❤️... here is the last timetable of the year, be here so I can show you some yogi love!
🎄Thursday 10am Xmas class! 🎄
I would love everyone to come to this as a big group class, we will have a fun session then some snacks and a glass of bubbles to celebrate the end of the first year of Amanda Yoga! Usual price of $20 (Book this one as soon as you know if you are available)
Keep sane my friends, be festive 🧘♀️
Do you laugh at people when they stumble? Do you make mockery of others because of their misfortunes, mistakes or their fall in life? Please, if your answer is yes, then kindly desist.
We're all humans no matter how rich, poor, beautiful or ugly you think someone else is. You allow yourself to even bigger challenges when you mock or laugh at others.
Let's sympathize and empathize with people, whether friends or foes; family or strangers; far or near. You can be in their shoes one day. Remember, you're not beyond humanly nature. Wish good for others and it'll come back to you one day. Be kind, calm and love people from within you. That is the beauty of humankind.
MY WEEKEND RECHARGE: A full body massage💙
What a great way to #recharge !
A massage helps to: - #Ease sore, tired and stiff muscles. - Boost circulation which means fresh blood, nutrients and oxygen are getting to all parts of the body - and brain! - Draw out toxins from the body. This is important bcs less toxins in the body means less toxins in the mind too. Remember the #MindBody connection. - Trigger the #relaxation response which means more #calm , more #rest and more #wellbeing .
So the #health & well-being benefits of a massage are numerous. And as the sign below shows, a massage can bring a lot of #happiness too💙
Going for a #massage doesn't have to cost a bundle either. DM if you want to know how you can get a great massage #forless .
What does your #weekend recharge look like?
#bewell , #becalm , #behappy , #stressless , #bemore , #therechargeproject
Self Care Saturday!!
This week has ended and many are without peace and can't enjoy the weekend because their mindsets, thoughts and hearts are still stuck on the disappointments of a week that has come and gone.
The only way one can even realize all that God has for them, is only when the heart is fully at peace. Remove all worry by asking God to show you the places where you are struggling with worry, but don't stop there. Ask God for the Antidote for worry so you can enjoy the peace that's promised to every born again believers in Christ Jesus!
O n t h e 1 0 t h
Day before Christmas my true love said to me: YOU ARE BEAUTIFUL.
Beauty is a kindness, presence, love, availability, and having an open heart. Beauty is letting go of all the expectations to be prettier, skinner, stronger, or better. Beauty is confidence in one’s own skin and seeing the radiance in others. Beauty is everywhere. You are beautiful!
Scroll right ➡️ to view our Holiday Gifts + Deals that we’re offering from December 15-25th. Have a wonderful weekend! #10days#holidaydeals#giftgrab#dealsjh#jacksonhole#beauty#warmth#presence#settle#becalm#lovelovelove
The Only Person Stopping YOU at Starting Anything is Yourself
#HelloDost (Hello Friend),
This small phrase (is yet another) one of my absolute favorites from my idol, Walt Disney.
I remember the days where I would get caught up in over planning, over analyzing, over learning (yes, that is a thing) and putting everything on hold until it was "the perfect time". Seriously, this is yet another excuse you tell yourself because all types of fears are roaming your mind (from the fear of failure to even the fear of success). It is until I made a drastic shift of consuming less and literally just going for it, that I began to see the small steps towards big wins in my business and my life.
Listen. I get it! It is HARD to "just start" sometimes because you may not feel fully prepared. But trust me dost, you are the ONLY person who is holding YOU back.
I want to challenge you to quit talking and begin doing. Take that first step, it is the toughest but most important. 👇🏽Comment below and tell me what that thing is you have wanted to start but haven't, let me help you take the first step forward! I am here for YOU! ❤
Thank you for being a part of the Abundant Desi family and movement.
We are in this together.
Aap Ka Dost (Your Friend)
🎙Listen to The Abundant Desi Podcast on iTunes + Stitcher 📽Subscribe on
YouTube.com/ArsalanMonawar for new motivational videos coming soon.
The #1 reason Michael wanted to start dating...was because he asked my best friend in high school (we were both 17) if he had a chance…
My best friend said “NOPE, BAD IDEA! She is just getting out of a nasty relationship.”👇🏼
What Michael heard…”GO FOR IT!”🤦🏻♀️
Valla ben çok eğleniyorum öyle bi tiye aliyorumki bazen hayatı bazen insanlari hani şey geçiyorum ne derler bilirsin.😁benim için bir sahne gibi sadece oynuyorum ya da kasitli yapiyorum dahil olan konuk oyuncular görevini tamamlar ve giderler.Sonucunda beni mutlu etmesi bişeyleri yapmam için yeterli bi sebebtir çokta anlamlandırmayın.😏👈umursamazlığım rahatsiz edici olabilir ama iyi bir gözlemciyim..Güzel olan tarafı farkındalığımın farkında olmamaları ama kafamın içindekileri bilemezsin.ne diyo bu dediginizi duyar gibiyim .dedirtebiliyorum bak işte ne guzel oynuyorum😉😆merak uyandirmakta bunun bir parçasi😎gelişen olayları izlerken çok keyf aliyorum yaşasın makarna #osho#farkındalık#bakışaçısı#basityaşa#kasma#becalm