I spent over 6 years in a relationship that really didn't go anywhere. We always talked about buying a house, changing jobs, trying new things, or traveling but they never happened. He rather live in his comfort zone than really experience life. I, on the other hand, had been working diligently on my personal growth and wanted to live a big life. I had already fulfilled my life long dream of working with tigers at a young age and was looking for my next career move, surely my life was meant for even bigger things. I eventually made the decision to end the relationship and my possibilities are expanding. I no longer want to live in fear of life and stay in the same spot forever. Growing pains can be difficult but without them we would not expand into our full potential. 🌻
Anyone else deal with one? 🙋🏼♀️🙋🏼♀️I mean, this girl says things to me that I would never in a million years say to my worst enemy. She screams at me almost constantly, and I am so over it!!! 🥊🥊She tells me I’m not thin enough, strong enough, pretty enough, good enough, not smart enough, and so not worth the effort. She tells me that all my flaws will keep people away and I should just shut off my heart. She whispers to me too. Just when I think things are going good, she softly nudges me and helps me to sabotage whatever it may be. She is the world’s biggest negative Nancy, and I am so fed up with her BS!!! 🤐👉🏼👉🏼She and I are about to have a serious talk. 🗣 Or a throwdown. 🥊😠 She’s at odds with what and who GOD says I am. Wonderfully and fearfully made. Beautiful. Worthy. Strong. Smart. Sassy. A catch. Worth fighting for. A girlboss. Creative. A badass. Ok so He doesn’t say THAT last word, but I’m pretty sure He puts it in a much better context than I can 🤪💕 I am so much more than what my inner mean girl says I am. So this is me shouting from the social media rooftops that she’s about to become my biggest cheerleader. It is gonna take a lot of hard work and reprogramming and time, but she’s worth it. I’m worth it. 💪🏼🤩 I challenge you for a minute to put duct tape over the mean girl’s mouth for a minute, and tell yourself and her how amazing you are. Say each word out loud. Mean it. Claim it. And tell her to shut up. 🤐👊🏼🤩♥️
We're all pretty powerful alchemists. We're infused with the energy of the elements and we can create. Your palms can say a lot about what your made of which is so cool to me. It's hard to tell where the origins of palm reading started, but it's roots are ancient. What is interesting is that in palmistry, you read both of your hands. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
This is because your non-dominant hand shows what you're born with and the dominant hand shows what you are creating and doing with it. It is believed that the dominant hand's lines can morph and change over time based off of your actions. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
AKA even in this ancient practice of reading and exploring the self, you are still in control of your life. You are born the way you are born, with all your strengths and weaknesses, and it is up to you and your free will and choices to do something with it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
You're not chained to things that don't serve you. Isn't comforting to know that with some TLC and self-awareness, we can change the course of our future? It's all about working towards getting solid and strong so no matter what comes your way, you feel it to heal it, gain perspective, and transform it like the alchemist that you are. Own your magic baby.
(Edits and hands by the beautiful @tatelinea @toadstone_illustration)
Being in Pain is fine, not feeling anything is not fine. Embracing Good and Bad is fine, being ignorant is not.
When you think your escapism is going to solve everything, you are not leaving anything on time. You are just not making enough effort.
The most beautiful thing of being born as human is feeling a 1000 things in one moment of time in time. If you are not doing that you are not living and that’s not something you can ever be proud of. You need to fall, get hurt, long for and sometimes feel that the world is going to end and the next moment you know you have the power to save it.
Nothing can drown you if you have the power of awareness. The awareness to know your own emotions. If you don’t have that you make it difficult to yourself and others. Living in the moment is feeling worst and best in the same moment and knowing that you are a thriver and not an escapist.
Being escapist is horrible, don’t be horrible. Embrace your pain and happiness with heart. Be less of a coward and more of a Warrior, that’s what we humans are meant for.
Last month I read about a whale that died because it had ingested 17 lbs worth of plastic bags. For five days veterinarians and conservationists tried to save the whale, but they could not. 😥
It makes me so sad to learn what we humans are doing to our oceans, and planet, and plastic use is one of the worst offenders.
A lot of the complaints I hear about meal prep services is the amount of packaging people have to throw away. With our Vita Kitchen meal service we use no plastic packaging. All of our containers are reusable pyrex and glass mason jars. We don’t make our customers throw anything away for us. Yes, it creates an added step of collecting and sanitizing work on our end, but the satisfaction we get from diverting waste to the landfill makes it worth it. 💪🏽 Still we’re not entirely #plasticfree just yet. We still use plastic vacuum bags for sous vide and cling wrap/ziplocks for storing foods. I hope to find a viable non-plastic alternative for both of these uses, and if anyone has suggestions please send them my way. ⚡️ One earth, one love. ❤️
La clase de anoche. Un agradecimiento especial por la presencia de:
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Nan: intégrante de la Marina de Guerra del Perú e instructor de K-9.
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⚔ Strong Wise Achieving Minds
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S.W.A.M es simplicidad de las siguientes artes marciales aplicadas para la sociedad Violenta/Animalística moderna:
Proud to be a True Disciple of "The Legendary Sijo Abdul Mutakabbir" and Legal Internacional Black Belt Representative of the Elite *S.W.A.M Academy of Modern Martial Arts & Science*
"Warriors! Stay strong! What! All The Time!
“The lotus is the most beautiful flower, whose petals open one by one. But it will only grow in the mud. In order to grow and gain wisdom, first you must have the mud — the obstacles of life and its suffering. … The mud speaks of the common ground that humans share, no matter what our stations in life. … Whether we have it all or we have nothing, we are all faced with the same obstacles: sadness, loss, illness, dying and death. If we are to strive as human beings to gain more wisdom, more kindness and more compassion, we must have the intention to grow as a lotus and open each petal one by one. ” ― Goldie Hawn 🌻
Medication gets a bad rap, but not around here. We are strong because we take meds. We are strong because we take care of our health. We are strong because we put ourselves first. We are strong because we do what needs to be done to be present, happy, kicka$$ moms for our little ones. We are strong because we don’t hide behind fake smiles. We are strong because we lift mamas up who might need the extra push to get help. We are strong because we support each other. We are strong because we have been through hell and lived in the darkness and survived. We are strong because there are days where we fight harder than anyone. We aren’t super moms. We can’t do it all. We never pretend like we can. But we are warrior moms. Because we fight for ourselves. We fight for our kids. And we fight for each other. #beawarrior
I mean, who on this earth is more amazing than YOU! 😉 You’ve got to start thinking you’re as awesome as the person that you think is the most awesomest person alive!! I don’t mean be conceited (that ain’t cute). I mean be confident in yourself!!Cause you seriously are awesome. So what if you can’t put your pigeon to sleep YET, let alone make it a king!! Maybe it wants to be common and take a nap? 🤷🏽♀️ So what if you can’t flip your dog or sit a crow on your elbows YET!! Just do the best you can everyday and you’ll be in a beautiful dancers pose before you know it!! Me?! I have a long way to go! Not one of my pigeon poses are king 😂. I’m just trying to grow my branches and get a mean chaturanga 😩. I do know one position we can all confidently say we have mastered...chair pose 🛋🤣. #laugh#flow#beawarrior#moreselflove#beyou#you ’reamazing #loveyourself 💜
Hey y’all. Just cause there’s a lot of cosmic confusion doesn’t mean you are not in complete control of yourself. You are responsible and held accountable for your actions, even when you're in the thick of your shit. Try using this time to find what calms, grounds, and nourishes you, and then from that place maybe begin to unearth the reason you may be feeling what you're feeling. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Whether it is the cosmos, a higher power, or just plain circumstance - you can't always control the situations in your life. What you can control is yourself, which is actually pretty comforting. The first step is to feel. Then to ground out. Then to begin the journey of healing through exploration, curiosity, and compassion. It's really not that woo-woo after all, huh? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Try and be kind to yourself and others. No matter what you believe in, life can be hard and judging from my last poll on my story, most people seem to be going through it right now. Let's support each other and ourselves. You're not alone my loves. Sending you big, big love.