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#behappywithyourbody medias

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look at my acne and my greasy skin lol my nose is all red and bubbly. puberty hit me hard. 
just kidding.
i appreciate my body because i am completely healthy, not too thin and on the other side i don't weigh too much.
of course i don't see myself as a model but i'm a normal human being, stuck in the middle of being a teen monster, growing into an adult and i'm not ashamed of wearing a lil make up if it makes me feel more comortable and confident.
my body gifted me for example with an artistic brain and a quite nice voice. that's something really cool.
and i'm thankful. .
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write something positive about your body down in the comments^^ #bodyconfidence #bodypositivity #behappywithyourbody #bodypositive #bodyconfident #bodyart #weareart #begrateful #beproud
look at my acne and my greasy skin lol my nose is all red and bubbly. puberty hit me hard. just kidding. i appreciate my body because i am completely healthy, not too thin and on the other side i don't weigh too much. of course i don't see myself as a model but i'm a normal human being, stuck in the middle of being a teen monster, growing into an adult and i'm not ashamed of wearing a lil make up if it makes me feel more comortable and confident. my body gifted me for example with an artistic brain and a quite nice voice. that's something really cool. and i'm thankful. . . . write something positive about your body down in the comments^^ #bodyconfidence  #bodypositivity  #behappywithyourbody  #bodypositive  #bodyconfident  #bodyart  #weareart  #begrateful  #beproud 
I have been doing a lot of self doubting. But then I continued to ask myself why?!? My abs are slowly starting to not show as much definition. But why beat myself up about it. I am not training as much as I did before now that I have clinicals everyday and work most days, I am not in the “training mode” for the Tough Mudder yet (that starts towards summer time) and I am not restricting myself from certain foods. I still do my best to watch the certain foods I am eating, but I still give in to treats 😋I am happy with how my lifting and work outs have been going for the most part. I do wish I could get more lifting days in durning the week, but I am doing my best to work with what I can while still giving my body time for rest days. Do what is best for your mind set as well as for your mental health. I am not going to beat myself up for letting my abs slip away in definition when I am not working the best I could to hit core everyday. Don’t get me wrong I still hit core workouts! Just not everyday at the moment like i use to. I will get back to it though, just not right now!(:
I have been doing a lot of self doubting. But then I continued to ask myself why?!? My abs are slowly starting to not show as much definition. But why beat myself up about it. I am not training as much as I did before now that I have clinicals everyday and work most days, I am not in the “training mode” for the Tough Mudder yet (that starts towards summer time) and I am not restricting myself from certain foods. I still do my best to watch the certain foods I am eating, but I still give in to treats 😋I am happy with how my lifting and work outs have been going for the most part. I do wish I could get more lifting days in durning the week, but I am doing my best to work with what I can while still giving my body time for rest days. Do what is best for your mind set as well as for your mental health. I am not going to beat myself up for letting my abs slip away in definition when I am not working the best I could to hit core everyday. Don’t get me wrong I still hit core workouts! Just not everyday at the moment like i use to. I will get back to it though, just not right now!(:
Okay guys I just wanna take a moment and make this post more important than a physical appearance.. this was THREE months ago when I first moved back to CT I was a little chunky ( it was happy weight ) right now I weigh 130 in these vids probably 140 . I lost 10 pounds and didn’t do shit because I was soooo stressed out and I just wanna tell y’all that no matter what situation you’re in always remember that health and mental health should always come first 🤞🏽#loveyourself #putyoufirst #behappywithyourbody
Okay guys I just wanna take a moment and make this post more important than a physical appearance.. this was THREE months ago when I first moved back to CT I was a little chunky ( it was happy weight ) right now I weigh 130 in these vids probably 140 . I lost 10 pounds and didn’t do shit because I was soooo stressed out and I just wanna tell y’all that no matter what situation you’re in always remember that health and mental health should always come first 🤞🏽#loveyourself  #putyoufirst  #behappywithyourbody 
Been looking at old photos recently and came across one from 2013 when I was at my slimmest at nearly 24 years old, to the size I am now and nearly hitting the big 30. I was training back then but nothing like I train now. I don’t like the picture on the left as I feel I look better with curves and a whole lot of muscle 💪🏽 #weightlifting #weightliftingwomen #powerlifter #powerliftingwomen #weighttraining #curvesaregood #thickchick #dontbeafraidofweights #gymmotivation #beyourownmotivation #fitnessjourney #weightgainjourney #musclegirls #musclegainz #gymgains #thighgains #quadgainz #quadsandglutes #eachtotheirown #behappywithyourbody #betterbrows #eyebrowsonfleektho #throwbackphoto #30sarelookinggood
Been looking at old photos recently and came across one from 2013 when I was at my slimmest at nearly 24 years old, to the size I am now and nearly hitting the big 30. I was training back then but nothing like I train now. I don’t like the picture on the left as I feel I look better with curves and a whole lot of muscle 💪🏽 #weightlifting  #weightliftingwomen  #powerlifter  #powerliftingwomen  #weighttraining  #curvesaregood  #thickchick  #dontbeafraidofweights  #gymmotivation  #beyourownmotivation  #fitnessjourney  #weightgainjourney  #musclegirls  #musclegainz  #gymgains  #thighgains  #quadgainz  #quadsandglutes  #eachtotheirown  #behappywithyourbody  #betterbrows  #eyebrowsonfleektho  #throwbackphoto  #30sarelookinggood 
Spice up your workout wirh little dance and you'll be happy with your body. #BeHappyWithYourBody #Patekfitness
I love her. Because she is great with her efforts of showing instagram’s reality. The instagram accounts that made you feel insecure about yourself are not real. Everybody has flaws, flaws are the only thing that we have in common.  In the end it is all about being happy with yourself. Nothing else matters. There is no certain size,shape or type that you should fit in to be happy. Be happy with yourself, for yourself.
Thank you for your efforts for trying to make everybody understand this💛💛 @chessiekingg
I love her. Because she is great with her efforts of showing instagram’s reality. The instagram accounts that made you feel insecure about yourself are not real. Everybody has flaws, flaws are the only thing that we have in common. In the end it is all about being happy with yourself. Nothing else matters. There is no certain size,shape or type that you should fit in to be happy. Be happy with yourself, for yourself. Thank you for your efforts for trying to make everybody understand this💛💛 @chessiekingg
LOST 73 POUNDS!! 33 KILOGRAMS!! 286.8 lbs (130 kg) to 213.7 lbs (97 kg)! Here's a cool graph from my #fitbit app on my progress over the past couple years. I started officially Sep 24, 2017. More to come! ·
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#weightloss #weightlosstransformation #weightlossjourney #weight #weightlossmotivation #fatloss #fitness #training #workingout #fitnessmotivation #lifting #cutting #running #hiking #biking #kayaking #getoutside #gym #gymmotivation #nutrition #behappywithyourbody #enjoylife
LOST 73 POUNDS!! 33 KILOGRAMS!! 286.8 lbs (130 kg) to 213.7 lbs (97 kg)! Here's a cool graph from my #fitbit  app on my progress over the past couple years. I started officially Sep 24, 2017. More to come! · · · · #weightloss  #weightlosstransformation  #weightlossjourney  #weight  #weightlossmotivation  #fatloss  #fitness  #training  #workingout  #fitnessmotivation  #lifting  #cutting  #running  #hiking  #biking  #kayaking  #getoutside  #gym  #gymmotivation  #nutrition  #behappywithyourbody  #enjoylife 
First time I’ve actually felt confident enough to just wear a sporting crop rather than a vest as well☺️ #bornefit #clubstep #gymclass #sweaty #tattooedwomen #weightloss #behappywithyourbody #slimmingworld #followforfollow #likeforlike 💪🏼
Good morning Friday..🤗
“Start  where you are,use what you have,do what you can’..
As I’ve said before,it’s not possible for me to use a gym..
So starting where I am is at home( with no filter and no makeup🙈🤣🤪) and using what I have this morning is..
✅My 5 year old daughters Disney skipping rope 🤣🤦🏼‍♀️
✅Exercise mat+light weights💪🧘‍♀️
✅My waist-trainer for extra sweat 💦
✅Earphones so I won’t waken my girl or neighbours🤣🙉
✅My trusty-triceps kitchen chair💪🤣
✅That Friday-fitness-feeling,drive and motivation 👊🙅🏼‍♀️🤗 Happy Friday everyone xx #friday #fridayfeeling #fridayfitness #earlymorningworkout #youareallowedtochange #fitnessmotivation #usewhatyouhave #makethemostofit #fitmomsofig #fitmom #fitover40 #endorphins #bodyshape #healthybodyandmind #workouthard #fighttobefit #dublingirl #fitfam #fitnessjourney #fitforlife #nogymnoproblem #workoutathome #zumbawear #ankletattoo #domoreofwhatyoulove #behappywithyourbody #nofilter #nomakeup #curvygirl #loveyourcurves
Good morning Friday..🤗 “Start where you are,use what you have,do what you can’.. As I’ve said before,it’s not possible for me to use a gym.. So starting where I am is at home( with no filter and no makeup🙈🤣🤪) and using what I have this morning is.. ✅My 5 year old daughters Disney skipping rope 🤣🤦🏼‍♀️ ✅Exercise mat+light weights💪🧘‍♀️ ✅My waist-trainer for extra sweat 💦 ✅Earphones so I won’t waken my girl or neighbours🤣🙉 ✅My trusty-triceps kitchen chair💪🤣 ✅That Friday-fitness-feeling,drive and motivation 👊🙅🏼‍♀️🤗 Happy Friday everyone xx #friday  #fridayfeeling  #fridayfitness  #earlymorningworkout  #youareallowedtochange  #fitnessmotivation  #usewhatyouhave  #makethemostofit  #fitmomsofig  #fitmom  #fitover40  #endorphins  #bodyshape  #healthybodyandmind  #workouthard  #fighttobefit  #dublingirl  #fitfam  #fitnessjourney  #fitforlife  #nogymnoproblem  #workoutathome  #zumbawear  #ankletattoo  #domoreofwhatyoulove  #behappywithyourbody  #nofilter  #nomakeup  #curvygirl  #loveyourcurves 
Sometimes we struggle with body image forgetting that we already have the perfect body 😉😊💋💋
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#feel #motivationthursday #thursdayvibe #photooftheday #selfiethursday #lovemyself #selfie #venezolana #venezolanaentampa #greatvibes #behappywithyourself #behappywithyourbody
Smooth & Skinny

This patient loves getting her Endormology sessions to maintain and tighten her flat belly.

For more information please call Rhanda 
@7144825391

#alexandersarmansalonspa #corona #jv #endormology #tightenyourskin #nopain 
#tryit #smooth&skinnycorona #beskinny #treatyourbody #behappywithyourbody
Did you know that your face shows signs of issues going on throughout your body? I didn’t either! Plexus has lots of products to combat all these issues and to get your body back to being the healthiest it can be along with your skin! We even have a skincare line to bring back your skin to its top condition! #plexus #skincare #guthealth #biocleanse #joyomeskincare #probio5 #gethealthytoday #behappywithyourbody
My favorite things to do - eat and shop online.🥦💻
Even if it is eating vegetables and grocery shop (yes grocery shop online is one of my little indulgences🤗).
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I used to take the time to cut up vegetables- but then not eat them😱. I used to actually food prep veggies and pack them for work and then would be so hungry on my way home from work but STILL not eat them. They were bland and they were boring. .
Over the last year I have grown from a veggie fake to veggie fan. And I promise, all of you who feel like veggie fakes can be rehabilitated into total veggie fans too. I am eating in a way that is the most freeing I have ever eaten. It allows me freedom and the ability to go anywhere, not stress about the menu, and know exactly how to eat (and eat a lot!) without being tied down to daily calories or points. .
And a little victory for me - it has taught me the value of eating vegetables, eating a lot of them, and how to enjoy them and actually look forward to them – yes, can you believe that?!🥑🥒🌽🥕🥗
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My body loves water and vegetables, And so does YOURS. I also love ranch dressing, pizza, and ice cream. And guess what - that’s OK too!🍨🍦🍕
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I’d love to share with you what this plan is. It’s amazing and once you learn, it’s totally taylor made to you. Clear your head of counting all those points and calories, and fill it with much more fun thoughts. Instead of what ‘can’ I eat for dinner, ask yourself what do I ‘want’ for dinner. See, much more fun!
My favorite things to do - eat and shop online.🥦💻 Even if it is eating vegetables and grocery shop (yes grocery shop online is one of my little indulgences🤗). . I used to take the time to cut up vegetables- but then not eat them😱. I used to actually food prep veggies and pack them for work and then would be so hungry on my way home from work but STILL not eat them. They were bland and they were boring. . Over the last year I have grown from a veggie fake to veggie fan. And I promise, all of you who feel like veggie fakes can be rehabilitated into total veggie fans too. I am eating in a way that is the most freeing I have ever eaten. It allows me freedom and the ability to go anywhere, not stress about the menu, and know exactly how to eat (and eat a lot!) without being tied down to daily calories or points. . And a little victory for me - it has taught me the value of eating vegetables, eating a lot of them, and how to enjoy them and actually look forward to them – yes, can you believe that?!🥑🥒🌽🥕🥗 . My body loves water and vegetables, And so does YOURS. I also love ranch dressing, pizza, and ice cream. And guess what - that’s OK too!🍨🍦🍕 . I’d love to share with you what this plan is. It’s amazing and once you learn, it’s totally taylor made to you. Clear your head of counting all those points and calories, and fill it with much more fun thoughts. Instead of what ‘can’ I eat for dinner, ask yourself what do I ‘want’ for dinner. See, much more fun!
Sorry I’ve laid back on posting videos of my workouts lately. I’ve been focused more on the workout itself. Its hard to focus on the documenting process as well as my workout regime at the same time. But I continue to work towards my goals!
Sorry I’ve laid back on posting videos of my workouts lately. I’ve been focused more on the workout itself. Its hard to focus on the documenting process as well as my workout regime at the same time. But I continue to work towards my goals!
💛She dressed herself in CONFIDENCE every single day...... and REFUSED to wear anybody else’s insecurities💛 #confidenceiseverything #loveyourself #behappywithyourbody #musclesaresexy #whocareswhatpeoplethink #neverchangewhoyouare
Dinner is served! Spinach Salad with lots of veggies topped with sunflowers seeds. 
My meals have been so simple today but extremely satisfying! Perfect way to start the weekend after over indulging. .
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#cleaneatingmom #simpleperfection  #deliciousmeals #givemealltheveggies #cleansetime #fridayvibes✌ #behappywithyourbody #fuelyourlife  #makegreatchoices #ieatalot #nodiets
The first two pics are from this morning and the rest are after my workout yesterday still not where i want to be strenghth wise but better then were i was three and half years ago so proud of how far i have come 🤗 #fitfam #fitmumma #squatsdeadsbench #strongmindstrongbodystrongspirit #strongwomen #livelaughlove #behappywithyourbody #slowprogressisstillprogress #nitritioniskey #hydrationiskey
Well done ! 💪 Monday is done and dusted 😌 come on keep strong and keep your body healthy 😊😁 let’s go exercise after an awesome Monday. ⭐️
Well done ! 💪 Monday is done and dusted 😌 come on keep strong and keep your body healthy 😊😁 let’s go exercise after an awesome Monday. ⭐️
No make up on rocking a tank top, jeans, romeos and camo hat. This is what makes me feel more beautiful than anything. I love feeling more confident in myself. #loveyourself #behappywithyourbody
No make up on rocking a tank top, jeans, romeos and camo hat. This is what makes me feel more beautiful than anything. I love feeling more confident in myself. #loveyourself  #behappywithyourbody 
I don't usually post pictures like this because I haven't really felt comfortable doing so but I posted it because I'm finally happy with my body and how it is. I might not have a perfectly toned tummy or wear a size 0 but I am who I am and this is how my body is. Women be confident with yourselves and don't belittle each other for what size you are because you are all different and unique and beautiful. A body is always changeable but words aren't. #loveyourself#behappywithyourbody#bekind#stopbullying#wordscutdeep#confidence#fuckwhathaterssaybeyou#thickandproud#sassy#alternativegirls#alternative#piercedgirls#septumpiercing#girlswithgauges#stretchedlobes#needsomeinksoon#chillvibes
I don't usually post pictures like this because I haven't really felt comfortable doing so but I posted it because I'm finally happy with my body and how it is. I might not have a perfectly toned tummy or wear a size 0 but I am who I am and this is how my body is. Women be confident with yourselves and don't belittle each other for what size you are because you are all different and unique and beautiful. A body is always changeable but words aren't. #loveyourself #behappywithyourbody #bekind #stopbullying #wordscutdeep #confidence #fuckwhathaterssaybeyou #thickandproud #sassy #alternativegirls #alternative #piercedgirls #septumpiercing #girlswithgauges #stretchedlobes #needsomeinksoon #chillvibes 
Started my Monday right. Gym and amazing meal prep. How was Tuesday? Meal prepped but just couldn’t get a workout in!! Ugh. I’ll use this day as a rest day and wake up and get back at it tomorrow. How many of you do some yoga before bed as a small workout?? How late is too late? 9:00? 9:30? #fitnessaddict #fitnessgirl #fitstrongashleigh #mealprep #eatrealfood #eatclean #mangerpropre #mangersain #heathychoices #healthylifestyle #putgoodingetgoodout #takecareofyourbody #selflove #fitstrongashleigh #foodgoals #gymmotivation #getmotivated #yogaintheevening #stretch #livewell #behappywithyourbody #foodandfitnessblogger
Started my Monday right. Gym and amazing meal prep. How was Tuesday? Meal prepped but just couldn’t get a workout in!! Ugh. I’ll use this day as a rest day and wake up and get back at it tomorrow. How many of you do some yoga before bed as a small workout?? How late is too late? 9:00? 9:30? #fitnessaddict  #fitnessgirl  #fitstrongashleigh  #mealprep  #eatrealfood  #eatclean  #mangerpropre  #mangersain  #heathychoices  #healthylifestyle  #putgoodingetgoodout  #takecareofyourbody  #selflove  #fitstrongashleigh  #foodgoals  #gymmotivation  #getmotivated  #yogaintheevening  #stretch  #livewell  #behappywithyourbody  #foodandfitnessblogger 
⠀⠀⠀⠀⠀⠀⠀⠀⠀ Not perfect just myself. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ BE THE WOMAN WHO LIFTS OTHER WOMEN.
Be happy with ur body and as a girl told me “its all about the angles”. 🧐

#vitaminsea #girlsliftgirls #bikini #behappywithyourself #behappywithyourbody #suntan #beyou #notskinnyjuststrong #triangl
You’re F*** kidding me! Who thought of this ‘realistic’ size? #behappywithyourself #behappywithyourbody #momshaming #afterpregnancy #mombody #mama #mamas #mombod
As I sit here drinking a glass of wine and eating popcorn, I feel like I’ve finally found some balance, and it feels sooo good! I no longer feel the need to beat myself up or do extra cardio if I eat something “bad” , but just eat as healthy as I can most of the time! Also, it’s been a minute since I wore my fave tank! Go check out @saskfit and get some awesome clothes! #balance #feelsgood #behappywithyourbody #loveyourself #stayfit #saskproud #lululemon #4horsemenfitness #drinkthewine
As I sit here drinking a glass of wine and eating popcorn, I feel like I’ve finally found some balance, and it feels sooo good! I no longer feel the need to beat myself up or do extra cardio if I eat something “bad” , but just eat as healthy as I can most of the time! Also, it’s been a minute since I wore my fave tank! Go check out @saskfit and get some awesome clothes! #balance  #feelsgood  #behappywithyourbody  #loveyourself  #stayfit  #saskproud  #lululemon  #4horsemenfitness  #drinkthewine 
" not all princesses are thin,
They don't wear crown and glass shoes.
Some go out there without prejudice,
Eating what they feel like,
No Castle, no prince,
But very happy..." "No todas las princesas son delgadas,
ni llevan corona y zapatos de cristal.
Algunas van por ahí sin prejuicios,
comiendo lo que les da la gana,
sin castillo, sin príncipe,
pero muy felices..." #behappywithyourbody #loveyourcurves #loveyourtummy #fuckwhatpeoplethinkorsay
" not all princesses are thin, They don't wear crown and glass shoes. Some go out there without prejudice, Eating what they feel like, No Castle, no prince, But very happy..." "No todas las princesas son delgadas, ni llevan corona y zapatos de cristal. Algunas van por ahí sin prejuicios, comiendo lo que les da la gana, sin castillo, sin príncipe, pero muy felices..." #behappywithyourbody  #loveyourcurves  #loveyourtummy  #fuckwhatpeoplethinkorsay 
Exercise should be about REWARDING the body with endorphins and strength 😊 💪 and not PUNISHMENT for what you have eaten! 👎#exercisenow #behappywithyourbody #itstartswithselflove #stickyouridealweightonthescales #ignorethenumbers #therestwillfollow #youcandothis #youarestrong #youareable #youareworthit #beautefitnessapparel #beautefitnessapparelwomen
Time for SPA...but at home 😅😂 I caught a cold after 2 years being healthy as a horse 🦄 Anyway, I dont feel guilty about not being able to train - for the first time in my life - probably 😅 Recently, I learned that my body has a lot to say to me and I have to listen to it. So I'm not angry or disappointed that my six - hour training has been lost. My body helps me everyday to became a better dancer, I help my body to feel better and good. So, time for relax and nap. How do you treat your body? Your body is talking. Are you listening? #loveyourself #hearandfeel #behappywithyourbody
Time for SPA...but at home 😅😂 I caught a cold after 2 years being healthy as a horse 🦄 Anyway, I dont feel guilty about not being able to train - for the first time in my life - probably 😅 Recently, I learned that my body has a lot to say to me and I have to listen to it. So I'm not angry or disappointed that my six - hour training has been lost. My body helps me everyday to became a better dancer, I help my body to feel better and good. So, time for relax and nap. How do you treat your body? Your body is talking. Are you listening? #loveyourself  #hearandfeel  #behappywithyourbody 
3 weeks on Monday I had started working out! Toning and getting healthier in my life was the best choice. I gained confidence, confidence I never had. I use to be so embarrassed with my body and myself now I have a lot of confidence! Join me! Ask me how! Bootcamp is so much fun. Filled with so much love from all ya girls! Just ask! I’ll help you! 
#fitmama #lovingmynewskin #behappywithyourbody #healthymama
3 weeks on Monday I had started working out! Toning and getting healthier in my life was the best choice. I gained confidence, confidence I never had. I use to be so embarrassed with my body and myself now I have a lot of confidence! Join me! Ask me how! Bootcamp is so much fun. Filled with so much love from all ya girls! Just ask! I’ll help you! #fitmama  #lovingmynewskin  #behappywithyourbody  #healthymama 
my body surprises me every time I make my #performanceart and it brings me closer to myself and who I truly am... #metoo #yotambien #metoomovement #puertoricanartist Thank you @rosariofernandezesteve for capturing this #weird moment of my #twisted #body at #arttruckexpo2018 #santurceesley @santurceesley @roberto.paradise #behappywithyourbody #loveyourbody #feministart #pantyhoseart #art #pantyhose #pantyhosegirl #womenrevolt #womanartist #pantyhoseartist #mouth #openmouth #weirdwoman #wrapped
my body surprises me every time I make my #performanceart  and it brings me closer to myself and who I truly am... #metoo  #yotambien  #metoomovement  #puertoricanartist  Thank you @rosariofernandezesteve for capturing this #weird  moment of my #twisted  #body  at #arttruckexpo2018  #santurceesley  @santurceesley @roberto.paradise #behappywithyourbody  #loveyourbody  #feministart  #pantyhoseart  #art  #pantyhose  #pantyhosegirl  #womenrevolt  #womanartist  #pantyhoseartist  #mouth  #openmouth  #weirdwoman  #wrapped 
The husband happened to take this. And I happened to like this.. #behappywithyourbody
Saying I’m ready for summer is an understatement ! Bring on the tanning and sweating cause I’m sick of being cold !! .
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#summervibes #overalls #snapselfie #feelingtan #tanning #sweat #bringonsummer #aussiewinter #aussiesummer #snap #snapfilter #cuteoveralls #factorieclothing #collarbones #makeupfree #brows #naturalbrows #blackhair #dyedhair #greeneyes #behappywithyourbody #brisbane #brisbanecity #brisbaneweather
A terceira peça que salva!! 🤰🏼 Na gravidez aderi ainda mais a terceira peça (colete, kimono aberto etc) que eu já amava usar, elas alongam o corpo e valorizam todo mundo, foi a minha melhor amiga dos looks! Rs

A minha mudança de corpo foi beeem rápida e esse é o truque que divido com vocês! 🌹 Quero todas as gravidinhas lindas e felizes com sua aparência!

Ah! Se tiver afim de botar a barriga pra jogo, porque não?! 🤰🏼💋
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Na foto eu estava com 5 meses.
📸 @stuckert

#maedeprimeiraviagem 
#pregnantstyle 
#behappywithyourbody #pregnant #gravidez
A terceira peça que salva!! 🤰🏼 Na gravidez aderi ainda mais a terceira peça (colete, kimono aberto etc) que eu já amava usar, elas alongam o corpo e valorizam todo mundo, foi a minha melhor amiga dos looks! Rs A minha mudança de corpo foi beeem rápida e esse é o truque que divido com vocês! 🌹 Quero todas as gravidinhas lindas e felizes com sua aparência! Ah! Se tiver afim de botar a barriga pra jogo, porque não?! 🤰🏼💋 . Na foto eu estava com 5 meses. 📸 @stuckert #maedeprimeiraviagem  #pregnantstyle  #behappywithyourbody  #pregnant  #gravidez 
The fact that I’m 4.5lb off loosing a stone makes me ecstatic! Massive confidence boost! Still got a while to go yet to be where I want but over half way!! #slimmingworld #weightloss #stonegone #behappywithyourbody #toneup #tattooedwomen #followforfollow #likeforlike 💕🏋️‍♀️💪🏼
Hello, the whole day I sun up until I do not get well (not to look like a Belgian anymore), sometimes swimming, sunbathing, eating, sunbathing, eating, sleeping. That's the good life! Salut 👋🏼
#portugal🇵🇹 #portugallover #picoftheday #sunbathing #eating #sleeping #summer #hot #life #righlife #happy #vacation #2018 #imgonnamissthis #behappywithyourself #behappywithyourbody #bananamoon #komonosunglasses #bikini #bandana #claires
Having trouble actually doing this, but I’m trying. #behappywithyourself #process #change #content #happy #behappywithyourbody
Fantástico 👏👏
Um prazer trabalhar com vocês.
Orgulho 😍💪❤
#BEHAPPYWITHYOURBODY
Stepping outside of my comfort zone.
I've never been comfortable with my stomach so I've decided that this evening i'll take my baby steps in feeling more comfortable in my own body and wear a crop top
#feelingbeautiful #selflove #selfconfidence #steppingoutofmycomfortzone #showingsomeskin #behappywithyourbody #feelinggood
Just another day at the pool...En zo in je bikini aan de rand van het zwembad is #bodypositivepower van @bodyposipanda een fijn boek. Ik neem nog een ijsje ☀️📖😎🌊🇫🇷😁🍨#bodypositivepower#meganjaynecrabbe#blossombooks#bikinibodyofnie#behappywithyourbody#boekenliefde#booksofinstagram#boekenwurm#vakantieboeken#holidayreads
If you are ever going to take photos of me this will be the progression of my facial expressions. I start off normal then go full potato mode ! .
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#seriesofphotos #istartoffnormal #funnyface #potato #tan #brisbane #brisbanecity #brisbanepowerhouse #benchseat #flowers #flowerwall #newyork #newyorkshirt #orangeflowers #tounge #peacesign #chinsfordays #blackjean #trueinstagrammodel #thiccgirls #curves #purplebench #orangeflowers #happy #behappywithyourbody
If you are ever going to take photos of me this will be the progression of my facial expressions. I start off normal then go full potato mode ! . . . . . . . . . . #seriesofphotos  #istartoffnormal  #funnyface  #potato  #tan  #brisbane  #brisbanecity  #brisbanepowerhouse  #benchseat  #flowers  #flowerwall  #newyork  #newyorkshirt  #orangeflowers  #tounge  #peacesign  #chinsfordays  #blackjean  #trueinstagrammodel  #thiccgirls  #curves  #purplebench  #orangeflowers  #happy  #behappywithyourbody 
So on the left was me in january 2015 and on the right is me now, although I'm not where I want to be just yet I have lost around the 4st Mark. I will get there one day but I'm happy of how far I have come so far💪#weightloss #weightlossjourney #fatty #iwillgetthere #curves #behappywithyourbody #bodypositive #bodyconfidence #shortshorts #goodbyemummytummy #loveyourself #hatersgonnahate #dontgiveafuck #dontlikedontlook
I love this!! So many people have all the toys, designer this and designer that but when it comes to a gym membership, they can’t afford it! In my opinion that should be your major investment to yourself, not a Coach handbag! That purse will make you feel good for all of 5 minutes but if you are still unhealthy and unhappy with yourself you go right back to where you started!! We need to do investing in ourselves and our health so that we are around long enough to enjoy the finer things in life. Things that make us happy just because.... not to make us feel better because we may not be as pretty, handsome, skinny or muscular and do not measure up to “society’s standards”! Happy wellness Wednesday! Take some time to do good for yourself!! #wellnesswednesday #dosomethingforyourself #youareworthit #valueyourself #valueyourlife #investinyourself #gymmembership #eatright #feelgood #behappywithyourbody #enjoylife #notworrying #healthfirst #toyslater
I love this!! So many people have all the toys, designer this and designer that but when it comes to a gym membership, they can’t afford it! In my opinion that should be your major investment to yourself, not a Coach handbag! That purse will make you feel good for all of 5 minutes but if you are still unhealthy and unhappy with yourself you go right back to where you started!! We need to do investing in ourselves and our health so that we are around long enough to enjoy the finer things in life. Things that make us happy just because.... not to make us feel better because we may not be as pretty, handsome, skinny or muscular and do not measure up to “society’s standards”! Happy wellness Wednesday! Take some time to do good for yourself!! #wellnesswednesday  #dosomethingforyourself  #youareworthit  #valueyourself  #valueyourlife  #investinyourself  #gymmembership  #eatright  #feelgood  #behappywithyourbody  #enjoylife  #notworrying  #healthfirst  #toyslater 
I may not be the best looking,the slimmest,the funniest but I'm me and even though im not comfortable with the way I look I will get there one day. Body confidence is key.#behappywithyourbody #believeinyourself #weightloss #goingtogetfitagain #mentalhealthawareness #blondehair #curls #redlips #biglips #poutylips #snapchatfun #whitetop #iwillgetthere
Worried about weight gain and tattoos? Don’t fret. Believe it or not, moderate weight gain often plays very little into how your tattoos appear. If you have tattoos, or if you’re planning to get some in the future, check out our blog for the scoop on how your body reacts. Click the Linkin.bio to head to the blog! 
#tattoocare #tattooaftercare #weightloss #weightgain #behappywithyourbody #tattoos #tattooed #inked #inkedlife #inkedlifestyle #findyourhappyweight #healthy #healthyliving  #fitness #health #fit #workout #motivation #eatclean #food #cleaneating #instagood #lifestyle #nutrition #healthyfood #healthylifestyle #healthychoices #tattoo #instatattoo #inkedup
Worried about weight gain and tattoos? Don’t fret. Believe it or not, moderate weight gain often plays very little into how your tattoos appear. If you have tattoos, or if you’re planning to get some in the future, check out our blog for the scoop on how your body reacts. Click the Linkin.bio to head to the blog! #tattoocare  #tattooaftercare  #weightloss  #weightgain  #behappywithyourbody  #tattoos  #tattooed  #inked  #inkedlife  #inkedlifestyle  #findyourhappyweight  #healthy  #healthyliving  #fitness  #health  #fit  #workout  #motivation  #eatclean  #food  #cleaneating  #instagood  #lifestyle  #nutrition  #healthyfood  #healthylifestyle  #healthychoices  #tattoo  #instatattoo  #inkedup 
Just be a Queen!!!👑👑👑👑👑👑
#👑👑👑👑👑 #👑❤️❤️❤️ #👑queent👑 #👑queen #👑queen👑 #behappywithyourbody #behappyeveryday #behappybeyou #👑💖 #👑👸 #gorgeousqueen💚💚💛💛💜💜💖💗💙💙💖💗💙💙😇😇😇😇😎😎😎😎😍😍😍😍😍🤗🤗🤗🤗🤗🙋🙋🙋👸👸👸👸👸👸💚💚💛💛💛💜💜💜💛💚💜💜💜💜💜💛💛💛💜💜❤️❤️❤️❤️❤️❤️❤️❤️❤️💖💖💗💗💙💖💖💗💙💙💖💗💗
Just be a Queen!!!👑👑👑👑👑👑 #👑👑👑👑👑 #👑❤️❤️❤️ #👑queent👑 #👑queen #👑queen👑 #behappywithyourbody  #behappyeveryday  #behappybeyou  #👑💖 #👑👸 #gorgeousqueen 💚💚💛💛💜💜💖💗💙💙💖💗💙💙😇😇😇😇😎😎😎😎😍😍😍😍😍🤗🤗🤗🤗🤗🙋🙋🙋👸👸👸👸👸👸💚💚💛💛💛💜💜💜💛💚💜💜💜💜💜💛💛💛💜💜❤️❤️❤️❤️❤️❤️❤️❤️❤️💖💖💗💗💙💖💖💗💙💙💖💗💗
NEVER, in my wildest dreams, did I ever believe that I could be this LEAN! My transformation began early April, when I reduced my calorie intake and the elimination of refined white sugar. At one point in my life, "I believed it was ok" to eat cookies, cakes, pies, ice cream without knowing that there are vegan substitutes. Since vegan alternatives can be expensive, I just do without. "Actually, its all mental". I had to reprogram myself from eating those unhealthy items. The first step was to realize that l was a sugar addict. When i over-stood that sugar was a drug💊like cocaine, morphine, or LSD, it was easier for me to fight the withdrawal symptoms. (I'm exaggerating) I certainly hope my little testimony helps others to defeat the sugar addict that's "PLAGUING" Americans. #sugaraddiction #sugaraddicts #sugaraddictionisreal #livehealthier #leanmuscles #leanmusclemass #inshape #stayfitandhealthy #befit #leanphysique #leanbody #leanbodynation #workouteveryday #eatcleanstaylean #takecareofyourbody #mentalawareness #youcanbehappy #lookgoodfeelgood #eatright #eatlean #bevegan #bettermyself #eatbetter #eathealthier  #antisugar #enjoyyourbody #behappywithyourbody #bestbody
NEVER, in my wildest dreams, did I ever believe that I could be this LEAN! My transformation began early April, when I reduced my calorie intake and the elimination of refined white sugar. At one point in my life, "I believed it was ok" to eat cookies, cakes, pies, ice cream without knowing that there are vegan substitutes. Since vegan alternatives can be expensive, I just do without. "Actually, its all mental". I had to reprogram myself from eating those unhealthy items. The first step was to realize that l was a sugar addict. When i over-stood that sugar was a drug💊like cocaine, morphine, or LSD, it was easier for me to fight the withdrawal symptoms. (I'm exaggerating) I certainly hope my little testimony helps others to defeat the sugar addict that's "PLAGUING" Americans. #sugaraddiction  #sugaraddicts  #sugaraddictionisreal  #livehealthier  #leanmuscles  #leanmusclemass  #inshape  #stayfitandhealthy  #befit  #leanphysique  #leanbody  #leanbodynation  #workouteveryday  #eatcleanstaylean  #takecareofyourbody  #mentalawareness  #youcanbehappy  #lookgoodfeelgood  #eatright  #eatlean  #bevegan  #bettermyself  #eatbetter  #eathealthier  #antisugar  #enjoyyourbody  #behappywithyourbody  #bestbody 
“Stay true to yourself, yet always be open to learn. Work hard, and never give up on your dreams, even when nobody else believes they can come true but you. These are not cliches but real tools you need no matter what you do in life to stay focused on your path.” - Phillip Sweet 
I adore this quote because any workout is better than no workout at all! It depends on the amount of time i have each morning.... i will get up decide how much time i have and then decide on the workout. For instance tomorrow i only have 40minutes therefore i will do a very high intense workout like a Crossfit workout. -300 Skips
-30 KB Swings
-30 Pushups
-30 Sit ups
-3 Minutes plank
-200 Skips
-20 KB Swings
-20 Pushups
-20 Sit ups
-2 Min plank
-100 Skips
-10 KB Swings
-10 Pushups
-10 Sit ups
-1 Min plank —————————
#staypositive #headstrong #motivationalquotes #setgoalsnotlimits #motivationthursday #fitgirls #behappywithyourbody #pilates #crossfit #workout
“Stay true to yourself, yet always be open to learn. Work hard, and never give up on your dreams, even when nobody else believes they can come true but you. These are not cliches but real tools you need no matter what you do in life to stay focused on your path.” - Phillip Sweet I adore this quote because any workout is better than no workout at all! It depends on the amount of time i have each morning.... i will get up decide how much time i have and then decide on the workout. For instance tomorrow i only have 40minutes therefore i will do a very high intense workout like a Crossfit workout. -300 Skips -30 KB Swings -30 Pushups -30 Sit ups -3 Minutes plank -200 Skips -20 KB Swings -20 Pushups -20 Sit ups -2 Min plank -100 Skips -10 KB Swings -10 Pushups -10 Sit ups -1 Min plank ————————— #staypositive  #headstrong  #motivationalquotes  #setgoalsnotlimits  #motivationthursday  #fitgirls  #behappywithyourbody  #pilates  #crossfit  #workout