, because it doesn't have to be! .....
You CAN help and receive a beautiful cross created by the talented Mary Hong, 2014 Artist of the year, Grayton Beach, FL whose talent never ends. Enjoy her gallery in Grayton Beach, FL.  Auctions take place @sue_gambla. HIGHEST BID ON 10/22  will receive this beautiful cross. LET THE BIDDING BEGIN!!
You CAN help and receive a beautiful cross created by the talented Mary Hong, 2014 Artist of the year, Grayton Beach, FL whose talent never ends. Enjoy her gallery in Grayton Beach, FL. Auctions take place @sue_gambla. HIGHEST BID ON 10/22 will receive this beautiful cross. LET THE BIDDING BEGIN!!
That's what's up. #bekind
"When you're comfortable in your own skin, even your flaws look beautiful.... And once you've embraced your flaws, no one can use them against you" -Unknown
⚡made by me⚡

#selflove #love #selfcare #loveyourself #beauty #happy #instagood #becreative #happiness #instaquotes #mindfulness #beautiful #beyourself #lifequotes #creativity #positivevibes #bekind #positivity #confidence #inspiration #bodypositive #motivationalquotes #life #thoughtoftheday #selfconfidence #youarebeautiful #mentalhealth #inspirationalquotes #lifequotes
"When you're comfortable in your own skin, even your flaws look beautiful.... And once you've embraced your flaws, no one can use them against you" -Unknown ⚡made by me⚡ #selflove  #love  #selfcare  #loveyourself  #beauty  #happy  #instagood  #becreative  #happiness  #instaquotes  #mindfulness  #beautiful  #beyourself  #lifequotes  #creativity  #positivevibes  #bekind  #positivity  #confidence  #inspiration  #bodypositive  #motivationalquotes  #life  #thoughtoftheday  #selfconfidence  #youarebeautiful  #mentalhealth  #inspirationalquotes  #lifequotes 
You are beautiful 🌈 If you're in crisis, remember we're here 24/7 to support you at: 866.488.7386 👆🏾text, chat & TrevorSpace available too- link in bio👆🏿👆🏼 📲
🎨 art by @graydaystudio 🎨 📝 quote by @lenawaithe 📝 🌟
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#youmatter #lgbtqia #lgbtq #trans #transgender #queer #agender #nonbinary #genderqueer #genderfluid #gender #pansexual #ace #aro #asexual #selflove #mentalhealth #youarevalid #selfcare #loveislove #lovewins #kind #kindness #bekind #youarenotalone #lenawaithe
You are beautiful 🌈 If you're in crisis, remember we're here 24/7 to support you at: 866.488.7386 👆🏾text, chat & TrevorSpace available too- link in bio👆🏿👆🏼 📲 🎨 art by @graydaystudio 🎨 📝 quote by @lenawaithe 📝 🌟 • • • • • #youmatter  #lgbtqia  #lgbtq  #trans  #transgender  #queer  #agender  #nonbinary  #genderqueer  #genderfluid  #gender  #pansexual  #ace  #aro  #asexual  #selflove  #mentalhealth  #youarevalid  #selfcare  #loveislove  #lovewins  #kind  #kindness  #bekind  #youarenotalone  #lenawaithe 
In such divisive times it’s hard to remember to simply be kind to one another. I bought this hat as a reminder to myself and I hope it will inspire others to be kind to each other. We only get to do this rodeo once as far as we know. Do we want to leave here having not known love and compassion? #BeKind #MakeAmericaKindAgain #CheriHuber #Zen #Buddhism #love #peace #harmony
In such divisive times it’s hard to remember to simply be kind to one another. I bought this hat as a reminder to myself and I hope it will inspire others to be kind to each other. We only get to do this rodeo once as far as we know. Do we want to leave here having not known love and compassion? #BeKind  #MakeAmericaKindAgain  #CheriHuber  #Zen  #Buddhism  #love  #peace  #harmony 
F I N A L L Y

My reading/tea nook area is started. Bring on the winter! ❤️
F I N A L L Y My reading/tea nook area is started. Bring on the winter! ❤️
I'm not crying, you're crying. 
Fun fact: every year Klepetan's return is live streamed in Croatia, as the whole nation waits for it. .
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#wildlife #nature #videooftheday #bekindtoanimals #animals #stork #fuckhunters #animalsofinstagram #animals #birds #birdmigration #nests #wildlifeanimals #instawildlife #animalovers #pets #petsofinstagram #wildlifeconservation #bekind #stophunting #birdsofinstagram #birdlife #croatia #bird_lovers #naturelovers #wildlifeplanet #love #humanscanbeoksometimes #loveallanimals
Repost @thedodo
I'm not crying, you're crying. Fun fact: every year Klepetan's return is live streamed in Croatia, as the whole nation waits for it. . . #wildlife  #nature  #videooftheday  #bekindtoanimals  #animals  #stork  #fuckhunters  #animalsofinstagram  #animals  #birds  #birdmigration  #nests  #wildlifeanimals  #instawildlife  #animalovers  #pets  #petsofinstagram  #wildlifeconservation  #bekind  #stophunting  #birdsofinstagram  #birdlife  #croatia  #bird_lovers  #naturelovers  #wildlifeplanet  #love  #humanscanbeoksometimes  #loveallanimals  Repost @thedodo
I ain’t trading my youth for no suit and jacket.
I ain’t giving my freedom for your money and status.
And I ain’t trading my dreams for no 401K.
And I ain’t giving this fire for a cold, cold heart.
♥️🙌🏼🙏🏼🦋🦋🦋🦋🔮⭐️
#tbt #DreamBigYall
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#losangeles #blackandwhitephotography #film #tv #empoweringwomen #supporteachother #educate #forgive #model #producer #actors #femalewriters #beauty #bekind #educate #readmorebooks #love #leadewithlove #chanel #fashion #skincare #art #create
I ain’t trading my youth for no suit and jacket. I ain’t giving my freedom for your money and status. And I ain’t trading my dreams for no 401K. And I ain’t giving this fire for a cold, cold heart. ♥️🙌🏼🙏🏼🦋🦋🦋🦋🔮⭐️ #tbt  #DreamBigYall  . . #losangeles  #blackandwhitephotography  #film  #tv  #empoweringwomen  #supporteachother  #educate  #forgive  #model  #producer  #actors  #femalewriters  #beauty  #bekind  #educate  #readmorebooks  #love  #leadewithlove  #chanel  #fashion  #skincare  #art  #create 
вlυғ: ~9:30 avg/mi. pace with some wind resistance and the 48 stroller+baby resistance lbs + having to slow to a crawl for raised breaks in the cement trail that would rattle Rylee too much Lol. I’m excited to see the progress on my solo run when I get a chance since I’m getting lighter and feeling faster w/ quickening recovery turnaround even in my chronic state of sleep deprivation 😅🙌🏼💫. - - -
S͟O͟M͟E͟D͟A͟Y͟S͟ you need a Break Day. s̤̈ö̤m̤̈ë̤ẗ̤ï̤m̤̈ë̤s̤̈ you need to stop feeling sorry for yourself and get out there no matter how you feel. ˢᴼᴹᴱ days are for eating cookies and frosted lemonades and ᴏᴛʜᴇʀs for spinach, eggs, and whole grains. (🄴🅅🄴🅁🅈 day is coffee day, though 😉) ѕσмє days you’re better with drinking water, 🆂🅾🅼🅴 days you get more sleep, [̲̅s̲̅][̲̅o̲̅][̲̅m̲̅][̲̅e̲̅] days work sucks real bad and life seems mean and people rude and others you feel like you’re on Cloud 9. ⓢⓞⓜⓔ days you slay the day from dawn till dusk and others you’re lucky to get some self-care and adulting in and just wanna watch tv and scroll through everyone else’s lives to escape your frictional reality. It’s called...ᗷᗩᒪᗩᑎᑕE ;) if there’s anything I have discovered for progress is to do what is sustainable, and to not wait to be perfect to start something good. And to certainly not let the fear of failure or mediocrity hold you back. Doing s o m e t h i n g is better than nothing. And no two days are the same.
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#HappyCoffeeFueled 🦄☕️✨ #MannaFlow ☝🏼 #BeKind 🕊
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#WorkSmart #RunningTherapy #PostpartumProgress #Brooks #RunningMamas #Month6 #BetterAfterBaby #MakeRoom #InitiativeBegetsProgress #Inspo
вlυғ: ~9:30 avg/mi. pace with some wind resistance and the 48 stroller+baby resistance lbs + having to slow to a crawl for raised breaks in the cement trail that would rattle Rylee too much Lol. I’m excited to see the progress on my solo run when I get a chance since I’m getting lighter and feeling faster w/ quickening recovery turnaround even in my chronic state of sleep deprivation 😅🙌🏼💫. - - - S͟O͟M͟E͟D͟A͟Y͟S͟ you need a Break Day. s̤̈ö̤m̤̈ë̤ẗ̤ï̤m̤̈ë̤s̤̈ you need to stop feeling sorry for yourself and get out there no matter how you feel. ˢᴼᴹᴱ days are for eating cookies and frosted lemonades and ᴏᴛʜᴇʀs for spinach, eggs, and whole grains. (🄴🅅🄴🅁🅈 day is coffee day, though 😉) ѕσмє days you’re better with drinking water, 🆂🅾🅼🅴 days you get more sleep, [̲̅s̲̅][̲̅o̲̅][̲̅m̲̅][̲̅e̲̅] days work sucks real bad and life seems mean and people rude and others you feel like you’re on Cloud 9. ⓢⓞⓜⓔ days you slay the day from dawn till dusk and others you’re lucky to get some self-care and adulting in and just wanna watch tv and scroll through everyone else’s lives to escape your frictional reality. It’s called...ᗷᗩᒪᗩᑎᑕE ;) if there’s anything I have discovered for progress is to do what is sustainable, and to not wait to be perfect to start something good. And to certainly not let the fear of failure or mediocrity hold you back. Doing s o m e t h i n g is better than nothing. And no two days are the same. 🏹 #HappyCoffeeFueled  🦄☕️✨ #MannaFlow  ☝🏼 #BeKind  🕊 . . . #WorkSmart  #RunningTherapy  #PostpartumProgress  #Brooks  #RunningMamas  #Month6  #BetterAfterBaby  #MakeRoom  #InitiativeBegetsProgress  #Inspo 
🐲🌬🌕Self-Love🌕🌬🐲
♡
Recently I have been trying to project love and positive energy onto myself, from myself. As I walk around my home which is filled with indoor plants, I am constantly amazed at how much they are flourishing! Orchids, spider plants, devils Ivy, succulents and cycads are all lush and growing and unfurling new fronds or offspring everyday. And I realised, besides watering them and actually looking after them,  a lot of their vibrancy stems from the unconditional love and positive energy I shower onto them, for they make me really happy. And because of this energy I am transferring to them, they are thriving in an environment where most cases they would wilt and die. 
So I've realised I need to show the same love to myself and more importantly, my work. For if I dont believe in me who will? When anxious thoughts arise like "what if it's all for nothing" I interupt those thoughts with ones like "imagine the day when it does pay off" and "of course it can happen to you, why not"?
For I, you, and everyone else in this world flow through constant energies. Our brain is like a magnet if you think of positivity, good blessings, and have optimism replace  pessimism, negativity and bad thoughts then you will attract positivity, good blessings and good fortunes. 
Lets all love ourselves that little bit more, because if you change your thinking you can change your life.
#spiritualsaturday 📸 @mattgodkinweddings
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#wordsofwisdom #feelthelove #spiritualawakening #selflove #positivethinking #positivitytrumpsnegativity #energy #healing #youshouldbeyourbiggestfan #dainamariephotography #goodfortunes #goodblessings #happysaturday #nuture #selfcare #bekind #bepatient #everythinghappensforareason
🐲🌬🌕Self-Love🌕🌬🐲 ♡ Recently I have been trying to project love and positive energy onto myself, from myself. As I walk around my home which is filled with indoor plants, I am constantly amazed at how much they are flourishing! Orchids, spider plants, devils Ivy, succulents and cycads are all lush and growing and unfurling new fronds or offspring everyday. And I realised, besides watering them and actually looking after them, a lot of their vibrancy stems from the unconditional love and positive energy I shower onto them, for they make me really happy. And because of this energy I am transferring to them, they are thriving in an environment where most cases they would wilt and die. So I've realised I need to show the same love to myself and more importantly, my work. For if I dont believe in me who will? When anxious thoughts arise like "what if it's all for nothing" I interupt those thoughts with ones like "imagine the day when it does pay off" and "of course it can happen to you, why not"? For I, you, and everyone else in this world flow through constant energies. Our brain is like a magnet if you think of positivity, good blessings, and have optimism replace pessimism, negativity and bad thoughts then you will attract positivity, good blessings and good fortunes. Lets all love ourselves that little bit more, because if you change your thinking you can change your life. #spiritualsaturday  📸 @mattgodkinweddings • • • • • • • • #wordsofwisdom  #feelthelove  #spiritualawakening  #selflove  #positivethinking  #positivitytrumpsnegativity  #energy  #healing  #youshouldbeyourbiggestfan  #dainamariephotography  #goodfortunes  #goodblessings  #happysaturday  #nuture  #selfcare  #bekind  #bepatient  #everythinghappensforareason 
More magic glitter!
More magic glitter!
More fall fun y'all!! Pumpkins and sparkles and oranges oh my!
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#pumpkins #swirls #sparkles #purples #oranges #bekind #colorful #handmade #custom #etsy #dog #cat #pet #doge #pup #collars #shopsmall #shoplocal #portland #pdx #pnw #fall #autumn #festive #style #swag #petboutique #accessories #fallfashion
It's not the song, it is the singing
It's the hearing of a human spirit ringing
It is the bringing of the line
It is the baring of the rhyme
It's not the waking, it's the rising...♪♬ 🙌🏼🙌🏼🌇 #sunset #beproud #befree #bekind
It's not the song, it is the singing It's the hearing of a human spirit ringing It is the bringing of the line It is the baring of the rhyme It's not the waking, it's the rising...♪♬ 🙌🏼🙌🏼🌇 #sunset  #beproud  #befree  #bekind 
Another week just went by, crazy how fast time goes. This week I focused a lot on my mental health, every morning I read my book, worked out, did some morning stretches and focused more on my state of mind and it was much needed. I wasn't perfect every day with staying positive but I tried and that's all that matters. Doing those little steps will definitely help me, I'm planning on continuing them too even on weekends. It's so important that you have a good mindset and try to be more positive in life. It's already tough out in this world why not make it a bit easier for yourself and the people around you! #bekind 
I hope you have a great Friday night and don't forget
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You are enough 
You are beautiful 
You are strong 
You are confident 
You are loved 🍍
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#myjourney #beyourself #mentalhealth #mentaltransformation #workforit #readup #personaldevelopment #mindsetiseverything #moreselflovebabygirl #behappywithyou #youareworthit #youareabadass #myhomegym #workoutsathome #myfitjourney #healthyaf #makingachange #staystrong #bepositive #goodvibesonly #strongisbeautiful #girlswholift #mytherapy #tattooedchick #dogmomforlife #fourleggedworkoutpartner #belgianmalinoismix #ilovedogs #thatpineapplelife
Another week just went by, crazy how fast time goes. This week I focused a lot on my mental health, every morning I read my book, worked out, did some morning stretches and focused more on my state of mind and it was much needed. I wasn't perfect every day with staying positive but I tried and that's all that matters. Doing those little steps will definitely help me, I'm planning on continuing them too even on weekends. It's so important that you have a good mindset and try to be more positive in life. It's already tough out in this world why not make it a bit easier for yourself and the people around you! #bekind  I hope you have a great Friday night and don't forget • You are enough You are beautiful You are strong You are confident You are loved 🍍 • • • • #myjourney  #beyourself  #mentalhealth  #mentaltransformation  #workforit  #readup  #personaldevelopment  #mindsetiseverything  #moreselflovebabygirl  #behappywithyou  #youareworthit  #youareabadass  #myhomegym  #workoutsathome  #myfitjourney  #healthyaf  #makingachange  #staystrong  #bepositive  #goodvibesonly  #strongisbeautiful  #girlswholift  #mytherapy  #tattooedchick  #dogmomforlife  #fourleggedworkoutpartner  #belgianmalinoismix  #ilovedogs  #thatpineapplelife 
Let’s all be brave and be ourselves this weekend? Mkay? Rg: @pipedownmag #selflove #bekind #peace #selfcare #brave #mentalhealth
Bring me the weekend! New labels still looking super fly. @taffy_man will be attacking my taste buds all weekend long. What about you? 
@oldtrillvapor 
@trillvapor 
#bekind #betrue #beintentional
Bring me the weekend! New labels still looking super fly. @taffy_man will be attacking my taste buds all weekend long. What about you? @oldtrillvapor @trillvapor #bekind  #betrue  #beintentional 
It’s raining again here in Texas so today was craft day at the house - the three abstract paintings are from my 1-year-old! She’s a genius💕🎨 My contribution was a little messy bear doodle with a friendly reminder for all of you, and to also remind you 30% off in my Etsy shop (no code needed) til Sunday! #bekind #befabulous #donutforget #donuts #donutsmakemegonuts #donutsforever #abstract #toddlerart #babyart #craftday #rainyday #rainraingoaway #momlife #lifewithkids #etsy #etsyseller #etsydallas #etsysale #mamabear
It’s raining again here in Texas so today was craft day at the house - the three abstract paintings are from my 1-year-old! She’s a genius💕🎨 My contribution was a little messy bear doodle with a friendly reminder for all of you, and to also remind you 30% off in my Etsy shop (no code needed) til Sunday! #bekind  #befabulous  #donutforget  #donuts  #donutsmakemegonuts  #donutsforever  #abstract  #toddlerart  #babyart  #craftday  #rainyday  #rainraingoaway  #momlife  #lifewithkids  #etsy  #etsyseller  #etsydallas  #etsysale  #mamabear 
Left a big tip and wrote a note to a super cheerful wait person today at lunch. The smile and thank you  I received back were priceless. Thanks @1aweek for the great suggestion yesterday! Share something kind you did today! #bekind #bekindalways #payitforward #randomactsofkindness #thinkkindness #smilesformiles #onewayeveryday #kindness #kind #bekindbehappy #1aweek #practicekindness #believeinkindness #kindnessrocks
Love drinking out of the little boot!#swampheadbrewery #floridabeer #oneofthosedays #peoplesuck #justbehonest #bekind
My favorite pre-race meal when I'm running on the Island. I LOVE this place. I'm finally getting my dream of running over the Galveston Causeway tomorrow! I'm so excited!!! #toughest10kgalveston 🐢🐢🐢🐢🐢#teamturtle🐢 #10miletraining #halfmarathontraining #garmintraining #garmin #garminfitness #zombiesrun  #PINKSTRONG #FlexitPink #shecanandshedid #badassladygang #strongwomen #strongmom #strongdaughters #empoweringwomen #womenempowerment #bekind #girlswholift #runnersofinstagram #inspiration #motivation #dreambig #workout #fitnessmotivation #workhard #chaseyourdreams #nevergiveup
My favorite pre-race meal when I'm running on the Island. I LOVE this place. I'm finally getting my dream of running over the Galveston Causeway tomorrow! I'm so excited!!! #toughest10kgalveston  🐢🐢🐢🐢🐢#teamturtle 🐢 #10miletraining  #halfmarathontraining  #garmintraining  #garmin  #garminfitness  #zombiesrun   #PINKSTRONG  #FlexitPink  #shecanandshedid  #badassladygang  #strongwomen  #strongmom  #strongdaughters  #empoweringwomen  #womenempowerment  #bekind  #girlswholift  #runnersofinstagram  #inspiration  #motivation  #dreambig  #workout  #fitnessmotivation  #workhard  #chaseyourdreams  #nevergiveup 
Ready to head out camping for the weekend 😁 The weather is supposed to be nice... as long as it’s good for fishing, I’m a happy camper 💕
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#camping #fishing #longweekend #lovemybabies #furbabies #live #laugh #love #liveyourlife #enjoylife #perfectjoy #yoga #om #taucross #bekind #havefaith
Because only I 
Can have a Beast like you ...
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Welcome ‘ Beastly’ 🖤
(Thank you to my ma) 
#dopest .
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#animallover #love #newbaby -#happygirl #animal #american #bull #last #month #newlife #buildingmyempire #littlewolf #watchthisspace #wifeyforlifey #venom #demeyes #doglover #nothingscaresme #thathowsroll #wolfie #londontimes #lasttimes #lastmonth #travels #byebye #bekind  #begood #bestgift #thankyouma #
Chapter give away today, Be a Follower (of good things). Link in bio.

We like to bang the leadership drum, to our kids, to athletes, to employees,to ourselves.

Sometimes, it’s best for us to follow. When that’s the case, let’s be sure to follow good things. 
Leadership gets all the press, but there is something noble, wise, and crucial to individual and organizational success to following good things.

#lifecoach #motivation #life #coach #mindset #lifecoaching #goals #quotes #personaldevelopment #mindfulness #perspective #positive #personalgrowth #inspire #lifequotes #purpose #spiritual #growth #encouragement #wisdom #leadership #grateful #instagood #blessed #gratitude #kindness #bekind #leadership #leadershipquotes
Chapter give away today, Be a Follower (of good things). Link in bio. We like to bang the leadership drum, to our kids, to athletes, to employees,to ourselves. Sometimes, it’s best for us to follow. When that’s the case, let’s be sure to follow good things. Leadership gets all the press, but there is something noble, wise, and crucial to individual and organizational success to following good things. #lifecoach  #motivation  #life  #coach  #mindset  #lifecoaching  #goals  #quotes  #personaldevelopment  #mindfulness  #perspective  #positive  #personalgrowth  #inspire  #lifequotes  #purpose  #spiritual  #growth  #encouragement  #wisdom  #leadership  #grateful  #instagood  #blessed  #gratitude  #kindness  #bekind  #leadership  #leadershipquotes 
#sph94_kind #sph_94 #snaphappychallenge @snap_happy_1 @vogler_creations #kind
Love seeing my kids being so kind to each other. ❤️
#warmsmyheart #bekind #loveoneanother #lovenothate #siblings #family (not taken this week)
Your soul is there to guide you on your journey without knowing which direction you’re taking. It already knows the way. .
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#soul #spirit #soulfood #travel #journey #life #friendships #destiny #adventure #theworld friends #friendship #lifejourney #bekind #love #begenuine #befree #writer #quote #writersofinstagram
“HOW ARE YOU?”This is the common question we ask during a social interaction.
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Opening your heart to others and listening with care and compassion allows deeper connections.
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During the process of learning and knowing how others are we often are learning more about ourselves, our capacity to LISTEN with undivided attention, love and care .
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Have a great weekend. Love from me 🖤.
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#community#compassionatelistening#consciouschef#morning #saturday#namaste
“HOW ARE YOU?”This is the common question we ask during a social interaction. . . Opening your heart to others and listening with care and compassion allows deeper connections. . . During the process of learning and knowing how others are we often are learning more about ourselves, our capacity to LISTEN with undivided attention, love and care . . . Have a great weekend. Love from me 🖤. . . #community #compassionatelistening #consciouschef #morning  #saturday #namaste 
So today something very weird happened . So when I was doing my homework durning the last minutes of lunch, someone and their friends were talking crap about somebody. They were standing there so close to where I sit alone at lunch. I think they we were talking crap about me since I feel more stressed and also I feel very not me before I get yelled at or before being verbally attacked. So yeah!!!!! To the people that talked crap , why are you trying to almost make me crap by taking crap about me since I don’t want to feel more sad than I already feel on a regular basis. 😉😉😉😉😉😉😉😉😉😉😉 #pleaselike #pleaselikethis #pleasefollowmeback #pleasefollowme #pleasecommentonthis #pleasefollow #pleasecomment #pleaselikethisnow #likethisnow #becauseofyou #stopbullying #hugitout #bekind
So today something very weird happened . So when I was doing my homework durning the last minutes of lunch, someone and their friends were talking crap about somebody. They were standing there so close to where I sit alone at lunch. I think they we were talking crap about me since I feel more stressed and also I feel very not me before I get yelled at or before being verbally attacked. So yeah!!!!! To the people that talked crap , why are you trying to almost make me crap by taking crap about me since I don’t want to feel more sad than I already feel on a regular basis. 😉😉😉😉😉😉😉😉😉😉😉 #pleaselike  #pleaselikethis  #pleasefollowmeback  #pleasefollowme  #pleasecommentonthis  #pleasefollow  #pleasecomment  #pleaselikethisnow  #likethisnow  #becauseofyou  #stopbullying  #hugitout  #bekind 
"Doctors said my surgery would be smooth, and all would go well. To my surprise, I woke up in the ICU with tubes coming out of me, double vision, and not able to walk. In an instant, my whole world came crashing down. I knew I needed to call my mom. I had no idea how to break the news to her though. That’s a parent’s worst nightmare." Man's incredible journey in our bio, and on LoveWhatMatters.com ❤️
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#LoveWhatMatters #Inspiring #Family #Love #InstaLove #LoveWins #LoveAlwaysWins #BelieveInLove #CherishEveryMoment #LoveEachOther #Kindness #Hope #Joy #Compassion #FindYourJoy #LoveIt #ShowLove #GiveLove #Giving #BeKind #SmallActs #Overcome #Believe #HardWork #Accomplishments #AlwaysLove #LoveAlways #ChooseLove #SpreadLove ❤️
"Doctors said my surgery would be smooth, and all would go well. To my surprise, I woke up in the ICU with tubes coming out of me, double vision, and not able to walk. In an instant, my whole world came crashing down. I knew I needed to call my mom. I had no idea how to break the news to her though. That’s a parent’s worst nightmare." Man's incredible journey in our bio, and on LoveWhatMatters.com ❤️ . . . #LoveWhatMatters  #Inspiring  #Family  #Love  #InstaLove  #LoveWins  #LoveAlwaysWins  #BelieveInLove  #CherishEveryMoment  #LoveEachOther  #Kindness  #Hope  #Joy  #Compassion  #FindYourJoy  #LoveIt  #ShowLove  #GiveLove  #Giving  #BeKind  #SmallActs  #Overcome  #Believe  #HardWork  #Accomplishments  #AlwaysLove  #LoveAlways  #ChooseLove  #SpreadLove  ❤️
Fall’N for fRiYAY y’all 🦄
#fall #friyay #friday #ellehelton 
#blessed #bekind #weekendvibes
💖Heart Chakra Mantras💖
~I love and respect myself unconditionally💕
~I am grateful for all of the love in my life💕
~I am kind to myself💕
~I live in peace and gratitude💕
• @teeniepoodle 🐩💘 #mantra #yogi #meditation #goodvibes #love #light #heartchakra #healing #peace #gratitude #respect #bekind #loveyourself #yogateacher #toypoodle #instapoodle
When you have a really fantastic gym in your apartment building, you end up spending a lot of time in it coming up with new exercises. 💪🏼 ❤️ Shoutout to @greystarapartments and @hiitflexandchill for supporting my outrageous fitness goals! .
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#GreystarSweepstakes2018#giveasweat#givestrength#fitcouple#handstand#lululemon#lululemonla#fitchicks#fitgirls#lululemonambassador#flexfriday#aplove#vegan#glendaleca#apl#vegancouple#weekendvibes#abs#hiit#tiugirls#bbg#bbggirls#giveback#bekind#plantbased#yoga#yogi @theharrisonglendale
When you have a really fantastic gym in your apartment building, you end up spending a lot of time in it coming up with new exercises. 💪🏼 ❤️ Shoutout to @greystarapartments and @hiitflexandchill for supporting my outrageous fitness goals! . . . . . . #GreystarSweepstakes2018 #giveasweat #givestrength #fitcouple #handstand #lululemon #lululemonla #fitchicks #fitgirls #lululemonambassador #flexfriday #aplove #vegan #glendaleca #apl #vegancouple #weekendvibes #abs #hiit #tiugirls #bbg #bbggirls #giveback #bekind #plantbased #yoga #yogi  @theharrisonglendale
Here we go! It’s the first weekend of @thexfactor live shows with these guys @SimonCowell, @louist91 @robbiewilliams and @louist91 .
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#xfactorjudges #xfactor #makeupartist  #robbiewilliams #simoncowell  #louistomlinson #aydafieldwilliams .
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#GroomingForSimon by #annacashmakeup #crueltyfreegrooming #london
A very special thanks to New York Presbyterian Hospital Long Island Division for being so generous with their Toy Drive donations. God bless you all. 
Anyone who wants to donate a new, unwrapped toy, drop it off to:

Coldwell Banker Kueber
67-13 Myrtle Avenue
Glendale NY 11385

George L. Rosario
NYC's Hometown Realtor
Coldwell Banker Kueber
www.GeorgeRosario.com
DESK: 347-671-SOLD

#Realtor #GenBlue #glrosario #CBKueber #CBBigApple #NewYork #Brooklyn #NYC #Queens #Manhattan #LuxuryHomes #GlobalLuxury #lifestyle #pic #Hometown #author #speaker #love #life
A very special thanks to New York Presbyterian Hospital Long Island Division for being so generous with their Toy Drive donations. God bless you all. Anyone who wants to donate a new, unwrapped toy, drop it off to: Coldwell Banker Kueber 67-13 Myrtle Avenue Glendale NY 11385 George L. Rosario NYC's Hometown Realtor Coldwell Banker Kueber www.GeorgeRosario.com DESK: 347-671-SOLD #Realtor  #GenBlue  #glrosario  #CBKueber  #CBBigApple  #NewYork  #Brooklyn  #NYC  #Queens  #Manhattan  #LuxuryHomes  #GlobalLuxury  #lifestyle  #pic  #Hometown  #author  #speaker  #love  #life