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Lets moving !!!! Zoilashairdesign&spa life will never be the same !!! #balayagehighlights #lookingood #happyclients #lookingood #beencouraged #liveisgood #bepossitive #begrateful #beyourself #bebeautiful #becorageous #bethankful call : 9734820086www.zoilashairspa.com
Aveces, solo necesitamos caminar afuera, tomar aire fresco y una fresca perspectiva. Y recordarnos por todo lo que estamos agradecidos. 
#healthcoach #holisticnutrition #iinhealthcoach #refresh #healthylifestyle #keepitsimple #begrateful
Let's do this!! Giveaway comin soon.... 👍👍🙌🏼 #ketoitworks #letmeshowyou #itsmorphintime #fit #live #love #begrateful  #blessed #humble #letsgetintoit #positivevibes
#begrateful. The snowflakes sometimes be typing for me and that be irritating🤣🤣🤣 yall got none od,this in #neworleans #dontletitsnow #itaintlikefrozen #snow #toocold #ihatebostonweather #frostonmassachusetts
Hbd my son @yusakleonardo #begrateful#bethankfull ❤
Para todo mal 
A cura 🌅🙏
+_+
#living #beyourself #begrateful #godisgood
I'm Challenging YOU to write down everyday, til Thanksgiving, 3 things you're grateful for in a journal ... Or below in the comments👇❤️
Not only because it's that time of year but because practicing gratitude daily has been linked to lowering stress, better sleep, brain clarity, reduced pain and overall better sense of well being ❤️
Wow, right?! Let's do this! Start this with us 🤗
I'm grateful for my 3 healthy children, my incredibly supportive husband and our beautiful home 🏡💞
See y'all tomorrow for more 😉
#gratitudejournal #begrateful #dailyroutines #wellbeingwarrior #lovemylittledude #lovemylittleman #thanksgiving #scarfseason #smile #bedtimeroutines #stressrelief #sleepbetter @gap
I'm Challenging YOU to write down everyday, til Thanksgiving, 3 things you're grateful for in a journal ... Or below in the comments👇❤️ Not only because it's that time of year but because practicing gratitude daily has been linked to lowering stress, better sleep, brain clarity, reduced pain and overall better sense of well being ❤️ Wow, right?! Let's do this! Start this with us 🤗 I'm grateful for my 3 healthy children, my incredibly supportive husband and our beautiful home 🏡💞 See y'all tomorrow for more 😉 #gratitudejournal  #begrateful  #dailyroutines  #wellbeingwarrior  #lovemylittledude  #lovemylittleman  #thanksgiving  #scarfseason  #smile  #bedtimeroutines  #stressrelief  #sleepbetter  @gap
Want to practice mindfulness? Watch the sun set. You simply can’t NOT be present when the sky gives you this kind of show. 💫
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#mindfulness #mindfulnesspractice #meditation #functionalmedicine #mindbodymedicine #mindbodymedicinepractice #bepresent #gratitude #begrateful #integrativehealth #journeytohealth #wellnessjourney #beherenow #thepowerofnow
You should be afraid of taking risks and pursuing something meaningful but you should be more afraid of staying where you are if it’s making you miserable. .
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#motivation #passion #mindset #selfawareness #actionnotwords #noregrets #mypath #entrepreneurship #entrepreneur #thereisonlynow #begrateful #sme #startuplife #positivechaos #meaning
#startup #reshape #life #journey #work #dontwaittillyouareready #pursuit #live #michaelbiedassek #searchinlife #purpose #widenyourworld #exploreyourpotential #inspiration
You should be afraid of taking risks and pursuing something meaningful but you should be more afraid of staying where you are if it’s making you miserable. . . . . . #motivation  #passion  #mindset  #selfawareness  #actionnotwords  #noregrets  #mypath  #entrepreneurship  #entrepreneur  #thereisonlynow  #begrateful  #sme  #startuplife  #positivechaos  #meaning  #startup  #reshape  #life  #journey  #work  #dontwaittillyouareready  #pursuit  #live  #michaelbiedassek  #searchinlife  #purpose  #widenyourworld  #exploreyourpotential  #inspiration 
Ela é do sorriso fácil, do abraço apertado, do amor demorado… e da fé que move montanhas. 🙏🏻❤️✨ #love #begrateful
Ela é do sorriso fácil, do abraço apertado, do amor demorado… e da fé que move montanhas. 🙏🏻❤️✨ #love  #begrateful 
As I pull out fall clothes, and haven’t done my fall shopping yet...I realize I clearly love stripes, and don’t need any more stripes. One more thing. Smile. Take pictures. And make memories. You never know when there won’t be a tomorrow ❤️ #embracelife #smileoften #begrateful #blessed #liveyourbestlife #realtalk #nofilter #thisisme #realeverything
Yesterday I had a massage. AHHHHHH! 80 minutes of tension relieving and muscle relaxing bliss!

I mean, seriously, this is the picture I took after. I didn't use a filter, but even my phone must have sensed the relaxation glow; hence the soft focus!

The workouts I've been doing recently have been amazing, but lifting makes your muscles SORE! Today I'm so thankful for that massage and the moment to disconnect and relax in the final weeks of budget crunch.

Have you ever had a massage? Do you get one frequently?

#enjoylifebehappy #itsnothoweworkitshowwelive #relax #begrateful #grateful #gratitude #thankful #bethankful #LIIFT4 #workout #workingmom #momof3 #boymom #girlmom
Yesterday I had a massage. AHHHHHH! 80 minutes of tension relieving and muscle relaxing bliss! I mean, seriously, this is the picture I took after. I didn't use a filter, but even my phone must have sensed the relaxation glow; hence the soft focus! The workouts I've been doing recently have been amazing, but lifting makes your muscles SORE! Today I'm so thankful for that massage and the moment to disconnect and relax in the final weeks of budget crunch. Have you ever had a massage? Do you get one frequently? #enjoylifebehappy  #itsnothoweworkitshowwelive  #relax  #begrateful  #grateful  #gratitude  #thankful  #bethankful  #LIIFT4  #workout  #workingmom  #momof3  #boymom  #girlmom 
#Repost @anytimefitnessoranpark (@get_repost)
Well done guys what a wonderful way to help those in need.
Please help by donating gifts to  Anytime Fitness Oran Park 🙏🙌👌 ・・・
💜Anytime Fitness Christmas Toy Drive💜

Once again, we will be collecting gifts to be donated to children in the Macarthur area who are affected by domestic violence👫

Any donation would be greatly appreciated, no matter how big or small. We just ask that you wrap the gift and label it with a gender and age group. 🎁
(Please no glass, food or liquids)

Donations will be taken to our local MP Greg Warren on Friday 14th December. 
Please help us to put smiles on those little faces this Christmas 🎄 
Your support is greatly appreciated 💫
#anytimefitnessoranpark #christmas #donations #giftofgiving #fitness #christmastime #christmaswish #begrateful #livelaughlove
#Repost  @anytimefitnessoranpark (@get_repost) Well done guys what a wonderful way to help those in need. Please help by donating gifts to Anytime Fitness Oran Park 🙏🙌👌 ・・・ 💜Anytime Fitness Christmas Toy Drive💜 Once again, we will be collecting gifts to be donated to children in the Macarthur area who are affected by domestic violence👫 Any donation would be greatly appreciated, no matter how big or small. We just ask that you wrap the gift and label it with a gender and age group. 🎁 (Please no glass, food or liquids) Donations will be taken to our local MP Greg Warren on Friday 14th December. Please help us to put smiles on those little faces this Christmas 🎄 Your support is greatly appreciated 💫 #anytimefitnessoranpark  #christmas  #donations  #giftofgiving  #fitness  #christmastime  #christmaswish  #begrateful  #livelaughlove 
If this map of CA looks a little blurry, hazy, and red, that's because it is. Everything is. Even the sun, and even the moon. The smoke is low and heavy here, 88 miles from the Butte County Camp Fire. Games have been cancelled due to health concerns. It's a small thing considering the great losses of our northward friends. We're giving through the humanitarian fund, and there are collection centers throughout town. If you can, please give. 6300 homes. That's most of the population of Paradise, without homes the week before Thanksgiving. It's time to give. #dountoothers #timetogive#buttecounty #placercounty #paradiseca #loomis #highhand #justserve #humanitarianfund #begrateful
If this map of CA looks a little blurry, hazy, and red, that's because it is. Everything is. Even the sun, and even the moon. The smoke is low and heavy here, 88 miles from the Butte County Camp Fire. Games have been cancelled due to health concerns. It's a small thing considering the great losses of our northward friends. We're giving through the humanitarian fund, and there are collection centers throughout town. If you can, please give. 6300 homes. That's most of the population of Paradise, without homes the week before Thanksgiving. It's time to give. #dountoothers  #timetogive #buttecounty  #placercounty  #paradiseca  #loomis  #highhand  #justserve  #humanitarianfund  #begrateful 
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Assalamualaikum
Be Grateful
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#begrateful #bekindbegreat #blessings #spreadlove ♥
Today I'm grateful for reusable water bottles. This isn't even all that I own! I used to go through and waste money on so many plastic water bottles. Now I have these everywhere...at school, in my car, in the kitchen, next to my bed, and more! Gotta stay hydrated!
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Day # 15 of the @knockoutprintshop Gratitude Challenge.
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#gratitudekops #gratitude #gratitudechallenge #thankfulness #begrateful #justbethmn #nalgene #camelbak #hydrate
"On earth are Sign for those whose Faith is certain. And also in yourselves. Will you not then see?" (Al-Quran, 51:20-21) .
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#words #sayings #selfreminder #quotation #quotestagram #begrateful #TGIF #scenery #nature #sky #cloud #photodaily #photograph #latepost #instanature #instaquotes #instagood #instadaily #instagram #yunstagram #vscocam
Finally we are here, I'm glad to be able to make it for this Special Forum, It was a Great one. Thank you my friends for being here with me👍👍cia You💪

#powerofgoalsetting #nuskinforum
#bemotivated #setgoals #begrateful
#godisthegreatest
✨✨✨ @nifurtado - Overwhelmed

Yes. Life can be overwhelming.
That's the way life works. It is testing you.
It is going to throw problems at you and it is going to throw then at you all at the same time.
This is the way life works: Murphy's Law.
Its easy to feel beaten when you are faced with all those problems at once.
But let me tell you, that does not mean give up fighting.
In fact: It means the opposite.
It is time for you to fight harder.

To dig in.
To go on The Warpath.

To assess what problem are, and decide wich one you are going to attack first.
Then, get started.

Attack. 
#bjjlifestyle #nkbjj #jiujitsufeminino #begrateful #blessed #trusttheprocess #dowhatyoulove 🌻💕
✨✨✨ @nifurtado - Overwhelmed Yes. Life can be overwhelming. That's the way life works. It is testing you. It is going to throw problems at you and it is going to throw then at you all at the same time. This is the way life works: Murphy's Law. Its easy to feel beaten when you are faced with all those problems at once. But let me tell you, that does not mean give up fighting. In fact: It means the opposite. It is time for you to fight harder. To dig in. To go on The Warpath. To assess what problem are, and decide wich one you are going to attack first. Then, get started. Attack. #bjjlifestyle  #nkbjj  #jiujitsufeminino  #begrateful  #blessed  #trusttheprocess  #dowhatyoulove  🌻💕
Live your best life, everyday.  You never know when the train will stop so just enjoy the ride and appreciate the view.
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Thankful for all of you who make this journey so much more fun.  Too many to mention, y’all know who you are. 
#grateful #birthdayweek #wordstoliveby #happiness #travel #wanderlust #lifeisbeautiful #makeitcount #begrateful #gratitude #moments #mylife #entrepreneur #bosslife
Oh my goodness - I love every single word of this one!! #choosehappy #chooselove #choosejoy #begrateful #bethelight #letyourlightshine
Fake mom smile. Sometimes you literally just wanna scream. I literally did that tonight. As I sit here reflecting on self, I realize what a brat i am. I have everything to be grateful for and I'm stressed yeah, but for what? Yeah I have a sick kid right now, my schedule is all messed up. But is it really THAT big of a deal? Not really. Life on lifes terms is not as easy as it sounds sometimes. But it's also okay to not be okay. It's how we react that matters. So I will sit here in the quiet (okay with the goo goo dolls actually) and take a pause. Time to carry on. It's okay stressed moms, it's really going to be okay. #stressed #lifeonlifesterms #begrateful #silence #slide #googoodolls #slideintoserenity #grattitude #anylengths #momlife #newmoms #oldmoms #allmoms
Fake mom smile. Sometimes you literally just wanna scream. I literally did that tonight. As I sit here reflecting on self, I realize what a brat i am. I have everything to be grateful for and I'm stressed yeah, but for what? Yeah I have a sick kid right now, my schedule is all messed up. But is it really THAT big of a deal? Not really. Life on lifes terms is not as easy as it sounds sometimes. But it's also okay to not be okay. It's how we react that matters. So I will sit here in the quiet (okay with the goo goo dolls actually) and take a pause. Time to carry on. It's okay stressed moms, it's really going to be okay. #stressed  #lifeonlifesterms  #begrateful  #silence  #slide  #googoodolls  #slideintoserenity  #grattitude  #anylengths  #momlife  #newmoms  #oldmoms  #allmoms 
"He looked at me like I was the stars when all I'd ever felt like was the dark nothingness between them."
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Seven days of GRATITUDE. What are you grateful for this year? This month? This moment? •
#gratitude #mybesthumanfriend #mylove #love #bethelight #findthejoy #spreadlove #kindness #compassion #begrateful @tkorecki
Well we can complain about the snow, about all the traffic, about how late we are or...... We can be grateful that we are at least stuck in traffic but in a warm car. Or maybe it took you 2 hours to get home but you are now in a warm home unlike many of us, and simply be grateful to have reached your destination accident free.  #snow #traffic #amess #staywarm #accidents #busdelays #iwantmybed #nj #forcast #letmysongethomesafe #prayers #god #takethewheel #lordyouareincontrol #begrateful #stopcomplaining #outweightthegood
Well we can complain about the snow, about all the traffic, about how late we are or...... We can be grateful that we are at least stuck in traffic but in a warm car. Or maybe it took you 2 hours to get home but you are now in a warm home unlike many of us, and simply be grateful to have reached your destination accident free. #snow  #traffic  #amess  #staywarm  #accidents  #busdelays  #iwantmybed  #nj  #forcast  #letmysongethomesafe  #prayers  #god  #takethewheel  #lordyouareincontrol  #begrateful  #stopcomplaining  #outweightthegood 
NEXT WEEK IS GOING TO BE A GREAT WEEK FOR ME....I GOT 🔥🔥🔥ON THESE PROJECTS AND PERFORMANCING AT A GREAT EVENT....
@iamrjpayne #ifcocainecouldtalk3 NOV 20....
@istandard #plugplugpass NYC PRODUCER CELEBRITY CYPHER NOV 21...
@papoosepapoose #underrated NOV 23...
#barsoverbullshit #🔥🔥🔥#maschinemasters #producersgear #maschine #mpcrenaissance #mpctouch #flstudio #ableton #abletonpush #heatbystandaman #godisgreat #🙏🏾🙏🏾🙏🏾 #hiphopneverdies #moreheat2017 #thereignvol1and2 #thisiswhatnewyorksoundslike #staygrindin #moreheat #moregrindin #alwaysgrindforyourdreams #begrateful #grindinforacause #godblessformytalent #nevergiveup #2018nyanthem #hiphop4life
NEXT WEEK IS GOING TO BE A GREAT WEEK FOR ME....I GOT 🔥🔥🔥ON THESE PROJECTS AND PERFORMANCING AT A GREAT EVENT.... @iamrjpayne #ifcocainecouldtalk3  NOV 20.... @istandard #plugplugpass  NYC PRODUCER CELEBRITY CYPHER NOV 21... @papoosepapoose #underrated  NOV 23... #barsoverbullshit  #🔥🔥🔥#maschinemasters  #producersgear  #maschine  #mpcrenaissance  #mpctouch  #flstudio  #ableton  #abletonpush  #heatbystandaman  #godisgreat  #🙏🏾🙏🏾🙏🏾 #hiphopneverdies  #moreheat2017  #thereignvol1and2  #thisiswhatnewyorksoundslike  #staygrindin  #moreheat  #moregrindin  #alwaysgrindforyourdreams  #begrateful  #grindinforacause  #godblessformytalent  #nevergiveup  #2018nyanthem  #hiphop4life 
In Jesus mighty name!!!...#Bless #begrateful  #Godisalwaystruetohisword #Amen
30 days of Thanks!

Day 15. Today is my Mom's birthday, and I'm thankful for her! Love you, Mama!

Day 14. Today I am thankful for my health. 4 years ago today, I was thankful that I was "only getting an iron infusion in a room full of chemo patients", little did I know that in 2 months I would be diagnosed with 2 simultaneous but unrelated cancers. 4 years later, my health is not perfect - I'm still struggling with iron absorption, but I am cancer free and feel pretty good most of the time. For THAT, I am grateful!

Day 13. Today I'm thankful for the basics. A warm home, a full fridge, a reliable car and clean drinking water. These are things we, all too often, take for granted.

Day 12. Today I'm thankful for Andrew, and for the life we are building together. So very thankful... Day 11. Today I'm thankful for our nation's veterans! Thank you for protecting my home ♡  Happy Veterans Day!

Day 10. Today I am thankful for all of the fire fighters that are out their risking their lives to keep California safe during this horrific fire season! Stay safe, you guys ♡

Day 9. Today I'm thankful for music. I know, it's a cheesy one. But the right song really can improve my mood, bring a smile to my face, or stir up a happy memory. 
Day 8. Today I'm thankful for all of the teachers and mentors I've had throughout my life. You have helped to shape me into the woman I am today!

Day 7. Today I'm thankful for the unconditional love we receive from our dogs. I never realized how much an animal could fill my heart ♡. #30daychallenge #30daysofgratitude #bethankful #begrateful #spreadjoy #gratitude #30daysofthanks #mom #happybirthday #happybirthdaymom
30 days of Thanks! Day 15. Today is my Mom's birthday, and I'm thankful for her! Love you, Mama! Day 14. Today I am thankful for my health. 4 years ago today, I was thankful that I was "only getting an iron infusion in a room full of chemo patients", little did I know that in 2 months I would be diagnosed with 2 simultaneous but unrelated cancers. 4 years later, my health is not perfect - I'm still struggling with iron absorption, but I am cancer free and feel pretty good most of the time. For THAT, I am grateful! Day 13. Today I'm thankful for the basics. A warm home, a full fridge, a reliable car and clean drinking water. These are things we, all too often, take for granted. Day 12. Today I'm thankful for Andrew, and for the life we are building together. So very thankful... Day 11. Today I'm thankful for our nation's veterans! Thank you for protecting my home ♡ Happy Veterans Day! Day 10. Today I am thankful for all of the fire fighters that are out their risking their lives to keep California safe during this horrific fire season! Stay safe, you guys ♡ Day 9. Today I'm thankful for music. I know, it's a cheesy one. But the right song really can improve my mood, bring a smile to my face, or stir up a happy memory. Day 8. Today I'm thankful for all of the teachers and mentors I've had throughout my life. You have helped to shape me into the woman I am today! Day 7. Today I'm thankful for the unconditional love we receive from our dogs. I never realized how much an animal could fill my heart ♡. #30daychallenge  #30daysofgratitude  #bethankful  #begrateful  #spreadjoy  #gratitude  #30daysofthanks  #mom  #happybirthday  #happybirthdaymom 
A volte la sera torno a casa e mi viene voglia di sedermi sul pavimento, arrotolo i capelli e mi metto a pensare alla giornata trascorsa. A volte cerco anche di combatterli i pensieri, specialmente quelli che riguardano il futuro e mi mettono in tensione...quindi sorrido e scatto un selfie! 😜
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#selfie #ognitantocista #night #time #smile #begrateful
A volte la sera torno a casa e mi viene voglia di sedermi sul pavimento, arrotolo i capelli e mi metto a pensare alla giornata trascorsa. A volte cerco anche di combatterli i pensieri, specialmente quelli che riguardano il futuro e mi mettono in tensione...quindi sorrido e scatto un selfie! 😜 . . . #selfie  #ognitantocista  #night  #time  #smile  #begrateful 
It’s time for my favorite day of the week - #Gratitude Friday! I am one grateful girl for being in #SanDiego this winter. Take the chill off with Shiny at the #beach at around Noon PST on Periscope.tv/ShinyHippie! Tomorrow, we find the happy talking about all our favorite things. 
Spreading #goodvibes  LIVE on #Periscope.tv/ShinyHippie on #ShinysBeachClub #startthedayinapositiveway #begrateful #FridayFeeling

See you all tomorrow! ✌🏻❤️ ‪It’s my favorite day of the week - #Gratitude Friday LIVE from the #beach!  Drop by & share what makes you happy. Spreading #goodvibes at around Noon Pacific on #Periscope.tv/ShinyHippie. ✌🏻❤️ #ShinysBeachClub #startthedayinapositiveway #begrateful #FridayFeeling‬
It’s time for my favorite day of the week - #Gratitude  Friday! I am one grateful girl for being in #SanDiego  this winter. Take the chill off with Shiny at the #beach  at around Noon PST on Periscope.tv/ShinyHippie! Tomorrow, we find the happy talking about all our favorite things. Spreading #goodvibes  LIVE on #Periscope .tv/ShinyHippie on #ShinysBeachClub  #startthedayinapositiveway  #begrateful  #FridayFeeling  See you all tomorrow! ✌🏻❤️ ‪It’s my favorite day of the week - #Gratitude  Friday LIVE from the #beach ! Drop by & share what makes you happy. Spreading #goodvibes  at around Noon Pacific on #Periscope .tv/ShinyHippie. ✌🏻❤️ #ShinysBeachClub  #startthedayinapositiveway  #begrateful  #FridayFeeling ‬
There’s seasons for everything. Seasons of good times, of hard times, of years you work on yourself internally and years you showcase that work externally. ⠀
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The point of it all... be patient. Respect the season you’re in and know it’s not forever. If you’re in a tough season right now, keep pushing. If you’re in a season full of success practice immense gratitude and know that you can still level up into a new season with even more success and fulfillment. ⠀
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Respect the journey and embrace it all. As much as you can. ⠀
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#thoughts #ThursdayThoughts #positivity #GoodtoKnow #SEASONS #fall #toughtimestaughtme #begrateful #gratitude #grateful #inspirational #inspiringwords #lifelessons #thinkgoodthoughts #TrustTheProcess #trust #journey
There’s seasons for everything. Seasons of good times, of hard times, of years you work on yourself internally and years you showcase that work externally. ⠀ ⠀ The point of it all... be patient. Respect the season you’re in and know it’s not forever. If you’re in a tough season right now, keep pushing. If you’re in a season full of success practice immense gratitude and know that you can still level up into a new season with even more success and fulfillment. ⠀ ⠀ Respect the journey and embrace it all. As much as you can. ⠀ ⠀ ⠀ ⠀ ⠀ #thoughts  #ThursdayThoughts  #positivity  #GoodtoKnow  #SEASONS  #fall  #toughtimestaughtme  #begrateful  #gratitude  #grateful  #inspirational  #inspiringwords  #lifelessons  #thinkgoodthoughts  #TrustTheProcess  #trust  #journey 
Watch till the end! 🔥🔥🔥
Tag a friend to show this 👇
Follow @justinpasys for more like this ✅
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📷: @motivationmafia
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#begrateful #publicidaddigital #smallbusinesstips #learnmore #onlinebusinesscoach #futureceo #marketing
Like hamsters on a wheel, we're usually running a million miles an hour. *

In doing so, it becomes a challenge to catch a breather long enough to experience what's taking place in the moment. *

Sometimes, it's even arduous to appreciate the beauty of your own laughter. So, what's the point of today's post? We're each given a gift, and it arrives with each moment. From this day onward, cherish each one. So, will you take on this challenge?
Like hamsters on a wheel, we're usually running a million miles an hour. * In doing so, it becomes a challenge to catch a breather long enough to experience what's taking place in the moment. * Sometimes, it's even arduous to appreciate the beauty of your own laughter. So, what's the point of today's post? We're each given a gift, and it arrives with each moment. From this day onward, cherish each one. So, will you take on this challenge?
🌠NEW BLOG POST! 🌠
What are you grateful for? Team PiperWai reflects on the special things in their lives in our latest blog. Check our stories to read what we're grateful for! (Link in profile.) #WhyPiperWai .
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#grateful #piperwai #blog #newpost #mindfulness #reflection #thankful #gratitude #friends #family #wellwishes #tistheseason #begrateful #bethankful #holidays #holidayseason #newblogpost #wellness #mentalhealth #happiness #love
Day 6 of the 30 DAYS OF GRATITUDE challenge. 🍁Fall is the wonderful season in Canada. It decorates the trees in colorful dresses of all shades of orange, red and yellow.
I am grateful that every year I can witness this glorious transformation of nature.
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"Autumn shows us how beautiful it is to LET THINGS GO" (Unknown)
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Let me know in the comments what in NATURE are you most grateful for?
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GRATITUDE is a powerful spiritual practice. Being grateful in even the most difficult situations shifts our perspective and allows us to see and experience things differently.
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By moving into a vibration of gratitude, we begin to ATTRACT the GOOD our mind and heart desires.
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For 30 days let's practice GRATITUDE. When you look around you will be amazed at how many things big or small you can be grateful for💕
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#gratitude #grateful #mindfulness #mindbodysoul #holistichealth #holisticliving #mindandbody #healthylifestyle #healthyandhappy #holisticnutritionist #nutriwellness #torontonutritionist #livewell #30daysofgratitude #attitudeofgratitude #liveinspired #healthyhabits #monthofgratitude #holisticlifestyle #begrateful
Day 6 of the 30 DAYS OF GRATITUDE challenge. 🍁Fall is the wonderful season in Canada. It decorates the trees in colorful dresses of all shades of orange, red and yellow. I am grateful that every year I can witness this glorious transformation of nature. 🍂 "Autumn shows us how beautiful it is to LET THINGS GO" (Unknown) 🍂 Let me know in the comments what in NATURE are you most grateful for? 💕 GRATITUDE is a powerful spiritual practice. Being grateful in even the most difficult situations shifts our perspective and allows us to see and experience things differently. 💕 By moving into a vibration of gratitude, we begin to ATTRACT the GOOD our mind and heart desires. - For 30 days let's practice GRATITUDE. When you look around you will be amazed at how many things big or small you can be grateful for💕 - #gratitude  #grateful  #mindfulness  #mindbodysoul  #holistichealth  #holisticliving  #mindandbody  #healthylifestyle  #healthyandhappy  #holisticnutritionist  #nutriwellness  #torontonutritionist  #livewell  #30daysofgratitude  #attitudeofgratitude  #liveinspired  #healthyhabits  #monthofgratitude  #holisticlifestyle  #begrateful 
♥️
Renova-me Senhor Jesus❣️
Já não quero ser igual...
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Renova-me Senhor, a cada amanhecer, com ânimo e força para progredir!!
#DeusÉBom #GodIsGood
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#BoaNoite #GoodEvening #BonneNuit #GuteNacht #BuenasNoches 🌃
#BeSimple 😉 #SejaSimples
#BeHappy 😁 #SejaFeliz
#BeGrateful 😙 #SejaGrato
#frases #instafrases #tumblrgram #tumblrstuff
#EnjoyTheLife 💞 #GoodVibes #BoasVibrações 😘
#DeBemComAVida ✌️ #FelizTodoDia 😙
💙 #ThanksGod 💙
♥️ Renova-me Senhor Jesus❣️ Já não quero ser igual... . Renova-me Senhor, a cada amanhecer, com ânimo e força para progredir!! #DeusÉBom  #GodIsGood  . #BoaNoite  #GoodEvening  #BonneNuit  #GuteNacht  #BuenasNoches  🌃 #BeSimple  😉 #SejaSimples  #BeHappy  😁 #SejaFeliz  #BeGrateful  😙 #SejaGrato  #frases  #instafrases  #tumblrgram  #tumblrstuff  #EnjoyTheLife  💞 #GoodVibes  #BoasVibrações  😘 #DeBemComAVida  ✌️ #FelizTodoDia  😙 💙 #ThanksGod  💙
I always tell my kids, family and friends that there are people who are in worse situations or have it harder then us, be thankful that you have a roof over your head, food in your belly, a healhy body and you have people who love and support you!!
#begrateful #blessed
I always tell my kids, family and friends that there are people who are in worse situations or have it harder then us, be thankful that you have a roof over your head, food in your belly, a healhy body and you have people who love and support you!! #begrateful  #blessed 
😢😢😢This is such devastating news! Kim Porter has passed away. She was only 47 ! My sincerest sympathies to her loved ones, especially her children. She is the ex of P. Diddy (formerly known as Puff Daddy), as well as singer Al B. Sure. Life is precious, cherish each and every moment 😢😢😢 #kimporter #restinpeacekimporter #seancombs #albsure #lifeisprecious #lavieestprecieuse #lavidaespreciosa #cherisheverymoment #begrateful #badboyentertainment
So today was a special day.

Kind of like the end of an era. I moved out from this house that’s been my home since I left Melbourne for Bundaberg in Queensland. A 2000 kilometer long journey north up the east coast. And little did I know that for the rest of my time in Australia I was going to be totally SOLO. Had lots of plans travelling with the partner I came with but hey, sometimes you end up going different paths in life and that’s ok too. I delt with a breakup and all that comes with it and a total change of direction. ⋆ So this was the day I moved into a hostel, for the first time doing it totally alone. It’s a strange feeling, but hey, so much unexpected good things happen if you just let go and dare to move on! I have not had the best 88 days of my life but oh how I growed and oh how I feel that I am going in the right direction and this path is just made for me 🦄🌴 #trusttheuniverse
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#lifeasiknowit #solotravel 
#begrateful #livemoremagic
#creativeempire
#happyhippiespirit
#innerpeace
#mindfulness
#lawofattraction
#positiveaffirmations
#dreambig
#nature
#chakras
#photooftheday
#travelblog
#travelblogger #australia #swedish #naturelover #farmwork #spiritualawakening #sun #goldenhour
So today was a special day. Kind of like the end of an era. I moved out from this house that’s been my home since I left Melbourne for Bundaberg in Queensland. A 2000 kilometer long journey north up the east coast. And little did I know that for the rest of my time in Australia I was going to be totally SOLO. Had lots of plans travelling with the partner I came with but hey, sometimes you end up going different paths in life and that’s ok too. I delt with a breakup and all that comes with it and a total change of direction. ⋆ So this was the day I moved into a hostel, for the first time doing it totally alone. It’s a strange feeling, but hey, so much unexpected good things happen if you just let go and dare to move on! I have not had the best 88 days of my life but oh how I growed and oh how I feel that I am going in the right direction and this path is just made for me 🦄🌴 #trusttheuniverse  ⋆ ⋆ #lifeasiknowit  #solotravel  #begrateful  #livemoremagic  #creativeempire  #happyhippiespirit  #innerpeace  #mindfulness  #lawofattraction  #positiveaffirmations  #dreambig  #nature  #chakras  #photooftheday  #travelblog  #travelblogger  #australia  #swedish  #naturelover  #farmwork  #spiritualawakening  #sun  #goldenhour 
Tal pai tal filho 💙
Que sorte a minha ter vocês! 🙏👨‍👦😍
#love #amazing #theplacepilates #benbenfez9meses #myboy #mylove #happy #begrateful #behappy #myfamily #meuben #benjamin
A grateful heart is a magnet for miracles 💫 I am so grateful for everything I have, all the wonderful people in my life, and just waking up every morning. #begrateful #grateful #happiness #attract #appreciate #love #everythingisworkingout #positivevibes #positivelife #happygirl #liveinthenow #liveinthemoment #lifeisbeautiful
Happiness starts with gratitude! Never forget there is always something to be grateful for...be grateful, be happy! 
#begrateful #behappy #gratitude #hapiness #balance #bodymindsoul #positivethinking #positivevibes #wellbeing #wellness #selfworth #selfesteem #selfcare #confidence #lookafteryourself #insideout
Every November (especially after four solid days of rain 🙄), it feels extra important to acknowledge thankfulness for even the littlest things. I shared a few days ago about the tradition is started to help remind the kids of being grateful for the people and things in life we tend to take for granted, but it can be easy for me to do just that. Today, I’m working to push through the grumbling about the weather and be thankful for the most basic things—my five senses.

I’m thankful for seeing the kids rubbing their sleepy eyes first thing in the morning.

I’m thankful for the scent of peppermint and chocolate mixed together.

I’m thankful for all the podcasts I listen to to learn/be motivated/be entertained.

I’m thankful for feeling the weight of Jude in my arms carrying him through the rain.

I’m thankful for Jasmine rice and roasted vegetables.

What about you?! What did your senses experience today that you’re thankful for?? #girlwashyourface #thursdaymotivation #motherhoodinspired #last90days #5tothrive #begrateful #begratefuleveryday #choosejoy #choosegratitude #everydaythanksgiving #thanksgivingtraditions #happythanksgivng #itsfallyall🍁 #healthymindset #healthymindbodysoul #momlifebelike #momlifeisthebestlife #ichoosejoy #ichoosegratitude #thankfulthursday
Every November (especially after four solid days of rain 🙄), it feels extra important to acknowledge thankfulness for even the littlest things. I shared a few days ago about the tradition is started to help remind the kids of being grateful for the people and things in life we tend to take for granted, but it can be easy for me to do just that. Today, I’m working to push through the grumbling about the weather and be thankful for the most basic things—my five senses. I’m thankful for seeing the kids rubbing their sleepy eyes first thing in the morning. I’m thankful for the scent of peppermint and chocolate mixed together. I’m thankful for all the podcasts I listen to to learn/be motivated/be entertained. I’m thankful for feeling the weight of Jude in my arms carrying him through the rain. I’m thankful for Jasmine rice and roasted vegetables. What about you?! What did your senses experience today that you’re thankful for?? #girlwashyourface  #thursdaymotivation  #motherhoodinspired  #last90days  #5tothrive  #begrateful  #begratefuleveryday  #choosejoy  #choosegratitude  #everydaythanksgiving  #thanksgivingtraditions  #happythanksgivng  #itsfallyall 🍁 #healthymindset  #healthymindbodysoul  #momlifebelike  #momlifeisthebestlife  #ichoosejoy  #ichoosegratitude  #thankfulthursday 
Whenever I give myself the luxury of a pre-made lunch, I feel so much more productive and focused throughout the day. Knowing I don’t have to think about where or what I’m going to eat, let alone the money I’d have to spend eating out, is a great gift to myself. 😊 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you could benefit from less stressful thoughts and healthy meals, allow me to help! I’m offering 15% off of Meal Prep and cooking all month long! 👩‍🍳 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
DM me for details or visit my website youareholistic.com (link in bio) for more details!
Whenever I give myself the luxury of a pre-made lunch, I feel so much more productive and focused throughout the day. Knowing I don’t have to think about where or what I’m going to eat, let alone the money I’d have to spend eating out, is a great gift to myself. 😊 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you could benefit from less stressful thoughts and healthy meals, allow me to help! I’m offering 15% off of Meal Prep and cooking all month long! 👩‍🍳 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ DM me for details or visit my website youareholistic.com (link in bio) for more details!
Throwback to one of the most amazing experiences I've had. My time in Malawi alongside UNICEF as I worked for IKEA showed me how tough the school conditions can be. The picture speaks for itself. My time here allowed me to see the way healthcare and orphanages work in Malawi as well, more pictures to come.  #africa#malawi#allkidsdeserveagreateducation#begrateful#kidsareourfuture#unicef#weareallone#travel#travelopensyourmind#traveleducatesyou#travelcouple#makeadifference
Selamat Pagi 
#love 
#begrateful
🙂💪 C'mon Friday, be nice will ya? #survivalmode
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. Adus disik isuk2 nang kali....Mumpung ndik ndeso 🧜‍♂️🧞‍♂️🏊‍♂️
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#lifeisgood #lifeisbeautiful #begrateful #enjoylife #blessings #pare #kediri #eastjava #fitspiration #bodygoals #bodyfit #muscle #gymaddict #gymlife #healthylifestyle #menhealth #menfitness #menfashion #menstyle #ootdmen #quotes #asianman #paulussugiharto
"There has never been, nor will there ever be, anything quite so special as the love between the mother and a son." ☕

#motherandson #myfamily #thanksgod #beloved #begrateful #goodmorning #godblessmyfamily
morning friends....yuk simple breakfast,selamat beraktifitas friends....#begrateful#breakfast#lifeisgood#friday#
°°°°°°°°°°°°°°Family°°°°°°°°°°°°
•. ______
•
•
Family is not only defined by last names or blood• it's defined by •Commitment• AND by •L♥️VE• •
•
It means showing Up When they need you most• having each other's back• and choosing to LOVE each other even on those days when you struggle to like each other• •
I'm THANKFUL for my 3 Kings in my world• FAMILY is EVERYTHING to me• as these holidays are approaching I find myself becoming emotional• the boys are growing up & pretty much hitting ADULT life and soon enough--like 30 years from now--- they will have there own family as well {wait••••did I literally just say that 🤦} ••••• I just know that the time is here where I won't be able to have them when I want them over bc they will be celebrating with others too 😭• but look how God works• He blessed me with my husband, my partner for life, so I wouldn't spend anymore holidays alone. • 
And idk where I was going with this and now I don't have any words bc I'm emotional as I type• (geez Michelle• get it together)
•
Anywho....I'm thankful for my men.• Who or what are y'all thankful for?
°°°°°°°°°°°°°°Family°°°°°°°°°°°° •. ______ • • Family is not only defined by last names or blood• it's defined by •Commitment• AND by •L♥️VE• • • It means showing Up When they need you most• having each other's back• and choosing to LOVE each other even on those days when you struggle to like each other• • I'm THANKFUL for my 3 Kings in my world• FAMILY is EVERYTHING to me• as these holidays are approaching I find myself becoming emotional• the boys are growing up & pretty much hitting ADULT life and soon enough--like 30 years from now--- they will have there own family as well {wait••••did I literally just say that 🤦} ••••• I just know that the time is here where I won't be able to have them when I want them over bc they will be celebrating with others too 😭• but look how God works• He blessed me with my husband, my partner for life, so I wouldn't spend anymore holidays alone. • And idk where I was going with this and now I don't have any words bc I'm emotional as I type• (geez Michelle• get it together) • Anywho....I'm thankful for my men.• Who or what are y'all thankful for?
Happiness is not out there, it’s in you! 💚
Happiness is not out there, it’s in you! 💚