an online Instagram web viewer

#beatingagoraphobia medias

Photos

#repost from @anxietysupport.info 
Anxiety, you are ruthless and selfish. You will stop at nothing to abduct me from the inside out no matter what time of day, no matter where I am, and no matter what I’m doing. You are the undertow of my life just waiting for me to get my feet firmly planted so you can take your opportunity to pull me down and pull me in. Oh but you. Just when you think you’ve got me you slip up, failing to see the strength that burns from deep down in my soul. It’s as if the demon that you are fails to see, or maybe you are just incapable of seeing, the light that shines within me. Time and time again you get swallowed by my desire to live and breathe in a world that doesn’t involve you. And I too will stop at nothing to win. I too will be ruthless and selfish and I can promise you I will trump you any day when it comes to this because I know that I am worth it. We are all worth it.  I know that I am far stronger than you at your peak. I know that I have an army of resources available to look you in your eye until you crumble, and crumble you will, each and every time. You will not engulf me in the flames of “incapable,” you will not engulf us. What you fail to see is how truly capable we are of meeting you head on. We may shake, we may be terrified and it may take every ounce of strength we have to go up against you but we will do it over and over again for as long as we have to. Our time on this earth will not be wasted because you feel the need to be our plus one everywhere we go. Just when you think you are wearing us down what you’re really doing is fueling our fire to keep fighting. Every time you leave us we reflect on our time together and what we continue to see, what is so very clear, is that we made it. We survived you and make no mistake about it I promise you that we will keep surviving you. It turns out you really don’t know us at all do you?
- Don't forget to check out my last post @anxietysupport.info - credit @michelelovetri 
#mentalhealth #mentalhealthawareness #mentalillness #mentalhealthrecovery #mentalhealthsupport #stigma #anxiety #depression #panicattack #bpd #bipolar #eatingdisorder #recovery #beatingagoraphobia #b
#repost  from @anxietysupport.info Anxiety, you are ruthless and selfish. You will stop at nothing to abduct me from the inside out no matter what time of day, no matter where I am, and no matter what I’m doing. You are the undertow of my life just waiting for me to get my feet firmly planted so you can take your opportunity to pull me down and pull me in. Oh but you. Just when you think you’ve got me you slip up, failing to see the strength that burns from deep down in my soul. It’s as if the demon that you are fails to see, or maybe you are just incapable of seeing, the light that shines within me. Time and time again you get swallowed by my desire to live and breathe in a world that doesn’t involve you. And I too will stop at nothing to win. I too will be ruthless and selfish and I can promise you I will trump you any day when it comes to this because I know that I am worth it. We are all worth it. I know that I am far stronger than you at your peak. I know that I have an army of resources available to look you in your eye until you crumble, and crumble you will, each and every time. You will not engulf me in the flames of “incapable,” you will not engulf us. What you fail to see is how truly capable we are of meeting you head on. We may shake, we may be terrified and it may take every ounce of strength we have to go up against you but we will do it over and over again for as long as we have to. Our time on this earth will not be wasted because you feel the need to be our plus one everywhere we go. Just when you think you are wearing us down what you’re really doing is fueling our fire to keep fighting. Every time you leave us we reflect on our time together and what we continue to see, what is so very clear, is that we made it. We survived you and make no mistake about it I promise you that we will keep surviving you. It turns out you really don’t know us at all do you? - Don't forget to check out my last post @anxietysupport.info - credit @michelelovetri #mentalhealth  #mentalhealthawareness  #mentalillness  #mentalhealthrecovery  #mentalhealthsupport  #stigma  #anxiety  #depression  #panicattack  #bpd  #bipolar  #eatingdisorder  #recovery  #beatingagoraphobia  #b 
#repost @anxietysupport.info Double "Tap" if you agree. - Don't forget to check out my last post @anxietysupport.info -
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~I remember being told by a lot of people that I wasn’t depressed and I should suck it up. I knew there was something that was wrong. Things that I loved to do no longer interested, I wanted to cry all the time, I wanted to die. But I kept that all inside. Day to day I did what I had to, went to school, work, helped my dad, was on the speech team. But on the inside everything was horribly gray and numb. I felt like I was drowning. Just because someone “doesn’t look depressed”, doesn’t mean that they aren’t depressed. #mentalhealth #mentalhealthawareness #mentalillness #mentalhealthrecovery #mentalhealthsupport #stigma #anxiety #depression #panicattack #bpd #bipolar #eatingdisorder #recovery #beatingagoraphobia #beatinganxiety #selflove #mentalwellness #selfcare #insta #instagram #life #instapic #timetotalk #mentalhealthwarrior #healthy #motivation #instagood #suicideprevention
#repost  @anxietysupport.info Double "Tap" if you agree. - Don't forget to check out my last post @anxietysupport.info - ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~I remember being told by a lot of people that I wasn’t depressed and I should suck it up. I knew there was something that was wrong. Things that I loved to do no longer interested, I wanted to cry all the time, I wanted to die. But I kept that all inside. Day to day I did what I had to, went to school, work, helped my dad, was on the speech team. But on the inside everything was horribly gray and numb. I felt like I was drowning. Just because someone “doesn’t look depressed”, doesn’t mean that they aren’t depressed. #mentalhealth  #mentalhealthawareness  #mentalillness  #mentalhealthrecovery  #mentalhealthsupport  #stigma  #anxiety  #depression  #panicattack  #bpd  #bipolar  #eatingdisorder  #recovery  #beatingagoraphobia  #beatinganxiety  #selflove  #mentalwellness  #selfcare  #insta  #instagram  #life  #instapic  #timetotalk  #mentalhealthwarrior  #healthy  #motivation  #instagood  #suicideprevention 
YOU DONT LOOK SICK... MAYBE YOURE DOING DRAMA ....
don't judge anyone everyone is suffering from their own problems ...
People who don't have mental illness won't understand that it's similar to all types of physical illness combined together ....
My family DOSENT understand my problems of panic attacks ...
When I cry or shout .. they don't even care ...
My head aches ...
I have breathlessness daily ...
I am suffering from 8 years ...
And it's growing stronger ...
As now it's daily...
I wish I can crack my entrance exams ...to take care of patients who are dealing with mental illness ...
Mental illness DOSENT mean a person is crazy...
For God's sake support them .. they need you before it's too late ...
.
..
.
Well it hurts cause I'm an Indian and people think that I am crazy ... it really hurts .
.
.
.
.#mentalhealth #mentalhealthawareness #mentalillness #mentalhealthrecovery #mentalhealthsupport #stigma #anxiety #depression #panicattack #bpd #bipolar #eatingdisorder #recovery #beatingagoraphobia #beatinganxiety #selflove #mentalwellness #selfcare #insta #instagram #life #sadness  #timetotalk #mentalhealthwarrior #healthy #motivation #instagood #suicideprevention #anxietyattack
YOU DONT LOOK SICK... MAYBE YOURE DOING DRAMA .... don't judge anyone everyone is suffering from their own problems ... People who don't have mental illness won't understand that it's similar to all types of physical illness combined together .... My family DOSENT understand my problems of panic attacks ... When I cry or shout .. they don't even care ... My head aches ... I have breathlessness daily ... I am suffering from 8 years ... And it's growing stronger ... As now it's daily... I wish I can crack my entrance exams ...to take care of patients who are dealing with mental illness ... Mental illness DOSENT mean a person is crazy... For God's sake support them .. they need you before it's too late ... . .. . Well it hurts cause I'm an Indian and people think that I am crazy ... it really hurts . . . . .#mentalhealth  #mentalhealthawareness  #mentalillness  #mentalhealthrecovery  #mentalhealthsupport  #stigma  #anxiety  #depression  #panicattack  #bpd  #bipolar  #eatingdisorder  #recovery  #beatingagoraphobia  #beatinganxiety  #selflove  #mentalwellness  #selfcare  #insta  #instagram  #life  #sadness  #timetotalk  #mentalhealthwarrior  #healthy  #motivation  #instagood  #suicideprevention  #anxietyattack 
It's really hard to suffer from panic attacks when I have to give my entrance on 5th may ..
I don't know how will I be able to clear it ...
But still I made this blog page so that I keep on posting my study routienes and goals which I keep completing this is how I will at least able to complete my syllabus .. And also I might other medical aspirants too ...
Well suffering from panic attack and anxiety attack as well is the worst thing ever happened to me ... My study is suffering with my body ...
Well I sometimes play pubg to relax my self ...
What you guys do ?
.
.
.
.
#mentalhealth #mentalhealthawareness #mentalillness #mentalhealthrecovery #mentalhealthsupport #stigma #anxiety #depression #panicattack #bpd #bipolar #eatingdisorder #recovery #beatingagoraphobia #beatinganxiety #selflove #mentalwellness #selfcare #insta #instagram #life #instapic #timetotalk #mentalhealthwarrior #healthy #motivation #instagood #suicideprevention #likeforfollow
It's really hard to suffer from panic attacks when I have to give my entrance on 5th may .. I don't know how will I be able to clear it ... But still I made this blog page so that I keep on posting my study routienes and goals which I keep completing this is how I will at least able to complete my syllabus .. And also I might other medical aspirants too ... Well suffering from panic attack and anxiety attack as well is the worst thing ever happened to me ... My study is suffering with my body ... Well I sometimes play pubg to relax my self ... What you guys do ? . . . . #mentalhealth  #mentalhealthawareness  #mentalillness  #mentalhealthrecovery  #mentalhealthsupport  #stigma  #anxiety  #depression  #panicattack  #bpd  #bipolar  #eatingdisorder  #recovery  #beatingagoraphobia  #beatinganxiety  #selflove  #mentalwellness  #selfcare  #insta  #instagram  #life  #instapic  #timetotalk  #mentalhealthwarrior  #healthy  #motivation  #instagood  #suicideprevention  #likeforfollow 
regram @anxietysupport.info Double "Tap" if you agree. - Don't forget to check out my last post @anxietysupport.info -
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #mentalhealth #mentalhealthawareness #mentalillness #mentalhealthrecovery #mentalhealthsupport #stigma #anxiety #depression #panicattack #bpd #bipolar #eatingdisorder #recovery #beatingagoraphobia #beatinganxiety #selflove #mentalwellness #selfcare #insta #instagram #life #instapic #timetotalk #mentalhealthwarrior #healthy #motivation #instagood #suicideprevention
regram @anxietysupport.info Double "Tap" if you agree. - Don't forget to check out my last post @anxietysupport.info - ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #mentalhealth  #mentalhealthawareness  #mentalillness  #mentalhealthrecovery  #mentalhealthsupport  #stigma  #anxiety  #depression  #panicattack  #bpd  #bipolar  #eatingdisorder  #recovery  #beatingagoraphobia  #beatinganxiety  #selflove  #mentalwellness  #selfcare  #insta  #instagram  #life  #instapic  #timetotalk  #mentalhealthwarrior  #healthy  #motivation  #instagood  #suicideprevention 
Recognising small victories when fighting Mental illness can give us great strength and encouragement. This post to dedicated to everyone making those small victories no matter what they are. 🤯💚💪🏻
.
.
Follow @anxietybuster
.
.
.
.
 #mentalhealth #mentalhealthawareness #mentalillness #mentalhealthrecovery #mentalhealthsupport #stigma #anxiety #depression #panicattack #bpd #bipolar #eatingdisorder #recovery #beatingagoraphobia #beatinganxiety #selflove #mentalwellness #selfcare #smallvictories #instagram #life #instapic #anxietyrecovery #mentalhealthwarrior #anxietysufferer #motivation #instagood #suicideprevention #likeforfollow
Recognising small victories when fighting Mental illness can give us great strength and encouragement. This post to dedicated to everyone making those small victories no matter what they are. 🤯💚💪🏻 . . Follow @anxietybuster . . . . #mentalhealth  #mentalhealthawareness  #mentalillness  #mentalhealthrecovery  #mentalhealthsupport  #stigma  #anxiety  #depression  #panicattack  #bpd  #bipolar  #eatingdisorder  #recovery  #beatingagoraphobia  #beatinganxiety  #selflove  #mentalwellness  #selfcare  #smallvictories  #instagram  #life  #instapic  #anxietyrecovery  #mentalhealthwarrior  #anxietysufferer  #motivation  #instagood  #suicideprevention  #likeforfollow 
Así me veo a mi mismo, o muchas veces me he visto así... la depresión altera tu visión de lo real y todo parece diferente.
Así me veo a mi mismo, o muchas veces me he visto así... la depresión altera tu visión de lo real y todo parece diferente.
Yesterday we gave you the foods that can make your anxiety worse..... Here is a list of Anxiety Busting foods to help you in your recovery journey! 💪🏻💚
.
.
.
.
.
 #mentalhealth #mentalhealthawareness #mentalillness #mentalhealthrecovery #mentalhealthsupport #stigma #anxiety #depression #panicattack #bpd #bipolar #eatingdisorder #recovery #beatingagoraphobia #beatinganxiety #selflove #mentalwellness #selfcare #insta #instagram #life #instapic #timetotalk #mentalhealthwarrior #healthy #motivation #instagood #suicideprevention #likeforfollow
Yesterday we gave you the foods that can make your anxiety worse..... Here is a list of Anxiety Busting foods to help you in your recovery journey! 💪🏻💚 . . . . . #mentalhealth  #mentalhealthawareness  #mentalillness  #mentalhealthrecovery  #mentalhealthsupport  #stigma  #anxiety  #depression  #panicattack  #bpd  #bipolar  #eatingdisorder  #recovery  #beatingagoraphobia  #beatinganxiety  #selflove  #mentalwellness  #selfcare  #insta  #instagram  #life  #instapic  #timetotalk  #mentalhealthwarrior  #healthy  #motivation  #instagood  #suicideprevention  #likeforfollow 
Everyone in my current environment seems to think I am always in the wrong, which is why I need to get on the road asap. I am realizing how over my head I am with the #skoolieconversion
And feel like I have no idea what I'm doing or what I was thinking. I don't even know where we will be going once I am able to leave, but I don't feel comfortable or safe where I currently am. Like a flower I suppose I will just chase the sunshine. Would be a lot easier to survive if I could also eat the sunshine though. 
#RepostSave @anxietysupport.info with @repostsaveapp ・・・ A flower could only grow if it’s conditions are right. This is something humans and flowers have in common.☝️
When flowers begin to wilt, we give them extra love to “bring them back to life” we water them, bring them more in the sunlight, and some individuals even speak kind words to their flowers. 🌷
How come when we as humans wilt we forget to give ourselves some extra loving? ( 🎨 by @onbeinginyourbody ) .
.

#mentalhealth #mentalhealthawareness #mentalillness #mentalhealthrecovery #mentalhealthsupport #stigma #anxiety #depression #panicattack #bpd #bipolar #eatingdisorder #recovery #beatingagoraphobia #beatinganxiety #selflove #mentalwellness #selfcare #insta #instagram #life #instapic #timetotalk #mentalhealthwarrior #healthy #motivation #instagood #suicideprevention
Everyone in my current environment seems to think I am always in the wrong, which is why I need to get on the road asap. I am realizing how over my head I am with the #skoolieconversion  And feel like I have no idea what I'm doing or what I was thinking. I don't even know where we will be going once I am able to leave, but I don't feel comfortable or safe where I currently am. Like a flower I suppose I will just chase the sunshine. Would be a lot easier to survive if I could also eat the sunshine though. #RepostSave  @anxietysupport.info with @repostsaveapp ・・・ A flower could only grow if it’s conditions are right. This is something humans and flowers have in common.☝️ When flowers begin to wilt, we give them extra love to “bring them back to life” we water them, bring them more in the sunlight, and some individuals even speak kind words to their flowers. 🌷 How come when we as humans wilt we forget to give ourselves some extra loving? ( 🎨 by @onbeinginyourbody ) . . #mentalhealth  #mentalhealthawareness  #mentalillness  #mentalhealthrecovery  #mentalhealthsupport  #stigma  #anxiety  #depression  #panicattack  #bpd  #bipolar  #eatingdisorder  #recovery  #beatingagoraphobia  #beatinganxiety  #selflove  #mentalwellness  #selfcare  #insta  #instagram  #life  #instapic  #timetotalk  #mentalhealthwarrior  #healthy  #motivation  #instagood  #suicideprevention 
For once, just forget what society wants or what your fears demand....just enjoy what nature can give you. Sparkling leafs at night thanks to the beautiful rain 。・://:・゚’☂ฺ(。・ˇ∀ˇ・)ノ○o。+..://
#glitter #night #beauty #beautyofsmallthings #selfcare #mentalhealth #mentalhealthawareness #mentalillness #mentalhealthrecovery #mentalhealthsupport #stigma #anxiety #depression #panicattack #bpd #bipolar #eatingdisorder #recovery #beatingagoraphobia #beatinganxiety
For once, just forget what society wants or what your fears demand....just enjoy what nature can give you. Sparkling leafs at night thanks to the beautiful rain 。・://:・゚’☂ฺ(。・ˇ∀ˇ・)ノ○o。+..:// #glitter  #night  #beauty  #beautyofsmallthings  #selfcare  #mentalhealth  #mentalhealthawareness  #mentalillness  #mentalhealthrecovery  #mentalhealthsupport  #stigma  #anxiety  #depression  #panicattack  #bpd  #bipolar  #eatingdisorder  #recovery  #beatingagoraphobia  #beatinganxiety 
I just wanna continue to be a helping hand when it comes to suicide prevention. Sharing my own story (you can check it out in my bio) helped me see saving a life is my super power. That and ⚡super speed ⚡lol
I just wanna continue to be a helping hand when it comes to suicide prevention. Sharing my own story (you can check it out in my bio) helped me see saving a life is my super power. That and ⚡super speed ⚡lol
A flower could only grow if it’s conditions are right. This is something humans and flowers have in common.☝️
When flowers begin to wilt, we give them extra love to “bring them back to life” we water them, bring them more in the sunlight, and some individuals even speak kind words to their flowers. 🌷
How come when we as humans wilt we forget to give ourselves some extra loving? ( 🎨 by @onbeinginyourbody ) .
.

#mentalhealth #mentalhealthawareness #mentalillness #mentalhealthrecovery #mentalhealthsupport #stigma #anxiety #depression #panicattack #bpd #bipolar #eatingdisorder #recovery #beatingagoraphobia #beatinganxiety #selflove #mentalwellness #selfcare #insta #instagram #life #instapic #timetotalk #mentalhealthwarrior #healthy #motivation #instagood #suicideprevention #likeforfollow
A flower could only grow if it’s conditions are right. This is something humans and flowers have in common.☝️ When flowers begin to wilt, we give them extra love to “bring them back to life” we water them, bring them more in the sunlight, and some individuals even speak kind words to their flowers. 🌷 How come when we as humans wilt we forget to give ourselves some extra loving? ( 🎨 by @onbeinginyourbody ) . . #mentalhealth  #mentalhealthawareness  #mentalillness  #mentalhealthrecovery  #mentalhealthsupport  #stigma  #anxiety  #depression  #panicattack  #bpd  #bipolar  #eatingdisorder  #recovery  #beatingagoraphobia  #beatinganxiety  #selflove  #mentalwellness  #selfcare  #insta  #instagram  #life  #instapic  #timetotalk  #mentalhealthwarrior  #healthy  #motivation  #instagood  #suicideprevention  #likeforfollow 
What a way to look at things! I've been working on honing my strengths...and let me tell you, things are trending upwards! Im used to tearing myself down which is completely counterproductive to me (and you) reaching my goals.
What a way to look at things! I've been working on honing my strengths...and let me tell you, things are trending upwards! Im used to tearing myself down which is completely counterproductive to me (and you) reaching my goals.
👉👉👉👉👉👉GIVE AWAY!!👈👈👈👈👈👈 We have teamed up with @calmwearglobal to bring you the opportunity to win an anxiety busting vest. 
1x Vest available in either Adults/Children - - Male/Female 
CalmWear sensory vests interrupts the ‘fight or flight’ response that is ever present with anxiety, by providing constant, even, pressure while wearing.

It decreases cortisol and adrenaline (Stress hormones), and increases the release of dopamine (happiness chemicals) ✳️Suitable for adults and children. ✳️Helps with Anxiety, Panic and also Autism 
To enter this competition simply:

1.Follow @calmwearglobal & @anxietybuster 
2.Like the post
3.Tag a friend (as many as you like - must be in separate comments) 
BONUS ENTRY:

Post a screen shot of this giveaway on your Instagram story and tag @calmwearglobal

Winner will be announced on Sunday 16th of December. 
This item can be shipped internationally so everyone for all over the world can apply! 😊🌍 GOOD LUCK!  #mentalhealth #mentalhealthawareness #mentalillness #mentalhealthrecovery #mentalhealthsupport #stigma #anxiety #depression #panicattack #bpd #bipolar #eatingdisorder #recovery #beatingagoraphobia #beatinganxiety #selflove #mentalwellness #selfcare #insta #instagram #life #instapic #timetotalk #mentalhealthwarrior #healthy #motivation #instagood #suicideprevention #likeforfollow
👉👉👉👉👉👉GIVE AWAY!!👈👈👈👈👈👈 We have teamed up with @calmwearglobal to bring you the opportunity to win an anxiety busting vest. 1x Vest available in either Adults/Children - - Male/Female CalmWear sensory vests interrupts the ‘fight or flight’ response that is ever present with anxiety, by providing constant, even, pressure while wearing. It decreases cortisol and adrenaline (Stress hormones), and increases the release of dopamine (happiness chemicals) ✳️Suitable for adults and children. ✳️Helps with Anxiety, Panic and also Autism To enter this competition simply: 1.Follow @calmwearglobal & @anxietybuster 2.Like the post 3.Tag a friend (as many as you like - must be in separate comments) BONUS ENTRY: Post a screen shot of this giveaway on your Instagram story and tag @calmwearglobal Winner will be announced on Sunday 16th of December. This item can be shipped internationally so everyone for all over the world can apply! 😊🌍 GOOD LUCK! #mentalhealth  #mentalhealthawareness  #mentalillness  #mentalhealthrecovery  #mentalhealthsupport  #stigma  #anxiety  #depression  #panicattack  #bpd  #bipolar  #eatingdisorder  #recovery  #beatingagoraphobia  #beatinganxiety  #selflove  #mentalwellness  #selfcare  #insta  #instagram  #life  #instapic  #timetotalk  #mentalhealthwarrior  #healthy  #motivation  #instagood  #suicideprevention  #likeforfollow 
#Repost from @anxietysupport.info with @regram.app ... For all of the invisible illness warriors out there. You are seen, you are heard, and the battles you’re facing are valid.❤️❤️❤️ - - follow @anxietysupport.info  for more
-
-

#mentalhealth #mentalhealthawareness #mentalillness #mentalhealthrecovery #mentalhealthsupport #stigma #anxiety #depression #panicattack #bpd #bipolar #eatingdisorder #recovery #beatingagoraphobia #beatinganxiety #selflove #mentalwellness #selfcare #insta #instagram #life #instapic #timetotalk #mentalhealthwarrior #healthy #motivation #instagood #suicideprevention #likeforfollow
#Repost  from @anxietysupport.info with @regram.app ... For all of the invisible illness warriors out there. You are seen, you are heard, and the battles you’re facing are valid.❤️❤️❤️ - - follow @anxietysupport.info for more - - #mentalhealth  #mentalhealthawareness  #mentalillness  #mentalhealthrecovery  #mentalhealthsupport  #stigma  #anxiety  #depression  #panicattack  #bpd  #bipolar  #eatingdisorder  #recovery  #beatingagoraphobia  #beatinganxiety  #selflove  #mentalwellness  #selfcare  #insta  #instagram  #life  #instapic  #timetotalk  #mentalhealthwarrior  #healthy  #motivation  #instagood  #suicideprevention  #likeforfollow 
For all of the invisible illness warriors out there. You are seen, you are heard, and the battles you’re facing are valid.❤️❤️❤️ - - follow @anxietysupport.info  for more
-
-

#mentalhealth #mentalhealthawareness #mentalillness #mentalhealthrecovery #mentalhealthsupport #stigma #anxiety #depression #panicattack #bpd #bipolar #eatingdisorder #recovery #beatingagoraphobia #beatinganxiety #selflove #mentalwellness #selfcare #insta #instagram #life #instapic #timetotalk #mentalhealthwarrior #healthy #motivation #instagood #suicideprevention #likeforfollow
For all of the invisible illness warriors out there. You are seen, you are heard, and the battles you’re facing are valid.❤️❤️❤️ - - follow @anxietysupport.info for more - - #mentalhealth  #mentalhealthawareness  #mentalillness  #mentalhealthrecovery  #mentalhealthsupport  #stigma  #anxiety  #depression  #panicattack  #bpd  #bipolar  #eatingdisorder  #recovery  #beatingagoraphobia  #beatinganxiety  #selflove  #mentalwellness  #selfcare  #insta  #instagram  #life  #instapic  #timetotalk  #mentalhealthwarrior  #healthy  #motivation  #instagood  #suicideprevention  #likeforfollow 
Don't let the thoughts and opinions of those around you shake you, or the confidence in yourself. Stay strong, stay unshakable.
°•▪☆▪•°°•▪☆▪•°°•▪☆▪•°°•▪☆▪•°
-
#mentalhealth #mentalhealthawareness #mentalillness #mentalhealthrecovery #mentalhealthsupport #stigma #anxiety #depression #panicattack #bpd #bipolar #eatingdisorder #recovery #beatingagoraphobia #beatinganxiety #selflove #mentalwellness #selfcare #insta #instagram #life #instapic #timetotalk #mentalhealthwarrior #healthy #motivation #instagood #suicideprevention #likeforfollow #pixel_ig
Don't let the thoughts and opinions of those around you shake you, or the confidence in yourself. Stay strong, stay unshakable. °•▪☆▪•°°•▪☆▪•°°•▪☆▪•°°•▪☆▪•° - #mentalhealth  #mentalhealthawareness  #mentalillness  #mentalhealthrecovery  #mentalhealthsupport  #stigma  #anxiety  #depression  #panicattack  #bpd  #bipolar  #eatingdisorder  #recovery  #beatingagoraphobia  #beatinganxiety  #selflove  #mentalwellness  #selfcare  #insta  #instagram  #life  #instapic  #timetotalk  #mentalhealthwarrior  #healthy  #motivation  #instagood  #suicideprevention  #likeforfollow  #pixel_ig 
Aunque todo parezca normal, no lo es. La gente puede ver sólo tu exterior... el interior de cada persona sólo lo puede ver él mismo.
Aunque todo parezca normal, no lo es. La gente puede ver sólo tu exterior... el interior de cada persona sólo lo puede ver él mismo.
Everybody seems so far away from me
Everybody just wants to be free
Look away from the sky
I'm just gonna go...
How could I say goodbye?
°•▪☆▪•°°•▪☆▪•°°•▪☆▪•°°•▪☆▪•°
-
#mentalhealth #mentalhealthawareness #mentalillness #mentalhealthrecovery #mentalhealthsupport #stigma #anxiety #depression #panicattack #bpd #bipolar #eatingdisorder #recovery #beatingagoraphobia #beatinganxiety #selflove #mentalwellness #selfcare #insta #instagram #life #instapic #timetotalk #mentalhealthwarrior #healthy #motivation #instagood #suicideprevention #likeforfollow #pixel_ig
Everybody seems so far away from me Everybody just wants to be free Look away from the sky I'm just gonna go... How could I say goodbye? °•▪☆▪•°°•▪☆▪•°°•▪☆▪•°°•▪☆▪•° - #mentalhealth  #mentalhealthawareness  #mentalillness  #mentalhealthrecovery  #mentalhealthsupport  #stigma  #anxiety  #depression  #panicattack  #bpd  #bipolar  #eatingdisorder  #recovery  #beatingagoraphobia  #beatinganxiety  #selflove  #mentalwellness  #selfcare  #insta  #instagram  #life  #instapic  #timetotalk  #mentalhealthwarrior  #healthy  #motivation  #instagood  #suicideprevention  #likeforfollow  #pixel_ig 
Mental health recovery is a journey, it's different for each person. There is no one way fits all approach to recovery. Some may find it easy, I think the majority of people find it very difficult. It has no bearing on you as an individual how long recovery takes or how hard you find it. Be kind to everyone, try and support them if they need it.

We wish everyone peace and love in their own unique journey to recovery.
.
.
.
.
.
 #mentalhealth #mentalhealthawareness #mentalillness #mentalhealthrecovery #mentalhealthsupport #stigma #anxiety #depression #panicattack #bpd #bipolar #eatingdisorder #recovery #beatingagoraphobia #beatinganxiety #selflove #mentalwellness #selfcare #insta #instagram #life #instapic #timetotalk #mentalhealthwarrior #healthy #motivation #instagood #suicideprevention #likeforfollow
Mental health recovery is a journey, it's different for each person. There is no one way fits all approach to recovery. Some may find it easy, I think the majority of people find it very difficult. It has no bearing on you as an individual how long recovery takes or how hard you find it. Be kind to everyone, try and support them if they need it. We wish everyone peace and love in their own unique journey to recovery. . . . . . #mentalhealth  #mentalhealthawareness  #mentalillness  #mentalhealthrecovery  #mentalhealthsupport  #stigma  #anxiety  #depression  #panicattack  #bpd  #bipolar  #eatingdisorder  #recovery  #beatingagoraphobia  #beatinganxiety  #selflove  #mentalwellness  #selfcare  #insta  #instagram  #life  #instapic  #timetotalk  #mentalhealthwarrior  #healthy  #motivation  #instagood  #suicideprevention  #likeforfollow 
This was pretty neat 😊😊😊😊 #Repost @anxietybuster (@get_repost)
・・・
Mental health recovery is a journey, it's different for each person. There is no one way fits all approach to recovery. Some may find it easy, I think the majority of people find it very difficult. It has no bearing on you as an individual how long recovery takes or how hard you find it. Be kind to everyone, try and support them if they need it.

We wish everyone peace and love in their own unique journey to recovery.
.
.
.
.
.
 #mentalhealth #mentalhealthawareness #mentalillness #mentalhealthrecovery #mentalhealthsupport #stigma #anxiety #depression #panicattack #bpd #bipolar #eatingdisorder #recovery #beatingagoraphobia #beatinganxiety #selflove #mentalwellness #selfcare #insta #instagram #life #instapic #timetotalk #mentalhealthwarrior #healthy #motivation #instagood #suicideprevention #likeforfollow
This was pretty neat 😊😊😊😊 #Repost  @anxietybuster (@get_repost) ・・・ Mental health recovery is a journey, it's different for each person. There is no one way fits all approach to recovery. Some may find it easy, I think the majority of people find it very difficult. It has no bearing on you as an individual how long recovery takes or how hard you find it. Be kind to everyone, try and support them if they need it. We wish everyone peace and love in their own unique journey to recovery. . . . . . #mentalhealth  #mentalhealthawareness  #mentalillness  #mentalhealthrecovery  #mentalhealthsupport  #stigma  #anxiety  #depression  #panicattack  #bpd  #bipolar  #eatingdisorder  #recovery  #beatingagoraphobia  #beatinganxiety  #selflove  #mentalwellness  #selfcare  #insta  #instagram  #life  #instapic  #timetotalk  #mentalhealthwarrior  #healthy  #motivation  #instagood  #suicideprevention  #likeforfollow 
Mental health recovery is a journey, it's different for each person. There is no one way fits all approach to recovery. Some may find it easy, I think the majority of people find it very difficult. It has no bearing on you as an individual how long recovery takes or how hard you find it. Be kind to everyone, try and support them if they need it.

We wish everyone peace and love in their own unique journey to recovery.
.
.
.
.
.
 #mentalhealth #mentalhealthawareness #mentalillness #mentalhealthrecovery #mentalhealthsupport #stigma #anxiety #depression #panicattack #bpd #bipolar #eatingdisorder #recovery #beatingagoraphobia #beatinganxiety #selflove #mentalwellness #selfcare #insta #instagram #life #instapic #timetotalk #mentalhealthwarrior #healthy #motivation #instagood #suicideprevention #likeforfollow
Mental health recovery is a journey, it's different for each person. There is no one way fits all approach to recovery. Some may find it easy, I think the majority of people find it very difficult. It has no bearing on you as an individual how long recovery takes or how hard you find it. Be kind to everyone, try and support them if they need it. We wish everyone peace and love in their own unique journey to recovery. . . . . . #mentalhealth  #mentalhealthawareness  #mentalillness  #mentalhealthrecovery  #mentalhealthsupport  #stigma  #anxiety  #depression  #panicattack  #bpd  #bipolar  #eatingdisorder  #recovery  #beatingagoraphobia  #beatinganxiety  #selflove  #mentalwellness  #selfcare  #insta  #instagram  #life  #instapic  #timetotalk  #mentalhealthwarrior  #healthy  #motivation  #instagood  #suicideprevention  #likeforfollow 
I feel like i have alot of complications, probably because I'm in a simulation.
Who evers controlling me please make me happy :/
YEET
 YEET  YEETTT
°•▪☆▪•°°•▪☆▪•°°•▪☆▪•°°•▪☆▪•°
-
#mentalhealth #mentalhealthawareness #mentalillness #mentalhealthrecovery #mentalhealthsupport #stigma #anxiety #depression #panicattack #bpd #bipolar #eatingdisorder #recovery #beatingagoraphobia #beatinganxiety #selflove #mentalwellness #selfcare #insta #instagram #life #instapic #timetotalk #mentalhealthwarrior #healthy #motivation #instagood #suicideprevention #likeforfollow #pixel_ig
I feel like i have alot of complications, probably because I'm in a simulation. Who evers controlling me please make me happy :/ YEET YEET YEETTT °•▪☆▪•°°•▪☆▪•°°•▪☆▪•°°•▪☆▪•° - #mentalhealth  #mentalhealthawareness  #mentalillness  #mentalhealthrecovery  #mentalhealthsupport  #stigma  #anxiety  #depression  #panicattack  #bpd  #bipolar  #eatingdisorder  #recovery  #beatingagoraphobia  #beatinganxiety  #selflove  #mentalwellness  #selfcare  #insta  #instagram  #life  #instapic  #timetotalk  #mentalhealthwarrior  #healthy  #motivation  #instagood  #suicideprevention  #likeforfollow  #pixel_ig 
Feeling lost in everything I do.
Wishing I was still with you.
Always feeling empty inside.
Wanting you to be by my side.
I miss you don't you see?
I wish you were here with me...
-
-
#mentalhealth #mentalhealthawareness #mentalillness #mentalhealthrecovery #mentalhealthsupport #stigma #anxiety #depression #panicattack #bpd #bipolar #eatingdisorder #recovery #beatingagoraphobia #beatinganxiety #selflove #mentalwellness #selfcare #insta #instagram #life #instapic #timetotalk #mentalhealthwarrior #healthy #motivation #instagood #suicideprevention #likeforfollow
Feeling lost in everything I do. Wishing I was still with you. Always feeling empty inside. Wanting you to be by my side. I miss you don't you see? I wish you were here with me... - - #mentalhealth  #mentalhealthawareness  #mentalillness  #mentalhealthrecovery  #mentalhealthsupport  #stigma  #anxiety  #depression  #panicattack  #bpd  #bipolar  #eatingdisorder  #recovery  #beatingagoraphobia  #beatinganxiety  #selflove  #mentalwellness  #selfcare  #insta  #instagram  #life  #instapic  #timetotalk  #mentalhealthwarrior  #healthy  #motivation  #instagood  #suicideprevention  #likeforfollow 
A semicolon is used when an author could've chosen to end their sentence but chose not to. The author is you, and the sentence is your life.
°•☆•°•☆•°•☆•°•☆•°•☆•°•☆•°•☆•°•☆•°•☆•°•☆•°
-

#mentalhealth #mentalhealthawareness #mentalillness #mentalhealthrecovery #mentalhealthsupport #stigma #anxiety #depression #panicattack #bpd #bipolar #eatingdisorder #recovery #beatingagoraphobia #beatinganxiety #selflove #mentalwellness #selfcare #insta #instagram #life #instapic #timetotalk #mentalhealthwarrior #healthy #motivation #instagood #suicideprevention #likeforfollow
A semicolon is used when an author could've chosen to end their sentence but chose not to. The author is you, and the sentence is your life. °•☆•°•☆•°•☆•°•☆•°•☆•°•☆•°•☆•°•☆•°•☆•°•☆•° - #mentalhealth  #mentalhealthawareness  #mentalillness  #mentalhealthrecovery  #mentalhealthsupport  #stigma  #anxiety  #depression  #panicattack  #bpd  #bipolar  #eatingdisorder  #recovery  #beatingagoraphobia  #beatinganxiety  #selflove  #mentalwellness  #selfcare  #insta  #instagram  #life  #instapic  #timetotalk  #mentalhealthwarrior  #healthy  #motivation  #instagood  #suicideprevention  #likeforfollow 
Sending you as all love#Repost @anxietysupport.info
• • • • •
A little message for you: 🌸🌼🙂🙂 Comment "❤️" if you like our page ☺️☺️ - - follow @anxietysupport.info  for more
-
-

#mentalhealth #mentalhealthawareness #mentalillness #mentalhealthrecovery #mentalhealthsupport #stigma #anxiety #depression #panicattack #bpd #bipolar #eatingdisorder #recovery #beatingagoraphobia #beatinganxiety #selflove #mentalwellness #selfcare #insta #instagram #life #instapic #timetotalk #mentalhealthwarrior #healthy #motivation #instagood #suicideprevention #likeforfollow
Sending you as all love#Repost  @anxietysupport.info • • • • • A little message for you: 🌸🌼🙂🙂 Comment "❤️" if you like our page ☺️☺️ - - follow @anxietysupport.info for more - - #mentalhealth  #mentalhealthawareness  #mentalillness  #mentalhealthrecovery  #mentalhealthsupport  #stigma  #anxiety  #depression  #panicattack  #bpd  #bipolar  #eatingdisorder  #recovery  #beatingagoraphobia  #beatinganxiety  #selflove  #mentalwellness  #selfcare  #insta  #instagram  #life  #instapic  #timetotalk  #mentalhealthwarrior  #healthy  #motivation  #instagood  #suicideprevention  #likeforfollow 
You are YOU - and that’s enough. 💗
You don’t need to be like anyone else. Your life doesn’t have to follow a path anyone else has trodden. Your dreams, plans and goals are all yours. Your flaws and strengths are yours to embrace too.
🌟
You’re the very, very best at being you, and what a wonderful you you are!  @stacieswift -
- - follow @anxietysupport.info  for more
-
-

#mentalhealth #mentalhealthawareness #mentalillness #mentalhealthrecovery #mentalhealthsupport #stigma #anxiety #depression #panicattack #bpd #bipolar #eatingdisorder #recovery #beatingagoraphobia #beatinganxiety #selflove #mentalwellness #selfcare #insta #instagram #life #instapic #timetotalk #mentalhealthwarrior #healthy #motivation #instagood #suicideprevention #likeforfollow
You are YOU - and that’s enough. 💗 You don’t need to be like anyone else. Your life doesn’t have to follow a path anyone else has trodden. Your dreams, plans and goals are all yours. Your flaws and strengths are yours to embrace too. 🌟 You’re the very, very best at being you, and what a wonderful you you are! @stacieswift - - - follow @anxietysupport.info for more - - #mentalhealth  #mentalhealthawareness  #mentalillness  #mentalhealthrecovery  #mentalhealthsupport  #stigma  #anxiety  #depression  #panicattack  #bpd  #bipolar  #eatingdisorder  #recovery  #beatingagoraphobia  #beatinganxiety  #selflove  #mentalwellness  #selfcare  #insta  #instagram  #life  #instapic  #timetotalk  #mentalhealthwarrior  #healthy  #motivation  #instagood  #suicideprevention  #likeforfollow 
Today a girl in Beaconhouse national university Lahore jumped from 4th floor and committed suicide. She was battling depression as per her post on Instagram earlier this week.
.
.
.
Kindly keep a regular check on your loved ones under stress or fighting depression. This is not funny if someone is dealing with depression and it’s no shame if someone is dealing with depression. It’s normal to have and not normal to ignore. Please be polite and careful with the one who come up to you stating their mind, they might do something for which you regret your whole life if you don’t help. Depression is real and killer! Protect your loved ones !
.
.
.
If someone ever needs to discuss anything with me, I am an inbox away. I myself dealt with that for years and I can help if someone needs InshaaAllah. 🥰
.
.
.
#mentalhealth #mentalhealthawareness #mentalillness #mentalhealthrecovery #mentalhealthsupport #stigma #anxiety #depression #panicattack #bpd #bipolar #eatingdisorder #recovery #beatingagoraphobia #beatinganxiety #selflove #mentalwellness #selfcare #insta #paksitanibloggers #life #instapic #timetotalk #mentalhealthwarrior #healthy #motivation #instagood #suicideprevention #pakistaniblogger
Today a girl in Beaconhouse national university Lahore jumped from 4th floor and committed suicide. She was battling depression as per her post on Instagram earlier this week. . . . Kindly keep a regular check on your loved ones under stress or fighting depression. This is not funny if someone is dealing with depression and it’s no shame if someone is dealing with depression. It’s normal to have and not normal to ignore. Please be polite and careful with the one who come up to you stating their mind, they might do something for which you regret your whole life if you don’t help. Depression is real and killer! Protect your loved ones ! . . . If someone ever needs to discuss anything with me, I am an inbox away. I myself dealt with that for years and I can help if someone needs InshaaAllah. 🥰 . . . #mentalhealth  #mentalhealthawareness  #mentalillness  #mentalhealthrecovery  #mentalhealthsupport  #stigma  #anxiety  #depression  #panicattack  #bpd  #bipolar  #eatingdisorder  #recovery  #beatingagoraphobia  #beatinganxiety  #selflove  #mentalwellness  #selfcare  #insta  #paksitanibloggers  #life  #instapic  #timetotalk  #mentalhealthwarrior  #healthy  #motivation  #instagood  #suicideprevention  #pakistaniblogger 
Im working on erasing the stigma around mental health and sharing my story to give the right perspective. Im an open book for whoever needs it. The full video is in the link in my bio 📸: @vonna_walker
Im working on erasing the stigma around mental health and sharing my story to give the right perspective. Im an open book for whoever needs it. The full video is in the link in my bio 📸: @vonna_walker
Why daily check-ins prompted by @be.a.looper are so important.

#Repost @anxietysupport.info ・・・
An extremely important reminder for everyone to keep in mind. Just because someone isn't showing signs of defeat or depression doesn't mean they're not in need of help. ALWAYS check in on those you care about, whether you think they need it or not.
-
Please double tap and Tag someone who needs this reminder and follow @anxietysupport.info for more!
- -
-
#mentalhealth #mentalhealthawareness #mentalillness #mentalhealthrecovery #mentalhealthsupport #stigma #anxiety #depression #panicattack #bpd #bipolar #eatingdisorder #recovery #beatingagoraphobia #beatinganxiety #selflove #mentalwellness #selfcare #insta #instagram #life #instapic #timetotalk #mentalhealthwarrior #healthy #motivation #instagood #suicideprevention #likeforfollow
Why daily check-ins prompted by @be.a.looper are so important. #Repost  @anxietysupport.info ・・・ An extremely important reminder for everyone to keep in mind. Just because someone isn't showing signs of defeat or depression doesn't mean they're not in need of help. ALWAYS check in on those you care about, whether you think they need it or not. - Please double tap and Tag someone who needs this reminder and follow @anxietysupport.info for more! - - - #mentalhealth  #mentalhealthawareness  #mentalillness  #mentalhealthrecovery  #mentalhealthsupport  #stigma  #anxiety  #depression  #panicattack  #bpd  #bipolar  #eatingdisorder  #recovery  #beatingagoraphobia  #beatinganxiety  #selflove  #mentalwellness  #selfcare  #insta  #instagram  #life  #instapic  #timetotalk  #mentalhealthwarrior  #healthy  #motivation  #instagood  #suicideprevention  #likeforfollow 
Repost @anxietysupport.info 
Common Traits of Highly Sensitive People

1. They become overwhelmed when they have a lot to do. 
2. They find noisy environments chaotic. 
3. They get "hangry." (angry when hungry) 
4. They avoid violent media. 
5. They're deeply moved by the arts. 
6. They recognize other people's discomfort. 
7. They retreat when things become too overwhelming. 
8. They grow uncomfortable when there are loud noises. 
Being a highly sensitive person doesn't mean you have a disorder that needs to be fixed. It simply means that you process sensory data more deeply. Recognizing that you're a highly sensitive person could help you develop a better awareness of yourself and your needs.
#mentalhealth #mentalhealthawareness #mentalillness #mentalhealthrecovery #mentalhealthsupport #stigma #anxiety #depression #panicattack #bpd #bipolar #eatingdisorder #recovery #beatingagoraphobia #beatinganxiety #selflove #mentalwellness #selfcare #insta #instagram #life #instapic #timetotalk #mentalhealthwarrior #healthy #motivation #instagood #suicideprevention
Repost @anxietysupport.info Common Traits of Highly Sensitive People 1. They become overwhelmed when they have a lot to do.  2. They find noisy environments chaotic.  3. They get "hangry." (angry when hungry)  4. They avoid violent media. 5. They're deeply moved by the arts.  6. They recognize other people's discomfort.  7. They retreat when things become too overwhelming.  8. They grow uncomfortable when there are loud noises. Being a highly sensitive person doesn't mean you have a disorder that needs to be fixed. It simply means that you process sensory data more deeply. Recognizing that you're a highly sensitive person could help you develop a better awareness of yourself and your needs. #mentalhealth  #mentalhealthawareness  #mentalillness  #mentalhealthrecovery  #mentalhealthsupport  #stigma  #anxiety  #depression  #panicattack  #bpd  #bipolar  #eatingdisorder  #recovery  #beatingagoraphobia  #beatinganxiety  #selflove  #mentalwellness  #selfcare  #insta  #instagram  #life  #instapic  #timetotalk  #mentalhealthwarrior  #healthy  #motivation  #instagood  #suicideprevention 
#Repost @anxietysupport.info with @get_repost
・・・
Common Traits of Highly Sensitive People

1. They become overwhelmed when they have a lot to do. 
2. They find noisy environments chaotic. 
3. They get "hangry." (angry when hungry) 
4. They avoid violent media. 
5. They're deeply moved by the arts. 
6. They recognize other people's discomfort. 
7. They retreat when things become too overwhelming. 
8. They grow uncomfortable when there are loud noises. 
Being a highly sensitive person doesn't mean you have a disorder that needs to be fixed. It simply means that you process sensory data more deeply. Recognizing that you're a highly sensitive person could help you develop a better awareness of yourself and your needs. Do you agree? Why or why not? Let us know in the comments 👇
-
Follow @anxietysupport.info for more!
- -
-
#mentalhealth #mentalhealthawareness #mentalillness #mentalhealthrecovery #mentalhealthsupport #stigma #anxiety #depression #panicattack #bpd #bipolar #eatingdisorder #recovery #beatingagoraphobia #beatinganxiety #selflove #mentalwellness #selfcare #insta #instagram #life #instapic #timetotalk #mentalhealthwarrior #healthy #motivation #instagood #suicideprevention #likeforfollow
#Repost  @anxietysupport.info with @get_repost ・・・ Common Traits of Highly Sensitive People 1. They become overwhelmed when they have a lot to do.  2. They find noisy environments chaotic.  3. They get "hangry." (angry when hungry)  4. They avoid violent media. 5. They're deeply moved by the arts.  6. They recognize other people's discomfort.  7. They retreat when things become too overwhelming.  8. They grow uncomfortable when there are loud noises. Being a highly sensitive person doesn't mean you have a disorder that needs to be fixed. It simply means that you process sensory data more deeply. Recognizing that you're a highly sensitive person could help you develop a better awareness of yourself and your needs. Do you agree? Why or why not? Let us know in the comments 👇 - Follow @anxietysupport.info for more! - - - #mentalhealth  #mentalhealthawareness  #mentalillness  #mentalhealthrecovery  #mentalhealthsupport  #stigma  #anxiety  #depression  #panicattack  #bpd  #bipolar  #eatingdisorder  #recovery  #beatingagoraphobia  #beatinganxiety  #selflove  #mentalwellness  #selfcare  #insta  #instagram  #life  #instapic  #timetotalk  #mentalhealthwarrior  #healthy  #motivation  #instagood  #suicideprevention  #likeforfollow 
Common Traits of Highly Sensitive People

1. They become overwhelmed when they have a lot to do. 
2. They find noisy environments chaotic. 
3. They get "hangry." (angry when hungry) 
4. They avoid violent media. 
5. They're deeply moved by the arts. 
6. They recognize other people's discomfort. 
7. They retreat when things become too overwhelming. 
8. They grow uncomfortable when there are loud noises. 
Being a highly sensitive person doesn't mean you have a disorder that needs to be fixed. It simply means that you process sensory data more deeply. Recognizing that you're a highly sensitive person could help you develop a better awareness of yourself and your needs. Do you agree? Why or why not? Let us know in the comments 👇
-
Follow @anxietysupport.info for more!
- -
-
#mentalhealth #mentalhealthawareness #mentalillness #mentalhealthrecovery #mentalhealthsupport #stigma #anxiety #depression #panicattack #bpd #bipolar #eatingdisorder #recovery #beatingagoraphobia #beatinganxiety #selflove #mentalwellness #selfcare #insta #instagram #life #instapic #timetotalk #mentalhealthwarrior #healthy #motivation #instagood #suicideprevention #likeforfollow
Common Traits of Highly Sensitive People 1. They become overwhelmed when they have a lot to do.  2. They find noisy environments chaotic.  3. They get "hangry." (angry when hungry)  4. They avoid violent media. 5. They're deeply moved by the arts.  6. They recognize other people's discomfort.  7. They retreat when things become too overwhelming.  8. They grow uncomfortable when there are loud noises. Being a highly sensitive person doesn't mean you have a disorder that needs to be fixed. It simply means that you process sensory data more deeply. Recognizing that you're a highly sensitive person could help you develop a better awareness of yourself and your needs. Do you agree? Why or why not? Let us know in the comments 👇 - Follow @anxietysupport.info for more! - - - #mentalhealth  #mentalhealthawareness  #mentalillness  #mentalhealthrecovery  #mentalhealthsupport  #stigma  #anxiety  #depression  #panicattack  #bpd  #bipolar  #eatingdisorder  #recovery  #beatingagoraphobia  #beatinganxiety  #selflove  #mentalwellness  #selfcare  #insta  #instagram  #life  #instapic  #timetotalk  #mentalhealthwarrior  #healthy  #motivation  #instagood  #suicideprevention  #likeforfollow 
An extremely important reminder for everyone to keep in mind. Just because someone isn't showing signs of defeat or depression doesn't mean they're not in need of help. ALWAYS check in on those you care about, whether you think they need it or not.
-
Please double tap and Tag someone who needs this reminder and follow @anxietysupport.info for more!
- -
-
#mentalhealth #mentalhealthawareness #mentalillness #mentalhealthrecovery #mentalhealthsupport #stigma #anxiety #depression #panicattack #bpd #bipolar #eatingdisorder #recovery #beatingagoraphobia #beatinganxiety #selflove #mentalwellness #selfcare #insta #instagram #life #instapic #timetotalk #mentalhealthwarrior #healthy #motivation #instagood #suicideprevention #likeforfollow
An extremely important reminder for everyone to keep in mind. Just because someone isn't showing signs of defeat or depression doesn't mean they're not in need of help. ALWAYS check in on those you care about, whether you think they need it or not. - Please double tap and Tag someone who needs this reminder and follow @anxietysupport.info for more! - - - #mentalhealth  #mentalhealthawareness  #mentalillness  #mentalhealthrecovery  #mentalhealthsupport  #stigma  #anxiety  #depression  #panicattack  #bpd  #bipolar  #eatingdisorder  #recovery  #beatingagoraphobia  #beatinganxiety  #selflove  #mentalwellness  #selfcare  #insta  #instagram  #life  #instapic  #timetotalk  #mentalhealthwarrior  #healthy  #motivation  #instagood  #suicideprevention  #likeforfollow 
The sound quality might not be that great but in this video at the last meet up I held, I discussed anxiety--and gave options to deal with it. One way I use when dealing with anxiety especially when I feel an anxiety attack coming on, is grounding myself. I make sure Im cognizant of my surrounds..the wind, my feet beneath me, focusing on something I see, etc. But in this instance I was waiting on the train and it was about to be packed like sardines. I'd never seen this many people before on the platform. This time I needed a little bit more. My psychologist suggested using "tapping pressure points" to help alleviate the anxiety, and although I laughed originally because it looks funny to me, would you believe it worked!? I was tapping the under part of my hand and its like all of a sudden the blood went from my face to my hands. It worked for me and I continue to use it. #mentalhealth #mentalhealthawareness #mentalillness #mentalhealthrecovery #mentalhealthsupport #stigma #depression #panicattack #bpd #bipolar #eatingdisorder #recovery #beatingagoraphobia #beatinganxiety #selflove #mentalwellness #selfcare #timetotalk #mentalhealthwarrior #healthy #motivation #suicideprevention
The sound quality might not be that great but in this video at the last meet up I held, I discussed anxiety--and gave options to deal with it. One way I use when dealing with anxiety especially when I feel an anxiety attack coming on, is grounding myself. I make sure Im cognizant of my surrounds..the wind, my feet beneath me, focusing on something I see, etc. But in this instance I was waiting on the train and it was about to be packed like sardines. I'd never seen this many people before on the platform. This time I needed a little bit more. My psychologist suggested using "tapping pressure points" to help alleviate the anxiety, and although I laughed originally because it looks funny to me, would you believe it worked!? I was tapping the under part of my hand and its like all of a sudden the blood went from my face to my hands. It worked for me and I continue to use it. #mentalhealth  #mentalhealthawareness  #mentalillness  #mentalhealthrecovery  #mentalhealthsupport  #stigma  #depression  #panicattack  #bpd  #bipolar  #eatingdisorder  #recovery  #beatingagoraphobia  #beatinganxiety  #selflove  #mentalwellness  #selfcare  #timetotalk  #mentalhealthwarrior  #healthy  #motivation  #suicideprevention 
Every person living with anxiety is an anxiety warrior. This illness is horrible can zap you of all energy and will, it takes so much strength each day to live with anxiety and people should be recognised as warriors! .
Each and every one of you is an #anxietywarrior!
.
.
.
#mentalhealth #mentalhealthawareness #mentalillness #mentalhealthrecovery #mentalhealthsupport #stigma #anxiety #depression #panicattack #bpd #bipolar #eatingdisorder #recovery #beatingagoraphobia #beatinganxiety #selflove #mentalwellness #selfcare #insta #instagram #life #instapic #timetotalk #mentalhealthwarrior #motivation #instagood #suicideprevention #likeforfollow
Every person living with anxiety is an anxiety warrior. This illness is horrible can zap you of all energy and will, it takes so much strength each day to live with anxiety and people should be recognised as warriors! . Each and every one of you is an #anxietywarrior ! . . . #mentalhealth  #mentalhealthawareness  #mentalillness  #mentalhealthrecovery  #mentalhealthsupport  #stigma  #anxiety  #depression  #panicattack  #bpd  #bipolar  #eatingdisorder  #recovery  #beatingagoraphobia  #beatinganxiety  #selflove  #mentalwellness  #selfcare  #insta  #instagram  #life  #instapic  #timetotalk  #mentalhealthwarrior  #motivation  #instagood  #suicideprevention  #likeforfollow 
Every person living with anxiety is an anxiety warrior. This illness is horrible can zap you of all energy and will, it takes so much strength each day to live with anxiety and people should be recognised as warriors! .
Each and every one of you is an #anxietywarrior!
.
.
.
#mentalhealth #mentalhealthawareness #mentalillness #mentalhealthrecovery #mentalhealthsupport #stigma #anxiety #depression #panicattack #bpd #bipolar #eatingdisorder #recovery #beatingagoraphobia #beatinganxiety #selflove #mentalwellness #selfcare #insta #instagram #life #instapic #timetotalk #mentalhealthwarrior #motivation #instagood #suicideprevention #likeforfollow
Every person living with anxiety is an anxiety warrior. This illness is horrible can zap you of all energy and will, it takes so much strength each day to live with anxiety and people should be recognised as warriors! . Each and every one of you is an #anxietywarrior ! . . . #mentalhealth  #mentalhealthawareness  #mentalillness  #mentalhealthrecovery  #mentalhealthsupport  #stigma  #anxiety  #depression  #panicattack  #bpd  #bipolar  #eatingdisorder  #recovery  #beatingagoraphobia  #beatinganxiety  #selflove  #mentalwellness  #selfcare  #insta  #instagram  #life  #instapic  #timetotalk  #mentalhealthwarrior  #motivation  #instagood  #suicideprevention  #likeforfollow 
It maybe tough right now, you may feel like the you can't go on BUT YOU CAN!

This is a part of your life that will get better and when it is over you will be stronger than ever 💪💪💪
.
.
.
 #mentalhealth #mentalhealthawareness #mentalillness #mentalhealthrecovery #mentalhealthsupport #stigma #anxiety #depression #panicattack #bpd #bipolar #eatingdisorder #recovery #beatingagoraphobia #beatinganxiety #selflove #mentalwellness #selfcare #insta #instagram #life #instapic #timetotalk #mentalhealthwarrior #healthy #motivation #instagood #suicideprevention #likeforfollow
It maybe tough right now, you may feel like the you can't go on BUT YOU CAN! This is a part of your life that will get better and when it is over you will be stronger than ever 💪💪💪 . . . #mentalhealth  #mentalhealthawareness  #mentalillness  #mentalhealthrecovery  #mentalhealthsupport  #stigma  #anxiety  #depression  #panicattack  #bpd  #bipolar  #eatingdisorder  #recovery  #beatingagoraphobia  #beatinganxiety  #selflove  #mentalwellness  #selfcare  #insta  #instagram  #life  #instapic  #timetotalk  #mentalhealthwarrior  #healthy  #motivation  #instagood  #suicideprevention  #likeforfollow 
Wise words 🙏  #Repost @anxietysupport.info with @get_repost
・・・
A flower could only grow if it’s conditions are right. This is something humans and flowers have in common.☝️
When flowers begin to wilt, we give them extra love to “bring them back to life” we water them, bring them more in the sunlight, and some individuals even speak kind words to their flowers. 🌷
How come when we as humans wilt we forget to give ourselves some extra loving? (
.
.
.

#mentalhealth #mentalhealthawareness #mentalillness #mentalhealthrecovery #mentalhealthsupport #stigma #anxiety #depression #panicattack #bpd #bipolar #eatingdisorder #recovery #beatingagoraphobia #beatinganxiety #selflove #mentalwellness #selfcare #insta #instagram #life #instapic #timetotalk #mentalhealthwarrior #healthy #motivation #instagood #suicideprevention #likeforfollow
Wise words 🙏 #Repost  @anxietysupport.info with @get_repost ・・・ A flower could only grow if it’s conditions are right. This is something humans and flowers have in common.☝️ When flowers begin to wilt, we give them extra love to “bring them back to life” we water them, bring them more in the sunlight, and some individuals even speak kind words to their flowers. 🌷 How come when we as humans wilt we forget to give ourselves some extra loving? ( . . . #mentalhealth  #mentalhealthawareness  #mentalillness  #mentalhealthrecovery  #mentalhealthsupport  #stigma  #anxiety  #depression  #panicattack  #bpd  #bipolar  #eatingdisorder  #recovery  #beatingagoraphobia  #beatinganxiety  #selflove  #mentalwellness  #selfcare  #insta  #instagram  #life  #instapic  #timetotalk  #mentalhealthwarrior  #healthy  #motivation  #instagood  #suicideprevention  #likeforfollow 
@Regran_ed from @anxietysupport.info -  Panic attacks can feel debilitating at times right? There are many grounding and breathing tools that can be helpful when experiencing a panic attack. What are your favorite ‘go-to’ coping skills that help you in times of panic? Comment below 👇👇👇👇
.
.
.
#repost @introvertdoodles 
#mentalhealth #mentalhealthawareness #mentalillness #mentalhealthrecovery #mentalhealthsupport #stigma #anxiety #depression #panicattack #bpd #bipolar #eatingdisorder #recovery #beatingagoraphobia #beatinganxiety #selflove #mentalwellness #selfcare #insta #instagram #life #instapic #timetotalk #mentalhealthwarrior #healthy #motivation #instagood #suicideprevention #likeforfollow
@Regran_ed from @anxietysupport.info - Panic attacks can feel debilitating at times right? There are many grounding and breathing tools that can be helpful when experiencing a panic attack. What are your favorite ‘go-to’ coping skills that help you in times of panic? Comment below 👇👇👇👇 . . . #repost  @introvertdoodles #mentalhealth  #mentalhealthawareness  #mentalillness  #mentalhealthrecovery  #mentalhealthsupport  #stigma  #anxiety  #depression  #panicattack  #bpd  #bipolar  #eatingdisorder  #recovery  #beatingagoraphobia  #beatinganxiety  #selflove  #mentalwellness  #selfcare  #insta  #instagram  #life  #instapic  #timetotalk  #mentalhealthwarrior  #healthy  #motivation  #instagood  #suicideprevention  #likeforfollow 
Men need affirmation, affection and support too. It doesn't stop at childhood. Without it sometimes we dont heal, we omit bad experiences and suffer over long periods of time, we often feel underappreciated and often feel unloved. These needs often show that we are valued-- that our lives have worth. One way to get black men more in touch with status of their mental health and get more involved in the mental health community starts here. These are ways you can #showusyouloveus Trust me, you could be saving a life. #mentalhealth #mentalhealthawareness #mentalillness #mentalhealthrecovery #mentalhealthsupport #stigma #depression #panicattack #bpd #bipolar #eatingdisorder #recovery #beatingagoraphobia #beatinganxiety #selflove #mentalwellness #selfcare #timetotalk #mentalhealthwarrior #healthy #motivation #instagood #suicideprevention
Men need affirmation, affection and support too. It doesn't stop at childhood. Without it sometimes we dont heal, we omit bad experiences and suffer over long periods of time, we often feel underappreciated and often feel unloved. These needs often show that we are valued-- that our lives have worth. One way to get black men more in touch with status of their mental health and get more involved in the mental health community starts here. These are ways you can #showusyouloveus  Trust me, you could be saving a life. #mentalhealth  #mentalhealthawareness  #mentalillness  #mentalhealthrecovery  #mentalhealthsupport  #stigma  #depression  #panicattack  #bpd  #bipolar  #eatingdisorder  #recovery  #beatingagoraphobia  #beatinganxiety  #selflove  #mentalwellness  #selfcare  #timetotalk  #mentalhealthwarrior  #healthy  #motivation  #instagood  #suicideprevention 
Last year i started Full Disclosure, my mental health meet ups for people that deal with mental health disorders and people that support friends and family that deal with mental health disorders. At this meet up, my homie captured a quick snippet of me teaching. I was talking about different human beings that have dealt with mental healtg disorders-- people that we romanticize their lives and dont quite realize their internal struggles. #robinwilliams was one person i referenced. We knew his talent but we didnt know his struggle. Everyone needs support and its important to remember that you are not the only one. Share what you're dealing with, reach out and ask for help. That shows strength, even if it feels like it doesnt. ##mentalhealth #mentalhealthawareness #mentalillness #mentalhealthrecovery #mentalhealthsupport #stigma #depression #panicattack #bpd #bipolar #eatingdisorder #recovery #beatingagoraphobia #beatinganxiety #selflove #mentalwellness #selfcare #timetotalk #mentalhealthwarrior #healthy #motivation #suicideprevention
Last year i started Full Disclosure, my mental health meet ups for people that deal with mental health disorders and people that support friends and family that deal with mental health disorders. At this meet up, my homie captured a quick snippet of me teaching. I was talking about different human beings that have dealt with mental healtg disorders-- people that we romanticize their lives and dont quite realize their internal struggles. #robinwilliams  was one person i referenced. We knew his talent but we didnt know his struggle. Everyone needs support and its important to remember that you are not the only one. Share what you're dealing with, reach out and ask for help. That shows strength, even if it feels like it doesnt. ##mentalhealth  #mentalhealthawareness  #mentalillness  #mentalhealthrecovery  #mentalhealthsupport  #stigma  #depression  #panicattack  #bpd  #bipolar  #eatingdisorder  #recovery  #beatingagoraphobia  #beatinganxiety  #selflove  #mentalwellness  #selfcare  #timetotalk  #mentalhealthwarrior  #healthy  #motivation  #suicideprevention 
Repost @anxietycoachleigha 
Follow @anxietycoachleigha 
That was how I lived my life EVERY SINGLE DAY 😭 and life felt HOPELESS😫. •

If this is YOU and you are READY to stop living your life fearing change, success, new people and anything on the list above then I want to talk to YOU💕!!! •

I am looking for 3 women to talk to by Friday who are ready to transform their life and make permanent changes that feel good🏋️‍♀️! It is time to make living life easy, natural and comfortable! No more social anxiety💃!!!! •

You will be able to do a complete 180 after implementing my step by step strategies that feel empowering and encouraging all while overcoming social anxiety🏆! You will be able to make your FEARS your STRENGTHS💪. I have not just changed MY life, MY business, MY relationships but the lives of countless other women with my social success strategy system. •

I invite you to comment YES .Even if this isn't for you, tag a friend or comment to show me some love😘! •

You have NOTHING to lose and EVERYTHING to gain🤗!
.
.
.

#mentalhealth #mentalhealthawareness #mentalillness #mentalhealthrecovery #mentalhealthsupport #stigma #anxiety #depression #panicattack #bpd #bipolar #eatingdisorder #recovery #beatingagoraphobia #beatinganxiety #selflove #mentalwellness #selfcare #insta #instagram #life #instapic #timetotalk #mentalhealthwarrior #healthy #motivation #instagood #suicideprevention #likeforfollow
Repost @anxietycoachleigha Follow @anxietycoachleigha That was how I lived my life EVERY SINGLE DAY 😭 and life felt HOPELESS😫. • If this is YOU and you are READY to stop living your life fearing change, success, new people and anything on the list above then I want to talk to YOU💕!!! • I am looking for 3 women to talk to by Friday who are ready to transform their life and make permanent changes that feel good🏋️‍♀️! It is time to make living life easy, natural and comfortable! No more social anxiety💃!!!! • You will be able to do a complete 180 after implementing my step by step strategies that feel empowering and encouraging all while overcoming social anxiety🏆! You will be able to make your FEARS your STRENGTHS💪. I have not just changed MY life, MY business, MY relationships but the lives of countless other women with my social success strategy system. • I invite you to comment YES .Even if this isn't for you, tag a friend or comment to show me some love😘! • You have NOTHING to lose and EVERYTHING to gain🤗! . . . #mentalhealth  #mentalhealthawareness  #mentalillness  #mentalhealthrecovery  #mentalhealthsupport  #stigma  #anxiety  #depression  #panicattack  #bpd  #bipolar  #eatingdisorder  #recovery  #beatingagoraphobia  #beatinganxiety  #selflove  #mentalwellness  #selfcare  #insta  #instagram  #life  #instapic  #timetotalk  #mentalhealthwarrior  #healthy  #motivation  #instagood  #suicideprevention  #likeforfollow 
A flower could only grow if it’s conditions are right. This is something humans and flowers have in common.☝️
When flowers begin to wilt, we give them extra love to “bring them back to life” we water them, bring them more in the sunlight, and some individuals even speak kind words to their flowers. 🌷
How come when we as humans wilt we forget to give ourselves some extra loving? (
.
.
.

#mentalhealth #mentalhealthawareness #mentalillness #mentalhealthrecovery #mentalhealthsupport #stigma #anxiety #depression #panicattack #bpd #bipolar #eatingdisorder #recovery #beatingagoraphobia #beatinganxiety #selflove #mentalwellness #selfcare #insta #instagram #life #instapic #timetotalk #mentalhealthwarrior #healthy #motivation #instagood #suicideprevention #likeforfollow
A flower could only grow if it’s conditions are right. This is something humans and flowers have in common.☝️ When flowers begin to wilt, we give them extra love to “bring them back to life” we water them, bring them more in the sunlight, and some individuals even speak kind words to their flowers. 🌷 How come when we as humans wilt we forget to give ourselves some extra loving? ( . . . #mentalhealth  #mentalhealthawareness  #mentalillness  #mentalhealthrecovery  #mentalhealthsupport  #stigma  #anxiety  #depression  #panicattack  #bpd  #bipolar  #eatingdisorder  #recovery  #beatingagoraphobia  #beatinganxiety  #selflove  #mentalwellness  #selfcare  #insta  #instagram  #life  #instapic  #timetotalk  #mentalhealthwarrior  #healthy  #motivation  #instagood  #suicideprevention  #likeforfollow 
#Repost @anxietysupport.info
• • • • •
Panic attacks can feel debilitating at times right? There are many grounding and breathing tools that can be helpful when experiencing a panic attack. What are your favorite ‘go-to’ coping skills that help you in times of panic? Comment below 👇👇👇👇
.
.
.
#repost @introvertdoodles 
#mentalhealth #mentalhealthawareness #mentalillness #mentalhealthrecovery #mentalhealthsupport #stigma #anxiety #depression #panicattack #bpd #bipolar #eatingdisorder #recovery #beatingagoraphobia #beatinganxiety #selflove #mentalwellness #selfcare #insta #instagram #life #instapic #timetotalk #mentalhealthwarrior #healthy #motivation #instagood #suicideprevention #likeforfollow
#Repost  @anxietysupport.info • • • • • Panic attacks can feel debilitating at times right? There are many grounding and breathing tools that can be helpful when experiencing a panic attack. What are your favorite ‘go-to’ coping skills that help you in times of panic? Comment below 👇👇👇👇 . . . #repost  @introvertdoodles #mentalhealth  #mentalhealthawareness  #mentalillness  #mentalhealthrecovery  #mentalhealthsupport  #stigma  #anxiety  #depression  #panicattack  #bpd  #bipolar  #eatingdisorder  #recovery  #beatingagoraphobia  #beatinganxiety  #selflove  #mentalwellness  #selfcare  #insta  #instagram  #life  #instapic  #timetotalk  #mentalhealthwarrior  #healthy  #motivation  #instagood  #suicideprevention  #likeforfollow