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There's nothing like a sunset during autumn here in Denmark.
#sunset #autumn #denmark #family #mylovedones #dreams #clouds #mindfulness #begentle #beyourself #alonetime #follow #followers #followme
Be Patient, Be Loving, Be Kind, Be Gentle...Amien🧚‍♀️❤ Have a great weekend everyone 😊🙋‍♀️🙋‍♂️ #greatweekend #bepatient #beloving #bekind #begentle #beyourself #doinggreat #godspeed #likeforlikes #likeforlikeback #likeforfollow #like4like #xoxo #noexcuses #goodday #saturyay #saturday
✏ 🗒Note to myself: be gentle with yourself ❤
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Absorb positive energy, and float over negative energy.
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Treasure these moments to use the energy whenever you need it. Breath in and breath out. Absorb and give it back to the earth 🌎.
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#lifelessons #notetomyself #begentle #horseriding #horses #horsebackriding #bresil #brazil #travelling #travelguide #morrodesaopaulo #horsebackriding #swimmingwithhorses #breathing #absorbpositiveenergy #giveitbacktotheearth #travellinggirl #discoverbrazil #inlovewiththeworld #missingmyman #zuiderhuis #zuiderhuisreizen #takeoftohappiness #lovelivinglife
✏ 🗒Note to myself: be gentle with yourself ❤ . . . Absorb positive energy, and float over negative energy. . . . Treasure these moments to use the energy whenever you need it. Breath in and breath out. Absorb and give it back to the earth 🌎. . . . . #lifelessons  #notetomyself  #begentle  #horseriding  #horses  #horsebackriding  #bresil  #brazil  #travelling  #travelguide  #morrodesaopaulo  #horsebackriding  #swimmingwithhorses  #breathing  #absorbpositiveenergy  #giveitbacktotheearth  #travellinggirl  #discoverbrazil  #inlovewiththeworld  #missingmyman  #zuiderhuis  #zuiderhuisreizen  #takeoftohappiness  #lovelivinglife 
Just discovered this quote by Rumi 🙏🏽 it is easy to react when triggered, the challenge comes when you realize how many of us need direction. What makes a greater change, the ripple of self-awareness or the echo of self-indulgence? 
#rumiquotes #wellnessallowancellc #selfcontrol #beauty #poetry #reiki #massagetherapy #gratitude #begentle #bekind
Mientras disfrutemos la vida !!!! 😄 vivamos y dejemos vivir, llenenos el corazón de momentos felices...... #vida #vivir #amoralavida  #optimismo #felicidad #life #love #happiness #enjoythelife  #bekidness #begentle  #keepgoing
Da cinque anni trascorriamo il sabato pomeriggio al campo sportivo, da quando mio figlio ha iniziato la scuola calcio. Aveva iniziato da poco la prima elementare e ora frequenta la quinta. 
É veramente bello vedere che si diverte. Lui, e tutti gli altri bimbi. 
E qui vorrei finire, ma... Perché gli adulti devono alzare la voce, litigare, fare polemica, pretendere che il proprio figlio faccia gol o che vinca a tutti costi....? Per me questi sabati pomeriggio sono le chiacchiere e le risate con le amiche, loro che d'inverno bevono il punch caldo al mandarino nel baretto del campo, il sole di maggio che il lunedi sembri un gamberetto e le foglie in autunno che cantano sotto i piedi. 
E un abbraccio pieno di orgoglio a mio figlio alla fine della partita. Senza pensare al risultato. 
Perché per alcune persone é cosi difficile (scusate lo sfogo... 😣)? Sto pensando di fare una torta e ho finalmente trovato la farina di castagne 🎉
faccio un giretto su Pinterest! 
buona serata 💕
Da cinque anni trascorriamo il sabato pomeriggio al campo sportivo, da quando mio figlio ha iniziato la scuola calcio. Aveva iniziato da poco la prima elementare e ora frequenta la quinta. É veramente bello vedere che si diverte. Lui, e tutti gli altri bimbi. E qui vorrei finire, ma... Perché gli adulti devono alzare la voce, litigare, fare polemica, pretendere che il proprio figlio faccia gol o che vinca a tutti costi....? Per me questi sabati pomeriggio sono le chiacchiere e le risate con le amiche, loro che d'inverno bevono il punch caldo al mandarino nel baretto del campo, il sole di maggio che il lunedi sembri un gamberetto e le foglie in autunno che cantano sotto i piedi. E un abbraccio pieno di orgoglio a mio figlio alla fine della partita. Senza pensare al risultato. Perché per alcune persone é cosi difficile (scusate lo sfogo... 😣)? Sto pensando di fare una torta e ho finalmente trovato la farina di castagne 🎉 faccio un giretto su Pinterest! buona serata 💕
Day 3. Are you tired of seeing animals that have ear tags, brands, or other markings?? Me too! Animals should not be exploited, they shouldn't be treated like property, they should be loved and treated with kindness. 
I'm trying to raise awareness and money for organizations who are doing all they can to help animals everywhere! If you're able to donate anything, I'd really appreciate it, if not, I'd be grateful for you to share some of my posts and my link to my GoFundMe. Together we can make a difference!

www.gofundme.com/4kfor4for40 ・・・・・・・・・
#bekind #begentle #gentleAF #plantbased  #animalrescue #animalrights #animalcruelty #vegan #vegansofinstagram #veganmemes #plantstrong #plantbaseddiet #veganshare #veganfood #whatveganseat #govegan #gofundme 
@thegentlebarn @farmofthefree @int.anti.poaching.foundation @ziggysrefuge
Day 3. Are you tired of seeing animals that have ear tags, brands, or other markings?? Me too! Animals should not be exploited, they shouldn't be treated like property, they should be loved and treated with kindness. I'm trying to raise awareness and money for organizations who are doing all they can to help animals everywhere! If you're able to donate anything, I'd really appreciate it, if not, I'd be grateful for you to share some of my posts and my link to my GoFundMe. Together we can make a difference! www.gofundme.com/4kfor4for40 ・・・・・・・・・ #bekind  #begentle  #gentleAF  #plantbased  #animalrescue  #animalrights  #animalcruelty  #vegan  #vegansofinstagram  #veganmemes  #plantstrong  #plantbaseddiet  #veganshare  #veganfood  #whatveganseat  #govegan  #gofundme  @thegentlebarn @farmofthefree @int.anti.poaching.foundation @ziggysrefuge
After spending time with amazing ladies last night I have decided to share my journey. In April I saw a picture of myself which made me realise I needed to change my lifestyle. I had spent years in a cycle - exercising all week and undoing all that hard work at the weekend. I was feeling - and looking - old and lethargic. I hated having my photo taken as they never lie and I had to do something as I was approaching 50!! On the 28th May I started my @beachbody journey. When @minniinafitness suggested taking @shakeology I honestly thought protein drinks were just for super fit athletics but I trusted her and started taking it. Last week I completed my 8 week @lIIFT4 challenge. My skin has improved, I have more energy and my body shape has completely changed. I feel stronger and more confident - physically and mentally. It is great doing this with supportive girls who celebrate each other’s achievements instead of putting each other down. We need that in this world. Thank you to everyone who has given me the confidence to do this. If you fancy joining us and being part of this journey let me know - 10 weeks until 🎄 Christmas. If you want something different you have to do something different! #excited #fitat50 #fitfam #liift4 #begentle #supporteachotheralways #shakeology @ambt1 @teremckenzie61
After spending time with amazing ladies last night I have decided to share my journey. In April I saw a picture of myself which made me realise I needed to change my lifestyle. I had spent years in a cycle - exercising all week and undoing all that hard work at the weekend. I was feeling - and looking - old and lethargic. I hated having my photo taken as they never lie and I had to do something as I was approaching 50!! On the 28th May I started my @beachbody journey. When @minniinafitness suggested taking @shakeology I honestly thought protein drinks were just for super fit athletics but I trusted her and started taking it. Last week I completed my 8 week @lIIFT4 challenge. My skin has improved, I have more energy and my body shape has completely changed. I feel stronger and more confident - physically and mentally. It is great doing this with supportive girls who celebrate each other’s achievements instead of putting each other down. We need that in this world. Thank you to everyone who has given me the confidence to do this. If you fancy joining us and being part of this journey let me know - 10 weeks until 🎄 Christmas. If you want something different you have to do something different! #excited  #fitat50  #fitfam  #liift4  #begentle  #supporteachotheralways  #shakeology  @ambt1 @teremckenzie61
¡El rescate de hoy! Encontré a este pequeño dentro de la bolsa del detergente en polvo, al principio pensé que estaba muerto pero cuando quise sacarlo despertó y comenzó a volar hasta caer dentro de la alberca. Me metí a sacarlo rápidamente y lo envolví en una toalla para mantenerlo seco y calientito. Después lo metí a una caja con huecos para que pueda respirar y le coloqué una lámpara de luz cálida cerca de la caja para darle calor. Después de que descansó un rato y se secaron sus plumitas lo saqué al patio (como aparece la imagen) y por fin pudo volar e irse. 😍☺ Ayudar a un animalito que te necesita (ya sea ave, zarigüeya, abeja, lagartija o lo que sea) es algo muy reconfortante. Todos somos parte del mismo mundo y debemos respetarnos unos a los otros, ayudarlos cuando nos necesiten. Tomar todo lo que los animales nos ofrecen (leche, huevo, carne, miel, etc.) sin darles nada a cambio es algo muy injusto. Si tienes la oportunidad de ayudar a algún ser vivo, házlo, tómate el tiempo y busca apoyo para saber cómo ayudarlo.

#birds #nature #rescue #rescate #rescateanimal #friendsofnature #animalsarefriends #begentle #lovenature #naturaleza #bosque #selva #animales #aves #pajaros  #yucatanmexico #yucatan #mexico #visitmexico
¡El rescate de hoy! Encontré a este pequeño dentro de la bolsa del detergente en polvo, al principio pensé que estaba muerto pero cuando quise sacarlo despertó y comenzó a volar hasta caer dentro de la alberca. Me metí a sacarlo rápidamente y lo envolví en una toalla para mantenerlo seco y calientito. Después lo metí a una caja con huecos para que pueda respirar y le coloqué una lámpara de luz cálida cerca de la caja para darle calor. Después de que descansó un rato y se secaron sus plumitas lo saqué al patio (como aparece la imagen) y por fin pudo volar e irse. 😍☺ Ayudar a un animalito que te necesita (ya sea ave, zarigüeya, abeja, lagartija o lo que sea) es algo muy reconfortante. Todos somos parte del mismo mundo y debemos respetarnos unos a los otros, ayudarlos cuando nos necesiten. Tomar todo lo que los animales nos ofrecen (leche, huevo, carne, miel, etc.) sin darles nada a cambio es algo muy injusto. Si tienes la oportunidad de ayudar a algún ser vivo, házlo, tómate el tiempo y busca apoyo para saber cómo ayudarlo. #birds  #nature  #rescue  #rescate  #rescateanimal  #friendsofnature  #animalsarefriends  #begentle  #lovenature  #naturaleza  #bosque  #selva  #animales  #aves  #pajaros  #yucatanmexico  #yucatan  #mexico  #visitmexico 
- When you’re wrong, admit it. When you’re right, be quiet. -

เวลาผิด....ยอมรับผิด
เวลาถูก....เงียบไว้ 
#behumble 
#begentle 
#bekind
- When you’re wrong, admit it. When you’re right, be quiet. - เวลาผิด....ยอมรับผิด เวลาถูก....เงียบไว้ #behumble  #begentle  #bekind 
Handsome boy Chris hopes to see you tomorrow! We are open from 11-1 for animal cuddles, hugs, and belly rubs! We will also have delicious @fieldroast hot dogs for lunch and yummy vegan cheese samples from our sponsor of the month, @followyourheart ! Come join us! 
Tickets are sold on our website: www.gentlebarn.org/tennessee 
#horses #animallovers #begentle #gentlebarn #followyourheart #vegancheese #plantbasediseasy #nashville #tennessee
You can take the girl out of Croydon, but you can’t take Croydon... oh, who am I kidding?! I’m only here because of @whatthepitta again! Until they open their Brighton place, I will be a Croydon girl again a few more times 😉 #vegankebab #bestvegankebab #plantbasedkebab #plantbasedlife #crueltyfreekebab #begentle #gentlekebab #greatfood #lovecroydon #thistimewithfriends
Inhale love ❤️ Exhale gratitude 🙏🏼 and good morning Saturday 💕
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#littlethingsinlife #morning #happysaturday #littleplant #succulents #behappy #bekind #begentle #lifeisgood #grateful #gratitude ☺️🙏🏼
ਰੁਤਬਾ ੲੇ ਯਾਰਾ ਤੇਰੀ ਸੋਚ ਤੋ ਪਰੈ ☝
ੳੁਪਰੋ ਅਾ ਅੜਬ ਤੇ ਦਿਲ ਤੋ ਖਰੈ❤️ #insta #instagood #instagram #mood #streetphotography #staypositive #stayhigh #alwayontop #loyalty #darklife #thuglife #2k18 #fuckhaters #idontgiveafuck #begentle #wmk🙏_______________________________________________
Sometimes we get impatient because we want something that much, right now, but we can't have it. Can't do it. Can't reach it. Let me tell you this one thing, time exists only in our minds, and everything you want is already there. Often it just needs some practice, love, and patience. And the true gold lies along the way how we get there. What we do to improve ourselves, what we do to help others. With practice and selflove, we can unfold our full potential that always lies within us. No one can take it away, no one ever could and no one ever will. You can't lose what you already are, your true self. But you have to get active and put in the work to evolve, to grow. We have to give our body the space where it can get stronger, reach higher, move differently. And if you work on the things you're passionate about on a daily basis. When you work on yourself daily, reach every single day just 1% higher, you'll have an improvement of 30% at the end of the month and 365% at the end of the year. And that's something. Just be patient with yourself, get active and know that everything you desire is already there, just waiting for you to discover it. The way how you get there is so much more important and nourishing than just the goal itself. So be gentle with yourself while you're getting there. ☯️☀️🤸🏼‍♀️
~
#patience #everythingisalreadythere #trust #surrender #progress #process #getactive #workonyourself #improveyourself #thewayisthegold #awareness #gratitude #smile #selflove #selfconfidence #nourishyourself #veganism #plantbased #begentle #soulfam #meditate #positiveaffirmations #believe #supportyourself #therightpeopleshowup #iamblessed #iamgrateful #iamlimitless #iamfree
Sometimes we get impatient because we want something that much, right now, but we can't have it. Can't do it. Can't reach it. Let me tell you this one thing, time exists only in our minds, and everything you want is already there. Often it just needs some practice, love, and patience. And the true gold lies along the way how we get there. What we do to improve ourselves, what we do to help others. With practice and selflove, we can unfold our full potential that always lies within us. No one can take it away, no one ever could and no one ever will. You can't lose what you already are, your true self. But you have to get active and put in the work to evolve, to grow. We have to give our body the space where it can get stronger, reach higher, move differently. And if you work on the things you're passionate about on a daily basis. When you work on yourself daily, reach every single day just 1% higher, you'll have an improvement of 30% at the end of the month and 365% at the end of the year. And that's something. Just be patient with yourself, get active and know that everything you desire is already there, just waiting for you to discover it. The way how you get there is so much more important and nourishing than just the goal itself. So be gentle with yourself while you're getting there. ☯️☀️🤸🏼‍♀️ ~ #patience  #everythingisalreadythere  #trust  #surrender  #progress  #process  #getactive  #workonyourself  #improveyourself  #thewayisthegold  #awareness  #gratitude  #smile  #selflove  #selfconfidence  #nourishyourself  #veganism  #plantbased  #begentle  #soulfam  #meditate  #positiveaffirmations  #believe  #supportyourself  #therightpeopleshowup  #iamblessed  #iamgrateful  #iamlimitless  #iamfree 
#worthit
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All the parents hope the fruit of their to grow well and be happy
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#familygram #family #loveyourself #begentle #everything #가족스타그램 #내전부💕 #가족방 #daughterlove #sonstagram #behappy #growwell
Our recent trip to London was one hella hard pill to swallow. 💊💔
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Some words about dissociation:
Sometimes I feel like the very tragic protagonist of a drama called my own life. 
I watch myself from a distance, I can't feel myself. I see what I'm doing as if there was no sense of logic in my actions. As if my story plays and repeats itself, but can't change a thing about it. Again and again.
I analyse my moves, try to explain my intentions, but I have absolutely no control.
 Sometimes I desperately try to wake up, other times I wish there were poems written about me, songs sung about the ways I stumble through this universe.
Am I the sun in someone's life? Do I shake worlds? May I bring thunder? 
I feel like I hurt and break the people surrounding me again and again, without even being able not to do so. Like I had to, even if I didn't want to.
My thoughts run uncontrollably right into the deepest ever possible tragedy.
I tend to forget who I am. I am running circles.
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#bloodybananas #london #edgy #mitmfuß
#depression #dissociation #fightingdepression #fightthestigma #notjustsad #mentalhealth #mentalillnessawareness #beaware #begentle #love #breakup #tragic #lost #feel #loveyourself #selflove #placesoftheworld #wanderlust #wander #explore #dont_forget_to_smile
Our recent trip to London was one hella hard pill to swallow. 💊💔 . . Some words about dissociation: Sometimes I feel like the very tragic protagonist of a drama called my own life. I watch myself from a distance, I can't feel myself. I see what I'm doing as if there was no sense of logic in my actions. As if my story plays and repeats itself, but can't change a thing about it. Again and again. I analyse my moves, try to explain my intentions, but I have absolutely no control. Sometimes I desperately try to wake up, other times I wish there were poems written about me, songs sung about the ways I stumble through this universe. Am I the sun in someone's life? Do I shake worlds? May I bring thunder? I feel like I hurt and break the people surrounding me again and again, without even being able not to do so. Like I had to, even if I didn't want to. My thoughts run uncontrollably right into the deepest ever possible tragedy. I tend to forget who I am. I am running circles. . . #bloodybananas  #london  #edgy  #mitmfuß  #depression  #dissociation  #fightingdepression  #fightthestigma  #notjustsad  #mentalhealth  #mentalillnessawareness  #beaware  #begentle  #love  #breakup  #tragic  #lost  #feel  #loveyourself  #selflove  #placesoftheworld  #wanderlust  #wander  #explore  #dont_forget_to_smile 
For me, it's that simple. Literally that simple! 
#Repost @bellas_vegan_adventures
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👆🏻
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#bekind #begentle #gentleAF #plantbased  #animalrescue #animalrights #animalcruelty #vegan #vegansofinstagram #veganmemes #plantstrong #plantbaseddiet #veganshare #veganfood #whatveganseat #govegan
Kindness begins with me and you. You will know you are being kind to yourself  when you feel soft, easy, relaxed, forgiving, compassionate, light, curious, gentle and trusting

It feels good to be 
K I N D to your 
M I N D ❤️
Mabel 
#kindness #selflove #compassion #care #emotionalwellbeing #mindfulness #positive #beconcious #wisdom #selfcare #selfesteem #selflove #begentle #beeasyonyourself #forgiveness #lovingkindness #detach #mentalhealth #spiritual #soul #love #hypnotherapist #drmabelherrera #therapy #australia #melbourne #brunswick #sydneyrd
Kindness begins with me and you. You will know you are being kind to yourself when you feel soft, easy, relaxed, forgiving, compassionate, light, curious, gentle and trusting It feels good to be K I N D to your M I N D ❤️ Mabel #kindness  #selflove  #compassion  #care  #emotionalwellbeing  #mindfulness  #positive  #beconcious  #wisdom  #selfcare  #selfesteem  #selflove  #begentle  #beeasyonyourself  #forgiveness  #lovingkindness  #detach  #mentalhealth  #spiritual  #soul  #love  #hypnotherapist  #drmabelherrera  #therapy  #australia  #melbourne  #brunswick  #sydneyrd 
Ist es eigentlich verrückt sich alltäglich stilvoll zu kleiden? Natürlich ist es das! Und das ist auch richtig so, denn es ist das gute Verrückt. Und mehr davon kann die Welt nur besser machen. Wie viele Menschen betreiben ihre Morgentoilette anscheinend völlig gedankenlos, urteilen über andere aber gänzlich unbeschwert? Ich gebe das zu bedenken. +
Is it crazy to dress up every single day? Oh yes, it is! But it is the good kind of crazy. A crazy, if we had more of it in our lives, would make the world a much nicer place to live in. How many people seem to get dressed in the mornings, seemingly unconscious? The same people however, seem to have no difficulty at all, passing judgement to others. This is something to think about, isn’t it?
+
📷 @moritzluedtke 
Werbung und Philosophie
@hutfalkenhagen, #cappelliguerra Hut/hat
@brooksbrothers Schleife/bow tie
@roeckl_official Habdschuhe/gloves
@oliverpeoples Brille/glasses
Ist es eigentlich verrückt sich alltäglich stilvoll zu kleiden? Natürlich ist es das! Und das ist auch richtig so, denn es ist das gute Verrückt. Und mehr davon kann die Welt nur besser machen. Wie viele Menschen betreiben ihre Morgentoilette anscheinend völlig gedankenlos, urteilen über andere aber gänzlich unbeschwert? Ich gebe das zu bedenken. + Is it crazy to dress up every single day? Oh yes, it is! But it is the good kind of crazy. A crazy, if we had more of it in our lives, would make the world a much nicer place to live in. How many people seem to get dressed in the mornings, seemingly unconscious? The same people however, seem to have no difficulty at all, passing judgement to others. This is something to think about, isn’t it? + 📷 @moritzluedtke Werbung und Philosophie @hutfalkenhagen, #cappelliguerra  Hut/hat @brooksbrothers Schleife/bow tie @roeckl_official Habdschuhe/gloves @oliverpeoples Brille/glasses
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All Lash Set comes with
•FREE Lash primer application
•FREE Aftercare Kit
•FREE Collagen Mask
•FREE Removal for life as long as your lashes are done by us.

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#EducatedHands
#CuttieFluffy #CuttieFluffyClients #CuttieFluffyReview #CuttieFluffyTip #HandleWithCare #BeGentle #HeartWork #HandMadeWithLove #EyelashesExtensionSG #BestEyelashesExtensionSingapore #LashArtistSG #BestEyelash #BestEyelashSG #EyelashExtensionSingapore #LashExtensionSingapore #LashExtensionSG
Single strand! 😍😍😍 ♡♡♡ Details! 😘😍😘😍 ♡♡♡ SMS/Whatsapp 98275674 to book an Appointment. •Strand by strand NOT cluster lashing. •Comfort assured. All Lash Set comes with •FREE Lash primer application •FREE Aftercare Kit •FREE Collagen Mask •FREE Removal for life as long as your lashes are done by us. #LashesByNovie  #EducatedHands  #CuttieFluffy  #CuttieFluffyClients  #CuttieFluffyReview  #CuttieFluffyTip  #HandleWithCare  #BeGentle  #HeartWork  #HandMadeWithLove  #EyelashesExtensionSG  #BestEyelashesExtensionSingapore  #LashArtistSG  #BestEyelash  #BestEyelashSG  #EyelashExtensionSingapore  #LashExtensionSingapore  #LashExtensionSG 
A grateful ❤️ is a magnet for miracles 
Oh aaaand is not lying down, it’s savasana 😉🙏🏻 #grateful #dreamjob #savasana #lemongirl #lululemonambassador #hamburg #yoga #findyourtribelovethemhard #begentle
😘😘😘
♡♡♡
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😘😘😘 ♡♡♡ SMS/Whatsapp 98275674 to book an Appointment. •Strand by strand NOT cluster lashing. •Comfort assured. All Lash Set comes with •FREE Lash primer application •FREE Aftercare Kit •FREE Collagen Mask •FREE Removal for life as long as your lashes are done by us. #LashesByNovie  #EducatedHands  #CuttieFluffy  #CuttieFluffyClients  #CuttieFluffyReview  #CuttieFluffyTip  #HandleWithCare  #BeGentle  #HeartWork  #HandMadeWithLove  #EyelashesExtensionSG  #BestEyelashesExtensionSingapore  #LashArtistSG  #BestEyelash  #BestEyelashSG  #EyelashExtensionSingapore  #LashExtensionSingapore  #LashExtensionSG 
I think we would be much more alive if we dared ourselves to recognize that we are not obligated to know who we are at every given moment..
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#beyou #bewild #befree #autumn #favoriteseason #lovethiscolors #autumncolors #autumnperson #love #belove #bekind #begentle #bethebestversionofyou #livethelittlethings #livefullyalive #liveauthentic #alive #overwhelmed #choosekindness #beautifulwheather #chooselove #dancewithme #nature #naturelover #lost #intothewoods
I think we would be much more alive if we dared ourselves to recognize that we are not obligated to know who we are at every given moment.. . . . . . . . #beyou  #bewild  #befree  #autumn  #favoriteseason  #lovethiscolors  #autumncolors  #autumnperson  #love  #belove  #bekind  #begentle  #bethebestversionofyou  #livethelittlethings  #livefullyalive  #liveauthentic  #alive  #overwhelmed  #choosekindness  #beautifulwheather  #chooselove  #dancewithme  #nature  #naturelover  #lost  #intothewoods 
Guten Morgen ihr Lieben! Vor zwei Wochen habe ich ja wieder angefangen mit dem Ernährungstagebuch, war ein guter Plan.
😎
Natürlich ist es ein wenig mühsam immer abzuwiegen und zu rechnen, doch wenn man #abnehmen will, muss man eben weniger Kalorien essen als verbrauchen. Jeder der was anderes erzählt spinnt.
🤪
Jedenfalls geht es endlich wieder ein bisschen vorwärts... Bzw. Rückwärts... Also auf der Waage😁.
Wünsche euch allen noch einen schönen Samstag🤗
Guten Morgen ihr Lieben! Vor zwei Wochen habe ich ja wieder angefangen mit dem Ernährungstagebuch, war ein guter Plan. 😎 Natürlich ist es ein wenig mühsam immer abzuwiegen und zu rechnen, doch wenn man #abnehmen  will, muss man eben weniger Kalorien essen als verbrauchen. Jeder der was anderes erzählt spinnt. 🤪 Jedenfalls geht es endlich wieder ein bisschen vorwärts... Bzw. Rückwärts... Also auf der Waage😁. Wünsche euch allen noch einen schönen Samstag🤗
2 0  1 0  2 0 1 8
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Moini,
Ich lag noch im Bett als ich den Post hier vorbereitet hab. Wenn ihr das lest, steh‘ ich vermutlich aber schon auf der Yogamatte um ein bisschen Energie zu tanken, heute ist es nämlich noch ganz schön grau da draußen und ich brauche ein bisschen Licht von innen. Und mein Körper hat die nächsten Tage hormonell ein bisschen was auszuhalten, ihr wisst schon. Es schreit also alles nach: Gönn dir Ruhe, sei sanft zu dir.
Ruhe und Sanftmut wünsche ich auch euch heute früh, kuschelt euch schön ein!
💙
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Foto: Orientalischer Garten in den „Gärten der Welt.“
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#moini #samstag #samstagmorgen #sonnabend #saturday #saturdaymorning #diewocheaufinstagram #happysaturday #begentle #bodypositivity #gärtenderwelt #latergram #jardinsdumonde #schöneswochenende #erinnerungen #orientalisch #oriental #orientalarchitecture #orientaltiles #tiles #1001nacht #kultur #gutenmorgenberlin #potd📷 #igersberlin #berlinbloggt #sharkweek #follow4followback #like4likeback #iphone7
2 0 1 0 2 0 1 8 . . . Moini, Ich lag noch im Bett als ich den Post hier vorbereitet hab. Wenn ihr das lest, steh‘ ich vermutlich aber schon auf der Yogamatte um ein bisschen Energie zu tanken, heute ist es nämlich noch ganz schön grau da draußen und ich brauche ein bisschen Licht von innen. Und mein Körper hat die nächsten Tage hormonell ein bisschen was auszuhalten, ihr wisst schon. Es schreit also alles nach: Gönn dir Ruhe, sei sanft zu dir. Ruhe und Sanftmut wünsche ich auch euch heute früh, kuschelt euch schön ein! 💙 . . Foto: Orientalischer Garten in den „Gärten der Welt.“ . . #moini  #samstag  #samstagmorgen  #sonnabend  #saturday  #saturdaymorning  #diewocheaufinstagram  #happysaturday  #begentle  #bodypositivity  #gärtenderwelt  #latergram  #jardinsdumonde  #schöneswochenende  #erinnerungen  #orientalisch  #oriental  #orientalarchitecture  #orientaltiles  #tiles  #1001nacht  #kultur  #gutenmorgenberlin  #potd 📷 #igersberlin  #berlinbloggt  #sharkweek  #follow4followback  #like4likeback  #iphone7 
When she said she want a messy look! 🤣😘😍
♡♡♡
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When she said she want a messy look! 🤣😘😍 ♡♡♡ SMS/Whatsapp 98275674 to book an Appointment. •Strand by strand NOT cluster lashing. •Comfort assured. All Lash Set comes with •FREE Lash primer application •FREE Aftercare Kit •FREE Collagen Mask •FREE Removal for life as long as your lashes are done by us. #LashesByNovie  #EducatedHands  #CuttieFluffy  #CuttieFluffyClients  #CuttieFluffyReview  #CuttieFluffyTip  #HandleWithCare  #BeGentle  #HeartWork  #HandMadeWithLove  #EyelashesExtensionSG  #BestEyelashesExtensionSingapore  #LashArtistSG  #BestEyelash  #BestEyelashSG  #EyelashExtensionSingapore  #LashExtensionSingapore  #LashExtensionSG 
😘😘😘
♡♡♡
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#LashesByNovie
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😘😘😘 ♡♡♡ SMS/Whatsapp 98275674 to book an Appointment. •Strand by strand NOT cluster lashing. •Comfort assured. All Lash Set comes with •FREE Lash primer application •FREE Aftercare Kit •FREE Collagen Mask •FREE Removal for life as long as your lashes are done by us. #LashesByNovie  #EducatedHands  #CuttieFluffy  #CuttieFluffyClients  #CuttieFluffyReview  #CuttieFluffyTip  #HandleWithCare  #BeGentle  #HeartWork  #HandMadeWithLove  #EyelashesExtensionSG  #BestEyelashesExtensionSingapore  #LashArtistSG  #BestEyelash  #BestEyelashSG  #EyelashExtensionSingapore  #LashExtensionSingapore  #LashExtensionSG 
2 in 1 hey backpack

RM27

postage
1-10 beg sm / RM8
1-2 beg ss / RM12

#begreatful #beginning #begentle #begtangan #begwaterproof
Bad and Classy. 😎
#stayclassy #begentle #dontgiveup
Happy Weekend! 😘😘😘
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#LashesByNovie
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Happy Weekend! 😘😘😘 ♡♡♡ SMS/Whatsapp 98275674 to book an Appointment. •Strand by strand NOT cluster lashing. •Comfort assured. All Lash Set comes with •FREE Lash primer application •FREE Aftercare Kit •FREE Collagen Mask •FREE Removal for life as long as your lashes are done by us. #LashesByNovie  #EducatedHands  #CuttieFluffy  #CuttieFluffyClients  #CuttieFluffyReview  #CuttieFluffyTip  #HandleWithCare  #BeGentle  #HeartWork  #HandMadeWithLove  #EyelashesExtensionSG  #BestEyelashesExtensionSingapore  #LashArtistSG  #BestEyelash  #BestEyelashSG  #EyelashExtensionSingapore  #LashExtensionSingapore  #LashExtensionSG 
😘🤗😍
♡♡♡
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😘🤗😍 ♡♡♡ SMS/Whatsapp 98275674 to book an Appointment. •Strand by strand NOT cluster lashing. •Comfort assured. All Lash Set comes with •FREE Lash primer application •FREE Aftercare Kit •FREE Collagen Mask •FREE Removal for life as long as your lashes are done by us. #LashesByNovie  #EducatedHands  #CuttieFluffy  #CuttieFluffyClients  #CuttieFluffyReview  #CuttieFluffyTip  #HandleWithCare  #BeGentle  #HeartWork  #HandMadeWithLove  #EyelashesExtensionSG  #BestEyelashesExtensionSingapore  #LashArtistSG  #BestEyelash  #BestEyelashSG  #EyelashExtensionSingapore  #LashExtensionSingapore  #LashExtensionSG 
#almost.. Trying to make #handpullednoodles during break time. #begentle its my #firsttime. #noodles
Keep your standards high and your Lashes long 😘😘😘
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Keep your standards high and your Lashes long 😘😘😘 ♡♡♡ SMS/Whatsapp 98275674 to book an Appointment. •Strand by strand NOT cluster lashing. •Comfort assured. All Lash Set comes with •FREE Lash primer application •FREE Aftercare Kit •FREE Collagen Mask •FREE Removal for life as long as your lashes are done by us. #LashesByNovie  #EducatedHands  #CuttieFluffy  #CuttieFluffyClients  #CuttieFluffyReview  #CuttieFluffyTip  #HandleWithCare  #BeGentle  #HeartWork  #HandMadeWithLove  #EyelashesExtensionSG  #BestEyelashesExtensionSingapore  #LashArtistSG  #BestEyelash  #BestEyelashSG  #EyelashExtensionSingapore  #LashExtensionSingapore  #LashExtensionSG  #EyelashExtensionSG  #SGLashes 
We can be our own worst enemies. Stay positive and let your mind ease, thangs are not always as bad as they seem. 
#scary #scarymonsters #mind #thoughts #staypositive #brightside #withinyou #soul #monsterslurking #spooky #bekindtoyourself #begentle #kindsoul #peaceful #change #medium #psychicmedium #readings #intuition #intuitive #karinginspirations
Cherish all your happy moments ,they make a fine cushion for old age-.Booth Tarkington

#givethanksalways 
#prayforthebest 
#sunnyday 
#mybatikstyle
#begentle
#lovepink
Zeus and Honey Bear are all tucked into bed, warm, safe, and cozy. Goodnight kisses to you too! #goodnightmydarling #bedtime #animallovers #animals #begentle #gentlebarn #california
Saw this little dandelion semi hiding amongst the leaves and grass and had to take a picture. #dandelion #leaves #justbecause #naturephotography #natureisamazing #onedayatatime #tryingtofocusonthepositive #bulliessuck #bekind #begentle #becompassionate #everyonehasastory
Rx for your soul~~🌸🌺🌸🌺~
Nature is abundant, and generous! All of these flowers were already on the ground. I did not pick, harm, or otherwise kill any one part, to enjoy this bounty I discovered on my walk this morning. And I began to play and create these heart shapes after observing, noting textures, scents, and the individual beauty. #naturemyheart #rxforyoursoul #aretreatforyoursoul #noharm #begentle
Rx for your soul~~🌸🌺🌸🌺~ Nature is abundant, and generous! All of these flowers were already on the ground. I did not pick, harm, or otherwise kill any one part, to enjoy this bounty I discovered on my walk this morning. And I began to play and create these heart shapes after observing, noting textures, scents, and the individual beauty. #naturemyheart  #rxforyoursoul  #aretreatforyoursoul  #noharm  #begentle 
😍😊😍
♡♡♡
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All Lash Set comes with
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#LashesByNovie
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😍😊😍 ♡♡♡ SMS/Whatsapp 98275674 to book an Appointment. •Strand by strand NOT cluster lashing. •Comfort assured. All Lash Set comes with •FREE Lash primer application •FREE Aftercare Kit •FREE Collagen Mask •FREE Removal for life as long as your lashes are done by us. #LashesByNovie  #EducatedHands  #CuttieFluffy  #CuttieFluffyClients  #CuttieFluffyReview  #CuttieFluffyTip  #HandleWithCare  #BeGentle  #HeartWork  #HandMadeWithLove  #EyelashesExtensionSG  #BestEyelashesExtensionSingapore  #LashArtistSG  #BestEyelash  #BestEyelashSG  #EyelashExtensionSingapore  #LashExtensionSingapore  #LashExtensionSG 
Just so we're on the page, this is wonderfully delicious!

#Repost @vegnews
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Have you picked up @traderjoes vegan banana bread yet? We may have stocked up on a few 🤫 ・・・・・・・・・
#bekind #begentle #gentleAF #plantbased  #animalrescue #animalrights #animalcruelty #vegan #vegansofinstagram #veganmemes #plantstrong #plantbaseddiet #veganshare #veganfood #whatveganseat #govegan
No matter how hard we might try to disguise it, our essence at some level cannot be masked. 🎭 •———————• Your vibe does attract your tribe. What kind of vibe do you emit, are you aware of it? Are you authentically projecting your essence? •———————• Maybe that is the first step in getting to what we want and what we need... 🤔 #bfrb #bfrbawareness #trichotillomania #whatisnormal
No matter how hard we might try to disguise it, our essence at some level cannot be masked. 🎭 •———————• Your vibe does attract your tribe. What kind of vibe do you emit, are you aware of it? Are you authentically projecting your essence? •———————• Maybe that is the first step in getting to what we want and what we need... 🤔 #bfrb  #bfrbawareness  #trichotillomania  #whatisnormal 
I’m in it for the long haul tonight. I have 69 pounds of dead animal to cook good to know , @cavemancoffeeco has my back #smokedbbq #longhaul #allondeck #humblebeginnings #itsmyfirsttime #begentle #clashofnmstrongest #clashofnewmexicosstrongest #2018 #MeatyasFuck #MightyMikesMeats #cavemancoffee #CC
知世故而不世故,
歷圓滑而留天真。
優雅轉身,在拐彎的陽光下,
綻放如夏花般的微笑。☺️
#專注用心做好最基本的事 #thisisme #staycharming #livinginthemoment #beautifullife #alwaysinlove #beelegant #begentle #filledwithloveandhappiness
'Aesop has a fable about the wind and the sun: the wind and the sun had this competition to see if they can get a traveller’s coat off. So the wind blows fiercely on him, but the traveller just pulls his coat tighter. But the sun shines down on him warmer and warmer, and the traveller just takes it off. […] Kindness, gentleness and persuasion win, where force fails.” 🌞 Faye Miller [Mad Men, S4].
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#ethics #ethicalliving #theethicalguide #persuasion #theartofpersuasion #goslow #gogently #gentleness #kindness #kindnessquotes #force #fail #softly #relationships #people #argument #aesopfable #kind #bekind #begentle #kindnessmatters #kindnesswins #dontforceit #quote #madmenquotes
'Aesop has a fable about the wind and the sun: the wind and the sun had this competition to see if they can get a traveller’s coat off. So the wind blows fiercely on him, but the traveller just pulls his coat tighter. But the sun shines down on him warmer and warmer, and the traveller just takes it off. […] Kindness, gentleness and persuasion win, where force fails.” 🌞 Faye Miller [Mad Men, S4]. . . #ethics  #ethicalliving  #theethicalguide  #persuasion  #theartofpersuasion  #goslow  #gogently  #gentleness  #kindness  #kindnessquotes  #force  #fail  #softly  #relationships  #people  #argument  #aesopfable  #kind  #bekind  #begentle  #kindnessmatters  #kindnesswins  #dontforceit  #quote  #madmenquotes 
“Be gentle, kind and beautiful, yet firm and strong, both mentally and physically. " 
Keiko Fukuda
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@teeshipimages 📸 from ❤
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#begentle
#bekind 
#beautiful 
#strong 
#bekindtoyourself 
#mindbodysoul 
#alemosswonderwoman 
#strongwomen 
#empoweringwomen
be gentle with yourself. find moments to breathe. give yourself time. take it slow. #WeekendAdvice ⏳🙏🏼✨ via: @myysunstore .
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#breathe #justbreathe #giveyourselftime #takeyourtime #begentle #bekindtoyourself #weekend #weekendwisdom #weekendfeels #weekendvibes #weekendmood #trusttheprocess #trustthejourney #trustthetimingofyourlife #blackandwhite #blackandwhitequotes
Time to get realistic. You wouldn’t expect half of the things you pressure yourself about from other people. Stop beating yourself up and accept you have limits and you are doing your best. .
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Note: this is intended as a reminder for myself as much as you! #stilllearning .
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#limitations #doyourbest #perspective #clarity #freethinker #freeyourmind #begentle #reminders #lifelessons #confidenceboost #femalepreneur #tlc #highexpectations #selflove #lifecoaching #businesscoaching #personalperformancecoach #transformyourlife #lifecoaches #consultinglife #consultant #confidencecoach #transformationcoach
Time to get realistic. You wouldn’t expect half of the things you pressure yourself about from other people. Stop beating yourself up and accept you have limits and you are doing your best. . . Note: this is intended as a reminder for myself as much as you! #stilllearning  . . . . . #limitations  #doyourbest  #perspective  #clarity  #freethinker  #freeyourmind  #begentle  #reminders  #lifelessons  #confidenceboost  #femalepreneur  #tlc  #highexpectations  #selflove  #lifecoaching  #businesscoaching  #personalperformancecoach  #transformyourlife  #lifecoaches  #consultinglife  #consultant  #confidencecoach  #transformationcoach 
While at U T Knoxville with Lolli after surgery, Minnie Mae approached our volunteer and asked to be pet too, for the very first time ever!!! I guess Lolli isn’t the only one recovering at the hospital! 
#love #recovery #healing #goats #animallovers #begentle #gentlebarn #tennessee
🌹 APHRODITE RX UPDATE 🌹 🌹We are now in the HEART of the retrograde. This shit is hard huh? The moon today moved into Pisces which amplifies all these feels 1000 fold. You may be feeling the pain of the world immensely, you may be swimming in your sorrow and your pain. You may feel lost today. There is so much underworld nebulous energy happening right now. Personally, I’m feeling exhausted and very sad. 
It seems as though almost everyone I know is going through some kind of breakup! If it isn’t a breakup, your relationship may be asked to recalibrate in some way. It may have to do with a job or your living situation as well. Going through tough transitions can be absolutely exhausting. Aphrodite is asking us to rethink where we are putting our physical and mental energy as she squares with Aries and Hermès. 
These are some messages I am getting from her about how to integrate these hardships and challenges through the cycle. 
1. She is asking us to CENTER in ourselves and direct all of our loving energy toward SELF. She says that she is stirring up break ups because she sees an IMBALANCE of POWER between masculine // feminine energy. She says that too many people, FEMMES especially are giving Too much of their sacred sexual energy away with an imbalanced return. She says this energy must be used to CONNECT and develop a deeper relationship to your spirituality. YOUR SPIRITUAL STRENGTH CANNOT BE BROKEN. DEDICATE TIME TO YOUR PRACTICE NOW. 
2. Aphrodite currently sits with Hekate, Goddess of the underworld, Goddess of WITCHCRAFT, MAGIC, THE DEAD, The Sea and the sky. Their message together is this :: the veil is very thin now. It is the time to be healing ancestral patterns, it is the time to be in communication with your ancestors the most! Aphrodite + Hekate want us to be direct our LOVE energy to the invisible worlds, the spiritual. When hard shit is happening, connecting with your ancestors and guides will bring you the reassurance and clarity you need above all other relations. Again, don’t waste your energy trying to fix a situation with another person, the emphasis now is very much a solo journey through our own personal underworlds.
🌹 APHRODITE RX UPDATE 🌹 🌹We are now in the HEART of the retrograde. This shit is hard huh? The moon today moved into Pisces which amplifies all these feels 1000 fold. You may be feeling the pain of the world immensely, you may be swimming in your sorrow and your pain. You may feel lost today. There is so much underworld nebulous energy happening right now. Personally, I’m feeling exhausted and very sad. It seems as though almost everyone I know is going through some kind of breakup! If it isn’t a breakup, your relationship may be asked to recalibrate in some way. It may have to do with a job or your living situation as well. Going through tough transitions can be absolutely exhausting. Aphrodite is asking us to rethink where we are putting our physical and mental energy as she squares with Aries and Hermès. These are some messages I am getting from her about how to integrate these hardships and challenges through the cycle. 1. She is asking us to CENTER in ourselves and direct all of our loving energy toward SELF. She says that she is stirring up break ups because she sees an IMBALANCE of POWER between masculine // feminine energy. She says that too many people, FEMMES especially are giving Too much of their sacred sexual energy away with an imbalanced return. She says this energy must be used to CONNECT and develop a deeper relationship to your spirituality. YOUR SPIRITUAL STRENGTH CANNOT BE BROKEN. DEDICATE TIME TO YOUR PRACTICE NOW. 2. Aphrodite currently sits with Hekate, Goddess of the underworld, Goddess of WITCHCRAFT, MAGIC, THE DEAD, The Sea and the sky. Their message together is this :: the veil is very thin now. It is the time to be healing ancestral patterns, it is the time to be in communication with your ancestors the most! Aphrodite + Hekate want us to be direct our LOVE energy to the invisible worlds, the spiritual. When hard shit is happening, connecting with your ancestors and guides will bring you the reassurance and clarity you need above all other relations. Again, don’t waste your energy trying to fix a situation with another person, the emphasis now is very much a solo journey through our own personal underworlds.
Yup & taking #doubledoses 💓😍😘😝🌹🌻🌞🌚🌌🌍🌈💃👸
Yup & taking #doubledoses  💓😍😘😝🌹🌻🌞🌚🌌🌍🌈💃👸