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What’s the best thing you did this last summer?⠀
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 If I had to distill 2018 into its best part, it would no doubt be spending time in TN with my baby girl and COMPLETELY unplugging for a few days.⠀
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We went to Tennessee and rented a cabin that had 😳NO INTERNET😳, I watched 3 of the Twilight movies 🧛‍♂️ 🐺, and ate everything I wanted.🙌🏻⠀
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 I cannot possibly emphasize enough how wonderful it is just to go full-out UNPLUGGED...and know I’m a workaholic, but every now and then, I remember how important it is to wind it down.⠀
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 If you had to pick just one moment from this summer, what would it be?⠀
What’s the best thing you did this last summer?⠀ ⠀ If I had to distill 2018 into its best part, it would no doubt be spending time in TN with my baby girl and COMPLETELY unplugging for a few days.⠀ ⠀ We went to Tennessee and rented a cabin that had 😳NO INTERNET😳, I watched 3 of the Twilight movies 🧛‍♂️ 🐺, and ate everything I wanted.🙌🏻⠀ ⠀ I cannot possibly emphasize enough how wonderful it is just to go full-out UNPLUGGED...and know I’m a workaholic, but every now and then, I remember how important it is to wind it down.⠀ ⠀ If you had to pick just one moment from this summer, what would it be?⠀
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BODYATTACK102
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インストラクターの皆さん
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今週から
QWSが始まります^_^
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QWSでは
最新の情報やスキルを
学ぶことができます。
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自分自身のアップデートをする為に
是非会場に来て肌でニューリリースを感じてください(^^)
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今回のQWSから
インストラクターの皆さんのご意見を参考にさせて頂き、内容の変更があります
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45分フォーマットでのクラス
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30分のエデュケーション
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15分のテクニックトレーニング
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より、進化した内容に
変更されています!!
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9/28
大阪会場
@studiotrive 
で、お待ちしております(^人^)
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#lesmills #reebok #bodyattack #bodycombat #tone #grit #onetribe #bebrave #changetheworld #limitless #bemorehuman #workout #edm #レズミルズ#リーボック#トレーニング#筋トレ#ダイエット#美尻#たのしい#痩せる #パーソナルトレーニング #グループトレーニング
. BODYATTACK102 . インストラクターの皆さん . 今週から QWSが始まります^_^ . QWSでは 最新の情報やスキルを 学ぶことができます。 . 自分自身のアップデートをする為に 是非会場に来て肌でニューリリースを感じてください(^^) . 今回のQWSから インストラクターの皆さんのご意見を参考にさせて頂き、内容の変更があります . . 45分フォーマットでのクラス . 30分のエデュケーション . 15分のテクニックトレーニング . より、進化した内容に 変更されています!! . 9/28 大阪会場 @studiotrive で、お待ちしております(^人^) . . #lesmills  #reebok  #bodyattack  #bodycombat  #tone  #grit  #onetribe  #bebrave  #changetheworld  #limitless  #bemorehuman  #workout  #edm  #レズミルズ #リーボック #トレーニング #筋トレ #ダイエット #美尻 #たのしい #痩せる  #パーソナルトレーニング  #グループトレーニング 
You got this xo
...
Find me at my main account:
@drrebeccaray
@drrebeccaray
@drrebeccaray
...
#happihabits #bebrave #personalgrowth #stayfocused
Life is that much more fun when you get to share it with epic people. 
#Repost @spartachicks (@get_repost)
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2x #SpartaChicksRadio guests = 2x the ❤️ for this pic!
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Congrats to @kirrilydear on finishing her 9th Great North Walk 100mi (yes, that’s 160km!) race, supported by the equally fabulous @chell_runs 🙌🏻
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#spartachicks #trailchicks #trailsisters #trailrunner #gnw #womensrunning #womensrunningaustralia #strongwomen #bebrave #doepicshit
New Years resolution right here! #bebrave #befree
Today is a BIG day! I can confidently say that I FINISHED my book! For those asking: no, I don’t have an agent, an editor, or a publisher, and I don’t know what’s next, BUT I FINISHED! I wrote a book. I no longer have that dream or that I wish; I put fear aside and followed God’s calling on my heart, and accomplished my goal! Of course, there will be more edits and it can be better, but YALL!!! I’m done! 💜💜💜 #lostsouls #bebrave #amwriting #author #dreambig #workhard #iAMbrave #done #goals
Today is a BIG day! I can confidently say that I FINISHED my book! For those asking: no, I don’t have an agent, an editor, or a publisher, and I don’t know what’s next, BUT I FINISHED! I wrote a book. I no longer have that dream or that I wish; I put fear aside and followed God’s calling on my heart, and accomplished my goal! Of course, there will be more edits and it can be better, but YALL!!! I’m done! 💜💜💜 #lostsouls  #bebrave  #amwriting  #author  #dreambig  #workhard  #iAMbrave  #done  #goals 
Fire has so many meanings ~Moon in Aries ~ Autumn is here change is in the air- Do something new~~ plant the seeds that you will expect to bloom by spring. #septembermoon #dreams #desires #release #firesign #beblessed #bebrave #beamazing #gratitude #transition #fearless #try #effort #bonfire #cerimonial
Another review is in! “The show weaves its upfrontpunkrock with quieter moments of memory and introspection, moments that has me near tears....Because inside the cockroach there is a woman with memories and sadness and hope.” Read full review here: https://stevesmartpoetry.wordpress.com/arts-reviews/cockroach-melbourne-fringe/  #cockroachtheplay #melbournefringe #melbournelife #melbourne #theatre #feminism #comedy #funny #fringetheatre #aussietheate #comedyshow #cabaret #indietheatre #australiantheatre #timesup #bebrave #art #womynartists #womynempowerment #womynpower #artshousemelb #sydney🇦🇺
Another review is in! “The show weaves its upfrontpunkrock with quieter moments of memory and introspection, moments that has me near tears....Because inside the cockroach there is a woman with memories and sadness and hope.” Read full review here: https://stevesmartpoetry.wordpress.com/arts-reviews/cockroach-melbourne-fringe/ #cockroachtheplay  #melbournefringe  #melbournelife  #melbourne  #theatre  #feminism  #comedy  #funny  #fringetheatre  #aussietheate  #comedyshow  #cabaret  #indietheatre  #australiantheatre  #timesup  #bebrave  #art  #womynartists  #womynempowerment  #womynpower  #artshousemelb  #sydney 🇦🇺
Be Brave 
@kevin_sanjaya ko Sinyo @marcusfernaldig 🤗🤗🤗🤗🤗
#kevinsanjaya #kevinsanjayasukamuljo #marcusgideon #marcusfernaldigideon #kevingideon #theminions #agnesmo #bebrave
If you look carefully, you can see my speed coach keeping a close eye in the distance 😂👁🐶
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Feeling nice and recovered from Seawheeze! I always love a good run post-running rest day too. My legs felt ready to roll & happy to throw down some of my quickest strides of the year 🤗 It was in the high 40s for this run and officially feels like fall marathon season 😍 I'm so excited for everyone gearing up for their A goal races! It always brings me back to my very first marathon, Chicago 2012 ❤ All the feels. 6 miles at 7:51 for the day. Hope your Tuesday was rad 🤙🏼
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#runeverywhere #nevernotrunning #bebrave #runviews #mountainrunning #lasthorse #runalways #trailrunning #ultrarunner #marathontraining #natureup #sufferbetter #runcolorado #optoutside #runinrabbit #run4prs #womenofrunning #womensrunningcommunity #inspiringwomenrunners #runlikeagirl #trailsisters #charitymiles #road2cim #runnersofinsta #instarunner #runinspire #liveferal #runitfast #irunthisbody #prevail
If you look carefully, you can see my speed coach keeping a close eye in the distance 😂👁🐶 • Feeling nice and recovered from Seawheeze! I always love a good run post-running rest day too. My legs felt ready to roll & happy to throw down some of my quickest strides of the year 🤗 It was in the high 40s for this run and officially feels like fall marathon season 😍 I'm so excited for everyone gearing up for their A goal races! It always brings me back to my very first marathon, Chicago 2012 ❤ All the feels. 6 miles at 7:51 for the day. Hope your Tuesday was rad 🤙🏼 • #runeverywhere  #nevernotrunning  #bebrave  #runviews  #mountainrunning  #lasthorse  #runalways  #trailrunning  #ultrarunner  #marathontraining  #natureup  #sufferbetter  #runcolorado  #optoutside  #runinrabbit  #run4prs  #womenofrunning  #womensrunningcommunity  #inspiringwomenrunners  #runlikeagirl  #trailsisters  #charitymiles  #road2cim  #runnersofinsta  #instarunner  #runinspire  #liveferal  #runitfast  #irunthisbody  #prevail 
Visit our store for highest quality, eco friendly, 100% cotton products.❤
All our costumers have a chance to win awesome prizes every last day of each months. 
#womensfashion #mensfashion #teeshirts #tshirts #shirts #jumpers #hoodies #pullovers #sweatshirts #trend #baron #bebrave #fashion #store #new #brand #sot #win #eco #friendly #cotton #design
It’s been a little bit more than a month since I stopped wearing foundation. BIG THING FOR A MAKE UP QUEEN. I love make up so much and it will always hold a special place in my heart (lol it’s true). But I’m trying so hard to find myself and to love myself. For me, I can openly tell you I hate how I look without make up on. I’ve always struggled with this. I want so badly to feel comfortable in my natural skin and I’ve always wondered what it was like to just wake up and go about your day without spending an hour in the mirror to feel beautiful.. beautiful with a mask on that is. Loving only how I looked with a full face of make up on is temporary happiness. I don’t want temporary happiness, I want pure genuine happiness in my life. THAT is my goal in this life, to find MY happiness and self love. I knew I would never feel comfortable rockin the no make up look if I always put make up on.. so I stopped wearing it. It was hard. It still is hard. I lowkey feel like an addict craving my drug but on the days I feel ugliest and down on myself I still don’t reach for that make up. Some days I feel disgusting, some days I feel so beautiful and free. I know I’m going to go through the struggle and won’t feel content with myself immediately but that’s what makes the journey so amazing. The ups and downs. The strength and consistency you hold yourself accountable for. I am well aware that NOTHING in my life will change if I don’t step out of my comfort zone and make an effort to change something, to take that first step of pure bravery and vulnerability. It’s not easy for me to post a raw, unedited, no make up selfie. I do it because this is my journey of finding myself and I know girls out there struggle with similar things I do so I will ALWAYS remain transparent in hopes to encourage others to be the best them they can be. If you struggle with your self appearance as well I encourage you to stop caring and do what will make YOU feel beautiful instead of doing something in hopes that others will find you beautiful. Feed your brain positive thoughts and positive results will come. Remember you were created beautiful without anything added to you 🌻 #bebrave #selflove
It’s been a little bit more than a month since I stopped wearing foundation. BIG THING FOR A MAKE UP QUEEN. I love make up so much and it will always hold a special place in my heart (lol it’s true). But I’m trying so hard to find myself and to love myself. For me, I can openly tell you I hate how I look without make up on. I’ve always struggled with this. I want so badly to feel comfortable in my natural skin and I’ve always wondered what it was like to just wake up and go about your day without spending an hour in the mirror to feel beautiful.. beautiful with a mask on that is. Loving only how I looked with a full face of make up on is temporary happiness. I don’t want temporary happiness, I want pure genuine happiness in my life. THAT is my goal in this life, to find MY happiness and self love. I knew I would never feel comfortable rockin the no make up look if I always put make up on.. so I stopped wearing it. It was hard. It still is hard. I lowkey feel like an addict craving my drug but on the days I feel ugliest and down on myself I still don’t reach for that make up. Some days I feel disgusting, some days I feel so beautiful and free. I know I’m going to go through the struggle and won’t feel content with myself immediately but that’s what makes the journey so amazing. The ups and downs. The strength and consistency you hold yourself accountable for. I am well aware that NOTHING in my life will change if I don’t step out of my comfort zone and make an effort to change something, to take that first step of pure bravery and vulnerability. It’s not easy for me to post a raw, unedited, no make up selfie. I do it because this is my journey of finding myself and I know girls out there struggle with similar things I do so I will ALWAYS remain transparent in hopes to encourage others to be the best them they can be. If you struggle with your self appearance as well I encourage you to stop caring and do what will make YOU feel beautiful instead of doing something in hopes that others will find you beautiful. Feed your brain positive thoughts and positive results will come. Remember you were created beautiful without anything added to you 🌻 #bebrave  #selflove 
I can truly relate to this.. I am brave, and so everything fell into its place. It’s definitely been far from perfect, but everything aligned to where it was meant to be. And it’s been beautiful ever since 🙏🏾💜 #ishapemydestiny #thankful #wisdomwednesday #bebrave #saidrafael #onlyJTVfanswillgetthat
I have to agree.
I have to agree.
When your Soul blurts out in the middle of writing a blog post while you’re tucked away in a coffee shop that there is something bigger and better that you’re supposed to do today, you listen and you go and explore;
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It may have been one of the windiest days and we may have been the only ones on the trails...but it’s G R O U N D I N G energy was just what we didn’t know we needed...plus we saw buffalo up close and personal #socool
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North Dakota, you have been one beautiful surprise after another; thank you for having us (so far) 🙏🏻🧡⚡️
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Much love and light,
Cindy
When your Soul blurts out in the middle of writing a blog post while you’re tucked away in a coffee shop that there is something bigger and better that you’re supposed to do today, you listen and you go and explore; . . It may have been one of the windiest days and we may have been the only ones on the trails...but it’s G R O U N D I N G energy was just what we didn’t know we needed...plus we saw buffalo up close and personal #socool  . . North Dakota, you have been one beautiful surprise after another; thank you for having us (so far) 🙏🏻🧡⚡️ . . Much love and light, Cindy
Performing “Zion” with three of my former ballet students (Morgan, Laura, and Betsie) at the Be BRAVE Gala. Morgan is a beloved ballet teacher at a few different ballet schools and actively performs. Laura is studying at Stone Hill College and co-leads the dance club. Betsie is a company artist with Ballet Hartford. So proud of these ladies. I’ll treasure this performance with them forever holding hands and dancing to honor and uplift survivors together.
Performing “Zion” with three of my former ballet students (Morgan, Laura, and Betsie) at the Be BRAVE Gala. Morgan is a beloved ballet teacher at a few different ballet schools and actively performs. Laura is studying at Stone Hill College and co-leads the dance club. Betsie is a company artist with Ballet Hartford. So proud of these ladies. I’ll treasure this performance with them forever holding hands and dancing to honor and uplift survivors together.
Knowing others is intelligence;
knowing yourself is true wisdom.
Mastering others is strength; 
mastering yourself is true power. Lao Tzu ⚡️👊🏼 #bebrave #bebold #beyourself
Knowing others is intelligence; knowing yourself is true wisdom. Mastering others is strength; mastering yourself is true power. Lao Tzu ⚡️👊🏼 #bebrave  #bebold  #beyourself 
I was terrified to work with this horse.
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He was HUGE and was supposed to put his leg in mine and clean out his hooves.
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The city girl in me came out... I was like 😬 plus the horse totally knew I wasn’t feeling it. He was jumpy. Which scared me more.
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I still went every other week and eventually the fear subsided.
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Never let FEAR defeat you. It takes time and it’s not easy. GET over it nothing worth having is easy. .
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##healthylifestle #passionate #inspiring #empowering #livetoday #happiest #joyfulheart #lifechanging #healthierlife #workoutmotivation #motivation #positivity #positivemindset #runner #transformation #coachlife #coach #georgiapeach #functionaldyspesia #IBS #foodie #wino #auntlife #bebrave #liveoutloud #newlywed #florida #georgiapeach #justpeachy #livelifetogether #justbe.
I was terrified to work with this horse. . He was HUGE and was supposed to put his leg in mine and clean out his hooves. . . . The city girl in me came out... I was like 😬 plus the horse totally knew I wasn’t feeling it. He was jumpy. Which scared me more. . I still went every other week and eventually the fear subsided. . Never let FEAR defeat you. It takes time and it’s not easy. GET over it nothing worth having is easy. . . . ##healthylifestle  #passionate  #inspiring  #empowering  #livetoday  #happiest  #joyfulheart  #lifechanging  #healthierlife  #workoutmotivation  #motivation  #positivity  #positivemindset  #runner  #transformation  #coachlife  #coach  #georgiapeach  #functionaldyspesia  #IBS  #foodie  #wino  #auntlife  #bebrave  #liveoutloud  #newlywed  #florida  #georgiapeach  #justpeachy  #livelifetogether  #justbe .
Rumors Carried By Haters,
Spread by Fools, &
Accepted by Idiots!!! 🤘
#LoveTheWayYouLive #letthemhate #keepfaith #bebrave #becomestronger ✌
Today's question - I'd love to know your answers! For me, it would be to dress more wildly, shout my truth more loudly, and to be a little more of a badass. Tell me what you'd be doing!! ☺️🔥💪
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#thetrailblazertribe #personalgrowth #fearfactor #whatwouldyoudo #bebrave #liveyourbestlife #liveyourtruth
Don't let time pass you by, jump at every challenge that comes your way and own it!  #choosejoy #bebrave #bethepilot #momlife #keepontruckin
These kids are going to have a blast this season learning how to move and to move well, how to make great choices for fueling their bodies...and best of all the theme/motto is “be brave”! If you can’t tell, we’re super excited around #hvcf for our @highvelocitycrossfitkids!! #highvelocitycrossfit #crossfit #crossfitkids #bebrave #hvcfstrong
These kids are going to have a blast this season learning how to move and to move well, how to make great choices for fueling their bodies...and best of all the theme/motto is “be brave”! If you can’t tell, we’re super excited around #hvcf  for our @highvelocitycrossfitkids!! #highvelocitycrossfit  #crossfit  #crossfitkids  #bebrave  #hvcfstrong 
“You can do ANYTHING you set your mind to”. Growing up, my parents constantly said this to me. This simple statement has held so much power in my life. It’s been that quite reminder in the back of my head constantly coaxing me forward. I CAN DO ANYTHING I SET MY MIND TO...and so can YOU. What if we threw self-doubt out the window and only spoke words of encouragement to ourselves? You can Be Brave, you can Give Grace, you can Love More, and you can always Choose Joy.  You can do anything you set your mind to.
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.Purchase with Purpose and help us spread the joy! Ten percent of every purchase goes to one of our listed charities and you get to choose where to send your joy! All you need to do is leave us a note at checkout letting us know which charity you choose! If you forget, no worries, we will just choose for you!
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#myjoytribe #youcandoanything #bebrave #givegrace #lovemore #choosejoy #wellwateredwomen #theeverygirl #thatauthenticfeeling #cultivatewhatmatters #cultivatekindness #shereadstruth #getaftergrateful #gritandgrace #bethelight #chooselovely #lovelysquares #thehappynow #lifewelllived #simplejoys #faithoverfear #faithandfashion #flashesofdelight #joyfulmamas #womenoffaith
“You can do ANYTHING you set your mind to”. Growing up, my parents constantly said this to me. This simple statement has held so much power in my life. It’s been that quite reminder in the back of my head constantly coaxing me forward. I CAN DO ANYTHING I SET MY MIND TO...and so can YOU. What if we threw self-doubt out the window and only spoke words of encouragement to ourselves? You can Be Brave, you can Give Grace, you can Love More, and you can always Choose Joy. You can do anything you set your mind to. . . . .Purchase with Purpose and help us spread the joy! Ten percent of every purchase goes to one of our listed charities and you get to choose where to send your joy! All you need to do is leave us a note at checkout letting us know which charity you choose! If you forget, no worries, we will just choose for you! . . . . #myjoytribe  #youcandoanything  #bebrave  #givegrace  #lovemore  #choosejoy  #wellwateredwomen  #theeverygirl  #thatauthenticfeeling  #cultivatewhatmatters  #cultivatekindness  #shereadstruth  #getaftergrateful  #gritandgrace  #bethelight  #chooselovely  #lovelysquares  #thehappynow  #lifewelllived  #simplejoys  #faithoverfear  #faithandfashion  #flashesofdelight  #joyfulmamas  #womenoffaith 
The same boiling water that softens the potato hardens the egg. It’s about what you’re made of, not the circumstances. 
#whatareyoumadeof #bekind #befearless #beafriend #bestrong #bebrave #beyou #bepatient #behumble #beproud #geodeart #resinbeauties #resingeode #art #artistsoninstagram #artforsale #contemporayart #abstractart #modernart #homestaging #interiordesign #texasyall #welovejesus #❤️
Who wants in our #last90days challenge group? Find us on Facebook “Last 90 Days #missfitstrong “ We’re excited for this awesome challenge put out by @msrachelhollis and at @missfitbaltimore , we believe in #community and #accountability Know someone that might want in? Invite them to the group. We’re gearing up for the BEST quarter of 2018! 
#missfit #mainstreetmissfit #strongwomen #motivation #golas #accountability #fitness #fitgirl #fitmomma #fitmom #empoweringwomen #bebrave #smallbusiness #neverlosehope #vision #fitsisters #2018 #2019
Who wants in our #last90days  challenge group? Find us on Facebook “Last 90 Days #missfitstrong  “ We’re excited for this awesome challenge put out by @msrachelhollis and at @missfitbaltimore , we believe in #community  and #accountability  Know someone that might want in? Invite them to the group. We’re gearing up for the BEST quarter of 2018! #missfit  #mainstreetmissfit  #strongwomen  #motivation  #golas  #accountability  #fitness  #fitgirl  #fitmomma  #fitmom  #empoweringwomen  #bebrave  #smallbusiness  #neverlosehope  #vision  #fitsisters  #2018  #2019 
Spring running! 🌸 It was tough to get out with anxiety at a high. But super proud I ran in the rain and kept pushing myself past the need to run home and hide. How good is the power of running - it utilises every part of your body when your mind doesn’t work ✖️ #love #running #spring #beautiful #flowers #nature #anxiety #bebrave
Spring running! 🌸 It was tough to get out with anxiety at a high. But super proud I ran in the rain and kept pushing myself past the need to run home and hide. How good is the power of running - it utilises every part of your body when your mind doesn’t work ✖️ #love  #running  #spring  #beautiful  #flowers  #nature  #anxiety  #bebrave 
Growing up with you has been my most favorite journey.👫♥️ #transformationtuesday #8years #firstphoto #marriedmybestfriend
New tricks on the Marley tonight!! 💫💜🖤 I’m so proud of them! #bebrave #lovemygirls💫
New tricks on the Marley tonight!! 💫💜🖤 I’m so proud of them! #bebrave  #lovemygirls 💫
Pasó mucho tiempo para que pudiera contar esta historia , sin afán revanchista, simplemente, espero que alguien se identifique y sepa que se puede salir de una relación así de enferma. #bebrave #resiliencia #amorpropio 
LINK EN BIO 🤗 
Ilustración @emiliobricio
Pasó mucho tiempo para que pudiera contar esta historia , sin afán revanchista, simplemente, espero que alguien se identifique y sepa que se puede salir de una relación así de enferma. #bebrave  #resiliencia  #amorpropio  LINK EN BIO 🤗 Ilustración @emiliobricio
5th graders at COA working with base 10 blocks! #MathRules
#GCC_Charters @gcc_charters #IgnitePositiveChange #BeBrave
Accepting the need to make a change in your life, and doing everything in your power to make a change is the bravest choice you can make. So much love and support to anyone making a change for the better in there life 💕#bebrave #girlssupportinggirls #girlpower #fitfam #love #loveyourself #loveothers #supportothers #raiseyourvibration
“Know what you want to do, hold the thought firmly, and do every day what should be done, and every sunset will see you that much nearer to your goal.” 🌅 😍💫🌅❤️💫🌅💋💫
"Ten en claro lo que quieras hacer, sostén firmemente el pensamiento y haz todos los días lo que debes hacer, y cada atardecer lo verás mucho más cerca de tu objetivo". 😉
“Know what you want to do, hold the thought firmly, and do every day what should be done, and every sunset will see you that much nearer to your goal.” 🌅 😍💫🌅❤️💫🌅💋💫 "Ten en claro lo que quieras hacer, sostén firmemente el pensamiento y haz todos los días lo que debes hacer, y cada atardecer lo verás mucho más cerca de tu objetivo". 😉
Hiya, friends! How's your week going? All 4 of us here in the Danger household have colds. 👎 But with kiddos at home I get more painting time since I am not running back and forth to school 👍⠀
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Today's daily is a cute, quirky little lion. I love painting lions, they make me feel brave, bold, and full of courage. I always feel like it is a good idea to keep little reminders of positive things like this around me, to remember to be brave and bold and make the most of every day.⠀
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I am switching it up this week (like you didn't notice with my new picture style!) and not only is this a 6"x6" canvas instead of my 5" ones I've done so far, I have also already listed this guy in my etsy shop. I have titled this daily “Little Lion.” If you are interested in a little reminder to be brave and bold yourself, hop on over to www.rebeccadanger.com to bring this guy home.⠀
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#momlife #momboss #mombosslife #momartist #littlelion #lionart #lion #lions #dailyart #dailyartist #dailypainter #dailypainting #happyart #localartist #braveart #quirkyart #bebrave #bebold #cuteart #happyartist #happymoment #remembertobepositive⠀
Hiya, friends! How's your week going? All 4 of us here in the Danger household have colds. 👎 But with kiddos at home I get more painting time since I am not running back and forth to school 👍⠀ ⠀ Today's daily is a cute, quirky little lion. I love painting lions, they make me feel brave, bold, and full of courage. I always feel like it is a good idea to keep little reminders of positive things like this around me, to remember to be brave and bold and make the most of every day.⠀ ⠀ I am switching it up this week (like you didn't notice with my new picture style!) and not only is this a 6"x6" canvas instead of my 5" ones I've done so far, I have also already listed this guy in my etsy shop. I have titled this daily “Little Lion.” If you are interested in a little reminder to be brave and bold yourself, hop on over to www.rebeccadanger.com to bring this guy home.⠀ ⠀ #momlife  #momboss  #mombosslife  #momartist  #littlelion  #lionart  #lion  #lions  #dailyart  #dailyartist  #dailypainter  #dailypainting  #happyart  #localartist  #braveart  #quirkyart  #bebrave  #bebold  #cuteart  #happyartist  #happymoment  #remembertobepositive ⠀
Pronto para encarar Nazaré daqui a algumas semanas, o Big Rider @lucaschumbo botou a prova o seu treinamento e se tacou nas bombas de Itacoatiara durante o campeonato local da @tunelcrew .
Ele ainda arrumou fôlego para uma divertida entrevista sob o comando de 
@paola_simao ., para o @itacoatiara.big.wave . .  em breve entrevista completa .... aguardem!
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🎥🎬 @valentefilmes .
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Lead Wipe Out ⚡️🔥😱☠️
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#BeBrave #ValenteFilmes #itacoatiarabigwave #redbull #instamovies #cinema #filmmaking #canon #surf #waves #ocean #water #life #love #nature #itacoatiara #niteroi #riodejaneiro #brasil #br #southamerica #earth  #solarsystem
Pronto para encarar Nazaré daqui a algumas semanas, o Big Rider @lucaschumbo botou a prova o seu treinamento e se tacou nas bombas de Itacoatiara durante o campeonato local da @tunelcrew . Ele ainda arrumou fôlego para uma divertida entrevista sob o comando de @paola_simao ., para o @itacoatiara.big.wave . . em breve entrevista completa .... aguardem! . 🎥🎬 @valentefilmes . . . . Lead Wipe Out ⚡️🔥😱☠️ . . #BeBrave  #ValenteFilmes  #itacoatiarabigwave  #redbull  #instamovies  #cinema  #filmmaking  #canon  #surf  #waves  #ocean  #water  #life  #love  #nature  #itacoatiara  #niteroi  #riodejaneiro  #brasil  #br  #southamerica  #earth  #solarsystem 
Today I took a moment to reflect. I have learned a lot of new things about myself as well as rediscovered the true me. It’s amazing how we are broken over the years by a multitude of forces in life. All of these forces break and remold our belief system. They destroy our boundaries and belittle who we are meant to be. It’s unfortunate to think that if the 💡 doesn’t go off for us that we eventually give into never waking up to our purpose; sleep walking through life. Taking it all day...by day and living the “just getting by” method. Who wants to live a life like that?! That’s not life!! There’s no new excitement, experience, knowledge, community, growth or adventure in that. If you feel like you are sleepwalking through life and are looking for an opportunity to find your way back “home” I have the opportunity for you. Comment, “Life” and we will chat!! #younique  #opportunities #growthmindset #learn #discover #adventure #findyourself #personaldevelopment #girlwashyourface #bebrave #embracechange #mom #wife #uplift #empoweringwomen #courage #findyourself #personaldevelopment #makeup #beautybylaughter
Today I took a moment to reflect. I have learned a lot of new things about myself as well as rediscovered the true me. It’s amazing how we are broken over the years by a multitude of forces in life. All of these forces break and remold our belief system. They destroy our boundaries and belittle who we are meant to be. It’s unfortunate to think that if the 💡 doesn’t go off for us that we eventually give into never waking up to our purpose; sleep walking through life. Taking it all day...by day and living the “just getting by” method. Who wants to live a life like that?! That’s not life!! There’s no new excitement, experience, knowledge, community, growth or adventure in that. If you feel like you are sleepwalking through life and are looking for an opportunity to find your way back “home” I have the opportunity for you. Comment, “Life” and we will chat!! #younique  #opportunities  #growthmindset  #learn  #discover  #adventure  #findyourself  #personaldevelopment  #girlwashyourface  #bebrave  #embracechange  #mom  #wife  #uplift  #empoweringwomen  #courage  #findyourself  #personaldevelopment  #makeup  #beautybylaughter 
即使世界下雨
也要做自己的太陽
#bebrave #vie #photooftheday
Part 4 You have to come to your closed doors before you get to your open doors

Keep moving forward your Blessings are on their way. Nothing is impossible for those who are willing to work hard and open as many door necessary 🚪❤️❣️💫 #motivationaltuesday

Revelation 3:8 
8. “‘I know your works. Behold, I have set before you an open door, which no one is able to shut. I know that you have but little power, and yet you have kept my word and have not denied my name.
Thank God ❤️ Tienes que llegar a tus puertas cerradas antes de llegar a tus puertas abiertas 
Sigue avanzando tus bendiciones están en camino. Nada es imposible para aquellos que están dispuestos a trabajar duro y abrir las puertas necesarias 🚪 ❤️❣️💫
#martesdemotivación 
Apocalipsis 3:8

8. Yo conozco tus obras: he aquí, he dado una puerta abierta delante de ti, la cual ninguno puede cerrar; porque tienes un poco de potencia, y has guardado mi palabra, y no has negado mi nombre. 
Gracias Dios ❤️ 🙋🏻🌻#Selah #praise 🙋🏻🤗❤👸🏻👑👸🏻❤👈🏻😍🤗 💗👭👸🏼 #motivation #faith #believe #Blessed #Beautiful #love #heart #glory #followyourdreams #awomenministry #christ #cristo #bebrave #glorytoGod #love #happiness @kimmichellestar @starletmanagement @makeupbyvstar Follow @awomenminstry 👸👑👭💄👠🌟✨💫❤️❤️👑👈🏻👸🏻👑👸🏻👑😍❤🤗
Part 4 You have to come to your closed doors before you get to your open doors Keep moving forward your Blessings are on their way. Nothing is impossible for those who are willing to work hard and open as many door necessary 🚪❤️❣️💫 #motivationaltuesday  Revelation 3:8 8. “‘I know your works. Behold, I have set before you an open door, which no one is able to shut. I know that you have but little power, and yet you have kept my word and have not denied my name. Thank God ❤️ Tienes que llegar a tus puertas cerradas antes de llegar a tus puertas abiertas Sigue avanzando tus bendiciones están en camino. Nada es imposible para aquellos que están dispuestos a trabajar duro y abrir las puertas necesarias 🚪 ❤️❣️💫 #martesdemotivación  Apocalipsis 3:8 8. Yo conozco tus obras: he aquí, he dado una puerta abierta delante de ti, la cual ninguno puede cerrar; porque tienes un poco de potencia, y has guardado mi palabra, y no has negado mi nombre. Gracias Dios ❤️ 🙋🏻🌻#Selah  #praise  🙋🏻🤗❤👸🏻👑👸🏻❤👈🏻😍🤗 💗👭👸🏼 #motivation  #faith  #believe  #Blessed  #Beautiful  #love  #heart  #glory  #followyourdreams  #awomenministry  #christ  #cristo  #bebrave  #glorytoGod  #love  #happiness  @kimmichellestar @starletmanagement @makeupbyvstar Follow @awomenminstry 👸👑👭💄👠🌟✨💫❤️❤️👑👈🏻👸🏻👑👸🏻👑😍❤🤗
Part 3 You have to come to your closed doors before you get to your open doors

Keep moving forward your Blessings are on their way. Nothing is impossible for those who are willing to work hard and open as many door necessary 🚪❤️❣️💫 #motivationaltuesday

Revelation 3:8 
8. “‘I know your works. Behold, I have set before you an open door, which no one is able to shut. I know that you have but little power, and yet you have kept my word and have not denied my name.
Thank God ❤️ Tienes que llegar a tus puertas cerradas antes de llegar a tus puertas abiertas 
Sigue avanzando tus bendiciones están en camino. Nada es imposible para aquellos que están dispuestos a trabajar duro y abrir las puertas necesarias 🚪 ❤️❣️💫
#martesdemotivación 
Apocalipsis 3:8

8. Yo conozco tus obras: he aquí, he dado una puerta abierta delante de ti, la cual ninguno puede cerrar; porque tienes un poco de potencia, y has guardado mi palabra, y no has negado mi nombre. 
Gracias Dios ❤️ 🙋🏻🌻#Selah #praise 🙋🏻🤗❤👸🏻👑👸🏻❤👈🏻😍🤗 💗👭👸🏼 #motivation #faith #believe #Blessed #Beautiful #love #heart #glory #followyourdreams #awomenministry #christ #cristo #bebrave #glorytoGod #love #happiness @kimmichellestar @starletmanagement @makeupbyvstar Follow @awomenminstry 👸👑👭💄👠🌟✨💫❤️❤️👑👈🏻👸🏻👑👸🏻👑😍❤🤗
Part 3 You have to come to your closed doors before you get to your open doors Keep moving forward your Blessings are on their way. Nothing is impossible for those who are willing to work hard and open as many door necessary 🚪❤️❣️💫 #motivationaltuesday  Revelation 3:8 8. “‘I know your works. Behold, I have set before you an open door, which no one is able to shut. I know that you have but little power, and yet you have kept my word and have not denied my name. Thank God ❤️ Tienes que llegar a tus puertas cerradas antes de llegar a tus puertas abiertas Sigue avanzando tus bendiciones están en camino. Nada es imposible para aquellos que están dispuestos a trabajar duro y abrir las puertas necesarias 🚪 ❤️❣️💫 #martesdemotivación  Apocalipsis 3:8 8. Yo conozco tus obras: he aquí, he dado una puerta abierta delante de ti, la cual ninguno puede cerrar; porque tienes un poco de potencia, y has guardado mi palabra, y no has negado mi nombre. Gracias Dios ❤️ 🙋🏻🌻#Selah  #praise  🙋🏻🤗❤👸🏻👑👸🏻❤👈🏻😍🤗 💗👭👸🏼 #motivation  #faith  #believe  #Blessed  #Beautiful  #love  #heart  #glory  #followyourdreams  #awomenministry  #christ  #cristo  #bebrave  #glorytoGod  #love  #happiness  @kimmichellestar @starletmanagement @makeupbyvstar Follow @awomenminstry 👸👑👭💄👠🌟✨💫❤️❤️👑👈🏻👸🏻👑👸🏻👑😍❤🤗
❤️
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Transformation Tuesday 
I love love love to shout out my teammates and challengers and their amazing accomplishments!!! These ladies (along with so many others) said yes to a healthier life.  They are eating real foods, drinking a nutritious shake and showing up for themselves and their team.  All the while building their own businesses helping others do the same!! They continue to amaze me and inspire me to be a better person every day!! Love being able to call these ladies teammates and friends!!! #noexcuses #youareworthit #loveyourself #buildingastrongerbodyandmind #bebrave
Transformation Tuesday I love love love to shout out my teammates and challengers and their amazing accomplishments!!! These ladies (along with so many others) said yes to a healthier life. They are eating real foods, drinking a nutritious shake and showing up for themselves and their team. All the while building their own businesses helping others do the same!! They continue to amaze me and inspire me to be a better person every day!! Love being able to call these ladies teammates and friends!!! #noexcuses  #youareworthit  #loveyourself  #buildingastrongerbodyandmind  #bebrave 
Setembro amarelo está na sua última semana, é um mês que todo ano serve como lembrete, um lembrete que na verdade é um grito desesperado pela vida, para dizer que ela é importante por mais que seja difícil em muitos momentos.

A depressão me deixa cicatrizes internas e externas todos os dias, faço parte de uma parcela da população que sofre com o transtorno que tem o Cid f32 para diagnóstico, faço parte de todas as pessoas no mundo que sofrem e da parcela que sofre de forma diferente e acaba desencadeando uma doença, doença que tem tratamento porém que a vergonha faz o mesmo ser a última opção quando na verdade deveria ser a primeira delas. 
Faço parte das pessoas que sofrem preconceito e ouvem que é só levantar e fazer alguma coisa, como se realmente fosse fácil assim, passei anos da minha vida com vergonha e mesmo depois de 3 anos de diagnóstico tive muita vergonha, mas hoje não carrego esse sentimento comigo, carrego outras coisas, hoje dentro de mim apesar de tudo, tenho o desejo mais puro de que outras pessoas não passem metade do que precisei passar.

Você não está sozinho, você é importante e a vida vale cada segundo, é difícil, eu sei que é, mas você vai conseguir como vem conseguindo até agora, não desista de você.

#setembroamarelo #valorizeavida #bebrave #saudemental #sejaforteecorajoso
Setembro amarelo está na sua última semana, é um mês que todo ano serve como lembrete, um lembrete que na verdade é um grito desesperado pela vida, para dizer que ela é importante por mais que seja difícil em muitos momentos. A depressão me deixa cicatrizes internas e externas todos os dias, faço parte de uma parcela da população que sofre com o transtorno que tem o Cid f32 para diagnóstico, faço parte de todas as pessoas no mundo que sofrem e da parcela que sofre de forma diferente e acaba desencadeando uma doença, doença que tem tratamento porém que a vergonha faz o mesmo ser a última opção quando na verdade deveria ser a primeira delas. Faço parte das pessoas que sofrem preconceito e ouvem que é só levantar e fazer alguma coisa, como se realmente fosse fácil assim, passei anos da minha vida com vergonha e mesmo depois de 3 anos de diagnóstico tive muita vergonha, mas hoje não carrego esse sentimento comigo, carrego outras coisas, hoje dentro de mim apesar de tudo, tenho o desejo mais puro de que outras pessoas não passem metade do que precisei passar. Você não está sozinho, você é importante e a vida vale cada segundo, é difícil, eu sei que é, mas você vai conseguir como vem conseguindo até agora, não desista de você. #setembroamarelo  #valorizeavida  #bebrave  #saudemental  #sejaforteecorajoso 
Part 2 You have to come to your closed doors before you get to your open doors

Keep moving forward your Blessings are on their way. Nothing is impossible for those who are willing to work hard and open as many door necessary 🚪❤️❣️💫 #motivationaltuesday

Revelation 3:8 
8. “‘I know your works. Behold, I have set before you an open door, which no one is able to shut. I know that you have but little power, and yet you have kept my word and have not denied my name.
Thank God ❤️ Tienes que llegar a tus puertas cerradas antes de llegar a tus puertas abiertas 
Sigue avanzando tus bendiciones están en camino. Nada es imposible para aquellos que están dispuestos a trabajar duro y abrir las puertas necesarias 🚪 ❤️❣️💫
#martesdemotivación 
Apocalipsis 3:8

8. Yo conozco tus obras: he aquí, he dado una puerta abierta delante de ti, la cual ninguno puede cerrar; porque tienes un poco de potencia, y has guardado mi palabra, y no has negado mi nombre. 
Gracias Dios ❤️ 🙋🏻🌻#Selah #praise 🙋🏻🤗❤👸🏻👑👸🏻❤👈🏻😍🤗 💗👭👸🏼 #motivation #faith #believe #Blessed #Beautiful #love #heart #glory #followyourdreams #awomenministry #christ #cristo #bebrave #glorytoGod #love #happiness @kimmichellestar @starletmanagement @makeupbyvstar Follow @awomenminstry 👸👑👭💄👠🌟✨💫❤️❤️👑👈🏻👸🏻👑👸🏻👑😍❤🤗
Part 2 You have to come to your closed doors before you get to your open doors Keep moving forward your Blessings are on their way. Nothing is impossible for those who are willing to work hard and open as many door necessary 🚪❤️❣️💫 #motivationaltuesday  Revelation 3:8 8. “‘I know your works. Behold, I have set before you an open door, which no one is able to shut. I know that you have but little power, and yet you have kept my word and have not denied my name. Thank God ❤️ Tienes que llegar a tus puertas cerradas antes de llegar a tus puertas abiertas Sigue avanzando tus bendiciones están en camino. Nada es imposible para aquellos que están dispuestos a trabajar duro y abrir las puertas necesarias 🚪 ❤️❣️💫 #martesdemotivación  Apocalipsis 3:8 8. Yo conozco tus obras: he aquí, he dado una puerta abierta delante de ti, la cual ninguno puede cerrar; porque tienes un poco de potencia, y has guardado mi palabra, y no has negado mi nombre. Gracias Dios ❤️ 🙋🏻🌻#Selah  #praise  🙋🏻🤗❤👸🏻👑👸🏻❤👈🏻😍🤗 💗👭👸🏼 #motivation  #faith  #believe  #Blessed  #Beautiful  #love  #heart  #glory  #followyourdreams  #awomenministry  #christ  #cristo  #bebrave  #glorytoGod  #love  #happiness  @kimmichellestar @starletmanagement @makeupbyvstar Follow @awomenminstry 👸👑👭💄👠🌟✨💫❤️❤️👑👈🏻👸🏻👑👸🏻👑😍❤🤗
Hi ho hi ho it’s off to church we go!! I cannot WAIT for tonight! Our church is putting on an incredible Marriage conference and WE are invited! 🙌🏽😂💕 I cannot wait to soak all of it in sitting next to the one that makes me believe in the goodness of God’s timing! #happyhealthyhumble
Hi ho hi ho it’s off to church we go!! I cannot WAIT for tonight! Our church is putting on an incredible Marriage conference and WE are invited! 🙌🏽😂💕 I cannot wait to soak all of it in sitting next to the one that makes me believe in the goodness of God’s timing! #happyhealthyhumble 
You have to come to your closed doors before you get to your open doors

Keep moving forward your Blessings are on their way. Nothing is impossible for those who are willing to work hard and open as many door necessary 🚪❤️❣️💫 #motivationaltuesday

Revelation 3:8 
8. “‘I know your works. Behold, I have set before you an open door, which no one is able to shut. I know that you have but little power, and yet you have kept my word and have not denied my name.
Thank God ❤️ Tienes que llegar a tus puertas cerradas antes de llegar a tus puertas abiertas 
Sigue avanzando tus bendiciones están en camino. Nada es imposible para aquellos que están dispuestos a trabajar duro y abrir las puertas necesarias 🚪 ❤️❣️💫
#martesdemotivación 
Apocalipsis 3:8

8. Yo conozco tus obras: he aquí, he dado una puerta abierta delante de ti, la cual ninguno puede cerrar; porque tienes un poco de potencia, y has guardado mi palabra, y no has negado mi nombre. 
Gracias Dios ❤️ 🙋🏻🌻#Selah #praise 🙋🏻🤗❤👸🏻👑👸🏻❤👈🏻😍🤗 💗👭👸🏼 #motivation #faith #believe #Blessed #Beautiful #love #heart #glory #followyourdreams #awomenministry #christ #cristo #bebrave #glorytoGod #love #happiness @kimmichellestar @starletmanagement @makeupbyvstar Follow @awomenminstry 👸👑👭💄👠🌟✨💫❤️❤️👑👈🏻👸🏻👑👸🏻👑😍❤🤗
You have to come to your closed doors before you get to your open doors Keep moving forward your Blessings are on their way. Nothing is impossible for those who are willing to work hard and open as many door necessary 🚪❤️❣️💫 #motivationaltuesday  Revelation 3:8 8. “‘I know your works. Behold, I have set before you an open door, which no one is able to shut. I know that you have but little power, and yet you have kept my word and have not denied my name. Thank God ❤️ Tienes que llegar a tus puertas cerradas antes de llegar a tus puertas abiertas Sigue avanzando tus bendiciones están en camino. Nada es imposible para aquellos que están dispuestos a trabajar duro y abrir las puertas necesarias 🚪 ❤️❣️💫 #martesdemotivación  Apocalipsis 3:8 8. Yo conozco tus obras: he aquí, he dado una puerta abierta delante de ti, la cual ninguno puede cerrar; porque tienes un poco de potencia, y has guardado mi palabra, y no has negado mi nombre. Gracias Dios ❤️ 🙋🏻🌻#Selah  #praise  🙋🏻🤗❤👸🏻👑👸🏻❤👈🏻😍🤗 💗👭👸🏼 #motivation  #faith  #believe  #Blessed  #Beautiful  #love  #heart  #glory  #followyourdreams  #awomenministry  #christ  #cristo  #bebrave  #glorytoGod  #love  #happiness  @kimmichellestar @starletmanagement @makeupbyvstar Follow @awomenminstry 👸👑👭💄👠🌟✨💫❤️❤️👑👈🏻👸🏻👑👸🏻👑😍❤🤗
Pode parecer meio bobo, mas essa foto tem muita importância pra mim, pq ela representa o maior momento de resiliência da minha vida, um momento aonde a superação era a única escolha que eu tinha, e ela também ilustra o gesto que eu mais fazia nessa época, olhar pro céu, olhar pra Deus e me fortalecer! ♥️🍃
#resiliencia  #acrediteemsimesmo #staystrong #bebrave  #ermidadombosco
Pode parecer meio bobo, mas essa foto tem muita importância pra mim, pq ela representa o maior momento de resiliência da minha vida, um momento aonde a superação era a única escolha que eu tinha, e ela também ilustra o gesto que eu mais fazia nessa época, olhar pro céu, olhar pra Deus e me fortalecer! ♥️🍃 #resiliencia  #acrediteemsimesmo  #staystrong  #bebrave  #ermidadombosco 
New article alert!!!...that I wrote!
It’s been an amazing, uplifting, rewarding year that has come with ups and downs as I’ve run my own consulting business. I’m so grateful for everyone that has helped whether it’s been bouncing ideas, referring clients, cheering on or working through fears with me. It’s meant so much and has made a difference on me AND on the clients I’ve worked with who tell me the difference I’ve made on them, their team and their business. I am so thankful for each and every person in my life now and past that have helped me show up the way I do each day. This article is one way for me to say thanks by sharing what’s helped me so that it can help others. #sharingiscaring .
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@linkedin #startingabusiness #entrepreneur #entrepreneurship #doitanyway #bebrave #onestepatatime #liveyourbestlife #coach
New article alert!!!...that I wrote! It’s been an amazing, uplifting, rewarding year that has come with ups and downs as I’ve run my own consulting business. I’m so grateful for everyone that has helped whether it’s been bouncing ideas, referring clients, cheering on or working through fears with me. It’s meant so much and has made a difference on me AND on the clients I’ve worked with who tell me the difference I’ve made on them, their team and their business. I am so thankful for each and every person in my life now and past that have helped me show up the way I do each day. This article is one way for me to say thanks by sharing what’s helped me so that it can help others. #sharingiscaring  . . . @linkedin #startingabusiness  #entrepreneur  #entrepreneurship  #doitanyway  #bebrave  #onestepatatime  #liveyourbestlife  #coach 
...And soon you will feel the way you act. 😁

#actthewayyouwanttofeel #feelthewayyouact #gretchenrubin #happiness
Haz que todos los dias valga la pena ...👊🏻 @cphboxpy @lionarmypy @bullfit_latam @bullfitpy @cynestigarrribia @serguei_delgado @dariosamaniego @rodrigovire @jesnardi @landerfitoficial @landerfitparaguay -
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#bullfitter #estampidabullfit #atletalanderfit  #sololosmejores #atletalion #bebrave #cphprogram #crossfit #teamreal  #halterfitpy #laescuelacubanadelevantamientodepesas🇨🇺 #teamnutricyn #wod #weightlifting #crossfitman #powerlifting #crossfitter #strong #squat #strength #squats #calisthenics #lift #instafit #snatch #crossfitlife #deadlift #muscle #abs #shredded
Haz que todos los dias valga la pena ...👊🏻 @cphboxpy @lionarmypy @bullfit_latam @bullfitpy @cynestigarrribia @serguei_delgado @dariosamaniego @rodrigovire @jesnardi @landerfitoficial @landerfitparaguay - - #bullfitter  #estampidabullfit  #atletalanderfit  #sololosmejores  #atletalion  #bebrave  #cphprogram  #crossfit  #teamreal  #halterfitpy  #laescuelacubanadelevantamientodepesas 🇨🇺 #teamnutricyn  #wod  #weightlifting  #crossfitman  #powerlifting  #crossfitter  #strong  #squat  #strength  #squats  #calisthenics  #lift  #instafit  #snatch  #crossfitlife  #deadlift  #muscle  #abs  #shredded 
People will try to steal your #dreams and sometimes it’s the people closest to us that are “trying to look out for what they believe is YOUR best interests.” Let that go!  Seriously, you know what’s in YOUR best interest and it’s usually that people start to see you evolving out of their own comfort zones that’s causes them to try and pull you back.  It’s your dream, it’s your future, you have to protect it!
People will try to steal your #dreams  and sometimes it’s the people closest to us that are “trying to look out for what they believe is YOUR best interests.” Let that go! Seriously, you know what’s in YOUR best interest and it’s usually that people start to see you evolving out of their own comfort zones that’s causes them to try and pull you back. It’s your dream, it’s your future, you have to protect it!
Braved New Jersey flood waters to play tourist in NYC. It’s been a short stay here but I’m in love and will definitely be coming back with Remus again!
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#nyc #manhattan #tourist #dogsofinstagram #dogsofnyc #dogsofmanhattan #explore #adventure #bebrave #lovenyc #love #rainyday #wetdog #remuslupin #colliesofinstagram #roughcollie
“From the rising of the sun to its setting, the name of Yahweh is to be praised!” (Psalms‬ ‭113:3‬).
“From the rising of the sun to its setting, the name of Yahweh is to be praised!” (Psalms‬ ‭113:3‬).
Transformation Tuesday inspired by hope and healing 💙
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This journey is more than a number on a scale. More than the number on your clothes tag. This journey isn’t about what you LOSE, it’s about what you GAIN:
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Confidence.
Power.
Strength.
Self-Love.
A place where you feel like you belong 💙
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I shared a piece of my heart last night. A vulnerable, deep part of mine and my husband’s journey. I barred my soul, stripped it down, and the amount of outpouring and love I received was out of this world.
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Many moons ago, I would have shoved these feelings away. Avoided my demons, ate my feelings, and felt stuck, isolated, and alone.
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Today, thanks to my amazing community, I feel safe. I feel inspired to share my journey. I feel brave to talk to other women.
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Self love and personal development is critical in a health journey. It’s the missing link. Let it heal you from the inside out. And watch your life change 💙
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#SocialMedia #SoulScripts #100DaysToBrave #NothingToProve #Fulfilled #LoveYourLife #FindYourCalling #FindYourPurpose #NurtureYourSoul #GodIsGood #Friendships #NewFriendships #BeBrave #BeBold #LoveOthers #ChangingLives #TransformationTime #InternalTransformation #HealthyMindset #MindsetMakeover #ChangeYourMindset
Transformation Tuesday inspired by hope and healing 💙 . This journey is more than a number on a scale. More than the number on your clothes tag. This journey isn’t about what you LOSE, it’s about what you GAIN: . Confidence. Power. Strength. Self-Love. A place where you feel like you belong 💙 . I shared a piece of my heart last night. A vulnerable, deep part of mine and my husband’s journey. I barred my soul, stripped it down, and the amount of outpouring and love I received was out of this world. . Many moons ago, I would have shoved these feelings away. Avoided my demons, ate my feelings, and felt stuck, isolated, and alone. . Today, thanks to my amazing community, I feel safe. I feel inspired to share my journey. I feel brave to talk to other women. . Self love and personal development is critical in a health journey. It’s the missing link. Let it heal you from the inside out. And watch your life change 💙 . . . . . #SocialMedia  #SoulScripts  #100DaysToBrave  #NothingToProve  #Fulfilled  #LoveYourLife  #FindYourCalling  #FindYourPurpose  #NurtureYourSoul  #GodIsGood  #Friendships  #NewFriendships  #BeBrave  #BeBold  #LoveOthers  #ChangingLives  #TransformationTime  #InternalTransformation  #HealthyMindset  #MindsetMakeover  #ChangeYourMindset 
Don't let anybody tell you what you are. We're all natural engineers whose purpose is beautiful, meaningful, special and ours only: to build someone who's capable of pursuing his/her dreams without regarding people's subjectivity higher than our desires.

Go out there, aim at something and get to work. If you fail, remind everyone that you haven't lost anything. If you succeed, remind them that you wouldn't have achieved this if you had let your fears stop you.

#nyc #bebrave #bestrong #beproud #bsp
Don't let anybody tell you what you are. We're all natural engineers whose purpose is beautiful, meaningful, special and ours only: to build someone who's capable of pursuing his/her dreams without regarding people's subjectivity higher than our desires. Go out there, aim at something and get to work. If you fail, remind everyone that you haven't lost anything. If you succeed, remind them that you wouldn't have achieved this if you had let your fears stop you. #nyc  #bebrave  #bestrong  #beproud  #bsp 
Off to running practice! Who else is training today?
Comment an emoji of your favorite sport! 🏃🏼‍♀️
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Off to running practice! Who else is training today? Comment an emoji of your favorite sport! 🏃🏼‍♀️ * * * *
I love what I do!! I finally got to meet up with someone I’ve only met on FB to help her create a locket for her boss that’s retiring.  My favorite thing is watching them play with the charms and as soon as they decide which ones fit that person (gift or for themselves) best, they twist the locket face on, smile, look up at me & smile again and say “I love it” or “This is perfect”! I am grateful that I get to help both the giver & the receiver, of this unique gift, to be happy & that makes me happy! #LoveMyJob #OrigamiOwl #MadeForMore #Happiness #LifeIsGood #Grateful #Blessed #Locket #hiker #hiking #spa #Spaday #MeTime #mask #Kids #family #love #BeBrave #BeYou #jewelry #gift #retirement #RetiredLife #Congrats #WorkHardPlayHard #wahm #mom #GirlBoss
I love what I do!! I finally got to meet up with someone I’ve only met on FB to help her create a locket for her boss that’s retiring. My favorite thing is watching them play with the charms and as soon as they decide which ones fit that person (gift or for themselves) best, they twist the locket face on, smile, look up at me & smile again and say “I love it” or “This is perfect”! I am grateful that I get to help both the giver & the receiver, of this unique gift, to be happy & that makes me happy! #LoveMyJob  #OrigamiOwl  #MadeForMore  #Happiness  #LifeIsGood  #Grateful  #Blessed  #Locket  #hiker  #hiking  #spa  #Spaday  #MeTime  #mask  #Kids  #family  #love  #BeBrave  #BeYou  #jewelry  #gift  #retirement  #RetiredLife  #Congrats  #WorkHardPlayHard  #wahm  #mom  #GirlBoss 
And he decorated sad building with beautiful flowers. Reefa flower sticker. Check it at our  online store https://tropicalbyreefa.com @tropicalbyreefa •
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#ripreefa #tropicalwood #tropicalbyreefa #skateboarding #skatemiami #miamiart #graffiti #skateart #nightcrawlers #bebrave #skate
https://www.youtube.com/watch?v=l9k1kPZXVQM&feature=share

This song really does speak alot of truth. If your feeling like the world is against you, you must be close to your success. Dont let this world get the best of you! Shout out to @juggaloslooney for letting me use his music as always! Such an inspiration you are!

#supportmusic #supportrealmusic #supportlocalartists #supportlocal #support #bebrave #yougotthis #love #whoopwhoop #mcl #underground #undergroundmusic #promo #zoetropic #zoetropic_app @zoetropic_app
https://www.youtube.com/watch?v=l9k1kPZXVQM&feature=share This song really does speak alot of truth. If your feeling like the world is against you, you must be close to your success. Dont let this world get the best of you! Shout out to @juggaloslooney for letting me use his music as always! Such an inspiration you are! #supportmusic  #supportrealmusic  #supportlocalartists  #supportlocal  #support  #bebrave  #yougotthis  #love  #whoopwhoop  #mcl  #underground  #undergroundmusic  #promo  #zoetropic  #zoetropic_app  @zoetropic_app
I try to make shirts that help others see their worth and be kind! They rarely sell. But I love the messages! #kindness #choosekindness #youareenough #yougotthis #youarestrong #bebrave #bebold #youareawesome #beawesome #tshirts #tshirt #believeingood #wearcool #bethegood #awesomeness #oneofakind #ooak #brave #strong #lifeisshort #live #whatareyouwaitingfor #loeyandcompany
I’ve rewrote this so many times and I am asking myself why? & then I realized it’s because the society we live in makes us scared to share & be who we are because of the judgments. Just to clarify, my page is JUDGEMENT FREE. * anyway, I wanted to share something with you all: I have IBS. For those of you who don’t know, it is extremely painful & very hard to live with every damn day. 87% of the time my stomach hurts or is in uncomfortable pain. It’s like having a food baby 24/7 but worse. My stomach is almost always hard as a rock & often times, I feel gross! I can eat 100% clean and still get the same feeling. I’m not sharing this for you to feel sorry for me, I am sharing this to show you I’m REAL. I’m human. I have insecurities. I promised I would share my ups & downs on this journey and be 100% honest so here I am lol!! BE brave. BE bold. BE you. Xoxo. #alwaysbloated
I’ve rewrote this so many times and I am asking myself why? & then I realized it’s because the society we live in makes us scared to share & be who we are because of the judgments. Just to clarify, my page is JUDGEMENT FREE. * anyway, I wanted to share something with you all: I have IBS. For those of you who don’t know, it is extremely painful & very hard to live with every damn day. 87% of the time my stomach hurts or is in uncomfortable pain. It’s like having a food baby 24/7 but worse. My stomach is almost always hard as a rock & often times, I feel gross! I can eat 100% clean and still get the same feeling. I’m not sharing this for you to feel sorry for me, I am sharing this to show you I’m REAL. I’m human. I have insecurities. I promised I would share my ups & downs on this journey and be 100% honest so here I am lol!! BE brave. BE bold. BE you. Xoxo. #alwaysbloated 
Be brave.
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#tuesday #thoughts #bebrave #vaguegram #accuracy #fearless
Have you ever posted a “non Instagram-worthy” photo? 
We’d like to see it. Tag us🕶
Have you ever posted a “non Instagram-worthy” photo? We’d like to see it. Tag us🕶
I had a rich weekend, making new friends and going deep into what it really means to love and be loved. To honor, to stretch, to share, to truly listen and to create a safe container where love can grow. It is rare to find such a community or to create such a partnership. But now I can see that it is possible—and I am filled with hope. I am so thankful for the people at The Relationship school and how they encouraged me to be brave, to show up and to be seen. And now that I am back in Portland, savoring some of the last sunny 80-degree days of the year, I feel like this sun flower, having bathed in the love of the sun. I stretch out my face now to be seen. I am radiating more in it’s love. Love is not easy, but it’s absolutely essential. #sunshinelover #sunflowers #therelationshipschool #radiatelove #shineonme #bebrave #youareloved #riskshowingup
I had a rich weekend, making new friends and going deep into what it really means to love and be loved. To honor, to stretch, to share, to truly listen and to create a safe container where love can grow. It is rare to find such a community or to create such a partnership. But now I can see that it is possible—and I am filled with hope. I am so thankful for the people at The Relationship school and how they encouraged me to be brave, to show up and to be seen. And now that I am back in Portland, savoring some of the last sunny 80-degree days of the year, I feel like this sun flower, having bathed in the love of the sun. I stretch out my face now to be seen. I am radiating more in it’s love. Love is not easy, but it’s absolutely essential. #sunshinelover  #sunflowers  #therelationshipschool  #radiatelove  #shineonme  #bebrave  #youareloved  #riskshowingup 
💪🏻 💫 #bebrave
"ɴᴜɴᴄᴀ ɴᴀᴅɪᴇ sᴇ ᴀʀʀᴇᴘɪᴇɴᴛᴇ ᴅᴇ sᴇʀ ᴠᴀʟɪᴇɴᴛᴇ" ❗️decía una nota guardada en mi celular, rescatada de un diálogo de una serie actual de Netflix, claro.
Y como te vas a arrepentir si es la única forma de ganar, crecimiento, experiencia, aprendizaje.
Escribo esto y se me viene automáticamente a la memoria la letra de Sabina “que ser valiente no salga tan caro, que ser cobarde no valga la pena” 🎶.
Sé valiente, arriesgate por lo que sentís y queres. Anda por todo o no vayas por nada, ese es el lema 💋♥️
Feliz semana 🙌🏻
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"ɴᴜɴᴄᴀ ɴᴀᴅɪᴇ sᴇ ᴀʀʀᴇᴘɪᴇɴᴛᴇ ᴅᴇ sᴇʀ ᴠᴀʟɪᴇɴᴛᴇ" ❗️decía una nota guardada en mi celular, rescatada de un diálogo de una serie actual de Netflix, claro. Y como te vas a arrepentir si es la única forma de ganar, crecimiento, experiencia, aprendizaje. Escribo esto y se me viene automáticamente a la memoria la letra de Sabina “que ser valiente no salga tan caro, que ser cobarde no valga la pena” 🎶. Sé valiente, arriesgate por lo que sentís y queres. Anda por todo o no vayas por nada, ese es el lema 💋♥️ Feliz semana 🙌🏻 . .