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#beactive medias

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A beautiful location for a meeting and as a bonus we decided to take our session outside 🍃
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I love walking meetings. You need to be a little prepared, sensible shoes for one especially if you are going for a walk on the trails. Holding an easy conversion pace is important, or just allow a little breather if you are going up hill. And to be able to find a place to sit near the end to jot down some notes is always useful! .
Here’s to more walking meetings in my working week. .
@activegloucestershire @gloswildlife @jakjobes @btsgloucester .
#walkingmeeting #gloucestershiremoves #beactive #sportengland #activeeveryday #activetravel #activelivesmater #findingtimeinyourday #10000steps #braveyourday #braverliving #breathe
A beautiful location for a meeting and as a bonus we decided to take our session outside 🍃 . I love walking meetings. You need to be a little prepared, sensible shoes for one especially if you are going for a walk on the trails. Holding an easy conversion pace is important, or just allow a little breather if you are going up hill. And to be able to find a place to sit near the end to jot down some notes is always useful! . Here’s to more walking meetings in my working week. . @activegloucestershire @gloswildlife @jakjobes @btsgloucester . #walkingmeeting  #gloucestershiremoves  #beactive  #sportengland  #activeeveryday  #activetravel  #activelivesmater  #findingtimeinyourday  #10000steps  #braveyourday  #braverliving  #breathe 
Feel the burn!!💥🔥Torchlight 5k is this Wednesday in downtown Minneapolis. Will we see you there? #wingman #highaltitudeattitude
No complaints on this sunny Monday! We found some shade and thoroughly enjoyed the view while we trained. These ladies did an amazing job!! #resistancecircuit #summerfitness #bootcampmapleridge .
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#fitness #exercise #health #wellness #beactive #playoutside #summer #sunnydays #inspiration #motivation #mylittlehelper #getfit #circuittraining #strongwomen #allages #strength #womeninfitness #womenwholift #track #mrss #pushups #rowing #getit #lifesgood
No complaints on this sunny Monday! We found some shade and thoroughly enjoyed the view while we trained. These ladies did an amazing job!! #resistancecircuit  #summerfitness  #bootcampmapleridge  . . . . . . #fitness  #exercise  #health  #wellness  #beactive  #playoutside  #summer  #sunnydays  #inspiration  #motivation  #mylittlehelper  #getfit  #circuittraining  #strongwomen  #allages  #strength  #womeninfitness  #womenwholift  #track  #mrss  #pushups  #rowing  #getit  #lifesgood 
Po dłuższej przerwie #chodasis 2/4 znowu szaleją na trampolinach😉🐸💪🚀Było gorąco 🔥🔥🔥 , ciężko ale było warto 😉 No i w najlepszym towarzystwie z moją śliczną @activemonia ❤❤❤ Niestety naszej @asiekko dziś nie było... sprawy wyższe 😞 
Ale już za parę dni widzimy się wszystkie cztery z @asia_puchala ❤❤❤
#chodasis #chodagang #instagirl #instafriends #fitness #fitnesslove #fitfreak #adidas #challenge #beactive #ewachoda #shape #nevergiveup #niemożliwenieistnieje #stopwymówkom
Po dłuższej przerwie #chodasis  2/4 znowu szaleją na trampolinach😉🐸💪🚀Było gorąco 🔥🔥🔥 , ciężko ale było warto 😉 No i w najlepszym towarzystwie z moją śliczną @activemonia ❤❤❤ Niestety naszej @asiekko dziś nie było... sprawy wyższe 😞 Ale już za parę dni widzimy się wszystkie cztery z @asia_puchala ❤❤❤ #chodasis  #chodagang  #instagirl  #instafriends  #fitness  #fitnesslove  #fitfreak  #adidas  #challenge  #beactive  #ewachoda  #shape  #nevergiveup  #niemożliwenieistnieje  #stopwymówkom 
ANIF insieme a @europe_active scende in campo per Let's #BeActive, dal 3 settembre ti faremo scoprire il potere dello sport, l'attività fisica può cambiare la tua vita. Che tu abbia 18 o 50 anni puoi rivoluzionare il tuo stile di vita per
❤️migliorare la salute del❤️
💪🏼sentirti in forma 😃migliorare il tuo umore
✌🏻aumentare l'autostima
📊migliorare la concentrazione
🎊conoscere nuovi amici. 
Lo sport ha IL potere. 
Partecipa a Let's #BeActive! #staytuned #sportpower
ANIF insieme a @europe_active scende in campo per Let's #BeActive , dal 3 settembre ti faremo scoprire il potere dello sport, l'attività fisica può cambiare la tua vita. Che tu abbia 18 o 50 anni puoi rivoluzionare il tuo stile di vita per ❤️migliorare la salute del❤️ 💪🏼sentirti in forma 😃migliorare il tuo umore ✌🏻aumentare l'autostima 📊migliorare la concentrazione 🎊conoscere nuovi amici. Lo sport ha IL potere. Partecipa a Let's #BeActive ! #staytuned  #sportpower 
Are you bored already? Have the Summer Holidays already started for you and you need something fun to do? Make the most of Activate's off peak pricing for this week only before the Summer Hols officially kick in next week. Off peak is just £8 per session (peak is £10 - starting from 23rd July) so get online and book in before it gets mega busy! 
#Activate #Activatetrampolinepark #trampolinepark #trampolines #ninjacourse #Ferndown #Dorset #summerholidays #dodgeball #whoisthathidinginthepicture #bounce #ball #blue #grey #boy #jump #beactive #trampolinedodgeball #fun #friends #offpeak #kids #schoolholidays #stufftodo #familyactivities
Are you bored already? Have the Summer Holidays already started for you and you need something fun to do? Make the most of Activate's off peak pricing for this week only before the Summer Hols officially kick in next week. Off peak is just £8 per session (peak is £10 - starting from 23rd July) so get online and book in before it gets mega busy! #Activate  #Activatetrampolinepark  #trampolinepark  #trampolines  #ninjacourse  #Ferndown  #Dorset  #summerholidays  #dodgeball  #whoisthathidinginthepicture  #bounce  #ball  #blue  #grey  #boy  #jump  #beactive  #trampolinedodgeball  #fun  #friends  #offpeak  #kids  #schoolholidays  #stufftodo  #familyactivities 
#MONDAY #MOTIVATION:

Don’t take other people’s negativity personally, it's their negativity - not yours. 
Most negative individuals behave negatively not just to you, but to every other person they interact with. 
What they say and do is a projection of that individuals reality, not your own. 
Even when a situation seems personal – even if an individual attacks you directly – it most often has nothing to do with you. 
What others do, say and the opinions they have, are based entirely on that individuals own self-reflection.

So turn that head, keep on moving forward and live with a smile on your face. You are a beautiful creature, who ain't got time for that negativity! 
#growth #pose #staypositive #grow #grace #beactive #stayfocused #fclay #fclayejeh #motivationalspeaker #inspirationalquotes #active #mindset .
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#ZOE #TheMovie 
#loudsilenceseries  #filmmaker #spirited #director #cinematographer #photographer #nollywood #hollywood #nollywoodpositive #film #nigeria #africa #toronto ...
#MONDAY  #MOTIVATION : Don’t take other people’s negativity personally, it's their negativity - not yours. Most negative individuals behave negatively not just to you, but to every other person they interact with. What they say and do is a projection of that individuals reality, not your own. Even when a situation seems personal – even if an individual attacks you directly – it most often has nothing to do with you. What others do, say and the opinions they have, are based entirely on that individuals own self-reflection. So turn that head, keep on moving forward and live with a smile on your face. You are a beautiful creature, who ain't got time for that negativity! #growth  #pose  #staypositive  #grow  #grace  #beactive  #stayfocused  #fclay  #fclayejeh  #motivationalspeaker  #inspirationalquotes  #active  #mindset  . . . . . . . . . . . . . . . . . . . . . . . . #ZOE  #TheMovie  #loudsilenceseries  #filmmaker  #spirited  #director  #cinematographer  #photographer  #nollywood  #hollywood  #nollywoodpositive  #film  #nigeria  #africa  #toronto  ...
So true! I love that just about every candy is too sweet for me now. I dont eat cupcakes or cake really anymore (i hate frosting) . fruit sugars are where its at! #gethealthy #behealthy #fitness #fitnessinsp #fitnessinspiration #workout #goalsetting #youcandoit #fitnessgoals #fitquote #like #comment #share #cardio #fitfam #getoutside #beactive #getstrong #nopainnogain #sweat #weights #workoutmotivation #workout #workout💪 #fitnessmotivation #fitnessjourney #weightlossjourney #loveyourself #loveyourbody #eatright
So true! I love that just about every candy is too sweet for me now. I dont eat cupcakes or cake really anymore (i hate frosting) . fruit sugars are where its at! #gethealthy  #behealthy  #fitness  #fitnessinsp  #fitnessinspiration  #workout  #goalsetting  #youcandoit  #fitnessgoals  #fitquote  #like  #comment  #share  #cardio  #fitfam  #getoutside  #beactive  #getstrong  #nopainnogain  #sweat  #weights  #workoutmotivation  #workout  #workout 💪 #fitnessmotivation  #fitnessjourney  #weightlossjourney  #loveyourself  #loveyourbody  #eatright 
We dress real women with real bodies that love to move and be active no matter the activity. 
If you run, walk, lift, jump, swim, climb, stretch or dance we got you covered!
Racing kids counts too!
How do YOU love to stay active and healthy?
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#joulesathletics #activewear #activeliving #activelife #fitnesslifestyle #fitnessgear #fitnesswomen #fitnesswear #sportswear #fitnessfashion #yogawear #runhappy #dancerslife #runnerscommunity #runlikeagirl #sweaty #sweatitout #sweatpink #runninggirl #runningmom #momswholift #stretchitout #communityovercompetition #athleticwear #healthygirl #beactive #healthyliving #momswhoworkout #momswhorun #behealthy
We dress real women with real bodies that love to move and be active no matter the activity. If you run, walk, lift, jump, swim, climb, stretch or dance we got you covered! Racing kids counts too! How do YOU love to stay active and healthy? . . . . . . . . . #joulesathletics  #activewear  #activeliving  #activelife  #fitnesslifestyle  #fitnessgear  #fitnesswomen  #fitnesswear  #sportswear  #fitnessfashion  #yogawear  #runhappy  #dancerslife  #runnerscommunity  #runlikeagirl  #sweaty  #sweatitout  #sweatpink  #runninggirl  #runningmom  #momswholift  #stretchitout  #communityovercompetition  #athleticwear  #healthygirl  #beactive  #healthyliving  #momswhoworkout  #momswhorun  #behealthy 
Sometimes I just want to hang out in this pose all day. .
"Back row yoga" tank by @loveandasana .
📷:@beezpuppet .
#yoga #goddesspose #loveandasana #backrowyoga #homeasanalove #getoutside #beactive
Best Self Myofascial Release Tools 
There are different types of self myofascial release tools for different needs, body parts, and intensities.  Building your own “kit” is probably going to be the most effective.  Trying to use just a foam roller on everything is going to not work well. 
You tend to build up a tolerance to self myofascial release and want to upgrade to more advanced foam rollers, trigger point balls, and massage sticks.  Start with the basics and advance overtime. .
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#Myfast #roller #foamroller #warmupexercise #recovery #exercise#homeexercise #physiotherapist #physiotherapy #trainers #coaches #gym#fitness #strength #stretch #injury #rehabilitation #medicine #sportmedicine#flexibility #muscles #joints #stability #beactive #healthybody#prosomedproducts #medicalproducts @prosomed.com
Best Self Myofascial Release Tools There are different types of self myofascial release tools for different needs, body parts, and intensities. Building your own “kit” is probably going to be the most effective. Trying to use just a foam roller on everything is going to not work well. You tend to build up a tolerance to self myofascial release and want to upgrade to more advanced foam rollers, trigger point balls, and massage sticks. Start with the basics and advance overtime. . . . #Myfast  #roller  #foamroller  #warmupexercise  #recovery  #exercise #homeexercise  #physiotherapist  #physiotherapy  #trainers  #coaches  #gym #fitness  #strength  #stretch  #injury  #rehabilitation  #medicine  #sportmedicine #flexibility  #muscles  #joints  #stability  #beactive  #healthybody #prosomedproducts  #medicalproducts  @prosomed.com
BTK bērnu vasaras turnīrs, jaunākajā grupā 💚
#btkturnīri #birinatenisaklubs #beactive #tennis🎾 #tennisforkids
I believe in you!! Set your goals with intention.💪🏻➕🧘‍♀️=🏆❗️
I believe in you!! Set your goals with intention.💪🏻➕🧘‍♀️=🏆❗️
"Looking forward to have my little house on my back in the Dolomites this summer." (Location: Belgische Kust)
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Thanks, @lauravanacoleyen for showing us where you #traveltheworld with Deuter.
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Please tag #deuter to be featured. We love to see where you Deuter!
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#beactive #itsgreatoutthere #deuterbackpack #outdooradventure #livewithoutlimits #backpackerslife #backpackingaddicts #neverstoptravelling #explorenation #backpackersworld #backpackingculture #backpackerinfo #timetoexplore #livewithoutlimits #outdoorwomen #she_explores #mountainlove #mountainscape #themountainsarecalling #girlsdoloveoutdoors #womenwhoexplore #wildernessbabes 
#sheadventures #traveladventure #wanderout #getourside
"Looking forward to have my little house on my back in the Dolomites this summer." (Location: Belgische Kust) ---- Thanks, @lauravanacoleyen for showing us where you #traveltheworld  with Deuter. ----- Please tag #deuter  to be featured. We love to see where you Deuter! ----- #beactive  #itsgreatoutthere  #deuterbackpack  #outdooradventure  #livewithoutlimits  #backpackerslife  #backpackingaddicts  #neverstoptravelling  #explorenation  #backpackersworld  #backpackingculture  #backpackerinfo  #timetoexplore  #livewithoutlimits  #outdoorwomen  #she_explores  #mountainlove  #mountainscape  #themountainsarecalling  #girlsdoloveoutdoors  #womenwhoexplore  #wildernessbabes  #sheadventures  #traveladventure  #wanderout  #getourside 
I’ve recently started writing at the end of the day again 3-5 things I’m grateful for that day. Today I’m thankful for amazing girlfriends, baby cuddles and an awesome workout @rev3k  #journal #grateful #friendships #selflove #mindset #mindfulmonday #motivationmonday #positivevibes #mentalhealth #beactive #reviveaswellness #behappybehealthy #bepresent #aromatherapy #londonontario #momsupport #takecareofyourself #emotionalwellness
Grazie a Guido Scaccabarozzi @guidozzy, Federica Guerrini e Mauro Pelaschier, ambassador di @oneoceanfound al @deejay_xmasters #senigallia #2018 per essere intervenuti sul palco per approfondire la conoscenza dei fenomeni legati all'inquinamento da plastica. 
Adesso la proiezione di Dalla parte del mare | Stand by the sea.
Per la campagna #beactive #stopplastic

#beach #cleanup #summer #fish #humanity #save #waste #know #ocean #recycle #sea #life #change #pollution #nature #water #sustainability #world #saveenvironment #earth
 #xm7
Grazie a Guido Scaccabarozzi @guidozzy, Federica Guerrini e Mauro Pelaschier, ambassador di @oneoceanfound al @deejay_xmasters #senigallia  #2018  per essere intervenuti sul palco per approfondire la conoscenza dei fenomeni legati all'inquinamento da plastica. Adesso la proiezione di Dalla parte del mare | Stand by the sea. Per la campagna #beactive  #stopplastic  #beach  #cleanup  #summer  #fish  #humanity  #save  #waste  #know  #ocean  #recycle  #sea  #life  #change  #pollution  #nature  #water  #sustainability  #world  #saveenvironment  #earth  #xm7 
Or bc theres no food im the fridge😢💔 but follow @hood.barbies_ for more🤙🏼 -
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#beactive #relatable #explorepage #like #follow #comment #dt #same #spam #repost #getactive #followforfollow #likeforelike #commentforcomment #save #bored #ifeelthat #mood #juslikethat #shoutusout #postnotifications #stupid
Fucking same‼️‼️‼️ but follow @hood.barbies_ for more🤙🏼 -
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#beactive #relatable #explorepage #like #follow #comment #dt #same #spam #repost #getactive #followforfollow #likeforelike #commentforcomment #save #bored #ifeelthat #mood #juslikethat #shoutusout #postnotifications #stupid
People listen but they dont care😂💯 follow @hood.barbies_ for more🤙🏼 -
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#beactive #relatable #explorepage #like #follow #comment #dt #same #spam #repost #getactive #followforfollow #likeforelike #commentforcomment #save #bored #ifeelthat #mood #juslikethat #shoutusout #postnotifications #stupid
#Lunedì pesante? 🤦🏻‍♀️ Riattiva la tua serata con #BeActive, le nuove barrette di #Pesoforma con #caffè ☕️#decaffeinato e #cioccolatofondente 🍫con 12 #vitamine e minerali e il 27% di proteine. #perdipesoerestainforma  con Pesoforma Beactive 🏃🏼‍♀️⛹🏻‍♀️🏄🏻‍♀️ ——
#diet #nutrition #nutritionetsante #getslim #loseweight #barretteproteiche #protein #fibre #provacostume #sportnutrition
I can control both🙃 but follow @hood.barbies_ for more🤙🏼 -
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#beactive #relatable #explorepage #like #follow #comment #dt #same #spam #repost #getactive #followforfollow #likeforelike #commentforcomment #save #bored #ifeelthat #mood #juslikethat #shoutusout #postnotifications #stupid
Im weird snd slow but no where near cute😂😂😂 follow @hood.barbies_ for more🤙🏼 -
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#beactive #relatable #explorepage #like #follow #comment #dt #same #spam #repost #getactive #followforfollow #likeforelike #commentforcomment #save #bored #ifeelthat #mood #juslikethat #shoutusout #postnotifications #stupid
That would be lowkey lit😂😂 follow @hood.barbies_ for more🤙🏼 -
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#beactive #relatable #explorepage #like #follow #comment #dt #same #spam #repost #getactive #followforfollow #likeforelike #commentforcomment #save #bored #ifeelthat #mood #juslikethat #shoutusout #postnotifications #stupid
ISO: A pair of @chacofootwear and @patagonia paraphernalia so I can feel more culturally accepted while hiking. ✌🌿
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 This body carries me, fluctuates, and is my home 💚
ISO: A pair of @chacofootwear and @patagonia paraphernalia so I can feel more culturally accepted while hiking. ✌🌿 . . . This body carries me, fluctuates, and is my home 💚
/////// BRAZOS FIRMES //////
-->Lucír unos brazos más firmes es posible.
-->El tratamiento combate las dos causas principales de los brazos flácidos:
-->La desestructuración de las fibras de #colágeno y #elastina.
-->La falta de #tonicidad muscular.
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Conseguí una piel más #tersa con efecto Lift,y brazos mas definidos.
Solicitá tu asesoramiento GRATIS al whatsapp 1531149315.
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Viepure Estetica
#brazos #firmes #tratamiento #lift #tensor #colageno #elastina #flacidez #tonicidad #viepure #julio #invierno #firm #arms #esthetics #beauty #pretty #healthy #skin #body #beactive
/////// BRAZOS FIRMES ////// -->Lucír unos brazos más firmes es posible. -->El tratamiento combate las dos causas principales de los brazos flácidos: -->La desestructuración de las fibras de #colágeno  y #elastina . -->La falta de #tonicidad  muscular. . . Conseguí una piel más #tersa  con efecto Lift,y brazos mas definidos. Solicitá tu asesoramiento GRATIS al whatsapp 1531149315. . . . Viepure Estetica #brazos  #firmes  #tratamiento  #lift  #tensor  #colageno  #elastina  #flacidez  #tonicidad  #viepure  #julio  #invierno  #firm  #arms  #esthetics  #beauty  #pretty  #healthy  #skin  #body  #beactive 
Give your mind a break. When you're stressed, you take longer to recover from a workout. That's why breathing in Pilates is so important. The way your body responds to this art of inhaling and exhaling through the ribcage elevates all the common functions we take for granted. Joseph Pilates believed that focusing on breathing was vital. "It is tragically deplorable," he once said, "to contemplate the millions who have never mastered the art of correct breathing." He also emphasized that when he said, "Breathing is the first act of life and the last. Our very life depends on it."
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#discoverpilates
#reformingfoundations •
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 #pilateslovers #pilatesstrong #fitideas #wholesystemchallenge #balancedbody #beactive #corestrength #artofmotion #pilatesinspiration #corechallenge #coreworkout #pilateseveryday #loveyourbody #instapilates #stretch #artofflow #pilatesbody #pilates #functionaltraining #fullbodyworkout #pilatesart #detroit #wellness
Give your mind a break. When you're stressed, you take longer to recover from a workout. That's why breathing in Pilates is so important. The way your body responds to this art of inhaling and exhaling through the ribcage elevates all the common functions we take for granted. Joseph Pilates believed that focusing on breathing was vital. "It is tragically deplorable," he once said, "to contemplate the millions who have never mastered the art of correct breathing." He also emphasized that when he said, "Breathing is the first act of life and the last. Our very life depends on it." • #discoverpilates  #reformingfoundations  • • • • • #pilateslovers  #pilatesstrong  #fitideas  #wholesystemchallenge  #balancedbody  #beactive  #corestrength  #artofmotion  #pilatesinspiration  #corechallenge  #coreworkout  #pilateseveryday  #loveyourbody  #instapilates  #stretch  #artofflow  #pilatesbody  #pilates  #functionaltraining  #fullbodyworkout  #pilatesart  #detroit  #wellness 
My brave wife @fibaczka on the Rio Sallagoni vía ferrata. Our climbing course was very useful. 
#fibakiwpodrozy #italy #arco #travelling #viaferrata #hiking #mountains #wgorachjestwszystkocokocham #brave #withher #polishgirl #beactive #lasportiva #manfrotto #blackdiamond #lovetravel
Protein powder ✅. Pre- workout ✅. Creatine ✅. Here are just a few things Preston and I use in the gym, protein powder for after hammering your workout! Pre-workout to hype you up & give you energy during your workout. And creatine, a powder that helps promote strong, lean muscles ! - - - I hope you all are having a great start to your Monday! ✨✨ #mondaymotivation #monday #gym #gymlove #gymtime #getoutside #beactive #athlete #active #preworkout #creatine #proteinshake #protein #goodstuff #strength #gnc #core #workout #postworkout #adventure
Protein powder ✅. Pre- workout ✅. Creatine ✅. Here are just a few things Preston and I use in the gym, protein powder for after hammering your workout! Pre-workout to hype you up & give you energy during your workout. And creatine, a powder that helps promote strong, lean muscles ! - - - I hope you all are having a great start to your Monday! ✨✨ #mondaymotivation  #monday  #gym  #gymlove  #gymtime  #getoutside  #beactive  #athlete  #active  #preworkout  #creatine  #proteinshake  #protein  #goodstuff  #strength  #gnc  #core  #workout  #postworkout  #adventure 
HOTEL GYM - LEG DAY 🏋🏻‍♀️
Working out on holiday isn’t always ide. Unless I’m on a relaxing beach break, I don’t bother. City mini-breaks involve a lot of walking, and dependent on the landscape you’re probably already hiking up and down hills without knowing it!
As the Algrave is as chilled as it gets, I found myself with energy to expel. Luckily the hotel has a gym so I’ve made use of the equipment available for a leg workout 🙌🏼 Try these moves out to work up a real sweat!
HOTEL GYM - LEG DAY 🏋🏻‍♀️ Working out on holiday isn’t always ide. Unless I’m on a relaxing beach break, I don’t bother. City mini-breaks involve a lot of walking, and dependent on the landscape you’re probably already hiking up and down hills without knowing it! As the Algrave is as chilled as it gets, I found myself with energy to expel. Luckily the hotel has a gym so I’ve made use of the equipment available for a leg workout 🙌🏼 Try these moves out to work up a real sweat!
BestMuscles.ee E-POES on alati parim valik toidulisandeid parimate hindadega! Alati palju uut & huvitavat! 😉 👉 KOHE KÄTTE Jõe 3,Tallinn (E-R 12-18, L-P kokkuleppel)
👉 Tellides E-POEST kaup kätte juba järgmisel päeval! TELLI SIIT: www.bestmuscles.ee

#fitness #beactive #healthylifestyle #fit #fitbody #gymlife #abs #fitnessmotivation #gym #squats #summerbody #workout #aesthetic #söötreenisalene #treeni #myfitness #bestmuscles @bestmuscles.ee
Hope to see you tomorrow! 
Please message us if you have any questions! 
#Repost @1selffitness
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Happy Monday all! Tomorrow we will be hosting Trail Tuesday at Thompson Creek Trail in Claremont. We will be meeting at the parking lot off of N. Mills and Mt. Baldy Road at 6pm. All ages and fitness levels are welcome! Please message us if you have any questions. Hope to see you there! 
#1selffitness #teamibb #grouptraining #mondaymotivation #1selffitnesshike #TrailTuesday #claremontfitness #personaltraining #fitness #claremont #thompsoncreek #grindtime #dowork #inlandempire #groupfitness #beactive
Hope to see you tomorrow! Please message us if you have any questions! #Repost  @1selffitness • • • • • Happy Monday all! Tomorrow we will be hosting Trail Tuesday at Thompson Creek Trail in Claremont. We will be meeting at the parking lot off of N. Mills and Mt. Baldy Road at 6pm. All ages and fitness levels are welcome! Please message us if you have any questions. Hope to see you there! #1selffitness  #teamibb  #grouptraining  #mondaymotivation  #1selffitnesshike  #TrailTuesday  #claremontfitness  #personaltraining  #fitness  #claremont  #thompsoncreek  #grindtime  #dowork  #inlandempire  #groupfitness  #beactive 
Today is day 1 of my lifestyle change...again. Found out some bad habits have played in a part negatively in my health so I'm back to square one with positive changes. Great health is where I'm headed and that is where I'll stay. My health is the most important thing to me so I need to take action to prove it ☺
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#day1 #lifestylechange #selflove #loveyourself #gethealthy #beactive #coquerobstacles #fightsetbacks #makechanges #workinprogress #mom #momlife #fitmom #workingmom #busymom #weightlossjourney #fitnessjourney #healthisimportant #reverseeffects #findtime #nutritioniskey #selflovesoldier #beamentor #beunstoppable
Today is day 1 of my lifestyle change...again. Found out some bad habits have played in a part negatively in my health so I'm back to square one with positive changes. Great health is where I'm headed and that is where I'll stay. My health is the most important thing to me so I need to take action to prove it ☺ . #day1  #lifestylechange  #selflove  #loveyourself  #gethealthy  #beactive  #coquerobstacles  #fightsetbacks  #makechanges  #workinprogress  #mom  #momlife  #fitmom  #workingmom  #busymom  #weightlossjourney  #fitnessjourney  #healthisimportant  #reverseeffects  #findtime  #nutritioniskey  #selflovesoldier  #beamentor  #beunstoppable 
act like a lady
train like a beast!
#פושריותאמיתיות
[Unbezahlte Werbung] Montags Workout ✅ Und direkt die Schlechtwetterphase indoor überbrückt, jetzt scheint nämlich wieder die Sonne und so wird meine anschließende GA1 Ausdauereinheit nun draußen und laufend stattfinden 😊☀️ Was steht bei euch am Trainingsprogramm? #montag #mondaymotivation #workout #fitfam #asics #gym #fitone #indoor #fitnessstudio #fitnessmotivation #beactive #sweat #krafttraining #leiwandeswienerwasser #soulbottle #wasser #strongher #strongnotskinny
[Unbezahlte Werbung] Montags Workout ✅ Und direkt die Schlechtwetterphase indoor überbrückt, jetzt scheint nämlich wieder die Sonne und so wird meine anschließende GA1 Ausdauereinheit nun draußen und laufend stattfinden 😊☀️ Was steht bei euch am Trainingsprogramm? #montag  #mondaymotivation  #workout  #fitfam  #asics  #gym  #fitone  #indoor  #fitnessstudio  #fitnessmotivation  #beactive  #sweat  #krafttraining  #leiwandeswienerwasser  #soulbottle  #wasser  #strongher  #strongnotskinny 
Happy Monday all! Tomorrow we will be hosting Trail Tuesday at Thompson Creek Trail in Claremont. We will be meeting at the parking lot off of N. Mills and Mt. Baldy Road at 6pm. All ages and fitness levels are welcome! Please message us if you have any questions. Hope to see you there! 
#1selffitness #teamibb #grouptraining #mondaymotivation #1selffitnesshike #TrailTuesday #claremontfitness #personaltraining #fitness #claremont #thompsoncreek #grindtime #dowork #inlandempire #groupfitness #beactive
Happy Monday all! Tomorrow we will be hosting Trail Tuesday at Thompson Creek Trail in Claremont. We will be meeting at the parking lot off of N. Mills and Mt. Baldy Road at 6pm. All ages and fitness levels are welcome! Please message us if you have any questions. Hope to see you there! #1selffitness  #teamibb  #grouptraining  #mondaymotivation  #1selffitnesshike  #TrailTuesday  #claremontfitness  #personaltraining  #fitness  #claremont  #thompsoncreek  #grindtime  #dowork  #inlandempire  #groupfitness  #beactive 
#sholderworkout 💪🏾
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Les dejo algo de mi entreno.
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Me preguntan si solo esto hago? y la respuesta es no... hago todo lo que pueda durante el día, si el bebé está dormido aprovecho... 😁
Fácil no es!! Pero tampoco imposible. Poco a poco voy recuperándome. 🙏🏾😘🤗
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#postpartum #workoutoftheday #beactive #postpartumworkout #trainforlife #sholders #fitmom #fitfortwo #progressnotperfect #bereal #burneatgt #NutriAle .
Heute eine Tour auf den Obersalzberg 🗻 , zuvor Abstecher ins Salzbergwerk ⚒ #berchdesgaden #obersalzberg #alpen #hiking #wandern #climbing #mountain #view #sunny #beactive #activeholiday #greatview #naturephotography
A little boy and his dog. Melts my 💓
@dave_gton .  I so wish I could freeze time.
A little boy and his dog. Melts my 💓 @dave_gton . I so wish I could freeze time.
Workout done make sure you get yours in #beactive #workoutmotivation #workout #weightloss #loseweightfast
I think that @megann444 Is thinking “Take the damn photo! The sand is hot!”
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#canoncanada #beach #greece #travel #beach🌊 #beachlife🌴 #greece🇬🇷 #beactive #fitfun #stayactive #outdoorexercise #movemore #outdoorfitness #activestyle #trainingtime #activelife #TimeToPlay #videography
I started actively tracking my days on Nov 1st 2017 but, oh, how wish I had started tracking it sooner...the number would be SO MUCH MORE than what it is today! I walked or ran daily for well over two years but, I just didn’t keep track of it on ‘paper’...so, for keeping it real tracking purposes: I have been actively WALKING OR RUNNING EVERY SINGLE DAY...with my actual ‘paper’ count 258 days in a row. #active #beactive #moveit #therunninggranny #wellnesswarrior #stayingactive #gottamove #amileaday #atleastamile #rundaily #runstreak #runninglife #womenrunning #bodyinmotion #healthylifestyle #healthymovement #abovethewellnessline #healthyandhappy #treadmillworkout #treadmill #getoutside #laceupandgo #nevermissamonday #streakingwiththecoolkids
I started actively tracking my days on Nov 1st 2017 but, oh, how wish I had started tracking it sooner...the number would be SO MUCH MORE than what it is today! I walked or ran daily for well over two years but, I just didn’t keep track of it on ‘paper’...so, for keeping it real tracking purposes: I have been actively WALKING OR RUNNING EVERY SINGLE DAY...with my actual ‘paper’ count 258 days in a row. #active  #beactive  #moveit  #therunninggranny  #wellnesswarrior  #stayingactive  #gottamove  #amileaday  #atleastamile  #rundaily  #runstreak  #runninglife  #womenrunning  #bodyinmotion  #healthylifestyle  #healthymovement  #abovethewellnessline  #healthyandhappy  #treadmillworkout  #treadmill  #getoutside  #laceupandgo  #nevermissamonday  #streakingwiththecoolkids 
Ranná jóga priamo pod stromami zadarmo🌳☘️ už zajtra /utorok 17.7. / 7,30 v Sade Janka Kráľa by @auparkshoppingcenter. 
Stretneme sa pri fontáne v parku, príďte o 5 min. skôr😉Jogamatky odporúčam svoje, ale zopár ich aj máme.  #jogavparku #yoga #ranorobiden #rmorningyoga #mindfulness  #moveyourbody #yogginess  #yogateacher #justbreathe #healthylifestyle #relaxyourmind #beactive #beautyinsideout  #goodwibesonly  ##instayoga #nature #trees
Road to Ironman Canada 🏊🏼🚴🏼🏃🏽
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13 days until the day. Wow. All the work has been put in. Can't believe it's this close!
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Had a good ride on open country roads this past Saturday for a check/test ride to make sure my bike was all and well. 55 miles in the Texas heat and I felt great 👌🏼😀
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The next days before the race, is more mental preparation for me. Preparing to be tired, weak, alone but with support. Preparing for the highs of a race and the dark lows.
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All in all, it'll be a challenge worth taking on.
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#playtri #countryroads #sun #optoutside #getoutside #beactive #exercise #triathlon #ironman #ironmantraining #ironmancanada #texas #aledo #cycling
Road to Ironman Canada 🏊🏼🚴🏼🏃🏽 - 13 days until the day. Wow. All the work has been put in. Can't believe it's this close! - Had a good ride on open country roads this past Saturday for a check/test ride to make sure my bike was all and well. 55 miles in the Texas heat and I felt great 👌🏼😀 - The next days before the race, is more mental preparation for me. Preparing to be tired, weak, alone but with support. Preparing for the highs of a race and the dark lows. - All in all, it'll be a challenge worth taking on. - #playtri  #countryroads  #sun  #optoutside  #getoutside  #beactive  #exercise  #triathlon  #ironman  #ironmantraining  #ironmancanada  #texas  #aledo  #cycling 
Healthy dont have to be boring.
So this is baked moi-moi (beans cake) with mixed veggies.

One of the things to watch out for during weight loss and even weight maintenance is satiety which Beans gives.
Beans provides your tummy with protein and fiber with are both important.
It's also low in calories which means you can be full for longer and not consume much calories especially when it is combined with veggies.
Portion control also has to be exercised cos that's its healthy doesnt mean we can eat 3 bowls.
Lol.
In need of an amazing meal plan, please chat me up.
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#fitmrspapa 
#fitnessnigeria 
#loseitnigerian 
#fitnessnigeria 
#nigerianfoodie 
#fattofab
#beactive
#naijahealthandfitness
#naijafitness
#naijafitfam
#naijafit
#naijafitmom
#naijagirlskillingit
#fitfamng
#fitfamnaija
#fitfamnigeria
#fitnigeria
#naijaweightloss
#naijaweightwatchers
#naijafitnesszone
#fitnaija
#fitnaijamoms
#naijahealthandfitness
#weightlossnigeria
#fitnigerian
#fitnessnigeria
#fitnigeria
Healthy dont have to be boring. So this is baked moi-moi (beans cake) with mixed veggies. One of the things to watch out for during weight loss and even weight maintenance is satiety which Beans gives. Beans provides your tummy with protein and fiber with are both important. It's also low in calories which means you can be full for longer and not consume much calories especially when it is combined with veggies. Portion control also has to be exercised cos that's its healthy doesnt mean we can eat 3 bowls. Lol. In need of an amazing meal plan, please chat me up. . . . . #fitmrspapa  #fitnessnigeria  #loseitnigerian  #fitnessnigeria  #nigerianfoodie  #fattofab  #beactive  #naijahealthandfitness  #naijafitness  #naijafitfam  #naijafit  #naijafitmom  #naijagirlskillingit  #fitfamng  #fitfamnaija  #fitfamnigeria  #fitnigeria  #naijaweightloss  #naijaweightwatchers  #naijafitnesszone  #fitnaija  #fitnaijamoms  #naijahealthandfitness  #weightlossnigeria  #fitnigerian  #fitnessnigeria  #fitnigeria 
600Kal (and Jocko’s poscast) night - could be better @stagesindoorcycling @stagescycling #beactive#activemeditation
I can be a heartbreaker too. 😩
I can be a heartbreaker too. 😩
¿Sabías qué nuestro tejido patentado Original Carbon Underwear tiene las mejores prestaciones frente a otros tejidos?

Únete a la revolución del carbono.

#OriginalCarbonUnderwear
#carbonactive #carbonunderwear #BeSixs #beactive #cycling #mtb #fitness
#running #motorbike #bike #bikers #ridewithus #rideandshare
Tortilla inspirowana przepisem z Be Active 😍
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#dinner #dinnertime #tortilla #chicken #avocado #carrot #beactivemagazyn #ewachodakowska #beactive #befit #yummy #delicious #kurczak #awokado #marchewka #mniam
Kicking off Monday morning in our Stride Skort with kick pleats for unrestricted movement. Built from breathable, moisture-wicking dryflex fabric that is great for runs or fun, it also includes a hidden waistband pocket, and inner short for coverage. Link in bio. #stoneweardesigns #realwomen
Kicking off Monday morning in our Stride Skort with kick pleats for unrestricted movement. Built from breathable, moisture-wicking dryflex fabric that is great for runs or fun, it also includes a hidden waistband pocket, and inner short for coverage. Link in bio. #stoneweardesigns  #realwomen 
HAPPY MONDAY PPL! 🤘🏻
When you’re trying to build something, a career, a business, a family, etc.... You will look at your friends, or people on Instagram, or people in your community and wonder why they are doing better than you. You’ll wonder why they got that job when you’re more qualified. Why they are making more than you but they don’t have the degree you have. You’ll find yourself comparing your “come up” to other people....but I think we all just need to live in our own heads more. Keep your head down and Focus on you, focus on your process, focus on learning from every experience. And soon, you’ll lift your head up and wonder at what point it was, that you left all of those people you compared your self to, in your dust. I’m Taking my time and enjoying my process, and not stressing anyone. What about you? #focusonyou #lovetheprocess
HAPPY MONDAY PPL! 🤘🏻 When you’re trying to build something, a career, a business, a family, etc.... You will look at your friends, or people on Instagram, or people in your community and wonder why they are doing better than you. You’ll wonder why they got that job when you’re more qualified. Why they are making more than you but they don’t have the degree you have. You’ll find yourself comparing your “come up” to other people....but I think we all just need to live in our own heads more. Keep your head down and Focus on you, focus on your process, focus on learning from every experience. And soon, you’ll lift your head up and wonder at what point it was, that you left all of those people you compared your self to, in your dust. I’m Taking my time and enjoying my process, and not stressing anyone. What about you? #focusonyou  #lovetheprocess 
✨Surround yourself with people who will Support you, Push you, Encourage you, Believe in you, + Accept you!✨ ••my dad and mom (not shown) are two of the main people who helped give me a push towards starting my weight loss. My parents have Always tried to help me lose weight and get healthy. Unfortunately, when i was younger i took all their efforts the wrong way. no matter how many times they told me it wasn't because they thought i wasn't pretty or anything like that, that's the reason i always believed they wanted me to lose weight. i thought they were ashamed of their "fat" child (my sister and brother were always smaller). but now since becoming healthier and losing weight ive come to realize i was wrong! they truly always just wanted me to be healthy and happy and have always thought i was beautiful! 
also, i realized that YES the key to my happiness was my health the entire time!! i regret wasting all those years holding on to my addiction to food and sugary drinks and sadness. BUT i'm also thankful i finally approached my weight loss as health improvement and found the happiness i've been longing for!💜 I am beyond thankful for All the support and love i have in my life. i'm SO lucky! 🖤🖤
i am Always my motivation but enjoying a happy and healthy life with my family motivates me too💪🏽🖤
••Happy Monday!••
✨Surround yourself with people who will Support you, Push you, Encourage you, Believe in you, + Accept you!✨ ••my dad and mom (not shown) are two of the main people who helped give me a push towards starting my weight loss. My parents have Always tried to help me lose weight and get healthy. Unfortunately, when i was younger i took all their efforts the wrong way. no matter how many times they told me it wasn't because they thought i wasn't pretty or anything like that, that's the reason i always believed they wanted me to lose weight. i thought they were ashamed of their "fat" child (my sister and brother were always smaller). but now since becoming healthier and losing weight ive come to realize i was wrong! they truly always just wanted me to be healthy and happy and have always thought i was beautiful! also, i realized that YES the key to my happiness was my health the entire time!! i regret wasting all those years holding on to my addiction to food and sugary drinks and sadness. BUT i'm also thankful i finally approached my weight loss as health improvement and found the happiness i've been longing for!💜 I am beyond thankful for All the support and love i have in my life. i'm SO lucky! 🖤🖤 i am Always my motivation but enjoying a happy and healthy life with my family motivates me too💪🏽🖤 ••Happy Monday!••