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#beachyoga medias

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|| WISH I’D MOVED THE CONES || 🤦🏼‍♀️ I wanted to caption this with something deep and meaningful, but all I can see are those blimmin’ cones. Yes, @phoebegreenacre I should have listened to you when you said to move them! 🤷🏼‍♀️
|| WISH I’D MOVED THE CONES || 🤦🏼‍♀️ I wanted to caption this with something deep and meaningful, but all I can see are those blimmin’ cones. Yes, @phoebegreenacre I should have listened to you when you said to move them! 🤷🏼‍♀️
*Day 2* of #movingoffthemat challenge starts with Revolved wide legged forward fold as our base movement #parivrttaprasaritapadottanasana . What a great flow, totally enjoyed that added threading of the leg and floating arm! Give it a try, have fun with it and hopefully you enjoy it as much as I did! 😊Go! Thanks for putting these moves together @coach_rt3 
You can still join this awesome challenge 
It's different and I love it! Can't wait to see what's tomorrow! 
#yogaoffthemat #yogalove #yoga #movement #animalflow #yogapractice #soulhappy #yogadaily #yogaflow #strenghtandconditioning #stopdropandyoga #yogacommunity #beachyoga #eleutherayoga #islandyoga #bahamas
*Day 2* of #movingoffthemat  challenge starts with Revolved wide legged forward fold as our base movement #parivrttaprasaritapadottanasana  . What a great flow, totally enjoyed that added threading of the leg and floating arm! Give it a try, have fun with it and hopefully you enjoy it as much as I did! 😊Go! Thanks for putting these moves together @coach_rt3 You can still join this awesome challenge It's different and I love it! Can't wait to see what's tomorrow! #yogaoffthemat  #yogalove  #yoga  #movement  #animalflow  #yogapractice  #soulhappy  #yogadaily  #yogaflow  #strenghtandconditioning  #stopdropandyoga  #yogacommunity  #beachyoga  #eleutherayoga  #islandyoga  #bahamas 
You don't always need a plan. Sometimes you just need to breathe, trust, let go, and see what happens. 📸 Credit @cameraoverboard
You don't always need a plan. Sometimes you just need to breathe, trust, let go, and see what happens. 📸 Credit @cameraoverboard
Twisting beachside, that’s what we’re all about. #beachlife #yoga #beachyoga .
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Next Saturday at 9am come practice with Julia @yogamiami
Twisting beachside, that’s what we’re all about. #beachlife  #yoga  #beachyoga  . . Next Saturday at 9am come practice with Julia @yogamiami
#hellomyyoga friends... here is a #yoga #retreat & #beach #holiday by Lakshya Yoga for #Relaxation & #rejuvenation in God's Own Country - #Kerala. Trust us, you can't miss the gorgeous #sunsets here. Check retreat details @ https://goo.gl/pwHQ6L

#yogalife #beachlife #keralatourism #relaxed #Ayurveda #yogacommunity #yogajourney #yogadestination #yogaevent #yogainindia #yogatherapy #yogaindia #ayurveda #mindbodysoul #wellness #healthylife #beachyoga #indiatour #yogafam #godsowncountry #YogaBody
#hellomyyoga  friends... here is a #yoga  #retreat  & #beach  #holiday  by Lakshya Yoga for #Relaxation  & #rejuvenation  in God's Own Country - #Kerala . Trust us, you can't miss the gorgeous #sunsets  here. Check retreat details @ https://goo.gl/pwHQ6L #yogalife  #beachlife  #keralatourism  #relaxed  #Ayurveda  #yogacommunity  #yogajourney  #yogadestination  #yogaevent  #yogainindia  #yogatherapy  #yogaindia  #ayurveda  #mindbodysoul  #wellness  #healthylife  #beachyoga  #indiatour  #yogafam  #godsowncountry  #YogaBody 
STRETCH- your perspective and your comfort zones. See how it feels to feel into your body in a new situation, in a zone of discomfort. Notice the subtleties, that quiet whispers and ask, ‘is this what I need?’ ‘Does this serve me?’ Build new thresholds. .
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#hawaii #hawaiiyoga #mauiyoga #yoga #internationalyoga #yogi #mauibum #sunbum #frankiesbikinis #diffeyewear #beachyoga #beachbum #beachbabe #yogababe #reach #limits #travel #explore #keepitwild #yyc #getout #oceanlife #forme #instayoga #instayogi #instatravel #motivate #influence
STRETCH- your perspective and your comfort zones. See how it feels to feel into your body in a new situation, in a zone of discomfort. Notice the subtleties, that quiet whispers and ask, ‘is this what I need?’ ‘Does this serve me?’ Build new thresholds. . . . . . . . . #hawaii  #hawaiiyoga  #mauiyoga  #yoga  #internationalyoga  #yogi  #mauibum  #sunbum  #frankiesbikinis  #diffeyewear  #beachyoga  #beachbum  #beachbabe  #yogababe  #reach  #limits  #travel  #explore  #keepitwild  #yyc  #getout  #oceanlife  #forme  #instayoga  #instayogi  #instatravel  #motivate  #influence 
Day 3 of #capturesantosha is an asana we dislike and how we can find gratitude in them. Half Moon..... I so badly want to like this asana, because I love the moon, but I so much do not. I find it hard to focus and center. I wobble, I get frustrated, and it makes me want to throw in the towel during my practice sometimes. But today is about gratitude ❤️ If I allow myself to breathe in this asana I fill with gratitude for the wobbles and my body’s instinct to care enough to find center. As I connect to the breath I find gratitude for its power to not only keep me alive but to calm me. Some days it’s easier than others to practice gratitude but as long as we give it our best we’ve done our job. Also choosing a picture of me half mooning on a beach (lol double meaning) because wearing a swimsuit is major DO NOT LIKE territory but I did it and still managed to have some fun. .
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#yoga#beachyoga#yogablogger#yogachallenge#stlyoga#santosha#yogasutras#asana#halfmoonpose#gratitude#mentalhealthblogger#edwarrior
Day 3 of #capturesantosha  is an asana we dislike and how we can find gratitude in them. Half Moon..... I so badly want to like this asana, because I love the moon, but I so much do not. I find it hard to focus and center. I wobble, I get frustrated, and it makes me want to throw in the towel during my practice sometimes. But today is about gratitude ❤️ If I allow myself to breathe in this asana I fill with gratitude for the wobbles and my body’s instinct to care enough to find center. As I connect to the breath I find gratitude for its power to not only keep me alive but to calm me. Some days it’s easier than others to practice gratitude but as long as we give it our best we’ve done our job. Also choosing a picture of me half mooning on a beach (lol double meaning) because wearing a swimsuit is major DO NOT LIKE territory but I did it and still managed to have some fun. . . . . #yoga #beachyoga #yogablogger #yogachallenge #stlyoga #santosha #yogasutras #asana #halfmoonpose #gratitude #mentalhealthblogger #edwarrior 
One day when laughter and tears and sorrow and joy and love and time have aged me, I want to look back on this period and reminisce about how good it felt to be myself, how well my body has served me, and what a blessing it has been to be alive.
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I almost didn't post this photo because it looks like my left leg is hypothermic (yes, I was freezing in 70 degree Florida weather, don't judge me 😅), but I thought, screw it, I'm not going to stress anymore about something so insignificant. Sometimes I even like to look at photos through the eyes of my older self. Would I be so critical, or would I see the beauty in the intention and the meaning instead?
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Jumping in for the first time with some amazing women for #SheWolfWednesdays
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Hosts
@mermaid.tiffany
@in.ecstatic.motion
@sultryabyss
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#pigeonpose #ekapadarajakapotasana #bodypositive #beachyoga #beachyogagirl #yogaonthebeach #bikiniyoga #yogaretreat #yogaeverydamnday #yogini #yogagram #yogagirls #yogababe #yogaislove #expressyourself #yogaart #yogainspo #yogalooksgood #yogafeelsgood #yogamakesmehappy #yogaphotography #yogaphoto #floridayogis #tampaflorida #floridabeaches #fitmom #fitmomsofig #yogamom #yogamama
One day when laughter and tears and sorrow and joy and love and time have aged me, I want to look back on this period and reminisce about how good it felt to be myself, how well my body has served me, and what a blessing it has been to be alive. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I almost didn't post this photo because it looks like my left leg is hypothermic (yes, I was freezing in 70 degree Florida weather, don't judge me 😅), but I thought, screw it, I'm not going to stress anymore about something so insignificant. Sometimes I even like to look at photos through the eyes of my older self. Would I be so critical, or would I see the beauty in the intention and the meaning instead? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Jumping in for the first time with some amazing women for #SheWolfWednesdays  ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Hosts @mermaid.tiffany @in.ecstatic.motion @sultryabyss . . . . . . . . . . #pigeonpose  #ekapadarajakapotasana  #bodypositive  #beachyoga  #beachyogagirl  #yogaonthebeach  #bikiniyoga  #yogaretreat  #yogaeverydamnday  #yogini  #yogagram  #yogagirls  #yogababe  #yogaislove  #expressyourself  #yogaart  #yogainspo  #yogalooksgood  #yogafeelsgood  #yogamakesmehappy  #yogaphotography  #yogaphoto  #floridayogis  #tampaflorida  #floridabeaches  #fitmom  #fitmomsofig  #yogamom  #yogamama 
Last week my teacher asked me to try to jump into handstand. We did a whole back and forth about it. Me saying I didn't practice handstand a few times, she kept offering support and asking if I wanted to try.
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She offered to stand behind me and I was able to jump up with my butt pressing into her (lightly). But when she asked me to try just guiding me from the side it was a terrible mess. 
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Firstly, I was safe the whole time. I know how not to get myself injured and would never attempt a posture that I was not physically ready for.
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But mentally I was not ready. All I thought about was falling. It's a strange fear. Crippling. I hardly get my legs up. We learned amazing techniques (which I teach) during YTT but I turn into lead even when I practice alone. And it's all in my head.
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As you might have noticed I am fascinated by fear and transforming my limiting beliefs. I always ask myself why I don't do certain things. Where is this conditioning from?
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This is yoga (at least my yoga). Self exploration; meeting myself again and again, with compassion, peace and with faith in my limitless potential.
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Right now my desire is to explore my fear and my attachment to not getting hurt. That is all! In my next post I will share more about how I plan on facing this fear and how you can face yours too.
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Share with me your fear or limiting belief and lets see how we can face them together. The first step is seeing it.
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#islandlife #yogastlucia #caribbeanyoga #caribbeantravel #explorestlucia #comfortzone #wildandfree #fear #fearoffalling #handstand #freedom #brave #facingfears #fearless #selfexpression #saintlucia #stlucia #caribbean #instatravel #traveldiares #travellingyogi #naturetherapy #outdoors #naturelover #darlingescapes #presentmoment #beachyoga #beautifuldestinations #mytinyatlas
Last week my teacher asked me to try to jump into handstand. We did a whole back and forth about it. Me saying I didn't practice handstand a few times, she kept offering support and asking if I wanted to try. _ She offered to stand behind me and I was able to jump up with my butt pressing into her (lightly). But when she asked me to try just guiding me from the side it was a terrible mess. _ Firstly, I was safe the whole time. I know how not to get myself injured and would never attempt a posture that I was not physically ready for. _ But mentally I was not ready. All I thought about was falling. It's a strange fear. Crippling. I hardly get my legs up. We learned amazing techniques (which I teach) during YTT but I turn into lead even when I practice alone. And it's all in my head. _ As you might have noticed I am fascinated by fear and transforming my limiting beliefs. I always ask myself why I don't do certain things. Where is this conditioning from? _ This is yoga (at least my yoga). Self exploration; meeting myself again and again, with compassion, peace and with faith in my limitless potential. _ Right now my desire is to explore my fear and my attachment to not getting hurt. That is all! In my next post I will share more about how I plan on facing this fear and how you can face yours too. _ Share with me your fear or limiting belief and lets see how we can face them together. The first step is seeing it. . . . . #islandlife  #yogastlucia  #caribbeanyoga  #caribbeantravel  #explorestlucia  #comfortzone  #wildandfree  #fear  #fearoffalling  #handstand  #freedom  #brave  #facingfears  #fearless  #selfexpression  #saintlucia  #stlucia  #caribbean  #instatravel  #traveldiares  #travellingyogi  #naturetherapy  #outdoors  #naturelover  #darlingescapes  #presentmoment  #beachyoga  #beautifuldestinations  #mytinyatlas 
Put your heart, mind, and soul into even your smallest acts. This is the secret of success. 
Swami Sivananda 🙏🏽 #yoga#yogapose#natarajasana#yogajourney#india#yogapractice#swamisivananda#heart#mind#soul#success#beachyoga#varkaka#travel#wanderlust#travelling#yogatraveler#yogaindia
Updates, updates, updates 🙌🏼😂
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FLASH SALE: if you missed my story the other day, we’re having a Yoga Retreat Flash Sale pretty pretty soon. .
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Comment “YES” if you’d like to receive the coupon code. I’ll be sending them this weekend. .
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PS. Sorry to keep mentioning this but IG doesn’t show my stuff to everyone so lots of people miss it 🤷🏻‍♀️
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NEW CLASSES added to my schedule:
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Mondays - Vinyasa (6:30 PM) at OM Factory on W 37th. (Effective 12/3)
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Fridays - Vinyasa (12:30 PM) at OM Factory on W 37th. .
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Msg me anytime if you want to come to any of these classes as my guest. .
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Updates, updates, updates 🙌🏼😂 . . FLASH SALE: if you missed my story the other day, we’re having a Yoga Retreat Flash Sale pretty pretty soon. . . Comment “YES” if you’d like to receive the coupon code. I’ll be sending them this weekend. . . PS. Sorry to keep mentioning this but IG doesn’t show my stuff to everyone so lots of people miss it 🤷🏻‍♀️ . . NEW CLASSES added to my schedule: . . Mondays - Vinyasa (6:30 PM) at OM Factory on W 37th. (Effective 12/3) . . Fridays - Vinyasa (12:30 PM) at OM Factory on W 37th. . . Msg me anytime if you want to come to any of these classes as my guest. . . 🙏🏼
It’s always bitter sweet when the team says goodbye. The bitterness shows how much we love and respect each other. The sweetness is the joy of being surrounded by amazing beings.

Does not make separation easier but at least we get to experience pure love, pure joy, pure sadness, pure emotion in its fullest expression.

@lamarellehouse_lamu  thanks for hosting us
It’s always bitter sweet when the team says goodbye. The bitterness shows how much we love and respect each other. The sweetness is the joy of being surrounded by amazing beings. Does not make separation easier but at least we get to experience pure love, pure joy, pure sadness, pure emotion in its fullest expression. @lamarellehouse_lamu thanks for hosting us
Still working on this pose, but I’ve made progress! It’s so easy forget that Yoga is about the progress you make, not nailing the pose. We can follow all the Yogis who seem to be easing in and out of contortions and feel bad about ourselves. We can say to ourselves that we aren’t flexible enough to do yoga. We get caught up in looks rather than the essence of the practice. I’ve done it too. But Yoga is not a sport to be mastered, it’s a discipline that only requires our presence. And yeah you might get that perfectly aligned pose nailed but that doesn’t make you better than the person who isn’t there yet. So forget about perfect, just focus on being ☺️
Still working on this pose, but I’ve made progress! It’s so easy forget that Yoga is about the progress you make, not nailing the pose. We can follow all the Yogis who seem to be easing in and out of contortions and feel bad about ourselves. We can say to ourselves that we aren’t flexible enough to do yoga. We get caught up in looks rather than the essence of the practice. I’ve done it too. But Yoga is not a sport to be mastered, it’s a discipline that only requires our presence. And yeah you might get that perfectly aligned pose nailed but that doesn’t make you better than the person who isn’t there yet. So forget about perfect, just focus on being ☺️
An inversion a day keeps the headaches away. The rush of blood to your head, also known as an oxygen wash will help stimulate the red blood cells in your brain and fill it with oxygen. Oxygen deprivation is one of the main causes of migraines. Changing your perspective once in awhile isn’t solely reserved for artists but the health conscious as well. Also great for jet lag. Some solid Wednesday wisdom right there ;) #changeyourperspective #changeyourlife #healthychoice #inversion #inversions #flip #fitnessfun #beachyoga #strengthtraining #wednesdaywisdom #wednesdaymotivation #getmoving #reflections #upsidedown #handstand #playtime #getfitstayfit #beachbabe #traveltips #travelwell #stayfocused #staywild #workhardplayharder #healthybodyhealthymind #activelife #bikiniworkout #vitaminsea #beachbum #fitstagram #fitsporation
An inversion a day keeps the headaches away. The rush of blood to your head, also known as an oxygen wash will help stimulate the red blood cells in your brain and fill it with oxygen. Oxygen deprivation is one of the main causes of migraines. Changing your perspective once in awhile isn’t solely reserved for artists but the health conscious as well. Also great for jet lag. Some solid Wednesday wisdom right there ;) #changeyourperspective  #changeyourlife  #healthychoice  #inversion  #inversions  #flip  #fitnessfun  #beachyoga  #strengthtraining  #wednesdaywisdom  #wednesdaymotivation  #getmoving  #reflections  #upsidedown  #handstand  #playtime  #getfitstayfit  #beachbabe  #traveltips  #travelwell  #stayfocused  #staywild  #workhardplayharder  #healthybodyhealthymind  #activelife  #bikiniworkout  #vitaminsea  #beachbum  #fitstagram  #fitsporation 
Minimalism. Walking around with a friend and drinking wine out of a cup. W/ @bekki_breeview 💙
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#yogachallenge
#stretchingtime
#beachyoga
#practicenotperfection
#vayumudratribe
#healthymindset
#yogatime
#hipopeners
#warriorpose
#yogabalance
#yogisofig
#forwardbend
#mothernature
#inspiredyogis
#yogaanywhere
#beachfront
#yogigirl
Werbung, weil Verlinkung
Day 2 #intothedepths 
Today's Prompt Is: Is your spirituality PASSIVE or ACTIVE? What can you do to augment your belief systemt to manifest AND take action on your life? What do you want and what are you going to make your dreams, hopes and prayers a REALITY? 
I come from a line of HARD WORKING people. My grandpa grew up in a farming family during the Great Depression and multiple times made money and lost It always rebuilding and working sun up to sun down. My poppy a polish immigrant worked 48 hrs on as a firefighter south side of Chicago and on his 48hrs off worked concrete. My father a farmer and mechanic who also never stops working. Not to mention the women who raised families and worked outside of the house when necessary as well. Religion played a big role in both sides and there was endless prayers....but ALWAYS ACTION. Everything they have they’ve worked for and while they have given me a  wonderful life I was always encouraged to follow my heart and WORK for what I want. It still blows me away as I come into the 30th year of my life how powerful prayer and manifestation can be with action. CONFIDENCE has played a big role in this....we are all so capable of having what we desire....putting yourself out there. Being vulnerable. Open to learning new skills. This is deeply rooted in me. And again and again I’m shown how powerful I am. How powerful we ALL ARE. @butiyoga @bizziegold @breakmethod @themoderngoodshow #butiyoga #buti #breakmethod #butisattva #yogisofinstagram #yogainspiration #yogajournal #levis #beach #beachyoga
Day 2 #intothedepths  Today's Prompt Is: Is your spirituality PASSIVE or ACTIVE? What can you do to augment your belief systemt to manifest AND take action on your life? What do you want and what are you going to make your dreams, hopes and prayers a REALITY? I come from a line of HARD WORKING people. My grandpa grew up in a farming family during the Great Depression and multiple times made money and lost It always rebuilding and working sun up to sun down. My poppy a polish immigrant worked 48 hrs on as a firefighter south side of Chicago and on his 48hrs off worked concrete. My father a farmer and mechanic who also never stops working. Not to mention the women who raised families and worked outside of the house when necessary as well. Religion played a big role in both sides and there was endless prayers....but ALWAYS ACTION. Everything they have they’ve worked for and while they have given me a wonderful life I was always encouraged to follow my heart and WORK for what I want. It still blows me away as I come into the 30th year of my life how powerful prayer and manifestation can be with action. CONFIDENCE has played a big role in this....we are all so capable of having what we desire....putting yourself out there. Being vulnerable. Open to learning new skills. This is deeply rooted in me. And again and again I’m shown how powerful I am. How powerful we ALL ARE. @butiyoga @bizziegold @breakmethod @themoderngoodshow #butiyoga  #buti  #breakmethod  #butisattva  #yogisofinstagram  #yogainspiration  #yogajournal  #levis  #beach  #beachyoga 
Beach yoga on the banks of the Ganges 💗 @jesallenza @garethdragt #beachyoga #yogateachertraining #rishikesh #motherganga #justgoadventure
I am a tiny human lost in the majesty of nature 🌊 📷@bottlesofom 
#beachyoga #sunset #sunsetyoga #sunsandsea #traveldiaries #goadiaries #incredibleindia
Find your inner yoga teacher 🧘‍♂️ #dedico #holidaysforlearning
Plant your hands solidly on the earth. Feel her pulse, her breath, her prana. And know. this beauty, this beat, this life and divinity that you see, feel, hear resides within you. As you and Earth are one. 🌏
Plant your hands solidly on the earth. Feel her pulse, her breath, her prana. And know. this beauty, this beat, this life and divinity that you see, feel, hear resides within you. As you and Earth are one. 🌏
A day in the life of... Yoga, Pilates, Barre, Yoga, Yoga, Walking. I do what I do 🤗 PS. Practicing near the ocean is always better 💃🏻🧘🏽‍♀️📸: @hudsonhome (almost forgot)
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Join me for Vinyasa Flow today @harmonyyogarb 12-1:15pm
Join me Live Online from Anywhere 
@yogaiaofficial 3-5PST
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Sign up for my newsletter (link in bio🧘‍♂️) for the latest Retreats and Classes updates.
A day in the life of... Yoga, Pilates, Barre, Yoga, Yoga, Walking. I do what I do 🤗 PS. Practicing near the ocean is always better 💃🏻🧘🏽‍♀️📸: @hudsonhome (almost forgot) . Join me for Vinyasa Flow today @harmonyyogarb 12-1:15pm Join me Live Online from Anywhere @yogaiaofficial 3-5PST . Sign up for my newsletter (link in bio🧘‍♂️) for the latest Retreats and Classes updates.
I have been out of sync with my fitness routine the past two weeks. My physical and mental health took a bit of a hit from this east coast weather change. And tbh at this time of year I crave the atmosphere of a cozy bar with good friends and drinks🍻 Although I do get a bit of anxiety when I skip a day in the gym or a yoga class, I must say I have enjoyed the rest. .
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Now with this being said, it is time to step back into the disciplined routine 🙌🏼 .
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📍Big Sur, California .
🧘🏼‍♂️ Crow
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#yoga #yogi #yogalife #yogamen #yogaeverydamnday #yogaeverywhere #beachyoga #cali #bigsur #zen #meditate #meditation #nature #traveler #hiking #aesthetics #workout #fitness #fit #mensfitness #menshealth #health #healthylifestyle #holistichealth #eatclean #progress #gym #calisthenics #calisthenic
I have been out of sync with my fitness routine the past two weeks. My physical and mental health took a bit of a hit from this east coast weather change. And tbh at this time of year I crave the atmosphere of a cozy bar with good friends and drinks🍻 Although I do get a bit of anxiety when I skip a day in the gym or a yoga class, I must say I have enjoyed the rest. . . Now with this being said, it is time to step back into the disciplined routine 🙌🏼 . . 📍Big Sur, California . 🧘🏼‍♂️ Crow . . . . . #yoga  #yogi  #yogalife  #yogamen  #yogaeverydamnday  #yogaeverywhere  #beachyoga  #cali  #bigsur  #zen  #meditate  #meditation  #nature  #traveler  #hiking  #aesthetics  #workout  #fitness  #fit  #mensfitness  #menshealth  #health  #healthylifestyle  #holistichealth  #eatclean  #progress  #gym  #calisthenics  #calisthenic 
A beautiful cold day at the beach lol!  Sometimes it just doesn't matter what the weather is.  Nature is therapy!!! 😁🕉❤
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#beachwaves #beachtime #naturetherapy #beachfront #beachwalk #beachday #beachtherapy #instabeach #beachvibes #beachyoga #beachgirl #beachlover #beachfun #travel #yogagirl #yogaeverydamnwhere #yogatime #yogastrong #yogatherapy #yogabliss #yogaworld #yogaphotography #yoga4growth #yogawoman #yogadaily #yogaaddict
A beautiful cold day at the beach lol! Sometimes it just doesn't matter what the weather is. Nature is therapy!!! 😁🕉❤ . . . . . . . . . . . . . . . . . . . . . #beachwaves  #beachtime  #naturetherapy  #beachfront  #beachwalk  #beachday  #beachtherapy  #instabeach  #beachvibes  #beachyoga  #beachgirl  #beachlover  #beachfun  #travel  #yogagirl  #yogaeverydamnwhere  #yogatime  #yogastrong  #yogatherapy  #yogabliss  #yogaworld  #yogaphotography  #yoga4growth  #yogawoman  #yogadaily  #yogaaddict 
Sunny on the morning walk to my Spanish lesson @nikateacher today ✨😊 Lots of buzz and preparations now at Muelle Deportivo and Las Alcaravaneras - my favourite spot for beach yoga 😄🤸‍♂️ #arc2018 Gran Canaria - St Lucia ⛵️⚓️
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#grancanaria #laspalmas #lasalcaravaneras #muelledeportivolaspalmas #beach #beachlife #sailingboats #anchoring #sailing #sea #boats #bluesky #palmtrees #beautifulday #languageschool #morningwalk #yogateacher #beachyoga #yogalife
Sunny on the morning walk to my Spanish lesson @nikateacher today ✨😊 Lots of buzz and preparations now at Muelle Deportivo and Las Alcaravaneras - my favourite spot for beach yoga 😄🤸‍♂️ #arc2018  Gran Canaria - St Lucia ⛵️⚓️ . #grancanaria  #laspalmas  #lasalcaravaneras  #muelledeportivolaspalmas  #beach  #beachlife  #sailingboats  #anchoring  #sailing  #sea  #boats  #bluesky  #palmtrees  #beautifulday  #languageschool  #morningwalk  #yogateacher  #beachyoga  #yogalife 
When you open your heart you open your soul to new experiences. Of course sometimes you get hurt but there’s always a lesson somewhere. I have made amazing friends who are just as open as I am. You cannot please everyone and be everyone’s friend, but you can certainly try and you never know what might be. 🦅 😌
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#backbend #wheelpose #beach #beachyoga #nature #heartopener #friends #travel #travellife #explorer #yogaeverydamnday #asanaaddict #bikini #bendygirl #yoga #dancers #beachjump #ladigue #seychelles
When you open your heart you open your soul to new experiences. Of course sometimes you get hurt but there’s always a lesson somewhere. I have made amazing friends who are just as open as I am. You cannot please everyone and be everyone’s friend, but you can certainly try and you never know what might be. 🦅 😌 • • • • • • • • #backbend  #wheelpose  #beach  #beachyoga  #nature  #heartopener  #friends  #travel  #travellife  #explorer  #yogaeverydamnday  #asanaaddict  #bikini  #bendygirl  #yoga  #dancers  #beachjump  #ladigue  #seychelles 
“Without experimentation, a willingness to ask questions and try new things, we shall surely become static, repetitive, and moribund.” —Anthony Bourdain #beach #beachbody #yoga #beachyoga #iphonephotography
Join us for YOGA ON THE BEACH 7 days a week🧘🏼‍♀️ be part of our community 🤗 reward yourself with a retreat 🌍 we proudly offer all of this, and MORE!!!
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M-F 👉 9am AND 4pm
Sat and Sun 👉 10am
👉 TOWER 14 in HB 
Donation based 👉pay what you can
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🤙To see our most current class schedule, you can find us on MEETUP.COM as Yoga On The Beach Huntington Beach
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🚨Retreat info🚨 join our teacher Chanda in Italy June 116-June 22, 2019 for only $900 💌send us a DM for more info (or look at the previous post)
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#yogaonthebeach #donationyoga #yogaforeverybody #beachyoga #doitonthebeach #retreats #yoga #community #huntingtonbeach #orangecounty
Join us for YOGA ON THE BEACH 7 days a week🧘🏼‍♀️ be part of our community 🤗 reward yourself with a retreat 🌍 we proudly offer all of this, and MORE!!! . M-F 👉 9am AND 4pm Sat and Sun 👉 10am 👉 TOWER 14 in HB Donation based 👉pay what you can . 🤙To see our most current class schedule, you can find us on MEETUP.COM as Yoga On The Beach Huntington Beach . 🚨Retreat info🚨 join our teacher Chanda in Italy June 116-June 22, 2019 for only $900 💌send us a DM for more info (or look at the previous post) . #yogaonthebeach  #donationyoga  #yogaforeverybody  #beachyoga  #doitonthebeach  #retreats  #yoga  #community  #huntingtonbeach  #orangecounty 
NEW BLOG POST: SUP Yoga: Heaven on a Board. Today on the blog I’m chatting about my experience with SUP Yoga! Absolutely one of my most favorite yoga experiences and you’ll find out why, as well as why it’s my dream in getting certified to teach it! 🏄🏼‍♀️🧘🏼‍♀️
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Follow the link in my bio for the full story. Share this with a friend who would be interested in also having a SUP Yoga adventure! 💋
#balancebymeghan
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#SUPYoga #SUPYTT #yoga #yogaonthewater #yogablog #travelblog #yogagirl #beachyogagirl #beachyoga #beachbabe #yogainthesun #islandyoga #yogaeverydamnday #yogateacher #yogaaroundtheworld #travelingyogi #yogaonaboard #ocean #yogisofinstagram #iamayogagirl #yogalove #supyogagirl #oceanbeach #thebeachismyhappyplace #beachbum #crystalblue #islandgirl
NEW BLOG POST: SUP Yoga: Heaven on a Board. Today on the blog I’m chatting about my experience with SUP Yoga! Absolutely one of my most favorite yoga experiences and you’ll find out why, as well as why it’s my dream in getting certified to teach it! 🏄🏼‍♀️🧘🏼‍♀️ • Follow the link in my bio for the full story. Share this with a friend who would be interested in also having a SUP Yoga adventure! 💋 #balancebymeghan  • • • #SUPYoga  #SUPYTT  #yoga  #yogaonthewater  #yogablog  #travelblog  #yogagirl  #beachyogagirl  #beachyoga  #beachbabe  #yogainthesun  #islandyoga  #yogaeverydamnday  #yogateacher  #yogaaroundtheworld  #travelingyogi  #yogaonaboard  #ocean  #yogisofinstagram  #iamayogagirl  #yogalove  #supyogagirl  #oceanbeach  #thebeachismyhappyplace  #beachbum  #crystalblue  #islandgirl 
“The journey of awakening is just remembering who and what we are, remembering what we’ve always known.
It’s not about transforming ourselves. It’s not about changing ourselves. It is a remembering of what we are, as if we’d known it long ago and had simply forgotten.” Adyashanti - The End of Your World
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Remembering that I am actually a mermaid, sometimes I forget...
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Don’t forget Yin/Yang blissfullness with me tonight at 6:15pm @kindredyogalife
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#remembering #yoga #mermaid #mermaidpose #beachyoga #yogajourney #beachlife #myhappyplace #beach #sea #yemanja #sunset #happiness #peace #love #spiritualawakening #goa #india #adyashanti #theendofyourworld #sacredspace #yogaeverydamnday
“The journey of awakening is just remembering who and what we are, remembering what we’ve always known. It’s not about transforming ourselves. It’s not about changing ourselves. It is a remembering of what we are, as if we’d known it long ago and had simply forgotten.” Adyashanti - The End of Your World . Remembering that I am actually a mermaid, sometimes I forget... . Don’t forget Yin/Yang blissfullness with me tonight at 6:15pm @kindredyogalife . . #remembering  #yoga  #mermaid  #mermaidpose  #beachyoga  #yogajourney  #beachlife  #myhappyplace  #beach  #sea  #yemanja  #sunset  #happiness  #peace  #love  #spiritualawakening  #goa  #india  #adyashanti  #theendofyourworld  #sacredspace  #yogaeverydamnday 
I may not be rich in materialistic riches but I am  rich with incredible friendships, the ability to move, the chance to visit the beach during a ‘work day’ and a loving partner @gio_laporta and my fur-babies. 💖 .
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I feel rich in all the things which truly matter 💝
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📸 @chrisinfanteria #yogafam #yogaposes #beachyoga #beachyogagirl  #yogi #yogini #yogainspiration #capetown #dancerspose
2018.11.11
今年最後のビーチクリーン&フリーヨガ
風もない青い空の下、ゆるーいプラクティスが最高の充足感♡

また暖かくなった頃にご一緒しましょう!

@yuktiyumiko @akemiyoshioka @mari4646mari 
#yoga 
#shantitime 
#beachyoga 
#beachclean 
#地球をきれいに
#しまなみビーチ 
#尾道市
#因島 
#yogaislife
ハワイでは早朝にヨガを体験(*^-^*)💕✨ビーチでのヨガは自然を感じ、とても開放的でした😌❤ #Hawaii #ハワイ #Honolulu #ホノルル #Waikiki #ワイキキ #ヨガアロハ #Yoga #Yogaloha #ヨガ #ビーチヨガ #BeachYoga #早朝のヨガ体験 #早起き #気持ちの良い天気✨ #綺麗なビーチ #青い空 #自然を感じる #大好きな場所💓 #フラ仲間💕
Today I’m taking you through a day-in-the-life on my stories! ⠀
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It’s not super glamorous and every day is a little bit different.⠀
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The only consistent day-to-day routine is my morning routine.. Exactly how I like it. ⠀
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I crave routine and flexibility simultaneously. ⠀
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So my morning routine sets me up for success and productivity.. while the rest of day has room for flexibility and change! ⠀
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My kind of freedom. 🙌🏻✨
Today I’m taking you through a day-in-the-life on my stories! ⠀ ⠀ It’s not super glamorous and every day is a little bit different.⠀ ⠀ The only consistent day-to-day routine is my morning routine.. Exactly how I like it. ⠀ ⠀ I crave routine and flexibility simultaneously. ⠀ ⠀ So my morning routine sets me up for success and productivity.. while the rest of day has room for flexibility and change! ⠀ ⠀ My kind of freedom. 🙌🏻✨
You don't always need a plan. Sometimes you just need to breathe, trust and surrender to all that is.✨ Yoga with @karinaveee in Muskoka 2018.
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Join us on our next Retreat in Costa Rica 🌴 Click Link in Bio!
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#fitnessretreat2019#fitnessretreatcostarica#fitfortravel #stayfitandtravel#beachyoga#travelyoga #yogaretreat#globetrotter#welivetoexplore#traveladdict#fitnessretreats#fittravel#fitnesstravel#retreatscostarica#explorecostarica#fitnessretreat#igtravel#worldtraveller#fitgetaway#fitspo#costarica#travelcostarica#fitretreats#fitretreat#couplesretreat#wanderlust#fitnessretreat#wellnessretreat#traveltheworld
You don't always need a plan. Sometimes you just need to breathe, trust and surrender to all that is.✨ Yoga with @karinaveee in Muskoka 2018. . Join us on our next Retreat in Costa Rica 🌴 Click Link in Bio! • • • • • • #fitnessretreat2019 #fitnessretreatcostarica #fitfortravel  #stayfitandtravel #beachyoga #travelyoga  #yogaretreat #globetrotter #welivetoexplore #traveladdict #fitnessretreats #fittravel #fitnesstravel #retreatscostarica #explorecostarica #fitnessretreat #igtravel #worldtraveller #fitgetaway #fitspo #costarica #travelcostarica #fitretreats #fitretreat #couplesretreat #wanderlust #fitnessretreat #wellnessretreat #traveltheworld 
In my happy place this morning - teaching yoga on the beach!
In my happy place this morning - teaching yoga on the beach!
#Repost @spirify_yoga with @make_repost
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Rate this one - 1 to 10 🏝 
#yogafun #funyoga #groupyoga #yogaposes #beachyoga @rimma_pryadchenko @tealekden
Very excited to co-teach a #yinyang #masterclass with @dushiyoga at @mancheboaruba on November 24! Join us for a delicious flow followed by a scrumptious smoothie.  Pls dm to sign up.  See you there!
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#beachyoga #outdooryoga #yoga #yogaeverydamnday #yogaeverywhere #yogaflow #yinyoga #arubayoga #yogaaruba #yinyasa #yogagirls #yogajoy #yogaworkshop #namaste
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ヨガを通じて人と人が繋がって
輪が広がっていくのが好き❣️
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月曜日は南は紀宝町から北は伊勢市から
たくさんのご参加ありがとうございました☺️
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くまのの大自然を一緒に感じられてうれしかったな♡
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#ビーチヨガ#ヨガ#beachyoga#yoga
#伊勢海老の釜めしランチ#伊勢海老
#HanaHanaヨガ#早苗旅館
#三重県#熊野市
Tonight!!!
Join Chloe for an all levels vinyasa Flow on the beach ending watching the beautiful sunset.
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5-6pm tonight
At the Via Miromar Beach Access-2600 gulf shore Blvd n
$10 donation
Bring your beach towel & water
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Tonight!!! Join Chloe for an all levels vinyasa Flow on the beach ending watching the beautiful sunset. ............... 5-6pm tonight At the Via Miromar Beach Access-2600 gulf shore Blvd n $10 donation Bring your beach towel & water .................
A conversation between me and @janiceliou during this shoot:

J: people have left comments that I show too much a** Me: really?? Who would complain about that?? And wait, you're in a thong.  What do you want to do?

J: show them more a**
😂😂😂🍑🍑🍑 GET.IT.GIRL!! 👏👏👏
This was taken last week in #venicebeach
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#yoga #yogaphotography #yogateacher #asana #strength #flexibility #balance #flexible #yogaeverywhere #yogi #backbend #beachphotography #yogainspiration #yogalife #beachyoga #yogagoals #yogaoutside #yogalifestyle
A conversation between me and @janiceliou during this shoot: J: people have left comments that I show too much a** Me: really?? Who would complain about that?? And wait, you're in a thong. What do you want to do? J: show them more a** 😂😂😂🍑🍑🍑 GET.IT.GIRL!! 👏👏👏 This was taken last week in #venicebeach  . . . . #yoga  #yogaphotography  #yogateacher  #asana  #strength  #flexibility  #balance  #flexible  #yogaeverywhere  #yogi  #backbend  #beachphotography  #yogainspiration  #yogalife  #beachyoga  #yogagoals  #yogaoutside  #yogalifestyle 
New Colorful Unisex #harempants & #pallazopants ; now available @the_owls_attic (3106 Corrine Drive) & @karma_kulture (2114 Edgewater Drive).
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#vacation #travel #instatravel #adventure #yoga #festivalfashion #mensstyle #boho #bohemian #gypsy #hippie #style #beachlife #freespirit #elephantpants #beachtime #cottonpants #fashionblogger #picoftheday #vegan #palazzo #itemoftheday #womensfashion #wraparound #pallazopants #yogapants #beachyoga #veganfitness @college_park_main_street @aroundthorntonpark @aroundwinterpark @arounddowntownorlando @aroundorlando @igers_orlando @vegan @shoplocalorlando @arounducf @yoga @crossfit @ufc
New Colorful Unisex #harempants  & #pallazopants  ; now available @the_owls_attic (3106 Corrine Drive) & @karma_kulture (2114 Edgewater Drive). . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #vacation  #travel  #instatravel  #adventure  #yoga  #festivalfashion  #mensstyle  #boho  #bohemian  #gypsy  #hippie  #style  #beachlife  #freespirit  #elephantpants  #beachtime  #cottonpants  #fashionblogger  #picoftheday  #vegan  #palazzo  #itemoftheday  #womensfashion  #wraparound  #pallazopants  #yogapants  #beachyoga  #veganfitness  @college_park_main_street @aroundthorntonpark @aroundwinterpark @arounddowntownorlando @aroundorlando @igers_orlando @vegan @shoplocalorlando @arounducf @yoga @crossfit @ufc
Good morning yogis! 
I only had a chance to squeeze in a 30 minute asana practice and it was so good. Incredibly better than not stretching my body at all would have been. So do what you can, when you can, you'll be sooo happy you did. 💙🌊🌊🌊💙
Throw back of @yogajosey in this deep stretch wearing our Sodalite Tie Dye Cheeky Bottoms with a Trinity Sportsbra. Always ocean and earth friendly natural fiber, made ethically by real people. .
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#beachyoga #beachgirl #natureyoga #naturegirl #naturelover #beachlover #yogalover #yogalife #yogalifestyle #yogastyle #ecostyle #ecofashion #ecofriendly #earthfriendly #naturalfiber #yogawear  #cheekybottoms #sportsbra #LotusTribe #yogatribe #lovetribe #yogamakesmehappy
Good morning yogis! I only had a chance to squeeze in a 30 minute asana practice and it was so good. Incredibly better than not stretching my body at all would have been. So do what you can, when you can, you'll be sooo happy you did. 💙🌊🌊🌊💙 Throw back of @yogajosey in this deep stretch wearing our Sodalite Tie Dye Cheeky Bottoms with a Trinity Sportsbra. Always ocean and earth friendly natural fiber, made ethically by real people. . . . #beachyoga  #beachgirl  #natureyoga  #naturegirl  #naturelover  #beachlover  #yogalover  #yogalife  #yogalifestyle  #yogastyle  #ecostyle  #ecofashion  #ecofriendly  #earthfriendly  #naturalfiber  #yogawear  #cheekybottoms  #sportsbra  #LotusTribe  #yogatribe  #lovetribe  #yogamakesmehappy 
Come to Costa Rica with me! Yoga, fresh food, beaches, monkeys, fun!!! Info sessions Wednesday Nov 14 at 6:30 pm and Saturday Dec 8 at 1:00 pm. All are welcome! #luckyelephantyogaandwellness #yoga #tierradesueñoslodge #yogaretreat #costarica #beachyoga #yogaeverywhere #yogaeverydamnday
"I am grateful to be a woman. I must have done something great in another life.” Maya Angelou 💖
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#veganpower #yogateachers #beachyoga #trikonasana #beachlovers #feministas #naturelovers #guatemalaimpresionante #guatemala #monterrico #yogaguate #flexibilityposts #yogaeverywhere #yogaeveryday #yogapractice #yogapose
Andrea // Ipanema 0818 // Wednesday Wheel. Be work in progress. Be better than yesterday.
Andrea // Ipanema 0818 // Wednesday Wheel. Be work in progress. Be better than yesterday.
DIG💜🕉⚡️🦋🙌🏼🙏🏻😘🧘‍♀️☀️ deep into your body, and let your Prana flow⚡️Bravo mes dames du midi yay💜
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🌟Venez pratiquer avec nous cette semaine et faites du bien à votre corps et esprit 🙌🏼🙏🏻
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🌟MERCREDI | WEDNESDAY 14/11
19H30 (3) LA MAISON DE SANTÉ (COMPLET)
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🌟JEUDI | THURSDAY 15/11
10H (1) COTE DES BASQUES (SELON LA MÉTÉO)
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🌟VENDREDI | FRIDAY 16/11
10H (1) COTE DES BASQUES (SELON LA MÉTÉO)
19H (1) LA MAISON DE SANTÉ
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🌟SAMEDI | SATURDAY 17/11
9H30 (1) LETS YOGA - RESTAURANT LES BAIGNEUSES
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🌟DIMANCHE | SUNDAY 18/11
10H (1) COTE DES BASQUES (SELON LA MÉTÉO)
17H (4) COTE DES BASQUES (SELON LA MÉTÉO)
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(1) VINYASA FLOW niveau 1/2
(1*) VINYASA FLOW ET ALIGNEMENT niveau 1/2
(2) YIN YANG YOGA niveau 1/2
(3) VINYASA FLOW niveau 2/3
(4) YIN YANG + PRANAYAMA
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🌟Réservations via SMS ou DM
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#letsyoga #weekendyoga #weekyoga #love #coursdeyoga #yogaclass #beachyoga #yogalife #yogalove #sunsetyogabtz #yogainstructor #yogaeveryday #yogabiarritz #yogalife#yoga #yogaoutdoors #yogatouslesjours #yogaforlife #yogafun #yogagirl #yogaforsurfers #lifeisbetterwhenyouyoga #biarritz #yogaeveryday #cotedesbasques #yogafrance #paysbasque #baskcountry #biarritzyoga #france
DIG💜🕉⚡️🦋🙌🏼🙏🏻😘🧘‍♀️☀️ deep into your body, and let your Prana flow⚡️Bravo mes dames du midi yay💜 ... . 🌟Venez pratiquer avec nous cette semaine et faites du bien à votre corps et esprit 🙌🏼🙏🏻 . 🌟MERCREDI | WEDNESDAY 14/11 19H30 (3) LA MAISON DE SANTÉ (COMPLET) . 🌟JEUDI | THURSDAY 15/11 10H (1) COTE DES BASQUES (SELON LA MÉTÉO) . 🌟VENDREDI | FRIDAY 16/11 10H (1) COTE DES BASQUES (SELON LA MÉTÉO) 19H (1) LA MAISON DE SANTÉ . 🌟SAMEDI | SATURDAY 17/11 9H30 (1) LETS YOGA - RESTAURANT LES BAIGNEUSES . 🌟DIMANCHE | SUNDAY 18/11 10H (1) COTE DES BASQUES (SELON LA MÉTÉO) 17H (4) COTE DES BASQUES (SELON LA MÉTÉO) . (1) VINYASA FLOW niveau 1/2 (1*) VINYASA FLOW ET ALIGNEMENT niveau 1/2 (2) YIN YANG YOGA niveau 1/2 (3) VINYASA FLOW niveau 2/3 (4) YIN YANG + PRANAYAMA . 🌟Réservations via SMS ou DM . . . . . . #letsyoga  #weekendyoga  #weekyoga  #love  #coursdeyoga  #yogaclass  #beachyoga  #yogalife  #yogalove  #sunsetyogabtz  #yogainstructor  #yogaeveryday  #yogabiarritz  #yogalife #yoga  #yogaoutdoors  #yogatouslesjours  #yogaforlife  #yogafun  #yogagirl  #yogaforsurfers  #lifeisbetterwhenyouyoga  #biarritz  #yogaeveryday  #cotedesbasques  #yogafrance  #paysbasque  #baskcountry  #biarritzyoga  #france 
Meet Sam•
Living at the beach with our new baby girl, Josie, has us breathing in the fresh salt air, wiping sand from our toes, and soaking in the beauty of ocean. Our little family loves being outside, taking strolls, exploring, and being with family + friends. Weekend mornings we spend sipping lattes and relaxing at our favorite little spot, @positively_4th . There was a time I wished, prayed, and dreamt of everything I have now. I am a new mommy, wife, daughter, sister, and middle school education teacher. 
A true child of the ocean. 🌊
•Water is my serenity. •Yoga is my expression.
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Look for Sam practicing in studio when we open. In May Sam will be teaching Creative Vinyasa in studio and Stand Up Paddle yoga in the water.
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#waterandyoga #findyourflow #connectandflow #hometown #yogastudio #smallbusiness #creativevinyasa #supyoga #beachyoga #yogateacher
Meet Sam• Living at the beach with our new baby girl, Josie, has us breathing in the fresh salt air, wiping sand from our toes, and soaking in the beauty of ocean. Our little family loves being outside, taking strolls, exploring, and being with family + friends. Weekend mornings we spend sipping lattes and relaxing at our favorite little spot, @positively_4th . There was a time I wished, prayed, and dreamt of everything I have now. I am a new mommy, wife, daughter, sister, and middle school education teacher. A true child of the ocean. 🌊 •Water is my serenity. •Yoga is my expression. . Look for Sam practicing in studio when we open. In May Sam will be teaching Creative Vinyasa in studio and Stand Up Paddle yoga in the water. . #waterandyoga  #findyourflow  #connectandflow  #hometown  #yogastudio  #smallbusiness  #creativevinyasa  #supyoga  #beachyoga  #yogateacher 
The last time I posted, I wrote that I was on my way to the beach. The beach was fantastic. We only saw one other person for the entire time that we were there, which is pretty unusual. It was kinda cold, but my #skirtsports toasty tights kept me plenty warm. Truthfully, the cold air did nothing good for my cough, but I’m tired of accommodating the relentless hack. I’ve got a doctor’s appointment tomorrow, so maybe I’ll get some medicine.
◽️I brought the FeetUp Trainer to the beach for some inversion poses. You can master inversions safely, without stressing your neck or compressing your spine, and the FeetUp makes it easy to build strength, flexibility and balance. Check my blog for a full review. Slide for pics. #ad #feetuptrainer #feetup #feetupyoga
◽️I’m challenging myself to do a tabata a day. Why not join me? It is only 4 minutes a day. See my stories for a tabata check in. Tag me, DM me, or reply to my stories if you’d like to join in. #fitnesschallenge #30dayfitnesschallenge ◽️The week flies by when there is holiday. Are you on track with your fitness goals?
The last time I posted, I wrote that I was on my way to the beach. The beach was fantastic. We only saw one other person for the entire time that we were there, which is pretty unusual. It was kinda cold, but my #skirtsports  toasty tights kept me plenty warm. Truthfully, the cold air did nothing good for my cough, but I’m tired of accommodating the relentless hack. I’ve got a doctor’s appointment tomorrow, so maybe I’ll get some medicine. ◽️I brought the FeetUp Trainer to the beach for some inversion poses. You can master inversions safely, without stressing your neck or compressing your spine, and the FeetUp makes it easy to build strength, flexibility and balance. Check my blog for a full review. Slide for pics. #ad  #feetuptrainer  #feetup  #feetupyoga  ◽️I’m challenging myself to do a tabata a day. Why not join me? It is only 4 minutes a day. See my stories for a tabata check in. Tag me, DM me, or reply to my stories if you’d like to join in. #fitnesschallenge  #30dayfitnesschallenge  ◽️The week flies by when there is holiday. Are you on track with your fitness goals?
No matter what types of sports you do, core muscle is playing an important role in supporting your body and performance. 👍🏻💪🏻😎
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Although you have a great flexibility, you need to train your core muscle, so that you can do more advanced yoga pose!! 😉
I'm a yoga beginner too! Let's train together ✋🏻🙂
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Repost @puresun_lover
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TAG a best friend you want share YOGA to them
Hastag: #yogacaptcha 👈👈👈 for more beautiful pictures
Follow @yogacaptcha for daily yoga tips and inspiration!
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#yogadaily #igyoga#yogacommunity #yogainspiration#inspireyoga #yogaeverydamnday#practiceandalliscoming #yogaclub#yogaeveryday #practicemakesprogress#yoga #thankful #yogachallenge#yogagram #igyogafam #yogagirl#yogabody #ohioyoga #yogisofinstagram#myyoga #yogaeverywhere#yogaphotographer #coreyoga #balance#sunsetphotography #beachyoga #pcb
No matter what types of sports you do, core muscle is playing an important role in supporting your body and performance. 👍🏻💪🏻😎 - Although you have a great flexibility, you need to train your core muscle, so that you can do more advanced yoga pose!! 😉 I'm a yoga beginner too! Let's train together ✋🏻🙂 - Repost @puresun_lover - - TAG a best friend you want share YOGA to them Hastag: #yogacaptcha  👈👈👈 for more beautiful pictures Follow @yogacaptcha for daily yoga tips and inspiration! - - - - - - - - - #yogadaily  #igyoga #yogacommunity  #yogainspiration #inspireyoga  #yogaeverydamnday #practiceandalliscoming  #yogaclub #yogaeveryday  #practicemakesprogress #yoga  #thankful  #yogachallenge #yogagram  #igyogafam  #yogagirl #yogabody  #ohioyoga  #yogisofinstagram #myyoga  #yogaeverywhere #yogaphotographer  #coreyoga  #balance #sunsetphotography  #beachyoga  #pcb 
I don’t think I’ve met such a sweet couple and we are so lucky to have them at @lauderdaleyogaclub 🕉❤️
Come laugh,play and learn with us this Friday night at 6pm for our partner yoga workshop! Led by @thatyogachik 
Bring a friend or make a new one☀️
Today’s schedule 10am Vinyasa with @lichtingerrina , 4:30 Vinyasa, 6:00 Hatha or 7:15 Slow Flow with @namastekayyoga ✨
Come see us!
I don’t think I’ve met such a sweet couple and we are so lucky to have them at @lauderdaleyogaclub 🕉❤️ Come laugh,play and learn with us this Friday night at 6pm for our partner yoga workshop! Led by @thatyogachik Bring a friend or make a new one☀️ Today’s schedule 10am Vinyasa with @lichtingerrina , 4:30 Vinyasa, 6:00 Hatha or 7:15 Slow Flow with @namastekayyoga ✨ Come see us!
Bird at paradise.
Bird at paradise.
However you start your day always try to find a way to make it positive. Even if the day is a hectic one it will be much more manageable with a calm head. 🧘🏼‍♂️☕️☀️ #YogaMom #YogaEveryDamnDay #Strongwomen #MyJourney #FitAndHealthy #PracticeWhatIPreach #beachyoga#beachrun#FitnessProfessionals #ChangeItUp#StayGrateful
Already feeling nostalgic a bit of leaving mexico.
The beach. The sun. The big water. The pyramids. The people. The ceremonies. The desert. The mountains. The fruits...
All alive within me
Strengh to go back to cold quebec♡

#yogamexico 
#beachyoga 
#travelingyogi 
#yogaquebec
Already feeling nostalgic a bit of leaving mexico. The beach. The sun. The big water. The pyramids. The people. The ceremonies. The desert. The mountains. The fruits... All alive within me Strengh to go back to cold quebec♡ #yogamexico  #beachyoga  #travelingyogi  #yogaquebec 
35º en Cenang Beach hoy... Winter is coming!! 😱😱🌞🌞 Dicen que los 50 son los nuevos 30, por eso me estiro como si tuviera 27!! 😁😁 35º in Cenang Beach today... Winter is coming!! 😱😱🌞🌞 They say 50 is the new 30... Soo... see me stretching like I'm 27!! 😁😁 #hotinhere #cenang #cenangbeach #malenude #nude #winteriscoming #malay #malaysia #50isthenew30 #yoga #beachyoga #stretch #stretching #hot #hott
“Above all, watch with glittering eyes the whole world around you because the greatest secrets are always hidden in the most unlikely places. Those who don’t believe in magic will never find it.” -Roald Dahl ♡ ♡ ♡
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#acroyoga #yogaeverydamnday #stopdropyoga #naturalmovement #balance #flexibility #practiceandalliscoming #beagoddess #acro #makingshapes #getbendy #beachyoga #yogastrong #mindbodysoul #relationshipgoals #yogaart #spirituality #zen #mindfulness #yogisofinstagram #bettertogether #yogapractice #partneryoga #yogajourney #liveauthentic #asana #yogagoals #inspiredyogis #namaste
“Above all, watch with glittering eyes the whole world around you because the greatest secrets are always hidden in the most unlikely places. Those who don’t believe in magic will never find it.” -Roald Dahl ♡ ♡ ♡ - - - - - - - #acroyoga  #yogaeverydamnday  #stopdropyoga  #naturalmovement  #balance  #flexibility  #practiceandalliscoming  #beagoddess  #acro  #makingshapes  #getbendy  #beachyoga  #yogastrong  #mindbodysoul  #relationshipgoals  #yogaart  #spirituality  #zen  #mindfulness  #yogisofinstagram  #bettertogether  #yogapractice  #partneryoga  #yogajourney  #liveauthentic  #asana  #yogagoals  #inspiredyogis  #namaste